“
It takes a long time to learn someone. It takes a long time to see a person as a whole spectrum, from worst to best—from the mismanaged heartache that lands them in AA to the pancake dinners, from the hurtful things shouted in a dressing room to the huge-hearted strength that only a best friend can understand. Once you get there, it’s forever.
”
”
Emery Lord (Open Road Summer)
“
You can trust everyone to be human, with all the quirks and inconsistencies we humans display, including disloyalty, dishonesty and downright treachery. We are all capable of the entire range of human behavior, given the circumstances, from absolute saintliness to abject depravity. Trusting someone to limit their sphere of action to one narrow band on the spectrum is idealistic and will inevitably lead to disappointment.
On the other hand, you can decide to trust that everyone is doing their best according to their particular stage of development, and to give everyone their appropriate berth. For this to work, you have to trust yourself to make and have made the right choices that will lead you on the path to your healthy growth. You have to trust yourself to come through every experience safely and enriched. But don’t trust what I am saying. Listen and then decide for yourself. Does this information sit easily in your belly? You know when you trust yourself around someone because your belly feels settled and your heart feels warm.
”
”
Stephen Russell (Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior)
“
For more than a century ideological extremists at either end of the political spectrum have seized upon well-publicized incidents such as my encounter with Castro to attack the Rockefeller family for the inordinate influence they claim we wield over American political and economic institutions. Some even believe we are part of a secret cabal working against the best interests of the United States, characterizing my family and me as 'internationalists' and of conspiring with others around the world to build a more integrated global political and economic structure--one world, if you will. If that's the charge, I stand guilty, and I am proud of it.
”
”
David Rockefeller (Memoirs)
“
Misogyny has not been completely wiped out anywhere. Rather, it resides on a spectrum, and our best hope for eradicating it globally is for each of us to expose and to fight against local versions of it, in the understanding that by doing so we advance the global struggle.
”
”
Mona Eltahawy (Headscarves and Hymens: Why the Middle East Needs a Sexual Revolution)
“
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
we are spiritual beings having a spiritual experience at the physical end of the energy spectrum.
”
”
Sue Morter (The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life)
“
Time they say is the best healer. Sad, but not true. With time, pain becomes you and you become pain. One forgets what life was without the pain.
”
”
Jayant Swamy (Colours in the Spectrum)
“
American culture is a sheep culture—long on talk about individualism, but even longer on absolute conformity. Most still believe that individuality is based on which model car you like best—commodity identity, a selection of personalities on a shelf full of products approved by the Federal Identity Administration. I’m a Taurus aspiring to be a Lexus.
”
”
Stan Goff (Full Spectrum Disorder: The Military in the New American Century)
“
Derek’s reaction highlights a central challenge of autism: for the vast majority of people on the spectrum, autism can be best understood as a disability of trust. Because of their neurological challenges, people with autism face tremendous obstacles of three kinds: trusting their body, trusting the world around them, and—most challenging of all—trusting other people.
”
”
Barry M. Prizant (Uniquely Human: A Different Way of Seeing Autism)
“
when it comes to empathy and compassion, rich people tend to suck. This has been explored at length in a series of studies by Dacher Keltner of UC Berkeley. Across the socioeconomic spectrum, on the average, the wealthier people are, the less empathy they report for people in distress and the less compassionately they act. Moreover, wealthier people are less adept at recognizing other people’s emotions and in experimental settings are greedier and more likely to cheat or steal. Two of the findings were picked up by the media as irresistible: (a) wealthier people (as assessed by the cost of the car they were driving) are less likely than poor people to stop for pedestrians at crosswalks; (b) suppose there’s a bowl of candy in the lab; invite test subjects, after they finish doing some task, to grab some candy on the way out, telling them that whatever’s left over will be given to some kids—the wealthier take more candy.25 So do miserable, greedy, unempathic people become wealthy, or does being wealthy increase the odds of a person’s becoming that way? As a cool manipulation, Keltner primed subjects to focus either on their socioeconomic success (by asking them to compare themselves with people less well off than them) or on the opposite. Make people feel wealthy, and they take more candy from children.
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
Then, with a cheeky quirk of his brows, he leaned forward and murmured, “Would it be improper of me to admit that I am inordinately flattered by your attention to
the details of my face?”
Anne snorted out a laugh. “Improper and ludicrous.”
“It is true that I have never felt quite so colorful,” he said, with a clearly feigned sigh.
“You are a veritable rainbow,” she agreed. “I see red and . . . well, no orange and yellow, but certainly green and blue and violet.”
“You forgot indigo.”
“I did not,” she said, with her very best governess voice. “I have always found it to be a foolish addition to the spectrum. Have you ever actually seen a rainbow?”
“Once or twice,” he replied, looking rather amused by her rant.
”
”
Julia Quinn (A Night Like This (Smythe-Smith Quartet, #2))
“
Spiritual depression presents itself in much the same way as clinical depression—but not quite. The marks of distinction are crucial, yet hard for the untrained to recognize. They make the difference between interpreting the source of depression as a problem that may require medication or as a process of transformation that is best served by reflection, discussion of the stages of the dark night, and understanding the nature of mystical prayer. I have met many people who have been treated for depression and other conditions when they were, in fact, in the deep stages of a spiritual crisis. Without the proper support, that crisis becomes misdirected into a problem with relationships, a problem with one’s childhood, or a chronic malaise. Spiritual crises are now a very real part of our spectrum of health challenges and we need to acknowledge them with the same authority as we do clinical depression.
”
”
Caroline Myss (Defy Gravity: Healing Beyond the Bounds of Reason)
“
The guiding visionary behind Project Spectrum is Howard Gardner, a psychologist at the Harvard School of Education.7 “The time has come,” Gardner told me, “to broaden our notion of the spectrum of talents. The single most important contribution education can make to a child’s development is to help him toward a field where his talents best suit him, where he will be satisfied and competent. We’ve completely lost sight of that. Instead we subject everyone to an education where, if you succeed, you will be best suited to be a college professor. And we evaluate everyone along the way according to whether they meet that narrow standard of success. We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those. There are hundreds and hundreds of ways to succeed, and many, many different abilities that will help you get there.
”
”
Daniel Goleman (Emotional Intelligence)
“
The moors were far more complex than they had seemed to her on that first night, when she had been young and innocent and unaware of her own future. They were brown, yes, riddled with dead and dying vegetation. Every shade of brown that there was could be found on the Moors. They were also bright with growing green and mellow gold, and with the rainbow pops of flowers - yellow marigold and blue heather and purple wolf’s bane. Hemlock bloomed white as clouds. Foxglove spanned the spectrum of sunset. The Moors were beautiful in their own way, and if their beauty was the quiet sort that required time and introspection to be seen, well, there was nothing wrong with that. The best beauty was the sort that took some seeking.
”
”
Seanan McGuire (Down Among the Sticks and Bones (Wayward Children, #2))
“
Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
felt like I was somehow mothering my younger self—revisiting each moment, looking at it in a new light and telling that younger version of me that it wasn’t my fault, that I’d done the best I could, that to expect more from me in the absence of support would have been unreasonable.
”
”
Cynthia Kim (I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults)
“
I had always believed that the very best food contains something elementally repugnant. That its innate grotesquerie is what makes it so perversely alluring. My own favorite foods tended toward a certain sludgy, muddy texture. And from the most expensive and genteel through to the indulgently crass, the appeal of slop abides: caviar, escargots, foie gras or hamburgers, kebabs, macaroni and cheese. Even vegetable soup forms a membrane. Apples begin rotting from the very first bite. No matter which end of the spectrum, there lies fundamentally and yet delectably disgusting, some squirmy, sinewy, oozing, greasy, sticky, glutinous, mushy, fatty, chewy, viscous thing that compels. The line between pleasure and revulsion can seem so very thin, if it even exists at all.
”
”
Lara Williams (Supper Club)
“
An effective leader must be the master of two ends of the spectrum: ideas at the highest level of abstraction and actions at the most mundane level of detail.
”
”
Thomas J. Peters (In Search of Excellence: Lessons from America's Best-Run Companies)
“
Do not allow the adumbrations of Aristotelian logic to prevent you from seeing a vast spectrum of truths; the post-Boolean continuum of shades of grey where we spend most of our lives.
”
”
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
“
In the context of the autism world (and my outlook in general) this is were I stand equality is for everyone, everybody in the world - I look at both sides of the the coin and take into account peoples realities (that makes me neutral/moderate/in the middle).
That means that you look in a more three dimensional perspective of peoples diverse realities you cannot speak for all but one can learn from EACH OTHER through listening and experiencing.
I also try my best to live with the good cards I was given not over-investing in my autism being the defining factor of my being (but having a healthy acknowledgement of it) that it's there but also thinking about other qualities I have such as being a writer, poet and artist.
I do have disability, I do have autism and I have a "mild" learning disability that is true but I a human being first and foremost. And for someone to be seen as person equal to everyone else is a basic human right.
”
”
Paul Isaacs (Living Through the Haze)
“
Our best machines are made of sunshine; they are all light and clean because they are nothing but signals, electromagnetic waves, a section of a spectrum, and these machines are eminently portable, mobile - a matter of immense human pain in Detroit and Singapore. People are nowhere near so fluid, being both material and opaque [...] The new machines are so clean and light. Their engineers are sun-worshippers mediating a new scientific revolution associated with the night-dream of post-industrial society.
”
”
Donna J. Haraway
“
Being on the spectrum does not, in any way, mean that a woman or a girl is destined to be in an abusive relationship. Not at all. On the contrary, being aware that she is different and of the ways that she is different is the cornerstone to knowing how to empower her. What to teach her to watch for. What to teach her to cherish. To know, above all, that yes, like everyone in the world, there are things she can do and ways she must grow to be the best friend and partner she can be. And before she looks outward, she needs to know herself. Needs to know that without exception, she is believed. That even when her perspective is limited or her reactions feel extreme to others, they are entirely authentic and real for her. That we will honor and love her for them, not in spite of them. More than a promise, that’s a responsibility.
