Start Living For Yourself Quotes

Be Brave and Take Risks: You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward.

Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing. He is getting the drains right and stopping the leaks in the roof and so on; you knew that those jobs needed doing and so you are not surprised. But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to? The explanation is that He is building quite a different house from the one you thought of - throwing out a new wing here, putting on an extra floor there, running up towers, making courtyards. You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.

Live the Life of Your Dreams When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.

When you start to live outside yourself, it's all dangerous.

Start calling yourself healed, happy, whole, blessed, and prosperous. Stop talking to God about how big your mountains are, and start talking to your mountains about how big your God is!

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

No matter what happens, always be yourself.

Nothing can bring you peace but yourself.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Accomplishments don’t erase shame, hatred, cruelty, silence, ignorance, discrimination, low self-esteem or immorality. It covers it up, with a creative version of pride and ego. Only restitution, forgiving yourself and others, compassion, repentance and living with dignity will ever erase the past.

We do not get to choose how we start out in life. We do not get to choose the day we are born or the family we are born into, what we are named at birth, what country we are born in, and we do not get to choose our ancestry. All these things are predetermined by a higher power. By the time you are old enough to start making decisions for yourself, a lot of things in your life are already in place. It’s important, therefore, that you focus on the future, the only thing that you can change.

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

I like living in my head because in there, everyone is kind and innocent. Once you start integrating yourself into the world, you realize that people are nasty, mean creatures. They're worse than zombies. People try to crush your soul and destroy your happiness, but zombies just want to have a little nibble of your brain.

You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward.

I was going to die, sooner or later, whether or not I had even spoken myself. My silences had not protected me. Your silences will not protect you.... What are the words you do not yet have? What are the tyrannies you swallow day by day and attempt to make your own, until you will sicken and die of them, still in silence? We have been socialized to respect fear more than our own need for language." I began to ask each time: "What's the worst that could happen to me if I tell this truth?" Unlike women in other countries, our breaking silence is unlikely to have us jailed, "disappeared" or run off the road at night. Our speaking out will irritate some people, get us called bitchy or hypersensitive and disrupt some dinner parties. And then our speaking out will permit other women to speak, until laws are changed and lives are saved and the world is altered forever. Next time, ask: What's the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will yell at you. They will interrupt you, put you down and suggest it's personal. And the world won't end. And the speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you may never have realized you had. And you will lose some friends and lovers, and realize you don't miss them. And new ones will find you and cherish you. And you will still flirt and paint your nails, dress up and party, because, as I think Emma Goldman said, "If I can't dance, I don't want to be part of your revolution." And at last you'll know with surpassing certainty that only one thing is more frightening than speaking your truth. And that is not speaking.

Real change is difficult at the beginning. Without the familiar to rely upon, you may not in as much command as you had once been. When things are not going your way, you will start doubting yourself. Stay positive, keep the faith, and keep moving forward – your breakthrough may be just around the corner.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

For crying out loud, stop comparing and start living! And you'll be happier with your life, I guarantee. This is crucial: the most difficult thing in the world is to be who you are not. Pretending and trying to be someone else is the official pastime of the human race. And the easiest thing in the world is to be yourself. Be happy. Live! There must be a reason why God made you tall or short or fat or thin or bumpy all over. Love who you are!

And so, onwards... along a path of wisdom, with a hearty tread, a hearty confidence.. however you may be, be your own source of experience. Throw off your discontent about your nature. Forgive yourself your own self. You have it in your power to merge everything you have lived through- false starts, errors, delusions, passions, your loves and your hopes- into your goal, with nothing left over.

True friends don't come with conditions.

6 Ways To Give Your Mind A Break: 1. Stop stressing 2. Stop worrying 3. Give rest to the problems weighing you down 4. Lighten up 5. Forgive yourself 6. Forgive others

Without struggle, success has no value.

When you start thinking about what your life was like 10 years ago--and not in general terms, but in highly specific detail--it's disturbing to realize how certain elements of your being are completely dead. They die long before you do. It's astonishing to consider all the things from your past that used to happen all the time but (a) never happen anymore, and (b) never even cross your mind. It's almost like those things didn't happen. Or maybe it seems like they just happened to someone else. To someone you don't really know. To someone you just hung out with for one night, and now you can't even remember her name.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness.

When you initially forgive, it is like letting go of a hot iron. There is initial pain and the scars will show, but you can start living again.

This is your life. Do what you want and do it often. If you don't like something, change it. If you don't like your job, quit. If you don't have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. Stop over-analysing, life is simple. All emotions are beautiful. When you eat, appreciate every last bite. Life is simple. Open your heart, mind and arms to new things and people, we are united in our differences. Ask the next person you see what their passion is and share your inspiring dream with them. Travel often; getting lost will help you find yourself. Some opportunities only come once, seize them. Life is about the people you meet and the things you create with them, so go out and start creating. Life is short, live your dream and wear your passion.

At some point, you just gotta forgive the past, your happiness hinges on it.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

They (penguins) then fall madly in love and live happily ever after. - And so you ask yourself: "If a penguin can have a worthwhile, stimulating relationship, why the hell can't I?" - Or maybe you ask yourself: "Would I be happier if I started dating a penguin

If you cannot see yourself fairly or accurately represented in the community where you live... and nothing there makes you feel awake or alive, I suggest you start doing some research on some other communities

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

Explore, Experience, Then Push Beyond.

Everyone is in such a hurry. People haven’t found meaning in their lives, so they’re running all the time looking for it. They think the next car, the next house, the next job. Then they find those things are empty, too, and they keep running. Once you start running, it’s hard to slow yourself down.

Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation. Then you wind up chasing after something you have no control over, and should that something suddenly place its focus somewhere else, or change its mind and decide you’re no longer very interesting, you end up with a full-blown identity crisis.

Take care of yourself as if you’re the most awesome person you’ve ever met.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

Being in love is a good thing, but it is not the best thing. There are many things below it, but there are also things above it. You cannot make it the basis of a whole life. It is a noble feeling, but it is still a feeling. Now no feeling can be relied on to last in its full intensity, or even to last at all. Knowledge can last, principles can last, habits can last but feelings come and go. And in fact, whatever people say, the state called ‘being in love’ usually does not last. If the old fairy-tale ending ‘They lived happily ever after’ is taken to mean ‘They felt for the next fifty years exactly as they felt the day before they were married,’ then it says what probably never was nor ever would be true, and would be highly undesirable if it were. Who could bear to live in that excitement for even five years? What would become of your work, your appetite, your sleep, your friendships? But, of course, ceasing to be ‘in love’ need not mean ceasing to love. Love in this second sense — love as distinct from ‘being in love’ — is not merely a feeling. It is a deep unity, maintained by the will and deliberately strengthened by habit; reinforced by (in Christian marriages) the grace which both partners ask, and receive, from God. They can have this love for each other even at those moments when they do not like each other; as you love yourself even when you do not like yourself. They can retain this love even when each would easily, if they allowed themselves, be ‘in love’ with someone else. ‘Being in love’ first moved them to promise fidelity: this quieter love enables them to keep the promise. it is on this love that the engine of marriage is run: being in love was the explosion that started it.

You start to live when you commit your life to cause higher than yourself. You must learn to depend on divine power for the fulfillment of a higher calling.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

If you didn't earn something, it's not worth flaunting.

The people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

If you don’t take more risks with time, your business will become stagnant and can start its downfall.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.

If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.

1. Ask yourself, “What is the worst that can possibly happen?” 2. Prepare to accept it if you have to. 3. Then calmly proceed to improve on the worst.

Discipline is key when you’re working on self-fulfillment. Therefore, you must stay on course. Success is an ‘inside job’ because it starts with working on yourself first before you can reap any benefits.

God is a good God, and He gives good things to his children. No matter who has denigrated you or how much pain you’ve experienced in life, no matter how many setbacks you have suffered, you cannot allow yourself to accept that as the way life is supposed to be. No, God has better things in store for you. You must reprogram your mind with God’s word; change that negative, defeated self-image, and start seeing yourself as winning, coming out on top. Start seeing that marriage as restored. See your business as flourishing. See your children as enjoying the good things of God. You must see it through your eyes of faith, and then it will begin to happen.

When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.

Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.

It all starts with a tiny, stupid idea, then one thing leads to another, and suddenly, you find something amazing: yourself.

What you tell yourself on a daily basis is more powerful than you know.

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

Hit the reset button. Whatever happened yesterday, forget about it. Get a new perspective. Today is a new day. Fresh start, begins now.

There is a deep desire in everyone to commit suicide for the simple reason, that life seems to be meaningless. People go on living, not because they love life, they go on living just because they are afraid to commit suicide. There is a desire to; and in many ways they do commit suicide. Monks and nuns have committed psychological suicide, they have renounced life. And these suicidal people have dominated humanity for centuries. They have condemned everything that is beautiful. They have praised something imaginary and they have condemned the real; the real is mundane and the imaginary is sacred. My whole effort here is to help you see that the real is sacred, that this very world is sacred, that this very life is divine. But the way to see it is first to enquire within. Unless you start feeling the source of light within yourself, you will not be able to see that light anywhere else. First it has to be experienced within one’s own being, then it is found everywhere. Then the whole existence becomes so full of light, so full of joy, so full of meaning and poetry, that each moment one feels grateful for all that god has given, for all that he goes on giving. Sannyas is simply a decision to turn in, to look in. The most primary thing is to find your own center. Once it is found, once you are centered, once you are bathed in your own light you have a different vision, a different perspective, and the whole of life becomes golden. Then even dust is divine. Then life is so rich, so abundantly rich that one can only feel a tremendous gratitude towards existence. That gratitude becomes prayer. Before that, all prayer is false.

I mostly want to remind her of the recipes of healing, and give her my own made-on-the spot remedy for the easing of her pain. I tell her, “Get a pen. Stop crying so you can write this down and start working on it tonight.” My remedy is long. But the last item on the list says: “When you wake up and find yourself living someplace where there is nobody you love and trust, no community, it is time to leave town – to pack up and go (you can even go tonight). And where you need to go is any place where there are arms that can hold you, that will not let you go.

Embrace who you are and your divine purpose. Identify the barriers in your life, and develop discipline, courage and the strength to permanently move beyond them, and keep moving forward.

Building bridges is the best defence against ignorance.

Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.

Don't you ever get the feeling that all your life is going by and you're not taking advantage of it? Do you realize you've lived nearly half the time you have to live already?" "Yes, every once in a while." "Do you know that in abou thirty- five more years we'll be dead?" "What the hell, Robert," I said. "What the hell." "I'm serious." "It's one thig I don't worry about," I said. "You ought to." "I've had plenty to worry about one time or other. I'm through worrying." "Well, I want to go to South America." "Listen, Robert, going to another country doesn't make any difference. I've tried all that. You can't get away from yourself by moving from one place to another. There's nothing to that." "But you've never been to South America." "South America hell! If you went there the way you feel now it would be exactly the same. This is a good town. Why don't you start living your life in Paris?

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

Sometimes life requires more of you than you have to give & demands you plunge into the reinvention of yourself if you truly wanna live.

If you don't have a well-thought out dream, you can start by figuring out where you want to go. If you cannot see yourself fairly or accurately represented in the community you live (from restaurants to department stores to clothing choices to conversations at the dinner table) and nothing there makes you feel awake or alive, I suggest you start doing some research on some other communities.

I wanted to start over completely, to begin again as new people with nothing of the past left over. I wanted to run away from who we had been seen to be, who we had been... It's the first thing I think of when trouble comes - the geographic solution. Change your name, leave town, disappear, make yourself over. What hides behind that impulse is the conviction that the life you have lived, the person you are, is valueless, better off abandoned, that running away is easier than trying to change things, that change itself is not possible.

