Strength To Keep Going Quotes

And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.

There are some pains that run too deep for anything to absolve them. The best we can do is pick up the pieces and hope for the strength we need to keep going. (Acheron) Is that what you do? (Tory) No, I beat shit up – that helps even more. (Acheron)

Take my hands,” Alec said. “And take my strength too. Whatever of it you can use to— to keep yourself going.

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender, be on good terms with all persons. Speak your truth quietly and clearly, and listen to others, even the dull and ignorant; they too have their story. Be yourself. Especially do not feign affection. Neither be cynical about love – for in the face of all aridity and disenchantment it is perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you from misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labours and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.

Does anything in nature despair except man? An animal with a foot caught in a trap does not seem to despair. It is too busy trying to survive. It is all closed in, to a kind of still, intense waiting. Is this a key? Keep busy with survival. Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass. Let it go.

Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin talking. Aim for the stars. Keep grinning. Be bloody-minded. Argue with the world. And never forget that writing is as close as we get to keeping a hold on the thousand and one things--childhood, certainties, cities, doubts, dreams, instants, phrases, parents, loves--that go on slipping , like sand, through our fingers.

I don't have the strength to keep writing this. To go on living with this feeling is painful beyond description. Isn't there someone kind enough to strangle me in my sleep?

We had a secret knowledge that demons couldn't fathom. They saw love as a weakness, but they were wrong. Love would keep us going, love was our strength.

We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.

when you walk, you look like you’re trying to disappear. your back is gonna be fucked up. why do you think change is so hard? is it because you’re afraid? people might think you’re pretty, but they’ll never love you. you talk like you’re apologizing for your own voice. speak up. grow up. find your spine, stop shrinking. there is nothing brave about keeping silent. how many times have you been in love? I can’t picture it ever happening for you. you lie because it makes you feel free. this is a prison. you’re always gonna think about him. you will never get him out of your system. I wish I never had to see you again. you poor thing. go to hell. you may be a nice person but you will never be a good person. no one is ever going to want to touch you. is there a vision in your head of who you want to be? you do not have the strength to become her. there is no boat big enough to keep you from drowning in the sea of yourself. go to bed, baby. you are tired from all of this nothing. sleep. rest.

Accept accept accept. For so long, Nina had believed it was her greatest strength—that she could withstand, that she could endure, that she would accept it all and keep going. It was so foreign to her, the idea of declaring that something was unacceptable.

There are some pains that run too deep for anything to absolve them. The best we can do is pick up the pieces and hope for the strength we need to keep going.

The times are chaotic. For me, I would hope that people look at [Angel] and gain strength by it. With everything that I do, I hope that they see people struggling to live decent, moral lives in a completely chaotic world. They see how hard it is, how often they fail, and how they get up and keep trying. That, to me, is the most important message I'm ever going to tell.

Other people spoke, and I tried to keep up with the translations. All the stories were about Dimitri's kindness and strength of character. Even when not out battling the undead, Dimitri had always been there to help those who needed it. Almost everyone could recall sometime that Dimitri had stepped up to help others, going out of his way to do what was right, even in situations that could put him at risk. That was no surprise to me. Dimitri always did the right thing. And it was that attitude that had made me love him so much. I had a similar nature. I too rushed in when others needed me, sometimes when I shouldn't have. Others called me crazy for it, but Dimitri had understood. He'd always understood me, and part of what we'd worked on was how to temper that impulsive need to run into danger with reason and calculation. I had a feeling no one else in this world would ever understand me like he did.

Anybody can quit. Only a real champion and a person of character and strength can keep going and refuse to give up.

No one else knows exactly what the future holds for you, no one else knows what obstacles you've overcome to be where you are, so don't expect others to feel as passionate about your dreams as you do.

Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and thank God for it.

Such a captive maiden, having plenty of time to think, soon realizes that her tower, its height and architecture, are like her ego only incidental: that what really keeps her where she is is magic, anonymous and malignant, visited on her from outside and for no reason at all. Having no apparatus except gut fear and female cunning to examine this formless magic, to understand how it works, how to measure its field strength, count its lines of force, she may fall back on superstition, or take up a useful hobby like embroidery, or go mad, or marry a disk jockey. If the tower is everywhere and the knight of deliverance no proof against its magic, what else?

They say the truth hurts. And these words hurt more than any I have ever written. But they are the truth – The cold, hard, undeniable truth. Not letting go doesn’t keep him with you. It’s still over. He’s still gone. … And nothing will ever change that.

Sometimes you're trying so hard to get your life together and still it's not enough, everything is falling apart. What to do, you're asking. Just keep going through hell for yourself, not for everyone else. Richer with that wisdom, I will build my happiness from nothing. I will rise from the dust. And I will do it on my own. I will live for myself and I won’t look at the others.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

Always keep faith in yourself, keep going and stay strong. Never give up on your dreams and never give up hope.

With God, you are stronger than your struggles and more fierce than your fears. God provides comfort and strength to those who trust in Him. Be encouraged, keep standing, and know that everything's going to be alright.

It's the days you have every right to breakdown and fall apart, yet choose to show up anyway that matter most. Don't diminish the small steps that others can't see.

When in doubt, throw doubt out and have a little faith....

As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.

Today if anything is trying to hold you back, give no attention to it. Get your hopes up, get your faith up, look up, and get ready to rise up.

Once she was certain, she didn't waiver. I had to make her stop for water or a bite to eat. She obeyed, but she was restless. As clear as if she spoke to me, she was saying, "Very well, I know you want to keep my strength up, but scent fades, you know!" And I'd say, "I know, girl, but you're what I have and I'm going to take care of you.

How do any of us find the strength to keep going? Because the work itself is empowering and fulfilling. And because we are not alone in trying to do better, to make things better.

I watched a lot of people come to the end, and everyone around them kept begging them to fight. It takes real strength to keep on fight, and yes, usually that’s the right answer. Keep fighting, keep holding on, no matter what. But sometimes I think we forget that it also takes strength to be able to let go.

Until then we're going to keep making memories like this, moments when we're the only two people in the whole world. And when we get scared or lonely or confused, we'll pull out these memories and wrap them around us and they'll make us feel safe. And strong.

People are going to come into your life, and God is going to use them to help you. To them you’re insignificant and don’t matter. They are not going to understand you, or even see the point of why God had you hang in there with them for so long. Remember this: Sometimes meeting someone has nothing to do with what you can provide for him or her and everything to do with what God needs you to recognize in that person. If you didn’t understand the message, God will keep sending the same person or situation into your life.

When everything has gone down, God wants you to look up

If beautiful lilies bloom in ugly waters, you too can blossom in ugly situations.

Breathe. It's going to be okay." Cora took a deep breath, eyeing him. "You really think so?" "No," he said baldly. "It's never okay. But I told myself that every night when I was in Prism. I told myself that every morning when I woke up, still in Prism. And I got through, Sometimes that's all you can do. Just keep getting through until you don't have to do it anymore, however much time that takes, however difficult it is.

Remember an arrow can only be shot by pulling it backwards; so when you feel like life is dragging you down with difficulties, it simply means that it's going to launch you to something great. So just focus and keep aiming - Unknown

Pain had a way of breaking time down. I thought about the next minute, the next hour. There wasn't enough space in my mind to put all those pieces together, to find words to summarise the whole of it. But the "keep going" part, I knew the words for. P151

The central attitudes driving the Drill Sergeant are: I need to control your every move or you will do it wrong. I know the exact way that everything should be done. You shouldn’t have anyone else — or any thing else — in your life besides me. I am going to watch you like a hawk to keep you from developing strength or independence. I love you more than anyone in the world, but you disgust me. (!!)

Our leaders strain every nerve and with success, to get the next war going, while the rest of us, meanwhile, dance the fox trot, earn money and eat chocolates...And perhaps...it has always been the same and always will be, and what is called history at school, and all we learn by heart there about heroes and geniuses and great deeds and fine emotions, is all nothing but a swindle invented by the schoolmasters for educational reasons to keep children occupied for a given number of years. It has always been so and always will be. Time and the world, money and power belong to the small people and shallow people. To the rest, to the real men belongs nothing...eternity...it isn't fame. Fame exists in that sense only for the schoolmasters. No, it isn't fame. It is what I call eternity...The music of Mozart belongs there and the poetry of your great poets. The saints, too, belong there, who have worked wonders and suffered martyrdom and given a great example to men. But the image of every true act, the strength of every true feeling, belongs to eternity just as much, even though no one knows of it or sees it or records it or hands it down to posterity. In eternity there is no posterity...It is the kingdom on the other side of time and appearances. It is there we belong. There is our home. It is that which our heart strives for...And we have no one to guide us. Our only guide is our homesickness.

As Ravi Zacharias said, “Sin will take you farther than you want to go, keep you longer than you want to stay, and cost you more than you want to pay.

