Ski Day Quotes

From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

She'd never set a fantasy in a ski lodge, but she was thinking about it now. She couldn't help it. The man was throwing off pheromones like he was a nuclear reactor at Chernobyl. Sitting so close to ground zero, the fallout was lethal.

At the end of the day, no amount of investing, no amount of clean electrons, no amount of energy efficiency will save the natural world if we are not paying attention to it - if we are not paying attention to all the things that nature give us for free: clean air, clean water, breathtaking vistas, mountains for skiing, rivers for fishing, oceans for sailing, sunsets for poets, and landscapes for painters. What good is it to have wind-powered lights to brighten the night if you can't see anything green during the day? Just because we can't sell shares in nature doesn't mean it has no value.

At Last It's a perfect winter day. No wind. No Arctic freeze. Cloudless azure sky. A day to fly. Snow drapes the mountain like ermine, fabulous feather- light powder coaxing me to flee the confines of my room, brave the mostly plowed road up to the closest ski resort. To run from the cloying silence connected Mom and Dad, into encompassing stillness far away from city dirt and noise Far above suburban gridlock. Far beyond the grasp of home.

The day I fall in love with you for real will be the same day they open up a ski resort in Hell.” “Splendid. That can be our first date.” He flashed me a grin which, even in the dark, managed to sparkle.

Not all of our days could be extraordinary. But our lives still could be.

That big glorious mountain. For one transitory moment, I think I may have actually seen it”. For one flash, the Mommy had seen the mountain without thinking of logging and ski resorts and avalanches, managed wildlife, plate tectonic geology, microclimates, rain shadow, or yin-yang locations. She’d seen the mountain without the framework of language. Without the cage of associations. She’d seen it without looking through the lens of everything she knew was true about mountains. What she’d seen in that flash wasn’t even a “mountain”. It wasn’t a natural resource. It had no name. “That’s the big goal”, she said. “To find a cure for knowledge”. For education. For living in our heads. Ever since the story of Adam and Eve in the bible, humanity had been a little too smart for its own good, the Mommy said. Ever since eating that apple. Her goal was to find, if not a cure, then at least a treatment that would give people back their innocence. “The cerebral cortex, the cerebellum”, she said, “that’s where your problem is”. If she could just get down to using only her brain stem, she’d be cured. This would be somewhere beyond happiness and sadness. You don’t see fish agonized by wild mood swings. Sponges never have a bad day.

And they have a problem with Dresden, I take it?" Murphy asked. "Wanna kill him or something. I don't know," Thomas said, nodding. "They tried it on Jet Skis earlier today." "Roger Moore Bond villains?" Murphy asked, her tone derisive. "Seriously?" "Be silent, mortal cow," snarled one of the Sidhe. Murphy tracked her eyes calmly over to that one, and she nodded once, as if memorizing something. "Yeah, okay. You.

Speech, tennis, music, skiing, manners, love- you try them waking and perhaps balk at the jump, and then you're over. You've caught the rhythm of them once and for all, in your sleep at night. The city, of course, can wreck it. So much insomnia. So many rhythms collide. The salesgirl, the landlord, the guests, the bystanders, sixteen varieties of social circumstance in a day. Everyone has the power to call your whole life into question here. Too many people have access to your state of mind. Some people are indifferent to dislike, even relish it. Hardly anyone I know.

I enjoyed sitting behind him, watching. God he was handsome. How many times had I admired him? His backside, his shoulders, slim hips, long legs, his oval eyes, fingers, ring finger. I should give him a ring to wear. I’d slip it on his finger. Usually I don’t like a ski-jump nose: I liked his. Can I say love? I was almost beside myself when Miss Sally opened the door at 2 p.m. and said she was leaving for the day.

Eventually, I decided to count my daily walk or cross-country ski as a treat—my time for myself in a day otherwise filled with responsibilities. Somehow, that made it much easier to make it a priority.

Along the way I stopped into a coffee shop. All around me normal, everyday city types were going about their normal, everyday affairs. Lovers were whispering to each other, businessmen were poring over spread sheets, college kids were planning their next ski trip and discussing the new Police album. We could have been in any city in Japan. Transplant this coffee shop scene to Yokohama or Fukuoka and nothing would seem out of place. In spite of which -- or, rather, all the more because -- here I was, sitting in this coffee shop, drinking my coffee, feeling a desperate loneliness. I alone was the outsider. I had no place here. Of course, by the same token, I couldn't really say I belonged to Tokyo and its coffee shops. But I had never felt this loneliness there. I could drink my coffee, read my book, pass the time of day without any special thought, all because I was part of the regular scenery. Here I had no ties to anyone. Fact is, I'd come to reclaim myself.

most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.

Do you want me to call the boys?" Liz suggested from way above me. "Do not not call Nick Krieger!" I shouted. "God, would he love this." "I've got Davis in my cell phone," Liz called. "Gavin,too." "Absolutely not.If you call Davis or Gavin,Nick will be attached." Chloe squealed,"Yes,please,liz. Gavin would be excellent right now! No offense,Hayden,but don't join the ski patrol anytime soon." "Ingrate!" I yelled. "I'll show you.I'm about to save the day, in just a minute here.

I guess we should get to it.” Wade said, reaching down to pick up my skis. Yes please, my evil side thought, before being whacked over the head with a sledge hammer by my inner angel.

He was tired of having to move so carefully, of having to be so careful. He wanted to be able to skip, for God’s sake. He wanted to be Ichigo. He wanted to surf, and ski, and parasail, and fly, and scale mountains and buildings. He wanted to die a million deaths like Ichigo, and no matter what damage was inflicted on his body during the day, he’d wake up tomorrow, new and whole. He wanted Ichigo’s life, a lifetime of endless, immaculate tomorrows, free of mistakes and the evidence of having lived.

I feel like a millionaire on the back of an armored jet-ski my samurai girlfriend who loves me is charging at a cartel speedboat to win a game of chicken. Isn’t this the day’s best part? You don’t even have to remember to enjoy it. It enjoys you into itself.

One day I went out on a Jet Ski and lost control. It was dragging me all around the ocean. Eventually I felt somebody pull me out of the water and bring me back to shore. When I got the sand out of my eyes and got acclimated, I realized that Paul McCartney had saved me!

My mom would spy by satellite, turning down the air conditioning, colder and colder, with a tapping keystroke via her wireless connection, chilling that house, that one room, meat locker cold, ski-slope cold, spending a king's ransom on Freon and electric power, trying to make some doomed ten bucks' worth of pretty pink flowers last one more day.

Then they don't want to play that game anymore, and they skip straight to the elimination round. Did you know I've never been skiing? I'd like to try it one day, though.

Nobody climbs on skis now and almost everybody breaks their legs but maybe it is easier in the end to break your legs than to break your heart although they say that everything breaks now and that sometimes, afterwards, many are stronger at the broken places. I do not know about that now but this is how Paris was in the early days when we were very poor and very happy.

He took my virginity at a ski lodge in Vermont on Valentine’s Day. It wasn’t a pleasurable experience, but I trusted he knew more about sex than I did, so when he rolled off and said, “That was amazing,” I believed him.

The biggest threat to children is always inside their houses. The predator with the ski-mask who grabs the kid out of a van, while a real thing, is a tiny percentage of those who prey upon children. Most victimization of children is within the Circle of Trust — not necessarily a parent, but somebody who was let into that circle, who can be a counselor, or a coach, or someone at a day-care center. The biggest danger to children is that they're perceived as property, not human beings.

I have gone skiing in a bikini on a wonderful, sunny winter day. It is strange to think that a swimsuit would work in the Alps, when ski boots most certainly don't work when swimming. So what do you keep when you get old? The swimsuit, of course.

Remove this quote from your collection “He took my virginity at a ski lodge in Vermont on Valentine’s Day. It wasn’t a pleasurable experience, but I trusted he knew more about sex than I did, so when he rolled off and said, “That was amazing,” I believed him.

I don’t believe in endings, happy or sad, so my relationships with you continue to this day. They are the kind of relationships you have with a pair of skis you know you’ll never have to strap to yourself again. Maybe you never really liked skiing, but enjoyed being a person who could say, “Looks like I’ll be hitting the slopes this weekend!” So you kept on even though it cost too much to get down a hill. Gave you windburn. I see nothing weird about keeping those skis in the basement. They offer a little nostalgia for crappier times. More importantly, they serve as a reminder that I no longer have to ski. Wake

The truth is that I work much harder than I play, because I enjoy the work more. My attitude towards my career is whistle while you work. Every 18 hour day on a set is fun for me. Every all nighter in the studio is a joy. Every 4:30 wake up call is a blessing. I have places I like to go while on vacation, but the first thing I pack isnt my swimsuit, its always my computer. I know after the first day of jet skiing or hanging in the spa, im going to be ready to go back to work.

Did you know I've never been skiing? I'd like to try it one day, though.

Sometimes the good parts and the hard ones are so close together—like the inhale and exhale of the same breath.

