“
And Max, I've put some scraps in a bowl for your dog," Mom said. "It's on the floor, by the back door."
The flock and I went still.
Uh-oh, I thought.
Total stomped up to me, his glare accusing. "A bowl on the floor!" he seethed. "Why don't you just chain me to a stake in the yard and throw me a bone!
”
”
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
“
Their mothers were nobodies," Marian (Max's mom) said. "Donor eggs. Lab workers, techs, anyone we found. That was the point- that we could create a superrace out of anything. Out of trash."
Well, you're right there," I said. "Because we are a superrace. And I did come from trash.
”
”
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
“
Fuck being a good sport, I’d rather be playing charades with Tom Hanks.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
I’m done being a good sport. I resent being a good sport. If I wasn’t such a good sport to begin with, I wouldn’t be in this predicament in the first place. I wouldn’t be on this shitty show saying these shitty lines on this shitty set with this shitty hairstyle. Maybe my life would be entirely different right now. I fantasize about it being different.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
I dropped my voice and stared into her eyes. I could tell she was trying hard not to look away. I was so furious I could have cheerfully ripped her head off. "But you're going to find out, Mom,' I said very softly."And it's gonna give you nightmares for the rest of your wasted life."
Oh, my God, I was so badass. It was all I could do to not give a MWA HA HA!
”
”
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
“
If there was an Olympic sport for worrying, Mom would win the gold and then give it to the silver medalist because she was afraid that they might feel bad for losing.
”
”
T. Kingfisher (A House with Good Bones)
“
What's that you're holding?" he asked, noticing the pamphlet, still rolled up in her left hand.
"Oh, this?" She held it up. "How to Come Out to Your Parents."
He widened his eyes. "Something you want to tell me?"
"It's not for me. It's for you." She handed it to him.
"I don't have to come out to my mother," said Simon. "She already thinks I'm gay because I'm not interested in sports and I haven't had a serious girlfriend yet. Not that she knows of, anyway."
"But you have to come out as a vampire," Clary pointed out. "Luke thought you could, you know, use one of the suggested speeches in the pamphlet, except use the word 'undead' instead of--"
"I get it, I get it." Simon spread the pamplet open. "Here, I'll practice on you." He cleared his throat. "Mom. I have something to tell you. I'm undead. Now, I know you may have some preconceived notions about the undead. I know you may not be comfortable with the idea of me being undead. But I'm here to tell you that the undead are just like you and me." Simon paused. "Well, okay. Possibly more like me than you."
"SIMON."
"All right, all right." He went on. "The first thing you need to understand is that I'm the same person I always was. Being undead isn't the most important thing about me. It's just part of who I am. The second thing you should know is that it isn't a choice. I was born this way." Simon squinted at her over the pamphlet. "Sorry, reborn this way.
”
”
Cassandra Clare
“
Why was it considered normal for a girl to live for fashion and makeup, but not car engines or bugs? And what about sports fanatics? My mom had a boyfriend who would flip out if he missed even a minute of a football game. Wouldn't that be what doctors considered autistic behavior?
”
”
Tara Kelly (Harmonic Feedback)
“
Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.”
“Yeah?” I leaned my forehead against his chest. “What about you?”
“Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her.
“Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.”
“Ouch,” I said with a light laugh. “Sounds painful.”
“Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—”
“—and Chubs makes fun of you for it,” I added.
“Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—”
“—but who’s the coolest little girl on the planet,” I manage to squeeze out.
”
”
Alexandra Bracken (The Darkest Minds (The Darkest Minds, #1))
“
Henry’s face grows pink, pinker than those ridiculous bras Mom recently left on my bed when she decided I needed something more feminine than a sports bra.
”
”
Miranda Kenneally (Catching Jordan (Hundred Oaks, #1))
“
I’m done being a good sport. I resent being a good sport. If I wasn’t such a good sport to begin with, I wouldn’t be in this predicament in the first place.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
We love men because they can never fake orgasms, even if they wanted to.
Because they write poems, songs, and books in our honor.
Because they never understand us, but they never give up.
Because they can see beauty in women when women have long ceased to see any beauty in themselves.
Because they come from little boys.
Because they can churn out long, intricate, Machiavellian, or incredibly complex mathematics and physics equations, but they can be comparably clueless when it comes to women.
Because they are incredible lovers and never rest until we’re happy.
Because they elevate sports to religion.
Because they’re never afraid of the dark.
Because they don’t care how they look or if they age.
Because they persevere in making and repairing things beyond their abilities, with the naïve self-assurance of the teenage boy who knew everything.
Because they never wear or dream of wearing high heels.
Because they’re always ready for sex.
Because they’re like pomegranates: lots of inedible parts, but the juicy seeds are incredibly tasty and succulent and usually exceed your expectations.
Because they’re afraid to go bald.
Because you always know what they think and they always mean what they say.
Because they love machines, tools, and implements with the same ferocity women love jewelry.
Because they go to great lengths to hide, unsuccessfully, that they are frail and human.
Because they either speak too much or not at all to that end.
Because they always finish the food on their plate.
Because they are brave in front of insects and mice.
Because a well-spoken four-year old girl can reduce them to silence, and a beautiful 25-year old can reduce them to slobbering idiots.
Because they want to be either omnivorous or ascetic, warriors or lovers, artists or generals, but nothing in-between.
Because for them there’s no such thing as too much adrenaline.
Because when all is said and done, they can’t live without us, no matter how hard they try.
Because they’re truly as simple as they claim to be.
Because they love extremes and when they go to extremes, we’re there to catch them.
Because they are tender they when they cry, and how seldom they do it.
Because what they lack in talk, they tend to make up for in action.
Because they make excellent companions when driving through rough neighborhoods or walking past dark alleys.
Because they really love their moms, and they remind us of our dads.
Because they never care what their horoscope, their mother-in-law, nor the neighbors say.
Because they don’t lie about their age, their weight, or their clothing size.
Because they have an uncanny ability to look deeply into our eyes and connect with our heart, even when we don’t want them to.
Because when we say “I love you” they ask for an explanation.
”
”
Paulo Coelho
“
Children do not need half a dozen sports, music, art, or theater activities. Kids actually need more free playtime without adult instruction.
”
”
Laura Schlessinger
“
But this is my fucking life! My mom died and some reporter wanted a story.” I heaved for air. “And all I cared about was playing in some game. Like that was what mattered. She was dying, and I was mad. I’m still fucking pissed. Criminals survive every day. Murderers and rapists and lunatics. But not her.”
“Life, in all the years I’ve been living it, son, doesn’t make a lick of sense where that’s concerned.
”
”
J. Rose Black (Chasing Headlines)
“
Life is like sports. It's everyday purposely engaging in imperfect situations to best manage them toward victory. Overcome, adapt, don't look back. Defeat is giving up, Play your game game! Choose not to be defeated!
”
”
Carol Stein. Lexi Stein's mom!
“
there was an Olympic sport for worrying, Mom would win the gold and then give it to the silver medalist because she was afraid that they might feel bad for losing.
”
”
T. Kingfisher (A House With Good Bones)
“
Oh, look, the lights are so pretty,” I said dreamily, having just noticed
them.
I smiled at the way the lights were dancing overhead, pink and yellow and
blue. I felt some pressure on my arm and thought, I should look over and see
what’s going on, but then the thought was gone, sliding away like Jell-O off a
hot car hood.
“Fang?”
“Yeah. I’m here.”
I struggled to focus on him. “I’m so glad you’re here.”
“Yeah, I got that.”
“I don’t know what I’d do without you.” I peered up at him, trying to see
past the too-bright lights.
“You’d be fine,” he muttered.
“No,” I said, suddenly struck by how unfine I would be. “I would be totally
unfine. Totally.” It seemed very urgent that he understand this.
Again I felt some tugging on my arm, and I really wondered what that was
about. Was Ella’s mom going to start this procedure any time soon?
“It’s okay. Just relax.” He sounded stiff and nervous. “Just...relax. Don’t
try to talk.”
“I don’t want my chip anymore,” I explained groggily, then frowned.
“Actually, I never wanted that chip.”
“Okay,” said Fang. “We’re taking it out.”
“I just want you to hold my hand.”
“I am holding your hand.”
“Oh. I knew that.” I drifted off for a few minutes, barely aware of
anything, but feeling Fang’s hand still in mine.
“Do you have a La-Z-Boy somewhere?” I roused myself to ask, every word an
effort.
“Um, no,” said Ella’s voice, somewhere behind my head.
“I think I would like a La-Z-Boy,” I mused, letting my eyes drift shut
again. “Fang, don’t go anywhere.”
“I won’t. I’m here.”
“Okay. I need you here. Don’t leave me.”
“I won’t.”
“Fang, Fang, Fang,” I murmured, overwhelmed with emotion. “I love you. I
love you sooo much.” I tried to hold out my arms to show how much, but I
couldn’t move them.
“Oh, jeez,” Fang said, sounding strangled.
”
”
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride, #3))
“
Which is an interactive sport for our family, since Gil likes to groan over the writing and point out the plot twists ahead of time, and Jeremy tears his hair out over the historical inaccuracies, and Dad makes corny jokes, till Mom reminds us, loudly, that some people are trying to watch the movie. Then we'll all quiet down for about five minutes, until Olivia remarks that the costume designer should have dressed the star in kitten heels instead, because it's a lot harder to run in stilettos.
