Soothing Nature Quotes

A WOMAN SHOULD HAVE .... enough money within her control to move out and rent a place of her own even if she never wants to or needs to... A WOMAN SHOULD HAVE .... something perfect to wear if the employer or date of her dreams wants to see her in an hour... A WOMAN SHOULD HAVE ... a youth she's content to leave behind.... A WOMAN SHOULD HAVE .... a past juicy enough that she's looking forward to retelling it in her old age.... A WOMAN SHOULD HAVE ..... a set of screwdrivers, a cordless drill, and a black lace bra... A WOMAN SHOULD HAVE .... one friend who always makes her laugh... and one who lets her cry... A WOMAN SHOULD HAVE .... a good piece of furniture not previously owned by anyone else in her family... A WOMAN SHOULD HAVE .... eight matching plates, wine glasses with stems, and a recipe for a meal that will make her guests feel honored... A WOMAN SHOULD HAVE .... a feeling of control over her destiny... EVERY WOMAN SHOULD KNOW... how to fall in love without losing herself.. EVERY WOMAN SHOULD KNOW... HOW TO QUIT A JOB, BREAK UP WITH A LOVER, AND CONFRONT A FRIEND WITHOUT RUINING THE FRIENDSHIP... EVERY WOMAN SHOULD KNOW... when to try harder... and WHEN TO WALK AWAY... EVERY WOMAN SHOULD KNOW... that she can't change the length of her calves, the width of her hips, or the nature of her parents.. EVERY WOMAN SHOULD KNOW... that her childhood may not have been perfect...but it's over... EVERY WOMAN SHOULD KNOW... what she would and wouldn't do for love or more... EVERY WOMAN SHOULD KNOW... how to live alone... even if she doesn't like it... EVERY WOMAN SHOULD KNOW... whom she can trust, whom she can't, and why she shouldn't take it personally... EVERY WOMAN SHOULD KNOW... where to go... be it to her best friend's kitchen table... or a charming inn in the woods... when her soul needs soothing... EVERY WOMAN SHOULD KNOW... what she can and can't accomplish in a day... a month...and a year...

I go to nature to be soothed and healed, and to have my senses put in order.

What though the radiance which was once so bright Be now for ever taken from my sight, Though nothing can bring back the hour Of splendour in the grass, of glory in the flower; We will grieve not, rather find Strength in what remains behind; In the primal sympathy Which having been must ever be; In the soothing thoughts that spring Out of human suffering; In the faith that looks through death, In years that bring the philosophic mind.

They spoke almost as loud as Feeling: and that clamoured wildly. "Oh, comply!" it said. "Think of his misery; think of his danger — look at his state when left alone; remember his headlong nature; consider the recklessness following on despair — soothe him; save him; love him; tell him you love him and will be his. Who in the world cares for you? or who will be injured by what you do?" Still indomitable was the reply — "I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself. I will keep the law given by God; sanctioned by man. I will hold to the principles received by me when I was sane, and not mad — as I am now. Laws and principles are not for the times when there is no temptation: they are for such moments as this, when body and soul rise in mutiny against their rigour; stringent are they; inviolate they shall be. If at my individual convenience I might break them, what would be their worth? They have a worth — so I have always believed; and if I cannot believe it now, it is because I am quite insane — quite insane: with my veins running fire, and my heart beating faster than I can count its throbs. Preconceived opinions, foregone determinations, are all I have this hour to stand by: there I plant my foot.

Sometimes it's hard to look at a flower, when your dying inside.

Don’t dismiss the elements. Water soothes and heals. Air refreshes and revives. Earth grounds and holds. Fire is a burning reminder of our own will and creative power. Swallow their spells. There’s a certain sweet comfort in knowing that you belong to them all.

The very winds whispered in soothing accents, and maternal Nature bade me weep no more.

Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.

But the most wonderful thing of all, our highest achievement and the one thing for which I pray we will always be remembered, is stuffing wads of polyester into an anatomically incorrect, cartoonish ideal of one of nature's most fearsome predators for no other reason than to soothe a child.

Nature can be so soothing to the tormented mind

You like to imagine yourself in control of your fate, consciously planning the course of your life as best you can. But you are largely unaware of how deeply your emotions dominate you. They make you veer toward ideas that soothe your ego. They make you look for evidence that confirms what you already want to believe. They make you see what you want to see, depending on your mood, and this disconnect from reality is the source of the bad decisions and negative patterns that haunt your life. Rationality is the ability to counteract these emotional effects, to think instead of react, to open your mind to what is really happening, as opposed to what you are feeling. It does not come naturally; it is a power we must cultivate, but in doing so we realize our greatest potential.

I enjoyed my own nature to the fullest, and we all know there lies happiness, although, to soothe one another mutually, we occasionally pretend to condemn such joys as selfishness.

Nature in her green, tranquil woods heals and soothes all affliction,’ wrote John Muir. ‘Earth hath no sorrows that earth cannot heal.’ Now I knew this for what it was: a beguiling but dangerous lie. I was furious with myself and my own conscious certainty that t his was the cure I needed. Hands are for other humans to hold. They should not be reserved exclusively as perches for hawks. And the wild is not a panacea for the human soul; too much in the air can corrode it to nothing.

When we are lonely we not only react more intensely to the negatives; we also experience less of a soothing uplift from the positives.

Good writing never soothes or comforts. It is no prescription, neither is it diversionary, although it can and should enchant while it explodes in the reader's face.

Gimmerton chapel bells were still ringing and the full, mellow flow of the beck in the valley came soothingly on the ear. It was a sweet substitute for the yet absent murmur of the summer foliage, which drowned that music about the Grange when the trees were in leaf.

The sea was a tempestuous woman, roughly angry one day, silkily soothing another. No other natural phenomenon reflected their moods as deeply as the sea. It was beauty. It was wrath. It was everything.

Natures beauty soothe my eyes, Refreshes my soul, Helps in imagination...

Voting, the be all and end all of modern democratic politicians, has become a farce, if indeed it was ever anything else. By voting, the people decide only which of the oligarchs preselected for them as viable candidates will wield the whip used to flog them and will command the legion of willing accomplices and anointed lickspittles who perpetrate the countless violations of the people’s natural rights. Meanwhile, the masters soothe the masses by assuring them night and day that they — the plundered and bullied multitudes who compose the electorate — are themselves the government.

From the old wood came an ancient melancholy, somehow soothing to her, better than the harsh insentience of the outer world. She liked the inwardness of the remnant of forest, the unspeaking reticence of the old trees. They seemed a very power of silence, and yet a vital presence. They, too, were waiting: obstinately, stoically waiting, and giving off a potency of silence.

My prayers, my tears, my wishes, fears, and lamentations, were witnessed by myself and heaven alone. When we are harassed by sorrows or anxieties, or long oppressed by any powerful feelings which we must keep to ourselves, for which we can obtain and seek no sympathy from any living creature, and which yet we cannot, or will not wholly crush, we often naturally seek relief in poetry—and often find it, too—whether in the effusions of others, which seem to harmonize with our existing case, or in our own attempts to give utterance to those thoughts and feelings in strains less musical, perchance, but more appropriate, and therefore more penetrating and sympathetic, and, for the time, more soothing, or more powerful to rouse and to unburden the oppressed and swollen heart.

I knew something else, too: It's human nature to want to help and soothe and save with your love, but it's also arrogant.

I might repeat to myself slowly and soothingly, a list of quotations beautiful from minds profound—if I can remember any of the damn things. —Dorothy Parker

You can recognize deep narcissists by the following behavior patterns: If they are ever insulted or challenged, they have no defense, nothing internal to soothe them or validate their worth. They generally react with great rage, thirsting for vengeance, full of a sense of righteousness. This is the only way they know how to assuage their insecurities. In such battles, they will position themselves as the wounded victim, confusing others and even drawing sympathy. They are prickly and oversensitive. Almost everything is taken personally. They can become quite paranoid and have enemies in all directions to point to.

so that the monotonous fall of the waves on the beach, which for the most part beat a measured and soothing tattoo to her thoughts seemed consolingly to repeat over and over again as she sat with the children the words of some old cradle song, murmured by nature, ‘I am guarding you—I am your support," but at other times suddenly and unexpectedly, especially when her mind raised itself slightly from the task actually in hand, had no such kindly meaning, but like a ghostly roll of drums remorsely beat the measure of life, made one think of the destruction of the island and its engulfment in the sea, and warned her whose day had slipped past in one quick doing after another that it was all ephemeral as a rainbow—this sound which had been obscured and concealed under the other sounds suddenly thundered hollow in her ears and made her look up with an impulse of terror.

The cold and crystal clear water, it falls gently on the sleeper, cleansing the mind and soothing the soul...

emotional regulation flows naturally from being in the presence of someone we trust

My drinking — and whatever it is you do to feel better — was born of a natural impulse to soothe, to connect, to feel love. And although alcohol hadn’t actually delivered those things, it was absolutely yoked to them in my mind. In my heart and body, too. It was just what I knew.

