Slow And Steady Quotes

So stay true to your own nature. If you like to do things in a slow and steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way.

...slow and steady wins the race, till truth and talent claim their place.

And why is it that time speeds and slows depending on your attendance? I’d like a steady clock, a reliable clock, isolated from the progressive beating of my heart.

The Waking I wake to sleep, and take my waking slow. I feel my fate in what I cannot fear. I learn by going where I have to go. We think by feeling. What is there to know? I hear my being dance from ear to ear. I wake to sleep, and take my waking slow. Of those so close beside me, which are you? God bless the Ground! I shall walk softly there, And learn by going where I have to go. Light takes the Tree; but who can tell us how? The lowly worm climbs up a winding stair; I wake to sleep, and take my waking slow. Great Nature has another thing to do To you and me, so take the lively air, And, lovely, learn by going where to go. This shaking keeps me steady. I should know. What falls away is always. And is near. I wake to sleep, and take my waking slow. I learn by going where I have to go.

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see.

Don't try to make yourself marketable, you'll be surprised to see yourself at the bottom. Stay incognito, and people will peruse the whole world looking for you, by that time, you'll be at the top.

Did I pick safety or ambition? The slow and steady or the gamble? I smiled. Put like that, it wasn’t even a question.

It is good advice to slow down a little, steady the course, and focus on the essentials when experiencing adverse conditions.

Atticus said naming people after Confederate generals made slow steady drinkers.

It's a weird feeling, scientific breakthroughs. There's no Eureka moment. Just a slow, steady progression toward a goal. But man, when you get to that goal it feels good.

Slow and steady wins the race." "That is almost always untrue." "Take it up with Aesop." "Aesop never existed. The stories credited to him were the work of two female slaves." "That sounds about typical. I'll ponder it on the way down.

Change, at least in my life, is more often than not a slow and steady stream. It’s not an avalanche. It’s more of a snowball effect. I probably shouldn’t pontificate about my life using winter metaphors. I’ve only seen real snow three times.

Slow and steady wins the race.

The way you move is incredible.” Ren drew me back to press against him. His fingers slid down to the curve of my hips, rocking our bodies in rhythm with the heavy bass. The sensation of being molded against the hard narrow line of his hips threatened to overwhelm me. We were hidden in the mass of people, right? The Keepers couldn’t see? I tried to steady my breath as Ren kept us locked together in the excruciatingly slow pulse of the music. I closed my eyes and leaned back into his body; his fingers kneaded my hips, caressed my stomach. God, it felt good. My lips parted and the misty veil slipped between them, playing along my tongue. The taste of flower buds about to burst into bloom filled my mouth. Suddenly I wanted nothing more than to melt into Ren. The surge of desire terrified me. I had no idea if the compulsion to draw him more tightly around my body emerged from my own heart or from the succubi’s spellcraft. This couldn’t happen! I started to panic when he bent his head, pressing his lips against my neck. My eyes fluttered and I struggled to focus despite the suffocating heat that pressed down all around me. His sharpened canines traced my skin, scratching but not breaking the surface. My body quaked and I pivoted in his arms, pushing against his chest, making space between us. “I’m a fighter, not a lover,” I gasped. “You can’t be both?” His smile made my knees buckle.

and for a moment he held out his hands as if to steady himself or as if to bless the ground there or perhaps as if to slow the world that was rushing away and seemed to care nothing for the old or the young or rich or poor or dark or pale or he or she. Nothing for their struggles, nothing for their names. Nothing for the living or the dead.

Some love stories burn hot and fast, but you two are more low and slow,” she said. “It’s a strong and steady kind of love.

He wanted to warn these children that time was not their friend; that though today might seem special, there would be a tomorrow, and a day after that; that the best-case scenario of a well-spent life was the slow and steady unraveling of the heart’s knot.

As he slept, his heartbeat returned to slow and steady, lulling her. Before she joined him, she decided that she never wanted to sleep without that sound again.

I knew then that I'd been right. I had felt something changing between us in the weeks before my death—slow and steady—but just hadn't wanted to admit it. A distance had been brewing, all chilly and gray. I'd chosen to sit and watch the storm clouds gather instead of running for cover at the first hint of rain. And I had paid the price for waiting. Because the storm became a hurricane.

Slow but steady wins the race.

In ethics [Aristotle] had two bright ideas. First, that extreme behavior of selfishness and self-sacrifice don't work for most people; look for the golden mean. Second, good behavior is not a result of either sudden inspiration or harsh control. It is a habitual pattern, which means slow and steady conditioning: 'One swallow does not make a summer,' nor does one good deed make ethical behavior.

...we found our own synchronicity together, his heart thumping out a slow. steady beat and mine filling in the spaces between

Patch's eyes grazed me with silent heat. My reflection swirled in them, red hair and lips aflame. I was connected to him by a force I couldn't control, a tiny thread that tethered my soul to his. With the moon at his back, shadows painted the faint hollows beneath his eyes and cheekbones, making him look breathtakingly handsome and equally diabolical. His hands steadied my face, holding me still before him. The wind tangled my hair around his wrists, twining us together. His thumbs moved across my cheekbones in a slow, intimate caress. Despite the cold, a steady burn coiled up inside me, vulnerable to his touch. His fingers traced lower, lower, leaving behind a hot, delicious ache. I closed my eyes, my joints melting. He lit me up like a flame, light and heat burning at a depth I'd never fathomed. His thumb stroked my lip, a soft, seductive tease. I gave a sharp sigh of pleasure. "Kiss you now?" he asked. I couldn't speak; a wilted no was my reply. His mouth, hot and daring, met mine. All play had left him, and he kissed me with his own black fire, deep and possessive, consuming my body, my soul, and laying waste to all past notions of what it meant to be kissed.

Slow and steady wins the race, not the person who wants to climb the whole stairs in one stride.

His life was merely a slow-moving tragedy, an act of steady dying conducted before everyone's eyes.

If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless. So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multitasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.

I deliberately ignored the sight of lean brown body cutting through the aqua water, glistening powerful arms dipping slow and steady in perfect rhythm with the strong kick of his long tanned legs. I was going to have to work on my ignoring technique. - Tim trying to ignore Jack in the swimming pool.

We should go back inside," she said, in a half whisper. She did not want to go back inside. She wanted to stay here, with Will achingly close, almost leaning into her. She could feel the heat that radiated from his body. His dark hair fell around the mask, into his eyes, tangling with his long eyelashes. "We have only a little time-" She took a step forward-and stumbled into Will, who caught her. She froze-and then her arms crept around him, her fingers lacing themselves behind his neck. Her face was pressed against his throat, his soft hair under her fingers. She closed her eyes, shutting out the dizzying world, the light beyond the French windows, the glow of the sky. She wanted to be here with Will, cocooned in this moment, inhaling the clean sharp scent of him., feeling the beat of his heart against hers, as steady and strong as the pulse of the ocean. She felt him inhale. "Tess," he said. "Tess, look at me." She raised her eyes to his, slow and unwilling, braced for anger or coldness-but his gaze was fixed on hers, his dark blue eyes somber beneath their thick black lashes, and they were stripped of all their usual cool, aloof distance. They were as clear as glass and full of desire. And more than desire-a tenderness she had never seen in them before, had never even associated with Will Herondale. That, more than anything else, stopped her protest as he raised his hands and methodically began to take the pins from her hair, one by one. This is madness, she thought, as the first pin rattled to the ground. They should be running, fleeing this place. Instead she stood, wordless, as Will cast Jessamine's pearl clasps aside as if they were so much paste jewelry. Her own long, curling dark hair fell down around her shoulders, and Will slid his hands into it. She heard him exhale as he did so, as if he had been holding his breath for months and had only just let it out. She stood as if mesmerized as he gathered her hair in his hands, draping it over one of her shoulders, winding her curls between his fingers. "My Tessa," he said, and this time she did not tell him that she was not his. "Will," she whispered as he reached up and unlocked her hands from around his neck. He drew her gloves off, and they joined her mask and Jessie's pins on the stone floor of the balcony. He pulled off his own mask next and cast it aside, running his hands through his damp black hair, pushing it back from his forehead. The lower edge of the mask had left marks across his high cheekbones, like light scars, but when she reached to touch them, he gently caught at her hands and pressed them down. "No," he said. "Let me touch you first. I have wanted...