”
”
Caitlen Rubino-Bradway (Ordinary Magic)
“
Drunk on sports all over again, just like a seven-year old in New Jersey whose mom has just bought him two packs of baseball cards for ten cents.
”
”
Tim Cowlishaw (Drunk on Sports)
“
At the time I attended a private Catholic school called Maryville College. I was the champion of the Maryville sports day every single year and my mother won the mom's trophy every single year. Why? Because she was always chasing me to kick my ass and I was always running not to get my ass kicked. Nobody ran like me and my mom. She wasn't one of those "Come over here and get your hiding [beating]" type of moms. She delivered to you free of charge. She was a thrower too. Whatever was next to her was coming at you. If it was something breakable, I had to catch it and put it down. If it broke, that would be my fault too and the ass-kicking would be that much worse. If she threw a vase at me, I'd had to catch it, put it down and then run. In a split-second I'd have to think "Is it valuable? Yes. Is it breakable? Yes. Catch it, put it down. Now run!" We had a very Tom and Jerry relationship, me and my mom. She was the strict disciplinarian, I was naughty as shit.
”
”
Trevor Noah (Born a Crime: Stories From a South African Childhood)
“
My mom wore white gloves and a hat. I was in a sport coat and slacks. That’s how people traveled then. In their Sunday best.
”
”
Chesley B. Sullenberger III (Sully: The Untold Story Behind the Miracle on the Hudson)
“
Pleasure reading is an individual sport, but talking about books is a team event. It connects us to others.
”
”
Cindy Rollins (Beyond Mere Motherhood: Moms Are People Too)
“
And every time someone calls me a good sport, all I feel is how much I don’t want to be one. Fuck being a good sport, I’d rather be playing charades with Tom Hanks.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
But now, I’m over it. I’ve become a bitter person and I’m resigned to that fact. I can’t change my circumstances, so why try to change who I’ve become as a result of them? I’m done being a good sport. I resent being a good sport.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
We are supposed to consume alcohol and enjoy it, but we're not supposed to become alcoholics. Imagine if this were the same with cocaine. Imagine we grew up watching our parents snort lines at dinner, celebrations, sporting events, brunches, and funerals. We'd sometimes (or often) see our parents coked out of our minds the way we sometimes (or often) see them drunk. We'd witness them coming down after a cocaine binge the way we see them recovering from a hangover. Kiosks at Disneyland would see it so our parents could make it through a day of fun, our mom's book club would be one big blow-fest and instead of "mommy juice" it would be called "mommy powder" There'd be coke-tasting parties in Napa and cocaine cellars in fancy people's homes, and everyone we know (including our pastors, nurses, teachers, coaches, bosses) would snort it. The message we'd pick up as kids could be Cocaine is great, and one day you'll get to try it, too! Just don't become addicted to it or take it too far. Try it; use it responsibly. Don't become a cocaine-oholic though. Now, I'm sure you're thinking. That's insane, everyone knows cocaine is far more addicting than alcohol and far more dangerous. Except, it's not...The point is not that alcohol is worse than cocaine. The point is that we have a really clear understanding that cocaine is toxic and addictive. We know there's no safe amount of it, no such thing as "moderate" cocaine use; we know it can hook us and rob us of everything we care about...We know we are better off not tangling with it at all.
”
”
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
“
She was the shining light in all of my grim days since my mom had passed.
And I’d never give her up. I’d swim and drown. I’d jump and I’d fall. I’d try and I’d fail. But I’d just keep going. For her. Because Ella was my everything even when I felt like I had nothing.
”
”
Amie Knight (The Red Zone (Summerville Sports, #1))
“
In living rooms all over America, I knew people of all ages were glued to their TVs and portable devices. That’s the beauty of the Olympics—the whole world comes together, united in their love for sports. I let myself have a moment to think about how momentous this was. I thought of all the different people who would see us compete: Men like my grandfather, who had taped the competition for my mom twenty years before; women like my mother, the high school gymnast; guys like my brother, who enjoyed the sheer athleticism of sports.
”
”
Aly Raisman (Fierce: How Competing for Myself Changed Everything)
“
high school started and she learned that girls were more than welcome to like sports in Beartown—just not the way that she did. Not that much. Not to the point where she would lecture the boys about rules and tactics. Teenage girls were primarily supposed to be interested in hockey players, not hockey. So she bowed her head and devoted herself to Beartown’s real traditional sports: shame and silence. They were what drove her mom mad. Ana very nearly went with her when she moved away, but changed her mind and stayed. For Maya’s sake, for
”
”
Fredrik Backman (Beartown (Beartown, #1))
“
I’m sorry, did you just say your boyfriend ditched you to go shoe shopping?” my mom asks her.
Charlotte sighs and crosses her arms in front of her. “He didn’t ditch me. I told him he could go because I was tired.”
“You don’t really mean shoe shopping right? You meant to say shopping for sports equipment or a new surround sound system, right?” Aunt Liz asks.
“He told us his favorite book of all time was Under the Rainbow: The Real Liza Minnelli. I’m pretty sure shoe shopping would be right up his alley,” Mom reminds her.
“Has Rocco gotten the memo yet that he’s gay?” Aunt Liz questions her.
Tyler starts laughing hysterically and reaches his hand up to fist-bump my aunt.
“Seriously, Mom? Are you judging him? That’s really low,” Charlotte complains.
“I’m not judging him. Some of the best people I’ve ever met are gay. I just don’t particularly want my daughter dating someone who’s gay.”
Charlotte stomps her foot and growls at Liz, and I have to tell myself not to get too excited. I love seeing her get fired up. Her cheeks turn pink and her eyes sparkle. Now is NOT the time to get a boner.
“He is NOT gay! He’s just … he’s in touch with his feminine side.”
Tyler snorts and Charlotte shoots an angry look in his direction.
“Honey, he doesn’t have a feminine side. He has a vagina,” Aunt Liz informs her.
”
”
Tara Sivec (Love and Lists (Chocoholics, #1))
“
I lost my second judo tournament. I finished second, losing to a girl named Anastasia. Afterward, her coach congratulated me.
"You did a great job. Don't feel bad, Anastasia is a junior national champion."
I felt consoled for about a second, until I noticed the look of disgust on Mom's face. I nodded at the coach and walked away.
Once we were out of earshot she lit into me. "I hope you know better than to believe what he said. You could have won that match. You had every chance to beat that girl. The fact that she is a junior national champion doesn't mean anything. That's why they have tournaments, so you can see who is better. They don't award medals based on what you won before. If you did your absolute best, if you were capable of doing nothing more, then that's enough. Then you can be content with the outcome. But if you could have done better, if you could have done more, then you should be disappointed. You should be upset you didn't win. You should go home and think about what you could have done differently and then next time do it differently. Don't you ever let anyone tell you that not doing your absolute best is good enough. You are a skinny blonde girl who lives by the beach, and unless you absolutely force them to, no one is ever going to expect anything from you in this sport. You prove them wrong.
”
”
Ronda Rousey (My Fight / Your Fight)
“
And I felt weird. Really weird, because as I was walking around all the stores, I didn't know what present my dad would like to receive from me. I knew what to buy or give to Sam and Patrick, but I didn't know what I could buy or give or make for my own dad. My brother likes posters of girls and beer cans. My sister likes a haircut gift certificate. My mom likes old movies and plants. My dad only likes golf, and that is not a winter sport except in Florida, and we don't live there. And he doesn't play baseball anymore. He doesn't like to be reminded unless he tells the stories. I just wanted to know what to buy my dad because I love him. And I don't know him. And he doesn't like to talk about things like that.
”
”
Stephen Chbosky (The Perks of Being a Wallflower)
“
When I was a kid, summers were the most glorious time of life. Because my parents believed in hands-off, free-range parenting, I’d usually be out the door before ten and wouldn’t return until dinner. There were no cell phones to keep track of me and whenever my mom called a neighbor to ask where I was, the neighbor was often just as clueless as to her own child’s whereabouts. In fact, there was only one rule as far as I could tell: I had to be home at half past five, since my parents liked to eat dinner as a family. I can’t remember exactly how I used to spend those days. I have recollections in snapshot form: building forts or playing king of the hill on the high part of the jungle gym or chasing after a soccer ball while attempting to score. I remember playing in the woods, too. Back then, our home was surrounded by undeveloped land, and my friends and I would have dirt-clod wars or play capture the flag; when we got BB guns, we could spend hours shooting cans and occasionally shooting at each other. I spent hours exploring on my bicycle, and whole weeks would pass where I’d wake every morning with nothing scheduled at all. Of course, there were kids in the neighborhood who didn’t lead that sort of carefree existence. They would head off to camp or participate in summer leagues for various sports, but back then, kids like that were the minority. These days, kids are scheduled from morning to night because parents have demanded it, and London has been no exception. But how did it happen? And why? What changed the outlook of parents in my generation? Peer pressure? Living vicariously through a child’s success? Résumé building for college? Or was it simply fear that if their kids were allowed to discover the world on their own, nothing good would come of it? I don’t know. I am, however, of the opinion that something has been lost in the process: the simple joy of waking in the morning and having nothing whatsoever to do.
