“
We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.
”
”
Neil deGrasse Tyson
“
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
”
”
Brené Brown (The Gifts of Imperfection)
“
When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.
”
”
Stephen Richards
“
One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.
”
”
Steve Maraboli
“
What we do comes out of who we believe we are.
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”
Rob Bell (Sex God: Exploring the Endless Connections Between Sexuality and Spirituality)
“
The moon will guide you through the night with her brightness, but she will always dwell in the darkness, in order to be seen.
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”
Shannon L. Alder
“
You are never alone. You are eternally connected with everyone.
”
”
Amit Ray (Meditation: Insights and Inspirations)
“
Evangelicalism has taken the Extrovert Ideal to its logical extreme...If you don't love Jesus out loud, then it must not be real love. It's not enough to forge your own spiritual connection to the divine; it must be displayed publicly.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Soul connections are not often found and are worth every bit of fight left in you to keep.
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”
Shannon L. Alder
“
Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.
”
”
Brené Brown (The Gifts of Imperfection)
“
Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the "love" of
ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.
If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything… decisions are signals telling your body, mind, and environment to move in a certain direction.
”
”
Deepak Chopra (The Book of Secrets: Unlocking the Hidden Dimensions of Your Life)
“
Love is giving up control. It’s surrendering the desire to control the other person. The two—love and controlling power over the other person—are mutually exclusive. If we are serious about loving someone, we have to surrender all the desires within us to manipulate the relationship.
”
”
Rob Bell (Sex God: Exploring the Endless Connections Between Sexuality and Spirituality)
“
Agape doesn't love somebody because they're worthy.
Agape makes them worthy by the strength and power of its love.
Agape doesn't love somebody because they're beautiful.
Agape loves in such a way that it makes them beautiful.
”
”
Rob Bell (Sex God: Exploring the Endless Connections Between Sexuality and Spirituality)
“
Healing comes to the soul through the power of connection. Our connection with God is our connection to healing—spirit, soul, and body
”
”
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
“
I believe in the transformative power of cinema. It is only through this shared dream-experience that we can transcend the oppressive minutiae of daily existence and find some spiritual connection in the deeper reality of our mutual desire.
”
”
Daniel Clowes
“
I wish I could say this journey is an easy one. It’s not. As easy as it is to fall in love, it takes effort to make a relationship grow, to continue making the effort to connect, to speak and to listen.
”
”
Ami Loper (Constant Companion: Your Practical Path to Real Interaction with God)
“
Man can no longer live for himself alone. We must realize that all life is valuable and that we are united to all life. From this knowledge comes our spiritual relationship with the universe.
”
”
Albert Schweitzer
“
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
Sex is a powerful intent to create: the creation of pleasure, creation of love, and ultimately the creation of life. It connects and syncs two beings emotionally, physically, and mentally and is one of the strongest expressions of love that exists in this World.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
The danger is that in reaction to abuses and distortions of an idea, we'll reject it completely. And in the process miss out on the good of it, the worth of it, the truth of it.
”
”
Rob Bell (Sex God: Exploring the Endless Connections Between Sexuality and Spirituality)
“
If you truly loved someone you won't become their enemy. You will become their guardian angel.
”
”
Shannon L. Alder
“
Instead of being encouraged to feel completely protected, loved, honored, and respected by the Divine Force, you've been taught that you're being judged. Because you've been taught that, you feel guilt and fear. But guilt and fear do not open you connection to the Divine; they only serve to close your heart. The reality is that God's way is love, and you can see this for yourself.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
The more I reach for her soul, the more I connect with mine.
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”
Merlin Franco (Saint Richard Parker)
“
...It really IS easier to experience spiritual connection when your life is in the process of coming apart.
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”
Anne Lamott (Grace (Eventually): Thoughts on Faith)
“
It's him, it always has been and it always will be ~ the only thing left now is timing.
”
”
Nikki Rowe
“
We need to bridge our sense of loneliness and disconnection with a sense of community and continuity even if we must manufacture it from our time on the Web and our use of calling cards to connect long distance. We must “log on” somewhere, and if it is only in cyberspace, that is still far better than nowhere at all. (264)
”
”
Julia Cameron (God is No Laughing Matter: Observations and Objections on the Spiritual Path)
“
When we touch the place in our lives where sexuality and spirituality come together, we touch our wholeness and the fullness of our power, and at the same time our connection with a power larger than ourselves.
”
”
Judith Plaskow (Standing Again at Sinai: Judaism from a Feminist Perspective)
“
All great spirituality teaches about letting go of what you don’t need and who you are not. Then, when you can get little enough and naked enough and poor enough, you’ll find that the little place where you really are is ironically more than enough and is all that you need. At that place, you will have nothing to prove to anybody and nothing to protect.
That place is called freedom. It’s the freedom of the children of God. Such people can connect with everybody. They don’t feel the need to eliminate anybody . . .
”
”
Richard Rohr (Healing Our Violence through the Journey of Centering Prayer)
“
I dream of times when people will be happy living in eternal connection with the divine love.