Well, I read that when you give a gift to someone who is striving to achieve their dreams, you have to give them the most cherished thing you have. Some days, that person who is chasing their dreams will not be able to find the strength to keep going. It will be bitter and painful, and they will have to weigh up their dreams and reality to make a choice. When that happens, the person gifted with the most precious thing will be able to fight on a little more. It apparently helps them to feel they are not alone. So, I'm giving you this book because I want you to fight for your dream.'" - Before Your Memory Fades (Before the Coffee Gets Cold, #3), p. 313

Trials make you strong. Failure makes you humble. Challenges make you strive. Life keeps you going and growing

Have you ever played chess, Kitty?” I eyed her. What did a board game have to do with this? “Not really.” “You and I should play sometime. I think you would like it,” she said. “It’s a game of strategy, mostly. The strong pieces are in the back row, while the weak pieces—the pawns—are all in the front, ready to take the brunt of the attack. Because of their limited movement and vulnerability, most people underestimate them and only use them to protect the more powerful pieces. But when I play, I protect my pawns.” “Why?” I said, not entirely sure where this conversation was going. “If they’re weak, then what’s the point?” “They may be weak when the game begins, but their potential is remarkable. Most of the time, they’ll be taken by the other side and held captive until the end of the game. But if you’re careful—if you keep your eyes open and pay attention to what your opponent is doing, if you protect your pawns and they reach the other side of the board, do you know what happens then?” I shook my head, and she smiled. “Your pawn becomes a queen.” She touched my cheek, her fingers cold as ice. “Because they kept moving forward and triumphed against impossible odds, they become the most powerful piece in the game. Never forget that, all right? Never forget the potential one solitary pawn has to change the entire game.

But I weren't no quitter No wolf nor bear just gives up when they get beat or hungry. You ever seen a bear jump off a cliff 'cause life handed him a few rough draws? No, you haven't. The wild keeps going till it don't have strength in its muscles and bones. The wild doesn't give up; it's forever, and so was I.

When life seems too cruel, and there seems too little love in it. When you feel you have failed. When you don't know what the point is. When you cannot go on. I want you to draw strength from me then. I want you to remember how much I cherished you, how I lived for you. When the world seems full of giants who dwarf you, when it feels like a struggle just to keep your head up, I want you to remember there is more to live for than mere achievement. It is worth something to be a good man. It cannot be worth nothing to do the right thing.

There's something about the flower that grows through the rocks, the pavement; through logs and stone or brick walls... all roses are beautiful; but the rose that emerges unexpectedly through the asphalt has a beauty of soul. The flower that reaches through the brokenness of the wall has a beauty of spirit. You stop to look and not only to look but to cherish! Somewhere along its journey, it decided that it would reach for what was unseen, keep going in the direction of something that wasn't felt, it decided that it would be. That it would become. And it did. And there is something irreplaceable about that.

Sometimes, it takes more strength to let go than it does to keep it all inside.

An interesting paradox of the therapy process: In order to do their job, therapists try to see patients as they really are, which means noticing their vulnerabilities and entrenched patterns and struggles. Patients, of course, want to be helped, but they also want to be liked and admired. In other words, they want to hide their vulnerabilities and entrenched patterns and struggles. That’s not to say that therapists don’t look for a patient’s strengths and try to build on those. We do. But while we aim to discover what’s not working, patients try to keep the illusion going to avoid shame—to seem more together than they really are. Both parties have the well-being of the patient in mind but often work at cross-purposes in the service of a mutual goal.

From Orient Point The art of living isn't hard to muster: Enjoy the hour, not what it might portend. When someone makes you promises, don't trust her unless they're in the here and now, and just her willing largesse free-handed to a friend. The art of living isn't hard to muster: groom the old dog, her coat gets back its luster; take brisk walks so you're hungry at the end. When someone makes you promises, don't trust her to know she can afford what they will cost her to keep until they're kept. Till then, pretend the art of living isn't hard to muster. Cooking, eating and drinking are a cluster of pleasures. Next time, don't go round the bend when someone makes you promises. Don't trust her past where you'd trust yourself, and don't adjust her words to mean more to you than she'd intend. The art of living isn't hard to muster. You never had her, so you haven't lost her like spare house keys. Whatever she opens, when someone makes you promises, don't. Trust your art; go on living: that's not hard to muster.

The reality is that sometimes, it takes more strength to let go than it does to keep holding on.

Every time a man (myself) gives way to vanity, every time he thinks and lives in order to show off, this is a betrayal. Every time, it has always been the great misfortune of wanting to show off which has lessened me in the presence of the truth. We do not need to reveal ourselves to others, but only to those we love. For then we are no longer revealing ourselves in order to seem but in order to give. There is much more strength in a man who reveals himself only when it is necessary. I have suffered from being alone, but because I have been able to keep my secret I have overcome the suffering of loneliness. To go right to the end implies knowing how to keep one’s secret. And, today, there is no greater joy than to live alone and unknown.

I realized that despite the fear and the bruises of life, one has to keep on fighting for one's dream. As Borges said in his writings "there is no other virtue than being brave." And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.

In fact, if you're wondering if I expect miracles---the answer is yes. Even when they don't seem to happen, I keep believing in them. Even when I stop believing in them, I'll always start again. Because if you don't have hope, what's left? I believe. And maybe they'll happen in a way I never saw coming--they usually do. Or maybe I'll find the way to make them happen myself. But ether way--I expect miracles.

A true home is one of the most sacred of places. It is a sanctuary into which men flee from the world’s perils and alarms. It is a resting-place to which at close of day the weary retire to gather new strength for the battle and toils of tomorrow. It is the place where love learns its lessons, where life is schooled into discipline and strength, where character is molded. Few things we can do in this world are so well worth doing as the making of a beautiful and happy home. He who does this builds a sanctuary for God and opens a fountain of blessing for men. Far more than we know, do the strength and beauty of our lives depend upon the home in which we dwell. He who goes forth in the morning from a happy, loving, prayerful home, into the world’s strife, temptation, struggle, and duty, is strong--inspired for noble and victorious living. The children who are brought up in a true home go out trained and equipped for life’s battles and tasks, carrying in their hearts a secret of strength which will make them brave and loyal to God, and will keep them pure in the world’s severest temptations.

Why let your fury lay deep inside you, sullenly boiling your blood into silent steam and griding your bones to dust? I it not better to thrust it out with great velocity from every pore, with your every action? Let your actions speak your legend. The physical is the manifestation of the spirit. Let your spirit be teeming with fury. Let your strength be unusual and controlled. The average is the borderline that keeps mere men in their place. Those who step over the line are heroes by the very act. Go.

It is has been a long time since I have written one of my statuses about life. I have been very busy trying to promote my Fan page, Friends and services, and my books. However, I can tell you all one thing for certain. I am not a Quitter. I will not stop writing books. I will not stop pushing myself to succeed. I will not stop being who I am. I am a winner. Winning is an attitude. You take the good with the bad and you keep on going. It gets hard, you get tired and sometimes burnt out but you keep on going anyway, because you can. Winners have setbacks, but winners learn tighten their belts and go on. Winner look at what has gone wrong and instead of complaining they find ways of doing it better. Winners know that Rome was not built in a day and take every day as it comes. Winners do not whine, they roar.

We in this room have no private properties. Perhaps one or two of us may own the homes we live in, or have a dollar or two set aside - but we own nothing that does not contribute directly toward keeping us alive. All that we own is our bodies. And we sell our bodies every day we live. We sell them when we go out in the morning to our jobs and when we labor all day. We are forced to sell at any price, at any time, for any purpose. We are forced to sell our bodies so that we can eat and live. And the price which is given us for this is only enough so that we will have the strength to labor longer for the profits of others. Today we are not put up on platforms and sold at the courthouse square. But we are forced to sell our strength, our time, our souls during almost every hour that we live. We have been freed from one kind of slavery only to be delivered into another. Is this freedom? Are we yet free men?

In Plaster I shall never get out of this! There are two of me now: This new absolutely white person and the old yellow one, And the white person is certainly the superior one. She doesn't need food, she is one of the real saints. 
At the beginning I hated her, she had no personality -- She lay in bed with me like a dead body 
And I was scared, because she was shaped just the way I was 
 Only much whiter and unbreakable and with no complaints. I couldn't sleep for a week, she was so cold. I blamed her for everything, but she didn't answer. 
I couldn't understand her stupid behavior! 
When I hit her she held still, like a true pacifist. 
Then I realized what she wanted was for me to love her: She began to warm up, and I saw her advantages. 

Without me, she wouldn't exist, so of course she was grateful. 
I gave her a soul, I bloomed out of her as a rose 
Blooms out of a vase of not very valuable porcelain, And it was I who attracted everybody's attention, 
Not her whiteness and beauty, as I had at first supposed. 
I patronized her a little, and she lapped it up -- 
You could tell almost at once she had a slave mentality. 

I didn't mind her waiting on me, and she adored it. 
In the morning she woke me early, reflecting the sun 
From her amazingly white torso, and I couldn't help but notice 
Her tidiness and her calmness and her patience: She humored my weakness like the best of nurses, 
Holding my bones in place so they would mend properly. In time our relationship grew more intense. 

She stopped fitting me so closely and seemed offish. 
I felt her criticizing me in spite of herself, 
As if my habits offended her in some way. She let in the drafts and became more and more absent-minded. 
And my skin itched and flaked away in soft pieces 
Simply because she looked after me so badly. Then I saw what the trouble was: she thought she was immortal. She wanted to leave me, she thought she was superior, 
And I'd been keeping her in the dark, and she was resentful -- Wasting her days waiting on a half-corpse! 
And secretly she began to hope I'd die. Then she could cover my mouth and eyes, cover me entirely, 
And wear my painted face the way a mummy-case Wears the face of a pharaoh, though it's made of mud and water. 

