Sleep Separately Quotes

Making love with a woman and sleeping with a woman are two separate passions, not merely different but opposite. Love does not make itself felt in the desire for copulation (a desire that extends to an infinite number of women) but in the desire for shared sleep (a desire limited to one woman).

Clary, Despite everything, I can't bear the thought of this ring being lost forever, any more then I can bear the thought of leaving you forever. And though I have no choice about the one, at least I can choose about the other. I'm leaving you our family ring because you have as much right to it as I do. I'm writing this watching the sun come up. You're asleep, dreams moving behind your restless eyelids. I wish I knew what you were thinking. I wish I could slip into your head and see the world the way you do. I wish I could see myself the way you do. But maybe I dont want to see that. Maybe it would make me feel even more than I already do that I'm perpetuating some kind of Great Lie on you, and I couldn't stand that. I belong to you. You could do anything you wanted with me and I would let you. You could ask anything of me and I'd break myself trying to make you happy. My heart tells me this is the best and greatest feeling I have ever had. But my mind knows the difference between wanting what you can't have and wanting what you shouldn't want. And I shouldn't want you. All night I've watched you sleeping, watched the moonlight come and go, casting its shadows across your face in black and white. I've never seen anything more beautiful. I think of the life we could have had if things were different, a life where this night is not a singular event, separate from everything else that's real, but every night. But things aren't different, and I can't look at you without feeling like I've tricked you into loving me. The truth no one is willing to say out loud is that no one has a shot against Valentine but me. I can get close to him like no one else can. I can pretend I want to join him and he'll believe me, up until that last moment where I end it all, one way or another. I have something of Sebastian's; I can track him to where my father's hiding, and that's what I'm going to do. So I lied to you last night. I said I just wanted one night with you. But I want every night with you. And that's why I have to slip out of your window now, like a coward. Because if I had to tell you this to your face, I couldn't make myself go. I don't blame you if you hate me, I wish you would. As long as I can still dream, I will dream of you. _Jace

I have slept with you all night long while the dark earth spins with the living and the dead, and on waking suddenly in the midst of the shadow my arm encircled your waist. Neither night nor sleep could separate us.

I saw the days of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next day had suddenly snapped up, and I could see day after day after day glaring ahead of me like a white, broad, infinitely desolate avenue.

I began to know that each morning reasserted the problems of night before, that sleep suspended all but changed nothing, that you couldn’t make yourself over between dawn and dusk.

He closed his eyes and sank into the warm dusk that separates consciosness and sleep, where reality bends and sways to the wind of thought, and where creativity blossoms in its freedom from boundaries and all things are possible.

It's sad to fall asleep. It separates people. Even when you're sleeping together, you're all alone.

...sleep is a skilled magician, it changes the proportions of things, the distances between them, it separates people and they're lying next to each other, brings them together and they can barely see one another...

We are all in search of feeling more connected to reality—to other people, the times we live in, the natural world, our character, and our own uniqueness. Our culture increasingly tends to separate us from these realities in various ways. We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, Masters of the small reality we create. In doing this work, we are in fact creating ourselves.

Sometimes, when I find it hard to sleep, I’ll think of when we first met, of the newness of each other’s body, and my impatience to know everything about this person. Looking back, I should have taken it more slowly, measured him out over the course of fifty years rather than cramming him in so quickly. By the end of our first month together, he’d been so thoroughly interrogated that all I had left was breaking news—what little had happened in the few hours since I’d last seen him. Were he a cop or an emergency-room doctor, there might have been a lot to catch up on, but, like me, Hugh works alone, so there was never much to report. “I ate some potato chips,” he might say, to which I’d reply, “What kind?” or “That’s funny, so did I!” More often than not we’d just breathe into our separate receivers. Are you still there?” I’m here.” Good. Don’t hang up.” I won’t.

My very existence, my life in the world, seemed like a hallucination. A strong wind would make me think my body was about to be blown to the end of the earth, to some land I had never seen or heard of, where my mind and body would separate forever. “Hold tight,” I would tell myself, but there was nothing for me to hold on to.

They tell me that you have been crying in your sleep. Do not grieve our separation, my love, for our reunion will come just as swiftly." -Letter from unknown prisoner, convicted of treason, to fiancee

What did we lose, what was lost in us? To whom do these distances belong that separated us and that now bind us? Are we still one or have we both broken into pieces? How gentle this dust is- Its body now, and mine, at this very minute are one and the same

Man's conscious state is an awareness of body and breath. His subconscious state, active in sleep, is associated with his mental, and temporary, separation from body and breath. His superconscious state is a freedom from the delusion that "existence" depends on body and breath. God lives without breath; the soul made in his image becomes conscious of itself, for the first time, only during the breathless state.

She was sleeping in a quiet bedroom beside her brother, separated only by glass and sand from the young man she loved, a young man who loved her back

The key to activating maturation is to take care of the attachment needs of the child. To foster independance we must first invite dependance; to promote individuation we must provide a sense of belonging and unity; to help the child separate we must assume the responsibility for keeping the child close. We help a child let go by providing more contact and connection than he himself is seeking. When he asks for a hug, we give him a warmer one than he is giving us. We liberate children not by making them work for our love but by letting them rest in it. We help a child face the separation involved in going to sleep or going to school by satisfying his need for closeness.

The human frame being what it is, heart, body, and brain all mixed together, and not contained in separate compartments as they will be no doubt in another million years, a good dinner is of great importance to good talk. One cannot think well, love well, sleep well, if one has not dined well

Our hearts created for longing, for loving and coveting from afar. We can’t exist together, can’t breathe if separated, can’t sleep if not entwined. As the birth of a child… Love is forever, but it always leaves a scar.

No one in my family, not one of my friends or classmates realized that I was going through life asleep. It was literally true: I was going through life asleep. My body had no more feeling than a drowned corpse. My very existence, my life in the world, seemed like a hallucination. A strong wind would make me think my body was about to be blown to the end of the earth, to some land I had never seen or heard of, where my mind and body would separate forever. 'Hold tight,' I would tell myself, but there was nothing for me to hold on to.

There is a kind of sleep that steals upon us sometimes, which, while it holds the body prisoner, does not free the mind from a sense of things about it, and enable it to ramble at its pleasure. So far as an overpowering heaviness, a prostration of strength, and an utter inability to control our thoughts or power of motion, can be called sleep, this is it; and yet we have a consciousness of all that is going on about us; and if we dream at such a time, words which are really spoken, or sounds which really exist at the moment, accommodate themselves with surprising readiness to our visions, until reality and imagination become so strangely blended that it is afterwards almost a matter of impossibilty to separate the two. Nor is this, the most striking phenomenon, incidental to such a state. It is an undoubted fact, that although our senses of touch and sight be for the time dead, yet our sleeping thoughts, and the visionary scenes that pass before us, will be influenced, and materially influenced, by the mere silent presence of some external object: which may not have been near us when we closed our eyes: and of whose vicinity we have had no waking consciousness.

some people are so stupid that they actually think there are thick neon lines separating good and evil. That it’s easy to make that kind of distinction and go to sleep at night with a clear conscience.

Sleep." he said. "Sleep and be separated for some few hours from all the torments you have devised for yourself.

in the universal womb that is boundless space all forms of matter and energy occur as flux of the four elements, but all are empty forms, absent in reality: all phenomena, arising in pure mind, are like that. just as dream is a part of sleep, unreal in its arising, so all and everything is pure mind, never separated from it, and without substance or attribute. experience is neither mind nor anything but mind; it is a vivid display of emptiness, like magical illusion, in the very moment inconceivable and unutterable. all experience arising in the mind, at its inception, know it as emptiness!

My eyelids are heavy as stone. But when I sleep, I'll have that dream again. I haven't wanted to tell you about it, until now. I'll be in the Separates, and I'll be digging with my bare hands. When I've made a hole deep enough to plant a tree, I'll place my fingers inside. I'll slip off the ring you gave me. It will catch the light and glint a rainbow of colors over my skin, but I will take my hands away, leaving it there. I'll sprinkle the earth back over it, and I will bury it. Back where it belongs. I'll rest against a tree's rough trunk. The sun will be setting, it's dazzling color threading through the sky, making my cheeks warm. Then I will wake up. Good-bye, Ty, Gemma

It began to occur to me that the whole story of love might be nothing more than a wicked lie; that simply sleeping beside another body night after night gives no express right of entry to the interior world of their thoughts or dreams;that we are separate in the end whatever contrary illusions we may cherish; and that this miserable truth might as well be faced, since it will be dinned into one, like it or not by the failings of those we hold dear. I wasn't so bitter now. I'd begun to emerge into a sense of satisfaction with my not, but it would be a long time before I trusted someone, for I'd seen how essentially unknowable even the best loved might prove to be.

