Spread Positive Energy Quotes

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Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.
Deborah Day
If you're not happy in life then you need to change, calibrate, readjust...flush your negative energy and fill it with positive energy; How do we do that you might ask? well I would start by making others happy, deseases are not the only thing that spreads easy. We are all connected in some form of unseen energy... think how those around you will impact you and make you feel if they were happy?
Al Munoz
Encourage, lift and strenthen one another. For the positive energy spread to one will be felt by us all.
Deborah Day
Smile is the only way when your face makes curve upwards. So keep smiling & let’s spread positive energy in and surround
krvishal
only when we choose to believe that we live in a world where challenges can be overcome, our behavior matters, and change is possible can we summon all our drive, energy, and emotional and intellectual resources to make that change happen.
Shawn Achor (Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change)
Every individual whom you interact with affects the flow of energy in your body. Some flow with positivity spreading love and compassion, making you happy. Others flow like venom, harming you. The question is what to do with these negative people? Either, you can simply throw them out of your life and not let them affect you anymore. The other way is to have so much positivity and optimism that their negativity is covered up with your energy!
Neelam Saxena Chandra
And only when we choose to believe that we live in a world where challenges can be overcome, our behavior matters, and change is possible can we summon all our drive, energy, and emotional
Shawn Achor (Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change)
Desire doesn’t spread like information; it spreads like energy. It passes from person to person like the energy between people at a concert or political rally. This energy can lead to a cycle of positive desire, in which healthy desires gain momentum and lead to other healthy desires, uniting people in positive ways; or it can become a cycle of negative desire, in which mimetic rivalries lead to conflict and discord.
Luke Burgis (Wanting: Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want)
Be positive and stop negative thinking and the key to stop negative thoughts in this hour of crisis of COVID-19, is to spread your love and positive energy in every direction for the well-being of the whole humanity.
Amit Ray
Through all the scenes of her eventful life may be traced the energy of a naturally powerful mind—the fearlessness and child-like simplicity of one untrammelled by education or conventional customs—purity of character—an unflinching adherence to principle—and a native enthusiasm, which, under different circumstances, might easily have produced another Joan of Arc. With all her fervor, and enthusiasm, and speculation, her religion is not tinctured in the least with gloom. No doubt, no hesitation, no despondency, spreads a cloud over her soul; but all is bright, clear, positive, and at times ecstatic. Her trust is in God, and from him she looks for good, and not evil. She feels that ‘perfect love casteth out fear.
Sojourner Truth (Narrative of Sojourner Truth: A Bondswoman of Olden Time, with a History of Her Labors and Correspondence Drawn from Her Book of Life)
We are people-trees. Our roots are hidden in Earth .The branches spread out on Heavens. The fruits are our energy. Two different energies: The positive and negative ones. The balance of both carries the progress. Article by Author Katerina Kostaki :The Tree of Gnosis in the Garden of Eden
Katerina Kostaki (Cosmic Light)
In life there is positive energy and negative energy and both have a rippling effect. Smile and it spreads to others faces. Frown or be Moody and also it spreads. If u surround yourself with positive Energy you will receive it back if you surround yourself with negative energy it will find its way back.
mandi collins
Any girl can spend a man's money, ride in his car, lay up in his crib, order off the menu and spread her legs. But only a REAL woman can help a man achieve his goals in life, supports him when he's broke, constantly pushes him to be successful, showers him with positive energy, compliments him on a regular and never kicks or insults him while he's down. Instead, she lifts him up.
Dru Edmund Kucherera
Here’s how to do it: First, sit down, get comfortable, and close your eyes. Make sure you’re in a position where you can freely expand your lungs. Wim suggests doing this practice right after waking up since your stomach is still empty. Warm up by inhaling deeply and drawing the breath in until you feel a slight pressure. Hold the breath for a moment before exhaling completely, pushing the air out as much as you can. Hold the exhalation for as long as you can, and then repeat this fifteen times. Next, inhale through your nose and exhale through your mouth in short, powerful bursts, as if you’re blowing up a balloon. Pull in your belly when you’re exhaling and let it expand when you inhale. Do this about thirty times, using a steady pace, until you feel that your body is saturated with oxygen. You may feel light-headed or tingly, or you may experience a surge of energy that’s literally electric. Try to get a sense of which parts of your body are overflowing with energy and which ones are lacking it—and where there are blockages between these two extremes. As you continue breathing, send the breath to those blockages. When you’re done, take one more big breath in, filling your lungs to maximum capacity, and then push all of the air out. Hold this for as long as you can and try to feel the oxygen spreading around your body. When you can’t hold it anymore, inhale fully and feel your chest expanding. Hold it again, sending energy where your body needs it. Bonus points if you do what Wim had me do when we demonstrated this technique onstage at our Bulletproof conference—as you are holding your lungs empty, count how many push-ups you can do before you have to breathe again. I got to twenty! It seems impossible, but you can do it, and that short bit of low oxygen forces your body to better deal with lower-oxygen environments. I recommend you research Wim’s work and watch one of his many videos online demonstrating his breathing technique. I don’t think it works as well as mechanically filtering oxygen out of the air you breathe, but the Wim Hof technique is absolutely free, totally portable, and Wim is capable of things I could never do! His breathing method helps your body adapt to bursts of oxygen and puts you more in tune with the way your body uses your breath to create energy. It also makes you more resilient to cold temperatures, but there is evidence that cold temperatures themselves are good for your mitochondria.
