Soda Best Quotes

The sign was spray-painted in Arabic and English, probably from some attempt by the farmer to sell his wares in the market. The English read: Dates-best price. Cold Bebsi. "Bebsi?" I asked. "Pepsi," Walt said. "I read about it on the Internet. There's no 'p' in Arabic. Everyone here calls the soda Bebsi." "So you have to have Bebsi with your bizza?" "Brobably.

Never drink diet soda. It shows you have no nerve. Only drink real colas, caffeine-packed energy drinks, or vitamin water. Hate champagne because that’s what everyone expects you to love. Energy drinks are the best party drinks. You never get tired, you never get a hangover, and you can make fun of all the loaded people who think they’re clever but are really acting stupid.

That was the best ice-cream soda I ever tasted. (Last words.)

Let us have wine and woman, mirth and laughter, Sermons and soda water the day after. Man, being reasonable, must get drunk; The best of life is but intoxication: Glory, the grape, love, gold, in these are sunk The hopes of all men, and of every nation; Without their sap, how branchless were the trunk Of life's strange tree, so fruitful on occasion: But to return--Get very drunk; and when You wake with head-ache, you shall see what then.

Downstairs Peter Beste-Chetwynde mixed himself another brandy and soda and turned a page in Havelock Ellis, which, next to The Wind in the Willows, was his favourite book.

After a snowstorm is the best time to be in the woods, because all the empty beer and soda cans and candy wrappers disappear, and you don't have to try as hard to be in another time. Plus there's just something beautiful about walking on snow that nobody else has walked on.

For a second, I stop fighting and think about what he's asking me. Did I live? I made a best friend. Lost another. Cried. Laughed. Lost my virginity. Gained a piece of magic, gave it away. Possibly changed a man's destiny. Drank beer. Slept in cheap motels. Got pissed off. Laughed some more. Escaped from the police and bounty hunters. Watched the sun set over the ocean. Had a soda with my sister. Saw my mom and dad as they are. Understood music. Had sex again, and it was pretty mind-blowing. Not that I'm keeping score. Okay, I'm keeping score. Played the bass. Went to a concert. Wandered around New Orleans. Freed the snow globes. Saved the universe.

Nobody wants to hear that any aspect of my awesome life is bad. I get that. But there are days, maybe two or three times a year, when I get completely overwhelmed by my job and go to my office, lie on the floor, and cry for ten minutes. Then I think: Mindy, you have literally the best life in the world besides that hot lawyer who married George Clooney. This is what you dreamed about when you were a weird, determined little ten-year-old. There are more than a thousand people in one square mile of this studio who would kill to have this job. Get your ass up off the floor and go back into that writers’ room, you weakling. Then I get up, pour myself a generous glass of whiskey and club soda, think about the sustained grit of my parents, and go back to work.

What do you believe in, Dara?” Noam pressed again. Dara sipped at his soda. Swirled his straw round the glass when he lifted his head again. “I believe Vladimir Nabokov is the best novelist of all time.” “Dara.” Dara gazed back at him, Noam’s incredulity written all over his face. Without telepathy, Dara couldn’t quite tell if he was actually frustrated or just . . . But then Noam snorted and said, “Yeah. All right. What else?” The corners of Dara’s mouth tipped up. “I believe in utilitarianism,” he said. “I believe bourbon is the gentleman’s choice in whiskey. I believe pineapple belongs on pizza. Oh, and the fact that goats eat everything you own just makes them more endearing.” “You are ridiculous,” Noam said—but he was laughing now, leaning back in his chair and folding his arms over this chest.

When I think of this trip, I see David and me in the front seat of the car. It’s nighttime. It smells like chewing tobacco, soda, and smoke. (The smell of chewing tobacco is like a muddy lawn you’ve just fed a truckful of cough drops to.) The window is letting in a leak of cold air. R.E.M. is playing. The wheels are making their slightly sleepy sound of tape being stripped cleanly and endlessly off a long wall. On the other hand, we seem not to be moving at all, and the conversation is the best one I’ve ever had.

She looks extra comfy in her pink pajama bottoms and gray Hello Kitty tank top, and I’m glad I wore my sweats and a loose T-shirt, otherwise I’d be asking to borrow some of her pj’s. That’s how you know you have a best friend on your hands. Regular friends invite you over and ask if you’d like water or coffee or something. Best friends offer you their favorite raspberry soda and their comfiest clean pajamas. Best friends can meet up after not speaking for a while, as if nothing happened.

I gather from Audrius that that concoction contains ten different ingredients. In addition to vodka, rum, brandy, and grenadine, it boasts an extraction of rose, a dash of bitters, and a melted lollipop. But a cocktail is not meant to be a mélange. It is not a potpourri or an Easter parade. At its best, a cocktail should be crisp, elegant, sincere—and limited to two ingredients.” “Just two?” “Yes. But they must be two ingredients that complement each other; that laugh at each other’s jokes and make allowances for each other’s faults; and that never shout over each other in conversation. Like gin and tonic,” he said, pointing to his drink. “Or bourbon and water . . . Or whiskey and soda . . .” Shaking his head, he raised his glass and drank from it. “Excuse me for expounding.

It’s okay, Mara,” said Dr. Cross, leaning in close. “Corporations want a society where people have access to the best services. That’s how we provide customer service and remain profitable so we can continue to expand and develop. You won’t need your braces anymore.

So he asked her what she’d like to drink. Her choice would be crucial. If she orders a decaf, he thought, I’m getting up and leaving. No one was entitled to drink a decaf when it came to this type of encounter. It’s the least gregarious drink there is. Tea isn’t much better. Just met, and already settling into some kind of dull cocoon. You feel like you’re going to end up spending Sunday afternoons watching TV. Or worse: at the in-laws’. Yes, tea is indisputably in-law territory. Then what? Alcohol? No good for this time of day. You could have qualms about a woman who starts drinking right away like that. Even a glass of red wine isn’t going to cut it. François kept waiting for her to choose what she’d like to drink, and this was how he kept up his liquid analysis of first impressions of women. What was left now? Coke, or any type of soda … no, not possible, that didn’t say woman at all. Might as well ask for a straw, too, while she was at it. Finally he decided that juice was good. Yes, juice, that was nice. It’s friendly and not too aggressive. You can sense the kind of sweet, well-balanced woman who would make such a choice. But which juice? Better to avoid the great classics: apple, orange, too popular. It would have to be only slightly original without being completely eccentric. Papaya or guava—frightening. No, the best is choosing something in between, like apricot. That’s it. Apricot juice: perfect. If she chooses it, I’ll marry her, thought François. At that precise instant, Natalie raised her head from the menu, as if emerging from a long reflection. It was the same reflection in which the stranger opposite her had just been absorbed. “I’ll have a juice…” “…?” “Apricot juice, I guess.” He looked at her as if she were a violation of reality.

At its best, a cocktail should be crisp, elegant, sincere—and limited to two ingredients.” “Just two?” “Yes. But they must be two ingredients that complement each other; that laugh at each other’s jokes and make allowances for each other’s faults; and that never shout over each other in conversation. Like gin and tonic,” he said, pointing to his drink. “Or bourbon and water . . . Or whiskey and soda .

Gingerbread Waffles ½ cup molasses 6 tbsp. oil 1 cup milk 2 beaten eggs   Mix together and add the following dry ingredients together in a separate bowl and then add to the liquid ingredients:   2 tsp. baking powder ½ tsp. baking soda 1 tsp. ginger (fresh is best) ½ tsp. cinnamon 4 tbsp. sugar 2 cups flour   Cook in a waffle iron for 4-6 minutes until golden brown. Serve with a lemon sauce or maple syrup.

Basic Cornbread Recipe 1 cup cornmeal ½ tsp. salt ½ tsp. baking soda 2 tsp. baking powder 1/3 cup flour 2 tbsp. melted butter 2 eggs 1 cup buttermilk (fresh or from powder)   Combine the dry ingredients. Add the butter, beaten eggs, and buttermilk. {For maple: add 1/3 cup maple syrup. For spicy: add 2 Tbs. chopped jalapeños and 1 cup cheddar cheese.} Stir. Pour into a greased pan and bake for 20 minutes at 450 degrees. A cast iron skillet works best.

By considering his forebears and contemporaries, Wedgwood was posting the guardrails on his path. In this way, a skilled engineer can be called a kind of “conservative,” not in a political sense but in the broader definition of looking to preserve the functional solutions of the present and past while making cautiously incremental adjustments—just enough to solve their particular problem at hand—that make sure attempted solutions don’t veer into uncharted territory where oversights can have real consequences in the real world. They know that the best results come from making small changes to the state of the art, while a radical engineer risks building a bridge that will collapse. An intuition constructed from records, experience, and institutional knowledge, like rules of thumb, never guarantees success, but it does point the engineer toward the trials and errors that are most likely to produce useful results and deepen the collective well of knowledge.

