Slower Pace Quotes

Consider non your superior, whatever their rank or station in life. Treat all fairly or they will seek revenge. Be careful with your money. Hold fast to your belief and others will listen." he continued at a slower pace, " of the affairs of love ... my only advice is to be honest. thats your most powerfull too to unlock a heart or gain forgiveness. that is all i have to say"Garrow to Roran p 64

The truth always arrive too late because it walks slower than lies. Truth crawls at a snail's pace.

Jesus doesn’t participate in the rat race. He’s into the slower rhythms of life, like abiding, delighting, and dwelling—all words that require us to trust Him with our place and our pace. Words used to describe us being with Him.

First, let no one rule your mind or body. Take special care that your thoughts remain unfettered. One may be a free man and yet be bound tighter than a slave. Give men your ear, but not your heart. Show respect for those in power, but don’t follow them blindly. Judge with logic and reason, but comment not. “Consider none your superior, whatever their rank or station in life. Treat all fairly or they will seek revenge. Be careful with your money. Hold fast to your beliefs and others will listen.” He continued at a slower pace, “Of the affairs of love . . . my only advice is to be honest. That’s your most powerful tool to unlock a heart or gain forgiveness. That is all I have to say.

Life to the last drop If someone said to me again: ‘Supposing you were to die tomorrow, what would you do?’ I wouldn’t need any time to reply. If I felt drowsy, I would sleep. If I was thirsty, I would drink. If I was writing, I might like what I was writing and ignore the question. If I was having lunch, I would add a little mustard and pepper to the slice of grilled meat. If I was shaving, I might cut my earlobe. If I was kissing my girlfriend, I would devour her lips as if they were figs. If I was reading, I would skip a few pages. If I was peeling an onion, I would shed a few tears. If I was walking, I would continue walking at a slower pace. If I existed, as I do now, then I wouldn’t think about not existing. If I didn’t exist, then the question wouldn’t bother me. If I was listening to Mozart, I would already be close to the realms of the angels. If I was asleep, I would carry on sleeping and dream blissfully of gardenias. If I was laughing, I would cut my laughter by half out of respect for the information. What else could I do, even if I was braver than an idiot and stronger than Hercules?

At this slower pace the journey took a couple of days, and I fought off a few minor threats along the way --griffins, carnivorous plants, giant serpents, hostile centaurs, that sort of thing, purely routine --and I was beginning to get bored when at last the dusky towers of Castle Roogna hove into view.

Why am I doing this, Brynne?” he demanded. “I don’t know, Ethan.” I could barely speak." “Yes you do. Say it, Brynne!” I tensed as an orgasm started to rule me but he immediately reduced the pace, taking it down a notch with slow pulls in and out of my spread sex. “Say what?” I cried, frustrated. “Say the words I have to hear. Say the truth and I’ll let you come.” He speared into me slower and nipped at my bare shoulder with his teeth. “What is the truth?” I was starting to sob now, completely at his mercy. “The truth is,” he grunted the rest on three, hard, punctuating thrusts, “You. Are. Mine!” I inhaled on a cry at the final thrust. He sped up again, fucking faster. “Say it!” he growled. “I’m yours, Ethan!

There once was a girl who found herself dead. She spent her days peering over the ledge of heaven, her chin in her palm. She was bored as a brick, hadn't adjusted yet to the slower pace of heavenly life. Her sister would look up at her and wave, and the dead girl would wave back but she was too far away for her sister to see. The dead girl thought her sister might be writing her notes, but it was too long a trip to make for a few scattered words here and there so she let them be. And then, one day, her earthbound sister finally realized she could hear music up there in heaven, so after that, everything her sister needed to tell her she did through her clarinet and each time she played, the dead girl jumped up (no matter what else she was doing), and danced.

I am Frustration. I am Memory-Lost. Sometimes I read a line a dozen times before it sticks. My creative force has slipped. I type slower, speak slower, think at a snail’s pace. I’m Life shapeshifted by Post Traumatic Stress, bastardized by Fate.

It wasn’t until I slowed the car and rolled down the windows that I realized I spend most of my days driving ‘through’ life without driving ‘in’ life. So, I’ve decided to walk because the pace is slower and the windows are always down.

He bent his gaze sternly on them. "First, let no one rule your mind or body. Take special care that your thoughts remain unfettered. One may be a free man and yet be bound tighter than a slave. Give men your ear, but not your heart. Show respect for those in power, but don't follow them blindly. Judge with logic and reason, but comment not. "Consider none your superior, whatever their rank or station in life. Treat all fairly or they will seek revenge. Be careful with your money. Hold fast to your beliefs and others will listen." He continued at a slower pace, "Of the affairs of love... my only advice is to be honest. That's your most powerful took to unlock a heart or gain forgiveness. That's all I have to say." He seemed slightly self-conscious of his speech.

My new deliberate and slower pace has created a higher quality in my experiences.

We were made to live slower than our fast-paced Western culture deems normal. But it means paddling upstream through strong currents.

The person who is impatient with weakness will be ineffective in his leadership. The evidence of our strength lies not in the distance that separates us from other runners but in our closure with them, our slower pace for their sakes, our helping them pick it up and cross the line.

I wonder how it is that we go along year after year never questioning the routines we’ve set for ourselves, never wondering if it could be different. I feel as if I’ve opened a door and discovered a way of life that makes so much more sense to me. A slower pace that allows me to actually see the beauty around me. Hear the song in the sounds and feel appreciation for it all.

SOPHOMORE YEAR Before he was mine and I was his... "You weren't in the lunchroom today," Jack said, coming up behind me at my locker. "Jules says you're never in the cafeteria on Wednesdays." I tried to calm the flush to my cheeks before I turned around to face him. My crush on Jack was getting ridiculous. Pretty soon I would be nonverbal.Just because he noticed,for the first time, that I wasn't at lunch,it didn't mean anything. I tried to keep my tone light. "Sounds like you guys had a very intriguing conversation." "Oh,we did." Jack fell into step beside me,and we walked down the hallway at a slower pace than everyone around us. "She said you avoid the cafeteria on Wednesdays.And she said you like me." I heard myself gasp,and I came to a stop. I'm gonna kill Jules, I thought. "So,is it true?" Jack said. I could barely hear him with the crashing waves in my ears.I started to turn away,embarrassed,but Jack stepped sideways so he was in front of me, and there was nowhere else I could look. "Is it true?" he asked again. "Yes.I hate hot-dog Wednesdays, so I don't go to the lunchroom.It's true." "That's not what I meant,Becks." "I know." "Tell me.Is it true? Do you like me?" I tried to roll my eyes,and promptly forgot how.So I just looked at the ceiling. "You know I like you. You're one of my best friends." "Friends," Jack repeated. "Of course." "Good friends?" I nodded. "More than friends?" I didn't say anything. I didn't move. Jack reached toward my hand and tugged gently on my fingers. The movement was so small,I wouldn't have seen it if I hadn't felt it. He leaned forward and said, "Tell me, friend.Is there more for us?" I looked into his eyes. "There's everything for us.

Brian came in heavy at that moment on his guitar, the rapid, high-pitched squeal ranging back and forth as his fingers flew along the frets. As the intro's tempo grew more rapid, Bekka heard Derek's subtle bass line as it worked its way in. After another few seconds Will came in, slow at first, but racing along to match the others' pace. When their combined efforts seemed unable to get any heavier, David jumped into the mix. As the sound got nice and heavy, Bekka began to rock back-and-forth onstage. In front of her, hundreds of metal-lovers began to jump and gyrate to their music. She matched their movements for a moment, enjoying the connection that was being made, before stepping over to the keyboard that had been set up behind her. Sliding her microphone into an attached cradle, she assumed her position and got ready. Right on cue, all the others stopped playing, throwing the auditorium into an abrupt silence. Before the crowd could react, however, Bekka's fingers began to work the keys, issuing a rhythm that was much softer and slower than what had been built up. The audience's violent thrash-dance calmed at that moment and they began to sway in response. Bekka smiled to herself. This is what she lived for.

