Sprint Quotes

Harry — I think I've just understood something! I've got to go to the library!” And she sprinted away, up the stairs. “What does she understand?” said Harry distractedly, still looking around, trying to tell where the voice had come from. “Loads more than I do,” said Ron, shaking his head. “But why’s she got to go to the library?” “Because that’s what Hermione does,” said Ron, shrugging. “When in doubt, go to the library.

Race you to the road?" I said. "You are so going to lose." She (Annabeth) took off down Half-Blood Hill and I sprinted after her. For once, I didn't look back.

Lies run sprints, but the truth runs marathons.

Bryce's face crumpled as she lurched to her feet, sprinting to the Gate. She didn't care how it was possible as Danika said again, "Light it up" Then Bryce was laughing and sobbing as she screamed, "LIGHT IT UP, DANIKA! LIGHT IT UP, LIGHT IT UP, LIGHT IT UP!" Bryce slammed her palm onto the bronze disk of the Gate. And soul to soul with the friend whom she had not forgotten, the friend who had not forgotten her, even in death, Bryce made the Drop.

His eyes drifted leisurely back up to my face and he smiled at me appreciatively, “Kelsey, when a man spends time with a beautiful woman, he needs to pace himself. I quirked my eyebrow at him and laughed. “Yeah, I’m a regular marathon alright.” He kissed my fingers. “Exactly. A wise man never sprints…in a marathon.

Aelin took a step forward. One step, as if in a daze. She loosed a shuddering breath, and a small, whimpering noise came out of her - a sob. And then she was sprinting down the alley, flying as though the winds themselves pushed at her heels. She flung herself on the male, crashing into him hard enough that anyone else might have gone rocking back into the stone wall. But the male grabbed her to him, his massive arms wrapping around her tightly and lifting her up. Nesryn made to approach, but Aedion stopped her with a hand on her arm. Aelin was laughing as she cried, and the male was just holding her, his hooded head buried in her neck. As if he were breathing her in. "Who is that?" Nesryn asked. Aedion smiled. "Rowan.

Pulling the chair out for me, he invited me to sit. I stood there wondering if I could sprint for the nearest exit. Stupid strappy shoes, I'd never make it. He leaned in close and whispered in my ear, "I know what you're thinking, and I'm not going to let you escape again. You can either take a seat and have dinner with me like a normal date," he grinned at his word choice, "or," he paused thoughtfully then threatened, "you can sit on my lap while I force-feed you.

Every day of my life it feels as if I'm fighting my way up an escalator that only goes down. And no matter how fast or how hard I run to try to reach the top, I stay in the same place, sprinting, getting nowhere.

Life’s a marathon, not a sprint.

Lies run sprints, but the truth runs marathons. The truth will win this marathon in court.

Some people can’t be in your life because they don’t have the power to help you improve it. That doesn’t mean you don’t wish them well, it just means that you are on Chapter ten of your life, when they are on Chapter five. Maybe, it is just enough to meet at the crossroads in life and agree to take separate paths, then with a cheshire grin you both look back and shout, “Beat you to the top of the mountain”, followed by the funnest sprint of both of your lives.

If you don’t start with crazy, crazy love, the kind of love that Van Morrison sings about, then you don’t have a shot to go the distance. Love’s a marathon, Danny, not a sprint.

But as he reached the ground and sprinted towards the dais, Lupin grabbed Harry around the chest, holding him back. There's nothing you can do, Harry -' Get him, save him, he's only just gone through!' - it's too late, Harry.' We can still reach him -' Harry struggled hard and viciously, but Lupin would not let go... There's nothing you can do, Harry...nothing...he's gone.

I'll get them out and come back. I promise." "On your word as a cutthroat and a pirate?" He touched my cheek once, briefly. "Privateer." Another explosion rocked the grounds. "Let's go!" shouted Mal. As we sprinted into the tunnel, I glanced back and saw Nikolai silhouetted against the purple twilight. I wondered if I'd ever see him again.

Dancer and Waif sprinted toward the edge. Picking up speed. Bad Ass on his one real leg doing a great job of keeping up. Kind of.

If you write books, you go on one page at a time. We turn from all we know and all we fear. We study catalogues, watch football games, choose Sprint over AT&T. We count the birds in the sky and will not turn from the window when we hear the footsteps behind as something comes up the hall; we say yes, I agree that clouds often look like other things - fish and unicorns and men on horseback - but they are really only clouds. Even when the lightning flashes inside them we say they are only clouds and turn our attention to the next meal, the next pain, the next breath, the next page. This is how we go on.

Constantly stopping to explain oneself may expand into a frustrating burden for the rare individual, so ceasing to do so is like finally dropping the weights and sprinting towards his goals. Those who insincerely misunderstand, who intentionally distort the motives of a pure-intentioned individual, then, no longer have the opportunity to block his path; instead, they are the ones left to stand on the sidelines shouting frustratedly in the wind of his trail.

Success is actually a short race—a sprint fueled by discipline just long enough for habit to kick in and take over.

Forty hour workweeks are a relic of the Industrial Age. Knowledge workers function like athletes — train and sprint, then rest and reassess.

It was like the classic scene in the movies where one lover is on the train and one is on the platform and the train starts to pull away, and the lover on the platform begins to trot along and then jog and then sprint and then gives up altogether as the train speeds irrevocably off. Except in this case I was all the parts: I was the lover on the platform, I was the lover on the train. And I was also the train.

Shifter or true animal, that truth lay etched in the soul of every canine. Ithan Holstrom sprinted toward Asphodel Meadows with the weight of that history behind him, burning in his heart. He prayed he was not too late.

When did I turn into a needywhiny angsty idiot who needed to be swept off her feet? She snorted then started running again, forcing me into a brief sprint to catch up. We're conditioned from birth she said. I swear to god,if I ever have a daughter I'll ban all of the Disney princesses from the house. Except Mulan. She kicks ass.

You’ve seen the world, and all you’ve seen is nothing; and everything, as well, that you have said and heard is nothing. You’ve sprinted everywhere between here and the horizon; it is nothing. And all the possessions you’ve treasured up at home are nothing.

A silent road stretched before me, damp with rain and littered with cars. As I watched, pale figures began to slip through the trees or claw their way out of the earth. Rabids edged onto the pavement, filling the road, their hisses and snarls rising into the air. Their empty white eyes blazed with madness and Hunger, and they began to sprint forward . Reaching back, I drew my bladem feeling it rasp free, gleaming as it came into the light. Looking up at the approaching rabids, I smiled.