His soda poured out all over his lap. My eyes went as wide as quarters. “Oh no, I’m so sorry, Mason.” Running on pure embarrassment, I grabbed a stack of napkins and began to clean it up. Once the table was safe, I started soaking up the liquid from his lap. It wasn’t until I felt his pants tighten that I realized my second mistake. I pulled away and blushed. Placing my hands in his crotch was probably not the best move. I was so embarrassed. Mason just laughed. “It’s no big deal, Lexi, really.

Jaclyn’s Snickerdoodle Recipe Ingredients: 1-1/2 cups sugar 1/2 cup BUTTER, softened 1 teaspoon pure vanilla 2 eggs 2-3/4 cups flour 1 teaspoon cream of tartar 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons sugar 2 teaspoons ground cinnamon AND a secret ingredient! 1/4 teaspoon nutmeg (cookies are good without the nutmeg, but sooo good with it) Instructions: Heat oven to 350 degrees Fahrenheit. Combine first four ingredients and mix well In separate bowl combine flour, cream of tartar, and baking soda. Then mix into creamed mixture. Blend well to avoid flour clumps! Shape dough into 1-inch balls. Combine the 2 tablespoons sugar with the cinnamon and nutmeg. Roll each dough ball in the sugar mixture and place on a cookie sheet, leaving about 2 inches between cookies. Bake approximately 10 minutes. Remove from cookie sheet immediately and allow to cool. ENJOY warm or allow to cool. Serve with cold milk or hot beverage of your choice. These keep best in the refrigerator if they last more than a few minutes!!

Weak and trembling from passion, Major Flint found that after a few tottering steps in the direction of Tilling he would be totally unable to get there unless fortified by some strong stimulant, and turned back to the club-house to obtain it. He always went dead-lame when beaten at golf, while Captain Puffin was lame in any circumstances, and the two, no longer on speaking terms, hobbled into the club-house, one after the other, each unconscious of the other's presence. Summoning his last remaining strength Major Flint roared for whisky, and was told that, according to regulation, he could not be served until six. There was lemonade and stone ginger-beer. You might as well have offered a man-eating tiger bread and milk. Even the threat that he would instantly resign his membership unless provided with drink produced no effect on a polite steward, and he sat down to recover as best he might with an old volume of Punch. This seemed to do him little good. His forced abstemiousness was rendered the more intolerable by the fact that Captain Puffin, hobbling in immediately afterwards, fetched from his locker a large flask of the required elixir, and proceeded to mix himself a long, strong tumblerful. After the Major's rudeness in the matter of the half-crown, it was impossible for any sailor of spirit to take the first step towards reconciliation. Thirst is a great leveller. By the time the refreshed Puffin had penetrated half-way down his glass, the Major found it impossible to be proud and proper any longer. He hated saying he was sorry (no man more) and he wouldn't have been sorry if he had been able to get a drink. He twirled his moustache a great many times and cleared his throat--it wanted more than that to clear it--and capitulated. "Upon my word, Puffin, I'm ashamed of myself for--ha!--for not taking my defeat better," he said. "A man's no business to let a game ruffle him." Puffin gave his alto cackling laugh. "Oh, that's all right, Major," he said. "I know it's awfully hard to lose like a gentleman." He let this sink in, then added: "Have a drink, old chap?" Major Flint flew to his feet. "Well, thank ye, thank ye," he said. "Now where's that soda water you offered me just now?" he shouted to the steward. The speed and completeness of the reconciliation was in no way remarkable, for when two men quarrel whenever they meet, it follows that they make it up again with corresponding frequency, else there could be no fresh quarrels at all. This one had been a shade more acute than most, and the drop into amity again was a shade more precipitous.

Chocolate Cola Cupcakes with Fizzy Cola Frosting Makes approx. 12 large cupcakes 200g flour, sifted 250g superfine sugar 1/2 tsp. baking powder pinch salt 1 large free-range egg 125ml buttermilk 1 tsp. vanilla extract 125g unsalted butter 2 tbsp. cocoa powder 175ml Coca-Cola For the frosting 125g unsalted butter, softened 400g confectioners’ sugar 11/2 tbsp. cola syrup (I used Soda Stream) 40ml whole milk Pop Rocks, to taste fizzy cola bottles, candied lemon slices, striped straws or candy canes to decorate Preheat the oven to 350°F. Line two 6-cup muffin pans with paper liners. In a large bowl, combine the flour, sugar, baking powder and salt. In a separate bowl, beat together the egg, buttermilk and vanilla. Melt the butter, cocoa and Coca-Cola in a saucepan over low heat. Pour this mixture into the dry ingredients, stir well with a wooden spoon, and then add the buttermilk mixture, beating until the batter is well blended. Pour into your prepared pans and bake for 15 minutes, or until risen and a skewer comes out clean. Set aside to cool. To make the frosting, beat together the butter and confectioners’ sugar until no lumps are left—I use a free-standing mixer with the paddle attachment, but you could use a hand-held mixer instead. Stir the cola syrup and milk together in a pitcher, then pour into the butter and sugar mixture while beating slowly. Once incorporated, increase the speed to high and beat until light and fluffy. Carefully stir in your Pop Rocks to taste. It does lose its pop after a while, so the icing is best done just a few hours before eating. Spoon your icing into a piping bag and pipe over your cooled cupcakes. Decorate with fizzy cola bottles or a slice of candied lemon, a stripy straw or candy cane and an extra sprinkling of popping candy.

this in mind, she felt this was the best possible thing she could give someone who was every bit as lost. A soccer pitch. She could hear voices through the open door of the pizzeria, but she didn’t go in. It was best that way, she felt. The recreation center was empty, but the door of the refrigerator was ajar. The rat teeth marks on the rubber seal of the door made it clear enough what had happened. The cellophane over the plate had been chewed away and every last crumb of peanut butter and Nutella on it had been licked clean. On its way out the rat had stumbled on Britt-Marie’s tin of baking soda, overturning it on the dish rack. There were tracks in the white dust. Two pairs, in fact. The rat had been there on a date, or a meeting, or whatever they called it these days. Britt-Marie sat on one of the stools for a long time, with a towel in her lap. Then she mopped her face and cleaned the kitchen. Washed up and disinfected and made sure everything was spotless. Patted the coffee machine, which had once been damaged

office, with its water coolers and soda machines and soft, quiet carpet. While temping there are breaks, and lunch, and one can bring a Walkman if one so desires, can take a fifteen-minute break, walk around, read— It’s bliss. The temp doesn’t have to pretend that he cares about their company, and they don’t have to pretend that they owe him anything. And finally, just when the job, like almost any job would, becomes too boring to continue, when the temp has learned anything he could have learned, and has milked it for the $18/hr and whatever kitsch value it may have had, when to continue anymore would be a sort of death and would show a terrible lack of respect for his valuable time—usually after three or four days—then, neatly enough, the assignment is over. Perfect. In her sunglasses and new Jeep, Beth picks Toph up from school, and he spends the afternoon at her little place, sharing her futon, the two of them studying side by side, until I get home. At that point, Beth and I do our best to fight about something vital and lasting— “You said six o’ clock.

If any actress best represents the snappy 1930s dame, it’s Joan Blondell. During that era she played a lively assortment of chorus girls, waitresses, golddiggers, reporters and secretaries in a total of 53 movies, 44 of them for Warner Bros. “Yet, for all that overwork,” Mick LaSalle writes in Complicated Women, “Blondell hardly ever had a false moment. Self-possessed, unimpressed, completely natural, always sane, without attitude or pretense … the greatest of the screen’s great broads. No one was better at playing someone both fun-loving yet grounded, ready for a great time, yet substantial, too.” She was fun-loving, but sometimes there were limits. As a flip waitress in Other Men’s Women (1931), Joan puts the breaks on a fresh customer: BLONDELL: Anything else you guys want? CUSTOMER (checking her out as she bends over): Yeah, give me a big slice of you—and some french fried potatoes on the side. BLONDELL: Listen, baby, I’m A.P.O. CUSTOMER (turning to friend): What does she mean, A.P.O.? BLONDELL: Ain’t Putting Out. “I was the fizz on the soda,” she once said. “I just showed my big boobs and tiny waist and acted glib and flirty.” While that’s a fair assessment of most of her early roles, it wasn’t the whole story.

