β
He who becomes the slave of habit,
who follows the same routes every day,
who never changes pace,
who does not risk and change the color of his clothes,
who does not speak and does not experience,
dies slowly.
He or she who shuns passion,
who prefers black on white,
dotting ones "itβs" rather than a bundle of emotions, the kind that make your eyes glimmer,
that turn a yawn into a smile,
that make the heart pound in the face of mistakes and feelings,
dies slowly.
He or she who does not turn things topsy-turvy,
who is unhappy at work,
who does not risk certainty for uncertainty,
to thus follow a dream,
those who do not forego sound advice at least once in their lives,
die slowly.
He who does not travel, who does not read,
who does not listen to music,
who does not find grace in himself,
she who does not find grace in herself,
dies slowly.
He who slowly destroys his own self-esteem,
who does not allow himself to be helped,
who spends days on end complaining about his own bad luck, about the rain that never stops,
dies slowly.
He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know,
die slowly.
Let's try and avoid death in small doses,
reminding oneself that being alive requires an effort far greater than the simple fact of breathing.
Only a burning patience will lead
to the attainment of a splendid happiness.
β
β
Martha Medeiros
β
We men are very simple people: if we like what we see, weβre coming over there. If we donβt want anything from you, weβre not coming over there. Period. Please highlight this part right here so you can always remind yourself the next time a man steps to you: a man always wants something. Always. And when it comes to women, that plan is always to find out two things: (1) if youβre willing to sleep with him, and (2) if you are, how much it will cost to get you to sleep with him.
β
β
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
β
Stop holding-on to the wrong people. Let them go on their own way; if not for you, then for them.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Parla come magni,' It means, 'Speak the way you eat,' or in my personal translation: 'Say it like you eat it.' It's a reminder - when you're making a big deal out of explaining something, when you're searching for the right words - to keep your language as simple and direct as Roman rood. Don't make a big production out of it. Just lay it on the table.
β
β
Elizabeth Gilbert (Eat, Pray, Love)
β
Who were you before the world told you what you were not?
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
If you can sit with your pain, listen to your pain and respect your pain β in time you will move through your pain.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The capital-T Truth is about life BEFORE death.
It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:
"This is water."
"This is water."
It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out.
β
β
David Foster Wallace
β
I like old bookstores, the smell of coffee brewing, rainy day naps, farmhouse porches, and sunsets. I like the sweet, simple things that remind me that life doesnβt have to be complicated to be beautiful.
β
β
Brooke Hampton
β
The worst bullies you will ever encounter in your life are your own thoughts.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Your past is like a bag of bricks; set it down and walk away. Quit collecting every painful word, memory and mistake. Collect hope.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Dogs are here to remind us life really is a simple thing. You eat, sleep, take walks, and pee when you must. That's about all there is. They are quick to forgive trespasses and assume strangers will be kind.
β
β
Jonathan Carroll (The Marriage of Sticks (Crane's View, #2))
β
When the mystery of the connection goes, love goes. It's that simple. This suggests that it isn't love that is so important to us but the mystery itself. The love connection may be merely a device to put us in contact with the mystery, and we long for love to last so that the ecstacy of being near the mystery will last. It is contrary to the nature of mystery to stand still. Yet it's always there, somewhere, a world on the other side of the mirror (or the Camel pack), a promise in the next pair of eyes that smile at us. We glimpse it when we stand still.
The romance of new love, the romance of solitude, the romance of objecthood, the romance of ancient pyramids and distant stars are means of making contact with the mystery. When it comes to perpetuating it, however, I got no advice. But I can and will remind you of two of the most important facts I know:
1. Everything is part of it.
2. It's never too late to have a happy childhood.
β
β
Tom Robbins (Still Life with Woodpecker)
β
Some people have abusive, negative, controlling tendencies in their blood; they are wired for havoc, bickering and deception.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sayers, dream-crushers, energy vampires, users, abusers, ragers and passive-aggressive backstabbers.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
If you are rude, cynical, habitually-sarcastic or pessimistic, your life options are going to be very limited.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
You cannot save everyone. Some people are going to destroy themselves no matter how much you try to help them.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
We forget that the simple gesture of putting a book in someone's hands can change a life. I want to remind you that it can. I want to thank you because it did. - 2010 Indies Choice Award
β
β
Kate DiCamillo
β
Taking care of yourself is the most powerful way to begin to take care of others.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39)
β
β
Ravi Ravindra (The Wisdom of Patanjali's Yoga Sutras: A New Translation and Guide)
β
Choose thoughts that give you the emotions of being alive and excited about life.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Being alone is much better than being around negative people out of loneliness or desperation.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
You have to make the decision to let go of the past if you want to move forward.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Unless someone is trying to help you, don't you dare, ever let anyone tell you who and what you are, because, on this planet, you are the unquestionable and supreme authority on β you.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
In her presence, I was reminded again of why I was an anoretic: fear. Of my needs, for food, for sleep, for touch, for simple conversation, for human contact, for love. I was an anoretic because I was afraid of being human. Implicit in human contact is the exposure of the self, the interaction of the selves. The self I'd had, once upon a time, was too much. Now there was no self at all. I was a blank.
β
β
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
β
Some people are so addicted to their misery that they will destroy anything that gets in the way of their fix.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
To understand the journey you have to do the walking.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Die slowly
He who becomes the slave of habit,
who follows the same routes every day,
who never changes pace,
who does not risk and change the color of his clothes,
who does not speak and does not experience,
dies slowly.
He or she who shuns passion,
who prefers black on white,
dotting ones "itβs" rather than a bundle of emotions, the kind that make your eyes glimmer,
that turn a yawn into a smile,
that make the heart pound in the face of mistakes and feelings,
dies slowly.
He or she who does not turn things topsy-turvy,
who is unhappy at work,
who does not risk certainty for uncertainty,
to thus follow a dream,
those who do not forego sound advice at least once in their lives,
die slowly.
He who does not travel, who does not read,
who does not listen to music,
who does not find grace in himself,
she who does not find grace in herself,
dies slowly.
He who slowly destroys his own self-esteem,
who does not allow himself to be helped,
who spends days on end complaining about his own bad luck, about the rain that never stops,
dies slowly.
He or she who abandon a project before starting it, who fail to ask questions on subjects he doesn't know, he or she who don't reply when they are asked something they do know,
die slowly.
Let's try and avoid death in small doses,
reminding oneself that being alive requires an effort far greater than the simple fact of breathing.
Only a burning patience will lead
to the attainment of a splendid happiness.
β
β
Martha Medeiros
β
As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black-and-white, less critical, less apt to blame and less tormented by others and their faults and views.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
People who have had little self-reflection live life in a huge reality blind-spot.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Real love sometimes means saying goodbye.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
A dog β a dog teaches us so much about love. Wordless, imperfect love; love that is constant, love that is simple
goodness, love that forgives not only bad singing and embarrassments, but misunderstandings and harsh words.
Love that sits and stays and stays and stays, until it finally becomes its own forever. Love, stronger than death. A dog is a four-legged reminder that love comes and time passes and then your heart breaks.
β
β
Deb Caletti (The Story of Us)
β
A person who is humble would never be abusive or selfish; so don't abuse yourself or withhold self-love or self-care.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
A moment of truth is very powerful. Instead of smiling to be polite, just frown. Instead of laughing when you are nervous or uncomfortable, just speak your truth. Instead of acting like everything is all right, proclaim it isn't alright, and talk about your feelings! Honor your truth. Honor yourself. Be real.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Protesting is never a disturbance of the peace. Corruption, injustice, war and intimidation are disturbances of the peace.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Let go of everything. That is how you get everything.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Your calm mind is the ultimate weapon against your challenges. So relax.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The storm is out there and every one of us must eventually face the storm. When the storm comes, pray that it will shake you to your roots and break you wide-open. Being broken open by the storm is your only hope. When you are broken open you get to discover for the first time what is inside you. Some people never get to see what is inside them; what beauty, what strength, what truth and love. They were never broken open by the storm. So, don't run from your pain β run into your pain. Let life's storm shatter you.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Real spirituality is about getting the bullshit out of your life and getting real.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
When you give others a new chance, a new chance is really being given to you.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
There is a difference between giving-up and strategic disengagement. Know the difference.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
If you cannot be open-minded, then you do not possess your ideas, your ideas possess you.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
He loved possessions, not masses of them, but a select few that he did not part with. They gave a man self-respect. Not ostentation but quality, and the love that cherished the quality. Possessions reminded him that he existed, and made him enjoy his existence. It was as simple as that. And wasn't that worth something? He existed. Not many people in the world knew how to, even if they had the money. It really didn't take money, masses of money, it took a certain security.