Monkey-mind” describes an especially agitated state where attention jumps rapidly from one thing to the next, like an excited monkey. This is quite different from mind-wandering, which happens at a slower pace. With

HIs slower mind could not keep pace with her swift reactions; his emotions, not easily aroused, were still less easily subdued. Always he felt himself left far behind her, dull, clumsy, insensitive, too fond, too gross, too awkward.

Another study that winds up in half the textbooks makes the same point, if more subtly. The subjects of the “experiment” were children reared in two different orphanages in Germany after World War II. Both orphanages were run by the government; thus there were important controls in place—the kids in both had the same general diet, the same frequency of doctors’ visits, and so on. The main identifiable difference in their care was the two women who ran the orphanages. The scientists even checked them, and their description sounds like a parable. In one orphanage was Fräulein Grun, the warm, nurturing mother figure who played with the children, comforted them, and spent all day singing and laughing. In the other was Fräulein Schwarz, a woman who was clearly in the wrong profession. She discharged her professional obligations, but minimized her contact with the children; she frequently criticized and berated them, typically among their assembled peers. The growth rates at the two orphanages were entirely different. Fräulein Schwarz’s kids grew in height and weight at a slower pace than the kids in the other orphanage. Then, in an elaboration that couldn’t have been more useful if it had been planned by a scientist, Fräulein Grun moved on to greener pastures and, for some bureaucratic reason, Fräulein Schwarz was transferred to the other orphanage. Growth rates in her former orphanage promptly increased; those in her new one decreased.

When we get off the plane, the fact that we are far from New York immediately becomes evident. Everything moves slower here; the change of pace feels something like relief. The Southern drawl has a laxative effect on Carl too, magically removing the stick from his ass.

Research has made it abundantly clear that putting the least capable and least motivated students together in a class with a curriculum that is less challenging and moves at a slower pace increases the achievement gap and is detrimental to students” (DuFour, 2010, p. 23).

Perhaps the deepest indication of our slavery is the monetization of time. It is a phenomenon with roots deeper than our money system, for it depends on the prior quantification of time. An animal or a child has “all the time in the world.” The same was apparently true for Stone Age peoples, who usually had very loose concepts of time and rarely were in a hurry. Primitive languages often lacked tenses, and sometimes lacked even words for “yesterday” or “tomorrow.” The comparative nonchalance primitive people had toward time is still apparent today in rural, more traditional parts of the world. Life moves faster in the big city, where we are always in a hurry because time is scarce. But in the past, we experienced time as abundant. The more monetized society is, the more anxious and hurried its citizens. In parts of the world that are still somewhat outside the money economy, where subsistence farming still exists and where neighbors help each other, the pace of life is slower, less hurried. In rural Mexico, everything is done mañana. A Ladakhi peasant woman interviewed in Helena Norberg-Hodge’s film Ancient Futures sums it all up in describing her city-dwelling sister: “She has a rice cooker, a car, a telephone—all kinds of time-saving devices. Yet when I visit her, she is always so busy we barely have time to talk.” For the animal, child, or hunter-gatherer, time is essentially infinite. Today its monetization has subjected it, like the rest, to scarcity. Time is life. When we experience time as scarce, we experience life as short and poor. If you were born before adult schedules invaded childhood and children were rushed around from activity to activity, then perhaps you still remember the subjective eternity of childhood, the afternoons that stretched on forever, the timeless freedom of life before the tyranny of calendar and clocks. “Clocks,” writes John Zerzan, “make time scarce and life short.” Once quantified, time too could be bought and sold, and the scarcity of all money-linked commodities afflicted time as well. “Time is money,” the saying goes, an identity confirmed by the metaphor “I can’t afford the time.” If the material world

Too many of us are over-committing to others and under-committing to ourselves. Let’s stop living at a frantic pace if our hearts are pulling us to a slower, more focused way of life. Let’s start honoring our own needs for rest, self-care, and balance. Let’s recommit to our own vision and finally listen to the voice inside.

But the engine started, eventually, after a bunch of popping and churning, and then it idled, wet and lumpy. The transmission was slower than the postal service. She rattled the selector into reverse, and all the mechanical parts inside called the roll and counted a quorum and set about deciding what to do. Which required a lengthy debate, apparently, because it was whole seconds before the truck lurched backward. She turned the wheel, which looked like hard work, and then she jammed the selector into a forward gear, and first of all the reversing committee wound up its business and approved its minutes and exited the room, and then the forward crew signed on and got comfortable, and a motion was tabled and seconded and discussed. More whole seconds passed, and then the truck slouched forward, slow and stuttering at first, before picking up its pace and rolling implacably toward the exit gate.

Jesus doesn’t participate in the rat race. He’s into the slower rhythms of life, like abiding, delighting, and dwelling — all words that require us to trust Him with our place and our pace.

Brevity Is Best: Nicknamed "Silent Cal," President Calvin Coolidge was once challenged by a reporter, saying, "I bet someone that I could get more than two words out of you." Coolidge responded, "You lose." The notion of crafting six word memoirs really took off after Smith Magazine shared this poignant one written by Ernest Hemingway: "For Sale: baby shoes, never worn." Pithiness Pays Off For Other Reasons: When required to be brief, for example, we gain clarity about what we really mean -- or have to offer. As Mark Twain once wrote, in a slower-paced time, "I didn't have time to write a short letter, so I wrote a long one instead.

Being in company forces one to jostle, hamper, walk at the wrong speed for others. When walking it’s essential to find your own basic rhythm, and maintain it. The right basic rhythm is the one that suits you, so well that you don’t tire and can keep it up for ten hours. But it is highly specific and exact. So that when you are forced to adjust to someone else’s pace, to walk faster or slower than usual, the body follows badly.

My hope, for all future generations, is that they will have (in addition to sunshine, fresh air, clean water, and fertile soil) a somewhat slower pace of life, with plenty of time to pause, in quiet places . . . haunted places—everyday, accessible places, open to the public—places that are not too radically transformed over time—places susceptible of cultivation, where people can express their caring, and nature can respond—places with tough, gnarled roots and tangled stalks, with digging mammals and noisy birds—places of common remembrance and hopeful guidance—places of unexpected encounters—places that breed solidarity across difference—places where children can walk in the footsteps of those who have gone before—places that are perpetually up for adoption—places that have been humanized but not conquered or commodified—places that foster a kind of connectedness both mournful and celebratory.

I am about to reveal to you an arcane, unfathomable mystery that has never been whispered by mortal lips or displayed on the hallowed shelves where the venerable masters of science discuss their theories with uncompromising rigour. I am about to entrust you with a secret that will drastically alter your perception of existence, a knowledge so potent that upon its discovery, your human essence will resist its comprehension, fearful of the overwhelming luminosity and its permanence on this earthly plane; When, as if by magic, these words pass through the barrier of your heart and establish a link with your mind to revitalise your consciousness, it will be time to cast off the chains of moral slavery and tear your soul into a thousand fragments, allowing the divine light to recompose and transform it, Do you long to know the secret? Well, place your hand on the centre of your chest, inhale deeply at a slower than usual pace and whisper to your heart: "I AM FREE"--From The Devil's Writer

Life is not a holding pattern for most humans. It moves forward and sideways and up and down and somehow gets to a place and time we call the future. It often moves at a pace which is swifter than one anticipates and sometimes slower than one desires.

