“
Just three words? Nothing about his physical health? His equipment? His supplies?'
'You got me,' she said. 'He left a detailed status report. I just decided to lie for no reason.'
'Funny,' Venkat said. 'Be a smart-ass to a guy seven levels above you at your company. See how that works out.'
'Oh no,' Mindy said. 'I might lose my job as an interplanetary voyeur? I guess I'd have to use my master's degree for something else.'
'I remember when you were shy.'
'I'm space paparazzi now. The attitude comes with the job.
”
”
Andy Weir (The Martian)
“
We are all dust passing through the air, the difference is, some are flying high in the sky, while others are flying low. But eventually, we all settle on the same ground.
”
”
Anthony Liccione
“
That is why she dislikes dreams: they impose an unacceptable equivalence among the various periods of the same life, a leveling contemporaneity of everything a person has ever experienced; they discredit the present by denying it its privileged status.
”
”
Milan Kundera (Identity)
“
Wow,” I said. “That story is disturbing on so many different levels. One thing that’s mystifying about Indian mythology is how often the names change. The skin color changes – she’s golden, she’s black, she’s pink. Her name changes – she’s Durga, Kali, Parvati. Her personality changes – she’s a loving mother, she’s a fierce warrior, she’s terrible in her wrath, she’s a lover, she’s vengeful, she’s weak and mortal, then she’s powerful and can’t be defeated. Then there’s her marital status – she’s sometimes single, sometimes married. It’s hard to keep all the stories straight.”
Ren snickered. “Sounds like a normal woman to me.
”
”
Colleen Houck
“
According to current research, in the determination of a person's level of happiness, genetics accounts for about 50 percent; life circumstances, such as age, gender, ethnicity, marital status, income, health, occupation, and religious affiliation, account for about 10 to 20 percent; and the remainder is a product of how a person thinks and acts.
”
”
Gretchen Rubin (The Happiness Project)
“
An individual’s level of self-compassion had a greater effect on whether they would develop anxiety and depression than all the usual things that tend to screw up people’s lives, like traumatic life events, a family history of mental illness, low social status, or a lack of social support.
”
”
Nir Eyal (Indistractable: How to Control Your Attention and Choose Your Life)
“
What separates us into engineers and robots, puppeteers and puppets, kings and pawns, is not the status we hold at any given time among others - status is irrelevant; it is the level of ever-present awareness we have of a grey-matter tailor's tools [of flattery, persuasion, and cunning.]
”
”
A.J. Darkholme (Rise of the Morningstar (The Morningstar Chronicles, #1))
“
You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, your fetal environment, your genes, whether your ancestors were farmers or herders. Let me state this most broadly, probably at this point too broadly for most readers: we are nothing more or less than the cumulative biological and environmental luck, over which we had no control, that has brought us to any moment.
”
”
Robert M. Sapolsky (Determined: A Science of Life without Free Will)
“
Get rid of all that is unnecessary. Wabi-sabi means treading lightly on the planet and knowing how to appreciate whatever is encountered, no matter how trifling, whenever it is encountered. [...] In other words, wabi-sabi tells us to stop our preoccupation with success--wealth, status, power, and luxury--and enjoy the unencumbered life. Obviously, leading the simple wabi-sabi life requires some effort and will and also some tough decisions. Wabi-sabi acknowledges that just as it is important to know when to make choices, it is also important to know when not to make choices: to let things be. Even at the most austere level of material existence, we still live in a world of things. Wabi-sabi is exactly about the delicate balance between the pleasure we get from things and the pleasure we get from freedom of things.
”
”
Leonard Koren (Wabi-Sabi: for Artists, Designers, Poets & Philosophers)
“
Wait long enough, and what was once mainstream will fall into obscurity. When that happens, it will become valuable again to those looking for authenticity or irony or cleverness. The value, then, is not intrinsic. The thing itself doesn’t have as much value as the perception of how it was obtained or why it is possessed. Once enough people join in, like with oversized glasses frames or slap bracelets, the status gained from owning the item or being a fan of the band is lost, and the search begins again.
You would compete like this no matter how society was constructed. Competition for status is built into the human experience at the biological level. Poor people compete with resources. The middle class competes with selection. The wealthy compete with possessions.
You sold out long ago in one way or another. The specifics of who you sell to and how much you make—those are only details.
”
”
David McRaney (You Are Not So Smart)
“
I am opposed to animal welfare campaigns for two reasons. First, if animal use cannot be morally justified, then we ought to be clear about that, and advocate for no use. Although rape and child molestation are ubiquitous, we do not have campaigns for “humane” rape or “humane” child molestation. We condemn it all. We should do the same with respect to animal exploitation.
Second, animal welfare reform does not provide significant protection for animal interests. Animals are chattel property; they are economic commodities. Given this status and the reality of markets, the level of protection provided by animal welfare will generally be limited to what promotes efficient exploitation. That is, we will protect animal interests to the extent that it provides an economic benefit.
”
”
Gary L. Francione
“
This one’s for the unusual motherfuckers in this world. A lot of people think that once they reach a certain level of status, respect, or success, that they’ve made it in life. I’m here to tell you that you always have to find more. Greatness is not something that if you meet it once it stays with you forever. That shit evaporates like a flash of oil in a hot pan.
”
”
David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
“
Existing political philosophies all developed before evolutionary game theory, so they do not take equilibrium selection into account. Socialism pretends that individuals are not selfish sexual competitors, so it ignores equilibria altogether. Conservatism pretends that there is only one possible equilibrium—a nostalgic version of the status quo—that society could play. Libertarianism ignores the possibility of equilibrium selection at the level of rational social discourse, and assumes that decentralized market dynamics will magically lead to equilibria that yield the highest aggregate social benefits. Far from being a scientific front for a particular set of political views, modern evolutionary psychology makes most standard views look simplistic and unimaginitive.
”
”
Geoffrey Miller (The Mating Mind: How Sexual Choice Shaped the Evolution of Human Nature)
“
To draw for a moment from an entirely different corner of my life, that part of me still attached to the biological sciences, there is ample evidence that animals — rats and monkeys, for example — that are forced into a subordinate status within their social systems adapt their brain chemistry accordingly, becoming 'depressed' in humanlike ways. Their behavior is anxious and withdrawn; the level of serotonin (the neurotransmitter boosted by some antidepressants) declines in their brains. And — what is especially relevant here — they avoid fighting even in self-defense ... My guess is that the indignities imposed on so many low-wage workers — the drug tests, the constant surveillance, being 'reamed out' by managers — are part of what keeps wages low. If you're made to feel unworthy enough, you may come to think that what you're paid is what you are actually worth.
”
”
Barbara Ehrenreich (Nickel and Dimed: On (Not) Getting By in America)
“
Testosterone has far less to do with aggression than most assume. Within the normal range, individual differences in testosterone levels don’t predict who will be aggressive. Moreover, the more an organism has been aggressive, the less testosterone is needed for further aggression. When testosterone does play a role, it’s facilitatory—testosterone does not 'invent' aggression. It makes us more sensitive to triggers of aggression. Also, rising testosterone levels foster aggression only during challenges to status. Finally, crucially, the rise in testosterone during a status challenge does not necessarily increase aggression; it increases whatever is needed to maintain status. In a world in which status is awarded for the best of our behaviors, testosterone would be the most prosocial hormone in existence.
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
Materialistic people, who think happiness comes from accumulating stuff and a superior status, had much higher levels of depression and anxiety.
”
”
Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
“
In a fast and innovative company, ownership of critical, big-ticket decisions should be dispersed across the workforce at all different levels, not allocated according to hierarchical status.
”
”
Reed Hastings (No Rules Rules: Netflix and the Culture of Reinvention)
“
Here’s to the misfits and foolish ones who think differently. They’re not fond of simplicity. They live unconventionally existing at a different level of intensity. They add elasticity and flexibility to what’s inflexibly rigid, bringing warmth to the frigid systems of existence. You can hate them acidicly, discredit their credibility or even oppose them ritualistically. Look down on them cynically, say they became great accidentally, rain on them torrentially or see brilliance academically. You can look and see density or see a lovely symphony. About the only thing you can’t do is disqualify their eligibility. Because they change history. Everything in existence moves them restlessly on to destiny backed by infinity. Their spirit is immensity, they overcome resiliently and follow their hearts existentially. Though they may be misunderstood until the next century, we see their opponents’ adrenaline as only minimally convincing, simply for a time because in them there’s a tendency for the divine to visit earth coincidentally. And while others may see misfits and foolishness we see wisdom and genius because the ones crazy enough to think they can live and love limitlessly are the ones who actually do.
”
”
Curtis Tyrone Jones
“
The essence of the charge made against the modern high-status ideal is that it is guilty of effecting a gigantic distortion of priorities, of elevating to the highest level of achievement a process of material accumulation that should instead be only one of many factors determining the direction of our lives under a more truthful, more broadly defined conception of ourselves.
”
”
Alain de Botton (Status Anxiety)
“
but on some level of consciousness they realize that they’re past their expiration date and securing a commitment is a progressively more difficult battle with every passing year. Looks lose precedent in favor of assets and status.
