Stop Thinking Negative Quotes

The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity. An important attribute in successful people is their impatience with negative thinking and negative acting people. As you grow, your associates will change. Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you climb will want you to crawl. Your friends will stretch your vision or choke your dream. Those that don't increase you will eventually decrease you. Consider this: Never receive counsel from unproductive people. Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves are always first to tell you how. Not everyone has a right to speak into your life. You are certain to get the worst of the bargain when you exchange ideas with the wrong person. Don't follow anyone who's not going anywhere. With some people you spend an evening: with others you invest it. Be careful where you stop to inquire for directions along the road of life. Wise is the person who fortifies his life with the right friendships. If you run with wolves, you will learn how to howl. But, if you associate with eagles, you will learn how to soar to great heights. "A mirror reflects a man's face, but what he is really like is shown by the kind of friends he chooses." The simple but true fact of life is that you become like those with whom you closely associate - for the good and the bad. Note: Be not mistaken. This is applicable to family as well as friends. Yes...do love, appreciate and be thankful for your family, for they will always be your family no matter what. Just know that they are human first and though they are family to you, they may be a friend to someone else and will fit somewhere in the criteria above. "In Prosperity Our Friends Know Us. In Adversity We Know Our friends." "Never make someone a priority when you are only an option for them." "If you are going to achieve excellence in big things,you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.."..

Don't ever stop believing in your own transformation. It is still happening even on days you may not realize it or feel like it.

The outstanding negative quality of the totalitarian elite is that it never stops to think about the world as it really is and never compares the lies with reality.

Wealth File 1. Rich people believe "I create my life." Poor people believe "Life happens to me." 2. Rich people play the money game to win. Poor people play the money game to not lose. 3. Rich people are committed to being rich. Poor people want to be rich. 4. Rich people think big. Poor people think small. 5. Rich people focus on opportunities. Poor people focus on obstacles. 6. Rich people admire other rich and successful people. Poor people resent rich and successful people. 7. Rich people associate with positive, successful people. Poor people associate with negative or unsuccessful people. 8. Rich people are willing to promote themselves and their value. Poor people think negatively about selling and promotion. 9. Rich people are bigger than their problems. Poor people are smaller than their problems. 10. Rich people are excellent receivers. Poor people are poor receivers. 11. Rich people choose to get paid based on results. Poor people choose to get paid based on time. 12. Rich people think "both". Poor people think "either/or". 13. Rich people focus on their net worth. Poor people focus on their working income. 14. Rich people manage their money well. Poor people mismanage their money well. 15. Rich people have their money work hard for them. Poor people work hard for their money. 16. Rich people act in spite of fear. Poor people let fear stop them. 17. Rich people constantly learn and grow. Poor people think they already know.

You CAN'T STOP people from thinking negatively about you, but you CAN STOP them from affecting you. Just ignore them.

you won’t ever get ahead if you keep feeling sorry for yourself. You must stop all the negative talk and start thinking positive. You have a lot of potential but your life won’t change until you change how you think”.

Don't promote negativity online and expect people to treat you with positivity in person.

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

Main Scripture: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ. 2 Corinthians 10:5 ESV Linked Science Concept: When you objectively observe your own thinking with the view to capturing rogue thoughts, you in effect direct your attention to stop the negative impact and rewire healthy new circuits into your brain.

You know, if I were a negative person, I would be seriously annoyed right now. (Talon) You sound annoyed to me. (Wulf) No, this isn’t annoyed. This is mild perturbance. Besides, you should see these guys. ‘Hey, Gorgeous George, I think I smell a Dark-Hunter.’ ‘Oh no, Dick, don’t be a dick. There’s no Dark-Hunter here.’ ‘I dunno…’ ‘Wait, I smell tourist. Tourist with big…strong soul.’ (Talon) Would you stop? (Wulf) Talk about inkblots. (Talon)

...it pointed to an alternative approach, a ‘negative path’ to happiness, that entailed taking a radically different stance towards those things that most of us spend our lives trying to avoid. It involved learning to enjoy uncertainty, embracing insecurity, stopping trying to think positively, becoming familiar with failure, even learning to value death. In short, all these people seemed to agree that in order to be truly happy, we might actually need to be willing to experience more negative emotions—or, at the very least to learn to stop running quite so hard from them.

Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.

Stop minding other people's business. What they are thinking about you is their business. Don't mind it. Be focused.

Very little is needed to make a happy life; it’s all within yourself, in your way of thinking.” – Marcus Aurelius Ever

Anyone who is of sound mind and body can sit down and think of twenty things in their life that could have gone differently. Where maybe they didn’t get a fair shake and where they took the path of least resistance. If you’re one of the few who acknowledge that, want to callous those wounds, and strengthen your character, its up to you to go back through your past and make peace with yourself by facing those incidents and all of your negative influences, and accepting them as weak spots in your own character. Only when you identify and accept your weaknesses will you finally stop running from your past. Then those incidents can be used more efficiently as fuel to become better and grow stronger.

There IS a better future for you! Get rid of that negative and defeated attitude. Stop tearing yourself down and learn to build yourself up. Speak positively about yourself. If you’re not satisfied with who you are and where you’re at in your life, have the courage to make a change and be a person that you can be proud of. Change can be scary, but change for the better is very rewarding in the end. You can do it! Do it for YOU.

A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could go wrong and start thinking about what could go right. Better yet, think of everything that already is right. Be thankful for nights that turned into mornings, friends who turned into family and past dreams and goals that turned into realities. Use this mindset of positivity to fuel an even brighter today and tomorrow.

You can't force your mind to stop thinking negative thoughts!...What we are after is not mind control but mind training.

She's a she-wolf. Her nature demands she's dominated, even if she tries to fight it. She'll listen to an amount of force – positive force, not negative force. But leave the run wide open with no boundaries and she won't listen to you at all. All she'll listen to is the call of freedom, even if it leads her straight into a trap. Stop thinking like a human. She's a wolf.

If I don’t succeed, I will try again and never stop trying. When I succeed, I will again explore new opportunities.

the ability to be in the present moment is a major component of mental wellness.

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried

Awareness is always the first step toward change. We

I urge you strongly not to give Stop the Goodreads Bullies traffic. Their initial postings were all doxings of reviewers. ... There are a lot of arguments on the legitimacy of doxing, but I think most reasonable people would agree that the response to a negative - not even libelous - review should not be the open posting of a reviewer's address. That's not the counter of speech by more speech, but with an implicit threat. It's not that you're wrong, and here's why; it's that I know where you live.

Numerous studies have indicated that people who put in too many hours at their jobs, either by choice or by requirement, become inefficient. With rare exceptions, they burn out and lose their creative edge.

BLESSINGS ARE IMMEASURABLE You can Lose a child Or a parent, The love of your life, A good job, A game, A deal, A bet, An idea, Your favorite thing, Money, Your best friend, A moment, An opportunity, A chance, Your keys, Your mind, Your health, Your identity, Your virginity, Your religion, Your shirt, Your license, ID or Passport, Phone or phone number, Hope, Faith, Luck, Your pride, Or your house, And feel like You've lost everything, And keep on losing. Stop Counting losses And start counting your blessings. Only then, Will you discover that losses Are easier to point out And count Than blessings, And that blessings Outnumber your losses For they are truly Immeasurable. It is only normal that People count losses with Their minds, And ignore To count blessings With the graciousness Of their hearts.