Cutting Board Maintenance Moisturize! Once a month I spend some quality time, just me and my cutting board family. Wood is porous and kind of alive—it expands and contracts, absorbs moisture and dries out. Without any TLC even the best wooden cutting board can crack, warp, or even rot from the inside. Luckily, all you need to prevent all of that is monthly moisturization. 1. Start with a clean and dry board: Using a soft dish sponge, scrub clean with dish soap. Remove any tough stains with a mixture of baking soda and water. Never use any harsh abrasives like bleach or steel wool. Rinse and then dry the board with a towel and leave it standing on its edge to fully dry. (If you can, it’s best to store your board standing on its edge when not in use so moisture doesn’t fester underneath.) When washing your board, be sure to wet both sides. This ensures that both sides are equally moist and dry at the same rate to prevent warping. 2. Apply a generous layer of food-grade mineral oil: Lay the board flat so excess oil doesn’t run off, and use your hands to spread a thick layer of mineral oil all over one side, rubbing into the edges and any grooves. Why mineral oil? Unlike most other oils, such as canola, olive, or coconut, mineral oil is totally flavorless and won’t grow rancid 3. Give it time to soak in: Let it sit for a few hours and preferably overnight to drink in as much oil as possible. 4. Buff and repeat: Use a towel to rub away any excess oil the board didn’t soak up. Next, buff the board, rubbing in any last remnants of oil. It should not feel slick or greasy when you’re done. Flip and repeat on the other side. • Level up: To give your board an almost velvety feel, after oiling both sides, rub them down with board cream. Board cream is a mixture of food-grade mineral oil and beeswax that you can purchase or make yourself. Using a towel, rub a thin, even layer all over the board. No need to wipe it off after.

In Riverview, we stopped at Larkin’s Drugstore for a cold drink. Leaving the rest of us to scramble out unaided, John offered Hannah his hand. Although I’d just seen her leap out of a tree as fearless as a cat, she let him help her. At the soda fountain, Hannah took a seat beside John. In her white dress, she was as prim and proper as any lady you ever saw. Quite frankly, I liked her better the other way. I grabbed the stool on the other side of Hannah and spun around on it a couple of times, hoping to get her to spin with me, but the only person who noticed was Mama. She told me to sit still and behave myself. “You act like you have ants in your pants,” she said, embarrassing me and making Theo laugh. While I was sitting there scowling at Theo in the mirror, John leaned around Hannah and grinned at me. “To celebrate your recovery, Andrew, I’m treating everyone to a lemon phosphate--everyone, that is, except you.” He paused dramatically, and Hannah gave him a smile so radiant it gave me heartburn. She was going to marry John someday, I knew that. But while I was here, I wanted her all to myself, just Hannah and me playing marbles in the grove, talking, sharing secrets, climbing trees. She had the rest of her life to spend with stupid John Larkin. “As the guest of honor,” John went on, “you may pick anything your heart desires.” Slightly placated by his generosity, I stared at the menu. It was amazing what you could buy for a nickel or a dime in 1910. “Choose a sundae,” Theo whispered. “It costs the most.” “How about a root beer float?” Hannah suggested. “Egg milk chocolate,” Mama said. “It would be good for you, Andrew.” “Tonic water would be even better,” John said, “or, best of all, a delicious dose of cod-liver oil.” When Hannah gave him a sharp poke in the ribs, John laughed. “Andrew knows I’m teasing. Come on, what will it be, sir?” Taking Theo’s advice, I asked for a chocolate sundae. “Good choice,” John said. “You’d have to go all the way to St. Louis to find better ice cream.

Jak’ri nodded toward the cliff’s edge. “Shall we?” “Not if you give me time to think about it.” He flashed his teeth in a boyish grin. “One-two-three, jump!” he called and took off running, pulling her after him. Ava’s eyes widened and her heart thudded hard in her chest as she ran alongside him. Their feet hit the edge at the same time, and together they leapt off. Jak’ri whooped as they plummeted toward the ocean, the sound so wonderfully carefree and appealing that Ava found herself grinning big even as she shrieked and squeezed the hell out of his hand. He hit the water a split second before her. Cool liquid closed over their heads. Bubbles surrounded them as if they’d just jumped into a vat of club soda. Then he looped an arm around her waist and propelled them both to the surface. “That was crazy!” she blurted, unable to stop smiling as she swiped water from her face. “Crazy but fun?” he quipped, eyes sparkling with amusement. “Maybe,” she hedged. “But not as fun at this.” Propelling her upper body out of the water, she planted her hands atop his head and dunked him. As soon as she released him, she began a lazy backstroke. Jak’ri surfaced with a sputter and a laugh. When his silver eyes found her a few yards away, they acquired a devilish glint. “Oh, you’re going to regret that, little Earthling.” Ava shrieked when he dove for her. Rolling onto her stomach, she took off, swimming in earnest. Jak’ri’s fingers closed around one of her ankles. “Caught you!” She swam harder, getting absolutely nowhere, breaking into giggles as he issued dire threats in a villainous voice. When was the last time she had honest-to-goodness giggled? She yelped when he gave her ankle a yank. Then she was in his arms and he was grinning wickedly at her. “Think you can get the best of me, do you?” he taunted. Tucking his hands under her arms, he kicked his feet. Ava laughed as he tossed her up out of the water. Through the air she flew, landing on her back several yards away. The water again closed over her head. When she surfaced, she quickly bent her head to hide her smile and rubbed her eyes. “Hang on a sec,” she mumbled. Jak’ri immediately stopped laughing and swam toward her. “I’m sorry. Did you get something in your eye?” “No.” She grinned at him. “I just needed to lure you closer.” Then she swept her arm through the water in front of him, sending a cascade over his head. Sputtering, Jak’ri dove for her. Laughter abounded as they played, even more so when he started sharing tales of his exploits with his brother. Clunk. Ava jerked awake. Damn it! She really hated to wake up. She and Jak’ri had been romping and playing like children. Having to come back to the reality of this cell and the assholes who’d put her in it sucked.

lived in the house. There were aunts, uncles, cousins, grandparents, and friends. A grill was set up on the patio, and delicious smells wafted from platters of burgers on picnic tables in the yard. It was the perfect sort of day for Munchy to get her fill of people blood. Who would have thought that giving a person one tiny bite could result in such a delightful snack? Munchy was aware that most people thought she was a pest. They tried to swat her whenever she got near, but Munchy was fast and an expert at dodging humans’ flailing fingers. I don’t want to hurt anyone, Munchy thought. But a mosquito bite just takes a second, and then I fly off to find the next person. Satisfied at last, Munchy buzzed back to the garden where she lived with her best friends Wiggly Worm, Rattles Snake, and Snarky Snail. “I’m full!” she announced. “I don’t think I’ll eat for a week!” “There’s some kind of celebration going on over there,” remarked Wiggly, who was playing in the dirt. “I know!” smiled Munchy. “The family has so many guests over—so many guests with delicious blood.” Snarky made a face. “I think it’s the Fourth of July or something—but, Munchy, do you really have to do that to people? Mosquito bites make them awfully uncomfortable.” “Only for a second,” Munchy replied. “It’s just an itty-bitty sting.” “No, it isn’t,” protested Snarky, who ventured into the backyard more than any of his friends. “Mosquito bites are itchy and uncomfortable for a long time—sometimes several days. I’ve seen those two little kids scratching and complaining about bites you’ve given them.” “I think that’s true,” agreed Rattles, who also went into the yard more often, now that the humans knew he was a friendly rattlesnake. “Oh, no,” murmured Munchy. Mosquito bites hadn’t seemed like a big deal before—but they did now. She didn’t want to be responsible for making people feel itchy all the time! With a sigh, Munchy said, “I guess I’ve got to quit. From now on, I’ll stick to sugar-water shakes at the Garden Town soda fountain—but it isn’t going to be easy!” With some help from her friends, Munchy was able to stop biting people once and for all. And, when the other mosquitoes that lived in the garden heard about her new lifestyle, they decided to give it a shot, as well. In no time, the backyard was practically a mosquito-safe zone! The kids and their friends could now play in the yard for hours with no worries about being bitten. They had no more itchy skin and no more discomfort. Munchy felt like she had done a wonderful thing. And no one ever tried to swat her away again! Just for Fun Activity Make itty-bitty bugs using circles of Fun Foam for bodies, tissue paper cut-outs for wings, googly eyes (you can find them at craft stores), and shortened pipe cleaners for long, skinny noses and legs. Have fun!

Birch bark lends a mild wintergreen flavor to brewed sodas. Birch beer, flavored with sassafras and birch, is a classic American brew. Birch bark is usually sold in homebrew stores. Bitter Orange (Bergamot) s highly aromatic, and its dried peel is an essential part of cola flavor. The dried peel and its extract are usually available in spice shops, or any store with a good spice selection. They can be pricey. Burdock root s a traditional ingredient in American root beers. It has a mild sweet flavor similar to that of artichoke. Dried burdock root is available in most Asian groceries and homebrew stores. Cinnamon has several species, but they all fall into two types. Ceylon cinnamon is thin and mild, with a faint fragrance of allspice. Southeast Asian cinnamon, also called cassia, is both stronger and more common. The best grade comes from Vietnam and is sold as Saigon cinnamon. Use it in sticks, rather than ground. The sticks can be found in most grocery stores. Ginger, a common soda ingredient, is very aromatic, at once spicy and cooling. It is widely available fresh in the produce section of grocery stores, and it can be found whole and dried in most spice shops. Lemongrass, a perennial herb from central Asia, contains high levels of citral, the pungent aromatic component of lemon oil. It yields a rich lemon flavor without the acid of lemon juice, which can disrupt the fermentation of yeasted sodas. Lemon zest is similar in flavor and can be substituted. Lemongrass is available in most Asian markets and in the produce section of well-stocked grocery stores. Licorice root provides the well-known strong and sweet flavor of black licorice candy. Dried licorice root is sold in natural food stores and homebrew stores. Anise seed and dried star anise are suitable substitutes. Sarsaparilla s similar in flavor to sassafras, but a little milder. Many plants go by the name sarsaparilla. Southern-clime sarsaparilla (Smilax spp.) is the traditional root-beer flavoring. Most of the supply we get in North America comes from Mexico; it’s commonly sold in homebrew stores. Wild sarsaparilla (Aralia spp.) is more common in North America and is sometimes used as a substitute for true sarsaparilla. Small young sarsaparilla roots, known as “root bark” are less pungent and are usually preferred for soda making, although fully mature roots give fine results. Sassafras s the most common flavoring for root beers of all types. Its root bark is very strong and should be used with caution, especially if combined with other flavors. It is easily overpowering. Dried sassafras is available in homebrew stores. Star anise, the dried fruit of an Asian evergreen, tastes like licorice, with hints of clove and cinnamon. The flavor is strong, so use star anise with caution. It is available dried in the spice section of most grocery stores but can be found much more cheaply at Asian markets.