”
”
Raz Mihal (Just Love Her)
“
There is a connection between heaven and earth. Finding that connection gives meaning to everything, including death. Missing it makes everything meaningless, including life.
”
”
John H. Groberg (The Other Side of Heaven)
“
Looking into her eyes, I see the emptiness of my mind reflected in the vibration of my heart—love without the presence of 'Me.
”
”
Raz Mihal (Just Love Her)
“
The gifts of the Master are these: freedom, life, hope, new direction, transformation, and intimacy with God. If the cross was the end of the story, we would have no hope. But the cross isn't the end. Jesus didn't escape from death; he conquered it and opened the way to heaven for all who will dare to believe. The truth of this moment, if we let it sweep over us, is stunning. It means Jesus really is who he claimed to be, we are really as lost as he said we are, and he really is the only way for us to intimately and spiritually connect with God again.
”
”
Steven James (Story)
“
Spirituality emerged as a fundamental guidepost in Wholeheartedness. Not religiosity but the deeply held belief that we are inextricably connected to one another by a force greater than ourselves--a force grounded in love and compassion. For some of us that's God, for others it's nature, art, or even human soulfulness. I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Never invest in any kind of relationship with anyone who is not willing to work on themselves just a little every day. A person who takes no interest in any form of self-improvement, personal development or spiritual growth will also not be inclined to make much of an effort building a truly meaningful connection with you. A relationship with only one partner willing to do the work ceases to be a relationship. And as anyone who has been there will tell you - it's pointless to try and dance the tango solo.
”
”
Anthon St. Maarten
“
We should write because it is human nature to write. Writing claims our world. It makes it directly and specifically our own. We should write because humans are spiritual beings and writing is a powerful form of prayer and meditation, connecting us both to our own insights and to a higher and deeper level of inner guidance.
We should write because writing brings clarity and passion to the act of living. Writing is sensual, experiential, grounding. We should write because writing is good for the soul. We should write because writing yields us a body of work, a felt path through the world we live in.
We should write, above all, because we are writers, whether we call ourselves that or not.
”
”
Julia Cameron (The Right to Write: An Invitation and Initiation Into the Writing Life)
“
I have faith in God to put me where I need to be at the right time, and to put on my heart what I’m called to do… Sometimes we’re called to be very proactive about one thing, and then in another season, we’re supposed to let it go, trust God and pick up something else. You have to be in constant prayer and connected with the Holy Spirit to lead you.
”
”
Lacey Sturm
“
Corrie ten Boom once said that if the devil can’t make you sin, he’ll make you busy. There’s truth in that. Both sin and busyness have the exact same effect—they cut off your connection to God, to other people, and even to your own soul.
”
”
John Mark Comer (The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World)
“
Sex parties, alcohol and drugs lost their appeal to Sven after a while. Music never did, in his continual search for that sober connection--intimacy with one person over a long period of time, as opposed to periods of intimacy with a bunch of random faces.
”
”
Jess C. Scott (Sven (Naked Heat #2))
“
Try and penetrate with our limited means the secrets of nature and you will find that, behind all the descernible laws and connections, there remains something subtle, intangible and inexplicable. Veneration for this force beyond anything that we can comprehend is my religion. To that extent I am, in fact, religious.
”
”
Albert Einstein
“
What we do and think in our own lives, then, becomes of extreme importance as it effects everything we're connected to.
”
”
Dalai Lama XIV (The Universe in a Single Atom: The Convergence of Science and Spirituality)
“
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
”
”
Sarah McLean
“
Our eternal spiritual self is more real than anything we perceive in this physical realm, and has a divine connection to the infinite love of the Creator.
”
”
Eben Alexander (Proof of Heaven: A Neurosurgeon's Journey into the Afterlife)
“
The things that come to us easily, our propensities, are carried on a deep subconscious level into our next life. There are no coincidences.
”
”
Raquel Cepeda (Bird of Paradise: How I Became Latina)
“
Words are also spoken in silence. The echo of feelings mixed with the vibration and frequency of thoughts in your mind are perceived telepathically by others, no matter the distance.
”
”
Raz Mihal (Just Love Her)
“
Maybe, sometimes, in the midst of things going terribly wrong, something is going just right.
”
”
Gerald G. May (The Dark Night of the Soul: A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth)
“
When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.
”
”
Jack Kornfield (A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life)
“
We're all pieces of the same ever-changing puzzle;
some connected for mere seconds, some connected for life,
some connected through knowledge, some through belief,
some connected through wisdom, some through Love, and some connected with no explanation at all. Yet, as spiritual beings having a human experience, we're all here for the sensations this reality or illusion has to offer. The best anyone can hope for is the right to be able to Live, Learn, Love then Leave. After that, reap the benefits of their own chosen existence in the hereafter by virtue of simply believing in what they believe. As for here, it took me a while but this progression helped me with my life: "I like myself. I Love myself. I am myself.
”
”
Stanley Victor Paskavich
“
This love is actually part of you; it is always flowing through you. It’s like the subatomic texture of the universe, the dark matter that connects everything. When you tune in to that flow, you will feel it in your own heart—not your physical heart or your emotional heart, but your spiritual heart, the place you point to in your chest when you say, “I am.