Life is all about exploring yourself, discovering yourself and grooming yourself, then you will surely stop negative thinking.

Never allow anyone to stop you from pursuing your most cherished dreams.

Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.

Be more intentional about the direction we allow our minds to go. Meaning, when you catch yourself thinking negatively, STOP. REDIRECT to something positive.

Emily lowers her voice and flattens her affect during fights with Greg, she thinks she’s being respectful by taking the trouble not to let her negative emotions show. But Greg thinks she’s checking

To see weakness as purely negative is a mistake. Weakness befalls us all, and in many ways. It has its discomforts to be sure and entails loss. But it is also an opportunity—to connect more deeply with others; to see the sacredness in suffering; even to find new areas of growth and success. Stop hiding it, and don’t resist it. Doing so has another benefit for strivers—maybe the most important one of all: you can finally relax a little. When you are honest and humble about your weaknesses, you will be more comfortable in your own skin. When you use your weaknesses to connect with others, love in your life will grow. And finally—finally—you will be able to relax without worrying about being exposed as less than people think you are.

The outstanding negative quality of the totalitarian elite is that it never stops to think about the world as it really is and never compares the lies with reality. Its most cherished virtue, correspondingly, is loyalty to the Leader, who, like a talisman, assures the ultimate victory of lie and fiction over truth and reality.

At some point in your adult life, you’ve probably walked into a party and felt a frisson of relief upon discovering at least one woman there who was fatter, uglier, and/or dressed more inappropriately than you. We sure have. But if you want to have any hope of making peace with your own body, you need to knock that shit off. We’re not even telling you to stop just because it’s nasty, petty, and beneath you to judge other women so harshly; it is, but because you’re not a saint, and neither are we. We’re telling you to stop because it’s actually in your own self-interest to stop being such a bitch. ‘Cause you know what happens when you quit saying that crap about other women? You magically stop saying it about yourself so much, too. Judging other women negatively creates a constant stream of nasty thoughts in your head. It is inevitable that you will end up applying those same standards to yourself. We think we’re building ourselves up when we do this but, really, we’re just tearing other people down to our level. And we hate to go all Mr. Rogers’ Neighborhood on you, but tearing other people down isn’t really productive. It leaves you in the same place you started, which is full of loathing for your own body.

Simply put, a woman’s brain is not her friend when it comes to confidence. We think too much and we think about the wrong things. Thinking harder and harder and harder won’t solve our issues, though, it won’t make us more confident, and it most certainly freezes decision making, not to mention action. Remember, the female brain works differently from the male brain; we really do have more going on, we are more keenly aware of everything happening around us, and that all becomes part of our cognitive stew. Ruminating drains the confidence from us. Those negative thoughts, and nightmare scenarios masquerading as problem solving, spin on an endless loop. We render ourselves unable to be in the moment or to trust our instincts because we are captive to those distracting, destructive thoughts, which gradually squeeze all the spontaneity out of life and work. We have got to stop ruminating.

The only happy people I know are people I don’t know well.” This observation is a one-sentence antidote to this obstacle to happiness. If all of us realized that the people with whom we negatively compare our happiness are plagued by pains and demons of which we know little or nothing, we would stop comparing our happiness with others’. Think of those people you know well, and you will realize the truth of Helen Telushkin’s comment. Most likely you know how much unhappiness everyone you know well has experienced. And even with regard to these people whom you know well, chances are that you do not know with what inner demons—emotional, psychological, economic, sexual, or related to alcohol or drugs—they have to struggle.

You can’t stop the triggering of unhappy memories, self-critical thoughts and judgmental ways of thinking – but you can stop what happens next. You can stop the spiral from feeding off itself and triggering the next cycle of negative thoughts. You can stop the cascade of destructive emotions that can end up making you unhappy, anxious, stressed, irritable or exhausted.

Dualities and polarities are the clouds of your mind. Come out of the negative thought patterns. Come out of the survival machine. Time to time you need stop the thinking machine, and get in touch with the eternity - the state of the 'no-mind'  - the state of the pure being

I can do anything I believe I can do! I’ve got it, and every day I get more of it. I have talent, skills, and ability. I set goals and I reach them. I know what I want out of life. I go after it and I get it. People like me, and I feel good about myself. I have a sense of pride in who I am, and I believe in myself. Nothing seems to stop me. I have a lot of determination. I turn problems into advantages. I find possibilities in things that other people never give a chance. I have a lot of energy—I am very alive! I enjoy life and I can tell it and so can others. I keep myself up, looking ahead, and liking it. I know that I can accomplish anything I choose, and I refuse to let anything negative hold me back or stand in my way. I am not afraid of anything or anyone. I have strength, power, conviction, and confidence! I like challenges and I meet them head on, face to face—today especially! I am on top of the world and I’m going for it. I have a clear picture in my mind of what I want. I can see it in front of me. I know what I want and I know how to get it. I know that it’s all up to me and I know I can do it. Roadblocks don’t bother me. They just mean that I am alive and running, and I’m not going to stand still for anything. I trust myself I’ve got what it takes—plenty of it—and I know how to use it. Today, more than ever. Today I am unstoppable! I’ve got myself together and I’m getting more together every day. And today—look out world, here I come! Limitations? I don’t even recognize them as limitations. There is no challenge I can’t conquer; there is no wall I can’t climb over. There is no problem I can’t defeat, or turn around and make it work for me. I stand tall! I am honest and sincere. I like to deal with people and they like me. I think well; I think clearly. I am organized; I am in control of myself, and everything about me. I call my shots, and no one has to call them for me. I never blame anyone else for the circumstances of my life. I accept my failings and move past them as easily as I accept the rewards for my victories. I never demand perfection of myself, but I expect the very best of what I have to give—and that’s what I get! I never give myself excuses. I get things done on time and in the right way. Today I have the inner strength to do more than ever. I am an exceptional human being. My goals and my incredible belief in myself turn my goals into reality. I have the power to live my dreams. I believe in them like I believe in myself. And that belief is so strong that there is nothing that diminishes my undefeatable spirit.

Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

For the Stoics, the realisation that we can often choose not to be distressed by events, even if we can’t choose events themselves, is the foundation of tranquility. For the Buddhists, a willingness to observe the ‘inner weather’ of your thoughts and emotions is the key to understanding that they need not dictate your actions. Each of these is a different way of resisting the ‘irritable reaching’ after better circumstances or better thoughts and feelings. But negative capability need not involve embracing an ancient philosophical or religious tradition. It is also the skill you’re exhibiting when you move forward with a project – or with life – in the absence of sharply defined goals; when you dare to inspect your failures; when you stop trying to eliminate feelings of insecurity; or when you put aside ‘motivational’ techniques in favour of actually getting things done.

It's not physical weight which stops us from moving forward in life. It's the mental baggage we carry all day long which sabotages our success and happiness.

We don’t have to stop thinking or do away with our negative thoughts to be happy and aligned with Essence; we only have to stop responding to them.

Our spirit requires freedom in every area of our lives. The barriers that stop our soul from free expression are doubt, guilt, resentment, and thoughts of lack or limitation.