Studies have shown that people are happier when they don’t have as many choices. We don’t always want to be optimizing.

What a country of lazy shits, with fucking hypocritical politicians claiming that people actually wanted to work if they could. Norwegians voted for the Socialist Party because it made it a human right to shirk their jobs, and who the hell wouldn't vote for a party that gave you three days off without a doctor's note, gave you carte blanche to sit at home and jerk off or go skiing or recover from a hangover? The Socialist Party knew, of course, what a perk this was, but still tried to appear responsible, preened themselves with their "trust in most people" and declared the right to malinger as some kind of social reform. The Progress Party was even more fucking infuriating, buying itself votes with tax cuts and hardly bothering to conceal the fact.

In 2018, the average US weekend window lift ticket price was $122.30. That’s thirty times greater than the $4.18 it was in 1965. Over the same half century, US disposable family income grew slightly less than threefold. That means the lift ticket price grew ten times faster than people’s ability to afford them.

I have personally found living the 7 Habits a constant struggle—primarily because the better you get, the very nature of the challenge changes, just like skiing, playing golf, tennis, or any sport does. Because I sincerely work and struggle every day at living these principle-embodied habits, I warmly join you in this adventure.

The irony, of course, is that most people’s feeds do not accurately represent the proportion of their lives they actually spend skiing/surfing/sitting in hot tubs with models. Also, many people with enormous social media followings are actually paid to glamorize their lives. If someone’s existence looks too good to be true, it probably is.

My first impression of him was that he was free spirited, clever, funny. That proved to be completely inaccurate. We left the party together and walked around for hours, lied to each other about our happy lives, ate pizza at midnight, took the Staten Island Ferry back and forth and watched the sun rise. I gave him my phone number at the dorm. By the time he finally called me, two weeks later, I’d become obsessed with him. He kept me on a long, tight leash for months—expensive meals, the occasional opera or ballet. He took my virginity at a ski lodge in Vermont on Valentine’s Day. It wasn’t a pleasurable experience, but I trusted he knew more about sex than I did, so when he rolled off and said, “That was amazing,” I believed him. He was thirty-three, worked for Fuji Bank at the World Trade Center, wore tailored suits, sent cars to pick me up at my dorm, then the sorority house sophomore year, wined and dined me, and asked for head with no shame in the back of cabs he charged to the company account. I took this as proof of his masculine value. My “sisters” all agreed; he was “suave.” And I was impressed by how much he liked talking about his emotions, something I’d never seen a man do. “My mom’s a pothead now, and that’s why I have this deep sadness.” He took frequent trips to Tokyo for work and to San Francisco to visit his twin sister. I suspected she discouraged him from dating me.

A tattoo is an energy exchange that can be addictive for both client and practitioner, and those two tattoos with ashes carried wild energy—lightning crackling and popping on clear-skied days—and made Mike’s hands wobble in a way they hadn’t wobbled in twenty years. His breath was high and greedy in his chest, and just the emotion, the connection of it, was unreal.

I took a step inside to get a better look and realized the man was actually Christ, the way he appeared in Sunday-school classrooms: milky complexion, starched blue dressing gown, a beard trimmed as painstakingly as a bonsai tree. He was doing what he was always doing: cupping blinding light in his hands like he was trying to warm up after a long day of downhill skiing.

But what did everyone else do? The earth was frozen, the vines were clipped and dormant, it was too cold to hunt. Had they all gone on holiday? No, surely not. These were not the kind of gentlemen farmers who spent their winters on the ski slopes or yachting in the Caribbean. Holidays here were taken at home during August, eating too much, enjoying siestas and resting up before the long days of the vendange. It was a puzzle, until we realized how many of the local people had their birthdays in September or October, and then a possible but unverifiable answer suggested itself: they were busy indoors making babies. There is a season for everything in Provence, and the first two months of the year must be devoted to procreation. We have never dared ask.

SOCIAL/GENERAL ICEBREAKERS 1. What do you think of the movie/restaurant/party? 2. Tell me about the best vacation you’ve ever taken. 3. What’s your favorite thing to do on a rainy day? 4. If you could replay any moment in your life, what would it be? 5. What one thing would you really like to own? Why? 6. Tell me about one of your favorite relatives. 7. What was it like in the town where you grew up? 8. What would you like to come back as in your next life? 9. Tell me about your kids. 10. What do you think is the perfect age? Why? 11. What is a typical day like for you? 12. Of all the places you’ve lived, tell me about the one you like the best. 13. What’s your favorite holiday? What do you enjoy about it? 14. What are some of your family traditions that you particularly enjoy? 15. Tell me about the first car you ever bought. 16. How has the Internet affected your life? 17. Who were your idols as a kid? Have they changed? 18. Describe a memorable teacher you had. 19. Tell me about a movie/book you’ve seen or read more than once. 20. What’s your favorite restaurant? Why? 21. Tell me why you were named ______. What is the origin of your last name? 22. Tell me about a place you’ve visited that you hope never to return to. get over your mom’s good intentions. 23. What’s the best surprise you’ve ever received? 24. What’s the neatest surprise you’ve ever planned and pulled off for someone else? 25. Skiing here is always challenging. What are some of your favorite places to ski? 26. Who would star as you in a movie about your life? Why that person? 27. Who is the most famous person you’ve met? 28. Tell me about some of your New Year’s resolutions. 29. What’s the most antiestablishment thing you’ve ever done? 30. Describe a costume that you wore to a party. 31. Tell me about a political position you’d like to hold. 32. What song reminds you of an incident in your life? 33. What’s the most memorable meal you’ve eaten? 34. What’s the most unforgettable coincidence you’ve experienced or heard about? 35. How are you able to tell if that melon is ripe? 36. What motion picture star would you like to interview? Why? 37. Tell me about your family. 38. What aroma brings forth a special memory? 39. Describe the scariest person you ever met. 40. What’s your favorite thing to do alone? 41. Tell me about a childhood friend who used to get you in trouble. 42. Tell me about a time when you had too much to eat or drink. 43. Describe your first away-from-home living quarters or experience. 44. Tell me about a time that you lost a job. 45. Share a memory of one of your grandparents. 46. Describe an embarrassing moment you’ve had. 47. Tell me something most people would never guess about you. 48. What would you do if you won a million dollars? 49. Describe your ideal weather and why. 50. How did you learn to ski/hang drywall/play piano?

Jason grins. “I’d never miss your birthday. Remember last year?” “Ugh! I thought I’d never thaw out after we went skiing in a blizzard. We were stranded for three days in that cabin we found in the woods.” “Aw, come on, you didn’t even get frostbite. I took care of you.” “At least I didn’t end up with any broken limbs. That time.” “I still can’t believe we went snow-boarding on East Pillar Mountain Loop. That’s a tough trail, and then you broke your arm slipping in the parking lot on the way to the truck.” My muscles were exhausted, and carrying my board on my shoulder, I wasn’t watching where I was going. I didn’t see the patch of ice. “Remember when you took me spelunking?” “I had no idea that bear was in there.” “I can’t remember ever being that scared.” “But it was fun! Come on. We can’t break tradition.

Gerlitz, Claudia Förster, and fifteen-year-old Jutta Pfennig—are transported from Essen to Berlin to work in a machine parts factory. For ten hours a day, six days a week, they disassemble massive forging presses and stack the usable metal in crates to be loaded onto train cars. Unscrewing, sawing, hauling. Most days Frau Elena works close by, wearing a torn ski jacket she has found, mumbling to herself in French or singing songs from childhood. They live above a printing company abandoned a month before. Hundreds of crates of misprinted dictionaries are stacked in the halls, and the girls burn them page by page in the potbelly stove. Yesterday Dankeswort, Dankesworte, Dankgebet, Dankopfer. Today Frauenverband, Frauenverein, Frauenvorsteher, Frauenwahlrecht. For meals they have cabbage and barley in the factory canteen at noon, endless ration lines

there is nothing generic about a human life. When I was little, to get to my bus stop, I had to cross a field that had so much snow my parents fitted me with ski pants and knee-high thermal boots that were toasty to forty degrees below zero. I am excellent in the stern of a canoe, but I never got the hang of riding a bike with no hands. I have seen the northern lights because my parents always woke up the whole house when the night sky was painted with color. I love the smell of clover and chamomile because my sister and I used to pick both on the way home from swimming lessons. I spent weeks of my childhood riding around on my bike saving drowning worms after a heavy rain. My hair is my favorite feature even though it’s too heavy for most ponytails, and I still can’t parallel park. There is no life in general. Each day has been a collection of trivial details—little intimacies and jokes and screw-ups and realizations.

There are subtle markers that delineate space, as well as clothing, language, social codes, and behaviors that indicate someone might be an insider. I often make immediate judgy assumptions based on what other skiers are wearing, or how they carry their gear. If you look at the symbolism and the cultural clues about who is welcome—the athletes, the ads—they’re largely white. When you show up to ski, you’re facing everyday systemic racism, as well as the factors specific to these towns.