”
”
Nicholas Sparks (Two By Two)
“
Don’t be the gap on this team. Be the person who fills it.”
I know Dad’s talking about sports and training and all that stuff I don’t care about, but I can’t help but hear his words through the filter of our lives. There is a gap in our house. Maybe it’s the mom I never knew. Maybe it’s the words we never say. Or maybe it’s both of us. Maybe there’s a gap in each of us so big that we can’t get past it to fill the one between us. Maybe we’ll never fill it.
”
”
Cora Carmack (All Lined Up (Rusk University, #1))
“
Hey!”
“What is it, Eggers?” Dad walks out of the kitchen in his windbreaker and running shorts and looks up the stairs.
“Do I have to walk around with Church and Sully for Halloween this year?”
Dad frowns. “Church and Sully are doing Halloween this year? Are they too old for that yet?”
He asks it honestly, because he really doesn’t remember. He knows they’re in the same grade, and that they’re under fourteen because they play on all U-14 sports teams, but anything beyond that is details. Sully is fourteen, Church is thirteen; born elevenmonths apart exactly, and most people think they’re twins.
“They’re kind of too old for it, yeah,” I say.
“Oh. Well, ask your mom.”
“Is she home right now?”
“No, she took Davy for her quick 10K with her marathon students.”
“What? Davy can’t run a 10K!”
He holds his hands up in surrender. “They’re jogging, and the slow students always take care of him anyway. He’s fine.
”
”
Francesca Zappia (Eliza and Her Monsters)
“
Humans interpret. Like fish swim and birds fly, we interpret. We have always done so. We were created as interpreters. We interpret God, gardens, snakes, light, darkness, Mom’s voice, Dad’s voice, colours, babysitters, nurseries, spinach, commandments, events, sacrifices, poems, songs, books, newspapers, the sports newscaster, soccer games, speeches, scenery, sunrises, sunsets, food, sermons, allegories, street lights, people, cursing, a kiss, the wink of an eye, cancer, and death (to name just a few). We are homo interpretum as much as we are homo sapiens.
”
”
Michael Matthews (A Novel Approach: The Significance of Story in Interpreting and Communicating Reality)
“
I once read a question that somone used to begin their self-assessment: who do you most admire and why? If you are an american and have a TV in your house, you'd probably be tempted to list some sports figure, actor, singer, artist, successful businessman, or influential leader. We have been led to equate greatness with success, talent, power and recognition. Would we include on our list a single mom or dad who has faithfully served their family, the person who volunteers at the soup kitchen or homeless shelter, the guy who shovels snow for the elderly couple down the street or the soldier serving somewhere around the globe?
”
”
Donna Mull (A Prayer Journey Through Deployment)
“
For the rest of Kat’s childhood, she moved from one relative’s house to another’s, up and down the East Coast, living in four homes before entering high school. Finally, in high school, she lived for a few years with her grandmother, her mom’s mom, whom she called “G-Ma.” No one ever talked about her mom’s murder. “In my family, my past was ‘The Big Unmentionable’—including my role in putting my own father in jail,” she says. In high school, Kat appeared to be doing well. She was an honor student who played four varsity sports. Beneath the surface, however, “I was secretly self-medicating with alcohol because otherwise, by the time everything stopped and it got quiet at night, I could not sleep, I would just lie there and a terrible panic would overtake me.” She went to college, failed out, went back, and graduated. She went to work in advertising, and one day, dissatisfied, quit. She went back to grad school, piling up debt. She became a teacher. Kat quit that job too, when a relationship she had formed with another teacher imploded. At the age of thirty-four, Kat went to stay with her brother and his family in Hawaii. She got a job as a valet, parking cars. “I’d come home from parking cars all day and curl up on my bed in the back bedroom of my brother’s house, and lie there feeling desperate and alone, my heart beating with anxiety.
”
”
Donna Jackson Nakazawa (Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal)
“
13. Baby’s waketimes are over-stimulating or too long. Explanation/Recommendation: When searching for the solution to naptime challenges, parents often overlook the quality of the waketime that preceded the nap. Remember, everything is connected. Waketimes affect naps just like naps affect waketimes. Over-tired and over-stimulated babies become hyper-alert, fighting off sleep through crying. If this is a regular problem, shortening your baby’s waketime by 15-minute increments might help. Also, be aware of the types of activities you and your baby are involved in. Are you having too many visitors drop by who have an irresistible urge to entertain your baby? Was your baby being exposed to Dad’s loud friends as they sat watching a sporting event? Might Mom be on the go too much? When Baby is along for the ride, the coming and going, the new sights and sounds, and the absence of predictability all work against good nap behavior. That is because catnaps in a car seat are no substitute for a full nap in the crib. An occasional nap in the car seat will not cause trouble, but it should not be the norm, especially during the first six months of your baby’s life.
”
”
Gary Ezzo (On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep)
“
I pushed Mom off me and slapped Audrey across her wet face. I know! But I was just so mad. “I pray for you,” Audrey said. “Pray for yourself,” I said. “My mother’s too good for you and those other mothers. You’re the one everyone hates. Kyle is a juvie who doesn’t do sports or any extracurriculars. The only friends he has are because he gives them drugs and because he’s funny when he’s making fun of you. And your husband is a drunk who has three DUIs but he gets off because he knows the judge, and all you care about is that nobody finds out, but it’s too late because Kyle tells the whole school everything.” Audrey said quickly, “I am a Christian woman so I will forgive that.” “Give me a break,” I said. “Christians don’t talk the way you talked to my mother.” I got into the car, shut the door, turned off Abbey Road, and just started whimpering. I was sitting in an inch of water, but I didn’t care. The reason I was so scared had nothing to do with a sign or a stupid mudslide or because Mom and I didn’t get invited to stupid Whidbey Island, like we’d ever want to go anywhere with those jerks in a million years, but because I knew, I just knew, that now everything was going to be different. Mom got in and shut the door. “You’re supercool,” she said. “You know that?” “I hate her,” I said. What I didn’t say, because I didn’t need to, because it was implied, and really, I can’t tell you why, because we’d never kept secrets from him before, but me and Mom both just understood: we weren’t going to tell Dad.
”
”
Maria Semple (Where'd You Go, Bernadette)
“
RULES TO TEACH YOUR SON
1. Never shake a man’s hand sitting down.
2. Don’t enter a pool by the stairs.
3. The man at the BBQ Grill is the closest thing to a king.
4. In a negotiation, never make the first offer.
5. Request the late check-out.
6. When entrusted with a secret, keep it.
7. Hold your heroes to a higher standard.
8. Return a borrowed car with a full tank of gas.
9. Play with passion or don’t play at all…
10. When shaking hands, grip firmly and look them in the eye.
11. Don’t let a wishbone grow where a backbone should be.
12. If you need music on the beach, you’re missing the point.
13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
14. You marry the girl, you marry her family.
15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.
16. Experience the serenity of traveling alone.
17. Never be afraid to ask out the best looking girl in the room.
18. Never turn down a breath mint.
19. A sport coat is worth 1000 words.
20. Try writing your own eulogy. Never stop revising.
21. Thank a veteran. Then make it up to him.
22. Eat lunch with the new kid.
23. After writing an angry email, read it carefully. Then delete it.
24. Ask your mom to play. She won’t let you win.
25. Manners maketh the man.
26. Give credit. Take the blame.
27. Stand up to Bullies. Protect those bullied.
28. Write down your dreams.
29. Take time to snuggle your pets, they love you so much and are always happy to see you.
30. Be confident and humble at the same time.
31. If ever in doubt, remember whose son you are and REFUSE to just be ordinary!
32. In all things, give glory to God.
”
”
Bryan Migot
“
My father gets quite mad at me; my mother gets upset— when they catch me watching our new television set. My father yells, “Turn that thing off!” Mom says, “It’s time to study.” I’d rather watch my favorite TV show with my best buddy. I sneak down after homework and turn the set on low. But when she sees me watching it, my mother yells out, “No!” Dad says, “If you don’t turn it off, I’ll hang it from a tree!” I rather doubt he’ll do it, ‘cause he watches more than me. He watches sports all weekend, and weekday evenings too, while munching chips and pretzels—the room looks like a zoo. So if he ever got the nerve to hang it from a tree, he’d spend a lot of time up there— watching it with me.
”
”
Stephen Carpenter (Kids Pick The Funniest Poems: Poems That Make Kids Laugh (Giggle Poetry))
“
Even here in Michigan my mom had found a way to climb before she even knew it was a sport. Before she'd ever seen a mountain.
”
”
Kristin Bartley Lenz (The Art of Holding On and Letting Go)
“
At our next show, my mom came out as “Ma Rule,” holding a bottle of Cristal, sporting a dookie chain, and wearing a Ruff Ryders jumpsuit. No one can ever question this woman’s love for her son.
”
”
Jensen Karp (Kanye West Owes Me $300: And Other True Stories from a White Rapper Who Almost Made It Big)
“
So that’s why we’ve been swapping postcards about this for the past two weeks. To anyone else, it would have seemed like we were talking about sports and the weather and my mom’s weird baby sculptures. But that’s why Emile stayed at the Viper Queen’s for so long. Sending postcards back and forth isn’t the fastest method of communication.”