The thought behind worrying that causes so much anxiety is that people cannot accept one simple truth: We do not have control over certain things that happen in our lives.

Fear is the number one response to excessive worries and overthinking brains. In order to feel completely in control of our thoughts and actions, it is best to overcome our fears.

Thinking may seem automatic and uncontrollable, but many of our thought patterns are habitual and, well, thoughtless.

No project, appointment, or meeting is worth ignoring for the emergencies that might affect the life of a loved one.

increased choice leads to greater anxiety, indecision, paralysis, and dissatisfaction.

11)Get rid of toxic people from your life Evaluate all the people in your life. And then, keep off from people who are not worth the time and energy.

The more we ponder our despair, the more despondent we become.

Our own negative self-talk can be more damaging than the emotional abuse heaped on us by a hateful parent. It’s also far more insidious because there’s nobody there to stop it, since we rarely even realize it’s happening. Beating ourselves up about all the things we think we’re doing wrong becomes a litany of white noise. Eventually we don’t even hear it anymore.

what is the one thought that can successfully interrupt every negative thought pattern? It’s this: I have a choice. That’s it. The singular, interrupting thought is this one: I have a choice. If you have trusted in Jesus as your Savior, you have the power of God in you to choose! You are no longer a slave to passions, to lusts, to strongholds, to sin of any kind. You have a God-given, God-empowered, God-redeemed ability to choose what you think about. You have a choice regarding where you focus your energy. You have a choice regarding what you live for.

Failure is only implemented when you fear that you have not done your best, which stems from being a perfectionist, which also results in procrastinating with the decision-making process.

We often feel like we don’t have time to declutter because we’re too busy consuming new stuff and information. But at some point, all this busyness is leading us to mental and emotional exhaustion.

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.” – Deepak Chopra You

Be positive and stop negative thinking and the key to stop negative thoughts in this hour of crisis of COVID-19, is to spread your love and positive energy in every direction for the well-being of the whole humanity.

We can learn to break the habit of accumulating and perpetuating old emotion by flapping our wings, metaphorically speaking, and refrain from mentally dwelling on the past, regardless of whether something happened yesterday or 30 years ago. We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie-making.

Cziksentmihalyi defines flow as “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.

A positive person takes things that others say lightly because they are confident in themselves to do what’s right for them. Regardless of their tone, pay more attention to the words they are saying so that you can address the meaning behind them.

The truth is that when we stop being afraid of what we cannot control and know instead that nothing can possibly ruin our lives more than we are ruining them with our negative, distracted, and irrational thinking and focus, we are completely freed.

To change your mind you have to change your thought habits, and you do this by spending time each day correcting faulty internal dialogue. Every time you think negative, stop yourself and make yourself think positive and continue doing so until the negative thoughts have been starved to death and the positives have grown strong on a diet of regular use. To think bad thoughts is very easy, they float into your mind uninvited. To think good thoughts, however, takes daily practice and constant vigilance.

In one sense, there is no positive, active solution to "government." The ultimate solution is negative and passive: Stop advocating aggression against your neighbors. Stop engaging in rituals that condone the initiation of violence and reinforce the notion that some people have the right to rule. Stop thinking and speaking and acting in ways that reinforce the myth that normal people should be, and must be, beholden to some master, and should obey such a master rather than follow their own consciences.

Overthinking leads to stress, anxiety, depression, and other mood disorders. Over-thinkers constantly stress about their responsibilities, if they are good people, if they are making the right choices, and whether or not they are productive or unproductive.

In fact, nearly every negative thought you have relates to the past or future. It’s common to find yourself trapped in a looping cycle of regretful thinking or worry thoughts, even while feeling desperate to escape the never-ending tape playing in your mind.

we try to quell the mental chatter by self-medicating with too much food, alcohol, drugs, work, sex, or exercise. But these are temporary solutions to muffle the noise and ease the pain. Soon enough, our thoughts are back at it again, and the cycle continues.

The hamster friend said being able to do front rolls didn't make the hamster as good as Bruce Lee, which was not a true statement and not an untrue statement, because the word 'good' is meaningless until defined within a context and a goal, and hamsters when enjoying the company of other hamsters rarely define or think about contexts and goals, because to do so would make them aware of certain things about the universe that would make them feel a kind of emptiness or 'neutrality of emotion' that is usually desirable only in situations where the hamster wants to stop his or her self-perpetuating cycle of negative thinking, in order to fight severe depression or crippling loneliness. In a situation of severe depression or crippling loneliness caused by a period of time of uncontrollable negative thinking this 'kind of emptiness'--effected by an understanding (of the arbitrary nature of the universe) that is attained by thinking comprehensively about context, goals, and meaning--can be used to neutralize the hamster's automatic and self-perpetuating pattern of negative thoughts, at which point the hamster can form new thoughts, that will cause new behaviors, that will cause new patterns of thought, with which the hamster can better function in life and in relationships with other hamsters.

If we think we’re inappropriate to life our communication will reflect this: We will judge others as having all the answers; feel angry, hurt, scared, guilty, needy, and controlled by other people. We will desire to control others, value pleasing others at any cost, and fear disapproval and abandonment. We will hope for everything but believe we deserve and will get nothing unless we force things to happen, and remain committed to being responsible for other people’s feelings and behavior. We’re congested with negative feelings and thoughts. No

The more we procrastinate on something important, the worse we feel about ourselves. The worse we feel, the less motivation we have to get moving on our work. The less motivation we have, the more we procrastinate with mindless distractions. It’s a vicious cycle that traps you in self-recriminations and anxiety.

Self-Confidence Formula First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I demand of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of self-confidence. Fourth. I have clearly written down a description of my definite chief aim in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment. Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full faith that it will gradually influence my thoughts and actions so that I will become a self-reliant, and successful person.

And against whom is this censorship directed? By way of answer, think back to the big subcultural debates of 2011 – debates about how gritty fantasy isn’t really fantasy; how epic fantasy written from the female gaze isn’t really fantasy; how women should stop complaining about sexism in comics because clearly, they just hate comics; how trying to incorporate non-Eurocentric settings into fantasy is just political correctness gone wrong and a betrayal of the genre’s origins; how anyone who finds the portrayal of women and relationships in YA novels problematic really just wants to hate on the choices of female authors and readers; how aspiring authors and bloggers shouldn’t post negative reviews online, because it could hurt their careers; how there’s no homophobia in publishing houses, so the lack of gay YA protagonists can only be because the manuscripts that feature them are bad; how there’s nothing problematic about lots of pretty dead girls on YA covers; how there’s nothing wrong with SF getting called ‘dystopia’ when it’s marketed to teenage girls, because girls don’t read SF. Most these issues relate to fear of change in the genre, and to deeper social problems like sexism and racism; but they are also about criticism, and the freedom of readers, bloggers and authors alike to critique SFF and YA novels without a backlash that declares them heretical for doing so. It’s not enough any more to tiptoe around the issues that matter, refusing to name the works we think are problematic for fear of being ostracized. We need to get over this crushing obsession with niceness – that all fans must act nicely, that all authors must be nice to each other, that everyone must be nice about everything even when it goes against our principles – because it’s not helping us grow, or be taken seriously, or do anything other than throw a series of floral bedspreads over each new room-hogging elephant. We, all of us, need to get critical. Blog post: Criticism in SFF and YA

