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The less you associate with some people, the more your life will improve.
Any time you tolerate mediocrity in others, it increases your mediocrity. An
important attribute in successful people is their impatience with negative
thinking and negative acting people. As you grow, your associates will
change. Some of your friends will not want you to go on. They will want you
to stay where they are. Friends that don't help you climb will want you to
crawl. Your friends will stretch your vision or choke your dream. Those that
don't increase you will eventually decrease you.
Consider this:
Never receive counsel from unproductive people. Never discuss your problems
with someone incapable of contributing to the solution, because those who
never succeed themselves are always first to tell you how. Not everyone has
a right to speak into your life. You are certain to get the worst of the
bargain when you exchange ideas with the wrong person. Don't follow anyone
who's not going anywhere.
With some people you spend an evening: with others you invest it. Be careful
where you stop to inquire for directions along the road of life. Wise is the
person who fortifies his life with the right friendships. If you run with
wolves, you will learn how to howl. But, if you associate with eagles, you
will learn how to soar to great heights.
"A mirror reflects a man's face, but what he is really like is shown by the
kind of friends he chooses."
The simple but true fact of life is that you become like those with whom you
closely associate - for the good and the bad.
Note: Be not mistaken. This is applicable to family as well as friends.
Yes...do love, appreciate and be thankful for your family, for they will
always be your family no matter what. Just know that they are human first
and though they are family to you, they may be a friend to someone else and
will fit somewhere in the criteria above.
"In Prosperity Our Friends Know Us. In Adversity We Know Our friends."
"Never make someone a priority when you are only an option for them."
"If you are going to achieve excellence in big things,you develop the habit in little matters.
Excellence is not an exception, it is a prevailing attitude.."..
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Colin Powell
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When marriages fail, it is not increasing conflict that is the cause. It is decreasing affection and emotional responsiveness...
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Sue Johnson (Hold Me Tight: Seven Conversations for a Lifetime of Love)
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When inward life dries up, when feeling decreases and apathy increases, when one cannot affect or even genuinely touch another person, violence flares up as a daimonic necessity for contact, a mad drive forcing touch in the most direct way possible.
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Rollo May (Love and Will)
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Your value does not decrease based on someone's inability to see your worth.
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Olya Barnett
“
I wish you hadn't been so over-courteous about putting the inscription on a card instead of on the flyleaf. It's the bookseller coming out in you all, you were afraid you'd decrease its value. You would have increased it for the present owner. (And possibly for the future owner. I love inscriptions on flyleaves and notes in margins, I like the comradely sense of turning pages someone else turned, and reading passages someone long gone has called my attention to.)
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Helene Hanff (84, Charing Cross Road)
“
Love after a time of loss can be a beautiful thing: it brings a new perspective, it decreases loneliness and increases companionship, and, for these reasons, it increases holistic wealth.
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Keisha Blair (Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness)
“
A promotion usually increases the amount of money we can spend on our loved ones, but decreases the amount of time we can spend with our loved ones.
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Mokokoma Mokhonoana
“
When our sensitivity to feel pain decreases, so does our sensitivity to feel joy with it.
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Johnson Bandi
“
Le Corbusier was the sort of relentlessly rational intellectual that only France loves wholeheartedly, the logician who flies higher and higher in ever-decreasing concentric circles until, with one last, utterly inevitable induction, he disappears up his own fundamental aperture and emerges in the fourth dimension as a needle-thin umber bird.
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Tom Wolfe (From Bauhaus to Our House)
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The traditional gender ideals of the strong-silent man who plays his cards close to his chest and the mysterious woman who disguises her feelings with coyness go so far as to make a virtue of being unavailable and secretive. But wholehearted intimacy can develop only where two people are equally forthcoming and self-revelatory. To take the risk of loving, we must become vulnerable enough to test the radical proposition that knowledge of another and self-revelation will ultimately increase rather than decrease love. It is an awe-ful risk.
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Sam Keen (To Love and Be Loved)
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Civilization is the process in which one gradually increases the number of people included in the term "we" or "us" and at the same time decreases those labeled "you" or "them" until that category has no one left in it. - Howard Winters (115)
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Carol Lynn Pearson (No More Goodbyes: Circling the Wagons around Our Gay Loved Ones)
“
They say some people are born with decreased activity in the brain; a cold spot in the front central lobe. Where most people have activity, a hot area giving them feelings, emotions and enabling them to love, there are a rare few who have a cold spot, affecting their ability to feel emotions, empathy. There are theories that serial killers have this cold spot. Psychopaths. That’s why they lack the ability to connect, to care.
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Ker Dukey (Empathy (Empathy, #1))
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At the end of the day, developing goodness comes down to a simple question: Will this emotion, thought or action, increase or decrease my capacity for goodness?
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Gudjon Bergmann (Experifaith: At the Heart of Every Religion; An Experiential Approach to Individual Spirituality and Improved Interfaith Relations)
“
We are in a boy recession," Eugene repeats. "There's been a sudden, drastic decrease in the male population at this school. And I'm gonna take advantage of it.
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Flynn Meaney (The Boy Recession)
“
She was jealous not of any particular woman but of the decrease of his love. Not having an object for her jealousy, she was on the lookout for it.
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Leo Tolstoy (Anna Karenina)
“
The reverse can also happen: as a man becomes more and more attached to his family, levels of testosterone can decline. In fact, at the birth of a child, expectant fathers experience a significant decline in levels of testosterone.66 Even when a man holds a baby, levels of testosterone decrease. This
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Helen Fisher (Why We Love: The Nature and Chemistry of Romantic Love)
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Every man on earth is sick with the fever of sin, with the blindness of sin and is overcome with its fury. As sins consist mostly of malice and pride, it is necessary to treat everyone who suffers from the malady of sin with kindness and love. This is an important truth, which we often forget. Very often we act in the opposite manner: we add malice to malice by our anger, we oppose pride with pride. Thus, evil grows within us and does not decrease; it is not cured – rather it spreads
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John of Kronstadt
“
I’ve learned that if you make your primary goal teaching your child to read or spell just like every other child, you’re going to decrease your child’s chances of achieving success. It’s like telling a person in a wheelchair that she needs to put in more time to learn how to walk.
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Ben Foss (The Dyslexia Empowerment Plan: A Blueprint for Renewing Your Child's Confidence and Love of Learning)
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To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system. For example, in some ways the three pillars of practice are unnatural: virtue restrains emotional reactions that worked well on the Serengeti, mindfulness decreases external vigilance, and wisdom cuts through beliefs that once helped us survive.
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Rick Hanson (Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom)
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Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice within, which is already in contact with the Existence. Intuition is the voice of God.
The more you come in contact with the inner silence, the inner emptiness, the more you have access to your intuition. Silence is the nourishment for intuition.
If something increases your love, joy and silence, it is the criterion that it is the right path for you. If something decreases your love, joy and silence, it is a sign that you are on the wrong path.
Do not compare yourself with others when it comes to take a decision about what you should do, follow the love, joy and silence of your heart and inner being. When you are in contact with your inner silence, you just know what you should do - you do not have to think about it, and you do not need not compare the pros and cons - you just know.
You can listen to the advice of others, but always listen to your intuition, to your inner teacher and guide in life, when you take the final decision. The intuition, the language of silence, will always lead your right.
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Swami Dhyan Giten
“
Take away the crazy, three-quarters of the possessiveness, enhance his communication skills, and decrease his love for sticking people with sharp objects, and she wouldn’t hesitate to have sex with him. She was barely hesitating as it was.