So here's the deal: You will sleep in separate bedrooms. You will leave your doors open at all times. You will keep the public displays of affection to a minimum. You will attempt to dismantle any of my surveillance equipment, which, I remind you, covers nearly every room of this house. And if I hear any article of clothing being unzipped, unstrapped, unhooked, or unbuckled, you will lose the body part that it corresponds to. Understand?" Lex and Driggs looked at each other, then nodded, defeated.

Tomas came to this conclusion: Making love with a woman and sleeping with a woman are two separate passions, not merely different but opposite. Love does not make itself felt in the desire for copulation (a desire that extends to an infinite number of women) but in the desire for shared sleep (a desire limited to one woman).

I hadn't slept for seven nights. My mother told me I must have slept, it was impossible not to sleep in all that time, but if I slept, it was with my eyes wide open, for I had followed the green, luminous course of the second hand and the minute hand and the hour hand of the bedside clock through their circles and semi-circles, every night for seven nights, without missing a second, or a minute, or an hour. The reason I hadn't washed my clothes or my hair was because it seemed so silly. I saw the days of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next had suddenly snapped up, and I could see day after day after day glaring ahead of me like a white, broad, infinitely desolate avenue. It seemed silly to wash one day when I would only have to wash again the next. It made me tired just to think of it. I wanted to do everything once and for all and be through with it.

You, Doctor Martin, walk from breakfast to madness. Late August, I speed through the antiseptic tunnel where the moving dead still talk of pushing their bones against the thrust of cure. And I am queen of this summer hotel or the laughing bee on a stalk of death. We stand in broken lines and wait while they unlock the doors and count us at the frozen gates of dinner. The shibboleth is spoken and we move to gravy in our smock of smiles. We chew in rows, our plates scratch and whine like chalk in school. There are no knives for cutting your throat. I make moccasins all morning. At first my hands kept empty, unraveled for the lives they used to work. Now I learn to take them back, each angry finger that demands I mend what another will break tomorrow. Of course, I love you; you lean above the plastic sky, god of our block, prince of all the foxes. The breaking crowns are new that Jack wore. Your third eye moves among us and lights the separate boxes where we sleep or cry. What large children we are here. All over I grow most tall in the best ward. Your business is people, you call at the madhouse, an oracular eye in our nest. Out in the hall the intercom pages you. You twist in the pull of the foxy children who fall like floods of life in frost. And we are magic talking to itself, noisy and alone. I am queen of all my sins forgotten. Am I still lost? Once I was beautiful. Now I am myself, counting this row and that row of moccasins waiting on the silent shelf.

They sleep like children, mouths open, cheeks flushed. Breathing as rhythmic as swells on a sea. No longer allowed in the rooms, their mothers and fathers watch them through double-paned glass. Isolation - that's what the doctors call it: the separation of the sick from the well. But isn't every sleep a kind of isolation? When else are we so alone?

As I lay there, listening to the soft slap of the sea, and thinking these sad and strange thoughts, more and more and more stars had gathered, obliterating the separateness of the Milky Way and filling up the whole sky. And far far away in that ocean of gold, stars were silently shooting and falling and finding their fates, among these billions and billions of merging golden lights. And curtain after curtain of gauze was quietly removed, and I saw stars behind stars behind stars, as in the magical Odeons of my youth. And I saw into the vast soft interior of the universe which was slowly and gently turning itself inside out. I went to sleep, and in my sleep I seemed to hear a sound of singing.

Melancholy, being a kind of vacatio, separation of soul from body, bestowed the gift of clairvoyance and premonition. In the classifications of the Middle Ages, melancholy was included among the seven forms of vacatio, along with sleep, fainting, and solitude. The state of vacatio is characterized by a labile link between soul and body which makes the soul more independent with regard to the sensible world and allows it to neglect its physical matrix in order, in some way, better to attend to its own business.

It was only after my head started reeling and my body started weaving and I tumbled into bed that I'd hear that soothing voice singing...The reverbations of that voice wandered sweetly, softly, working like a massage on the area of my heart that was the most tightly clenched, helping those knots to loosen. It was like the rush of waves, and like the laughter of people I'd met in all kinds of places, people I'd become friendly with and then separated from, and like the kind words all those people had said to me, and like the mewing of a cat I had lost, and like the mixture of noises that rang in the background in a place that was dear to me, a place far away, a place that no longer existed, and like the rushing of trees that whisked past my ears as I breathed in a scent of fresh greenery on a trip someplace... the voice was like a combination of all this.

We’ll keep the three of them in separate rooms, keep changing interviewers on them. I’m betting on Young to fall first.’ Roarke eased out of the lot, headed for home. ‘Why?’ ‘The bastard loves her. Love messes you up. You make mistakes ’cause you’re worried, protective. Stupid.’ He smiled a little, brushed her hair back from her face, and she dropped steeply into sleep. ‘Tell me about it.

The reason I hadn't washed my clothes or my hair was because it seemed so silly. I saw the day of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next had suddenly snapped up, and I could see day after day glaring ahead of me like a white, broad, infinitely desolate avenue. It seemed silly to wash one day when I would only have to wash again the next. It made me tired just to think of it. I wanted to do everything once and for all and be done with it.

What Jack remembered and craved in a way he could neither help nor understand was the time that distant summer on Brokeback when Ennis had come up behind him and pulled him close, the silent embrace satisfying some shared and sexless hunger. They had stood that way for a long time in front of the fire, its burning tossing ruddy chunks of light, the shadow of their bodies a single column against the rock. The minutes ticked by from the round watch in Ennis's pocket, from the sticks in the fire settling into coals. Stars bit through the wavy heat layers above the fire. Ennis's breath came slow and quiet, he hummed, rocked a little in the sparklight and Jack leaned against the steady heartbeat, the vibrations of the humming like faint electricity and, standing, he fell into sleep that was not sleep but something else drowsy and tranced until Ennis, dredging up a rusty but still useable phrase from the childhood time before his mother died, said, "Time to hit the hay, cowboy. I got a go. Come on, you're sleepin on your feet like a horse," and gave Jack a shake, a push, and went off in the darkness. Jack heard his spurs tremble as he mounted, the words "see you tomorrow," and the horse's shuddering snort, grind of hoof on stone. Later, that dozy embrace solidified in his memory as the single moment of artless, charmed happiness in their separate and difficult lives. Nothing marred it, even the knowledge that Ennis would not then embrace him face to face because he did not want to see nor feel that it was Jack he held. And maybe, he thought, they'd never get much farther that that. Let be, let be.

And in the night you realize, when you wake out of a dream, overcome and captivated by the enchantment of visions that crowd in on each other, just how fragile a handhold, how tenuous a boundary separates us from darkness - we are little flames, inadequately sheltered by thin walls from the tempest of dissolution and insensibility in which we flicker and are often all but extinguished. Then the muted sounds of battle surrounds us, and we creep into ourselves and stare wide-eyed into the night.

At night, the house thick with sleep, she would peer out her bedroom window at the trees and sky and feel the presence of a mystery. Some possibility that included her--separate from her present life and without its limitations. A secret. Riding in the car with her father, she would look out at other cars full of people she'd never seen, any one of whom she might someday meet and love, and would feel the world holding her making its secret plans.

I don’t know why we fight. It takes much too effort to stay mad at you. To dodge your skin in the hallway and leave the kitchen without bringing you a treat. It takes much too effort to stare at the sink so my eyes don’t smile at you in the mirror. It takes much too effort to look away as we undress and lie apart in the now bigger bed. It takes much too effort to stiffen my body because sleepy limbs forget fights and pride is always lost in dreams. It takes much too effort to awaken every hour to make sure we are islands with a gulf of white sheets separating us. I dread the light peeking through the parted curtains and empathise with your groans — I didn’t get any sleep either. I really don’t know why we fight. It takes much too effort to stay mad at one another when it’s so easy for us to love.