Dave Asprey (Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks)
329 Leisure and Idleness. - There is an Indian savagery, a savagery peculiar to the Indian blood, in the manner in which the Americans strive after gold: and the breathless hurry of their work- the characteristic vice of the New World-already begins to infect old Europe, and makes it savage also, spreading over it a strange lack of intellectuality. One is now ashamed of repose: even long reflection almost causes remorse of conscience. Thinking is done with a stop-watch, as dining is done with the eyes fixed on the financial newspaper; we live like men who are continually " afraid of letting opportunities slip." " Better do anything whatever, than nothing "-this principle also is a noose with which all culture and all higher taste may be strangled. And just as all form obviously disappears in this hurry of workers, so the sense for form itself, the ear and the eye for the melody of movement, also disappear. The proof of this is the clumsy perspicuity which is now everywhere demanded in all positions where a person would like to be sincere with his fellows, in intercourse with friends, women, relatives, children, teachers, pupils, leaders and princes,-one has no longer either time or energy for ceremonies, for roundabout courtesies, for any esprit in conversation, or for any otium whatever. For life in the hunt for gain continually compels a person to consume his intellect, even to exhaustion, in constant dissimulation, overreaching, or forestalling: the real virtue nowadays is to do something in a shorter time than another person. And so there are only rare hours of sincere intercourse permitted: in them, however, people are tired, and would not only like " to let themselves go," but to stretch their legs out wide in awkward style. The way people write their letters nowadays is quite in keeping with the age; their style and spirit will always be the true " sign of the times." If there be still enjoyment in society and in art, it is enjoyment such as over-worked slaves provide for themselves. Oh, this moderation in "joy" of our cultured and uncultured classes! Oh, this increasing suspiciousness of all enjoyment! Work is winning over more and more the good conscience to its side: the desire for enjoyment already calls itself " need of recreation," and even begins to be ashamed of itself. " One owes it to one's health," people say, when they are caught at a picnic. Indeed, it might soon go so far that one could not yield to the desire for the vita contemplativa (that is to say, excursions with thoughts and friends), without self-contempt and a bad conscience.-Well! Formerly it was the very reverse: it was "action" that suffered from a bad conscience. A man of good family concealed his work when need compelled him to labour. The slave laboured under the weight of the feeling that he did something contemptible :- the "doing" itself was something contemptible. "Only in otium and bellum is there nobility and honour:" so rang the voice of ancient prejudice !
Friedrich Nietzsche (The Gay Science with a Prelude in Rhymes and an Appendix of Songs)
THE BASIC LYING-DOWN POSTURE Begin by lying on your back on the floor or ground—a comfortable surface (firm, but not too hard)—with your knees up, your feet flat on the floor, and a yoga strap tied just above the knees. The strap should be tied tight enough so the knees are just touching or almost touching. We’re creating a triangle between the knees, the feet, and the floor, so that you can relax your thighs, lower back, and pelvic area. Your feet should be comfortably spread apart so that you feel stable and can fully relax. You may also want something supporting your head, such as a folded towel, a sweater, or a small pillow, to raise it slightly. Cross your hands at or over your lower belly with the left hand under the right hand, little fingers down toward the pubic bone, thumbs up toward the navel. This gathers your energy and awareness toward the core of the body. Feel the earth under you and let your body sink down as if into the earth. The more you can allow yourself to feel supported by the earth, the more fully you will be able to relax. Check the comfort of your position. You want to be really relaxed, so your body’s not being strained in any particular way. You should be holding yourself so you can completely relax the muscles in the lower back and the inner thighs and so there’s no effort of holding at all. You’re really relaxed: the triangle of your knees, two feet, and the floor should be very restful for you. Then, put your awareness in your body, and just let yourself continue to relax. Soon after you begin doing these practices, you’ll notice that any time you lie down in this way, in the same position with the intention to do body work, the body responds very quickly. This is the one time in our life when our body actually becomes the focus of attention. We’re not using the body for something else. We’re simply making a relationship with it as it is. It’s the only occasion when we ever do this, including in our sleep. The body begins to respond, to relax, to develop a sense of well-being, even in just taking this position. So just take a few minutes, and let your body completely relax. As you’re just lying there, you’ll notice that your body begins to let go. A muscle here, a muscle there, a tendon here, a joint there: it begins to release the tension in various places. It’s a very living situation. You might think, “Why am I here? There’s not much happening.” That’s not true at all. As long as you’re attentive and you put your awareness into your body, there’s a very dynamic, very lively process of relaxation that the body goes through. But you have to be present. You have to be in your body. You have to be intentionally and deliberately feeling your body for this to work.