His militia escorted her up four painful flights of stairs to a great foyer, apologizing the whole way for not considering how difficult stairs would be for her. What they really meant, of course, was that they felt silly and impatient because her pace was so much slower than theirs.

Our slower pace of life, our thoughtfulness, our spiritual and intellectual depth, and our listening abilities are prophetic qualities for the evangelical community, calling us to a renewed understanding of God and a fresh reading on the abundant life Jesus came to give us. Yet because of the extroverted bias in many of our churches, introverts are leading double lives. We are masquerading as extroverts in order to find acceptance, yet we feel displaced and confused. We are weary of fighting our introversion, and we long to live faithfully as the people we were created to be.

Undead or alive, human or parahuman, everyone is capable of taking steps forward. Ours might have been moving at a lurching, unwieldy pace, but we were taking them all the same. It was irrelevant if we might have been a bit slower than more socially adjusted people. We were taking our steps together, and that was all that really mattered.

Time may be a man-made illusion, but it was one that worked at one's inconvenience. When one is urging time to move forward, it will resist and move slowly. When one wants time to go by slower than need be, it goes by on a whim. The only instance where time is at a medium pace is when time isn't even acknowledged at all as an essence to everyday existence.

Such critics are generally smarter than the novelists whose works they analyze, which means their brains move at a more rapid speed. They may not be able to adjust to the slower vehicle that is the novel. As a result, they “translate” the pace of the text into the faster pace that is natural to them and then construct their critique in line with their version.

We writers want readers to love our books. Greedy people that we are, we mean all readers. But in our more rational moments, we know that there is no book written that every reader enjoys. This is because people read for different reasons. Some readers want fast-paced excitement—and will put down a slower-paced book that examines the same reality as their own lives. Others want thoughtful insights into reality—and will put down fantasies of nonstop adventure. Some want to read about people they can identify with, some about characters they will never meet. Some seek clear, straightforward storytelling, and some cherish style: the unexpected phrase in exactly the right place. Some want affirmations of values they already hold, and some hope to be challenged, even disturbed. It’s

This isn’t fucking,” I agree, and I mean it. There’s far too much emotional subtext here between us. Each rushed touch is filled with longing, with lov— “It’s love-making,” Pestilence agrees, like the two of us are on the same page. I shake my head. Am I in denial? No? Yes? “Love-making is slower, more reverent …” That’s all I’ve got. The horseman’s brows furrow and his pace—damnit—his pace slows. But his thrusts deepen, his cock thick and throbbing inside me, and he unshutters his gaze so that everything he feels is right there staring down at me. He’s gazing me as though I’m beloved. His thumb brushes my cheekbone. “Like this?” he asks as he pumps slowly in and out of me. “Yeah,” I say, unnerved as hell because the full-force of that adoring gaze is staggering, “just like this.

The 'redemption' of the human race (that is, from the masters) is progressing; swimmingly; everything is obviously becoming Judaised, or Christianised, or vulgarised (what is there in the words?). It seems impossible to stop the course of this poisoning through the whole body politic of mankind— but its tempo and pace may from the present time be slower, more delicate, quieter, more discreet—there is time enough.

Something happens to you in an old-growth forest. At first you are curious to see the tremendous girth and height of the trees, and you sally forth, eager. You start to saunter, then amble, slower and slower, first like a fox and then an armadillo and then a tortoise, until you are trudging at the pace of an earthworm, and then even slower, the pace of a sassafras leaf's turning. The blood begins to languish in your veins, until you think it has turned to sap. You hanker to touch the trees and embrace them and lean your face against their bark, and you do. You smell them. You look up at leaves so high their shapes are beyond focus, into far branches with circumferences as thick as most trees. Every limb of your body becomes weighted, and you have to prop yourself up. There's this strange current of energy running skyward, like a thousand tiny bells tied to your capillaries, ringing with your heartbeat. You sit and lean against one trunk-it's like leaning against a house or a mountain. The trunk is your spine, the nerve centers reaching into other worlds, below ground and above. You stand and press your body into the ancestral and enduring, arms wide, and your fingers do not touch. You wonder how big the unseen gap. If you stay in one place too long, you know you'll root.

The more monetized society is, the more anxious and hurried its citizens. In parts of the world that are still somewhat outside the money economy, where subsistence farming still exists and where neighbors help each other, the pace of life is slower, less hurried. In rural Mexico, everything is done mañana. A Ladakhi peasant woman interviewed in Helena Norberg-Hodge's film Ancient Futures sums it all up in describing her city-dwelling sister: "She has a rice cooker, a car, a telephone — all kinds of time-saving devices. Yet when I visit her, she is always so busy we rarely have time to talk." For the animal, child, or hunter-gatherer, time is essentially infinite. Today its monetization has subjected it, like the rest, to scarcity. Time is life. When we experience time as scarce, we experience life as short and poor. If you were born before adult schedules invaded childhood and children were rushed around from activity to activity, then perhaps you still remember the subjective eternity of childhood, the afternoons that stretched on forever, the timeless freedom of life before the tyranny of calendar and clocks. "Clocks," writes John Zerzan, "make time scarce and life short." Once quantified, time too could be bought and sold, and the scarcity of all money-linked commodities afflicted time as well. "Time is money," the saying goes, an identity confirmed by the metaphor "I can't afford the time.

You need to slow down your breaths," he says. But I can't. It feels like I'm running a marathon at a sprinter's pace. He sighs. "C'mon, Perey. We can do it together." His hands come around my face so his thumbs are on my cheeks and his fingers are in my hair. "Look at me,” he says, and tilts my face up to his. He starts breathing slowly, counting the breaths, like he did earlier, his forehead creased. It takes me a minute to focus, but eventually I can breathe a little easier, then a bit slower, and my heart follows not long atter.

New flames built inside her. He swiped a tongue down her sensitive folds once, twice before returning to her clit. Jada cried out, her throat arching. Aching. He didn’t stop. Not when she pleaded. Not when she begged. Thank God. She panted for more. Implored him to release her from this torture. To keep going. He took his cues from her, alternating between slowing and quickening the pace of his fingers and tongue as she responded. “Yes. Like that. Please. Donovan.” She looked down as he looked up. The expression on his face dazzled her. Determined. Intense. Focused on her. Making sure she was taken care of. Turned on. Wild. “Anything you want, baby.” He lowered his head and continued to feast on her like she was a banquet. Strong glides of his tongue were followed by slower swirls. Right when she was about to explode, he gentled his touch. The torture continued until she couldn’t take it anymore. “Donovan,” she pleaded. “I…can’t…” “I got you, baby.” A gentle squeeze of her clit with his teeth and she soared over the edge, tumbling straight down into the abyss.

They taught us how to work off a curriculum, how to structure a class, how to gauge how the different students were doing and support slower ones in picking up the pace without browbeating them. They taught us it was okay to pause and gather our thoughts without filling in the empty space with an “Um”; how to ask questions without shotgunning or drilling students to the point where we’d embarrass them or make them uncomfortable; how to encourage students to ask their own questions and get them thinking so they absorbed material instead of just parroting it back.

Why am I doing this, Brynne?” he demanded. “I don’t know, Ethan.” I could barely speak." “Yes you do. Say it, Brynne!” I tensed as an orgasm started to rule me but he immediately reduced the pace, taking it down a notch with slow pulls in and out of my spread sex. “Say what?” I cried, frustrated. “Say the words I have to hear. Say the truth and I’ll let you come.” He speared into me slower and nipped at my bare shoulder with his teeth. “What is the truth?” I was starting to sob now, completely at his mercy. “The truth is,” he grunted the rest on three, hard, punctuating thrusts, “You. Are. Mine!