Positive thinking needs to be a daily practice. It will not happen overnight, but rather it needs to be a conscious effort of being aware of your thoughts and statements to determine if they are coming from a negative or a positive place. Being consciously aware of your thoughts is the first step before it can enter the unconscious mind and become a habit.

the effort to try to feel happy is often precisely the thing that makes us miserable. And that it is our constant efforts to eliminate the negative – insecurity, uncertainty, failure, or sadness – that is what causes us to feel so insecure, anxious, uncertain, or unhappy. They didn’t see this conclusion as depressing, though. Instead, they argued that it pointed to an alternative approach, a ‘negative path’ to happiness, that entailed taking a radically different stance towards those things that most of us spend our lives trying hard to avoid. It involved learning to enjoy uncertainty, embracing insecurity, stopping trying to think positively, becoming familiar with failure, even learning to value death. In short, all these people seemed to agree that in order to be truly happy, we might actually need to be willing to experience more negative emotions – or, at the very least, to learn to stop running quite so hard from them. Which is a bewildering thought, and one that calls into question not just our methods for achieving happiness, but also our assumptions about what ‘happiness’ really means. These

We can control and direct our thoughts, but it often feels like our thoughts have minds of their own, controlling us and how we feel. Thinking is necessary for solving problems, analyzing, making decisions, and planning, but in between the times of proactive mental endeavors, the mind roams like a wild monkey, dragging you through the brambles of rumination and negativity.

Detachment is a state of mind where you make your choice and then stop infusing it with negative energy by worrying about it coming true. You sit back and trust the universe to give you whatever it wants. Detachment takes you out of the cycle of giving your obstacles energy, which everyone does inadvertently. By genuinely not caring about outcomes and whether or not your wish will manifest, you encourage it to appear in your life.

According to Australian psychologist Dr. Russ Harris, author of The Happiness Trap: How to Stop Struggling and Start Living, “Thus, evolution has shaped our brains so that we are hardwired to suffer psychologically: to compare, evaluate, and criticize ourselves, to focus on what we’re lacking, to rapidly become dissatisfied with what we have, and to imagine all sorts of frightening scenarios, most of which will never happen. No wonder humans find it hard to be happy!

So the rules for attunement were that while the listener has responsibilities, so does the speaker. In turning toward, the speaker cannot begin with blaming or criticism. Instead, it is the responsibility of the speaker to state his or her feelings as neutrally as possible, and then convert any complaint about the partner into a positive need (i.e., something one does need, not what one does not need). This requires a mental transformation from what is wrong with one’s partner to what one’s partner can do that would work. It is the speaker’s job to discover that recipe. The speaker is really saying, “Here’s what I feel, and here’s what I need from you.” Or, in processing a negative event that has already happened, the speaker is saying, “Here’s what I felt, and here’s what I needed from you.” How do couples find that positive need? How do they convert “Here’s what’s wrong with you, and here’s what I want you to stop doing” into, “Here’s what I feel (or felt) and here’s the positive thing I need (or needed) from you”? I think that the answer is that there is a longing or a wish, and therefore a recipe, within every negative emotion. In general, in sadness something is missing. In anger there is a frustrated goal. In disappointment there is a hope, and expectation. In loneliness there is a desire for connection. In a similar way, each negative emotion is a GPS for guiding us toward a longing, a wish, and a hope. The expression of the positive need eliminates the blame and the reproach.

Humans are free. Although we can't fly through the skies all alone, if we can think it, we can do almost anything. We can sleep when we're sleepy. We are free to start or stop anything whenever we wish. Of course, it is a bit hindered by common sense, moralities, and the rules of society. Walking nude out in the streets, stealing from the elderly, and even killing, we can do all of this as long as we throw out our morals. Which is why they drill these laws in our head when we are children. And yet, people still continue to fight, deceive, and steal from each other. And so, people suffer because they live. Even now, there are events of happiness and unhappiness going on all over the world... What can we do to make everyone happy? Of course that's impossible for me to know. If the answer to that could be found in the shallow wisdoms of a kid, wars would have stopped long ago. But I also dislike just leaving that problem up to society or the government. After all, a great person is just one who follows the popular will of the people. In this world, the essence of a frank honest human is just an idealization. I'm sure that there's nothing that can make everyone happy. Happiness is relative. And that's how people want it. Evil is also relative. Mothers can become demons when they do anything to protect their child. Yet it's usually seen as admirable. But when a person does anything for the country he loves, wars break out. Isn't it all the same thing? No matter how much a person pretends to be good and kind, he will still have negative aspects. But nobody really tries to notice that fact. Why is that? They all try to place the blame on others, and never even consider the possibility that they themselves may have played part in the problem. Just what the hell am I thinking? The world isn't going to change no matter what I think. Then what should I be doing? I don't really want to do anything. I don't want to order nor trouble anyone. That's just laziness, I guess. I don't go to school nor do I work and I've been wasting my time away since noon. Look at me, talking about the freedom of humans when I'm just some suspicious punk in this down. In conclusion, I have nothing.

I don't worry about how other people perceive me. I figure out what I want, and I work very hard to make it happen. Simple recipe. I didn't achieve any goals by having it given to me on a silver platter, through fibbing or exaggeration, nor through favours. When you work hard, the universe almost always brings people to you - synergy. The universe will reflect the energy you give it. Stop worrying about what other people think of you, or worrying about the limit(s) they have, in their heads, about your potential. The universe will bring you into your purpose organically. Nothing out of force tastes as good as what you have worked your ass off to achieve, and for which the universe synergistically opens up for you, and brings into your world. As well it is not about proving other people wrong; first and foremost prove your own negative inner voice wrong. The inner voice that internalized the negative energies of others. Sometimes we are our own biggest hurdle. And as a subsequent outcome of rewiring your inner voice, you'll leave others speechless at contesting their limitations of you...seeing the supernova you are.

A people-pleaser is worried about rejection. They have a need, as we all do, to be accepted and treasured—to be loved. But in people-pleasers, this need is amplified to the extent that they will bend over backward just to not lose that love or acceptance. They are driven by avoiding negative consequences rather than creating positive possibilities. Additionally, they feel that they are always on the brink of rejection, so this urgency causes a type of panic that is characterized by doing anything possible. People-pleasing is a defensive act, whereas genuine concern and generosity are affirmative practices.