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Shay Rucker (On the Edge of Love (Mama's Brood, #1))
“
Acceptance is the most beautiful word in any language; this beautiful concept can only exist when you allow other people to be who they are and do not imprison them with your definition of what is right, proper, correct, or other limiting criteria. Decreasing the black and white in your thinking allows for an expansive area of gray, allowing you to live your life and others to live there life. Acceptance sets us all free! This simple change of thought creates a wonderful space for happiness to thrive.
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David Walton Earle
“
When we decrease, God has room to make big things happen.
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Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
“
Any decrease of anxiety is a step toward love.
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Deepak Chopra (What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul)
“
Vampires let us play with death and the issue of mortality. They let us ponder what it would mean to be truly long lived. Would the long view allow us to see the world differently, imagine social structures differently? Would it increase or decrease our reverence for the planet? Vampires allow us to ask questions we usually bury.
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Margot Adler (Vampires Are Us: Understanding Our Love Affair with the Immortal Dark Side)
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Nurturing touch has all sorts of physiological benefits, including promoting the growth of the nervous system, stimulating the immune system, and decreasing stress hormones, but let’s focus on the emotional and psychological value. It is through nurturing touch that we feel loved, soothed, and protected.
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Jasmin Lee Cori (The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second): How to Recognize ... Effects of Childhood Emotional Neglect)
“
It is impossible to express the experiences you have below the surface with words, when water gently caresses your face and body, the pulse decreases and your brain relaxes. You are immediately cut off from the stress and hustle of everyday life when you are below the surface – there are no noisy telephones or SMS messages, no inboxes full of mail, no electrical bills, or other trivialities of everyday life taking up time and energy. There is nothing connecting you to the surface but the same withheld breath that connects you to life. There is only you and a growing pressure on your chest that feels like a loving hug and the vibrations from the deep quiet tone of the sea. It is quite possible that this deep quiet tone is none other than the mantra Om, the sound of the universe, trickling life into every cell of your body.
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Stig Åvall Severinsen (Breatheology)
“
A perfect example, in matters of life and death, of love and passion, of choice or destiny; options decrease to a singular course.
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Bruce Crown (Chronic Passions)
“
Christians don’t face adversity by stoically decreasing our love for the people and things of this world so much as by increasing our love and joy in God.
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Timothy J. Keller (Walking with God through Pain and Suffering)
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Your value doesn't decrease based on someone’s inability to see your worth.
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Asia Monique (Love Always (Love in Seattle #3))
“
Just the two major legal drugs, tobacco and alcohol, are together directly responsible for over 500,000 deaths a year in this country. Deaths associated with prescription drugs are an additional 100,000 a year. The combined deaths associated with all the illegal drugs, including heroin, cocaine, marijuana, methamphetamine, and PCP, may increase this total by another 5,000. In other words, if all illegal drug use were to be curtailed by some stroke of a magic wand, the drug-related deaths in the country would decrease by 1 percent. The remaining 99% remain just as dead,
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Alexander Shulgin (Pihkal: A Chemical Love Story)
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As I stand there on the Half-Life Institute’s steps, I think about the other half-life – how long it takes for a chemical element to decrease to half of its original amount. Sometimes it takes less than a microsecond, sometimes it takes trillions of years, but eventually that last atom decays.
But with people?
No matter how much time passes, there’s always something left of that person in you.
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Brianna Bourne (The Half-Life of Love)
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In a recent book, Erich Fromm advances the hypothesis that being is reduced by having. He says, “Only to the extent that we decrease the mode of having, that is, nonbeing-i.e., stop finding security and identity by clinging to what we have, by ‘sitting on it,’ by holding on to our ego and our possessions-can the mode of being emerge.”6 According to Fromm, the two terms, being and having, represent two very different attitudes to life. The having mode is based on possessive relationships. The self is seen as the I that has a wife, a home, a car, a job, even a body. Since the I that has a body is the ego, the having mode is an egocentric position. This mode developed from and depends upon private property, power, and profit. Its focus is upon the individual rather than the community. The being mode, on the other hand, is based on loving, giving, and sharing relationships. In this mode the measure of the self is not in terms of what one owns but how much one gives or loves.
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Alexander Lowen (Fear of Life: The Wisdom of Failure)
“
a shift in thinking’ toward someone who has wronged you, ‘such that your desire to harm that person has decreased and your desire to do him good (or to benefit your relationship) has increased.’ Forgiveness, at a minimum, is a decision to let go of the desire for revenge and ill-will toward the person who wronged you. It may also include feelings of goodwill toward the other person. Forgiveness is also a natural resolution of
the grief process, which is the necessary acknowledgment of pain and loss.
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Sonja Lyubomirsky
“
For, when the friendship is purely spiritual, the love of God grows with it; and the more the soul remembers it, the more it remembers the love of God, and the greater the desire it has for God; so that, as the one grows, the other grows also. For the spirit of God has this property, that it increases good by adding to it more good, inasmuch as there is likeness and conformity between them. But, when this love arises from the vice of sensuality aforementioned, it produces the contrary effects; for the more the one grows, the more the other decreases, and the remembrance of it likewise. If that sensual love grows, it will at once be observed that the soul's love of God is becoming colder, and that it is forgetting Him as it remembers that love; there comes to it, too, a certain remorse of conscience. And, on the other hand, if the love of God grows in the soul, that other love becomes cold and is forgotten; for, as the two are contrary to one another, not only does the one not aid the other, but the one which predominates quenches and confounds the other, and becomes strengthened in itself, as the philosophers say. Wherefore Our Saviour said in the Gospel: 'That which is born of the flesh is flesh, and that which is born of the Spirit is spirit.' That is to say, the love which is born of sensuality ends in sensuality, and that which is of the spirit ends in the spirit of God and causes it to grow. This is the difference that exists between these two kinds of love, whereby we may know them.
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Juan de la Cruz (Dark Night of the Soul)
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Remember, knowledge is better than wealth, because knowledge protects you, while you have to guard wealth. Wealth decreases if you spend it, but the more you make use of knowledge, the more it increases. What you get through wealth is gone when wealth is gone, but what you achieve through knowledge will remain even after you are gone.
...
Those who amass wealth, though alive, are dead to the realities of life, and those who acquire knowledge will live, by virtue of their knowledge and wisdom, even after their death.
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Imam Ali (Peace be upon him)
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Andrew Ross makes sense of this sad artifice [decreasing academic pay] by explaining that academics of all ranks, along with artists, are uniquely willing to tolerate exploitation in the workplace. Ross claims that scholars' readiness "to accept a discounted wage out of 'love for their subject' has helped not only to sustain the cheap labor supply but also to magnify its strength and volume. Like artists and performers, academics are inclined by training to sacrifice earnings for the opportunity to exercise their craft." (p. 64)
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Frank Donoghue (The Last Professors: The Corporate University and the Fate of the Humanities)
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Love. It fills you up. It's not that you can't eat or sleep, just that you don't need to because you're running on feelings - buzzing, elated, surging with it. Where does it go after its object is gone?... It doesn't go anywhere. You can decrease its volume and increase its density, you can bundle it up, tight, but you still have to lug it around with you.
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Carys Bray (The Museum of You)
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All men have waited with ever-decreasing hope, day after day, for some one or for something that does not come, and all would willingly forget the experience. Chaucer spares us no detail of the prolonged and sickening process to despair: every fluctuation of gnawing hope, every pitiful subterfuge of the flattering imagination, is held up to our eyes without mercy.
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C.S. Lewis (THE ALLEGORY OF LOVE)
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In the lassitude after love Odysseus asks Circe, "What is the way to the land of the dead?"
Circe answers, "You are muffled in folds of heavy fabric. You close your eyes against the rough cloth and though you struggle to free yourself you can barely move. With much thrashing and writhing, you manage to throw off another layer, but find that not only is there another one beyond it, but that the weight bearing you down has scarcely decreased. With dauntless spirit you continue to struggle. By infinitesimal degrees, the load becomes lighter and your confinement less. At last, you push away a piece of coarse, heavy cloth and, relieved, feel that it was the last one. As it falls away, you realize you have been fighting through years. You open your eyes.