Don't assume you are more creative or better than anyone, because some people with better stuffs are just pretending to be dumb for a while.

For the truth is a terrible thing. You dabble your foot in it and it is nothing. But you walk a little farther and you feel it pull you like an undertow or a whirlpool. First there is the slow pull so steady and gradual you scarcely notice it, then the acceleration, then the dizzy whirl and plunge into darkness. For there is a blackness of truth, too. They say it is a terrible thing to fall into the Grace of God. I am prepared to believe that.

Unkindness is a serial killer. Death in the flesh sometimes seems like a less excruciating way to succumb than the slow and steady venom unleashed by mean-spirited, cruel words and actions that poison you over time. I guess that’s why I can’t stand the old children’s rhyme: sticks and stones may break my bones but words will never hurt me. Every time I hear it, I think to myself: that’s a lie. You can dodge a rock, but you can’t unhear a word. You can’t undo the intentional damage that some words have on your mind, body, and spirit. Especially a word like ugly.

One felt as if there was an enormous well behind them. Filled up with ages of memory and long, slow, steady thinking; but their surface was sparkling with the present : like sun shimmering on the outer leaves of a vast tree, or on the ripples of a very deep lake. I don’t know, but I t felt as if something that grew in the ground—asleep, you might say, or just feeling itself as something between roof-tip and leaf-tip, between deep earth and sky had suddenly waked up, and was considering you with the same slow care that it had given to its own inside affairs for endless years.

Minds are not changed merely through acquiring data or information (if that were the case it would take no effort to convince Americans that Obama is, in fact, a Christian). Rather, it is solely through the slow and steady building of personal relationships that one discovers the fundamental truth that all people everywhere have the same dreams and aspirations, that all people struggle with the same fears and anxieties.

When meditation becomes very deep, breathing becomes slow, steady, and even, and the windows of the senses close to all outward sensations. Next the faculties of the mind quiet down, resting from their usually frantic activity; even the primal emotions of desire, fear, and anger subside. When all these sensory and emotional tides have ceased to flow, then the spirit is free, mukta – at least for the time being. It has entered the state called samadhi. Samadhi

Slow and steady wins the race, only and only if the rabbit, competent, sleeps a while. But, fast and consistency always win it, even if rabbit is awaken.

slow and steady wins the race, till truth and talent claim their place.

If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multi tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.

Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.

My words are slow and steady when I speak. “I value human life a lot more than you do, Warner.” He opens his mouth to speak before he stops. Laughs out loud and shakes his head. Smiles at me. “What?” I ask before I can stop myself. “You just said my name.” He grins even wider.

What Jack remembered and craved in a way he could neither help nor understand was the time that distant summer on Brokeback when Ennis had come up behind him and pulled him close, the silent embrace satisfying some shared and sexless hunger. They had stood that way for a long time in front of the fire, its burning tossing ruddy chunks of light, the shadow of their bodies a single column against the rock. The minutes ticked by from the round watch in Ennis's pocket, from the sticks in the fire settling into coals. Stars bit through the wavy heat layers above the fire. Ennis's breath came slow and quiet, he hummed, rocked a little in the sparklight and Jack leaned against the steady heartbeat, the vibrations of the humming like faint electricity and, standing, he fell into sleep that was not sleep but something else drowsy and tranced until Ennis, dredging up a rusty but still useable phrase from the childhood time before his mother died, said, "Time to hit the hay, cowboy. I got a go. Come on, you're sleepin on your feet like a horse," and gave Jack a shake, a push, and went off in the darkness. Jack heard his spurs tremble as he mounted, the words "see you tomorrow," and the horse's shuddering snort, grind of hoof on stone. Later, that dozy embrace solidified in his memory as the single moment of artless, charmed happiness in their separate and difficult lives. Nothing marred it, even the knowledge that Ennis would not then embrace him face to face because he did not want to see nor feel that it was Jack he held. And maybe, he thought, they'd never get much farther that that. Let be, let be.

His arms wrap around me from behind, and my heart rhythm slows to a steady jog. His chin rests on the top of my head, and my breath comes back to me, oxygen filling my lungs.

As children, we were given a choice between the talented but erratic hare and the plodding but steady tortoise. The lesson was supposed to be that slow and steady wins the race. But, really, did any of us ever want to be the tortoise? No, we just wanted to be a less foolish hare. We wanted to be swift as the wind and a bit more strategic—say, not taking quite so many snoozes before the finish line. After all, everyone knows you have to show up in order to win. The story of the tortoise and the hare, in trying to put forward the power of effort, gave effort a bad name. It reinforced the image that effort is for the plodders and suggested that in rare instances, when talented people dropped the ball, the plodder could sneak through.

That night, lying beside her, I remembered how when I was a child I would slip my cold feet between my mother’s thighs to warm them. How she’d shiver and whisper that she would always suffer to bring me comfort, that that was how you knew someone really loved you. I remembered the boots she’d broken in so that by the time I got them I could go on unbothered, without harm. Now, more than ever, I wished desperately for a way to transfer pain, wished I could prove to my mother just how much I loved her, that I could just crawl into her hospital cot and press my body close enough to absorb her burden. It seemed only fair that life should present such an opportunity to prove one’s filial piety. That the months my mother had been a vessel for me, her organs shifting and cramping together to make room for my existence, and the agony she’d endured upon my exit could be repaid by carrying this pain in her place. The rite of an only daughter. But I could do no more than lie nearby, ready to be her advocate, listening to the slow and steady beeping of machinery, the soft sounds of her breathing in and out.

I’ve found most authors have the wrong mental picture of the process. Instead of a sprint, publishing is more like a marathon. Slow, steady and consistent action will get you your audience and success.

Wilderness is gone. Forest has succumbed to chemically sustained silviculture. Four billion years of evolution, and that’s where the matter will end. Politically, practically, emotionally, intellectually: Humans are all that count, the final word. You cannot shut down human hunger. You cannot even slow it. Just holding steady costs more than the race can afford.

Under the bridge, traffic above us and coats around us, hearts thudding with the steady perfection of this moment, I thought of every word I had never before dared to think about him. Future. Hope. And love, as the rain slowed to a misty trickle through the long and beautiful night.

So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multi tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.

I used to pray you know, pray to God that He would somehow stop it. All the nights of listening to my mother scream and things breaking. Of holding my brother and sister and listening to them cry and begging me to stop it.' My voice is slow and steady like a freight train at night. 'I was too young, and we were always told that they'd put us in foster homes where people would rape us if we ever said anything. So we explained away the bruises and my mom wore big sunglasses whenever she left the house. And we invented car accidents if the bruising was too bad to cover with make-up.