I wasn't in any position to get rid of her. She'd supported me for so long I was quite limp -- I had forgotten how to walk or sit, So I was careful not to upset her in any way 
Or brag ahead of time how I'd avenge myself. Living with her was like living with my own coffin: Yet I still depended on her, though I did it regretfully. I used to think we might make a go of it together -- 
After all, it was a kind of marriage, being so close. 
Now I see it must be one or the other of us. She may be a saint, and I may be ugly and hairy, 
But she'll soon find out that that doesn't matter a bit. I'm collecting my strength; one day I shall manage without her, 
And she'll perish with emptiness then, and begin to miss me. --written 26 Feburary 1961

What do you do when strength is called for and you have no strength? You evoke a power beyond your own and use stamina you did not know you had. You open your eyes in the morning grateful that you can see the sunlight of yet another day. You draw yourself to the edge of the bed and then put one foot in front of the other and keep going. You weep with those who gently close the eyes of the dead, and somehow, from the salt of your tears, comes endurance for them and for you. You pour out that resurgence to minister to the living.

John lifted his head and looked down at her. His eyes were worried and he was careful as he brushed at her hair. She smiled. "Nah, I'm fine. I'm more than fine." A sly grin bloomed as he mouthed, ain't that the truth. "Hold up there, big man. You think you can make me blush like I'm some girl ? Pulling that sweet talk?" As he nodded, she rolled her eyes. "I'll have you know I'm not the kind of female who goes all dizzy, popping a stiletto off the floor just because some guy kisses her deep." John was all male as he cocked a brow. And damn it if she didn't feel a tingle in her cheeks. " Listen, John Matthew." She took his chin in her hand. "You're not turning me into one of these females who goes gaga over her lover. Not happening. I'm not hard-wired for that." Her voice was stern and she meant every word, except the instant he rolled his hips and that huge arousal pushed into her, she purred. She purred. The sound was utterly foreign and she'd have sucked it back down her throat if she could have. Instead, she just left out another of those decidedly non-tough-guy moans. John bowed his head to her breast and started suckling on her as he somehow manage to keep thrusting in slow, even penetrations. Swept away, her hands found his hair again, spearing through the thick softness. " Oh, John..." And then he stopped dead, lifted his lips from her nipple, and smiled so wide it was a wonder he didn't bust off his front teeth. His expression was one of total and complete gotcha. " You are a bastard, " she said on a laugh. He nodded. And pressed into her with his full lenght again. It was perfect that he was giving her shit and showing her a little of who was boss. Just perfect. Somehow it made her respect him even more, but then, she'd always loved strength in all its forms. Even the teasing kind. "I'm not surrendering , you know." He pursed his lips and shook his head, all oh, no, of course not. And then he started to pull out of her. As she growled low in her throat, she sank her nails into his ass. "Where do you think you're going ?

Ah, Robert?” “Shhhh, not while I’m praying,” he said, momentarily losing his place before he started again, “thank you for letting us survive that trip from hell. Thank you for ignoring my prayers for a quick death when I didn’t think that I’d be able to survive another day of starvation,” he said, making her roll her eyes in annoyance. “You were given three full meals a day just like everyone else,” she pointed out, not bothering to mention the fact that, on most days, he’d received second helpings. She sat down on a bench near their luggage, wondering just how much longer he was going to keep this up. “I’m sorry for all the cursing that my wife forced me to do while I was on that boat,” he continued, ignoring her even as he amused her. “As you know, she’s been such a bad influence on me. Thank you for pulling me from near death and somehow giving me the strength to survive.” “Near death?” she asked, frowning. “When were you near death?” “When was I near death?” he asked in stunned disbelief as he opened his eyes so that he could glare at her. “How could you forget all those times that I could barely move? When I struggled to find the will to live so that I wouldn’t leave you a young widow? Did my struggle for survival mean nothing to you?” he demanded in outrage, terrifying the people that were forced to walk past him to get to the docks and making her wrack her brain as she struggled to figure out what he was talking about. “Do you mean those few times when you had a touch of seasickness?” she asked, unable to think of anything else that he could be talking about since he’d been the picture of health during the majority of the trip. “A touch?” he repeated in disbelief. “I nearly died!

You do not have to accept the approval of others. Honestly, who gives a shit, because their lives are messed up, too. They are always going to judge because they are keeping an eye on your accomplishments. Therefore, they are always going to have something to talk about because you are doing something right. You look at your life and ask, why are they so jealous; I do not have anything they want. Oh, yes ma’am you have everything they want. And it starts with who you are as a person. They want to be you. They want your strength. They want your courage. They want your confidence. They want your stride. And they want your joy.

My Angel, My greatest hope is that you never have to read this. Vee knows to give you this letter only if my feather is burned and I’m chained in hell or if Blakely develops a devilcraft prototype strong enough to kill me. When war between our races ignites, I don’t know what will become of our future. When I think about you and our plans. I feel a desperate aching. Never have I wanted things to turn out right as as I do now. Before I leave this world, I need to make certain you know that all my love belongs to you. You are the same to me now as you were before you swore the Changeover Vow. You are mine. Always. I love the strength, courage, and gentleness of your soul. I love your body too. How could someone so sexy and perfect be mine? With you I have purpose-someone to love, cherish and protect. There are secrets in my past that weigh on your mind. You've trusted me enough not to ask about them, and it's your faith that has made me a better man. I don’t want to leave you with anything hidden between us. I told you I was banished from heaven for falling in love with a human girl. The I way I explained it, I risked everything to be with her. I said those words because they simplified my motivations. But they weren't the truth. The truth is I had become disenchanted with the archangels’s shifting goals and wanted to push back against them and their rules. That girl was an excuse to let go of an old way of living and accept a new journey that would eventually lead me to you. I believe in destiny, Angel. I believe every choice I've made has brought me closer to you. I looked for you for a very long time. I may have fallen from heaven but I fell for you. I will do whatever it takes to make sure you win this war. Nephilim will come out on top. You’ll fulfill your vow to the Black Hand and be safe. This is my priority even if the cost is my life. I suspect this will make you angry. It may be hard to forgive me. I promised that we would be together at the end of this and you may resent me for the breaking that vow. I want you to know I did everything to keep my word. As I write this I am going over ever possibility that will see us through this. I hope I find a way. But if this choice I have to make comes down to your or me, I choose you. I always have. All my love, Patch

No, dear, but speaking of Father reminded me how much I miss him, how much I owe him, and how faithfully I should watch and work to keep his little daughters safe and good for him. Yet you told him to go, Mother, and didn’t cry when he went, and never complain now, or seem as if you needed any help, said Jo, wondering. I gave my best to the country I love, and kept my tears till he was gone. Why should I complain, when we both have merely done our duty and will surely be the happier for it in the end? If I don’t seem to need help, it is because I have a better friend, even than Father, to comfort and sustain me. My child, the troubles and temptations of your life are beginning and may be many, but you can overcome and outlive them all if you learn to feel the strength and tenderness of your Heavenly Father as you do that of your earthly one. The more you love and trust Him, and the less you will depend on human power and wisdom. His love and care never tire or change, can never be taken from you, but my become the source of lifelong peace, happiness, and strength. Believe this heartily, and go to God with all your little cares, and hopes, and sins, and sorrows, as freely and confidingly as you come to your mother.

With all these occurrences of death facing me, I thought about issues of freedom. If government projects the idea that we, as people inhabiting this particular land mass, have freedom, then for the rest of our lives we will go out and find what appear to be the boundaries and smack against them like a heart against the rib cage. If we reveal boundaries in the course of our movements, then we will expose the inherent lie in the use of the word freedom. I want to keep breathing and moving until I arrive at a place where motion and strength and relief intersect. I don't know what's ahead of me in the course of my life and this civilization. I just don't feel I have reached the necessary things inside my history that would ease the pressure in my skull and in my future and in my present. It is exhausting, living in a population where people don't speak up if what they witness doesn't directly threaten them.

In Mexico City they somehow wandered into an exhibition of paintings by the beautiful Spanish exile Remedios Varo: in the central painting of a triptych, titled “Bordando el Manto Terrestre,” were a number of frail girls with heart-shaped faces, huge eyes, spun-gold hair, prisoners in the top room of a circular tower, embroidering a kind of tapestry which spilled out the slit windows and into a void, seeking hopelessly to fill the void: for all the other buildings and creatures, all the waves, ships and forests of the earth were contained in the tapestry, and the tapestry was the world. Oedipa, perverse, had stood in front of the painting and cried. No one had noticed; she wore dark green bubble shades. For a moment she’d wondered if the seal around her sockets were tight enough to allow the tears simply to go on and fill up the entire lens space and never dry. She could carry the sadness of the moment with her that way forever, see the world refracted through those tears, those specific tears, as if indices as yet unfound varied in important ways from cry to cry. She had looked down at her feet and known, then, because of a painting, that what she stood on had only been woven together a couple thousand miles away in her own tower, was only by accident known as Mexico, and so Pierce had take her away from nothing, there’d been no escape. What did she so desire escape from? Such a captive maiden, having plenty of time to think, soon realizes that her tower, its height and architecture, are like her ego only incidental: that what really keeps her where she is is magic, anonymous and malignant, visited on her from outside and for no reason at all. Having no apparatus except gut fear and female cunning to examine this formless magic, to understand how it works, how to measure its field strength, count its lines of force, she may fall back on superstition, or take up a useful hobby like embroidery, or go mad, or marry a disk jockey. If the tower is everywhere and the knight of deliverance no proof against its magic, what else?