”
”
Rollo Tomassi (The Rational Male)
“
Acknowledging that a woman's right to be safe from a gender-based attack was a "civil right," I believed, was critically important in changing the American consciousness. When a right reaches the status and categorization of a "civil right," it means the nation has arrived at a consensus that is nonnegotiable. Violence against women would no longer be written off ... Once our criminal justice system -- at the local, state and federal levels -- recognized these as serious and inexcusable crimes, women could stop blaming themselves.
”
”
Joe Biden (Promises to Keep: On Life and Politics)
“
A man should never be judged by his skill, talent, colour, financial or political status, facial beauty and level of education but by the quality of his character.
”
”
Paul Bamikole
“
Success is not defined by status, money, education, career or another person but rather by the level of peace that I have within myself.
”
”
Liza Lugo
“
The effect of male-identification means ‘internalizing the values of the colonizer and actively participating in carrying out the colonization of one’s self and one’s sex… Male identification is the act whereby women place men above women, including themselves, in credibility, status, and importance in most situations, regardless of the comparative quality the women may bring to the situation…. Interaction with women is seen as a lesser form of relating on every level.
”
”
Adrienne Rich (Compulsory Heterosexuality and Lesbian Existence)
“
Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude of the contemplative experience awakens a tragic anguish and opens many questions in the depths of the heart like wounds that cannot stop bleeding. For every gain in deep certitude there is a corresponding growth of superficial "doubt." This doubt is by no means opposed to genuine faith, but it mercilessly examines and questions the spurious "faith" of everyday life, the human faith which is nothing but the passive acceptance of conventional opinion. This false "faith" which is what we often live by and which we even come to confuse with our "religion" is subjected to inexorable questioning… Hence, is it clear that genuine contemplation is incompatible with complacency and with smug acceptance of prejudiced opinions. It is not mere passive acquiescence in the status quo, as some would like to believe – for this would reduce it to the level of spiritual anesthesia.
”
”
Thomas Merton (New Seeds of Contemplation)
“
What troubled her so, she thinks, is the dream's effect of nullifying the present. For she is passionately attached to her present; nothing in the world would induce her to trade it for the past or the future. That is why she dislikes dreams: they impose an unacceptable equivalence among the various periods of the same life, a leveling contemporaneity of everything a person has ever experienced; they discredit the present by denying it its priviledged status. As in that night's dream: it obliterated a whole chunk of her life; in its place the past came lumbering in.
”
”
Milan Kundera
“
There are countries in which the communal provision of housing, transport, education and health care is so inferior that inhabitants will naturally seek to escape involvement with the masses by barricading themselves behind solid walls. The desire for high status is never stronger than in situations where 'ordinary' life fails to answer a median need for dignity or comfort.
Then there are communities—far fewer in number and typically imbued with a strong (often Protestant) Christian heritage—whose public realms exude respect in their principles and architecture, and whose citizens are therefore under less compulsion to retreat into a private domain. Indeed, we may find that some of our ambitions for personal glory fade when the public spaces and facilities to which we enjoy access are themselves glorious to behold; in such a context, ordinary citizenship may come to seem an adequate goal. In Switzerland's largest city, for instance, the need to own a car in order to avoid sharing a bus or train with strangers loses some of the urgency it has in Los Angeles or London, thanks to Zurich's superlative train network, which is clean, safe, warm and edifying in its punctuality and technical prowess. There is little reason to travel in an automotive cocoon when, for a fare of only a few francs, an efficient, stately tramway will provide transport from point A to point B at a level of comfort an emperor might have envied.
One insight to be drawn from Christianity and applied to communal ethics is that, insofar as we can recover a sense of the preciousness of every human being and, even more important, legislate for spaces and manner that embody such a reverence in their makeup, then the notion of the ordinary will shed its darker associations, and, correspondingly, the desires to triumph and to be insulated will weaken, to the psychological benefit of all.
”
”
Alain de Botton (Status Anxiety)
“
She’d never had feelings about any man that were important enough to be real romantic love. Affection, lust, yes those things. Instants in time with someone that had touched her, yes that too. But she found no one for romance that she could look up to, that was real , an individual that wasn’t made up of bits and pieces of clichés, buffeted about on the tide of their wants and the opinions of others, no goal, no point of view that they understood themselves why they held it.
She had researched him when she was assigned to protect him, she told him.
She had not understood in the
beginning.
“You were a man that had it all! Worthy and courageous military action; you grew up, came of age in war. A successful career, status in letters, a full professorship at a prestigious university if you wanted it. Accrued wealth and income enough to live however you wanted. Beautiful women in your life … you do not show the full measure of your years in either looks or fitness.
“You were a full fledged member of the oligarchy, though at a modest level. Yet you threw it all away! You started your novel, became a thorn in the side of the establishment,” she told him. “I didn’t understand until I read the fragment of manuscript that you had Jean Augereau print out for you. You were on a crusade … totally focused! I saw that you were something special then,” she told him, “That’s when you began to become very special to me!
”
”
William C. Samples (Fe Fi FOE Comes)
“
I’ve learned that what we really want, beyond our tangible goals and pursuits, is to feel totally alive. We crave great experiences and meaningful relationships and we long to reach our full potential. We want to be challenged and creative. We want to grow. We want freedom to live with passion and pursue our dreams regardless of what people think, how much money we make, or what level of status we acquire. Ultimately, we want the best possible life—absolute fullness of life.
”
”
Jim Murphy (Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life)
“
According to Shermer, studies show that American test subjects with the lowest education levels have a higher probability of subscribing to certain paranormal beliefs, like haunted houses, Satanic possession, and UFO landings; but it’s test subjects with the most education who are likeliest to believe in New Age ideas, like the power of the mind to heal disease. Psychologist Stuart Vyse has remarked that the New Age movement “has led to the increased popularity of [supernatural] ideas among groups previously thought to be immune to superstition: those with higher intelligence, higher socioeconomic status, and higher educational levels.
”
”
Amanda Montell (Cultish: The Language of Fanaticism)
“
Many otherwise decent men and women could find no other solution. They are willing to degrade themselves to their basest levels to prevent the traditional laborer from rising in status or, to put it bluntly, from “winning,” even though what he wins has been rightfully his from the moment he was born into the human race. I
”
”
John Howard Griffin (Black Like Me)
“
So much of what we hear today about courage is inflated and empty rhetoric that camouflages personal fears about one’s likability, ratings, and ability to maintain a level of comfort and status. We need more people who are willing to demonstrate what it looks like to risk and endure failure, disappointment, and regret—people willing to feel their own hurt instead of working it out on other people, people willing to own their stories, live their values, and keep showing up. I feel so lucky to have spent the past couple of years working with some true badasses, from teachers and parents to CEOs, filmmakers, veterans, human-resource professionals, school counselors, and therapists. We’ll explore what they have in common as we move through the book, but here’s a teaser: They’re curious about the emotional world and they face discomfort straight-on.
”
”
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
In the past century a myth has grown up that free market capitalism—equality of opportunity as we have interpreted that term—increases such inequalities, that it is a system under which the rich exploit the poor. Nothing could be further from the truth. Wherever the free market has been permitted to operate, wherever anything approaching equality of opportunity has existed, the ordinary man has been able to attain levels of living never dreamed of before. Nowhere is the gap between rich and poor wider, nowhere are the rich richer and the poor poorer, than in those societies that do not permit the free market to operate. That is true of feudal societies like medieval Europe, India before independence, and much of modern South America, where inherited status determines position. It is equally true of centrally planned societies, like Russia or China or India since independence, where access to government determines position. It is true even where central planning was introduced, as in all three of these countries, in the name of equality.
”
”
Milton Friedman (Free to Choose: A Personal Statement)
“
Be mature and sure sufficiently, before following, one else since it shows and endorses mental status and level.
”
”
Ehsan Sehgal
“
We need to apply the rules of 10,000 hours in order to achieve the level of a skill commensurate with the status of a world-class expert
”
”
Sunday Adelaja
“
Whatever field one choose to achieve the level of skill commensurate with the status of a world class expert, it requires 10,000 hours of practice
”
”
Sunday Adelaja
“
A package holiday abroad may be a pleasurable change, but its social status is on a level with a trip to Brighton. The proletarian stigmata is not permitted to be erased.
”
”
Robert Barltrop
“
It’s an unfortunate fact that the United States remains astonishingly backward compared to almost all other advanced Western countries when it comes to education, because in America, what predicts how well a child will do in school is not a child’s aptitude or hard work, but the status of the child’s parents—which is to say, their own levels of education and wealth.
”
”
Anu Partanen (The Nordic Theory of Everything: In Search of a Better Life)
“
The traditional Chinese kingdoms operated under centuries of constraints on commerce. The building of walls on their borders had been a way of limiting such trade and literally keeping the wealth of the nation intact and inside the walls. For such administrators, giving up trade goods was the same as paying tribute to their neighbors, and they sought to avoid it as much as they could. The Mongols directly attacked the Chinese cultural prejudice that ranked merchants as merely a step above robbers by officially elevating their status ahead of all religions and professions, second only to government officials. In a further degradation of Confucian scholars, the Mongols reduced them from the highest level of traditional Chinese society to the ninth level, just below prostitutes but above beggars.
