Choosing Friends Over Relationships Quotes

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When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.
Shannon L. Alder
But it's not enough to be in love. It's about how you spend your days, what you do together, who you choose as friends, and most of all it's what work you do ... Better to break both our hearts now than watch them wither away over time.
Helen Simonson (Major Pettigrew's Last Stand)
When dealing with toxic people always choose distance over disrespect.
Germany Kent
Every human relationship begins with a coincidence. Even the most fundamental relationship - that of parent and child - begins entirely with a coincidence. The child is produced by whatever serendipity brought its parents together, and the fact that the child was born to its particular parents instead of to another couple is pure happenstance. Thus, children have no choice over the relationship that is most important to their existence. By contrast, friends and lovers choose each other, but even these choices are reactions to whatever random coincidence made the resulting relationship possible.
Zack Love (Sex in the Title: A Comedy about Dating, Sex, and Romance in NYC (Back When Phones Weren't So Smart))
Knowing that wisdom waits to be gathered, I actively search her out. I will change my actions TODAY! I will train my eyes and ears to read and listen to books and recordings that bring about positive changes in my personal relationships and a greater understanding of my fellow man. I will read and listen only to what increases my belief in myself and my future. I will seek wisdom. I will choose my friends with care. I am who my friends are. I speak their language, and I wear their clothes. I share their opinions and their habits. From this moment forward, I will choose to associate with people whose lives and lifestyles I admire. If I associate with chickens, I will learn to scratch at the ground and squabble over crumbs. If I associate with eagles, I will learn to soar to great heights. I am an eagle. It is my destiny to fly. I will seek wisdom. I will listen to the counsel of wise men. The words of a wise man are like raindrops on dry ground. They are precious and can be quickly used for immediate results. Only the blade of grass that catches a raindrop will prosper and grow. I will seek wisdom. I will be a servant to others. A wise man will cultivate a servant’s spirit, for that particular attribute attracts people like no other. As I humbly serve others, their wisdom will be freely shared with me. He who serves the most grows the fastest. I will become a humble servant. I will look to open the door for someone. I will be excited when I am available to help. I will be a servant to others. I will listen to the counsel of wise men. I will choose my friends with care. I will seek wisdom.
Andy Andrews (The Traveler's Gift: Seven Decisions that Determine Personal Success)
There is no way to your personal joy if you hand over the keys to someone who is not ready to open the door for you. You have the right to choose your friends; do it carefully!
Israelmore Ayivor (Daily Drive 365)
Many couples choose not to have friends with kids and find fulfilling friendships with like-minded couples who also value disposable income over propagating the human race.
Brian Murphy (HEY, U UP? (For a Serious Relationship): How to Turn Your Booty Call into Your Emergency Contact)
...we are changed as technology offers us substitutes for connecting with each other face-to-face. We are offered robots and a whole world of machine-mediated relationships on networked devices. As we instant-message, e-mail, text, and Twitter, technology redraws the boundaries between intimacy and solitude. We talk of getting “rid” of our e-mails, as though these notes are so much excess baggage. Teenagers avoid making telephone calls, fearful that they “reveal too much.” They would rather text than talk. Adults, too, choose keyboards over the human voice. It is more efficient, they say. Things that happen in “real time” take too much time. Tethered to technology, we are shaken when that world “unplugged” does not signify, does not satisfy. After an evening of avatar-to avatar talk in a networked game, we feel, at one moment, in possession of a full social life and, in the next, curiously isolated, in tenuous complicity with strangers. We build a following on Facebook or MySpace and wonder to what degree our followers are friends. We recreate ourselves as online personae and give ourselves new bodies, homes, jobs, and romances. Yet, suddenly, in the half-light of virtual community, we may feel utterly alone. As we distribute ourselves, we may abandon ourselves. Sometimes people experience no sense of having communicated after hours of connection. And they report feelings of closeness when they are paying little attention. In all of this, there is a nagging question: Does virtual intimacy degrade our experience of the other kind and, indeed, of all encounters, of any kind?