Thought Control * Require members to internalize the group’s doctrine as truth * Adopt the group’s “map of reality” as reality * Instill black and white thinking * Decide between good versus evil * Organize people into us versus them (insiders versus outsiders) * Change a person’s name and identity * Use loaded language and clichés to constrict knowledge, stop critical thoughts, and reduce complexities into platitudinous buzzwords * Encourage only “good and proper” thoughts * Use hypnotic techniques to alter mental states, undermine critical thinking, and even to age-regress the member to childhood states * Manipulate memories to create false ones * Teach thought stopping techniques that shut down reality testing by stopping negative thoughts and allowing only positive thoughts. These techniques include: * Denial, rationalization, justification, wishful thinking * Chanting * Meditating * Praying * Speaking in tongues * Singing or humming * Reject rational analysis, critical thinking, constructive criticism * Forbid critical questions about leader, doctrine, or policy * Label alternative belief systems as illegitimate, evil, or not useful * Instill new “map of reality” Emotional Control * Manipulate and narrow the range of feelings—some emotions and/or needs are deemed as evil, wrong, or selfish * Teach emotion stopping techniques to block feelings of hopelessness, anger, or doubt * Make the person feel that problems are always their own fault, never the leader’s or the group’s fault * Promote feelings of guilt or unworthiness, such as: * Identity guilt * You are not living up to your potential * Your family is deficient * Your past is suspect * Your affiliations are unwise * Your thoughts, feelings, actions are irrelevant or selfish * Social guilt * Historical guilt * Instill fear, such as fear of: * Thinking independently * The outside world * Enemies * Losing one’s salvation * Leaving * Orchestrate emotional highs and lows through love bombing and by offering praise one moment, and then declaring a person is a horrible sinner * Ritualistic and sometimes public confession of sins * Phobia indoctrination: inculcate irrational fears about leaving the group or questioning the leader’s authority * No happiness or fulfillment possible outside the group * Terrible consequences if you leave: hell, demon possession, incurable diseases, accidents, suicide, insanity, 10,000 reincarnations, etc. * Shun those who leave and inspire fear of being rejected by friends and family * Never a legitimate reason to leave; those who leave are weak, undisciplined, unspiritual, worldly, brainwashed by family or counselor, or seduced by money, sex, or rock and roll * Threaten harm to ex-member and family (threats of cutting off friends/family)

Thinking ahead often seems to be a lost art.  Many people are so caught up in instant gratification that they never stop to think about the long-term effects of some of their actions.  They also don’t see the connections between today’s actions and tomorrow’s results—and this causes an awful lot of pain and frustration in life.  Whatever I do today, I should be aware of the possible effects—negative and positive—that can show up in the future, near or far.      Of course, we can’t let the fear of what might happen in the future keep us from acting today.  But we can make our lives much easier if we just remember the law of cause and effect, and realize that some of what we do today will be the cause of effects that won’t show up until later.

JANUARY 16 Reach Out by Faith For she said to herself, “If only I may touch His garment, I shall be made well.” But Jesus turned around, and when He saw her He said, “Be of good cheer, daughter; your faith has made you well.” MATTHEW 9:21–22 NKJV ONE FELLOW WHOSE MARRIAGE was on the verge of dissolution told me, “Joel, I’ve been this way for a long time. Nothing good ever happens to me. I don’t see how my marriage can be restored. We’ve always had these problems.” “Those wrong attitudes will keep you from receiving the good things God wants to pour out in your life,” I told him. “Stop dwelling on negative, destructive thoughts that keep you in a rut. Your life will change when you change your thinking.” God has so much more in store for him, and for you as well. If you want to see God’s far and beyond favor, you have to start believing it, seeing it, and speaking it.

Get started with the new, happy life you deserve by reading Be Happy! How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset today by clicking here! The Stress-Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today – Elizabeth O’Brien Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Inside The Stres- Free You: How to Live Stress-Free and Feel Great Every Day, Starting Today is an easy-to-implement system which you can use today to knock out the stressors in your life one by one. You’ll also discover why a little stress is good for you and why your body becomes “overloaded” with chronic stress, how to assess your stress level and take definite action steps to tame the wild beast of stress, stress

Erin. “No matter what else has happened, you’re water and your element is welcome in our circle, but we don’t need any negative energy here—this is too important.” I nodded to the spiders. Erin’s gaze followed mine and she gasped. “What the hell is that?” I opened my mouth to evade her question, but my gut stopped me. I met Erin’s blue eyes. “I think it’s what’s left of Neferet. I know it’s evil and it doesn’t belong at our school. Will you help us kick it out?” “Spiders are disgusting,” she began, but her voice faltered as she glanced at Shaunee. She lifted her chin and cleared her throat. “Disgusting things should go.” Resolutely, she walked to Shaunee and paused. “This is my school, too.” I thought Erin’s voice sounded weird and kinda raspy. I hoped that meant that her emotions were unfreezing and that, maybe, she was coming back around to being the kid we used to know. Shaunee held out her hand. Erin took it. “I’m glad you’re here,” I heard Shaunee whisper. Erin said nothing. “Be discreet,” I told her. Erin nodded tightly. “Water, come to me.” I could smell the sea and spring rains. “Make them wet,” she continued. Water beaded the cages and a puddle began to form under them. A fist-sized clump of spiders lost their hold on the metal and splashed into the waiting wetness. “Stevie Rae.” I held my hand out to her. She took mine, then Erin’s, completing the circle. “Earth, come to me,” she said. The scents and sounds of a meadow surrounded us. “Don’t let this pollute our campus.” Ever so slightly, the earth beneath us trembled. More spiders tumbled from the cages and fell into the pooling water, making it churn. Finally, it was my turn. “Spirit, come to me. Support the elements in expelling this Darkness that does not belong at our school.” There was a whooshing sound and all of the spiders dropped from the cages, falling into the waiting pool of water. The water quivered and began to change form, elongating—expanding. I focused, feeling the indwelling of spirit, the element for which I had the greatest affinity, and in my mind I pictured the pool of spiders being thrown out of our campus, like someone had emptied a pot of disgusting toilet water. Keeping that image in mind, I commanded: “Now get out!” “Out!” Damien echoed. “Go!” Shaunee said. “Leave!” Erin said. “Bye-bye now!” Stevie Rae said. Then, just like in my imagination, the pool of spiders lifted up, like they were going to be hurled from the earth. But in the space of a single breath the dark image reformed again into a familiar silhouette—curvaceous, beautiful, deadly. Neferet! Her features weren’t fully formed, but I recognized her and the malicious energy she radiated. “No!” I shouted. “Spirit! Strengthen each of the elements with the power of our love and loyalty! Air! Fire! Water! Earth! I call on thee, so mote it be!” There was a terrible shriek, and the Neferet apparition rushed forward. It surged from our circle, breaking over Erin

I have no idea how long Quisser was gone from the table. My attention became fully absorbed by the other faces in the club and the deep anxiety they betrayed to me, an anxiety that was not of the natural, existential sort but one that was caused by peculiar concerns of an uncanny nature. What a season is upon us, these faces seemed to say. And no doubt their voices would have spoken directly of certain peculiar concerns had they not been intimidated into weird equivocations and double entendres by the fear of falling victim to the same kind of unnatural affliction that had made so much trouble in the mind of the art critic Stuart Quisser. Who would be next? What could a person say these days, or even think, without feeling the dread of repercussion from powerfully connected groups and individuals? I could almost hear their voices asking, "Why here, why now?" But of course they could have just as easily been asking, "Why not here, why not now?" It would not occur to this crowd that there were no special rules involved; it would not occur to them, even though they were a crowd of imaginative artists, that the whole thing was simply a matter of random, purposeless terror that converged upon a particular place at a particular time for no particular reason. On the other hand, it would also not have occurred to them that they might have wished it all upon themselves, that they might have had a hand in bringing certain powerful forces and connections into our district simply by wishing them to come. They might have wished and wished for an unnatural evil to fall upon them but, for a while at least, nothing happened. Then the wishing stopped, the old wishes were forgotten yet at the same time gathered in strength, distilling themselves into a potent formula (who can say!), until one day the terrible season began. Because had they really told the truth, this artistic crowd might also have expressed what a sense of meaning (although of a negative sort), not to mention the vigorous thrill (although of an excruciating type), this season of unnatural evil had brought to their lives. ("Gas Station Carnivals")