He wanted to be Ichigo. He wanted to surf, and ski, and parasail, and fly, and scale mountains and buildings. He wanted to die a million deaths like Ichigo, and no matter what damage was inflicted on his body during the day, he’d wake up tomorrow, new and whole. He wanted Ichigo’s life, a lifetime of endless, immaculate tomorrows, free of mistakes and the evidence of having lived. Or if he couldn’t be Ichigo, at least he could be back at the apartment, with Sadie and Marx, making Ichigo.

This time he asks his audience to join him in a mental exercise. As Boyd states, Imagine that you are on a ski slope with other skiers [. . .]. Imagine that you are in Florida riding in an outboard motorboat, maybe even towing water-skiers. Imagine that you are riding a bicycle on a nice spring day. Imagine that you are a parent taking your son to a department store and that you notice he is fascinated by the toy tractors or tanks with rubber caterpillar treads’.38 Now imagine that you pull the ski’s off but you are still on the ski slope. Imagine also that you remove the outboard motor from the motor boat, and you are not longer in Florida. And from the bicycle you remove the handle- bar and discard the rest of the bike. Finally, you take off the rubber treads from the toy tractor or tanks. This leaves only the following separate pieces: skis, outboard motor, handlebars and rubber treads. However, he challenges his audience, what emerges when you pull all this together?39 SNOWMOBILE

My dad’s thrilled when I ask him to sign the permission slip. “Oh, Lara Jean, this is great. Did Peter convince you? You’ve been scared of skiing ever since you were ten and you did the splits and you couldn’t get back up!” “Yeah, I remember.” My boots froze onto the skis, and I lay there in the splits for what felt like days. Signing the paper, my dad says, “Hey, maybe we can all of us go to Wintergreen over Christmas. Peter too.” So that’s where I get it from. My dad. He lives in a fantasy world.

Psychologists have found that the most significant common trait among people who are pulled to the mountains is something called sensation seeking. “Neuroscience calls it novelty, it’s the willingness to take risks for the sake of rewards,” says Cynthia Thomson, a health researcher who looks at behavioral genetics. “Compared to people who don’t ski, skiers are higher on the sensation-seeking scale. They have a low threshold for boredom, and tend to look for more exciting experiences, even if there are dangers associated with them.

morning stroll along the coast, the spring they put in a prairie garden, the day they revisited their childhood neighborhood, the night they attended their first major-league baseball game together, the one and only time they went skiing together and he broke his leg, the quiet times of working side by side at night in their home office, and oh yes, the awe of standing beneath the waterfall after the two-mile hike. They can almost feel the mist as they remember. Those are memories of love, especially for the person whose primary love language is quality time.

There's mountain snow. And polar snow. And ski-snow, and deep snow, and snow in flutters like tiny moths, and snow in flurries like moths in a hurry, and snow in flakes like someone (it?) is grating the sky. And show sharp as insect bites and snow as soft as lather and wet snow that doesn't stick and dry snow that does, and wraps the world like an installation to the point in the night where you wake up and the sound is gone, to the point in the night where you turn deeper into the bed, to the point in the night where there's snow in your sleep and your sleep is deep as snow.

He was tired of his body, of his unreliable foot, which couldn’t even handle the slightest expression of joy. He was tired of having to move so carefully, of having to be so careful. He wanted to be able to skip, for God’s sake. He wanted to be Ichigo. He wanted to surf, and ski, and parasail, and fly, and scale mountains and buildings. He wanted to die a million deaths like Ichigo, and no matter what damage was inflicted on his body during the day, he’d wake up tomorrow, new and whole. He wanted Ichigo’s life, a lifetime of endless, immaculate tomorrows, free of mistakes and the evidence of having lived.

The first movie star I met was Norma Shearer. I was eight years old at the time and going to school with Irving Thalberg Jr. His father, the longtime production chief at Metro-Goldwyn-Mayer, devoted a large part of his creative life to making Norma a star, and he succeeded splendidly. Unfortunately, Thalberg had died suddenly in 1936, and his wife's career had begun to slowly deflate. Just like kids everywhere else, Hollywood kids had playdates at each other's houses, and one day I went to the Thalberg house in Santa Monica, where Irving Sr. had died eighteen months before. Norma was in bed, where, I was given to understand, she spent quite a bit of time so that on those occasions when she worked or went out in public she would look as rested as possible. She was making Marie Antoinette at the time, and to see her in the flesh was overwhelming. She very kindly autographed a picture for me, which I still have: "To Cadet Wagner, with my very best wishes. Norma Shearer." Years later I would be with her and Martin Arrouge, her second husband, at Sun Valley. No matter who the nominal hostess was, Norma was always the queen, and no matter what time the party was to begin, Norma was always late, because she would sit for hours—hours!—to do her makeup, then make the grand entrance. She was always and forever the star. She had to be that way, really, because she became a star by force of will—hers and Thalberg's. Better-looking on the screen than in life, Norma Shearer was certainly not a beauty on the level of Paulette Goddard, who didn't need makeup, didn't need anything. Paulette could simply toss her hair and walk out the front door, and strong men grew weak in the knees. Norma found the perfect husband in Martin. He was a lovely man, a really fine athlete—Martin was a superb skier—and totally devoted to her. In the circles they moved in, there were always backbiting comments when a woman married a younger man—" the stud ski instructor," that sort of thing. But Martin, who was twelve years younger than Norma and was indeed a ski instructor, never acknowledged any of that and was a thorough gentleman all his life. He had a superficial facial resemblance to Irving Thalberg, but Thalberg had a rheumatic heart and was a thin, nonathletic kind of man—intellectually vital, but physically weak. Martin was just the opposite—strong and virile, with a high energy level. Coming after years of being married to Thalberg and having to worry about his health, Martin must have been a delicious change for Norma.

AUTHOR’S NOTE Dear reader: This story was inspired by an event that happened when I was eight years old. At the time, I was living in upstate New York. It was winter, and my dad and his best friend, “Uncle Bob,” decided to take my older brother, me, and Uncle Bob’s two boys for a hike in the Adirondacks. When we left that morning, the weather was crisp and clear, but somewhere near the top of the trail, the temperature dropped abruptly, the sky opened, and we found ourselves caught in a torrential, freezing blizzard. My dad and Uncle Bob were worried we wouldn’t make it down. We weren’t dressed for that kind of cold, and we were hours from the base. Using a rock, Uncle Bob broke the window of an abandoned hunting cabin to get us out of the storm. My dad volunteered to run down for help, leaving my brother Jeff and me to wait with Uncle Bob and his boys. My recollection of the hours we spent waiting for help to arrive is somewhat vague except for my visceral memory of the cold: my body shivering uncontrollably and my mind unable to think straight. The four of us kids sat on a wooden bench that stretched the length of the small cabin, and Uncle Bob knelt on the floor in front of us. I remember his boys being scared and crying and Uncle Bob talking a lot, telling them it was going to be okay and that “Uncle Jerry” would be back soon. As he soothed their fear, he moved back and forth between them, removing their gloves and boots and rubbing each of their hands and feet in turn. Jeff and I sat beside them, silent. I took my cue from my brother. He didn’t complain, so neither did I. Perhaps this is why Uncle Bob never thought to rub our fingers and toes. Perhaps he didn’t realize we, too, were suffering. It’s a generous view, one that as an adult with children of my own I have a hard time accepting. Had the situation been reversed, my dad never would have ignored Uncle Bob’s sons. He might even have tended to them more than he did his own kids, knowing how scared they would have been being there without their parents. Near dusk, a rescue jeep arrived, and we were shuttled down the mountain to waiting paramedics. Uncle Bob’s boys were fine—cold and exhausted, hungry and thirsty, but otherwise unharmed. I was diagnosed with frostnip on my fingers, which it turned out was not so bad. It hurt as my hands were warmed back to life, but as soon as the circulation was restored, I was fine. Jeff, on the other hand, had first-degree frostbite. His gloves needed to be cut from his fingers, and the skin beneath was chafed, white, and blistered. It was horrible to see, and I remember thinking how much it must have hurt, the damage so much worse than my own. No one, including my parents, ever asked Jeff or me what happened in the cabin or questioned why we were injured and Uncle Bob’s boys were not, and Uncle Bob and Aunt Karen continued to be my parents’ best friends. This past winter, I went skiing with my two children, and as we rode the chairlift, my memory of that day returned. I was struck by how callous and uncaring Uncle Bob, a man I’d known my whole life and who I believed loved us, had been and also how unashamed he was after. I remember him laughing with the sheriff, like the whole thing was this great big adventure that had fortunately turned out okay. I think he even viewed himself as sort of a hero, boasting about how he’d broken the window and about his smart thinking to lead us to the cabin in the first place. When he got home, he probably told Karen about rubbing their sons’ hands and feet and about how he’d consoled them and never let them get scared. I looked at my own children beside me, and a shudder ran down my spine as I thought about all the times I had entrusted them to other people in the same way my dad had entrusted us to Uncle Bob, counting on the same naive presumption that a tacit agreement existed for my children to be cared for equally to their own.