β
β
Patricia Highsmith (The Talented Mr. Ripley (Ripley, #1))
β
Don't run from your pain β run into your pain.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
You will be a different person after the storm, because the storm will heal you from your perfection.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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Misery loves good company, so if you are surrounded with drama, gossip and fools you may want to consider that you are presently at risk of becoming one of them.
β
β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says "Morning, boys. How's the water?" And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes "What the hell is water?".....
It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:
"This is water."
"This is water.
β
β
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
β
Crisis is what suppressed pain looks like; it always comes to the surface. It shakes you into reflection and healing.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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I know that this stuff probably doesn't sound fun and breezy or grandly inspirational. What it is, so far as I can see, is the truth with a whole lot of rhetorical bullshit pared away. Obviously, you can think of it whatever you wish. But please don't dismiss it as some finger-wagging Dr. Laura sermon. None of this is about morality, or religion, or dogma, or big fancy questions of life after death. The capital- T Truth is about life before death. It is about making it to 30, or maybe 50, without wanting to shoot yourself in the head. It is about simple awareness β awareness of what is so real and essential, so hidden in plain sight all around us, that we have to keep reminding ourselves, over and over: βThis is water, this is water.β
It is unimaginably hard to do this, to stay conscious and alive, day in and day out.
β
β
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
β
It is about simple awareness β awareness of what is so real and
essential, so hidden in plain sight all around us, that we have to keep
reminding ourselves, over and over: βThis is water, this is water.
β
β
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
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Change comes from confrontation. You have to be confronted or confront yourself.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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The intimate space of your personal life should be reserved for amazing, beautiful, radiant souls β good, wholesome and loving people.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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As Mother Teresa reminds us, βWe cannot do great things on this earth. We can only do small things with great love.
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β
Richard Carlson (Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life)
β
If we are taken over by craving, no matter who or what is before us, all we can see is how it might satisfy our needs. This kind of thirst contracts our body and mind into a profound trance. We move through the world with a kind of tunnel vision that prevents us from enjoying what is in front of us. The color of an autumn leaves or a passage of poetry merely amplifies the feeling that there is a gaping hole in our life. The smile of a child only reminds us that we are painfully childless. We turn away from simple pleasures because our craving compels us to seek more intense stimulation or numbing relief.
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β
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
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A low mood is not the time to analyze your life. To do so is emotional suicide. If you have a legitimate problem, it will still be there when your state of mind improves. The trick is to be grateful for our good moods and graceful in our low moodsβnot taking them too seriously. The next time you feel low, for whatever reason, remind yourself, βThis too shall pass.β It will.
β
β
Richard Carlson (Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life)
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Imagine if we had a food system that actually produced wholesome food. Imagine if it produced that food in a way that restored the land. Imagine if we could eat every meal knowing these few simple things: What it is weβre eating. Where it came from. How it found its way to our table. And what it really cost. If that was the reality, then every meal would have the potential to be a perfect meal. We would not need to go hunting for our connection to our food and the web of life that produces it. We would no longer need any reminding that we eat by the grace of nature, not industry, and that what weβre eating is never anything more or less than the body of the world. I donβt want to have to forage every meal. Most people donβt want to learn to garden or hunt. But we can change the way we make and get our food so that it becomes food againβsomething that feeds our bodies and our souls. Imagine it: Every meal would connect us to the joy of living and the wonder of nature. Every meal would be like saying grace.
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Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
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Our identities are tremendously warped and distorted by yesterday's trauma and tomorrow's expectations.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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To live a wonderful life create more, buy less, hug more, scold less, give more, take less, forgive more, worry less and be grateful everyday for life.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
We go forward. That's it. It's that simple.
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Colleen Hoover (Reminders of Him)
β
This stuff doesn't matter. What matters is what you do with it." Sara snaps the highlighter cap on. "I try not to think about how boring it is (History). I just keep reminding myself about how I want my life to be and what I have to do to get there. Then it's simple.