A Hard Life With Memory I’m a poor audience for my memory. She wants me to attend her voice nonstop, but I fidget, fuss, listen and don’t, step out, come back, then leave again. She wants all my time and attention. She’s got no problem when I sleep. The day’s a different matter, which upsets her. She thrusts old letters, snapshots at me eagerly, stirs up events both important and un-, turns my eyes to overlooked views, peoples them with my dead. In her stories I’m always younger. Which is nice, but why always the same story. Every mirror holds different news for me. She gets angry when I shrug my shoulders. And takes revenge by hauling out old errors, weighty, but easily forgotten. Looks into my eyes, checks my reaction. Then comforts me, it could be worse. She wants me to live only for her and with her. Ideally in a dark, locked room, but my plans still feature today’s sun, clouds in progress, ongoing roads. At times I get fed up with her. I suggest a separation. From now to eternity. Then she smiles at me with pity, since she knows it would be the end of me too.

The elders were very patient with my curiosity, and gently amused at my Western medical-model formulations of “disease” when I asked how they handled depression, sleep problems, drug abuse, and trauma. They kept trying to help me understand that these problems were all basically the “same thing.” The problems were all interconnected. In Western psychiatry we like to separate them, but that misses the true essence of the problem. We are chasing symptoms, not healing people.

On a lazy Saturday morning when you're lying in bed, drifting in and out of sleep, there is a space where fantasy and reality become one. Are you awake, or are you dreaming? You see people and things; some are familiar; some are strange. You talk, you feel, but you move without walking; you fly without wings. Your mind and your body exist, but on separate planes. Time stands still. For me, this is the feeling I have when ideas come.

Where is Frankie, anyway?" Dad asks. "It's almost noon. I'm surprised you two can stand the separation." I take a deep breath and gulp down some orange juice. Well, Dad, first Frankie lied to me about losing her virginity to the foreign exchange student on the soccer field, and how your first time can't be special and all that. Then we decided to have this twenty boy contest but we only met, like, half, and she lied again about sleeping with one of them when really they just kind of fooled around naked and broke up. Meanwhile, when I was casting off my virginity with boy number five (or was he six?), Frankie read my journal and found out that I was in love with Matt for a million years and by the way, right after you took that picture of us with all the cake and frosting, he kissed me and started this whole long thing that we weren't allowed to tell her about. Frankie was so mad that she threw my journal into the bottom of the ocean, where it was banished for all eternity with a lovesick mermaid who cries out pieces of sea glass. Are you going to eat that bacon? ... "I'll probably see her later," I say.

Today each of you is the object of the other's reading, each reads in the other the unwritten story. Tomorrow, Reader and Other Reader, if you are together, if you lie down in the same bed like a settled couple, each will turn on the lamp at the side of the bed and sink into his or her book; two parallel readings will accompany the approach of sleep; first you, then you will turn out the light; returning from separated universes, you will find each other fleetingly in the darkness, where all separations are erased, before divergent dreams draw you again, one to one side, and one to the other. But do not wax ironic on this prospect of conjugal harmony: what happier image of a couple could you set against it?

Sleep in separate cities. Sleep in separate countries. Sleep on separate planets. Whisper to each other.

It is reason which breeds pride and reflection which fortifies it; reason which turns man inward into himself; reason which separates him from everything which troubles or affects him. It is philosophy which isolates a man, and prompts him to say in secret at the sight of another suffering: 'Perish if you will; I am safe.' No longer can anything but dangers to society in general disturb the tranquil sleep of the philosopher or drag him from his bed. A fellow-man may with impunity be murdered under his window, for the philosopher has only to put his hands over his ears and argue a little with himself to prevent nature, which rebels inside him, from making him identify himself with the victim of the murder. The savage man entirely lacks this admirable talent, and for want of wisdom and reason he always responds recklessly to the first promptings of human feeling.

He imagined that he was looking for her and couldn't find her anywhere, that the two of them were lost on a vast ship, sleep is a skilled magician, it changes the proportions of things, the distances between them, it separates people and they're lying next to each other, brings them together and they can barely see one another, the woman is sleeping only a few yards away from him and he cannot reach her, yet it's so very easy to go from port to starboard.

Because some people are so stupid to believe there are thick neon lines separating good and evil. That it's easy to make that kind of distinction and go to sleep at night with a clear conscience. Because it's okay. It's okay to kill a man if someone else deems him unfit to live. What I really want to say is who the hell are you and who are you to decide who gets to die. Who are you to decide who should be killed. Who are you tell me which father I should destroy and which child I should orphan and which mother should be left without her son, which brother should be left without a sister, which grandmother should spend the rest of her life crying in the early hours of the morning because the body of her grandchild was buried in the ground before her own.

Slowly what she composed with the new day was her own focus, to bring together body and mind. This was made with an effort, as if all the dissolutions and dispersions of her self the night before were difficult to reassemble. She was like an actress who must compose a face, an attitude to meet the day. The eyebrow pencil was no mere charcoal emphasis on blond eyebrows, but a design necessary to balance a chaotic asymmetry. Make up and powder were not simply applied to heighten a porcelain texture, to efface the uneven swellings caused by sleep, but to smooth out the sharp furrows designed by nightmares, to reform the contours and blurred surfaces of the cheeks, to erase the contradictions and conflicts which strained the clarity of the face’s lines, disturbing the purity of its forms. She must redesign the face, smooth the anxious brows, separate the crushed eyelashes, wash off the traces of secret interior tears, accentuate the mouth as upon a canvas, so it will hold its luxuriant smile. Inner chaos, like those secret volcanoes which suddenly lift the neat furrows of a peacefully ploughed field, awaited behind all disorders of face, hair, and costume, for a fissure through which to explode. What she saw in the mirror now was a flushed, clear-eyed face, smiling, smooth, beautiful. The multiple acts of composure and artifice had merely dissolved her anxieties; now that she felt prepared to meet the day, her true beauty emerged which had been frayed and marred by anxiety.

Any second... now? No. I am a 'mourning person. Not because anybody close to me has recently passed away, but because I use that term to describe my demeanour at daybreak and as a way of separating myself from what are known as 'morning people' - those high-functioning, grinning morons, who skip out their beds and pounce at the dawn as eagerly and energetically as a young puppy greets a hanging shoelace. My mornings are (with the exception of Christmas Day) dark and sombre affairs, spent grieving the sleep of which I've been robbed; morning is when blades of daylight hack viciously at the dreams that have kept you company through the night.

We’re not separated from the world by our own edges.” Charlie set down his beer glass, empty now, and rubbed his hand up and down his arm, as an example of one of his edges. “We’re part of the sky, and the rocks in your mother’s garden, and that old man who sleeps by the train station. We’re all interconnected, and when you see that, you see how beautiful life is. Your mother and sisters don’t have that awareness. Not yet, anyway. They believe they’re contained in their bodies, in the biographical facts of their lives.

There must be a divorce! Within the egg of sin there sleeps the seed of damnation! Man, there must be a divorce between you and your sins. Not a mere separation for a season, but a clear divorce. Cut off the right arm; pluck out the right eye, and cast them from you, or else you cannot enter into eternal life.

A QUESTION OF VISION. From the sun’s seat, after all, humanity is an abstraction. Earth a mere spinning blip. Closer, the city a knot of light between other knots; even closer, and buildings gleamed, slowly separating. Dawn in the windows revealed bodies, all the same. Only with focus came specifics, mole by nostril, tooth stuck to a dry bottom lip in sleep, the papery skin of an armpit.

Well, with Mohan, it was even clearer - there could be no love without fear. The two had always been bound for her, she realized, fear and love, always, but just there, floating on the edge of wake and sleep, another thought drifted up, as if from the cloth that was tucked into her pillow: the thought that maybe there had been one exception. Maybe once, just for a short time, in her girlhood, they had been separate. For a short time (she was already snoring, beginning to dream), she had loved Poornima, and in that love, she had felt no fear.

Eleanor found herself unexpectedly admiring her own feet. Theodora dreamed over the fire beyond the tips of her toes, and Eleanor thought with deep satisfaction that her feet were handsome in their red sandals; what a complete and separate thing I am, she thought, going from my red toes to the top of my head, individually an I, possessed of attributes belonging only to me. I have red shoes, she thought-that goes with being Eleanor; I dislike lobster and sleep on my left side and crack my knuckles when I am nervous and save buttons. I am holding a brandy glass which is mine because I am here and I am using it and I have a place in this room. I have red shoes and tomorrow I will wake up and I will still be here. 'I have red shoes,' she said very softly, and Theodora turned and smiled up at her.