”
”
Jack Weatherford (Genghis Khan and the Making of the Modern World)
“
People think about life in terms of changes, not levels. They can be changes from the status quo or changes from what was expected, but whatever form they take, it is changes that make us happy or miserable.
”
”
Richard H. Thaler
“
Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society."
He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition."
There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things.
As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates.
Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.
”
”
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
I’m convinced that this crowd was made up of people who were, as my sister would say, “dog-tired of second-class citizenship,” of being made to feel less than a human being worthy of respect. When one is feeling this way, anyone who spoke with passion, whose words and spirit challenged the status quo, would be applauded. A clearer, more focused response would come from being in action and experiencing—feeling—a certain energy and response from one with whom one is interacting. In other words, one has to be open to the truth that at some level we are all the same and want the same things, like a peaceful community in which to live and grow and thrive.
”
”
Dorothy F. Cotton (If Your Back's Not Bent: The Role of the Citizenship Education Program in the Civil Rights Movement)
“
I do not belong to any spiritual group or tradition. I am just interested in exploring what it means to live with open eyes.
People in spiritual organizations also tend to get caught in ideas of how it should be, and in the need of the ego to create hierachies of power, status, roles, ambition and obidience.
Spiritual Masters teach on many different levels at the same time. Some people take what they can, and some take something deeper.
”
”
Swami Dhyan Giten
“
It is necessary for the oppressors to approach the people in order, via subjugation, to keep them passive. This approximation, however, does not involve being with the people, or require true communication. It is accomplished by the oppressors' depositing myths indispensable to the preservation of the status quo: for example, the myth that the oppressive order is a "free society"; the myth that all persons are free to work where they wish, that if they don't like their boss they can leave him and look for another job; the myth that this order respects human rights and is therefore worthy of esteem; the myth that anyone who is industrious can become an entrepreneur--worse yet, the myth that the street vendor is as much an entrepreneur as the owner of a large factory; the myth of the universal right of education, when of all the Brazilian children who enter primary schools only a tiny fraction ever reach the university; the myth of the equality of all individuals, when the question: "Do you know who you're talking to?" is still current among us; the myth of the heroism of the oppressor classes as defenders of "Western Christian civilization" against "materialist barbarism"; the myth of the charity and generosity of the elites, when what they really do as a class is to foster selective "good deeds" (subsequently elaborated into the myth of "disinterested aid," which on the international level was severely criticized by Pope John XXIII); the myth that the dominant elites, "recognizing their duties," promote the advancement of the people, so that the people, in a gesture of gratitude, should accept the words of the elites and be conformed to them; the myth of private property as fundamental to personal human development (so long as oppressors are the only true human beings); the myth of the industriousness of the oppressors and the laziness and dishonesty of the oppressed as well as the myth of the natural inferiority of the latter and the superiority of the former.
”
”
Paulo Freire (Pedagogy of the Oppressed)
“
On 25 May 2011, the President of the United States, Barack Obama, speaking to the parliament of the United Kingdom, singled out Newton, Darwin and Alan Turing as British contributors to science. Celebrity is an imperfect measure of significance, and politicians do not confer scientific status, but Obama’s choice signalled that public recognition of Alan Turing had attained a level very much higher than in 1983, when this book first appeared.
”
”
Andrew Hodges (Alan Turing: The Enigma)
“
Complex systems produce complicated results, and still there are identifiable patterns: Patriarchy is a system that delivers material benefits to men—unequally depending on men’s other attributes (such as race, class, sexual orientation, nationality, immigration status) and on men’s willingness to adapt to patriarchal values—but patriarchy constrains all women. The physical, psychological, and spiritual suffering endured by women varies widely, again depending on other attributes and sometimes just on the luck of the draw, but no woman escapes some level of that suffering. And at the core of that system is men’s control of women’s sexuality and reproduction: Without
”
”
Robert Jensen (The End of Patriarchy: Radical Feminism for Men)
“
Testosterone makes us more willing to do what it takes to attain and maintain status. And the key point is what it takes. Engineer social circumstances right, and boosting testosterone levels during a challenge would make people compete like crazy to do the most acts of random kindness. In our world riddled with male violence, the problem isn’t that testosterone can increase levels of aggression. The problem is the frequency with which we reward aggression.
”
”
Robert M. Sapolsky
“
Work by Martha Farah of the University of Pennsylvania, Tom Boyce of UCSF, and others demonstrates something outrageous: By age five, the lower a child’s socioeconomic status, on the average, the (a) higher the basal glucocorticoid levels and/or the more reactive the glucocorticoid stress response, (b) the thinner the frontal cortex and the lower its metabolism, and (c) the poorer the frontal function concerning working memory, emotion regulation, impulse control, and executive decision making; moreover, to achieve equivalent frontal regulation, lower-SES kids must activate more frontal cortex than do higher-SES kids. In addition, childhood poverty impairs maturation of the corpus callosum, a bundle of axonal fibers connecting the two hemispheres and integrating their function. This is so wrong—foolishly pick a poor family to be born into, and by kindergarten, the odds of your succeeding at life’s marshmallow tests are already stacked against you.34
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
The plight (and resistance) of children living in a wholly commercialized environment that equates “entertainment” with happiness, products with status, “things” with love, and that is terrified of the free (meaning un-commodified, unpurchaseable) imagination of the young. (Although children participate enthusiastically in the “love me so buy me” pattern, I think they are taught to think that way and that on some deep level they know what is being substituted.)- Tony Morrison -Interview - (The Big Box)
”
”
Toni Morrison
“
If all this is correct, baptism does not confer on us a status that marks us off from everybody else. To be able to say, ‘I’m baptized’ is not to claim an extra dignity, let alone a sort of privilege that keeps you separate from and superior to the rest of the human race, but to claim a new level of solidarity with other people. It is to accept that to be a Christian is to be affected – you might even say contaminated – by the mess of humanity. This is very paradoxical. Baptism is a ceremony in which we are washed, cleansed and re-created. It is also a ceremony in which we are pushed into the middle of a human situation that may hurt us, and that will not leave us untouched or unsullied. And the gathering of baptized people is therefore not a convocation of those who are privileged, elite and separate, but of those who have accepted what it means to be in the heart of a needy, contaminated, messy world. To put it another way, you don’t go down into the waters of the Jordan without stirring up a great deal of mud!
”
”
Rowan Williams (Being Christian: Baptism, Bible, Eucharist, Prayer)
“
When testosterone rises after a challenge, it doesn't prompt aggression. Instead it prompts whatever behaviors are needed to maintain status. This changes things tremendously...
Engineer social circumstances right, and boosting testosterone levels during a challenge would make people compete like crazy to do the most random acts of kindness. In our world riddled with male violence, the problem isn't that testosterone can increase levels of aggression. The problem is the frequency with which we reward aggression.
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
Testosterone makes us more willing to do what it takes to attain and maintain status...In our world riddled with male violence, the problem isn't that testosterone can increase levels of aggression. The problem is the frequency with which we reward aggression.
”
”
Robert M. Sapolsky
“
If one holds power, one can withstand or buffer misrepresentation at a group level and often at the individual level. Marginalized and oppressed people are linked to the status of their group and are less likely to be afforded individual status and insulation...
”
”
Safiya Umoja Noble
“
I saw myself as reviving a certain mode of life, a mode that had been almost lost: the contemplative life of the country gentleman, in harmony with his status and history. In Renaissance times they had called it sprezzatura. The idea was to do whatever one did with grace, to imbue one’s every action with beauty, while at the same time making it look quite effortless. Thus, if one were to work at, say, law, one should raise it to the level of an art; if one were to laze, then one must laze beautifully. This, they said, was the true meaning of being an aristocrat.
”
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Paul Murray
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The lower middle class is petty bourgeois. These people seek their security in status; status in an organizational structure. They try to find a place for themselves in an organization which has a hierarchy in which they can count on moving up automatically simply by surviving. Some people still think that most Americans are active, assertive, aggressive, self-reliant people who need no help from anyone, especially the Government, and achieve success as individuals by competing freely with each other. That may have been true 100 years ago. It isn’t true today. Today more and more of us are petty bourgeois who snuggle down in a hierarchical bureaucracy where advancement is assured merely by keeping the body warm and not breaking the rules; it doesn’t matter whether it is education or the Armed Services or a big corporation or the Government. Notice that high school teachers are universally opposed to merit pay. They are paid on the basis of their degrees and years of teaching experience. Or consider the professor. He gets his Ph. D. by writing a large dissertation on a small subject, and he hopes to God he never meets anyone else who knows anything about that subject. If he does, they don’t talk about it; they talk about the weather or baseball. So our society is becoming more and more a society of white-collar clerks on many levels, including full professors. They live for retirement and find their security through status in structures.
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Carroll Quigley (Carroll Quigley: Life, Lectures and Collected Writings)
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Ricardo's theory is absolutely right-within its narrow confines. His theory correctly says that, accepting their current levels of technology as given, it is better for countries to specialize in things that they are relatively better at. One cannot argue with that.
