“
We all long for Eden, and we are constantly glimpsing it: our whole nature at its best and least corrupted, its gentlest and most human, is still soaked with the sense of exile.
”
”
J.R.R. Tolkien (The Letters of J.R.R. Tolkien)
“
You feel like you've lost your path. It's natural to be sad. It's alright to let those feelings wash over you, and give them time to soak into the earth. That's when things start to grow again.
”
”
Kay O'Neill (The Tea Dragon Tapestry (Tea Dragon, #3))
“
The first words that are read by seekers of enlightenment in the secret, gong-banging, yeti-haunted valleys near the hub of the world, are when they look into The Life of Wen the Eternally Surprised.
The first question they ask is: 'Why was he eternally surprised?'
And they are told: 'Wen considered the nature of time and understood that the universe is, instant by instant, recreated anew. Therefore, he understood, there is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, he said, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it.'
The first words read by the young Lu-Tze when he sought perplexity in the dark, teeming, rain-soaked city of Ankh-Morpork were: 'Rooms For Rent, Very Reasonable.' And he was glad of it.
”
”
Terry Pratchett (Thief of Time (Discworld, #26; Death, #5))
“
Creation is a nightmare spectacular taking place on a planet that has been soaked for hundreds of millions of years in the blood of all its creatures.
”
”
Ernest Becker (The Denial of Death)
“
The rain swirls over the trees and roofs of the town, and the parched earth soaks it up, exuding a fragrance that comes only once in a year, the fragrance of quenched earth, the most exhilarating of all smells.
”
”
Ruskin Bond (Delhi Is Not Far)
“
It’s not possible to live twenty-four hours a day soaked in the immediate awareness of one’s sex. Gendered self-consciousness has, mercifully, a flickering nature.
”
”
Denise Riley (Am I That Name?: Feminism And The Category Of Women In History)
“
Nakata let his body relax, switched off his mind, allowing things to flow through him. This was natural for him, something he'd done ever since he was a child, without a second thought. Before long the borders of his consciousness fluttered around, just like the butterflies. Beyond these borders lay a dark abyss. Occasionally his consciousness would fly over the border and hover over that dizzying black crevasse. But Nakata wasn't afraid of the darkness or how deep it was. And why should he be? That bottomless world of darkness, that weighty silence and chaos, was an old friend, a part of him already. Nakata understood this well. In that world there was no writing, no days of the week, no scary Governor, no opera, no BMWs. No scissors, no tall hats. On the other hand, there was also no delicious eel, no tasty bean-jam buns. Everything is there, but there are no parts. Since there are no parts, there's no need to replace one thing with another. No need to remove anything, or add anything. You don't have to think about difficult things, just let yourself soak it all in. For Nakata, nothing could be better.
”
”
Haruki Murakami (Kafka on the Shore)
“
Certainly there was an Eden on this very unhappy earth. We all long for it, and we are constantly glimpsing it: our whole nature at its best and least corrupted, its gentlest and most humane, is still soaked with the sense of ‘exile.
”
”
J.R.R. Tolkien (The Letters of J.R.R. Tolkien)
“
The explosion had come during a dinner party, and the sight of most of us in dress clothes, now soaked and ripped as we huddled inside a raft, was a grim reminder of how little the natural world cares for our plans.
”
”
Mitch Albom (The Stranger in the Lifeboat)
“
When the finally pulled apart, Rishi's mouth tingling still, Dimple smiled shyly and looked down at their hands, entwined between them on the bench. "So," she said softly. "That was unexpected."
He leaned over and kissed her forehead, like it was the most natural thing to do. Was this going to be their thing now, casual kissing? He hoped so. "Unexpected but awesome." Rishi paused. "Right?"
She laughed and looked up at him. "Definitely."
He grinned, his heart soaked in happy.
”
”
Sandhya Menon (When Dimple Met Rishi (Dimple and Rishi, #1))
“
He couldn’t look back at the children. He couldn’t think of it. All he could do was watch the eyes of his wife.
He pulled her to him, her body soft, her skin warm. She was life, she was his. He took her lips and tasted his freedom once more. The subtle tenderness. The hope hidden in joined breath. He took it into himself. Soaking in the peace that came with it.
And even as the rustling began he felt still, he felt calm. Scratching and scrapping within the stones, and the rustle of wings. But all Eli knew was the nature of love.
”
”
Rachel A. Marks (Distant Passages: More of the Best Short Stories and Poetry from Double-edged Publishing)
“
When the rain is on my lips
And I shiver from the cold
Thinking about life
Its ups and downs
And being a melancholic
I take a note
Of the nature's crying its tears
Making the day seem gray
And unexcited
But how much life the rain brings
To what is hidden beneath the surface
So whenever I cry
And the cold of people's words
Or actions
Causing me shiver
I vision myself standing in the rain
Bringing my roots to life
I am not afraid anymore
Of getting soaking wet
I stand my ground!
But please nature
Don't let me drown, make me beautiful!
”
”
Veronika Jensen
“
Sometimes it took death for me to see life, don't live with regrets keep your head high.
In a world filled with beauty I don't want to blink twice; soak up every moment because you can't stop time.
”
”
Puerto Rican Princess
“
Not to grow up properly is to retain our 'caterpillar' quality from childhood (where it is a virtue) into adulthood (where it becomes a vice). In childhood our credulity serves us well. It helps us to pack, with extraordinary rapidity, our skulls full of the wisdom of our parents and our ancestors. But if we don't grow out of it in the fullness of time, our caterpillar nature makes us a sitting target for astrologers, mediums, gurus, evangelists and quacks. The genius of the human child, mental caterpillar extraordinary, is for soaking up information and ideas, not for criticizing them. If critical faculties later grow it will be in spite of, not because of, the inclinations of childhood. The blotting paper of the child's brain is the unpromising seedbed, the base upon which later the sceptical attitude, like a struggling mustard plant, may possibly grow. We need to replace the automatic credulity of childhood with the constructive scepticism of adult science.
”
”
Richard Dawkins (Unweaving the Rainbow: Science, Delusion and the Appetite for Wonder)
“
The world is in some essential sense a construct. Human knowledge is radically interpretive. There are no perspective-independent facts. Every act of perception and cognition is contingent, mediated, situated, contextual, theory-soaked. Human language cannot establish its ground in an independent reality. Meaning is rendered by the mind and cannot be assumed to inhere in the object, in the world beyond the mind, for that world can never be contacted without having already been saturated by the mind's own nature. That world cannot even be justifiably postulated. Radical uncertainty prevails, for in the end what one knows and experiences is to an indeterminate extent a projection.
”
”
Richard Tarnas (The Passion of the Western Mind: Understanding the Ideas that Have Shaped Our World View)
“
Thank the gods I did not have to sleep. Every minute I must wash and boil and clean and scrub and put to soak. Yet how could I do that, when every minute he also needed something, food and change and sleep? That last I had always thought the most natural thing for mortals, easy as breathing, yet he could not seem to do it. However I wrapped him, however I rocked and sang, he screamed, gasping and shaking until the lions fled, until I feared he would do himself harm. I made a sling to carry him, so he might lie against my heart. I gave him soothing herbs, I burned incenses, I called birds to sing at our windows. The only thing that helped was if I walked—walked the halls, walked the hills, walked the shore. Then at last he would wear himself out, close his eyes, and sleep.
”
”
Madeline Miller (Circe)
“
Another explanation for the failure of logic and observation alone to advance medicine is that unlike, say, physics, which uses a form of logic - mathematics - as its natural language, biology does not lend itself to logic. Leo Szilard, a prominent physicist, made this point when he complained that after switching from physics to biology he never had a peaceful bath again. As a physicist he would soak in the warmth of a bathtub and contemplate a problem, turn it in his mind, reason his way through it. But once he became a biologist, he constantly had to climb out of the bathtub to look up a fact.
”
”
John M. Barry (The Great Influenza: The Story of the Deadliest Pandemic in History)
“
It slammed into me so hard it nearly knocked me from my feet. At the same time, it felt completely natural. Inevitable. Simple.
I loved her.
My eyes dropped closed, savoring the truth soaking my body, my nerves thrilling in excitement while my heat beat with a steady content.
I loved her.
”
”
A.L. Jackson
“
I took another road, past the old sugar works and the water wheel that had not turned for years. I went to parts of Coulibri that I had not seen, where there was no road, no path, no track. And if the razor grass cut my legs and arms I would think 'It's better than people.' Black ants or red ones, tall nests swarming with white ants, rain that soaked me to the skin - once I saw a snake. All better than people.
Better, better, better than people.
”
”
Jean Rhys (Wide Sargasso Sea)
“
The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stay
connected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength.
I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment.
We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak).
If we are aware, we can be realistic yet postive, and we can properly focus our intentions.
Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering.
We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything.
Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.
”
”
Jay Woodman
“
When I think of it as happening to somebody else, it seems that the idea of me soaked to the skin, surrounded by countless driving streaks of silver, and moving through when I completely forget my material existence, and view myself from a purely objective standpoint, can I, as a figure in a painting, blend into the beautiful harmony of my natural surroundings. The moment, however, I feel annoyed because of the rain, or miserable because my legs are weary because of the rain, or miserable because my legs are weary with walking, then I have already ceased to be a character in a poem, or a figure in a painting, and I revert to the uncomprehending, insensitive man in the street I was before. I am then even blind to the elegance of the fleeting clouds; unable even to feel any bond of sympathy with a falling petal or the cry of a bird, much less appreciate the great beauty in the image of myself, completely alone, walking through the mountains in spring.
”
”
Natsume Sōseki (The Three-Cornered World)
“
Do not simply pay attention to the life, because the nature consists on different colors, if you entered into the colors they will soak you in a color which it is not your color.
”
”
Kamaran Ihsan Salih
“
SOAK UP with your senses the nature of this world. Leave nothing to chance, breathe it all in.
This is life!
”
”
Kelly Martin
“
The earth was thirsty, with the memories of trees long cut, and it’s surface hardened, that long since rain soaked.
”
”
Meeta Ahluwalia
“
Rambo was, naturally, some kind of terrier-based mutt that weighed about five pounds soaking wet. The name had given him a Napoleon complex, complete with territorial issues.
”
”
Tana French (Faithful Place)
“
One alchemist observed that in the prima materia there is a certain intractable amount of terra damnata (accursed earth) that defies all efforts at transformation and must be rejected. Not all dark impulses lend themselves to redemption; certain ones, soaked in evil, cannot be allowed to break loose and must be severely repressed. What is against nature, against the instincts, has to be stopped by main force and eradicated. The expression "assimilation of the shadow" is meant to apply to childish, primitive, undeveloped sides of one's nature, depicted in the image of the child or the dog or the stranger. But there are deadly germs that can destroy the human being and must be resisted, and their presence means that one must be hard from time to time and not accept everything that comes up from the unconscious.