On the trip to lunch, Mom and Demi chatted constantly, while Star and I sat in the back seat – in total silence! In the restaurant, things continued much the same, until in a moment of unexpected meanness, Star tips her glass of juice into my lap. I squeal as the cold liquid hits my thighs. Finally Mom and Demi stop talking. They both grab some napkins and start to try and soak up the mess. The waiter comes over too and helps clean up the juice. He even replaces Star’s drink. Star keeps saying that she is sorry. I know she doesn’t mean it. Mom says, “Don’t worry dear, accidents happen.” Star gives me her best fake smile and winks at me. I feel like tipping my juice over Star’s head but show some restraint and decide to wait for a better chance for revenge. The meals arrive, Star and I both have nachos with little side dishes of sour cream and chilli sauce. The chilli sauce is in a bottle that looks like a soda bottle. Star announces that she needs to go to the bathroom and I see my chance. As the waiter goes past I ask if I can I swap my chilli sauce for extra hot chilli sauce. I think he feels sorry for me and rushes off to change the sauce bottles. I quickly swap it with the bottle next to Star’s plate. Star returns and grabs the extra hot sauce bottle and dumps the whole lot over her nachos. She must be hungry, as she quickly scoffs two large mouthfuls of food into her mouth. Suddenly her eyes widen and she starts to cough. I guess that the extra hot chilli sauce is starting to take effect. While she is distracted I hand her the second bottle of chilli sauce, she thinks it is her soft drink and takes a large gulp. Her eyes bulge like some type of wild cartoon character and she explodes. A mouthful of sauce and nachos flies across the table. A bit hits Mom, but most of it splashes onto Demi. Needless to say, after that, lunch is over. The ride home is pretty quiet, except for me munching my nachos and Star’s occasional coughing and whimpering that her mouth is on fire. The waiter put my nachos in a take-away container and with a wink said, “Careful with that sauce.” Demi and Star head off in their car as soon as we got home. Mom gave me a stern look and asked if I had anything to do with what happened at lunch. I just smiled and replied, “I think those nachos had a dash of karma.

Instructions: Heat oven to 350 degrees Fahrenheit. Combine first four ingredients and mix well In separate bowl combine flour, cream of tartar, and baking soda. Then mix into creamed mixture. Blend well to avoid flour clumps! Shape dough into 1-inch balls. Combine the 2 tablespoons sugar with the cinnamon and nutmeg. Roll each dough ball in the sugar mixture and place on a cookie sheet, leaving about 2 inches between cookies. Bake approximately 10 minutes. Remove from cookie sheet immediately and allow to cool. ENJOY warm or allow to cool. Serve with cold milk or hot beverage of your choice. These keep best in the refrigerator if they last more than a few minutes!!

Chewy Chocolate Chip M&M Cookies.39 2 and 1/4 cups all-purpose flour 1 teaspoon baking soda 1 and 1/2 teaspoons cornstarch 3/4 teaspoon salt 3/4 cup (1.5 sticks) unsalted butter, melted 3/4 cup light brown sugar, loosely packed 1/2 cup granulated sugar40 1 large egg + 1 egg yolk (preferably at room temperature) 1 tablespoon vanilla extract 1 cup chocolate chips 1/2 cup M&Ms for tops of cookies Preheat the oven to 350°F. Line two large baking sheets with parchment paper or silicone baking mats. Set aside. Toss together flour, baking soda, cornstarch and salt in a large bowl. Set aside. In a medium size bowl, whisk the melted butter, brown sugar, and white sugar together until no brown sugar lumps remain. Whisk in the egg, then the egg yolk. Finally, whisk in the vanilla. Pour the wet ingredients into the dry ingredients and mix together with a large spoon or rubber spatula. The dough will be very soft, yet thick. Fold41 in the chocolate chips. They may not stick to the dough because of the melted butter, but do your best to have them evenly dispersed among the dough. Cover the dough and chill for 2 hours, or up to 3 days. Chilling is mandatory.42 Take the dough out of the refrigerator and allow to slightly soften at room temperature for 10 minutes. Roll the dough into balls, about 3 tablespoons of dough each and place 2 inches apart on cookie sheets, or use a cookie scooper. Bake the cookies for 11-14 minutes. They will look very soft and underbaked. They will continue to bake on the cookie sheet. Allow cooling on the cookie sheet for 10 minutes before moving to a wire rack43 to cool completely.

Most effective ways to overcome Weight loss problem Term “PROBLEM” “A BIG MESS” Problem is a biggest issue with multiple ways, and creates confusion to pick best way, which is also a PROBLEM. in this generation our biggest issue is how to overcome weight loss. We are so much dependent on internet that in every problem we ask for a solution from internet. Who provide us multiple ways and gets difficult to find the best one. Well! Hello guys, I am here to help you out with your issues. We youngsters are fond of junk food which is quiet unhealthy and doesn’t allow our stubborn fat to leave us. We are so much attracted to food which contains gluten, carbs, cholesterol, fats, etc. And chocolates are the most favourite food in this planet. Which is sadly sweet and sugar is a big “NO”. Sorry guys. 1.Basic way to lose weight is to avoid sugar. Sugar sweetened drinks like sodas, juices and sweet tea are loaded with fructose, a type of simple sugar. Fructose increases your hunger and desire for food more than glucose. 2. Avoid all the junk food from your lifestyle and start having healthy food. The excess fat, simple carbohydrates and processed sugar found in junk food contributes to an increased of obesity and other diseases. 3. Drink lots of water, Yes! Water. It really helps one to lose weight, also will help your skin to stay healthy and hydrated. 4. Decrease carb intake from your diet. Carbs provide 45 – 65 percent of your daily calorie intake. And if you eat 2000 calories diet, you should aim for about 225 – 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 – 150 grams of carbs per day. And increase protein intake. 5. Exercise will help you to increase your metabolism. 6. 80% of nutrition and 20% of exercise will help you to lose weight. These are the most easy and effective ways to overcome weight loss problem.

Butch tilted his head all the way back and finished his soda. “Here. I am done with this. You can use it to ash in.” As the male set the empty red can between them, V had to smile. That was the thing with your best friend. They knew when you needed somewhere to tap your cigarette before you did.

What to remove? Dairy. From cows, goats, and sheep (including butter). Grains. For the more intensive version of this 30-day diet, eliminate all grains. This is important for those with digestive or autoimmune conditions. If this feels undoable for a full month, add in a small serving a day of gluten-free grains like white rice or quinoa. If that still feels undoable, consider a whole-foods diet rich in vegetables that is strictly gluten- and dairy-free. Legumes. Beans of all kinds (soy, black, kidney, pinto, etc.), lentils, and peanuts. Green peas and snap peas are okay. Sweeteners, real or artificial. Sugar, high-fructose corn syrup, maple syrup, honey, agave, Splenda, Equal, NutraSweet, xylitol, stevia, etc. Processed or refined snack foods. Sodas and diet sodas. Alcohol in any form. White potatoes. Premade sauces and seasonings. How to avoid common pitfalls: Prepare well beforehand. Choose a time frame during which you will have limited or reduced travel, and that doesn’t include holidays or special occasions. Study the list of foods allowed on the diet and make a shopping list. Remove the foods from your pantry or refrigerator that aren’t allowed on the diet, if that makes it easier. Engage the whole family to try this together, or find a friend to join you. Success happens in community. Set up a calendar to mark your progress. Print out a free 30-day online calendar, tape it to the refrigerator door, and mark off each day. Pack snacks with you, pack your lunch, call ahead to restaurants to check their menu (or check online). Get enough vegetables and fats. If you feel jittery or lose too much weight, increase your carbohydrates (starchy vegetables like yams, taro, sweet potatoes). Don’t misread withdrawal-type symptoms as the diet “not working.” These symptoms usually resolve within a week’s time. Personalize it. Start with the basics above and: * If you’re having trouble with autoimmune conditions, eliminate eggs, too. * If you’re prone to weight gain, eat less meat and heavier foods (ex: stews, chili), more vegetables and raw foods. * If you’re prone to weight loss or having trouble gaining weight, eat more meats and heavier foods (ex: stews, chili), less raw foods like salads. * If you’re generally healthy and wanting a boost in energy, try short-term fasts of 12–16 hours. Due to the circadian rhythm of the digestive tract, skipping dinner is best (as opposed to skipping breakfast). Try this 1–2 times a week. (This fast also means no supplements or beverages other than tea or water during the fasting time.)