”
”
Jennifer O'Toole (Autism in Heels: The Untold Story of a Female Life on the Spectrum)
“
People are ruined by challenged economic lives. But they’re ruined by wealth as well because they lose their ambition and they lose their pride and they lose their sense of self-worth. It’s difficult at both ends of the spectrum. There’s some place in the middle which probably works best of all.
”
”
Malcolm Gladwell (David and Goliath: Underdogs, Misfits and the Art of Battling Giants)
“
For more than a century, ideological extremists, at either end of the political spectrum, have seized upon well-publicized incidents, such as my encounter with Castro, to attack the Rockefeller family for the inordinate influence they claim we wield over American political and economic institutions. Some even believe we are part of a secret cabal, working against the best interests of the United States, characterizing my family and me as 'internationalists,' and of conspiring with others around the world to build a more integrated global political and economic structure - one world, if you will. If that's the charge, I stand guilty, and I am proud of it.
“We are grateful to the Washington Post, the New York Times, Time Magazine and other great publications whose directors have attended our meetings and respected their promises of discretion for almost 40 years......It would have been impossible for us to develop our plan for the world if we had been subjected to the lights of publicity during those years. But, the world is more sophisticated and prepared to march towards a world government. The supernational sovereignty of an intellectual elite and world bankers is surely preferable to the national autodetermination practiced in past centuries.
”
”
David Rockefeller (Memoirs)
“
The unified field theory that best fits the currently known facts is what I call the “theory of competitive control.” This is the notion that nonstate armed groups, of many kinds, draw their strength and freedom of action primarily from their ability to manipulate and mobilize populations, and that they do this using a spectrum of methods from coercion to persuasion, by creating a normative system that makes people feel safe through the predictability and order that it generates.
”
”
David Kilcullen (Out of the Mountains: The Coming Age of the Urban Guerrilla)
“
How the sadness is handled by the physician has a powerful impact on the medical care received by the patients. If the grief is relentlessly suppressed--as in Eva's experience during residency--the result can be a numb physician who is unable to invest in a new patient. This lack of investment can lead to rote medical care--impersonal at best, shoddy at worst. At the other end of the spectrum is the doctor who is inundated with grief and can't function because of the overwhelming sorrow. Burnout is significant in both these cases, and that erodes the quality of medical care.
”
”
Danielle Ofri (What Doctors Feel: How Emotions Affect the Practice of Medicine)
“
We may assume that the socialising aspect of play settings is beneficial to the child. This is an almost universally held belief, particularly in the case of girls. The child with ASD may disagree. It may be that for some children with ASD there really is no point or functional benefit in them attending a group play setting and that the distress caused outweighs any possible benefit gained. This notion is difficult for many parents to acknowledge as they believe that being alone cannot be good for the child; but for many children and adults with ASD, being alone is the best thing of all.
”
”
Sarah Hendrickx (Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age)
“
Simply put, within AS, there is a wide range of function. In truth, many AS people will never receive a diagnosis. They will continue to live with other labels or no label at all. At their best, they will be the eccentrics who wow us with their unusual habits and stream-of-consciousness creativity, the inventors who give us wonderfully unique gadgets that whiz and whirl and make our life surprisingly more manageable, the geniuses who discover new mathematical equations, the great musicians and writers and artists who enliven our lives. At their most neutral, they will be the loners who never now quite how to greet us, the aloof who aren't sure they want to greet us, the collectors who know everyone at the flea market by name and date of birth, the non-conformists who cover their cars in bumper stickers, a few of the professors everyone has in college. At their most noticeable, they will be the lost souls who invade our personal space, the regulars at every diner who carry on complete conversations with the group ten tables away, the people who sound suspiciously like robots, the characters who insist they wear the same socks and eat the same breakfast day in and day out, the people who never quite find their way but never quite lose it either.
”
”
Liane Holliday Willey (Pretending to be Normal: Living with Asperger's Syndrome (Autism Spectrum Disorder) Expanded Edition)
“
Most fish—like skate wing—naturally taper off and narrow at the outer edges and toward the tail. Which is fine for moving through the water. Not so good for even cooking. A chef or cook looks at that graceful decline and sees a piece of protein that will cook unevenly: will, when the center—or fattest part—is perfect, be overcooked at the edges. They see a piece of fish that does not look like you could charge $39 for it. Customers should understand that what they are paying for, in any restaurant situation, is not just what’s on the plate—but everything that’s not on the plate: all the bone, skin, fat, and waste product which the chef did pay for, by the pound. When Eric Ripert, for instance, pays $15 or $20 a pound for a piece of fish, you can be sure, the guy who sells it to him does not care that 70 percent of that fish is going in the garbage. It’s still the same price. Same principle applies to meat, poultry—or any other protein. The price of the protein on the market may be $10 per pound, but by the time you’re putting the cleaned, prepped piece of meat or fish on the plate, it can actually cost you $35 a pound. And that’s before paying the guy who cuts it for you. That disparity in purchase price and actual price becomes even more extreme at the top end of the dining spectrum. The famous French mantra of “Use Everything,” by which most chefs live, is not the operative phrase of a three-starred Michelin restaurant. Here, it’s “Use Only the Very Best.
”
”
Anthony Bourdain (Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook)
“
People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
But what I want to know is, what does your view of my father say about you? When someone comes into the world who reaches the worst depths that humans can sink to, we will always call him a monster, or evil, or the embodiment of evil, but there is never any serious hint or suggestion that there is something actually supernatural or otherworldly about this individual. He may be an evil man, but he is just a man. But when our extraordinary person operating on the other side of the spectrum, the good, rises to the surface, like Jesus or Buddha, immediately we elevate him to God, a deity, something divine, supernatural, otherworldly. This is a reflection of how we see ourselves. We have no trouble believing that the worst creature who has done the most harm is a man, but we absolutely cannot believe that the best creature, who tries to inspire imagination, creativity and empathy, can be one of us. We just don't think that highly of ourselves, but we happily think that low.
”
”
Steve Toltz (A Fraction of the Whole)
“
the boundaries between different categories are often arbitrary, but once some arbitrary boundary exists, we forget that it is arbitrary and get way too impressed with its importance. For example, the visual spectrum is a continuum of wavelengths from violet to red, and it is arbitrary where boundaries are put for different color names (for example, where we see a transition from “blue” to “green”); as proof of this, different languages arbitrarily split up the visual spectrum at different points in coming up with the words for different colors. Show someone two roughly similar colors. If the color-name boundary in that person’s language happens to fall between the two colors, the person will overestimate the difference between the two. If the colors fall in the same category, the opposite happens. In other words, when you think categorically, you have trouble seeing how similar or different two things are. If you pay lots of attention to where boundaries are, you pay less attention to complete pictures.
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
***CALL FOR SUBMISSION***
Not asking for any money, I'm asking you to do what you do best.
I am putting together a charity anthology where all the proceeds go to Women's Aid-Women's Aid is the key national charity working to end domestic violence against women and children. This is a cause dear to my and my family's heart.
So this is a CALL FOR SUBMISSIONS to any writer who wants to have a tale included in this book. I am not looking to do a book full of stories about domestic violence. I know the proceeds are going to Women's Aid, what I'm looking for is a broad spectrum of stories from different genre's. As it is for charity, this is a none paying gig. All proceeds will go to Women's Aid. I'm looking for tales of any genre up to 6000 words, and 2000 words minimum. Only stipulation, must include a strong female character at some point, even if she only makes a brief appearance. So if there are any of you fellow writers out there who want to get involved with this project want to be included message me for more details. Submissions open until 25th July
While you will not be paid for the story, you will be helping a most worthy cause, and will get more coverage for your name, free advertising is always good. Title to be confirmed at a later date.
Send your submission to a_scorah@live.co.uk. Attach it as a word file, and neatly formatted 12 point roman text, line spacing exactly 12 point,
”
”
Andrew Scorah
“
MH: In an early letter to William Kennedy you spoke of the "dry rot" of American journalism. Tell me what you think. What's the state of the American press currently?
HST: The press today is like the rest of the country. Maybe you need a war. Wars tend to bring out out the best in them. War was everywhere you looked in the sixties, extending into the seventies. Now there are no wars to fight. You know, it's the old argument about why doesn't the press report the good news? Well, now the press is reporting the good news, and it's not as much fun.
The press has been taken in by Clinton. And by the amalgamation of politics. Nobody denies that the parties are more alike than they are different. No, the press has failed, failed utterly -- they've turned into slovenly rotters. Particularly The New York Times, which has come to be a bastion of political correctness. I think my place in history as defined by the PC people would be pretty radically wrong. Maybe I could be set up as a target at the other end of the spectrum. I feel more out of place now than I did under Nixon. Yeah, that's weird. There's something going on here, Mr. Jones, and you don't know what it is, do you?
Yeah, Clinton has been a much more successfully deviant president than Nixon was. You can bet if the stock market fell to 4,000 and if four million people lost their jobs there'd be a lot of hell to pay, but so what? He's already re-elected. Democracy as a system has evolved into something that Thomas Jefferson didn't anticipate. Or maybe he did, at the end of his life. He got very bitter about the press. And what is it he said? "I tremble for my nation when I reflect that God is just"? That's a guy who's seen the darker side. Yeah, we've become a nation of swine. - HST - The Atlantic , August 26, 1997
”
”
Hunter S. Thompson
“
What I gleaned from all this research is that empathy is the result of numerous cognitive and affective processes, all firing away behind the scenes somewhere in our brains. Cognitive processes allow us to understand the mental state of another person—his or her emotions, desires, beliefs, intentions, et cetera—which in turn helps us to understand and even predict the person’s actions or behaviors. They allow us to step outside of our own experience in order to take on and understand other people’s perspectives—something that every wife on the planet wishes her husband would do. The affective component of empathy is more related to our emotional responses to the mental states that we observe in other people. This component allows us to feel some appropriate and non-egocentric emotional response to another person’s emotions—something else that every wife on the planet wishes her husband would do. Empathy involves both processes, and while they operate independently of one another, there is some overlap. A graphical representation of empathy might involve a Venn diagram—two circles, one for the affective component and one for the cognitive, slightly overlapping, with me standing well outside of both circles talking incessantly about the weather during a funeral. In people with Asperger syndrome and other autism spectrum conditions, these mechanisms of understanding are much less reliable and productive than in neurotypicals. Those of us living within the parameters of an autism spectrum condition simply can’t engage the empathic processes that allow for social reasoning and emotional awareness. Furthermore, we have difficulty separating ourselves from our own perspectives (the word autism comes from the Greek word autos, meaning “self”), so we can’t easily understand or even access the perspectives and feelings of others.