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β
Susane Colasanti (When It Happens)
β
Information is controlled because the free flow of truth is not always expedient for those wishing to maintain control.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
One of the fastest ways you can profoundly change your life is to rid yourself of toxic people.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The more evolved you are the less you will agree or disagree with others, and the more you will gently sift through the fullness of what people are offering and gratefully take only what you need.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
When you take time , often to reflect on the miracle of life - the miracle that you are even able to read this book - the gift of sight ,of love and all the rest , it can hep to remind you that many of the things that you think as "big stuff" are really just "small stuff" that you are turning into big tuff
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β
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
β
We love men because they can never fake orgasms, even if they wanted to.
Because they write poems, songs, and books in our honor.
Because they never understand us, but they never give up.
Because they can see beauty in women when women have long ceased to see any beauty in themselves.
Because they come from little boys.
Because they can churn out long, intricate, Machiavellian, or incredibly complex mathematics and physics equations, but they can be comparably clueless when it comes to women.
Because they are incredible lovers and never rest until weβre happy.
Because they elevate sports to religion.
Because theyβre never afraid of the dark.
Because they donβt care how they look or if they age.
Because they persevere in making and repairing things beyond their abilities, with the naΓ―ve self-assurance of the teenage boy who knew everything.
Because they never wear or dream of wearing high heels.
Because theyβre always ready for sex.
Because theyβre like pomegranates: lots of inedible parts, but the juicy seeds are incredibly tasty and succulent and usually exceed your expectations.
Because theyβre afraid to go bald.
Because you always know what they think and they always mean what they say.
Because they love machines, tools, and implements with the same ferocity women love jewelry.
Because they go to great lengths to hide, unsuccessfully, that they are frail and human.
Because they either speak too much or not at all to that end.
Because they always finish the food on their plate.
Because they are brave in front of insects and mice.
Because a well-spoken four-year old girl can reduce them to silence, and a beautiful 25-year old can reduce them to slobbering idiots.
Because they want to be either omnivorous or ascetic, warriors or lovers, artists or generals, but nothing in-between.
Because for them thereβs no such thing as too much adrenaline.
Because when all is said and done, they canβt live without us, no matter how hard they try.
Because theyβre truly as simple as they claim to be.
Because they love extremes and when they go to extremes, weβre there to catch them.
Because they are tender they when they cry, and how seldom they do it.
Because what they lack in talk, they tend to make up for in action.
Because they make excellent companions when driving through rough neighborhoods or walking past dark alleys.
Because they really love their moms, and they remind us of our dads.
Because they never care what their horoscope, their mother-in-law, nor the neighbors say.
Because they donβt lie about their age, their weight, or their clothing size.
Because they have an uncanny ability to look deeply into our eyes and connect with our heart, even when we donβt want them to.
Because when we say βI love youβ they ask for an explanation.
β
β
Paulo Coelho
β
Painful truth is better than a pleasant lie.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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You cannot avoid what you fear because what you fear is inside of you.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The struggle to excavate your true, authentic self from beneath the mountain of conditioning and ridiculous expectation is the epic struggle of your lifetime.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Staying in an unhealthy relationship can keep a person from finding their own way and moving to the next level of their own path β and that person could even be you.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Being a good person has nothing to do with allowing people to destroy you.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The further you are challenged and threatened, the more your warrior heart will emerge.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
All defensiveness and emotional tumult is a fear response because of your need for acceptance and ruthless control of the territory of your safe fantasy world.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Healthy surrender means allowing yourself to "be" rather than being in a constant state of want.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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Even when something is not your fault, toxic blame has no place in your life. Focus on your own empowerment and healing.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
We have all suffered losses and pain, but no loss is greater than a life lost holding-on to a painful past.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Everything comes by being! Be the love you seek. Be the friend you seek. Be the lover you seek. Be the honesty you seek. Be the integrity you seek.
β
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
If you relax your mind, it can begin working for you.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
Real transformation requires real honesty. If you want to move forward β get real with yourself.
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β
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
A good place to begin, is to forgive yourself for judging in the first place.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
The best practice is to be around people who absolutely disagree. Grace in conflict is a study in love.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
β
It's the ballads I like best, and I'm not talking about the clichΓ©d ones where a diva hits her highest note or a rock band tones it down a couple of notches for the ladies. I mean a true ballad. Dictionary definition: a song that tells a story in short stanzas and simple words, with repetition, refrain, etc. My definition: the punk rocker or the country crooner telling the story of his life in three minutes, reminding us of the numerous ways to screw up.