We love our partners for who they are, not for who they are not.

The longer you live, the more you value your life. You start treating yourself like a precious antiquity

That is my hope for you, dear reader. It’s the same hope I had for Rune at the beginning of her story. (And for myself, in a way.) I hope you stop caring so much about the opinions of others and allow yourself to live. I hope you find the courage to be unapologetically yourself and start making your life—and maybe even the world—what you and the ones you love need it to be.

I have a young friend who dreams of becoming a novelist, but he never seems to be able to complete his work. According to him, his job keeps him too busy, and he can never find enough time to write novels, and that's why he can't complete work and enter it for writing awards. But is that the real reason? No! It's actually that he wants to leave the possibility of "I can do it if I try" open, by not committing to anything. He doesn't want to expose his work to criticism, and he certainly doesn't want to face the reality that he might produce an inferior piece of writing and face rejection. He wants to live inside that realm of possibilities, where he can say that he could do it if he only had the time, or that he could write if he just had the proper environment, and that he really does have the talent for it. In another five or ten years, he will probably start using another excuses like "I'm not young anymore" or "I've got a family to think about now

I can pretty much guarantee that every time you tearfully ask yourself the question, “WTF is my problem?!” the answer lies in some lame, limiting, and false subconscious belief that you’ve been dragging around without even realizing

Many codependents, at some time in their lives, were true victims—of someone’s abuse, neglect, abandonment, alcoholism, or any number of situations that can victimize people. We were, at some time, truly helpless to protect ourselves or solve our problems. Something came our way, something we didn’t ask for, and it hurt us terribly. That is sad, truly sad. But an even sadder fact is that many of us codependents began to see ourselves as victims. Our painful history repeats itself. As caretakers, we allow people to victimize us, and we participate in our victimization by perpetually rescuing people. Rescuing or caretaking is not an act of love.

Crocodile Lies I confess, yes, our Fall was all my fault If you kissed my eyes, your lips would taste salt But you think my regret is a lie, and the tears I cry Are the crocodile kind. The sweat on your upper lip starts to boil White hot with anger, still convinced I'm your foil You keep fighting me, though my eyes are free From crocodile lies. You, yes, you, linger inside my heart The same you who stopped us before we could start I didn't want to leave, but you began to believe Your own crocodile lies. The only person stopping you is yourself, You won't accept that I want no one else, So until you do, I'll let someone else have you Every day I live the lie, But not the crocodile kind --Marcus Flutie

You’re an underdog for so long and then one day you’re not. And when you start to feel real success, when you start to live large and all that, you have to stop and ask yourself if you think you really deserve it.

Even for a girl like me, then, there comes a day when she can stop surviving and start living. To survive, you have to look good or talk good. But to end your story well-- here is the truth-- you have to talk yourself out of it.

Picture yourself vividly as winning and that alone will contribute immeasurably to success. Great living starts with a picture, held in your imagination, of what you would like to do or be.

My point is simple: Adults will have negative opinions about you and everything you do. Let Them judge. Let Them react. Let Them doubt you. Let Them question the decisions you are making. Let Them be wrong about you. Let Them roll their eyes when you start posting videos online or you want to rewrite the manuscript for the 12th time. Instead of wasting your time worrying about them, start living your life in a way that makes you proud of yourself. Let Me do what I want to do with my one wild and precious life.

Once you let yourself believe that you've gotten to the top, you've lost sight of the real goal. Which is to keep climbing no matter what. And by climbing, I don't mean trying to out do yourself with even more accomplishments. Instead, what I mean is that just when we think we have done something well, we should start looking at the other areas of our lives that need attention.

When you're documenting everything you do, you stop living life for yourself and start living it as a performance for others. You're never in the actual moment, just the response to the moment.

God! You'll do anything to avoid it.' Avoid what?' my mother said. The past,' Caroline said. 'Our past. I'm tired of acting like nothing ever happened, of pretending he was never here, of not seeing his pictures in the house, or his things Just because you're not able to let yourself grieve.' Don't,' my mother said, her voice low, 'talk to me about grief. You have no idea.' I do, though.' Caroline's voice caught, and she swallowed. 'I'm not trying to hide that I'm sad. I'm not trying to forget. You hide here behind all these plans for houses and townhouses because they're new and perfect and don't remind you of anything.' Stop it,' my mother said. And look at Macy,' Caroline continued, ignoring this.' Do you even know what you're doing to her?' My mother looked at me, and I shrank back, trying to stay out of this. 'Macy is fine,' my mother said. No, she's not. God you always say that, but she's not.' Caroline looked at me, as if she wanted me to jump in, but I just sat there. 'Have you even been paying the least bit of attention to what's going on with her? She's been miserable since Dad died, pushing herself so hard to please you. And then, this summer, she finally finds some friends and something she likes to do. But then one tiny slipup, and you take it all away from her.' That has nothing to do with what we're talking about,' my mother said. It has everything to do with it,' Caroline shot back. 'She was finally getting over what happened. Couldn't you see the change in her? I could, and I was berely here. She was different.' Exactly,' my mother said. 'She was-' Happy,' Caroline finished for her. 'She was starting to live her life again, and it scared you. Just like me redoing the beach house scares you. You think you're so strong becasue you never talk about Dad. Anyone can hide. Facing up to things, working through them, that's what makes you strong.

7 keys to getting more things done: 1 start 2 dont make excuses 3 celebrate small steps 4 ignore critics 5 be consistent 6 be open 7 stay positive

Wisdom starts when you know yourself. You will realise that everything aligns itself perfectly when you live your truth, break limiting habits and challenge yourself daily.

I surrendered myself to the cages of others' expectations, cultural mandates and institutional allegiances. Until I buried who I was in order to become what I should be. I lost myself when I learned how to please.

Every culture has its southerners -- people who work as little as they can, preferring to dance, drink, sing brawl, kill their unfaithful spouses; who have livelier gestures, more lustrous eyes, more colorful garments, more fancifully decorated vehicles, a wonderful sense of rhythm, and charm, charm, charm; unambitious, no, lazy, ignorant, superstitious, uninhibited people, never on time, conspicuously poorer (how could it be otherwise, say the northerners); who for all their poverty and squalor lead enviable lives -- envied, that is, by work-driven, sensually inhibted, less corruptly governed northerners. We are superior to them, say the northerners, clearly superior. We do not shirk our duties or tell lies as a matter of course, we work hard, we are punctual, we keep reliable accounts. But they have more fun than we do ... They caution[ed] themselves as people do who know they are part of a superior culture: we mustn't let ourselves go, mustn't descend to the level of the ... jungle, street, bush, bog, hills, outback (take your pick). For if you start dancing on tables, fanning yourself, feeling sleepy when you pick up a book, developing a sense of rhythm, making love whenever you feel like it -- then you know. The south has got you.

I realized that I don't want to try to change you in order to be with you. That's not fair to you. And I deserve to share my life with someone who's on the same path as me, and right now, that's not you. But I need you to know that you have been such a strength and a comfort to me when I had nothing and," I started to cry, "I love you so much. You truly are my best friend. I don't want to have to imagine my world without you in it. But if following my truth creates that, then know that I will always love you no matter what you choose to do with your life.

Speak Life: You are loved. You have purpose. You are a masterpiece. You are wonderfully made. God has a great plan for you.

No more excuses. No more self-sabotage. No more self-pity. No more comparing yourself to others. Time to step up. Take action right now and start living your life with purpose.⁠

You can't live in your mind and expect those dreams to become real, without the work. Reality requires actions that might feel scary, but that is what is required if you want to find true love. Don't expect it to come and rescue you. You have to rescue yourself.

You live that long, things start happening to you. You get too impressed with yourself. Ends up, you think you’re God. Suddenly the little people, thirty, maybe forty years old, well, they don’t really matter anymore. You’ve seen whole societies rise and fall, and you start to feel you’re standing outside it all, and none of it really matters to you. And maybe you’ll start snuffing those little people, just like picking daisies, if they get under your feet.

Many of the people I’ve worked with in family groups have been that obsessed with people they care about. When I asked them what they were feeling, they told me what the other person was feeling. When I asked what they did, they told me what the other person had done. Their entire focus was on someone or something other than themselves. Some of them had spent years of their lives doing this—worrying about, reacting to, and trying to control other human beings. They were shells, sometimes almost invisible shells, of people. Their energy was depleted—directed at someone else. They couldn’t tell me what they were feeling and thinking because they didn’t know. Their focus was not on themselves.

Though no one can backtrack and create a brand new start, Everyone is capable of taking their life in a brand new direction.

You’re lying to yourself. Voron made us into serial killers. We can be okay without violence for a few weeks, but after a couple of months, the hand starts itching for the sword. You start looking for that rush. You get irritable, life turns stale, and then one day some fool crosses your path, attacks, and as you cut him down, you feel that short moment of struggle when he leverages his life against yours. If you’re lucky, he’s very good and the fight lasts a few seconds. But even if it doesn’t, that short moment of triumph is like getting an adrenaline shot. Suddenly color comes back into life, food tastes better, sleep is deeper, and sex is rapture.” I knew exactly what he was talking about. I lived it and I felt it.

Start living right here, in each present moment. When we stop dwelling on the past or worrying about the future, we're open to rich sources of information we've been missing out on—information that can keep us out of the downward spiral and poised for a richer life.

Nobody but you have to believe in your dreams to make them a reality.

Anyone can choose to have success, but only the patient ones will get rewarded by it. Be relentless in chasing your dreams.

Many of us react as though everything is a crisis because we have lived with so many crises for so long that crisis reaction has become a habit.

Travel is costly yes, but it pays dividends too.

Commitment” means that when you do (inevitably) stumble or get off track, you pick yourself up, find your bearings, and carry on in the direction you want to go.

No matter what you say you want, if you’ve got an underlying subconscious belief that it’s going to cause you pain or isn’t available to you, you either A) Won’t let yourself have it, or B) You will let yourself have it, but you’ll be rill fucked up about it. And then you’ll go off and lose it anyway.

If you did not have that person or problem in your life, what would you be doing with your life that is different from what you are doing now? How would you be feeling and behaving? Spend a few minutes visualizing yourself living your life, feeling and behaving that way—in spite of your unsolved problem.

let yourself cry, OK? One of the worst feelings in the world is being unable to cry and eventually it…starts to make things darker.

When the vision is clear, the results will appear. Keep your mindset positive as you work your plan, flourish, and always remember why you started.

You must start to live your life by the light of what you yourself would want carved on your stone" (302).

That is one of the patterns: when nothing is happening, nothing continues to happen, but after a while the lull becomes too much and the drums need to kick in. Something has to happen. Often that need comes from yourself. You make a phone call. You say, "I can't do this life anymore, I need to change.' And one thing happens which you are in control of. And then another happens which you have no control over. Newton's third law of motion. Actions create reactions. When things start to happen, other things start to happen. But sometimes it seems there is no explanation as to why the things are happening - why all the buses are coming along at once - why life's moments of luck and pain arrive in clusters. All we can do is observe the pattern, the rhythm, and then live it.

Wouldn't it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things in order to make your future better? You can. If you can foresee regret, you can mind-travel to the future. If you can train yourself to mind-travel effectively, you can intentionally affect your future by doing something about it today.

If you feel stuck in your life, like it’s passing you by, like there’s something way better for you somewhere out there and you’re missing it, try this—try throwing yourself into the small things and repeating to yourself: This is where I start.

