Ski Racing Quotes

That which interests most people leaves me without any interest at all. This includes a list of things such as: social dancing, riding roller coasters, going to zoos, picnics, movies, planetariums, watching tv, baseball games; going to funerals, weddings, parties, basketball games, auto races, poetry readings, museums, rallies, demonstrations, protests, children’s plays, adult plays … I am not interested in beaches, swimming, skiing, Christmas, New Year’s, the 4th of July, rock music, world history, space exploration, pet dogs, soccer, cathedrals and great works of Art. How can a man who is interested in almost nothing write about anything? Well, I do. I write and I write about what’s left over: a stray dog walking down the street, a wife murdering her husband, the thoughts and feelings of a rapist as he bites into a hamburger sandwich; life in the factory, life in the streets and rooms of the poor and mutilated and the insane, crap like that, I write a lot of crap like that

So he’s gonna want to get out of Dodge as fast as he can.” Sure enough, the caravan was racing down the

I’m not saying no because I don’t want to support you. I’m saying no because I spend my life fixing up broken people. I can’t stand the violence. Not when I have people walking into the ER who are beat to crap. I just can’t watch it.” “I understand.” “If it were something else, I’d go. Like if it were downhill skiing or turtle racing, I’d be there.

Returning from a hunting trip, Orde-Lees, traveling on skis across the rotting surface of the ice, had just about reached camp when an evil, knoblike head burst out of the water just in front of him. He turned and fled, pushing as hard as he could with his ski poles and shouting for Wild to bring his rifle. The animal—a sea leopard—sprang out of the water and came after him, bounding across the ice with the peculiar rocking-horse gait of a seal on land. The beast looked like a small dinosaur, with a long, serpentine neck. After a half-dozen leaps, the sea leopard had almost caught up with Orde-Lees when it unaccountably wheeled and plunged again into the water. By then, Orde-Lees had nearly reached the opposite side of the floe; he was about to cross to safe ice when the sea leopard’s head exploded out of the water directly ahead of him. The animal had tracked his shadow across the ice. It made a savage lunge for Orde-Lees with its mouth open, revealing an enormous array of sawlike teeth. Orde-Lees’ shouts for help rose to screams and he turned and raced away from his attacker. The animal leaped out of the water again in pursuit just as Wild arrived with his rifle. The sea leopard spotted Wild, and turned to attack him. Wild dropped to one knee and fired again and again at the onrushing beast. It was less than 30 feet away when it finally dropped. Two dog teams were required to bring the carcass into camp. It measured 12 feet long, and they estimated its weight at about 1,100 pounds. It was a predatory species of seal, and resembled a leopard only in its spotted coat—and its disposition. When it was butchered, balls of hair 2 and 3 inches in diameter were found in its stomach—the remains of crabeater seals it had eaten. The sea leopard’s jawbone, which measured nearly 9 inches across, was given to Orde-Lees as a souvenir of his encounter. In his diary that night, Worsley observed: “A man on foot in soft, deep snow and unarmed would not have a chance against such an animal as they almost bound along with a rearing, undulating motion at least five miles an hour. They attack without provocation, looking on man as a penguin or seal.

Now I see what racing skiing is all about. It's all right to miss seeing the trees and the countryside and all the other things when you've got to be in a hurry. And when you're in a war you've got to be in a hurry. Don't you? So I guess maybe racing skiers weren't ruining the sport after all. They were preparing it, if you see what I mean, for the future. Everything has to evolve or else it perishes. . . I'm almost glad this war came along. It's like a test, isn't it, and only the things and the people who've been evolving the right way survive