“But it’s one of the more brilliant ones.” Hunt kissed her brow, wings curling around them. “I love you. You’re crazy and shady as Hel, but I love you.
”
”
Sarah J. Maas (House of Sky and Breath (Crescent City, #2))
“
Downstairs they exited the building into a small employee parking lot and headed straight for a sports car that looked like it belonged in a James Bond movie. It was sleek, with tinted windows and a matte black paint job. As she walked toward it, Sara wondered if it came fully loaded with secret weapons and an ejector seat. She was just about to run her fingers along the body when Mother called her. “Sorry, but that’s not ours,” he said. She turned to see that he and Sydney had stopped at an oldish Volvo station wagon that looked more mom than Bond.
”
”
James Ponti (City Spies (City Spies, #1))
“
God loves when you wrestle Him, Nathan," she said. "Because wrestling is a full-contact sport, and God loves it when you are in contact with Him. Maybe He has a bigger view of your life and is willing to do more than you can presently see.
”
”
Sally Clarkson (Different: The Story of an Outside-the-Box Kid and the Mom Who Loved Him)
“
Fuck being a good sport. I would rather be playing charades with Tom Hanks.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
But I’m so fucking tired of being a good sport. I don’t know how much longer I can be one.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
Ich mag es nicht, wenn ich Leute nur in Zusammenhängen kenne. Ah, das ist die, mit der ich Sport mache. Das ist die, mit der ich im Buchclub bin. Das ist die, mit der ich diese Sendung gemacht habe. Denn sobald der Kontext endet, endet auch die Freundschaft. Ich sehne mich danach, die Menschen, die ich mag, tief und innig zu kennen - ohne Kontext, ohne Schubladen -, und ich sehne mich danach, dass sie mich auch auf diese Weise kennen.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
A study by the University of Copenhagen showed that children actually got more exercise while playing freely outdoors than when they participated in organized sports.
”
”
Linda Åkeson McGurk (There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge))
“
Fuck being a good sport, I'd rather be playing charades with Tom Hanks.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
In this instance, she’d not heard him count. He’d not hit a wall, unless the brick-headed stubbornness of Dmitri’s face counted.
Thwack!
“Yay.” Yes, that was her cheering for her Pookie aloud. Since it seemed he hadn’t heard, she said it louder, yodeled it as a matter of fact. “You get him, Pookie. Show him who’s the biggest, baddest pussy around.”
Leo turned his head at that, narrowing his blue gaze on her. Totally annoyed. Totally adrenalized. Totally hot. “Vex!” How sexy her nickname sounded when he growled it. She could tell he totally dug the encouragement. She waggled her fingers at him and meant to say, “You’re welcome,” but instead shouted, “Behind you!”
During that moment of inattention— which really Leo should have known better than to indulge in— Dmitri threw a mighty hook.
Had she mentioned just how sigh-worthy big her Pookie was? The perfectly aimed blow hit Leo in the jaw, and the force snapped his head to the side. But it certainly didn’t fell him. Not even close.
On the contrary, the punch brought the predator in him alive. As he rotated his jaw, Leo’s gaze flicked her way, his eyes lit with a wildness, his lip quirked, almost in amusement, and then he acted. His fist retaliated then his elbow, snapping Dmitri in the nose.
Any other man, even shifter, might have quickly succumbed, but the Russian Siberian tiger was more than a match for the hybrid lion/ tiger.
Put them in a ring and they’d have brought in a fortune. They certainly put on a good show.
Blood trailed from Dmitri’s lip from where Leo’s fist struck him. However, that didn’t stop the Russian from giving as good as he got.
Size-wise, Leo held a slight edge, but what Dmitri lacked in girth, he made up for in skill.
Even if Meena wasn’t interested in marrying him, it didn’t mean she couldn’t admire the grace of Dmitri’s movement and his uncanny intuition when it came to dodging blows.
Leo wasn’t too shabby either. While he’d obviously not grown up on the mean streets of Russia, he knew how to throw a punch, wrestle a man, and look totally hot in defense of his woman. Sigh. A man coming to her rescue.
Just like one of those romance novels Teena likes to read.
Luna sidled up alongside her. “What did you do this time?”
Why did everyone assume it was her fault? “I didn’t do anything.”
Luna snorted. “Sure you didn’t. And it also wasn’t you who put Kool-Aid in Arik’s mom’s shampoo bottle and turned her hair pink at the family picnic a few years ago.”
“I thought the short spikes she sported after she got it shaved looked awesome.”
“Never said the outcome wasn’t worth it. Just like I’m totally intrigued about what’s happening here. That is Leo laying a smackdown on that Russian diplomat, right? Since I highly doubt they’re sparring over who makes the better vodka or who deserved the gold medal in hockey at the last winter Olympics, then that leaves only one other possibility.” Luna fixed her with a gaze. “This is your fault.”
Meena’s shoulders hunched. “Okay, so maybe I’m a teensy tiny bit responsible. Like maybe I made sure my ex-fiancé and current fiancé got to meet.”
“Duh. I already knew about that part. What I’m talking about is, how the hell did you get Leo to lose his shit? I mean when he gets his serious on, you couldn’t melt an ice cube in his mouth. Leo never loses control because to lose control is to lose one’s way, or some such bullshit. He’s always spouting these funny little sayings in the hopes of curbing our wild tendencies.”
Pookie had the cutest personality. “What can I say?” Meena shrugged. “I guess he got jealous. Totally normal, given we’re soul mates.
”
”
Eve Langlais (When an Omega Snaps (A Lion's Pride, #3))
“
With the time and money Bloomberg groups spend demonizing peaceful, law-abiding mom-and-dad gun owners, they could have promoted real gun safety. Bloomberg’s $50 million to shout down dissent on Second Amendment issues could have gone toward putting a safe in every American home or teaching children about proper behavior with and around firearms. He could have donated to Project Child Safe, a wonderful program created by the National Shooting Sports Foundation, which gives away free gun locks in gun safety kits through partners in every state. Over thirty-six million safety kits have been distributed through partnerships with law enforcement agencies in all fifty states. Unfortunately,
”
”
Dana Loesch (Hands Off My Gun: Defeating the Plot to Disarm America)
“
I first met this young client when he was eight years old. He was very shy with a calm disposition. He had been diagnosed with a sensory processing disorder and his parents had hired a special tutor. His mother and father were already clients of mine, and his mother was very conscientious with his diet. She was most concerned about his extreme fatigue, how difficult it was to get him up in the morning, and how difficult it was for him to fall asleep. He was also falling asleep at school. In addition, she was concerned he was having difficulty remembering his schoolwork. With sensory processing disorder, children may have difficulty concentrating, planning and organizing, and responding appropriately to external stimuli. It is considered to be a learning disorder that fits into the autism spectrum of disorders. To target his diet and nutritional supplementation, I recommended a comprehensive blood panel, an adrenal profile, a food sensitivity panel, and an organic acids profile to determine vitamin, mineral, and energy deficiency status. His blood panel indicated low thyroid function, iron deficiency, and autoimmune thyroid. His adrenal profile indicated adrenal fatigue. His organic acids test indicated low B vitamins and zinc, low detoxification capacity, and low levels of energy nutrients, particularly magnesium. He was also low in omega-3 fatty acids and sensitive to gluten, dairy, eggs, and corn. Armed with all of that information, he and I worked together to develop a diet based on his test results. I like to involve children in the designing of their diet. That way they get to include the foods they like, learn how to make healthy substitutions for foods they love but can no longer eat, and learn how to improve their overall food choices. He also learned he needed to include protein at all meals, have snacks throughout the day, and what constitutes a healthy snack. I recommended he start with a gut restoration protocol along with iron support; food sensitivities often go hand in hand with leaky gut issues. This would also impact brain function. In the second phase of his program, I added inositol and serotonin support for sleep, thyroid support, DHA, glutathione support (to help regulate autoimmunity), a vitamin and mineral complex, fish oils, B-12, licorice extract for his adrenals, and dopamine and acetylcholine support to improve his concentration, energy, and memory. Within a month, his parents reported that he was falling asleep easily and would wake up with energy in the morning. His concentration improved, as did his ability to remember what he had learned at school. He started to play sports in the afternoon and took the initiative to let his mom know what foods not to include in his diet. He is still on his program three years later, and the improvements
”
”
Datis Kharrazian (Why Isn't My Brain Working?: A revolutionary understanding of brain decline and effective strategies to recover your brain’s health)
“
Clint repined for his childhood when Lucy would help him get into his pajamas and then tuck him into bed with a hug and a kiss. She tucked him in every single night until he was 11 or 12, and she stopped only when he refused to let her do it anymore. He ached to go back in time and tell her, 'It’s okay, Mom. I’m not too big yet.' Too, he longed to be a kid again so that his biggest problem would be getting ready for the next exam or sports contest—not death and funerals.