Just before you went into the ICU, I started to feel this ache in my hip.” “No,” I said. Panic rolled in, pulled me under. He nodded. “So I went in for a PET scan.” He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, “I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere.

It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are. A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening. Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily. You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth. You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later. Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage. Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything. I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it. You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it. Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today? We shall see.

Integrity is something we show, not proclaim.

Don't live off your past successes or failures, live for the next big pursuit.

We work it out, or live it out.

Webster lapsed into silence. Started thinking hard. He was a smart enough bureaucrat to know if you can't beat them, you join them. You force yourself to think like they think.

Latter-day capitalism. Like it or not, it's the society we live in. Even the standard of right and wrong has been subdi-vided, made sophisticated. Within good, there's fashionable good and unfash-ionable good, and ditto for bad. Within fashionable good, there's formal and then there's casual; there's hip, there's cool, there's trendy, there's snobbish. Mix 'n' match. Like pulling on a Missoni sweater over Trussardi slacks and Pollini shoes, you can now enjoy hybrid styles of morality. It's the way of the world—philosophy starting to look more and more like business administration. Although I didn't think so at the time, things were a lot simpler in 1969. All you had to do to express yourself was throw rocks at riot police. But with today's sophistication, who's in a position to throw rocks? Who's going to brave what tear gas? C'mon, that's the way it is. Everything is rigged, tied into that massive capital web, and beyond this web there's another web. Nobody's going anywhere. You throw a rock and it'll come right back at you.

The rewards from detachment are great: serenity; a deep sense of peace; the ability to give and receive love in self-enhancing, energizing ways; and the freedom to find real solutions to our problems. We find the freedom to live our own lives without excessive feelings of guilt about, or responsibility toward others.

There are times when I can find myself in a book, too, for two or three hours. But afterward I have such an urge to go out and reach for other people. Very often they're not around. There's also a metaphysical loneliness. We all feel it. The burden of living one's own life is experiencing sensations that no one else can share. You take a step in a house, you start moving around the house, no one else moves with you. You're walking by yourself.

Stand for something. Make your life mean something. Start where you are with what you have. You are enough.

The only real certainty is that if you get to live, you gotta die. Live life now.

If you want the perfect relationship, start with the one you have with yourself.

Compassionate action starts with seeing yourself when you start to make yourself right and when you start to make yourself wrong. At that point you could just contemplate the fact that there is a larger alternative to either of those, a more tender, shaky kind of place where you could live.

We’re using up the Earth. It’s almost gone. You can’t live with such fears and keep on whistling. The waiting builds up in you like a tide. You start wanting it to be done with. You find yourself saying to the sky, Just do it. Do your worst. Get it over with.

There was an uncommon array of people in there [rehab] with me, and I became friends with all of them. You recognize the possibility of your own demise in the lives of these other people. You're doing the same thing they are, but you can't see it in yourself. However, you start seeing all of these tragedies and potential miracles in other people. It's a real eye- and heart-opening situation.

Stop talking about how busy you are. Focus on what you enjoy about what you do and the spaces in between the doing instead of feeling weighed down by it all. Decide that you live an awesome, relaxed life full of interesting projects that you love doing and communicate that to the world and yourself. And then go out and merrily do it.

When you least expect it, nature has cunning ways of finding our weakest spot. Just remember I’m here. Right now, you may not want to feel anything. Maybe you’ll never want to feel anything. And, maybe it’s not to me you want to speak about these things, but I feel something you obviously did. Look, you had a beautiful friendship. Maybe more than a friendship. And I envy you. In my place, most parents would hope the whole thing goes away, or pray that their sons land on their feet. But I am not such a parent. We rip out so much of ourselves to be cured of things faster that we go bankrupt by the age of 30 and have less to offer each time we start with someone new. But to make yourself feel nothing so as not to feel anything—what a waste! And I’ll say one more thing… it’ll clear the air. I may have come close, but I never have what you two have. Something always held me back or stood in the way. How you live your life is your business. Just remember, our hearts and our bodies are given to us only once, and before you know it, your heart’s worn out. And as for your body, there comes a point when no one looks at it, much less wants to come near it. Right now, there’s sorrow, pain; don’t kill it, and with it, the joy you’ve felt.

Live by yourself and you bound to talk yourself and when ye commence that folks start it up that you're light in the head. But I reckon it's all right to talk to a dog since most folks do even if a dog don't understand and cain't answer if he did.

I think a lot of people quit pursuing creative lives because they’re scared of the word interesting. My favorite meditation teacher, Pema Chödrön, once said that the biggest problem she sees with people’s meditation practice is that they quit just when things are starting to get interesting. Which is to say, they quit as soon as things aren’t easy anymore, as soon as it gets painful, or boring, or agitating. They quit as soon as they see something in their minds that scares them or hurts them. So they miss the good part, the wild part, the transformative part—the part when you push past the difficulty and enter into some raw new unexplored universe within yourself. And maybe it’s like that with every important aspect of your life. Whatever it is you are pursuing, whatever it is you are seeking, whatever it is you are creating, be careful not to quit too soon. As my friend Pastor Rob Bell warns: “Don’t rush through the experiences and circumstances that have the most capacity to transform you.” Don’t let go of your courage the moment things stop being easy or rewarding. Because that moment? That’s the moment when interesting begins.

When you're unsure of yourself," she said, "when you start pulling back into doubt and small living, she's the one inside saying, 'Get up from there and live like the glorious girl you are.' She's the power inside you, you understand?" ~August Boatwright

But… all I said was that I was scared." After what you got to experience? That's smart, kid," I said. "I'm scared, too. Every time something like this happens, it scares me. But being strong doesn't get you through. Being smart does. I've beaten people and things who were stronger than I was, because they didn't use their heads, or because I used what I had better than they did. It isn't about muscle, kiddo, magical or otherwise. It's about your attitude. About your mind." She nodded slowly and said, "About doing things for the right reasons." You don't throw down like this just because you're strong enough to do it," I said. "You do it because you don't have much choice. You do it because it's unacceptable to walk away, and still live with yourself later." She stared at me for a second, and then her eyes widened. "Otherwise, you're using power for the sake of using power." I nodded. "And power tends to corrupt. It isn't hard to love using it, Molly. You've got to go in with the right attitude or…" Or the power starts using you," she said. She'd heard the argument before, but this was the first time she said the words slowly, thoughtfully, as if she'd actually understood them, instead of just parroting them back to me. Then she looked up. "That's why you do it. Why you help people. You're using the power for someone other than yourself.

11 WAYS TO BE UNREMARKABLY AVERAGE 1. Accept what people tell you at face value. 2. Don’t question authority. 3. Go to college because you’re supposed to, not because you want to learn something. 4. Go overseas once or twice in your life, to somewhere safe like England. 5. Don’t try to learn another language; everyone else will eventually learn English. 6. Think about starting your own business, but never do it. 7. Think about writing a book, but never do it. 8. Get the largest mortgage you qualify for and spend 30 years paying for it. 9. Sit at a desk 40 hours a week for an average of 10 hours of productive work. 10. Don’t stand out or draw attention to yourself. 11. Jump through hoops. Check off boxes.

Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you’re supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self. —Dr. Phil McGraw

DON’T LEAD A DOUBLE LIFE. Everything you do takes up space in your brain. If you live a double life (and you know what I mean if I’m talking to you), then that extra life takes up neurons and synapses working overtime. The brain can’t handle it. It starts to degrade instead of grow.

What do you know about yourself? What are your stories? The ones you tell yourself, and the ones told by others. All of us begin somewhere. Though I suppose the truth is that we begin more than once; we begin many times. Over and over, we start our own tales, compose our own stories, whether our lives are short or long. Until at last all our beginnings come down to just one end, and the tale of who we are is done.

I wish I could say we all lived happily ever after. I can't. But I can say we lived. Our love for Nate lives, and he's left us this piece of himself in his art; it was his gift to us. We know him through his art, and I can take comfort in that. I guess the thing about high school is, it's the moment when you start to cross from a being a kid to being an adult, and this journey to know yourself begins. Nate's journey ended to early, and I thought I had to run away to some far-off land to start mine. But, for now, it seems to me that I have enough to explore right here. There's a whole continent to discover in myself, and I know that it's love - love for my parents, my friends, my brother, and my art - that will guide me. Love will be my map.

Have you ever been to Florence?” asked Dr. Igor. “No.” “You should go there; it’s not far, for that is where you will find my second example. In the cathedral in Florence, there’s a beautiful clock designed by Paolo Uccello in 1443. Now, the curious thing about this clock is that, although it keeps time like all other clocks, its hands go in the opposite direction to that of normal clocks.” “What’s that got to do with my illness?” “I’m just coming to that. When he made this clock, Paolo Uccello was not trying to be original: The fact is that, at the time, there were clocks like his as well as others with hands that went in the direction we’re familiar with now. For some unknown reason, perhaps because the duke had a clock with hands that went in the direction we now think of as the “right” direction, that became the only direction, and Uccello’s clock then seemed an aberration, a madness.” Dr. Igor paused, but he knew that Mari was following his reasoning. “So, let’s turn to your illness: Each human being is unique, each with their own qualities, instincts, forms of pleasure, and desire for adventure. However, society always imposes on us a collective way of behaving, and people never stop to wonder why they should behave like that. They just accept it, the way typists accepted the fact that the QWERTY keyboard was the best possible one. Have you ever met anyone in your entire life who asked why the hands of a clock should go in one particular direction and not in the other?” “No.” “If someone were to ask, the response they’d get would probably be: ‘You’re crazy.’ If they persisted, people would try to come up with a reason, but they’d soon change the subject, because there isn’t a reason apart from the one I’ve just given you. So to go back to your question. What was it again?” “Am I cured?” “No. You’re someone who is different, but who wants to be the same as everyone else. And that, in my view, is a serious illness.” “Is wanting to be different a serious illness?” “It is if you force yourself to be the same as everyone else. It causes neuroses, psychoses, and paranoia. It’s a distortion of nature, it goes against God’s laws, for in all the world’s woods and forests, he did not create a single leaf the same as another. But you think it’s insane to be different, and that’s why you chose to live in Villete, because everyone is different here, and so you appear to be the same as everyone else. Do you understand?” Mari nodded. “People go against nature because they lack the courage to be different, and then the organism starts to produce Vitriol, or bitterness, as this poison is more commonly known.

Change gives you the courage to look at your past without any regrets. Change says your past made you stronger and wiser and is getting you ready to emerge from hibernation. It is preparing you to never comprise your self-worth and to take everything at face value. Take a breather. Don’t underestimate your ability to create your own happiness. Your journey starts when you begin to love (Y.O.U.) Yourself. Over. Unhappiness.

Trailblazer, you are a warrior! At times, are you underestimated? There were so many sacrifices you made, and afterward, you felt like pure shit. The resentment pulled and spread like mold, and the mold’s side effects made you sick and disgusted from loving so hard and losing so much. The ripple effects crossed each other as they manipulated your mind to think negative thoughts. However, the ripple effects also opened your heart to feel and know how to love yourself. As you started your journey of self-fulfillment, all the hell you’ve been through changed you from a fallen warrior into a fearless powerful force with fabulous potential!

You can, in short, lead the life of the mind, which is, despite some appalling frustrations, the happiest life on earth. And one day, in the thick of this, approaching some partial vision, you will (I swear) find yourself on the receiving end of - of all things - an "idea for a story," and you will, God save you, start thinking about writing some fiction of your own. Then you will understand, in what I fancy might be a blinding flash, that all this passionate thinking is what fiction is about, that all those other fiction writers started as you did, and are laborers in the same vineyard.