Sherry Turkle
We seem normal only to those who don't know us very well. In a wiser, more self-aware society than our own, a standard question on an early dinner date would be; "And how are you crazy?" The problem is that before marriage, we rarely delve into our complexities. Whenever casual relationships threaten to reveal our flaws, we blame our partners and call it a day. As for our friends, they don't care enough to do the hard work of enlightening us. One of the privileges of being on our own is therefore the sincere impression that we are really quite easy to live with. We make mistakes, too, because are so lonely. No one can be in an optimal state of mind to choose a partner when remaining single feels unbearable. We have to be wholly at peace with the prospect of many years of solitude in order to be appropriately picky; otherwise, we risk loving no longer being single rather more than we love the partner who spared us that fate. Choosing whom to commit ourselves to is merely a case of identifying which particular variety of suffering we would most like to sacrifice ourselves for. The person who is best suited to us is not the person who shares our every taste (he or she doesn't exist), but the person who can negotiate differences in taste intelligently - the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the "not overly wrong" person. Compatibility is an achievement of love; it must not be its precondition. Romanticism has been unhelpful to us; it is a harsh philosophy. It has made a lot of what we go through in marriage seem exceptional and appalling. We end up lonely and convinced that our union, with its imperfections, is not "normal." We should learn to accommodate ourselves to "wrongness", striving always to adopt a more forgiving, humorous and kindly perspective on its multiple examples in ourselves and our partners.
Alain de Botton
Siva,” I said and my heart broke for this beautiful man. “You once told me that love is hard, painful, and anything but pleasant.” I laughed, “I feel that with you, Siva. I love you so much it hurts. I didn’t have that with Dev. I loved him, of course, but now… When I look back on our relationship I realize that we were more like best friends. He didn’t make my heart speed up like this,” I said and placed Siva’s hand over my heart. “He didn’t make my toes curl with a look, he didn’t make me love him and hate him at the same time, and he didn’t leave me breathless. I love you. I’m in love with you. You’re the one I want. You’re the one I choose. You are not second best, Siva, do you hear me? You’re not. Even if… even if Dev hadn’t died I still think we would’ve found each other. You’re my heart and my soul Siva. I fell for you Siva and I fell hard and I’m okay if I never get up.
Micalea Smeltzer (Hush)
Being in a relationship, that’s something you choose. Being friends, that’s just something you are. I’d pick you. Fuck it, I do pick you. I want you to come over to my house in twenty years with your dude and your adopted kids and I want our fucking kids to hang out and I want to, like, drink wine and talk about the Middle East or whatever the fuck we’re gonna do when we’re old. We’ve been friends too long to pick, but if we could pick, I’d pick you.
John Green (Will Grayson, Will Grayson)
Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to go study abroad. We form an incredibly close friendship with an attractive person who is already taken. One relationship ends because our partner isn’t ready to get serious and another ends because they’re getting serious too soon. “It would be perfect,” We moan to our friends, “If only this were five years from now/eight years sooner/some indistinct time in the future where all our problems would take care of themselves.” Timing seems to be the invariable third party in all of our relationships. And yet we never stop to consider why we let timing play such a drastic role in our lives. Timing is a bitch, yes. But it’s only a bitch if we let it be. Here’s a simple truth that I think we all need to face up to: the people we meet at the wrong time are actually just the wrong people. You never meet the right people at the wrong time because the right people are timeless. The right people make you want to throw away the plans you originally had for one and follow them into the hazy, unknown future without a glance backwards. The right people don’t make you hmm and haw about whether or not you want to be with them; you just know. You know that any adventure you had originally planned out for your future isn’t going to be half as incredible as the adventures you could have by their side. That no matter what you thought you wanted before, this is better. Everything is better since they came along. When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule, because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority and so long as they are contributing to it, you can work around the rest. The right people don’t stand in the way of the things you once wanted and make you choose them over them. The right people encourage you: To try harder, dream bigger, do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time or your dreams or your abilities. They want to tackle those mountains with you, and they don’t care how much time it takes. With the right person, you have all of the time in the world. The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant. Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.
Heidi Priebe (This Is Me Letting You Go)
When you finally meet someone who loves you and respects you in words and actions, relationships take on a whole new meaning. Your life becomes bigger because the things you discovered about yourself in your alone time are still being honored and cared for and you have a partner to share your life with. Love accommodates you and all your interests and obligations. You’re not being asked to give anything up for love and someone is helping to support you while you support him or her. Real love, functional love, doesn’t cause you to lose people, places, things, health, sleep, or appetite. Real love does not demand, either actively or passively, that you give up your friends, hobbies, or interests. In fact, it encourages independence and being fulfilled by other people, places, and things. When you are a healthy and functional person, your healthy and functional mate trusts and supports you. Your partner does not purposefully or unwittingly engulf you. If you’re losing your friends, your family, or your children due to a relationship you’re in, you need to think about what is going on in this relationship. Don’t automatically blame your friends, family, and children. If your partner always wants you to choose him or her over others in your life, even if it’s not an explicit demand but always turns out that way, there is something wrong. Real love does not strip you of the things you love or the people you love, and real love does not make you choose. Real love encourages quality time alone with friends, family, and children. Being nurtured and loved by others makes a person fulfilled and, in turn, adds to the primary relationship.