We’re from two different worlds, but only a thick layer of our remnants separates us now. We’re in a place where pain and suffering can only be cured by pleasure. A place where there are no rules or laws. A place where wolves sleep with their prey.

I was woken by a shell-burst in the trench of sleep. Heart skipping, with eyes fighting light, my thoughts sprang up like a field of starlings startled by a farmer's gunshot, a thousand separate, autonomous specks that swirled into a single united black shape.

Every single thing I must do – any hint of a demand – grinds against me. I resent it all. I want to be left, quietly, alone. I don’t know what I do in that time should I ever achieve that perfect aloneness. I like to think I would read, but in truth I would probably sleep. I don’t have the attention for reading. I don’t have the attention for anything, really. My brain feels entirely separate from me. It is empty, but it also cannot take any more in. It seems that it’s a useless organ, endlessly refusing to notice what I want it to notice. It will not engage. It just glances off everything, like a pale beam.

I saw the days of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next had suddenly snapped up, and I could see day after day glaring ahead of me like a white, broad, infinitely desolate avenue. It seemed silly to wash one day when I would only have to wash again the next day. It made me tired just to think of it. I wanted to do everything once and for all and to be through with it.

Life is just one long day separated into sections by sleep. Life never stops happening until you are dead. So whatever happens-love, grief, hate, shame- never disappears. It just gets easier to live with. It just scabs over, waiting for something else significant to happen.

I walked about the isle like a restless spectre, separated from all it loved, and miserable in the separation. When it became noon, and the sun rose higher, I lay down on the grass, and was overpowered by a deep sleep. I had been awake the whole of the preceding night, my nerves were agitated, and my eyes inflamed by watching and misery, The sleep into which I now sunk refreshed me; and when I awoke, I again felt as if I belonged to a race of human beings like myself, and I began to reflect upon what had passed with greater composure; yet still the words of the fiend rung in my ears like a death-knell, they appeared like a dream, yet distinct and oppressive as a reality.

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.

I don’t remember well, and in fact I know nothing absolutely nothing at all, about the women I have loved.' Papan answered: That simply means that you have never loved. You simply have no idea of love as an absolute concept. Loving is knowing. It is also like a crime since it involves death, burial, and resurrection. Love is something very serious. Today it is completely forgotten. Love in fact is a strange and secret chemistry, in which the androgynous is born. This is true and complete love; everything else is different. Have you ever noticed how impossible it was to fuse yourself with the person you thought you loved, even though sleeping in the same bed? There is always something separating you, a thread of air, a different dream. Can the lovers be truly united if each one dreams a different dream? If you ever begin to dream the same dreams as your love, then you will be able to create the new star, the star of Him-Her, El-Ella.

Tomas came to this conclusion: Making love with a woman and sleeping with a woman are to separate passions, not merely different but opposite. Love does not make itself felt in the desire for copulation (a desire that extends to an infinite number of women) but in the desire for shared sleep (a desire limited to one woman).

That was how I met Giovanni. I think we connected the instant that we met. And remain connected still, in spite of our later separation de corps, despite the fact that Giovanni will be rotting soon in unhallowed ground near Paris. Until I die there will be those moments, moments seeming to rise up out of the ground like Macbeth's witches, when his face will come before me, that face in all its changes, when the exact timbre of his voice and tricks of his speech will nearly burst my ears, when his smell will overpower my nostrils. Sometimes, in the days which are coming - God grant me the grace to live them: in the glare of the grey morning, sour-mouthed, eyelids raw and red, hair tangled and damp from my stormy sleep, facing, over coffee and cigarette smoke, last night's impenetrable, meaningless boy who will shortly rise and vanish like the smoke, I will see Giovanni again, as he was that night, so vivid, so winning, all of the light of that gloomy tunnel trapped around his head.

Rather than let author and environmentalist Edward Abbey be buried in a traditional cemetery, his friends stole his body, wrapped it in a sleeping bag, and hauled it in the back of his pickup truck to the Cabeza Prieta Desert in Arizona. They drove down a long dirt road and dug a hole when they reached the end of it, marking Abbey’s name on a nearby stone and pouring whiskey onto the grave. Fitting tribute for Abbey, who spent his career warning humanity of the harm in separating ourselves from nature. “If my decomposing carcass helps nourish the roots of a juniper tree or the wings of a vulture—that is immortality enough for me. And as much as anyone deserves,” he once said. Left

I come to call you Home. Those who resonate with my words and follow them internally, will find that place and know It's completeness, its joy and fullness. I have come to call you away from suffering, from fear and from a life of sorrow and into your own, divine Being. I did not come here to give you decorative stories, to excite your imagination, or sign you up for some long program but to show you how available Truth is, and to remind you that you are never separate from It. No person on this planet is apart from the Truth in the Heart and yet the world is so vast and varied in expression. The greatest good and greatest evil is here. In this forest of duality and complexity you must find your way Home. You must win your Self back. Wisdom and trust will be your compass. Many voices came to call us but we are here today because we are freshly called by the voice of God, Love, Truth. Do not come half way home, but fully home. I know the voice that called you is true and Truth and that where you are being called to is also Real. It is inside your own Heart. It is what gives me the strength to be here. I love to see the beings being set free from the hypnosis of conditioning; from fears, false projection and the grip of ego. And I know that to be liberated is not difficult. It requires only openness and the sincere desire to be free. I don't need to hear anything about your past. Your stories are of no interest to me. That is not how I know you. I know you only through your Heart. That is my true connection with you - the living power of God. It is That which I respond to in you and it is only This that I know. I can only keep reminding you of It by pointing you again and again to the obvious in yourself. Now you must respond to my pointing. This will complete this yoga of seeing. Find and be one with That which is imperishable. Be merged in the Absolute. Don't go to sleep.

The human frame being what it is, heart, body, and brain all mixed together, and not contained in separate compartments as they will be no doubt in another million years, a good dinner is of great importance to to good talk. One cannot think well, love well, sleep well, if one has not dined well. The lamp in the spine does not light on beef and prunes. We are all

The reason why I hadn't washed my clothes or my hair was because it seemed so silly. I saw the days of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next had suddenly snapped up, and I could see day after day glaring ahead of me like a white, broad, infinitely desolate avenue. It seemed silly to wash one day when I would only have to wash again the next. It made me tired just to think of it. I wanted to do everything once and for all and be through with it.

Doctors, soldiers, and mothers encounter it routinely; I had, any number of times. Unable to respond to an immediate emergency while clouded by fatigue, the mind simply withdraws a little, separating itself fastidiously from the body’s overwhelming self-centered needs. From this clinical distance, it can direct things, bypassing emotions, pain, and tiredness, making necessary decisions, cold-bloodedly overruling the mindless body’s needs for food, water, sleep, love, grief, pushing it past its fail-safe points.

Count Alexander Ilyich Rostov stirred at half past eight to the sound of rain on the eaves. With a half-opened eye, he pulled back his covers and climbed from bed. He donned his robe and slipped on his slippers. He took up the tin from the bureau, spooned a spoonful of beans into the Apparatus, and began to crank the crank. Even as he turned the little handle round and round, the room remained under the tenuous authority of sleep. As yet unchallenged, somnolence continued to cast its shadow over sights and sensations, over forms and formulations, over what has been said and what must be done, lending each the insubstantiality of its domain. But when the Count opened the small wooden drawer of the grinder, the world and all it contained were transformed by that envy of the alchemists—the aroma of freshly ground coffee. In that instant, darkness was separated from light, the waters from the lands, and the heavens from the earth. The trees bore fruit and the woods rustled with the movement of birds and beasts and all manner of creeping things. While closer at hand, a patient pigeon scuffed its feet on the flashing. Easing

If you ever feel to express proper gratitude for the good things of this life, be sure that you express your gratitude for the right thing. Very likely you will not have a great deal of gratitude, and you must not waste any of it but what you do have will be of the most excellent quality. For it will accumulate, and the accumulation will all go to quality. And the things for which you are to be grateful are the bitternesses you have known. If you have had it in mind ever to give way to bursts of gratitude for this air that comes from off the salt sea, for that line of pearls and violets that you see just above the horizon, for the health of your body, for the sleep that comes to you at the close of the day, for any of those things, then get rid of the idea at once. Those things are quite well, but they are not really given to you. They are merely placed where any one can reach them with little effort. The kind fates don't care whether you get them or not. Their responsibility ends when they leave them there. But the bitternesses they give to each person separately. They give you yours, Mary MacLane, for your very own. Don't say they never think of you.