He cocked his head in an overly dramatic fashion. "Hey, I just got it: it was you, wasn't it?" He looked at Lissa, the back at me. "She got you to kill the fox, didn't she?Some weird kind of lesbian voo—ahhh!” Ralf burst into flames. I jumped up and pushed Lissa out of the way—not easy to do, since we were sitting at our desks. We both ended up on the floor as screams—Ralf's in particular—filled the classroom and Ms. Meissner sprinted for the fire extinguisher. And then, just like that, the flames disappeared. Ralf was still screaming and patting himself down, but he didn't have a single singe mark on him. The only indication of what had happened was the lingering smell of smoke in the air. For several seconds, the entire classroom froze. Then, slowly, everyone put the pieces together. Moroi magical specializations were well known, and after scanning the room, I deduced three fire users: Ralf, his friend Jacob, and— Christian Ozera. Since neither Jacob nor Ralf would have set Ralf on fire, it sort of made the culprit obvious. The fact that Christian was laughing hysterically sort of gave it away too.

She was probably my age, maybe a couple of inches taller, and a whole lot more athletic looking. With her deep tan and her curly blond hair, she was almost exactly what I thought a stereotypical California girl would look like, except her eyes ruined the image. They were startling gray,like storm clouds; pretty, but intimidating, too, as if she were analyzing the best way to take me down in a fight. She glanced at the minotaur horn in my hand, then back at me. I imagined she was going to say, You killed a Minotaur! or Wow you're so awesome! or something like that. Instead she said, "you drool when you sleep." Then she sprinted off down the lawn, her blond hair flying behind her.

This is how we go on: one day at a time, one meal at a time, one pain at a time, one breath at a time. Dentists go on one root-canal at a time; boat-builders go on one hull at a time. If you write books, you go on one page at a time. We turn from all we know and all we fear. We study catalogues, watch football games, choose Sprint over AT&T. We count the birds in the sky and will not turn from the window when we hear the footsteps behind us as something comes up the hall; we say yes, I agree that clouds often look like other things - fish and unicorns and men on horseback - but they are really only clouds. Even when the lightening flashes inside them we say they are only clouds and turn our attention to the next meal, the next pain, the next breath, the next page. This is how we go on.

What I really fear is time. That's the devil: whipping us on when we'd rather loll, so the present sprints by, impossible to grasp, and all is suddenly past, a past that won't hold still, that slides into these inauthentic tales. My past- it doesn't feel real in the slightest. The person who inhabited it is not me. It's as if the present me is constantly dissolving. There's that line from Heraclitus: 'No man steps in the same river twice, for it is not the same river and he is not the same man.' That's quite right. We enjoy this illusion of continuity, and we call it memory. Which explains, perhaps, why our worst fear isn't the end of life but the end of memories.

Christianity is not a sprint but an endurance run. Therefore it is not how we start the race that counts, but how we complete it. How we finish is determined by the choices we make, and those are often formed by patterns we develop along the way.

Suddenly his expression turned to alarm. He sprinted toward us. For a moment I had an absurd vision of myself on the cover of one of Gran’s old romance novels, where the damsel wilts into the arms of one half-dressed beefy guy while another stands by,casting her longing looks. Oh, the horrible choices a girl must make! I wished I’d had a moment to clean up. I was still covered in dried river muck, twine, and grass, like I’d been tarred and feathered. Then Anubis pushed past me and gripped Walt’s shoulders. Well…that was unexpected.

She sprinted after him, grabbing him by the shoulder just as she caught up. “I … I am sorry.” He let out a deep sigh. “As am I.” He yanked his shoulder free and continued walking back inside the castle.

As the dog sprinted back, Jack said to the girl, "Sweetheart,honey, why do you have to be so hateful?" "Why not?" Ellie said. "It's not like being good ever got me anywhere.

Yes no yes no yes no? Red blue? Yes red, no blue? No red, yes no? In out, up down? Do don't, can can't? Choices sit on the shelf life New shoes in a shoe shop. If the in crowd are squeezing into a must-have shoe And the one pair left are too tiny for you Don't feel compelled into choosing them If you're really a size 9, buy that size. While everyone else Hobbles round with sore feet Your choices should feel comfortable Or they aren't your choices at all. Why limp when you can sprint?

Publication is a marathon, not a sprint. Writing the book is only the start.

She walked to the door in her fucking underwear, and opened it a crack before turning and sprinting into her bedroom, leaving me to greet the intruders. What in the actual fuck.

We can save the naked sprints for storm season. It’s far more exciting if there’s lightning biting at your ass.

What idiocy, to racing into this story and its labyrinths, sprinting away from our happiness among the fresh spring grasses by the oak.

[...] I think about the problem with running from your trouble . The problem is in the stopping. The whole time you think you're getting away from everything, the trouble is running like mad, too, trying to catch up with you. And it doesn't slow down when you do--it keeps on sprinting. So when trouble finally reaches you, it hits you hard (p107)

Emma convinced herself she'd lost him because she was fast. She was also adept at convincing herself of things that might not be - good at pretending. She could pretend she took classes at night by choice, and that blushing didn't make her thirsty-- A vicious growl sounded. Her eyes widened, but she didn't turn back, just sprinted across the field. She felt claws sink into her anckle a second before she was dragged to the muddy ground and thrown onto her back. A hand covered her mouth, though she'd been trained not to scream. "Never run from one such as me." Her attacker didn't sound human. "You will no' get away. And we like it." His voice was guttural like a beast's, breaking, yet his accent was... Scottish?

Life is not a sprint. It was never meant to be. It is just one step of faith after another.

Sobriety, if it is anything, is paying attention, seeing the wonder and the beauty around us that we so easily sprint by on our way to the next thing. And this is more than fun; this is actually living.

What about a warning system?" Heloise said. "The entire encounter lasted less than five seconds, Hel. I doubt that even with your admirable ability to sprint in heels, you would have been able to get there in time.

I got up and sprinted into the ocean, chasing my father. I'm in love with the moment when the water switches from being so cold you want to leap up into the air to something that feels just right against your skin.

But I will follow you anywhere, baby. I’ll run a never-ending race for you. Name the distance. I’ll go at whatever speed you let me. I’ll sprint, walk, or crawl to get to you. I will never give you up.

We’ve found that magic happens when we use big whiteboards to solve problems. As humans, our short-term memory is not all that good, but our spatial memory is awesome. A sprint room, plastered with notes, diagrams, printouts, and more, takes advantage of that spatial memory. The room itself becomes a sort of shared brain for the team.

Within every heart's Winter sleeps the promise of Spring.