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Zachary Mason (The Lost Books of the Odyssey)
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Self-compassion is critical in accountability. We often overcorrect by shaming and blaming
ourselves or under correct by avoiding ways to face accountability directly.
Using self-compassion doesn’t mean letting yourself off the hook for missteps, but owning them and still holding space to love yourself.
Adding compassion to accountability processes decreases shame and isolation and increases growth and connection.
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Gina Senarighi (Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples)
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Recently a group of researchers conducted a computer analysis of three decades of hit songs. The researchers reported a statistically significant trend toward narcissism and hostility in popular music. In line with their hypothesis, they found a decrease in usages such as we and us and an increase in I and me. The researchers also reported a decline in words related to social connection and positive emotions, and an increase in words related to anger and antisocial behavior, such as hate or kill.
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Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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The Gini coefficient, devised by the Italian sociologist Corrado Gini in 1912, is a measure of income or wealth disparity in a population. It is usually expressed as a fraction between 0 and 1, and it seems easy to understand, because 0 is the coefficient if everyone owned an equal amount, while 1 would obtain if one person owned everything and everyone else nothing. In our real world of the mid-twenty-first century, countries with a low Gini coefficient, like the social democracies, are generally a bit below 0.3, while highly unequal countries are a bit above 0.6. The US, China, and many other countries have seen their Gini coefficients shoot up in the neoliberal era, from 0.3 or 0.4 up to 0.5 or 0.6, this with barely a squeak from the people losing the most in this increase in inequality, and indeed many of those harmed often vote for politicians who will increase their relative impoverishment. Thus the power of hegemony: we may be poor but at least we’re patriots! At least we’re self-reliant and we can take care of ourselves, and so on, right into an early grave, as the average lifetimes of the poorer citizens in these countries are much shorter than those of the wealthy citizens. And average lifetimes overall are therefore decreasing for the first time since the eighteenth century. Don’t think that the Gini coefficient alone will describe the situation, however; this would be succumbing to monocausotaxophilia, the love of single ideas that explain everything, one of humanity’s most common cognitive errors. The
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Kim Stanley Robinson (The Ministry for the Future)
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When we accept ourselves for what we are, we decrease our hunger for power or the acceptance of others because our self-intimacy reinforces our inner sense of security. We are no longer preoccupied with being powerful or popular. We no longer fear criticism because we accept the reality of our human limitations. Once integrated, we are less often plagued with the desire to please others because simply being true to ourselves brings lasting peace. We are grateful for life and we deeply appreciate and love ourselves.
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Brennan Manning (The Ragamuffin Gospel)
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All organisms are shaped to behave in ways that increase fitness even if that decreases health and happiness. Did you ever desperately want to have sex with someone even though you knew that could lead to disaster? Most people have, with sometimes dire consequences. Then there are the rest of our desires and the inevitable suffering because they cannot all be fulfilled. We want so badly to be important, rich, loved, admired, attractive, and powerful. For what? the good feelings from succeeding are just about balanced by the bad feelings from failure. Our emotions benefit our genes far more than they do us.
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Randolph M. Nesse (Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry)
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We should not be surprised that more and more people feel comfortable about consuming animal products. After all, they are being assured by the “experts” that suffering is being decreased and they can buy “happy” meat, “free-range” eggs, etc.. These products even come with labels approved of by animal organizations. The animal welfare movement is actually encouraging the “compassionate” consumption of animal products.
Animal welfare reforms do very little to increase the protection given to animal interests because of the economics involved: animals are property. They are things that have no intrinsic or moral value. This means that welfare standards, whether for animals used as foods, in experiments, or for any other purpose, will be low and linked to the level of welfare needed to exploit the animal in an economically efficient way for the particular purpose. Put simply, we generally protect animal interests only to the extent we get an economic benefit from doing so. The concept of “unnecessary” suffering is understood as that level of suffering that will frustrate the particular use. And that can be a great deal of suffering.
Killing Animals and Making Animals Suffer | Animal Rights: The Abolitionist Approach
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Gary L. Francione
“
The apostle John gave all the tests that he did in order to give the true believer a biblical basis for confidence. Let’s review his spiritual inventory: Do you enjoy fellowship with God and Christ? Are you sensitive to sin in your life? Do you obey the Scriptures? Do you reject this evil world? Do you love Christ and eagerly await His return? Do you see a decreasing pattern of sin in your life? Do you love other Christians? Do you receive answers to your prayers? Do you experience the ministry of the Holy Spirit? Can you discern between spiritual truth and error? Have you suffered on account of your faith in Christ?
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John F. MacArthur Jr. (Saved Without A Doubt: Being Sure of Your Salvation)
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Rather than returning to school, he drove straight to the psychologist. “You may need a bit of adjustment, but it’s nothing serious,” the doctor said, after listening to his lengthy narrative. “Nothing serious?” Luo Ji opened his bloodshot eyes wide. “I’m madly in love with a fictional person from a novel of my own creation. I’ve been with her, I’ve traveled with her, and I’ve even broken up with my real-life girlfriend over her. Is that nothing serious to you?” The doctor smiled tolerantly. “Don’t you get it? I’ve given my most profound love to an illusion!” “Are you under the impression that the object of everyone else’s love actually exists?” “Is that even a question?” “Sure. For the majority of people, what they love exists only in the imagination. The object of their love is not the man or woman of reality, but what he or she is like in their imagination. The person in reality is just a template used for the creation of this dream lover. Eventually, they find out the differences between their dream lover and the template. If they can get used to those differences, then they can be together. If not, they split up. It’s as simple as that. You differ from the majority in one respect: You didn’t need a template.” “So this isn’t a sickness?” “Only in the way your girlfriend pointed out: You’ve got natural literary talent. If you want to call that a sickness, go right ahead.” “But isn’t imagining to this degree a little excessive?” “There’s nothing excessive about imagination. Especially where love is concerned.” “So what should I do? How can I forget about her?” “It’s impossible. You can’t forget her, so don’t make the effort. That will only lead to side effects, and maybe even mental disorders. Let nature take its course. Once more, for emphasis: Don’t try to forget about her. It won’t work. But as time passes, her influence on your life will decrease. And you’re actually quite lucky. Whether or not she really exists, you’re fortunate to be in love.” This
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Liu Cixin (The Dark Forest (Remembrance of Earth’s Past, #2))
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I am not moved, my God, to love you By the heaven you have promised me. Neither does hell, so feared, move me To keep me from offending you. You move me, Lord, and I am moved seeing you Scoffed at and nailed on a cross. I am moved seeing your body so wounded. Your injuries and your death move me. It is your love that moves me, and in such a way that even though there were no heaven, I would love you, and even though there were no hell I would fear you. You do not have to give me anything so that I love you, For even if I didn’t hope for what I hope, As I love you now, so would I love you. —ANONYMOUS SPANISH POET, OFTEN ATTRIBUTED TO JOHN OF THE CROSS (1542
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Alicia Britt Chole (40 Days of Decrease: A Different Kind of Hunger. A Different Kind of Fast.)
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Whenever we keep a promise or a vow to someone despite the cost, whenever we forgive someone whom we could pay back, whenever we stay close to a suffering person whose troubles are draining to her and all those around her, we are loving according to the pattern of substitutionary sacrifice. Our loss, whether of money, time, or energy, is their gain. We decrease that they may increase. Yet in such love we are not diminished, but we become stronger, wiser, happier, and deeper. That’s the pattern of true love, not a so-called love that uses others to meet our needs for self-realization. We should not be surprised, then, that when God came into the world in Jesus Christ, he loved us like this. Indeed, we can imagine that the reason that this pattern of love is so transformative in human life is because we are created in God’s image, and this is how he loves.