Her brassiere's snaps are in the front. His own forehead snaps clear. He thinks to kneel. But he knows what she might think if he kneels. What cleared his forehead's lines was a type of revelation. Her breasts have come free. He imagines his wife and son. Her breasts are unconfined now. The bed's comforter has a tulle hem, like a ballerina's little hem. This is the younger sister of his wife's college roommate. Everyone else has gone to the mall, some to shop, some to see a movie at the mall's multiplex. The sister with breasts by the bed has a level gaze and a slight smile, slight and smoky, media-taught. She sees his color heighten and forehead go smooth in a kind of revelation--why she'd begged off the mall, the meaning of certain comments, looks, distended moments over the weekend he'd thought were his vanity, imagination. We see these things a dozen times a day in entertainment but imagine we ourselves, our own imaginations, are mad. A different man might have said what he'd seen was: Her hand moved to her bra and freed her breasts. His legs might slightly tremble when she asks what he thinks. Her expression is from Page 18 of the Victoria's Secret catalogue. She is, he thinks, the sort of woman who'd keep her heels on if he asked her to. Even if she'd never kept heels on before she'd give him a knowing, smoky smile, Page 18. In quick profile as she turns to close the door her breast is a half-globe at the bottom, a ski-jump curve above. Figure skaters have a tulle hem, as well. The languid half-turn and push at the door are tumid with some kind of significance; he realizes suddenly she's replaying a scene from some movie she loves. In his imagination's tableau his wife's hand is on his small son's shoulder in an almost fatherly way.

There is a tremendous rush in defying your fears--staring them down and daring them to mess with you. These days, if something scares me, that’s reason enough for me to do it. I’m kind of a danger junkie. I love wakeboarding, skiing, scuba diving, jumping off cliffs. Many of my Instagrams show me jumping off stuff. My sisters are just as bad--Julianne especially. When we were kids, we’d go to Lake Powell, where there are these amazing red cliffs. I’d be peeking over the edge, trying to talk myself over the fear, and suddenly there would be this little body with blond hair flying through the air and breaking the water. My little sister always beat me to it and showed me up. People might call us reckless or careless, but I call it being alive. I understand now that nothing amazing is ever accomplished without fear. It’s a sign that you’re on the road to experiencing greatness.

We were on a family holiday to Cyprus to visit my aunt and uncle. My uncle Andrew was then the brigadier to all the British forces on the island, and as such a senior military figure I am sure he must have dreaded us coming to town. After a few days holed up in the garrison my uncle innocently suggested that maybe we would enjoy a trip to the mountains. He already knew the answer that my father and I would give. We were in. The Troodos Mountains are a small range of snowy peaks in the center of the island, and the soldiers posted to Cyprus use them to ski and train in. There are a couple of ski runs, but the majority of the peaks in winter are wild and unspoiled. In other words, they are ripe for an adventure. Dad and I borrowed two sets of army skis and boots from the garrison up in the hills and spent a great afternoon together skiing down the couple of designated runs. But designated runs can also be quite boring. We both looked at each other and suggested a quick off-piste detour. It was all game…age eleven. It wasn’t very far into this between-the-trees deep-powder detour that the weather, dramatically, and very suddenly, took a turn for the worse. A mountain mist rolled in, reducing visibility to almost zero. We stopped to try and get, or guess, our directions back to the piste, but our guess was wrong, and very soon we both realized we were lost. (Or temporarily geographically challenged, as I have learned to call it.) Dad and I made the mistake that so many do in that situation, and plowed on blind, in the vain hope that the miraculous would occur. We had no map, no compass, no food, no water, no mobile telephone (they hadn’t even been invented yet), and in truth, no likelihood of finding our way. We were perfect candidates for a disaster.

Wave after wave of an orgasm broke over her, but soon it would be over for him. “Stop,” Livia panted. Blake paused as Livia swallowed to try to compose herself. She was here for a reason. “The mask. Take it off. I want you to kiss me.” Livia watched his eyes. He was scared. “Blake, you’re inside of me. I’ll keep you safe. You’re inside of me.” Livia squeezed him again, reminding him exactly where he was. Blake smiled at the sensation. “Do it for me, Livia. Please.” And even though they were naked and locked in the most intimate embrace, this was the striptease. Livia went slowly, rolling up the knit ski mask like a stocking. First his jaw came into the light. Livia slowed, tracing its strong line with her finger. Next, his lips lost their frame, then his eyes left their prison. He closed them. Finally, his wild, messy hair was free. Livia tossed the mask aside. And waited. Open your eyes. After a moment Blake looked around his sunny meadow. A breeze stirred the trees high up, and they released a shower of fall colors. In the silence of the day, the leaves hitting the ground sounded like applause. Quiet applause for a quiet victory. The o in sorry vanished. Blake looked at Livia beneath him. She smiled. “Five hundred ninety-eight,” he whispered. Still counting. “Yes! Yes. I knew you could do this. I knew you could do this.” Livia beamed with pride. Blake blurred as her eyes became two pools of tears. He kissed her softly, but Livia wanted the rough thrusts back. She pulled away and wiped her eyes. “Giddy up!” Livia spanked Blake playfully. He gave a little chuckle before he put her out of her misery. If she thought he was going fast and hard before, she was wrong. Blake was almost done when he let Livia’s leg slip from his shoulder. He kissed her with his clever tongue and moaned loudly into her mouth.

The smooth, flat rocks were exactly the same, the sea pounded down on them in the same way, and also the landscape under the water, with its small valleys and bays and steep chasms and slopes, strewn with starfish and sea urchins, crabs and fish, was the same. You could still buy Slazenger tennis rackets, Tretorn balls, and Rossignol skis, Tyrolia bindings and Koflach boots. The houses where we lived were still standing, all of them. The sole difference, which is the difference between a child’s reality and an adult’s, was that they were no longer laden with meaning. A pair of Le Coq soccer boots was just a pair of soccer boots. If I felt anything when I held a pair in my hands now it was only a hangover from my childhood, nothing else, nothing in itself. The same with the sea, the same with the rocks, the same with the taste of salt that could fill your summer days to saturation, now it was just salt, end of story. The world was the same, yet it wasn’t, for its meaning had been displaced, and was still being displaced, approaching closer and closer to meaninglessness.

Tim Tigner began his career in Soviet Counterintelligence with the US Army Special Forces, the Green Berets. That was back in the Cold War days when, “We learned Russian so you didn't have to,” something he did at the Presidio of Monterey alongside Recon Marines and Navy SEALs. With the fall of the Berlin Wall, Tim switched from espionage to arbitrage. Armed with a Wharton MBA rather than a Colt M16, he moved to Moscow in the midst of Perestroika. There, he led prominent multinational medical companies, worked with cosmonauts on the MIR Space Station (from Earth, alas), chaired the Association of International Pharmaceutical Manufacturers, and helped write Russia’s first law on healthcare. Moving to Brussels during the formation of the EU, Tim ran Europe, Middle East, and Africa for a Johnson & Johnson company and traveled like a character in a Robert Ludlum novel. He eventually landed in Silicon Valley, where he launched new medical technologies as a startup CEO. In his free time, Tim has climbed the peaks of Mount Olympus, hang glided from the cliffs of Rio de Janeiro, and ballooned over Belgium. He earned scuba certification in Turkey, learned to ski in Slovenia, and ran the Serengeti with a Maasai warrior. He acted on stage in Portugal, taught negotiations in Germany, and chaired a healthcare conference in Holland. Tim studied psychology in France, radiology in England, and philosophy in Greece. He has enjoyed ballet at the Bolshoi, the opera on Lake Como, and the symphony in Vienna. He’s been a marathoner, paratrooper, triathlete, and yogi.  Intent on combining his creativity with his experience, Tim began writing thrillers in 1996 from an apartment overlooking Moscow’s Gorky Park. Decades later, his passion for creative writing continues to grow every day. His home office now overlooks a vineyard in Northern California, where he lives with his wife Elena and their two daughters. Tim grew up in the Midwest, and graduated from Hanover College with a BA in Philosophy and Mathematics. After military service and work as a financial analyst and foreign-exchange trader, he earned an MBA in Finance and an MA in International Studies from the University of Pennsylvania’s Wharton and Lauder Schools.  Thank you for taking the time to read about the author. Tim is most grateful for his loyal fans, and loves to correspond with readers like you. You are welcome to reach him directly at tim@timtigner.com.