Trauer ist kein Sprint, Trauer ist ein Marathon. Und auf dieser Strecke gab es Stellen, an denen es besser lieft, und andere, an denen ich kaum Luft bekam.

She’d read books that said two lovers’ hearts could race as one. This wasn’t true for Miyoung. Her heart chased Jihoon’s, speeding in a breakneck sprint to catch up.

Regin the Radiant and Emmaline Troy: 'Alrighty then, have it your way- you're on your own... Now, if you come across a leech, no offense, remember your training.' 'None taken. And would that be the sword training where you fly past my defenses and swat me on the ass, chirping, 'Dead!'? Another swat. 'Dead!'? Yeah, I'll get right on that.' 'No, that would be the training where you sprint like hell whenever you hear that I'm looking for you to train.

Doctors kept stressing that mental disease was the same as physical disease. Telling someone who was clinically depressed, for example, to shake it off and get out of the house was tantamount to telling a man with two broken legs to sprint across the room. That was all well and good in theory, but in practice, the stigma continued. Maybe, to be more charitable, it was because you could hide a mental disease.

Hooves clomping over the whitewashed planks, Doren sprinted along the boardwalk after Rondus, a portly satyr with butterscotch fur and horns that curved away from each other. Puffing hard, Rondus cut through a gazebo and started down the stairs to the field. Only a few steps behind, Doren went airborne and slammed into the heavyset satyr. Together they pitched violently forward into the grass, staining their skin green.

Still, I also know that most people, including me, tend to applaud the wrong things: the showy, dramatic record-setting sprint rather than the years of dogged preparation or the unwavering grace displayed during a string of losses. Applause, then, never bore much relation to the reality of my life as an astronaut, which was not all about, or even mostly about, flying around in space.

If we think of life as a kind of Olympic games, some of life's crises are sprints. They require maximum emotional concentration for a short time. Then they are over, and life returns to normal. But other crises are distance events. They ask us to maintain our concentration over a much longer period of time, and that can be a lot harder.

How she loved it when he sprinted right over the lines and reduced her boundaries to smithereens. Chloe no longer had any fears of being controlled and Chase no longer held back to make sure he didn't push her too far. All that remained was the sweet ecstasy of trust. And pure love.

A short story is a sprint, a novel is a marathon. Sprinters have seconds to get from here to there and then they are finished. Marathoners have to carefully pace themselves so that they don't run out of energy (or in the case of the novelist-- ideas) because they have so far to run. To mix the metaphor, writing a short story is like having a short intense affair, whereas writing a novel is like a long rich marriage.

I sprinted down the alley, not fast enough to avoid the cold water rolling down my back, with a childlike shriek. I caught his arm by the elbow, and we ran together, through the singing crowd, past swaying elders, men and women dancing too close, irritable off-planet visitors trying to cover up their wares in the market. We splashed through bright blue puddles, soaking our clothes. And we were both, for once, laughing.

I broke away from Samedi and sprinted down the gangplank, screaming out Bram's name. His head turned, and he started limping toward me. "Nora!" I heard someone yell. Bram met me halfway. He scooped me up with one arm and pulled my head toward his. I didn't fight it in the least. He kissed me harshly, and I returned it, leaping up on my toes, seeking out his chapped, broken lips with my own, inexpertly, needfully. And then he just held me as I cried, soaking his dirty T-shirt with my tears, his cheek on my head. "I thought you were gone," I managed to get out. "I thought you were really gone..." "I thought I was, too," he said, laughing weakly. "But I'd never leave you if I had the choice. I was going to get back to you, or grind to dust trying.

...Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway....They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on!

You added yourself to my contacts list?’ I gasp. When did he do that? I mentally sprint through our meeting, settling on my visit to the toilet when I left my portfolio and phone on the table. I can’t believe he went through my phone! ‘I need to be able to get hold of you.

She was tired in her bones, but she rallied her energy one last time and told him of they years in Rifthold, of stealing Asterion horses and racing across the desert, of dancing until dawn with the courtesans and thieves and all the beautiful, wicked creatures in the world. And then she told him about losing Sam, and of that first whipping in Endovier, when she'd spat blood in the Chief Overseer's face, and what she had seen and endured in the following year. She spoke of the day she had snapped and sprinted for her own death. Her heart grew heavy when at last she got to the evening when the Captain of the Royal Guard prowled into her life, and a tyrant's son had offered her a shot at freedom. She told him what she could about the competition and how she'd won it, until her words slurred and her eyelids drooped.

But I’d already started running—no, sprinting toward the trees across the grass, the rain already heavy enough that it kept stinging my eyes, Brian galloping along beside me. After a moment I could hear Aled running too, and I glanced behind me and stretched out my arm to him and cried, “Come along!” and he did; he reached out and took my hand and we ran like that through the countryside in the rain, and then he laughed, and it reminded me of a child’s laugh, and I wished people could always laugh and run like that.

I wondered if maybe this kind of thing happened all the time in Vegas -- cars full of late-arriving passengers screeching desperately across the runway, dropping off wild eyed Samoans clutching mysterious canvas bags who would sprint onto planes at the last possible second and then roar off into the sunrise.

I am not worried if scientists go and explain everything. This is for a very simple reason: an impala sprinting across the Savannah can be reduced to biomechanics, and Bach can be reduced to counterpoint, yet that does not decrease one iota our ability to shiver as we experience impalas leaping or Bach thundering. We can only gain and grow with each discovery that there is structure underlying the most accessible levels of things that fill us with awe. But there is an even stronger reason why I am not afraid that scientists will inadvertently go and explain everything--it will never happen. While in certain realms, it may prove to be the case that science can explain anything, it will never explain everything. As should be obvious after all these pages, as part of the scientific process, for every question answered, a dozen newer ones are generated. And they are usually far more puzzling, more challenging than than the prior problems. This was stated wonderfully in a quote by a geneticist named Haldane earlier in the century: "Life is not only stranger than we imagine, it is stranger than we can imagine." We will never have our flames extinguished by knowledge. The purpose of science is not to cure us of our sense of mystery and wonder, but to constantly reinvent and reinvigorate it.

I practically sprinted to the parking lot to meet Camden. This time I made sure to stay far enough away from his car door that he couldn't lure me in and drive off someplace random; I was hovering about ten feet away from the Escalade's fender as he walked up. "What are you doing," he asked, "standing far enough away so I can't lure you into the car and drive off someplace random?" Observant bastard.