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Timothy J. Keller (The Prodigal Prophet: Jonah and the Mystery of God's Mercy)
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Ditch the hedges. When the goal is to convey confidence, avoid words and phrases like “may,” “could,” and “in my opinion,” which suggest that things, and the people saying them, are uncertain Use definites. Rather than hedging, use definites instead. Words like “definitely,” “clearly,” and “obviously,” which suggest whatever was said isn’t just an opinion, it’s an irrefutable truth. Don’t hesitate. Ums and uhs are natural parts of speech, but too many of them can undermine people’s confidence in us and our message. So cut the fillers. To decrease hesitations, plan what to say in advance or pause to collect your thoughts when needed. Turn pasts into presents. Using the present tense can communicate confidence and increase persuasion. So to signal certainty, rather than using past tense (e.g., “I loved that book”), use present tense (e.g., “I love that book”) instead.
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Jonah Berger (Magic Words)
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This love is like a dive under the ocean.
When I first saw you I was fascinated by the extensiveness and you were so beautiful. I did not believe you were so deep that I went downstairs. I wanted to know and see what you have - in the depths, all the way down to darkness. Until I was slowly breathed but I wanted to continue. I visit your paradise peacefully and peacefully. The place where the problem is not heavy and I'm free. But as a dive in the sea, my air gradually decreased. I had to go up and assemble a new hope. That's when I'm dialing again I'm stronger, and I can see the depth of your mystery. The ocean will be ashamed of the depth of my love. With every sinking and flight in your abyss, I feel the light of the world even though my breathing is getting dramatic. As I have this love for you, every time I feel, I'm trying to stop myself coming back and coming back to the sea you built in my heart.
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Sphencer D. Perales
“
...He was a greater craftsman even than Isaac, and he knew it, and so, presently, did Isaac.
There was a greatness in Isaac. One evening at supper, between one bite of sausage and another, he was able to acknowledge that it was so. "He must increase, but I must decrease," he said to himself. He did not know where the quotation came from, or that in taking it to himself he had taken a fence at which many balked or fell. He finished the sausage without having the slightest idea that he was not the same man that he had been when he embarked upon it. The next morning he smiled at Job and asked him if he would like to help him with his clock. Job went crimson to the roots of his hair and unable to speak bent to pick up a tool he had dropped under the workbench. When he reappeared he was no more able to speak than he had been before, but his face was shining like the morning sun. From that moment the two increasingly loved each other.
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Elizabeth Goudge (The Dean's Watch)
“
The day we visited, mothers were chatting comfortably on one of the benches while their children ran around happily exploring and playing games. The beauty of natural playgrounds is that they tap directly into children’s passions. In traditional playspaces constructed of metal and plastic, decisions about what to play are made by the designers. First you swing. Then you go down the slide. Too often, the result is competition, with kids arguing over who gets to do what, followed by frustration and tears. Conversely, in natural play areas, the child is boss. Imaginations are fired up as kids invent games with the available loose parts. Studies show that interactions tend to be more cooperative as well. Bullying is greatly decreased, and both vandalism and aggressive behavior also go down if there is a tree canopy. And with greater engagement comes longer play intervals, about three times longer compared with old-style play equipment.
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Scott D. Sampson (How to Raise a Wild Child: The Art and Science of Falling in Love with Nature)
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We don’t know when the first star exploded, or when the sun caught on fire. We don’t know when the sun will stop burning and turn cold and dark, though we know it will.
In between the fire and the cold, life beginning and ending, Laura, sometime after being born and before dying, plays a game and talks to a sister who has never existed, while Frank tells a little girl named Whitney a story about the life and death of a dog, a story that he sometimes believes while telling it.
In the cities of the Sonoran Desert, the sunshine follows you into the shade. When you drink water anywhere, however pure the water, you’re drinking the piss of dinosaurs. The volume of water in this world has never varied. Nothing comes or goes, increases or decreases.
On a speck of dust in what they call the universe, David and Frank search for Laura, and Laura searches for David and Frank. La Llorona searches for her children. Whitney wants to not be sad. All of them search for love.
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Barry Graham (When it all Comes Down to Dust)
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Sri Lankan Socioeconomics 101
If people stopped chasing after power and connections and realized that they have all the power they need within themselves, to create whatever they want with their lives:
there will be more friendships than contacts, less gold-diggers, more marriages based on love, better family lives, stable and enriched childhoods leading to a well endowed, disciplined and better educated workforce. There will be loyalty and ingenuity and better standards of education. Abundance of well educated individuals => pressure to innovate =>increased entrepreneurship, improved economy.High functioning economy attracting more foreign capital => export surplus. Educated workforce + increased involvement in international business => pressure to improve foreign allies and foreign policy => pressure to improve transparency => decrease in corruption.
So stop sitting around complaining about corruption and (with all due respect,) get off your ass and do something for yourself. Stop chasing after other people's power and chase after your own dreams and you will have all the power you need.
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Thisuri Wanniarachchi
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From another corner of neuroscience, we’re learning about a neurotransmitter called dopamine. Though there are more than fifty neurotransmitters (that we know of), scientists studying substance problems have given dopamine much of their attention. The brain’s reward system and pleasure centers—the areas most impacted by substance use and compulsive behaviors—have a high concentration of dopamine. Some brains have more of it than others, and some people have a capacity to enjoy a range of experiences more than others, owing to a combination of genetics and environment. The thing about dopamine is that it makes us feel really good. We tend to want more of it. It is naturally generated through ordinary, pleasurable activities like eating and sex, and it is the brain’s way of rewarding us—or nature’s way of rewarding the brain—for activities necessary to our survival, individually or as a species. It is the “mechanism by which ‘instinct’ is manifest.” Our brains arrange for dopamine levels to rise in anticipation and spike during a pleasurable activity to make sure we do it again. It helps focus our attention on all the cues that contributed to our exposure to whatever felt good (these eventually become triggers to use, as we explain later). Drugs and alcohol (and certain behaviors) turn on a gushing fire hose of dopamine in the brain, and we feel good, even euphoric. Dopamine produced by these artificial means, however, throws our pleasure and reward systems out of whack immediately. Flooding the brain repeatedly with dopamine has long-term effects and creates what’s known as tolerance—when we lose our ability to produce or absorb our own dopamine and need more and more of it artificially just to feel okay. Specifically, the brain compensates for the flood of dopamine by decreasing its own production of it or by desensitizing itself to the neurotransmitter by reducing the number of dopamine receptors, or both. The brain is just trying to keep a balance. The problem with the brain’s reduction in natural dopamine production is that when you take the substance or behavior out of the picture, there’s not enough dopamine in the brain to make you feel good. Without enough dopamine, there is no interest or pleasure. Then not only does the brain lose the pleasure associated with using, it might not be able to enjoy a sunset or a back rub, either. A lowered level of dopamine, combined with people’s longing for the rush of dopamine they got from using substances, contributes to “craving” states. Cravings are a physiological process associated with the brain’s struggle to regain its normal dopamine balance, and they can influence a decision to keep using a substance even when a person is experiencing negative consequences that matter to him and a strong desire to change. Depending on the length of time and quantities a person has been using, these craving states can be quite uncomfortable and compelling. The dopamine system can and does recover, starting as soon as we stop flooding it. But it takes time, and in the time between shutting off the artificial supply of dopamine and the brain’s rebuilding its natural resources, people tend to feel worse (before they feel better). On a deep, instinctual level, their brains are telling them that by stopping using, something is missing; something is wrong. This is a huge factor in relapse, despite good intentions and effort to change. Knowing this can help you and your loved one make it across this gap in brain reward systems.