Life was about loss. One minute standing on the promise of your dreams, then free-falling backward into nothingness. Is this what it meant to grow old? To gradually be stripped of all you cared about. And then what? Were you supposed to spend the rest of your life, dreaming about the past while you waited to die? Or did you start a new life, set the cycle in motion once again. Take the chance of losing that, too. And if you did, what happened to the old life? Did it die away from lack of attention?

Few situations—no matter how greatly they appear to demand it—can be bettered by us going berserk. Why do we do it, then? We react because we’re anxious and afraid of what has happened, what might happen, and what is happening. Many of us react as though everything is a crisis because we have lived with so many crises for so long that crisis reaction has become a habit. We react because we think things shouldn’t be happening the way they are. We react because we don’t feel good about ourselves. We react because most people react. We react because we think we have to react. We don’t have to. We don’t have to be so afraid of people. They are just people like us. We don’t have to forfeit our peace. It doesn’t help. We have the same facts and resources available to us when we’re peaceful that are available to us when we’re frantic and chaotic. Actually we have more resources available because our minds and emotions are free to perform at peak level.

This week in live current events: your eyes. All power can be dangerous: Direct or alternating, you, socket to me. Plugged in and the grid is humming, this electricity, molecule-deep desire: particular friction, a charge strong enough to stop a heart or start it again; volt, re-volt-- I shudder, I stutter, I start to life. I've got my ion you, copper-top, so watch how you conduct yourself. Here's today's newsflash: a battery of rolling blackouts in California, sudden, like lightning kisses: sudden, whitehot darkness and you're here, fumbling for that small switch with an urgent surge strong enough to kill lesser machines. Static makes hair raise, makes things cling, makes things rise like a gathering storm charging outside our darkened house and here I am: tempest, pouring out mouthfulls of tsunami on the ground, I've got that rain-soaked kite, that drenched key. You know what it's for, circuit-breaker, you know how to kiss until it's hertz.

Stop torturing yourself, her friends said. Stop living in the past. He was gone. Capital G--Gone. He wasn't coming back. She should focus not on the pain, but on the possibility. Something good would come from all this heartache, something always did. Everything, her friends told her, happened for a reason. She should start looking for the silver lining. She thought she might start looking for new friends.

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness.

But, mind you, it's like this; while you live your life, you are in some way an organic whole with all life. But once you start the mental life you pluck the apple. You've severed the connection between the apple and the tree: the organic connection. And if you've got nothing in your life but the mental life, then you yourself are a plucked apple...you've fallen off the tree.

Rather than be encouraged to learn about ourselves and our interests, we are more often taught how to make decisions about what to do with our lives as early as possible so we won't waste time achieving our goals. Pick an academic major, choose a career, and start a family. Whether our interests are squelched isn't important. What's important is to "make something of yourself," "be able to support yourself," and "realize that life is more than just having fun.

Sometimes you look at yourself in the mirror, any mirror, and you wonder why that nose looks as it does, or those eyes--what is behind them, what depths can they reach. Your flesh, your skin, your lips--you know that that face which you behold is not yours alone but is already something which belongs to those who love it, to your family and all those who esteem you. But a person is more than a face or a bundle of nerves and a spigot of blood; a person is more than talking and feeling and being sensitive to the changes in the weather, to the opinions of people. A person is part of a clan, a race. And knowing this, you wonder where you came from and who preceded you; you wonder if you are strong, as you know those who lived before you were strong, and then you realize that there is a durable thread which ties you to a past you did not create but which created you. Then you know that you have to be sure about who you are and if you are not sure or if you do not know, you have to go back, trace those who hold the secret to your past. The search may not be fruitful; from this moment of awareness, there is nothing more frustrating than the belief that you have been meaningless. A man who knows himself can live with his imperfections; he knows instinctively that he is part of a wave that started from great, unnavigable expanses.

I had zero idea of what I was doing.. I honestly had no idea where to start. All I knew was I had something I craved to say.. I wanted to create art that lived on longer than I do. Perseverance and teaching yourself, every day through stress and hard work proves shit really does progress without you realizing. One minute you're an amateur, knowing nothing, not even the basics. The next you can put pen to paper, write a song, and create art in such little time! It's crazy beautiful.

It is okay to cry survival tears. In difficult times, it is okay to ask questions. It is hard to let go and have faith; therefore, you are always asking, Why me? What did I do wrong? Should I have given more of this or that? Or, what if? Stop. ​Pause. If you start to overthink, you start thinking wrong. Calm your mind and know, Fallen Warrior, this is not your fault. Questions are overflowing in your mind as you rob yourself of happiness, and you cannot catch your breath because fear is giving you an earful of lies. You must kill the lies by choosing to be happy. Happiness goes a long way. Bring back the flow of happiness.

Am I cured?” “No. You’re someone who is different, but who wants to be the same as everyone else. And that, in my view, is a serious illness.” “Is wanting to be different a serious illness?” “It is if you force yourself to be the same as everyone else. It causes neuroses, psychoses, and paranoia. It’s a distortion of nature, it goes against God’s laws, for in all the world’s woods and forests, he did not create a single leaf the same as another. But you think it’s insane to be different, and that’s why you chose to live in Villete, because everyone is different here, and so you appear to be the same as everyone else. Do you understand?” Mari nodded. “People go against nature because they lack the courage to be different, and then the organism starts to produce Vitriol, or bitterness, as this poison is more commonly known.

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

A strong woman has waited patiently while her roots grew down deep into the Word of God. Over time, she becomes unshakeable in her faith. She starts bearing fruit naturally and is full of life. People are attracted to her strength and growth, and many find rest and peace as they lean on her. And when storms and trials come, as they always do, they will not be able to take her down. A few branches may be lost or pruned away, but in their place comes new growth, new life. This is what I long to be! A strong woman who is anchored in God’s promises. But it starts by setting down your roots in God’s Word. It will not happen as you stand up for yourself, and demand attention, and fight for yourself. It will happen as you stand in Christ, and demand that He gets your attention, and fight for His glory. The beautiful thing is that as we pursue this, God takes His rightful place in our lives.

You are surrounded by ignorance, savagery and fanaticism. You live in a society where everyone thinks he/she knows about everything in the whole universe. If you find yourself among those intellectual idiots, then being good and humble may give rise to doubts in your mind about your own ideas. So, you must first learn to distinguish between real and shallow intellect. Then, as a self- preservation tactic, you need to let your pretence of arrogance grow as big as a Dinosaur, so that the fake intellectuals start to realize their true inferiority in front of you.

[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again

You have an affair because you are not getting what you want from your loved one. You want more: more love, more sex, more attention, more fun. You want someone to look at you with lust - after years of laundry - transforming you into something radiant. You want it, you need it, you owe it yourself to get it. To live any other way is to be muffled and gray and marching meaninglessly toward death. You want what she gave you at the start (but what you had hoped would expand and intensify instead of shrinking until you find yourself so sad, so resentful, you can barely stand to be you). You have an affair to get for yourself what you wish would come from the person you love the most. And then you have broken her heart and she can never give you any of it ever again.

The big reason for not repressing feelings is that emotional withdrawal causes us to lose our positive feelings. We lose the ability to feel. Sometimes, this may be a welcome relief if the pain becomes too great or too constant, but this is not a good plan for living. We may shut down our deep needs—our need to love and be loved—when we shut down our emotions. We may lose our ability to enjoy sex, the human touch. We lose the ability to feel close to people, otherwise known as intimacy. We lose our capacity to enjoy the pleasant things in life.

For a while it was forever, and then things started to fall apart. There isn't a story to tell, because a relationship is a story you construct together and take up residence in, a story as sheltering as a house. You invent this story of how your destinies were made to entwine like porch vines, you adjust to a big view in this direction and no view in that, the doorway that you have to duck through and the window that is jammed, how who you think you are becomes a factor of who you think he is and who he thinks you are, a castle in the clouds made out of the moist air exhaled by dreamers. It's a shock to find yourself outdoors and alone again, hard to imagine that you could ever live in another house, big where this one was small, small where it was big, hard when your body has learned all the twists and turns of the staircase so that you could walk it in your sleep, hard when you have built it from scratch and called it home, hard to imagine building again. But you lit the fire that burned it down yourself.

There's this mental illness, right? It's called 'anhedonia.' It means 'without pleasure.' You can look it up, though all you really need to do is look around." She motioned to the door the other women had disappeared through, and to the world at large. "A good deal of people, mostly women, spend their entire lives in this state. It's a sort of half-death. But if you recognize this, you can fix it...You focus on bliss. Small pleasures. Fill your day with as many as you can fit into twenty-four hours. You devote every possible moment not to fulfilling another person-a man-but yourself."-Suzanne "Sounds hedonistic"- Joanna "But once you can do this, you start attracting everyone to you. You dont need compare yourself to some other girl, no matter how young or firm or perky she is.....Trust me. A woman like this, one at her best? We're the color of the world. We're the light and the beauty. So focus on your pleasure, and the man you want can't help but realize...that he may be a prince...but your a goddess.-Suzanne

I don’t have any regrets,” a famous movie actor said in an interview I recently witnessed. “I’d live everything over exactly the same way.” “That’s really pathetic,” the talk show host said. “Are you seeking help?” “Yeah. My shrink says we’re making progress. Before, I wouldn’t even admit that I would live it all over,” the actor said, starting to choke up. “I thought one life was satisfying enough.” “My God,” the host said, cupping his hand to his mouth. “The first breakthrough was when I said I would live it over, but only in my dreams. Nocturnal recurrence.” “You’re like the character in that one movie of yours. What’s it called? You know, the one where you eat yourself.” “The Silence of Sam.” “That’s it. Can you do the scene?” The actor lifts up his foot to stick it in his mouth. I reach over from my seat and help him to fit it into his bulging cheeks. The audience goes wild.

Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease. The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought patterns, those old gramophone records that have been playing in your head perhaps for many years. This is what I mean by “watching the thinker,” which is another way of saying: listen to the voice in your head, be there as the witnessing presence. When you listen to that voice, listen to it impartially. That is to say, do not judge. Do not judge or condemn what you hear, for doing so would mean that the same voice has come in again through the back door. You’ll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.

Buddha is our inherent nature—our buddha nature—and what that means is that if you’re going to grow up fully, the way that it happens is that you begin to connect with the intelligence that you already have. It’s not like some intelligence that’s going to be transplanted into you. If you’re going to be fully mature, you will no longer be imprisoned in the childhood feeling that you always need to protect yourself or shield yourself because things are too harsh. If you’re going to be a grown-up—which I would define as being completely at home in your world no matter how difficult the situation—it’s because you will allow something that’s already in you to be nurtured. You allow it to grow, you allow it to come out, instead of all the time shielding it and protecting it and keeping it buried. Someone once told me, “When you feel afraid, that’s ‘fearful buddha.’” That could be applied to whatever you feel. Maybe anger is your thing. You just go out of control and you see red, and the next thing you know you’re yelling or throwing something or hitting someone. At that time, begin to accept the fact that that’s “enraged buddha.” If you feel jealous, that’s “jealous buddha.” If you have indigestion, that’s “buddha with heartburn.” If you’re happy, “happy buddha”; if bored, “bored buddha.” In other words, anything that you can experience or think is worthy of compassion; anything you could think or feel is worthy of appreciation.

You change your life when you start showing up exactly as you are. You change your life when you become comfortable with being happy here, even if you want to go forward. You change your life when you can love yourself even though you don’t look exactly the way you want to. You change your life when you are principled about money and love and relationships, when you treat strangers as well as you do your CEO, and when you manage $1,000 the same way you would $10,000. You change your life when you start doing the truly scary thing, which is showing up exactly as you are. Most of the problems that exist in our lives are distractions from the real problem, which is that we are not comfortable in the present moment, as we are, here and now. So we must heal that first.