Now you can open up your beer or soda bottles with our built-in bottle opener on the bottom of your custom flip flop. This is one of our best selling products. Sole is made up of rubber mix with Fleece lined fabric straps.

looks while you’re beating it in. Mix the baking soda, salt, and flour together, then gradually beat in the mayo mixture, and stir in your chips. Drop by rounded spoonfuls—oh, you know how to make cookies. You don’t have to grease your cookie sheets. Bake at 375F for about ten minutes and if you want them to stay chewy and soft, put them away in an airtight container before they’re all the way cool. If you like your cookies crunchy, well, what’s wrong with you? But in that case cool them before you put them away, and in fact you’ll probably be happier storing them in something that’s not airtight, like a classic cookie jar.

Ingredients 5 balls stem ginger, chopped 45g fresh ginger, grated 5 pitted and chopped soft prunes 2 tsp dark marmalade 200g self-raising flour 1 tsp bicarbonate of soda 2 tbsp dried ginger 2 tsp cinnamon 2 tsp mace ½ tsp salt 115g butter or cooking margarine 115g dark brown sugar 115g black treacle 115g golden syrup 2 large eggs, lightly beaten 125ml milk Butter a deep 20cm square cake tin and line with baking paper. Pre-heat the oven at 180oc (165oc fan oven). Put the stem and fresh ginger in a small blender with the marmalade and prunes and blend until smooth. If it becomes too stiff, use a little of the milk to loosen. Mix the flour, bicarbonate of soda, dried ginger, cinnamon, mace and salt in a large bowl. Melt the butter, sugar, treacle and golden syrup in a small saucepan. When smooth, leave to cool. Mix the ginger and marmalade mixture into the dried ingredients, add the cooled butter mixture, the beaten eggs and milk. Stir until smooth. Pour into the cake tin and cook on the middle shelf for 50 mins to 1 hour. Leave in the tin to cool. Don’t worry if it’s sunken slightly in the middle, it’s all the better for it. Best eaten 24 hours after cooking and will keep for at least a week in an airtight tin. ACKNOWLEDGEMENTS Writing maybe a solo task, but writing and getting a book published is a team effort, and I can’t possibly go without thanking them for their help in bringing this book to life.

The tides of innovation are constantly shifting, attracting the brightest minds of each generation. In the 90s, the "Best Minds of Generation" (BMOGs) flocked to the booming soda industry, crafting marketing campaigns for giants like Coca-Cola and Pepsi. The turn of the millennium saw them migrate to the burgeoning tech world, shaping the advertising landscape of Google and Facebook. Fast forward to the 2020s, and the BMOGs are captivated by the explosive growth of WhatsApp and the gaming industry. But where will these intellectual powerhouses set their sights in 2050? The answer might surprise you – Education.

Farah looked freaked out until Tawny hugged her and the tension faded from her face. A minute later, the table cloth lifted and Bailey appeared with beer bottles in her hands. “I figured you’d need booze to deal with the boredom of hiding.” “I can’t drink,” Farah said. “I’m off the pill and trying to get knocked up.” “I am knocked up. I also don’t like that brand of beer.” Handing the beers to Tawny, Bailey nodded. “Be back in a sec.” A minute later, Bailey returned with two cans of Coke for Farah and me. “So what are we talking about?” Bailey asked. “Men needing to protect their women,” I explained. “Lame. Talk about something I can join in on. What’s your sister like? Is she hotter than me?” “Yes.” “I hate her and you should tell her to watch out. If I see her, that pretty face is dead meat.” Grinning, I cuddled up with her as the table shook from fighting bodies knocking against it. “You’re having a baby?” she asked, wrapping her arms around me. “Everyone is getting married or having babies.” “Raven isn’t,” I said as Farah peeked out from under the table cloth to check on Cooper. She smiled and returned to her spot. “Judd and Aaron have stripped Mac down and are shoving him out the door.” Tawny laughed. “Judd finally got to punish Mac for letting me touch his arm months ago. Good for him.” Laughing, I leaned my head against Bailey. “Raven has bad taste in men. Going out with her will be great for you. If Raven likes someone, you’ll know he’s a loser. So she’ll distract all the shitty guys from you.” “Huh. And she’s hot, so she’ll draw guys to us. I think she might be my new best friend,” Bailey said, taking a swig. ‘Don’t be jealous. I just need a man because all of the kissing and fucking and marrying and baby making you guys keep doing. I can’t be the only one alone and Vaughn doesn’t count because he’ll be dead in a few months and shouldn’t be dating anyway.” We all frowned at Bailey who shrugged. “Those Devils fuck are going to kill him or he’ll try to kill them and get killed. Why do you think they call him Dead Man Walking?” “You’re bumming me out,” I told her while finishing my soda. “I wish Aaron was here.” “As you wish,” Aaron said, leaning down. “Look at you pretty girls hiding under here.” “We’re not hiding,” I said, crawling out. “We’re planning our attack. You know, just in case you couldn’t handle things.” When Aaron grinned, I noticed blood on his lip. “You’re hurt.” “You should see the other guys.” Glancing around, I noticed Mac’s friend was propped up on the pool table and the other guys were throwing pretzels and peanuts at him. In the corner, Kirk and Jodi sat as if on their porch drinking lemonade and admiring the sunset. “My hero,” I said, caressing the cobra. “Are you talking to me or the tattoo?” “Both, baby. Always both.

You drink root beer while you watch an NBA game? You are an American wannabe, aren’t you?” “That is perhaps the most horrid thing you could say to an Englishman.” “Worse than French wannabe?” “Well, there is that.” He sipped his soda. “I spent a summer in America and one night drank two six-packs of root beer on a dare. After that, the formerly vile-cough-syrupy taste suddenly became appealing. But wait just a moment, Miss I’ve-Just-Come-From-A-Rather-Dull-Game-Of-Whist, who’s pointing fingers and calling me a wannabe of anything?” “Yeah…” She smoothed the front of her empire waist and laughed at herself as best she could. “It’s, um, a Halloween costume. You know, trick or treat.” “Ah,” he said. “And my interest in basketball is just, you know, research into a curious cultural phenomenon.” “Pure research.” “Absolutely.” “But of course. Besides, you ruined me, you know. No wonder Wattlesbrook forbids anything modern to clash with the nineteenth century. Five minutes of conversation with you in the garden and I went cross-eyed trying to take myself seriously again in this getup.” “I have that effect on a lot of women. All it takes is five minutes with me and--er…that didn’t sound right.” “You’d better stop while you’re behind, there, sport.

There is no better cure for a midlife crisis than a road trip with your best friend and the laughter she brings you. And I’m not talking about just giggling with your friend. I’m talking about the convulsive hysterical laughter that makes you spill your drink all over the table, soda-burst from your nose and can’t catch your breath kind of laughter.

I take a sip of my soda and glance up at the front of the bus, knowing Derek will be doing much the same within a few hours of touching down in Illinois. For all the pomp and ceremony and the big money in the balance, we’re both minstrels, always on the road, always moving. Which would be fine if we were doing it together. But not like this. I press Terry’s speed dial number, and she answers on the third ring. I clear my throat, and when I speak it’s an adult’s voice, not an adolescent asking for permission. “Terry? We need to talk.” Chapter 39 The week’s dragged on, every minute feeling like days, but finally it’s time for Derek to arrive – our first show will be tonight, in Kansas City, with seven more shows over the next ten days throughout the Midwest. My second single released two days ago and is the number one song in the country. Derek’s first single is at

A 2 liter soda bottle is my best friend.

Oh man, a six pack of soda—five dollars, bag of beef jerky—six dollars, scaring the living shit out of your best friend—priceless,

How do you make an elephant float? Take one elephant, two tons of ice cream, and one ton of soda. Blend.

3. Cranberry Orange Muffins Prep Time: 15 minutes Total Time: 40 minutes Makes:  12 muffins Ingredients: Cooking spray ½ cup of orange juice 1 navel orange, segmented into wedges 1 large egg 1½ cups of all-purpose flour ¾ cup of sugar ¼ cup of vegetable oil 1 tsp of baking soda 1 tsp of baking powder 1 tsp of kosher salt ½ cup of dry cranberries, chopped Directions: Preheat oven at 375°F. Coat a muffin-tin using cooking spray. Blend orange juice, orange wedges, oil and egg in a blender until smooth. Whisk flour, baking soda, baking powder, sugar and salt together in a bowl; whisk to mix well. Make a dig in centre of dry ingredients; pour orange mixture in it; stir to prepare thick batter. Add in cranberries. Divide this mixture into cups of muffin tin, filling up to ¾ full; bake till muffins become golden and bounce when pressed gently, for 20-25 minutes. Let them cool on wire rack and serve warm.