Last Will Prologue: We, Sacco and Vanzetti, sound of body and mind, Devise and bequeath to all we leave behind, The worldly wealth we inherited at our birth, Each one to share alike as we leave this earth. To Wit: To babies we will their mothers’ love, To youngsters we will the sun above. To spooners who wont to tryst the night, We give the moon and stars that shine so bright. To thrill them in their hours of joy, When boy hugs maid and maid hugs boy. To nature’s creatures we allot the spring and summer, To the doe, the bear, the gold-finch and the hummer. To the fishes we ascribe the deep blue sea, The honey we apportion to the bustling bee. To the pessimist—good cheer—his mind to sooth, To the chronic liar we donate the solemn truth. And Lastly: To those who judge solely seeking renown, With blaring trumpets of the fakir and clown; To the prosecutor, persecutor, and other human hounds, Who’d barter another’s honor, recognizing no bounds, To the Governor, the Jury, who another’s life they’d sell— We endow them with the fiery depths of HELL! (Industrial Worker, Aug. 20, 1927)

There is no refreshment more gratifying to the soul than the sight of Nature in her summer finery, before the heat is at its most intense. She is soothing, but not soporific; intoxicating without inebriation.

As the sun went down, I saw a solitary boatman disporting on the smooth lake. The falling dews seemed to strain and purify the air, and I was soothed with an infinite stillness. I got the world, as it were, by the nape of the neck, and held it under in the tide of its own events, till it was drowned, and then I let it go down stream like a dead dog. Vast hollow chambers of silence stretched away on every side, and my being expanded in proportion, and filled them. Then first could I appreciate sound, and find it musical.

Feeling rooted in the earth is soothing to the body, and it is our connection to the earth that gives us our most basic sense of belonging, home, resilience, and safety.

The winter rain, joined my rambling with its soothing potter- patter.

When we are harassed by sorrows or anxieties, or long oppressed by any powerful feelings which we must keep to ourselves, for which we can obtain and seek no sympathy from any living creature, and which yet we cannot, or will not wholly crush, we often naturally seek relief in poetry— and often find it, too— whether in the effusions of others, which seem to harmonize with our existing case, or in our own attempts to give utterance to those thoughts and feelings in strains less musical, perchance, but more appropriate, and therefore more penetrating and sympathetic, and, for the time, more soothing, or more powerful to rouse and to unburden the oppressed and swollen heart.

If ever there was a plant that speaks to its connection to your heart, it is sweet blue violet. Not only does violet help your body dissolve cysts, lumps, and bumps, this plant’s soothing nature can help you dissolve the red-hot burn of anger, cool the draining white heat of frustration and resentment, and relieve the simmering roil of feeling stuck in separation when ruled by your judgmental mind.

Reality is a powerful selection pressure. A hominid that soothed itself by believing that a lion was a turtle or that eating sand would nourish its body would be outreproduced by its reality-based rivals.

I don't know how to speak anymore. And with whom? I never found a soulmate. No one was a dream. They left me with open dreams, with my central wound wide open, with my heart torn. I mourn myself; this is my right. And yet I look down on those who take no interest in me. My only desire has been. I will not say it. Even I, or especially I, betray myself. Like a nursing boy, my soul has been soothed. I don't know how to speak anymore. I can't speak anymore. I have taken apart, what they never gave me, which was all I had. And it is death again. It closes in on me, it is my only horizon. No one resembles my dream. I have felt love and they mistreated it, yes, me, I who never loved. The deepest love will disappear forever. What can we love that isn't a shadow? The sacred dreams of childhood have already died, and with them, those of nature, which loved me.

The movement of descent and discovery begins at the moment you consciously become dissatisfied with life. Contrary to most professional opinion, this gnawing dissatisfaction with life is not a sign of "mental illness," nor an indication of poor social adjustment, nor a character disorder. For concealed within this basic unhappiness with life and existence is the embryo of a growing intelligence, a special intelligence usually buried under the immense weight of social shams. A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense—to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. In a special sense, suffering is almost a time of rejoicing, for it marks the birth of creative insight. But only in a special sense. Some people cling to their suffering as a mother to its child, carrying it as a burden they dare not set down. They do not face suffering with awareness, but rather clutch at their suffering, secretly transfixed with the spasms of martyrdom. Suffering should neither be denied awareness, avoided, despised, not glorified, clung to, dramatized. The emergence of suffering is not so much good as it is a good sign, an indication that one is starting to realize that life lived outside unity consciousness is ultimately painful, distressing, and sorrowful. The life of boundaries is a life of battles—of fear, anxiety, pain, and finally death. It is only through all manner of numbing compensations, distractions, and enchantments that we agree not to question our illusory boundaries, the root cause of the endless wheel of agony. But sooner or later, if we are not rendered totally insensitive, our defensive compensations begin to fail their soothing and concealing purpose. As a consequence, we begin to suffer in one way or another, because our awareness is finally directed toward the conflict-ridden nature of our false boundaries and the fragmented life supported by them.

If you start reading some book, even a very easy one, or listen to the clearest lecture in the world, with excessive attention, and an exaggerated concentration of mind, not only does the easy become difficult for you, not are you amazed and surprised and grieved at an unexpected difficulty, not do you strive harder to understand than you would have with less attention, not only do you understand less, but, if your attention and the fear of not understanding or of not letting something escape is really extreme, you will understand absolutely nothing, as if you hadn't read, and hadn't listened, and as if your were completely intent on another matter. For from to much comes nothing, and to much attention to a thing is the equivalent, in effect, of not paying attention, and of having another, completely different occupation, that is, attention itself. Nor will you be to gain your purpose unless you relax, and slow down your mind, placing it in a natural state, and soothe and put aside your concern to understand, which only in that case will be useful.

Nature is a tonic that can neither be packaged nor bottled... It eases the mind and soothes the senses.

Finding what naturally soothes you not only regulates your heart and mind, it helps you stay open to the goodness in you and in the world.

My arms are light and free and my body is outstretched, kissing the blue streaks. I can breathe freely here. It is soothing this moment, an elation I treasure.

Working with plants will teach you all other social commitments in a soothing way...

Cambridge is beautiful... but... it doesn't have the power to heal and uplift as these forests and hills do. Buildings don't soothe you in the way that natural scenery does.

The labor of love begins, then, in the home. We are still told that the work of cleaning and cooking, of nursing wounds, of teaching children to walk and talk and read and reason, of soothing hurt feelings and smoothing over little crises, comes naturally to women. These things are assumed not to be skills, not to be learned, as other skills are, through practice. And this assumption has crept from the home into the workplaces of millions of people—not all of them women—and has left them underpaid, overstretched, and devalued. Our willingness to accede that women’s work is love, and that love is its own reward, not to be sullied with money, creates profits for capital.

But the most wonderful thing of all, our highest achievement and the one thing for which I pray we will always be remembered, is stuffing wads of polyester into an anatomically incorrect, cartoonish ideal of one of nature’s most fearsome predators for no other reason than to soothe a child.

Thank the gods I did not have to sleep. Every minute I must wash and boil and clean and scrub and put to soak. Yet how could I do that, when every minute he also needed something, food and change and sleep? That last I had always thought the most natural thing for mortals, easy as breathing, yet he could not seem to do it. However I wrapped him, however I rocked and sang, he screamed, gasping and shaking until the lions fled, until I feared he would do himself harm. I made a sling to carry him, so he might lie against my heart. I gave him soothing herbs, I burned incenses, I called birds to sing at our windows. The only thing that helped was if I walked—walked the halls, walked the hills, walked the shore. Then at last he would wear himself out, close his eyes, and sleep.

Man is not at home in the universe, despite all the efforts of philosophers and metaphysicians to provide a soothing syrup. Thought is still a narcotic. The deepest question is why. And it is a forbidden one. The very asking is in the nature of cosmic sabotage. And the penalty is—the afflictions of Job.

Bannon added that Trump had another advantage. He spoke in a voice that did not sound political. This was what Barack Obama had in 2008 in the primary contest against Clinton, who spoke like the trained politician she was. Her tempo was overly practiced. Even when telling the truth, she sounded like she was lying to you. Politicians like Hillary can’t talk naturally, Bannon said. It was a mechanical way of speaking, right out of the polling and focus groups, answering the questions in political speak. It was soothing, not jarring, not from the heart or from deep conviction, but from some highly paid consultant’s talking points—not angry.

Whenever he stood on a summit or a high ridge, he felt so moved by the scenery that his imagination carried him even higher. This imagination, he said, soothed the 'deep wounds' that pure 'reason' sometimes created.

Really neat that human beings conquered the Earth invented poetry and mathematics and the combustion engine, discovered that time and space are relative, built machines big and small to ferry us to the moon for some rocks or carry us to McDonald's for a strawberry-banana smoothie. Very cool we split the atom and bestowed upon the Earth the Internet and smartphones and, of course, the selfie stick. But the most wonderful thing of all, our highest achievement and the one thing for which I pray we will always be remembered, is stuffing wads of polyester into an anatomically incorrect, cartoonish ideal of one of nature's most fearsome predators for no other reason than to soothe a child.

I could not tame my nature down; for he Must serve who fain would sway -- and soothe -- and sue -- And watch all time -- and pry into all place -- And be a living lie -- who would become A mighty thing amongst the mean, and such The mass are; I disdained to mingle with A herd, though to be leader -- and of wolves. The lion is alone, and so am I.

How great are the advantages of solitude! -- How sublime is the silence of nature's ever-active energies? There is something in the very name of wilderness, which charms the ear, and soothes the spirit of man. There is religion in it.