His theory fails when a country wants to acquire more advanced technologies so that it can do more difficult things that few others can do- that is, when it wants to develop its economy. It takes time and experience to absorb new technologies, so technologically backward producers need a period of protection from international competition during this period of learning. Such protection is costly, because the country is giving up the chance to import better and cheaper products. However, it is a price that has to be paid if it wants to develop advanced industries. Ricardo's theory is, thus seen, for those who accept the status quo but not for those who want to change it.
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Ha-Joon Chang (Bad Samaritans: The Myth of Free Trade and the Secret History of Capitalism)
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When some bigoted white people heard the message of Donald Trump and others in the GOP that their concerns mattered, that the fear generated by their own biases had a target in Mexican and Muslim immigrants, many embraced the GOP to their own detriment. We talk at length about the 53 percent of white women who supported the Republican candidate for president, but we tend to skim past the reality that many white voters had been overtly or passively supporting the same problematic candidates and policies for decades. Researchers point to anger and disappointment among some whites as a result of crises like rising death rates from suicide, drugs, and alcohol; the decline in available jobs for those who lack a college degree; and the ongoing myth that white people are unfairly treated by policies designed to level the playing field for other groups—policies like affirmative action. Other studies have pointed to the appeal of authoritarianism, or plain old racism and sexism. Political scientist Diana Mutz said in an interview in Pacific Standard magazine that some voters who switched parties to vote for Trump were motivated by the possibility of a fall in social status: “In short, they feared that they were in the process of losing their previously privileged positions.
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Mikki Kendall (Hood Feminism: Notes from the Women White Feminists Forgot)
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The connection between childhood adversity and frontocortical maturation pertains to childhood poverty. Work by Martha Farah of the University of Pennsylvania, Tom Boyce of UCSF, and others demonstrates something outrageous: By age five, the lower a child’s socioeconomic status, on the average, the (a) higher the basal glucocorticoid levels and/or the more reactive the glucocorticoid stress response, (b) the thinner the frontal cortex and the lower its metabolism, and (c) the poorer the frontal function concerning working memory, emotion regulation, impulse control, and executive decision making; moreover, to achieve equivalent frontal regulation, lower-SES kids must activate more frontal cortex than do higher-SES kids.
In addition, childhood poverty impairs maturation of the corpus callosum, a bundle of axonal fibers connecting the two hemispheres and integrating their function. This is so wrong—foolishly pick a poor family to be born into, and by kindergarten, the odds of your succeeding at life’s marshmallow tests are already stacked against you.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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Hi, you’ve reached 555-3080,” Cassandra’s voice says. “Please leave your name and number, the date and time of your call, the purpose of your call, your religious persuasion, political affiliation, NRA membership status, IQ, resting pulse, and whether a spot check of your freezer would reveal fillets of any upper-trophic-level fish, and I’ll call you back. Bye.
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Lee Goodman (Indefensible)
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It is the fixed nature of caste that distinguishes it from class, a term to which it is often compared. Class is an altogether separate measure of one’s standing in a society, marked by level of education, income, and occupation, as well as the attendant characteristics, such as accent, taste, and manners, that flow from socioeconomic status. These can be acquired through hard work and ingenuity or lost through poor decisions or calamity. If you can act your way out of it, then it is class, not caste. Through the years, wealth and class may have insulated some people born to the subordinate caste in America but not protected them from humiliating attempts to put them in their place or to remind them of their caste position.
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Isabel Wilkerson (Caste: The Origins of Our Discontents)
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Far better, of course, would be to abandon the promotion of religion altogether as grounds for charitable status. The benefits of this to society would be great, especially in the United States, where the sums of tax-free money sucked in by churches, and polishing the heels of already well-heeled televangelists, reach levels that could fairly be described as obscene.
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Richard Dawkins (The God Delusion)
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The creative side of the female operates imperceptibly: its province is the potential man. When its play is unrestricted the level of the race is raised. One can always gauge the level of a period by the status of its womankind. Something more than freedom and opportunity are here involved because Woman's true nature never expressed itself in demands. Like water, woman always finds her own level. And like water also, she mirrors faithfully all that passes in the soul of man. What is called truly feminine therefore is only the deceptive masquerade which the uncreative male blindly accepts as the real show. It is the flattering substitute which the thwarted female offers in self-defense. It is the homosexual game which Narcissus exacts. It is most flagrantly revealed when the partners are extremely masculine and feminine. It can be mimicked most successfully in the shadow play of the avowed homosexuals. It reaches its blind culmination in the Don Juan. Here the pursuit of the unattainable reaches the burlesk proportions of a Chaplinesque pursuit. The end is always the same: Narcissus drowning in his own image.
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Henry Miller (Sexus (The Rosy Crucifixion, #1))
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The historian Stephanie Coontz, a debunker of 1950s nostalgia, puts some numbers to the depictions: A full 25 percent of Americans, 40 to 50 million people, were poor in the mid-1950s, and in the absence of food stamps and housing programs, this poverty was searing. Even at the end of the 1950s, a third of American children were poor. Sixty percent of Americans over sixty-five had incomes below $ 1,000 in 1958, considerably below the $ 3,000 to $ 10,000 level considered to represent middle-class status. A majority of elders also lacked medical insurance. Only half the population had savings in 1959; one-quarter of the population had no liquid assets at all. Even when we consider only native-born, white families, one-third could not get by on the income of the household head. 45
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Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
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But I would not say a word until I could set aside all I know or believe about nations, war, leaders, the governed and the ungovernable; all I suspect about armor and entrails. First I would freshen my tongue, abandon sentences crafted to know evil--wanton or studied; explosive or quietly sinister; whether born of a sated appetite or hunger; of vengeance or the simple compulsion to stand up before falling down. I would purge my language of hyperbole, of its eagerness to analyze the levels of wickedness; ranking them, calculating their higher or lower status among others of its kind.
Speaking to the broken and the dead is too difficult for a mouth full of blood. Too holy an act for impure thoughts. ... I must be steady and I must be clear, knowing all the time that I have nothing to say--no words stronger than steel that pressed you into itself; no scripture older or more elegant than the ancient atoms you have become.
And I have nothing to give either--except this gesture, this thread thrown between your humanity and mine: I want to hold you in my arms and as your soul got shot out of its box of flesh to understand as you have done, the wit of eternity; it's gift of unhinged release through the darkness of its knell.
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Toni Morrison (The Source of Self-Regard: Selected Essays, Speeches, and Meditations)
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Prior to modern times, the term 'Islamic' (Islami in Arabic) was almost never used to define the provenance, status, or substance of things. There was no such thing as 'Islamic art', 'Islamic economics', or even 'Islamic law.' ... The encounter with the modern West, however, ultimately changed the status of 'Islamic.' Inasmuch as the rise of the West converted the achievements of Darwin, Descartes, and Hegel from mere English, French, or German achievements into explicitly 'Western' ones, it also engendered the need for a parallel convention for demarcating the non-Western 'other.' The Western provenance of the modern neologism 'Islamic' is perhaps best revealed in its tendency to connote geography and ethnicity. 'Islamic', in other words, connotes not simply that which is related to or a product of Islam as a religion but that which relates to a particularly non-European people in a non-European part of the world. In this capacity, it carries both a descriptive and a prescriptive force... For no modern Muslim nor non-Muslim would include the likes of such Arab Christians as Michel Aflaq or San' Allah Ibrahim among the 'thinkers of Islam.' Rather, in Western parlance, the modern 'Islamic' began as an instrument to demarcate the boundary between the west and a particular set of 'others.' In Muslim hands, it would go on to evolve into a full-blown signifier of normative Islam and a tool for delineating the boundary between it and Islam. Its added utility, moreover, as a mechanism for elevating the achievements of Muslims to the level of a civilization rivaling that of Europe rendered it all the more irresistible and gained for it universal acceptance throughout the Muslim world.
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Sherman A. Jackson (Islam and the Blackamerican: Looking Toward the Third Resurrection)
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educators, we have to recognize that we help maintain the achievement gap when we don’t teach advance cognitive skills to students we label as “disadvantaged” because of their language, gender, race, or socioeconomic status. Many children start school with small learning gaps, but as they progress through school, the gap between African American and Latino and White students grows because we don’t teach them how to be independent learners. Based on these labels, we usually do the following (Mean & Knapp, 1991): Underestimate what disadvantaged students are intellectually capable of doing As a result, we postpone more challenging and interesting work until we believe they have mastered “the basics” By focusing only on low-level basics, we deprive students of a meaningful or motivating context for learning and practicing higher order thinking processes
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Zaretta Lynn Hammond (Culturally Responsive Teaching and The Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students)
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Hence is it clear that genuine contemplation is incompatible with complacency and with smug acceptance of prejudiced opinions. It is not mere passive acquiescence in the status quo, as some would like to believe—for this would reduce it to the level of spiritual anesthesia. Contemplation is no pain-killer. What a holocaust takes place in this steady burning to ashes of old worn-out words, clichés, slogans, rationalizations! The
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Thomas Merton (New Seeds of Contemplation)
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Borrowed functioning artificially inflates (or deflates) your functioning. Your “pseudo self” can be pumped up through emotional fusion, which makes poorly differentiated people doggedly hang onto each other. Two people in different relationships can appear to function at the same level although they have achieved different levels of differentiation. The difference is that the better differentiated one will more consistently function well even when the partner isn’t being supportive or encouraging. Before they came to see me, Bill claimed that there was “nothing wrong” with him. As long as he had Joan’s “support” and controlled how intimate they were, he functioned well on a superficial level. Joan, however, went through difficult self-doubts and depression. And when she was in her deepest depths, Bill was kinder, more considerate, and empathic. Somehow Bill seemed the more stable of the two. But things changed when Joan emerged from her unhappiness. As she began to function more autonomously, Bill’s functioning seemingly diminished. As she developed more self-respect, he became more insecure. As she needed his validation less, he feared losing her more. Still, Bill wasn’t about to support or stroke Joan in ways that didn’t enhance his own status or that might require him to confront himself.