The perfect Librarian is calm, cool, collected, intelligent, multilingual, a crack shot, a martial artist, an Olympic-level runner (at both the sprint and marathon), a good swimmer, an expert thief, and a genius con artist. They can steal a dozen books from a top-security strongbox in the morning, discuss literature all afternoon, have dinner with the cream of society in the evening, and then stay up until midnight dancing, before stealing some more interesting tomes at three a.m. That's what a perfect Librarian would do. In practice, most Librarians would rather spend their time reading a good book.

She brought her elbow backward and connected with Rand’s ribs. He swore and released her. She whirled on him. “That’s for being so arrogant!” Rand advanced on her, and the grin on his face wasn’t at all reassuring. She took one step back, then turned to sprint into the bathroom, when a pair of hands caught her and slung her over a hard muscled shoulder. “Put me down right now!” She screamed as she pummeled his back. “You are the most annoying, selfish, barbaric, horny man I know, Rand Miller!” He set her back on her feet inside the bathroom, then cupped her chin in his palm. “You are the most gorgeous, intelligent, feisty woman I know, Lucy Flemming.” Lucy narrowed her eyes. What was he up to now? “Flattery won’t help you out of this one.” “It’s not flattery. It’s the truth,” he murmured as he leaned close to her ear. “And, baby?” “Yes?” she answered, her voice nearly inaudible as his nearness began to override her anger. “I’d better be the only horny man you know.

The Scrum Master, the person in charge of running the process, asks each team member three questions: 1. What did you do yesterday to help the team finish the Sprint? 2. What will you do today to help the team finish the Sprint? 3. What obstacles are getting in the team’s way? That’s it. That’s the whole meeting.

Dachshunds have their own agenda and can be stubborn about seeing their plans through to completion. What Rosie lacked in consistency, she made up for in enthusiasm. Most of the time when I called her name, she sprinted back, her long ears cocked and flying like a little girl's pigtails. Each encounter was a glorious reunion, even if we'd been parted for only a minute or two. I had never felt so loved.

I have been entertaining the idea, Sky. Believe me. It’s just a huge step that can’t be undone once it’s taken.” “What if it’s a step you don’t want undone, though? What if it’s a step that just makes you want to take another step, and another step, until you’re full-on sprinting?” She laughs. “That’s exactly what I’m afraid of.

Immediately after the race, even as he sat gasping for air in the Husky Clipper while it drifted down the Langer See beyond the finish line, an expansive sense of calm had enveloped him. In the last desperate few hundred meters of the race, in the searing pain and bewildering noise of that final furious sprint, there had come a singular moment when Joe realized with startling clarity that there was nothing more he could do to win the race, beyond what he was already doing. Except for one thing. He could finally abandon all doubt, trust absolutely without reservation that he and the boy in front of him and the boys behind him would all do precisely what they needed to do at precisely the instant they needed to do it. He had known in that instant that there could be no hesitation, no shred of indecision. He had had no choice but to throw himself into each stroke as if he were throwing himself off of a cliff into a void, with unquestioned faith that the others would be there to save him

Leif gripped Benny's shoulders to hold him back, but he broke free and chased the truck, pumping his tiny arms and legs with great furry. "I love you!" he called out, when he was just ten feet away. I gripped the metal bars, my throat choked with emotion. "I love you!" Silas cried, as he followed. They both kept after us, sprinting wildly behind the cage. I watched their mouths moving, saying those words over and again, as the truck bounded through the woods and their small bodies disappeared, unreachable, behind the trees.

Look, look!” Sage crows. I jerk my head up from my phone. Out in front of us, James rounds out of one of the beachwear shops, pushes a hairy guy in trunks out of the way, and sprints toward the public bathrooms. Wide-eyed, I stare at Sage. “Did you…” Sage smiles her demon grin. “Were those the new batch of chimichangas? Or were they chimichangas from last week?” She heaves a big shrug. “Who’s to say? Wibbly wobbly timey space stuff.” She wiggles her fingers, making her many bracelets jangle. Did my coworker just exact vegan food-poisoning revenge on my behalf? I don’t know whether to be grateful or terrified.

Every day of my life it feels as if I’m fighting my way up an escalator that only goes down. And no matter how fast or how hard I run to try to reach the top, I stay in the same place, sprinting, getting nowhere. But when I’m with her it doesn’t feel like I’m on that escalator. It feels as if I’m on a moving walkway, and I’m effortlessly just carried along. Like I can finally relax and take a breath and not feel the constant pressure to sprint in order to prevent hitting rock bottom.

By asking people for their input early in the process, you help them feel invested in the outcome.

Needs crawls. Want walks. Desire runs. Lust sprints. Love soars. Peace crawls. Pleasure walks. Excitement runs. Happiness sprints. Joy soars. Doubt crawls. Expectation walks. Hope runs. Courage sprints. Faith soars. Skill crawls. Talent walks. Excellence runs. Brilliance sprints. Genius soars. Intelligence crawls. Insight walks. Understanding runs. Wisdom sprints. Enlightenment soars.

When he heard laughter, before he could think or feel anything, his heart would already be beating like he’d sprinted twenty yards. As the beating slowly normalized he’d think of how his heart, unlike him, was safely contained, away from the world, behind bone and inside skin, held by muscles and arteries in its place, carefully off-center, as if to artfully assert itself as source and creator, having grown the chest to hide in and to muffle and absorb—and, later, after innovating the brain and face and limbs, to convert into productive behavior—its uncontrollable, indefensible, unexplainable, embarrassing squeezing of itself.

At some point, you have to accept that and move forward. I’m not saying you need to sprint, or that it’s not going to hurt every step of the way. But that’s what life is, sometimes. It’s just getting up, getting dressed, and putting one foot in front of the other until one day… the pain fades. And you know what else?” “What?” I whispered. “Life has a funny way of surprising us and bringing us something even better down the line.

But hey, I had the best times during each sprint,” I added. His laugh was soft and possibly a little disappointed. “That’s my girl. Running every morning?” “Every morning and I’ve been swimming more.” I stopped talking when I heard a voice in the background. All I heard was my dad mumbling, “It’s Sal… you wanna talk to her?... Okay… Sal, your mom says hi.” “Tell her I said hi back.” “My daughter says hi… no, she’s mine. The other one is yours… Ha! No!... Sal are you mine or your mom’s?” he asked me. “I’m the milkman’s.” “I knew it!” He finally laughed with a deep pleased sigh. I was smiling like a total fool. “I love you too, old man.

