“
As one of my early A.A. sponsors used to say, I didn’t hang out with lower companions—I had become one.
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Alcoholics Anonymous (Alcoholics Anonymous)
“
I’m Eminem’s AA sponsor. Whenever I ring to check in on him, he always greets me the same way: ‘Hello, you cunt’, which I guess is very Eminem.
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Elton John (Me)
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Recounting our experiences gives us mastery over them. Whether in the
context of psychotherapy, talking to an AA sponsor, confessing to a
priest, confiding in a friend, or writing in a journal, our honest
disclosure brings our behavior into relief, allowing us in some cases to
see it for the first time. This is especially true for behaviors that involve
a level of automaticity outside of conscious awareness.
”
”
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
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People help themselves by trying to help others, and this is the process that helps alcoholics get sober and stay that way. Love and tolerance of others, as stated on page 84 of the text of Alcoholics Anonymous, is the “code” of living that is suggested to AA members.
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Mel B. (Ebby: The Man Who Sponsored Bill W.)
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A year and a half ago in early recovery, Cyrus told his AA sponsor Gabe that he believed himself to be a fundamentally bad person. Selfish, self-seeking. Cruel, even. A drunk horse thief who stops drinking is just a sober horse thief, Cyrus'd said, feeling proud to have thought it. He'd use versions of that line later in two different poems.
"But you're not a bad person trying to get good. You're a sick person trying to get well," Gabe responded.
Cyrus sat with the thought. Gabe went on,
"There's no difference to the outside world between a good guy and a bad guy behaving like a good guy. In fact, I think God loves that second guy a little more."
"Good-person drag," Cyrus thought out loud. That's what they called it after that.
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Kaveh Akbar (Martyr!)
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When I first came to A.A., I didn’t know who I was. My sponsor said, “Great—if you don’t know who you are, you can become whomever God wants you to be.
”
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Alcoholics Anonymous (Alcoholics Anonymous)
“
Sue, ended up running off to get married with one of the first guys to get sober in Akron, Ernie Galbraith, AA number four, much to the chagrin of those around there. He was staying in their house—that is really taking advantage of your sponsor, when you take off with his daughter.
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Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
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I guess I came up from a middle class background... more or less. Get through school, find a job you can tolerate, do your work. Don't rock the boat. But then I watched that Jack Canfield movie. And he said I can have anything. ANYTHING! Just put it on the vision board. Ask, believe, receive. I started to drink in college, and eventually it was time to join AA. They told me about a loving, powerful God. Well that's even better. At some point I started looking for this Higher power, and started tuning into Joel Osteen. Explosive Blessings! Wow. Now my expectations are REALLY high. Once in a while some asshole says something about getting a job, and I tell the fucker to go back to China. "Get a job" is not in the 12 steps. Fuck off.
”
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Dmitry Dyatlov
“
Recounting our experiences gives us mastery over them. Whether in the context of psychotherapy, talking to an AA sponsor, confessing to a priest, confiding in a friend, or writing in a journal, our honest disclosure brings our behavior into relief, allowing us in some cases to see it for the first time. This is especially true for behaviors that involve a level of automaticity outside of conscious awareness.
”
”
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
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I suggest that you try to go through a whole day only saying things that are both 100% true and 100% positive.
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Mr. SponsorPants (Mr. SponsorPants: Adventures in Sobriety and The 12 Steps for AA's & Others)
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The secret of AA is one drunk talking to another. There’s nothing else. Everything else in AA is to facilitate one drunk talking to another. We have conventions, we have meetings, we have literature, we’ve got all of that, but the real action is the sponsor talking to the alcoholic.
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Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
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He had no desire to be like his father, ever, or anything that looked like him. The hate and resentment were still there and, no matter how much he talked to his AA sponsor, it never seemed to dissipate.
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Simon McCleave (The Snowdonia Killings (DI Ruth Hunter, #1))
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A man I used to love died in a hospital alone. We had grown apart and lost touch. I met a common friend one day at a bar and he told me about my ex-lover. Nobody claimed the body for two weeks: His parents refused, his only sister could not be found, and the hospital was certainly not going to release the body to his AA sponsor. So after two weeks they cremated him like all the other unclaimed bodies, put his ashes into a jar, and then allowed anyone to take it. But no one did. He was buried by the municipality in an unmarked grave. I drove to the cemetery. He was buried in Lot 12, Block 86, Section D. Incredibly precise locations for a person who is nothing but ashes unclaimed.
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Justin Chin (Burden of Ashes)
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My new step-grandfather also happens to be my AA sponsor.
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J.A. Jance (Birds Of Prey (J.P. Beaumont, #15))
“
Recounting our experiences gives us mastery over them. Whether in the context of psychotherapy, talking to an AA sponsor, confessing to a priest, confiding in a friend, or writing in a journal, our honest disclosure brings our behavior into relief, allowing us in some cases to see it for the first time.
”
”
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
“
By finally admitting that I was one among many, and by following the example of my sponsor and other A.A. members in practicing faith I did not have, my life has been given meaning, direction and purpose.
”
”
Alcoholics Anonymous (Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members)
“
There is a hedonistic element to alcohol,” said Ulf Mueller, a German neurologist who has studied brain activity among alcoholics. “But people also use alcohol because they want to forget something or to satisfy other cravings, and these relief cravings occur in totally different parts of the brain than the craving for physical pleasure.” In order to offer alcoholics the same rewards they get at a bar, AA has built a system of meetings and companionship—the “sponsor” each member works with—that strives to offer as much escape, distraction, and catharsis as a Friday night bender. If someone needs relief, they can get it from talking to their sponsor or attending a group gathering, rather than toasting a drinking buddy. “AA forces you to create new routines for what to do each night instead of drinking,” said Tonigan. “You can relax and talk through your anxieties at the meetings. The triggers and payoffs stay the same, it’s just the behavior that changes.
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Charles Duhigg (The Power of Habit: Why We Do What We Do in Life and Business)