”
”
Ram Dass (Be Here Now)
“
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
”
”
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
“
Spirituality must be practiced not just in solitude but also among people. Open up to people around you and feel connected. This is the true challenge of spiritual practice.
”
”
Haemin Sunim (The Things You Can See Only When You Slow Down: How to be Calm in a Busy World)
“
The connection between art and Christ is like the connection between sunlight and the sun. It is, in fact, the connection between Sonlight and the Son.
”
”
Peter Kreeft (Jesus-Shock)
“
Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.
”
”
Franz Winkler
“
When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths.
”
”
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
Entitlement is an expression of conditional love. Nobody is ever entitled to your love. You always have a right to protect your mental, emotional, and physical well-being by removing yourself from toxic people and circumstances.
”
”
Janice Anderson
“
A rewarding relationship occurs when there is a common spiritual goal, shared spiritual values and a mutual desire to build a relationship upon a spiritual foundation and for the purpose of connecting to the light of the creator.
”
”
Yehuda Berg (The Kabbalah Book of Sex & Other Mysteries of the Universe)
“
The person with a secular mentality feels himself to be the center of the universe. Yet he is likely to suffer from a sense of meaninglessness and insignificance because he knows he’s but one human among five billion others - all feeling themselves to be the center of things - scratching out an existence on the surface of a medium-sized planet circling a small star among countless stars in a galaxy lost among countless galaxies. The person with the sacred mentality, on the other hand, does not feel herself to be the center of the universe. She considers the Center to be elsewhere and other. Yet she is unlikely to feel lost or insignificant precisely because she draws her significance and meaning from her relationship, her connection, with that center, that Other.
”
”
M. Scott Peck (A World Waiting to Be Born: Civility Rediscovered)
“
I am not looking for a "perfect" man. Only one who matches me on an emotional, spiritual, sexual, and intellectual level.
”
”
Amanda Mosher (Better to be able to love than to be loveable)
“
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
”
”
Shannon L. Alder
“
Our culture has bred consumers and addicts. We eat too much, buy too much, and want too much. We set ourselves on the fruitless mission of filling the gaping hole within us with material things. Blindly, we consume more and more, believing we are hungry for more food, status, or money, yet really we are hungry for connection.
”
”
Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
We've all been everybody and we'll all be everybody. The same life-force energy that animated the first single-celled organism, pumps through you and me. In an unbroken chain. All life is connected and one.
”
”
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
“
I don't mean to be like some old guy from the olden days who says, "I walked thirty miles to school every morning, so you kids should too." That's a statement born of envy and resentment. What I'm saying is something quite different. What I'm saying is that by having very little, I had it good. Children need a sense of pulling their own weight, of contributing to the family in some way, and some sense of the family's interdependence. They take pride in knowing that they're contributing. They learn responsibility and discipline through meaningful work. The values developed within a family that operates on those principles then extend to the society at large. By not being quite so indulged and "protected" from reality by overflowing abundance, children see the bonds that connect them to others.
”
”
Sidney Poitier (The Measure of a Man: A Spiritual Autobiography)
“
Intimacy is not purely physical. It's the act of connecting with someone so deeply, you feel like you can see into their soul.
”
”
Reshall Varsos
“
The desire for connection with the Divine and our formless inner self is at the foundation of all desire for human connection.
”
”
Donna Goddard
“
When you feel at sea in an abyss of emotions, reconnecting to the beauty of your soul can be difficult, but it is never impossible.
”
”
Lorraine Nilon (Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of Paedophilic abuse)
“
My favourite conversations are those with the universe, I speak all that I am and the most beautiful response flies a shooting star across the sky, it's proof ~ vibrations of light have the capacity to change our world.
”
”
Nikki Rowe
“
The reward for attention is always healing. It may begin as the healing of a particular pain—the lost lover, the sickly child, the shattered dream. But what is healed, finally, is the pain that underlies all pain: the pain that we are all, as Rilke phrases it, “unutterably alone.” More than anything else, attention is an act of connection.
”
”
Julia Cameron (The Artist's Way: A Spiritual Path to Higher Creativity)
“
Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.
”
”
Alexandra Katehakis (Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction)
“
No matter what advantages you are born with-- money, intelligence, an appealing personality, a sunny outlook, or good social connections-- none of these provides a magic key to an easy existence. Somehow life manages to bring difficult problems, the causes of untold suffering and struggle. How you meet your challenges makes all the difference between the promise of success and the specter of failure.
”
”
Deepak Chopra (Spiritual Solutions: Answers to Life's Greatest Challenges)
“
Child psychologists have demonstrated that our minds are actually constructed by these thousands of tiny interactions during the first few years of life. We aren't just what we're taught. It's what we experience during those early years - a smile here, a jarring sound there - that creates the pathways and connections of the brain. We put our kids to fifteen years of quick-cut advertising, passive television watching, and sadistic video games, and we expect to see emerge a new generation of calm, compassionate, and engaged human beings?