Indeed, the maligned American pastime of baseball may be by-far the greatest and best sport by one criterion, when it comes to emulating and training for genuinely useful Neolithic skills! Think about it. The game consists of lots of patient waiting and watching (stalking), throwing with incredible accuracy and speed, sprinting, dodging... and hitting moving objects real hard with clubs! And arguing. Hey, what else could you possibly need? Now, tell me, how do soccer or basketball prepare you to survive in the wild, hm?

Hey Charlotte," Julianne yelled. "Hell must have frozen over!" And then in a quieter voice she added, "Charlotte was hoping it would." "What?" Colton asked. I sprinted the rest of the way to the door. As I rounded the corner I saw both Wesley and Colton in the entryway. Julianne stood in front of them transfixed, staring up at Colton with adoring eyes. "Julianne, it's time for you to go to your room," I said. "Right now." "Do you really know the devil?" she asked Colton. "Have you ever been to hell?" "Sometimes I think I have," he answered, glaring at me.

Then, he angled his large body toward me, eating a big chunk of the distance that had been separating us. The motion had been unexpected, and my breath hitched with surprise. Hyperaware of how close he had come, I stuttered. Suddenly not knowing what to say or if I was expected to say anything at all. Aaron’s arm reached out, the backs of his fingers gracing my temple. My lips parted, tingles spreading down my skin. It was him who lowered his voice then. “Always fighting me.” I looked up at his handsome and stern face, his assessing blue eyes surveying my reaction. “Resisting me.” My heart tripped, making my chest feel like I had just sprinted a mile or two. Aaron’s head dipped, his mouth coming close to where his fingers had been a few seconds ago. Almost as close as it had been when we danced. “It’s like you want me to beg. Is that something you’d enjoy? Me begging?” His voice sounded so … intimate. Hushed. But it was his next words that scattered my thoughts all over the place. “Is that what this is? You like bringing me to my knees?” Whoa.

This is the critical point of this book: if you are that zebra running for your life, or that lion sprinting for your meal, your body’s physiological response mechanisms are superbly adapted for dealing with such short-term physical emergencies. For the vast majority of beasts on this planet, stress is about a short-term crisis, after which it’s either over with or you’re over with. When we sit around and worry about stressful things, we turn on the same physiological responses—but they are potentially a disaster when provoked chronically. A large body of evidence suggests that stress-related disease emerges, predominantly, out of the fact that we so often activate a physiological system that has evolved for responding to acute physical emergencies, but we turn it on for months on end, worrying about mortgages, relationships, and promotions.

Magnus threw the monkey a fig. The monkey took the fig. "There," said Magnus. "Let us consider the matter settled." The monkey advanced, chewing in a menacing fashion. "I rather wonder what I am doing here. I enjoy city life, you know," Magnus observed. "The glittering lights, the constant companionship, the liquid entertainment. The lack of sudden monkeys." He ignored Giuliana's advice and took a smart step back, and also threw another piece of fruit. The monkey did not take the bait this time. He coiled and rattled out a growl, and Magnus took several more steps back and into a tree. Magnus flailed on impact, was briefly grateful that nobody was watching him and expecting him to be a sophisticated warlock, and had a monkey assault launched directly to his face. He shouted, spun, and sprinted through the rain forest. He did not even think to drop the fruit. It fell one by one in a bright cascade as he ran for his life from the simian menace. He heard it in hot pursuit and fled faster, until all his fruit was gone and he ran right into Ragnor. "Have a care!" Ragnor snapped. He detailed his terrible monkey adventure twice. "But of course you should have retreated at once from the dominant male," Giuliana said. "Are you an idiot? You are extremely lucky he was distracted from ripping out your throat by the fruit. He thought you were trying to steal his females." "Pardon me, but we did not have the time to exchange that kind of personal information," Magnus said. "I could not have known! Moreover, I wish to assure both of you that I did not make any amorous advances on female monkeys." He paused and winked. "I didn't actually see any, so I never got the chance." Ragnor looked very regretful about all the choices that had led to his being in this place and especially in this company. Later he stooped and hissed, low enough so Giuliana could not hear and in a way that reminded Magnus horribly of his monkey nemesis: "Did you forget that you can do magic?" Magnus spared a moment to toss a disdainful look over his shoulder. "I am not going to ensorcel a monkey! Honestly, Ragnor. What do you take me for?

I think true love transcends tiem. The thunderbolt does not. Not if it strkes men the way you described." I start a sprint toward a glade where my favorite orange flowers grow. He catches up with me easily. "Most girls prefer flowers over trees." I brush my fingers on the petals."These flowers blossom quickly. They speak of passion, of beauty." I take a witheting flower that had dropped to the ground and fondle it between my fingers. "But flowers don't last. They wither easily and have limited growth. A tree might not speak of passion but sturdiness. Yet, it grows higher and lasts longer. Some of these trees were here before I was born and they'll be here once I'm gone." My heads falls back as I look at the highest tree. "Real love ought to be more like a tree and less like a flower. That's the kind of love my parents had. It wasn't as consuming as it was everlasting. And you see that tree over there? Now it's showing only green leaves, but in spring it's covered in flowers. Because as reliable as trees are, they can also speak of beauty and passion.

It's a simple choice! We can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with... Take up what a friend of ours calls the hearty challenges of lawn care... Or we can blaze! Become legends in our own time, strike fear in the hearts of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race satan himslef till he wheezes fiery cinders down the back straight away... They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a guy, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by god, let out demons loose and just wail on!

I once told Amanda, my best friend in high school, that I could never be with someone who wasn’t excited by rainstorms. So when the first one came, it was a kind of test. It was one of those sudden storms, and when we left Radio City, we found hundreds of people skittishly sheltered under the overhang. “What should we do?” I asked. And you said, “Run!” So that's what we did - rocketing down Sixth Avenue, dashing around the rest of the post-concert crowd, splashing our tracks until our ankles were soaked. You took the lead, and I started to lose my sprint. But then you looked back, stopped, and waited for me to catch up, for me to take your hand, for us to continue to run in the rain, drenched and enchanted, my words to Amanda no longer feeling like a requirement, but a foretelling.