Part of the human experience is to confront temptation. No one escapes. It is omnipresent. It is both externally driven and internally prompted. It is like the enemy that attacks from all sides. It boldly assaults us in television shows, movies, billboards, and newspapers in the name of entertainment or free speech. It walks down our streets and sits in our offices in the name of fashion. It drives our roads in the name of style. It represents itself as political correctness or business necessity. It claims moral sanction under the guise of free choice. On occasion it roars like thunder; on others it whispers in subtle, soothing tones. With chameleon-like skill it camouflages its ever-present nature, but it is there--always there.

Dirt under her fingernails, the gentle breeze in her hair, and the sound of the wind rustling through the leaves like a soft hand stroking the fabric of the earth soothed her senses; it all culminated into one of the most comforting feelings in the world.

I know Julian," Gregori volunteered, his white teeth gleaming in the darkness. Water lapped at the boat, making a peculiar slapping sound. The rocking was more soothing and peaceful than disturbing. Beau looked smug. "I thought you might. You both have a connection to Savannah, you both ask the same questions about natural medicine, and you both look as intimidating as hell." "I am nicer than he is," Gregori said, straight-faced. Savannah's head brushed his chest. Her laughter was sweet music in the stifling heat of the swamp.

You can never stay angry too long in the bush though. At least, that's what I think. It's not that it's soothing or restful, because it's not. What it does for me is get inside my body, inside my blood, and take me over. I don't know that I can describe it any better than that. It takes me over and I become part of it and it becomes part of me and I'm not very important, or at least no more important than a tree or a rock or a spider abseiling down a long thread of cobweb. As I wandered around, on that hot afternoon, I didn't notice anything too amazing or beautiful or mindbogglingly spectacular. I can't actually remember noticing anything out of the ordinary: just the grey-green rocks and the olive-green leaves and the reddish soil with its teeming ants. The tattered ribbons of paperbark, the crackly dry cicada shell, the smooth furrow left in the dust by a passing snake. That's all there ever is really, most of the time. No rainforest with tropical butterflies, no palm trees or Californian redwoods, no leopards or iguanas or panda bears. Just the bush.

Yesterday morning, I awoke to a brilliant rainbow. At first, I marveled at the sky’s pink hues, and I thought how soothing it was. I haven’t had that feeling in a long time, that feeling of being at peace with myself or my life. I got out of bed to stand to pull the obligatory curtain further, the color peeking through the leaves of the oaks outside my window. Where I had been seeing grey for quite some time shone now pink. The color is hard to describe accurately. It was pink; but it bordered on a light red. It told me to come look at it.

Very cool we split the atom and bestowed upon the Earth the Internet and smartphones and, of course, the selfie stick. But the most wonderful thing of all, our highest achievement and the one thing for which I pray we will always be remembered, is stuffing wads of polyester into an anatomically incorrect, cartoonish ideal of one of nature’s most fearsome predators for no other reason than to soothe a child.

The second key maneuver, which flowed naturally from the first, was to redefine racism itself. Confronted with civil rights headlines depicting unflattering portrayals of KKK rallies and jackbooted sheriffs, white authority transformed those damning images of white supremacy into the sole definition of racism. This simple but wickedly brilliant conceptual and linguistic shift served multiple purposes. First and foremost, it was conscience soothing. The whittling down of racism to sheet-wearing goons allowed a cloud of racial innocence to cover many whites who, although 'resentful of black progress' and determined to ensure that racial inequality remained untouched, could see and project themselves as the 'kind of upstanding white citizen(s)' who were 'positively outraged at the tactics of the Ku Klux Klan". The focus on the Klan also helped to designate racism as an individual aberration rather than something systemic, institutional and pervasive.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

A crease of disquiet snakes across his brow. 'Your father plays with fire to gather them together like that. They are too clever. They form alliances. They develop - ambitions.' He looks so solemn I wish to soothe his fears. 'You worry too much, I am sure,' I say lightly. 'After all, they are still rooted in the ground, are they not? They cannot pull themselves up and march around wrecking havoc, like an invading army.' 'Maybe,' he says, though he sounds unsure. 'I have never met their like before; that is all. It disturbs me.' He gestures around. 'And not only me. The forests, the fields, the moss that grows on the rocks - none of them are happy about that garden. Nature would have kept those plants safely apart, scattered over the continents, separated by oceans. But your father has summoned them from the corners of the earth and locked them together, side by side, hidden behind walls, where they can grow in secret. It is wrong, Jessamine - I fear it is dangerous -

I'm not unhappy, for the most part, although I do think there is a certain emptiness and meaningless that I feel, sort of like a homesickness. People feel homesick when they are not surrounded by familiar things, when they are being seen out of context, when things change too quickly. They are faced with the transitory and delicate nature of life (i.e. their mortality), and with the fact that their secure little existence is basically a lie constructed to soothe their uneasiness about facing the world head on, with all of its unknowns. People don't like looking into the abyss, and for good reason. But a sociopath life means always being aware of the abyss.

There’s something comforting, almost soothing, about realism, and it’s nothing to do with shocks of recognition — well it wouldn’t, since shocks never console — or even with the familiarity that breeds content, so as much as with the fact that the realistic world, in literature, at least, is one that, from a certain perspective, always makes sense, even in its bum deals and tragedies, inasmuch as it plays — even showboats and grandstands — to our passion for reason. The realistic tradition presumes to deal, I mean, with cause and effect, with some deep need in readers — in all of us — for justice, with the demand for the explicable reap/sow benefits (or punishments), with the law of just desserts — with all God’s and Nature’s organic bookkeeping. And since form fits and follows function, style is instructed not to make waves but merely to tag along, easy as pie, taking in everything that can be seen along the way but not much more and nothing at all of what isn’t immediately available to the naked eye.

As I sat there in that now lonely room; the fire burning low, in that mild stage when, after its first intensity has warmed the air, it then only glows to be looked at; the evening shades and phantoms gathering round the casements, and peering in upon us silent, solitary twain; thw storm booming without in solemn swells; I began to be sensible of strange feelings. I felt a melting in me. No more my splintered heart and maddened hand were turned against the wolfish world. This soothing savage had redeemed it. There he sat, his very indifference speaking a nature in which there lurked no civilized hypocrisies and bland deceits. Wild he was; a very sight of sights to see; yet I began to feel myself mysteriously drawn towards him. And those same things that would have repelled most others, they were the very magnets that thus drew me. I'll try a pagan friend, though I, since Christian kindness has proved but hollow courtesy.

I dreamed I stood upon a little hill, And at my feet there lay a ground, that seemed Like a waste garden, flowering at its will With buds and blossoms. There were pools that dreamed Black and unruffled; there were white lilies A few, and crocuses, and violets Purple or pale, snake-like fritillaries Scarce seen for the rank grass, and through green nets Blue eyes of shy peryenche winked in the sun. And there were curious flowers, before unknown, Flowers that were stained with moonlight, or with shades Of Nature's willful moods; and here a one That had drunk in the transitory tone Of one brief moment in a sunset; blades Of grass that in an hundred springs had been Slowly but exquisitely nurtured by the stars, And watered with the scented dew long cupped In lilies, that for rays of sun had seen Only God's glory, for never a sunrise mars The luminous air of Heaven. Beyond, abrupt, A grey stone wall. o'ergrown with velvet moss Uprose; and gazing I stood long, all mazed To see a place so strange, so sweet, so fair. And as I stood and marvelled, lo! across The garden came a youth; one hand he raised To shield him from the sun, his wind-tossed hair Was twined with flowers, and in his hand he bore A purple bunch of bursting grapes, his eyes Were clear as crystal, naked all was he, White as the snow on pathless mountains frore, Red were his lips as red wine-spilith that dyes A marble floor, his brow chalcedony. And he came near me, with his lips uncurled And kind, and caught my hand and kissed my mouth, And gave me grapes to eat, and said, 'Sweet friend, Come I will show thee shadows of the world And images of life. See from the South Comes the pale pageant that hath never an end.' And lo! within the garden of my dream I saw two walking on a shining plain Of golden light. The one did joyous seem And fair and blooming, and a sweet refrain Came from his lips; he sang of pretty maids And joyous love of comely girl and boy, His eyes were bright, and 'mid the dancing blades Of golden grass his feet did trip for joy; And in his hand he held an ivory lute With strings of gold that were as maidens' hair, And sang with voice as tuneful as a flute, And round his neck three chains of roses were. But he that was his comrade walked aside; He was full sad and sweet, and his large eyes Were strange with wondrous brightness, staring wide With gazing; and he sighed with many sighs That moved me, and his cheeks were wan and white Like pallid lilies, and his lips were red Like poppies, and his hands he clenched tight, And yet again unclenched, and his head Was wreathed with moon-flowers pale as lips of death. A purple robe he wore, o'erwrought in gold With the device of a great snake, whose breath Was fiery flame: which when I did behold I fell a-weeping, and I cried, 'Sweet youth, Tell me why, sad and sighing, thou dost rove These pleasent realms? I pray thee speak me sooth What is thy name?' He said, 'My name is Love.' Then straight the first did turn himself to me And cried, 'He lieth, for his name is Shame, But I am Love, and I was wont to be Alone in this fair garden, till he came Unasked by night; I am true Love, I fill The hearts of boy and girl with mutual flame.' Then sighing, said the other, 'Have thy will, I am the love that dare not speak its name.