Reginald A. Ray (Touching Enlightenment: Finding Realization in the Body)
When we touch with curiosity and love, the ripples are positive and spread the energy of love. When we touch with anger or betrayal, the ripples are negative, and spread hurt and betrayal. We have to choose our moments, and choose our energetic intents carefully….
Peg Hubbard (Telling Secrets)
In the book Social Intelligence, Daniel Goleman suggests that “a mood can spread through a group with great rapidity.” How we show up is contagious; the mood “infects” others and spreads throughout the group. If the energy is negative, negativity will spread. If the energy is positive, creativity and optimism will spread.
Patricia Hughes (Courageous Collaboration with Gracious Space: From Small Openings to Profound Transformation)
Looking more closely, there are two pathways that link energy and estrogen to higher rates of reproductive cancers among women in developed countries. The first is how many menstrual cycles women experience. The average woman in countries such as the United States, England, and Japan starts menstruating when she is twelve or thirteen years old, and she continues to menstruate until her early fifties. Because she has access to birth control, she gets pregnant only once or twice over her lifetime. Further, after she gives birth, she probably breast-feeds her babies for less than a year. All told, she can expect to experience approximately 350 to 400 menstrual cycles during her life. In contrast, a typical hunter-gatherer woman starts menstruating when she is sixteen, and she spends the majority of her adult life either pregnant or nursing, often struggling to get enough energy to do so. She thus experiences a total of only about 150 menstrual cycles. Since each cycle floods a woman’s body with powerful hormones, it is not surprising that reproductive cancer rates have multiplied in recent generations as birth control and affluence has spread. The other key pathway that links chronic positive energy balances with reproductive cancers among women is through fat. Earlier,
Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
Daylight slanted in through the bars making his eyes glint like polished steel. Motes of dust frenzied in his atmosphere as if drawing energy from the electric force of his presence. A thin ring of gold glinted in his left ear, and sharp cheekbones underscored an arrogant brow. He’d look stern but for his mouth, which was not so severe. It bowed with a fullness she might have called feminine if the rest of his face wasn’t so brutally cast. Mercy hadn’t realized she’d been staring at his lips, gripped with a queer sort of fascination until they parted and he spoke. “You were quite impressive back there.” “What?” Mercy shook her head dumbly. Had he just complimented her? Had they just been through the same scene? She’d never been less impressed with herself in her entire life. Would that she could have been like him. Smooth and unaffected. Infuriatingly self-assured. And yet…he’d only been that way after breaking the nose of the officer who'd struck her, and possibly his jaw. Lord but she’d never seen a man move like that before. “I listened to your deductions,” he explained. “From where you were hiding in the closet?” she quipped, rather unwisely. Something flickered in his eyes, and yet again she was left to guess if she’d angered or amused him. “From where I was hiding in the closet,” he said with a droll sigh as he shifted, seeming to find a more comfortable position for his bound hands. “You’re obviously cleverer than the detectives. How do you know so much about murder scenes?” Mercy warned herself not to preen. She stomped on the lush warmth threatening to spread from her chest at his encouragement, and thrust her nose in the air, perhaps a little too high. “I am one of only three female members of the Investigator Eddard Sharpe Society of Homicidal Mystery Analysis. As penned by the noted novelist, J. Francis Morgan, whom I suspect is a woman.” “Why do you suspect that?” His lip twitched, as if he also battled to suppress his own expression. “Because men tend to write women characters terribly, don’t they? But J. Francis Morgan is a master of character and often, the mystery is even solved by a woman rather than Detective Sharpe. His heroines are not needlessly weak or stupid or simpering. They’re strong. Dangerous. Powerful. Sometimes even villainous and complicated. That is good literature, I say. Because it’s true to life.” He’d ceased fighting his smile and allowed his lip to quirk up in a half-smile as he regarded her from beneath his dark brow. “Mathilde’s murderer now has one more person they’d do well to fear in you.” She leveled him a sour look. “Does that mean you fear me?” He tilted toward her. Suddenly—distressingly—grave. “You terrify me, Mercy Goode.