When our partner acts as our secure base and emotional anchor, we derive strength and encouragement to go out into the world and make the most of ourselves. He or she is there to help us become the best person we can be, as we are for them.   Don’t Lose Sight of These Facts: • Your attachment needs are legitimate. • You shouldn’t feel bad for depending on the person you

Before the Law stands a doorkeeper on guard. To this doorkeeper there comes a man from the country who begs for admittance to the Law. But the doorkeeper says that he cannot admit the man at the moment. The man, on reflection, asks if he will be allowed, then, to enter later. 'It is possible,' answers the doorkeeper, 'but not at this moment.' Since the door leading into the Law stands open as usual and the doorkeeper steps to one side, the man bends down to peer through the entrance. When the doorkeeper sees that, he laughs and says: 'If you are so strongly tempted, try to get in without my permission. But note that I am powerful. And I am only the lowest doorkeeper. From hall to hall keepers stand at every door, one more powerful than the other. Even the third of these has an aspect that even I cannot bear to look at.' These are difficulties which the man from the country has not expected to meet, the Law, he thinks, should be accessible to every man and at all times, but when he looks more closely at the doorkeeper in his furred robe, with his huge pointed nose and long, thin, Tartar beard, he decides that he had better wait until he gets permission to enter. The doorkeeper gives him a stool and lets him sit down at the side of the door. There he sits waiting for days and years. He makes many attempts to be allowed in and wearies the doorkeeper with his importunity. The doorkeeper often engages him in brief conversation, asking him about his home and about other matters, but the questions are put quite impersonally, as great men put questions, and always conclude with the statement that the man cannot be allowed to enter yet. The man, who has equipped himself with many things for his journey, parts with all he has, however valuable, in the hope of bribing the doorkeeper. The doorkeeper accepts it all, saying, however, as he takes each gift: 'I take this only to keep you from feeling that you have left something undone.' During all these long years the man watches the doorkeeper almost incessantly. He forgets about the other doorkeepers, and this one seems to him the only barrier between himself and the Law. In the first years he curses his evil fate aloud; later, as he grows old, he only mutters to himself. He grows childish, and since in his prolonged watch he has learned to know even the fleas in the doorkeeper's fur collar, he begs the very fleas to help him and to persuade the doorkeeper to change his mind. Finally his eyes grow dim and he does not know whether the world is really darkening around him or whether his eyes are only deceiving him. But in the darkness he can now perceive a radiance that streams immortally from the door of the Law. Now his life is drawing to a close. Before he dies, all that he has experienced during the whole time of his sojourn condenses in his mind into one question, which he has never yet put to the doorkeeper. He beckons the doorkeeper, since he can no longer raise his stiffening body. The doorkeeper has to bend far down to hear him, for the difference in size between them has increased very much to the man's disadvantage. 'What do you want to know now?' asks the doorkeeper, 'you are insatiable.' 'Everyone strives to attain the Law,' answers the man, 'how does it come about, then, that in all these years no one has come seeking admittance but me?' The doorkeeper perceives that the man is at the end of his strength and that his hearing is failing, so he bellows in his ear: 'No one but you could gain admittance through this door, since this door was intended only for you. I am now going to shut it.

-Desiderata- Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

You think I'm strong because I sound off and go on about things and am very direct and seem very full of myself...but the truth is, I am much, much feebler than you. I just go on like this to keep my end up. You think what you're doing is right and that gives you strength. You see, I know I'm not right, I know there is no right. The only "right" I am is that I know what I like and what I want, and what I like and what I want is you, more than anyone else in all the world does, or could." Thomas to Elizabeth "The Other Side of You

When I am gone, I want you to hear my voice in your head. Hear it when you most need to, when you feel most hopeless, when you feel most alone. When life seems too cruel, and there seems too little love in it. When you feel you have failed. When you don’t know what the point is. When you cannot go on. I want you to draw strength from me then. I want you to remember how much I cherished you, how I lived for you. When the world seems full of giants who dwarf you, when it feels like a struggle just to keep your head up, I want you to remember there is more to live for than mere achievement. It is worth something to be a good man. It cannot be worth nothing to do the right thing.

Darkness is not a bad place; it depends on how one looks at it. It keeps me from going insane and losing my mind. Darkness rejuvenates my mind, restores peace and teaches me how to pray and ask for help. When we prepare for rest, we want the room to be dark; therefore, we close the blinds, cut off the lights and television, and eliminate any distractions so we can get a peaceful night’s rest. Darkness renews your mind. It restores your energy and it gives you the strength you need to get through another day.

Yes, Mom. It did. Your love was like organ donation. You and Dad and Leo gave me pieces of your hearts and lungs and skeletons so I could put myself back together again. And now you hardly have the strength to stand up and keep breathing yourselves. I think about that so often, and I think about all the girls who don’t have you. I feel like I only just managed to survive this. How the hell does everyone who doesn’t have you as their mom even stand a chance?” Good luck having a daughter and not going to pieces when you hear that.

Nina continued staring at Carrie but didn’t say anything. How was it that this woman could shout out every thought running through her head? Why was it that Carrie Soto felt so entitled to scream? In that moment, Nina was not mad or jealous or embarrassed or anything else she might have expected. Nina was sad. Sad that she’d never lived a fraction of a second like Carrie Soto. What a world she must live in, Nina thought, where you can piss and moan and stomp your feet and cry in public and yell at the people who hurt you. That you can dictate what you will and will not accept. Nina, her entire life, had been programmed to accept. Accept that your father left. Accept that your mother is gone. Accept that you must take care of your siblings. Accept that the world wants to lust after you. Accept accept accept. For so long, Nina believed it was her greatest strength - that she could withstand, that she could endure, that she would accept it all and keep going. It was so foreign to her, the idea of declaring that something was unacceptable. Nina thought of herself driving to someone else’s house to scream on their front lawn while a whole party’s worth of people watched. It was so impossible that she couldn’t even summon a mental picture. But Carrie had this fire within her. Where was Nina’s fire? Had it ever been there? And if so, when did it go out? Her husband had slept with Carrie last night and then Nina had taken him back this evening. What was wrong with her? Was she just going to accept it all? Just accept every piece of bullshit thrown at her for the rest of her life?

Hemingway never said any of this. It's all AI-generated bullshit. The hardest lesson I’ve had to learn as an adult is the relentless need to keep going, no matter how shattered I feel inside." This truth is both raw and universal. Life doesn’t pause when our hearts are heavy, our minds are fractured, or our spirits feel like they’re unraveling. It keeps moving—unrelenting, unapologetic—demanding that we move with it. There’s no time to stop, no pause for repair, no moment of stillness where we can gently piece ourselves back together. The world doesn’t wait, even when we need it to. What makes this even harder is that no one really prepares us for it. As children, we grow up on a steady diet of stories filled with happy endings, tales of redemption and triumph where everything always falls into place. But adulthood strips away those comforting narratives. Instead, it reveals a harsh truth: survival isn’t glamorous or inspiring most of the time. It’s wearing a mask of strength when you’re falling apart inside. It’s showing up when all you want is to retreat. It’s choosing to move forward, step by painful step, when your heart begs for rest. And yet, we endure. That’s the miracle of being human—we endure. Somewhere in the depths of our pain, we find reserves of strength we didn’t know we possessed. We learn to hold space for ourselves, to be the comfort we crave, to whisper words of hope when no one else does. Over time, we realize that resilience isn’t loud or grandiose; it’s a quiet defiance, a refusal to let life’s weight crush us entirely. Yes, it’s messy. Yes, it’s exhausting. And yes, there are days when it feels almost impossible to take another step. But even then, we move forward. Each tiny step is proof of our resilience, a reminder that even in our darkest moments, we’re still fighting, still refusing to give up. That fight—that courage—is the quiet miracle of survival.

Mitchell Maxwell’s Maxims • You have to create your own professional path. There’s no longer a roadmap for an artistic career. • Follow your heart and the money will follow. • Create a benchmark of your own progress. If you never look down while you’re climbing the ladder you won’t know how far you’ve come. • Don’t define success by net worth, define it by character. Success, as it’s measured by society, is a fleeting condition. • Affirm your value. Tell the world “I am an artist,” not “I want to be an artist.” • You must actively live your dream. Wishing and hoping for someday doesn’t make it happen. Get out there and get involved. • When you look into the abyss you find your character. • Young people too often let the fear of failure keep them from trying. You have to get bloody, sweaty and rejected in order to succeed. • Get your face out of Facebook and into somebody’s face. Close your e-mail and pick up the phone. Personal contact still speaks loudest. • No one is entitled to act entitled. Be willing to work hard. • If you’re going to buck the norm you’re going to have to embrace the challenges. • You have to love the journey if you’re going to work in the arts. • Only listen to people who agree with your vision. • A little anxiety is good but don’t let it become fear, fear makes you inert. • Find your own unique voice. Leave your individual imprint on the world, not a copy of someone else. • Draw strength from your mistakes; they can be your best teacher.