For myself, I found that I was fitted for nothing so well as for the study of Truth; as having a mind nimble and versatile enough to catch the resemblances of things and at the same time steady enough to fix and distinguish their subtler differences; as being gifted by nature with desire to seek, patience to doubt, fondness to meditate, slowness to assert, readiness to consider, carefulness to dispose and set in order; and as being a man that neither affects what is new nor admires what is old, and that hates every kind of imposture." -Francis Bacon

Later I stirred again, knowing the night was passing, but unwilling to wake fully lest this fair vision be lost forever. There was an arm across me, holding the cloak around me; and the same old blanket covered the two of us. Darragh lay behind me, his body curled neatly against my own, his living warmth a part of me, his slow peaceful breathing steady against my hair. I kept quite still. I did not allow myself to return to full consciousness. I thought, if it all ended right now, I wouldn’t mind a bit. Let it end now, so I need never wake. And I slipped back into sleep.

A light wind blew high clouds across an inky sky, stars like jewels set in ebony. An almost full moon came and went in washes of colourless silver light. The air was filled with the sound of the ocean, the slow steady breath of eternity.

Her skin beaded from his steady, gentle touch.

Slow is steady. Steady is smooth. Smooth is fast. Fast is deadly.

She was spared the slow, steady droplets of blood that began to spatter the beds, drip, drip, drip, painting the white sheets in shocked flowers of red

The cold knot of rage in my chest started beating like a clock, a slow, steady countdown to Alexis James’s death. Tick-fucking-tock.

Everything grows slowly. And if you are able to take your eyes off them, they will grow even more.

Like his father, like Jules Renard, he had been carried along the slow, steady swindle of history and experience.

I got up to get us a drink of water and as I stood in the kitchen in the early morning light, running the water out of the tap, I looked out at the hills at the back of the town, at the trees on the hills, at the bushes in the garden, at the birds, at the brand new leaves on a branch, at a cat on a fence, at the bits of wood that made the fence, and I wondered if everything I saw, if maybe every landscape we casually glanced at, was the outcome of an ecstasy we didn't even know was happening, a love-act moving at a speed slow and steady enough for us to be deceived into thinking it was just everyday reality.

I’m so fucking tired of this,” I whisper. Ruby’s crouching on the floor in front of me, her hands on my shoulders, the first time she’s ever touched me. “What are you tired of?” she asks. “Hearing him, seeing him, everything I do being laced with him.” We’re quiet. My breathing steadies and she stands, her hands dropping away from me. Gently, she says, “If you think back to the first incident—” “No, I can’t.” I throw my head against the back of the chair, press myself into the cushion. “I can’t go back there.” “You don’t have to go back,” she says. “You can stay in the room. Just think of one moment, the first one between the two of you that could be considered intimate. When you look back on that first memory, who was the initiator, you or him?” She waits, but I can’t say it. Him. He called me up to his desk and touched me while the rest of the class did their homework. I sat beside him, stared out the window, and let him do what he wanted. And I didn’t understand it, didn’t ask for it. I exhale, hang my head. “I can’t.” “That’s fine,” she says. “Take it slow.” “I just feel . . .” I press the heels of my hands into my thighs. “I can’t lose the thing I’ve held on to for so long. You know?” My face twists up from the pain of pushing it out. “I just really need it to be a love story. You know? I really, really need it to be that.” “I know,” she says. “Because if it isn’t a love story, then what is it?” I look to her glassy eyes, her face of wide-open empathy. “It’s my life,” I say. “This has been my whole life.” She stands over me as I say I’m sad, I’m so sad, small, simple words, the only ones that make sense as I clutch my chest like a child and point to where it hurts.

I stood there, my head bowed, my shoulders hunched. This is how it feels to be dragged from the cement shoes of a comfortable rut. The slow, steady strain on my legs became an excruciating amputation. My ankles pulled free from my feet. Bones snapped, cartilage tore, veins pulsed blood onto the soft brown clay of the yard.

Listen carefully. Listen and you'll hear everything you need to know. a nightmare is a different case entirely, it's a box of black shadows and vicious red stars, something to keep carefully closed, lest the ground below be broken in two now it's a time like any other, long minutes, tedious seconds, nothing more than flat time moving forward, like it or not it is impossible to stop some things, rainfall, for instance, and love at first sight, and the slow and steady path of sorrow the cruel and desperate variety that always accompanies yearning for someone you're bound to lose when you lose somebody you think you've lost the whole world as well, but that's not the way things turn out in the end. eventually, you pick yourself up and look out the window, and once you do you see everything that was there before the world ended is out there still. there are the same apple trees and the same songbirds, and over our heads, the very same sky that shine like heaven, so far above us qw can never hope to reach such heights sometimes those who love you best are the ones who leave you behind hearts were made for being broken. there's really no way around it if you want to be a human being. ...consider what people are capable of going through in this world and how much courage it's possible to have when someone kisses you with everything they feel, you don't stop thinking about it for a very long time. you didn't think you were going to get married and live happily ever after did you? you're not that stupid... a book of hope that has never been finished, a list of dreams left undone.

There are no guarantees when it comes to taking risks. But, you can feel proud knowing that you made a move outside of your comfort zone. Reinvention is a slow process, but it will be worth it in the end.

I love the way you feel inside me,” he said. Ryder made a low, rumbling noise of contentment. “I love the way I feel inside you, too.” “I love that you did this for me because you wanted to give me something special.” Luca started rocking back and forth on Ryder’s cock. “I love that you’ve never done it for anyone else.” Ryder’s brow creased. “Luca…” Luca put his hand over Ryder’s mouth, a domineering gesture that silenced Ryder instantly. He didn’t know where the words were coming from, just that they were clawing at his throat, demanding to get out. “I love the way you treat me,” he said. “I love that you’re so much stronger than me but you never make me feel weak. I love that you take care of me without implying that I can’t take care of myself. I love that you let me take control but always call me on my bullshit.” Luca had to pause for a moment; the pleasure of their slow, rhythmic fucking was making it difficult for him to gather his thoughts. Ryder waited, eyes watchful. “I love that you’re always worried about doing the right thing, even when nobody else is.” Certain that Ryder wouldn’t interrupt now, Luca let go of his mouth and braced his hands on Ryder’s chest. He bounced shallowly on Ryder’s cock, soaking up his size, his strength, his steady, reassuring presence. “I love that I can trust you, and I love that I can rely on you, and – and I love you, Ryder, I do, I love you – ” Because he did, of course he did. It was crazy to pretend that he didn’t. He might be damning them both, but he couldn’t hide from this any longer, couldn’t let Ryder go on thinking he wasn’t head-over-heels in love with him.

My mom always said, there are two kinds of love in this world: the steady breeze, and the hurricane. The steady breeze is slow and patient. It fills the sails of the boats in the harbor, and lifts laundry on the line. It cools you on a hot summer’s day; brings the leaves of fall, like clockwork every year. You can count on a breeze, steady and sure and true. But there’s nothing steady about a hurricane. It rips through town, reckless, sending the ocean foaming up the shore, felling trees and power lines and anyone dumb or fucked-up enough to stand in its path. Sure, it’s a thrill like nothing you’ve ever known: your pulse kicks, your body calls to it, like a spirit possessed. It’s wild and breathless and all-consuming. But what comes next? “You see a hurricane coming, you run.” My mom told me, the summer I turned eighteen. “You shut the doors, and you bar the windows. Because come morning, there’ll be nothing but the wreckage left behind.” Emerson Ray was my hurricane. Looking back, I wonder if mom saw it in my eyes: the storm clouds gathering, the dry crackle of electricity in the air. But it was already too late. No warning sirens were going to save me. I guess you never really know the danger, not until you’re the one left, huddled on the ground, surrounded by the pieces of your broken heart. It’s been four years now since that summer. Since Emerson. It took everything I had to pull myself back together, to crawl out of the empty wreckage of my life and build something new in its place. This time, I made it storm-proof. Strong. I barred shutters over my heart, and found myself a steady breeze to love. I swore, nothing would ever destroy me like that summer again. I was wrong. That’s the thing about hurricanes. Once the storm touches down, all you can do is pray.