”
”
Marie-Louise von Franz (The Interpretation of Fairy Tales: Revised Edition (C. G. Jung Foundation Books Series))
“
Grass on domestic lawns wants to do what wild grasses do in nature—namely, grow to a height of about two feet, flower, turn brown, and die. To keep it short and green and continuously growing means manipulating it fairly brutally and pouring a lot of stuff onto it. In the western United States about 60 percent of all the water that comes out of taps for all purposes is sprinkled on lawns. Worse still are the amounts of herbicides and pesticides—seventy million pounds of them a year—that are soaked into lawns. It is a deeply ironic fact that for most of us keeping a handsome lawn is about the least green thing we do.
”
”
Bill Bryson (At Home: A Short History of Private Life)
“
She reads the letter again, soaking in the ink, scouring the words and the space between for answers and finding none. Something wafts off the paper, like a draft. She brings the letter to her nose. It is summer, and yet, the parchment smells of autumn, brittle and dry, that narrow season when nature withers and dies, when the windows are shuttered and the furnaces belch smoke and winter waits like a promise, just out of sight.
”
”
Victoria Schwab (Gallant)
“
He was inside her, not just her soaked pussy, but in all the complex turbulent and dark mazes that were Marguerite. He wanted to be there forever, wanted to keep her safe and unafraid, give her pleasure and happiness.
”
”
Joey W. Hill (Mirror of My Soul (Nature of Desire, #4))
“
It is Life’s nature to, at some point, hang you at the edge of a precipice. You will find the darkness suffocating and the pain unbearable. What do you do, when you don’t know what to do? Well, in such times, think deeply about two aspects that you don’t normally consider: 1. Your Life is a gift that has been given to you without your even asking for it. 2. There are many who don’t have what you always take for granted. So, don’t complain. Be grateful. And watch how gratitude soaks your Life in abundance!
”
”
AVIS Viswanathan
“
Allow the beauty of creation to soak deep within our souls with eye candy such as mountain or lake or ocean or countryside or forest. It reminds us how small we are and how utterly magnificent God is, and that makes His love for us all the more breathtaking.
”
”
Laura Thomas
“
The pale morning sun filters through the forest canopy around us. I imagine my dewy rosebush soaking it up, photosynthesizing like crazy. The coo of a mourning dove echoes, somehow soothing my heart. Sometimes I feel so entangled with the West Virginia seasons, it's like I'm breathing through them.
”
”
Heather Day Gilbert (Trial by Twelve (A Murder in the Mountains #2))
“
The doctor's wife was not particularly keen on the tendency of proverbs to preach, nevertheless something of this ancient lore must have remained in her memory, the proof being that she filled two of the bags they had brought with beans and chick peas, Keep what is of no use at the moment, and later you will find what you need, one of her grandmothers had told her, the water in which you soak them will also serve to cook them, and whatever remains from the cooking will cease to be water, but will have become broth. It is not only in nature that from time to time not everything is lost and something is gained.
”
”
José Saramago (Blindness)
“
If the roar of a wave crashes beyond your campsite, you might call that adventure. When coyotes howl outside your tent--that may be adventure. While you’re sweating like a horse in a climb over a 12,000 foot pass, that’s adventure. When a howling headwind presses your lips against your teeth, you’re facing a mighty adventure. If you’re pushing through a howling rainstorm, you’re soaked in adventure. But that’s not what makes an adventure. It’s your willingness to struggle through it, to present yourself at the doorstep of Nature. That creates the experience. No more greater joy can come from life than to live inside the ‘moment’ of an adventure. It may be a momentary ‘high’, a stranger that changes your life, an animal that delights you or frightens you, a struggle where you triumphed, or even failed, yet you braved the challenge. Those moments present you uncommon experiences that give your life eternal expectation. That’s adventure!
”
”
Frosty Wooldridge (How to Live a Life of Adventure: The Art of Exploring the World)
“
Mason prefers to switch over to Tea, when it is Dixon’s turn to begin shaking his head. “Can’t understand how anyone abides that stuff.” “How so?” Mason unable not to react. “Well, it’s disgusting, isn’t it? Half-rotted Leaves, scalded with boiling Water and then left to lie, and soak, and bloat?” “Disgusting? this is Tea, Friend, Cha,— what all tasteful London drinks,— that,” pollicating the Coffee-Pot, “is what’s disgusting.” “Au contraire,” Dixon replies, “Coffee is an art, where precision is all,— Water-Temperature, mean particle diameter, ratio of Coffee to Water or as we say, CTW, and dozens more Variables I’d mention, were they not so clearly out of thy technical Grasp,— ” “How is it,” Mason pretending amiable curiosity, “that of each Pot of Coffee, only the first Cup is ever worth drinking,— and that, by the time I get to it, someone else has already drunk it?” Dixon shrugs. “You must improve your Speed . . . ? As to the other, why aye, only the first Cup’s any good, owing to Coffee’s Sacramental nature, the Sacrament being Penance, entirely absent from thy sunlit World of Tay,— whereby the remainder of the Pot, often dozens of cups deep, represents the Price for enjoying that first perfect Cup.” “Folly,” gapes Mason. “Why, ev’ry cup of Tea is perfect . . . ?” “For what? curing hides?
”
”
Thomas Pynchon (Mason & Dixon)
“
Castor beans’ seed hulls must be removed by soaking 1-4 oz. of the beans in 12-36 oz. of distilled water with 4-6 tablespoons of NaOH or 6-8 ts. of commercial lye (the beans’ natural buoyancy requiring here that they be weighted down with marbles, sterilized gravel, or low-value coins combined and tied in an ordinary Trojan condom).
”
”
David Foster Wallace (Oblivion: Stories)
“
The more I read the Bible and see the picture of the Christian man, the more I understand the nature of sin and life in this world, and what God has done for me in Christ, then the more I shall desire the things of God and hate the other. So I suggest that the best practical step is to read God's word, and to be thoroughly soaked in it.
”
”
D. Martyn Lloyd-Jones
“
Test-taking ranked among Coriolanus's greatest talents, and he felt the familiar rush of excitement as he opened the cover of his booklet. He loved the challenge, and his obsessive nature meant almost instant absorption into the mental obstacle course. Three hours later, sweat-soaked, exhausted, and happy, he handed in his booklet and went to the mess hall for ice. He sat in the strip of shade his barrack provided, rubbing the cubes over his body and reviewing the questions in his head. The ache of losing his university career returned briefly, but he pushed it away with thoughts of becoming a legendary military leader like his father. Maybe this had been his destiny all along.
”
”
Suzanne Collins (The Ballad of Songbirds and Snakes (The Hunger Games, #0))
“
If you need to visualize the soul, think of it as a cross between a wolf howl, a photon, and a dribble of dark molasses. But what it really is, as near as I can tell, is a packet of information. It’s a program, a piece of hyperspatial software designed explicitly to interface with the Mystery. Not a mystery, mind you, the Mystery. The one that can never be solved.
To one degree or another, everybody is connected to the Mystery, and everybody secretly yearns to expand the connection. That requires expanding the soul. These things can enlarge the soul: laughter, danger, imagination, meditation, wild nature, passion, compassion, psychedelics, beauty, iconoclasm, and driving around in the rain with the top down. These things can diminish it: fear, bitterness, blandness, trendiness, egotism, violence, corruption, ignorance, grasping, shining, and eating ketchup on cottage cheese.
Data in our psychic program is often nonlinear, nonhierarchical, archaic, alive, and teeming with paradox. Simply booting up is a challenge, if not for no other reason than that most of us find acknowledging the unknowable and monitoring its intrusions upon the familiar and mundane more than a little embarrassing.
But say you’ve inflated your soul to the size of a beach ball and it’s soaking into the Mystery like wine into a mattress. What have you accomplished? Well, long term, you may have prepared yourself for a successful metamorphosis, an almost inconceivable transformation to be precipitated by your death or by some great worldwide eschatological whoopjamboreehoo. You may have. No one can say for sure.
More immediately, by waxing soulful you will have granted yourself the possibility of ecstatic participation in what the ancients considered a divinely animated universe. And on a day to day basis, folks, it doesn’t get any better than that.
”
”
–Tom Robbins, from “You gotta have soul”, Esquire, October 1993
“
In interviews with riders that I've read and in conversations that I've had with them, the same thing always comes up: the best part was the suffering. In Amsterdam I once trained with a Canadian rider who was living in Holland. A notorious creampuff: in the sterile art of track racing he was Canadian champion in at least six disciplines, but when it came to toughing it out on the road he didn't have the character.
The sky turned black, the water in the ditch rippled, a heavy storm broke loose. The Canadian sat up straight, raised his arms to heaven and shouted: 'Rain! Soak me! Ooh, rain, soak me, make me wet!'
How can that be: suffering is suffering, isn't it?
In 1910, Milan—San Remo was won by a rider who spent half an hour in a mountain hut, hiding from a snowstorm. Man, did he suffer!
In 1919, Brussels—Amiens was won by a rider who rode the last forty kilometers with a flat front tire. Talk about suffering! He arrived at 11.30 at night, with a ninety-minute lead on the only other two riders who finished the race. The day had been like night, trees had whipped back and forth, farmers were blown back into their barns, there were hailstones, bomb craters from the war, crossroads where the gendarmes had run away, and riders had to climb onto one another's shoulders to wipe clean the muddied road signs.
Oh, to have been a rider then. Because after the finish all the suffering turns into memories of pleasure, and the greater the suffering, the greater the pleasure. That is Nature's payback to riders for the homage they pay her by suffering. Velvet pillows, safari parks, sunglasses: people have become woolly mice. They still have bodies that can walk for five days and four nights through a desert of snow, without food, but they accept praise for having taken a one-hour bicycle ride. 'Good for you.' Instead of expressing their gratitude for the rain by getting wet, people walk around with umbrellas. Nature is an old lay with few suitors these days, and those who wish to make use of her charms she rewards passionately.
That's why there are riders.
Suffering you need; literature is baloney.
”
”
Tim Krabbé (The Rider)
“
When they finally pulled apart, Rishi’s mouth tingling still, Dimple smiled shyly and looked down at their hands, entwined between them on the bench. “So,” she said softly. “That was unexpected.” He leaned over and kissed her forehead, like it was the most natural thing to do. Was this going to be their thing now, casual kissing? He hoped so. “Unexpected but awesome.” Rishi paused. “Right?” She laughed and looked up at him. “Definitely.” He grinned, his heart soaked in happy.