I stop using the “I’m not a racist” or “I can’t be racist” defense of denial. I admit the definition of racist (someone who is supporting racist policies or expressing racist ideas). I confess the racist policies I support and racist ideas I express. I accept their source (my upbringing inside a nation making us racist). I acknowledge the definition of antiracist (someone who is supporting antiracist policies or expressing antiracist ideas). I struggle for antiracist power and policy in my spaces. (Seizing a policymaking position. Joining an antiracist organization or protest. Publicly donating my time or privately donating my funds to antiracist policymakers, organizations, and protests fixated on changing power and policy.) I struggle to remain at the antiracist intersections where racism is mixed with other bigotries. (Eliminating racial distinctions in biology and behavior. Equalizing racial distinctions in ethnicities, bodies, cultures, colors, classes, spaces, genders, and sexualities.) I struggle to think with antiracist ideas. (Seeing racist policy in racial inequity. Leveling group differences. Not being fooled into generalizing individual negativity. Not being fooled by misleading statistics or theories that blame people for racial inequity.)

Early in my career, I formed a personal motto, one by which I continue to live: If offering a criticism, accompany it with one potential solution. In the case I described, the individual didn’t want to work together to find a solution. Unfortunately, I’ve never found an effective way to deal with adults who exhibit immaturity. The Bible offers a bit of interesting insight that I consider applicable: “Do not eat the bread of a selfish man, or desire his delicacies; for as he thinks within himself, so he is. He says to you, ‘Eat and drink!’ but his heart is not with you. You will vomit up the morsel you have eaten, and waste your compliments. Do not speak in the hearing of a fool, for he will despise the wisdom of your words” (Proverbs 23:6-9). The Bible also says, “If possible, so far as it depends on you, be at peace with all men” (Romans 12:18). It saddens me to say, but in that individual’s case, peace meant limiting my interactions with him. To foster peace, I stopped saying hello in the mornings. Not out of spite, but because friendly conversation led to comfort, and comfort, I noticed, opened the door for negative comments. Rarely do I take such an extreme measure, but sometimes distance is helpful. His visits ended. My peace and fervor began to reemerge.

Although anxiety can sometimes seem like a flaw, it’s actually an evolutionary advantage, a hypervigilance system that causes us to pause and scan the environment. Feeling anxious triggers us to start looking out for potential threats. If you detect a potential danger, it’s not supposed to be easy for you to stop thinking about that threat. While that’s great when you’re a caveman worried about protecting your family, it’s not as great when you’re an employee convinced you’re getting fired. For many of us who suffer from anxiety, our anxiety alarms fire too often when there isn’t a good reason to be excessively cautious. Why does this happen? We may have more sensitive anxiety systems. Or we may have been doing things to decrease our anxiety in the short term, such as avoiding things that make us feel anxious, that have actually increased it in the long term. Having some false anxiety alarms—where you see threats that don’t exist or worry about things that don’t eventuate—isn’t a defect in your system. Think of it in caveman terms: In a life-and-death sense, failing to notice a real threat (termed a false negative) is more of a problem than registering a potential danger that doesn’t happen (termed a false positive). Therefore, having some false anxiety alarms is a built-in part of the system, to err on the side of caution.

Dear PrettyKitty29, Hi, my name is Liam Brody. From the looks of your charming website, you've heard of me. Believe it or not, I've heard of you too. I was recently tipped off about your little gossip community. I probably shouldn't call it little. You are one of the busiest gossip communities on the Internet. Congratulations. I'm always impressed with people who manage to stay indoors so much. You must have a sufficient amount of Vitamin D. I noticed that you seem to have an odd and probably unwarranted agenda against me. Almost every bitter post about me is put up by lovely you. I also noticed that your hatred has spread successfully among your users. Wow. What an influence you have on gossip hungry teens and housewives. Again, congratulations. I apologize for dating models, PrettyKitty29. I just think they're more attractive than other people. Some people steal, some people do drugs, some people sell them. I date models. It could probably be worse. I could be someone who makes bribes. Speaking of those, I was emailing you to let you know that despite the sarcasm throughout this email, I find your strangely influential website interesting and am willing to make a substantial payment to you if you stop posting negative stories and put a few nice ones instead. I don't know what a gossip community moderator gets paid, but I'm sure that regardless, you could use a few extra bucks. It would pay for food delivery, movies On Demand, and other indoor pleasures that I'm sure you partake in. Please let me know. Best, Liam Brody.

Situation awareness means possessing an explorer mentality A general never knows anything with certainty, never sees his enemy clearly, and never knows positively where he is. When armies are face to face, the least accident in the ground, the smallest wood, may conceal part of the enemy army. The most experienced eye cannot be sure whether it sees the whole of the enemy’s army or only three-fourths. It is by the mind’s eye, by the integration of all reasoning, by a kind of inspiration that the general sees, knows, and judges. ~Napoleon 5   In order to effectively gather the appropriate information as it’s unfolding we must possess the explorer mentality.  We must be able to recognize patterns of behavior. Then we must recognize that which is outside that normal pattern. Then, you take the initiative so we maintain control. Every call, every incident we respond to possesses novelty. Car stops, domestic violence calls, robberies, suspicious persons etc.  These individual types of incidents show similar patterns in many ways. For example, a car stopped normally pulls over to the side of the road when signaled to do so.  The officer when ready, approaches the operator, a conversation ensues, paperwork exchanges, and the pulled over car drives away. A domestic violence call has its own normal patterns; police arrive, separate involved parties, take statements and arrest aggressor and advise the victim of abuse prevention rights. We could go on like this for all the types of calls we handle as each type of incident on its own merits, does possess very similar patterns. Yet they always, and I mean always possess something different be it the location, the time of day, the person you are dealing with. Even if it’s the same person, location, time and day, the person you’re dealing who may now be in a different emotional state and his/her motives and intent may be very different. This breaks that normal expected pattern.  Hence, there is a need to always be open-minded, alert and aware, exploring for the signs and signals of positive or negative change in conditions. In his Small Wars journal article “Thinking and Acting like an Early Explorer” Brigadier General Huba Wass de Czege (US Army Ret.) describes the explorer mentality:   While tactical and strategic thinking are fundamentally different, both kinds of thinking must take place in the explorer’s brain, but in separate compartments. To appreciate this, think of the metaphor of an early American explorer trying to cross a large expanse of unknown terrain long before the days of the modern conveniences. The explorer knows that somewhere to the west lies an ocean he wants to reach. He has only a sketch-map of a narrow corridor drawn by a previously unsuccessful explorer. He also knows that highly variable weather and frequent geologic activity can block mountain passes, flood rivers, and dry up desert water sources. He also knows that some native tribes are hostile to all strangers, some are friendly and others are fickle, but that warring and peace-making among them makes estimating their whereabouts and attitudes difficult.6