Susan J. Elliott (Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You)
1. You most want your friends and family to see you as someone who …     a. Is willing to make sacrifices and help anyone in need.     b. Is liked by everyone.     c. Is trustworthy.     d. Will protect them no matter what happens.     e. Offers wise advice. 2. When you are faced with a difficult problem, you react by …     a. Doing whatever will be the best thing for the greatest number of people.     b. Creating a work of art that expresses your feelings about the situation.     c. Debating the issue with your friends.     d. Facing it head-on. What else would you do?     e. Making a list of pros and cons, and then choosing the option that the evidence best supports. 3. What activity would you most likely find yourself doing on the weekend or on an unexpected day off?     a. Volunteering     b. Painting, dancing, or writing poetry     c. Sharing opinions with your friends     d. Rock-climbing or skydiving!     e. Catching up on your homework or reading for pleasure 4. If you had to select one of the following options as a profession, which would you choose?     a. Humanitarian     b. Farmer     c. Judge     d. Firefighter     e. Scientist 5. When choosing your outfit for the day, you select …     a. Whatever will attract the least amount of attention.     b. Something comfortable, but interesting to look at.     c. Something that’s simple, but still expresses your personality.     d. Whatever will attract the most attention.     e. Something that will not distract or inhibit you from what you have to do that day. 6. If you discovered that a friend’s significant other was being unfaithful, you would …     a. Tell your friend because you feel that it would be unhealthy for him or her to continue in a relationship where such selfish behavior is present.     b. Sit them both down so that you can act as a mediator when they talk it over.     c. Tell your friend as soon as possible. You can’t imagine keeping that knowledge a secret.     d. Confront the cheater! You might also take action by slashing the cheater’s tires or egging his or her house—all in the name of protecting your friend, of course.     e. Keep it to yourself. Statistics prove that your friend will find out eventually. 7. What would you say is your highest priority in life right now?     a. Serving those around you     b. Finding peace and happiness for yourself     c. Seeking truth in all things     d. Developing your strength of character     e. Success in work or school
Veronica Roth (The Divergent Series: Complete Collection)
1. Do you recall anyone drinking or taking drugs or being involved in some other behavior that you now believe could be dysfunctional? 2. Did you avoid bringing friends to your home because of drinking or some other dysfunctional behavior in the home? 3. Did one of your parents make excuses for the other parent’s drinking or other behaviors? 4. Did your parents focus on each other so much that they seemed to ignore you? 5. Did your parents or relatives argue constantly? 6. Were you drawn into arguments or disagreements and asked to choose sides with one parent or relative against another? 7. Did you try to protect your brothers or sisters against drinking or other behavior in the family? 8. As an adult, do you feel immature? Do you feel like you are a child inside? 9. As an adult, do you believe you are treated like a child when you interact with your parents? Are you continuing to live out a childhood role with the parents? 10. Do you believe that it is your responsibility to take care of your parents’ feelings or worries? Do other relatives look to you to solve their problems? 11. Do you fear authority figures and angry people? 12. Do you constantly seek approval or praise but have difficulty accepting a compliment when one comes your way? 13. Do you see most forms of criticism as a personal attack? 14. Do you over commit yourself and then feel angry when others do not appreciate what you do? 15. Do you think you are responsible for the way another person feels or behaves? 16. Do you have difficulty identifying feelings? 17. Do you focus outside yourself for love or security? 18. Do you involve yourself in the problems of others? Do you feel more alive when there is a crisis? 19. Do you equate sex with intimacy? 20. Do you confuse love and pity? 21. Have you found yourself in a relationship with a compulsive or dangerous person and wonder how you got there? 22. Do you judge yourself without mercy and guess at what is normal? 23. Do you behave one way in public and another way at home? 24. Do you think your parents had a problem with drinking or taking drugs? 25. Do you think you were affected by the drinking or other dysfunctional behavior of your parents or family? If you answered yes to three or more of these questions, you may be suffering from the effects of growing up in an alcoholic or other dysfunctional family. As The Laundry List states, you can be affected even if you did not take a drink. Please read Chapter Two to learn more about these effects.