Businesses and entrepreneurs have become experts at microwaving rather than Crock-Potting their business plan. They are so worried about the moment, Q1 or Q2, that they lose their vision and their soul. They trade real, rich, abiding, deep success for the momentary win and then are constantly having to start over. Have a long-term vision and execute it. As the billionaire advised me, slow and steady wins the race.

They saw the Scots coming up out of their burrows like raving women in their skirts, dying in ripples across the yellowish-brown soil. They saw the steady tread of the Hampshire's as though they had willingly embarked on a slow-motion dance from which they were content not to return. They saw men from every corner walking, powerless, into an engulfing storm.

He had strong, steady hands, and I could tell from looking at them there was little he couldn't do. Mossy always said you could tell everything you needed to know about a man from his hands. Some hands, she told me, were leaving hands. They were the wandering sort that slipped into places they shouldn't, and they would wander right off again because those hands just couldn't stay still. Some hands were worthless hands, fit only to hold a drink or flick ash from a cigar, and some were punishing hands that hit hard and didn't leave a mark and those were the ones you never stayed to see twice. But the best hands were knowing hands, Mossy told me with a slow smile. Knowing hands were capable; they could soothe a horse or woman. They could take things apart -- including your heart -- and put them back together better than before. Knowing hands were rare, but if you found them, they were worth holding, at least for a little while.

I have been acutely aware of the noise of the wash. The slow, steady beat of those little waves lapping the shore sounds like the rhythm of an ancient heart. And I know that this place is old, so old time doesn’t matter.

All I had to do was die a little, and you get a new planet!" I expected her to laugh, or at least smile. I did not expect her to slap my arm. "You stupid idiot!" she says, smacking me again. "I don't want the new planet without you!" Her eyes round as she realizes what she just said. Anytime we'd gotten this close to talking about us before, Amy has shied away from the topic. But now, instead of drawing away from me, she leans closer. Her hair spills over her shoulders, brushing my chest as she leans down. Her fiery joy at learning about the planet is replaced with something else, something warmer like a slow-burning but steady flame. "It wouldn't be worth it without you," she says, her voice low.

A slow but steady transformation of deviance has taken place in American society. It has not been a change in behavior as such, but in how behavior is defined. Deviant behaviors that were once defined as immoral, sinful, or criminal have been given medical meanings. Some say that rehabilitation has replaced punishment, but in many cases medical treatments have become a new form of punishment and social control.

I’d often wished we had a cool story about when our relationship transitioned from that of tolerating each other to discovering we were two halves of one soul. But the truth is Thea and I evolved much like the seasons: slow, steady, and unstoppable.

He turned the pages in steady progression, though now and then he would seem to linger upon one page, one line, perhaps one word. He would not look up then. He would not move, apparently arrested and held immobile by a single word which had perhaps not yet impacted, his whole being suspended by the single trivial combination of letters in quiet and sunny space, so that hanging motionless and without physical weight he seemed to watch the slow flowing of time beneath him, thinking   All I wanted was peace   thinking,

Suddenly an unexpected series of sounds began to be heard in this place up against the starry sky. They were the notes of Oak´s flute. It came from the direction of a small dark object under the hedge - a shephard´s hut - now presenting an outline to which an unintiated person might have been puzzled to attach either meaning or use. ... Being a man not without a frequent consciousness that there was some charm in this life he led, he stood still after looking at the sky as a useful instrument, and regarded it in an appreciative spirit, as a work of art superlatively beautiful. For a moment he seemed impressed with the speaking loneliness of the scene, or rather with the complete abstraction from all its compass of the sights and sounds of man. ... Oak´s motions, though they had a quiet energy, were slow, and their deliberateness accorded well with his occupation. Fitness being the basis of beauty, nobody could have denied tha his steady swings and turns in and about the flock had elements of grace. His special power, morally, physically, and mentally, was static. ... Oak was an intensely human man: indee, his humanity tore in pieces any politic intentions of his which bordered on strategy, and carried him on as by gravitation. A shadow in his life had always been that his flock should end in mutton - that a day could find a shepherd an arrant traitor to his gentle sheep.

Since the first ape pulled himself out of the mire to fashion an axe from stone, the meek have served the strong. We learned to content ourselves with crumbs. We allowed ourselves to be placated by religion. A promise of something after all this horror. We allowed ourselves to be enfeebled by poverty. We learned to be scolded whenever we raised our voice. Lasting change must be slow and steady and civil, we were told. That civility neutered us. But tell me, Virginia, was Gold civil when they conquered Earth? Did they assemble in peaceful protests? Or did they come with terror?

I was born the 26th of December. . . Arrive by dint of perseverance, but step by step. . . Tenancy to exaggerate the importance of earthly life. Avaricious of self. Constant in their affections and their hatreds. . . Yes, the Capricorn is a beast of solitude. Slow, steady, and persevering. Lives on several levels at once. Thinks in circles. Fascinated by death. Ever climbing, climbing. In search of the edelweiss, presumably. Or could it be immortelle? Knows no mother. Only "the mothers". Laughs little and usually on the wrong side of the face. . . Speaks truthfully instead of kindly. Metaphysics, abstractions, electromagnetic displays. Dives to the depths. Sees stars, comets, and asteroids where others see only moles, warts, and pimples. Feeds on himself when tired of playing the man-eating shark. A paranoiac. An ambulatory paranoiac. But constant in his affections - and his hatreds. Ouais!

Yes?” Came the thin and reedy voice. I winced as I pushed the door open. Beth sounded terrible. And when I got an eyeful of her, she looked just as bad. Sitting up against the headboard with a mountain of blankets piled around her, she had dark circles under her eyes. Her pale, waiflike features were sharp, and her hair was an unwashed, tangled mess. I tried not to breathe too deeply, because the room smelled of vomit and sweat. I halted at the bed, shocked to my core. “Are you sick?” Her unfocused gaze drifted away from me, landing on the door to the adjoined bathroom, it didn’t make sense. Hybrids—we couldn’t get sick. Not the common cold or the most dangerous cancer. Like the Luxen, we were immune to everything out there in terms of disease, but Beth? Yeah, she wasn’t looking too good. A great sense of unease blossomed in my belly, stiffening my muscles. “Beth?” Her watery stare finally drifted to me. “Is Dawson back yet?” My heart turned over heavily, almost painfully. The two of them have been through so much, more than Daemon and I had, and this . . . God, this wasn’t fair. “No, he’s not back yet, but you? You look sick.” She raised a slim, pale hand to her throat. “I'm not feeling very well.” I didn’t know how bad this was, and I was almost afraid to find out. “What’s wrong?” One shoulder rose, and it looked like it had taken great effort. “You shouldn’t be worried,” she said, her voice low as she picked at the hem of a blanket. “It’s not a big deal. I’ll be okay once Dawson comes back.” Her gaze floated off again, and as she dropped the edge of the blanket, she reached down, put her hand over her blanket-covered belly, and said, “We’ll be okay once Dawson comes back.” “We’ll be . . . ?” I trailed off as my eyes widened. My jaw came unhinged and dropped as I gaped at her. I stared at where her hand was and watched in dawned horror as she rubbed her belly in slow, steady circles. Oh no. oh, hell to the no to the tenth power. I started forward and then stopped. “Beth, are you . . . are you pregnant?