”
”
Sandhya Menon (When Dimple Met Rishi (Dimple and Rishi, #1))
“
Hollin was still sitting with Levitas’s head in his lap, a bucket now beside him; he was squeezing water from a clean cloth into the dragon’s open mouth. He looked at Rankin without bothering to hide his contempt, but then he bent over and said, “Levitas, come along now; look who’s come.”
Levitas’s eyes opened, but they were milky and blind. “My captain?” he said uncertainly.
Laurence thrust Rankin forward and down onto his knees, none too gently; Rankin gasped and clutched at his thigh, but he said, “Yes, I am here.” He looked up at Laurence and swallowed, then added awkwardly, “You have been very brave.” There was nothing natural or sincere in the tone; it was as ungraceful as could be imagined.
But Levitas only said, very softly, “You came.” He licked at a few drops of water at the corner of his mouth. The blood was still welling sluggishly from beneath the dressing, thick enough to slightly part the bandages one from the other, glistening and black. Rankin shifted uneasily; his breeches and stockings were being soaked through, but he looked up at Laurence and did not try to move away.
Levitas gave a low sigh, and then the shallow movement of his sides ceased. Hollin closed his eyes with one rough hand.
Laurence’s hand was still heavy on the back of Rankin’s neck; now he lifted it away, rage gone, and only tight-lipped disgust left. “Go,” he said. “We who valued him will make the arrangements, not you.” He did not even look at the man as Rankin left the clearing.
”
”
Naomi Novik (His Majesty's Dragon (Temeraire, #1))
“
We have plenty of natural springs in our area. The cool springs have the sweetest water you'll ever taste - hence the name of our town. And it's never too cold for a Montanan to sit in a natural hot spring, even if it means your wet hair turns into icicles."
Her hand rose to cover her mouth, and her eyes widened.
He laughed at her shocked expression.
Pamela lowered her hand.
"Hot springs outdoors? In the winter?"
"Hot springs feel down right good to soak in anytime, especially when the air's cold outside. The hot water soothes sore muscles and is good for what ails you. But I also have a river through my property. I've dammed up a spot that makes for a nice swimming hole when it's hot in the summer."
A blush rose in her cheeks, and she glanced to the side.
"Very refreshing," he teased, just to watch the pink deepen....
Pamela couldn't help the dreamy vision of bathing with him in a hot spring, touching each other as the snowflakes swirled around them. She let out a sigh. So romantic.
”
”
Debra Holland (Beneath Montana's Sky (Mail-Order Brides of the West, #0.5; Montana Sky, #0.5))
“
Rising thermals gyre silently over sun-soaked fields. I watch them strike the frigid currents arcing down from the north. Splashes of ice crystals mark each impact point. These intermingle and shred, then regroup again until the grow smooth and white and pliant like kneaded dough. My mind soars up through the lace of nascent clouds, past deeper shoals of stratus, accelerating steadily as the molecules spread apart, until it reaches the deepest pools of sky, the place where mares' tails flick and trail.
”
”
Ann Batterson
“
How To Detoxify Using Apple Cider Vinegar ACV detox Drink Always try and use organic apple cider vinegar that is raw, unprocessed and unfiltered. Use of any other types of apple cider vinegar like the processed and unfiltered ones is likely to be less effective. You can start the detoxification process by drinking two tablespoons of apple cider vinegar dissolved in water daily. ACV Tea Detox Drink Ingredients 1 tbsp of apple cider vinegar 2 tbsp of lemon juice 1 tsp of cinnamon 12 ounces of filtered water Honey to taste Dash of cayenne pepper Instructions Combine all the ingredients and consume immediately. For best results, drink three times a day. In case you feel that you have taken too much of apple cider vinegar and want a break from all that, you can also detoxify by soaking in a bath. ACV Detox Bath Add one cup of Apple cider vinegar and 1 cup of Epsom salts in your bath. Soak for twenty to thirty minutes to draw out toxins through your skin. This will relieve joints, aching and heal eczema and acne.
”
”
Apple Cider Vinegar (Apple Cider Vinegar For Weight Loss: How To Use ACV To Help Allergies, Lose Weight, And Detoxify Naturally)
“
But the same intellect can be sharpened if you allow it to soak in the other aspect of your mind—your awareness, chitta. If you want to reach your ultimate nature through the mind, you need to make the intellect truly discriminatory, in the ultimate sense. This does not mean dividing everything into good and bad, right and wrong, high and low, heaven and hell, sacred and profane. Instead, all it means is learning to discern the real from the illusory, what is existentially true from what is psychologically true.
”
”
Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
“
In recovery, we also put a great deal of emphasis on developing skills for stress management. As we have stated before, we are all subject to stress in our lives. We all consistently undergo the daily stresses of job or career, homemaking and maintaining relationships - many of us have developed healthy ways to mitigate the natural stress that comes with life. We take strenuous walks, enjoy long soaks in tubs of hot water, or schedule an evening out with friends when we feel the need for calm and peace and release.
”
”
Morteza Khaleghi
“
What do we mean by the lived truth of creation? We have to mean the world as it appears to men in a condition of relative unrepression; that is, as it would appear to creatures who assessed their true puniness in the face of the overwhelmingness and majesty of the universe, of the unspeakable miracle of even the single created object; as it probably appeared to the earliest men on the planet and to those extrasensitive types who have filled the roles of shaman, prophet, saint, poet, and artist. What is unique about their perception of reality is that it is alive to the panic inherent in creation: Sylvia Plath somewhere named God "King Panic." And Panic is fittingly King of the Grotesque. What are we to make of a creation in which the routine activity is for organisms to be tearing others apart with teeth of all types-biting, grinding flesh, plant stalks, bones between molars, pushing the pulp greedily down the gullet with delight, incorporating its essence into one's own organization, and then excreting with foul stench and gasses the residue. Everyone reaching out to incorporate others who are edible to him. The mosquitoes bloating themselves on blood, the maggots, the killerbees attacking with a fury and demonism, sharks continuing to tear and swallow while their own innards are being torn out-not to mention the daily dismemberment and slaughter in "natural" accidents of all types: the earthquake buries alive 70 thousand bodies in Peru, automobiles make a pyramid heap of over 50 thousand a year in the U.S. alone, a tidal wave washes over a quarter of a million in the Indian Ocean. Creation is a nightmare spectacular taking place on a planet that has been soaked for hundreds of millions of years in the blood of all its creatures. The soberest conclusion that we could make about what has actually been taking place on the planet for about three billion years is that it is being turned into a vast pit of fertilizer. But the sun distracts our attention, always baking the blood dry, making things grow over it, and with its warmth giving the hope that comes with the organism's comfort and expansiveness. "Questo sol m'arde, e questo m'innamore," as Michelangelo put it.
”
”
Ernest Becker (The Denial of Death)
“
Grass on domestic lawns wants to do what wild grasses do in nature–namely, grow to a height of about two feet, flower, turn brown and die. To keep it short and green and continuously growing means manipulating it fairly brutally and pouring a lot of stuff on to it. In the western United States about 60 per cent of all the water that comes out of taps for all purposes is sprinkled on lawns. Worse still are the amounts of herbicides and pesticides–70 million pounds of it a year–that are soaked into lawns. It is a deeply ironic fact that for most of us keeping a handsome lawn is about the least green thing we do.
”
”
Bill Bryson (At Home: A Short History of Private Life)
“
By the time I got to the terminal I was pouring sweat. But nothing abnormal. I tend to sweat heavily in warm climates. My clothes are soaking wet from dawn to dusk. This worried me at first, but when I went to a doctor and described my normal daily intake of booze, drugs and poison he told me to come back when the sweating stopped. That would be the danger point, he said—a sign that my body’s desperately overworked flushing mechanism had broken down completely. “I have great faith in the natural processes,” he said. “But in your case … well … I find no precedent. We’ll just have to wait and see, then work with what’s left.
”
”
Hunter S. Thompson (Fear and Loathing in Las Vegas)
“
A recent analysis of satellite imagery, for example, has shown that the total "constructed" area in the continental United States is now equal to the size of the state of Ohio. Never has so much of the Earth's surface been covered by materials designed to be impervious (concrete, pavement, buildings). These surfaces not only decrease the proportion of precipitation that soaks into the substrate to become groundwater, but also change the reflectivity, biological diversity, and carbon storage capacity of the land. Not all of these changes are necessarily bad, but they will interact in subtle and unpredictable ways with other environmental changes, both natural and human-induced.
”
”
Marcia Bjornerud (Reading The Rocks: The Autobiography of the Earth)
“
For many people today, gardening is about lawns and almost nothing else. In the United States lawns cover more surface area—fifty thousand square miles—than any single farm crop. Grass on domestic lawns wants to do what wild grasses do in nature—namely, grow to a height of about two feet, flower, turn brown, and die. To keep it short and green and continuously growing means manipulating it fairly brutally and pouring a lot of stuff onto it. In the western United States about 60 percent of all the water that comes out of taps for all purposes is sprinkled on lawns. Worse still are the amounts of herbicides and pesticides—seventy million pounds of them a year—that are soaked into lawns. It is a deeply ironic fact that for most of us keeping a handsome lawn is about the least green thing we do.
”
”
Bill Bryson (At Home: A Short History of Private Life)
“
It’s so cute, isn’t it?” Arianna said dreamily.
“Are we seeing the same creature? It’s like a demented goat with a bone growth.”
“You’re going to hurt its feelings! Now shut up and sit on the ground.”
I did as I was told, sticking my ankle out. “How is it going to heal me?” I asked, suddenly nervous. I pictured it licking my ankle and gagged. I could only imagine the diseases unicorn saliva had or what it carried around in its filthy, matted beard and hair.
Bleating reproachfully, it stared at me with its doleful, square-pupiled brown eyes.
“Oh, fine. Great, glorious unicorn, beloved of oblivious girls everywhere, please heal me. Now, if you don’t mind.”
With one last bat of its gunk-crusted eyelashes, it lowered its head and put its stubby horn against my ankle. I cringed, waiting for pain, but felt instead tingling warmth spread out, almost like having butterflies in my stomach. Only in my ankle. Butterflies . . . with rainbows.
The feeling of wholeness and well-being spread up my leg and into my entire body, and I couldn’t stop grinning. The forest was beautiful! The tree branches, naked against the brightening sky, held unimaginable wonders. The hard-packed dirt beneath me was a treasure trove of unrealized potential, lovely for what it could eventually give life to. I could sit out here forever and just enjoy nature. I was so happy! And rainbows! Why did I keep thinking of rainbows? Who cared! Rainbows were totally awesome!