The little ones, who were accustomed to being disdained and ordered out of the way by mature ladies aged ten and twelve, were never made to cry by this most envied of them all. She was a motherly young person, and when people fell down and scraped their knees, she ran and helped them up and patted them, or found in her pocket a bonbon or some other article of a soothing nature. She never pushed them out of her way or alluded to their years as a humiliation and a blot upon their small characters. “If you are four you are four,” she said severely to Lavinia on an occasion of her having — it must be confessed — slapped Lottie and called her “a brat”; “but you will be five next year, and six the year after that. And,” opening large, convicting eyes, “it only takes sixteen years to make you twenty.

To him who in the love of Nature holds Communion with her visible forms, she speaks A various language; for his gayer hours She has a voice of gladness, and a smile And eloquence of beauty, and she glides Into his darker musings, with a mild And healing sympathy, that steals away Their sharpness, ere he is aware. When thoughts Of the last bitter hour come like a blight Over thy spirit, and sad images Of the stern agony, and shroud, and pall, And breathless darkness, and the narrow house, Make thee to shudder, and grow sick at heart;— Go forth, under the open sky, and list To Nature’s teachings, while from all around— Earth and her waters, and the depths of air— Comes a still voice— Yet a few days, and thee The all-beholding sun shall see no more In all his course; nor yet in the cold ground, Where thy pale form was laid, with many tears, Nor in the embrace of ocean, shall exist Thy image. Earth, that nourished thee, shall claim Thy growth, to be resolved to earth again, And, lost each human trace, surrendering up Thine individual being, shalt thou go To mix for ever with the elements, To be a brother to the insensible rock And to the sluggish clod, which the rude swain Turns with his share, and treads upon. The oak Shall send his roots abroad, and pierce thy mould. Yet not to thine eternal resting-place Shalt thou retire alone, nor couldst thou wish Couch more magnificent. Thou shalt lie down With patriarchs of the infant world—with kings, The powerful of the earth—the wise, the good, Fair forms, and hoary seers of ages past, All in one mighty sepulchre. The hills Rock-ribbed and ancient as the sun,—the vales Stretching in pensive quietness between; The venerable woods—rivers that move In majesty, and the complaining brooks That make the meadows green; and, poured round all, Old Ocean’s gray and melancholy waste,— Are but the solemn decorations all Of the great tomb of man. The golden sun, The planets, all the infinite host of heaven, Are shining on the sad abodes of death, Through the still lapse of ages. All that tread The globe are but a handful to the tribes That slumber in its bosom.—Take the wings Of morning, pierce the Barcan wilderness, Or lose thyself in the continuous woods Where rolls the Oregon, and hears no sound, Save his own dashings—yet the dead are there: And millions in those solitudes, since first The flight of years began, have laid them down In their last sleep—the dead reign there alone. So shalt thou rest, and what if thou withdraw In silence from the living, and no friend Take note of thy departure? All that breathe Will share thy destiny. The gay will laugh When thou art gone, the solemn brood of care Plod on, and each one as before will chase His favorite phantom; yet all these shall leave Their mirth and their employments, and shall come And make their bed with thee. As the long train Of ages glide away, the sons of men, The youth in life’s green spring, and he who goes In the full strength of years, matron and maid, The speechless babe, and the gray-headed man— Shall one by one be gathered to thy side, By those, who in their turn shall follow them. So live, that when thy summons comes to join The innumerable caravan, which moves To that mysterious realm, where each shall take His chamber in the silent halls of death, Thou go not, like the quarry-slave at night, Scourged to his dungeon, but, sustained and soothed By an unfaltering trust, approach thy grave, Like one who wraps the drapery of his couch About him, and lies down to pleasant dreams.

Did you know that the average life span of the hairy-nosed wombat is ten to twelve years?” Apparently, Sloane had decided that when I said I was fine, I was lying. The more coffee my roommate ingested, the lower her threshold for keeping random statistics to herself—especially if she thought someone needed a distraction. “The longest-living wombat in captivity lived thirty-four years,” Sloane continued, propping herself up on her elbows to look at me. Given that we shared a bedroom, I probably should have objected more strenuously to cup of coffee number two. Tonight, though, I found Sloane’s high-speed statistical babbling to be strangely soothing. Profiling Sterling hadn’t kept me from thinking about Locke. Maybe this would. “Tell me more about wombats,” I said. With the look of a small child awaking to a miracle on Christmas morning, Sloane beamed at me and complied.

I love to have you near me, Pete. You are such a joy to me. I love it when you talk to me and tell me how it is for you. I want to hear everything you have to say. I want to be the one person you can always come to whenever you need help. You can come to me when you are hurting, when you just want company, or when you want to play. You are always welcome. You are a delight to my eyes, and I always enjoy having you around. You are a good boy, very special and absolutely worthy of love, respect, and all good things. I am so proud of you and so glad that you are alive. I will help you in any way that I can. I want to be the loving mom and dad you were so unfairly deprived of, and that you so much deserve. And I want you to know that I have an especially loving place in my heart for you when you are scared or sad or mad or ashamed. You can always come to me and tell me about such feelings, and I will be with you and try to soothe you until those feelings run their natural course. I want to become your best friend and I will always try to protect you from unfairness and humiliation. I will also seek friends for you who genuinely like you and who are truly on your side. We will only befriend people who are fair, who treat us with equality and respect, and who listen to us as much as we listen to them. I want to help you learn that it really is good to have needs and desires. It’s wonderful that you have feelings. It’s healthy to be mad and sad and scared and depressed at times. It’s natural to make mistakes. And it’s okay to feel good too, and even to have more fun than mom and dad did.

The character of the Indian's emotion left little room in his heart for antagonism toward his fellow creatures .... For the Lakota (one of the three branches of the Sioux Nation), mountains, lakes, rivers, springs, valleys, and the woods were all in finished beauty. Winds, rain, snow, sunshine, day, night, and change of seasons were endlessly fascinating. Birds, insects, and animals filled the world with knowledge that defied the comprehension of man. The Lakota was a true naturalist - a lover of Nature. He loved the earth and all things of the earth, and the attachment grew with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their alters were made of earth. The birds that flew in the air came to rest upon the earth, and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing, and healing. This is why the old Indian still sits upon the earth instead of propping himself up and away from its live giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him.

I believe there is nothing that our better nature needs more absolutely than music, no other art of perfection possesses that strange power of gliding into our every emotion and forming a part of it; poetry, we can only enjoy at times when the spirit is attuned to it, either by calmness, joy, or certain sorts of emotion; but in times of intense grief, who could command one's attention to listen to poetry however beautiful, who could but cast a glance upon the most perfect paintings or even regard the loveliness of flowers, their very brightness of hue would make discord in the heart, & seem unkindly gay; but whose sorrow is not soothed by music, the loud mellow organ peals, with its bewildering solemnity sinks into the soul, mixes with most powerful feelings, calms & sanctifies it in happiness our joys are expressed & increased by music from the sweet lullaby, sung by a low voiced mother, to the last sad requiem at the grave, music has been unceasingly the soul's true panacea. Music that on our spirit gentlier lies Than tired eyelids upon tired eyes.

But, they assure us, the people stand in need of one; it amuses them, they are soothed by it. Fine! Then, if that be the case, give us a religion proper to free men; give us the gods of paganism. We shall willingly worship Jupiter, Hercules, Pallas; but we have no use for a dimensionless god who nevertheless fills everything with his immensity, an omnipotent god who never achieves what he wills, a supremely good being who creates malcontents only, a friend of order in whose government everything is in turmoil. No, we want no more of a god who is at loggerheads with Nature, who is the father of confusion, who moves man at the moment man abandons himself to horrors; such a god makes us quiver with indignation, and we consign him forever to the oblivion whence the infamous Robespierre wished to call him forth.

Here’s the reality: “Infants and toddlers are natural night-wakers which has been shown to be protective against SIDS (Sudden Infant Death Syndrome). Children tend to differ not in whether they wake in the night or not, but in whether they need help being soothed back to sleep or not based on their own unique personality, health, environmental factors, etc. Sleeping patterns are neither a sign of a ‘good’ baby or a ‘bad’ baby, just a normal baby. Even adults tend to wake frequently at night, but typically just roll over or adjust their blankets or take a quick trip to the bathroom and then go back to sleep. They just often don’t remember any of it in the morning! In reality, night-waking is simply a biological norm1 that has been misconstrued as ‘problems sleeping’ or ‘sleep issues’ by the demands of our modern, hectic lifestyle.

This time of year, the purple blooms were busy with life- not just the bees, but butterflies and ladybugs, skippers and emerald-toned beetles, flitting hummingbirds and sapphire dragonflies. The sun-warmed sweet haze of the blossoms filled the air. "When I was a kid," said Isabel, "I used to capture butterflies, but I was afraid of the bees. I'm getting over that, though." The bees softly rose and hovered over the flowers, their steady hum oddly soothing. The quiet buzzing was the soundtrack of her girlhood summers. Even now, she could close her eyes and remember her walks with Bubbie, and how they would net a monarch or swallowtail butterfly, studying the creature in a big clear jar before setting it free again. They always set them free. As she watched the activity in the hedge, a memory floated up from the past- Bubbie, gently explaining to Isabel why they needed to open the jar. "No creature should ever be trapped against its will," she used to say. "It will ruin itself, just trying to escape." As a survivor of a concentration camp, Bubbie only ever spoke of the experience in the most oblique of terms.