When you’re going to have a baby, it’s like planning a fabulous vacation trip—to Italy. You buy a bunch of guide books and make your wonderful plans. The Coliseum. The Michelangelo David. The gondolas in Venice. You may learn some handy phrases in Italian. It’s all very exciting. After months of eager anticipation, the day finally arrives. You pack your bags and off you go. Several hours later, the plane lands. The flight attendant comes in and says, “Welcome to Holland.” “Holland?!?” you say. “What do you mean Holland?? I signed up for Italy! I’m supposed to be in Italy. All my life I’ve dreamed of going to Italy.” But there’s been a change in the flight plan. They’ve landed in Holland and there you must stay. The important thing is that they haven’t taken you to a horrible, disgusting, filthy place, full of pestilence, famine and disease. It’s just a different place. So you must go out and buy new guide books. And you must learn a whole new language. And you will meet a whole new group of people you would never have met. It’s just a different place. It’s slower-paced than Italy, less flashy than Italy. But after you’ve been there for a while and you catch your breath, you look around . . . and you begin to notice that Holland has windmills . . . and Holland has tulips. Holland even has Rembrandts. But everyone you know is busy coming and going from Italy . . . and they’re all bragging about what a wonderful time they had there. And for the rest of your life, you will say “Yes, that’s where I was supposed to go. That’s what I had planned.” And the pain of that will never, ever, ever, ever go away . . . because the loss of that dream is a very, very significant loss. But . . . if you spend your life mourning the fact that you didn’t get to Italy, you may never be free to enjoy the very special, the very lovely things . . . about Holland.

ONE OF the biggest differences between the training of world-class runners and that of recreational runners is how slowly we elites sometimes run. Let me explain. Let’s say it’s the day after a hard workout. A typical recovery run for me is 10 miles in 65 minutes. A 10-miler at an average of 6:30 per mile might sound fast, but consider it in perspective. That’s almost 2 minutes per mile slower than I can run for a half-marathon and more than 90 seconds per mile slower than my marathon race pace. For someone who runs a 3:30 marathon, which is about 8 minutes per mile, that would be like averaging a 9:30 pace on a recovery day.

A wealth of research confirms the importance of face-to-face contact. One experiment performed by two researchers at the University of Michigan challenged groups of six students to play a game in which everyone could earn money by cooperating. One set of groups met for ten minutes face-to-face to discuss strategy before playing. Another set of groups had thirty minutes for electronic interaction. The groups that met in person cooperated well and earned more money. The groups that had only connected electronically fell apart, as members put their personal gains ahead of the group’s needs. This finding resonates well with many other experiments, which have shown that face-to-face contact leads to more trust, generosity, and cooperation than any other sort of interaction. The very first experiment in social psychology was conducted by a University of Indiana psychologist who was also an avid bicyclist. He noted that “racing men” believe that “the value of a pace,” or competitor, shaves twenty to thirty seconds off the time of a mile. To rigorously test the value of human proximity, he got forty children to compete at spinning fishing reels to pull a cable. In all cases, the kids were supposed to go as fast as they could, but most of them, especially the slower ones, were much quicker when they were paired with another child. Modern statistical evidence finds that young professionals today work longer hours if they live in a metropolitan area with plenty of competitors in their own occupational niche. Supermarket checkouts provide a particularly striking example of the power of proximity. As anyone who has been to a grocery store knows, checkout clerks differ wildly in their speed and competence. In one major chain, clerks with differing abilities are more or less randomly shuffled across shifts, which enabled two economists to look at the impact of productive peers. It turns out that the productivity of average clerks rises substantially when there is a star clerk working on their shift, and those same average clerks get worse when their shift is filled with below-average clerks. Statistical evidence also suggests that electronic interactions and face-to-face interactions support one another; in the language of economics, they’re complements rather than substitutes. Telephone calls are disproportionately made among people who are geographically close, presumably because face-to-face relationships increase the demand for talking over the phone. And when countries become more urban, they engage in more electronic communications.

When I start to feel him slide in, I gasp. I knew he was going to feel big---because he is big. I didn't know he'd feel this good, this quickly, though. I close my eyes and savor the way he stretches me, the immediate intensity I feel. When he starts that slow slide, my mouth falls open. Soon I'm clawing at the bedsheets like I'm crazed. I'm certain I'll go hoarse at the end of this, but I don't care. I could lose my voice for a year and it would be worth it, this feels so freaking incredible. Max eases to a slower pace, then leans over me and kisses my shoulder. "Damn it, Joelle. You are...god, you're..." My eyes roll to the back of my head as I smile to myself. His inability to finish a sentence while inside me is the highest compliment. My vision focuses, and I take in just how gorgeous he is in this moment: eyes glazed over with arousal, jaw clenched, brow dotted with sweat, lips swollen from kissing me. Seeing Max so turned on combined with just how good he feels has me tingling between my thighs once more. He digs his fingers into my hips and picks up the pace. "Do you have any idea how long I've wanted to do this with you?" he growls. I moan. "No" and push my hips up higher. "A long fucking time." "Same," I rasp. "Same, same, same." He goes harder and faster until my vision begins to go starry. And then he slips a hand between my legs and works the most sensitive part of me with the pads of his fingers. The intensity deepens until my legs start to shake. I reach around and grip a handful of his delectably rock-hard ass. "I'm gonna need to get a good look at this up close very, very soon," I say. He chuckles between pants. I babble that I'm close. "Thank fuck." And then Max puts it into some high gear I didn't know he was capable of. He goes harder and faster than I thought was humanly possible. It's enough, though. Because moments later I'm bursting once again. He isn't far behind. He tenses against me before shuddering, then grunting. He lightly bites the spot where my neck meets my shoulder. The soft scrape, so sweet and carnal at once, has me grinning in ecstasy. We collapse on the bed, him on top of me, and stay that way for nearly a minute. I close my eyes and breathe in the mint-spice scent on his bedsheets, relishing the weight of his body on top of mine.

Of course, no china--however intricate and inviting--was as seductive as my fiancé, my future husband, who continued to eat me alive with one glance from his icy-blue eyes. Who greeted me not at the door of his house when I arrived almost every night of the week, but at my car. Who welcomed me not with a pat on the arm or even a hug but with an all-enveloping, all-encompassing embrace. Whose good-night kisses began the moment I arrived, not hours later when it was time to go home. We were already playing house, what with my almost daily trips to the ranch and our five o’clock suppers and our lazy movie nights on his thirty-year-old leather couch, the same one his parents had bought when they were a newly married couple. We’d already watched enough movies together to last a lifetime. Giant with James Dean, The Good, the Bad, and the Ugly, Reservoir Dogs, Guess Who’s Coming to Dinner, The Graduate, All Quiet on the Western Front, and, more than a handful of times, Gone With the Wind. I was continually surprised by the assortment of movies Marlboro Man loved to watch--his taste was surprisingly eclectic--and I loved discovering more and more about him through the VHS collection in his living room. He actually owned The Philadelphia Story. With Marlboro Man, surprises lurked around every corner. We were already a married couple--well, except for the whole “sleepover thing” and the fact that we hadn’t actually gotten hitched yet. We stayed in, like any married couple over the age of sixty, and continued to get to know everything about each other completely outside the realm of parties, dates, and gatherings. All of that was way too far away, anyway--a minimum hour-and-a-half drive to the nearest big city--and besides that, Marlboro Man was a fish out of water in a busy, crowded bar. As for me, I’d been there, done that--a thousand and one times. Going out and panting the town red was unnecessary and completely out of context for the kind of life we’d be building together. This was what we brought each other, I realized. He showed me a slower pace, and permission to be comfortable in the absence of exciting plans on the horizon. I gave him, I realized, something different. Different from the girls he’d dated before--girls who actually knew a thing or two about country life. Different from his mom, who’d also grown up on a ranch. Different from all of his female cousins, who knew how to saddle and ride and who were born with their boots on. As the youngest son in a family of three boys, maybe he looked forward to experiencing life with someone who’d see the country with fresh eyes. Someone who’d appreciate how miraculously countercultural, how strange and set apart it all really is. Someone who couldn’t ride to save her life. Who didn’t know north from south, or east from west. If that defined his criteria for a life partner, I was definitely the woman for the job.