And the unicorn! I beamed at it, reaching out my hand to stroke it. There was never a creature more beautiful, more majestic. I’d spend the rest of my life out here, and we’d prance around the forest, worship the sunlight, bathe in the moonlight, and . . .
I shook my head, scattering the idiotic warm fuzzies that had invaded. “Whoa,” I said, shoving the unicorn’s head away. “That’s enough of that.” I looked down at my ankle, which was now completely healed, not even a scar left. I fixed a stern look on the unicorn. “I am not going to frolic in an eternal meadow of sunshine and moonlight with you, you rotten little fink. But thanks.” I smiled, just enough to be nice without being too encouraging, and patted it quickly on the head.
I was going to soak that hand in bleach.
“Okay, let’s get out of here.” I stood, testing my ankle and relieved with the utter lack of pain. I still had an irrational desire to do an interpretive dance about rainbows, but it was a small price to pay for being healed.
”
”
Kiersten White (Endlessly (Paranormalcy, #3))
“
Oh! Schopenhauer alone had done the right thing! He did not intend to cure anything, offered the sick person no compensation, no hope; but his theory of pessimism was basically the great comforter of the chosen spirits, of all sublime souls. It revealed society as it is, it emphasized the innate stupidity of women, showed the beaten paths, saved people from disappointment, urged them to limit their hopes as much as possible, and if the strength is enough not to cherish any ...
These considerations relieved the duke of a heavy burden. This great German banished his shudder of thoughts and, through the points of contact between his two doctrines, brought him to the point where he could not forget this poetic and touching Catholicism in which he was raised and of which he had soaked in the essence in all pores in his youth.
”
”
Joris-Karl Huysmans (Against Nature)
“
But Alfonso was no mere historian. Living long before the modern divide into “two cultures”—the sciences and the humanities—he was a renaissance man avant la lettre, multifaceted and as committed to the sciences as to the arts, and it is here, above all, that the deepest roots of the image of the Wise King are revealed. Muslim models of rulership largely inspired his fascination with the “philosophy of nature,” especially with the related fields of astronomy, astrology, and magic. Some of these models were very old, harkening back to the golden days of the caliphate in Baghdad. There, in the ninth and tenth centuries, the caliphs of the Abbasid dynasty—anxious to soak up the ancient Greek learning of the Hellenistic world that they were conquering—had founded a school of translation that came to be known as the House of Wisdom.
”
”
Simon R. Doubleday (The Wise King: A Christian Prince, Muslim Spain, and the Birth of the Renaissance)
“
stand or sit and soak up nature, see, feel, hear and smell the environment and all that is in it. When you feel at peace and in tune with nature, please make the following affirmation: “I ____________ (your name) call on the Universe to witness my heartfelt thanks to Gaia our Mother, this planet Earth, for the abundance with which she surrounds us. With all my heart I humbly call on you the Earth Goddess to hear this affirmation. I love you, I respect you, and I will do everything in my power to nurture and protect you. Thank you, thank you, thank you. I am surrounded by your love and abundance always.” This affirmation should be spoken daily or as many times as you wish, whenever you wish. You may choose to place your hands on the ground, or hold a flower or tree, or even lay flat on the ground face down, as you do this. Affirmations are best spoken out loud,
”
”
Raym Richards (Spirit Guide: A New Life Guide)
“
Morning brought out a deeper sort of white from the changeless snows capping the peaks on either side of the valley, which, later, in the midday sun, would become blinding splinters. A pastoral bell echoed across the sky, dappled with flocks of small solid clouds, while unseen birds found themselves, yet again, unable to break their bondage to their two or four notes. The air was laced with the scent of water, stone, and the long-dead things that, darkly, were finding their way back to life deep under the dew-soaked dirt. During that unpopulated hour, the buildings ceased to be objects of artifice and industry to reveal the nature fossilized in them and come forth in their mineral presence. The breeze dissolved in stiller air; the treetops, so green they were black against the blue, stopped swaying. And for a moment, there was no struggle and all was at rest, because time seemed to have arrived at its destination.
Harold Vanner, 'Bonds
”
”
Hernan Diaz (Trust)
“
But my grandmother, in all weathers, even when the rain was coming down in torrents and Françoise had rushed the precious wicker armchairs indoors so that they should not have soaked, was to be seen pacing the desert rain-lashed garden, pushing back her disordered grey locks so that her forehead might be freer to absorb the health-giving draughts of wind and rain. She would say, "At last one can breathe!" and would trot up and down the sodden paths—too straight and symmetrical for her liking, owing to the want of any feeling for nature in the new gardener, whom my father had been asking all morning if the weather were going to improve—her keen, jerky little step regulated by the various effects wrought upon her soul by the intoxication of the storm, the power of hygiene, the stupidity of my upbringing and the symmetry of gardens, rather than by any anxiety (for that was quite unknown to her) to save her plum-coloured skirt from the mudstains which it would gradually disappear to a height that was the constant bane and despair of her maid.
”
”
Marcel Proust (Swann’s Way (In Search of Lost Time, #1))
“
Look around you, piglet. What do you see? Same thing you see in the mirror—fat, weak, lazy slugs. The gene pool so diluted that you can barely recognize these pale blobs as human, all their juice watered down. We did this to ourselves, piglet. Back before you and me were born, all the politicians got scared about all the crime, and all the wars, so they pumped everybody full of antidepressants and soy and estrogen, trying to dull that fire, that natural fire that’s supposed to burn inside all of us. They gave all the men porn and video games, to soak up their conqueror instincts. Worked like a charm—crime went way down, rape went way down, pregnancy went way down. And the only price was they turned all the men into fat little toothless blobs and the girls into arrogant, squealing little piglets, like you. Puttin’ that fire out forever, that natural fire that comes from the balls. The fire that built this world. Well, I’m here to tell you, there are still some men left. So no, there’s not gonna be no negotiation. The lion don’t negotiate with the gazelle.” He
”
”
David Wong (Futuristic Violence and Fancy Suits (Zoey Ashe, #1))
“
... If I am correct...
... the secret to this sauce is
honey
and
balsamic vinegar
."
"Got it one, sir! Both ingredients have a mild sweetness that adds a layer of richness to the dish. The tartness of the vinegar ties it all together, ensuring the sweetness isn't too cloying and giving the overall dish a clean, pure aftertaste.
The guide told me that Hokkaido bears really love their honey...
... so I tried all kinds of methods to add it to my recipe!"
"Is that how he gave his sauce a rich, clean flavor powerful enough to cause the Gifting? Unbelievable! That's our Master Yukihira!"
Something doesn't add up. A little honey and vinegar can't be enough to create that level of aftertaste. There has to be something else to it. But what?
"...?!
I got it! I know what you did! You caramelized the honey!"
CARAMELIZATION
Sugars oxidize when heated, giving them a golden brown color and a nutty flavor.
Any food that contains sugar can be caramelized, making caramelization an important technique in everything from French cooking to dessert making.
"I started out by heating the honey until it was good and caramelized. Then I added some balsamic vinegar to stretch it and give it a little thickness. Once that was done, I poured it over some diced onions and garlic that I'd sautéed in another pan, added some schisandra berries and then let it simmer.
After it had reduced, I poured bear stock over it and seasoned it with a little salt...
The result was a deep, rich sauce perfect for emphasizing the natural punch of my Bear-Meat Menchi Katsu!"
"Oho! You musta come up with that idea while I was relaxing with my cup o' chai! Not bad, Yukihira-chin! Not bad at all! Don'tcha think?"
"Y-yes, sir..."
Plus, there is no debating how well honey pairs well with bear meat. The Chinese have long considered bear paws a great delicacy...
... because of the common belief that the mellow sweetness of the honey soaks into a bear's paw as it sticks it into beehives and licks the honey off of it.
What a splendid idea pairing honey with bear meat, each accentuating the other...
... then using caramelization and balsamic vinegar to mellow it to just the right level.
It's a masterful example of using both flavor subtraction and enhancement in the same dish!
”
”
Yūto Tsukuda (食戟のソーマ 22 [Shokugeki no Souma 22] (Food Wars: Shokugeki no Soma, #22))
“
Rapunzel woke up to the dazzling, sparkling, gently chiming display with more cheer than anyone really should who had spent the last six thousand and approximately nine hundred days in a lonely tower.
"This birthday is going to be great. I just know it!"
She only really knew about birthdays because she had read about them in one of the thirty-seven books she owned: Book #3: Stories from Rome and Other Great Empires. Marc Antony apparently had splendid birthdays, and Cleopatra gave him the most cunning gifts. Anyway, they seemed like a marvelous idea, and she had adopted this time of year as her own.
Had there been anyone around, they would have been amazed at the hermit's beauty. For one thing, her cheeks were surprisingly rosy for a girl who had been indoors her whole life.
(This was because on sunny Wednesday and Saturday afternoons she carefully followed the window-shaped spot of sun around her room, lying down and soaking in the warm rays.)
Her eyes were large and green because of parents she had never known.
Her lips were usually set in an expectant smile because she was Rapunzel; good-natured, lighthearted, with a quick mind that constantly refused to be crushed by her circumstances.
”
”
Liz Braswell (What Once Was Mine)
“
That night, the tent that I had been alone in for so long was suddenly heaving with bodies, and piles of rope and kit--with Neil, Geoffrey, and Graham squeezed in beside me.
I tried to drink as much boiled water as I could get down. I knew that I would need to be as hydrated as I could possibly be to tackle what lay ahead. So I drank and I peed. But still my pee was dark brown.
It was almost impossible to hydrate at this altitude.
The ritual of peeing into a water bottle had become second nature to us all, even in the dark, and even with someone’s head inches away from the bottle. We each had two bottles: one for pee, one for water. It was worth having a good system to remember which was which.
At 10:00 P.M. I needed to pee--again. I grabbed my bottle, crouched over and filled it. I screwed it shut--or so I thought--then settled back into my bag to try and find some elusive sleep.
Soon I felt the dampness creeping through my clothes.
You have got to be joking. I swore to myself as I scrambled to the crouch position again.
I looked down. The cap was hanging loosely off the pee bottle.
Dark, stinking brown pee had soaked through all my clothes and sleeping bag. I obviously hadn’t done it up properly. Brute of a mistake. Maybe an omen for what lay ahead.
On that note I fell asleep.
”
”
Bear Grylls (Mud, Sweat and Tears)
“
I paused at the top of the spiral staircase, and soaked in the view.
In the daylight, the bookstore took on a new life.