Adult Children of Alcoholics World Service Organization (Adult Children of Alcoholics/Dysfunctional Families)
When the routines and circumstances of your life are set up so that your lifestyle is a good fit for your natural preferences, it can give you a feeling of being in equilibrium. This will help prevent you from getting overwhelmed by anxiety on a regular basis. And by arranging your life to suit your temperament, you’ll have the time to process and calm down from life events that make you feel anxious. Some areas in which you can set up your life to fit your temperament are: --Have the right level of busyness in your life. For example, have enough after-work or weekend activities to keep you feeling calmly stimulated but not overstimulated and scattered. Note that being understimulated (for example, having too few enjoyable activities to look forward to) can be as much of a problem as being overstimulated. --Pick the physical activity level that’s right for you. Fine-tuning your physical activity level could be as simple as getting up from your desk and taking a walk periodically to keep yourself feeling calm and alert. Lifting things (such as carrying shopping bags up stairs) can also increase feelings of alertness and energy. Having pleasurable activities to look forward to and enough physical activity will help protect you against depression. --Have the right level of social contact in your life, and have routines that put this on autopilot. For example, a routine of having drinks after work on a Friday with friends, or attending a weekly class with your sister. Achieving the right level of social contact might also include putting mechanisms in place to avoid too much social interruption, like having office hours rather than an open-door policy. --Keep a balance of change and routine in your life. For example, alternate going somewhere new for your vacation vs. returning to somewhere you know you like. What the right balance of change and routine is for you will depend on your natural temperament and how much change vs. stability feels good to you. --Allow yourself the right amount of mental space to work up to doing something—enough time that you can do some mulling over the prospect of getting started but not so much time that it starts to feel like avoidance of getting started. --If coping with change sucks up a lot of energy for you, be patient with yourself, especially if you’re feeling stirred up by change or a disruption to your routines or plans. As mentioned in Chapter 2, keep some habits and relationships consistent when you’re exploring change in other areas. --Have self-knowledge of what types of stress you find most difficult to process. Don’t voluntarily expose yourself to those types without considering alternatives. For example, if you want a new house and you know you get stressed out by making lots of decisions, then you might choose to buy a house that’s already built, rather than building your own home. If you know making home-improvement decisions is anxiety provoking for you, you might choose to move to a house that’s new or recently renovated, rather than doing any major work on your current home or buying a fixer-upper. There’s always a balance with avoidance coping, where some avoidance of the types of stress that you find most taxing can be very helpful.
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
I wanted to apologize.” His gaze lifted from her bosom. He remembered those breasts in his hands. “For what?” “For deceiving you as I did. I misunderstood the nature of our relationship and behaved like a spoiled little girl. It was a terrible mistake and I hope you can find it in your heart to forgive me.” A terrible mistake? A mistake to be sure, but terrible? “There is nothing to forgive,” he replied with a tight smile. “We were both at fault.” “Yes,” she agreed with a smile of her own. “You are right. Can we be friends again?” “We never stopped.” At least that much was true. He might have played the fool, might have taken advantage of her, but he never ceased caring for her. He never would. Rose practically sighed in relief. Grey had to struggle to keep his eyes on her face. “Good. I’m so glad you feel that way. Because I do so want your approval when I find the man I’m going to marry.” Grey’s lips seized, stuck in a parody of good humor. “The choice is ultimately yours, Rose.” She waved a gloved hand. “Oh, I know that, but your opinion meant so much to Papa, and since he isn’t here to guide me, I would be so honored if you would accept that burden as well as the others you’ve so obligingly undertaken.” Help her pick a husband? Was this some kind of cruel joke? What next, did she want his blessing? She took both of his hands in hers. “I know this is rather premature, but next to Papa you have been the most important man in my life. I wonder…” She bit her top lip. “If you would consider acting in Papa’s stead and giving me away when the time comes?” He’d sling her over his shoulder and run her all the way to Gretna Green if it meant putting an end to this torture! “I would be honored.” He made the promise because he knew whomever she married wouldn’t allow him to keep it. No man in his right mind would want Grey at his wedding, let along handling his bride. Was it relief or consternation that lit her lovely face? “Oh, good. I was afraid perhaps you wouldn’t, given your fear of going out into society.” Grey scowled. Fear? Back to being a coward again was he? “Whatever gave you that notion?” She looked genuinely perplexed. “Well, the other day Kellan told me how awful your reputation had become before your attack. I assumed your shame over that to be why you avoid going out into public now.” “You assume wrong.” He'd never spoken to her with such a cold tone in all the years he'd known her. "I had no idea your opinion of me had sunk so low. And as one who has also been bandied about by gossips I would think you would know better than to believe everything you hear, no matter how much you might like the source." Now she appeared hurt. Doe-like eyes widened. "My opinion of you is as high as it ever was! I'm simply trying to say that I understand why you choose to hide-" "You think I'm hiding?" A vein in his temple throbbed. Innocent confusion met his gaze. "Aren't you?" "I avoid society because I despise it," he informed her tightly. "I would have thought you'd know that about me after all these years." She smiled sweetly. "I think my recent behavior has proven that I don't know you that well at all. After all, I obviously did not achieve my goal in seducing you, did I?" Christ Almighty. The girl knew how to turn his world arse over appetite. "There's no shame in being embarrassed, Grey. I know you regret the past, and I understand how difficult it would be for you to reenter society with that regret handing over you head." "Rose, I am not embarrassed, and I am not hiding. I shun society because I despise it. I hate the false kindness and the rules and the hypocrisy of it. Do you understand what I am saying? It is because of society that I have this." He pointed at the side of his face where the ragged scar ran.