1. I told you that I was a roadway of potholes, not safe to cross. You said nothing, showed up in my driveway wearing roller-skates. 2. The first time I asked you on a date, after you hung up, I held the air between our phones against my ear and whispered, “You will fall in love with me. Then, just months later, you will fall out. I will pretend the entire time that I don’t know it’s coming.” 3. Once, I got naked and danced around your bedroom, awkward and safe. You did the same. We held each other without hesitation and flailed lovely. This was vulnerability foreplay. 4. The last eight times I told you I loved you, they sounded like apologies. 5. You recorded me a CD of you repeating, “You are beautiful.” I listened to it until I no longer thought in my own voice. 6. Into the half-empty phone line, I whispered, “We will wake up believing the worst in each other. We will spit shrapnel at each other’s hearts. The bruises will lodge somewhere we don’t know how to look for and I will still pretend I don’t know its coming.” 7. You photographed my eyebrow shapes and turned them into flashcards: mood on one side, correct response on the other. You studied them until you knew when to stay silent. 8. I bought you an entire bakery so that we could eat nothing but breakfast for a week. Breakfast, untainted by the day ahead, was when we still smiled at each other as if we meant it. 9. I whispered, “I will latch on like a deadbolt to a door and tell you it is only because I want to protect you. Really, I’m afraid that without you I mean nothing.” 10. I gave you a bouquet of plane tickets so I could practice the feeling of watching you leave. 11. I picked you up from the airport limping. In your absence, I’d forgotten how to walk. When I collapsed at your feet, you refused to look at me until I learned to stand up without your help. 12. Too scared to move, I stared while you set fire to your apartment – its walls decaying beyond repair, roaches invading the corpse of your bedroom. You tossed all the faulty appliances through the smoke out your window, screaming that you couldn’t handle choking on one more thing that wouldn’t just fix himself. 13. I whispered, “We will each weed through the last year and try to spot the moment we began breaking. We will repel sprint away from each other. Your voice will take months to drain out from my ears. You will throw away your notebook of tally marks from each time you wondered if I was worth the work. The invisible bruises will finally surface and I will still pretend that I didn’t know it was coming.” 14. The entire time, I was only pretending that I knew it was coming.

Today, of course, there’s no need to forage and hunt to survive. Yet our genes are coded for this activity, and our brains are meant to direct it. Take that activity away, and you’re disrupting a delicate biological balance that has been fine-tuned over half a million years. Quite simply, we need to engage our endurance metabolism to keep our bodies and brains in optimum condition. The ancient rhythms of activity ingrained in our DNA translate roughly to the varied intensity of walking, jogging, running, and sprinting. In broad strokes, then, I think the best advice is to follow our ancestors’ routine: walk or jog every day, run a couple of times a week, and then go for the kill every now and then by sprinting.

Maya Angelou entered our lives at Virago in 1984, when we first published I Know Why the Caged Bird Sings. "Entered our lives" is too tame. She danced, sang, and laughed her way straight into our hearts. She brought us a best-seller, but more than that, she brought us a reminder that the human need for dignity and recognition is a gift easily given to one another, but also frighteningly easy to withhold.

There’s the faintest glow from the streetlight outside on her hair, and she smells like sawdust and strawberry lip balm and for a second, I really don’t care what happens next. I start to understand why I got so pissed when Dash asked her to homecoming, and why I was so upset when she didn’t ask for my help with our Regionals bot, and why I sprint out of practice every day just to stand next to her and poke around at wires. I get why I asked her to come to a kids’ soccer game with me and why I bought her that silly little drawer knob in the shape of a bird. I get why it matters to me that she’s hurting. Because I think about her all the time. Because she surprises me, because she makes me laugh, and because this, whatever it is with her, is the only thing I ever do that’s easy. Because wherever I am, I want her close by.

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.

Knowing that life is a marathon and not a sprint is important. Conserve your energy. Understand that each battle is only one of many and that you can use it to make the next one easier. More important, you must keep them all in real perspective. Passing one obstacle simply says you’re worthy of more. The world seems to keep throwing them at you once it knows you can take it. Which is good, because we get better with every attempt. Never rattled. Never frantic. Always hustling and acting with creativity. Never anything but deliberate. Never attempting to do the impossible—but everything up to that line. Simply flipping the obstacles that life throws at you by improving in spite of them, because of them. And therefore no longer afraid. But excited, cheerful, and eagerly anticipating the next round.

On top of his grudge holding, he had a reputation for impatience. Like so many brilliant people, Calvin just couldn’t understand how no one else got it. He was also an introvert, which isn’t really a flaw but often manifests itself as standoffishness. Worst of all, he was a rower. As any non-rower can tell you, rowers are not fun. This is because rowers only ever want to talk about rowing. Get two or more rowers in a room and the conversation goes from normal topics like work or weather to long, pointless stories about boats, blisters, oars, grips, ergs, feathers, workouts, catches, releases, recoveries, splits, seats, strokes, slides, starts, settles, sprints, and whether the water was really “flat” or not. From there, it usually progresses to what went wrong on the last row, what might go wrong on the next row, and whose fault it was and/or will be. At some point the rowers will hold out their hands and compare calluses. If you’re really unlucky, this could be followed by several minutes of head-bowing reverence as one of them recounts the perfect row where it all felt easy.

The Devil's Rose You would never take a rose from a beast. If his callous hand were to hold out a scarlet flower, his grip unaffected by pricking thorns, you would shrink from the gift and refuse it. I know that is what you would do. But the cunning beast will have his beauty. He hunts not in hopeless pursuit, for fear would have you sprint all the day long. Thus, he turns toward the shadows and clutches the rosebud, crunching and twisting until every delicate petal is detached. One falls not far from your feet, and you notice the red spot in the snow. The color sparkles in the sunlight, catching your curious eye. No beast stands in sight; there is nothing to fear, so you dare retrieve the lone petal. The touch of temptation is velvet against your thumb. It carries a scent you bring to your nose, and both eyes close to float on a cloud of perfume. As your lashes lift, another scarlet drop stains the snow at a near distance. A glance around perceives no danger, and so your footprints scar the snowflakes to retrieve another rosy leaflet as soft and sweet as the first. Your eyes shine with flecks of golden greed at the discovery of more discarded petals, and you blame the wind for scattering them mere footprints apart. All you want is a few, so you step and snatch, step and snatch, step and snatch. Soon, there is enough velvet to rub against your cheek like a silken kerchief. Your collection of one-plus-one-more reeks of floral essence. Distracted, you jump at the sight of the beast in your path. He stands before his lair, grinning without love. His callous hands grip at thorns on a single naked stem, and you look down at your own hands that now cup his rose. But how can it be? You would never take a rose from a beast. You would shrink from the gift and refuse it. He knows that is what you would do.