I remember once, on a family skiing trip to the Alps, Dad’s practical joking got all of us into a particularly tight spot. I must have been about age ten at the time, and was quietly excited when Dad spotted a gag that was begging to be played out on the very serious-looking Swiss-German family in the room next door to us. Each morning their whole family would come downstairs, the mother dressed head to toe in furs, the father in a tight-fitting ski suit and white neck scarf, and their slightly overweight, rather snooty-looking thirteen-year-old son behind, often pulling faces at me. The hotel had the customary practice of having a breakfast form that you could hang on your door handle the night before if you wanted to eat in your room. Dad thought it would be fun to fill out our form, order 35 boiled eggs, 65 German sausages, and 17 kippers, then hang it on the Swiss-German family’s door. It was too good a gag to pass up. We didn’t tell Mum, who would have gone mad, but instead filled out the form with great hilarity, and sneaked out last thing before bed and hung it on their door handle. At 7:00 A.M. we heard the father angrily sending the order back. So we repeated the gag the next day. And the next. Each morning the father got more and more irate, until eventually Mum got wind of what we had been doing and made me go around to apologize. (I don’t know why I had to do the apologizing when the whole thing had been Dad’s idea, but I guess Mum thought I would be less likely to get in trouble, being so small.) Anyway, I sensed it was a bad idea to go and own up, and sure enough it was. From that moment onward, despite my apology, I was a marked man as far as their son was concerned. It all came to a head when I was walking down the corridor on the last evening, after a day’s skiing, and I was just wearing my ski thermal leggings and a T-shirt. The spotty, overweight teenager came out of his room and saw me walking past him in what were effectively ladies’ tights. He pointed at me, called me a sissy, started to laugh sarcastically, and put his hands on his hips in a very camp fashion. Despite the age and size gap between us, I leapt on him, knocked him to the ground, and hit him as hard as I could. His father heard the commotion and raced out of his room to find his son with a bloody nose and crying hysterically (and overdramatically). That really was the straw that broke the camel’s back, and I was hauled to my parents’ room by the boy’s father and made to explain my behavior to Mum and Dad. Dad was hiding a wry grin, but Mum was truly horrified, and I was grounded. So ended another cracking family holiday!

It’s not like I wasn’t busy. I was an officer in good standing of my kids’ PTA. I owned a car that put my comfort ahead of the health and future of the planet. I had an IRA and a 401(k) and I went on vacations and swam with dolphins and taught my kids to ski. I contributed to the school’s annual fund. I flossed twice a day; I saw a dentist twice a year. I got Pap smears and had my moles checked. I read books about oppressed minorities with my book club. I did physical therapy for an old knee injury, forgoing the other things I’d like to do to ensure I didn’t end up with a repeat injury. I made breakfast. I went on endless moms’ nights out, where I put on tight jeans and trendy blouses and high heels like it mattered and went to the restaurant that was right next to the restaurant we went to with our families. (There were no dads’ nights out for my husband, because the supposition was that the men got to live life all the time, whereas we were caged animals who were sometimes allowed to prowl our local town bar and drink the blood of the free people.) I took polls on whether the Y or the JCC had better swimming lessons. I signed up for soccer leagues in time for the season cutoff, which was months before you’d even think of enrolling a child in soccer, and then organized their attendant carpools. I planned playdates and barbecues and pediatric dental checkups and adult dental checkups and plain old internists and plain old pediatricians and hair salon treatments and educational testing and cleats-buying and art class attendance and pediatric ophthalmologist and adult ophthalmologist and now, suddenly, mammograms. I made lunch. I made dinner. I made breakfast. I made lunch. I made dinner. I made breakfast. I made lunch. I made dinner.

The first signal of the change in her behavior was Prince Andrew’s stag night when the Princess of Wales and Sarah Ferguson dressed as policewomen in a vain attempt to gatecrash his party. Instead they drank champagne and orange juice at Annabel’s night club before returning to Buckingham Palace where they stopped Andrew’s car at the entrance as he returned home. Technically the impersonation of police officers is a criminal offence, a point not neglected by several censorious Members of Parliament. For a time this boisterous mood reigned supreme within the royal family. When the Duke and Duchess hosted a party at Windsor Castle as a thank you for everyone who had helped organize their wedding, it was Fergie who encouraged everyone to jump, fully clothed, into the swimming pool. There were numerous noisy dinner parties and a disco in the Waterloo Room at Windsor Castle at Christmas. Fergie even encouraged Diana to join her in an impromptu version of the can-can. This was but a rehearsal for their first public performance when the girls, accompanied by their husbands, flew to Klosters for a week-long skiing holiday. On the first day they lined up in front of the cameras for the traditional photo-call. For sheer absurdity this annual spectacle takes some beating as ninety assorted photographers laden with ladders and equipment scramble through the snow for positions. Diana and Sarah took this silliness at face value, staging a cabaret on ice as they indulged in a mock conflict, pushing and shoving each other until Prince Charles announced censoriously: “Come on, come on!” Until then Diana’s skittish sense of humour had only been seen in flashes, invariably clouded by a mask of blushes and wan silences. So it was a surprised group of photographers who chanced across the Princess in a Klosters café that same afternoon. She pointed to the outsize medal on her jacket, joking: “I have awarded it to myself for services to my country because no-one else will.” It was an aside which spoke volumes about her underlying self-doubt. The mood of frivolity continued with pillow fights in their chalet at Wolfgang although it would be wrong to characterize the mood on that holiday as a glorified schoolgirls’ outing. As one royal guest commented: “It was good fun within reason. You have to mind your p’s and q’s when royalty, particularly Prince Charles, is present. It is quite formal and can be rather a strain.

Lily Thomas lay in bed when the alarm went off on a snowy January morning in Squaw Valley. She opened her eyes for just an instant and saw the thick snow swirling beyond the windows of the house her father had rented, and for a fraction of an instant, she wanted to roll over and go back to sleep. She could hear the dynamite blasts in the distance to prevent avalanches, and just from a glance, she knew what kind of day it was. You could hardly see past the windows in the heavy blizzard, and she knew that if the mountain was open, it wouldn’t be for long. But she loved the challenge of skiing in heavy snow. It would be a good workout, and she didn’t want to miss a single day with one of her favorite instructors, Jason Yee.

A city is different things to us at different times - of the day, of the year, of our life. Many years have passed since I was in the backseat of the car, taken with the razzle-dazzle. Today, I'm more drawn to the neighborhood coffee shops, or modest old parks like Abingdon Square in Greenwich Village, where farmers come to sell cheese and eggs under the London Plane trees. I have a soft spot for the little urban island like McCarthy Square, with its birdhouses - some with simple peak roofs; others with multiple stories and decks, made of miniature wood logs, like ski chalets - that poke out from shrubs and evergreens. I like the quiet of the West Village in the morning, where sidewalk chalkboards outside restaurants and coffee shops promise caffeine and better days, and streets paved with setts - Jane, West 12th, Bethune, Bank - feed into Washington Street like streams emptying into a river.

I was a smoker during the last days of smokers still running the show, really being in charge in many ways. When you can exhale smoke that hovers and floats across the room, it’s unsaid, but clear, that you’re calling a lot of shots. That haze of smoke across the restaurant, or bar, or lobby, or office, or airplane cabin – if you can believe it – it’s part of me, my breath, making its way into your lungs.

Birds— and Territory My dad and I designed a house for a wren family when I was ten years old. It looked like a Conestoga wagon, and had a front entrance about the size of a quarter. This made it a good house for wrens, who are tiny, and not so good for other, larger birds, who couldn’t get in. My elderly neighbour had a birdhouse, too, which we built for her at the same time, from an old rubber boot. It had an opening large enough for a bird the size of a robin. She was looking forward to the day it was occupied. A wren soon discovered our birdhouse, and made himself at home there. We could hear his lengthy, trilling song, repeated over and over, during the early spring. Once he’d built his nest in the covered wagon, however, our new avian tenant started carrying small sticks to our neighbour’s nearby boot. He packed it so full that no other bird, large or small, could possibly get in. Our neighbour was not pleased by this pre- emptive strike, but there was nothing to be done about it. “If we take it down,” said my dad, “clean it up, and put it back in the tree, the wren will just pack it full of sticks again.” Wrens are small, and they’re cute, but they’re merciless. I had broken my leg skiing the previous winter— first time down the hill— and had received some money from a school insurance policy designed to reward unfortunate, clumsy children. I purchased a cassette recorder (a high- tech novelty at the time) with the proceeds. My dad suggested that I sit on the back lawn, record the wren’s song, play it back, and watch what happened. So,

The article was about a man named Constantinos “Danny” Filippidis. As he skimmed the first few lines, Hank’s eyes opened wide with awe. This man hadn’t simply disappeared. He kept skimming, now even faster, thinking he would for sure find something suggesting that this whole article was some sort of joke. But he didn’t. It was true. Danny Filippidis, a man from Toronto, Canada, according to the article, disappeared from Whiteface Mountain in eastern New York and was found six days later, dazed and confused, in Sacramento, California, still wearing his skiing gear.