If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project you care about, you probably find that your energy is boundless. So stay true to your own nature. If you like to do things in a slow, steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It's up to you to use that independence to good effect.

Once upon a time there was a man with no heart. Drifting through black-and-white life, caring naught for those hurt, and never, ever allowing another near enough to hurt him. Until, on the least likely day, the most unlikely place, the man with no heart met the most surprising person. He was fearless. He was strength and power. He wore his heart boldly on his sleeve. The man with no heart began, shockingly, to feel a movement in his breast. A stretching, a slow, steady beat...

Her sweet smell drove my body higher as I nibbled on the edge of her earlobe. “I’m not stopping you. You plan. I’ll kiss.” Echo turned her head to look at me over her shoulder. My siren became a temptress with that seductive smile on her lips. A mistake on her part. I caressed her cheek and kissed those soft lips. I expected her to shy away. We’d been playing this game for over an hour: she plotted while I teased.Leaving for the summer was important to her and she was important to me. But instead of the quick peck I’d anticipated, she moved her lips against mine. A burning heat warmed my blood. It was a slow kiss at first—all I meant it to be, but then Echo touched me. Her hands on my face, in my hair. And then she angled her body to mine. Warmth, enticing pressure on all the right parts, and Echo’s lips on mine—fireworks. She became my world. Filling my senses so that all I felt and saw and tasted was her. Kisses and touches and whispered words of love and when my hand skimmed down the curve of her waist and paused on the hem of her jeans my body screamed to continue, but my mind knew it was time to stop. With a sigh, I moved my lips once more against hers before shifting and pulling her body to my side. “I’m in love with you.” Echo settled her head in the crook of my arm as her fingertips lazily touched my face. “I know. I love you, too.” “I’m sorry I didn’t say it sooner.” If I had, then maybe we never would have been apart. “It’s okay,” she murmured. “We’re together now and that’s all that matters.” I kissed her forehead and she snuggled closer to me. The world felt strange. For the first time in my life, I wasn’t fighting someone or something. My brothers were safe. Echo knew the truth. Soon, I’d be free from high school and foster care. Hopefully, I’d be admitted on late acceptance to college. Contentment and happiness were unfamiliar emotions, but ones I could learn to live with. “Do you mind?” she asked in a small voice that indicated nerves. “That we’re taking it slow?” “No.” And it was the truth. Everything in her life was in flux and she needed strong, steady and stable. Oddly, she found those three things in me. Who would ever have guessed I’d be the reliable sort? “Besides, taking it slow creates buildup. I like anticipation.” Her body rocked with silent giggles and my lips turned up. I loved making her happy.

Suppose you found yourself two miles from home without a ride. Although you could get home three times faster if you ran, most people would settle for walking. Running wouldn’t be worth the sweat and discomfort, and walking will get you there at a reasonable and painless rate. Each step brings you a little closer, and before you know it, you are halfway home and still moving forward. It’s the same with mindlessly losing weight. It need not be a sweaty, painful sprint. It can be a slow, steady walk that begins with removing unwanted eating cues and rearranging your home, office, and eating habits so they work for you and your family rather than against you. These comfortable steps will add up—one or two pounds a month. Before long you’ll find yourself at home. The best diet is the one you don’t know you’re on.

I’d spent months carefully winding my gift into a tight spool, only letting it out by inches, and only when I needed it. The strain of keeping it bound up had been a steady, constant reminder that I had to work to keep the life I’d built for myself out here. It was a muscle I’d carefully toned to withstand nearly any pressure. Letting it all go felt like shaking a bottle of soda and ripping off the cap. It fizzed and flooded and swept out of me, searching for the connections waiting to be made. I didn’t guide it, and I didn’t stop it—I don’t know if I could have if I tried. I was the burning center of a galaxy of faces, memories, loves, heartbreaks, disappointments, and dreams. It was like living dozens of different lives. I was lifted and shattered by it, how strangely beautiful it was to feel their minds linked with my own. The spinning inside my head slowed with the movement around me. I felt time hovering nearby, waiting to resume its usual tempo. The darkness slid into the edges of my vision, seeping through my mind like a drop of ink in water. But I was in control of the moment, and there was one last thing that I needed to say to them, one last idea to imprint in their minds. “I’m Green.

What I have found is that a baby—though she doesn’t know words yet, or information, or the rules of life—is the most reliable judge of feelings. All a baby has with which to take in the world are her five senses. Hold her, sing to her, show her the night sky or a quivering leaf, or a bug. Those are the ways—the only ways—she learns about the world—whether it is a safe and loving place, or a harsh one. What she will register, at least, will be the fact that she is not alone. And it has been my experience that when you do this—slow down, pay attention, follow the simple instincts of love—a person is likely to respond favorably. It is generally true of babies, and most other people too, perhaps. Also dogs. Hamsters even. And people so damaged by life in the world that there might seem no hope for them, only there may be. So I talk to her. Sometimes we dance. When our daughter’s breathing is steady again—maybe she has fallen asleep, maybe not—we buckle her up in her car seat and continue north. I always know, whatever hour it may be when we pull down the long dirt road leading to their house, that the lights will be on, and the door will be open even before we reach it—my mother standing there, with Frank beside her. You brought the baby, she says.

Suddenly, in unconscious response to the steadiness of Nicholas' gaze, she raised her eyelids and looked full at him. A shock ran through her. Her heart beat in slow thick strokes. They looked across the room into each other's eyes for half a second only, then Nicholas', turning to the Countess, said smoothly: 'Ah, that is the most interesting, madame. Tell me more about your little blaise.' But Miranda knew that for all the triviality of the incident something cataclysmic had occurred. Their relationship had changed and from this point there could be no going back.

“I don’t want to be without you. I like who I am with you, and I don’t want to go back to who I was before.” “I love you, Rachel. So this will work. No matter what or who stands in our way.” My body rocks as if Isaiah used a defibrillator on my chest. He loves me. His words gain traction in my head...he loves me. My heart patters faster and faster. Not because of anxiety but because of hope. Gathering air into my lungs, I rest my head against his shirt, which is wet with my tears. His heart has a slow, steady beat. One that never panics. One that is always strong.