Jahan took a breath and composed herself. “When I was a little sort of girl and I would see a gentleman or a lady with good, clean clothes I would run and hide my face. But after I graduated from the Korphe School, I felt a big change in my life. I felt I was clear and clean and could go before anybody and discuss anything. And now that I am already in Skardu, I feel that anything is possible. I don’t want to be just a health worker. I want to be such a woman that I can start a hospital and be an executive, and look over all the health problems of all the women in the Braldu. I want to become a very famous woman of this area,” Jahan said, twirling the hem of her maroon silk headscarf around her finger as she peered out the window, past a soccer player sprinting through the drizzle toward a makeshift goal built of stacked stones, searching for the exact word with which to envision her future. “I want to be a… ‘Superlady’” she said, grinning defiantly, daring anyone, any man, to tell her she couldn’t. p. 313

A final depressing point about inequality and violence. As we’ve seen, a rat being shocked activates a stress response. But a rat being shocked who can then bite the hell out of another rat has less of a stress response. Likewise with baboons—if you are low ranking, a reliable way to reduce glucocorticoid secretion is to displace aggression onto those even lower in the pecking order. It’s something similar here—despite the conservative nightmare of class warfare, of the poor rising up to slaughter the wealthy, when inequality fuels violence, it is mostly the poor preying on the poor. This point is made with a great metaphor for the consequences of societal inequality.41 The frequency of “air rage”—a passenger majorly, disruptively, dangerously losing it over something on a flight—has been increasing. Turns out there’s a substantial predictor of it: if the plane has a first-class section, there’s almost a fourfold increase in the odds of a coach passenger having air rage. Force coach passengers to walk through first class when boarding, and you more than double the chances further. Nothing like starting a flight by being reminded of where you fit into the class hierarchy. And completing the parallel with violent crime, when air rage is boosted in coach by reminders of inequality, the result is not a crazed coach passenger sprinting into first class to shout Marxist slogans. It’s the guy being awful to the old woman sitting next to him, or to the flight attendant.*

But…” Hazel gripped his shoulders and stared at him in amazement. “Frank, what happened to you?” “To me?” He stood, suddenly self-conscious. “I don’t…” He looked down and realized what she meant. Triptolemus hadn’t gotten shorter. Frank was taller. His gut had shrunk. His chest seemed bulkier. Frank had had growth spurts before. Once he’d woken up two centimeters taller than when he’d gone to sleep. But this was nuts. It was as if some of the dragon and lion had stayed with him when he’d turned back to human. “Uh…I don’t…Maybe I can fix it.” Hazel laughed with delight. “Why? You look amazing!” “I—I do?” “I mean, you were handsome before! But you look older, and taller, and so distinguished—” Triptolemus heaved a dramatic sigh. “Yes, obviously some sort of blessing from Mars. Congratulations, blah, blah, blah. Now, if we’re done here…?” Frank glared at him. “We’re not done. Heal Nico.” The farm god rolled his eyes. He pointed at the corn plant, and BAM! Nico di Angelo appeared in an explosion of corn silk. Nico looked around in a panic. “I—I had the weirdest nightmare about popcorn.” He frowned at Frank. “Why are you taller?” “Everything’s fine,” Frank promised. “Triptolemus was about to tell us how to survive the House of Hades. Weren’t you, Trip?” The farm god raised his eyes to the ceiling, like, Why me, Demeter? “Fine,” Trip said. “When you arrive at Epirus, you will be offered a chalice to drink from.” “Offered by whom?” Nico asked. “Doesn’t matter,” Trip snapped. “Just know that it is filled with deadly poison.” Hazel shuddered. “So you’re saying that we shouldn’t drink it.” “No!” Trip said. “You must drink it, or you’ll never be able to make it through the temple. The poison connects you to the world of the dead, lets you pass into the lower levels. The secret to surviving is”—his eyes twinkled—“barley.” Frank stared at him. “Barley.” “In the front room, take some of my special barley. Make it into little cakes. Eat these before you step into the House of Hades. The barley will absorb the worst of the poison, so it will affect you, but not kill you.” “That’s it?” Nico demanded. “Hecate sent us halfway across Italy so you could tell us to eat barley?” “Good luck!” Triptolemus sprinted across the room and hopped in his chariot. “And, Frank Zhang, I forgive you! You’ve got spunk. If you ever change your mind, my offer is open. I’d love to see you get a degree in farming!” “Yeah,” Frank muttered. “Thanks.” The god pulled a lever on his chariot. The snake-wheels turned. The wings flapped. At the back of the room, the garage doors rolled open. “Oh, to be mobile again!” Trip cried. “So many ignorant lands in need of my knowledge. I will teach them the glories of tilling, irrigation, fertilizing!” The chariot lifted off and zipped out of the house, Triptolemus shouting to the sky, “Away, my serpents! Away!” “That,” Hazel said, “was very strange.” “The glories of fertilizing.” Nico brushed some corn silk off his shoulder. “Can we get out of here now?” Hazel put her hand on Frank’s shoulder. “Are you okay, really? You bartered for our lives. What did Triptolemus make you do?” Frank tried to hold it together. He scolded himself for feeling so weak. He could face an army of monsters, but as soon as Hazel showed him kindness, he wanted to break down and cry. “Those cow monsters…the katoblepones that poisoned you…I had to destroy them.” “That was brave,” Nico said. “There must have been, what, six or seven left in that herd.” “No.” Frank cleared his throat. “All of them. I killed all of them in the city.” Nico and Hazel stared at him in stunned silence. Frank

Where are we?” she asked when I pulled into a parking lot. “The park.” “Isn’t it dangerous at night?” “Not here. Come on.” I pulled her out of her seat and grabbed a blanket from the trunk before trekking through the soft grass. “You always keep a blanket in your car?” “Yeah, for emergencies. Never know when you might need it. Food, water, first-aid kit, too.” “Oh!” she grunted and caught my arm as one of her heels pierced the soft dirt and sank. “You should take those off.” “And walk around barefoot? Hello? Ever heard of hookworms and tetanus?” “Ever heard of snapping your ankles as you fall flat on your face in the dark?” I asked as I squatted in front of her and slipped her foot out of the high heels. “What are you doing?” she gasped, tumbling forward and grabbing onto my shoulders for support. “Removing your obstacles.” She landed a bare foot on the grass as I undid the other shoe. “So now I get tetanus?” I looked up at her, my hands lightly stroking her ankles up to her calves. “You worry too much.” “It’s a real risk. Ask Preeti.” I stood slowly, moving up her body, and hovered above her. “How…how far are we walking?” she asked. “To the river.” “In the dark?” I nodded and handed her the shoes. “Took these off and you won’t even carry them?” “I’ll carry them,” I replied, swooped down, and threw her over the blanket on my shoulder. Liya yelped. “Put me down!” “So you can get tetanus?” I asked and walked toward the river. She laughed. “I hate you!” “You love it.” She slapped my butt and then poked her pointy elbows into my shoulder as she arched her back. “Enjoying the view of my backside from over there?” I slid my hand up the back of her thighs and tugged her dress down to keep her covered. “This isn’t so bad,” she said. “Oh, yeah?” “Yeah.” She slapped my butt again. “Giddyap!” “All right. You asked for it.” Her next words were swallowed up in a scream as I took off at a full sprint. She gripped my shirt, clutching for my waist, as the breeze broke around us. I ran the short distance to the riverside in no time, slowing only when the moonlit gleam on the water’s surface appeared. I placed Liya on the grass, but she swayed away. I grabbed her by the waist to steady her and chuckled. “Are you okay?” “You try doing that upside down.