This was true: and while he spoke my very conscience and reason turned traitors against me, and charged me with crime in resisting him. They spoke almost as loud as Feeling: and that clamoured wildly. "Oh, comply!" it said. "Think of his misery; think of his danger–look at his state when left alone; remember his headlong nature; consider the recklessness following on despair–soothe him; save him; love him; tell him you love him and will be his. Who in the world cares for 'you'? or who will be injured by what you do?" Still indomitable was the reply–"'I' care for myself.

Exploring Self-Compassion Through Letter Writing PART ONE Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure or not “good enough.” It is the human condition to be imperfect, and feelings of failure and inadequacy are part of the experience of living. Try thinking about an issue that tends to make you feel inadequate or bad about yourself (physical appearance, work or relationship issues, etc.). How does this aspect of yourself make you feel inside—scared, sad, depressed, insecure, angry? What emotions come up for you when you think about this aspect of yourself? Please try to be as emotionally honest as possible and to avoid repressing any feelings, while at the same time not being melodramatic. Try to just feel your emotions exactly as they are—no more, no less. PART TWO Now think about an imaginary friend who is unconditionally loving, accepting, kind, and compassionate. Imagine that this friend can see all your strengths and all your weaknesses, including the aspect of yourself you have just been thinking about. Reflect upon what this friend feels toward you, and how you are loved and accepted exactly as you are, with all your very human imperfections. This friend recognizes the limits of human nature and is kind and forgiving toward you. In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment. Your particular inadequacy is connected to so many things you didn’t necessarily choose: your genes, your family history, life circumstances—things that were outside of your control. Write a letter to yourself from the perspective of this imaginary friend—focusing on the perceived inadequacy you tend to judge yourself for. What would this friend say to you about your “flaw” from the perspective of unlimited compassion? How would this friend convey the deep compassion he/she feels for you, especially for the discomfort you feel when you judge yourself so harshly? What would this friend write in order to remind you that you are only human, that all people have both strengths and weaknesses? And if you think this friend would suggest possible changes you should make, how would these suggestions embody feelings of unconditional understanding and compassion? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of the person’s acceptance, kindness, caring, and desire for your health and happiness. After writing the letter, put it down for a little while. Then come back and read it again, really letting the words sink in. Feel the compassion as it pours into you, soothing and comforting you like a cool breeze on a hot day. Love, connection, and acceptance are your birthright. To claim them you need only look within yourself.

The seriousness of throwing over hell whilst still clinging to the Atonement is obvious. If there is no punishment for sin there can be no self-forgiveness for it. If Christ paid our score, and if there is no hell and therefore no chance of our getting into trouble by forgetting the obligation, then we can be as wicked as we like with impunity inside the secular law, even from self-reproach, which becomes mere ingratitude to the Savior. On the other hand, if Christ did not pay our score, it still stands against us; and such debts make us extremely uncomfortable. The drive of evolution, which we call conscience and honor, seizes on such slips, and shames us to the dust for being so low in the scale as to be capable of them. The 'saved' thief experiences an ecstatic happiness which can never come to the honest atheist: he is tempted to steal again to repeat the glorious sensation. But if the atheist steals he has no such happiness. He is a thief and knows that he is a thief. Nothing can rub that off him. He may try to sooth his shame by some sort of restitution or equivalent act of benevolence; but that does not alter the fact that he did steal; and his conscience will not be easy until he has conquered his will to steal and changed himself into an honest man... Now though the state of the believers in the atonement may thus be the happier, it is most certainly not more desirable from the point of view of the community. The fact that a believer is happier than a sceptic is no more to the point than the fact that a drunken man is happier than a sober one. The happiness of credulity is a cheap and dangerous quality of happiness, and by no means a necessity of life. Whether Socrates got as much happiness out of life as Wesley is an unanswerable question; but a nation of Socrateses would be much safer and happier than a nation of Wesleys; and its individuals would be higher in the evolutionary scale. At all events it is in the Socratic man and not in the Wesleyan that our hope lies now. Consequently, even if it were mentally possible for all of us to believe in the Atonement, we should have to cry off it, as we evidently have a right to do. Every man to whom salvation is offered has an inalienable natural right to say 'No, thank you: I prefer to retain my full moral responsibility: it is not good for me to be able to load a scapegoat with my sins: I should be less careful how I committed them if I knew they would cost me nothing.'

Connie walked dimly on. From the old wood came an ancient melancholy, somehow soothing to her, better than the harsh insentience of the outer world. She liked the inwardness of the remnant of forest, the unspeaking reticence of the old trees. They seemed a very power of silence, and yet a vital presence. They, too, were waiting: obstinately, stoically waiting, and giving off a potency of silence. Perhaps they were only waiting for the end; to be cut down, cleared away, the end of the forest, for them the end of all things. But perhaps their strong and aristocratic silence, the silence of strong trees, meant something else.

The four sprang forward affrighted. No hand had ever been laid upon them except in love; they had been nurtured ever so tenderly; and as they grew, their confidence in man became a lesson to men beautiful to see. What should such dainty natures do under such indignity but leap as from death? Forward they sprang as with one impulse, and forward leaped the car. Past question, every experience is serviceable to us. Where got Ben-Hur the large hand and mighty grip which helped him now so well? Where but from the oar with which so long he fought the sea? And what was this spring of the floor under his feet to the dizzy eccentric lurch with which in the old time the trembling ship yielded to the beat of staggering billows, drunk with their power? So he kept his place, and gave the four free rein, and called to them in soothing voice, trying merely to guide them round the dangerous turn; and before the fever of the people began to abate, he had back the mastery.

Socrates tried to soothe us, true enough. He said there were only two possibilities. Either the soul is immortal or, after death, things would be again as blank as they were before we were born. This is not absolutely comforting either. Anyway it was natural that theology and philosophy should take the deepest interest in this. They owe it to us not to be boring themselves. On this obligation they don’t always make good. However, Kierkegaard was not a bore. I planned to examine his contribution in my master essay. In his view the primacy of the ethical over the esthetic mode was necessary to restore the balance. But enough of that. In myself I could observe the following sources of tedium: 1) The lack of a personal connection with the external world. Earlier I noted that when I was riding through France in a train last spring I looked out of the window and thought that the veil of Maya was wearing thin. And why was this? I wasn’t seeing what was there but only what everyone sees under a common directive. By this is implied that our worldview has used up nature. The rule of this view is that I, a subject, see the phenomena, the world of objects. They, however, are not necessarily in themselves objects as modern rationality defines objects. For in spirit, says Steiner, a man can step out of himself and let things speak to him about themselves, to speak about what has meaning not for him alone but also for them. Thus the sun the moon the stars will speak to nonastronomers in spite of their ignorance of science. In fact it’s high time that this happened. Ignorance of science should not keep one imprisoned in the lowest and weariest sector of being, prohibited from entering into independent relations with the creation as a whole. The educated speak of the disenchanted (a boring) world. But it is not the world, it is my own head that is disenchanted. The world cannot be disenchanted. 2) For me the self-conscious ego is the seat of boredom. This increasing, swelling, domineering, painful self-consciousness is the only rival of the political and social powers that run my life (business, technological-bureaucratic powers, the state). You have a great organized movement of life, and you have the single self, independently conscious, proud of its detachment and its absolute immunity, its stability and its power to remain unaffected by anything whatsoever — by the sufferings of others or by society or by politics or by external chaos. In a way it doesn’t give a damn. It is asked to give a damn, and we often urge it to give a damn but the curse of noncaring lies upon this painfully free consciousness. It is free from attachment to beliefs and to other souls. Cosmologies, ethical systems? It can run through them by the dozens. For to be fully conscious of oneself as an individual is also to be separated from all else. This is Hamlet’s kingdom of infinite space in a nutshell, of “words, words, words,” of “Denmark’s a prison.

Sleeper in the Valley" The river sings and cuts a hole in the meadow, madly hooking white tatters on the rushes. light escalades the strong hills. The small valley bubbles with sunbeams like a beerglass. The young conscript bareheaded and open-mouthed, his neck cooling in the blue watercress; he's sleeping. The grass soothes his heaviness, the sunlight is raining in his green bed, baking away the aches of his body. He smiles, as a sick child might smile himself asleep. O Nature, rock him warmly, he is cold. The fields no longer make his hot eyes weep. He sleeps in the sun, a hand on his breast lies open, at peace. He has two red holes in his left side.

As the sun continued to rise, the tune became more intoxicating, lulling me into a completely relaxed state. I allowed my mind to drift, imagining I was walking through a pretty meadow full of roses. In my mind’s eye, I held a rose flower in my hands and sniffed at it, my eyes shining with pure happiness. In my dreamy state, the air smelled of roses, warming my spirit and coaxing me to stop and rest. Lying back in the grass, I stretched my arms up to the sky, inviting the sun to join me. Warm tingles rippled across my skin and eased the pressure in my head. I was light, drifting through the breeze and letting the wind take me somewhere untouched and soothing.