”
”
David Finch (The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband)
“
If you’re still not sure where you fall on the introvert-extrovert spectrum, you can assess yourself here. Answer each question “true” or “false,” choosing the answer that applies to you more often than not.* ______ I prefer one-on-one conversations to group activities. ______ I often prefer to express myself in writing. ______ I enjoy solitude. ______ I seem to care less than my peers about wealth, fame, and status. ______ I dislike small talk, but I enjoy talking in depth about topics that matter to me. ______ People tell me that I’m a good listener. ______ I’m not a big risk-taker. ______ I enjoy work that allows me to “dive in” with few interruptions. ______ I like to celebrate birthdays on a small scale, with only one or two close friends or family members. ______ People describe me as “soft-spoken” or “mellow.” ______ I prefer not to show or discuss my work with others until it’s finished. ______ I dislike conflict. ______ I do my best work on my own. ______ I tend to think before I speak. ______ I feel drained after being out and about, even if I’ve enjoyed myself. ______ I often let calls go through to voice mail. ______ If I had to choose, I’d prefer a weekend with absolutely nothing to do to one with too many things scheduled. ______ I don’t enjoy multitasking. ______ I can concentrate easily. ______ In classroom situations, I prefer lectures to seminars. The more often you answered “true,” the more introverted you probably are. If you found yourself with a roughly equal number of “true” and “false” answers, then you may be an ambivert—yes, there really is such a word. But even if you answered every single question as an introvert or extrovert, that doesn’t mean that your behavior is predictable across all circumstances. We can’t say that every introvert is a bookworm or every extrovert wears lampshades at parties any more than we can say that every woman is a natural consensus-builder and every man loves contact sports. As Jung felicitously put it, “There is no such thing as a pure extrovert or a pure introvert. Such a man would be in the lunatic asylum.” This is partly because we are all gloriously complex individuals, but also because there are so many different kinds of introverts and extroverts. Introversion and extroversion interact with our other personality traits and personal histories, producing wildly different kinds of people. So
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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propose that we consider our farmers on a spectrum, let’s say, of agrarianism. On one end of the spectrum we have farmers like James, interested in producing the finest foodstuffs that they can, given the soil, the climate, the water, the budget, and their talent. They observe how efficacious or not their efforts are proving, and they adapt accordingly. Variety is one of the keys to this technique, eschewing the corporate monocultures for a revolving set of plants and animals, again, to mimic what was already happening on the land before we showed up with our earth-shaving machinery. It’s tough as hell, and in many cases impossible, to farm this way and earn enough profit to keep your bills paid and your family fed, but these farmers do exist. On the other end of the spectrum is full-speed-ahead robo-farming, in which the farmer is following the instructions of the corporation to produce not food but commodities in such a way that the corporation sits poised to make the maximum financial profit. Now, this is the part that has always fascinated me about us as a population: This kind of farmer is doing all they can to make their factory quota for the company, of grain, or meat, or what have you, despite their soil, climate, water, budget, or talent. It only stands to reason that this methodology is the very definition of unsustainable. Clearly, this is an oversimplification of an issue that requires as much of my refrain (nuance!) as any other human endeavor, but the broad strokes are hard to refute. The first farmer is doing their best to work with nature. The second farmer is doing their best despite nature. In order for the second farmer to prosper, they must defeat nature. A great example of this is the factory farming of beef/pork/chicken/eggs/turkey/salmon/etc. The manufacturers of these products have done everything they can to take the process out of nature entirely and hide it in a shed, where every step of the production has been engineered to make a profit; to excel at quantity. I know you’re a little bit ahead of me here, but I’ll go ahead and ask the obvious question: What of quality? If you’re willing to degrade these many lives with impunity—the lives of the animals themselves, the workers “growing” them, the neighbors having to suffer the voluminous poisons being pumped into the ecosystem/watershed, and the humans consuming your products—then what are you about? Can that even be considered farming? Again, I’m asking this of us. Of you and me, because what I have just described is the way a lot of our food is produced right now, in the system that we all support with our dollars. How did we get here, in both the US and the UK? How can we change our national stance toward agriculture to accommodate more middle-size farmers and less factory farms? How would Aldo Leopold feel about it?
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Nick Offerman (Where the Deer and the Antelope Play: The Pastoral Observations of One Ignorant American Who Loves to Walk Outside)
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She has always been a bookworm and now she writes them. She just won an award for her best-selling book series. She is a fairly famous author now. – Niece of best-selling author
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Tania Marshall (I Am Aspienwoman: The Unique Characteristics and Gifts of Adult Females on the Autism Spectrum)
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First, national standards and national curriculum, enforced by high-stakes testing, can at best teach students what is prescribed by the curriculum and expected by the standards. This system fails to expose students to content and skills in other areas. As a result, students talented in other areas never have the opportunity to discover those talents. Students with broader interests are discouraged, not rewarded. The system results in a population with similar skills in a narrow spectrum of talents. But especially in today's society, innovation and creativity are needed in many areas, some as yet undiscovered. Innovation and creativity come from cross-fertilization across different disciplines. A narrow educational experience hardly provides children opportunities to examine an issue from multiple disciplines.
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Yong Zhao (Who's Afraid of the Big Bad Dragon?: Why China Has the Best (and Worst) Education System in the World)
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What’s more, when Grant plotted total revenue over the three months against employees’ scores on the 1-to-7 scale, he found a distinct, and revealing, pattern. Indeed, revenue peaked between 4 and 4.5—and fell off as the personality moved toward either the introvert or extravert pole. Those highest in extraversion fared scarcely better than those highest in introversion, but both lagged behind their coworkers in the modulated middle.31 “These findings call into question the longstanding belief that the most productive salespeople are extraverted,” Grant writes.32 Instead, being too extraverted can actually impair performance, as other research has begun to confirm. For example, two recent Harvard Business Review studies of sales professionals found that top performers are less gregarious than below-average ones and that the most sociable salespeople are often the poorest performers of all.33 According to a large study of European and American customers, the “most destructive” behavior of salespeople wasn’t being ill-informed. It was an excess of assertiveness and zeal that led to contacting customers too frequently.34 Extraverts, in other words, often stumble over themselves. They can talk too much and listen too little, which dulls their understanding of others’ perspectives. They can fail to strike the proper balance between asserting and holding back, which can be read as pushy and drive people away.* The answer, though, isn’t to lurch to the opposite side of the spectrum. Introverts have their own, often reverse, challenges. They can be too shy to initiate and too timid to close. The best approach is for the people on the ends to emulate those in the center. As some have noted, introverts are “geared to inspect,” while extraverts are “geared to respond.”35 Selling of any sort—whether traditional sales or non-sales selling—requires a delicate balance of inspecting and responding. Ambiverts can find that balance. They know when to speak up and when to shut up. Their wider repertoires allow them to achieve harmony with a broader range of people and a more varied set of circumstances. Ambiverts are the best movers because they’re the most skilled attuners. For most of you, this should be welcome news. Look again at the shape of the curve in that second chart. That’s pretty much what the distribution of introverts and extraverts looks like in the wider population.36 A few of us are extraverts. A few of us are introverts. But most of us are ambiverts, sitting near the middle, not the edges, happily attuned to those around us. In some sense, we are born to sell.
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Daniel H. Pink (To Sell Is Human: The Surprising Truth About Moving Others)
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At best an autistic spectrum child may learn what’s expected of him, and how to relate to those about him, but it never becomes instinctive. Even a high-functioning adult will sometimes use inappropriate language, conversation or behavior.
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Sara Elliott Price (Asperger Syndrome Explained: How to Understand and Cope When Someone You Loves Suffers from Asperger's Syndrome)
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Neurotypical - Is the Word Useful? And/or Meaningful
The word itself doesn't make sense - being used to describe "others" (people who aren’t on the spectrum) society is a mixture of different sorts of people and rather than lumping people into one "group" (neurotypical society, neurotypicals, NTS) wouldn't it be best to say people who don't have autism? People who aren't on spectrum? It has also been used as word to "attack” people who don't have autism which surely is reverse prejudice? Two wrongs certainly don’t make a right in this case.
I like people on the basis of being people it doesn't matter who they are or were they come from I like them for their personalities not because of anything other – human beings are all unique and that means we are all equal in the world.
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Paul Isaacs (Living Through the Haze)
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Some fundamentalists have done their best to turn the term Christian into a dirty word, signifying all that is narrow-minded and bigoted and self-righteous. But then, a hundred years ago, the sloppy liberals at the other end of the philosophical spectrum tried to turn it into a formless generic term, where a “Christian” was anyone who had ever had an occasional urge to be a nice guy.
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Guy Consolmagno (God's Mechanics: How Scientists and Engineers Make Sense of Religion)
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Doctors need rapid tests, enabling them to sample blood, sputum, exhaled air, or urine to look for the chemical signature of particular organisms. With that information, your doctor could reach into a formulary and take out the best narrow-spectrum agent for your condition.
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Martin J. Blaser (Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues)
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Those who opt for contemporary worship at its best are absolutely committed to offering heartfelt, fully engaged, jubilant expressions of love and thanks to the One who so wildly loves us.