Are you looking for something fun to do with the whole family? Adventure Watersports has you covered! Wakeboarding and water skiing are two of our most popular activities, and both are perfect for people of all ages. We have a team of experienced instructors who will help you learn how to do these activities in no time. Come out and enjoy a day on the lake with us! What Is Wakeboarding and water skiing? Wakeboarding is a surface water sport in which the rider, referred to as a wakeboarder, is towed behind a motorboat across its Wake, with their feet securely fastened into bindings mounted on the board. Meanwhile, water skiing involves riding a water ski behind a boat while being pulled along by the vessel. The sport can be traced back to the 1920s but didn’t gain widespread popularity until after World War II. How Can I Learn? Learning how to Wakeboard or water ski is easier than you think! At Adventure Watersports, we have experienced instructors who will help you every step of the way. They will start by teaching you the basics and progress to more advanced techniques. Before you know it, you’ll be Wakeboarding or water skiing like a pro! Why Should I Try It? Wakeboarding and water skiing are great ways to exercise while having a lot of fun. They are also perfect for people of all ages – so the whole family can join in on the fun! If you’re looking for an activity that everyone will enjoy, look no further than Wakeboarding and water skiing at Adventure Watersports. Visit Us Today! If you’re interested in Wakeboarding or water skiing, we invite you to come to visit us at Adventure Watersports. We are located at Riviera Beach Marina, 200 E 13th Street, Riviera Beach, FL, USA 33404. For more inquiries, contact us at 561-729-0690.

When you have an unexpected crush on your childhood best friend, you spend a lot of time imagining the way you might kiss him one day. The fantasies I entertained of this moment were ridiculous cliches, based on movies and TV shows, and the romance novels I used to find in the pool clubhouse at Grandma Clark's condo. These scenarios often involved a helicopter over the Grand Canyon, a ski lift in Colorado, the top of the Eiffel Tower amid fireworks, or an unspecified beach in California.

A melancholy thought occurs to me that one day he’ll find a partner, and the two of them will go skiing every winter together, laughing and happy. I wonder if he will ever pause on a snowy afternoon and glance at the nursery slopes, and see for a second the ghost of a man who was there the first time that he did this.

they come to LA aspirting to be white. Even the ones who are biologically white aren't white white. Valet parking white. Brag about your Native American, Argentinian, Portuguese ancestry white. Pho white. Paparazzi white. I once got fired from a telemarketing job, now look at m, I'm famous white. Calabazas white. I love L.A. It's the only place where you can go skiing, to the beach and to the desert all in one day white.

dragging Katie with her, half-patting her back as she slid the cardboard box onto the island. In the box, Ariel’s phone dinged with a new message alert. Ariel picked it up as she scooped Katie into a full hug, making soothing shushing noises. She let her daughter cry into her shoulder, waiting it out. Over Katie’s shoulder, Ariel opened the screen for her messages. Maybe it would be Dylan, with some uplifting birthday getaway planned that would help both Ariel and Katie get over this awful day. But it wasn’t. Ariel gaped at the phone screen. “You’ve got to be kidding me.” The text was from Dylan, but it wasn’t anywhere near about mistletoe and ski slopes. It simply said: This just isn’t working out. It seems like we’re going in different

One beautiful winter morning when Utah’s deep powder snow was perfect for experienced skiers, he and Elder W. Craig Zwick headed to a nearby resort for a day on the slopes. As they hopped on the four-person chairlift for their umpteenth ride up the mountain, a young man skied up and got on with them. They remarked how wonderful it was that Monday morning to be out in the fresh Utah snow, and the young man responded, “Yes, but my life is in a shambles.” Elder Zwick remembered, “I felt like saying, ‘This is your lucky day,’ and about then the man realized he was on the chairlift with President Nelson and gasped. “In about four minutes,” Elder Zwick related, “President Nelson taught that young man the importance of the Book of Mormon and promised that if he would read it every day, his problems wouldn’t go away but they would be alleviated. That is how clearly he taught” (Church News/KSL Interview, January 5, 2018).

Another key component of the Plantpower Diet is nutrient density. At least twice a day I prepare a primarily greens-based smoothie drink. Although a standard blender will suffice if your budget is tight, I strongly urge you to upgrade to a premium high-powered model. I prefer the Vitamix. It’s pricey, but worth every penny. In fact, it’s the one kitchen item I simply can’t do without.*4 Neither the Vitamix nor its rival, the Blendtec, are your garden-variety blenders. With motors that could power a Jet Ski, these machines can literally make juice out of just about anything. How powerful? Using the top-of-the-line Vitamix, I once blended an avocado pit and drank it. Please don’t do this.

While genetic gifts play the dominant role in preselecting who is going to be good at power and speed sports, perseverance and the ability to suffer are the hallmarks of the successful endurance athlete. No wonder endurance sports appeal to the type A personalities for whom more equates to better. A question we often get is, “Just how much is enough?” That is an impossible one to answer. What might not even count as much of a warm-up for Kílian, something he would do before breakfast on a recovery day, might overload others. It all depends on your capacity for this type of work.

It was 7 a.m. on 19 February 1979 and sunny in Santa Monica. The three passengers who followed their pilot into the little Cessna 172 were in high spirits, and not just because of the weather. The day before, Norman Ollestad, just eleven years old, had won Southern California Slalom Skiing Championship. His father, Norman Senior, 43, was an incredibly driven and charismatic man who encouraged his son to go right to the edge in life – and then see what was on the other side. Ollestad Senior had driven his son back home to the coast for hockey practice the same evening as his slalom triumph. And now, the day after, he had chartered the plane and pilot to return to the resort of Big Bear so his son could collect his trophy and get in a little extra ski training. The pilot climbed into his seat and put on his headphones. Norman Jnr was stepping into the back seat when his dad pointed up front. Norman couldn’t believe it – he was going to sit next to the pilot! His dad slipped into the back

Investigate New Zealand: Extreme Visit Bundle from Bangalore Find the excellence of New Zealand with Surfnxt's uncommonly arranged New Zealand Tour package from Bangalore! From the lively metropolitan existence of Auckland to the immaculate scenes of Queenstown and the geothermal marvels of Rotorua, New Zealand offers a remarkable encounter for nature darlings, experience lovers, and social pioneers the same. Why Pick New Zealand? New Zealand is known for its staggering normal magnificence, special untamed life, and inviting society. With scenes going from stunning sea shores and rich rainforests to snow-covered mountains and shining fjords, it's an ideal objective for anybody looking for a blend of experience, unwinding, and social submersion. Visit Features Auckland: The City of Sails Start your excursion in Auckland, New Zealand's biggest city. Partake in a city visit, investigating features like the Sky Pinnacle, Waitemata Harbor, and clamoring Sovereign Road. For an all encompassing perspective on the city, make a beeline for Mount Eden or take a harbor journey to respect Auckland's horizon and famous milestones from the water. Rotorua: Geothermal Miracles and Maori Culture Rotorua is a social and geothermal center point. Witness foaming mud pools, natural aquifers, and the popular Pohutu Fountain at Te Puia. Experience the rich Maori culture through conventional exhibitions and a hangi feast, an exceptional eating experience ready in an earth broiler. Queenstown: Experience Capital of the World Queenstown is a heaven for daredevils. Go bungee bouncing, skydiving, fly drifting, or partake in a beautiful voyage on Lake Wakatipu. In winter, Queenstown changes into a skiing safe house, while summer offers climbing and grape plantation visits. Try not to miss the dazzling perspectives from the Horizon Gondola. Milford Sound: Nature's Show-stopper Known as the "Eighth Miracle of the World," Milford Sound is a fjord encircled by transcending precipices, cascades, and rich rainforests. Take a boat journey to investigate this normal wonder, or choose a beautiful trip to observe its glory from a higher place. Christchurch and Then some Investigate Christchurch's Botanic Nurseries, noteworthy design, and lively workmanship scene. Require a roadtrip to Akaroa, an enchanting town with French impacts, or visit the close by Banks Promontory for additional picturesque scenes and untamed life experiences. Considerations Full circle departures from Bangalore Convenience in premium lodgings Day to day breakfast and select feasts Directed visits and passage expenses to top attractions Air terminal exchanges and transportation inside New Zealand Book Your Fantasy Excursion with Surfnxt With Surfnxt, arranging your New Zealand Tour package from Bangalore is simple and bother free. Our master guides and organized agendas guarantee you outwit New Zealand, from exciting undertakings to social encounters. Thus, gather your sacks and prepare for a remarkable excursion with Surfnxt's New Zealand visit bundle! Investigate the shocking scenes and energetic culture of New Zealand with Surfnxt's selective visit bundle from Bangalore. Ideal for experienced darlings and nature devotees, this outing guarantees recollections that will endure forever!

a liter of white gas a day per three people seems to be about right.