The gruff murmur, irregularly broken by the taking out of pipes and the putting in of pipes which had kept on assuring her, though she could not hear what was said (as she sat in the window which opened on the terrace), that the men were happily talking; this sound, which had lasted now half an hour and had taken its place soothingly in the scale of sounds pressing on top of her, such as the tap of balls upon bats, the sharp, sudden bark now and then, "How's that? How's that?" of the children playing cricket, had ceased; so that the monotonous fall of the waves on the beach, which for the most part beat a measured and soothing tattoo to her thoughts and seemed consolingly to repeat over and over again as she sat with the children the words of some old cradle song, murmured by nature, "I am guarding you––I am your support," but at other times suddenly and unexpectedly, especially when her mind raised itself slightly from the task actually in hand, had no such kindly meaning, but like a ghostly roll of drums remorselessly beat the measure of life, made one think of the destruction of the island and its engulfment in the sea, and warned her whose day had slipped past in one quick doing after another that it was all ephemeral as a rainbow––this sound which had been obscured and concealed under the other sounds suddenly thundered hollow in her ears and made her look up with an impulse of terror.

He seemed every bit as riled and menacing as the bull had a few minutes ago. But Phoebe wasn't about to let him make his injury worse out of pure male stubbornness. "Forgive me if I'm being tyrannical," she said in her most soothing tone. "I tend to do that when I'm concerned about someone. It's your decision, naturally. But I wish you would indulge me in this, if only to spare me from worrying over you every step of the way home." The mulish set of his jaw eased. "I manage other people," he informed her. "People don't manage me." "I'm not managing you." "You're trying," he said darkly. An irrepressible grin spread across her face. "Is it working?" Slowly Mr. Ravenel's head lifted. He didn't reply, only gave her a strange, long look that spurred her heartbeat until she was light-headed from the force of its pounding. No man had ever stared at her like this. Not even her husband, for whom she'd always been close and attainable, her presence woven securely into the fabric of his days. Since childhood, she'd always been Henry's safe harbor. But whatever it was this man wanted from her, it wasn't safety. "You should humor my daughter's wishes, Ravenel," Sebastian advised from behind her. "The last time I tried to refuse her something, she launched into a screaming fit that lasted at least an hour." The comment broke the trance. "Father," Phoebe protested with a laugh, twisting to glance at him over her shoulder. "I was two years old!" "It made a lasting impression.

The hand of nature was stretching itself out towards him, for the tall grass on the slopes of the Bulashah Hills was in sight, and he had opened his heart to it, lifted by the cool breeze that wafted him away from the crowds, the ugliness and the noise of the outcastes' street. He looked across at the swaying loveliness before him and the little hillocks over which it spread under a sunny sky, so transcendingly blue and beautiful that he felt like standing dumb and motionless before it. He listened to the incoherent whistling of the shrubs. They were the voices he knew so well. He was glad that his friends were ahead of him and that the thrum was not broken, for the curve of his soul seemed to bend over the heights, straining to woo nature in solitude and silence. It seemed to him he would be unhappy if he heard even one human voice. His inside seemed to know that it wouldn't be soothed if there were the slightest obstruction between him and the outer world. It didn't even occur to him to ask why he had come here. He was just swamped by the merest fringe of the magnificent fields that spread before him. He had been startled into an awareness of the mystery of vegetable moods.

The smallest spark may here kindle into the greatest flame; because the materials are always prepared for it. The avidum genus auricularum, the gazing populace, receive greedily, without examination, whatever sooths superstition, and promotes wonder. 31 How many stories of this nature have, in all ages, been detected and exploded in their infancy? How many more have been celebrated for a time, and have afterwards sunk into neglect and oblivion? Where such reports, therefore, fly about, the solution of the phenomenon is obvious; and we judge in conformity to regular experience and observation, when we account for it by the known and natural principles of credulity and delusion. And shall we, rather than have recourse to so natural a solution, allow of a miraculous violation of the most established laws of nature?

A Day Away We often think that our affairs, great or small, must be tended continuously and in detail, or our world will disintegrate, and we will lose our places in the universe. That is not true, or if it is true, then our situations were so temporary that they would have collapsed anyway. Once a year or so I give myself a day away. On the eve of my day of absence, I begin to unwrap the bonds which hold me in harness. I inform housemates, my family and close friends that I will not be reachable for twenty-four hours; then I disengage the telephone. I turn the radio dial to an all-music station, preferably one which plays the soothing golden oldies. I sit for at least an hour in a very hot tub; then I lay out my clothes in preparation for my morning escape, and knowing that nothing will disturb me, I sleep the sleep of the just. On the morning I wake naturally, for I will have set no clock, nor informed my body timepiece when it should alarm. I dress in comfortable shoes and casual clothes and leave my house going no place. If I am living in a city, I wander streets, window-shop, or gaze at buildings. I enter and leave public parks, libraries, the lobbies of skyscrapers, and movie houses. I stay in no place for very long. On the getaway day I try for amnesia. I do not want to know my name, where I live, or how many dire responsibilities rest on my shoulders. I detest encountering even the closest friend, for then I am reminded of who I am, and the circumstances of my life, which I want to forget for a while. Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, lovers, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops. If we step away for a time, we are not, as many may think and some will accuse, being irresponsible, but rather we are preparing ourselves to more ably perform our duties and discharge our obligations. When I return home, I am always surprised to find some questions I sought to evade had been answered and some entanglements I had hoped to flee had become unraveled in my absence. A day away acts as a spring tonic. It can dispel rancor, transform indecision, and renew the spirit.

I would trust you with my life. I'm betting that something evil would appear pleasing but feel foul." Gregori's glittering silver eyes settled on his face, a glimmer of warmth in them, a hint of humor. "You are already trusting me with your life." Savannah leaned into Gregori. "I'm so proud of you. You're getting this humor thing down." She looked across the table at Gary, laughter dancing in her enormous blue eyes. "He has a little trouble with the concept of humor." Gary found himself laughing with her. "I can believe that." "Watch it,kid. There is no need to be disrespectful. Do not make the mistake of believing you can get away with it the way this one does." Gregori tugged at Savannah's long ebony hair. It hung to her waist, a fall of blue-black silk that moved with a life of its own, that tempted, invited men to touch it. "So,what are you going to do about me?" Gary ventured painfully. Savannah resisted the urge to touch him sympathetically. She was naturally demonstrative, naturally affectionate. When someone was upset, she needed to make things better.Gregori inhibited her normal tendency to comfort. I cannot change what I am, ma petite,he whispered softly in her mind, a slow,soothing black-velvet drawl. His voice wrapped her up and touched her with tenderness. I can only promise to keep you safe and to try to make you as happy as I can to make up for my deficiencies. I didn't say you had deficiencies, she returned softly, her voice a caress, fingers trailing over the back of his neck, down the muscles of his back. Need slammed into him, low and wicked. His skin crawled with fire. His silver eyes slid slowly, possessively over her, touching her body with tongues of flame. Touching. Caressing. His urgent need exploded in him like a volcano. In his head a dull roar began. Abruptly he wished Gary gone. The cafe gone. The world gone.He wasn't altogether certain he could wait until he was home with her. The riverbank as suddenly looking very inviting.

We have plenty of natural springs in our area. The cool springs have the sweetest water you'll ever taste - hence the name of our town. And it's never too cold for a Montanan to sit in a natural hot spring, even if it means your wet hair turns into icicles." Her hand rose to cover her mouth, and her eyes widened. He laughed at her shocked expression. Pamela lowered her hand. "Hot springs outdoors? In the winter?" "Hot springs feel down right good to soak in anytime, especially when the air's cold outside. The hot water soothes sore muscles and is good for what ails you. But I also have a river through my property. I've dammed up a spot that makes for a nice swimming hole when it's hot in the summer." A blush rose in her cheeks, and she glanced to the side. "Very refreshing," he teased, just to watch the pink deepen.... Pamela couldn't help the dreamy vision of bathing with him in a hot spring, touching each other as the snowflakes swirled around them. She let out a sigh. So romantic.

The core components of high EQ are the following: The ability to self-soothe. The key to managing emotion is to allow, acknowledge, and tolerate our intense emotions so that they evaporate, without getting stuck in them or taking actions we’ll later regret. Self-soothing is what enables us to manage our anxiety and upsets, which in turn allows us to work through emotionally charged issues in a constructive way. Emotional self-awareness and acceptance. If we don’t understand the emotions washing over us, they scare us, and we can’t tolerate them. We repress our hurt, fear, or disappointment. Those emotions, no longer regulated by our conscious mind, have a way of popping out unmodulated, as when a preschooler socks his sister or we (as adults) lose our tempers or eat a pint of ice cream. By contrast, children raised in a home in which there are limits on behavior but not on feelings grow up understanding that all emotions are acceptable, a part of being human. That understanding gives them more control over their emotions. Impulse control. Emotional intelligence liberates us from knee-jerk emotional reactions. A child (or adult) with high EQ will act rather than react and problem-solve rather than blame. It doesn’t mean you never get angry or anxious, only that you don’t fly off the handle. As a result, our lives and relationships work better. Empathy. Empathy is the ability to see and feel something from the other’s point of view. When you’re adept at understanding the mental and emotional states of other people, you resolve differences constructively and connect deeply with others. Naturally, empathy makes us better communicators.