”
”
Sidney Poitier (The Measure of a Man: A Spiritual Autobiography)
“
We all have spiritual moments throughout our lives. That first moment you see a sunset, or a flower, maybe a piece of art, and you just say, "wow!" And in that moment of true awe and wonder, that is the moment we're all fully present, fully alert, fully appreciative, and there's a real connection made between the experience and the experiencer. There is no interpreter between them. It is pure presence.
”
”
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
“
We often forget our human connectedness. Throughout my life, I have felt the greatest beauty lies in this connection. It has been in the deepest connections with others that I have experienced the greatest degree of learning, healing and transformation. This connection is a powerful thing, with the ability to transform lives, and ultimately transform human experience.
”
”
Kristi Bowman (Journey to One: A Woman's Story of Emotional Healing and Spiritual Awakening)
“
Spirituality to me is about becoming your own therapist. It’s about inner joy and peace so we can be our best version of ourselves. It’s about realizing that everything is connected, that everything has meaning because we give it meaning, awakening from this rollercoaster of life, step off and just marvel at the beauty of it all.
”
”
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
“
Your path may be painful, but it is also special. The universe has different plans for you. Remember, there are others who have permanently destroyed any path to the spiritual world. Psychopaths have no place there, and it is why they hate empathetic beings. You are a nagging reminder of something they will never find. They will die here in the material world, with no deeper connection to this great universe.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
What the world needs now is liberated men who have the qualities Silverstein cites, men who are 'empathetic and strong, autonomous and connected, responsible to self, to family and friends, to society, and capable of understanding how those responsibilities are, ultimately, inseparable.' Men need feminist thinking. It it the theory that supports their spiritual evolution and their shift away from the patriarchal model. Patriarchy is destroying the well-being of men, taking their lives daily.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
The usual antonym for the word “spiritual” is “material.” That at least is what I believed when I began this inquiry—that the whole issue with spirituality turned on a question of metaphysics. Now I’m inclined to think a much better and certainly more useful antonym for “spiritual” might be “egotistical.” Self and Spirit define the opposite ends of a spectrum, but that spectrum needn’t reach clear to the heavens to have meaning for us. It can stay right here on earth. When the ego dissolves, so does a bounded conception not only of our self but of our self-interest. What emerges in its place is invariably a broader, more openhearted and altruistic—that is, more spiritual—idea of what matters in life. One in which a new sense of connection, or love, however defined, seems to figure prominently.
”
”
Michael Pollan (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)
“
My decision not to eat animals anymore was paramount to my growth as a spiritual person. It made me aware of greed and made me more sensitive to cruelty. It made me feel like I was contributing to making the world better and that I was connected to everything around me. I felt like I was part of the whole by respecting every living thing rather than using it and destroying it by living unconsciously. Healing comes from love. And loving every living thing in turn helps you love yourself.
”
”
Portia de Rossi (Unbearable Lightness: A Story of Loss and Gain)
“
The narcissist, cut off from her spirituality, is one who spends unquantifiable energy supporting and maintaining and utterly and completely fake self, in denial of one's true self, trading it for glamour to compensate for a core of being that is simply wracked,a deep dark cold void; using and abusing others to maintain and sustain the false state. this fake self is contrived in absentia from the connectivity that even the most unaware take for granted. The narcissist doesn't see other human beings.
”
”
Keith Aaron Gilbert
“
As a matter of fact, we are wired for connection. It’s in our biology. From the time we are born, we need connection to thrive emotionally, physically, spiritually, and intellectually. A decade ago, the idea that we’re “wired for connection” might have been perceived as touchy-feely or New Age. Today, we know that the need for connection is more than a feeling or a hunch. It’s hard science. Neuroscience, to be exact.
”
”
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
“
Your blessings, your trials and triumphs, your journey of falling and rising, your gifts and talents—they are all connected. Your true calling is held in the arms of your deepest wounds. God only breaks you to remake you, because breakdowns come before breakthroughs. Everything that God has written into your path was meant to prepare you for this exact moment. God wants you to come as you are, not as you think you should be.
”
”
A. Helwa (Secrets of Divine Love: A Spiritual Journey into the Heart of Islam)
“
There is evidence that the honoree [Leonard Cohen] might be privy to the secret of the universe, which, in case you're wondering, is simply this: everything is connected. Everything. Many, if not most, of the links are difficult to determine. The instrument, the apparatus, the focused ray that can uncover and illuminate those connections is language. And just as a sudden infatuation often will light up a person's biochemical atmosphere more pyrotechnically than any deep, abiding attachment, so an unlikely, unexpected burst of linguistic imagination will usually reveal greater truths than the most exacting scholarship. In fact. The poetic image may be the only device remotely capable of dissecting romantic passion, let alone disclosing the inherent mystical qualities of the material world.
Cohen is a master of the quasi-surrealistic phrase, of the "illogical" line that speaks so directly to the unconscious that surface ambiguity is transformed into ultimate, if fleeting, comprehension: comprehension of the bewitching nuances of sex and bewildering assaults of culture. Undoubtedly, it is to his lyrical mastery that his prestigious colleagues now pay tribute. Yet, there may be something else. As various, as distinct, as rewarding as each of their expressions are, there can still be heard in their individual interpretations the distant echo of Cohen's own voice, for it is his singing voice as well as his writing pen that has spawned these songs.