Kathryn Smith (When Seducing a Duke (Victorian Soap Opera, #1))
• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation" • We can distract our feelings with too much wine, food or surfing the internet, • Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves, • "The only way out is through" the only way to get out of the tunnel is to go through, not around it • Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt" • Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion) • The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely. • "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done. • In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes. • We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines. • Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories. • She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable • What is this going to feel like to the person I’m speaking to? • Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present • Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth. • The things we protest against the most are often the very things we need to look at • How easy it is, I thought, to break someone’s heart, even when you take great care not to. • The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits) • But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone. • In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment) • The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.
Lori Gottlieb (Maybe You Should Talk to Someone)
The Difference Your Life Can Make He who turns a sinner from the error of his way will save a soul from death and cover a multitude of sins. James 5:20 One of the Christian's greatest deterrents from sin is the life of another Christian. Some Christians maintain that it is none of their business if another chooses to sin. They are convinced that they are being judgmental if they respond to someone in sin. The world persuades them not to get involved, but this inaction prevents them from being an effective intercessor. As Christians we are aware that sin brings death (Rom. 6:23). Sin kills relationships, dismantles marriages, stifles joy, and destroys peace. When we see someone wander from the truth into error, how should we respond? When Jesus saw sin, it broke His heart. He wept over entire cities as He saw them rejecting the truth (Matt. 23:37–39). He prayed fervently for His disciples to be strong when they were tempted (John 17). He warned those who were heading toward spiritual failure (Matt. 26:20–25, 34). Jesus was even willing to die to save people from their sins because He knew the devastation that sin causes. Jesus never stood idle as those around Him were led astray by their sin. He always took an active role in turning them back to God. “Minding your own business” will save you some discomfort, but it will not help a brother or sister who needs to return to the Lord. If you are truly aware of the grave consequences for those who continue in sin, you will be moved to weep even as Jesus wept. Pray fervently for your friend. That will safeguard your motives and prepare you to minister to him. Be alert, in the event that God asks you to confront your friend. If you do so, be loving and gentle lest you, too, be tempted (Gal. 6:1).
Henry T. Blackaby (Experiencing God Day By Day)
Choosing authenticity is not an easy choice. E. E. Cummings wrote, “To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself—means to fight the hardest battle which any human being can fight—and never stop fighting.” “Staying real” is one of the most courageous battles that we’ll ever fight. When we choose to be true to ourselves, the people around us will struggle to make sense of how and why we are changing. Partners and children might feel fearful and unsure about the changes they’re seeing. Friends and family may worry about how our authenticity practice will affect them and our relationships with them. Some will find inspiration in our new commitment; others may perceive that we’re changing too much—maybe even abandoning them or holding up an uncomfortable mirror. It’s not so much the act of authenticity that challenges the status quo—I think of it as the audacity of authenticity. Most of us have shame triggers around being perceived as self-indulgent or self-focused. We don’t want our authenticity to be perceived as selfish or narcissistic. When I first started mindfully practicing authenticity and worthiness, I felt like every day was a walk through a gauntlet of gremlins. Their voices can be loud and unrelenting: “What if I think I’m enough, but others don’t?” “What if I let my imperfect self be seen and known, and nobody likes what they see?” “What if my friends/family/co-workers like the perfect me better … you know, the one who takes care of everything and everyone?” Sometimes, when we push the system, it pushes back. The pushback can be everything from eye rolls and whispers to relationship struggles and feelings of isolation. There can also be cruel and shaming responses to our authentic voices. In my research on authenticity and shame, I found that speaking out is a major shame trigger for women. Here’s how the research participants described the struggle to be authentic: Don’t make people feel uncomfortable but be honest. Don’t upset anyone or hurt anyone’s feelings but say what’s on your mind. Sound informed and educated but not like a know-it-all. Don’t say anything unpopular or controversial but have the courage to disagree with the crowd. I also found that men and women struggle when their opinions, feelings, and beliefs conflict with our culture’s gender expectations. For example, research on the attributes that we associate with “being feminine” tells us that some of the most important qualities for women are thin, nice, and modest.1 That means if women want to play it totally safe, we have to be willing to stay as small, quiet, and attractive as possible. When looking at the attributes associated with masculinity, the researchers identified these as important attributes for men: emotional control, primacy of work, control over women, and pursuit of status.2 That means if men want to play it safe, they need to stop feeling, start earning, and give up on meaningful connection.