Now, in this winter of snow and crutches with Phineas, I begin to know that each morning reasserted the problems of the night before, that sleep suspended all but changed nothing, that you couldn’t make yourself over between dawn and dusk. Phineas however did not believe this. I’m sure that he looked down at his leg every morning first thing, as soon as he remembered it, to see if it had not been totally restored while he slept. When he found on this first morning back at Devon that it happened still to be crippled and in a cast, he said in his usual self-contained way, “Hand me my crutches, will you?

A Tear And A Smile - I would not exchange the sorrows of my heart For the joys of the multitude. And I would not have the tears that sadness makes To flow from my every part turn into laughter. I would that my life remain a tear and a smile. A tear to purify my heart and give me understanding Of life's secrets and hidden things. A smile to draw me nigh to the sons of my kind and To be a symbol of my glorification of the gods. A tear to unite me with those of broken heart; A smile to be a sign of my joy in existence. I would rather that I died in yearning and longing than that I live Weary and despairing. I want the hunger for love and beauty to be in the Depths of my spirit,for I have seen those who are Satisfied the most wretched of people. I have heard the sigh of those in yearning and Longing, and it is sweeter than the sweetest melody. With evening's coming the flower folds her petals And sleeps, embracingher longing. At morning's approach she opens her lips to meet The sun's kiss. The life of a flower is longing and fulfilment. A tear and a smile. The waters of the sea become vapor and rise and come Together and area cloud. And the cloud floats above the hills and valleys Until it meets the gentle breeze, then falls weeping To the fields and joins with brooks and rivers to Return to the sea, its home. The life of clouds is a parting and a meeting. A tear and a smile. And so does the spirit become separated from The greater spirit to move in the world of matter And pass as a cloud over the mountain of sorrow And the plains of joy to meet the breeze of death And return whence it came. To the ocean of Love and Beauty----to God.

We think we know the ones we love. Our husbands, our wives. We know them - we are them, sometimes; when separated at a party we find ourselves voicing their opinions, their taste in food or books, telling an anecdote that never happened to us but happened to them. We watch their tics of conversation, of driving and dressing, how they touch a sugar cube to their coffee and stare as it turns white to brown, then drop it, satisfied, into the cup. I watched my own husband do that every morning; I was a vigilant wife. We think we know them. We think we love them. But what we love turns out to be a poor translation, a translation we ourselves have made, from a language we barely know. We try to get past it to the original, but we never can. We have seen it all. But what have we really understood? One morning we awaken. Beside us, that familiar sleeping body in the bed: a new kind of stranger. For me, it came in 1953. That was when I stood in my house and saw a creature merely bewitched with my husband's face. Perhaps you cannot see a marriage. Like those giant heavenly bodies invisible to the human eye, it can only be charted by its gravity, its pull on everything around it. That is how I think of it. That I must look at everything around it, all the hidden stories, the unseen parts, so that somewhere in the middle - turning like a dark star - it will reveal itself at last.

Tiko has taught me, a sometimes headstrong and often ferociously independent woman, the importance of interdependence, the importance of taking care, and the importance of being cared for. It's a necessary part of being human and being connected to the world around us that we realize and acknowledge our vulnerability and the vulnerability of all creatures, and that we act in accord with that knowledge. It is critical that we allow the empathetic and altruistic part of ourselves to be the guiding force behind the way that we conduct our lives, whether we give to those less fortunate than ourselves, take care of the magnificent creatures that share our world, work tirelessly to preserve native habitat or separate each strand of an unruly mass of hair so gently that we do not wake our loved one as she sleeps.

The only way to tell if someone is a bodiless witch is by the deep wrinkle lines around her neck. At night when these witches go to sleep their heads separate from their bodies. Dragging their intestines along, they fly around to places where there’s blood and death. The heads fly so fast that no one has ever seen the faces, only their shiny red eyes and sometimes the shadow of their heads and entrails. Once she finds a dead body, the bodiless witch nestles against the corpse all night.

My girl got sick. She was constantly nervous because of problems at work, personal life, her failures and children. She lost 30 pounds and weighted about 90 pounds. She got very skinny and was constantly crying. She was not a happy woman. She had suffered from continuing headaches, heart pain and jammed nerves in her back and ribs. She did not sleep well, falling asleep only in the mornings and got tired very quickly during the day. Our relationship was on the verge of a break up. Her beauty was leaving her somewhere, she had bags under her eyes, she was poking her head, and stopped taking care of herself. She refused to shoot the films and rejected any role. I lost hope and thought that we’ll get separated soon… But then I decided to act. After all I’ve got the MOST Beautiful Woman on earth. She is the idol of more than half of men and women on earth, and I was the one allowed to fall asleep next to her and to hug her. I began to shower her with flowers, kisses and compliments. I surprised and pleased her every minute. I gave her a lot of gifts and lived just for her. I spoke in public only about her. I incorporated all themes in her direction. I praised her in front of her own and our mutual friends. You won’t believe it, but she blossomed. She became better. She gained weight, was no longer nervous and loved me even more than ever. I had no clue that she CAN love that much. And then I realized one thing: the woman is the reflection of her man. If you love her to the point of madness, she will become it.

I have often wondered if the majority of mankind ever pause to reflect upon the occasionally titanic significance of dreams, and of the obscure world to which they belong. Whilst the greater number of our nocturnal visions are perhaps no more than faint and fantastic reflections of our waking experiences—Freud to the contrary with his puerile symbolism—there are still a certain remainder whose immundane and ethereal character permit of no ordinary interpretation, and whose vaguely exciting and disquieting effect suggests possible minute glimpses into a sphere of mental existence no less important than physical life, yet separated from that life by an all but impassable barrier. From my experience I cannot doubt but that man, when lost to terrestrial consciousness, is indeed sojourning in another and uncorporeal life of far different nature from the life we know, and of which only the slightest and most indistinct memories linger after waking. From those blurred and fragmentary memories we may infer much, yet prove little. We may guess that in dreams life, matter, and vitality, as the earth knows such things, are not necessarily constant; and that time and space do not exist as our waking selves comprehend them. Sometimes I believe that this less material life is our truer life, and that our vain presence on the terraqueous globe is itself the secondary or merely virtual phenomenon.

Why is it that people talk about death, as if it is a part of life, when it is entirely separate? Someone passes on into the never ending void, where the living aren't allowed. We can't see, hear, touch or feel those who have succumbed to the eternal sleep, but we comfort ourselves with thoughts of a grander plan. We tell ourselves that they are in a better place, but what could be greater than breathing the same air, as those loved ones? Their pain may be gone, but pleasure can only be when it is stark against the hurt that life brings?

In sleep a person passes in and out of two stages, dreaming and dreamless sleep. In the first, consciousness is withdrawn from the body and senses but still engaged in the mind. In dreamless sleep, however, consciousness is withdrawn from the mind as well. Then the thinking process – even the sense of “I” – is temporarily suspended, and consciousness is said to rest in the Self. In this state a person ceases to be a separate creature, a separate personality. In dreamless sleep, the Upanishads say, a king is not a king nor a pauper poor; no one is old or young, male or female, educated or ignorant. When consciousness returns to the mind, however, the thinking process starts up again, and personality returns to the body.

That sacrificiality was what Takver had spoken of recognizing in herself when she was pregnant, and she had spoken with a degree of horror, of self-disgust, because she too was an Odonian, and the separation of means and ends was, to her too, false. For her as for him, there was no end. There was process: process was all. You could go in a promising direction or you could go wrong, but you did not set out with the expectation of ever stopping anywhere. All responsibilities, all commitments thus understood took on substance and duration. So his mutual commitment to Takver, their relationship, had remained thoroughly alive during their four years’ separation. They had both suffered from it, and suffered a good deal, but it had not occurred to either of them to escape the suffering by denying the commitment. For after all, he thought now, lying in the warmth of Takver’s sleep, it was joy they were both after – the completeness of being. If you evade the suffering you also evade the chance of joy. Pleasure you may get, or pleasures, but you will not be fulfilled. You will not know what it is to come home.