Despite the disorder, he knew where the decanters were kept, and quickly had his guests supplied with whisky. He’d put quite a lot of soda in Brianna’s, but noticed that she sipped at it as though her glass contained ant spray, rather than the best Glenfiddich single malt. Claire, who took her whisky neat by request, seemed to enjoy it much more.

Sniff, swill, sip 329 words Leading whisky expert Charles MacLean on the underrated art of downing a good Scotch. USE ALL YOUR SENSES We all love a splash of golden liquor now and then, but the fine art of appreciating whisky requires a heightening of the senses. 'Nosing' whisky, a technique employed by blenders, is called sensory evaluation or analeptic assessment. Prior to sipping, examine its colour and 'tears', which are the reams left behind on the glass after you swirl it. Even our sense of hearing can help us judge the whisky; a full bottle should open with a happy little pluck of the cap. APPRECIATE A GOOD MALT Appreciation and enjoyment are two dimensions of downing a stiff one. Identify how you like your whisky (with ice, soda or water) and stick with it. Getting sloshed on blended whisky is all very good, but you will need single malt and an understanding of three simple things to truly cherish your drink. A squat glass with a bulb at the bottom releases the full burst of its aroma when swilled. A narrow rim is an added advantage. Instead of topping the drink with ice, which dilutes the aroma, go for water. NIBBLE, DON'T GOBBLE Small bites pair best with your whisky. It excites the palate minimally, letting you detect the characteristics of the whisky through contrast. If you're not a big fan of food and whisky pairing, skip it. OLD IS GOLD While old whiskies are not necessarily better, it's a known fact that most of the finer whiskies are well-aged. I would consider whiskies that are anywhere between 18 and 50 years as old, but it also depends on the age of the cask. If the cask is reactive, it will dominate the flavours of the whisky within ten years of the ageing process. If you leave the spirit in the cask for much longer, the flavour of the whisky will be overpowered by the wood, lending it a distinct edge. Maclean was in Delhi to conduct the Singleton Sensorial experience.

How do you make an elephant float? Take one elephant, two tons of ice cream, and one ton of soda. Blend. ***

Forget it once. *** Knock, knock! Who's there? Accordion! Accordion who? Accordion to the TV, it's going to rain tomorrow. *** Yo momma so stupid she tried to commit suicide by jumping off a building but got lost on the way down. *** Teacher: Why is the Mississippi such an unusual river? Student: Because it has four eyes and can't see! *** Teacher: "Why are you on the floor?" Johnny: "Because you said to do this math problem without tables!" *** How do you make an elephant float? Take one elephant, two tons of ice cream, and one ton of soda. Blend. *** In

Like mad scientists, we experimented with citrus, soda, juices and drink mixes. Watered-downed citrus worked best: two parts water to one part juice. Double strength Kool-aid took down zombies pretty good, too. Plus, it had the added advantage of giving you an excuse to yell, "Oh yeah!

I find myself by the tunnel as the guys head for the locker room. I’ve just tucked away my cameras so I can grab some water when Jake and I make eye contact as he trots by. I’m so caught up in the excitement of the game, I run up to him and leap up into his arms to kiss him. “Great game! You’re killing it.” “Thanks, cupcake.” He laughs, kisses me again, before he pats my ass and rejoins the team. I touch my lips, which pull up in a huge smile. Life has never felt so good. Coming to Lone Star was the best decision I ever made. I’m busy thanking my lucky stars for Jake and our new school and all of the blessings we’ve had when I pause. Did someone just call my name? There it is again. It came from the stands. I grab my camera bag and look up, still smiling. Splash. That’s when I’m doused with a huge container of soda. I flinch as the cold liquid and ice hits my face and shoulders, but the debris keeps coming. More soda and some food. A hot dog with mustard and relish smacks my shirt and slowly slides to the ground. I gasp, afraid more crap will rain down on me. Someone must have tripped and accidentally dumped their food over the railing. When I look up, though, there are two girls in the stands, glaring down at me. I have a hard time making out their faces because they’re covered in face paint, but one yells, “Hey, skank! How does it feel to get Dakota’s sloppy seconds?” Horrified, I’m frozen stiff. I don’t see the soda can until it’s too late. 36 JAKE When we make it back onto the field, there’s a weird energy on the sidelines.

•2½ cups flour •1 tsp baking soda •1 tsp salt •1 cup of vegetable oils (preferable 2 T sesame oil + canola oil to equal 1 cup) •¾ cup white sugar •¾ cup brown sugar •1 tsp vanilla extract •6 tablespoons of mayonnaise •12 ounces of whatever sort of chips you have in the house, or chopped up chocolate Cream the sugar and the oil, then beat in the mayonnaise. I promise the cookies will turn out fine, no matter how gross the mayo smells and

EXPLORE WAYS TO STOP A HABIT The Fogg Behavior Model applies to all types of behavior change. In this exercise, you’ll explore simple ways to stop a habit. Step 1: Write down three habits that you’d like to stop. Try to be specific. For instance, write “Stop buying soda for lunch” rather than “Stop drinking soda.” Step 2: For each habit, think of ways you might remove (or avoid) the prompt. If you can’t think of anything, that’s okay. Move on to the next step. Step 3: For each habit, think of ways to make it harder to do (ability). Step 4: For each habit, think of ways to reduce your motivation. Step 5: For each habit, select your best solution from steps 2, 3, and 4. Extra Credit: Put your solution into practice.

EXERCISE #1: EXPLORE WAYS TO STOP A HABIT The Fogg Behavior Model applies to all types of behavior change. In this exercise, you’ll explore simple ways to stop a habit. Step 1: Write down three habits that you’d like to stop. Try to be specific. For instance, write “Stop buying soda for lunch” rather than “Stop drinking soda.” Step 2: For each habit, think of ways you might remove (or avoid) the prompt. If you can’t think of anything, that’s okay. Move on to the next step. Step 3: For each habit, think of ways to make it harder to do (ability). Step 4: For each habit, think of ways to reduce your motivation. Step 5: For each habit, select your best solution from steps 2, 3, and 4. Extra Credit: Put your solution into practice.

I happened to look over and found Amos leaning against the counter, looking way too introspective. “What?” I asked him, popping the tab on my own soda and taking a sip. The boy shook his head. “You can tell me anything, Little Sting, and I can tell you want to.” That seemed to be enough for him. “Are you flirting with my dad?” he straight-up asked. I almost spit the soda out. “No…?” He blinked. “No?” “Maybe?” Amos raised an eyebrow. It was my turn to blink. “Yes, okay. Yes. But I flirt with everyone. Men and women. Children. You should see me around pets. I used to have a fish, and I sweet-talked her too. Her name was Gretchen Wiener. I miss her.” She had passed away a few years ago, but I still thought about her from time to time. She’d been a good travel companion. Not fussy at all. That had the teenager’s cheeks going puffy for a second. He fucking liked me. I knew it. “Does it bother you if I flirt with your dad?” I paused. “Would it bother you if I liked him?” That wasn’t the best word to describe it, but it was the simplest. That got him to scoff. “No! I’m sixteen not five.” “But you’re still his wittle baby, Am. And my feelings won’t be hurt”—that was a lie, they would be—“if you weren’t okay with it. You’re my friend too. Just like your dad. I don’t want to make things weird.” The kid gave me a disgusted expression that made me laugh. “I don’t care. We already talked about it anyway.” “You did?

Meehan paused, and watched Bernie gulp down a big swig of diet soda. Then Bernie said, “I got the chauffeur.” “You do? Why didn't you say?” “I just did,” Bernie said. “Bob Clarence. You know him?” “I don't think so.” “He's a driver,” Bernie said. “Terrific. Nerves of steel. Never drives away from the bank without the people he brought there.” “Good man.” “And the thing about him is,” Bernie said, “he's already got a chauffeur suit. See, that's the way he sets up, a lot of the time, to do the job. You see a car in front of the jewelry store, motor running, you say, ‘Hey, what's goin' on?’ Then you see the guy in the chauffeur suit at the wheel, you say, ‘Oh.’ Like you know something.” “This guy sounds great,” Meehan said. “He is,” Bernie said. “I'll call him when we get back to the city, see if he's available Wednesday.” “Then call me at the motel.” “Will do.” Bernie grinned. “And here's the best part, given who we're dealing with here.” “Yeah?” “Bob's black,” Bernie said. Meehan grinned like a carp. “You are gonna make Clendon Burnstone IV very happy,” he said. “For a little while,” Bernie said.