It is a voice raked by the claws of Cupid, a voice rubbed raw by the philosopher's stone. A voice marinated in kirschwasser, sulfur, deer musk and snow; bandaged with sackcloth from a ruined monastery; warmed by the embers left down near the river after the gypsies have gone.
It is a penitent's voice, a rabbinical voice, a crust of unleavened vocal toasts -- spread with smoke and subversive wit. He has a voice like a carpet in an old hotel, like a bad itch on the hunchback of love. It is a voice meant for pronouncing the names of women -- and cataloging their sometimes hazardous charms. Nobody can say the word "naked" as nakedly as Cohen. He makes us see the markings where the pantyhose have been.
Finally, the actual persona of their creator may be said to haunt these songs, although details of his private lifestyle can be only surmised. A decade ago, a teacher who called himself Shree Bhagwan Rajneesh came up with the name "Zorba the Buddha" to describe the ideal modern man: A contemplative man who maintains a strict devotional bond with cosmic energies, yet is completely at home in the physical realm. Such a man knows the value of the dharma and the value of the deutschmark, knows how much to tip a waiter in a Paris nightclub and how many times to bow in a Kyoto shrine, a man who can do business when business is necessary, allow his mind to enter a pine cone, or dance in wild abandon if moved by the tune. Refusing to shun beauty, this Zorba the Buddha finds in ripe pleasures not a contradiction but an affirmation of the spiritual self. Doesn't he sound a lot like Leonard Cohen?
We have been led to picture Cohen spending his mornings meditating in Armani suits, his afternoons wrestling the muse, his evenings sitting in cafes were he eats, drinks and speaks soulfully but flirtatiously with the pretty larks of the street. Quite possibly this is a distorted portrait. The apocryphal, however, has a special kind of truth.
It doesn't really matter. What matters here is that after thirty years, L. Cohen is holding court in the lobby of the whirlwind, and that giants have gathered to pay him homage. To him -- and to us -- they bring the offerings they have hammered from his iron, his lead, his nitrogen, his gold.
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Tom Robbins
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Modern life seems to recede further and further away from nature, and closely connected with this fact we seem to be losing the feeling of reverence towards nature. It is probably inevitable when science and machinery, capitalism and materialism go hand in hand so far in a most remarkably successful manner. Mysticism, which is the life of religion in whatever sense we understand it, has come to be relegated altogether in the background. Without a certain amount of mysticism there is no appreciation for the feeling of reverence, and, along with it, for the spiritual significance of humility. Science and scientific technique have done a great deal for humanity; but as far as our spiritual welfare is concerned we have not made any advances over that attained by our forefathers. In fact we are suffering at present the worst kind of unrest all over the world.
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D.T. Suzuki (The Training of the Zen Buddhist Monk)
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Nature loves efficiency, which is very odd for something supposedly working at random. When you drop a ball, it falls straight down without taking any unexpected detours. When two molecules with the potential for bonding meet, they always bond- there is no room for indecision. This expenditure of least energy, also called the law of least effort, covers human beings, too. Certainly our bodies cannot escape the efficiency of the chemical processes goings on in each cell, so it is probable that our whole being is wrapped up in the same principle. This argument also applies to personal growth- the idea that everyone is doing the best he or she can from his or her own level of consciousness
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Deepak Chopra (The Book of Secrets: Unlocking the Hidden Dimensions of Your Life)
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One fast more or I'm gone', I realize, gone the way of the last three years of drunken hopelessness which is a physical and spiritual and metaphysical hopelessness you can't learn in school no matter how many books on existentialism or pessimism you read, or how many jugs of vision-producing Ayahuasca you drink, or Mescaline you take, or Peyote goop up with-- That feeling when you wake up with the delirium tremens with the fear of eerie death dripping from your ears like those special heavy cobwebs spiders weave in the hot countries, the feeling of being a bent back mudman monster groaning underground in hot steaming mud pulling a long hot burden nowhere, the feeling of standing ankledeep in hot boiled pork blood, ugh, of being up to your waist in a giant pan of greasy brown dishwater not a trace of suds left in it--The face of yourself you see in the mirror with its expression of unbearable anguish so hagged and awful with sorrow you can't even cry for a thing so ugly, so lost, no connection whatever with early perfection and therefore nothing to connect with tears or anything: it's like William Seward Burroughs' 'Stranger' suddenly appearing in your place in the mirror- Enough! 'One fast move or I'm gone' so I jump up, do my headstand first to pump blood back into the hairy brain, take a shower in the hall, new T-shirt and socks and underwear, pack vigorously, hoist the rucksack and run out throwing the key on the desk and hit the cold street...I've got to escape or die...