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Paul Basden (Exploring the Worship Spectrum: 6 Views (Counterpoints: Bible and Theology Book 3))
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As a transmuted energy, anger is mirror-wisdom – undistracted, undistorted clarity. But in order for us to find this clarity, to polish this mirror, we need to cut through the insidious process of justification. Justification is the authority we invoke to license our anger. Because of this it is important not to allow space for the distorted indulgence of justification. This can be very difficult
because the process of justification is a strong part of our education and a salient feature of the world’s cultural heritage. The nuclear balance of terror was part of that process. Totalitarian political movements (either extreme left or extreme right) are a manifestation of that process; and, unfortunately, it has also become part of the very ideologies that have arisen to benefit humanity. How often have we heard people saying: “Of course I’m angry! Wouldn’t anyone be angry?” And, of course, this is a purely rhetorical question. The concept that we have every right to feel anything that we feel needs to be called seriously into question. At best we can say that we simply feel what we feel.
It is a delicate balance: to acknowledge emotional needs, on the one hand, and to have a sense of these needs being conceptually generated on the other. This balancing act requires the experience of emptiness, because without it, we either indulge ourselves or brutalise ourselves. The experience of emptiness, in this sense, helps us to view our emotions with a degree of humour – with more sanity and true perspective. With this sense of space we can find ourselves adopting a very powerful stance – the stance of a practitioner. Then it is no longer possible to say: “You have made me angry!” All we can say is: “I have made myself angry in reaction to what I have perceived you to have done to me”. In this way we make ourselves completely responsible for what we feel. That is really wonderful, because from this perspective we stop laying this responsibility on other people. Taking responsibility for whatever we may happen to be feeling is what enables us to kill justification.
Dechen, Khandro; Chogyam, Ngakpa (2014-01-14). Spectrum of Ecstasy: Embracing the Five Wisdom Emotions of Vajrayana Buddhism (p. 143). Shambhala Publications. Kindle Edition.
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Dechen, Khandro; Chogyam, Ngakpa
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She was doing her best to explain what was going on.
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Jason K. Melby (Spectrum)
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So, my program develops the entire spectrum of physical skills: Muscular Strength, Muscular Endurance, Cardiovascular Endurance, Power, Speed, Coordination, Balance, and Flexibility. The degree to which you possess these eight physical qualities defines your level of fitness. It is only by focusing on these seven skills, rather than appearance, that you will make your best gains, in ability, well-being, and in appearance. The washboard stomachs, big chests, round shoulders, and shirt-sleeve-stretching biceps of my men are testament to that, as are the toned legs, tight triceps and abs of the women I’ve trained.
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Mark Lauren (You Are Your Own Gym: The Bible of Bodyweight Exercises)
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Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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In science, belief is literal belief; it is right or wrong, never metaphorical. In real life, belief is an instrument to do things, not the end product. This is similar to vision: the purpose of your eyes is to orient you in the best possible way, and get you out of trouble when needed, or help you find prey at a distance. Your eyes are not sensors designed to capture the electromagnetic spectrum. Their job description is not to produce the most accurate scientific representation of reality; rather the most useful one for survival.
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Nassim Nicholas Taleb (Skin in the Game: Hidden Asymmetries in Daily Life (Incerto))
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When my father interviewed kids for Candid Camera, his favorite part of his work, he had a challenge. How could he quickly break through the intimidation felt by a little child toward a big unknown adult? He did so by lighting a match and feigning difficulty in blowing it out. Balanced on the edge of a preschool-size chair, he would huff and puff with theatrical overacting, turning finally to the youngster and saying, “Can you help me?” And they would. Moments later, my dad and his new friend would be chatting about guardian angels, the wonders of spaghetti, money, and a host of other delightful topics. The gap my father was closing is called the “power distance,” a concept developed by Professor Geert Hofstede. This phenomenon can cause people to avoid or defer to those they feel are more powerful and, in doing so, to shut down channels of honest communication. By asking for help, my father broke the power distance and opened a gateway to closeness with each and every match blower. If you lead at least a few people, this section is for you. And in order to develop the closeness needed to build a white space team, you’ll need to address the same lopsided dynamics as my father. You must ask for help, step out of having all the answers, and truly enlist a wide spectrum of input to move toward the changes you want. Speak to people about their needs, desires, and enthusiasms. And make it more than a gesture, authentically being open to using the ideas that spring from these conversations. The following steps will show you how.
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Juliet Funt (A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work)
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Necessitous men are not free men," Franklin Roosevelt said in that 1944 State of the Union speech. "People who are hungry and out of a job are the stuff of which dictatorships are made." A dire statement, demonstrably true, and especially unsettling now, a point in time when the American Dream seems more viable as nostalgia—make America great again!—than as present reality. Income inequality, wealth distribution, mortality rates: by every measure, the "average man" that Eleanor Roosevelt celebrated is sinking. A recent study by the Pew Research Center shows that the middle class has shrunk to the point where it may no longer be the economic majority in the U.S.21 And with widespread decline in economic prospects comes disillusionment: A recent poll shows nearly three-quarters of Americans across the economic and political spectrum believe that the U.S. economy is rigged. A quarter of these same respondents hadn't had a vacation in at least five years. Over half worried about missing their mortgage payment, and 60 percent of the renters expressed concern about making the monthly rent.22 Exceptional individuals continue to rise, but overall mobility is stagnant at best. More and more it comes down to the birth lottery. If you're born poor in Flint or Appalachia, chances are you're going to stay that way. And if your early memories are of July Fourth fireworks at the Nantucket Yacht Club and ski lessons at Deer Valley, you're likely going to keep your perch at the top of the heap.
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Ben Fountain (Beautiful Country Burn Again: Democracy, Rebellion, and Revolution)
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My short time in Pretoria made me realize that it can best be described as that place where the brushstrokes of life blend the old with the new in a way that helps to create a story of a place that will forever be deeply tucked into the breathing spaces of my heart, as a place of fondness.
A reminder that even when the lessons doesn’t go according to plan, there are always chances to be like the statue of President Nelson Mandela, open arms – embracing the future and using the past, especially the most difficult chapters, to help to infuse new life through the wisdom gained by being like the middle part of the Union Buildings, a space of collaboration.
In the words of South African British poet William Polmer, “Creativity is the power to connect the seemingly unconnected.” And when the connection is made, that place is simply called Pretoria. And if one should look a little deeper at the connection, you’ll understand that Pretoria is simply a word with a Latin origin, Praetor, that means Leader, a perfect place to house the Union Buildings, the place where our difference becomes one, and that knowledge becomes the spectrum of where the old and the new intersect, and we call that…
Pretoria…Leader within.
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hlbalcomb
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According to Don, the best artificial lights you can go for (especially when running this as a business) are called T5 Full Spectrum Fluorescent Lights. He says they are simply the best quality out there and that all the best microgreen business owners use them. He advises against using
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Clive Woods (Microgreens: The Insiders Secrets To Growing Gourmet Greens & Building A Wildly Successful Microgreen Business (Smarter Home Gardening))
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Most, if not all, people on the autism spectrum use masking when they go out in public. When I’m in public or around others, they get to experience the very best of me as I tend to hide my autistic traits.
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Casey "Remrov" Vormer (Connecting With The Autism Spectrum: How To Talk, How To Listen, And Why You Shouldn’t Call It High-Functioning)
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Christian is no longer under the law of God for justification, but he is still under it as a rule of life. The law of God is best summarized in the Ten Commandments
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Michael Burgos (Light Through the Spectrum: Essays on Biblical Counseling)
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In line with this, generally, based on experience, a child with ASD may exhibit a
“photographic memory”. That is why we are always mindful of how we behave and speak at home. Like for instance, “mirroring” works for Bunso. He shows back what we show him so we always do our best to be loving and caring so that he will do the same to us. In short, when we deal with Bunso, we reap what we sow. He is like a sponge, what you teach him, he absorbs and he does. Literally, Bunso is a representation of all the people inside our home.
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Sharon Joyce S. Valdez (I Love You Because I Love You)
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There was one time when Papa asked him, 'Bunso, why do you love me?' We were
surprised when he answered, 'I love you because I love you.' I guess it means that for Bunso, love needs no explanations, no buts, no ifs. For him, love is love, plain and simple. For him, both the quantity and quality of time that we give him are acts of love and he does his very best to reciprocate by being the most sweet and affectionate little boy that he is right now.
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Sharon Joyce S. Valdez (I Love You Because I Love You)
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How will I forget the memory that happened on the 29th of September 2017? Bunso woke
up early that day and asked me if we could paint. Of course, I said yes! I guided his hand in doing soft strokes in creating his requested "fireworks". Then I had to turn off the stove because I was cooking breakfast. When I came back, he was giggling and showed me what he did. He wrote the words 'I LOVE YOU' all by himself and he told me that he wanted to decorate his masterpiece with hearts and stars. I could not control my tears. Tears of joy perhaps because for the very first
time, he tried his best to show his love and affection for me through art which he could not express through words. A moment like that has shown me how much God loves me. I may be experiencing struggles, doing more sacrifice, and adjusting to the needs of Bunso like other moms who have kids with special needs. At the end of the day, I know that there is a reason why God has given me
Bunso. Perhaps He knows that I can love him unconditionally. Yes, I can and I do truly. I am so glad that he loves me too beyond words can express.
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Sharon Joyce S. Valdez (I Love You Because I Love You)
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First, every major, far-reaching advance carries its own inherent concerns, if not some frankly undesirable consequences, whether immediately appreciated or apparent only much later: leaded gasoline, a known danger from the very start, and chlorofluorocarbons, found undesirable only decades after their commercial introduction, epitomize this spectrum of worries. Second, rushing to secure commercial primacy or deploying the most convenient but clearly not the best possible technique may not be the long-term prescription for success, a fact that was clearly demonstrated by the history of “beaching” the submarine reactor for a rapid start of commercial electricity generation. Third, we cannot judge the ultimate acceptance, societal fit, and commercial success of a specific invention during the early stages of its development and commercial adoption, and much less so as long as it remains, even after its public launch, to a large extent in experimental or trial stages: the suddenly truncated deployments of airships and supersonic airplanes made that clear. Fourth, skepticism is appropriate whenever the problem is so extraordinarily challenging that even the combination of perseverance and plentiful financing is no guarantee of success after decades of trying: there can be no better illustration of this than the quest for controlled fusion.