English read: Dates—best price. Cold Bebsi. “Bebsi?” I asked. “Pepsi,” Walt said. “I read about that on the Internet. There’s no ‘p’ in Arabic. Everyone here calls soda Bebsi.” “So you have to have Bebsi with your bizza?” “Brobably.

Once upon a time, there was a little girl. She lived in a town four hours away from here, in a house on a street named Daisy Lane. She had a mother and a father and her own room and a TV and sometimes could stay up late to watch movies on the weekend if she ate all her dinner. She had a cat and three best friends and wanted to work with dolphins. She had posters of them on her walls, and her computer screen saver was one, a dolphin with warm eyes and a sweet grin gleaming out at you. All her stuffed animals, except for the stupid ones her grandparents gave her, were dolphins. One day she went to the aquarium. She wore blue jeans, a white shirt (no logos, no designs), and sneakers (white, with white socks). She went with her fifth-grade class, and since it was three days before her 10th birthday, she thought her friends would let her sit by the window on the bus. They didn't. And when they got to the aquarium, there weren't any dolphins and her friends got mad because she wouldn't loan them her lip gloss; it was new, it tasted like cream soda, and she didn't want to share. She was a selfish little girl. She paid for it.

At times baking soda and yeast were not to be had. Individuals were issued rations, including flour, to utilize as best they could. Because of lack of equipment, especially when men were on the march, bread-making was sometimes accomplished in the manner described by Timothy Mitchell, writing home to southwest Virginia from Tennessee: “Our flour we make up in an oil cloth, back of a dirty shirt, or towel; roll it ’round a stick and hold it before the fire.” [26]

Easy Ways To Make Your Favorite Foods Healthier So you have decided that it is time to eat healthy. The only thing you know is that it's hard to change something that you have been doing all your life. The tips that you will find in this article will help you lead a nutritious life and to keep with it. To avoid eating too much food at mealtime when dieting, use smaller plates, bowls and cups. It is instinct to fill up your plate so if you use smaller dishes, you will eat less food. Your mind will also let your stomach know you are full since you see a full plate when eating. A great nutritional tip is to subscribe to a magazine devoted to nutrition. There are plenty of publications out there that offer interesting recipes, as well as, the latest information regarding health and nutrition. Having a nutrition magazine like this, can make cooking at home, a lot more exciting. To stay away from sodas and other sugary drinks, you need to find an alternative. It is natural to have cravings for something sweet: why not try fruit juice? Or better yet, mix fruit juice and water. Buy some oranges and squeeze them yourself. You can do the same with a lot of fruits, and combine different kind of juices for flavor. Try buying your fruits and vegetables at a farmer's market near you. Not only do locally-grown foods have a minimal impact on the environment, but they are also better for you, since small farms generally use less harmful chemicals. It's fun to walk around and sample all the delicious fruits and vegetables. Converse with the farmers to ensure you know exactly where and how the food was produced. A good nutrition tip is to stay away from muffins and bagels when you're eating breakfast. Muffins and bagels tend to be high in sugar, and their glycemic index is pretty high. This means that they'll more than likely be stored as fat. Try eating oatmeal instead. Salad is one of the best things that you can put into your body, and can limit the amount of fat that you consume. Instead of eating a hearty meal that is filled with calories and carbohydrates, eat a salad. This will go a long way in your quest for the perfect body. If you are a big coffee drinker, try switching to decaf coffee. Decaf coffee is low in calories and can help you with your coffee cravings. If you need to add items to your coffee, such as sugar or milk, be sure to use the healthiest options available: for example, skim milk or sugar substitute. Liven up your homemade omelet, by including fresh or frozen vegetables. Omelets have an irresistible attraction when they contain fresh or frozen vegetables. Vegetables add interest, as well as, texture, color, flavor and vital nutrients. Just slice some up, saute and then add them to the omelet just before you flip and close it up. As you can see with these tips, switching over to a nutritious lifestyle is not as hard as it first seems. With the simple ideas presented in this article, you will be able to live a healthy and nutritious life. So no matter what kinds of foods you were eating before, if you follow these tips, you will succeed.

[T]he upheavals [of artificial intelligence] can escalate quickly and become scarier and even cataclysmic. Imagine how a medical robot, originally programmed to rid cancer, could conclude that the best way to obliterate cancer is to exterminate humans who are genetically prone to the disease.” —NICK BILTON, tech columnist, The New York Times

Aloha Quick Bread "My family’s favorite recipe." Serving: 1 loaf. | Prep: 15m | Ready in: 01h35m Ingredients • 1/2 cup butter, softened • 1 cup sugar • 2 large eggs • 1 cup mashed ripe bananas (about 2 medium) • 1/4 cup whole milk • 1 tbsp. grated orange zest • 1 tsp. vanilla extract • 1/2 tsp. almond extract • 2 cups all-purpose flour • 1 tsp. baking soda • 1/2 tsp. salt • 1 cup sweetened shredded coconut • 1/2 cup chopped nuts • 1/2 cup crushed pineapple, drained Direction • Preheat an oven to 350°F. Cream sugar and butter in bowl. One by one, add eggs, beating well after every addition; beat extracts, orange zest, milk and banana in. • Mix salt, baking soda and flour; add to the creamed mixture till just moist. Fold pineapple, nuts and coconut in. Remove to a 9x5-in. greased loaf pan. • Bake till an inserted toothpick in middle exits clean for 1 hour 20 minutes; before transferring from pan onto wire rack, cool for 10 minutes. Nutrition Information

The sign was spray-painted in Arabic and English, probably from some attempt by the farmer to sell his wares in the market. The English read: Dates – best price. Cold Bebsi. ‘Bebsi?’ I asked. ‘Pepsi,’ Walt said. ‘I read about that on the Internet. There’s no “p” in Arabic. Everyone here calls soda Bebsi.’ ‘So you have to have Bebsi with your bizza?’ ‘Brobably.

Gingerbread Houses Recipe by Ava Miles’ Great-great Grandma Miles, circa 1900 Baked by Abbie Maven at Christmas Gingerbread Cream these two ingredients: 1 cup butter 1 cup sugar Add the following: ½ cup hot coffee ¾ cup molasses 5 cups flour 1 tsp. salt 1 tsp. soda ¼ tsp. nutmeg 1 ½ tsp. ginger ½ tsp. cloves Mix the ingredients. Chill for at least 1 hour. Overnight is best.  Icing 4 egg whites 5 cups sifted powdered sugar Beat the egg whites until stiff and slowly add the powdered sugar. Keep the mixture covered when not using since the icing dries quickly. House Dimensions Roll the dough onto a lightly floured surface.

Truth: my mom does not look dumpy. She and I wear the same size jeans. She is a tiny rocket ship that runs on love and worry. But I can’t convince her of this, so we compromise on black pants. “My friend told me men like boots. But I think boots are workin’ it too much, right?” I was immediately reminded of when I was eleven and my best friend told me that boys like it when you drink from a straw at the far corner of your mouth. For years, any visit to the mall food court was a chance for my soda-straw act. I don’t know what look I was going for—maybe “sexy dental patient”—or who my target audience was—Dr Pepper?—but it failed. Trying to be seductive with a cheap plastic straw is workin’ it too much. Anyway, I said, “Boots are fine. You’re supposed to work it a little, it’s a date!

Are you Russian?” “To the core.” “Well then, let me say at the outset that I am positively enamored with your country. I love your funny alphabet and those little pastries stuffed with meat. But your nation’s notion of a cocktail is rather unnerving. . . .” “How so?” The captain pointed discreetly down the bar to where a bushy-eyebrowed apparatchik was chatting with a young brunette. Both of them were holding drinks in a striking shade of magenta. “I gather from Audrius that that concoction contains ten different ingredients. In addition to vodka, rum, brandy, and grenadine, it boasts an extraction of rose, a dash of bitters, and a melted lollipop. But a cocktail is not meant to be a mélange. It is not a potpourri or an Easter parade. At its best, a cocktail should be crisp, elegant, sincere—and limited to two ingredients.” “Just two?” “Yes. But they must be two ingredients that complement each other; that laugh at each other’s jokes and make allowances for each other’s faults; and that never shout over each other in conversation. Like gin and tonic,” he said, pointing to his drink. “Or bourbon and water . . . Or whiskey and soda . . .” Shaking his head, he raised his glass and drank from it. “Excuse me for expounding.” “That’s quite all right.” The