Motes of dust danced in the sunlight that streamed through the windows. It looked a lot cozier, as the colored glass window ornaments threw rainbows across the bookshelves and pirouetted across the hardwood floors like flecks of dappled sunlight on sand.
Bookcases, filled to the brim, reached up to the ceiling, cluttered with so many colors and kinds of books, short and fat, long and wide, that it almost felt like an assault on the senses. The center of the bookstore was open to the second floor, where tall bookshelves towered so high you had to reach them with ladders. Heavy oak beams supported the roof. Planetariums and glass chimes and other ornaments hung from the rafters, catching the morning's golden light and throwing it across the store. The shelves were made from the same deep oak as the ceiling beams and the banisters on the second floor, signs hanging from the eye-level shelves detailing the different sections of the store: MEMOIR, FANTASY, SCI-FI, ROMANCE, SELF-HELP, NATURE, HOW-TO...
This place was beautiful.
I wondered, briefly, what it would be like to own a place like this. It was magical. A shop that sold the impossible inked onto soft white paper.
”
”
Ashley Poston (A Novel Love Story)
“
That is why the real problem of the Christian life comes where people do not usually look for it. It comes the very moment you wake up each morning. All your wishes and hopes for the day rush at you like wild animals. And the first job each morning consists simply in shoving them all back; in listening to that other voice, taking that other point of view, letting that other larger, stronger, quieter life come flowing in. And so on, all day. Standing back from all your natural fussings and frettings; coming in out of the wind.
We can only do it for moments at first. But from those moments the new sort of life will be spreading through our system: because now we are letting Him work at the right part of us. It is the difference between paint, which is merely laid on the surface, and a dye or stain which soaks right through. He never talked vague, idealistic gas. When He said, ‘Be perfect,’ He meant it. He meant that we must go in for the full treatment. It is hard; but the sort of compromise we are all hankering after is harder—in fact, it is impossible. It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
”
”
C.S. Lewis (Mere Christianity)
“
Large-leafed plants at the edge of the jungle reflected the sun rather than soaking it up, their dark green surfaces sparkling white in the sunlight. Some of the smaller ones had literally low-hanging fruit, like jewels from a fairy tale. Behind them was an extremely inviting path into the jungle with giant white shells for stepping-stones. And rather than the muggy, disease-filled forests of books that seemed to kill so many explorers, here the air was cool and pleasant and not too moist- although Wendy could hear the distant tinkle of water splashing from a height.
"Oh! Is that the Tonal Spring? Or Diamond Falls?" Wendy withered breathlessly. "Luna, let's go see!"
She made herself not race ahead down the path, but moved at a leisurely, measured pace. Like an adventuress sure of herself but wary of her surroundings.
(And yet, as she wouldn't realize until later, she hadn't thought to grab her stockings or shoes. Those got left in her hut without even a simple goodbye.)
Everywhere she looked, Wendy found another wonder of Never Land, from the slow camosnails to the gently nodding heads of the fritillary lilies. She smiled, imagining John as he peered over his glasses and the snail faded away into the background in fear- or Michael getting his nose covered in honey-scented lily pollen as he enthusiastically sniffed the pretty flowers.
The path continued, winding around a boulder into a delightful little clearing, sandy but padded here and there with tuffets of emerald green grass and clumps of purple orchids. It was like a desert island vacation of a perfect English meadow.
”
”
Liz Braswell (Straight On Till Morning (Twisted Tales))
“
And what was the setting of this most profound moment? A garden full of olive trees. The olive tree is such a picture of perspective.1 I believe the Creator of all, who does everything with purpose, chose to be in the shade and shadow of the olive trees often. And possibly didn’t just choose to be among the olive trees in His darkest hour, but might He have actually created them for such a time as this? Yes, the olive tree was more than just a backdrop for Jesus. The Crushing Times Are Necessary Times First, in order to be fruitful, the olive tree has to have both the east wind and the west wind. The east wind is the dry, hot wind from the desert. This is a harsh wind. So harsh that it can blow over green grass and make it completely wither in one day. (The east wind is also the one that blew over Job’s house.) The west wind, on the other hand, comes from the Mediterranean. It brings rain and life. The olive tree needs both of these winds to produce fruit … and so do we. We need both the winds of hardship and the winds of relief to sweep across our lives if we are to be truly fruitful. The Crushing Times Are Processing Times Another thing to consider about the olive tree is how naturally bitter the olive is and what it must go through to be useful. If you were to pick an olive from the tree and try to eat it, its bitterness would make you sick. For the olive to be edible, it has to go through a lengthy process, which includes … washing, breaking, soaking, sometimes salting, and waiting. It is a lengthy process to be cured of bitterness and prepared for usefulness. If we are to escape the natural bitterness of the human heart, we have to go through a long process as well … the process of being cured.
”
”
Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
“
It was a feeling that I could be a little different from everyone else of my age, and that, if pushed, I could battle against the forces of nature and prevail. Adventure felt the most natural thing in the world, and it was where I came alive. It is what made me feel, for the first time, really myself.
As I got older and the rest of my world got more complicated and unnatural, I sought more and more the identity and wholeness that adventure gave me.
In short, when I was wet, muddy, and cold, I felt like a million dollars, and when I was with the lads, with everyone desperately trying to be “cool,” I felt more awkward and unsure of myself. I could do mud, but trying to be cool was never a success.
So I learned to love the former and shy away from the latter.
(Although I gave “cool” a brief, good go as a young teenager, buying winklepicker boots and listening to heavy metal records all through one long winter, both of which were wholly unsatisfying, and subsequently dropped as “boring.”)
Instead, I would often dress up in my “worst” (aka my best) and dirtiest clothes, stand under the hosepipe in the garden, get soaking wet--in December--and then go off for a run on my own in the hills.
The locals thought me a bit bonkers, but my dog loved it, and I loved it. It felt wild, and it was a feeling that captured me more and more.
Once, I returned from one such run caked in mud and ran past a girl I quite fancied. I wondered if she might like the muddy look. It was at least original, I thought. Instead, she crossed the road very quickly, looking at me as if I were just weird.
It took me a while to begin to learn that girls don’t always like people who are totally scruffy and covered in mud. And what I considered natural, raw, and wild didn’t necessarily equal sexy.
Lesson still in progress.
”
”
Bear Grylls (Mud, Sweat and Tears)
“
Prayer for the Dads Enduring the Epic Winter Rains Along the Muddy Sidelines at Pee Wee Soccer Games Brothers, I have stood where you stand, in ankle-deep mud, trying not to call instructions and warnings to my child, trying to restrict myself to supportive remarks and not roars of fury at the gangly mute teenage referee who totally missed an assault upon my beloved progeny; and I have also shuffled from leg to leg for an entire hour in an effort to stay warm; and I have also realized I was supposed to bring snacks at halftime five minutes before halftime, and dashed to the store for disgusting liquids in colors unlike any natural color issued from the Creator; and I too have pretended not to care about the score, or about my child’s athletic performance, but said cheery nonsense about how I did not care; and I too have resisted the urge to bring whiskey to the game in a thermos, and so battle the incredible slicing wet winds; and I too have resisted the urge to bring the newspaper or a magazine and at least get some reading done during the long periods of languor as small knots of children surround the ball like wolves around a deer and happily kick each other in the shins; and I too have carefully not said a word when my child and six mud-soaked teammates cram into my car and bang out their cleats on my pristine car floor and leave streaks of mud and disgusting plastic juice on the windows; and I too know that this cold wet hour is a great hour, for you are with your child, and your child is happy, and the Coach of all things gave you that child, and soon enough you will be like me, the father of teenagers who no longer stands along the sidelines laughing with the other dads in the rain. Be there now, brothers, and know how great the gift; for everything has its season, and the world spins ever faster. And so: amen.
”
”
Brian Doyle (A Book of Uncommon Prayer: 100 Celebrations of the Miracle & Muddle of the Ordinary)
“
The car ploughed uphill through the long squalid straggle of Tevershall, the blackened brick dwellings, the black slate roofs glistening their sharp edges, the mud black with coal-dust, the pavements wet and black. It was as if dismalness had soaked through and through everything. The utter negation of natural beauty, the utter negation of the gladness of life, the utter absence of the instinct for shapely beauty which every bird and beast has, the utter death of the human intuitive faculty was appalling. The stacks of soap in the grocers’ shops, the rhubarb and lemons in the green-grocers’! the awful hats in the milliners’! all went by ugly, ugly, ugly, followed by the plaster-and-gilt horror of the cinema with its wet picture announcements, “A Woman’s Love!”, and the new big Primitive chapel, primitive enough in its stark brick and big panes of greenish and raspberry glass in the windows. The Wesleyan chapel, higher up, was of blackened brick and stood behind iron railings and blackened shrubs. The Congregational chapel, which thought itself superior, was built of rusticated sandstone and had a steeple, but not a very high one. Just beyond were the new school buildings, expensive pink brick, and graveled playground inside iron railings, all very imposing, and mixing the suggestion of a chapel and a prison. Standard Five girls were having a singing lesson, just finishing the la-me-do-la exercises and beginning a “sweet children’s song.” Anything more unlike song, spontaneous song, would be impossible to imagine: a strange bawling yell that followed the outlines of a tune. It was not like savages: savages have subtle rhythms. It was not like animals: animals mean something when they yell. It was like nothing on earth, and it was called singing... What could possibly become of such a people, a people in whom the living intuitive faculty was dead as nails, and only queer mechanical yells and uncanny will power remained?
”
”
D.H. Lawrence
“
In a dear little village
Remote and obscure
A beautiful maiden resided
As to whether or not
Her intentions were pure
Opinions were sharply divided
She loved to lie
Out 'neath the darkening sky
And allow the night breeze
To entrance her
She whispered her dreams
To the birds flying by
But seldom received any answer
Over the field and along the lane
Gentle Alice would love to stray
When it came to the end of the day
She would wander away
Unheeding
Dreaming her innocent dreams she strode
Quite unaffected by heat or cold
Frequently freckled or soaked with rain
Alice was out in the lane
Who she met there
Every day
Was a question
Answered by none
But she'd get there
And she'd stay there
'Til whatever she did
Was undoubtedly done
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Over the field and along the lane
Both her parents would call in vain
Sadly, sorrowfully, they'd complain
'Alice is at it again.'