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Vaclav Smil (Invention and Innovation: A Brief History of Hype and Failure)
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I don’t know if I’ve written about this and I haven’t talked about this much, so in a way what I’m about to say is self-condemnatory, but I think it is one of the greatest tragedies of the American evangelical church—and I think in large measure the British evangelical church—that in our focus on how to get saved, we completely lost the sense of what it meant not to be saved, but to be created. And so many Christians grew up with very little appreciation of the idea that we are made as the image of God. And so long as that was true, I think—and I’m not saying it was inevitable—but I think that made it far more likely that the law of God would be detached from the person of God. And then in understanding the whole of Scripture, the imperatives of the gospel would be detached from the indicatives of the gospel.
The truest Reformed faith did not see the teaching of Scripture in the somewhat narrower spectrum of—for example, Martin Luther, or that stage of the reformation. Luther says things are either law or they’re gospel... But it seems to me that in the best Reformed tradition, the story of the Bible is not law and gospel; the story of the Bible is actually—the way I would put it, and I could demonstrate this from the literature—is the grace of creation as the image of God. Now, we use the word grace and we’ve almost defined it in terms of sin. The Reformed fathers didn’t define it in terms of sin. They defined it in terms of God—his graciousness—so that creation is an act of condescension—his relationship with Adam and Eve, making them as his image. We are non-existence that he brings into existence, and he didn’t need to bring them into existence...
The creation of man and woman as the image of God and all that that means is an act of infinite grace. It’s nothingness being brought into creation to be a miniature likeness of God. And so the whole story is one of graciousness and promise implied in the statements that are made—now, that’s another long story. And therefore, in order that the man and the woman would grow and would grow in fulfilling their commission to, as I say, garden the whole earth. They’re given this little garden and they’re to extend it to the end of the earth, which for all I know, might have taken millennia of their family, but probably speedier development of technology than there has actually been. All of this sets our existence within the context of the person of God, the generosity of God, the integrity of God. But then comes the fall. The restoration, therefore... is always a means of answering the question, How does God restore us to what we were originally created to be and then take us on to what we were ultimately destined to be?
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Sinclair B. Ferguson
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The best leaders have the ability to effectively communicate, engage, and influence across a full spectrum of different perspectives and personalities.
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Germany Kent
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MMRC is one of the best private Physiotherapy and Rehabilitation Centers in Islamabad. It provides the entire spectrum of physical healing services with non-invasive methods.
The clinic is well equipped with all the latest machinery and has highly qualified and trained professionals and registered physiotherapists. At MMRC, we use the latest techniques to treat all kinds of physical pains and help our patients to heal faster, and teach them how to stay well. You can get the best Physiotherapist in Islamabad at MMRC that provides personalized medical care to people of all ages.
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Majestic Medicine Revitalizing Center (MMRC)
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What is sensory integration therapy? This form of occupational therapy helps children and adults with SPD (sensory processing disorder) use all their senses together. These are the senses of touch, taste, smell, sight, and hearing. Sensory integration therapy is claimed to help people with SPD respond to sensory inputs such as light, sound, touch, and others; and change challenging or repetitive behaviours.
Someone in the family may have trouble receiving and responding to information through their senses. This is a condition called sensory processing disorder (SPD). These people are over-sensitive to things in their surroundings. This disorder is commonly identified in children and with conditions like autism spectrum disorder.
The exact cause of sensory processing disorder is yet to be identified. However, previous studies have proven that over-sensitivity to light and sound has a strong genetic component. Other studies say that those with sensory processing conditions have abnormal brain activity when exposed simultaneously to light and sound.
Treatment for sensory processing disorder in children and adults is called sensory integration therapy. Therapy sessions are play-oriented for children, so they should be fun and playful. This may include the use of swings, slides, and trampolines and may be able to calm an anxious child. In addition, children can make appropriate responses. They can also perform more normally.
SPD can also affect adults
Someone who struggles with SPD should consider receiving occupational therapy, which has an important role in identifying and treating sensory integration issues. Occupational therapists are health professionals using different therapeutic approaches so that people can do every work they need to do, inside and outside their homes. Through occupational therapy, affected individuals are helped to manage their immediate and long-term sensory symptoms.
Sensory integration therapy for adults, especially for people living with dementia or Alzheimer's disease, may use everyday sounds, objects, foods, and other items to rouse their feelings and elicit positive responses.
Suppose an adult is experiencing agitation or anxiety. In that case, soothing music can calm them, or smelling a scent familiar to them can help lessen their nervous excitement and encourage relaxation, as these things can stimulate their senses. Seniors with Alzheimer's/Dementia can regain their ability to connect with the world around them. This can help improve their well-being overall and quality of life.
What Are The Benefits of Sensory Integration Therapy
Sensory integration treatment offers several benefits to people with SPD:
* efficient organisation of sensory information. These are the things the brain collects from one's senses - smell, touch, sight, etc.
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Active involvement in an exploration of the environment.
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Maximised ability to function in recreational and other daily activities.
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Improved independence with daily living activities.
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Improved performance in the home, school, and community.
* self-regulations. Affected individuals get the ability to understand and manage their behaviours and understand their feelings about things that happen around them.
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Sensory systems modulation.
If you are searching for an occupational therapist to work with for a family with a sensory processing disorder, check out the Mission Walk Therapy & Rehabilitation Centre.
The occupational therapy team of Mission Walk uses individualised care plans, along with the most advanced techniques, so that patients can perform games, school tasks, and other day-to-day activities with their best functional skills.
Call Mission Walk today for more information or a free consultation on sensory integration therapy. Our customer service staff will be happy to help.
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Missionwalk - Physiotherapy and Rehabilitation
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Unfortunately, for some children, “gray” thinking doesn’t develop readily. These are the kids who sometimes end up with diagnoses on the autism spectrum, but regardless of diagnosis they’re best thought of as black-and-white thinkers living in a gray world. They often have significant difficulty approaching the world in a flexible, adaptable way and become extremely frustrated when events don’t proceed in the manner they had originally conceived. More specifically, these children often have a strong preference for predictability and routines, and struggle when events are unpredictable, uncertain, and ambiguous. These are the kids who run into trouble when they need to adjust or reconfigure their expectations, the ones who tend to overfocus on facts and details and who often have trouble recognizing the obvious or “seeing the big picture.” For example, a child may insist on
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Ross W. Greene (The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children)
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Pregnancy Skincare: Nurturing Your Glow with Expert Care – Motherhood Chaitanya Hospital
Pregnancy – a wondrous journey that transforms your world in every conceivable way. As you
prepare to welcome a new life into the world, your body takes center stage, and so does your
skincare routine. Amidst the excitement and anticipation, the canvas of your skin undergoes its own
set of changes. But fret not, for the guidance of best gynecologist obstetricians in Chandigarh and
the expert care at Motherhood Chaitanya Hospital can help you navigate the realm of pregnancy
skincare with grace and confidence.
The Glow and the Challenges
Ah, the famed pregnancy glow! While it’s true that many expectant mothers experience a certain
radiance, it’s also a time when your skin decides to throw a few curveballs. Hormones like estrogen
and progesterone, the maestros behind many pregnancy changes, might lead to increased oil
production. This could result in unexpected acne or that elusive “glow” turning into a somewhat
excessive shine.
And let’s not forget about the infamous melasma, often referred to as the “mask of pregnancy.” This
uneven pigmentation might make an appearance on your face, especially if you’re basking in the
sun’s rays without proper protection. But worry not, for the guidance of the best gynaecologist in
Chandigarh, you can take steps to manage these challenges and let your true radiance shine
through.
Dos and Don’ts
In this symphony of pregnancy skincare, it’s crucial to compose a harmonious routine that nurtures
both your skin and the life growing within you. First and foremost, let’s talk hydration. Drinking
water is like giving your skin a refreshing dose of vitality, ensuring that it remains supple and
resilient.
As you venture into the world of skincare products, remember that less is more. Opt for gentle,
pregnancy-safe cleansers that cleanse without stripping away your skin’s natural moisture.
Ingredients like hyaluronic acid and glycerin can be your skin’s best friends, offering hydration
without clogging pores.
Ah, the allure of sunscreen! Now more than ever, shielding your skin from the sun’s rays is of
paramount importance. Look for a broad-spectrum SPF and ensure that it’s pregnancy-safe. A hat
and sunglasses can also join the ensemble of sun protection.
Now, as you scan the beauty aisles, you might come across a wide array of products promising
miracles. But be cautious – not all ingredients are pregnancy-friendly. Best gynecologist in Sector44C would advise steering clear of retinoids, salicylic acid, and benzoyl peroxide. Instead, embrace
the calming embrace of ingredients like chamomile and aloe vera.
Treating Yourself with Care
Amidst the whirlwind of preparations, don’t forget to treat yourself to moments of self-care. A
gentle exfoliation once or twice a week can help slough away dead skin cells and keep your
complexion radiant. Opt for exfoliants with natural granules to ensure that your skin is treated with
the gentleness it deserves.
Expert Support for Your Glow
The journey of pregnancy is as unique as a fingerprint, and so is your skin’s response to it. That’s why
seeking guidance from the best obstetricians in Chandigarh can make all the difference.
As you navigate the realms of pregnancy skincare, remember that the changes your skin undergoes
are a testament to the incredible journey you’re on. It’s a journey of growth, transformation, and the
anticipation of new beginnings. With the guidance of experts, a touch of self-care, and the support
of Motherhood Chaitanya Hospital, you can stride through this journey with confidence, letting your
inner glow shine as brightly as your dreams.