”
”
William T. Prince (The Legend of Sasquatch (The Clint Buchanan Series #1))
“
What’s this?” he asks, sitting forward. I remove the top off the box and take out a pile of pictures. I hand him one. “This is Jacob,” I say. My eyes fill with tears, and I don’t even try to blink them back. I let them fall over my lashes and onto my cheeks. Paul brushes them away, but I really don’t want him to. I want to feel all of this because I have forced myself not to feel it for so very long. “This is when he was born.” I point to the squirmy little ball of red skin and dark hair. Paul looks from me to it. “He looks like you,” he says. I shake my head. “He looks more like his dad, I think.” These fucking tears keep falling. I’m not crying. It’s like someone opened an emotional dam in me and I can’t get it to close. I don’t want it to. “What happened to his dad?” Paul asks. “He died,” I say. I have to stop and clear my throat. “Drug overdose a few years after Jacob was born. I read about it in the paper.” “I’m so sorry.” I sniff. “I am, too.” I feel like I need to explain, and for the first time ever, I want to. “We were young, and we played around with marijuana and stuff. But I cut it all out when I found out I was pregnant with Jacob. He didn’t. He wasn’t able. It was really sad when I couldn’t be with him anymore. I didn’t have anyone else. But I didn’t really have him, either. The drugs had him, you know?” He nods. I hand him more pictures, and he flips through them. I have looked at them so much that they’re dog-eared in places. He holds one up from when Jacob was about three. “You can’t tell me he doesn’t look like you. Look at those eyes! He’s so handsome.” My eyes fill with tears again, but I smile through them. He is perfect. And I should be able to hear someone say so. “Look at that smirk!” Paul cries when he sees the most recent one. “That is so you!” I grin. I guess he’s right. “Where is your family, Friday?” he asks. “I don’t know,” I tell him. I lay my head on his shoulder and watch as he takes in the photos over and over, poring through the stack so he can point out ways that Jacob looks like me. “They kicked me out when I got pregnant. Terminated their rights.” Paul presses his lips to my forehead and doesn’t say anything. “I thought I knew everything back then.” I laugh and wipe my eyes with the hem of my dress. “Turns out I didn’t know shit.” “Do you ever think about looking for them?” I shake my head. “No. Never.” I point to special pictures of my son. “His mom—her name is Jill—she sometimes sends me special milestone pictures. This is his first tooth he got and the first tooth he lost. And this one is from his first step. That wasn’t even part of the agreement. She just does it because she wants me to know how he’s doing.” I try to grin through the tears. “He’s doing so great. He’s smart. And they can send him to college and to special schools. He takes piano, and he plays sports. And Jill says he likes to paint.” My voice cracks, and I don’t hate that it does. I just let it. “Of course, he does. You’re his mother.” “I just wanted to do what was best for him, you know?” This time, I use Paul’s sleeve to wipe my eyes. I blink hard trying to clear my vision. “That’s what parents do. We do what’s in the best interest of our children.” He kisses me softly. “Thank you for showing me these.
”
”
Tammy Falkner (Proving Paul's Promise (The Reed Brothers, #5))
“
Be ye kind one to another, tenderhearted…. —Ephesians 4:32 (ASV) Jamie, our oldest daughter, spent the night with us. She had one request: to watch her favorite show, a popular TV dating program. I’ve caught a few snippets but I’ve never watched an entire show. Such silliness! I made homemade lasagna, one of Jamie’s favorites, and picked up some chocolate ice cream, but I planned to finagle a way out of watching the program with her. After supper, she helped me clear the table and load the dishwasher. Then her show started. Her daddy stretched out in his recliner, and Jamie sat on the sofa near him. “I’m going to take my bath, ya’ll,” I announced. “Be back in a little while.” I knew I’d bailed on her, but was it really that important? Sinking into my warm bubbles, I overheard Jamie and her dad discussing which one special woman might be chosen for a date with “the prince.” Rick wasn’t poking fun at the far-fetched island drama. I knew he’d rather be watching sports, but he made interesting comments and listened to Jamie’s observations—to his daughter’s heart, really. Something I’d ignored. After my bath, I put on my pajamas and crept back into the den. Only the last few minutes of the show remained. As I sat beside Jamie, a lump rose in my throat. “Sorry I didn’t watch the whole thing with you. I should have.” “It’s no big deal, Mom.” “Yes it is. This program’s important to you. Let’s do dinner again next week and we’ll watch it together. I promise.” Lord, little things matter so much. Help me listen with my heart and be kind—just like You. —Julie Garmon Digging Deeper: Prv 31:26; Phil 2:4;1 Pt 3:8
”
”
Guideposts (Daily Guideposts 2014)
“
So now, every time she misses work it feels like a personal attack. Every time something exciting happens to her, I feel like she robbed me of having that experience myself. And every time someone calls me a good sport, all I feel is how much I don’t want to be one. Fuck being a good sport, I’d rather be playing charades with Tom Hanks.
”
”
Jennette McCurdy (I'm Glad My Mom Died)
“
Mom showed me a section. It was a passage about a fifty-fifth high school reunion. It began: The list of our deceased classmates on the back of the program grows longer; the class beauties have gone to fat or bony-cronehood; the sports stars and non-athletes alike move about with the aid of pacemakers and plastic knees, retired and taking up space at an age when most of our fathers were considerately dead. It continued: But we don’t see ourselves that way, as lame and old. We see kindergarten children—the same round fresh faces, the same cup ears and long-lashed eyes. We hear the gleeful shrieking during elementary-school recess and the seductive saxophones and muted trumpets of the locally bred swing bands that serenaded the blue-lit gymnasium during high-school dances.
”
”
Will Schwalbe (The End of Your Life Book Club)
“
It’s a common thing for Xhosa parents to say to their kids. Any time I heard it I knew it meant the conversation was over, and if I uttered another word I was in for a hiding—what we call a spanking. At the time, I attended a private Catholic school called Maryvale College. I was the champion of the Maryvale sports day every single year, and my mother won the moms’ trophy every single year. Why? Because she was always chasing me to kick my ass, and I was always running not to get my ass kicked. Nobody ran like me and my mom. She wasn’t one of those “Come over here and get your hiding” type moms. She’d deliver it to you free of charge. She was a thrower, too. Whatever was next to her was coming at you. If it was something breakable, I had to catch it and put it down. If it broke, that would be my fault, too, and the ass-kicking would be that much worse. If she threw a vase at me, I’d have to catch it, put it down, and then run. In a split second, I’d have to think, Is it valuable? Yes. Is it breakable? Yes. Catch it, put it down, now run. We had a very Tom and Jerry relationship, me and my mom. She was the strict disciplinarian; I was naughty as shit. She would send me out to buy groceries, and I wouldn’t come right home because I’d be using the change from the milk and bread to play arcade games at the supermarket.
”
”
Trevor Noah (Born a Crime: Stories from a South African Childhood (One World Essentials))
“
Another advantage of having less structured and more child-led activities is that it can improve children’s executive functioning. Essentially, this makes them better able to delay gratification, show self-control, and set and reach their own goals. Overscheduling children, whether it is with organized sports, clubs, or other
”
”
Linda Åkeson McGurk (There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge))
“
Self-pity is the enemy of self-confidence. It is the most powerful opposing force that prevents you from turning things around. “Self-pity not only makes you justify quitting; it makes you crave the sympathy you’ll get for doing so. You start telling yourself that nobody has to deal with what you have to deal with. You imagine all the sympathy you’re going to get from your mom or your dad or your girlfriend or whoever.
”
”
Darrin Donnelly (The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul Book 6))
“
To introduced myself to you in this nightmare story.I'm a victim of rape on my childhood stage l'd experienced rape in my life the victim were my sibblings and community members as I told you that on my growth. My mum was upsent it were only my dad, sister and brother in my house my dad were living with heart condition desease than my mom choose to hunting work live us with dad on my toddler stage hape you imagine the situation.By telling you this I don'nt expected your pitty or. being sorry for me but I'm going somewhere I want to
speak with someone who condem,look him or herself down lost confident with same and other stuation.There's hope if l managed to survive on my situations you can to.God favoured me my introduced himself to me on my teenage stage ashored me that he love me and transformed my life mostly healed me day by day couse this situations is deep it a proccess to be heal in it l use to say it like living in fire where you need to live with God himself
in it.Why I say this? allow me to say it some sort of journey of chosen people.The reason is other people take it easy as we have different categories of help and high science source to cure this the truth is it can't why?Rape destroy the whole life of person as human divided into 3 part which is body,soul spirit as I experience it not once several times till I reach the stage where I can rescure myself by confronting the victims,shortly it spoiled my whole 3 part you see I needed my creater to rebuid me and that not heppening overnight I personally say rape victims needed. Lifesaviour and Lifeguide who is God himself to rescue and guide you in life journey course this thing is a beast that never die if you never experience it you'll never understand it thanks for your trying don't need to.what I need is your support,how? pray for me,not feeling sorry,give hope,listen me,never judge ,stop gossip rather ask the ask,allow me to take my own decisions, give me time,be partient of me,avoid to remind me my past,believe in me,be careful on showing me my weekest sport rather put me on the spot where I can see for myself, give me chance of proving myself. This is what I can do;Forgive,move on,not forget,love other people not trust them 100% ,(truely fall in love conditional),Over protective while others says I'm selfish,depend on God's hand 100%, sensetive person, enjoy my space,help others, prayful person,other people says I'm moody person when I separate myself to meet with God in his present,can think wise things and do big things,focus on something that can keep my mind busy to escape on thinking about past,fight to change, enjoy to spend time with fruitfull freinds, rocking on doing my own business, on my own space,Not easy to accept people in my space till I know him or her better,enjoy nature things,love to be me,layalt pertionate & kind person.