Behold now, let the Dead and Living meet! Across the gulf of Time they still are one. Time hath no power against Identity, though sleep the merciful hath blotted out the tablets of our mind, and with oblivion sealed the sorrows that else would hound us from life to life, stuffing the brain with gathered griefs till it burst in the madness of uttermost despair. Still are they one, for the wrappings of our sleep shall roll away as thunder-clouds before the wind; the frozen voice of the past shall melt in music like mountain snows beneath the sun; and the weeping and the laughter of the lost hours shall be heard once more most sweetly echoing up the cliffs of immeasurable time. Ay, the sleep shall roll away, and the voices shall be heard, when down the completed chain, whereof our each existence is a link, the lightning of the Spirit hath passed to work out the purpose of our being; quickening and fusing those separated days of life, and shaping them to a staff whereon we may safely lean as we wend to our appointed fate. - Ayesha

To the ancients, bears symbolized resurrection. The creature goes to sleep for a long time, its heartbeat decreases to almost nothing. The male often impregnates the female right before hibernation, but miraculously, egg and sperm do not unite right away. They float separately in her uterine broth until much later. Near the end of hibernation, the egg and sperm unite and cell division begins, so that the cubs will be born in the spring when the mother is awakening, just in time to care for and teach her new offspring. Not only by reason of awakening from hibernation as though from death, but much more so because the she-bear awakens with new young, this creature is a profound metaphor for our lives, for return and increase coming from something that seemed deadened. The bear is associated with many huntress Goddesses: Artemis and Diana in Greece and Rome, and Muerte and Hecoteptl, mud women deities in the Latina cultures. These Goddesses bestowed upon women the power of tracking, knowing, 'digging out' the psychic aspects of all things. To the Japanese the bear is the symbol of loyalty, wisdom, and strength. In northern Japan where the Ainu tribe lives, the bear is one who can talk to God directly and bring messages back for humans. The cresent moon bear is considered a sacred being, one who was given the white mark on his throat by the Buddhist Goddess Kwan-Yin, whose emblem is the crescent moon. Kwan-Yin is the Goddess of Deep Compassion and the bear is her emissary. "In the psyche, the bear can be understood as the ability to regulate one's life, especially one's feeling life. Bearish power is the ability to move in cycles, be fully alert, or quiet down into a hibernative sleep that renews one's energy for the next cycle. The bear image teaches that it is possible to maintain a kind of pressure gauge for one's emotional life, and most especially that one can be fierce and generous at the same time. One can be reticent and valuable. One can protect one's territory, make one's boundaries clear, shake the sky if need be, yet be available, accessible, engendering all the same.

By the second day, the song lyrics had faded, but in their place came darker irritations. Gradually, I started to become aware of a young man sitting just behind me and to the left. I had noticed him when he first entered the mediation hall, and had felt a flash of annoyance at the time: something about him, especially his beard, had struck me as too calculatedly dishevelled, as if he were trying to make a statement. Now his audible breathing was starting to irritate me, too. It seemed studied, unnatural, somehow theatrical. My irritation slowly intensified - a reaction that struck me as entirely reasonable and proportionate at the time. It was all beginning to feel like a personal attack. How much contempt must the bearded meditator have for me, I seethed silently, deliberately to decide to ruin the serenity of my meditation by behaving so obnoxiously? Experienced retreat-goers, it turns out, have a term for this phenomenon. The call it 'vipassana vendetta'. In the stillness tiny irritations become magnified into full-blown hate campaigns; the mind is so conditioned to attaching to storylines that it seizes upon whatever's available. Being on retreat had temporarily separated me from all the real causes of distress in my life, and so, apparently, I was inventing new ones. As I shuffled to my narrow bed that evening, I was still smarting about the loud-breathing man. I did let go of the vendetta eventually - but only because I'd fallen into an exhausted and dreamless sleep

Finally, as the sky began to grow light in the morning, I’d feel that I might be drifting off. But that wasn’t sleep. My fingertips were just barely brushing against the outermost edge of sleep. And all the while, my mind was awake. I would feel a hint of drowsiness, but my mind was there, in its own room, on the other side of a transparent wall, watching me. My physical self was drifting through the feeble morning light, and all the while it could feel my mind staring, breathing, close beside it. I was both a body on the verge of sleep and a mind determined to stay awake. The incomplete drowsiness would continue on and off all day. My head was always foggy. I couldn’t get an accurate fix on the things around me—their distance or mass or texture. The drowsiness would overtake me at regular, wavelike intervals: on the subway, in the classroom, at the dinner table. My mind would slip away from my body. The world would sway soundlessly. I would drop things. My pencil or my purse or my fork would clatter to the floor. All I wanted was to throw myself down and sleep. But I couldn’t. The wakefulness was always there beside me. I could feel its chilling shadow. It was the shadow of myself. Weird, I would think as the drowsiness overtook me, I’m in my own shadow. I would walk and eat and talk to people inside my drowsiness. And the strangest thing was that no one noticed. I lost fifteen pounds that month, and no one noticed. No one in my family, not one of my friends or classmates, realized that I was going through life asleep. It was literally true: I was going through life asleep. My body had no more feeling than a drowned corpse. My very existence, my life in the world, seemed like a hallucination. A strong wind would make me think that my body was about to be blown to the end of the earth, to some land I had never seen or heard of, where my mind and body would separate forever. Hold tight, I would tell myself, but there was nothing for me to hold on to.

People slice up tree trunks, nail the pieces together into boxy shapes, and then go inside to sleep. Trees use the wood in their trunks for a different purpose—namely, they use it to fight with other plants. From dandelions to daffodils, from ferns to figs, from potatoes to pine trees—every plant growing on land is striving toward two prizes: light, which comes from above, and water, which comes from below. Any contest between two plants can be decided in one move, when the winner simultaneously reaches higher and digs deeper than the loser. Consider the tremendous advantage that wood confers to one of the contestants during such a battle: armed with a stiff-yet-flexible, strong-yet-light prop that separates—and connects—leaves and roots, trees have dominated the tournament for more than four hundred million years.

It’s funny, but when I talk about this business of my father and Valentina with my women friends, they’re absolutely appalled. They see a vulnerable old man who’s being exploited. Yet all the men I talk to—without any exception, Mike” (I wag my finger) “they respond with these wry knowing smiles, these little admiring chuckles. Oh, what a lad he is. What an achievement, pulling this much younger bird. Best of luck to him. Let him have his bit of fun.” “You must admit, it’s done him good.” “I don’t admit anything.” (It’s much less satisfying arguing with Mike than with Vera or Pappa. He’s always so irritatingly reasonable.) “Are you sure you’re not just being a bit puritanical?” “Of course I’m not!” (So what if I am?) “It’s because he’s my father—I just want him to be grown up.” “He is being grown up, in his way.” “No he’s not, he’s being a lad. An eighty-four-year-old lad. You’re all being lads together. Wink wink. Nudge nudge. What a great pair of knockers. For goodness’ sake!” My voice has risen to a shriek. “But you can see it’s doing him good, this new relationship. It’s breathed new life into him. Just goes to show that you’re never too old for love.” “You mean for sex.” “Well, maybe that as well. Your Dad is just hoping to fulfil every man’s dream—to lie in the arms of a beautiful younger woman.” “Every man’s dream?” That night Mike and I sleep in separate beds.

Night-time, regarded as a separate sphere of creation, is a universe in itself. The material nature of man, upon which philosophers tell us that a column of air forty-five miles in height continually presses, is wearied out at night, sinks into lassitude, lies down, and finds repose. The eyes of the flesh are closed; but in that drooping head, less inactive than is supposed, other eyes are opened. The unknown reveals itself. The shadowy existences of the invisible world become more akin to man; whether it be that there is a real communication, or whether things far off in the unfathomable abyss are mysteriously brought nearer, it seems as if the impalpable creatures inhabiting space come then to contemplate our natures, curious to comprehend the denizens of the earth. Some phantom creation ascends or descends to walk beside us in the dim twilight: some existence altogether different from our own, composed partly of human consciousness, partly of something else, quits his fellows and returns again, after presenting himself for a moment to our inward sight; and the sleeper, not wholly slumbering, nor yet entirely conscious, beholds around him strange manifestations of life—pale spectres, terrible or smiling, dismal phantoms, uncouth masks, unknown faces, hydra-headed monsters, undefined shapes, reflections of moonlight where there is no moon, vague fragments of monstrous forms. All these things which come and go in the troubled atmosphere of sleep, and to which men give the name of dreams, are, in truth, only realities invisible to those who walk about the daylight world. The dream-world is the Aquarium of Night.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