Although that dear little village
Surrounded by trees
Had neither a school, nor a college
Gentle Alice acquired
From the birds and the bees
Some exceedingly practical knowledge
The curious secrets that nature revealed
She refused to allow to upset her
But she thought
When observing the beasts of the field
That things might have been organised better
Over the field and along the lane
Gentle Alice would make up
And take up
Her stand
The road was not exactly arterial
But it led to a town nearby
Where quite a lot of masculine material
Caught her rolling eye
She was ready to hitchhike
Cadillac or motorbike
She wasn't proud or choosy
All she
Was aiming to be
Was a pinked-up
Minked-up
Fly-by-night floozy
When old Rogers
Gave her pearls as large as
Nuts on a chestnut tree
All she'd say was
'Fiddle-di-dee!
The wages of sin will be the death of me!'
Over the field and along the lane
Gentle Alice's parents
Would wait
Hand in hand
Her dear old white-headed mother
Wistfully sipping champagne
Said 'We've spoiled our child
Spared the rod
Open up the caviar and say "Thank God!"
We've got no cause to complain!
Alice is at it again!
”
”
Noël Coward (Alice Is at It Again Sheet Music)
“
Recently, brain scans of schizophrenics taken while they were having auditory hallucinations have helped explain this ancient disorder. For example, when we silently talk to ourselves, certain parts of the brain light up on an MRI scan, especially in the temporal lobe (such as in Wernicke’s area). When a schizophrenic hears voices, the very same areas of the brain light up. The brain works hard to construct a consistent narrative, so schizophrenics try to make sense of these unauthorized voices, believing they originate from strange sources, such as Martians secretly beaming thoughts into their brains. Dr. Michael Sweeney of Ohio State writes, “Neurons wired for the sensation of sound fire on their own, like gas-soaked rags igniting spontaneously in a hot, dark garage. In the absence of sights and sounds in the surrounding environment, the schizophrenic’s brain creates a powerful illusion of reality.” Notably, these voices seem to be coming from a third party, who often gives the subject commands, which are mostly mundane but sometimes violent. Meanwhile, the simulation centers in the prefrontal cortex seem to be on automatic pilot, so in a way it’s as though the consciousness of a schizophrenic is running the same sort of simulations we all do, except they’re done without his permission. The person is literally talking to himself without his knowledge. HALLUCINATIONS The mind constantly generates hallucinations of its own, but for the most part they are easily controlled. We see images that don’t exist or hear spurious sounds, for example, so the anterior cingulate cortex is vital to distinguish the real from the manufactured. This part of the brain helps us distinguish between stimuli that are external and those that are internally generated by the mind itself. However, in schizophrenics, it is believed that this system is damaged, so that the person cannot distinguish real from imaginary voices. (The anterior cingulate cortex is vital because it lies in a strategic place, between the prefrontal cortex and the limbic system. The link between these two areas is one of the most important in the brain, since one area governs rational thinking, and the other emotions.) Hallucinations, to some extent, can be created on demand. Hallucinations occur naturally if you place someone in a pitch-black room, an isolation chamber, or a creepy environment with strange noises. These are examples of “our eyes playing tricks on us.” Actually, the brain is tricking itself, internally creating false images, trying to make sense of the world and identify threats. This effect is called “pareidolia.” Every time we look at clouds in the sky, we see images of animals, people, or our favorite cartoon characters. We have no choice. It is hardwired into our brains. In a sense, all images we see, both real and virtual, are hallucinations, because the brain is constantly creating false images to “fill in the gaps.” As we’ve seen, even real images are partly manufactured. But in the mentally ill, regions of the brain such as the anterior cingulate cortex are perhaps damaged, so the brain confuses reality and fantasy.
”
”
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
“
Spaghetti alla puttanesca is typically made with tomatoes, olives, anchovies, capers, and garlic. It means, literally, "spaghetti in the style of a prostitute." It is a sloppy dish, the tomatoes and oil making the spaghetti lubricated and slippery. It is the sort of sauce that demands you slurp the noodles Goodfellas style, staining your cheeks with flecks of orange and red. It is very salty and very tangy and altogether very strong; after a small plate, you feel like you've had a visceral and significant experience.
There are varying accounts as to when and how the dish originated- but the most likely explanation is that it became popular in the mid-twentieth century. The first documented mention of it is in Raffaele La Capria's 1961 novel, Ferito a Morte. According to the Italian Pasta Makers Union, spaghetti alla puttanesca was a very popular dish throughout the sixties, but its exact genesis is not quite known. Sandro Petti, a famous Napoli chef and co-owner of Ischian restaurant Rangio Fellone, claims to be its creator. Near closing time one evening, a group of customers sat at one of his tables and demanded to be served a meal. Running low on ingredients, Petti told them he didn't have enough to make anything, but they insisted. They were tired, and they were hungry, and they wanted pasta. "Facci una puttanata qualsiasi!" they cried. "Make any kind of garbage!" The late-night eater is not usually the most discerning. Petti raided the kitchen, finding four tomatoes, two olives, and a jar of capers, the base of the now-famous spaghetti dish; he included it on his menu the next day under the name spaghetti alla puttanesca. Others have their own origin myths. But the most common theory is that it was a quick, satisfying dish that the working girls of Naples could knock up with just a few key ingredients found at the back of the fridge- after a long and unforgiving night.
As with all dishes containing tomatoes, there are lots of variations in technique. Some use a combination of tinned and fresh tomatoes, while others opt for a squirt of puree. Some require specifically cherry or plum tomatoes, while others go for a smooth, premade pasta. Many suggest that a teaspoon of sugar will "open up the flavor," though that has never really worked for me. I prefer fresh, chopped, and very ripe, cooked for a really long time. Tomatoes always take longer to cook than you think they will- I rarely go for anything less than an hour. This will make the sauce stronger, thicker, and less watery. Most recipes include onions, but I prefer to infuse the oil with onions, frying them until brown, then chucking them out. I like a little kick in most things, but especially in pasta, so I usually go for a generous dousing of chili flakes. I crush three or four cloves of garlic into the oil, then add any extras. The classic is olives, anchovies, and capers, though sometimes I add a handful of fresh spinach, which nicely soaks up any excess water- and the strange, metallic taste of cooked spinach adds an interesting extra dimension. The sauce is naturally quite salty, but I like to add a pinch of sea or Himalayan salt, too, which gives it a slightly more buttery taste, as opposed to the sharp, acrid salt of olives and anchovies. I once made this for a vegetarian friend, substituting braised tofu for anchovies. Usually a solid fish replacement, braised tofu is more like tuna than anchovy, so it was a mistake for puttanesca. It gave the dish an unpleasant solidity and heft. You want a fish that slips and melts into the pasta, not one that dominates it.
In terms of garnishing, I go for dried oregano or fresh basil (never fresh oregano or dried basil) and a modest sprinkle of cheese. Oh, and I always use spaghetti. Not fettuccine. Not penne. Not farfalle. Not rigatoni. Not even linguine. Always spaghetti.
”
”
Lara Williams (Supper Club)
“
Performing regularly at the Breunings for a salon of knowledgeable and admiring listeners, Beethoven played Haydn and Mozart and Bach, his own pieces, improvisations. Often he was asked to improvise a character portrait of one of the Breuning circle.11 That came naturally to him; Christian Neefe had taught him that music was modeled not only on forms but also on passions and characters. Young Beethoven joined in the ongoing dialogue over the Good, the True, and the Beautiful. He read books he heard spoken of in the house: Homer and Plutarch and Shakespeare, the current German poems of Klopstock, and works of the young Goethe and Schiller. He soaked up the Aufklärung ferment that was a constant presence.12 In
”
”
Jan Swafford (Beethoven: Anguish and Triumph)
“
When Mom says “bong,” she means her nebulizer. It turns water into vapor, and she huffs it all day like a singer breathing hot mist before a performance. Except Mom’s machine is handheld. I’m surprised she doesn’t carry it in a gun sling. But my mom is not just inhaling water. “Let’s get some colloidal silver in those lungs,” she says. Second to prayer, colloidal silver is Mom’s insurance policy on life. She makes her own, soaking two silver rods in a glass vat of water that sits next to her kitchen sink. I’ll let her explain it. This is from one of her emails telling me how to live forever: “I use distilled water and 99% pure silver rods. The rods are connected to a positive and negative charge (think of a jumper cable for your car) and they are immersed in the distilled water. Some people leave the rods in the water 2–4 hours. I leave mine in for 8–12 hours so my silver water is extra strength and powerful…I drink ¼ cup colloidal silver in a glass of water before bed, and have for years and years. RARELY am I ever sick. I take a bottle of colloidal silver on every trip (especially overseas) in case I pick up a stomach bug or am around anyone who is sick. I use it on wounds, use it for pink eye, ear infections, the flu, and more because it kills over 600 viruses and most bacteria, including MRSA. There are also studies that show the benefits of colloidal silver against cancer.” Every time I’m home, she gives me a bottle of the stuff to take back to Los Angeles. I, like a good millennial, googled its effectiveness. The scientific establishment seems to believe that colloidal silver does approximately nothing good, and in large quantities, some bad. Perhaps you’ve seen the viral meme of the old blue man? He consumed so much colloidal silver that his skin dyed blue from the inside. He looks like a Smurf with a white beard. Well, he looked like a Smurf. He’s dead. Maybe from something common like heart failure, but… When I told my mother this, she wouldn’t hear it. “I know it works. I’ve been using it for years. I don’t care what those articles say. I’ve read hundreds of articles about it.
”
”
Jedidiah Jenkins (Mother, Nature: A 5,000-Mile Journey to Discover if a Mother and Son Can Survive Their Differences)
“
My wine
Don’t sip like birds pecking at dust; plunge into it, sup it, soak in it, revel in its sensual nature. (Savour this succulence.) Succulent satisfaction.
”
”
Gordon Roddick
“
It was cold. The trees and bushes, coated with hoarfrost, glowed in the darkness as if they were watching him. He might have found Nature at that moment uninviting. But he did not. He wanted to soak up whatever he could of this world. He might not have another chance.
”
”
Thomas Kirkwood
“
MAUDE LAURENT, A TALL, slender, sixteen-year-old girl with smooth brown skin, was quickly walking in Carvin’s deserted streets in the rain. Her long eyelashes drooped to avoid the droplets from entering her wide brown eyes. Her dark natural hair, usually held back in a bun, had frizzled with the rain and rebellious locks of hair covered her forehead under her soaked hood. She could barely see where she was going, but walked steadily nonetheless, her step firm and graceful at the same time although she carried two heavy grocery bags.
”
”
Anna Adams (A French Girl in New York (The French Girl, #1))
“
Calming, soothing and almost without peer. The second, naturally, is a hot soaking bath. The third is Puccini. In the bath with a hot cup of tea and Puccini. Heaven.