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
Don't lie. Its amazing how naturally lying comes to us, isn't it? No one ever has to teach us. We spill juice on the carpet and Mommy says, "Did you do that?" And then it hits us, Oh, I know. I'll just tell her I didn't do it! She'll be none the wiser. But she is, of course, the wiser, and she shouts vehemently at us not to lie anymore. And then our teachers tell us not to lie. Then our friends say it's okay to lie to the authorities but not to lie to them. Then in every romantic relationship we choose to indulge, it'll be stated over and over, "Be honest! Just tell me how you feel." It's strange, though, that amidst all those "don't lie" lessons, no one ever tells you the one person you will end up lying to the most often and the one person you really shouldn't be lying to at all is yourself. You'll tell yourself you like a job when you don't. You'll tell yourself you're in love with someone when you aren't. You'll tell yourself you aren't attracted to a person when you are. You'll tell yourself you don't really want to go after that dream job for reasons a, b, and c, but in truth you put it off because you're terrified. Basically, it's because that dream job and that new relationship would be too tough. Too complicated. You'll stick with your current job and an uninspired relationship because they're easy. They're convenient. I've decided that our days aren't meant to be convenient. If you wake up and find that your life is really convenient, I suggest running (not walking) to the next challenge. Life is meant to be rewarding, and reward only comes from hard work that you want to be doing. The work can be physical, mental, or emotional. It can entail an occupation, a relationship, or a project such as building your son a tree house. You have to find those things that are worthy of your pursuit, and it starts by being honest with yourself.
Samara O'Shea (Note to Self: On Keeping a Journal and Other Dangerous Pursuits)
1) I may lose something today, I may get anything else tomorrow. But, I can never lose and ever get one thing and thats ‘YOU’ So, be my friend forever! 2) I CARE For U Bcoz You Are MY $weet……… friend for ever. 3) Each day i meet some one new, But never find another u..The world is full of ppl its true, Yet no one ever equals a friend like you.. 4) A best friend is one who never get tired ,of listening to your pointless drama over and over again ! 5) Best friends have CONVERSATION impossible to UNDERSTAND for others. 6) A good friend knows all your story , and a best friend has lived them with you. 7) BEST FRIEND knows , how stupid you are, but still choose to be with you . 8) BEST FRIENDS are like stars, you don’t always see them , but they are always there. 9) You are my BEST FRIEND , my HUMAN DIARY and my OTHER HALF , you mean the WORLD for me. 10) Best friends ,make the good time better and the hard times easier !! 11) When destiny forget , to tie some people in relationship,it corrects its mistake by making them your best friends .. 12) Best FRIENDS are like diamond , when you hit them they don’t break, they just slip away from your life. 13) When I die, friends would come at my funeral, good friends would cry for me , but my BEST FRIEND would change my Whatsapp status ” Chilling WITH Jesus ” 14) Weekly One Day Holiday, Monthly One Day Salary Day, Yearly One Day Birthday, Lifely One Day Death Day, But Sharing FRIENDSHIP with BEST FRIEND Is Every Day
Francesco Fauda
to live life to the fullest, and will never turn down a chance to have fun. They are lovers of spontaneity and excitement to the point of recklessness and hate the idea of settling down to a predictable life. As a result, they don’t fall in love easily but badly want someone willing to go on their journey with them. This could not be more evident than in Silas’s relationship with Charlie. While he’s loved her since he could walk, when they lose their memories, it forces them to go on a different kind of journey together. Sagittarians are the supreme realists of the zodiac, and will always choose their values over their feelings, yet will often form opinions based on their fierce emotions. At their best, Sagittarians are courageous and honest, and are the most loyal friends. They’re the life of the party, and endless fun to be around. They are one of the most generous signs in the zodiac, and their boundless optimism is infectious. At their worst, Sagittarians can be erratic and unfocused, never finishing what they start. Intense and energetic, Sagittarians speak their mind, and their brutal honesty can get them into trouble. They rebel against authority and won’t be told what to do, and their natural confidence can be taken as arrogance. Silas is a true Sagittarius in every way, and he never fails to fight for Charlie.