Kerrigan Byrne (Dancing With Danger (Goode Girls, #3))
We need positive energy in everything in life, at home, at school, at work, and everywhere. Positive energy spreads happiness, makes our duties less hard, and helps us achieve more. In the face of life challenges and hardships, we need positive energy to keep going, and we need people with positive energy to help those around them stand on their feet and overcome their difficulties.
Noora Ahmed Alsuwaidi
He knows that in oneness, everything is related, and acts accordingly. To all the surprises and challenges there would be a calm and deep dignity of mind. One is in a state of peace and equality, unmoved by any circumstances of both positive and negative extremes. One senses the world's unity in its infinite diversity and complexity. One sees the unfolding of one's life as one with the unfolding of the spiritual unfolding of the universe Life around one becomes self-possessed, spontaneous, and plastic One sees the unfolding and growth of one's life as one with the unfolding and growth of one's soul, that is, one with the circumstances of one's life. Another behaves of genuine compassion for everything in the universe All other human creatures would be perceived as his own; would be treated as his own self. Their feelings are his own. His being would spread to others. In everything, including others, he would experience the spirit, which would be the connecting factor that creates the feeling of oneness. Someone sees the point of view of the other person by his quiet influence He would be one with the energies and influences within his individual self; of the forces in the climate, the culture, the civilization, the earth and the cosmos. He will witness the interrelationship of all powers across the universe, both visible and spiritual. He would also know that he was serving not only his own purpose through his new status, but the purpose of the universe's existence.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Positive people like you all who spread positive energy achieve success in life. I have trained more than 10,000 students by now in my teaching experience of 12+ years. And I can tell this with conviction.
Avijeet Das
Positive people like you all who spread positive energy achieve success in life.
Avijeet Das
The higher you rise, the greater your desire for becoming loved and admired.” “Humility is not thinking less of yourself, it’s thinking of yourself less.” “Remember to be yourself; you don’t need anyone’s approval or appreciation otherwise.” “Some people are so busy looking in the mirror they forget to look at what is around them.” “What comes around goes around and more often than not comes right back at you.” “Good karma will always come back to those who give off positive energy and spread kindness and love. The only person that can truly make a difference in your life is you – start by becoming aware of when narcissism rears its ugly head. “If you do good, you will be rewarded. If you do bad, you will suffer the consequences. That’s what karma is all about.” “Karma has no deadline; be aware that your actions today will always come back to haunt you tomorrow.” “The universe always pays back; you cannot escape from the effects of Karma!” “Good karma requires no explanation and bad karma requires no excuse.” “Karma has a way of returning your secrets in unexpected ways. Be careful who knows them and how they’re shared… or not shared at all!” Selfishness brings misery, whereas kindness brings joy and peace built upon a strong foundation of karma that eventually leads to success.” “In life, we reap what we have sown so it’s best to sow good deeds so one can reap their sweet rewards later on in life through karmic justice!” “Karma has no menu; you get served what you deserve.” “The universe is not punishing you; it’s teaching you.” “Be careful with your words. Once they are said, they can be only forgiven, not forgotten.” “Everything that happens to us happens for a reason and the only viable response we can give is to learn from it and move on.” “By hating someone else, we set ourselves up as judge; we take upon ourselves the powers of Karma: to reward or punish with justice.” “No matter how much suffering you go through, you will never earn the right to be cruel.” If life gives you lemons and all that jazz remember one thing: Everything eventually becomes something else and nobody ever truly knows what the future holds. “Karma is a powerful force that doesn’t forget anyone who has wronged or hurt you.” “You will reap what you sow and what goes around comes around in due time.” “One day the pain and suffering you caused others will come back to you tenfold” “Put kindness out into the world and it will come back to reward you in unexpected ways.
Encouraging Blogs
I try my best to spread positive energy. Some reciprocate and some don't. I remove the ones who don't reciprocate positive energy from my life.
Avijeet Das
We try our best to spread positive energy. Some reciprocate and some don't. It is better to stay away from people who cannot reciprocate our vibe.