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David Schnarch (Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships)
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Today each nation flies its own flag, a symbolic embodiment of its territorial status. But patriotism is not enough. The ancient tribal hunter lurking inside each citizen finds himself unsatisfied by membership of such a vast conglomeration of individuals, most of whom are totally unknown to him personally. He does his best to feel that he shares a common territorial defence with them all, but the scale of the operation has become inhuman. It is hard to feel a sense of belonging with a tribe of fifty million or more. His answer is to form sub-groups, nearer to his ancient pattern, smaller and more personally known to him - the local club, the teenage gang, the union, the specialist society, the sports association, the political party, the college fraternity, the social clique, the protest group, and the rest. Rare indeed is the individual who does not belong to at least one of these splinter groups, and take from it a sense of tribal allegiance and brotherhood. Typical of all these groups is the development of Territorial Signals - badges, costumes, headquarters, banners, slogans, and all the other displays of group identity. This is where the action is, in terms of tribal territorialism, and only when a major war breaks out does the emphasis shift upwards to the higher group level of the nation.
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Desmond Morris (Peoplewatching: The Desmond Morris Guide to Body Language)
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Like surveillance and with it, normalization becomes one of the greatest instruments of power at the end of the classical age. For the marks that once indicated status, privilege and affiliation were increasingly replaced – or at least supplemented – by a whole range of decrees of normality indicating membership of a homogenous social body but also playing a part in classification, hierarchization and the distribution of rank. In a sense, the power of normalization imposes homogeneity; but it individualizes by making it possible to measure gaps, to determine levels, to fix specialties and to render the differences useful by fitting them one to another. It is easy to understand how the power of the norm functions within a system of formal equality, since within a homogeneity that is the rule, the norm introduces, as a useful imperative and a result of measurement, all the shading of individual difference.
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Michel Foucault (Discipline and Punish: The Birth of the Prison)
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Testosterone makes us more willing to do what it takes to attain and maintain status. And the key point is what it takes. Engineer social circumstances right, and boosting testosterone levels during a challenge would make people compete like crazy to do the most acts of random kindness. In our world riddled with male violence, the problem isn't that testosterone can increase levels of aggression. The problem is the frequency with which we reward aggression.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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India is a land where contradictions will continue to abound, because there are many Indias that are being transformed, with different levels of intensity, by different forces of globalization. Each of these Indias is responding to them in different ways. Consider these coexisting examples of progress and status quo: India is a nuclear-capable state that still cannot build roads that will survive their first monsoon. It has eradicated smallpox through the length and breadth of the country, but cannot stop female foeticide and infanticide. It is a country that managed to bring about what it called the ‘green revolution’, which heralded food grain self-sufficiency for a nation that relied on external food aid and yet, it easily has the most archaic land and agricultural laws in the world, with no sign of anyone wanting to reform them any time soon. It has hundreds of millions of people who subsist on less that a dollar a day, but who vote astutely and punish political parties ruthlessly. It has an independent judiciary that once set aside even Indira Gandhi’s election to parliament and yet, many members of parliament have criminal records and still contest and win elections from prison. India is a significant exporter of intellectual capital to the rest of the world—that capital being spawned in a handful of world class institutions of engineering, science and management. Yet it is a country with primary schools of pathetic quality and where retaining children in school is a challenge. India truly is an equal opportunity employer of women leaders in politics, but it took over fifty years to recognize that domestic violence is a crime and almost as long to get tough with bride burning. It is the IT powerhouse of the world, the harbinger of the offshore services revolution that is changing the business paradigms of the developed world. But regrettably, it is also the place where there is a yawning digital divide.
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Rama Bijapurkar (We are like that only: Understanding the Logic of Consumer India)
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More desirable women have more bargaining power on the mating market, and they can elevate their standards. They want higher levels of resources, education, and intelligence; higher social status; good parenting skills; and raft of other traits. American men with resources are more likely to marry physically attractive women. Most men can obtain a much more desirable mate if they are willing to commit to a long-term relationship because women typically desire lasting commitment, and highly desirable women are in the best position to get what they want.
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David M. Buss (The Evolution Of Desire: Strategies of Human Mating)
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The increase in deaths of despair was almost all among those without a bachelor’s degree. Those with a four-year degree are mostly exempt; it is those without the degree who are at risk. This was particularly surprising for suicide; for more than a century, suicides were generally more common among the educated,1 but that is not true in the current epidemic of deaths of despair. The four-year college degree is increasingly dividing America, and the extraordinarily beneficial effects of the degree are a constant theme running through the book. The widening gap between those with and without a bachelor’s degree is not only in death but also in quality of life; those without a degree are seeing increases in their levels of pain, ill health, and serious mental distress, and declines in their ability to work and to socialize. The gap is also widening in earnings, in family stability, and in community.2 A four-year degree has become the key marker of social status, as if there were a requirement for nongraduates to wear a circular scarlet badge bearing the letters BA crossed through by a diagonal red line.
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Anne Case (Deaths of Despair and the Future of Capitalism)
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Yet the contents and structures of the unconscious are the result of immemorial existential situations, especially of critical situations, and this is why the unconscious has a religious aura. For every existential crisis once again puts in question both the reality of the world and man's presence in the world. This means that the existential crisis is, finally, "religious," since on the archaic levels of culture *being* and *the sacred* are one. As we saw, it is the experience of the sacred that founds the world, and even the most elementary religion is, above all, an ontology. In other words, in so far as the unconscious is the result of countless existential experiences, it cannot but resemble the various religious universes. For religion is the paradigmatic solution for every existential crisis. It is the paradigmatic solution notb only because it can be indefinately repeated, but also because it is believed to have a transcendental origin and hence is valorised as a revelation received from an *other*, transhuman world. The religious solution not only resolves the crisis but at the same time makes existence "open" to values that are no longer contingent or particular, thus enabling man to transcend personal situations and, finally, gain access to the world of spirit.
This is not the place to develop all the consequences of this close relation between the content and structures of the unconscious on the one hand and the values of religion on the other. We were led to refer to it in order to show in what sense even the most avowedly nonreligious man still, in his deeper being, shares a religiously oriented behavior. But modern man's "private mythologies" -his dreams, reveries, fantasies, and so on- never rise to the ontological status of myths, precisely because they are not experienced by the *whole man* and therefore do not transform a particular situation into a situation that is paradigmatic. In the same way, modern man's anxieties, his experiences in dream or imagination, although "religious" from the point of view of form, do not, as in *homo religiosus*, make part of a *Weltanschauung* and provide the basis for a system of behaviour.
-Mircea Eliade,
The Sacred And The Profane:The Nature of Religion
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Mircea Eliade
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In the songbun system, everyone is ranked among three main groups, based on their supposed loyalty to the regime. The highest is the “core” class made up of honored revolutionaries—peasants, veterans, or relatives of those who fought or died for the North—and those who have demonstrated great loyalty to the Kim family and are part of the apparatus that keeps them in power. Second is the “basic” or “wavering” class, made up of those who once lived in the South or had family there, former merchants, intellectuals, or any ordinary person who might not be trusted to have complete loyalty to the new order. Finally, lowest of all, is the “hostile” class, including former landowners and their descendants, capitalists, former South Korean soldiers, Christians or other religious followers, the families of political prisoners, and any other perceived enemies of the state. It is extremely difficult to move to a higher songbun, but it is very easy to be cast down into the lowest levels through no fault of your own. And as my father and his family found out, once you lose your songbun status, you lose everything else you have achieved along with it.
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Yeonmi Park (In Order to Live: A North Korean Girl's Journey to Freedom)
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The unsatisfying but honest answer is that I don’t know for sure, but probably not. The beast machine theory proposes that consciousness in humans and other animals arose in evolution, emerges in each of us during development, and operates from moment to moment in ways intimately connected with our status as living systems. All of our experiences and perceptions stem from our nature as self-sustaining living machines that care about their own persistence. My intuition – and again it’s only an intuition – is that the materiality of life will turn out to be important for all manifestations of consciousness. One reason for this is that the imperative for regulation and self-maintenance in living systems isn’t restricted to just one level, such as the integrity of the whole body. Self-maintenance for living systems goes all the way down, even down to the level of individual cells. Every cell in your body – in any body – is continually regenerating the conditions necessary for its own integrity over time. The same cannot be said for any current or near-future computer, and would not be true even for a silicon beast machine of the sort I just described.