The thing no one tells you, the thing you have to find out on your own through firsthand experience, is that there is never an easy way to talk about suicide. There never was, there will never be. If ever someone asked, I'd tell them the truth: that my aunt was amazing, that she lived widely, that she had the most infectious laugh, that she knew four different languages and had a passport cluttered with so many stamps from different countries that it'd make any world traveler green with envy, and that she had a monster over her shoulder she didn't let anyone else see. And in turn, that monster didn't let her see all the things she would miss. The birthdays. The anniversaries. The sunsets. The bodega on the corner that had turned into that shiplap furniture store. The monster closed her eyes to all the pain she would give the people she left—the terrible weight of missing her and trying not to blame her in all the same breath. And then you started blaming yourself. Could you have done something, been that voice that finally broke through? If you loved them more, if you paid more attention, if you were better, if you only asked, if you even knew to ask, if you could just read between the lines and— If, if, if. There is no easy way to talk about suicide. Sometimes the people you love don't leave you with goodbyes—they just leave.

We take it for granted that life moves forward. You build memories; you build momentum.You move as a rower moves: facing backwards. You can see where you've been, but not where you’re going. And your boat is steered by a younger version of you. It's hard not to wonder what life would be like facing the other way. Avenoir. You'd see your memories approaching for years, and watch as they slowly become real. You’d know which friendships will last, which days are important, and prepare for upcoming mistakes. You'd go to school, and learn to forget. One by one you'd patch things up with old friends, enjoying one last conversation before you meet and go your separate ways. And then your life would expand into epic drama. The colors would get sharper, the world would feel bigger. You'd become nothing other than yourself, reveling in your own weirdness. You'd fall out of old habits until you could picture yourself becoming almost anything. Your family would drift slowly together, finding each other again. You wouldn't have to wonder how much time you had left with people, or how their lives would turn out. You'd know from the start which week was the happiest you’ll ever be, so you could relive it again and again. You'd remember what home feels like, and decide to move there for good. You'd grow smaller as the years pass, as if trying to give away everything you had before leaving. You'd try everything one last time, until it all felt new again. And then the world would finally earn your trust, until you’d think nothing of jumping freely into things, into the arms of other people. You'd start to notice that each summer feels longer than the last. Until you reach the long coasting retirement of childhood. You'd become generous, and give everything back. Pretty soon you’d run out of things to give, things to say, things to see. By then you'll have found someone perfect; and she'll become your world. And you will have left this world just as you found it. Nothing left to remember, nothing left to regret, with your whole life laid out in front of you, and your whole life left behind.

Look," Aracely said. "I know what you're going through." "No you don't." Sam sat up. "I still have to live like this. Nothing is gonna fix me. There's no water that's gonna make me into something else." "And I'd start from where you are if it meant what happened that night didn't have to happen," Aracely said. "We don't get to become who we are for nothing. It costs something. You're fighting for every little piece of yourself. And maybe I got all of me at once but I lost everything else. Don't you dare think there's any water in the world that makes this easy.

Quit living as if the purpose of life is to arrive safely at death. Set God-sized goals. Pursue God-ordained passions. Go after a dream that is destined to fail without divine intervention. Keep asking questions. Keep making mistakes. Keep seeking God. Stop pointing out problems and become part of the solution. Stop repeating the past and start creating the future. Stop playing it safe and start taking risks. Expand your horizons. Accumulate experiences. Enjoy the journey. Find every excuse you can to celebrate everything you can. Live like today is the first day and last day of your life. Don’t let what’s wrong with you keep you from worshiping what’s right with God. Burn sinful bridges. Blaze new trails. Criticize by creating. Worry less about what people think and more about what God thinks. Don’t try to be who you’re not. Be yourself. Laugh at yourself. Don’t let fear dictate your decisions. Take a flying leap of faith. Chase the lion!

Live life in moments, not in days or years or your schedules. It’s our misconception—most of the time—that we live our lives the way we want. Every single step that we take is influenced by others. Only the part that we hide from everyone else and keep deep within our heart, is our own. I strongly urge you all to realize that hidden part of yours. Go, live that part. Live your life. Don’t let your dreams die within you. Trust me, your struggle, your fight, will be worth the risk in opening yourself up. Get up. Inhale the air of passion. Start your journey. Grab your dreams. Enjoy your mistakes. Dance to the rhythm of your heartbeats. Smile. Laugh. Love. Live.’ Author

Be your best self and do not imitate anyone else. Find your strengths. They are your talents. They will make you smile and cause you to real joy on the inside. Don’t listen to those who ridicule the choices you make or the dreams you share. Let no one despise your youth. As Og Mandino explained in The Greatest Salesman in the World, “Experience is overrated, usually by old men who nod wisely and speak stupidly.” Create your own experiences. And know that you are creating memories for a lifetime. Life is not about finding yourself; it is about creating yourself. You have to take chances to make your dreams reality. Face your fears head-on and move rapidly. Don’t be afraid of making mistakes. Make lots of them! Your odds for success will increase with the number of decisions you make. Have patience with your dreams and the expectations you have for others. Be impatient with yourself daily. Live as if this is your last day. Say “I love you” to all those who matter. Know that everyone matters. You must play full-out right now. Sit up, hold your head high. Breathe deeply. Lift your chest up. Stand up straight and with confidence. Dust yourself off. Stop being a party pooper in your own life. Smile. A bigger noticeable smile. Start acting happy. Yes, you act first. I promise the feeling of happiness will soon follow.

Detachment is not a cold, hostile withdrawal; a resigned, despairing acceptance of anything life and people throw our way; a robotical walk through life oblivious to, and totally unaffected by people and problems; a Pollyanna-like ignorant bliss; a shirking of our true responsibilities to ourselves and others; a severing of our relationships. Nor is it a removal of our love and concern... Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help. We adopt a policy of keeping our hands off other people's responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can't. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily — focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more. Detachment involves "present moment living" — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.

So let’s talk a little about April May’s theory of tiered fame. Tier 1: Popularity You are a big deal in your high school or neighborhood. You have a peculiar vehicle that people around town recognize, you are a pastor at a medium-to-large church, you were once the star of the high school football team. Tier 2: Notoriety You are recognized and/or well-known within certain circles. Maybe you’re a preeminent lepidopterist whom all the other lepidopterists idolize. Or you could be the mayor or meteorologist in a medium-sized city. You might be one of the 1.1 million living people who has a Wikipedia page. Tier 3: Working-Class Fame A lot of people know who you are and they are distributed around the world. There’s a good chance that a stranger will approach you to say hi at the grocery store. You are a professional sports player, musician, author, actor, television host, or internet personality. You might still have to hustle to make a living, but your fame is your job. You’ll probably trend on Twitter if you die. Tier 4: True Fame You get recognized by fans enough that it is a legitimate burden. People take pictures of you without your permission, and no one would scoff if you called yourself a celebrity. When you start dating someone, you wouldn’t be surprised to read about it in magazines. You are a performer, politician, host, or actor whom the majority of people in your country would recognize. Your humanity is so degraded that people are legitimately surprised when they find out that you’re “just like them” because, sometimes, you buy food. You never have to worry about money again, but you do need a gate with an intercom on your driveway. Tier 5: Divinity You are known by every person in your world, and you are such a big deal that they no longer consider you a person. Your story is much larger than can be contained within any human lifetime, and your memory will continue long after your earthly form wastes away. You are a founding father of a nation, a creator of a religion, an emperor, or an idea. You are not currently alive.

You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero.

If you challenge yourself to live as though it were your last week, your mind may come up with all kinds of suppressed desires. It may start talking about all the things that you’ve always wanted to do, and you may think you had better go do them. You will soon see that’s not the answer. You have to understand that it is your attempt to get special experiences from life that makes you miss the actual experience of life. Life is not something you get; it’s something you experience. Life exists with or without you. It has been going on for billions of years. You simply get the honor of seeing a tiny slice of it. If you’re busy trying to get something, you will miss the slice you’re actually experiencing.

Buddha used to say to his disciples: Take each step watchfully. He used to say: Watch your breath. And that is one of the most significant practices for watching because the breath is there, continuously available for twenty-four hours a day wherever you are. The birds may be singing one day, they may not be singing some other day, but breathing is always there. Sitting, walking, lying down, it is always there. Go on watching the breath coming in, the breath going out. Not that watching the breath is the point, the point is learning how to watch. Go to the river and watch the river. Sit in the marketplace and watch people passing by. Watch anything, just remember that you are a watcher. Don’t become judgmental, don’t be a judge. Once you start judging you have forgotten that you are a watcher, you have become involved, you have taken sides, you have chosen: “I am in favor of this thought and I am against that thought.” Once you choose, you become identified. Watchfulness is the method of destroying all identification. Hence Gurdjieff called his process the process of nonidentification. It is the same, his word is different. Don’t identify yourself with anything, and slowly one learns the ultimate art of watchfulness. That’s what meditation is all about. Through meditation one discovers one’s own light. That light you can call your soul, your self, your God, whatever word you choose—or you can remain just silent, because it has no name. It is a nameless experience, tremendously beautiful, ecstatic, utterly silent, but it gives you the taste of eternity, of timelessness, of something beyond death.

My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me. Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong. Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride. I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain, Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.

Glossa Time goes by, time comes along, All is old and all is new; What is right and what is wrong, You must think and ask of you; Have no hope and have no fear, Waves that rise can never hold; If they urge or if they cheer, You remain aloof and cold. To our sight a lot will glisten, Many sounds will reach our ear; Who could take the time to listen And remember all we hear? Keep aside from all that patter, Seek yourself, far from the throng When with loud and idle clatter Time goes by, time comes along. Nor forget the tongue of reason Or its even scales depress When the moment, changing season, Wears the mask of happiness - It is born of reason's slumber And may last a wink as true: For the one who knows its number All is old and all is new. Be as to a play, spectator, As the world unfolds before: You will know the heart of matter Should they act two parts or four; When they cry or tear asunder From your seat enjoy along And you'll learn from art to wonder What is right and what is wrong. Past and future, ever blending, Are the twin sides of same page: New start will begin with ending When you know to learn from age; All that was or be tomorrow We have in the present, too; But what's vain and futile sorrow You must think and ask of you; For the living cannot sever From the means we've always had: Now, as years ago, and ever, Men are happy or are sad: Other masks, same play repeated; Diff'rent tongues, same words to hear; Of your dreams so often cheated, Have no hope and have no fear. Hope not when the villains cluster By success and glory drawn: Fools with perfect lack of luster Will outshine Hyperion! Fear it not, they'll push each other To reach higher in the fold, Do not side with them as brother, Waves that rise can never hold. Sounds of siren songs call steady Toward golden nets, astray; Life attracts you into eddies To change actors in the play; Steal aside from crowd and bustle, Do not look, seem not to hear From your path, away from hustle, If they urge or if they cheer; If they reach for you, go faster, Hold your tongue when slanders yell; Your advice they cannot master, Don't you know their measure well? Let them talk and let them chatter, Let all go past, young and old; Unattached to man or matter, You remain aloof and cold. You remain aloof and cold If they urge or if they cheer; Waves that rise can never hold, Have no hope and have no fear; You must think and ask of you What is right and what is wrong; All is old and all is new, Time goes by, time comes along.