Colleen Hoover (Never Never)
You are responsible for any underachieving person in your Care Their failure? That's on you. Their success? That's on you. Their day to day life is on you...except if you don't WANT that! Then, It's okay to LET THEM BE. If you choose to do the work however, you are not ALLOWED to blink let alone STOP. You are practically in a RELATIONSHIP with an underachieving child, husband, wife or friend that entails you GETTING USED. And yes you may need some USING yourself. That's where it hurts. Underachieving Persons are everywhere and all over because it takes SUSTAINABLE work to get to them. Your work isn't to do everything and anything for them. Far from it. They are doing poorer than expected ONLY because they CONSCIOUSLY OR UNCONSCIOUSLY choose to. So they would BLEED you dry and tire you out until you can get them to CHOOSE to FLY instead of SINK in their real or imagined PAIN. Your efforts should be to EVOKE emotions that make them make the BEAUTIFUL CHOICE to negate the OLD CHOICE. FOR THIS, all you need is an AGREEMENT. Get them to AGREE in the presence of a witness. Consider the SKILLS they need to LEARN. Provided REQUIRED resources. GIVE them enough time to COME THROUGH. The AGREEMENT is the MOST IMPORTANT. A solid AGREEMENT. If you have the capacity to get them to AGREE you have made more progress than you ever will forcing a change in their attitudes by using CONTROL tactics. It's why sitting them down works. It's why providing guidance works. It's why punishment doesn't...especially if it doesn't elicit a SOLID AGREEMENT. Without an AGREEMENT all your effort may come to waste or still their achievement will be lower than expected. Well, a miracle could happen. Say they make the choice on their own. Or as a result of a divine encounter. And Yes, they aren't foolish. Just people who have sworn to be mediocre...unconsciously or unconsciously!
Asuni LadyZeal
-What is the mind’s physical reaction to the injection process? – Sometimes its reaction is by making a feeling of headache and numbness in the head, or the desire to sleep, confusion, and of course the memories, but we cannot rely on them. Even if it was not subjected to an injection. In any case, the successful injection process must be done without the mind knowing, and pass without being aware of it. -How many failed brainwashing have you done? -Zero. -How many successful operations? -Zero. A long moment of silence. The psychiatrist looked into his eyes! She knows that he succeeded in all his operations! Unexpected answer. -Why do you say that you failed in all operations? -I did not say that I failed, I said that I succeeded in zero operations -What is the difference? – They are all still alive, as far as I know, the operation is done, but I do not know which of them might discover the trick at the last moment of my life. – Anything new in your private life? women? Friends maybe? -No, they are all superficial relationships, except for Katrina -Why do you refuse to let someone close into your life? -They ask a lot, and I do not like to give answers, you are an exception, of course -What is on your mind the most right now? -Do things happen because I think of them, or do I think of them because they will happen? -Why? -Because for a week I have been thinking that you will come to meet me, did my thoughts bring you here, or did I somehow sense your presence? -What is the Sixth Sense? -It does not exist, our five senses receive an enormous number of notes, and details daily, our conscious mind cannot prevent their reception, but it can ignore them, stores them very far away without alerting us to them, to relieve itself from the trouble of dealing with them, and when we feel that something is going to happen, it is caused by it. Our subconscious mind analyzes and elicits billions of billions of details stored in it, giving us the result in the form of a feeling, to be able to transcend the power of our conscious mind, we have to take these feelings seriously and force our conscious mind to explain their cause, and return to memory and prove it. -What are the conscious mind and the subconscious mind? -The names are incorrect, but they are customary to call them like this. I prefer to call the conscious mind the mechanical mind or the brain, and the subconscious mind with consciousness, for the brain is nothing but a mechanical machine, while the subconscious mind, in fact, is consciousness itself, perhaps the soul. -Why do you talk about the brain, the subconscious mind, the soul, and you, as if you are different entities from each other? – I do not believe that I am this body, I am something inside it, perhaps I am condemned from another world to imprisonment in it, as a punishment for a sin I committed there, and perhaps with my death, my sentence ends. -So, you see that you are something different from spirit and consciousness? -No, we are all one, we cannot be separated, I am the soul, and the subconscious mind is consciousness, and it is mine, while the brain is the property of the body, or the body is its property. -What is the most frightening thing about death? – Everyone lies, the religious, and the non-religious, they all lie about their greatest fear of death, Muslims fear Hell and its torment, this is true, but if their choice is between eternity in Hell under torment, or total annihilation, nothing, they will choose the first option. That what frightens us most in Death is complete unconsciousness, becoming nothing, as if we did not exist, simply disappearing and having no awareness, any sense of anything, forever. -Why would you choose torment over annihilation? -Because I will somehow adapt to it, we humans are able to adapt in all circumstances, and always have enough hope to be patient with them.