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Dr. Poonam Kumar
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Whether it was “consciousness expansion” or “intelligence amplification,” something was afoot in Northern California at the beginning of the 1960s that would be instrumental in both the creation of the sixties counterculture and, in the 1970s, the formation of Silicon Valley. The spectrum extended from the spiritual, mystical, and chemical—“instant mystic”—paths to mind expansion, to the pragmatic access-to-tools philosophy that Brand pioneered in the Whole Earth Catalog and that would be best expressed by Steve Jobs in the 1980s when he described the personal computer as a “bicycle for the mind.” Brand’s Big Sur weekend would point him in a radical new direction, a path that ultimately contributed not only to the emergence of the counterculture in Northern California but also to the birth of a new environmental movement.
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John Markoff (Whole Earth: The Many Lives of Stewart Brand)
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What looks like defiance is often just dysregulation in disguise. It indicates that someone is having trouble with self-regulation, and the best way to support them in that moment is through co-regulation.
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Annie Kotowicz (What I Mean When I Say I'm Autistic: Unpuzzling a Life on the Autism Spectrum)
“
The seminal change in the business from then to now is that a young person should view the career pyramid differently rather than traditionally. Put the point at the bottom where you are now (at the start of your career) and conceive your future as an expanding opportunity horizon where you can move laterally across the spectrum in search of an ever-widening set of career opportunities. Reinvent yourself regularly. See your world as an ever-increasing set of realities and seize the day.
”
”
Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
“
If you have been misunderstood your whole life, take heart, you are not alone. There are many people who have been diagnosed with ASD as adults. It is never too late to receive a diagnosis.
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T.G. Alexander (Adults with Autism Spectrum Disorder: Understanding Your Diagnosis, Finding the Best Resources and Support Team for Emotional Regulation, Self-Advocacy, and Obtaining Employment)
“
To be Black in predominantly white spaces for the majority of your days often means affirming yourself or going without affirmation and representation for long stretches at a time. Aggressions like “I don’t see color” or assumptions that educational achievement somehow offsets racism and sexism are laughable and offensive. We are intentionally robbed of opportunities to see the spectrum of who we can become. Without an accurate reflection, our world becomes a funhouse mirror of distorted expectations we can never meet. More often than not, the people around me believe that they are doing me a favor by not acknowledging my differences.
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Tarana Burke (You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience)
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Alexithymia is translated as “no words for feelings” and can be described as the inability to understand and process emotions, which also affects how they communicate their emotions to others.
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T.G. Alexander (Adults with Autism Spectrum Disorder: Understanding Your Diagnosis, Finding the Best Resources and Support Team for Emotional Regulation, Self-Advocacy, and Obtaining Employment)
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The awareness of mortality casts a bittersweet shadow over the vibrancy of life and love. We exist in a state of impermanence, where beauty fades and connection dissolves. Yet, it is precisely this impermanence that imbues life with its preciousness and love with its urgency. In the face of oblivion, love becomes a defiant act, a bridge we build across the chasm of the ephemeral, a testament to the enduring power of connection in a fleeting existence."
The quote's appreciation for love in the face of life's fleeting nature echoes Epicurean ideals. This emphasizes the existentialist concept of living in a finite world and the absurdist notion of creating meaning in the face of nothingness. It highlights love as a way to transcend the impermanence of life and forge a connection that defies the inevitable.
The concept of finding meaning and beauty in a world wracked by impermanence aligns closely with the philosophy of Epicurus.
Epicureanism emphasizes living a virtuous and pleasure-filled life while minimizing pain. Though often misinterpreted as mere hedonism, Epicurus also stressed the importance of intellectual pursuits, close friendships, and facing mortality with courage.
Unfortunately, Epicurus himself didn't write any essays or novels in the traditional sense. Most of his teachings were delivered in letters and discourses to his students and followers. These were later compiled by others, most notably Hermarchus, who helped establish Epicurean philosophy.
The core tenets of Epicureanism are scattered throughout various ancient texts, including:
*Principal Doctrines: A summary of Epicurus' core beliefs, likely compiled by Hermarchus.
*Letter to Menoeceus: A letter outlining the path to happiness through a measured approach to pleasure and freedom from fear.
*Vatican Sayings: A collection of sayings and aphorisms attributed to Epicurus.
These texts, along with Diogenes Laërtius' Lives and Sayings of the Philosophers, which includes biographical details about Epicurus, provide the best understanding of his philosophy.
Love is but an 'Ephemeral Embrace'. Life explodes into a vibrant party, a kaleidoscope of moments that dims as the sun dips below the horizon. The people we adore, the bonds we forge, all tinged with the bittersweet knowledge that nothing lasts forever. But it's this very impermanence that makes everything precious, urging us to savor the here and now.
Imagine Epicurus nudging us and saying, "True pleasure isn't a fleeting high, it's the joy of sharing good times with the people you love." Even knowing things end, we can create a life brimming with love's connections. Love becomes an act of creation, weaving threads of shared joy into a tapestry of memories.
Think of your heart as a garden. Love tells you to tend it with care, for it's the source of connection with others. In a world of constant change, love compels us to nurture our inner essence and share it with someone special. Love transcends impermanence by fostering a deep connection that enriches who we are at our core.
Loss is as natural as breathing. But love says this: "Let life unfold, with all its happy moments and tearful goodbyes. Only then can you understand the profound beauty of impermanence." Love allows us to experience the full spectrum of life's emotions, embracing the present while accepting impermanence. It grants depth and meaning to our fleeting existence.
Even knowing everything ends, love compels us to build a haven, a space where hearts connect. It's a testament to the enduring power of human connection in a world in flux.
So let's love fiercely, vibrantly, because in the face of our impermanence, love erects a bridge to something that transcends the temporary.
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Monika Ajay Kaul
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The second edition of the Diagnostic and Statistical Manual of Mental Disorders was published in 1968, and, unlike its 1952 predecessor, it contained not one mention of autism. As best as I can tell, the word autistic did appear twice, but again, as in the DSM-I, it was there only to describe symptoms of schizophrenia and not in connection with a diagnosis of its own. “Autistic, atypical, and withdrawn behavior,” read one reference; “autistic thinking,” read another.
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Temple Grandin (The Autistic Brain: Thinking Across the Spectrum)
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There was no certainty, no secure path, no absolutely moral one. You did the best you could for yourself and those you cared about, and hoped that this would be a sufficiently broad spectrum of concern to keep your soul in healthy condition.
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Lucius Shepard (The Dragon Griaule)
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It's such a huge relief to finally know without any doubts that there's a real answer to my lifelong struggles. I've cried and celebrated and despite those feelings, it's still not quite real yet.
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T.G. Alexander (Adults with Autism Spectrum Disorder: Understanding Your Diagnosis, Finding the Best Resources and Support Team for Emotional Regulation, Self-Advocacy, and Obtaining Employment)
“
Figure 2.2 Number of connections over 25 years across brain areas. This process — neural exuberance followed by pruning of connections — makes the human brain highly adaptable to any environment. Is the infant born in an urban or an agricultural society? Is it the year 2012 or 1012? It doesn’t really matter. The brain of a child born in New York City or in Nome, Alaska, is similar at birth. During the next two decades of life, the process of neural exuberance followed by pruning sculpts a brain that can meet the demands, and thrive in its environment. Brain differences at the “tails” of the distribution As with any natural process there is a range of functioning, with most individuals in the middle and a small percentage of individuals being far above and far below the mean. While the general pattern of increasing and decreasing brain connections is seen in all children, important differences are reported in children whose abilities are above or below those of the average population. To investigate children above the normal range, Shaw used Magnetic Resonance Imaging (MRI) to follow brain structure in 307 children over 17 years. Children with average IQs reached a peak of cortical thickness (and therefore number of neural connections) around age 10, and then pruning began and continued to age 18. Children with above-average IQs had a different pattern: a brief pruning period around age 7 followed by increasing connections again to age 13. Then pruning ensued more vigorously and finished around age 18. There were also differences in brain structure. At age 18, those with above-average IQs had higher levels of neural connections in the frontal areas, which are responsible for short-term memory, attention, sense of self, planning, and decision-making — the higher brain functions. At the other end of the spectrum, individuals diagnosed with schizophrenia, compared to normal children, lose 3% more connections each year from age 10 to 18. Symptoms of schizophrenia emerge in the late teens, when the cortical layer becomes too thin to support coherent functioning. A thinner cortical layer as a young adult — about 20% less than the average — could account for the fragmented mental world of people diagnosed with schizophrenia. Who is in control? Neural exuberance — increasing and decreasing connections — is genetically controlled, but the child’s experiences affect which connections are pruned and which remain. Circuits that a child uses are strengthened. So a youngster who learns to play the piano or to speak Italian is setting up brain circuits that support those activities — she will find it easier to learn another instrument or language. Warning to parents: This doesn’t mean you should inundate your toddler with Italian, violin, martial arts, and tennis lessons. Young children learn best when following their natural tendencies and curiosity. Children learn through play. Undue stress and pressure inhibits the brain’s natural ability to learn.
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Frederick Travis Ph.D. (Your Brain Is a River, Not a Rock)
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10 Things You Should Always Discuss with Your Gynecologist – Motherhood Chaitanya Hospital
Your gynecologist is your partner in women’s health, and open communication is key to receiving
the best care. From reproductive health to general well-being, here are 10 crucial topics you should
always discuss with your gynecologist. If you’re in Chandigarh, consider reaching out to the Best
Female Gynecologist in Chandigarh through Motherhood Chaitanya for expert care.
1. Menstrual Irregularities
Don’t dismiss irregular periods as a minor issue. They could be indicative of underlying conditions
like polycystic ovary syndrome (PCOS), thyroid disorders, or hormonal imbalances.
2. Contraception
Discuss your contraception options to find the one that best suits your needs and lifestyle. Your
gynecologist can provide guidance on various birth control methods, from pills to intrauterine
devices (IUDs).