He kissed me like I was the empire he was sworn to protect and would die a thousand deaths to keep secure. He kissed me like I was a woman with a deep dark wildness that needed to be fed and he knew just how to do it. He kissed me like he was dying and this was the last kiss he would ever taste. Then his kiss changed and his tongue was velvet and silk as he kissed me like I was fine bone china that needed exacting care and gentleness. Then the storm built in both of us and I ground myself against him, and he was searching with his kiss and his hands sliding down to my ass for the part of me that was a savage animal and so was he and we were going to forget the world and “become two primal, uncomplicated beasts fucking as if the universe depended on our passion to fuel it. And I was pretty sure we could. I felt something building in me, a hunger that was exhilarated to be alive and knew it could come out and play as hard as it wanted, because I could never break this man. Not even with all my superpowers. I could dump every bit of myself on him and never have to worry about giving him a heart attack or breaking a bone or giving him a black eye by accident. He could handle anything. My high temper, my need for adventure and stimulation, my intellect, rages, and rants, my sheer physical strength, even the darkness of my shadow-self. He was a broad-shouldered beast. He was hard and capable and permanent and had an immortal heart. A frenzy of lust exploded inside me and I met the savagery of his kiss with all the savagery in my soul, and there is one fuck of a lot of it.

Resolve to remain as strong, as determined, and as highly enthused during the darkest night of adversity as you are during the sunniest day of prosperity. Do not feel disappointed when things seem disappointing. Keep the eye single upon the same brilliant future regardless of circumstances, conditions, or events. Do not lose heart when things go wrong. Continue undisturbed in your original resolve to make all things go right... “The man who never weakens when things are against him will grow stronger and stronger until all things will delight to be for him. He will finally have all the strength he may desire or need. Be always strong and you will always be stronger.

So, once Petrakov wanted to go to sleep but, lying down, missed the bed. He hit the floor so hard he lay there unable to get up. So Petrakov mustered his remaining strength and got on his hands and knees. But his strength abandoned him and he fell on his stomach again, and he just lies there. Petrakov lay on the floor about five hours. At first he just lay there, but then he fell asleep. Sleep refreshed Petrakov’s strength. He woke up invigorated, got up, walked around the room and cautiously lay down on the bed. “Well,” he thought, “now I’ll get some sleep.” But now he’s not feeling very sleepy. So Petrakov keeps turning in his bed and can’t fall asleep. And that’s it, more or less.

He wanted you to be the small, quiet girl from Abnegation," Four says softly. "He hurt you because your strength made him feel weak. No other reason." I nod and try to believe him. "The others won't be as jealous if you show some vulnerability. Even if it isn't real." "You think I have to pretend to be vulnerable?" I ask, raising an eyebrow. "Yes,I do." He takes the ice pack from me, his fingers brushing mine, and holds it against my head himself. I put my hand down, too eager to relax my arm to object. Four stands up. I stare at the hem of his T-shirt. Sometimes I see him as just another person, and sometimes I feel the sight of him in my gut, like a deep ache. "You're going to want to march into breakfast tomorrow and show your attackers they had no effect on you," he adds, "but you should let that bruise on your cheek show, and keep your head down." The idea nauseates me. "I don't think I can do that," I say hollowly. I lift my eyes to his. "You have to." "I don't think you get it." Heat rises into my face. "They touched me." His entire body tightens at my words, his hand clenching around the ice pack. "Touched you," he repeates, his dark eyes cold. "Not...in the way you're thinking." I clear my throat. I didn't realize when I said it how awkward it would be to talk about. "But...almost." I look away. He is silent and still for so long that eventually,I have to say something. "What is it?" "I don't want to say this," he says, "but I feel like I have to.It is more important for you to be safe than right, for the time being. Understand?" His straight eyebrows are drawn low over his eyes. My stomach writhes, partly because I know he makes a good point but I don't want to admit it, and partly because I want something I don't know how to express; I want to press against te space between us until it disappears. I nod. "But please,when you see an opportunity..." He pesses his hand to my cheek,cold and strong, and tilts my head up so I have to look at him. His eyes glint. They look almost predatory. "Ruin them." I laugh shakily. "You're a little scary, Four." "Do me a favor," he says, "and don't call me that." "What should I call you,then?" "Nothing." He takes his hand from my face. "Yet.

There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time - and to sustain you through it - your motivation must become an inner energy; a 'motor' driving you forward, passionately, purposefully, wisely and compassionately... come what may, every day. Inspiration is an outer - worldly - energy that you breathe and draw in. It may come from many places, faces, spaces and stages - right across the ages. It is where nature, spirit, science, mind and time meet, dance, play and speak. It keeps you outward facing and life embracing. But you must be open-minded and open-hearted to first let it in and then let it out again. Together - blended, combined and re-entwined - motivation and inspiration bring connectivity, productivity, creativity and boundless possibilities that is not just 'self' serving but enriching to all humanity and societies...just as it should be.

Somewhere among the commotion I grew rather depressed. The depression stayed with me for over a year; it was like an animal, a well-defined, spatially localizable thing. I would wake up, open my eyes, listen-is it here or isn’t it? No sign of it. Perhaps it’s asleep. Perhaps it will leave me alone today. Carefully, very carefully, I get out of bed. All is quiet. I go to the kitchen, start breakfast. Not a sound. TV-Good Morning America, David what’s-his-name, a guy I can’t stand. I eat and watch the guests. Slowly the food fills my stomach and gives me strength. Now a quick excursion to the bathroom, and out for my morning walk-and here she is, my faithful depression: “Did you think you could leave without me?" I had often warned my students not to identify with their work. I told them, “if you want to achieve something, if you want to write a book, paint a picture, be sure that the center of your existence if somewhere else and that it’s solidly grounded; only then will you be able to keep your cool and laugh at the attacks that are bound to come." I myself had followed this advice in the past, but now I was alone, sick with some unknown affliction; my private life was in a mess, and I was without a defense. I often wished I had never written that fucking book.

An attachment grew up. What is an attachment? It is the most difficult of all the human interrelationships to explain, because it is the vaguest, the most impalpable. It has all the good points of love, and none of its drawbacks. No jealousy, no quarrels, no greed to possess, no fear of losing possession, no hatred (which is very much a part of love), no surge of passion and no hangover afterward. It never reaches the heights, and it never reaches the depths. As a rule it comes on subtly. As theirs did. As a rule the two involved are not even aware of it at first. As they were not. As a rule it only becomes noticeable when it is interrupted in some way, or broken off by circumstances. As theirs was. In other words, its presence only becomes known in its absence. It is only missed after it stops. While it is still going on, little thought is given to it, because little thought needs to be. It is pleasant to meet, it is pleasant to be together. To put your shopping packages down on a little wire-backed chair at a little table at a sidewalk cafe, and sit down and have a vermouth with someone who has been waiting there for you. And will be waiting there again tomorrow afternoon. Same time, same table, same sidewalk cafe. Or to watch Italian youth going through the gyrations of the latest dance craze in some inexpensive indigenous night-place-while you, who come from the country where the dance originated, only get up to do a sedate fox trot. It is even pleasant to part, because this simply means preparing the way for the next meeting. One long continuous being-together, even in a love affair, might make the thing wilt. In an attachment it would surely kill the thing off altogether. But to meet, to part, then to meet again in a few days, keeps the thing going, encourages it to flower. And yet it requires a certain amount of vanity, as love does; a desire to please, to look one's best, to elicit compliments. It inspires a certain amount of flirtation, for the two are of opposite sex. A wink of understanding over the rim of a raised glass, a low-voiced confidential aside about something and the smile of intimacy that answers it, a small impromptu gift - a necktie on the one part because of an accidental spill on the one he was wearing, or of a small bunch of flowers on the other part because of the color of the dress she has on. So it goes. And suddenly they part, and suddenly there's a void, and suddenly they discover they have had an attachment. Rome passed into the past, and became New York. Now, if they had never come together again, or only after a long time and in different circumstances, then the attachment would have faded and died. But if they suddenly do come together again - while the sharp sting of missing one another is still smarting - then the attachment will revive full force, full strength. But never again as merely an attachment. It has to go on from there, it has to build, to pick up speed. And sometimes it is so glad to be brought back again that it makes the mistake of thinking it is love. ("For The Rest Of Her Life")

One day, it will all make sense, it will all be revealed. Until then, we learn to live and accept our shadows, our Déjà vu's, our dreams, our intuition that takes us to places that our minds never conceived, our bodies only perceived and our souls gladly remembered. Conversations and experiences amuse me, for I am experimenting with my feelings in ways that I can only do down here. Language makes up for a very interesting, yet bizarre way of putting thoughts into spoken form for the sound to move on in other peoples' ears, but every language, every sound, every word carries with it a long history, a deep culture and the souls of the many people who have previously used it throughout the centuries. Our hearts give us direction, hope and the passion to keep moving forward.. But what we do when they're frozen, broken, torn apart by an unhealthy way of living is what gives us new strength to push forward or kills us completely. Deep inside, we feed the entities that empower the fight between our internal demons and angels. We feed them with our thoughts, our emotions, our self-talk and the external talk that we lower our shields to at times. Whether good or bad, this brings about a change internally and at times there isn't much we can do to protect ourselves. At times, we need to let things be and go along with it. Of course, we're all worried, stressed, confused and lacking direction at times and we're in the same way at peace, stable and walking in the right direction once we get things sorted. Give it some time, give it some light, give it some love. You're not very far away.