That girl is me. Me and Peter, in the hot tub on the ski trip. Oh my God. I scream. Margot comes racing in, wearing one of those Korean beauty masks on her face with slits for eyes, nose, and mouth. “What? What?” I try to cover the computer screen with my hand, but she pushes it out of the way, and then she lets out a scream too. Her mask falls off. “Oh my God! Is that you?” Oh my God oh my God oh my God. “Don’t let Kitty see!” I shout. Kitty’s wide-eyed. “Lara Jean, I thought you were a goody-goody.” “I am!” I scream. Margot gulps. “That…that looks like…” “I know. Don’t say it.” “Don’t worry, Lara Jean,” Kitty soothes. “I’ve seen worse on regular TV, not even HBO.” “Kitty, go to your room!” Margot yells. Kitty whimpers and clings closer to me. I can’t believe what I am seeing. The caption reads Goody two shoes Lara Jean having full-on sex with Kavinsky in the hot tub. Do condoms work underwater? Guess we’ll find out soon enough. ;) The comments are a lot of wide-eyed emojis and lols. Someone named Veronica Chen wrote, What a slut! Is she Asian?? I don’t even know who Veronica Chen is! “Who could have done this to me?” I wail, pressing my hands to my cheeks. “I can’t feel my face. Is my face still my face?” “Who the hell is Anonybitch?” Margot demands. “No one knows,” I say, and the roaring in my ears is so loud I can hardly hear my own voice. “People just re-gram her. Or him. Am I talking really loud right now?” I’m in shock. Now I can’t feel my hands or feet. I’m gonna faint. Is this happening? Is this my life?

At the top of Anonybitch’s feed, there is a video of a boy and a girl making out in a hot tub. Anonybitch is particularly famous for her hot tub videos. She tags them #rubadub. This one’s a little grainy, like it was zoomed in from far away. I click play. The girl is sitting in the boy’s lap, her body draped over his, legs hooked around his waist, arms around his neck. She’s wearing a red nightgown, and it billows in the water like a full sail. The back of her head obscures the boy. Her hair is long, and the ends dip into the hot tub like calligraphy brushes in ink. The boy runs his hands down her spine like she is a cello and he is playing her. I’m so entranced I don’t notice at first that Kitty is watching with me. Both of our heads are tilted, trying to suss out what it is we’re looking at. “You shouldn’t be looking at this,” I say. “Are they doing it?” she asks. “It’s hard to say because of her nightgown.” But maybe? Then the girl touches the boy’s cheek, and there is something about the movement, the way she touches him like she is reading braille. Something familiar. The back of my neck goes icy cold, and I am hit with a gust of awareness, of humiliating recognition. That girl is me. Me and Peter, in the hot tub on the ski trip. Oh my God. I scream. Margot comes racing in, wearing one of those Korean beauty masks on her face with slits for eyes, nose, and mouth. “What? What?” I try to cover the computer screen with my hand, but she pushes it out of the way, and then she lets out a scream too. Her mask falls off. “Oh my God! Is that you?” Oh my God oh my God oh my God. “Don’t let Kitty see!” I shout. Kitty’s wide-eyed. “Lara Jean, I thought you were a goody-goody.” “I am!” I scream.

I remember once, on a family skiing trip to the Alps, Dad’s practical joking got all of us into a particularly tight spot. I must have been about age ten at the time, and was quietly excited when Dad spotted a gag that was begging to be played out on the very serious-looking Swiss-German family in the room next door to us. Each morning their whole family would come downstairs, the mother dressed head to toe in furs, the father in a tight-fitting ski suit and white neck scarf, and their slightly overweight, rather snooty-looking thirteen-year-old son behind, often pulling faces at me. The hotel had the customary practice of having a breakfast form that you could hang on your door handle the night before if you wanted to eat in your room. Dad thought it would be fun to fill out our form, order 35 boiled eggs, 65 German sausages, and 17 kippers, then hang it on the Swiss-German family’s door. It was too good a gag to pass up. We didn’t tell Mum, who would have gone mad, but instead filled out the form with great hilarity, and sneaked out last thing before bed and hung it on their door handle. At 7:00 A.M. we heard the father angrily sending the order back. So we repeated the gag the next day. And the next. Each morning the father got more and more irate, until eventually Mum got wind of what we had been doing and made me go around to apologize. (I don’t know why I had to do the apologizing when the whole thing had been Dad’s idea, but I guess Mum thought I would be less likely to get in trouble, being so small.) Anyway, I sensed it was a bad idea to go and own up, and sure enough it was. From that moment onward, despite my apology, I was a marked man as far as their son was concerned. It all came to a head when I was walking down the corridor on the last evening, after a day’s skiing, and I was just wearing my ski thermal leggings and a T-shirt. The spotty, overweight teenager came out of his room and saw me walking past him in what were effectively ladies’ tights. He pointed at me, called me a sissy, started to laugh sarcastically, and put his hands on his hips in a very camp fashion. Despite the age and size gap between us, I leapt on him, knocked him to the ground, and hit him as hard as I could. His father heard the commotion and raced out of his room to find his son with a bloody nose and crying hysterically (and overdramatically). That really was the straw that broke the camel’s back, and I was hauled to my parents’ room by the boy’s father and made to explain my behavior to Mum and Dad. Dad was hiding a wry grin, but Mum was truly horrified, and I was grounded. So ended another cracking family holiday!