3. Pregnancy Planning
If you’re planning to start a family, consult your gynecologist for preconception advice. This can help
you prepare your body and address any potential risks or concerns.
4. Sexual Health
Openly discuss any concerns related to sexual health, including pain during intercourse, sexually
transmitted infections (STIs), or changes in sexual desire. Your gynecologist can provide guidance
and offer solutions.
5. Menopause and Perimenopause
If you’re in your 40s or approaching menopause, discuss perimenopausal symptoms like hot flashes,
mood swings, and changes in menstrual patterns. Your gynecologist can recommend treatments to
manage these changes.
6. Family History
Share your family’s medical history, especially if there are instances of gynecological conditions, such
as ovarian or breast cancer. This information is vital for early detection and prevention.
7. Breast Health
Talk to your gynecologist about breast health, including breast self-exams and recommended
mammograms. Regular breast checks are essential for early detection of breast cancer.
8. Pelvic Pain
Don’t ignore persistent pelvic pain. It can signal a range of issues, including endometriosis, fibroids,
or ovarian cysts. Early diagnosis and treatment are crucial.
9. Urinary Issues
Frequent urination, urinary incontinence, or pain during urination should be discussed. These
symptoms can be linked to urinary tract infections or pelvic floor disorders.
10. Mental Health
Your gynecologist is there to address your overall well-being. If you’re experiencing mood swings,
anxiety, or depression, it’s important to discuss these mental health concerns. Your gynecologist can
offer guidance or refer you to specialists if needed.
In conclusion, your gynecologist is your go-to resource for women’s health, addressing a wide
spectrum of issues. Open and honest communication is essential to ensure you receive the best care
and support. If you’re in Chandigarh, consider consulting the Best Gynecologist Obstetricians in
Chandigarh through Motherhood Chaitanya for expert guidance. Your health is a priority, and
discussing these important topics with your gynecologist is a proactive step toward a healthier,
happier you
”
”
Dr. Geetika Thakur
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Speech Therapy for a Child with Autism Spectrum Disorder
Communication is the bridge that connects us to the world around us. For children with autism
spectrum disorder (ASD), this bridge can often feel like a puzzle, with missing pieces that can make
expression challenging. That’s where the power of speech therapy steps in. With the guidance of
professionals, like those at the best childcare hospital in Chandigarh– Motherhood Chaitanya
Hospital, let’s delve into the world of speech therapy for children with ASD, understanding its
impact, approach, and the journey to unlocking communication.
”
”
Motherhood Chaitanya Hospital
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My name is Aviva. It’s not male, and it’s not female, but it is a palindrome—which makes it hermaphroditic, as it occupies both ends of the spectrum equally.
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Jarod Kintz (This is the best book I've ever written, and it still sucks (This isn't really my best book))
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Depending on her mood, what she saw when she looked in the mirror fell somewhere on the spectrum between plain and hideous.
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R.J. Cavender (The Best of Horror Library: Volumes 1-5)
“
We can appreciate the thematic organization of this chapter best if we step back from the various issues related to particular terms and look at the structure of the chapter as a whole. The first verse (Gen. 1:1) functions as a general introductory statement. The second verse (v. 2) sets forth a problem that the rest of the chapter is going to solve. The problem is one with which ancient Near Eastern people would have been familiar: The world is engulfed in a primordial chaos. More specifically, the earth is enveloped in “darkness,” covered by “the deep,” and in a state that is “formless” and “void” (tohu wabohu). The author’s goal was to show how Yahweh solved each of these problems and thus succeeded in bringing order out of chaos. The creation week is divided into two groups of three days (days 1–3 and 4–6) with the seventh day acting as a capstone. Within each three-day grouping, four creative acts of God are identified by the phrase “Let there be . . .” Most significantly, the creative acts in the second group mirror the creative acts in the first group. That is, day four mirrors day one; day five mirrors day two; and day six mirrors day three. The first set of three days addresses the problems of the darkness, the deep, and the formlessness of the earth as spelled out in v. 2. God addresses these problems by creating spaces within which things may exist. The second set of three days addresses the voidness problem of v. 2. God solves this problem by creating things to fill the spaces he created in the first three days. More specifically, on day one God created light (which addressed the darkness problem) and separated it from the darkness (vv. 3–5). On day two God created the heavens (which addressed the watery abyss problem) and used it to separate the waters above from the waters below (vv. 6–8). On day three God created dry land and vegetation (addressing the formless earth problem) and separated the earth from the waters below (vv. 9–13). Thus, by the end of day three the first three problems had been addressed: darkness, water, formlessness. The second set of three days addresses the final problem of voidness— the lack of things to fill the spaces God has created. This is how the second set mirrors the first set of days. Day four fills the space created on day one. Day five fills the space created on day two. And day six fills the space created on day three. More
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Gregory A. Boyd (Across the Spectrum: Understanding Issues in Evangelical Theology)
“
the inerrancy of the Bible applies only to the original manuscripts (see autographs), not to later copies of these manuscripts. Textual criticism has revealed that many minor errors crept into later copies of the biblical documents. The scribes were not divinely inspired in making their copies, so we have no reason to expect their copies to be without error. The Bible we possess today is very close to the originals—the Bible is, in fact, the best attested work in all of history—but it is not identical to the originals. Third,
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Gregory A. Boyd (Across the Spectrum: Understanding Issues in Evangelical Theology)
“
We offer online tech support across a spectrum of technical services like devices support, peripheral support, Windows services support, email support, browser support, brand support etc. You can contact us at our toll-free number 1-844-305-0563 for best tech support services across USA and Canada.
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Insta Tech Experts
“
As historian Betty Boyd Caroli observed, Dolley presented a presidency as both democratic and regal, open to the whole of the spectrum, rather than just the party in power.
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Thomas R. Flagel (The History Buff's Guide to the Presidents: Top Ten Rankings of the Best, Worst, Largest, and Most Controversial Facets of the American Presidency (History Buff's Guides))
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I saw the massive stone altar first begin to glow like a ruby; then it was a heart of liquid gold like a solid single-crystal chrysoprase: the gold intensified into ice-cold emerald and passed into the dark sapphire of an arctic sky; this again withdrew into a violet so deep that the visual purple of the eye itself seemed absorbed in that depth, that abyss of color in which sight was being drowned. And as this intensification of vibrancy seemed to sweep across the visible spectrum up to those ranges where energy absorbs all mass and that which can pierce the most solid is itself fine beyond all substance, so it seemed with hearing. That abyss of sound which I had been thinking of as only depth, it, too, seemed to rise or, rather, I suppose I was carried up on some rising wave which explored the deep of the height.
As the light drew toward the invisible, I experienced a sound so acute that I can only remember feeling to myself that this was the note emitted when the visible universe returns to the unmanifest—this was the consummatum est of creation. I knew that an aperture was opening in the solid manifold. The things of sense were passing with the music of their own transmutation, out of sight. Veil after veil was evaporating under the blaze of the final Radiance. Suddenly I knew terror as never before. The only words which will go near to recreating in me some hint of that actual mode are those which feebly point toward the periphery of panic by saying that all things men dread are made actually friendly by this ultimate awfulness. Every human horror, every evil that the physical body may suffer, seemed, beside this that loomed before me, friendly, homely, safe. The rage of a leaping tiger would have been a warm embrace. The hell of a forest wrapped in a hurricane of fire, the subzero desolation of the antarctic blizzard, would have been only the familiar motions of a simple well-known world. Yes, even the worst, most cunning and cruel evil would only be the normal reassuring behavior of a well-understood, much-sympathized-with child. Against This, the ultimate Absolute, how friendly became anything less, anything relative.
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Gerald Heard (Dromenon: The Best Weird Stories of Gerald Heard)
“
What advice would you give to a smart, driven college student about to enter the “real world”? The seminal change in the business from then to now is that a young person should view the career pyramid differently rather than traditionally. Put the point at the bottom where you are now (at the start of your career) and conceive your future as an expanding opportunity horizon where you can move laterally across the spectrum in search of an ever-widening set of career opportunities. Reinvent yourself regularly. See your world as an ever-increasing set of realities and seize the day.
”
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Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
“
So what was so special about Thomas that the government wanted him to be CVC? Neither was he the senior-most, nor did he have experience in the field of vigilance and investigation as required under the CVC Act. What other outstanding or spectacular achievements put him above the other two officers in the panel? We may not know all these answers but what we do know is, that apart from being chargesheeted in the case, he also worked as secretary of telecommunication, from October 2009 to September 2010, with A. Raja, and had a smooth working relationship with him. The prime minister and home minister appeared to be in a hurry to appoint PJ Thomas as CVC and so disregarded objections from the leader of the Opposition, refusing to defer the matter even for a day when she asked them to verify PJ Thomas’ credentials. In fact, even when there was public outcry at the decision and cases filed in the Supreme Court, the government defended him tenaciously, with the prime minister stating on 6 September 2010, ‘I think what we have done is the right thing. Of all the three persons whose names were under consideration, we have chosen the best possible person.’ Obviously, Thomas as CVC would have been invaluable to the UPA. He had already revealed his predilections as secretary of telecommunication by challenging the CVC and the CAG’s powers to examine policy decisions taken by the government, laying the foundation to ensure that Raja cannot be brought to book for the manner in which he dispensed 2G spectrum. And yes, it does appear a little strange that all officers in the panel were those who had worked with DMK ministers.
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Ram Jethmalani (RAM JETHMALANI MAVERICK UNCHANGED, UNREPENTANT)
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As conceived here, EPCOT will be a “Showcase for prototype concepts”, demonstrating practical applications of new ideas and systems from creative centers everywhere. It will provide an “on-going forum of the future”, where the best thinking of industry, government, and academia is exchanged to communicate practical solutions to the needs of the world community. It will be a “communicator to the world”, utilizing the growing spectrum of information transfer to bring new knowledge to the public. Finally, EPCOT will be a permanent “international people-to-people exchange”, advancing the cause of world understanding.