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

There are seven incarnations (and six correlates) necessary to becoming an Artist: 1. Explorer (Courage) 2. Surveyor (Vision) 3. Miner (Strength) 4. Refiner (Patience) 5. Designer (Intelligence) 6. Maker (Experience) 7. Artist. First, you must leave the safety of your home and go into the dangers of the world, whether to an actual territory or some unexamined aspect of the psyche. This is what is meant by 'Explorer.' Next, you must have the vision to recognize your destination once you arrive there. Note that a destination may sometimes also be the journey. This is what is meant by 'Surveyor.' Third, you must be strong enough to dig up the facts, follow veins of history, unearth telling details. This is what is meant by 'Miner.' Fourth, you must have the patience to winnow and process your material into something rare. This may take months or even years. And this is what is meant by 'Refiner.' Fifth, you must use your intellect to conceive of your material as something meaning more than its origins. This is what is meant by 'Designer.' Six, you must fashion a work independent of everything that has gone before it including yourself. This is accomplished though experience and is what is meant by 'Maker.' At this stage, the work is acceptable. You will be fortunate to have progressed so far. It is unlikely, however, that you will go any farther. Most do not. But let us assume you are exceptional. Let us assume you are rare. What then does it mean to reach the final incarnation? Only this: at every stage, from 1 thru 6, you will risk more, see more, gather more, process more, fashion more, consider more, love more, suffer more, imagine more and in the end know why less means more and leave what doesn't and keep what implies and create what matters. This is what is meant by 'Artist.

But this is how it is done: first just one ordinary barn, brightly whitewashed—and here they proceed to asphyxiate people. Later, four large buildings, accommodating twenty thousand at a time without any trouble. No hocus-pocus, no poison, no hypnosis. Only several men directing traffic to keep operations running smoothly, and the thousands flow along like water from an open tap. All this happens just beyond the anaemic trees of the dusty little wood. Ordinary trucks bring people, return, then bring some more. No hocus-pocus, no poison, no hypnosis. Why is it that nobody cries out, nobody spits in their faces, nobody jumps at their throats? We doff our caps to the S.S. men returning from the little wood; if our name is called we obediently go with them to die, and—we do nothing. We starve, we are drenched by rain, we are torn from our families. What is this mystery? This strange power of one man over another? This insane passivity that cannot be overcome? Our only strength is our great number—the gas chambers cannot accommodate all of us.

I come to call you Home. Those who resonate with my words and follow them internally, will find that place and know It's completeness, its joy and fullness. I have come to call you away from suffering, from fear and from a life of sorrow and into your own, divine Being. I did not come here to give you decorative stories, to excite your imagination, or sign you up for some long program but to show you how available Truth is, and to remind you that you are never separate from It. No person on this planet is apart from the Truth in the Heart and yet the world is so vast and varied in expression. The greatest good and greatest evil is here. In this forest of duality and complexity you must find your way Home. You must win your Self back. Wisdom and trust will be your compass. Many voices came to call us but we are here today because we are freshly called by the voice of God, Love, Truth. Do not come half way home, but fully home. I know the voice that called you is true and Truth and that where you are being called to is also Real. It is inside your own Heart. It is what gives me the strength to be here. I love to see the beings being set free from the hypnosis of conditioning; from fears, false projection and the grip of ego. And I know that to be liberated is not difficult. It requires only openness and the sincere desire to be free. I don't need to hear anything about your past. Your stories are of no interest to me. That is not how I know you. I know you only through your Heart. That is my true connection with you - the living power of God. It is That which I respond to in you and it is only This that I know. I can only keep reminding you of It by pointing you again and again to the obvious in yourself. Now you must respond to my pointing. This will complete this yoga of seeing. Find and be one with That which is imperishable. Be merged in the Absolute. Don't go to sleep.

NOW this is the Law of the Jungle — as old and as true as the sky; And the Wolf that shall keep it may prosper, but the Wolf that shall break it must die. As the creeper that girdles the tree-trunk the Law runneth forward and back — For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack. Wash daily from nose-tip to tail-tip; drink deeply, but never too deep; And remember the night is for hunting, and forget not the day is for sleep. The Jackal may follow the Tiger, but, Cub, when thy whiskers are grown, Remember the Wolf is a Hunter — go forth and get food of thine own. Keep peace withe Lords of the Jungle — the Tiger, the Panther, and Bear. And trouble not Hathi the Silent, and mock not the Boar in his lair. When Pack meets with Pack in the Jungle, and neither will go from the trail, Lie down till the leaders have spoken — it may be fair words shall prevail. When ye fight with a Wolf of the Pack, ye must fight him alone and afar, Lest others take part in the quarrel, and the Pack be diminished by war. The Lair of the Wolf is his refuge, and where he has made him his home, Not even the Head Wolf may enter, not even the Council may come. The Lair of the Wolf is his refuge, but where he has digged it too plain, The Council shall send him a message, and so he shall change it again. If ye kill before midnight, be silent, and wake not the woods with your bay, Lest ye frighten the deer from the crop, and your brothers go empty away. Ye may kill for yourselves, and your mates, and your cubs as they need, and ye can; But kill not for pleasure of killing, and seven times never kill Man! If ye plunder his Kill from a weaker, devour not all in thy pride; Pack-Right is the right of the meanest; so leave him the head and the hide. The Kill of the Pack is the meat of the Pack. Ye must eat where it lies; And no one may carry away of that meat to his lair, or he dies. The Kill of the Wolf is the meat of the Wolf. He may do what he will; But, till he has given permission, the Pack may not eat of that Kill. Cub-Right is the right of the Yearling. From all of his Pack he may claim Full-gorge when the killer has eaten; and none may refuse him the same. Lair-Right is the right of the Mother. From all of her year she may claim One haunch of each kill for her litter, and none may deny her the same. Cave-Right is the right of the Father — to hunt by himself for his own: He is freed of all calls to the Pack; he is judged by the Council alone. Because of his age and his cunning, because of his gripe and his paw, In all that the Law leaveth open, the word of your Head Wolf is Law. Now these are the Laws of the Jungle, and many and mighty are they; But the head and the hoof of the Law and the haunch and the hump is — Obey!

Do reflections also travel at the speed of light? What does your buddy Albert think? When the light hits the glass and starts back in the opposite direction doesnt it have to come to a full stop first? And so everything is supposed to hang on the speed of light but nobody wants to talk about the speed of dark. What’s in a shadow? Do they move along at the speed of the light that casts them? How deep do they get? How far down can you clamp your calipers? You scribbled somewhere in the margins that when you lose a dimension you’ve given up all claims to reality. Save for the mathematical. Is there a route here from the tangible to the numerical that hasnt been explored? I dont know. Me either. Photons are quantum particles. They’re not little tennisballs. Yeah, said the Kid. He dredged up his watch and checked the time. Maybe you’d better go eat. You need to keep your strength up if you aim to wrest the secrets of creation from the gods. They’re a testy lot by all accounts.

I can do anything I believe I can do! I’ve got it, and every day I get more of it. I have talent, skills, and ability. I set goals and I reach them. I know what I want out of life. I go after it and I get it. People like me, and I feel good about myself. I have a sense of pride in who I am, and I believe in myself. Nothing seems to stop me. I have a lot of determination. I turn problems into advantages. I find possibilities in things that other people never give a chance. I have a lot of energy—I am very alive! I enjoy life and I can tell it and so can others. I keep myself up, looking ahead, and liking it. I know that I can accomplish anything I choose, and I refuse to let anything negative hold me back or stand in my way. I am not afraid of anything or anyone. I have strength, power, conviction, and confidence! I like challenges and I meet them head on, face to face—today especially! I am on top of the world and I’m going for it. I have a clear picture in my mind of what I want. I can see it in front of me. I know what I want and I know how to get it. I know that it’s all up to me and I know I can do it. Roadblocks don’t bother me. They just mean that I am alive and running, and I’m not going to stand still for anything. I trust myself I’ve got what it takes—plenty of it—and I know how to use it. Today, more than ever. Today I am unstoppable! I’ve got myself together and I’m getting more together every day. And today—look out world, here I come! Limitations? I don’t even recognize them as limitations. There is no challenge I can’t conquer; there is no wall I can’t climb over. There is no problem I can’t defeat, or turn around and make it work for me. I stand tall! I am honest and sincere. I like to deal with people and they like me. I think well; I think clearly. I am organized; I am in control of myself, and everything about me. I call my shots, and no one has to call them for me. I never blame anyone else for the circumstances of my life. I accept my failings and move past them as easily as I accept the rewards for my victories. I never demand perfection of myself, but I expect the very best of what I have to give—and that’s what I get! I never give myself excuses. I get things done on time and in the right way. Today I have the inner strength to do more than ever. I am an exceptional human being. My goals and my incredible belief in myself turn my goals into reality. I have the power to live my dreams. I believe in them like I believe in myself. And that belief is so strong that there is nothing that diminishes my undefeatable spirit.