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Jeffrey Foote (Beyond Addiction: How Science and Kindness Help People Change)
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It takes the better part of those months for Herr Thiessen to complete the clock. He works on little else, though the sum of money involved makes the arrangement more than manageable. Weeks are spent on the design and the mechanics. He hires an assistant to complete some of the basic woodwork, but he takes care of all the details himself. Herr Thiessen loves details and he loves a challenge. He balances the entire design on that one specific word Mr. Barris used. Dreamlike.
The finished clock is resplendent. At first glance it is simply a clock, a rather large black clock with a white face and a silver pendulum. Well crafted, obviously, with intricately carved woodwork edges and a perfectly painted face, but just a clock.
But that is before it is wound. Before it begins to tick, the pendulum swinging steadily and evenly. Then, then it becomes something else.
The changes are slow. First, the color changes in the face, shifts from white to grey, and then there are clouds that float across it, disappearing when they reach the opposite side.
Meanwhile, bits of the body of the clock expand and contract, like pieces of a puzzle. As thought clock is falling apart, slowly and gracefully.
All of this takes hours.
The face of the clock becomes a darker grey, and then black, with twinkling stars where the numbers had been previously. The body of the clock, which has been methodically turning itself inside out and expanding, is now entirely subtle shades of white and grey. And it is not just pieces, it is figures and objects, perfectly carved flowers and planets and tiny books with actually paper pages that turn. There is a silver dragon curls around part of the now visible clockwork, a tiny princess in a carved tower who paces in distress awaiting an absent prince. Teapots that our into teacups and minuscule curls of steam that rise from them as the seconds tick. Wrapped presents open. Small cats chase small dogs. An entire game of chess is played.
At the center, where a cuckoo bird would live in a more traditional timepiece, is the juggler. Dressed in harlequin style with a grey mask, he juggles shiny silver balls that correspond to each hour. As the hour chimes, another ball joins the rest until at midnight he juggles twelve balls in a complex pattern.
After midnight the clock begins once more to fold in upon itself. The face lightens and the colds return. The number of juggled balls decreases until the juggler himself vanishes.
By noon it is a clock again, and no longer a dream.
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Erin Morgenstern (The Night Circus)
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Finally, Tononi argues that the neural correlate of consciousness in the human brain resembles a grid-like structure. One of the most robust findings in neuroscience is how visual, auditory, and touch perceptual spaces map in a topographic manner onto visual, auditory, and somatosensory cortices. Most excitatory pyramidal cells and inhibitory interneurons have local axons strongly connected to their immediate neighbours, with the connections probability decreasing with distance. Topographically organized cortical tissue, whether it develops naturally inside the skull or is engineered out of stem cells and grown in dishes, will have high intrinsic causal power. This tissue will feel like something, even if our intuition revels at the thought that cortical carpets, disconnected from all their inputs and outputs, can experience anything. But this is precisely what happens to each one of us when we close our eyes, go to sleep, and dream. We create a world that feels as real as the awake one, while devoid of sensory input and unable to move.
Cerebral organoids or grid-like substances will not be conscious of love or hate, but of space.; of up, down, close by and far away and other spatial phenomenology distinctions. But unless provided with sophisticated motor outputs, they will be unable to do anything.
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Christof Koch (The Feeling of Life Itself: Why Consciousness Is Widespread but Can't Be Computed)
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Step 6. Ensure That Your Environment Supports Your Goals Some people subscribe to the philosophy that if the cure doesn’t hurt, it can’t be working. When it comes to permanent changes in diet and lifestyle, the opposite philosophy is the best: The less painful the program, the more likely it is to succeed. Take steps to make your new life easier. Modify your daily behavior so that your surroundings work for you, not against you. Have the right pots, pans, and utensils to cook with; have the right spices, herbs, and seasonings to make your meals delicious; have your cookbooks handy and review them often to make your dishes lively and appealing. Make sure you give yourself the time to shop for food and cook your meals. Change your life to support your health. Don’t sacrifice your health for worthless conveniences. Avoid temptation. Very few people could quit smoking without ridding their house of cigarettes. Alcoholics avoid bars to stop drinking. Protect yourself by protecting your environment. Decrease the time when you are exposed to rich foods to avoid testing your “willpower.” One of the best ways to do this is to throw all the rich foods out of the house. Just as important is to replace harmful foods with those used in the McDougall Program for Maximum Weight Loss. If many of your meals are eaten away from home, make the situations meet your needs. Go to restaurants that offer at least one delicious, nutritious item. Ask the waiter to remove the butter and olive oil from the table. Accept invitations to dinner from friends who eat and live healthfully. Bring healthful foods with you whenever possible. Keep those people close who support your efforts and do not try to sabotage you. Ask family and friends to stop giving you boxes of candy and cakes as gifts. Instead suggest flowers, a card, or a fruit basket. Tell your mother that if she really loves you she’ll feed you properly, forgoing her traditional beef stroganoff.
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John A. McDougall (The Mcdougall Program for Maximum Weight Loss)
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Deep humility. Examination: Have I looked down on anyone? Have I been too stung by criticism? Have I felt snubbed and ignored? Consider the free grace of Jesus until I sense (a) decreasing disdain, since I am a sinner too, and (b) decreasing pain over criticism, since I should not value human approval over God’s love. In light of his grace, I can let go of the need to keep up a good image—it is too great a burden and is now unnecessary. I reflect on free grace until I experience grateful, restful joy. A well-guided zeal. Examination: Have I avoided people or tasks that I know I should face? Have I been anxious and worried? Have I failed to be circumspect, or have I been rash and impulsive? Consider the free grace of Jesus until there is (a) no cowardly avoidance of hard things, since Jesus faced evil for me, and (b) no anxious or rash behavior, since Jesus’ death proves that God cares and will watch over me. It takes pride to be anxious, and I recognize I am not wise enough to know how my life should go. I reflect on free grace until I experience calm thoughtfulness and strategic boldness. A burning love. Examination: Have I spoken or thought unkindly of anyone? Am I justifying myself by caricaturing someone else in my mind? Have I been impatient and irritable? Have I been self-absorbed, indifferent, and inattentive to people? Consider the free grace of Jesus until there is (a) no coldness or unkindness, as I think of the sacrificial love of Christ for me, (b) no impatience, as I think of his patience with me, and (c) no indifference, as I think of how God is infinitely attentive to me. I reflect on free grace until I feel some warmth and affection. A “single” eye. Examination: Am I doing what I do for God’s glory and the good of others, or am I being driven by fears, need for approval, love of comfort and ease, need for control, hunger for acclaim and power, or the fear of other people? (Luke 12:4–5). Am I looking at anyone with envy? Am I giving in to even the first motions of sexual lust or gluttony? Am I spending my time on urgent things rather than important things because of these inordinate desires? Consider how the free grace of Jesus provides me with what I am looking for in these other things.
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Timothy J. Keller (Prayer: Experiencing Awe and Intimacy with God)
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It is not something you can tell by looking at a person, but trust is always being increased or decreased as you interact with a person.
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Innocent Mwatsikesimbe (Mirror)
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MAY 20 WE HAVE GENUINE friendship when it is based on true human feeling, a feeling of closeness in which there is a sense of sharing and connectedness. I would call this type of friendship genuine because it is not affected by the increase or decrease of the individual’s wealth, status, or power. The factor that sustains that friendship is whether or not the two people have mutual feelings of love and affection.
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Renuka Singh (The Dalai Lama's Book Of Daily Meditations: The Path to Tranquillity)
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Woman-lovers have increased in number, while boy-beloveds have decreased. It is as if the People of Lot have been swallowed by the earth. The love and affinity that were, in Istanbul, notoriously and customarily directed towards young men have now been redirected towards girls, in accordance with the state of nature.