Dear Young Black Males, Make sure that you take your education seriously. You may not understand it right now, but your education is important. If you’re struggling in high school, don’t fail silently. Speak up and ask for the help that you need. If you’re interested in going to college afterwards, start researching the colleges that you’re interested in attending. If college isn’t for you, consider trade schools or programs for high school students such as ROP (Regional Occupation Program). Depending on what state you live in, it may be called something different. Some colleges offer certificate programs if you’re not interested in earning an actual degree. Go to your neighborhood community center and ask questions. Ask your school counselors for leads. The library is also a great place to get helpful information. Just ask the librarian, he/she will be happy to assist you. It’s important to educate yourself, because if not, you’ll most likely be stuck working a dead-end job. Ask questions as much as you need to. Don’t assume anything. Get the facts that you need in order to succeed.

There are always problems in the world, and the world has always been there, and the world will remain there. If you start trying to work it out—changing circumstances, changing people, thinking of a utopian world, changing the government, the structure, the economy, the politics, the education—you will be lost. That is the trap known as politics. That’s how many people waste their own lives. Be very clear about it: The only person you can help right now is you yourself. Right now you cannot help anybody. This may be just a distraction, just a trick of the mind. See your own problems, see your own anxieties, see your own mind, and first try to change that. It happens to many people: The moment they become interested in some sort of religion, meditation, prayer, immediately the mind tells them, “What are you doing sitting here silently? The world needs you; there are so many poor people. There is much conflict, violence, aggression. What are you doing praying in the temple? Go and help people.” How can you help those people? You are just like them. You may create even more problems for them, but you cannot help. That’s how all the revolutions have always failed. No revolution has yet succeeded because the revolutionaries are in the same boat. The religious person is one who understands that “I am very tiny, I am very limited. If with this limited energy, even if I can change myself, that will be a miracle.” And if you can change yourself, if you are a totally different being with new life shining in your eyes and a new song in your heart, then maybe you can be helpful to others also, because then you will have something to share.

home, alone in my room, with the sounds of #2 and #5 trains rumbling in the distance, I started with a letter to myself. Dear Juliet, Repeat after me: You are a bruja. You are a warrior. You are a feminist. You are a beautiful brown babe. Surround yourself with other beautiful brown and black and indigenous and morena and Chicana, native, Indian, mixed race, Asian, gringa, boriqua babes. Let them uplift you. Rage against the motherfucking machine. Question everything anyone ever says to you or forces down your throat or makes you write a hundred times on the blackboard. Question every man that opens his mouth and spews out a law over your body and spirit. Question every single thing until you find the answer in a daydream. Don’t question yourself unless you hurt someone else. When you hurt someone else, sit down, and think, and think, and think, and then make it right. Apologize when you fuck up. Live forever. Consult the ancestors while counting stars in the galaxy. Hold wisdom under tongue until it’s absorbed into the bloodstream. Do not be afraid. Do not doubt yourself. Do not hide Be proud of your inhaler, your cane, your back brace, your acne. Be proud of the things that the world uses to make you feel different. Love your fat fucking glorious body. Love your breasts, hips, and wide-ass if you have them and if you don’t, love the body you do have or the one you create for yourself. Love the fact that you have ingrown hairs on the back of your thighs and your grandma’s mustache on your lips. Read all the books that make you whole. Read all the books that pull you out of the present and into the future. Read all the books about women who get tattoos, and break hearts, and rob banks, and start heavy metal bands. Read every single one of them. Kiss everyone. Ask first. Always ask first and then kiss the way stars burn in the sky. Trust your lungs. Trust the Universe. Trust your damn self. Love hard, deep, without restraint or doubt Love everything that brushes past your skin and lives inside your soul. Love yourself. In La Virgen’s name and in the name of Selena, Adiosa.

One day about a month ago, I really hit bottom. You know, I just felt that in a Godless universe, I didn't want to go on living. Now I happen to own this rifle, which I loaded, believe it or not, and pressed it to my forehead. And I remember thinking, at the time, I'm gonna kill myself. Then I thought, what if I'm wrong? What if there is a God? I mean, after all, nobody really knows that. But then I thought, no, you know, maybe is not good enough. I want certainty or nothing. And I remember very clearly, the clock was ticking, and I was sitting there frozen with the gun to my head, debating whether to shoot. [The gun fires accidentally, shattering a mirror] All of a sudden, the gun went off. I had been so tense my finger had squeezed the trigger inadvertently. But I was perspiring so much the gun had slid off my forehead and missed me. And suddenly neighbors were, were pounding on the door, and, and I don't know, the whole scene was just pandemonium. And, uh, you know, I-I-I ran to the door, I-I didn't know what to say. You know, I was-I was embarrassed and confused and my-my-my mind was r-r-racing a mile a minute. And I-I just knew one thing. I-I-I had to get out of that house, I had to just get out in the fresh air and-and clear my head. And I remember very clearly, I walked the streets. I walked and I walked. I-I didn't know what was going through my mind. It all seemed so violent and un-unreal to me. And I wandered for a long time on the Upper West Side, you know, and-and it must have been hours. You know, my-my feet hurt, my head was-was pounding, and-and I had to sit down. I went into a movie house. I-I didn't know what was playing or anything. I just, I just needed a moment to gather my thoughts and, and be logical and put the world back into rational perspective. And I went upstairs to the balcony, and I sat down, and, you know, the movie was a-a-a film that I'd seen many times in my life since I was a kid, and-and I always, uh, loved it. And, you know, I'm-I'm watching these people up on the screen and I started getting hooked on the film, you know. And I started to feel, how can you even think of killing yourself. I mean isn't it so stupid? I mean, l-look at all the people up there on the screen. You know, they're real funny, and-and what if the worst is true. What if there's no God, and you only go around once and that's it. Well, you know, don't you want to be part of the experience? You know, what the hell, it's-it's not all a drag. And I'm thinkin' to myself, geez, I should stop ruining my life - searching for answers I'm never gonna get, and just enjoy it while it lasts. And, you know, after, who knows? I mean, you know, maybe there is something. Nobody really knows. I know, I know maybe is a very slim reed to hang your whole life on, but that's the best we have. And then, I started to sit back, and I actually began to enjoy myself.

You get anxious about confronting somebody in your life. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming anxious about being anxious. Oh no! Doubly anxious! Now you’re anxious about your anxiety, which is causing more anxiety. Quick, where’s the whiskey? Or let’s say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and you have no idea why. And the fact that you get pissed off so easily starts to piss you off even more. And then, in your petty rage, you realize that being angry all the time makes you a shallow and mean person, and you hate this; you hate it so much that you get angry at yourself. Now look at you: you’re angry at yourself getting angry about being angry. Fuck you, wall. Here, have a fist. Or you’re so worried about doing the right thing all the time that you become worried about how much you’re worrying. Or you feel so guilty for every mistake you make that you begin to feel guilty about how guilty you’re feeling. Or you get sad and alone so often that it makes you feel even more sad and alone just thinking about it. ..Welcome to the feedback loop from hell.

For fifteen days, the first thing in the morning, get up with a great enthusiasm—“godliness within”—with a decision that today you are going to really live with great delight. And then start living with great delight! Have your breakfast, but eat it as if you are eating god himself; it becomes a sacrament. Take your bath, but godliness is within you; you are giving a bath to god. Then your small bathroom becomes a temple and the water showering on you is a baptism. Get up every morning with a great decision, a certainty, a clarity, a promise to yourself that today is going to be tremendously beautiful and you are going to live it tremendously. And each night when you go to bed, remember again how many beautiful things have happened today. Just the remembrance helps them to come back again tomorrow. Just remember and then fall asleep remembering those beautiful moments that happened today. Your dreams will be more beautiful. They will carry your enthusiasm, your totality, and you will start living in dreams also, with a new energy.

Everybody has got to live for something, but Jesus is arguing that, if he is not that thing, it will fail you. First, it will enslave you. Whatever that thing is, you will tell yourself that you have to have it or there is no tomorrow. That means that if anything threatens it, you will become inordinately scared; if anyone blocks it, you will become inordinately angry; and if you fail to achieve it, you will never be able to forgive yourself. But second, if you do achieve it, it will fail to deliver the fulfillment you expected. Let me give you an eloquent contemporary expression of what Jesus is saying. Nobody put this better than the American writer David Foster Wallace. He got to the top of his profession. He was an award-winning, bestselling postmodern novelist known around the world for his boundary-pushing storytelling. He once wrote a sentence that was more than a thousand words long. A few years before the end of his life, he gave a now-famous commencement speech at Kenyon College. He said to the graduating class, Everybody worships. The only choice we get is what to worship. And the compelling reason for maybe choosing some sort of god . . . to worship . . . is that pretty much anything else you worship will eat you alive. If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough. It’s the truth. Worship your own body and beauty and sexual allure, and you will always feel ugly. And when time and age start showing, you will die a million deaths before [your loved ones] finally plant you. . . . Worship power, and you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. Look, the insidious thing about these forms of worship is not that they are evil or sinful; it is that they’re unconscious. They are default settings.4 Wallace was by no means a religious person, but he understood that everyone worships, everyone trusts in something for their salvation, everyone bases their lives on something that requires faith. A couple of years after giving that speech, Wallace killed himself. And this nonreligious man’s parting words to us are pretty terrifying: “Something will eat you alive.” Because even though you might never call it worship, you can be absolutely sure you are worshipping and you are seeking. And Jesus says, “Unless you’re worshipping me, unless I’m the center of your life, unless you’re trying to get your spiritual thirst quenched through me and not through these other things, unless you see that the solution must come inside rather than just pass by outside, then whatever you worship will abandon you in the end.

Self-care is an attitude toward ourselves and our lives that says, I am responsible for myself. I am responsible for leading or not living my life. I am responsible for tending to my spiritual, emotional, physical, and financial well-being. I am responsible for identifying and meeting my needs. I am responsible for solving my problems or learning to live with those I cannot solve. I am responsible for my choices. I am responsible for what I give and receive. I am also responsible for setting and achieving my goals. I am responsible for how much I enjoy life, for how much pleasure I find in daily activities. I am responsible for whom I love and how I choose to express this love. I am responsible for what I do to others and for what I allow others to do to me. I am responsible for my wants and desires. All of me, every aspect of my being, is important. I count for something. I matter. My feelings can be trusted. My thinking is appropriate. I value my wants and needs. I do not deserve and will not tolerate abuse or constant mistreatment. I have rights, and it is my responsibility to assert these rights. The decisions I make and the way I conduct myself will reflect my high self-esteem. My decisions will take into account my responsibilities to myself.

Everyone has an Everest. Whether it’s a climb you chose, or a circumstance you find yourself in, you’re in the middle of an important journey. Can you imagine a climber scaling the wall of ice at Everest’s Lhotse Face and saying, “This is such a hassle”? Or spending the first night in the mountain’s “death zone” and thinking, “I don’t need this stress”? The climber knows the context of his stress. It has personal meaning to him; he has chosen it. You are most liable to feel like a victim of the stress in your life when you forget the context the stress is unfolding in. “Just another cold, dark night on the side of Everest” is a way to remember the paradox of stress. The most meaningful challenges in your life will come with a few dark nights. The biggest problem with trying to avoid stress is how it changes the way we view our lives, and ourselves. Anything in life that causes stress starts to look like a problem. If you experience stress at work, you think there’s something wrong with your job. If you experience stress in your marriage, you think there’s something wrong with your relationship. If you experience stress as a parent, you think there’s something wrong with your parenting (or your kids). If trying to make a change is stressful, you think there’s something wrong with your goal. When you think life should be less stressful, feeling stressed can also seem like a sign that you are inadequate: If you were strong enough, smart enough, or good enough, then you wouldn’t be stressed. Stress becomes a sign of personal failure rather than evidence that you are human. This kind of thinking explains, in part, why viewing stress as harmful increases the risk of depression. When you’re in this mindset, you’re more likely to feel overwhelmed and hopeless. Choosing to see the connection between stress and meaning can free you from the nagging sense that there is something wrong with your life or that you are inadequate to the challenges you face. Even if not every frustrating moment feels full of purpose, stress and meaning are inextricably connected in the larger context of your life. When you take this view, life doesn’t become less stressful, but it can become more meaningful.