You may have control of your life, but you cannot control your environment. You cannot control the economy, trends, family circumstances, accidents, unexpected expenses, and the weather of life. You cannot control other people and their moods, personal situations, or issues. You cannot control biases or changes in your industry of choice. You cannot even control jealousy and envy in others. However, you can control your own STRENGTH to get back up and START AGAIN. Destiny is manifested only through action. You cannot be the captain of your own destiny, only the sailor, because we cannot control external influences that may alter the stability or direction of our ships. Once you understand this basic principle, you won't be so hard on yourself when things don't go your way. If man could write his own fate, he would have designed his journey to be without obstacles. Yet all obstacles come with valuable lessons designed just for you and only you. Suffering is imposed on us time and again so that one day we would become brave wise masters. Faith keeps our ships moving, while empathy and the memories of our experiences lead to wisdom.

Outsong in the Jungle [Baloo:] For the sake of him who showed One wise Frog the Jungle-Road, Keep the Law the Man-Pack make For thy blind old Baloo's sake! Clean or tainted, hot or stale, Hold it as it were the Trail, Through the day and through the night, Questing neither left nor right. For the sake of him who loves Thee beyond all else that moves, When thy Pack would make thee pain, Say: "Tabaqui sings again." When thy Pack would work thee ill, Say: "Shere Khan is yet to kill." When the knife is drawn to slay, Keep the Law and go thy way. (Root and honey, palm and spathe, Guard a cub from harm and scathe!) Wood and Water, Wind and Tree, Jungle-Favour go with thee! [Kaa:] Anger is the egg of Fear-- Only lidless eyes see clear. Cobra-poison none may leech-- Even so with Cobra-speech. Open talk shall call to thee Strength, whose mate is Courtesy. Send no lunge beyond thy length. Lend no rotten bough thy strength. Gauge thy gape with buck or goat, Lest thine eye should choke thy throat. After gorging, wouldst thou sleep ? Look thy den be hid and deep, Lest a wrong, by thee forgot, Draw thy killer to the spot. East and West and North and South, Wash thy hide and close thy mouth. (Pit and rift and blue pool-brim, Middle-Jungle follow him!) Wood and Water, Wind and Tree, Jungle-Favour go with thee! [Bagheera:] In the cage my life began; Well I know the worth of Man. By the Broken Lock that freed-- Man-cub, ware the Man-cub's breed! Scenting-dew or starlight pale, Choose no tangled tree-cat trail. Pack or council, hunt or den, Cry no truce with Jackal-Men. Feed them silence when they say: "Come with us an easy way." Feed them silence when they seek Help of thine to hurt the weak. Make no bandar's boast of skill; Hold thy peace above the kill. Let nor call nor song nor sign Turn thee from thy hunting-line. (Morning mist or twilight clear, Serve him, Wardens of the Deer!) Wood and Water, Wind and Tree, Jungle-Favour go with thee! [The Three:] On the trail that thou must tread To the threshold of our dread, Where the Flower blossoms red; Through the nights when thou shalt lie Prisoned from our Mother-sky, Hearing us, thy loves, go by; In the dawns when thou shalt wake To the toil thou canst not break, Heartsick for the Jungle's sake; Wood and Water, Wind air Tree, Wisdom, Strength, and Courtesy, Jungle-Favour go with thee!

I wake with tears in my eyes. I wake to Jeanine’s scream of frustration. “What is it?” She grabs Peter’s gun out of his hand and stalks across the room, pressing the barrel to my forehead. My body stiffens, goes cold. She won’t shoot me. I am a problem she can’t solve. She won’t shoot me. “What is it that clues you in? Tell me. Tell me or I will kill you.” I slowly push myself up from the chair, coming to my feet, pushing my skin harder into the cold barrel. “You think I’m going to tell you?” I say. “You think I believe that you would kill me without figuring out the answer to this question?” “You stupid girl,” she says. “You think this is about you, and your abnormal brain? This is not about you. It is not about me. It is about keeping this city safe from the people who intend to plunge it into hell!” I summon the last of my strength and launch myself at her, clawing at whatever skin my fingernails find, digging in as hard as I can. She screams at the top of her lungs, a sound that turns my blood into fire. I punch her hard in the face. A pair of arms wrap around me, pulling me off her, and a fist meets my side. I groan, and lunge toward her, held at bay by Peter. “Pain can’t make me tell you. Truth serum can’t make me tell you. Simulations can’t make me tell you. I’m immune to all three.” Her nose is bleeding, and I see lines of fingernail scrapes in her cheeks, on the side of her throat, turning red with blossoming blood. She glares at me, pinching her nose closed, her hair disheveled, her free hand trembling. “You have failed. You can’t control me!” I scream, so loud it hurts my throat. I stop struggling and sag against Peter’s chest. “You will never be able to control me.” I laugh, mirthless, a mad laugh. I savor the scowl on her face, the hate in her eyes. She was like a machine; she was cold and emotionless, bound by logic alone. And I broke her. I broke her.

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

How to Survive Racism in an Organization that Claims to be Antiracist: 10. Ask why they want you. Get as much clarity as possible on what the organization has read about you, what they understand about you, what they assume are your gifts and strengths. What does the organization hope you will bring to the table? Do those answers align with your reasons for wanting to be at the table? 9. Define your terms. You and the organization may have different definitions of words like "justice", "diveristy", or "antiracism". Ask for definitions, examples, or success stories to give you a better idea of how the organization understands and embodies these words. Also ask about who is in charge and who is held accountable for these efforts. Then ask yourself if you can work within the structure. 8. Hold the organization to the highest vision they committed to for as long as you can. Be ready to move if the leaders aren't prepared to pursue their own stated vision. 7. Find your people. If you are going to push back against the system or push leadership forward, it's wise not to do so alone. Build or join an antiracist cohort within the organization. 6. Have mentors and counselors on standby. Don't just choose a really good friend or a parent when seeking advice. It's important to have on or two mentors who can give advice based on their personal knowledge of the organization and its leaders. You want someone who can help you navigate the particular politics of your organization. 5. Practice self-care. Remember that you are a whole person, not a mule to carry the racial sins of the organization. Fall in love, take your children to the park, don't miss doctors' visits, read for pleasure, dance with abandon, have lots of good sex, be gentle with yourself. 4. Find donors who will contribute to the cause. Who's willing to keep the class funded, the diversity positions going, the social justice center operating? It's important for the organization to know the members of your cohort aren't the only ones who care. Demonstrate that there are stakeholders, congregations members, and donors who want to see real change. 3. Know your rights. There are some racist things that are just mean, but others are against the law. Know the difference, and keep records of it all. 2. Speak. Of course, context matters. You must be strategic about when, how, to whom, and about which situations you decide to call out. But speak. Find your voice and use it. 1. Remember: You are a creative being who is capable of making change. But it is not your responsibility to transform an entire organization.

I had ceased to be a writer of tolerably poor tales and essays, and had become a tolerably good Surveyor of the Customs. That was all. But, nevertheless, it is any thing but agreeable to be haunted by a suspicion that one's intellect is dwindling away; or exhaling, without your consciousness, like ether out of a phial; so that, at every glance, you find a smaller and less volatile residuum. Of the fact, there could be no doubt; and, examining myself and others, I was led to conclusions in reference to the effect of public office on the character, not very favorable to the mode of life in question. In some other form, perhaps, I may hereafter develop these effects. Suffice it here to say, that a Custom-House officer, of long continuance, can hardly be a very praiseworthy or respectable personage, for many reasons; one of them, the tenure by which he holds his situation, and another, the very nature of his business, which—though, I trust, an honest one—is of such a sort that he does not share in the united effort of mankind. An effect—which I believe to be observable, more or less, in every individual who has occupied the position—is, that, while he leans on the mighty arm of the Republic, his own proper strength departs from him. He loses, in an extent proportioned to the weakness or force of his original nature, the capability of self-support. If he possess an unusual share of native energy, or the enervating magic of place do not operate too long upon him, his forfeited powers may be redeemable. The ejected officer—fortunate in the unkindly shove that sends him forth betimes, to struggle amid a struggling world—may return to himself, and become all that he has ever been. But this seldom happens. He usually keeps his ground just long enough for his own ruin, and is then thrust out, with sinews all unstrung, to totter along the difficult footpath of life as he best may. Conscious of his own infirmity,—that his tempered steel and elasticity are lost,—he for ever afterwards looks wistfully about him in quest of support external to himself. His pervading and continual hope—a hallucination, which, in the face of all discouragement, and making light of impossibilities, haunts him while he lives, and, I fancy, like the convulsive throes of the cholera, torments him for a brief space after death—is, that, finally, and in no long time, by some happy coincidence of circumstances, he shall be restored to office. This faith, more than any thing else, steals the pith and availability out of whatever enterprise he may dream of undertaking. Why should he toil and moil, and be at so much trouble to pick himself up out of the mud, when, in a little while hence, the strong arm of his Uncle will raise and support him? Why should he work for his living here, or go to dig gold in California, when he is so soon to be made happy, at monthly intervals, with a little pile of glittering coin out of his Uncle's pocket? It is sadly curious to observe how slight a taste of office suffices to infect a poor fellow with this singular disease. Uncle Sam's gold—meaning no disrespect to the worthy old gentleman—has, in this respect, a quality of enchantment like that of the Devil's wages. Whoever touches it should look well to himself, or he may find the bargain to go hard against him, involving, if not his soul, yet many of its better attributes; its sturdy force, its courage and constancy, its truth, its self-reliance, and all that gives the emphasis to manly character.