Grumpy Cutter’s Flaky Square Buttermilk Biscuits 3 cups of all-purpose flour 2 Tbsp sugar 1 tsp salt 4 tsp baking powder ½ tsp baking soda 2 sticks of butter, frozen (16 Tbsps) 1½ cups of buttermilk Preheat oven to 400°F. Prepare a baking sheet with a light spray of oil or cover with parchment. In a bowl, stir together all the dry ingredients: flour, sugar, salt, baking powder, baking soda. Grate the two sticks of butter and add to the dry ingredient mixture. Gently combine until the butter particles are coated. Next add the buttermilk and briefly fold it in. Transfer this dough to a floured spot for rolling and folding. Shape the dough into a square; then roll it out into a larger rectangle. Fold by hand into thirds using a bench scraper. Press the dough to seal it. Use the bench scraper to help shape the dough into flat edges. Turn it 90 degrees and repeat the process of rolling it out to a bigger rectangle and shaping it again. Repeat this process for a total of five times. The dough will become smoother as you go. After the last fold, and if time allows, wrap the dough in plastic wrap and let it rest in the fridge for 30 minutes. Otherwise, cut the remaining dough into squares and place 1 inch apart on the baking sheet. Brush the tops with melted butter. Bake at 400°F for 20 to 25 minutes. Let cool on a rack before serving—if you can wait that long. Tips to remember: • A buttermilk substitute can be made by adding one teaspoon vinegar to one and a half cups regular milk and letting it stand for a few minutes. • Handle the dough lightly—don’t overwork it. • Freeze the butter. It makes it easier to grate and distribute it throughout the dough. • For the very best results, your bowl and other utensils should be cold. • Rolling and folding the dough 5 times produces the flaky layers—again, don’t get too heavy handed. • Shaping the dough into a square and cutting it into squares avoids waste and rerolling (and overworking) the scraps. • If time allows, let the dough rest for 30 minutes wrapped in plastic wrap in the fridge before you cut into squares. This helps them rise tall in the oven without slumping or sliding. Makes about a dozen biscuits.

Orchard stores advertising cherries and apples, fresh baked goods, gifts appeared along the road. Some promised the best cider donuts or cherry pie, others had outdoor activities where children could burn off some energy, and yet others offered to let you pick your own cherries when the season started. As they approached a store offering a wide selection of samples, Isaac pulled into the parking lot. It seemed like a good time to stretch their legs and grab a snack at the same time. "Let's see what we've gotten ourselves into, Barracuda," Isaac said. He stepped onto the gravel parking lot, the rocks shifting under his flip-flops. Minivans, SUVs, and cars, many bearing out-of-state plates, filled the lot. Inside the store, freezers contained frozen cherries, apple juice from last season, and pies. Fresh baked goods lined shelves, and quippy signs hung from the walls that said things like IF I HAD KNOWN GRANDKIDS WERE SO MUCH FUN, I WOULD HAVE HAD THEM FIRST and I ENJOY A GLASS OF WINE EACH NIGHT FOR THE HEALTH BENEFITS. THE REST ARE FOR MY WITTY COMEBACKS AND FLAWLESS DANCE MOVES. Bass slid his hand into Isaac's as they walked around the store, staying close to him as they sampled pretzels with cherry-studded dips and homemade jams. A café sold freshly roasted Door County-brand coffee and cherry sodas made with Door County cherry juice. In the bakery area, Isaac picked up a container of apple turnovers still warm from the oven- they would be a tasty breakfast in their motel room tomorrow.

DOC’S BRAN-OATMEAL-RAISIN COOKIES Preheat oven to 350 degrees F., rack in the middle position. ¾ cup raisins (either regular or golden, your choice) ¾ cup boiling water 1 cup white (granulated) sugar ½ cup brown sugar (pack it down when you measure it) ¾ cup (1 and ½ sticks, 6 ounces) salted butter, softened to room temperature 2 large eggs ½ teaspoon salt 1 teaspoon baking soda 1 teaspoon ground cinnamon ¼ teaspoon grated nutmeg (freshly grated is best) 1 teaspoon vanilla extract 2 cups all-purpose flour (pack it down in the cup when you measure it) 1 and ½ cups dry quick oatmeal (I used Quaker Quick 1-Minute) 2 cups bran flake cereal Place ¾ cup of raisins in a 2-cup Pyrex measuring cup or a small bowl that can tolerate boiling water without cracking. Pour the ¾ cup boiling water over the raisins in the cup. Stir a bit with a fork so they don’t stick together, and then leave them, uncovered, on the counter to plump up. Prepare your cookie sheets by spraying them with Pam or another nonstick cooking spray, or lining them with parchment paper that you also spray with Pam or another nonstick cooking spray. Hannah’s 1st Note: This cookie dough is a lot easier to make if you use an electric mixer. Place the cup of white sugar in the bottom of a mixing bowl. Add the half-cup of brown sugar. Mix them together until they’re a uniform color. Place the softened butter in the mixer bowl and beat it together with the sugars until the mixture is nice and fluffy. Mix in the eggs, one at a time, beating after each addition. Add the salt, baking soda, cinnamon, nutmeg and vanilla extract. Beat until the mixture is smooth and well incorporated. On LOW speed, add the flour, one-half cup at a time, beating after each addition. Continue to beat until everything is well blended. Drain the raisins by dumping them in a strainer. Throw away any liquid that remains, then gently pat the raisins dry with a paper towel. With the mixer running on LOW speed, add the raisins to the cookie dough. With the mixer remaining on LOW speed, add the dry oatmeal in half-cup increments, mixing after each increment. Turn the mixer OFF, and let the dough rest while you prepare the bran flakes. Measure 2 cups of bran flake cereal and place them in a 1-quart freezer bag. Roll the bag up from the bottom, getting out as much air as possible, and then seal it with the bran flakes inside. Squeeze the bran flakes with your fingers, crushing them inside the bag. Place the bag on the counter and squash the bran flakes with your hands. Once they’re in fairly small pieces, take the bag over to the mixer. Turn the mixer on LOW speed. Open the bag and add the crushed bran flakes to your cookie dough, mixing until they’re well incorporated. Turn off the mixer, scrape down the sides of the bowl with a rubber spatula, and give the bowl a final stir by hand. Drop the dough by rounded Tablespoonfuls (use a Tablespoon from your silverware drawer, not one you’d use for measuring ingredients) onto your prepared cookie sheet. There should be 12 cookie dough mounds on every standard-size cookie sheet. Hannah’s 2nd Note: Lisa and I use a level 2-Tablespoon scooper to form these cookies down at The Cookie Jar. Bake Doc’s Bran-Oatmeal-Raisin Cookies at 350 degrees F. for 13 to 15 minutes, or until golden brown on top. Remove the cookies from the oven, and let them cool on the cookie sheets for 2 minutes. Then remove them to a wire rack to cool completely. Yield: 2 to 3 dozen delicious cookies, depending on cookie size. Hannah’s 3rd Note: Doc had to warn the Lake Eden Memorial Hospital cooks not to let the patients have more than two cookies. Since they contain bran and bran is an aid to the digestive system, patients who eat a lot of these cookies could be spending a lot of time in the little room with the porcelain fixtures.

Marjan chose a cream dress with a nice scooped collar, one that revealed her slender collarbones and neck. Instead of the high boots of the earlier evening, she slipped on a pair of tan leather pumps over her stocking-clad feet. With her hair tied back and her mother's ruby earrings, she felt just about ready. She took her best coat from the rack and opened the kitchen door. Julian looked at her hungrily as she stepped out of the back gate. "Breathless," he said, shaking his head. "That's what you do to me, Miss Aminpour. Leave me breathless.

Exploring THC Lean: A Sweet New Way to Enjoy Cannabis If you’re looking to elevate your cannabis experience, THC Lean is a game changer that has been gaining popularity among enthusiasts. This new product combines the joys of traditional cannabis consumption with the sweetness of syrup, creating a unique way to enjoy THC. What is THC Lean? THC Lean is a cannabis-infused syrup that can be mixed with your favorite beverages or consumed on its own. With its rich, syrupy texture, it offers a delicious alternative to smoking or vaping. Many users appreciate the ease of use and the ability to customize their dosing. Whether you’re looking to relax after a long day or enhance a social gathering, THC Lean provides a versatile option. How to Use THC Lean Using THC Lean is simple and fun. You can add it to various drinks, such as sodas, lemonades, or even cocktails, creating a flavorful twist that elevates your beverage experience. For those who prefer a more direct approach, it can be consumed straight from the bottle, making it convenient for on-the-go enjoyment. When trying THC Lean for the first time, it’s essential to start with a small dose to gauge your tolerance. As with any cannabis product, the effects can vary based on individual tolerance levels, so take your time to find the perfect amount for you. Why Choose THC Lean? Flavorful Experience: THC Lean is available in various flavors, allowing you to choose one that suits your taste. Whether you prefer fruity, sweet, or even herbal flavors, there’s a THC Lean syrup for you. Discreet Consumption: For those who want to enjoy cannabis without drawing attention, THC Lean provides a discreet option. It resembles regular syrup, making it easy to use in social settings without raising eyebrows. Customizable Dosing: One of the best features of THC Lean is the ability to control your dosage. This allows users to tailor their experience, whether they prefer a mild buzz or a more intense high. Conclusion In conclusion, THC Lean offers a delicious and versatile way to enjoy cannabis. With its sweet flavors and customizable dosing, it’s perfect for both newcomers and seasoned users alike. If you’re looking to try something new, consider adding THC Lean to your cannabis repertoire.