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Ahmet Cevdet Paşa
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The role of endorphins in human feelings was illustrated by an imaging study of fourteen healthy women volunteers. Their brains were scanned while they were in a neutral emotional state and then again when they were asked to think of an unhappy event in their lives. Ten of them recalled the death of a loved one, three remembered breakups with boyfriends and one focused on a recent argument with a close friend. Using a special tracer chemical, the scan highlighted the activity of opioid receptors in the emotional centres of each participant’s brain. While the women were under the spell of sad memories, these receptors were much less active.6 On the other hand, positive expectations turn on the endorphin system. Scientists have observed, for example, that when people expect relief from pain, the activity of opioid receptors will increase. Even the administration of inert medications—substances that do not have direct physical activity—will light up opioid receptors, leading to decreased pain perception.7 This is the so-called “placebo effect,” which, far from being imaginary, is a genuine physiological event. The medication may be inert, but the brain is soothed by its own painkillers, the endorphins.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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Pure love’ means that it never increases or decreases. If it does not decrease when you curse him and it does not increase when you give him garlands of flowers; it is ‘Pure Love’. ‘Pure love’ is considered Paramatma prem (Love of God). That is indeed true religion.
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Dada Bhagwan
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The ultimate form is the embodiment of love (Premswaroop)! The love of these (so called) lovers (Romeo-Juliet) does not work there. The Love of God (the Lord) is ‘Pure Love’. That which increases or decreases is infatuation [asakti]. There is no increase or decrease in ‘Pure Love’.
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Dada Bhagwan
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Here was a county that had almost burned down. Here was that county moving on. All of these fires could have happened only in Accomack, a place with empty, abandoned buildings, prominently signaling a fall from prosperity. Where else was there so much emptiness, so many places for someone to sneak around undetected? Except that maybe it could have happened in Iowa, heart of the heartland, where rural citizenry has been decreasing for the past century. Maybe in southern Ohio, where emptying factories led to emptying towns. Maybe in eastern Oregon, where rural counties had aged themselves almost out of existence. Maybe it could have happened anywhere.
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Monica Hesse (American Fire: Love, Arson, and Life in a Vanishing Land)
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Love loves and in loving always looks beyond what it has in hand and possesses. The driving impulse [*Triebimpuls*] which arouses may tire out; love itself does not tire. This *sursum corda* which is the essence of love may take on fundamentally different forms at different elevations in the various regions of value. The sensualist is struck by the way the pleasure he gets from the objects of his enjoyment gives him less and less satisfaction while his driving impulse stays the same or itself increases as he flies more and more rapidly from one object to the next. For this water makes one thirstier, the more one drinks. Conversely, the satisfaction of one who loves spiritual objects, whether things or persons, is always holding out new promise of satisfaction, so to speak. This satisfaction by nature increases more rapidly and is more deeply fulfilling, while the driving impulse which originally directed him to these objects or persons holds constant or decreases. The satisfaction always lets the ray of the movement of love peer out a little further beyond what is presently given. In the highest case, that of love for a person, this movement develops the beloved person in the direction of ideality and perfection appropriate to him and does so, in principle, beyond all limits.
However, in both the satisfaction of pleasure and the highest personal love, the same *essentially infinite process* appears and prevents both from achieving a definitive character, although for opposite reasons: in the first case, because satisfaction diminishes; in the latter, because it increases. No reproach can give such pain and act so much as a spur on the person to progress in the direction of an aimed-at perfection as the beloved's consciousness of not satisfying, or only partially satisfying, the ideal image of love which the lover brings before her―an image he took from her in the first place. Immediately a powerful jolt is felt in the core of the soul; the soul desires to grow to fit this image. "So let me seem, until I become so." Although in sensual pleasure it is the *increased variety* of the objects that expresses this essential infinity of the process, here it is the *increased depth of absorption* in the growing fullness of one object. In the sensual case, the infinity makes itself felt as a self-propagating unrest, restlessness, haste, and torment: in other words, a mode of striving in which every time something repels us this something becomes the source of a new attraction we are powerless to resist. In personal love, the felicitous advance from value to value in the object is accompanied by a growing sense of repose and fulfillment, and issues in that positive form of striving in which each new attraction of a suspected value results in the continual abandonment of one already given. New hope and presentiment are always accompanying it. Thus, there is a positively valued and a negatively valued *unlimitedness of love*, experienced by us as a potentiality; consequently, the striving which is built upon the act of love is unlimited as well. As for striving, there is a vast difference between Schopenhauer's precipitate "willing" born of torment and the happy, God-directed "eternal striving" in Leibniz, Goethe's Faust, and J. G. Fichte."
―from_Ordo Amoris_
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Max Scheler
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I must acknowledge that though his adoption embodies graciousness, it is also a reminder this world is not as it should be. Brokenness permeates our world. Sure, beauty is born from ashes, but the ashes don't just magically disappear. Suffering and all that is wrong in this world still exists. This side of heaven, tragedy remains and the moments of her son becoming ours is a representation of joy and suffering deeply intertwined. Our son, the living proof and blessing that love is what makes a family, reminds us that adoption is born out of undeniable loss. Irrevocable loss of wholeness, of what was meant to be.
To only acknowledge the beauty without giving voice to the tragedy, is to detract from adoption. In diminishing the tragedy of adoption, I decrease my son's story, along with others a part of the adoption circle. I would be choosing to ignore a massive portion of who he is.
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Natalie Brenner (This Undeserved Life: Uncovering The Gifts of Grief and The Fullness of Life)
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The problem is a broad and complicated one. There is, first, the very problematic of penance and asceticism for modern men and women—a problem which, unlike the Protestant rejection of penance, comes from modern psychology, and the quest for meaning and sincerity in an increasingly dehumanized technological world. Modern Christians reject penance and asceticism because they often lead to the distortion or destruction of more important human values. Hard things are not necessarily good things. . . . And anyway, what is the value of self-inflicted pain for modern men and women whose whole drive is to eliminate pain, to develop in freedom the autonomous self?6 Perhaps in our day, a rediscovery of Lent may help marry the modern celebration of grace with the mystery of sacrificial love treasured by the ancients. Today’s Reading: John 20:24–31 [Your Notes]
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Alicia Britt Chole (40 Days of Decrease: A Different Kind of Hunger. A Different Kind of Fast.)
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In retrospect I can clearly see that as my self-compassion increased, my toxic shame decreased. Modern advances in neuroscience [see: A General Theory of Love] suggest that we are intrinsically limited in our ability to emotionally regulate and soothe ourselves. More and more research suggests that our ability to metabolize painful emotional states is enhanced by communicating with a safe enough other person.
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Pete Walker (Complex PTSD: From Surviving to Thriving)
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But when there is real warmth, no one is the same as everyone else, just as no two soups are alike. We are all unique. We are all loved for who we are, with our qualities and with our faults. We are loved because we are irredeemably ourselves. But when warmth decreases, we are all the same—all anonymous. Just as warmth brings to light our personalities and makes us feel special and indispensable, coldness can turn us into nameless shadows.
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Piero Ferrucci (The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life)
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Increasing the size of your heart should be more important than decreasing the size of your arse.
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Allene vanOirschot (Daddy's Little Girl: A Father's Prayer)
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What is all that stuff in your home, anyway? Imagine that I said you could buy as many new clothes as you wanted, but you could never, ever take off anything you'd already purchased. In no time you'd be wearing so much clothing that it would be hard to walk. You'd feel hot and irritable, and be unable to do anything well. That's what the stuff in our homes can be like. If we shop and collect, but never decrease or declutter, the accumulation of stuff is a burden.