Imagine the following experiment, performed by the developmental psychologist Grazyna Kochanska. A kind woman hands a toy to a toddler, explaining that the child should be very careful because it’s one of the woman’s favorites. The child solemnly nods assent and begins to play with the toy. Soon afterward, it breaks dramatically in two, having been rigged to do so. The woman looks upset and cries, “Oh my!” Then she waits to see what the child does next. Some children, it turns out, feel a lot more guilty about their (supposed) transgression than others. They look away, hug themselves, stammer out confessions, hide their faces. And it’s the kids we might call the most sensitive, the most high-reactive, the ones who are likely to be introverts who feel the guiltiest. Being unusually sensitive to all experience, both positive and negative, they seem to feel both the sorrow of the woman whose toy is broken and the anxiety of having done something bad. (In case you’re wondering, the woman in the experiments quickly returned to the room with the toy “fixed” and reassurances that the child had done nothing wrong.) In our culture, guilt is a tainted word, but it’s probably one of the building blocks of conscience. The anxiety these highly sensitive toddlers feel upon apparently breaking the toy gives them the motivation to avoid harming someone’s plaything the next time. By age four, according to Kochanska, these same kids are less likely than their peers to cheat or break rules, even when they think they can’t be caught. And by six or seven, they’re more likely to be described by their parents as having high levels of moral traits such as empathy. They also have fewer behavioral problems in general.

You never talk to the pitcher when…” He shook his head. “You just never talk to the pitcher when--” “I just wanted to congratulate him on a good game--” “It’s not over ’til it’s over,” Chase said. “You jinxed me,” Jason said, crouching down in the corner, pressing his palms against his forehead, like he’d been struck with a migraine headache. “You don’t really believe that superstitious--” His head came up so fast, and his stare was so hard that I stopped. He did believe. He really did believe. And judging by the way the other guys were looking at me, they all believed. I backed away, not knowing what to say. I’d just felt sorry for him because he was being ignored. The guy at bat struck out, and Brandon was next. Bird had her fingers crossed while clutching the wire of the fence. “I think I just made a big mistake,” I said, my voice low. “Yeah, I heard you. According to Brandon, you’re never supposed to use the term no-hitter in the dugout.” “Well, I wasn’t technically in the dugout.” “But your words traveled into the dugout. Close enough.” “Great. You don’t really think I jinxed them, do you?” Brandon struck out, the first time he’d struck out since playing for the Rattlers. When he walked by and glared at me, I found myself wishing Harry Potter was real, sitting in the stands, and could turn me into a rabbit’s foot. I didn’t really believe in bad luck. I believed we made our own luck, but I also understood the power of positive or negative thinking. If you think you’ll lose, you’ll lose. The next inning, when six batters in a row got base hits off Jason, the coach put in a relief pitcher. By that time, even people in the stands were looking at me like it was my fault. Someone suggested I sit behind the dugout of the visiting team.

1. I know that I have the ability to achieve the object of my Definite Purpose in life. Therefore I demand of myself persistent, continuous action towards its attainment, and I here and now promise to take such action. 2. I realise the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality. Therefore I will concentrate my thoughts for 30 minutes daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. 3. I know through the principle of autosuggestion that any desire I persistently hold in my mind will eventually seek expression through some practical means of attaining the object. Therefore I will devote 10 minutes daily to demanding of myself the development of self-confidence . 4. I have clearly written down a description of my Definite Chief Aim in life. I will never stop trying until I have developed sufficient self-confidence for its attainment. 5. I fully realise that no wealth or position can long endure unless built upon truth and justice. Therefore I will engage in no transaction that does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness and cynicism by developing love for all humanity because I know that a negative attitude towards others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory and repeat it aloud once a day, with full faith that it will gradually influence my thoughts and actions so that I will become a self-reliant and successful person.

Self-Confidence Formula First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of SELF-CONFIDENCE. Fourth. I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment. Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my THOUGHTS and ACTIONS so that I will become a self-reliant, and successful person.

Self-Confidence Formula First. I know that I have the ability to achieve the object of my Definite Purpose in life; therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. Second. I realize that the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality; therefore, I will concentrate my thoughts for 30 minutes daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. Third. I know that through the principle of autosuggestion any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it; therefore, I will devote ten minutes daily to demanding of myself the development of SELF-CONFIDENCE. Fourth. I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying until I shall have developed sufficient self-confidence for its attainment.4 Fifth. I fully realize that no wealth or position can long endure unless built upon truth and justice; therefore, I will engage in no transaction that does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use and the cooperation of other people. I will induce others to serve me because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism by developing love for all humanity—because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me because I will believe in them and in myself. Sixth. I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my THOUGHTS and ACTIONS so that I will become a self-reliant and successful person. Back of this formula is a law of Nature which no one has yet been able to explain. It has baffled the scientists of all ages. The psychologists have named this the “Law of Autosuggestion” and let it go at that.

C. M. Knaphle, Jr., of Philadelphia had tried for years to sell fuel to a large chain-store organization. But the chain-store company continued to purchase its fuel from an out-of-town dealer and haul it right past the door of Knaphle’s office. Mr. Knaphle made a speech one night before one of my classes, pouring out his hot wrath upon chain stores, branding them as a curse to the nation. And still he wondered why he couldn’t sell them. I suggested that he try different tactics. To put it briefly, this is what happened. We staged a debate between members of the course on whether the spread of the chain store is doing the country more harm than good. Knaphle, at my suggestion, took the negative side; he agreed to defend the chain stores, and then went straight to an executive of the chain-store organization that he despised and said: “I am not here to try to sell fuel. I have come to ask you to do me a favor.” He then told about his debate and said, “I have come to you for help because I can’t think of anyone else who would be more capable of giving me the facts I want. I’m anxious to win this debate, and I’ll deeply appreciate whatever help you can give me.” Here is the rest of the story in Mr. Knaphle’s own words: I had asked this man for precisely one minute of his time. It was with that understanding that he consented to see me. After I had stated my case, he motioned me to a chair and talked to me for exactly one hour and forty-seven minutes. He called in another executive who had written a book on chain stores. He wrote to the National Chain Store Association and secured for me a copy of a debate on the subject. He feels that the chain store is rendering a real service to humanity. He is proud of what he is doing for hundreds of communities. His eyes fairly glowed as he talked, and I must confess that he opened my eyes to things I had never even dreamed of. He changed my whole mental attitude. As I was leaving, he walked with me to the door, put his arm around my shoulder, wished me well in my debate, and asked me to stop in and see him again and let him know how I made out. The last words he said to me were: “Please see me again later in the spring. I should like to place an order with you for fuel.” To me that was almost a miracle. Here he was offering to buy fuel without my even suggesting it. I had made more headway in two hours by becoming genuinely interested in him and his problems than I could have made in ten years trying to get him interested in me and my product.