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Jack Kerouac
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Mademoiselle De Lafontaine – in right of her father, who was a German, assumed to be psychological, metaphysical and something of a mystic – now declared that when the moon shone with a light so intense it was well known that it indicated a special spiritual activity. The effect of the full moon in such a state of brilliancy was manifold. It acted on dreams, it acted on lunacy, it acted on nervous people; it had marvelous physical influences connected with life. Mademoiselle related that here cousin, who was mate of a merchant ship, having taken a nap on deck on such a night, lying on his back, with his face full in the light of the moon, had wakened, after a dream of an old woman clawing him by the cheek, with his features horribly drawn to one side; and his countenance had never quite recovered its equilibrium.
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J. Sheridan Le Fanu (Carmilla)
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Two chemicals called actin and myosin evolved eons ago to allow the muscles in insect wings to contract and relax. Thus, insects learned to fly. When one of those paired molecules are absent, wings will grow but they cannot flap and are therefore useless. Today, the same two proteins are responsible for the beating of the human heart, and when one is absent, the person’s heartbeat is inefficient and weak, ultimately leading to heart failure.
Again, science marvels at the way molecules adapt over millions of years, but isn’t there a deeper intent? In our hearts, we feel the impulse to fly, to break free of boundaries. Isn’t that the same impulse nature expressed when insects began to take flight? The prolactin that generates milk in a mother’s breast is unchanged from the prolactin that sends salmon upstream to breed, enabling them to cross from saltwater to fresh.
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Deepak Chopra (The Book of Secrets: Unlocking the Hidden Dimensions of Your Life)
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One of the most profound changes in my life happened when I got my head around the relationship between gratitude and joy. I always thought that joyful people were grateful people. I mean, why wouldn’t they be? They have all of that goodness to be grateful for. But after spending countless hours collecting stories about joy and gratitude, three powerful patterns emerged: Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice. Both joy and gratitude were described as spiritual practices that were bound to a belief in human interconnectedness and a power greater than us. People were quick to point out the differences between happiness and joy as the difference between a human emotion that’s connected to circumstances and a spiritual way of engaging with the world that’s connected to practicing gratitude.
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Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Suppose to Be and Embrace Who You Are: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
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Like most things in the story the natural sciences can tell about the world, it’s all so beautiful, so gracefully simple, yet so rewardingly complex, so neatly connected—not to mention true—that I can’t even begin to imagine why anyone would ever want to believe some New Age ‘alternative’ nonsense instead. I would go so far as to say that even if we are all under the control of a benevolent God, and the whole of reality turns out to be down to some flaky spiritual ‘energy’ that only alternative therapists can truly harness, that’s still neither so interesting nor so graceful as the most basic stuff I was taught at school about how plants work.
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Ben Goldacre (Bad Science)
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The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
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Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
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So the soul mate does make us feel complete, like finding the deeper understanding of ourselves...souls will choose to be with or marry others when incarnate. We go through countless experiences, and sometimes one soul outgrows the other one (which also imitates life when one person grows and his or her partner stays stagnant). Of course these two are still connected-it's just that one has evolved to a greater degree than the other half has. This doesn't mean that your soul mate stops watching out for you or loving you-you two will be close for eternity. So instead of looking for the one soul mate, enjoy all the wonderful people you know and love here and from other lives...and even on the Other Side.
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Sylvia Browne (Spiritual Connections: How to Find Spirituality Throughout All the Relationships in Your Life)
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Woman's fear of the female Self, of the experience of the numinous archetypal Feminine, becomes comprehensible when we get a glimpse - or even only a hint – of the profound otherness of female selfhood as contrasted to male selfhood. Precisely that element which, in his fear of the Feminine, the male experiences as the hole, abyss, void, and nothingness turns into something positive for the woman without, however, losing these same characteristics. Here the archetypal Feminine is experienced not as illusion and as maya but rather as unfathomable reality and as life in which above and below, spiritual and physical, are not pitted against each other; reality as eternity is creative and, at the same time, is grounded in primeval nothingness. Hence as daughter the woman experiences herself as belonging to the female spiritual figure Sophia, the highest wisdom, while at the same time she is actualizing her connection with the musty, sultry, bloody depths of swamp-mother Earth. However, in this sort of Self-discovery woman necessarily comes to see herself as different from what presents itself to men -as, for example, spirit and father, but often also as the patriarchal godhead and his ethics. The basic phenomenon - that the human being is born of woman and reared by her during the crucial developmental phases - is expressed in woman as a sense of connectedness with all living things, a sense not yet sufficiently realized, and one that men, and especially the patriarchal male, absolutely lack to the extent women have it.
To experience herself as so fundamentally different from the dominant patriarchal values understandably fills the woman with fear until she arrives at that point in her own development where, through experience and love that binds the opposites, she can clearly see the totality of humanity as a unity of masculine and feminine aspects of the Self.
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Erich Neumann (The Fear of the Feminine and Other Essays on Feminine Psychology)
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In the Islamic tradition a distinction is made between two holy wars, the "greater holy war" (el-jihadul-akbar) and the "lesser holy war" (el-jihadul-ashgar). This distinction originated from a saying (hadith) of the Prophet, who on the way back from a military expedition said: "You have returned from a lesser holy war to a great holy war." The greater holy war is of an inner and spiritual nature; the other is the material war waged externally against an enemy population with the particular intent of bringing "infidel" populations under the rule of "God's Law" (al-Islam). The relationship between the "greater" and "lesser holy war", however, mirrors the relationship between the soul and the body; in order to understand the heroic asceticism or "path of action", it is necessary to understand the situation in which the two paths merge, the "lesser holy war" becoming the means through which a "greater holy war" is carried out, and vice versa: the "little holy war", or the external one, becomes almost a ritual action that expresses and gives witness to the reality of the first. Originally, orthodox Islam conceived of a unitary form of asceticism: that which is connected to the jihad or "holy war".