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Stephanie Kuehnert (Ballads of Suburbia)
β
The greatest gift anyone could give anyone is for the other to feel worthy, adored and more than enough for all that they are.
This is a gentle reminder that the people you surround yourself with in every direction should feel both uplifting and safe to your mind and heart.
Not confusing, not draining, not controlling, not vague, not calculating, not unreliable, not cold, not dismissive, and not manipulative.
Donβt mess around with the energy you take into your body and being, work wise, friendship wise, and relationship wise.
Life is too short and delicate for these damaging things.
Itβs really that simple.
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β
Victoria Erickson
β
isnβt that reason enough to keep living? To rediscover simple delights one moment at a time, I mean. I used to count them on my fingers, reassuring myself there was still good in the world and reminding myself to keep looking for those blessings.
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β
Nora Sakavic (The Sunshine Court (All for the Game, #4))
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You need nothing more than the experience you are having right now. It is enough. It is plenty. It is perfect just as it is. It was designed for you, given to you for your experience. All you have to do, and all you have ever had to do is accept this gift. Take it and let it in. Let yourself experience the present moment just as it is. It doesn't get any better than this. This is the simple truth the ego refuses to accept, and it will suffer as long as that is the case.
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Gina Lake (What About Now?: Reminders for Being in the Moment)
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Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Donβt think too much. Breathe. Donβt be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain β to wash away your pain. Have faith that things are getting better.
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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The beauty of being shattered is how the shards become our character and our marks of distinction. This is how we are refined by our pain. When the storm rips you to pieces, you get to decide how to put yourself back together again. The storm gives us the gift of our defining choices. You will be a different person after the storm, because the storm will heal you from your perfection. People who stay perfect and unblemished never really get to live fully or deeply. You will not be the same after the storms of life; you will be stronger, wiser and more alive than ever before!
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Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
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It seems like itβs all just remembering and forgetting. Things happen so fast, and then theyβre gone before you notice them. Events ambush you from out of nowhere, blindside you, and then you have to spend the time afterward trying to remember or forget what the hell it all was to begin with. The more you think about it, the more the events crumble, crack, breakdown, or refuse to change at all. Theyβre either pieces of ice in your hand, changing shape and melting away until theyβre nothing like what they were to begin with, or pieces of glass. Sharp and irritating, unchanging reminders of pain and unpleasantness - or happiness.
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Gregory Galloway (As Simple as Snow)
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The egoic mind imagines a problem, and then it imagines a solution. When we get caught up in these thoughts, we feel like we have a problem that has to be solved before we can be happy. But the problem is just imagined! When we drop out of involvement with these thoughts and into the simple experience of the present moment, we discover that everything is fine just the way it is. Life never had to be any different than it is, nor do we. We can be the "imperfect" human we are. In fact, we weren't designed to be anything other than the human being that we are.
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Gina Lake (What About Now?: Reminders for Being in the Moment)
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It's easy to mistake being innocent for being simpleminded or naive. We all want to seem sophisticated; we all want to seem street-smart. To be innocent is to be "out of it."
Yet there is a deep truth in innocence. A baby looks in his mother's eyes, and all he sees is love. As innocence fades away, more complicated things take its place. We think we need to outwit others and scheme to get what we want. We begin to spend a lot of energy protecting ourselves. Then life turns into a struggle. People have no choice but to be street-smart. How else can they survive?
When you get right down to it, survival means seeing things the way they really are and responding. It means being open. And that's what innocence is. It's simple and trusting like a child, not judgmental and committed to one narrow point of view. If you are locked into a pattern of thinking and responding, your creativity gets blocked. You miss the freshness and magic of the moment. Learn to be innocent again, and that freshness never fades.
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Michael Jackson (Dancing the Dream: Poems and Reflections)
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Harryβs letter to his daughter:
If I could give you just one thing, Iβd want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, youβll be freed from expecting what isnβt likely to be.
It means no one has to love you. If someone loves you, itβs because thereβs something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that youβll be loved even more.