”
”
Jasper Fforde (A Thursday Next Digital Collection: Novels 1-5 (Thursday Next, #1-5))
“
A big part of these trips was to practice discipline and intentional willpower. These were practiced skills, not character traits we are naturally born with. Self-control was sort of like a muscle. Willpower in one area can weaken another. Like how smokers who quit often gain weight. Doing crazy trips like this had built up my tolerance. That conditioning strengthened my resolve. This forced vulnerability made me soak in gratefulness and respect.
”
”
Nobo (Not A Hobo) (Homeless On Purpose: Chicago 1999)
“
Morning brought out a deeper sort of white from the changeless snows capping the peaks on either side of the valley, which, later, in the midday sun, would become blinding splinters. A pastoral bell echoed across the sky, dappled with flocks of small solid clouds, while unseen birds found themselves, yet again, unable to break their bondage to their two or four notes. The air was laced with the scent of water, stone, and the long-dead things that, darkly, were finding their way back to life deep under the dew-soaked dirt. During that unpopulated hour, the buildings ceased to be objects of artifice and industry to reveal the nature fossilized in them and come forth in their mineral presence. The breeze dissolved in stiller air; the treetops, so green they were black against the blue, stopped swaying. And for a moment, there was no struggle and all was at rest, because time seemed to have arrived at its destination.
”
”
Hernan Diaz (Trust)
“
Shank off, you faithless skiv!”
“Then say my name,” Taein said as he rose and adjusted his coat. “You know exactly who I am.”
“You’re the Unkillable Kid—” The mugger said through a froth of blood, his squirming growing weaker.
Taein picked him up by the lapels and drew the mugger’s face so close he could see the broken blood vessels in his eyes. “Say. My. Name.”
“Taein,” Big said, and he burst into tears.
And Taein he was, after all.
He was the prince of purloining, scourge of the streets, survivor against all natural odds, reckless to the point of delusion. He was Taein, survivor of the BlackBlades, the Unkillable Kid himself, (or unkillable as far as he knew, at least), and if a good thrashing was all that could beat back the numbness anymore, even just for a few adrenaline-soaked moments, so be it. It was better to feel anything other than his usual state of abysmal emptiness—even pain—because that emptiness haunted him like a starving child, dogging his heels every waking minute, leaching through his very bloodstream as a hard frost crawls along a windowpane.
He was Taein—terror of thieves, conductor of chaos, sweetheart of spite—and if brushing hands with death was all that could shake him halfway to life anymore, so be it.
”
”
S. A. Matey (Prince of Glass: Remastered (Thorn & Ash Series Book 1))
“
Like chia seeds soaking up water, let your mind soak up the zesty freshness of lemon water, nourishing and invigorating your soul.
”
”
Idongesit Okpombor MD (Chia Seeds: How to Benefit Best from Nature's Superfood)
“
Like a chia seed soaking up water, let the refreshing taste of lemon infuse into your soul, revitalizing and rejuvenating every fiber of your being.
”
”
Idongesit Okpombor MD (Chia Seeds: How to Benefit Best from Nature's Superfood)
“
Life is like a glass of chia seed and lemon water, it may seem simple at first but as you let it soak, it reveals its true potential and nourishes your mind, body, and soul.
”
”
Idongesit Okpombor MD (Chia Seeds: How to Benefit Best from Nature's Superfood)
“
Like chia seeds in water, let your dreams soak and sprout with the refreshing zest of lemon. Nourish your body and soul, and watch as your potential grows with each sip.
”
”
Idongesit Okpombor MD (Chia Seeds: How to Benefit Best from Nature's Superfood)
“
Emma counts down to three, and as soon as we splash into the water, it comes alive. Millions of white lights sparkle. They radiate out like a shockwave, tiny brilliant explosions like nothing I've ever seen. Emma is stomping onward, a path of light in her wake. I follow along, but I go slower, not wanting to take the next step until the last one has subsided, afraid that the magic will run out. It's like lightning underwater, like microscopic fireflies raging in sync. When the water calms back to darkness, I lean over, run my hand through the water. The lights follow suit, like it's my skin that's charged and not the water.
I hear Emma's stomping and near-maniacal laughter get closer. "What is this?" I ask, my face only a few inches away from the water. I hadn't even noticed how warm the lake is, how soaked through my jeans are. I swirl my fingers across the surface, enchanted.
"This is nature being ridiculous," Emma says. "Bioluminescent plankton. Like swimming in fireworks.
”
”
Adi Alsaid (North of Happy)
“
In Why Zebras Don’t Get Ulcers, Robert Sapolsky details how reactivity and your temperament are also strong predictors of how stressed-out you are likely to be. Our sensitive high reactor can be compared to a neurotic “Type A” personality. Any little thing sets them off, and once they’re going it can be hours before they settle back down. It’s easy for a high reactor to stay soaked in stress hormones for hours on end, set off by an ever-compounding series of morning traffic, meetings, bosses, co-workers, and traffic on the way home. These people set themselves off, yes, but it’s in their nature to do so. Being effectively numb to the same pressures, low-reactors can handle much more without flinching. The low reactor isn’t a psychopath, as they experience emotions and react to life-events as anyone would, but the effects of stress aren’t pronounced. It takes an extraordinary event to provoke a response, and they’re much better at turning all the coping systems off after the fact. You’d be absolutely right if you guessed that these neural and psychological differences translate to different physical outcomes. Stress is stress. Your brain is the master controller, and it doesn’t care if the threat is a third-degree burn or you clenching your teeth for 16 straight hours because you don’t know how to relax. To the high reactor, intense exercise becomes just another log on the bonfire, whereas a low reactor may not even notice.
”
”
Matt Perryman (Squat Every Day)
“
Similarly, one study found that the higher your best friend’s IQ at age eleven or twelve, the higher your IQ would be at age fifteen, even after controlling for natural levels of intelligence. We soak up the qualities and practices of those around us.
”
”
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
“
There were five of these commandments.
The First Commandment (Matthew v, 21-6) was that man must not only refrain from killing, he must not become angry with his brother, must not consider anyone to be raca, of no consequence, and if he should quarrel he must first be reconciled before bringing a gift to God, that is before praying.
The Second Commandment (Matthew v, 27-32) was that man must not only refrain from adultery, he must avoid lusting after womanly beauty, and one joined to a woman he never be unfaithful to her.
The Third Commandment (Matthew v, 33-7) was that man must swear no oaths.
The Fourth Commandment (Matthew v, 38-42) was that man must not only refrain from taking an eye for an eye, but must turn the other cheek when smitten on one, must forgive injuries and humbly bear them and never refuse people that which they desire of him.
The Fifth Commandment (Matthew v, 43-8) was that man must not only refrain from hating his enemies, and waging war against them, but must love, help and serve them.
Nekhlyudov fixed his gaze on the light coming from the burning lamp, and his heart stopped. Recalling all the ugliness of our lives, he started to imagine what this life could be like if only people were educated in the principles, and his soul was filled with the kind of rapture he had not known for a very long time. It was as if he had suddenly found peace and freedom after a long period of anguish and pain.
He did not sleep that night, and, as so often happens with many, many people reading the Gospels for the first time, as he read he came to a full understanding of words he had heard read many times before without taking in what they said. All that was revealed to him in that book as vital, important and joyful he drank in like a sponge soaking up water. And all that he read seemed familiar, seemed to confirm and full acknowledge things he had known for a very long time without accepting or believing them. But now he accepted and believed.
But more that that: as well as accepting and believing that by obeying these commandments people will attain the highest of all possible blessings, he now accepted and believed that obeying these commandments is all that a person has to do, the only thing makes sense in human life, and that any departure from this is a mistake leading to instant retribution. This emerged from the teaching as a whole but with particular strength and clarity from the parable of the vineyard. The workers in the vineyard had come to imagine that the garden where they had been sent to work for the master was their own property, and that everything in it had been put there for their benefit, and all they had to do was to enjoy life in the garden, forget all about the master and put to death anybody who reminded them of the master and their duty towards him.
‘This is just what we are doing,’ thought Nekhlyudov, ‘living in the absurd conviction that we are masters of our own lives, and that life is given to us purely for our enjoyment. Yet this is patently absurd. Surely, if we have been sent here it must be at someone’s behest and for a purpose. But we have decided that we live only for our gratification, and naturally life turns sour on us, as it turns sour on a worker who fails to follow his master’s will. And the will of the master is expressed in these commandments. People only have to obey these commandments and the kingdom of God will be established on earth, and the people will receive the highest of all possible blessings.
‘See ye first the kingdom of God, and his righteousness, and the all the rest shall be added on to you.’
And although we are seeking ‘all the rest’, we obviously cannot find it.
‘So this is what my life is all about. As one part comes to an end, another begins.
”
”
Leo Tolstoy (Resurrection)
“
Deep blue water and emerald green islands capped by evergreen forests. Rocky bays and serene white ferries chugging past pods of orcas. A tiny town of quaint clapboard buildings painted in a rainbow of hues. A harbor clogged with bobbing sailboats. It looked idyllic, soaked in natural beauty. Serene. It was a world away from Paris, or Texas, for that matter. Georgia took the phone and studied the photos, mesmerized. She'd never seen anything like it. She felt a longing tug in her chest, something she couldn't quite articulate. Something was calling to her there. She had to go.
Phoebe took her phone back and read avidly for a few minutes. "It says here that San Juan Island is known for pods of orcas, kayaking, a lavender farm, cidery, vineyard, shellfish farm, restaurants with Pacific Northwest cuisine, and farmers markets.
”
”
Rachel Linden (Recipe for a Charmed Life)
“
After I hear my alarm in the morning, I will get up without hitting snooze. After I put on my shoes in the morning, I will go outside to soak in the natural light. After I finish eating lunch, I will get outside into the natural light of the sun. After I decide to take a nap, I will set an alarm so I don’t sleep for more than thirty minutes. After I see it’s past three p.m., I will drink water instead of coffee. After I arrive home from work, I will charge my phone in the kitchen, not in the bedroom. After I put dinner in the oven, I will take a magnesium supplement. After I turn on the dishwasher in the evening, I will dim the lights around the house. After I turn on the first light in the evening, I will put on glasses that block blue light. After I turn on the TV at night, I will take a melatonin supplement. After I finish watching Jeopardy! on TV, I will start my bedtime ritual. After I see it’s past eight p.m., I will stop using electronics and staring at screens. After I lock the doors at night, I will turn down the thermostat to seventy degrees. After I floss my teeth at night, I will turn on my white-noise machine. After I turn on my white-noise machine, I will close my curtains so the room is entirely dark. After I close the curtains, I will spray a little lavender scent in my bedroom. After I get into bed and I’m not sleepy, I will open a relaxing book to read in a dimly lit room. After I want to get up in the middle of the night, I will lie back down for about fifteen seconds. After I keep looking at my clock at night, I will turn the clock around so I can’t see it. After I start to worry about a problem at night, I will say, “That can wait until tomorrow.