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Julius Evola (Metaphysics of War)
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I would ask the reader to pause for a moment and ponder the statistics. Statistics are mere numbers; they need to be translated into human experience. What would a 90 percent mortality rate mean to the survivors and their society? The Black Death in Europe at its worst carried off 30 to 60 percent of the population. That was devastating enough. But the mortality rate wasn’t high enough to destroy European civilization. A 90 percent mortality rate is high enough: It does not just kill people; it annihilates societies; it destroys languages, religions, histories, and cultures. It chokes off the transmission of knowledge from one generation to the next. The survivors are deprived of that vital human connection to their past; they are robbed of their stories, their music and dance, their spiritual practices and beliefs—they are stripped of their very identity.
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Douglas Preston (The Lost City of the Monkey God)
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A man who let himself decline because he could not see any future goal found himself occupied with retrospective thoughts. In a different connection, we have already spoken of the tendency there was to look into the past, to help make the present, with all its horrors, less real. But in robbing the present of its reality there lay a certain danger. It became easy to overlook the opportunities to make something positive of camp life, opportunities which really did exist. Regarding our “provisional existence” as unreal was in itself an important factor in causing the prisoners to lose their hold on life; everything in a way became pointless. Such people forgot that often it is just such an exceptionally difficult external situation which gives man the opportunity to grow spiritually beyond himself. Instead of taking the camp’s difficulties as a test of their inner strength, they did not take their life seriously and despised it as something of no consequence. They preferred to close their eyes and to live in the past. Life for such people became meaningless.
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Viktor E. Frankl (Man's Search for Meaning)
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There is a great loneliness of spirit today. We’re trying to live, we’re trying to cope in the face of what seems to be overwhelming evidence that who we are doesn’t matter, that there is no real hope for enough change, that the environment and human experience is deteriorating so rapidly and increasingly and massively. This is the context, psychically and spiritually, in which we are working today. This is how our lives are reflected to us. Meanwhile, we’re yearning for connection with each other, with ourselves, with the powers of nature, the possibilities of being alive.
When that tension arises, we feel pain, we feel anguish at the very root of ourselves, and then we cover that over, that grief, that horror, with all kinds of distraction – with consumerism, with addictions, with anything that we can use to disconnect and to go away.
We’ve been opening ourselves to the grief, to the knowing of what’s taking place, the loss of species, the destruction of the natural world, the unimaginable levels of social injustice and economic injustice that deprive so many human beings of basic opportunities. And as we open to the pain of that, there’s a possibility of embracing that pain and that grief in a way that it becomes a strength, a power to respond. There is the possibility that the energy that has been bound in the repression of it can now flow through us and energize us, make us clearer, more alive, more passionate, committed, courageous, determined people.
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John Robbins
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If our shallow, self-critical culture sometimes seems to lack a sense of the numinous or spiritual it’s only in the same way a fish lacks a sense of the ocean. Because the numinous is everywhere, we need to be reminded of it. We live among wonders. Superhuman cyborgs, we plug into cell phones connecting us to one another and to a constantly updated planetary database, an exo-memory that allows us to fit our complete cultural archive into a jacket pocket. We have camera eyes that speed up, slow down, and even reverse the flow of time, allowing us to see what no one prior to the twentieth century had ever seen — the thermodynamic miracle of broken shards and a puddle gathering themselves up from the floor to assemble a half-full wineglass. We are the hands and eyes and ears, the sensitive probing feelers through which the emergent, intelligent universe comes to know its own form and purpose. We bring the thunderbolt of meaning and significance to unconscious matter, blank paper, the night sky. We are already divine magicians, already supergods. Why shouldn’t we use all our brilliance to leap in as many single bounds as it takes to a world beyond ours, threatened by overpopulation, mass species extinction, environmental degradation, hunger, and exploitation? Superman and his pals would figure a way out of any stupid cul-de-sac we could find ourselves in — and we made Superman, after all.
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Grant Morrison (Supergods: What Masked Vigilantes, Miraculous Mutants, and a Sun God from Smallville Can Teach Us About Being Human)
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What great gravity is this that drew my soul towards yours? What great force, that though I went falsely, went kicking, went disguising myself to earn your love, also disguised, to earn your keeping, your resting, your staying, your will fleshed into mine, rasped by a slowly revealed truth, the barter of my soul, the soul that I fear, the soul that I loathe, the soul that: if you will love, I will love. I will redeem you, if you will redeem me? Is this our purpose, you and I together to pacify each other, to lead each other toward the lie that we are good, that we are noble, that we need not redemption, save the one that you and I invented of our own clay? I am not scared of you, my love, I am scared of me.