Ahmad I. AlKhalel (Zero Moment: Do not be afraid, this is only a passing novel and will end (Son of Chaos Book 1))
Okay. I'll give you a peek inside my mind, but only because you are pushy and I know you aren't going to give up until I do." I huff out a breath. "I push because I love you." "I know. So, you want to know if my singleness in the midst of all this marital bliss bugs me." ... "Yeah. To be honest, my singleness has bugged me a little lately. It never did. I always really felt confident choosing not to get involved with anyone. But, lately, with each of you dropping like flies, I feel more alone sometimes. I'm not alone. I know that. And I'm still committed to my decision, but I'm working through some things." "Like not having a roommate." ... "Yeah." I admit. "Of course the lack of roommate situation matters to me. I mean, you and I had our little life together and I loved it. Don't get me wrong. I want you and Duke to get married and build an amazing future together. Don't ever think I don't. But it's a loss for me. And I'm free-falling for a minute. I'll find my bearings. Please don't worry about me." "I know you will. I just don't want you to commit to being single without leaving room for love if it surprises you from out of nowhere." I take a deep breath. May as well lay everything on the line. "I have given this a whole lot of thought lately. I just don't think my heart is made for one more break. I know I only had one serious boyfriend. So, my stance is a little ridiculous considering my lack of experience. And I'm not even sure I loved Shane. I probably didn't. But, when he cheated on me, it impacted me more deeply than I expected. Over time I realized I'd rather stick with friends. I don't think I'm the type of woman suited for relationships with men. Besides, I love my life. It's not like I need a man. Marriage isn't glamorous. It's actually hard. Worse than it being hard? It can end up an endless stream of monotony. I don't want to sign up for that." ... "Sorry." "Don't be sorry. Marriage is hard. And not every marriage is build on a solid foundation. But, with the right person, it's also beautiful, strong, and wonderful. Even with the right person, a relationship will have highs and lows. I'm not delusional. Duke and I will face hardship. It's sort of par for the course in life, right? But, I'd rather go through hard times with him than have all my days without him. That's what happens when you find the one you're meant to be with.
Savannah Scott (Doctorshipped (Getting Shipped! #5))
Wolves avoid people whenever possible. The number of attacks by wolves on humans is low. Most of the ones people hear about are undocumented stories from ancient times. There have been two cases in North America where individuals were killed by a wolf pack, but there’s conflicting evidence on even these two. Wolves have an amazing lack of interest in attacking people. Moose On the Loose Sandy Sisti My relationship with a moose cow and her calf began on May 21 when I stopped to photograph the pair. The calf was less than one day old. The moose cow had ventured to a secluded area to give birth. Her little calf was born on a small island in the middle of the Shoshone River, just twelve miles outside of Yellowstone’s East Entrance. Choosing such an isolated place isn’t unusual, since moose often give birth on islands in an effort to keep their helpless calves safe for the first few days of their lives. Unfortunately the extremely warm weather in 2014 caused the mountain snows to melt rapidly, flooding parts of the Shoshone River. While watching the pair, I couldn’t help but notice that the rising water was swallowing up their tiny island. Only a few bare patches were left where the moose could bed down. At the same time the flooding was stranding the cow and her newborn calf. The young fellow could barely stand and when he was able to get to his feet a few times a day to nurse, it was obviously quite an effort. I worried that this drama would end badly, so on that very first day I vowed to myself that I wouldn’t spend any more time with the cow and her calf for fear of the heartbreak I would feel if tragedy struck. I stuck to my vow for four days, although I would always quickly glance over at the mother and calf each time I drove past. The pair was stuck on a small bit of land far from the opposite shore. I couldn’t imagine how the little calf could ever make it across the rushing floodwaters to freedom and to an area where his mother could graze. For those first few days, the calf didn’t move much. He spent most of his time sleeping alongside his mother or standing to nurse as the river continued to rise. When the calf was five days old, I was surprised to see him up and about as I drove past on my way home from Yellowstone. Although he wasn’t yet steady on his feet, he was able to follow his mother around their island as she grazed. I spent six hours watching the pair that day and from that moment on I knew I could no longer keep my vow to not get emotionally involved. I grew attached to the little family and became very concerned that the calf would never be able to safely swim across the river to the mainland. A friend of mine had already contacted Wyoming Game and Fish and informed them of the situation. He was told that nature must be allowed to run its course. So all I could do was watch and wait. By Day Six of the calf’s life the moose cow had eaten all of
Carolyn Jourdan (Dangerous Beauty: Encounters with Grizzlies and Bison in Yellowstone)
I know that your heart is broken and I know that no words will repair that. I know how hard that is and I know it will never be the same again. But I also know what kind of person you are and how you deal with life. My friend, love is not how many times the words "I love you" have been said and it is not the long night talks or the going outs. Those add to the value of love but those are not 'love'. A good friend can offer you those. I know, love isn't meant to be easy but knowing what to defend and what to stand for is what defines love and what defines a person you can depend on. No one should use or abuse a relationship in any way. Knowing a person will choose you over anything else. Knowing that you can sleep safe because you have someone who will fight the world to choose you. That is Love. So, dear friend, let him leave because you deserve someone who wants to stay and who is willing to fight for it.
Mohamed Eltohamy