Adam wet his dry lips and tried to ask and failed and tried again. "Why do they have to do it?" he said. "Why is it?" Cyrus was deeply moved and he spoke as he had never spoken before. "I don't know," he said. "I've studied and maybe learned how things are, but I"m not even close to why they are. And you must not expect to find that people understand what they do. So many things are done instinctively, the way a bee makes honey or a fox dips his paws into a stream to fool dogs. A fox can't say why he does it, and what bee remembers winter or expects it to come again? When I knew you had to go I thought to leave the future open so you could dig out your own findings, and then it seemed better if I could protect you with the little I know. You'll go in soon now--you've come to the age." "I don't want to," said Adam quickly. "You'll go in soon," his father went on, not hearing. "And I want to tell you so you won't be surprised. They'll first strip off your clothes, but they'll go deeper than that. They'll shuck off any little dignity you have--you'll lose what you think of as your decent right to live and be let alone to live. They'll make you live and eat and sleep and shit close to other men. And when they dress you up again you'll not be able to tell yourself from the others. You can't even wear a scrap or pin a note on your breast to say, 'This is me--separate from the rest.'" "I don't want to do it," said Adam. "After a while," said Cyrus, "you'll think no thought the others do not think. You'll know no word the others can't say. And you'll do things because the others do them. You'll feel the danger in any difference whatever-- a danger to the whole crowd of like-thinking, like-acting men." "What if I don't?" Adam demanded. "Yes," said Cyrus, "sometimes that happens. Once in a while there is a man who won't do what is demanded of him, and do you know what happens? The whole machine devotes itself coldly to the destruction of his difference. They'll beat your spirit and your nerves, your body and your mind, with iron rods until the dangerous difference goes out of you. And if you can't finally give in, they'll vomit you up and leave you stinking outside--neither part of themselves nor yet free. It's better to fall in with them. They only do it to protect themselves [...]

[From Sid Vicious's letter to Nancy Spungen's mother Deborah] P.S. Thank you, Debbie, for understanding that I have to die. Everyone else just thinks that I'm being weak. All I can say is that they never loved anyone as passionately as I love Nancy. I always felt unworthy to be loved by someone so beautiful as her. Everything we did was beautiful. At the climax of our lovemaking, I just used to break down and cry. It was so beautiful it was almost unbearable. It makes me mad when people say you must have really loved her.' So they think that I don't still love her? At least when I die, we will be together again. I feel like a lost child, so alone. The nights are the worst. I used to hold Nancy close to me all night so that she wouldn't have nightmares and I just can't sleep without my my beautiful baby in my arms. So warm and gentle and vulnerable. No one should expect me to live without her. She was a part of me. My heart. Debbie, please come and see me. You are the only person who knows what I am going through. If you don’t want to, could you please phone me again, and write. I love you. I was staggered by Sid's letter. The depth of his emotion, his sensitivity and intelligence were far greater than I could have imagined. Here he was, her accused murderer, and he was reaching out to me, professing his love for me. His anguish was my anguish. He was feeling my loss, my pain - so much so that he was evidently contemplating suicide. He felt that I would understand that. Why had he said that? I fought my sympathetic reaction to his letter. I could not respond to it, could not be drawn into his life. He had told the police he had murdered my daughter. Maybe he had loved her. Maybe she had loved him. I couldn't become involved with him. I was in too much pain. I couldn't share his pain. I hadn't enough strength. I began to stuff the letter back in its envelope when I came upon a separate sheet of paper. I unfolded it. It was the poem he'd written about Nancy. NANCY You were my little baby girl And I shared all your fears. Such joy to hold you in my arms And kiss away your tears. But now you’re gone there’s only pain And nothing I can do. And I don’t want to live this life If I can’t live for you. To my beautiful baby girl. Our love will never die. I felt my throat tighten. My eyes burned, and I began to weep on the inside. I was so confused. Here, in a few verses, were the last twenty years of my life. I could have written that poem. The feelings, the pain, were mine. But I hadn't written it. Sid Vicious had written it, the punk monster, the man who had told the police he was 'a dog, a dirty dog.' The man I feared. The man I should have hated, but somehow couldn't.

Finally, as the sky began to grow light in the morning, I’d feel that I might be drifting off. But that wasn’t sleep. My fingertips were just barely brushing against the outermost edge of sleep. And all the while, my mind was awake. I would feel a hint of drowsiness, but my mind was there, in its own room, on the other side of a transparent wall, watching me. My physical self was drifting through the feeble morning light, and all the while it could feel my mind staring, breathing, close beside it. I was both a body on the verge of sleep and a mind determined to stay awake. The incomplete drowsiness would continue on and off all day. My head was always foggy. I couldn’t get an accurate fix on the things around me—their distance or mass or texture. The drowsiness would overtake me at regular, wavelike intervals: on the subway, in the classroom, at the diner table. My mind would slip away from my body. The world would sway soundlessly. I would drop things. My pencil or my purse or my fork would clatter to the floor. All I wanted was to throw myself down and sleep. But I couldn’t. The wakefulness was always there beside me. I could feel its chilling shadow. It was the shadow of myself. Weird, I would think as the drowsiness overtook me, I’m in my own shadow. I would walk and eat and talk to people inside my drowsiness. And the strangest thing was that no one noticed. I lost fifteen pounds that month, and no one noticed. No one in my family, not one of my friends or classmates, realized that I was going through life asleep. It was literally true: I was going through life asleep. My body had no more feeling than a drowned corpse. My very existence, my life in the world, seemed like a hallucination. A strong wind would make me think that my body was about to be blown to the end of the earth, to some land I had never seen or heard of, where my mind and body would separate forever. Hold tight, I would tell myself, but there was nothing for me to hold on to.

Now her hair is like the nights of disunion and separation and her face like the days of union and delectation; She hath a nose like the edge of the burnished blade and cheeks like purple wine or anemones blood-red: her lips as coral and carnelian shine and the water of her mouth is sweeter than old wine; its taste would quench Hell's fiery pain. Her tongue is moved by wit of high degree and ready repartee: her breast is a seduction to all that see it (glory be to Him who fashioned it and finished it!); and joined thereto are two upper arms smooth and rounded; She hath breasts like two globes of ivory, from whose brightness the moons borrow light, and a stomach with little waves as it were a figured cloth of the finest Egyptian linen made by the Copts, with creases like folded scrolls, ending in a waist slender past all power of imagination; based upon back parts like a hillock of blown sand, that force her to sit when she would fief stand, and awaken her, when she fain would sleep, And those back parts are upborne by thighs smooth and round and by a calf like a column of pearl, and all this reposeth upon two feet, narrow, slender and pointed like spear-blades, the handiwork of the Protector and Requiter, I wonder how, of their littleness, they can sustain what is above them.

A Day Away We often think that our affairs, great or small, must be tended continuously and in detail, or our world will disintegrate, and we will lose our places in the universe. That is not true, or if it is true, then our situations were so temporary that they would have collapsed anyway. Once a year or so I give myself a day away. On the eve of my day of absence, I begin to unwrap the bonds which hold me in harness. I inform housemates, my family and close friends that I will not be reachable for twenty-four hours; then I disengage the telephone. I turn the radio dial to an all-music station, preferably one which plays the soothing golden oldies. I sit for at least an hour in a very hot tub; then I lay out my clothes in preparation for my morning escape, and knowing that nothing will disturb me, I sleep the sleep of the just. On the morning I wake naturally, for I will have set no clock, nor informed my body timepiece when it should alarm. I dress in comfortable shoes and casual clothes and leave my house going no place. If I am living in a city, I wander streets, window-shop, or gaze at buildings. I enter and leave public parks, libraries, the lobbies of skyscrapers, and movie houses. I stay in no place for very long. On the getaway day I try for amnesia. I do not want to know my name, where I live, or how many dire responsibilities rest on my shoulders. I detest encountering even the closest friend, for then I am reminded of who I am, and the circumstances of my life, which I want to forget for a while. Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, lovers, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops. If we step away for a time, we are not, as many may think and some will accuse, being irresponsible, but rather we are preparing ourselves to more ably perform our duties and discharge our obligations. When I return home, I am always surprised to find some questions I sought to evade had been answered and some entanglements I had hoped to flee had become unraveled in my absence. A day away acts as a spring tonic. It can dispel rancor, transform indecision, and renew the spirit.