Ski racing was drawing in time, I said to Sandro. I finally had someone listening who wanted to understand: the two things I loved were drawing and speed, and in skiing I had combined them. It was drawing in order to win.

This book teaches you to train for a Spartan Race, but what we’ve found is that Spartan training also prepares you for most other sports. No matter your sport or your favored activity, the fitness regimen and dietary advice in this book can be applied to your endeavor, whether it’s running, wrestling, skiing, or virtually any other sport you care to name

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

Nesseby broke new ground in other ways as well. The fixture consisted of a ski-jump, followed by a separate sprint-like cross-country race. This was the first known Nordic combination in the modern sense.

More soberly, he gave an explanation of Telemark skiing terminology. This arose from the local dialect, a world away from the Danish-Norwegian spoken by the educated classes in the towns. The terms were not known elsewhere: The track of … skis in the snow … is called … a ‘laam’ (plural ‘laamir’). A clear distinction is drawn between a race with a jump, and one without. The former is called ‘hoppelaam’ [literally ‘jumping track’] … The other kind of race [is a] ‘slalaam’.

He was simply undeveloped compared to teammates who had grown up in the American West, linking 60 mph carved turns at Sun Valley or Crystal Mountain.

And then I did what no other athlete has done before. I won 2 Olympic gold medals in 2 different sports in the same afternoon. First I won the cross-country ski race. I went from home to Miller’s Pond and won by so much I couldn’t even see my competitors. But

Curiously, the Swedes looked for untouched snow, while the Norwegians wanted marked and prepared tracks so that they could race along the valleys and over the plateau. Another difference: Swedes carried equipment to face the elements; the Norwegians put their trust in mobility and light equipment, sometimes with dire consequences.

A startling discovery awaits an American on his or her first trip into the Alps. Switching trains or filling up on diesel in some town at the junction of two rivers, one inevitably looks up to encounter a single mountain facade rising as much as 10,000 feet from the valley floor. A diversity of climates and landscapes is on vertical display: forests, vineyards, pastures, rocky talus slopes, glaciers—stacked one upon another on a steep face. The

At OBSS   An unexpected occurrence did come of this escapade, even though I didn’t care for the program. Andy, you may or may not be aware that Outward Bound teaches interpersonal and leadership skills, not to mention wilderness survival. The first two skillsets were not unlike our education at the Enlightened Royal Oracle Society (E.R.O.S.) or the Dale Carnegie course in which I had participated before leaving Malaya for school in England. It was the wilderness survival program I abhorred. Since I wasn’t rugged by nature (and remain that way to this day), this arduous experience was made worse by your absence. In 1970, OBSS was under the management of Singapore Ministry of Defence, and used primarily as a facility to prepare young men for compulsory ’National Service,’ commonly known as NS. All young and able 18+ Singaporean male citizens and second-generation permanent residents had to register for National Service compulsorily. They would serve either a two-year or twenty-two-month period as Full Time National Servicemen after completing the Outward Bound course. Pending on their individual physical and medical fitness, these young men would enter the Singapore Armed Forces (SAF), Singapore Police Force (SPF), or the Singapore Civil Defense Force (SCDF). Father, through his extensive contacts, enrolled me into the twenty-one-day Outward Bound summer course. There were twenty boys in my class. We were divided into small units under the guidance of an instructor. During the first few days at the base camp, we trained for outdoor recreation activities such as adventure racing, backpacking, cycling, camping, canoeing, canyoning, fishing, hiking, kayaking, mountaineering, horseback riding, photography, rock climbing, running, sailing, skiing, swimming, and a variety of sporting activities.