Priests, because they hear confessions and forgive sins and give counsel, are often called doctors of souls. You might call us the specialist surgeons of souls. We find the hidden problems, that people won’t speak about and couldn’t even if they would. We delve into the worst that human beings do—into the things that even they can’t explain—in order to find the person buried underneath the sin. Then we do our best to bring them back up with us. We see some of the harshest ugliness there is. Do you know why a person would cheat on their loving spouse with the full knowledge that it will wreck their children’s lives when the family falls apart? Do you know why a man would turn his own children against their mother so that they refuse to talk to her? Do you know why a woman would torture her children without leaving a mark, and scare them into not telling anyone? Do you know why people fake crimes and get their spouse arrested and sent to prison?” He stared at her expecting an answer, with an intensity that was almost frightening. She tried to voice an answer or two, but in the face of that earnest inquiry, they died unspoken. Easy answers and joking evasions wouldn’t do. She shook her head in the negative. “I do,” he said. “I’ve seen every one of those at least twice. And do you know what it’s taught me?” “What?” she asked, faintly. Sonia felt like she was talking with a monster. She was almost afraid of what lessons it had learned from the worst that human beings had to offer. “That the love of God is greater than all human evil. That where sin abounds, grace abounds more. I’ve seen some of the worst there is, and it doesn’t prove that life is meaningless. It proves that life is worth living. And it proves that we need God. I’m probably the most cynical person you’ve ever met, or ever will meet. But that doesn’t mean that I think life is bad. It means I know how much evil can exist in a good world. That’s what the faith gives me: I can stare evil in the face without blinking, because I know that it’s not the whole story.” He took a deep breath, then continued, a little more relaxed. “I’m sure that’s scary, if you’re used to blinking. I don’t know what to tell you, except that closing your eyes is not the way to be happy. If there’s something that you’re not supposed to look at, then look at it. If there’s something you’re not supposed to think about, then think about it. If something is too horrible to face, face it. Because the truth will set you free.” “You scare me,” she said, but it was an observation, neither a criticism nor a request to stop. He shrugged his shoulders. “Comfort is overrated,” he said. They stood there in silence for a few moments.

I started blasting my gun. Letting loose a stream of words like I'd never used before. True to form, Misty didn't stay put and stood at my side. Tears stained her cheeks. Her gun firing wildly. It was a blur. The next thing I knew, no zombies were left standing and we knelt at Kali's side. I took out a rag and wiped the feathers from his face. We could tell he was still alive. His chest rising and falling in jerks. "Kali, how bad are you hurt?" I asked with an unsteady voice. "I'm okay, guys. Did we get all of them?" he whispered. "Nate, he's been bit all over!" I looked down at his body, covered in white feathers, speckled with splotches of deep red. "Yep. You got 'em, even those freak chickens." "Nate, I'm thirsty," his voice shaky and cracking. "Okay, buddy. We've got water in the truck." "No, not water. How about a glass of lemonade?" "Kali, what are you saying?" Misty's voice was tense as a piano string. "Hurry, Nate. I'm getting weak—the lemonade." I think running into the crowd of zombies would have been easier than this. Maybe that's why Kali chucked a rock at my head—he knew he could count on me for this. I ripped off a small water gun I had taped on my suit and tore off the cap. "Oh, Nate, don't. Maybe there's something we can do. Maybe—" she stopped. I put my hand behind Kali's neck and felt a slight burn, probably zombie snot. Misty took one of his hands and held it to her chest. "You were so brave, Kali, so brave." My hands didn't shake anymore; they were numb, as if they didn't belong to me. I manipulated them the best I could—like using chopsticks. Lifting Kali's head, I poured the juice into his mouth until it was gone. He was burning up; his skin felt like it was on fire. "I never thought I'd have friends, real friends—thank you, guys." He closed his eyes and I felt the muscles in his neck go limp. Gently, I put his head down and cleaned my blistering hand with the rag. Misty wiped her tears as I put the rag over Kali's face. "No, thank you, kid." We sat there still, silent except for the small cries that we both let slip out. Misty, still holding his hand. Me, staring down at my hands, soaked in tears. I don't know how much time passed. It could have been five minutes; it might have been an hour. Suddenly, the feathers moved, flying in every direction. Looking up, I saw a helicopter coming down in front of us—one of those big black military ones. It landed and three men stepped out. They wore protective gear like you see in those alien movies. I worried a little about what they might have planned for us. I've seen enough movies to know those government types can't be trusted—especially when they're in those protective suits. "What happened here? How did you manage to negate the virus?" one of the hooded figures asked. "Zombie juice," I replied. "Zombie juice?" "Actually it was the Super Zombie Juice Mega Bomb," Misty added as she stood and took my hand.

It was discussed and decided that fear would be perpetuated globally in order that focus would stay on the negative rather than allow for soul expression to positively emerge. As people became more fearful and compliant, capacity for free thought and soul expression would diminish. There is a distinct inability to exert soul expression under mind control, and evolution of the human spirit would diminish along with freedom of thought when bombarded with constant negative terrors. Whether Bush and Cheney deliberately planned to raise a collective fear over collective conscious love is doubtful. They did not think, speak, or act in those terms. Instead, they knew that information control gave them power over people, and they were hell-bent to perpetuate it at all costs. Cheney, Bush, and other global elite ushering in the New World Order totally believed in the plan mapped out by artificial intelligence. They were allowing technology to dictate global control. “Life is like a video game,” Bush once told me at the rural multi-million dollar Lampe, Missouri CIA mind control training camp complex designed for Black Ops Special Forces where torture and virtual reality technologies were used. “Since I have access to the technological source of the plans, I dictate the rules of the game.” The rules of the game demanded instantaneous response with no time to consciously think and critically analyze. Constant conscious disruption of thought through television’s burst of light flashes, harmonics, and subconscious subliminals diminished continuity of conscious thought anyway, creating a deficit of attention that could easily be refocused into video game format. DARPA’s artificial intelligence was reliant on secrecy, and a terrifying cover for reality was chosen to divert people from the simple truth. Since people perceive aliens as being physical like them, it was decided that the technological reality could be disguised according to preconceptions. Through generations of genetic encoding dating back to the beginning of man, serpents incite an innate autogenic response system in humans to “freeze” in terror. George Bush was excited at the prospects of diverting people from truth by fear through perpetuating lizard-like serpent alien misconceptions. “People fear what they don’t know anyway. By compounding that fear with autogenic fear response, they won’t want to look into Pandora’s Box.” Through deliberate generation of fear; suppression of facts under the 1947 National Security Act; Bush’s stint as CIA director during Ford’s Administration; the Warren Commission’s whitewash of the Kennedy Assassination; secrecy artificially ensured by mind control particularly concerning DARPA, HAARP, Roswell, Montauk, etc; and with people’s fluidity of conscious thought rapidly diminishing; the secret government embraced the proverbial ‘absolute power that corrupts absolutely.’ According to New World Order plans being discussed at the Grove, plans for reducing the earth’s population was a high priority. Mass genocide of so-called “undesirables” through the proliferation of AIDS4 was high on Bush’s agenda. “We’ll annihilate the niggers at their source, beginning in South and East Africa and Haiti5.” Having heard Bush say those words is by far one of the most torturous things I ever endured. Equally as torturous to my being were the discussions on genetic engineering, human cloning, and depletion of earth’s natural resources for profit. Cheney remarked that no one would be able to think to stop technology’s plan. “I’ll destroy the planet first,” Bush had vowed.