Every item rents a space in your heart and in your brain. If there is too much stuff, then you have little room for new fun, new love, or new anything. So let's take a look at what is really in your home. Where did all that furniture, decor, and stuff come from? Why is it in your life, and what purpose does it serve? What feeling are associated with each object?
(Happy Starts at Home: Getting the Life You Want by Changing the Space You've Got, Rebecca West)
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Rebecca West
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Areas in which we are compromising will begin to decrease because fasting releases grace that insulates us from discontentment, complaining and griping that is so prevalent throughout the world. Fasting literally begins to unlock and release those negative feelings that have been ruling our hearts and ruling us. This powerful spiritual tool strengthens our spiritual identity in God and weakens our fleshly identity. The presence of God released through fasting also helps to break the bondages of self-absorption so common in today’s world.
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Mike Bickle (The Pleasure of Loving God: A Call to Accept God's All-Encompassing Love for You)
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We are responsible for the care of Christ’s little ones. If we neglect to take food ourselves, we will starve them. It will soon be visible in their weakness and inability to carry out their various duties. If we let our love decline, we are not likely to raise theirs. If we decrease our holy care and fear, it will appear in our preaching. If the matter does not show it, the manner will. If we feed on unwholesome food, either errors or fruitless controversies, our hearers are likely to end up worse for it. However, if we abound in faith, love, and zeal, it will overflow, to the refreshing of our congregations, and it will appear in the increase of the same virtues in them.
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Richard Baxter (The Reformed Pastor: The Duties and Methods of Labors for the Souls of Men [Updated and Annotated])
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There is considerable physical evidence compared to other emotions (pleasure, sadness, anger), and hormonal activity becomes very strong when you feel love. When you fall in love, the brain secretes various chemicals, including pheromones, dopamine, norepinephrine, serotonin, oxytocin, and vasopressin. Just hugging a loved one or simply looking at a picture of a lover releases a hormone called oxytocin in the body, acting as a painkiller for headaches.
Biochemically, phenylethylamine [18] secreted by the brain limbic system works, which is a kind of natural amphetamine, a stimulant. It's because phenylethylamine is the first step, but other hormones work, which are hormones such as adrenaline, dopamine, endorphin, oxytocin, and serotonin that are used in stimulants. The expression "love is a drug" is actually the opposite because drugs imitate love.
However, the secretion of phenylethylamine has a shelf life, so it generally does not exceed two years. There are individual differences in this, so many of them are over in three months, and in some cases, it lasts up to three years. If two sparks fly at the same time and one person finishes at three months, and the other goes for two years and three years, tragedy will occur from then on. In other words, after that period, the brain, which had been exhausted by drugs, will regain its grip. Link to bean pods off. From this point on, love ends the chemistry phase and moves on to the sociology phase. Some say that the two-and-a-half years are meant to build and strengthen ties and intimacy with the other, and that the couple who don't become a parrot couple will sink in a moment of excitement and fall into ennui. At this time, the secretion of phenylethylamine decreases, but [19] oxytocin is actively secreted, resulting in comfort with each other. Link
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There is considerable physical evidence compared to other emotions (pleasure, sadness, anger), and h
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Because Christ is the only life in me, what I do in the flesh does not change my status with God. By my striving to do what God requires, and by God’s disciplining me, more of my old, dead “husk” identity is being stripped away and more of the living Christ in me is being revealed (the old me is decreasing that he might increase). Still, because Jesus loved me and gave himself for me that he might be my identity, God already loves me completely. That privileged status does not change, even though my progressive sanctification will not be complete until I am with him in glory.
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Bryan Chapell (Holiness by Grace: Delighting in the Joy That Is Our Strength)
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Your value doesn’t decrease because others refuse to see it. Don’t confuse someone’s inability to love you as a measure of your worth. That is their failing, not yours.
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Beck Michaels (Shattered Souls (Guardians of the Maiden, #3))
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six sessions of loving-kindness meditation reduced depression and negativity in participants; increased well-being, life satisfaction, and the perception of social support and social connectedness; and improved existing relationships. A 2008 study led by psychologist Cendri Hutcherson found that even a few minutes of loving-kindness meditation fostered a stronger sense of social connection with, and positivity toward, strangers, suggesting that “this easily implemented technique may help to increase positive social emotions and decrease social isolation.
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Joe Keohane (The Power of Strangers: The Benefits of Connecting in a Suspicious World)
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Note that the Bible talks a lot about money.
And a lot of those verses are warnings against the temptations of wealth—how the love of money can corrupt our hearts and destroy our lives. Those warnings are very serious, and we must listen and obey.
Money, like anything good in this world, can pulls us away from God and His way.
The other day, I was reading a sad report on giving. According to the study, when people's income increases, their giving decreases. Sadly, the poor outgive the rich.
Because money can become an idol that we worship.
And I'll be the first one to tell you to prioritize peace over prosperity any time of the day. God must be the center of every area of our life, especially our financial life. At the end of the day, only God can satisfy the deepest longings of your life.
Very Important Point: As much as there are Success Principles in the Bible, its core message is not how to succeed in your work or finances but in following Jesus and building His Kingdom in this world.
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Bo Sánchez (Nothing Much Has Changed (7 Success Principles from the Ancient Book of Proverbs for Your Money, Work, and Life)
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When I consider everything that grows
Holds in perfection but a little moment,
That this huge stage presenteth nought but shows
Whereon the stars in secret influence comment;
When I perceive that men as plants increase,
Cheered and check'd even by the selfsame sky,
Vaunt in their youthful sap, at height decrease,
And wear their brave state out of memory;
Then the conceit of this inconstant stay
Sets you most rich in youth before my sight,
Where wasteful Time debateth with Decay
To change your day of youth to sullied night;
And all in war with Time for love of you,
As he takes from you, I engraft you new.
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William Shakespeare
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Lenny loved it. He felt his blood pressure decrease as he inhaled the Caribbean air. It was the kind of laidback place he could see himself after the adventures were done and the pace of youth lost its luster.
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A.J. Stewart (Tropical Snow (A Lenny and Lucas Action Adventure Book 1))
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Experiences of grief over a lost loved one, financial deprivation, loneliness, or military conflict cause the body to go into fight, flight, or freeze mode, the pattern of the nervous system that reflects threat, separation, and disconnection. When the body stays caught in the sense of threat, it triggers a gene pattern with two distinct features: the genes responsible for inflammation increase in activity, while the genes involved in antiviral responses decrease their functioning. In other words, when a body anticipates adversity and isolation, it prepares itself to face bacterial infections, while when it is doing well and feeling connected socially, it prepares to face viruses.
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James Doty (Mind Magic: The Neuroscience of Manifestation and How It Changes Everything)
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Love is a feeling of being one and respected. It increases or decreases every day, depending on your attitude.
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Ehsan Sehgal
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I have heard people saying trust in god and love god , he will wipe out all your problems.I do trust in him and I wish I could love him as well but how can I love someone whom I have never seen before?. It might sound so stupid but it's true. Only a few will admit this fact. Almost everyone pray to god so that they can live happily and peacefully but when you get what you wanted , you stop praying or your devotion decreases..No one prays because he/she loves him ,it's only because that person wants to be happy and he do trust in god..I do trust in god as well but do you love him?
Ask your heart , do you love him?
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Akash B Chandran
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It is estimated that ninety percent of disease is stress related. Nothing increases the aging process faster than high stress. Massage alone won’t alleviate stress entirely, but adding regular massage to your routine of self care does lead to: • Decreased anxiety. • Enhanced sleep quality. • Greater energy. • Improved concentration. • Increased circulation. • Reduced fatigue.