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Anil Seth (Being You: A New Science of Consciousness)
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Or consider a study of male marmoset monkeys, a monogamous species in which fathers are actively involved in parenting. Researchers measured T response to the ovulatory odors of unfamiliar females, and found that it depends on the male’s family status. Single males showed testosterone elevations (as well as penile ones) in response to the sexually enticing smell. But to “family” males (those pair-bonded with offspring), this same stimulus apparently had little effect—perhaps because it represented a distraction rather than an opportunity—and their T levels remained unresponsive.53 In
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Cordelia Fine (Testosterone Rex: Myths of Sex, Science, and Society)
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Money depends on the scarcity of what props it up for its value, but isn’t that also an illusion? Rare and precious metals like diamonds are controlled by blood merchants who modulate their flow to keep the value at an acceptable level. And if gold is so rare, how are there enough gold bars to build a home for a family of two in Fort Knox alone? It doesn’t help that all things are constantly devalued. Before Gutenberg made type movable, only the wealthiest could afford books, and a Bible with tooled leather cover, gold-edged pages, and jewel-encrusted bindings was a symbol of not just piety but status, wealth, and taste. Within a few generations, the rabble were able to follow along in the hymnals from the cheap seats, forcing the wealthy to find another symbol to lord over the hoi polloi. ’Twas ever thus. The battle between the rich man and the poor man is fought on many battlefields, not all of them immediately obvious. Today the wealthy dress in sweatsuits and the homeless have iPhones. People with no discernible income buy flawless knockoff watches with one-letter misspellings to thwart copyright. And then wealthy people buy the same “Rulex” so their six-figure real watches won’t get stolen when they are out at dinner.
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Bob Dylan (The Philosophy of Modern Song)
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Now,” Samite continued, “after Essel has just spent time warning you about generalities and how they often don’t apply, I’m going to use some. Because some generalities are true often enough that we have to worry about them. So here’s one: men will physically fight for status. Women, generally, are more clever. The why of it doesn’t matter: learned, innate, cultural, who cares? You see the chest-bumping, the name-calling, performing for their fellows, what they’re really doing is getting the juices flowing. That interval isn’t always long, but it’s long enough for men to trigger the battle juice. That’s the terror or excitation that leads people to fight or run. It can be useful in small doses or debilitating in large ones. Any of you have brothers, or boys you’ve fought with?” Six of the ten raised their hands. “Have you ever had a fight with them—verbal or physical—and then they leave and come back a little later, and they’re completely done fighting and you’re just fully getting into it? They look like they’ve been ambushed, because they’ve come completely off the mountain already, and you’ve just gotten to the top?” “Think of it like lovemaking,” Essel said. She was a bawdy one. “Breathe in a man’s ear and tell him to take his trousers off, and he’s ready to go before you draw your next breath. A woman’s body takes longer.” Some of the girls giggled nervously. “Men can switch on very, very fast. They also switch off from that battle readiness very, very fast. Sure, they’ll be left trembling, sometimes puking from it, but it’s on and then it’s off. Women don’t do that. We peak slower. Now, maybe there are exceptions, maybe. But as fighters, we tend to think that everyone reacts the way we do, because our own experience is all we have. In this case, it’s not true for us. Men will be ready to fight, then finished, within heartbeats. This is good and bad. “A man, deeply surprised, will have only his first instinctive response be as controlled and crisp as it is when he trains. Then that torrent of emotion is on him. We spend thousands of hours training that first instinctive response, and further, we train to control the torrent of emotion so that it raises us to a heightened level of awareness without making us stupid.” “So the positive, for us Archers: surprise me, and my first reaction will be the same as my male counterpart’s. I can still, of course, get terrified, or locked into a loop of indecision. But if I’m not, my second, third, and tenth moves will also be controlled. My hands will not shake. I will be able to make precision movements that a man cannot. But I won’t have the heightened strength or sensations until perhaps a minute later—often too late. “Where a man needs to train to control that rush, we need to train to make it closer. If we have to climb a mountain more slowly to get to the same height to get all the positives, we need to start climbing sooner. That is, when I go into a situation that I know may be hazardous, I need to prepare myself. I need to start climbing. The men may joke to break the tension. Let them. I don’t join in. Maybe they think I’m humorless because I don’t. Fine. That’s a trade I’m willing to make.” Teia and the rest of the girls walked away from training that day somewhat dazed, definitely overwhelmed. What Teia realized was that the women were deeply appealing because they were honest and powerful. And those two things were wed inextricably together. They said, I am the best in the world at what I do, and I cannot do everything. Those two statements, held together, gave them the security to face any challenge. If her own strengths couldn’t surmount an obstacle, her team’s strengths could—and she was unembarrassed about asking for help where she needed it because she knew that what she brought to the team would be equally valuable in some other situation.
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Brent Weeks (The Blinding Knife (Lightbringer, #2))
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To be free, you have to examine authority, the whole skeleton of authority, tearing to pieces the whole dirty thing. And that requires energy, actual physical energy, and also it demands psychological energy. By the energy is destroyed, is wasted when one is in conflict. So when there is the understanding of the whole process of conflict, there is the ending of conflict, there is abundance of energy. Then you can proceed tearing the house that you have built throughout the centuries and that has no meaning at all. You know, to destroy is to create. We must destroy, not the buildings, not the social or economic system, - this comes about daily – but the psychological, the unconscious and the rationally, individually, deeply and superficially. We must tear through all that to be utterly defenseless, because you must be defenseless to love and have affection. Then you see and understand ambition, authority, and you begin to see when authority is necessary and at what level. Then there is no authority of learning, no authority of knowledge, no authority of capacity; no authority that function assumes and which becomes status. To understand all authority – of the gurus, of the Masters, and others – requires a very sharp mind, a clear brain, not a muddy brain, not a dull brain.
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J. Krishnamurti (The Book of Life)
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The definition of the word ‘racist’ has evolved…or devolved…or, more accurately, ballooned…over the course of my lifetime. It used to be that a ‘racist’ was simply someone who hated others for their skin color. By that definition, I am not, nor have I ever been, a racist. People give you plenty of reasons to hate them before you even have to consider their melanin levels. Most people I’ve hated have been white—especially the ones who play an infantile, morally hierarchical, status-jockeying game of ‘tag’ by calling me a racist.
Another common idea of what constitutes a ‘racist’ is someone who scapegoats other races for their problems. Nah, that’s not me. I blame my parents and, increasingly, myself. So by that definition, I am not a racist.
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Jim Goad (The New Church Ladies: The Extremely Uptight World of "Social Justice")
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I am aware that teachers in modern societies often face tremendous challenges. Classes can be very large, the subjects taught can be very complex, and discipline can be difficult to maintain. Given the importance, and the difficulty, of teachers' jobs, I was surprised when I heard that in some western societies today teaching is regarded as a rather low-status profession. That is surely very muddled. Teachers must be applauded for choosing this career. They should congratulate themselves, particularly on days when they are exhausted and downhearted. They are engaged in work that will influence not just students' immediate level of knowledge but their entire lives, and thereby they have the potential to contribute to the future of humanity itself.
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Dalai Lama XIV (Beyond Religion: Ethics for a Whole World)
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In this book, we will naturally be dealing primarily with the manifestations of the third level of immunity. I gather material on the biography of Homo immunologicus, guided by the assumption that this is where to find the stuff from which the forms of anthropotechnics are made. By this I mean the methods of mental and physical practising by which humans from the most diverse cultures have attempted to optimize their cosmic and immunological status in the face of vague risks of living and acute certainties of death. Only when these procedures have been grasped in a broad tableau of human 'work on oneself' can we evaluate the newest experiments in genetic engineering, to which, in the current debate, many have reduced the term 'anthropotechnics', reintroduced in 1997.
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Peter Sloterdijk (Du mußt dein Leben ändern)
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Some researchers, such as psychologist Jean Twenge, say this new world where compliments are better than sex and pizza, in which the self-enhancing bias has been unchained and allowed to gorge unfettered, has led to a new normal in which the positive illusions of several generations have now mutated into full-blown narcissism. In her book The Narcissism Epidemic, Twenge says her research shows that since the mid-1980s, clinically defined narcissism rates in the United States have increased in the population at the same rate as obesity. She used the same test used by psychiatrists to test for narcissism in patients and found that, in 2006, one in four U.S. college students tested positive. That’s real narcissism, the kind that leads to diagnoses of personality disorders. In her estimation, this is a dangerous trend, and it shows signs of acceleration. Narcissistic overconfidence crosses a line, says Twenge, and taints those things improved by a skosh of confidence. Over that line, you become less concerned with the well-being of others, more materialistic, and obsessed with status in addition to losing all the restraint normally preventing you from tragically overestimating your ability to manage or even survive risky situations. In her book, Twenge connects this trend to the housing market crash of the mid-2000s and the stark increase in reality programming during that same decade. According to Twenge, the drive to be famous for nothing went from being strange to predictable thanks to a generation or two of people raised by parents who artificially boosted self-esteem to ’roidtastic levels and then released them into a culture filled with new technologies that emerged right when those people needed them most to prop up their self-enhancement biases. By the time Twenge’s research was published, reality programming had spent twenty years perfecting itself, and the modern stars of those shows represent a tiny portion of the population who not only want to be on those shows, but who also know what they are getting into and still want to participate. Producers with the experience to know who will provide the best television entertainment to millions then cull that small group. The result is a new generation of celebrities with positive illusions so robust and potent that the narcissistic overconfidence of the modern American teenager by comparison is now much easier to see as normal.