on a seagull poo–like texture when mixed into cold water. Amelia saved my palate and joints by introducing me to the Great Lakes hydrolyzed version (green label), which blends easily and smoothly. Add a tablespoon of beet root powder like BeetElite to stave off any cow-hoof flavor, and it’s a whole new game. Amelia uses BeetElite pre-race and pre-training for its endurance benefits, but I’m much harder-core: I use it to make tart, low-carb gummy bears when fat Tim has carb cravings. RumbleRoller: Think foam roller meets monster-truck tire. Foam rollers have historically done very little for me, but this torture device had an immediate positive impact on my recovery. (It also helps you sleep if used before bed.) Warning: Start slow. I tried to copy Amelia and did 20-plus minutes my first session. The next day, I felt like I’d been put in a sleeping bag and swung against a tree for a few hours. Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is infinitely more helpful than a lacrosse ball. Put a towel on the floor underneath the golf ball, lest you shoot your dog’s eye out. Concept2 SkiErg for training when your lower body is injured. After knee surgery, Amelia used this low-impact machine to maintain cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks post-op. Kelly Starrett (page 122) is also a big fan of this device. Dry needling: I’d never heard of this before meeting Amelia. “[In acupuncture] the goal is not to feel the needle. In dry-needling, you are sticking the needle in the muscle belly and trying to get it to twitch, and the twitch is the release.” It’s used for super-tight, over-contracted muscles, and the needles are not left in. Unless you’re a masochist, don’t have this done on your calves. Sauna for endurance: Amelia has found using a sauna improves her endurance, a concept that has since been confirmed by several other athletes, including cyclist David Zabriskie, seven-time U.S. National Time Trial Championship winner. He considers sauna training a more practical replacement for high-altitude simulation tents. In the 2005 Tour de France, Dave won the Stage 1 time trial, making him the first American to win stages in all three Grand Tours. Zabriskie beat Lance Armstrong by seconds, clocking an average speed of 54.676 kilometers per hour (!). I now use a sauna at least four times per week. To figure out the best protocols, I asked

That was when The New York Times announced the appointment of a 30-year-old writer on tech issues to join the paper’s editorial board. Like all such appointments, Jeong’s promotion to such a position at a young age attracted a considerable amount of attention. And attention in the age of the internet obviously includes online rakings of everything the person has said. In Jeong’s case the raking turned up tweets with a particular focus – which was a sustained and pretty crude abuse of white people. Jeong’s tweets included ‘Are white people genetically predisposed to burn faster in the sun, thus logically being only fit to live underground like grovelling goblins?’; ‘I dare you to go on Wikipedia and play “Things white people can definitely take credit for”, it’s really hard’; ‘White men are bullshit’; ‘CancelWhitePeople’ and in one stream of tweets ‘Have you ever tried to figure out all the things that white people are allowed to do that aren’t cultural appropriation? There’s literally nothing. Like skiing, maybe, and also golf . . . It must be so boring to be white.’43 It is fair to say that her Twitter feed showed an obsession with this theme. She even committed the basic error of comparing those people she didn’t like with animals. ‘Dumbass fucking white people marking up the internet with their opinions like dogs pissing on fire hydrants.’44 Another tweet said, ‘Oh man it’s kind of sick how much joy I get out of being cruel to old white men.’45 Jeong

... the place is one of these clubs with mirrors on all four walls that force you into displays of public self-scrutiny that are as excruciating as they are irresistible, and there are huge and insectile-looking pieces of machinery that mimic the aerobic demands of staircases and rowboats and racing bikes and improperly waxed cross-country skis, etc., complete with heart-monitor electrodes and radio headphones; and on these machines there are people in spandex whom you really want to take aside and advise in the most tactful and loving way not to wear spandex.

After one particularly rough journey where my race skis went MIA, I was tired, hangry, and on the verge of a meltdown. Our team director took me aside for some words of advice. Look, he said. These hassles are just part of the job. You want to be a ski racer? Then learn to deal with it. You can waste all your energy getting pissed at the airline, or you can accept that this stuff is going to happen and save your emotional energy for the race. He was right. I couldn’t change what was happening, but I could change the way I responded. That shift in attitude instantly reduced my stress levels.

The bandwidth of the interstate highway was inadequate to the volume of data moving on it, the data being traffic, but behind the wheel of the Pontiac GTO, Kenny Deetle slalomed through real space with the same bravado with which he raced through cyberspace. He never used the horn, though other drivers hammered theirs to express outrage at the panache with which he weaved sharply from lane to lane, treating their vehicles as a downhill racer would treat the poles that marked the course of a ski run. They thought his maneuvers were reckless, but Kenny knew them to be the consequence of exquisite calculation—or at least strongly believed that they were, which was nearly the same thing in a quantum universe where the Uncertainty Principle held, in part, that nothing was anywhere until it was observed, or something like that.