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Shelly Young Modes (Craving Love: A Girlfriend's Guide Out of Divorce Hell into Heaven and A New Life You Love)
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Now, this, O priests, is the sum of my missive: Return to your first love and do the first works. Decrease so that I may increase in you, for then I will be pleased with you. Hence, regain your unction, retain your testimony, and remain in the faith, so that LIKE JOHN, YOU CAN BOLDLY EXCLAIM ‘MARANATHA!’[“COME! LORD JESUS.”] #
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Maurice Suwa ("I AM the Origin of Species!" (The Lamb's Epistle #1))
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A split between the way a person feels on the inside and the way they appear on the outside is usually maintained at considerable cost, with increasing feelings of meaninglessness and decreasing feelings of choice. Such a pattern of splitting is likely to be set in place when there has been a trauma which the child is not encouraged to recover from or speak about so that what the child is feeling on the inside is given no legitimacy of ‘mattering’ on the outside. Inevitably, then, inner and outer become unbearably divided.
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Stephanie Dowrick (Intimacy and Solitude: How to give love and receive it)
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God is love”; He does not have love, as something added to Him, something that may or may not be present, that is capable of change, increase, or decrease. He is love; it is the way He is in His essential nature. I may tell you that I have a glass of water or a reservoir of water, but it is in an entirely different category to say that I am water! To have water means that my possession of it is subject to change whether by increase or decrease, but to be water means I am never subject to change because it is what I am! He is the definition of love; love is the way He is. Agape
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Malcolm Smith (Power of the Blood Covenant: Uncover the Secret Strength of God's Eternal Oath)
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God's love is perfectly free. It is not coerced by any of our good actions, nor can we lose it because of our bad actions. We are stuck with it and cannot increase-or decrease-God's love for us by anything we do or don't do.
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Richard Rohr (On the Threshold of Transformation: Daily Meditations for Men)
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Don’t confuse God’s love with the love of people. The love of people often increases with performance and decreases with mistakes. Not so with God’s love. He loves you right where you are.
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Max Lucado (Just Like Jesus Devotional: A Thirty-Day Walk with the Savior (30 Daily Devotions))
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Jesus, allow me to grieve the sinfulness of sin—the sinfulness of my sins. Now that I’m no longer guilty or condemned, let me fearlessly see my sins, ruthlessly hate my sins, and relentlessly repent of my sins. Increase my love for holiness and decrease my self-contempt. Only the gospel can bring me such freedom. Only by seeing more of you, Jesus, will I delight in this journey.
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Scotty Smith (Everyday Prayers: 365 Days to a Gospel-Centered Faith)
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Jesus,” he muttered then he rolled until I was on my back, his weight was on me, his hips between my legs then he said, “you’re not real fast, are you?”
If he’d said this in an angry or sarcastic way, rather than a resigned and a tad bit amused way, I would have lost my mind.
Instead, I said honestly, “I’m not usually this clueless. But when my brother is murdered; I’m waiting for the next crazy gift to be delivered to my door which might cause my head to explode; I fall in love with a man and he moves in; and I have a future that includes another kid and I need to figure out how I’m gonna tell my daughters they might have a brother or sister sometime in the future, I get a little out of it. In my defense, most women would.”
“What?” Joe asked when I stopped talking and I realized his body had gone tense again, so tense it felt like even his cells had stopped moving he had that tight a rein.
I put a hand to his face and answered, “I thought you said you wanted a kid.”
“Before that.”
I thought for a second and asked, “My head exploding?”
His body moved but only to press mine deeper into the bed.
“After that, Vi,” he growled and I was getting confused again because he was sounding impatient again, very impatient, close to losing it impatient.
“I’m in love with you?” I asked quietly.
“Yeah, baby, that.”
“What about it?”
“What about it?” he repeated.
“Yeah, um… do you… uh…” Shit! He wasn’t ready for that. Now what did I say? “Is that too much for you? Should I have –?”
He cut me off by roaring with laughter. Roaring. So loud I was pretty sure he’d wake the girls (and Mooch).
“What’s funny?” I asked him and he shoved his face in my neck but his hands started roaming.
“You think maybe you might have wanted to tell me that?”
“Tell you what?”
His head came up. “Honey, keep up with me because this is pretty fuckin’ important.”
I felt my temperature increase as my anger elevated and I did my best to lock it down.
“I’m not following you, Joe. Maybe you could explain?”
His mouth came to mine and he whispered, “You’re in love with me.”
“Well, yeah.”
“Didn’t you think maybe you should share that with me?”
“Um… I thought I did.”
He kissed me lightly then his mouth went away but not far away when he said, “Woulda remembered that, buddy.”
“But, I gave up Mike and you’re moved in.”
“Yeah. So?”
“With me and the girls.”
He didn’t say, “Yeah. So?” again, he let his silence say it.
“Doesn’t that say it all?” I asked. “I mean, I wouldn’t let just any guy move in with me and the girls. I’m not like that. He’d have to mean something to me, like you do.”
I felt his body relax into mine before he asked quietly, “When did you know?”
“What?”
“That you loved me, when did you know?”
I felt my temperature decrease and my hand slid up his back and into his hair. “I don’t know. I just knew,” I answered softly.
“Vi –” he said my name on a gentle warning.
Quickly, to get it out because, being Joe he wasn’t going to let it go and when I said it, it was going to make me sound stupid, I told him. “When you said, ‘Baby, you aren’t wearing any shoes’ that second night we were together at your house.”
Immediately, he replied, “I knew you were the one when you were standin’ in my living room, wearing those stupid-ass boots, your nightie and that ratty robe.”
“That was the night we first met.”
“Yep.”
I was the one for Joe and he knew it the first night we met.
He knew I was the one. The one. The one.
And he knew it the first night we met.
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Kristen Ashley (At Peace (The 'Burg, #2))
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The lack of belongingness causes various undesirable effects, including a decrease in the levels of health, happiness, and adjustment.1
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Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
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Love and Loneliness inversely proportional to each other. Love increases then loneliness decreases from this world.
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Anonymous
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Does biblical psychology, then, merely ask us to value good things a little less? Does the Bible seek a reduction of guilt by an overall deflation of the currency of moral ideals, so we can live more comfortably with an uneasy conscience? That would exaggerate a valid point. Although the Bible holds that no finite relationship is of infinite value, it does not embrace an extreme ascetic view that the source of happiness lies essentially in the reduction of desire. Some ascetic strategies try to diminish desire and reduce all valuing so as not to allow any loss to become an overwhelming disappointment. According to this view, the less one values created goods, the happier one is.
In contrast, life-affirming Christianity hopes that love, desire, and appreciation of limited values can be increased or decreased to the measure of their real proportional value. Jesus does not call for a stark reduction of all finite valuing merely as a preventative measure against disappointment. He calls for a love of good things with an awareness that they exist within the boundaries of birth and death, and are therefore under the judgment of the giver and source of all value (Matt. 6:19-21).
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Thomas C. Oden (Guilt free)
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But I think the main reason tidying has this effect is because through this process people come to know contentment. After tidying, many clients tell me that their worldly desires have decreased. Whereas in the past, no matter how many clothes they had, they were never satisfied and always wanted something new to wear, once they selected and kept only those things that they really loved, they felt that they had everything they needed.
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Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
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When the friendship is purely spiritual, the love of God grows with it; and the more the soul remembers it, the more it remembers the Love of God, and the greater desire it has for God, so that as one grows, the other grows also. The Spirit of God has this property, that it increases good by adding more good to it. But when this love arises from the vice of sensuality (human love alone) it produces contrary effects; for the more the one grows, the more the other decreases, and the remembrance of it likewise.
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Padma Aon Prakasha (Dimensions of Love: 7 Steps to God)