When people do things for you, itβs because they want to β because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, itβs not out of duty. Find out what makes others happy so theyβll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people donβt have to be good to you, and may not be good to you, youβll learn to avoid those who would harm you. For you donβt owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what youβre giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Donβt make someone elseβs problem your problem.
Once you learn that you must earn the love and respect of others, youβll never expect the impossible and you wonβt be disappointed. Others donβt have to share their property with you, nor their feelings or thoughts.
If they do, itβs because youβve earned these things. And you have every reason to be proud of the love you receive, your friendsβ respect, the property youβve earned. But donβt ever take them for granted. If you do, you could lose them. Theyβre not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as Iβd thought there were things I was entitled to, Iβd been wearing myself out βphysically and emotionally β trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. Iβve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other personβs world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
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Harry Browne
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This election is about the past vs. the future. It's about whether we settle for the same divisions and distractions and drama that passes for politics today or whether we reach for a politics of common sense and innovation, a politics of shared sacrifice and shared prosperity. There are those who will continue to tell us that we can't do this, that we can't have what we're looking for, that we can't have what we want, that we're peddling false hopes. But here is what I know. I know that when people say we can't overcome all the big money and influence in Washington, I think of that elderly woman who sent me a contribution the other day, an envelope that had a money order for $3.01 along with a verse of scripture tucked inside the envelope. So don't tell us change isn't possible. That woman knows change is possible. When I hear the cynical talk that blacks and whites and Latinos can't join together and work together, I'm reminded of the Latino brothers and sisters I organized with and stood with and fought with side by side for jobs and justice on the streets of Chicago. So don't tell us change can't happen. When I hear that we'll never overcome the racial divide in our politics, I think about that Republican woman who used to work for Strom Thurmond, who is now devoted to educating inner city-children and who went out into the streets of South Carolina and knocked on doors for this campaign. Don't tell me we can't change. Yes, we can. Yes, we can change. Yes, we can.
Yes, we can heal this nation. Yes, we can seize our future. And as we leave this great state with a new wind at our backs and we take this journey across this great country, a country we love, with the message we carry from the plains of Iowa to the hills of New Hampshire, from the Nevada desert to the South Carolina coast, the same message we had when we were up and when we were down, that out of many, we are one; that while we breathe, we will hope.
And where we are met with cynicism and doubt and fear and those who tell us that we can't, we will respond with that timeless creed that sums up the spirit of the American people in three simple words -- yes, we can.
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Barack Obama
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Obedient to no man, dependent only on weather and season, without a goal before them or a roof above them, owning nothing, open to every whim of fate, the homeless wanderers lead their childlike, brave, shabby existence. They are the sons of Adam, who was driven out of Paradise; the brothers of the animals, of innocence. Out of heaven's hand they accept what is given them from moment to moment: sun, rain, fog, snow, warmth, cold, comfort, and hardship; time does not exist for them and neither does history, or ambition, or that bizarre idol called progress and evolution, in which houseowners believe so desperately. A wayfarer may be delicate or crude, artful or awkward, brave or cowardlyβhe is always a child at heart, living in the first day of creation, before the beginning of the history of the world, his life always guided by a few simple instincts and needs. He may be intelligent or stupid; he may be deeply aware of the fleeting fragility of all living things, of how pettily and fearfully each living creature carries its bit of warm blood through the glaciers of cosmic space, or he may merely follow the commands of his poor stomach with childlike greedβhe is always the opponent, the deadly enemy of the established proprietor, who hates him, despises him, or fears him, because he does not wish to be reminded that all existence is transitory, that life is constantly wilting, that merciless icy death fills the cosmos all around.
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Hermann Hesse (Narcissus and Goldmund)
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My dear, I could hardly keep still in my chair. I wanted to dash out of the house and leap in a taxi and say, "Take me to Charles's unhealthy pictures." Well, I went, but the gallery after luncheon was so full of absurd women in the sort of hats they should be made to eat, that I rested a little--I rested here with Cyril and Tom and these saucy boys. Then I came back at the unfashionable time of five o'clock, all agog, my dear; and what did I find? I found, my dear, a very naughty and very successful practical joke. It reminded me of dear Sebastian when he liked so much to dress up in false whiskers. It was charm again, my dear, simple, creamy English charm, playing tigers.