He looks up. Our eyes lock,and he breaks into a slow smile. My heart beats faster and faster. Almost there.He sets down his book and stands.And then this-the moment he calls my name-is the real moment everything changes. He is no longer St. Clair, everyone's pal, everyone's friend. He is Etienne. Etienne,like the night we met. He is Etienne,he is my friend. He is so much more. Etienne.My feet trip in three syllables. E-ti-enne. E-ti-enne, E-ti-enne. His name coats my tongue like melting chocolate. He is so beautiful, so perfect. My throat catches as he opens his arms and wraps me in a hug.My heart pounds furiously,and I'm embarrassed,because I know he feels it. We break apart, and I stagger backward. He catches me before I fall down the stairs. "Whoa," he says. But I don't think he means me falling. I blush and blame it on clumsiness. "Yeesh,that could've been bad." Phew.A steady voice. He looks dazed. "Are you all right?" I realize his hands are still on my shoulders,and my entire body stiffens underneath his touch. "Yeah.Great. Super!" "Hey,Anna. How was your break?" John.I forget he was here.Etienne lets go of me carefully as I acknowledge Josh,but the whole time we're chatting, I wish he'd return to drawing and leave us alone. After a minute, he glances behind me-to where Etienne is standing-and gets a funny expression on hs face. His speech trails off,and he buries his nose in his sketchbook. I look back, but Etienne's own face has been wiped blank. We sit on the steps together. I haven't been this nervous around him since the first week of school. My mind is tangled, my tongue tied,my stomach in knots. "Well," he says, after an excruciating minute. "Did we use up all our conversation over the holiday?" The pressure inside me eases enough to speak. "Guess I'll go back to the dorm." I pretend to stand, and he laughs. "I have something for you." He pulls me back down by my sleeve. "A late Christmas present." "For me? But I didn't get you anything!" He reaches into a coat pocket and brings out his hand in a fist, closed around something very small. "It's not much,so don't get excited." "Ooo,what is it?" "I saw it when I was out with Mum, and it made me think of you-" "Etienne! Come on!" He blinks at hearing his first name. My face turns red, and I'm filled with the overwhelming sensation that he knows exactly what I'm thinking. His expression turns to amazement as he says, "Close your eyes and hold out your hand." Still blushing,I hold one out. His fingers brush against my palm, and my hand jerks back as if he were electrified. Something goes flying and lands with a faith dink behind us. I open my eyes. He's staring at me, equally stunned. "Whoops," I say. He tilts his head at me. "I think...I think it landed back here." I scramble to my feet, but I don't even know what I'm looking for. I never felt what he placed in my hands. I only felt him. "I don't see anything! Just pebbles and pigeon droppings," I add,trying to act normal. Where is it? What is it? "Here." He plucks something tiny and yellow from the steps above him. I fumble back and hold out my hand again, bracing myself for the contact. Etienne pauses and then drops it from a few inches above my hand.As if he's avoiding me,too. It's a glass bead.A banana. He clears his throat. "I know you said Bridgette was the only one who could call you "Banana," but Mum was feeling better last weekend,so I took her to her favorite bead shop. I saw that and thought of you.I hope you don't mind someone else adding to your collection. Especially since you and Bridgette...you know..." I close my hand around the bead. "Thank you." "Mum wondered why I wanted it." "What did you tell her?" "That it was for you,of course." He says this like, duh. I beam.The bead is so lightweight I hardly feel it, except for the teeny cold patch it leaves in my palm.

The world was in a confused turmoil-wars, H-bombs, confrontations, fear, hate, hate. And Hollywood was feeding the confusion with a steady diet of sex, violence, and lewdness. What wisdom needed, to catch up with our runaway technology, was time. And time might be bought not with violence, but with compassion-that divine unguent that lubricates and soothes our abrasive human hates. Compassion might just possibly slow down the ticking till we could defuse the world with reason. And we had an outside chance of buying a little precious extra time by filming the life of Schnozzola, the great compassionate clown. A chance that got lost among stars and their satellites. Pity Pity. Now what would I do? Certainly the world didn't need more films about sex, violence, and lewdness. Judging by contemporary Hollywood films, the United States was made up of sexpots, homosexuals, lesbians, Marquis de Sades, junkies too! too! beautiful people, country-club liberals, draft-card burners, and theatrical and religious figures bleeding make-believe blood for cause and camera. "Shock films," they called them; "skin flicks" that dealt not with the humorous, honest, robust, Rabelaisian earthiness that nurtures life, but with the cologned, pretentious, effete, adulterated crud that pollutes life.

His thumbs moved across my cheekbones in a slow, intimate caress. Despite the cold, a steady burn coiled up inside me, vulnerable to his touch. His fingers traced lower, lower, leaving behind a hot, delicious ache. I closed my eyes, my joints melting. He lit me up like a flame, light and heat burning at a depth I'd never fathomed. His thumb stroked my lip, a soft, seductive tease. I gave a sharp sigh of pleasure. Kiss you now? he asked. I couldn't speak; a wilted noe was my reply. His mouth, hot and daring, met mine. All play had left him, and he kissed me with his own black fire, deep and possessive, consuming my body, my soul, and laying waste to all past notions of what it meant to be kissed.” ― Becca Fitzpatrick, Finale

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

Though the mules plod in a steady and unflagging hypnosis, the vehicle does not seem to progress. It seems to hang suspended in the middle distance forever and forever, so infinitesimal is its progress, like a shabby bead upon the mild red string of road. So much so is this that in the watching of it the eye loses it as sight and sense drowsily merge and blend, like the road itself, with all the peaceful and monotonous changes between darkness and day, like already measured thread being rewound onto a spool. So that at last, as though out of some trivial and unimportant region beyond even distance, the sound of it seems to come slow and terrific and without meaning, as though it were a ghost traveling a half mile ahead of its own shape.

Until… Chase stood. The restaurant, which had been a loud rumble, suddenly quieted. Everything after that happened in slow motion. All of our family and friends faded away as the man I love got down on one knee. I heard and saw nothing but him. “I had this whole thing to say planned out in my head, but the minute I saw your face, I completely forgot every word. So I’m just going to wing it here. Reese Elizabeth Annesley, since the first time I laid eyes on you on that bus in middle school, I’ve been crazy about you.” I smiled and shook my head. “You got the crazy part right.” Chase took my hand, and it was then I noticed his was shaking. My cocky, always-confident bossman was nervous. If it was possible, I fell a little more in love with him in that moment. I squeezed his hand, offering reassurance, and he steadied. That’s what we did for each other. I was the balance to his unsteadiness. He was the courage to my fear. He continued. “Maybe it wasn’t a school bus or middle school, but I fell hard for you in the hall, that much I’m sure of. From the moment I saw your beautiful face light up that dark hallway a year ago, I was done. I didn’t even care that we were both on dates with other people, I just needed to be closer to you any way I could. Since then, you’ve distracted me every day whether you’re near me or not. You brought me back to life, and there’s nothing I want to do more than build that life with you. I want to be the man to look under your bed every night and wake up next to you in it every morning. You’ve changed me. When I’m with you, I’m myself, only a better version, because you make me want to be a better man. I want to spend the rest of my life with you, and I want it to start yesterday. So, please tell me you’ll be my wife because I’ve already been waiting for you my entire life, and I don’t want to wait any more.” I pressed my forehead to his as tears streamed down my face. “You know I’m going to be even crazier once we live together, and probably even worse when we have our own family. Three locks might turn to seven, and doing my check in that big house of yours is going to take a long time. It might get old and tiring. I don’t know if I’ll ever be able to change any of that.” Chase reached behind me and bunched my hair into his hand, cupping it along with the nape of my neck. “I don’t want you to change. Not any of it. I love everything about you. There’s not a single thing I’d change if I could. Well, except your last name.

I know I’ve given you reason to doubt me, Oliver, but I promise that’s behind us. I’m here. I’m yours.” He brings my hand to his chest. “I promise it all—my body, my soul, my life, for you, everything for you, to care for you and love you, if you’ll let me. You’re the fucking sunrise of my heart, love. All I need is to wake up beside you, to hold your hand and keep you steady when you need me, to watch you with pride and admiration, to give you hell for not being more selfish on the field and too generous off of it. I love you. Do you believe me?” Nodding, frantic, I tell him, “Yes.” I pull him close, kiss him soft and slow, and he kisses me, too, his mouth firm, smooth, so gentle, remembering mine. “I love you,” I tell him. “I love you so much.