As he deployed his forces, Newton imposed the same empirical rigor on his new job as he had with his pendulums and prisms. The Mint could not operate any faster than his men could spin their capstans, and every other step had to be timed to match the work of his presses. So Newton watched to “judge of the workmen’s diligence.” He saw how quickly the brutal effort needed to turn the press wore out its team. He observed just how nimble the man loading blanks and pulling finished coins from the press had to be to keep his fingers. Eventually, he identified the perfect pace: if the press thumped just slightly slower than the human heart, striking fifty to fifty-five times a minute, men and machines could stamp out coins for hours at a time. By autumn, Newton had the Mint’s output up to £100,000 every working week—a century ahead of Adam Smith, and more than double again before Henry Ford showed the world just how powerful time-and-motion rigor could be. Newton continued to drive his horses and men for the next two and a half years until the nation’s entire silver money supply had been remade. In all, under his command, the Mint recoined over £6 million—£6,722,970 0s. 2d., to be exact. As that last tuppence indicates, Newton, having spent the whole of his prior life as an essentially solitary thinker, proved to be a truly extraordinary administrator, bringing the effort home with accounts accurate to the penny and stunningly free of corruption.

To me, it’s not that pound dogs don’t have worth, or to be more specific, inherent worth as sled dogs. It’s just that to succeed with them you have to be open to finding their very individualized skill sets, and that’s what we did with all of our rescues. Pong, while she can’t sustain sprint speeds for very long, can break trail at slightly slower speed for hours. Ping’s digestive processes move at a glacial pace, so much so that I think she could put on a few pounds from just a whiff of the food bucked, and this proved valuable when racing in deep-minus temperatures when dogs with higher metabolisms shiver off too much weight. Six, while small, can remember any trail after having only run it once, which I relied on whenever I grew disoriented or got lost from time to time. Rolo developed into an amazing gee-haw leader, turning left or right with precision whenever we gave the commands, which also helped the other dogs in line behind him learn the meaning of these words and the importance of listening to the musher. Ghost excelled at leading of a different sort, running at the front of a team chasing another which is also useful for not burning out gee-haw leaders. Coolwhip’s character trait of perpetually acting over-caffeinated made her invaluable as a cheerleader, where an always barking dog late in a run can, and does spread enthusiasm to the others. And Old Man, well, he was a bit too decrepit to ever contribute much to the team, but he always made me smile when I came out to feed the yard and saw him excitedly carrying around his food bowl, and that was enough for him to earn his keep.

it’s like planning a fabulous vacation trip—to Italy. You buy a bunch of guide books and make your wonderful plans. The Coliseum. The Michelangelo David. The gondolas in Venice. You may learn some handy phrases in Italian. It’s all very exciting. After months of eager anticipation, the day finally arrives. You pack your bags and off you go. Several hours later, the plane lands. The flight attendant comes in and says, “Welcome to Holland.” “Holland?!?” you say. “What do you mean Holland?? I signed up for Italy! I’m supposed to be in Italy. All my life I’ve dreamed of going to Italy.” But there’s been a change in the flight plan. They’ve landed in Holland and there you must stay. The important thing is that they haven’t taken you to a horrible, disgusting, filthy place, full of pestilence, famine and disease. It’s just a different place. So you must go out and buy new guide books. And you must learn a whole new language. And you will meet a whole new group of people you would never have met. It’s just a different place. It’s slower-paced than Italy, less flashy than Italy. But after you’ve been there for a while and you catch your breath, you look around . . . and you begin to notice that Holland has windmills . . . and Holland has tulips. Holland even has Rembrandts. But everyone you know is busy coming and going from Italy . . . and they’re all bragging about what a wonderful time they had there. And for the rest of your life, you will say “Yes, that’s where I was supposed to go. That’s what I had planned.” And the pain of that will never, ever, ever, ever go away . . . because the loss of that dream is a very, very significant loss. But . . . if you spend your life mourning the fact that you didn’t get to Italy, you may never be free to enjoy the very special, the very lovely things . . . about Holland.

He gripped the sides of her body carefully, keeping her in place as he parted her with his tongue and stroked the sides of the soft furrow. Entranced by the vulnerable shaper of her, he lapped at the edges of softly unfurled lips and tickled them lightly. The delicate flesh was unbelievably hot, almost steaming. He blew a stream of cooling air over it, and relished the sound of her moan. Gently he licked up through the center, a long glide through silk and salty female dampness. She squirmed, her thighs spreading as he explored her with flicks and soft jabs. The slower he went, the more agitated she became. He paused to rest the flat of his tongue on the little pearl of her clitoris to feel its frantic throbbing, and she jerked and struggled to a half-sitting position. Pausing, Keir lifted his head. "What is it, muirninn?" Red-faced, gasping, she tried to pull him over her. "Make love to me." "'Tis what I'm doing," he said, and dove back down. "No- Keir- I meant now, right now-" She quivered as he chuckled into the dark patch of curls. "What are you laughing at?" she asked. "At you, my wee impatient bully." She looked torn between indignation and begging. "But I'm ready," she said plaintively. Keir tried to enter her with two fingers, but the tight, tender muscle resisted. "You're no' ready," he mocked gently. "Weesht now, and lie back. 'Tis one time you won't be having your way." He nuzzled between her thighs and sank his tongue deep into the heat and honey of her. She jerked at the feel of it, but he made a soothing sound and took more of the intimate flavor he needed, had to have, would never stop wanting. Moving back up to the little bud where all sensation centered, he sucked at it lightly until she was gasping and shaking all over. He tried to work two fingers inside her again, and this time they were accepted, her depths clenching and relaxing repeatedly. As he stroked her with his tongue, he found a rhythm that sent a hard quiver through her. He kept the pace steady and unhurried, making her work for it, making her writhe and arch and beg, and it was even better than he'd imagined, having her so wild beneath him, hearing her sweet little wanton noises. There was a suspended moment as it all caught up to her... she arched as taut as a drawn bow... caught her breath... and began to shudder endlessly. A deep and primal satisfaction filled him at the sounds of her pleasure, and the sweet pulsing around his fingers. He drew out the feeling, patiently licking every twitch and tremor until at last she subsided and went limp beneath him. Even then, he couldn't stop. It felt too good. He kept lapping gently, loving the salty, silky wetness of her. Her weak voice floated down to him... "Oh, God... I don't think... Keir, I can't..." He nibbled and teased, breathing hotly against the tender core. "Put your legs over my shoulders," he whispered. In a moment, she obeyed. He could feel the trembling in her thighs. A satisfied smile flicked across his mouth, and he pressed her hips upward to a new angle. Soon he'd have her begging again, he thought, and lowered his head with a soft growl of enjoyment.

A distraction-free phone restores a feeling of quiet throughout my day. The slower pace of attention is not only helpful when I’m trying to get into Laser mode; it’s also just a more pleasant way to spend time.

Dude, can you walk any slower?” said the irritated king. He has already ruined my plans with his stupid fight challenge, so I might as well mess with him, I thought to myself. “Oh, you want me to walk slower? Okay,” I said. Then I reduced my walking pace to a near crawl. “Grrr! I’ve been waiting for you all day! And this is how you treat me?” “But you asked me to walk slower.” “You know that’s not what I meant!” “Fine.” I walked at my normal pace and reached the throne. “I’m here.