Avijeet Das
Only in 1905 was the panels’ puzzling behavior explained—by Albert Einstein, a newly minted Ph.D. with a day job in the Swiss patent office. In what may have been the greatest intellectual sprint for any physicist in history, Einstein completed four major articles in the spring of that year. One described a new way to measure the size of molecules, a second gave a new explanation for the movement of small particles in liquids, and a third introduced special relativity, which revamped science’s understanding of space and time. The fourth explained the photoelectric effect. Physicists had always described light as a kind of wave. In his photoelectric paper, Einstein posited that light could also be viewed as a packet or particle—a photon, to use today’s term. Waves spread their energy across a region; particles, like bullets, concentrate it at a point. The photoelectric effect occurred when these particles of light slammed into atoms and knocked free some of their electrons. In Fritts’s panels, photons from sunlight ejected electrons from the thin layer of selenium into the copper. The copper acted like a wire and transmitted the stream of electrons: an electric current.
Charles C. Mann (The Wizard and the Prophet: Two Remarkable Scientists and Their Dueling Visions to Shape Tomorrow's World)
What I have realized is the way to lead a satisfied life: "We must stay humble, work hard, and never stop chasing our dreams and goals in life. We must also appreciate and acknowledge the people who inspire us, support us and care for us. We must unwaveringly keep believing in ourself and keep spreading positive vibes and warm energies wherever we may be.
Avijeet Das
What I have been pondering and trying to realize is the way to lead a satisfied life? After days of rumination, I have come to the realization that the way to lead a satisfied life is when we stay humble, work hard, and never stop chasing our dreams and goals in life. At the same time we must not forget the people who have played an important part in our life. We must appreciate and acknowledge the people who inspire us, support us and care for us. We must unwaveringly keep believing in ourself and keep spreading positive vibes and warm energies wherever we may be.
Avijeet Das
You see, team,” Dan said passionately, “our problem is negativity, and we have no one to blame but ourselves. I believe where there is a void, negativity will fill it. And, unfortunately, within every organization you get voids in communication between leaders and their employees and between different teams and team members. It happens everywhere: with sports teams, work teams, family teams. Within these voids, negativity starts to breed and grow and, eventually, like a cancer it will spread if you don’t address it. As an executive team it’s up to us to do everything we can to prevent these voids from occurring and when they do occur, we must quickly fill them with positive communication and positive energy. People don’t just want to be seen and heard. They want to hear and see, and if they don’t feel like they are part of the company then they will assume the worst and act accordingly.
Jon Gordon (The No Complaining Rule: Positive Ways to Deal with Negativity at Work (Jon Gordon))
fiercely loyal to the people they love and trust. They will go through leaps and bounds for the other person to make them feel loved and content. Empaths can spread joy and happiness. This can infect the people that they are surrounded by. Being in a loving relationship will exponentially increase this sense of joy which in turn will spread to their partners. Empaths extremely genuine about what they say and do. Being wired to sense feelings and thoughts make them that way. Because of this, empaths love unconditionally and understand the needs of their partners. Empathic people have empathy! Instead of being angry and reacting, they will try to understand, this makes them far more loving and peaceful in nature. Empaths are natural optimists. It is a survival strategy against all the negativity of the world. Being with an empath means you will always get to see the brighter side of things. Empaths have the innate ability to inspire others and change the world. They can affect positive change the partners that they are in a relationship with. Empaths are so in tune with emotions and feelings. Because of that, they are honest and open about them. This gives an empath’s partner security in knowing where they stand. An empath will not play games with someone’s emotions and will always be kind and thoughtful. Empaths are creative because they are so in tune with the world. This makes them good at solving problems and finding solutions for people and situations. Empaths are able to connect with others on a much deeper level. They are so in tune with energies and feelings to the point where they are unable to distinguish it from their own. Being in a relationship with an empath will mean that you will always be understood. Once an empath falls in love with a person it will be unconditionally. They will accept all the failings as well as the merits of that person.
Ian Ian Baron (Empath: Guide: This Books Includes: 2 Books in 1: Empath and Enneagram)
Energy is the fuel that enables you to maintain clarity, focus, and action so that you can generate results day after day.  Energy is contagious. It spreads from you to your clients and prospects like a positive virus, creating symptoms of enthusiasm and affirmative responses everywhere. Energy is a vaccine against rejection and disappointment. Have enough of it, and you’re almost permanently inoculated against negativity.
Hal Elrod (The Miracle Morning for Entrepreneurs: Elevate Yourself to Elevate Your business)
Ultimately, I think the purpose of life is to be happy and fulfilled. I don't mean this in a selfish 'me first' way. When we exude an aura of happiniess, this positive energy spreads to those around us, making the world a better place. To meet that larger goal, I think we each need to find happiness in harmony with those around us. So, what do we need in our daily lives to make this possible? I think one element is discovering our creative outlets and reveling in them.
Marie Kondō (Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life)