Peggotty had a basket of refreshments on her knee, which would have lasted us out handsomely, if we had been going to London by the same conveyance. We ate a good deal, and slept a good deal. Peggotty always went to sleep with her chin upon the handle of the basket, her hold of which never relaxed; and I could not have believed unless I had heard her do it, that one defenceless woman could have snored so much. We made so many deviations up and down lanes, and were such a long time delivering a bedstead at a public-house, and calling at other places, that I was quite tired, and very glad, when we saw Yarmouth. It looked rather spongy and soppy, I thought, as I carried my eye over the great dull waste that lay across the river; and I could not help wondering, if the world were really as round as my geography book said, how any part of it came to be so flat. But I reflected that Yarmouth might be situated at one of the poles; which would account for it. As we drew a little nearer, and saw the whole adjacent prospect lying a straight low line under the sky, I hinted to Peggotty that a mound or so might have improved it; and also that if the land had been a little more separated from the sea, and the town and the tide had not been quite so much mixed up, like toast and water, it would have been nicer. But Peggotty said, with greater emphasis than usual, that we must take things as we found them, and that, for her part, she was proud to call herself a Yarmouth Bloater. When we got into the street (which was strange enough to me) and smelt the fish, and pitch, and oakum, and tar, and saw the sailors walking about, and the carts jingling

But the greatest human problems are not social problems, but decisions that the individual has to make alone. The most important feelings of which man is capable emphasise his separateness from other people, not his kinship with them. The feelings of a mountaineer towards a mountain emphasise his kinship with the mountain rather than with the rest of mankind. The same goes for the leap of the heart experienced by a sailor when he smells the sea, or for the astronomer’s feeling about the stars, or for the archaeologist’s love of the past. My feeling of love for my fellowmen makes me aware of my humanness; but my feeling about a mountain gives me an oddly nonhuman sensation. It would be incorrect, perhaps, to call it ‘superhuman’; but it nevertheless gives me a sense of transcending my everyday humanity. Maslow’s importance is that he has placed these experiences of ‘transcendence’ at the centre of his psychology. He sees them as the compass by which man gains a sense of the magnetic north of his existence. They bring a glimpse of ‘the source of power, meaning and purpose’ inside himself. This can be seen with great clarity in the matter of the cure of alcoholics. Alcoholism arises from what I have called ‘generalised hypertension’, a feeling of strain or anxiety about practically everything. It might be described as a ‘passively negative’ attitude towards existence. The negativity prevents proper relaxation; there is a perpetual excess of adrenalin in the bloodstream. Alcohol may produce the necessary relaxation, switch off the anxiety, allow one to feel like a real human being instead of a bundle of over-tense nerves. Recurrence of the hypertension makes the alcoholic remedy a habit, but the disadvantages soon begin to outweigh the advantage: hangovers, headaches, fatigue, guilt, general inefficiency. And, above all, passivity. The alcoholics are given mescalin or LSD, and then peak experiences are induced by means of music or poetry or colours blending on a screen. They are suddenly gripped and shaken by a sense of meaning, of just how incredibly interesting life can be for the undefeated. They also become aware of the vicious circle involved in alcoholism: misery and passivity leading to a general running-down of the vital powers, and to the lower levels of perception that are the outcome of fatigue. ‘The spirit world shuts not its gates, Your heart is dead, your senses sleep,’ says the Earth Spirit to Faust. And the senses sleep when there is not enough energy to run them efficiently. On the other hand, when the level of will and determination is high, the senses wake up. (Maslow was not particularly literary, or he might have been amused to think that Faust is suffering from exactly the same problem as the girl in the chewing gum factory (described earlier), and that he had, incidentally, solved a problem that had troubled European culture for nearly two centuries). Peak experiences are a by-product of this higher energy-drive. The alcoholic drinks because he is seeking peak experiences; (the same, of course, goes for all addicts, whether of drugs or tobacco.) In fact, he is moving away from them, like a lost traveller walking away from the inn in which he hopes to spend the night. The moment he sees with clarity what he needs to do to regain the peak experience, he does an about-face and ceases to be an alcoholic.

The first symptom of true love in a young man is timidity; in a young girl, boldness. This is surprising, yet nothing is more simple. It is the two sexes tending to approach each other and assuming, each the other’s qualities. That day, Cosette’s glance drove Marius beside himself, and Marius’ glance set Cosette to trembling. Marius went away confident, and Cosette uneasy. From that day forth, they adored each other. The first thing that Cosette felt was a confused and profound melancholy. It seemed to her that her soul had become black since the day before. She no longer recognized it. The whiteness of soul in young girls, which is composed of coldness and gayety, resembles snow. It melts in love, which is its sun. Cosette did not know what love was. She had never heard the word uttered in its terrestrial sense. She did not know what name to give to what she now felt. Is any one the less ill because one does not know the name of one’s malady? She loved with all the more passion because she loved ignorantly. She did not know whether it was a good thing or a bad thing, useful or dangerous, eternal or temporary, allowable or prohibited; she loved. She would have been greatly astonished, had any one said to her: ‘You do not sleep? But that is forbidden! You do not eat? Why, that is very bad! You have oppressions and palpitations of the heart? That must not be! You blush and turn pale, when a certain being clad in black appears at the end of a certain green walk? But that is abominable!’ She would not have understood, and she would have replied: ‘What fault is there of mine in a matter in which I have no power and of which I know nothing?’ It turned out that the love which presented itself was exactly suited to the state of her soul. It was admiration at a distance, the deification of a stranger. It was the apparition of youth to youth, the dream of nights become a reality yet remaining a dream, the longed-for phantom realized and made flesh at last, but having as yet, neither name, nor fault, nor spot, nor exigence, nor defect; in a word, the distant lover who lingered in the ideal, a chimaera with a form. Any nearer and more palpable meeting would have alarmed Cosette at this first stage, when she was still half immersed in the exaggerated mists of the cloister. She had all the fears of children and all the fears of nuns combined. The spirit of the convent, with which she had been permeated for the space of five years, was still in the process of slow evaporation from her person, and made everything tremble around her. In this situation he was not a lover, he was not even an admirer, he was a vision. She set herself to adoring Marius as something charming, luminous, and impossible. As extreme innocence borders on extreme coquetry, she smiled at him with all frankness. Every day, she looked forward to the hour for their walk with impatience, she found Marius there, she felt herself unspeakably happy, and thought in all sincerity that she was expressing her whole thought when she said to Jean Valjean:— ‘What a delicious garden that Luxembourg is!’ Marius and Cosette were in the dark as to one another. They did not address each other, they did not salute each other, they did not know each other; they saw each other; and like stars of heaven which are separated by millions of leagues, they lived by gazing at each other. It was thus that Cosette gradually became a woman and developed, beautiful and loving, with a consciousness of beauty and in ignorance of love.

The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.

Dear Sawyer and Quin, If you ever read this and I'm gone I want you to know something that has been weighing on me. I watch you two play and it can be so sad sometimes. You two have been best friends since Sawyer's birth. Always inseparable. It's been adorable , but comes with its challenges. I'm worried when I watch you boys. Quinton, you are always driven by your ego. You're strong and talented, but much too determined to beat down everyone in your efforts to be the best. You push yourself to win a competition, then shove it in someone's face. I’ve rarely seen you compliment others, but you always give yourself a pat on the back. You don't play anything for the love of it, you play to win and normally do. I've seen you tear down your brother so many times just to feel good about yourself. You don't have to do that, dear. You don't have to spend your life trying to prove that you're amazing. One day you'll fail and be alone because you've climbed to the top of a pyramid with only enough room for yourself. Don't let it get to that point and if you do, learn humility from your brother. He could do without so much of it. Sawyer, just because you're most often the underdog and the peaceful introspective kid, don't think I'm letting you off the hook. Your humility has become your worst enemy. It's so intense that I wonder if it will be your vice one day, instead of your greatest virtue. It's one thing to believe you are below all men, even when you're not, but it's another thing to be crippled by fear and to no longer try. Sometimes , dear, I think you fear being good at something because you've tasted the bitterness of being the one who comes in last and you don't want to make others feel that way. That's sweet of you and I smile inside when I see you pretending to lose when you race your younger cousins , but if you always let people beat you they may never learn to work hard for something they want. It's okay to win, just win for the right reasons and always encourage those who lose. Oh, and Sawyer, I hope one day you read this. One day when it matters. If so, remember that the bottom of a mountain can be just as lonely as the top. I hope the two of you can learn to climb together one day. As I'm writing this you are trying to climb the big pine tree out back. Quin is at the top, rejoicing in his victory and taunting Sawyer. And Sawyer is at the bottom, afraid to get hurt and afraid to be sad about it. I'm going to go talk to you two separately now. I hope my words mean something. Love you boys, Mom