As it turns out, skiing trips are pretty bloody annoying anyway. It’s mostly about queuing, skiing. You queue to get your breakfast in the stupid wooden hotel, you queue to get on the minibus or find a taxi to take you to the stupid skiing place at the bottom of the stupid hill. You queue to buy a pass, which you lose later in the day and then you get down to the serious queuing, at the point where you get on the lift at the bottom of the mountain to take you to the top. This, technically, isn’t queuing, it’s something more akin to fighting, so I preferred this bit. You hang around in a big crowd on a sort of train platform. Except there are no tracks, just a big wire overhead. Eventually, the cable car device lumbers into view and disgorges a load of really annoying people with stupid smiles under their stupid hats on to the other side of the platform. The car never stops; it just swings around the bottom of the platform on a huge, horizontal wheel until it comes up the side on which you and several million Germans are loitering, ready to get on board. Then there is a really massive fight, lots of shouting, some vicious pushing and, the next thing you know, you’re on the cable car, face pressed to the frosted glass, staring through it at crying kids back on the platform, disappointed mothers and bereft lovers waving mournfully as the other half of their life is transported away on the carriage that someone, usually you, prevented them from getting on by elbowing them in the face and jabbing a ski pole into their groin. It’s really rather good fun. But only that part is fun; the rest of it is terrible.

I was invited to the wedding of my ex-wife’s niece, Desiree McGee, who was marrying a man named Sylvester Bascom on Saturday at Caesar’s in South Lake Tahoe. I was surprised to be invited, and my first inclination had been to decline, but the prospect of a day of skiing in Tahoe won me over. The night before, Julia, my ex, had called to instruct me on proper behavior.

They were submerged in wild strawberry hunts, swimming and water skiing, horse rides, sing alongs, and nature walks on miles of trails disappearing into the saintly aspens. Awards hung from cabins’ flag poles, and each day ended with camp fire vespers at sunset with Logan’s Bible stories and more singing. The exhausted, happy youngsters were packed, day after day, and long into the night, with sugar-coated cereals, candy, soft drinks, and God.

Antarctica. It was clear to me that the success of my expedition had not depended on physical strength or dramatic acts of bravery but on the fact that at least some progress – however small – had been made every single day. It had not been about glorious heroism but the humblest of qualities, a quality that perhaps we all too often fail to appreciate for its worth – that of perseverance.

Professor Craig Franklin of the University of Queensland mounted a crocodile research partnership with Steve. The idea was to fasten transmitters and data loggers on crocs to record their activity in their natural environment. But in order to place the transmitters, you had to catch the crocs first, and that’s where Steve’s expertise came in. Steve never felt more content than when he was with his family in the bush. “There’s nothing more valuable than human life, and this research will help protect both crocs and people,” he told us. The bush was where Steve felt most at home. It was where he was at his best. On that one trip, he caught thirty-three crocs in fourteen days. He wanted to do more. “I’d really like to have the capability of doing research on the ocean as well as in the rivers,” he told me. “I could do so much more for crocodiles and sharks if I had a purpose-built research vessel.” I could see where he was heading. I was not a big fan of boats. “I’m going to contact a company in Western Australia, in Perth,” he said. “I’m going to work on a custom-built research vessel.” As the wheels turned in his mind, he became more and more excited. “The sky’s the limit, mate,” he said. “We could help tiger sharks and learn why crocs go out to sea. There is no reason why we couldn’t help whales, too.” “Tell me how we can help whales,” I said, expecting to hear about a research project that he and Craig had in mind. “It will be great,” he said. “We’ll build a boat with an icebreaking hull. We’ll weld a can opener to the front, and join Sea Shepherd in Antarctica to stop those whaling boats in their tracks.” When we got back from our first trip to Cape York Peninsula with Craig Franklin, Steve immediately began drawing up plans for his boat. He wanted to make it as comfortable as possible. As he envisioned it, the boat would be somewhere between a hard-core scientific research vessel and a luxury cruiser. He designed three berths, a plasma screen television for the kids, and air-conditioned comfort below deck. He placed a big marlin board off the back, for Jet Skis, shark cages, or hauling out huge crocs. One feature that he was really adamant about was a helicopter pad. He designed the craft so that the helicopter could land on the top. Steve’s design plans went back and forth to Perth for months. “I want this boat’s primary function to be crocodile research and rescue work,” Steve said. “So I’m going to name her Croc One.” “Why don’t we call it For Sale instead?” I suggested. I’m not sure Steve saw the humor in that. Croc One was his baby. But for some reason, I felt tremendous trepidation about this boat. I attributed my feelings of concern to Bindi and Robert. Anytime you have kids on a boat, the rules change--no playing hide-and-seek, no walking on deck without a life jacket on. It made me uncomfortable to think about being two hundred miles out at sea with two young kids. We had had so many wild adventures together as a family that, ultimately, I had to trust Steve. But my support for Croc One was always, deep down, halfhearted at best. I couldn’t shake my feeling of foreboding about it.

Good thinking,” he replied.  “There’s a town I remember being about 10 miles before Lincoln, where we turn off to head for the ski lodge, Compton or Campton, something like that.  We can find a place to hide the truck there.” “Campton,

Yet, if I were to adhere to my mom's advice, I would have had to drop out of school years ago (since a lot of folks in our inequitable education system refuse to love us), quit engaging public health offices (because I walked in as a human in need of medical services and walked out as a patient whose subjective world was mad invisible by research lingo: "MSM," otherwise known as "men who have sex with men'), sleep in my bed all damn day (knowing it is more likely that I would be stopped by police when walking to the store in Camden or Bed-Stuy while rocking a fitted cap and carrying books than my white male neighbors would be while walking around in ski masks in the middle of summer and dropping a dime bag on the ground in front of a walking police and his dog)...

At OBSS   An unexpected occurrence did come of this escapade, even though I didn’t care for the program. Andy, you may or may not be aware that Outward Bound teaches interpersonal and leadership skills, not to mention wilderness survival. The first two skillsets were not unlike our education at the Enlightened Royal Oracle Society (E.R.O.S.) or the Dale Carnegie course in which I had participated before leaving Malaya for school in England. It was the wilderness survival program I abhorred. Since I wasn’t rugged by nature (and remain that way to this day), this arduous experience was made worse by your absence. In 1970, OBSS was under the management of Singapore Ministry of Defence, and used primarily as a facility to prepare young men for compulsory ’National Service,’ commonly known as NS. All young and able 18+ Singaporean male citizens and second-generation permanent residents had to register for National Service compulsorily. They would serve either a two-year or twenty-two-month period as Full Time National Servicemen after completing the Outward Bound course. Pending on their individual physical and medical fitness, these young men would enter the Singapore Armed Forces (SAF), Singapore Police Force (SPF), or the Singapore Civil Defense Force (SCDF). Father, through his extensive contacts, enrolled me into the twenty-one-day Outward Bound summer course. There were twenty boys in my class. We were divided into small units under the guidance of an instructor. During the first few days at the base camp, we trained for outdoor recreation activities such as adventure racing, backpacking, cycling, camping, canoeing, canyoning, fishing, hiking, kayaking, mountaineering, horseback riding, photography, rock climbing, running, sailing, skiing, swimming, and a variety of sporting activities.

Among these have been an unhealthy number of near-death moments, many of which I look back on now and wince. But I guess our training in life never really ends--and experience is always the best tutor of all. Then there are the most bizarre: like jet-skiing around Britain in aid of the UK lifeboats. Day after day, hour after hour, pounding the seas like little ants battling around the wild coast of Scotland and Irish Sea. (I developed a weird bulging muscle in my forearm that popped out and has stayed with me ever since after that one!) Or hosting the highest open-air dinner party, suspended under a high-altitude hot-air balloon, in support of the Duke of Edinburgh’s kids awards scheme. That mission also became a little hairy, rappelling down to this tiny metal table suspended fifty feet underneath the basket in minus forty degrees, some twenty-five thousand feet over the UK. Dressed in full naval mess kit, as required by the Guinness Book of World Records--along with having to eat three courses and toast the Queen, and breathing from small supplementary oxygen canisters--we almost tipped the table over in the early dawn, stratosphere dark. Everything froze, of course, but finally we achieved the mission and skydived off to earth--followed by plates of potatoes and duck à l-orange falling at terminal velocity. Or the time Charlie Mackesy and I rowed the Thames naked in a bathtub to raise funds for a friend’s new prosthetic legs. The list goes on and on, and I am proud to say, it continues. But I will tell all those stories properly some other place, some other time. They vary from the tough to the ridiculous, the dangerous to the embarrassing. But in this book I wanted to show my roots: the early, bigger missions that shaped me, and the even earlier, smaller moments that steered me.