In a world where the keywords for salvation are stop, return and regress, old people are extremely valuable. Man has been formed in such a way that the little wisdom that certain individuals possess tends to gradually accumulate in the course of the years. One of the insanities perpetuated by the frenzied times we are living in is the trivialisation and marginalisation of the elderly. Only a small percentage of elderly people suffers from illnesses leading to dementia: most people are certainly wiser at the age of ninety than they are at that of eighty-nine. The young human being will always be an unripe fruit and crude specimen: both wisdom and sense of responsibility tend to develop in one’s old age (if they were ever there in the first place, that is), while irrelevancies fade away. If the minimum age requirement for all the decision makers of mankind were, say, eighty, much would already have been achieved. Many harmful delusions would have been avoided, and destruction would now be advancing at a far slower pace.

Summer set in early and the sidewalks in the quartier came alive after hours. In a city where few apartments are air-conditioned, the terraces of cafés and restaurants become the common refuge from a withering heat in the evening. The long light of June and July encouraged those gathered at the outdoor tables to linger well into the night, while swallows threaded the air with their shrill whistles. Before the August dispersion, everyone in the neighborhood seemed to revel in the slower pace that the heat imposed.

David versus Goliath Asymmetry lies at the heart of network-based competition. The larger or smaller network will be at different stages of the Cold Start framework and, as such, will gravitate toward a different set of levers. The giant is often fighting gravitational pull as its network grows and saturates the market. To combat these negative forces, it must add new use cases, introduce the product to new audiences, all while making sure it’s generating a profit. The upstart, on the other hand, is trying to solve the Cold Start Problem, and often starts with a niche. A new startup has the luxury of placing less emphasis on profitability and might instead focus on top-line growth, subsidizing the market to grow its network. When they encounter each other in the market, it becomes natural that their competitive moves reflect their different goals and resources. Startups have fewer resources—capital, employees, distribution—but have important advantages in the context of building new networks: speed and a lack of sacred cows. A new startup looking to compete against Zoom might try a more specific use case, like events, and if that doesn’t work, they can quickly pivot and try something else, like corporate education classes. Startups like YouTube, Twitch, Twitter, and many other products have similar stories, and went through an incubation phase as the product was refined and an initial network was built. Trying and failing many times is part of the startup journey—it only takes the discovery of one atomic network to get into the market. With that, a startup is often able to start the next leg of the journey, often with more investment and resources to support them. Contrast that to a larger company, which has obvious advantages in resources, manpower, and existing product lines. But there are real disadvantages, too: it’s much harder to solve the Cold Start Problem with a slower pace of execution, risk aversion, and a “strategy tax” that requires new products to align to the existing business. Something seems to happen when companies grow to tens of thousands of employees—they inevitably create rigorous processes for everything, including planning cycles, performance reviews, and so on. This helps teams focus, but it also creates a harder environment for entrepreneurial risk-taking. I saw this firsthand at Uber, whose entrepreneurial culture shifted in its later years toward profitability and coordinating the efforts of tens of thousands. This made it much harder to start new initiatives—for better and worse. When David and Goliath meet in the market—and often it’s one Goliath and many investor-funded Davids at once—the resulting moves and countermoves are fascinating. Now that I have laid down some of the theoretical foundation for how competition fits into Cold Start Theory, let me describe and unpack some of the most powerful moves in the network-versus-network playbook.

What that extra time does is allow for a more relaxed atmosphere,” Corcoran said, after the class was over. “I find that the problem with math education is the sink-or-swim approach. Everything is rapid fire, and the kids who get it first are the ones who are rewarded. So there comes to be a feeling that there are people who can do math and there are people who aren’t math people. I think that extended amount of time gives you the chance as a teacher to explain things, and more time for the kids to sit and digest everything that’s going on—to review, to do things at a much slower pace. It seems counterintuitive but we do things at a slower pace and as a result we get through a lot more. There’s a lot more retention, better understanding of the material. It lets me be a little bit more relaxed. We have time to have games. Kids can ask any questions they want, and if I’m explaining something, I don’t feel pressed for time. I can go back over material and not feel time pressure.” The extra time gave Corcoran the chance to make mathematics meaningful: to let his students see the clear relationship between effort and reward.

Walking mindfulness practice: In his book Peace Is Every Step, Thich Nhat Hanh (1992) describes a walking mindfulness practice. You walk at a slower pace than usual. When you put your foot down, focus on how your feet feel on the earth, and how the sun and breeze feel on your face. If you see something pleasant, like a tree, just stop and observe it. When you put your other foot down, refocus all over again. This is a great practice for someone with a particularly active and jumpy mind.

Children need a slower pace of taking in fresh information to process it.  Older people have so much information stored inside of them that they, too, need a slower pace to integrate news into a great reservoir of stored history.

1. Body Language: Have a confident body posture, but don’t look too aggressive. Pay close attention to your emotions, and be cautious to avoid tensing up your shoulders, neck, hands, or face. If you’re unable to compose your emotions, they can (and likely will) be felt by the aggravated person and may cause your de-escalation efforts to fail, despite using an appropriate tone and words. Stand relatively still, avoiding sudden jerky or excessive movements. Make sure to keep your hand gestures to a minimum. Basically, think similarly to how you would deal with an angry dog. 2. Voice: You generally want to keep your voice calm, firm, and low while speaking slowly and evenly. The tone, inflection, and volume of your voice can increase or decrease the other person’s anxiety and agitation. However, if the person is yelling, you may need to initially speak in a louder tone in order to be heard, and then guide them to a softer and slower pace. • Listen actively. Gather information by asking questions to develop a rapport, if possible under the circumstances, and gather information in order to begin to guide the communication in a less volatile direction. • Acknowledge their feelings. Some agitated people are unable to problem solve until their feelings are dealt with. By acknowledging their feelings, it often lets them know that they’re being heard. • Communicate clearly by explaining your intentions and conveying your expectations. Repeat yourself as much as necessary until you’re heard. Certain behaviors have been found to escalate agitated people: • Ignoring the person • Making threats • Hurtful remarks and/or name calling • Arguing • Commanding or shouting • Invading personal space • Threatening gestures with your arms or hands, such as finger wagging or pointing Keep in mind that our natural instincts when in an aggressive or potentially violent encounter are to fight, flight, or freeze. However, in using de-escalation, we can’t do any of these. We must appear centered and calm even when we’re terrified. Therefore, these techniques must be practiced before they’re needed, so that they can become second nature. But keep in mind: It’s always important that you trust your instincts. If you feel that de-escalation is not working, STOP! You’ll know within as little as a few minutes to sometimes only a few seconds if it’s beginning to work. If not, tell the person to leave, escort him/her to the door, call for help, walk away, and/or call the police.

In order to prepare our children for the future and enjoy our lives with them today, the key is to step back to a slower pace, leaving margin for play and exploration so that we can go forward.

Everything and she! Still, silent and motionless, That is how the world appears without her, A world of beauty that has been sleepless, And is eagerly waiting to catch a glimpse of her, Before the rivers, the flowers, the wind; all sleep and rest. The Summer has gone by and Autumn has passed too, Now it is winter when in the mornings East looks like the West, And the less radiant Sun longs to catch a glimpse of her too, The world, the morning and the evenings as well, All seem to pass by as usual, but with a slower pace, Where is she? Nothing and nobody can tell, But the hope to see her someday has made them adopt a slower pace, While I look at the Sun, the mountains and the rivers, I am reminded of her, So, I too have adopted the nature’s pace, And at times I see her waking shadows turn and stir, And ah, how jovial is my heart’s pace, the happy pace, and then it is her face and the heart beating with a happy pace!