Where are we?” she asked when I pulled into a parking lot. “The park.” “Isn’t it dangerous at night?” “Not here. Come on.” I pulled her out of her seat and grabbed a blanket from the trunk before trekking through the soft grass. “You always keep a blanket in your car?” “Yeah, for emergencies. Never know when you might need it. Food, water, first-aid kit, too.” “Oh!” she grunted and caught my arm as one of her heels pierced the soft dirt and sank. “You should take those off.” “And walk around barefoot? Hello? Ever heard of hookworms and tetanus?” “Ever heard of snapping your ankles as you fall flat on your face in the dark?” I asked as I squatted in front of her and slipped her foot out of the high heels. “What are you doing?” she gasped, tumbling forward and grabbing onto my shoulders for support. “Removing your obstacles.” She landed a bare foot on the grass as I undid the other shoe. “So now I get tetanus?” I looked up at her, my hands lightly stroking her ankles up to her calves. “You worry too much.” “It’s a real risk. Ask Preeti.” I stood slowly, moving up her body, and hovered above her. “How…how far are we walking?” she asked. “To the river.” “In the dark?” I nodded and handed her the shoes. “Took these off and you won’t even carry them?” “I’ll carry them,” I replied, swooped down, and threw her over the blanket on my shoulder. Liya yelped. “Put me down!” “So you can get tetanus?” I asked and walked toward the river. She laughed. “I hate you!” “You love it.” She slapped my butt and then poked her pointy elbows into my shoulder as she arched her back. “Enjoying the view of my backside from over there?” I slid my hand up the back of her thighs and tugged her dress down to keep her covered. “This isn’t so bad,” she said. “Oh, yeah?” “Yeah.” She slapped my butt again. “Giddyap!” “All right. You asked for it.” Her next words were swallowed up in a scream as I took off at a full sprint. She gripped my shirt, clutching for my waist, as the breeze broke around us. I ran the short distance to the riverside in no time, slowing only when the moonlit gleam on the water’s surface appeared. I placed Liya on the grass, but she swayed away. I grabbed her by the waist to steady her and chuckled. “Are you okay?” “You try doing that upside down.

I don’t know where to start. How to start. It’s like trying to navigate a maze in the dark, and . . .” Then the cat sprawled weightily over her feet. And that was it, the start. “I miss home. Roarke had you bring the cat, because the cat’s home. I never had anything, didn’t want anything until that cat. I don’t even know why I took him, exactly, but I made him mine.” She took a long, slow drink of wine. “I missed him. I miss Peabody and her smart mouth and steady ways. I miss Feeney and Mavis and my bullpen. Hell, it’s so bad I even miss Summerset.” When Roarke made some sound, she turned narrowed eyes on him. “If you ever tell him I said that, I’ll shave you bald in your sleep, dress you in frilly pink panties, and take a vid that I’ll auction and sell for huge amounts of money.” “So noted,” he said, and thought: There’s Eve. There she is.

He stood hat in hand over the unmarked earth. This woman who had worked for his family fifty years. She had cared for his mother as a baby and she had worked for his family long before his mother was born and she had known and cared for the wild Grady boys who were his mother's uncles and who had all died so long ago and he stood holding his hat and he called her his abuela and he said goodbye to her in Spanish and then turned and put on his hat and turned his wet face to the wind and for a moment he held out his hands as if to steady himself or as if to bless the ground there or perhaps as if to slow the world that was rushing away and seemed to care nothing for the old or the young or rich or poor or dark or pale or he or she. Nothing for their struggles, nothing for their names. Nothing for the living or the dead. In four days' riding he crossed the Pecos at Iraan Texas and rode up out of the river breaks where the pumpjacks in the Yates Field ranged against the skyline rose and dipped like mechanical birds. Like great primitive birds welded up out of iron by hearsay in a land perhaps where such birds once had been…..The desert he rode was red and red the dust he raised, the small dust that powdered the legs of the horse he rode, the horse he led. In the evening a wind came up and reddened all the sky before him. There were few cattle in that country because it was barren country indeed yet he came at evening upon a solitary bull rolling in the dust against the bloodred sunset like an animal in sacrificial torment. The bloodred dust blew down out of the sun. He touched the horse with his heels and rode on. He rode with the sun coppering his face and the red wind blowing out of the west across the evening land and the small desert birds flew chittering among the dry bracken and horse and rider and horse passed on and their long shadows passed in tandem like the shadow of a single being. Passed and paled into the darkening land, the world to come.

For the first time in his life, Midhat wished he were more religious. Of course he prayed, but though that was a private mechanism it sometimes felt like a public act, and the lessons of the Quran were lessons by rote, one was steeped in them, hearing them so often. They were the texture of his world, and yet they did not occupy that central, vital part of his mind, the part that was vibrating at this moment, on this train, rattling forward while he struggled to hold all these pieces. As a child he had felt some of the same curiosity he held for the mysteries of other creeds—for Christianity with its holy fire, the Samaritans with their alphabets—but that feeling had dulled while he was still young, when traditional religion began to seem a worldly thing, a realm of morals and laws and the same old stories and holidays. They were acts, not thoughts. He faced the water now along the coast, steadying his gaze on the slow distance, beyond the blur of trees pushing past the tracks, on the desolate fishing boats hobbling over the waves. He sensed himself tracing the lip of something very large, something black and well-like, a vessel which was at the same time an emptiness, and he thought, without thinking precisely, only feeling with the tender edges of his mind, what the Revelation might have been for in its origin. Why it was so important that they could argue to the sword what it meant if God had hands, and whether He had made the universe. Underneath it all was a living urgency, that original issue of magnitude; the way several hundred miles on foot could be nothing to the mind, Nablus to Cairo, one thought of a day’s journey by train, but placed vertically that same distance in depth exposed the body’s smallness and suddenly one thought of dying. Did one need to face the earth, nose to soil, to feel that distance towering above? There was something of his own mortality in this. Oh then but why, in a moment of someone else’s death, must he think of his own disappearance?

But every single day after work Tatiana brushed her hair and ran outside, thinking, please be there, and every single day after work Alexander was. Though he never asked her to go to the Summer Garden anymore or to sit on the bench under the trees with him, his hat was always in his hands. Exhausted and slow, they meandered from tram to canal to tram, reluctantly parting at Grechesky Prospekt, three blocks away from her apartment building. During their walks sometimes they talked about Alexander’s America or his life in Moscow, and sometimes they talked about Tatiana’s Lake Ilmen and her summers in Luga, and sometimes they chatted about the war, though less and less because of the anxiety over Pasha, and sometimes Alexander taught Tatiana a little English. Sometimes they told jokes, and sometimes they barely spoke at all. A few times Alexander let Tatiana carry his rifle as a balancing stick while she walked a high ledge on the side of Obvodnoy Canal. “Don’t fall into the water, Tania,” he once said, “because I can’t swim.” “Is that true?” she asked incredulously, nearly toppling over. Grabbing the end of his rifle to steady her, Alexander said with a grin, “Let’s not find out, shall we? I don’t want to lose my weapon.” “That’s all right,” Tatiana said, precariously teetering on the ledge and laughing. “I can swim perfectly well. I’ll save your weapon for you. Want to see?” “No, thank you.” And sometimes, when Alexander talked, Tatiana found her lower jaw drifting down and was suddenly and awkwardly aware that she had been staring at him so long that her mouth had dropped open. She didn’t know what to look at when he talked—his caramel eyes that blinked and smiled and shined and were grim or his vibrant mouth that moved and opened and breathed and spoke. Her eyes darted from his eyes to his lips and circled from his hair to his jaw as if they were afraid she would miss something if she didn’t stare at everything all at once. There were some pieces of his fascinating life that Alexander did not wish to talk about—and didn’t. Not about the last time he saw his father, not about how he became Alexander Belov, not about how he received his medal of valor. Tatiana didn’t care and never did more than gently press him. She would take from him what he needed to give her and wait impatiently for the rest.