So training smart, training effectively, involves cycling through the three zones in any given week or training block: 75 percent easy running, 5 to 10 percent running at target race paces, and 15 to 20 percent fast running or hill training in the third zone to spike the heart and breathing rates. In my 5-days-a-week running schedule, that cycle looks like this: On Monday, I cross-train. Tuesday, I do an easy run in zone one, then speed up to a target race pace for a mile or two of zone-two work. On Wednesday, it’s an easy zone-one run. Thursday is an intense third-zone workout with hills, speed intervals, or a combination of the two. Friday is a recovery day to give my body time to adapt. On Saturday, I do a relaxed run with perhaps another mile or two of zone-two race pace or zone-three speed. Sunday is a long, slow run. That constant cycling through the three zones—a hard day followed by an easy or rest day—gradually improves my performance in each zone and my overall fitness. But today is not about training. It’s about cranking up that treadmill yet again, pushing me to run ever faster in the third zone, so Vescovi can measure my max HR and my max VO2, the greatest amount of oxygen my heart and lungs can pump to muscles working at their peak. When I pass into this third zone, Vescovi and his team start cheering: “Great job!” “Awesome!” “Nice work.” They sound impressed. And when I am in the moment of running rather than watching myself later on film, I really think I am impressing them, that I am lighting up the computer screen with numbers they have rarely seen from a middle-aged marathoner, maybe even from an Olympian in her prime. It’s not impossible: A test of male endurance athletes in Sweden, all over the age of 80 and having 50 years of consistent training for cross-country skiing, found they had relative max VO2 values (“relative” because the person’s weight was included in the calculation) comparable to those of men half their age and 80 percent higher than their sedentary cohorts. And I am going for a high max VO2. I am hauling in air. I am running well over what should be my max HR of 170 (according to that oft-used mathematical formula, 220 − age) and way over the 162 calculated using the Gulati formula, which is considered to be more accurate for women (0.88 × age, the result of which is then subtracted from 206). Those mathematical formulas simply can’t account for individual variables and fitness levels. A more accurate way to measure max HR, other than the test I’m in the middle of, is to strap on a heart rate monitor and run four laps at a 400-meter track, starting out at a moderate pace and running faster on each lap, then running the last one full out. That should spike your heart into its maximum range. My high max HR is not surprising, since endurance runners usually develop both a higher maximum rate at peak effort and a lower rate at rest than unconditioned people. What is surprising is that as the treadmill

Cedar Valley It's well offthe beaten path, and that's just how wilderness-lovers like it Nick Nault Photography Island Lake Lodge, about 15 kilometres outside of Fernie, offers in-chalet luxury and pristine mounds of snow as far as the eye can see. Mark Sissons | 878 words They say there are no friends on a powder day. This may be true at most North American ski resorts, where it's every powder hound for himself in the mad morning rush to lay down first tracks after an overnight dump, but not from where I'm standing, perched on a ridgeline overlooking the

filled with all kinds of fun stuff: golf clubs, jet skis, mountain bikes, you name it. For many of them, “fun” has become an addiction. But as with most addictive substances, people build up a tolerance. So despite all the “fun” things people do, they’re still not having fun. What’s really missing is a sense of joy. People find that they no longer feel an authentic joyfulness in living, despite all the fun stuff they have or do. And this is the case whether they’re male or female, young or old, rich or poor, or at any stage of life. What’s happened to people is that they’ve lost a delicate, but critical, component of aliveness and well-being—they’ve lost their eccentricities. It happens to many of us as we grow up and make our way in the world. We fit in. We see how other people survive and we copy their style—same as everyone else. Swept along by the myriad demands of day-to-day living, we stop making choices of our own. Or even realizing that we have choices to make. We lose the wonderful weird edges that define us. We cover up the eccentricities that make us unique. Alfred Adler, the great 20th century psychologist and educator, considered these eccentricities a vital part of a happy and fulfilling lifestyle. Ironically, 14 Repacking Your Bags

I started on the bunny hill with the kids and on the second day got a little too over confident.  I also misinterpreted the symbols on the trail marks for the degree of difficulty and managed to find myself at the top of the mountain and the beginning of a double Black Diamond run.   I had no idea until I discovered the only way down was to ski, and that the double Black Diamond meant “For Experts Only.”      Marguerite had gotten off at a rest area, found a nice table outside, got a cup of hot tea and rented a telescope so she could watch me ski down the mountain.       She got a ski show all right; about 200 yards down the slope I lost complete control.  I saw the sky and ground so many times as I tumbled I lost count and when I did come to rest it was at the bottom of the run and I was minus a ski.  A nice Swiss couple had retrieved it for me and it wasn’t until they gave it back that I realized just how lethal a runaway downhill ski could be, I was damned lucky it didn’t go through somebody down the mountain.      I realized I was over matched and stuck with the bunny hill for the rest of the day.

All of that is reps. You have to practice each move thirty, forty, fifty times until you get it. From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body. I’m a big believer in hard work, grinding it out, and not stopping until it’s done,

She was not alone. “There’s a definite panic on the hip scene in Cambridge,” wrote student radical Raymond Mungo that year, “people going to uncommonly arduous lengths (debt, sacrifice, the prospect of cold toes and brown rice forever) to get away while there’s still time.” And it wasn’t just Cambridge. All over the nation at the dawn of the 1970s, young people were suddenly feeling an urge to get away, to leave the city behind for a new way of life in the country. Some, like Mungo, filled an elderly New England farmhouse with a tangle of comrades. Others sought out mountain-side hermitages in New Mexico or remote single-family Edens in Tennessee. Hilltop Maoists traversed their fields with horse-drawn plows. Graduate students who had never before held a hammer overhauled tobacco barns and flipped through the Whole Earth Catalog by the light of kerosene lamps. Vietnam vets hand-mixed adobe bricks. Born-and-bred Brooklynites felled cedar in Oregon. Former debutants milked goats in Humboldt County and weeded strawberry beds with their babies strapped to their backs. Famous musicians forked organic compost into upstate gardens. College professors committed themselves to winter commutes that required swapping high heels for cross-country skis. Computer programmers turned the last page of Scott and Helen Nearing’s Living the Good Life and packed their families into the car the next day. Most had no farming or carpentry experience, but no matter. To go back to the land, it seemed, all that was necessary was an ardent belief that life in Middle America was corrupt and hollow, that consumer goods were burdensome and unnecessary, that protest was better lived than shouted, and that the best response to a broken culture was to simply reinvent it from scratch.

A flustered photographer in the great Eurotrash tradition hurried over to their perch. He had a goatee and spiky blond hair like Sandy Duncan on an off day. Bathing did not appear to be a priority here. He sighed repeatedly, making sure all in the vicinity knew that he was both important and being put out. “Where is Brenda?” he whined. “Right here.” Myron swiveled toward a voice like warm honey on Sunday pancakes. With her long, purposeful stride—not the shy-girl walk of the too-tall or the nasty strut of a model—Brenda Slaughter swept into the room like a radar-tracked weather system. She was very tall, over six feet for sure, with skin the color of Myron’s Starbucks Mocha Java with a hefty splash of skim milk. She wore faded jeans that hugged deliciously but without obscenity and a ski sweater that made you think of cuddling inside a snow-covered log cabin. Myron

Here, inmates would spend seven days and six nights being drilled on vacation etiquette. For example, they’d be taught how to read speed-limit signs; how to park within the parallel lines of a parking space; how to drink and dispose of alcohol; how to vomit inconspicuously; how to steer a Jet Ski and chew gum at the same time.… The drill instructors would be selected from an elite pool of former Highway Patrol troopers, ex–Navy SEALs, and retired tour guides from Epcot.

Eating fruits and vegetables is vaguely logical. Get sleep. Don’t live in the most polluted parts of the world. Don’t smoke. Don’t do unsafe things like skiing and hang gliding, which are inconceivably more dangerous than eating ‘unhealthy’ foods. Exercise is pretty likely good for you. Don’t drink too much alcohol—one or two drinks a day. And that’s about it.

Frost will ever hate the blossom, Set its hand against the flower, Seek to choke the songbird, Tempt snow from raindrops In the shower.   Fog will ever hate the sunshine, Set its breath against the light, Blind the keen-eyed traveler, Cloud the blue-skied day Into night.   If such enemies in nature be As frost and flower, fog and sun, Then lift your eyes and watch; Nature makes enemies For everyone.

While Gstaad is one of the wealthiest places you can set foot in, unlike many similarly upscale spots, farming is not only tolerated here but considered culturally indispensable and a most honorable profession. That’s the reason for the zoning and why cows always have the right of way. The main street through the center of downtown is rightly known as the Promenade, and it is where many newly minted locals go show off their Ferraris and Bentleys and fur coats, while shopping for jewelry, watches, and more fur coats in the boutiques. Cheese making in the Alps is largely seasonal, and like many other mountain towns in Switzerland, the cows have to pass through town when they come down from the mountains in the fall and return in the spring. Usually there is a designated day each season when the streets close to traffic for this migration, but not in Gstaad, where each farmer chooses when to move his herd, and in the fall, cows might block traffic on the Promenade for ten straight days. Each time they come through, the government sends a special cleaning crew to follow, because cheese making is that important here, not so much economically as culturally. That is why some fifty-two mountain peaks around Gstaad are privately owned, not by Russian billionaires, or ski resort operators, but rather by multigenerational farming families like the Bachs.

I didn’t take to skiing like my dad had hoped, and I can proudly say I’ve been disappointing him every day since.

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Unfortunately, he wasn’t answering his phone. This wasn’t really surprising. Cyrus hated cellular phones. He also hated computers, e-mail, and pretty much any technology invented over the last thirty years. “Takes all the sport out of spying,” he often grumbled. “In the good old days, we didn’t need cell phones. If we got into trouble, we didn’t call for backup. We just knocked a few heads together and then ran like hell.