The Creed for the Sociopathic Obsessive Compulsive (Peter's Laws) 1. If anything can go wrong, Fix it!!! (To hell with Murphy!!) 2. When given a choice - Take Both!! 3. Multiple projects lead to multiple successes. 4. Start at the top, then work your way up. 5. Do it by the book... but be the author! 6. When forced to compromise, ask for more. 7. If you can't beat them, join them, then beat them. 8. If it's worth doing, it's got to be done right now. 9. If you can't win, change the rules. 10. If you can't change the rules, then ignore them. 11. Perfection is not optional. 12. When faced without a challenge, make one. 13. "No" simply means begin again at one level higher. 14. Don't walk when you can run. 15. Bureaucracy is a challenge to be conquered with a righteous attitude, a tolerance for stupidity, and a bulldozer when necessary. 16. When in doubt: THINK! 17. Patience is a virtue, but persistence to the point of success is a blessing. 18. The squeaky wheel gets replaced. 19. The faster you move, the slower time passes, the longer you live. 20. The best way to predict the future is to create it yourself!!

Baby girl, this is your mother. I know I’ve given you explicit instructions to trace this into your yearbook, but they’re my words. That means this is from me, my heart, and my love for you. There’s so many things I want to say to you, things I want you to hear, to know, but let’s start with the reason I’m having you put these words in your senior yearbook. First of all, this book is everything. It may be pictures, some names of people you won’t remember in five years, ten years, or longer, but this book is more important than you can imagine. It’s the first book that’s the culmination of your first chapter in life. You will have many. So many! But this book is the physical manifestation of your first part in life. Keep it. Treasure it. Whether you enjoyed school or not, it’s done. It’s in your past. These were the times you were a part of society from a child to who you are now, a young adult woman. When you leave for college, you’re continuing your education, but you’re moving onto your next chapter in life. The beginning of adulthood. This yearbook is your bridge. Keep this as a memento forever. It sums up who you grew up with. It houses images of the buildings where your mind first began to learn things, where you first began to dream, to set goals, to yearn for the road ahead. It’s so bittersweet, but those memories were your foundation to set you up for who you will become in the future. Whether they brought pain or happiness, it’s important not to forget. From here, you will go on and you will learn the growing pains of becoming an adult. You will refine your dreams. You will set new limits. Change your mind. You will hurt. You will laugh. You will cry, but the most important is that you will grow. Always, always grow, honey. Challenge yourself. Put yourself in uncomfortable situations (BUT BE SAFE!) and push yourself not to think about yourself, your friends, your family, but to think about the world. Think about others. Understand others, and if you can’t understand, then learn more about them. It’s so very important. Once you have the key to understanding why someone else hurts or dreams or survives, then you have ultimate knowledge. You have empathy. Oh, honey. As I’m writing this, I can see you on the couch reading a book. You are so very beautiful, but you are so very humble. You don’t see your beauty, and I want you to see your beauty. Not just physical, but your inner kindness and soul. It’s blinding to me. That’s how truly stunning you are. Never let anyone dim your light. Here are some words I want you to know as you go through the rest of your life: Live. Learn. Love. Laugh. And, honey, know. Just know that I am with you always.

Life has a strange rhythm. It takes a while to fully be aware of this. Decades. Centuries, even. It’s not a simple rhythm. But the rhythm is there. The tempo shifts and fluctuates; there are structures within structures, patterns within patterns. It’s baffling. Like when you first hear John Coltrane on the saxophone. But if you stick with it, the elements of familiarity become clear. The current rhythm is speeding up. I am approaching a crescendo. Everything is happening all at once. That is one of the patterns: when nothing is happening, nothing continues to happen, but after a while the lull becomes too much and the drums need to kick in. Something has to happen. Often that need comes from yourself. You make a phone call. You say, ‘I can’t do this life any more, I need to change.’ And one thing happens that you are in control of. And then another happens which you have no say over. Newton’s third law of motion. Actions create reactions. When things start to happen, other things start to happen. But sometimes it seems there is no explanation as to why the things are happening – why all the buses are coming along at once – why life’s moments of luck and pain arrive in clusters. All we can do is observe the pattern, the rhythm, and then live it.

You have to find a mother inside yourself. We all do. Even if we already have a mother, we still have to find this part of ourselves inside.’ She held out her hand to me. ‘Give me your hand.’ I lifted my left hand and placed it in hers. She took it and pressed the flat of my palm up against my chest, over my beating heart. ‘You don’t have to put your hand on Mary’s heart to get strength and consolation and rescue, and all the other things we need to get through life,’ she said. ‘You can place it right here on your own heart. Your own heart.’ August stepped closer. She kept the pressure steady against my hand. ‘All those times your father treated you mean, Our Lady was the voice in you that said, “No, I will not bow down to this. I am Lily Melissa Owens, I will not bow down.” Whether you could hear this voice or not, she was in there saying it.’ I took my other hand and placed it on top of hers, and she moved her free hand on top of it, so we had this black-and-white stack of hands resting upon my chest. ‘When you’re unsure of yourself,’ she said, ‘when you start pulling back into doubt and small living, she’s the one inside saying, “Get up from there and live like the glorious girl you are.” She’s the power inside you, you understand?’ Her hands stayed where they were but released their pressure. ‘And whatever it is that keeps widening your heart, that’s Mary, too, not only the power inside you but the love. And when you get down to it, Lily, that’s the only purpose grand enough for a human life. Not just to love – but to persist in love.

What do they think has happened, the old fools, To make them like this ? Do they somehow suppose It's more grown-up when your mouth hangs open and drools And you keep on pissing yourself, and can't remember Who called this morning ? Or that, if they only chose, They could alter things back to when they danced all night, Or went to their wedding, or sloped arms some September ? Or do they fancy there's really been no change, And they've always behaved as if they were crippled or tight, Or sat through days of thin continuous dreaming Watching light move ? If they don't (and they can't), it's strange: Why aren't they screaming ? At death, you break up: the bits that were you Start speeding away from each other for ever With no one to see. It's only oblivion, true: We had it before, but then it was going to end, And was all the time merging with a unique endeavour To bring to bloom the million-petalled flower Of being here. Next time you can't pretend There'll be anything else. And these are the first signs: Not knowing how, not hearing who, the power Of choosing gone. Their looks show that they're for it: Ash hair, toad hands, prune face dried into lines- How can they ignore it ? Perhaps being old is having lighted rooms Inside your head, and people in them, acting. People you know, yet can't quite name; each looms Like a deep loss restored, from known doors turning, Setting down a Iamp, smiling from a stair, extracting A known book from the shelves; or sometimes only The rooms themselves, chairs and a fire burning, The blown bush at the window, or the sun' s Faint friendliness on the wall some lonely Rain-ceased midsummer evening. That is where they live: Not here and now, but where all happened once. This is why they give An air of baffled absence, trying to be there Yet being here. For the rooms grow farther, leaving Incompetent cold, the constant wear and tear Of taken breath, and them crouching below Extinction' s alp, the old fools, never perceiving How near it is. This must be what keeps them quiet. The peak that stays in view wherever we go For them is rising ground. Can they never tell What is dragging them back, and how it will end ? Not at night? Not when the strangers come ? Never, throughout The whole hideous inverted childhood? Well, We shall find out.

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

I’ve been in your skin,” he taunted. “I know you inside and out. There’s nothing there. Do us all a favor and die so we can start working on another plan and quit thinking maybe you’ll grow the fuck up and be capable of something.” Okay, enough! “You don’t know me inside and out,” I snarled. “You may have gotten in my skin, but you have never gotten inside my heart. Go ahead, Barrons, make me slice and dice myself. Go ahead, play games with me. Push me around. Lie to me. Bully me. Be your usual constant jackass self. Stalk around all broody and pissy and secretive, but you’re wrong about me. There’s something inside me you’d better be afraid of. And you can’t touch my soul. You will never touch my soul!” I raised my hand, drew back the knife, and let it fly. It sliced through the air, straight for his head. He avoided it with preternatural grace, a mere whisper of a movement, precisely and only as much as was required to not get hit. The hilt vibrated in the wood of the ornate mantel next to his head. “So, fuck you, Jericho Barrons, and not the way you like it. Fuck you—as in, you can’t touch me. Nobody can.” I kicked the table at him. It crashed into his shins. I picked up a lamp from the end table. Flung it straight at his head. He ducked again. I grabbed a book. It thumped off his chest. He laughed, dark eyes glittering with exhilaration. I launched myself at him, slammed a fist into his face. I heard a satisfying crunch and felt something in his nose give. He didn’t try to hit me back or push me away. Merely wrapped his arms around me and crushed me tight to his body, trapping my arms against his chest. Then, when I thought he might just squeeze me to death, he dropped his head forward, into the hollow where my shoulder met my neck. “Do you miss fucking me, Ms. Lane?” he purred against my ear. Voice resonated in my skull, pressuring a reply. I was tall and strong and proud inside myself. Nobody owned me. I didn’t have to answer any questions I didn’t want to, ever again. “Wouldn’t you just love to know?” I purred back. “You want more of me, don’t you, Barrons? I got under your skin deep. I hope you got addicted to me. I was a wild one, wasn’t I? I bet you never had sex like that in your entire existence, huh, O Ancient One? I bet I rocked your perfectly disciplined little world. I hope wanting me hurts like hell!” His hands were suddenly cruelly tight on my waist. “There’s only one question that matters, Ms. Lane, and it’s the one you never get around to asking. People are capable of varying degrees of truth. The majority spend their entire lives fabricating an elaborate skein of lies, immersing themselves in the faith of bad faith, doing whatever it takes to feel safe. The person who truly lives has precious few moments of safety, learns to thrive in any kind of storm. It’s the truth you can stare down stone-cold that makes you what you are. Weak or strong. Live or die. Prove yourself. How much truth can you take, Ms. Lane?” Dreamfever

Rearview Mirror Syndrome One of the most crippling causes of mediocrity in life is a condition I call Rearview Mirror Syndrome (RMS). Our subconscious minds are equipped with a self-limiting rearview mirror, through which we continuously relive and recreate our past. We mistakenly believe that who we were is who we are, thus limiting our true potential in the present, based on the limitations of our past.   As a result, we filter every choice we make—from what time we will wake up in the morning to which goals we will set to what we allow ourselves to consider possible for our lives—through the limitations of our past experiences. We want to create a better life, but sometimes we don’t know how to see it any other way than how it’s always been.   Research shows that on any given day, the average person thinks somewhere between 50,000 and 60,000 thoughts. The problem is that ninety-five percent of our thoughts are the same as the ones we thought the day before, and the day before that, and the day before that. It’s no wonder most people go through life, day after day, month after month, year after year, and never change the quality of their lives.   Like old, worn baggage, we carry stress, fear, and worry from yesterday with us into today. When presented with opportunities, we quickly check our rearview mirror to assess our past capabilities. “No, I’ve never done anything like that before. I’ve never achieved at that level. In fact, I’ve failed, time and time again.”   When presented with adversity, we go back to our trusty rearview mirror for guidance on how to respond. “Yep, just my luck. This crap always happens to me. I’m just going to give up; that’s what I’ve always done when things get too difficult.”   If you are to move beyond your past and transcend your limitations, you must stop living out of your rearview mirror and start imagining a life of limitless possibilities. Accept the paradigm:  my past does not equal my future. Talk to yourself in a way that inspires confidence that not only is anything possible, but that you are capable and committed to making it so. It’s not even necessary to believe it at first. In fact, you probably won’t believe it. You might find it uncomfortable and that you resist doing it. That’s okay. Repeat it to yourself anyway, and your subconscious mind will begin to absorb the positive self-affirmations. (More on how to do this in Chapter 6:  The Life S.A.V.E.R.S.)   Don’t place unnecessary limitations on what you want for your life. Think bigger than you’ve allowed yourself to think up until this point. Get clear on what you truly want, condition yourself to the belief that it’s possible by focusing on and affirming it every day, and then consistently move in the direction of your vision until it becomes your reality. There is nothing to fear, because you cannot fail—only learn, grow, and become better than you’ve ever been before.   Always remember that where you are is a result of who you were, but where you go depends entirely on who you choose to be, from this moment on.