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Evelyn Waugh (Brideshead Revisited)
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How come he cannot recognize his own cruelty now turned against him? How come he can't see his own savagery as a colonist in the savagery of these oppressed peasants who have absorbed it through every pore and for which they can find no cure? The answer is simple: this arrogant individual, whose power of authority and fear of losing it has gone to his head, has difficulty remembering he was once a man; he thinks he is a whip or a gun; he is convinced that the domestication of the "inferior races" is obtained by governing their reflexes. He disregards the human memory, the indelible reminders; and then, above all, there is this that perhaps he never know: we only become what we are by radically negating deep down what others have done to us.
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Jean-Paul Sartre (The Wretched of the Earth)
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{Yogananda on the death of his dear friend, the eminent 20th century scientist, Luther Burbank}
His heart was fathomlessly deep, long acquainted with humility, patience, sacrifice. His little home amid the roses was austerely simple; he knew the worthlessness of luxury, the joy of few possessions. The modesty with which he wore his scientific fame repeatedly reminded me of the trees that bend low with the burden of ripening fruits; it is the barren tree that lifts its head high in an empty boast.
I was in New York when, in 1926, my dear friend passed away. In tears I thought, 'Oh, I would gladly walk all the way from here to Santa Rosa for one more glimpse of him!' Locking myself away from secretaries and visitors, I spent the next twenty-four hours in seclusion...
His name has now passed into the heritage of common speech. Listing 'burbank' as a transitive verb, Webster's New International Dictionary defines it: 'To cross or graft (a plant). Hence, figuratively, to improve (anything, as a process or institution) by selecting good features and rejecting bad, or by adding good features.'
'Beloved Burbank,' I cried after reading the definition, 'your very name is now a synonym for goodness!
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Paramahansa Yogananda (Autobiography of a Yogi)
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Across that threshold I had been afraid to cross, things suddenly seemed so very simple. There was but a single vision, God, who was all in all; there was but one will that directed all things, God's will. I had only to see it, to discern it in every circumstance in which I found myself, and let myself be ruled by it. God is in all things, sustains all things, directs all things. To discern this in every situation and circumstance, to see His will in all things, was to accept each circumstance and situation and let oneself be borne along in perfect confidence and trust. Nothing could separate me from Him, because He was in all things. No danger could threaten me, no fear could shake me, except the fear of losing sight of Him. The future, hidden as it was, was hidden in His will and therefore acceptable to me no matter what it might bring. The past, with all its failures, was not forgotten; it remained to remind me of the weakness of human nature and the folly of putting any faith in self. But it no longer depressed me. I looked no longer to self to guide me, relied on it no longer in any way, so it could not again fail me. By renouncing, finally and completely, all control of my life and future destiny, I was relieved as a consequence of all responsibility. I was freed thereby from anxiety and worry, from every tension, and could float serenely upon the tide of God's sustaining providence in perfect peace of soul.
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Walter J. Ciszek (He Leadeth Me)
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Mathematicians still donβt understand
the ball our hands made, or how
your electrocuted grandparents made it possible
for you to light my cigarettes with your eyes.
It isnβt as simple as me climbing into the window
to leave six ounces of orange juice
and a doughnut by the bed, or me becoming
the sand you dug your toes in,
on the beach, when you wished
to hide them from the sun and the fixed eyes
of strangers, and your breath broke in waves
over my earlobe, splashing through my head, spilling out
over the opposite lobe, and my first poems
under your door in the unshaven light of dawn:
Your eyes remind me of a brick wall
about to be hammered by a drunk
driver. Iβm that driver. All night
Iβve swallowed you in the bar.
Once I kissed the scar, stretching its sealed
eyelid along your inner arm, dried
raining strands of hair, full of pheromones, discovered
all your idiosyncratic passageways, so Iβd know
where to run when the cops came.
Your body is the country Iβll never return to.
The man in charge of what crosses my mind
will lose fingernails, for not turning you
away at the border. But at this moment
when sweat tingles from me, and
blame is as meaningless as shooting up a cow with milk,
I realise my kisses filled the halls of your body
with smoke, and the lies came
like a season. Most drunks donβt die in accidents
they orchestrate, and I swallowed
a hand grenade that never stops exploding.