Here, reader, thou must pardon us if we stop a while to lament the capriciousness of Nature in forming this charming part of the creation designed to complete the happiness of man; with their soft innocence to allay his ferocity, with their sprightliness to soothe his cares, and with their constant friendship to relieve all the troubles and disappointments which can happen to him. Seeing then that these are the blessings chiefly sought after and generally found in every wife, how must we lament that disposition in these lovely creatures which leads them to prefer in their favour those individuals of the other sex who do not seem intended by nature as so great a masterpiece! For surely, however useful they may be in the creation, as we are taught that nothing, not even a louse, is made in vain, yet these beaus, even that most splendid and honoured part which in this our island nature loves to distinguish in red, are not, as some think, the noblest work of the Creator. For my own part, let any man chuse to himself two beaus, let them be captains or colonels, as well-dressed men as ever lived, I would venture to oppose a single Sir Isaac Newton, a Shakespear, a Milton, or perhaps some few others, to both these beaus; nay, and I very much doubt whether it had not been better for the world in general that neither of these beaus had ever been born than that it should have wanted the benefit arising to it from the labour of any one of those persons. If this be true, how melancholy must be the consideration that any single beau, especially if he have but half a yard of ribbon in his hat, shall weigh heavier in the scale of female affection than twenty Sir Isaac Newtons!

But it is the nature of narcissistic entitlement to see the situation from only one very subjective point of view that says “My feelings and needs are all that matter, and whatever I want, I should get.” Mutuality and reciprocity are entirely alien concepts, because others exist only to agree, obey, flatter, and comfort – in short, to anticipate and meet my every need. If you cannot make yourself useful in meeting my need, you are of no value and will most likely be treated accordingly, and if you defy my will, prepare to feel my wrath. Hell hath no fury like the Narcissist denied. Narcissists hold these unreasonable expectations of particularly favorable treatment and automatic compliance because they consider themselves uniquely special. In social situations, you will talk about them or what they are interested in because they are more important, more knowledgeable, or more captivating than anyone else. Any other subject is boring and won’t hold interest, and, in their eyes, they most certainly have a right to be entertained. In personal relationships, their sense of entitlement means that you must attend to their needs but they are under no obligation to listen to or understand you. If you insist that they do, you are “being difficult” or challenging their rights. How dare you put yourself before me? they seem to (or may actually) ask. And if they have real power over you, they feel entitled to use you as they see fit and you must not question their authority. Any failure to comply will be considered an attack on their superiority. Defiance of their will is a narcissistic injury that can trigger rage and self-righteous aggression. The conviction of entitlement is a holdover from the egocentric stage of early childhood, around the age of one to two, when children experience a natural sense of grandiosity that is an essential part of their development. This is a transitional phase, and soon it becomes necessary for them to integrate their feelings of self-importance and invincibility with an awareness of their real place in the overall scheme of things that includes a respect for others. In some cases, however, the bubble of specialness is never popped, and in others the rupture is too harsh or sudden, as when a parent or caretaker shames excessively or fails to offer soothing in the wake of a shaming experience. Whether overwhelmed with shame or artificially protected from it, children whose infantile fantasies are not gradually transformed into a more balanced view of themselves in relation to others never get over the belief that they are the center of the universe. Such children may become self-absorbed “Entitlement monsters,” socially inept and incapable of the small sacrifices of Self that allow for reciprocity in personal relationships. The undeflated child turns into an arrogant adult who expects others to serve as constant mirrors of his or her wonderfulness. In positions of power, they can be egotistical tyrants who will have their way without regard for anyone else. Like shame, the rage that follows frustrated entitlement is a primitive emotion that we first learn to manage with the help of attuned parents. The child’s normal narcissistic rages, which intensify during the power struggles of age eighteen to thirty months – those “terrible twos” – require “optimal frustration” that is neither overly humiliating nor threatening to the child’s emerging sense of Self. When children encounter instead a rageful, contemptuous or teasing parent during these moments of intense arousal, the image of the parent’s face is stored in the developing brain and called up at times of future stress to whip them into an aggressive frenzy. Furthermore, the failure of parental attunement during this crucial phase can interfere with the development of brain functions that inhibit aggressive behavior, leaving children with lifelong difficulties controlling aggressive impulses.

I’m so happy to be back here. You’re nice and quiet. Her waters stirred in something close to laughter. We don’t have to talk at all if you don’t want to. I’m happy just to hold you. I sank down, resting on the sandy Ocean floor, legs crossed and arms behind my head. I watched the trails of boats crisscrossing and fading along the surface above me. Fish swam by in schools, not spooked by the girl on the ground. So, about six months? I asked, my stomach twisting. Yes, barring some natural disaster or man-made sinking. I can’t predict those things. I know. Don’t start worrying about that yet. I can tell you’re still hurting from the last time. She wrapped me in sympathy. I lifted my arms as if I was stroking Her, though of course my tiny body was unable to truly embrace Hers. I feel like I never have enough time to get over a singing before the next one comes. I have nightmares, and I’m a nervous wreck during the weeks leading up to it. My chest felt hollow with misery. I’m afraid I’ll always remember how it feels. You won’t. In all My years, I’ve never had a freed siren come back to Me demanding that I fix her memories. Do You hear from them at all? Not intentionally. I feel people when they’re in Me. It’s how I find new girls. It’s how I listen for anyone who might suspect the true nature of My needs. Sometimes a former siren will go for a swim or stick her legs off a dock. I can get a peek at their lives, and no one has remembered Me yet. I’ll remember You, I promised. I could feel Her embracing me. For all eternity, I’ll never forget you. I love you. And I love You. You can rest here tonight, if you like. I’ll make sure no one finds you. Can I just stay down here forever? I don’t want to worry about hurting people unintentionally. Or disappointing my sisters. Aisling has her cottage, so maybe I could build a little house down here out of driftwood. She ran a current down my back gently. Sleep. You’ll feel differently in the morning. Your sisters would be lost without you. Trust Me, they think it all the time. Really? Really. Thank You. Rest. You’re safe.

What we have to grasp, then, is that the bad conscience of the natural man is not at all the same thing as conviction of sin. It does not, therefore, follow that a man is convicted of sin when he is distressed about his weaknesses and the wrong things he has done. It is not conviction of sin just to feel miserable about yourself and your failures and your inadequacy to meet life's demands. Nor would it be saving faith if a man in that condition called on the Lord Jesus Christ just to soothe him, cheer him up and make him feel confident again. Nor should we be preaching the gospel (though we might imagine we were) if all that we did was to present Christ in terms of a human's felt wants. (`Are you happy? Are you satisfied? Do you want peace of mind? Do you feel that you have failed? Are you fed up with yourself? Do you want a friend? Then come to Christ; he will meet your every need"-as if the Lord Jesus Christ were to be thought of as a fairy godmother, or a super-psychiatrist.) No; we have to go deeper than this. To preach sin means not to make capital out of people's felt frailties (the brainwasher's trick), but to measure their lives by the holy law of God. To be convicted of sin means not just to feel that one is an all-around flop, but to realize that one has offended God, flouted his authority, defied him, gone against him and put oneself in the wrong with him. To preach Christ means to set him forth as the One who, through his cross, sets men right with God again. To put faith in Christ means relying on him, and him alone, to restore us to God's fellowship and favor.

Who can tell how scenes of peace and quietude sink into the minds of pain-worn dwellers in close and noisy places, and carry their own freshness, deep into their jaded hearts! Men who have lived in crowded, pent-up streets, through lives of toil, and who have never wished for change; men, to whom custom has indeed been second nature, and who have come almost to love each brick and stone that formed the narrow boundaries of their daily walks; even they, with the hand of death upon them, have been known to yearn at last for one short glimpse of Nature’s face; and, carried far from the scenes of their old pains and pleasures, have seemed to pass at once into a new state of being. Crawling forth, from day to day, to some green sunny spot, they have had such memories wakened up within them by the sight of sky, and hill and plain, and glistening water, that a foretaste of heaven itself has soothed their quick decline, and they have sunk into their tombs, as peacefully as the sun whose setting they watched from their lonely chamber window but a few hours before, faded from their dim and feeble sight! The memories which peaceful country scenes call up, are not of this world, nor of its thoughts and hopes. Their gentle influence may teach us how to weave fresh garlands for the graves of those we loved: may purify our thoughts, and bear down before it old enmity and hatred; but beneath all this, there lingers, in the least reflective mind, a vague and half-formed consciousness of having held such feelings long before, in some remote and distant time, which calls up solemn thoughts of distant times to come, and bends down pride and worldliness beneath it.

The best antidote to the furtive poison of anger, fear, anxiety, or any of our destructive, unwieldy passions, is just gratitude. And not the grandiose, boisterous or especially obvious kind. It is not necessarily the verbose or expressive kind. It's often the full immersion, a kind of deep submersion even, into a pool of awareness. This penitent affect distills within us surreal realizations; it is a focus, tinged with layers of deep remorse and the profound beauty of newfound appreciation that washes over us about the simplest things we have slipped into, or suddenly become aware of our own complacency over. This cooling antidote instantly soothes any veins swollen with the heat of pride, or stopped up with pearls of finely polished self-pity. This all comes about with a balm of humility that is simultaneously soothing and jolting to all of our senses at the same time. It is a cocktail both sedative and stimulant in the same, finite instant. It often occurs as we are halted dead in our tracks by a thing so extraordinary and breathtakingly natural, even luscious in its simplicity and unusually ordinary existence; often something we have been blatantly negligent of noticing as we routinely trudge past it in our self-absorbed haze. These are akin to the emotions one might feel as they finally notice the well-established antique rose garden, in full bloom; the same one they have walked by for years on their way to somewhere - but never noticed before. This is the feeling we get when our aging parent suddenly, in one moment, is 87 in our mind's eye - and not the steady 57, or eternal 37 we have determinedly seen our so loved one to be, out of purely wishful thinking born of the denial that only the truest love and devotion can begin to nurture - for the better of many decades.