”
”
Nozipho N.Maphumulo
“
In every neighborhood, there’s a house that draws children to it like flies to fruit. Usually, it isn’t the one you’d think—the one with state-of-the-art sports gear and a play gym built by a team of engineers—but the one where chaos is not only tolerated but also welcomed, where the mom screeches and threatens but her pantry is always full and her heart open, the house where kids are left to mostly work things out for themselves. Casa Brophy was it.
”
”
Loretta Nyhan (All the Good Parts)
“
But I’m thinking that sounds about right. All my life, Mom’s been trying to impress some guy—first my dad, then other guys. She even flirts with guys I bring home. It’s like love is a competitive sport for her and she needs to win to feel good.
”
”
Alex Flinn (Diva (Breathing Underwater, #2))
“
It doesn’t need a Che Guevara to raise a guerrilla army. The leaders have already been elected to state, local, and federal governments. Sympathizers have been infiltrated into our media establishment, entertainment industry, big tech, academia, even professional sports. Breitbart was right, ‘politics is downstream from culture.’ “You don’t need to take up arms in this war. Their weapons are hurled from social media platforms from which there is no defense and the assassinations are character assassinations. Public executions come not from a slice of the guillotine but by tweet, gleefully cheered on by the mob. You can fight it from your mom’s basement as you eat Cheetos and collect an unemployment check from the very government you seek to destroy. It doesn’t take courage, moral or physical, nor does it take resiliency. In fact, it takes the opposite of those once-lauded traits. It takes apathy. You don’t have to be creative, well-read, in shape, resourceful, or strong. The weaker your mind and body the better. You can be taken advantage of. You are ripe for recruitment. Racism is the witchcraft of the twenty-first century, and cancel culture is the stake at which you are burned.
”
”
Jack Carr (The Devil's Hand (Terminal List, #4))
“
Molly almost goes out of her way to describe how loving and supportive her parents have always been, emphasizing in particular the fact that, while she was growing up, her mom couldn’t have cared less whether Molly ran or didn’t run, and if she ran, whether she ran well or poorly, as long as she was happy.
”
”
Matt Fitzgerald (The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life)
“
Then it occurred to me that I could walk outside and contrive to take a spill, or squeeze out the window on the rear staircase on HmH and fall several meters to the steep embankment below, being sure to land on the bad ankle and hurt it, so I’d not have to play. That I could carefully plan out a fall from the courts’ observation transom or the spectators’ gallery of whatever club C.T. and the Moms sent us to to help raise funds, and fall so carefully badly I’d take out all the ankle’s ligaments and never play again. Never have to, never get to. I could be the faultless victim of a freak accident and be knocked from the game while still on the ascendant. Becoming the object of compassionate sorrow rather than disappointed sorrow.
I couldn’t stay with this fantastic line of thought long enough to parse out whose disappointment I was willing to cripple myself to avoid (or forgo).
”
”
David Foster Wallace (Infinite Jest)
“
Dad looked me in the eye before embarking on any business trip and said, man-to-man, “I’m counting on you to hold down the fort.” Though I may have only been eight years old, I would take the charge seriously and was proud that not once - in all the years my father traveled - did Apaches overrun our two-and-a-half-bath Colonial on 96th Street and shoot my mom full of arrows.
”
”
Steve Rushin (Road Swing: One Fan's Journey Into The Soul Of America's Sports)
“
In the United States, the story of DST is rather ridiculous, influenced by that especially American blend of wartime morality and blatant commercial interest. In the surprisingly hilarious book Spring Forward: The Annual Madness of Daylight Saving Time, Michael Downing writes that soon after the United States adopted DST in March 1918, “the lofty humanitarian goals of Daylight Saving—to get working girls safely home before dark, to reunite dads and moms with the kids before shadows fell on the backyard garden, to safeguard the physical and mental health of industrial workers by increasing their daily opportunity for sports and recreation—also resembled an innovative strategy for boosting retail sales.
”
”
Jenny Odell (Saving Time: Discovering a Life Beyond Productivity Culture)
“
Then it occurred to me that I could walk outside and contrive to take a spill, or squeeze out the window on the rear staircase oh HmH and fall several meters to the steep embankment below, being sure to land on the bad ankle and hurt it, so I’d not have to play. That I could carefully plan out a fall from the courts’ observation transom or the spectators’ gallery of whatever club C.T. and the Moms sent us to to help raise funds, and fall so carefully badly I’d take out all the ankle’s ligaments and never play again. Never have to, never get to. I could be the faultless victim of a freak accident and be knocked from the game while still on the ascendant. Becoming the object of compassionate sorrow rather than disappointed sorrow.
I couldn’t stay with this fantastic line of thought long enough to parse out whose disappointment I was willing to cripple myself to avoid (or forgo).
”
”
David Foster Wallace (Infinite Jest)
“
According to research, fathers with children under eighteen spend about three more hours per week on leisure time than mothers. And while leisure activities for men generally include playing sports, exercising, or watching TV or other media, mothers' activities are often expected to be normal day-to-day activities chalked up to self-care. "Go take a bath! Go take a nap! Go to bed early!" Gee, thanks, society. When we aren't momming, we are expected to be working; and when we aren't working we are expected to be momming! Maybe this is why mothers feel more exhausted and stressed during their leisure time than fathers do, and why co-opting a business trip for some R&R is the best excuse there is to do business.
”
”
Emily Lynn Paulson (Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing)
“
About ten years ago, I decided I wanted to be a more attentive father. So I asked my daughter, “What can I do to be a better parent?” She said, “Daddy, you travel a lot, but I don’t mind that you’re away from home so much. What really bothers me is the way you act when you are home. You talk on the telephone, you watch sports on TV, and you don’t spend much time with me. One weekend, when you’d been traveling for two weeks, my friends were having a party. I wanted to go, but Mom wouldn’t let me. She said I had to spend time with you. So I stayed home, but you didn’t spend any time with me. That wasn’t right.” I was hurt and stunned, because (a) she nailed me and (b) I was an oafish dad who had needlessly caused his daughter pain. There’s no worse feeling in the world, I can assure you. You never want to see your children in any pain. And you certainly don’t want to be the source of it. I recovered quickly—and reverted to a simple response that I teach all my clients. I said, “Thank you. Daddy will do better.” From that moment I started keeping track
”
”
Marshall Goldsmith (What Got You Here, Won't Get You There)
“
Finally, my mother confronted me, and bought me a sports bra. She tried so hard to make me feel okay about it. “It’s how God made you and God loves you,” she told me again and again. Not everyone was so nice. In seventh grade the pastor at our church nearly grabbed my mother after I performed at the service. “Jessica can’t sing in front of the church because—” he paused. “You could see her breasts.” “Her breasts?” “Her nipples!” he said, trying not to yell for all to hear. “Well, why the hell are you looking?” my mother asked. She was always that tiger mom. She had her own resentment about putting so much into the church and not getting credit. Any slight to her family gave her the release valve of anger. “She will make men lust!” “She’s thirteen!” Mom had to explain the nipple controversy and I thought I’d done something wrong. “I’m just catching the spirit of the Lord,” I said. The compromise was big vests for summer and roomy blazers for winter. Anytime I sang, I had to cover myself. I got my revenge in little ways. I would intentionally laugh loud during church. Any odd thing that happened, I would let it rip, and the pastor would shush me in front of five hundred people. My dad hated it, but my mom would laugh, too.
”
”
Jessica Simpson (Open Book)
“
I grew up caring about things. I just carried it over into my work. I knew that people had problems. I knew that my mom had problems. I knew the problems that people on the south side had. I tried to get them all to the next level of success, something you could be proud of. And I just practiced the same principles on the team.
-- Joe I. Vigil
”
”
Pat Melgares (Chasing Excellence: The Remarkable Life and Inspiring Vigilosophy of Coach Joe I. Vigil)
“
My mom had a soft heart after all! Instead of being chained by both wrists, we were only chained by one ankle!