Can one unearth above-average fund managers, who can consistently or over time beat the market? Once again, the academic research is gloomy for the investment industry. Using the database first started by Jim Lorie’s Center for Research in Security Prices, S&P Dow Jones Indices publishes a semiannual “persistence scorecard” on how often top-performing fund managers keep excelling. The results are grim reading, with less than 3 percent of top-performing equity funds remaining in the top after five years. In fact, being a top performer is more likely to presage a slump than a sustained run.18 As a result, as Fernando’s defenestration highlighted, the hurdle to retain the faith of investors keeps getting higher, even for fund managers who do well.* In the 1990s, the top six deciles of US equities-focused mutual funds enjoyed investor inflows, according to Morgan Stanley.19 In the first decade of the new millennium, only the top three deciles did so, and in the 2010–20 period, only the top 10 percent of funds have managed to avoid outflows, and gathered assets at a far slower pace than they would have in the past.

return to the slower pace of life, the world in which women, immigrants, and Blacks knew their place.

The No-Tailgating Principle The speed with which you talk should be directly proportional to how certain you are about the next sentence coming out of your mouth. The more certain you are, the more briskly you can choose to speak. But if you’re prone to saying the first thing that pops into your head, a slower pace with strategic pausing is a sure way to prevent your mouth from tailgating your brain. And as with automobiles, when the lead car stops short from uncertainty of where to go next, it’s likely that the tailgater trailing behind will crash into the one in front. The verbal equivalent of a crash is filler: like, um, you know, etc. And et cetera, for that matter.

Once you’re on the pleasure express, it’s hard to get off and switch to another, slower service.

Can you send your team to a unit-testing course for a few days? When they come back, how much extra time do you provide for your team to apply what they’ve learned in a slower pace of development? Twenty percent more? Not even close.

momentum also among OECD countries, but its pace was slower. However, once into the 2nd half of 2010, the

A team of doctors came through the door still dressed in scrubs from head to toe. Each entered, holding the door for the one behind them. Robert was nowhere to be seen. Autumn stood first, and Kane rose at a slower pace, his eyes staying trained on the doctors. They wouldn't make eye contact with either of them. What did that mean? Kane's breath hitched, he tripped, stumbling when he tried to get to his feet. Robert had been the last physician to enter the waiting room. He was tugging the cap off his head when his red-rimmed eyes connected with Kane's.

Just after midnight, I text my parents who live in Florida: Please tell me you didn’t help elect him. No reply. The next morning, New York City wakes up with a wet, gray yawn. The air is thick with mist. The city moves at a slower, muffled pace. New Yorkers rarely make eye contact; today isn’t much different, except when eyes meet, they lock for a moment in shared grief. Everyone’s shoulders bend forward, the world weighing heavier on them than it did yesterday. The sidewalks and the coffee shops are quiet. Even the subway paces through its underground veins in somber silence. My husband tells me: “The city hasn’t been this quiet since 9/11.” —Melissa Lirtsman

The projector is giving you exactly what your body needs. Your air sacs are opening up at a slower pace now. This is the amount of oxygen you require to better regulate your system. It’s amazing that this is just a piece of cardboard, yet it can have such an effect on you. Why? Because of the power of thought—there is nothing more powerful than the ability to control and send thought. Whenever a new medicine is discovered, I am able to distill its essence and create a projector for it. This

In The Gutenberg Elegies, Sven Birkerts laments the loss of “deep reading,” which requires intense concentration, a conscious lowering of the gates of perception, and a slower pace.

The rocks of Pennsylvania ranged from smaller than a golf ball to larger than a picnic basket. Some were half buried and immovable toe-stubbers, others shifted dangerously underfoot. They were universally sharp-edged and largely unavoidable. Or at least, bypassing any given one just meant stepping and stumbling over others. The rocks of Pennsylvania provided a level of obstacle heretofore unseen on trail. Ruts and potholes threatened to snap ankles, piercing points stabbed into trail-sore feet and larger stones teetered unexpectedly. More than brute strength or stamina, hiking over these rocks required fine-motor control, balance and mental acuity. Each and every foot placement required blink-quick consideration and an exacting precision that was no less fatiguing than hiking up mountains all day long. The rocks of Pennsylvania weren’t simply physically demanding and mentally taxing. They were emotionally challenging as well. After more than a thousand miles, thru-hikers had grown accustomed to moving along at certain rates of speed. Over rocks, those rates became unrealistic. For many, readjusting to this slower pace was an infuriating experience, much like driving a shiny new Corvette round and round a parking lot littered with speed bumps.

The front door opens then, and when Paul raises his head and turns toward the sound he sees Johnny there, setting his suitcase on the floor. In that moment, Paul ages one hundred years. No longer the little boy, running to catch the bigger one; always behind, always slower, forever watching with naked adoration the brother who might slow his pace, might turn, might smile just at him. Now Paul has truly overtaken John, run right past the first moment they were equals, outstripping and surpassing him in being the first to bury his wife. He looks at John and sees him clearly, sees in John the way he himself must have looked to others before the storm: like a man who decided early that his dreams were within his grasp, that they were neither fanciful nor more than his due, and that he could attain and keep them by means as simple as industry and devotion. He sees in John what others saw in him after the storm: a man who still had everything he’d started the day with, a man who had a wife.

Without the profits from southern slavery, the American economy would certainly have developed more slowly, but there would have been nothing inherently unprogressive about a slower pace.

it’s the difference between walking fast because you like to and walking fast because you have to. When people or companies react and increase their pace because they have to, they move into the emotional territory where fear and anger live.

French, spoken by a number of people at a distance, strongly resembles the quacking conversation of ducks and geese, with its nasal elements. English, on the other hand, has a slower pace, and much less rise and fall in its intonations. Spoken at a distance where individual voices are impossible to distinguish, it has the gruff, friendly monotony of a sheepdog’s barking.

Jogging is the process of running at a slower pace. The speed should be less than 6 MPH to qualify. When jogging as a group as part of a marathon, the goal is to go through several miles and to cross the finish line at the end. These slower speeds allow you to focus more on your movements and to maintain better coordination.

It was a time of innocence and wonder, as the mysteries of life revealed themselves to us at a much slower pace.

What one must give up, in any effort to achieve a many-dimensioned and coherent world picture, is the idea of early achievement and instant exploitation. Whatever the field of invention, or organization, one must be ready to go forward at a slower pace, looking before and after; to make fewer discoveries, to spend as much time assimilating knowledge as in acquiring it; to do less, perhaps, in a whole lifetime in any one department than the concentrated specialist is able to do in a decade. From the standpoint of the power system this demands an impossible sacrifice: the sacrifice of power to life.

If Leonardo's example of diversification had been more widely followed, the whole tempo of mechanical and scientific development would have been slowed down. This means that the pace of change might have been established in relation to human need, and that valuable parts of man's cultural heritage might have been kept alive, instead of being ruthlessly extirpated in order to widen the empire of the machine. Instead of rapid advances, on the basis of uncoordinated knowledge, in specialized departments, mainly those concerned with war and economic exploitation, there would have been the possibility of a slower but better-coordinated advance that did justice to the processes, functions, and purposes of life.