When I feel comfortable enough that he is not going to trip me, I manage to look down, and see that his feet are gliding gracefully on the floor in his bloack loafers. He's even doing this very hot rhythmitic figure eight with his hips. Maybe it's the music that's growing on me, or it's that I'm giddy from not having had anything to eat except half a miniquiche, but after a moment or so, I start to move my hips, too. And suddenly, I'm breathless again, but in a good way. Once Pip gets into the groove, he stops looking at the instructor and his eyes fasten on me. So close like this, they're shocking in their brilliance, so light blue as to be almost white. Like silver medallions moving back and forth on a chain, they're hypnotizing. Where did they come from? I swear they weren't so beautiful a day ago, when we were sitting in the food court, talking about ewl and popping stag mints. " Where did you learn to do this?" I whisper in his ear, still unable to break from his gaze. " Faries love to dance. This is similar to one of theirs," he explains as he slows to near a stop. His eyes focous on Fit Lady again, and before I can ask what he's doing, he expertly glides his leg out from underneath his body, dragging his foot on the ground. " Yours should follow him," Fit Lady says, watching my legs. ...then I feel her hand on my leg, pulling it up into the air. I toddle about on one leg like a top that's about to fall, so Pip steadies me, and I hold on so tight to his arms with my sweaty hands as to cut off his circualtion. But he doesn't seem to mind. I watch as she grips my leg at the knee and pulls it, higher, higher … almost to Pip's hip level, then force me to extend and curve it around him. Ow, I am not a pretzel. " What are you doing?" " Gancho," she says. " Just take your leg up and wrap it around his body." " Wait. Wh- wh-at?" He's still staring at me with those amazing eyes as I push him away, falling back onto my elbows with a deafening crack.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

Forgetting herself entirely, Pandora let her head loll back against Gabriel's shoulder. "What kind of glue does Ivo use?" she asked languidly. "Glue?" he echoed after a moment, his mouth close to her temple, grazing softly. "For his kites." "Ah." He paused while a wave retreated. "Joiner's glue, I believe." "That's not strong enough," Pandora said, relaxed and pensive. "He should use chrome glue." "Where would he find that?" One of his hands caressed her side gently. "A druggist can make it. One part acid chromate of lime to five parts gelatin." Amusement filtered through his voice. "Does your mind ever slow down, sweetheart?" "Not even for sleeping," she said. Gabriel steadied her against another wave. "How do you know so much about glue?" The agreeable trance began to fade as Pandora considered how to answer him. After her long hesitation, Gabriel tilted his head and gave her a questioning sideways glance. "The subject of glue is complicated, I gather." I'm going to have to tell him at some point, Pandora thought. It might as well be now. After taking a deep breath, she blurted out, "I design and construct board games. I've researched every possible kind of glue required for manufacturing them. Not just for the construction of the boxes, but the best kind to adhere lithographs to the boards and lids. I've registered a patent for the first game, and soon I intend to apply for two more." Gabriel absorbed the information in remarkably short order. "Have you considered selling the patents to a publisher?" "No, I want to make the games at my own factory. I have a production schedule. The first one will be out by Christmas. My brother-in-law, Mr. Winterborne, helped me to write a business plan. The market in board games is quite new, and he thinks my company will be successful." "I'm sure it will be. But a young woman in your position has no need of a livelihood." "I do if I want to be self-supporting." "Surely the safety of marriage is preferable to the burdens of being a business proprietor." Pandora turned to face him fully. "Not if 'safety' means being owned. As things stand now, I have the freedom to work and keep my earnings. But if I marry you, everything I have, including my company, would immediately become yours. You would have complete authority over me. Every shilling I made would go directly to you- it wouldn't even pass through my hands. I'd never be able to sign a contract, or hire employees, or buy property. In the eyes of the law, a husband and wife are one person, and that person is the husband. I can't bear the thought of it. It's why I never want to marry.

Marilee lay perfectly still,waiting for her world to settle.She had to fight the unreasonable urge to weep. Wyatt's face was pressed to the hollow of her throat,his breathing rough, his damp body plastered to hers. He nuzzled her neck. "Am I too heavy?" "Umm." It was all she could manage. "You all right?" "Umm." "Did anybody ever tell you that you talk too much?" "Umm." He brushed his mouth over hers. "If you hum a bit more,I might be able to name that tune." That broke the spell of tears that had been threatening and caused her to laugh. She wrapped her arms around his neck and kissed him back. "Have I told you how much I like your silly sense of humor?" "No,you haven't." He rolled to his side and gathered her into his arms,nuzzling her cheek,while his big hands moved over her hip,her back,her waist, as though measuring every inch of her. "What else do you like about me?" "You fishing for compliments?" "Of course I am." "Glutton. Your sense of humor isn't enough?" "Not nearly enough.How about my looks?" "They're okay,for a footloose rebel." "Stop.All these mushy remarks will inflate my ego." He gave a mock frown. "How about the way I kiss?" "You're not bad." "Not bad?" His hands stopped their movement. He drew a little away. "That's all you can say?" "If you recall,tonight was the first time we've kissed.I haven't had nearly enough practice to be a really good judge of your talent." "Then we'd better take care of that right now." He framed her face. With his eyes steady on hers, he lowered his mouth to claim her lips. Marilee's eyelids fluttered and she felt an explosion of color behind them. As though the moon and stars had collided while she rocketed through space. It was the most amazing sensation, and, as his lips continued moving over hers,she found herself wishing it could go on forever. When at last they came up for air, she took in a long,deep breath before opening her eyes. "Oh,yes,rebel.I have to say,I do like the way you kiss." "That's good,because I intend to do a whole lot more of it." He lay back in the grass,one hand beneath his head. "Now it's my turn.Want to know all the things I like about you?" "I'm afraid to hear it." Marilee lay on her side,her hand splayed across his chest. "Besides your freckles,which I've already mentioned,the thing about you I like best is your take-charge attitude." She chuckled. "A lot of guys feel intimidated by that." "They're idiots.Don't they know there's something sexy about a woman who knows what to do and how to do it? I've watched you as a medic and as a pilot, and I haven't decided which one turns me on more." "Really?" She sat up. "Want me to fetch my first-aid kit from the plane? I could always splint your arm or leg and really turn you on." He dragged her down into his arms and growled against her mouth, "You don't need to do a single thing to turn me on. All I need to do is look at you and I want you." "You mean now? Again? So soon?" "Oh,yeah." "Liar.I don't believe it's possible." "You ought to know by now that I never say anything I can't back up with action." "Prove it,rebel." "My pleasure." There was a wicked smile on his lips as he rolled over her and began to kiss her breathless,all the while taking her on a slow,delicious ride to paradise.