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Michael Crawford (The Progress City Primer: Stories, Secrets, and Silliness from the Many Worlds of Walt Disney)
“
If you could have a gigantic billboard anywhere with anything on it, what would it say and why? I would need three billboards: “Don’t let the weight of fear weigh down the joy of curiosity.” Fear is really false evidence appearing real. “The great majority of that which gives you angst never happens, so you must evict it.” Don’t let it live rent-free in your brain. “Attitude puts aptitude on steroids.” Attitude is the soft stuff, but when the chips are down, as they so often are, it’s the soft stuff that often counts. What advice would you give to a smart, driven college student about to enter the “real world”? The seminal change in the business from then to now is that a young person should view the career pyramid differently rather than traditionally. Put the point at the bottom where you are now (at the start of your career) and conceive your future as an expanding opportunity horizon where you can move laterally across the spectrum in search of an ever-widening set of career opportunities. Reinvent yourself regularly. See your world as an ever-increasing set of realities and seize the day.
”
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Timothy Ferriss (Tribe Of Mentors: Short Life Advice from the Best in the World)
“
But everyone is different, and there’s a whole spectrum of sexual attraction out there. One doesn’t have to exclude the other, and I strongly believe that, over time, we all shift a little or a lot. Life is complex. Human beings are complex. Sometimes, trying to analyze it all to death is not the best way forward,
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Harper Bliss (No Strings Attached (The Pink Bean, #1))
“
Best4Automation is the industry marketplace, which combines all the advantages of a modern on-line shop with the fast logistics of large manufacturers. Our well-known manufacturers and partners in automation technology such as Schmersal, Murrplastik, wenglor sensoric, Murrelektronik, Stego, Siemens, Fibox and Captron cover a wide spectrum of electronic and electromechanical components for mechanical engineering, plant construction and maintenance.
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”
Best4automation
“
Watch for those ready to politicize our country’s financial woes. These people are planting misinformation and are not to be trusted, as both sides of the political spectrum are to blame for this looming crisis. The best we can do is to find a place to meet in the middle and to abandon those who refuse to move from either end of the lunatic fringe.
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Nicholas Antinozzi (Desperate Times (Desperate Times, #1))
“
In an odd way you can compare the social enviroment of any online game to that of a skate park or to a lesser degree sports avenue. I know, I know, it seems like an insane comparision to make, but similarities really do exist. The most prevalent of which is the equality presented. In the previously mentioned spaces age/social status/economic background, etc... have little to no effect (depending upon the sport you don't want a 20 year old lined up across a 10 year old). The determining factors regarding inclusion or friendship revolve around talent and social skills.
In a skate park or pick up soccer game where you come from doesn't matter. What matters is how you perform and more importantly if it is fun playing on your team or rolling with you. Same rules apply to online gaming, but to an even more significant degree. In the wow user interface guidez online world other people have no idea what you look like. They have no idea what you do for a living or how old you are. All they know is whether or not you are worth playing with. And being a worthwhile teammate does not just correlate to level of skill. As mentioned previously, it correlates very strongly to your social presence. In short do you make the game more fun to play?
Now, you certainly do not want to be on polar opposites of each spectrum. Even if you are the most charming individual to even grace the planet earth, if you think soccer is played with your hands guess who is not getting on the field. In the same token if you think the main goal of battlegrounds in World of Warcraft is to dance on the stump guess who is not getting invited to next week's Rated Battlegrounds. On the other side of the coin there have been gigantic jack asses that just so happen to be the best player I have ever seen. Unfortunately for them despite their abilities no one wants to play with someone who makes everyone around them worse via their poisonous attitude.
It is both difficult and important to find a balance between the two. There are so many opportunities waiting for you. Whether it be through sports or online gaming. Do not think for a minute that because you are XX years old or XXX pounds or from a certain background you can't fit in somewhere. One of the most amazing aspects of online gaming is that you can truly present yourself to others as you want. Physical and economic factors are completely removed from the equation. It becomes you, your voice, and who you are as a person that shines through.
”
”
Phil Janelle
“
Hygge was the best thing that could happen for introverts. It was a way of being social without being draining for them.
When we are close to nature, we are not engulfed in entertaining electronics or juggling a broad spectrum of options. There are no luxuries or extravagance, just good company and good conversation. Simple, slow, rustic elements are a fast track to hygge.
A cabin forces you to live more simply and slowly. To get out. To get together. To enjoy the moment.
Hygge is humble and slow. It is choosing rustic over new, simple over posh and ambience over excitement.
The more it counteracts consumption, the more hyggeligt it is. The more money and prestige is associated with it, the less hyggeligt it becomes. The simpler and more primitive an activity is, the more hyggeligt it is.
One common element of all the smells of hygge is that they remind us of safety and the sense of being cared for.
Old, homemade stuff that has taken a lot of time to make is always more hyggeligt than manufactured new stuff. And small things are always more hyggeligt than big things.
Hygge is about making the most of what we have in abundance: the everyday.
”
”
Meik Wiking (The Little Book of Hygge: The Danish Way to Live Well)
“
The best ideas will score closer to the “BOLD” end of the continuum—they will be big, they will outperform (from a riskiness perspective), they will be leading-edge (in terms of innovation), and they will be difficult to implement for the customer. At the other end of the spectrum are the “SAFE” ideas, which, in contrast, are small, feel easily achievable (in terms of risk), are “follower” ideas (versus progressive, innovative ideas), and are seen as easy to implement.
”
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Matthew Dixon (The Challenger Sale: Taking Control of the Customer Conversation)
“
As a child, how do you know anything other than what you’re told? If you can’t understand what’s different, can’t offer another interpretation, if you can’t see yourself as others do, how do you know what it is you are missing? How are you supposed to figure out what you’re doing that makes you unlikable when even your best perfect imitation of right is wrong? Short answer: you wait twenty-five more years.
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Jennifer O'Toole (Autism in Heels: The Untold Story of a Female Life on the Spectrum)
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Misconceptions about death are connected to misconceptions of what it is to be alive. Of these things you can be assured: consciousness is the creator of each reality within the multidimensional, vibrational Spectrum of Existence.
”
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Hope Bradford Cht (Law of Attraction and the Seedbed of Creation: Shifting into Your Allowing Frequency to Discover the Best Version of Yourself! (Hope Bradford CHt's Science-Based LOA Hypnosis & Client Case Histories))
“
The best bikes aren’t at the extreme ends of the functionality spectrum, so specialized that they’re a bike-length away from dysfunctionality. The best ones are boring jacks-of-many-trades, and you stretch them to their limits with skill and experience.
”
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Grant Petersen (Just Ride: A Radically Practical Guide to Riding Your Bike)
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During NASA’s first fifty years the agency’s accomplishments were admired globally. Democratic and Republican leaders were generally bipartisan on the future of American spaceflight. The blueprint for the twenty-first century called for sustaining the International Space Station and its fifteen-nation partnership until at least 2020, and for building the space shuttle’s heavy-lift rocket and deep spacecraft successor to enable astronauts to fly beyond the friendly confines of low earth orbit for the first time since Apollo. That deep space ship would fly them again around the moon, then farther out to our solar system’s LaGrange points, and then deeper into space for rendezvous with asteroids and comets, learning how to deal with radiation and other deep space hazards before reaching for Mars or landings on Saturn’s moons. It was the clearest, most reasonable and best cost-achievable goal that NASA had been given since President John F. Kennedy’s historic decision to land astronauts on the lunar surface. Then Barack Obama was elected president. The promising new chief executive gave NASA short shrift, turning the agency’s future over to middle-level bureaucrats with no dreams or vision, bent on slashing existing human spaceflight plans that had their genesis in the Kennedy, Johnson, Nixon, Ford, Carter, Reagan, Bush, Clinton, and Bush White Houses. From the starting gate, Mr. Obama’s uncaring space team rolled the dice. First they set up a presidential commission designed to find without question we couldn’t afford the already-established spaceflight plans. Thirty to sixty thousand highly skilled jobs went on the chopping block with space towns coast to coast facing 12 percent unemployment. $9.4 billion already spent on heavy-lift rockets and deep space ships was unashamedly flushed down America’s toilet. The fifty-year dream of new frontiers was replaced with the shortsighted obligations of party politics. As 2011 dawned, NASA, one of America’s great science agencies, was effectively defunct. While Congress has so far prohibited the total cancellation of the space agency’s plans to once again fly astronauts beyond low earth orbit, Obama space operatives have systematically used bureaucratic tricks to slow roll them to a crawl. Congress holds the purse strings and spent most of 2010 saying, “Wait just a minute.” Thousands of highly skilled jobs across the economic spectrum have been lost while hundreds of billions in “stimulus” have been spent. As of this writing only Congress can stop the NASA killing. Florida’s senior U.S. Senator Bill Nelson, a Democrat, a former spaceflyer himself, is leading the fight to keep Obama space advisors from walking away from fifty years of national investment, from throwing the final spade of dirt on the memory of some of America’s most admired heroes. Congressional committees have heard from expert after expert that Mr. Obama’s proposal would be devastating. Placing America’s future in space in the hands of the Russians and inexperienced commercial operatives is foolhardy. Space legend John Glenn, a retired Democratic Senator from Ohio, told president Obama that “Retiring the space shuttles before the country has another space ship is folly. It could leave Americans stranded on the International Space Station with only a Russian spacecraft, if working, to get them off.” And Neil Armstrong testified before the Senate’s Commerce, Science & Transportation Committee that “With regard to President Obama’s 2010 plan, I have yet to find a person in NASA, the Defense Department, the Air Force, the National Academies, industry, or academia that had any knowledge of the plan prior to its announcement. Rumors abound that neither the NASA Administrator nor the President’s Science and Technology Advisor were knowledgeable about the plan. Lack of review normally guarantees that there will be overlooked requirements and unwelcome consequences. How could such a chain of events happen?
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Alan Shepard (Moon Shot: The Inside Story of America's Race to the Moon)