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David McRaney (You Are Now Less Dumb: How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself)
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There is only one historical development that has real significance. Today, when we finally realise that the keys to happiness are in the hands of our biochemical system, we can stop wasting our time on politics and social reforms, putsches and ideologies, and focus instead on the only thing that can make us truly happy: manipulating our biochemistry. If we invest billions in understanding our brain chemistry and developing appropriate treatments, we can make people far happier than ever before, without any need of revolutions. Prozac, for example, does not change regimes, but by raising serotonin levels it lifts people out of their depression. Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness begins within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.1 In Aldous Huxley’s dystopian novel Brave New World, published in 1932 at the height of the Great Depression, happiness is the supreme value and psychiatric drugs replace the police and the ballot as the foundation of politics. Every day, each person takes a dose of ‘soma’, a synthetic drug which makes people happy without harming their productivity and efficiency. The World State that governs the entire globe is never threatened by wars, revolutions, strikes or demonstrations, because all people are supremely content with their current conditions, whatever they may be. Huxley’s vision of the future is far more troubling than George Orwell’s Nineteen Eighty-Four. Huxley’s world seems monstrous to most readers, but it is hard to explain why. Everybody is happy all the time – what could be wrong with that?
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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Biopsychosocial discourse often portrays these patients as possessing unhealthy personality traits, such as ‘maladaptive perfectionism’ [67,68]; yet such assertions are not well supported, many studies find no significant differences between ME/CFS patients and the general population with regard to distinctive personality profiles [69–72]. A Swedish study of physicians’ attitudes to CFS found that physicians often downgrade the seriousness of this illness to ‘non-disease’ status and view patients as being ‘illness focused’, ‘demanding’, and ‘medicalising’ [73]. Given community-based doctors have limited knowledge of ME/CFS [74] and doctors display high levels of skepticism in this illness domain [75], it is unsurprising that many patients with ME/CFS report problematic clinical interactions [29–31,76]. Patient surveys conducted by patient organizations confirm high levels of patient dissatisfaction in the medical encounter.
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Keith Geraghty
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There is only one historical development that has real significance. Today, when we finally realise that the keys to happiness are in the hands of our biochemical system, we can stop wasting our time on politics and social reforms, putsches and ideologies, and focus instead on the only thing that can make us truly happy: manipulating our biochemistry. If we invest billions in understanding our brain chemistry and developing appropriate treatments, we can make people far happier than ever before, without any need of revolutions. Prozac, for example, does not change regimes, but by raising serotonin levels it lifts people out of their depression. Nothing captures the biological argument better than the famous New Age slogan: ‘Happiness Begins Within.’ Money, social status, plastic surgery, beautiful houses, powerful positions – none of these will bring you happiness. Lasting happiness comes only from serotonin, dopamine and oxytocin.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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The little car was soon free of the city, for the smear of suburbia that had once lain along the western highways for miles was gone. During the Plague Years of the eighties, when in some areas not one person in twenty remained alive, the suburbs were not a good place to be. Miles from the supermart, no gas for the car, and all the split-level ranch homes around you full of the dead. No help, no food. Packs of huge status-symbol dogs—Afghans, Alsatians, Great Danes—running wild across the lawns ragged with burdock and plantain. Picture window cracked. Who’ll come and mend the broken glass? People had huddled back into the old core of the city; and once the suburbs had been looted, they burned. Like Moscow in 1812, acts of God or vandalism: they were no longer wanted, and they burned. Fireweed, from which bees make the finest honey of all, grew acre after acre over the sites of Kensington Homes West, Sylvan Oak Manor Estates, and Valley Vista Park.
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Ursula K. Le Guin (The Lathe of Heaven)
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Courageous Leadership Simply Means I’ve Developed: 1. Convictions that are stronger than my fears. 2. Vision that is clearer than my doubts. 3. Spiritual sensitivity that is louder than popular opinion. 4. Self-esteem that is deeper than self-protection. 5. Appreciation for discipline that is greater than my desire for leisure. 6. Dissatisfaction that is more forceful than the status quo. 7. Poise that is more unshakeable than panic. 8. Risk taking that is stronger than safety seeking. 9. Right actions that are more robust than rationalization. 10. A desire to see potential reached more than to see people appeased. You don’t have to be great to become a person of courage. You just need to want to reach your potential and to be willing to trade what seems good in the moment for what’s best for your potential. That’s something you can do regardless of your level of natural talent. —Talent Is Never Enough MAKE A SMALL DECISION TODAY THAT WILL INCREASE
YOUR CONFIDENCE AND LEADERSHIP COURAGE.
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John C. Maxwell (The Maxwell Daily Reader: 365 Days of Insight to Develop the Leader Within You and Influence Those Around You)
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games. A summary: Exposing children to a violent TV or film clip increases their odds of aggression soon after.41 Interestingly, the effect is stronger in girls (amid their having lower overall levels of aggression). Effects are stronger when kids are younger or when the violence is more realistic and/or is presented as heroic. Such exposure can make kids more accepting of aggression—in one study, watching violent music videos increased adolescent girls’ acceptance of dating violence. The violence is key—aggression isn’t boosted by material that’s merely exciting, arousing, or frustrating. Heavy childhood exposure to media violence predicts higher levels of aggression in young adults of both sexes (“aggression” ranging from behavior in an experimental setting to violent criminality). The effect typically remains after controlling for total media-watching time, maltreatment or neglect, socioeconomic status, levels of neighborhood violence, parental education, psychiatric illness, and IQ. This is a reliable finding of large magnitude. The
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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I look around and see many shelters and services for survivors of domestic violence, but no large-scale movement to end male violence. I see many batterer intervention programs, but few men involved in challenging sexism. The loss of vision that narrowed the focus of men's work reflects a change that occurred in other parts of the movement to end violence, as activists who set out to change the institutions perpetrating violence settled into service jobs helping people cope.
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Social service work addresses the needs of individuals reeling from the personal and devastating impact of institutional systems of exploitation and violence. Social change work challenges the root causes of the exploitation and violence. In my travels throughout the United States, I talk with many service providers, more and more of whom are saying to me, "We could continue doing what we are doing for another hundred years and the levels of violence would not change. I meet more and more people who are running programs for batterers who say ,"We are only dealing with a minute number of the men who are violent and are having little impact on the systems which perpetuate male violence."
[...]
While there is some overlap between social service provision and social change work, the two do not necessarily go readily together. In our violent world, the needs and numbers of survivors are never ending, and the tasks of funding, staffing, and developing resources for our organizations to meet those needs are difficult, poorly supported, and even actively undermined by those with power and wealth in our society. Although some groups are both working for social change and providing social services, there are many more groups providing social services that are not working for social change. In fact, many social service agencies may be intentionally or inadvertently working to maintain the status quo. After all, the non-profit industrial complex (NPIC) wouldn't exist without a lot of people in desperate straits. The NPIC provides jobs; it provides opportunities for professional development. It enables those who do the work to feel good about what we do and about our ability to help individuals survive in the system. It gives a patina of caring and concern to the ruling class which funds the work.
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Paul Kivel (The Revolution Will Not Be Funded: Beyond the Non-Profit Industrial Complex)
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Social primates like you and I have a strong and wholly nonrational propensity to force-fit our problems into a social mode – no matter what’s happening, we want to put a face on it, which in practice amounts to blaming it on the troop over there, or the baboons at the top of our troop’s hierarchy, or maybe the ones at the bottom. We also like to define any problem so that its apparent solution doesn’t make us feel that the fulfillment of such basic biological appetites as food, sex, status, and security are put in question. Add to those distorting factors a widespread ignorance of logic and history, and a great deal of straightforward dishonesty on all sides of the political continuum, and you’ve got a pretty fair mess. Thus we’ve arrived as a society, and at a very late stage in the game, at the same point that classical philosophy reached as the Roman Empire began to falter, when it became uncomfortably clear that having a small minority of people passionately interested in asking and answering the right questions was no guarantee against catastrophic levels of collective stupidity. The answer that theurgic Neoplatonism offered was a personal answer, rooted in the systematic practice of a set of magical disciplines meant to make clear thinking and decisive action possible for anyone with the self-discipline, patience, and persistence to do the necessary work.