the six of us are supposed to drive to the diner in Hastings for lunch. But the moment we enter the cavernous auditorium where the girls told us to meet them, my jaw drops and our plans change. “Holy shit—is that a red velvet chaise lounge?” The guys exchange a WTF look. “Um…sure?” Justin says. “Why—” I’m already sprinting toward the stage. The girls aren’t here yet, which means I have to act fast. “For fuck’s sake, get over here,” I call over my shoulder. Their footsteps echo behind me, and by the time they climb on the stage, I’ve already whipped my shirt off and am reaching for my belt buckle. I stop to fish my phone from my back pocket and toss it at Garrett, who catches it without missing a beat. “What is happening right now?” Justin bursts out. I drop trou, kick my jeans away, and dive onto the plush chair wearing nothing but my black boxer-briefs. “Quick. Take a picture.” Justin doesn’t stop shaking his head. Over and over again, and he’s blinking like an owl, as if he can’t fathom what he’s seeing. Garrett, on the other hand, knows better than to ask questions. Hell, he and Hannah spent two hours constructing origami hearts with me the other day. His lips twitch uncontrollably as he gets the phone in position. “Wait.” I pause in thought. “What do you think? Double guns, or double thumbs up?” “What is happening?” We both ignore Justin’s baffled exclamation. “Show me the thumbs up,” Garrett says. I give the camera a wolfish grin and stick up my thumbs. My best friend’s snort bounces off the auditorium walls. “Veto. Do the guns. Definitely the guns.” He takes two shots—one with flash, one without—and just like that, another romantic gesture is in the bag. As I hastily put my clothes back on, Justin rubs his temples with so much vigor it’s as if his brain has imploded. He gapes as I tug my jeans up to my hips. Gapes harder when I walk over to Garrett so I can study the pictures. I nod in approval. “Damn. I should go into modeling.” “You photograph really well,” Garrett agrees in a serious voice. “And dude, your package looks huge.” Fuck, it totally does. Justin drags both hands through his dark hair. “I swear on all that is holy—if one of you doesn’t tell me what the hell just went down here, I’m going to lose my shit.” I chuckle. “My girl wanted me to send her a boudoir shot of me on a red velvet chaise lounge, but you have no idea how hard it is to find a goddamn red velvet chaise lounge.” “You say this as if it’s an explanation. It is not.” Justin sighs like the weight of the world rests on his shoulders. “You hockey players are fucked up.” “Naah, we’re just not pussies like you and your football crowd,” Garrett says sweetly. “We own our sex appeal, dude.” “Sex appeal? That was the cheesiest thing I’ve ever—no, you know what? I’m not gonna engage,” Justin grumbles. “Let’s find the girls and grab some lunch

Mr. Kadam bowed and said, “Miss Kelsey, I will leave you to your dining companion. Enjoy your dinner.” Then he walked out of the restaurant. “Mr. Kadam, wait. I don’t understand.” Dining companion? What is he talking about? Maybe he’s confused. Just then, a deep, all-too-familiar voice behind me said, “Hello, Kells.” I froze, and my heart dropped into my stomach, stirring up about a billion butterflies. A few seconds passed. Or was it a few minutes? I couldn’t tell. I heard a sigh of frustration. “Are you still not talking to me? Turn around, please.” A warm hand slid under my elbow and gently turned me around. I raised my eyes and gasped softly. He was breathtaking! So handsome, I wanted to cry. “Ren.” He smiled. “Who else?” He was dressed in an elegant black suit and he’d had his hair cut. Glossy black hair was swept back away from his face in tousled layers that tapered to a slight curl at the nape of his neck. The white shirt he wore was unbuttoned at the collar. It set off his golden-bronze skin and his brilliant white smile, making him positively lethal to any woman who might cross his path. I groaned inwardly. He’s like…like James Bond, Antonio Banderas, and Brad Pitt all rolled into one. I decided the safest thing to do would be to look at his shoes. Shoes were boring, right? Not attractive at all. Ah. Much better. His shoes were nice, of course-polished and black, just like I would expect. I smiled wryly when I realized that this was the first time I’d ever seen Ren in shoes. He cupped my chin and made me look at his face. The jerk. Then it was his turn to appraise me. He looked me up and down. And not a quick look. He took it all in slowly. The kind of slow that made a girl’s face feel hot. I got mad at myself for blushing and glared at him. Nervous and impatient, I asked, “Are you finished?” “Almost.” He was now staring at my strappy shoes. “Well, hurry up!” His eyes drifted leisurely back up to my face and he smiled at me appreciatively, “Kelsey, when a man spends time with a beautiful woman, he needs to pace himself.” I quirked an eyebrow at him and laughed. “Yeah, I’m a regular marathon alright.” He kissed my fingers. “Exactly. A wise man never sprints…in a marathon.” “I was being sarcastic, Ren.” He ignored me and tucked my hand under his arm then led me over to a beautifully lit table. Pulling the chair out for me, he invited me to sit. I stood there wondering if I could sprint for the nearest exit. Stupid strappy shoes, I’d never make it. He leaned in close and whispered in my ear. “I know what you’re thinking, and I’m not going to let you escape again. You can either take a seat and have dinner with me like a normal date,” he grinned at his word choice, “or,” he paused thoughtfully then threatened, “you can sit on my lap while I force-feed you.” I hissed, “You wouldn’t dare. You’re too much of a gentleman to force me to do anything. It’s an empty bluff, Mr. Asks-For-Permission.” “Even a gentleman has his limits. One way or another, we’re going to have a civil conversation. I’m hoping I get to feed you from my lap, but it’s your choice.” He straightened up again and waited. I unceremoniously plunked down in my chair and scooted in noisily to the table. He laughed softly and took the chair across from me. I felt guilty because of the dress and readjusted my skirt so it wouldn’t wrinkle.