I went looking, I wrote out a list, I drew an image, I bled a poem of you. You were pretty and my friends believed I was worthy of you. You were clever, but I was smarter, perhaps the only one smarter, the only one able to lead you. You see, love, I did not love you, I loved me. And you were only a tool that I used to fix myself, to fool myself, to redeem myself. And though I have taught you to lay your lily hand in mine, I walk alone, for I cannot talk to you, lest you talk it back to me, lest I believe that I am not worthy, not deserving, not redeemed.
I want desperately for you to be my friend. But you are not my friend; you have slid up warmly to the man I wanted to be, the man I pretended to be, and I was your Jesus and, you were mine. Should I show you who I am, we may crumble. I am not scared of you my love, I am scared of me.
I want to be known and loved anyway. Can you do this? I trust by your easy breathing that your are human like me, that you are fallen like me, that you are lonely, like me. My love, do I know you? What is this great gravity that pulls us so painfully toward each other? Why do we not connect? Will we be forever in fleshing this out? And how will we with words, narrow words, come into the knowing of each other?
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Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality (Paperback))
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As I discussed in the previous chapter, attachment researchers have shown that our earliest caregivers don't only feed us, dress us, and comfort us when we are upset; they shape the way our rapidly growing brain perceives reality. Our interactions with our caregivers convey what is safe and what is dangerous: whom we can count on and who will let us down; what we need to do to get our needs met. This information is embodied in the warp and woof of our brain circuitry and forms the template of how we think of ourselves and the world around us. These inner maps are remarkably stable across time.
This doesn‘t mean, however, that our maps can‘t be modified by experience. A deep love relationship, particularly during adolescence, when the brain once again goes through a period of exponential change, truly can transform us. So can the birth of a child, as our babies often teach us how to love. Adults who were abused or neglected as children can still learn the beauty of intimacy and mutual trust or have a deep spiritual experience that opens them to a larger universe. In contrast, previously uncontaminated childhood maps can become so distorted by an adult rape or assault that all roads are rerouted into terror or despair. These responses are not reasonable and therefore cannot be changed simply by reframing irrational beliefs.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Devaluation of the Earth, hostility towards the Earth, fear of the Earth: these are all from the psychological point of view the expression of a weak patriarchal consciousness that knows no other way to help itself than to withdraw violently from the fascinating and overwhelming domain of the Earthly. For we know that the archetypal projection of the Masculine experiences, not without justice, the Earth as the unconscious-making, instinct-entangling, and therefore dangerous Feminine. At the same time the projection of the masculine anima is mingled with the living image of the Earth archetype in the unconscious of man; and the more one-sidedly masculine man's conscious mind is the more primitive, unreliable, and therefore dangerous his anima will be. However, the Earth archetype, in compensation to the divinity of the archetype of Heaven and the Father, that determined the consciousness of medieval man, is fused together with the archaic image of the Mother Goddess.
Yet in its struggle against this Mother Goddess, the conscious mind, in its historical development, has had great difficulty in asserting itself so as to reach its – patriarchal - independence. The insecurity of this conscious mind-and we have profound experience of how insecure the position of the conscious mind still is in modern man-is always bound up with fear of the unconscious, and no well-meaning theory "against fear" will be able to rid the world of this deeply rooted anxiety, which at different times has been projected on different objects. Whether this anxiety expresses itself in a religious form as the medieval fear of demons or witches, or politically as the modern fear of war with the State beyond the Iron Curtain, in every case we are dealing with a projection, though at the same time the anxiety is justified. In reality, our small ego-consciousness is justifiably afraid of the superior power of the collective forces, both without and within.
In the history of the development of the conscious mind, for reasons which we cannot pursue here, the archetype of the Masculine Heaven is connected positively with the conscious mind, and the collective powers that threaten and devour the conscious mind both from without and within, are regarded as Feminine. A negative evaluation of the Earth archetype is therefore necessary and inevitable for a masculine, patriarchal conscious mind that is still weak. But this validity only applies in relation to a specific type of conscious mind; it alters as the integration of the human personality advances, and the conscious mind is strengthened and extended. A one-sided conscious mind, such as prevailed in the medieval patriarchal order, is certainly radical, even fanatical, but in a psychological sense it is by no means strong. As a result of the one-sidedness of the conscious mind, the human personality becomes involved in an equally one-sided opposition to its own unconscious, so that actually a split occurs. Even if, for example, the Masculine principle identifies itself with the world of Heaven, and projects the evil world of Earth outwards on the alien Feminine principle, both worlds are still parts of the personality, and the repressing masculine spiritual world of Heaven and of the values of the conscious mind is continually undermined and threatened by the repressed but constantly attacking opposite side. That is why the religious fanaticism of the representatives of the patriarchal World of Heaven reached its climax in the Inquisition and the witch trials, at the very moment when the influence of the archetype of Heaven, which had ruled the Middle Ages and the previous period, began to wane, and the opposite image of the Feminine Earth archetype began to emerge.
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Erich Neumann (The Fear of the Feminine and Other Essays on Feminine Psychology)