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Jeffrey McDaniel
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Women don't always want the right things in a man. And men don't have even an idea of what they want," she said. "Why, one minute their bodies tell them they want a wild woman that makes their blood rush. The next minute their good sense reminds them that they need a hard worker who is sturdy enough to help plow the field and birth the babies. They want a woman who'll mind their word and not be giving no jawing. But they also want a gal they can complain to when they are scared and unsure and who's smart enough to talk clear about the things goin' on."
"So the wife has to be all those things?"
"No, the wife is none of them," the old woman answered. "The wife is a wife and no further definition is necessary." Granny leaned forward in her chair to look more closely at Meggie. "Roe Farley married you and you were his wife. Nothing further even need to be said."
Her face flushing with embarrassment, she glanced away. "But he doesn't... he didn't love me."
"And did you think he would?"
Momentarily Meggie was taken aback. "Well, yes."
"Lord Almighty, child," Granny said. "Love ain't something that heaven hands out like good teeth or keen eyesight. Love is something two people make together."
Shaking her head, the old woman leaned back in her chair once more and tapped on her pipe. "Love, oh, my, it starts out simple and scary with all that heavy breathing and in the bed sharing," she said. "You a-trembling when he runs his hands acrost your skin, him screaming out your name when he gets in the short rows. That's the easy part, Meggie. Every day thereafter it gets harder. The more you know him, the more he knows you, the longer you are a part of each other, the stronger the love is and the tougher it is to have it.
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Pamela Morsi (Marrying Stone (Tales from Marrying Stone, #1))
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The Idiot. I have read it once, and find that I don't remember the events of the book very well--or even all the principal characters. But mostly the 'portrait of a truly beautiful person' that dostoevsky supposedly set out to write in that book. And I remember how Myshkin seemed so simple when I began the book, but by the end, I realized how I didn't understand him at all. the things he did. Maybe when I read it again it will be different. But the plot of these dostoevsky books can hold such twists and turns for the first-time reader-- I guess that's b/c he was writing most of these books as serials that had to have cliffhangers and such.
But I make marks in my books, mostly at parts where I see the author's philosophical points standing in the most stark relief. My copy of Moby Dick is positively full of these marks. The Idiot, I find has a few...
Part 3, Section 5. The sickly Ippolit is reading from his 'Explanation' or whatever its called. He says his convictions are not tied to him being condemned to death. It's important for him to describe, of happiness: "you may be sure that Columbus was happy not when he had discovered America, but when he was discovering it." That it's the process of life--not the end or accomplished goals in it--that matter. Well. Easier said than lived!
Part 3, Section 6. more of Ippolit talking--about a christian mindset. He references Jesus's parable of The Word as seeds that grow in men, couched in a description of how people are interrelated over time; its a picture of a multiplicity.
Later in this section, he relates looking at a painting of Christ being taken down from the cross, at Rogozhin's house. The painting produced in him an intricate metaphor of despair over death "in the form of a huge machine of the most modern construction which, dull and insensible, has aimlessly clutched, crushed, and swallowed up a great priceless Being, a Being worth all nature and its laws, worth the whole earth, which was created perhaps solely for the sake of the advent of this Being." The way Ippolit's ideas are configured, here, reminds me of the writings of Gilles Deleuze. And the phrasing just sort of remidns me of the way everyone feels--many people feel crushed by the incomprehensible machine, in life. Many people feel martyred in their very minor ways. And it makes me think of the concept that a narrative religion like Christianity uniquely allows for a kind of socialized or externalized, shared experience of subjectivity. Like, we all know the story of this man--and it feels like our own stories at the same time.
Part 4, Section 7. Myshkin's excitement (leading to a seizure) among the Epanchin's dignitary guests when he talks about what the nobility needs to become ("servants in order to be leaders"). I'm drawn to things like this because it's affirming, I guess, for me: "it really is true that we're absurd, that we're shallow, have bad habits, that we're bored, that we don't know how to look at things, that we can't understand; we're all like that." And of course he finds a way to make that into a good thing. which, it's pointed out by scholars, is very important to Dostoevsky philosophy--don't deny the earthly passions and problems in yourself, but accept them and incorporate them into your whole person. Me, I'm still working on that one.
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Fyodor Dostoevsky