A woman named Cynthia once told me a story about the time her father had made plans to take her on a night out in San Francisco. Twelve-year-old Cynthia and her father had been planning the “date” for months. They had a whole itinerary planned down to the minute: she would attend the last hour of his presentation, and then meet him at the back of the room at about four-thirty and leave quickly before everyone tried to talk to him. They would catch a tram to Chinatown, eat Chinese food (their favourite), shop for a souvenir, see the sights for a while and then “catch a flick” as her dad liked to say. Then they would grab a taxi back to the hotel, jump in the pool for a quick swim (her dad was famous for sneaking in when the pool was closed), order a hot fudge sundae from room service, and watch the late, late show. They discussed the details over and over again before they left. The anticipation was part of the whole experience. This was all going according to plan until, as her father was leaving the convention centre, he ran into an old college friend and business associate. It had been years since they had seen each other, and Cynthia watched as they embraced enthusiastically. His friend said, in effect: “I am so glad you are doing some work with our company now. When Lois and I heard about it we thought it would be perfect. We want to invite you, and of course Cynthia, to get a spectacular seafood dinner down at the Wharf!” Cynthia’s father responded: “Bob, it’s so great to see you. Dinner at the wharf sounds great!” Cynthia was crestfallen. Her daydreams of tram rides and ice cream sundaes evaporated in an instant. Plus, she hated seafood and she could just imagine how bored she would be listening to the adults talk all night. But then her father continued: “But not tonight. Cynthia and I have a special date planned, don’t we?” He winked at Cynthia and grabbed her hand and they ran out of the door and continued with what was an unforgettable night in San Francisco. As it happens, Cynthia’s father was the management thinker Stephen R. Covey (author of The Seven Habits of Highly Effective People) who had passed away only weeks before Cynthia told me this story. So it was with deep emotion she recalled that evening in San Francisco. His simple decision “Bonded him to me forever because I knew what mattered most to him was me!” she said.5 One simple answer is we are unclear about what is essential. When this happens we become defenceless. On the other hand, when we have strong internal clarity it is almost as if we have a force field protecting us from the non-essentials coming at us from all directions. With Rosa it was her deep moral clarity that gave her unusual courage of conviction. With Stephen it was the clarity of his vision for the evening with his loving daughter. In virtually every instance, clarity about what is essential fuels us with the strength to say no to the non-essentials. Stephen R. Covey, one of the most respected and widely read business thinkers of his generation, was an Essentialist. Not only did he routinely teach Essentialist principles – like “The main thing is to keep the main thing the main thing” – to important leaders and heads of state around the world, he lived them.6 And in this moment of living them with his daughter he made a memory that literally outlasted his lifetime. Seen with some perspective, his decision seems obvious. But many in his shoes would have accepted the friend’s invitation for fear of seeming rude or ungrateful, or passing up a rare opportunity to dine with an old friend. So why is it so hard in the moment to dare to choose what is essential over what is non-essential?

Close your eyes and stare into the dark. My father's advice when I couldn't sleep as a little girl. He wouldn't want me to do that now but I've set my mind to the task regardless. I'm staring beyond my closed eyelids. Though I lie still on the ground, I feel perched at the highest point I could possibly be; clutching at a star in the night sky with my legs dangling above cold black nothingness. I take one last look at my fingers wrapped around the light and let go. Down I go, falling, then floating, and, falling again, I wait for the land of my life. I know now, as I knew as that little girl fighting sleep, that behind her gauzed screen of shut-eye, lies colour. It taunts me, dares me to open my eyes and lose sleep. Flashes of red and amber, yellow and white speckle my darkness. I refuse to open them. I rebel and I squeeze my eyelids together tighter to block out the grains of light, mere distractions that keep us awake but a sign that there's life beyond. But there's no life in me. None that I can feel, from where I lie at the bottom of the staircase. My heart beats quicker now, the lone fighter left standing in the ring, a red boxing glove pumping victoriously into the air, refusing to give up. It's the only part of me that cares, the only part that ever cared. It fights to pump the blood around to heal, to replace what I'm losing. But it's all leaving my body as quickly as it's sent; forming a deep black ocean of its own around me where I've fallen. Rushing, rushing, rushing. We are always rushing. Never have enough time here, always trying to make our way there. Need to have left here five minutes ago, need to be there now. The phone rings again and I acknowledge the irony. I could have taken my time and answered it now. Now, not then. I could have taken all the time in the world on each of those steps. But we're always rushing. All, but my heart. That slows now. I don't mind so much. I place my hand on my belly. If my child is gone, and I suspect this is so, I'll join it there. There.....where? Wherever. It; a heartless word. He or she so young; who it was to become, still a question. But there, I will mother it. There, not here. I'll tell it; I'm sorry, sweetheart, I'm sorry I ruined your chances - our chances of a life together.But close your eyes and stare into the darkness now, like Mummy is doing, and we'll find our way together. There's a noise in the room and I feel a presence. 'Oh God, Joyce, oh God. Can you hear me, love? Oh God. Oh God, please no, Hold on love, I'm here. Dad is here.' I don't want to hold on and I feel like telling him so. I hear myself groan, an animal-like whimper and it shocks me, scares me. I have a plan, I want to tell him. I want to go, only then can I be with my baby. Then, not now. He's stopped me from falling but I haven't landed yet. Instead he helps me balance on nothing, hover while I'm forced to make the decision. I want to keep falling but he's calling the ambulance and he's gripping my hand with such ferocity it's as though I'm all he has. He's brushing the hair from my forehead and weeping loudly. I've never heard him weep. Not even when Mum died. He clings to my hand with all of his strength I never knew his old body had and I remember that I am all he has and that he, once again just like before, is my whole world. The blood continues to rush through me. Rushing, rushing, rushing. We are always rushing. Maybe I'm rushing again. Maybe it's not my time to go. I feel the rough skin of old hands squeezing mine, and their intensity and their familiarity force me to open my eyes. Lights fills them and I glimpse his face, a look I never want to see again. He clings to his baby. I know I lost mind; I can't let him lose his. In making my decision I already begin to grieve. I've landed now, the land of my life. And still my heart pumps on. Even when broken it still works.

What did you think when I first told you about the animals I found?” He seemed confused. It obviously wasn’t what he’d expected. “Violet, I was seven years old. I thought it was badass. I think I was probably even jealous.” She made a face at him. “Didn’t you think it was creepy? Or that I was weird?” “Yeah,” he agreed enthusiastically. “That’s why I was so jealous. I wanted to be the one finding dead bodies. You were like an animal detective or something. You were only weird ‘cause you were a girl.” He grinned. “But I learned to overlook that since you always took me on such cool adventures.” Violet released a breath, smiling. She knew he was telling the truth, which only made it funnier to hear him saying the words out loud. Of course, what little boy didn’t want to go scavenging through the woods and digging in the dirt? She tried again. “Did you ever tell anyone? Does your mom know?” He lifted her hand to his mouth and rubbed her knuckles across his lower lip, his gaze locked with hers. “No,” he promised. “I swore I wouldn’t, not even her. I think she knows something, or at least she thinks you have the worst luck ever, since you found all those dead girls.” He lowered his voice. “She was really worried about you after the shooting last year. You’re like a daughter to her.” He leaned close. “Of course, that makes it kind of creepy when I do things like this.” He kissed her. It was intimate. Not soft or sweet this time, it was deep and passionate, stealing Violet’s breath. She laid her hand against his chest, savoring the feel of his heartbeat beneath her palm, and then traced her fingertips up to his neck, into his hair. He pulled her over the console that separated them, dragging her onto his lap. He ran his hands up her back restlessly, drawing her as close as he could. It was nearly impossible for her to pull herself away. “Wait,” she insisted breathlessly. “Please, wait.” She had her hands braced against his shoulders, struggling more against herself than him. His glazed eyes teased her. “I thought I was the one who was supposed to say no. I’m the girl, right?” She sighed heavily, leaning her head against his shoulder and trying to recapture her runaway thoughts. She still wanted to talk. She wanted the other things, too, but she needed to sort through her thoughts first. “Sorry, it’s just…I have a lot of…” She shrugged against him. His damp T-shirt was warm and practically paper-thin, tempting her to touch him. She ran her finger down the length of his stomach. She knew it wasn’t fair to tease him, but she couldn’t help herself. He was too enticing. “…I have some stuff I need to work through.” It was the best she could do for an explanation. He caught her hand before she’d reached his waistline, and he held it tightly in his grip. “I’m trying to be patient, Violet, I really am. If there’s something you want to tell me…Well, I just wish you’d trust me.” “I’ll get there,” she explained. “I’ll figure it all out. I’m just a little confused right now.” He let out a shaky breath and then he kissed the top of her head, still not releasing her hand. “So, when you do, we’ll pick up where we left off.” She nodded against him. She thought she would keep talking; she still had so many doubts about what she should, and shouldn’t, be doing. But instead she just stayed there, curled up on his lap, absorbing him, taking relief from his touch…and strength from his presence.