Pointsman is the only one here maintaining his calm. He appears unruffled and strong. His lab coats have even begun lately to take on a Savile Row serenity, suppressed waist, flaring vents, finer material, rather rakishly notched lapels. In this parched and fallow time, he gushes affluence. After the baying has quieted down at last, he speaks, soothing: “There’s no danger.” “No danger?” screams Aaron Throwster, and the lot of them are off again muttering and growling. “Slothrop’s knocked out Dodson-Truck and the girl in one day!” “The whole thing’s falling apart, Pointsman!” “Since Sir Stephen came back, Fitzmaurice House has dropped out of our scheme, and there’ve been embarrassing inquires down from Duncan Sandys—“ “That’s the P.M.’s son-in-law, Pointsman, not good, not good!” “We’ve already begun to run into a deficit—“ “Funding,” IF you can keep your head, “is available, and will be coming in before long… certainly before we run into any serious trouble. Sir Stephen, far from being ‘knocked out,’ is quite happily at work at Fitzmaurice House, and is At Home there should any of you wish to confirm. Miss Borgesius is still active in the program, and Mr. Duncan Sandys is having all his questions answered. But best of all, we are budgeted well into fiscal ’46 before anything like a deficit begins to rear its head.” “Your Interested Parties again?” sez Rollo Groast. “Ah, I noticed Clive Mossmoon from Imperial Chemicals closeted with you day before yesterday,” Edwin Treacle mentions now. “Clive Mossmoon and I took an organic chemistry course or two together back at Manchester. Is ICI one of our, ah, sponsors, Pointsman?” “No,” smoothly, “Mossmoon, actually, is working out of Malet Street these days. I’m afraid we were up to nothing more sinister than a bit of routine coordination over the Schwarzkommando business.” “The hell you were. I happen to know Clive’s at ICI, managing some sort of polymer research.” They stare at each other. One is lying, or bluffing, or both are, or all of the above. But whatever it is Pointsman has a slight advantage. By facing squarely the extinction of his program, he has gained a great of bit of Wisdom: that if there is a life force operating in Nature, still there is nothing so analogous in a bureaucracy. Nothing so mystical. It all comes down, as it must, to the desires of men. Oh, and women too of course, bless their empty little heads. But survival depends on having strong enough desires—on knowing the System better than the other chap, and how to use it. It’s work, that’s all it is, and there’s no room for any extrahuman anxieties—they only weaken, effeminize the will: a man either indulges them, or fights to win, und so weiter. “I do wish ICI would finance part of this,” Pointsman smiles. “Lame, lame,” mutters the younger Dr. Groast. “What’s it matter?” cries Aaron Throwster. “If the old man gets moody at the wrong time this whole show can prang.” “Brigadier Pudding will not go back on any of his commitments,” Pointsman very steady, calm, “we have made arrangements with him. The details aren’t important.” They never are, in these meetings of his.

The Manifestation Manifesto Meditation” "Right now, I find a quiet and comfortable space where I can easily concentrate on these words as I gently read them aloud. "With the sound of my voice I soothe my nervous system … calm my entire body and relax my thoughts. I speak slowly … with a gentle but resonant tone. And as I do, I start to relax now. "I keep my eyes open and let them blink naturally when they want to … and they might start to feel slightly heavy and droopy … as they would feel when I read a book before going to sleep. “I use my imagination so that with every word I become more relaxed and drowsier. (Imagine feeling drowsy.). I keep my eyes open just enough to take in the following words. "I turn my attention to my breathing, and use this opportunity to relax my mind and body more deeply. "As I count my exhalations backwards from five to one, I let each number represent a gradually deeper level of relaxation and heightened focus. (Draw a breath before reading each number, and count as you exhale.) "Five … I double my relaxation and increase my concentration. "Four … With every number and every breath, I relax. "Three … I count slowly as I meditate deeper … deeper still. "Two … I use my imagination to double this meditative state. "One … My body is relaxed as my mind remains focused. (Pause for five seconds and breathe normally.) "At this level of meditation, people experience different things. Some notice interesting body sensations … such as a warmth or tingling in their fingers. I might also have that experience. (Pause five seconds.) "Some people feel a floating sensation … with a dreamy quality. I may experience that. (Pause five seconds.) "Whatever sensations I experience are exactly right for me at this moment. Whether I feel something unusual now or at some other time, I let that process happen on its own as I focus on the following manifesto. “I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and conviction. (Pause for five seconds.) “The power to manifest is fully mine, here and now. “I acknowledge and embrace my power to manifest. “All human beings have this power, yet I choose to use it consciously and purposefully. “From the unlimited energy of the Universe, I attract all that I need to experience joy and abundance. “I recognize and consider the consequences of all that I manifest. I take full responsibility. “With awareness and intention, I apply my power for my highest good and for the welfare of others. “All of my manifestations reflect my inner state of being. Therefore, I ever seek to grow in wisdom and to become a better person. “With relaxed confidence, I employ the powers of Thought, Emotion and Vital Energy to manifest my desires.  “I let go of beliefs and ideas that suppress or encumber me and I cultivate those which empower me. “I accept what I manifest with appreciation and satisfaction. I am thankful. “I go forth with great enthusiasm with the realization that I manifest my life and circumstances. “I am ready to take charge of my manifestations from this moment onward.” “Day by day, I grow in awareness of my power to manifest my desires with speed and accuracy.” RECOMMENDED READING * Mastering Manifestation: A Practical System for Rapidly Creating Your Dream Reality - Adam James * Banned Manifestation Secrets - Richard Dotts * Manifesting: The Secret behind the Law of Attraction - Alexander Janzer * The Secret Science Behind Miracles - Max Freedom Long * The Kybalion - Three Initiates

What else do you want to know?’ he asked. Possessed by morbid curiosity, her eyes darted to the scar that cut just over his ear. She’d found it shortly after they met, while he lay unconscious in the grass. He didn’t need to ask what had caught her attention. ‘I got that in a fight against imperial soldiers. Ask me why.’ She shook her head, unable to bring herself to do it. The cocoon of warmth that had enveloped the entire afternoon unwound itself in an instant. ‘Are you having second thoughts about being here with me?’ He planted a hand into the grass, edging closer. ‘No. I trust you.’ He was giving her all the time in the world to shove him away, to rise, to flee. Her heartbeat quickened as she watched him. Moving ever so slowly, he braced an arm on either side of her, his fingers sinking into the moss. ‘I asked you to come with me.’ Despite her words, she dug her heels into the ground and inched backwards. ‘I feel safe with you.’ ‘I can see that.’ He affected a lazy smile as she retreated until her back pressed against the knotted roots that crawled along the ground. His boldness was so unexpected, so exciting. She held her breath and waited. Her pulse jumped when he reached for her. She’d been imagining this moment ever since their first duel and wondering whether it would take another swordfight for him to come near her again. His fingers curled gently against the back of her neck, giving her one last chance to escape. Then he lowered his mouth and kissed her. It was as natural as breathing to wrap his arms around her and lower her to the ground. He settled his weight against her hips. The perfume of her skin mixed with the damp scent of the moss beneath them. At some point, her sense of propriety would win over. Until then he let his body flood with raw desire. It felt good to kiss her the way he wanted to. It felt damn good. He slipped his tongue past her lips to where she was warm and smooth and inviting. Her hands clutched at his shirt as she returned his kiss. A muted sound escaped from her throat. He swallowed her cry, using his hands to circle her wrists: rough enough to make her breath catch, gentle enough to have her opening her knees, cradling his hips with her long legs. He stroked himself against her, already hard beyond belief. He groaned when she responded, instinctively pressing closer. ‘I need to see you,’ he said. The sash around her waist fell aside in two urgent tugs while his other hand stole beneath her tunic. She gasped when his fingers brushed the swath of cloth at her breasts. The faint, helpless sound nearly lifted him out of the haze of desire. He didn’t want to think too hard about this. Not yet. He felt for the edge of the binding. ‘In back.’ She spoke in barely a whisper, a sigh on his soul. She peered up at him, her face in shadow as he parted her tunic. She watched him in much the same way she had when they had first met: curious, fearless, her eyes a swirl of green and gold. He pulled at the tight cloth until Ailey’s warm, feminine flesh swelled into his hands. He soothed his palms over the cruel welts left by the bindings. She bit down against her lip as blood rushed back into the tortured flesh. With great care, he stroked her nipples, teasing them until they grew tight beneath his roughened fingertips. God’s breath. Perfect. He wanted his mouth on her and still it wouldn’t be enough. Her heart beat out a chaotic rhythm. His own echoed the same restless pulse. ‘I knew it would be like this.’ His words came out hoarse with passion. At that moment he’d have given his soul to have her. But somewhere in his thick skull, he knew he had a beautiful, vulnerable girl who trusted him pressed against the bare earth. He sensed the hitch in her breathing and how her fingers dug nervously into his shoulders, even as her hips arched into him. He ran his thumb gently over the reddened mark that ran just below her collarbone and felt her shiver beneath him.