”
”
B.J. Fogg (Tiny Habits: The Small Changes That Change Everything)
“
The Birnam Oak by Stewart Stafford
Medieval guardian, limpet oak,
Reinforced branches, sunlit soak,
Gnarled limbs in supplicant pose,
A statuesque deity in thorny repose.
Set up tent 'neath a canopy deep,
Where my pilgrim forbears sleep,
Midges swarming campfire's glow,
And drowsy me, to slumber go.
May roots prosper far from sight,
Defying storm, flame, chainsaw's bite,
Give verdant breath to creation's plan.
Until Earth falls from human hand.
© 2024, Stewart Stafford. All rights reserved.
”
”
Stewart Stafford
“
The jar quickly drained between them, with Kimmie drinking most of it, until only the soaked flower lay at the bottom. Kimmie reached in with her fingers and brought it to Lee's face with mischief glistering in her eyes. She tickled the tip of her nose and trailed it down. Without thinking, Lee closed her eyes and parted her lips. She felt it fill her mouth like a soft spider. The petals were jellied and lush as she bit softly and chewed.
The taste was an overwhelming version of the liquor itself. A phantasm of undiluted shifting flavors: honey, leaves, bubblegum, ash, blood. When she finally swallowed, she lay back on the ground with the force of it.
Her skin tingled like something was coming up through her pores. Thin roots sprouted from every inch of skin that touched the grass: the back of her head, her shoulder blades, her thighs. They probed into the dirt and snaked their way down, farther into the earth, branching and spreading below her. She could feel the roots glowing. An electricity crackled through her, and she knew it was the power of the land. They were connected.
She sensed the groundwater flowing below as it fed the wells of the houses tucked into the mountains. When she focused on the water itself, she could access the memories it held, of every living thing that ever made a home on this land. A dinosaur lapping from a creek with its long tongue. A prehistoric woman peering down into its reflective surface and seeing herself staring back.
She could sense the coal, the natural gas, the zinc, the marble, nestled like treasure deep within the clay and stone.
”
”
Alli Dyer (Strange Folk)
“
A Mind's Minotaur - A Soliloquy by Stewart Stafford
In a labyrinth’s mental corridors, prisoner of consciousness,
Fleeing a Minotaur I fear is me.
Achilles' heel, masked by strength hath shown,
An arrow cometh from Time's swift flight,
For those with bountiful time enow,
Find themselves slain in a heroic light.
When thou dost gaze upon the world below,
And scorn its depths, thou canst not comprehend
The truths that pool o'er its shadow, glow.
No tears stain that meadow of solace,
A phantom limb, tickling in memory's store,
Galley slaves in hurricane's heart so lashed.
Transient madness and renown, conjoin on pomp’s bridge,
Champions of the joust wave paramour's kerchief,
Revered statues limp from a pedestal's ridge.
The signs of pride and brittle ardour,
The hubristic bite of isolation's cur.
The death warrant quill must ne'er be stilled,
For authority doth stifle beauty's song,
Staged chaos through the written word is willed.
Phantasy's balm to verity's scourging,
A cleansing soak of battle-scarred minds,
And in the dark, imagination reigns.
He who hath fear of the dark hath vision keen,
Whilst those who see but naught are dull and plain.
Thus, let us not be swayed by others' lore,
But splay in error, heal to prosper once more.
Idolatrous moth to lechery's candlelight,
In lover's tongues, passion's seared delight.
© 2024, Stewart Stafford. All rights reserved.
”
”
Stewart Stafford
“
everyone is fighting the great battle of life,
continuously solving problems
continuously fighting for acceptance
continuously fighting lies
continuously fighting for peace
continuously fighting for justice
continuously fighting to be loved
I love the invisible golden sunshine
even when the skies are cloudy
this golden energy
flows from your soul
through your heart through your eyes
out into the world
to people, to animals, to nature
know your power of love
know that everyone hurts about something in life
know that everyone has some regrets in life
know that no one is perfect
know that everyone is fighting for grace
the journey to grace is long
it is filled with life challenges
that turns into knowledge and experience
you are on this journey
know your beauty
know your elegance
know that you are soaked in love
know that you are love
know that Appreciation is a beautiful blessing
bestowed to you by another human being
know that you are so powerful
know that you make such a difference
just being in the world
you are the energy of love
live in it always
”
”
Kenan Hudaverdi
“
Nature’s fall
There was a theatrical taste to it all,
The experiencing of seasons and the morbidness of the fall,
When nothing seems to have any sort of animation left,
As if everything and everyone is suffering from the trauma of a theft,
Where they have been robbed of every lively moment and life’s pleasure,
As they were busy indulging in moments of leisure,
Unlike nature that only and always grows,
And no signs of regression shows,
But there is a sort of slight indignation in it all,
And you can tell it from every pale leaf falling and tossing against the great wall,
The wall that is the only barricade between life and lifelessness,
The wall that prevents sensibility from the invasion of senselessness,
Where leisure is a moment of enjoyment with one's self and someone you love,
It can be a moment in the future or a moment you are experiencing now,
But if it indulges with the present to such a degree that it invades the future,
Then you are bound to exhaust beforehand life’s true treasure,
That of moments of leisure offering life’s authentic pleasure,
In quantities with a perfect taste and measure,
Because nature too enjoys in summer complete state of leisure,
But then spring is for grooming and growing, and not for pleasure,
While winter and fall, are for regeneration,
A self introspection and kind of inward meditation,
But if it spends all seasons in leisure and soaks itself in one feeling alone, that of pleasure,
Then it shall be left with no beauty’s treasure,
And it shall turn into the desert, where only desert roses grow,
And remind you of nature’s follies, its oversights, and its over indulgence in leisure, about which it shall never everything know,
Because pleasures have no end, they are a road that has no end,
That is why nature created seasons, so that it realised when it was time to bend,
And not be left lonely like the desert rose,
Who moans the death of beauty lost to nature’s long repose,
In the lap of leisure, until it entered a state,
Where it was always summer like sunny now, and from this reality it could no longer obviate,
Because there was nothing left, to remind it, to end the merriments of summer time,
So, it rested in prolonged slumber until the winter robbed it of all its moments sublime,
And then, when summer returned and somehow the desert rose bloomed,
The nature in this act of callousness was doomed,
It was summer always here now, bright light everywhere,
Until nature forgot of the desert rose that still bloomed somewhere,
And then it all ended and the beauty got buried under the sands of time,
And it became the nature’s most infamous crime,
To have relied only on summer joys and thinking they will last forever,
And when fall took over; the summer and the spring, now returned never!
”
”
Javid Ahmad Tak (They Loved in 2075!)
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We are born with a powerful energy that is distinctly human. We can call it willpower, assertiveness, or even aggression, but it is mixed with our intelligence and cleverness. It was revealed to us in its purest state in childhood. This energy made us bold and adventurous, not only physically but mentally, wanting to explore ideas and soak up knowledge. It made us actively search for friends with whom we could explore together. It also made us rather relentless when it came to solving problems or getting what we wanted. (Children can often be bold in what they ask for.) It made us open to the world and to new experiences. And if we felt frustrated and helpless for long enough periods of time, this same energy could make us unusually combative. As we get older and we encounter mounting frustrations, resistance from others, and feelings of impatience for power, some among us may become chronically aggressive. But another phenomenon is even more common: we become uncomfortable with and even frightened of that assertive energy within, and our own potential for aggressive behavior. Being assertive and adventurous could lead to some failed action, making us feel exposed and vulnerable. If we express this energy too much, people may not like us. We could stir up conflict. Perhaps our parents induced in us as well some shame for our aggressive outbursts. In any event, we may come to view the aggressive part of the self as dangerous. But since this energy cannot disappear, it turns inward, and we create what the great English psychoanalyst Ronald Fairbairn called the internal saboteur.
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Robert Greene (The Laws of Human Nature)
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It is after days of
Soaking in these downpours
That the land can drink in
The bounty,
That the bejeweled trees can
Accept nature’s offering.
While the dewy greens are
Very pretty, and the
Running streams make the most
Gentle trickling sounds
There is no healing until the
Water is absorbed.
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Nicole Grace (Bodhisattva: How to Be Free, Teachings to Guide You Home)
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To my mind, the fields of learning and performance are an exploration of greyness—of the in-between. There is the careful balance of pushing yourself relentlessly, but not so hard that you melt down. Muscles and minds need to stretch to grow, but if stretched too thin, they will snap. A competitor needs to be process-oriented, always looking for stronger opponents to spur growth, but it is also important to keep on winning enough to maintain confidence. We have to release our current ideas to soak in new material, but not so much that we lose touch with our unique natural talents. Vibrant, creative idealism needs to be tempered by a practical, technical awareness.
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Josh Waitzkin (The Art of Learning: An Inner Journey to Optimal Performance)
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2,000–3,000 PEOPLE, NOT GENERAL FAME This is one of the messages Eric burned into my brain last year, and it’s guided many decisions since. We were sitting in a large soaking tub talking about the world (as mathematicians and human guinea pigs do in San Francisco), and he said: “General fame is overrated. You want to be famous to 2,000 to 3,000 people you handpick.” I’m paraphrasing, but the gist is that you don’t need or want mainstream fame. It brings more liabilities than benefits. However, if you’re known and respected by 2–3K high-caliber people (e.g., the live TED audience), you can do anything and everything you want in life. It provides maximal upside and minimal downside. GOOD QUESTION TO ASK YOURSELF WHEN TACKLING INCUMBENT COMPANIES (OR IDEAS) “How is their bread buttered?” “What is it that they can’t afford to say or think?” “CONSENSUS” SHOULD SET OFF YOUR SPIDEY SENSE “Somehow, people have to learn that consensus is a huge problem. There’s no ‘arithmetic consensus’ because it doesn’t require a consensus. But there is a Washington consensus. There is a climate consensus. In general, consensus is how we bully people into pretending that there’s nothing to see. ‘Move along, everyone.’ I think that, in part, you should learn that people don’t naturally come to high levels of agreement unless something is either absolutely clear, in which case consensus isn’t present, or there’s an implied threat of violence to livelihood or self.” TF: I start nearly every public presentation I give with a slide that contains one quote: “Whenever you find yourself on the side of the majority, it’s time to pause and reflect.” —Mark Twain. This isn’t just for my audience. It’s also a reminder for me.
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Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)