Behind them emerged Lord Burkham. He, too, was watching. But there was no warmth in his expression. She didn’t know what that meant, nor did she care. This was no longer about him; it was about all that she’d done to overcome her illness. “Lord Burkham is here at last,” she informed Ashton. “Just behind you.” “Good. I hope he regrets leaving you behind and realizes his mistake,” he admitted. “If I were you, I’d not dance with him at all.” “It wouldn’t be polite to refuse him,” she said. “After all, we were nearly betrothed. I cannot refuse to dance with him.” “Of course you can. And ‘nearly betrothed’ means nothing at all.” His hand squeezed her waist lightly. There was something about Iain Donovan that drew her close, tempting her to surrender. She was intimately aware of his touch, of his palm upon her spine, pulling her near. If they were alone, she had no doubt that he would kiss her again. And it would unravel her senses if he did. He led her gently into the dance, moving slower than the other couples. She tried to follow him, but her footsteps were not light at all. It was far more difficult than she’d ever imagined. “Don’t be nervous, a chara. I won’t let you fall.” True to his word, Iain cut their pace in half, moving slowly as he turned her. Her skin warmed, her cheeks growing flushed. But she trusted him implicitly, knowing that he spoke the truth. He would never let her go. His hand tightened against her waist, and the heat of his palm warmed the silk of her gown. “I know you won’t.

Rhythm is the pulse of music and its secret heartbeat. If it slows down, it is because the music moves at a slower pace; if it rushes forward, it is because the music intensifies. Music without rhythm is a body without muscles, weak and useless matter. To ignore rhythm is to display a serious lack of taste. This

In the aftermath of Antietam, Lincoln’s course would appear to have been set. Yet with the deadline approaching for his proclamation to go into effect, he held out one last gesture to the rebellious states through a special message to Congress in December 1862. The president had outlined a proposal for gradual compensated emancipation in March. Now he sought to establish the specific parameters for this proposal. Undoubtedly, he hoped to demonstrate his sincerity in offering any slave state that wished to do so a chance to experience a slower-paced transition from slavery to freedom. As a way of bringing a close to “our national strife,” President Lincoln suggested the adoption of amendments to the Constitution allowing for gradual compensated emancipation. He set January 1, 1900, as the date by which all slaves ought to be freed and offered owners recompense through the sale of Federal bonds for the liquidation of their assets in human property.

Animals follow the rhythms of nature-mating, birthing, feeding, hunting, sleeping, and hibernating in direct response to nature’s pendulum. So, too, do the responses that bring traumatic reactions to their natural resolution. For human beings, these rhythms pose a two-fold challenge. First, they move at a much slower pace than we are accustomed to. Second, they are entirely beyond our control. Healing cycles can only be opened up to, watched, and validated; they cannot be evaluated, manipulated, hurried, or changed. When they get the time and attention they need, they are able to complete their healing mission.

[Palate of the Malefic Viper (Legendary)] – The Malefic Viper has honed its venom by devouring myriad toxins and treasures found throughout the multiverse. In the same vein, the Alchemist of the Malefic Viper can consume toxins to learn their effects and properties. Further evolved, you can now also learn the properties of herbs while at the same time enjoying a greater benefit from all potions consumed. Natural treasures can be swallowed and refined at an accelerated pace, using your current level of Cultivate Toxin (Uncommon). If the item is not a toxin, the item will still be refined but at a slower pace. Allows you to learn the properties of any treasure in your stomach as you slowly refine it. Grants immunity or resistance to most poisons. Passively provides 3 Endurance per level in Heretic-Chosen Alchemist of the Malefic Viper. Through endless consumption, may your power grow; through gluttony, may your Records expand as you devour the world.

I love a good bucket brigade, but they’re surprisingly hard to find. A good bucket brigade is where you accept your load, rotate 180 degrees and walk until you reach the next person, load that person, do another volte-face, and walk until someone loads you. A good bucket brigade isn’t just passing things from person to person. It’s a dynamic system in which autonomous units bunch and debunch as is optimal given the load and the speed and energy levels of each participant. A good bucket brigade is a thing of beauty, something whose smooth coordination arises from a bunch of disjointed parts who don’t need to know anything about the system’s whole state in order to help optimize it. In a good bucket brigade, the mere act of walking at the speed you feel comfortable with and carrying no more than you can safely lift and working at your own pace produces a perfectly balanced system in which the people faster than you can work faster, and the people slower than you can work slower. It is the opposite of an assembly line, where one person’s slowness is the whole line’s problem. A good bucket brigade allows everyone to contribute at their own pace, and the more contributors you get, the better it works.

For example, if you’re presently jogging a mile in 12 minutes at a rate of 140 bpm, after three months of training at this heart rate your pace may quicken to 10 minutes per mile. Even though you’ll be jogging, or running, faster, you’ll be exercising at the same heart rate and feel almost the same as when you were jogging at the slower pace of 12 minutes per mile.

It was already late afternoon when Junker Hinrich rapidly descended the heathland path; but the more clearly the distant turreted lodge loomed up before him the slower became his pace. Its upper storey rose above the high wall that surrounded its courtyard, a wall built as protection against roaming beasts of prey, and its red gateway gleamed a long way off in the autumn sun. The heathland blooms had faded, but in their place the leaves of the oaks surrounding the building had already produced their bright colours. An intense silence reigned; the branches that stretched over the roof lay motionless on its dark brown pantiles.

Soon an Amish gray-topped buggy came along, clamored through the covered bridge, and continued down the lane to a farm over the hill. There was something about the horse-drawn carriages of the Amish that spoke of a slower pace of life and an earlier time where the things that mattered in life were always in the forefront.

One of the clichéd human answers to stress and overwork is to increase your speed and your velocity… The great tragedy of this approach is that you cannot recognize anything or anyone who is not traveling at the same velocity you are and you become a stranger to the slower, longer cycles of existence … and you find it hard to have compassion for anyone [at a slower pace] … you are afraid of stopping and they are reminding you that there is a part of the world that does periodically stops and takes a breath before it moves again. You don’t know who you’d be if you stopped and you get quite resentful … a kind of existential impatience and lack of generosity which comes from stressful approach to work.

People merely going the pace, in any age, have generally missed everything except the most artificial and external costume and custom of that age. Men need to walk a little slower to look at the earth and to face the facts of nature.

But how we act in one season wouldn’t be sustainable in another season. For example, in a Minnesota winter, you bundle up in a heavy parka and snow boots. You would freeze to death if you went out wearing a swimsuit or shorts and a tank top. Business seasons also change. Some will be busier, and some will be slower. You have to know what season you’re in and adjust your behavior accordingly. Not every season can be a sprint, because life is a marathon. If a sprinter were to run a marathon at their normal pace, they would end up quickly burning out. If a marathon runner were to run a sprint at their normal pace, they likely wouldn’t place.

Calculating from Shorter’s best marathon time (2:10:30), we can assume that his target marathon pace is just under five minutes per mile, or about 3:05 per kilometer. As you see, except for interval training on Thursday, his training consisted of running slower than his marathon pace. That easy running represented as much as 97 percent of his total training distance.

The fight between a crocodile and a tiger is about locational advantage. The crocodile knows about it, and that's why he attacks first despite being slower in pace.

If you need to be brought to understanding at a slower pace, then that is your burden, and yours alone.

Ticker tape fever. During the run-up to the 1929 crash on Wall Street, many people had become addicted to playing the stock market, and this addiction had a physical component—the sound of the ticker tape that electronically registered each change in a stock’s price. Hearing that clicking noise indicated something was happening, somebody was trading and making a fortune. Many felt drawn to the sound itself, which felt like the heartbeat of Wall Street. We no longer have the ticker tape. Instead many of us have become addicted to the minute-by-minute news cycle, to “what’s trending,” to the Twitter feed, which is often accompanied by a ping that has its own narcotic effects. We feel like we are connected to the very flow of life itself, to events as they change in real time, and to other people who are following the same instant reports. This need to know instantly has a built-in momentum. Once we expect to have some bit of news quickly, we can never go back to the slower pace of just a year ago. In fact, we feel the need for more information more quickly. Such impatience tends to spill over into other aspects of life—driving, reading a book, following a film. Our attention span decreases, as well as our tolerance for any obstacles in our path.