”
”
James Patterson (Saving the World and Other Extreme Sports (Maximum Ride #3))
“
life, but I think today was even better. That riding lesson was so awesome and Jane, the instructor, says I’m a natural. She said I have a really good seat and Mom was commenting on my posture and how straight I sit in the saddle. I just have to work on pulling Sparkle up when I want her to slow down. Even though she’s 16 years old, she’s very forward moving. But that’s why she’s such a good sporting
”
”
Katrina Kahler (Julia Jones' Diary / Horse Mad Girl / Diary of an Almost Cool Girl / Diary of Mr TDH)
“
Oh, are you calling the cops, bitch? Maggie says, Yeah, I actually am! There is a counterprotest that same day. “West Fargo for Knodel.” Maggie watches it on television. It’s led by eight of Aaron Knodel’s current students. Most are female. They play sports and their Facebook profile pictures are assertive and tongue ridden. They wear short shorts and their legs are tan. They hold signs that say, Best teacher we’ve ever had #WF4Knodel Not Guilty #WF4Knodel Passing drivers slow and honk or speed up and scream. Cheers and sunshine. Now the Knodel family station wagon drives past. A photo is snapped. Marie is in the passenger seat, her hair up like a mom’s, her skin considerably brighter than it was in the courthouse, her mouth open like it’s whooping, Yeah! A boy is in the seat behind her, thumbs-upping out the open window, with a smaller boy beside him, looking confused. And Aaron is in the driver’s seat with a little white dog pressed between his rib cage and the steering wheel. On his face is a look of slightly embarrassed yet utterly exultant pride, like a sun over the funeral of an enemy.
”
”
Lisa Taddeo (Three Women)
“
I was the champion of the Maryvale sports day every single year, and my mother won the moms’ trophy every single year. Why? Because she was always chasing me to kick my ass, and I was always running not to get my ass kicked.
”
”
Trevor Noah (Born a Crime: Stories from a South African Childhood (One World Essentials))
“
I was walking all along just going for a walk outside after the party, I just felt good, I didn’t know if I wanted to sing, dance, and or cry; I was that happy getting to be with Marcel, so I went to my spot in the old car in the junkyard. I have to jump the face and rip my tank top or something like that yet it worth it, to see my dream car, sitting there I not a girlie girl but I love this cute thing it's sex looking like me. I found this old car at colleen’s junkyard it like right next door, I freak’n loved this old piece of crap, I even had sex with myself in the back seat, I took the old hood ornament off myself and keep it, my dad said it was off of Neveah’s dad's car, yet it was given to my mom and that why it just sitting outside for all the kids like me to rip the parts off of and sell on eBay.
My stepmom hated Kristen, my real mother, so that is why the car ended up where it’s at, it was passed down yet the step-monster made sure I would never have it. My stepdad said the emblem is of a 1950 Nash that I found, little did I know it doesn’t go on that car yet, I think it’s a good fit, I was getting the car on my eighteenth birthday- I freaked up and had to die, just like me in the graveyard we both are retreating away.
My stepdads had the 1950 Nash which he said was the first real sports car and it’s all steel, so I put it back on without him knowing that I did, funny maybe that's why I passed doing something like that… it was like it was meant for that car, or so he said and I did also. There is an old fender off what likes to be some old ford over there too that is rusty red, I am not sure of the year it’s too damn old for me to know. I remember right my dad said that grand-ma Nevaeh went to school in something like a 1965 Cadillac Deville convertible, yet, I don’t see that she had like nothing, I don’t know what that thing is. Like with these old cars, don't think you have a seat belt, you just cracked your head off the dash of the Nash and then they wiped it off, and sold it to some other poor ass hole.
”
”
Marcel Ray Duriez (Nevaeh They Call Out)
“
Monastery Nights
I like to think about the monastery
as I’m falling asleep, so that it comes
and goes in my mind like a screen saver.
I conjure the lake of the zendo,
rows of dark boats still unless
someone coughs or otherwise
ripples the calm.
I can hear the four AM slipperiness
of sleeping bags as people turn over
in their bunks. The ancient bells.
When I was first falling in love with Zen,
I burned incense called Kyonishiki,
“Kyoto Autumn Leaves,”
made by the Shoyeido Incense Company,
Kyoto, Japan. To me it smelled like
earnestness and ether, and I tried to imagine
a consciousness ignorant of me.
I just now lit a stick of it. I had to run downstairs
for some rice to hold it upright in its bowl,
which had been empty for a while,
a raku bowl with two fingerprints
in the clay. It calls up the monastery gate,
the massive door demanding I recommit myself
in the moments of both its opening
and its closing, its weight now mine,
I wanted to know what I was,
and thought I could find the truth
where the floor hurts the knee.
I understand no one I consider to be religious.
I have no idea what’s meant when someone says
they’ve been intimate with a higher power.
I seem to have been born without a god receptor.
I have fervor but seem to lack
even the basic instincts of the many seekers,
mostly men, I knew in the monastery,
sitting zazen all night,
wearing their robes to near-rags
boy-stitched back together with unmatched thread,
smoothed over their laps and tucked under,
unmoving in the long silence,
the field of grain ripening, heavy tasseled,
field of sentient beings turned toward candles,
flowers, the Buddha gleaming
like a vivid little sports car from his niche.
What is the mind that precedes
any sense we could possibly have
of ourselves, the mind of self-ignorance?
I thought that the divestiture of self
could be likened to the divestiture
of words, but I was wrong.
It’s not the same work.
One’s a transparency
and one’s an emptiness.
Kyonishiki.... Today I’m painting what Mom
calls no-colors, grays and browns,
evergreens: what’s left of the woods
when autumn’s come and gone.
And though he died, Dad’s here,
still forgetting he’s no longer
married to Annie,
that his own mother is dead,
that he no longer owns a car.
I told them not to make any trouble
or I’d send them both home.
Surprise half inch of snow.
What good are words?
And what about birches in moonlight,
Russell handing me the year’s
first chanterelle—
Shouldn’t God feel like that?
I aspire to “a self-forgetful,
perfectly useless concentration,”
as Elizabeth Bishop put it.
So who shall I say I am?
I’m a prism, an expressive temporary
sentience, a pinecone falling.
I can hear my teacher saying, No.
That misses it.
Buddha goes on sitting through the century,
leaving me alone in the front hall,
which has just been cleaned and smells of pine.
”
”
Chase Twichell
“
Daniel isn’t some white knight who’s going to sweep me off my feet. He’s too busy spending every weekend with whatever floozy decides to blink her fake eyelashes at him. Sure, Daniel’s great at committment. He commits to the Falcons every game. He commits to cooking his mom dinner every night she works late. He just doesn’t commit when it comes to girls.
”
”
Leah Rooper (Just One of the Royals (The Chicago Falcons, #2))
“
And you see it happening more, it’s crazy to watch. Whether in politics, or corporate, or even sports lately… women being expected to answer and even apologize for over achievement or wanting equal pay.
But what message are we sending?
Win, but not too much.
Celebrate, but not too much.
Be empowered, but not too much.
Own your body, but not too much.
Show emotion, but not too much.
Question, but not too much.
Report injustice, but not too much.
Love yourself, but not too much.
If we want to flourish as a society, then we need to recognize this about ourselves and change it. Let’s break free from the psychological prison of inequality. And of course some people will fight to keep things as they’ve always been, but we can expect that. The warden is never happy when the prison closes. Regardless of the resistance, let’s stand up for this change anyway. Our daughters, our sisters, our moms, our neighbors, all the women in our society deserve better than that, and we are better than that. Outdated ideas inevitably lead to outdated behaviors, it’s time for an update.
”
”
Steve Maraboli
“
I'm back on the main level in less than a minute, sporting running shoes, a coat and my iPhone and earbuds, but I'm not fast enough to miss Mom's nightly sobbing. The sound pierces through her bedroom door down the hallway and pierces right into my chest.
”
”
Julie Cross (On Thin Ice (Juniper Falls #3))
“
Traditions are conditioned reflexes. Throughout Part 2 of this book, you will find suggestions for establishing family traditions that will trigger happy anticipation and leave lasting, cherished memories. Traditions around major holidays and minor holidays. Bedtime, bath-time, and mealtime traditions; sports and pastime traditions; birthday and anniversary traditions; charitable and educational traditions. If your family’s traditions coincide with others’ observances, such as celebrating Thanksgiving, you will still make those traditions unique to your family because of the personal nuances you add. Volunteering at the food bank on Thanksgiving morning, measuring and marking their heights on the door frame in the basement, Grandpa’s artistic carving of the turkey, and their uncle’s famous gravy are the traditions our kids salivated about when they were younger, and still do on their long plane rides home at the end of November each year. (By the way, our dog Lizzy has confirmed Pavlov’s observations; when the carving knife turns on, cue the saliva, tail wagging, and doggy squealing.) But don’t limit your family’s traditions to the big and obvious events like Thanksgiving. Weekly taco nights, family book club and movie nights, pajama walks, ice cream sundaes on Sundays, backyard football during halftime of TV games, pancakes in Mom and Dad’s bed on weekends, leaf fights in the fall, walks to the sledding hill on the season’s first snow, Chinese food on anniversaries, Indian food for big occasions, and balloons hanging from the ceiling around the breakfast table on birthday mornings. Be creative, even silly. Make a secret family noise together when you’re the only ones in the elevator. When you share a secret that “can’t leave this room,” everybody knows to reach up in the air and grab the imaginary tidbit before it can get away. Have a family comedy night or a talent show on each birthday. Make holiday cards from scratch. Celebrate major family events by writing personalized lyrics to an old song and karaoking your new composition together. There are two keys to establishing family traditions: repetition and anticipation. When you find something that brings out excitement and smiles in your kids, keep doing it. Not so often that it becomes mundane, but on a regular and predictable enough basis that it becomes an ingrained part of the family repertoire. And begin talking about the traditional event days ahead of time so by the time it finally happens, your kids are beside themselves with excitement. Anticipation can be as much fun as the tradition itself.