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John Michael Greer (The Blood of the Earth: An essay on magic and peak oil)
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Let’s see what “multifactorial” means in a practical sense. Consider someone with frequent depression who is visiting a friend today, pouring her heart out about her problems. How much could you have predicted the global depression and today’s behavior by knowing about her biology? Suppose “knowing about her biology” consisted only of knowing what version of the serotonin transporter gene she has. How much predictive power does that give you? As we saw in chapter 8, not much—say, 10 percent. What if “knowing about her biology” consists of knowing the status of that gene plus knowing if one of her parents died when she was a child? More, maybe 25 percent. How knowing her serotonin transporter gene status + childhood adversity status + whether she is living alone in poverty? Maybe up to 40 percent. Add knowledge of the average level of glucocorticoids in her bloodstream today. Maybe a bit more. Toss in knowing if she’s living in an individualist or a collectivist culture. Some more predictability.fn11 Know if she is menstruating (which typically exacerbates symptoms in seriously depressed women, making it more likely that they’ll be socially withdrawn rather than reaching out to someone). Some more predictability. Maybe even above the 50 percent mark by now. Add enough factors, many of which, possibly most of which, have not yet been discovered, and eventually your multifactorial biological knowledge will give you the same predictive power as in the fractured-bone scenario. Not different amounts of biological causation; different types of causation.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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...the working classes—that motor of social transformation which Marx increasingly stipulated for the role of the proletariat; the dispossessed and alienated revolutionary vehicle of his early writings, which later became defined and analysed into the collective worker who 'owner' nothing but his labour power—chains rather than assets. In the event, the working class actually came to fulfill most of the optimistic prognoses of liberal thinkers; they have become largely 'socialized' through access to privilege, consumption, organization, and voting participation, as well as obtaining massive social benefits. They have become supporters of the status quo—not vociferous perhaps, but tacit approvers and beneficiaries none the less. The ferment today comes from sections of the community to whom political and social thought has never hitherto assigned any specific role; who have hitherto never developed specific political institutions of their own: youth, mostly students; racial minorities, a few dissident intellectuals—these form the new 'proletariat'. The basis of their dissatisfaction is not necessarily and always an objective level of deprivation but rather a mixture of relative deprivation—consciousness of possibilities and of the blockages which prevent their attainment—and above all an articulate dissatisfaction with the society around them. There is no good reason why such groups should not form, and act like, a proletariat in a perfectly Marxist sense. The economic causality collapses; the analysis of a decaying bourgeois society and the determination to overthrow it remain.
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J.P. Nettl (Rosa Luxemburg, Volume I)
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Dr. Gilligan states: “I am suggesting that the only way to explain the causes of violence, so that we can learn how to prevent it, is to approach violence as a problem in public health and preventive medicine, and to think of violence as a symptom of life-threatening pathology, which, like all form of illness, has an etiology or cause, a pathogen.”160 In Dr. Gilligan's diagnosis he makes it very clear that the greatest cause of violent behavior is social inequality, highlighting the influence of shame and humiliation as an emotional characteristic of those who engage in violence.161 Thomas Scheff, a emeritus professor of sociology in California stated that “shame was the social emotion”.162 Shame and humiliation can be equated with the feelings of stupidity, inadequacy, embarrassment, foolishness, feeling exposed, insecurity and the like – all largely social or comparative in their origin. Needless to say, in a global society with not only growing income disparity but inevitably “self-worth” disparity - since status is touted as directly related to our “success” in our jobs, bank account levels and the like - it is no mystery that feelings of inferiority, shame and humiliation are staples of the culture today. The consequence of those feelings have very serious implications for public health, as noted before, including the epidemic of the behavioral violence we now see today in its various complex forms. Terrorism, local school and church shootings, along with other extreme acts that simply did not exist before in the abstractions they find context today, reveals a unique evolution of violence itself. Dr. Gilligan concludes: “If we wish to prevent violence, then, our agenda is political and economic reform.”163
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TZM Lecture Team (The Zeitgeist Movement Defined: Realizing a New Train of Thought)
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You were raised with a very special status in Tibet. You must have come to this recognition of oneness over time.” “Yes, I have grown in my wisdom from study and experience. When I first went to Peking, now Beijing, to meet Chinese leaders, and also in 1956 when I came to India and met some Indian leaders, there was too much formality, so I felt nervous. So now, when I meet people, I do it on a human-to-human level, no need for formality. I really hate formality. When we are born, there is no formality. When we die, there is no formality. When we enter hospital, there is no formality. So formality is just artificial. It just creates additional barriers. So irrespective of our beliefs, we are all the same human beings. We all want a happy life.” I couldn’t help wondering if the Dalai Lama’s dislike of formality had to do with having spent his childhood in a gilded cage. “Was it only when you went into exile,” I asked, “that the formality ended?” “Yes, that’s right. So sometimes I say, Since I became a refugee, I have been liberated from the prison of formality. So I became much closer to reality. That’s much better. I often tease my Japanese friends that there is too much formality in their cultural etiquette. Sometimes when we discuss something, they always respond like this.” The Dalai Lama vigorously nodded his head. “So whether they agree or disagree, I cannot tell. The worst thing is the formal lunches. I always tease them that the meal looks like decoration, not like food. Everything is very beautiful, but very small portions! I don’t care about formality, so I ask them, more rice, more rice. Too much formality, then you are left with a very little portion, which is maybe good for a bird.” He was scooping up the last bits of dessert.
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Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
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CHALLENGES TO YOUNG POETS
Invent a new language anyone can understand.
Climb the Statue of Liberty.
Reach for the unattainable.
Kiss the mirror and write what you see and hear.
Dance with wolves and count the stars, including the unseen.
Be naïve, innocent, non-cynical, as if you had just landed on earth (as indeed you have, as indeed we all have), astonished by what you have fallen upon.
Write living newspaper. Be a reporter from outer space, filing dispatches to some supreme managing editor who believes in full disclosure and has a low tolerance level for hot air.
Write and endless poem about your life on earth or elsewhere.
Read between the lines of human discourse.
Avoid the provincial, go for the universal.
Think subjectively, write objectively.
Think long thoughts in short sentences.
Don't attend poetry workshops, but if you do, don't go the learn "how to" but to learn "what" (What's important to write about).
Don't bow down to critics who have not themselves written great masterpieces.
Resist much, obey less.
Secretly liberate any being you see in a cage.
Write short poems in the voice of birds. Make your lyrics truly lyrical. Birdsong is not made by machines. Give your poem wings to fly to the treetops.
The much-quoted dictum from William Carlos Williams, "No ideas but in things," is OK for prose, but it lays a dead hand on lyricism, since "things" are dead.
Don't contemplate your navel in poetry and think the rest of the world is going to think it's important.
Remember everything, forget nothing.
Work on a frontier, if you can find one.
Go to sea, or work near water, and paddle your own boat.
Associate with thinking poets. They're hard to find.
Cultivate dissidence and critical thinking. "First thought, best thought" may not make for the greatest poetry. First thought may be worst thought.
What's on your mind? What do you have in mind? Open your mouth and stop mumbling.
Don't be so open minded that your brains fall out.
Questions everything and everyone. Be subversive, constantly questioning reality and status quo.
Be a poet, not a huckster. Don't cater, don't pander, especially not to possible audiences, readers, editors, or publishers.
Come out of your closet. It's dark there.
Raise the blinds, throw open your shuttered windows, raise the roof, unscrew the locks from the doors, but don't throw away the screws.
Be committed to something outside yourself. Be militant about it. Or ecstatic.
To be a poet at sixteen is to be sixteen, to be a poet at 40 is to be a poet. Be both.
Wake up and pee, the world's on fire.
Have a nice day.
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Lawrence Ferlinghetti (San Francisco Poems (San Francisco Poet Laureate Series))
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Consider, for example, a cichlid fish known as Haplochromis burtoni that comes from the lakes of East Africa.9 In this species, only a small number of males secure a breeding territory, and they are not discreet about their privileged social status. In contrast to their drably beige nonterritorial counterparts, territorial males sport bold splashes of red and orange, and intimidating black eye stripes. The typical day for a territorial male involves a busy schedule of unreconstructed masculinity: fighting off intruders, risking predation in order to woo a female into his territory, then, having inseminated her by ejaculating into her mouth, immediately setting off in pursuit of a new female. Add to this the fact that territorial males boast significantly larger testes and have higher circulating levels of testosterone than submissive nonterritorial males, and a T-Rex view of the situation seems almost irresistible. These high-T fish are kings indeed, presumably thanks to the effects of all that testosterone on their bodies, brain, and behavior. With a large dose of artistic license, we might even imagine the reaction were a group of feminist cichlid fish to start agitating for greater territorial equality between the sexes. It’s not discrimination, the feminist fish would be told, in tones of regret almost thick enough to hide the condescension, but testosterone. But even in the cichlid fish, testosterone isn’t the omnipotent player it at first seems to be. If it were, then castrating a territorial fish would be a guaranteed method of bringing about his social downfall. Yet it isn’t. When a castrated territorial fish is put in a tank with an intact nonterritorial male of a similar size, the castrated male continues to dominate (although less aggressively). Despite his flatlined T levels, the status quo persists.10 If you want to bring down a territorial male, no radical surgical operations are required. Instead, simply put him in a tank with a larger territorial male fish. Within a few days, the smaller male will lose his bold colors, neurons in a region of the brain involved in gonadal activity will reduce in size, and his testes will also correspondingly shrink. Exactly the opposite happens when a previously submissive, nonterritorial male is experimentally maneuvered into envied territorial status (by moving him into a new community with only females and smaller males): the neurons that direct gonadal growth expand, and his testes—the primary source of testosterone production—enlarge.11 In other words, the T-Rex scenario places the chain of events precisely the wrong way around. As Francis and his colleagues, who carried out these studies, conclude: “Social events regulate gonadal events.”12
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Cordelia Fine (Testosterone Rex: Myths of Sex, Science, and Society)
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The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external.
We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work.
In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups.
Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.”
Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)