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you don't matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon—fit in anywhere. Be a rockstar—stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything, but you can't stop trying to do it all. . . . Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it. . . . Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

You guys could handle this on your own. Why risk getting kicked out of your He-Man-Monster-Haters Club?" "Because we can't handle this on our own. At least I don't think we can." "You said yourself you already have some Prodigium working with you. Why not go to them?" "We have a handful," he said, frustration creeping into his voice. "And most of them suck. Look, just consider it a peace offering, okay? My way of saying I'm sorry for lying to you. And pulling a knife in your presence, even if it was just to open a damn window to get out before you vaporized me." Most girls got flowers. I got a dirt put used for demon raising. Nice. "Thanks," I replied. "But don't you want in on this?" He looked at me, and not for the first time, I wished his eyes weren't so dark. It would have been nice to have some idea of what was going on in his head. "That's up to you," he said. Mom always liked to say that we hardly ever know the decisions we make that change our lives,mostly because they're little ones. You take this bus instead of that one and end up meeting your soul mate, that kind of thing. But there was no doubt in my mind that this was one of those life-changing moments. Tell Archer no,and I'd never see him again. And Dad and Jenna wouldn't be mad at me, and Cal...Tell Archer yes, and everything suddenly got twistier and more complicated than Mrs. Casnoff's hairdo. And even though I'm a twisty and complicated girl, I knew what my answer had to be. "It's too much of a risk, Cross. Maybe one day when I'm head of the Council, and you're...well, whatever you're going to be for L'Occhio di Dio, we could work on some kind of collaboration." That brought up depressig images of me and Archer sittig across a boardroom table, sketching out battle plans on a whiteboard, so my voice was a little shaky when I continued. "But for now, it's too dangerous." And not just because basically everyone in our lives would want to kill us if they found out, I thought. But because I was pretty sure I was still in love with him, and I thought he might feel something similar for me, and there was no way we could work together preventing the Monster Apocalypse/World War III without that becoming an issue. Not that I could say any of that. Archer's face was blank as he said, "Cool. Got it." "Cross," I started to say, but then his eyes slid past me and went wide with horror. At the same time, I became aware of a slithering noice behind me. That just could not be good; in my experience, nothing pleasant slithers. Still, I was not prepared for the nightmares climbing out of the crater.

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire. The truth is, there's no better time to be happy than right now. Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. One of my favorite quotes comes from Alfred D Souza. He said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life." This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have. Stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you've had a drink, until you've sobered up, until you die, until you are born again to decide that there is no better time than right now to be happy.

Every disciple is a believer, but not every believer is necessarily a disciple. Anything short of discipleship, however, is settling for less than what God really desires for us. Loving God more than anyone or anything else is the very foundation of being a disciple. If you want to live your Christian life to its fullest, then love Jesus more than anyone or anything else. Either you will have harmony with God and friction with people, or you will have harmony with people and friction with God. You become a disciple in the biblical sense only when you are totally and completely committed to Jesus Christ and His Word. As a true disciple, your life won’t only be characterized by practical results and a hunger for Scripture, but you also will have love for others — especially fellow believers. Without all of these characteristics, you can’t really claim to be His disciple. A person who has been with Jesus will boldly share his or her faith. A person who has been with Jesus will be a person of prayer. A person who has been with Jesus will be persecuted. If for you, the Christian life is all about feeling good and having everything go your way, then you won’t like being a disciple. Being a follower of Christ is the most joyful and exciting life there is. But it also can be the most challenging life there is. It’s a life lived out under the command of someone other than yourself. Most prayers are not answered because they are outside the will of God. Once we have discovered God’s will, we can then pray aggressively and confidently for it. We can pray, believing it will happen, because we know it is not something we have dreamed. A forgiven person will be a forgiving person. A true disciple will harbor no grudge toward another. The disciple knows it will hinder his or her prayer life and walk with God. It is far better to sit down for an hour and talk genuinely with one person than to rattle off trite clichés to scores of people. Attending more Bible studies, more prayer meetings, reading more Christian books, and listening to more teaching without an outlet for the truth will cause us to spiritually decay. We need to take what God has given us and use it constructively in the lives of others. You were placed on earth to know God. Everything else is secondary. The more we know God, the more we should want to make Him known to a lost world. Your life belongs to God. You don’t share your time and talents with Him; He shares them with you! He owns you and everything about you. You need to recognize and acknowledge that fact.

Alex here. (...) Ron, I really enjoy all the help you have given me and the times we spent together. I hope that you will not be too depressed by our parting. It may be a very long time before we see each other again. But providing that I get through the Alaskan Deal in one piece you will be hearing form me again in the future. I’d like to repeat the advice I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing or been to hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one piece of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. (...) Once you become accustomed to such a life you will see its full meaning and its incredible beauty. (...) Don’t settle down and sit in one place. Move around, be nomadic, make each day a new horizon. (...) You are wrong if you think joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. Ron, I really hope that as soon as you can you will get out of Salton City, put a little camper on the back of your pickup, and start seeing some of the great work that God has done here in the American West. you will see things and meet people and there is much to learn from them. And you must do it economy style, no motels, do your own cooking, as a general rule spend as little as possible and you will enjoy it much more immensely. I hope that the next time I see you, you will be a new man with a vast array of new adventures and experiences behind you. Don’t hesitate or allow yourself to make excuses. Just get out and do it. Just get out and do it. You will be very, very glad that you did. Take care Ron, Alex

The way they were treated should make you angry,” Richard said as he started away, “but not because you share an attribute with them.” Taken aback by his words, even looking a little hurt, Jennsen didn’t move. “What do you mean?” Richard paused and turned back to her. “That’s how the Imperial Order thinks. That’s how Owen’s people think. It’s a belief in granting disembodied prestige, or the mantle of guilt, to all those who share some specific trait or attribute. “The Imperial Order would like you to believe that your virtue, your ultimate value, or even your wickedness, arises entirely from being born a member of a given group, that free will itself is either impotent or nonexistent. They want you to believe that all people are merely interchangeable members of groups that share fixed, preordained characteristics, and they are predestined to live through a collective identity, the group will, unable to rise on individual merit because there can be no such thing as independent, individual merit, only group merit. “They believe that people can only rise above their station in life when selected to be awarded recognition because their group is due an indulgence, and so a representative, a stand-in for the group, must be selected to be awarded the badge of self-worth. Only the reflected light off this badge, they believe, can bring the radiance of self-worth to others of their group. “But those granted this badge live with the uneasy knowledge that it’s only an illusion of competence. It never brings any sincere self-respect because you can’t fool yourself. Ultimately, because it is counterfeit, the sham of esteem granted because of a connection with a group can only be propped up by force. “This belittling of mankind, the Order’s condemnation of everyone and everything human, is their transcendent judgment of man’s inadequacy. “When you direct your anger at me for having a trait borne by someone else, you pronounce me guilty for their crimes. That’s what happens when people say I’m a monster because our father was a monster. If you admire someone simply because you believe their group is deserving, then you embrace the same corrupt ethics. “The Imperial Order says that no individual should have the right to achieve something on his own, to accomplish what someone else cannot, and so magic must be stripped from mankind. They say that accomplishment is corrupt because it is rooted in the evil of self-interest, therefore the fruits of that accomplishment are tainted by its evil. This is why they preach that any gain must be sacrificed to those who have not earned it. They hold that only through such sacrifice can those fruits be purified and made good. “We believe, on the other hand, that your own individual life is the value and its own end, and what you achieve is yours. “Only you can achieve self-worth for yourself. Any group offering it to you, or demanding it of you, comes bearing chains of slavery.

Don't misunderstand, but how dare you risk your life? What the devil did you think, to leap over like that? You could have stayed safe on this side and just helped me over." Even to her ears, her tone bordered on the hysterical. Beneath her fingers, the white lawn started to redden. She sucked in a shaky breath. "How could you risk your life-your life, you idiot!" She leaned harder on the pad, dragged in another breath. He coughed weakly, shifted his head. "Don't you dare die on me!" His lips twisted, but his eyes remained closed. "But if I die"-his words were a whisper-"you won't have to marry, me or anyone else. Even the most censorious in the ton will consider my death to be the end of the matter. You'll be free." "Free?" Then his earlier words registered. "If you die? I told you-don't you dare! I won't let you-I forbid you to. How can I marry you if you die? And how the hell will I live if you aren't alive, too?" As the words left her mouth, half hysterical, all emotion, she realized they were the literal truth. Her life wouldn't be worth living if he wasn't there to share it. "What will I do with my life if you die?" He softly snorted, apparently unimpressed by-or was it not registering?-her panic. "Marry some other poor sod, like you were planning to." The words cut. "You are the only poor sod I'm planning to marry." Her waspish response came on a rush of rising fear. She glanced around, but there was no one in sight. Help had yet to come running. She looked back at him, readjusted the pressure on the slowly reddening pad. "I intend not only to marry you but to lead you by the nose for the rest of your days. It's the least I can do to repay you for this-for the shock to my nerves. I'll have you know I'd decided even before this little incident to reverse my decision and become your viscountess, and lead you such a merry dance through the ballrooms and drawing rooms that you'll be gray within two years." He humphed softly, dismissively, but he was listening. Studying his face, she realized her nonsense was distracting him from the pain. She engaged her imagination and let her tongue run free. "I've decided I'll redecorate Baraclough in the French Imperial style-all that white and gilt and spindly legs, with all the chairs so delicate you won't dare sit down. And while we're on the subject of your-our-country home, I've had an idea about my carriage, the one you'll buy me as a wedding gift..." She rambled on, paying scant attention to her words, simply let them and all the images she'd dreamed of come tumbling out, painting a vibrant, fanciful, yet in many ways-all the ways that counted-accurate word pictures of her hopes, her aspirations. Her vision of their life together. When the well started to run dry, when her voice started to thicken with tears at the fear that they might no longer have a chance to enjoy all she'd described, she concluded with, "So you absolutely can't die now." Fear prodded; almost incensed, she blurted, "Not when I was about to back down and agree to return to London with you." He moistened his lips. Whispered, "You were?" "Yes! I was!" His fading voice tipped her toward panic. Her voice rose in reaction. "I can't believe you were so foolish as to risk your life like this! You didn't need to put yourself in danger to save me." "Yes, I did." The words were firmer, bitten off through clenched teeth. She caught his anger. Was anger good. Would temper hold him to the world? A frown drew down his black brows. "You can't be so damned foolish as to think I wouldn't-after protecting you through all this, seeing you safely all this way, watching over you all this time, what else was I going to do?

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