”
”
Harley A. Rotbart (No Regrets Parenting: Turning Long Days and Short Years into Cherished Moments with Your Kids)
“
Each one was from a club, sport, or academic team my mother made me sign up for. “Ballet?” “I hated it,” I replied, frowning when I remembered the tight buns and overbearing moms. “Debate team?” “I’m non-confrontational.” “Softball?” “Terrible hand-eye coordination,” I replied with a chuckle. “Chess?” he asked, his voice light. “I did actually like that. A sport that lets you sit and be quiet for hours on end? Sign me up.
”
”
Coralee June (Sunshine and Bullets (The Bullets, #1))
“
If it was her diary, it would be wrong to open it. More wrong than leaving her dead in the hallway for the better part of a day? I shrugged my shoulders as I opened the black cardboard cover. It was all relative. It wasn’t a diary—not really. Carefully pasted onto the pages of notebook paper were magazine pictures of different houses. There was a picture of a wide, green lawn with a house perched way off in the distance and a family having a picnic on a postage-stamp-sized blanket. There were dining rooms with long tables where people could linger after a meal and talk about politics or sports. A bedroom with a white canopy bed big enough for a mom and kids to curl up on a Sunday morning and read the newspaper. Every now and then on the page would be something written very carefully in her sprawling handwriting.
”
”
C.J. Omololu (Dirty Little Secrets)
“
Yeah, we made it, and I’m ready to score some baskets,” I say.
My mom looks at me with a confused look on her face. “Baskets?” she asks, looking up at Gabriel.
“Wrong sport again Tessa. Jesus, did you live under a rock while in New York?”
I shrug my shoulders again. “No, just the fifty-fourth floor of my apartment building.” I see Gabriel shake his head from behind me. “It’s all the same!”
“Not at all.
”
”
Bracyn Daniels (The Second Time Around: A Cedar Hollow Novel Book One)
“
Do we need to ask each other before making purchases of a particular size? Will we talk about our finances on a weekly or monthly basis, or will one person mostly “handle it”? When will we start saving or investing, and how will we learn about it? Do you want a prenup? 5. Do you want to have kids? If so, how many and at what ages do you imagine having them? Do you see yourself being an older or younger parent? Do you want to start trying to have kids soon following marriage, or do you want to wait awhile? Would you ever want to become a foster parent or adopt a child? 6. What do you think of our sex life? What’s working for you and not working for you? Is there anything you want to try or know you will never want to try? Which is a better fit for you: monogamy or polyamory? Do you watch porn and, if so, how often? Would you be willing or able to stop if I asked you to? How important is sex to you in a relationship? How often would you like to have sex? What should we do if our interest in sex starts to change? 7. Do we share the same political ideals? If not, do we care? 8. What do you want your career to look like? What are your short-term and long-term professional goals? Do you plan to work full-time or part-time? If we both work, will one person’s job be more important than the other; if so, whose and why? Are you willing to move for my job? How will work change after we have kids? Will one of us work less? How will we decide who that is? 9. How traditional are you when it comes to gender roles? How much are your answers to these questions informed by gendered assumptions? What were the gender roles in your home growing up, and how does that influence your thinking about work and family? 10. What kind of parent do you want to be? How involved do you want to be in our kids’ upbringing? How much maternity or paternity leave might you like to take? Will you change diapers? When the kids are young, will one or both of us stay home somehow, or will our kids use day care or a nanny? After the kids start school, will someone be home to help with afternoons, and, if so, who? Will you help with homework and attend teacher conferences? Will you shop for birthday and holiday gifts? Will you drive carpool to sports or other activities? How involved were your mom and/or dad in your days and nights when you were a kid, and is this something you want to do similarly or differently?
”
”
Meg Jay (The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now)
“
Believe it or not, your kids won’t remember the packed schedule where they were in a different activity every day of the week. They’ll remember the moments where you were fully there—cheering them on at the one sport they actually love or spending an afternoon together, just hanging out.
”
”
Tanya Lalicker (Boss Mom Balance : A Real Guide for Moms Navigating Work and Family)
“
See no one wanted me on the team when I was a kid. I was really good at sports though, but I'd still always begrudgingly be picked last. My mom sent me to school in smelly rags. No one wanted to be near me, and I didn't know any better. She was very sick back then - like a zombie, and my father didn't care about us - every night he'd tell me he doesn't care about me and how worthless I am.
I was malnourished too. The pots and pans used for cooking were covered in rotten food from the week prior. So I didn't eat.
Had severe acne and super oily skin. Everyone including some of the teachers would pick on me.
I was always made out to be the bad one - the fall guy.
I took out my anger at school mostly. I didn't go around beating on people, but I'd punch walls and lockers, and threw hands with anyone who picked on me. Made a lot of enemies.
At some point I had enough. I didn't feel like I belonged anywhere. I shut everything out and drowned myself deep in the computer. And there's where I lived for many years.
Things got a little better. Moved into a decent house with a big yard. Money wasn't a big issue any longer. We were middle class. Then we moved to NC. My parents quickly found out that they'd be working 3x as hard for less than half the pay, and infact they couldn't hold their jobs.
I worked 60+ hours a week to keep everyone from being homeless. Then came my injury.
I feel bad for my mom. I don't hug her. She says good morning to me and I say nothing.
Hugs feels strange to me, like something alien.
Love is not something I've ever known. Not really.
I am one cold bastard.
I thought she was the one to help me heal. I was wrong.
I told her everything.
She made me feel like I did when I was a kid over and over and over again.
I asked nicely for a cup of coffee. For a conversation. But I wasn't worth the time.
Yes I am angry. But I am not an obstacle. I am nothing. You are worth her time.
You are her world. She shares time with you. She is yours, and you are hers, and that's the way it is.
She would bury me a million times over for you. I have no choice. I accept it.
”
”
Anonymous
“
Pediatric Dietary and Physical Activity Questionnaire Please complete this from as accurately as possible. There are no right or wrong answers. This information will help us get a better picture of your child’s current daily patterns. Dietary Patterns: How many meals does your child eat on a typical day? _______ per day Does your child regularly eat: Breakfast Lunch Dinner Yes _____ No _____ Yes _____ No _____ Yes _____ No _____ How many snacks does your child eat on a typical day? _______ per day What types of snacks does your child typically eat? ___________________ How many servings of fruits does your child eat on a typical day? (circle one) None 1 2 3 4 5 or more How many servings of vegetables does your child eat on a typical day? (circle one) None 1 2 3 4 5 or more Select the types of drinks your child normally consumes: ■ Juice ■ Lemonade ■ Sports Drinks ■ Sweetened Coffee ■ Regular Soda ■ Sweetened Tea ■ Energy Drinks On a typical day, how many of these types of drinks does your child consume (count them all together & enter the total here)? ____________ Who normally prepares the food in the house? ■ Mom ■ Dad ■ Grandparent ■ This Child ■ Sibling ■ Other: ____________ Who normally does the grocery shopping in the house? ■ Mom ■ Dad ■ Grandparent ■ This Child ■ Sibling ■ Other: ____________ How many times per week do you eat together as a family? (circle one) Never 1 2 3 4 5 or more How many times per week does your child eat fast food? (circle one) Never 1 2 3 4 5 or more Concerns about your child’s eating habits: Are you satisfied with your child’s eating habits? Do you have concerns about your child’s portion sizes? Does your child ever eat in secret or sneak food? Does your child ever eat to make himself/ herself happy, or to feel better? Does your child’s weight affect how he/ she feels about himself/ herself? Yes _____ No _____ Yes _____ No _____ Yes_____ No _____ Yes _____ No _____ Yes_____ No _____ Physical Activity and Screen Time: How many times per week is your child physically active (i.e., His or her breathing gets faster)? (Circle one that best describes a typical week) Never 1-2 days/ week 3-4 days/ week 5-6 days/ week Daily What types of physical activities does your child like to participate in? _________________________ How many hours does your child watch TV/ movies, sit at the computer, play video games, or spend time on a phone or tablet on a typical weekday ? ___________ hours/ day How many hours does your child watch TV/ movies, sit at the computer, play video games, or spend time on a phone or tablet on a typical weekend day ? ___________ hours/ day Sleep Behaviors: Does your child have a TV or other screen device (e.g., smart phone) in the room where they sleep? Yes _____ No _____ What time does your child typically go to bed during the week ? _____________ What time does your child typically fall asleep after going to bed during the week ? _____________ What time does your child typically wake up during the week ? _____________ What time does your child typically go to bed during the weekend ? _____________ What time does your child typically fall asleep after going to bed during the weekend ? _____________ What time does your child typically wake up during the weekend ? _____________ Which of the following habits (if any) do you feel ready to help your child and family to change? Check all that apply: ■ Drink less soda or juice ■ Choosing healthy snacks ■ Eating more fruits & vegetables ■ Eat less fast food ■ Eat more meals as a family ■ Plan out meals ■ Play outside/ be more active more often ■ Spend less time watching TV & playing video games or on the computer ■ Take the TV/ Computer out of the bedroom
”
”
Robert Kushner (Primary Care:Evaluation and Management of Obesity)