Simple Hiking Quotes

Learn to like what doesn't cost much. Learn to like reading, conversation, music. Learn to like plain food, plain service, plain cooking. Learn to like fields, trees, brooks, hiking, rowing, climbing hills. Learn to like people, even though some of them may be different...different from you. Learn to like to work and enjoy the satisfaction doing your job as well as it can be done. Learn to like the song of birds, the companionship of dogs. Learn to like gardening, puttering around the house, and fixing things. Learn to like the sunrise and sunset, the beating of rain on the roof and windows, and the gentle fall of snow on a winter day. Learn to keep your wants simple and refuse to be controlled by the likes and dislikes of others.

The thing about hiking the Pacific Crest Trail, the thing that was so profound to me that summer—and yet also, like most things, so very simple—was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. No numbing it down with a martini or covering it up with a roll in the hay. As I clung to the chaparral that day, attempting to patch up my bleeding finger, terrified by every sound that the bull was coming back, I considered my options. There were only two and they were essentially the same. I could go back in the direction I had come from, or I could go forward in the direction I intended to go.

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.

The thing about hiking the Pacific Coast Trial, the thing that was so profound to me that summer -- and yet also, like many things, so very simple -- was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. (69)

And even beyond the flaws, there are just some simple differences between Felipe and me that we will both have to accept. He will never—I promise you—attend a yoga class with me, no matter how many times I may try to convince him that he would absolutely love it. (He would absolutely not love it.) We will never meditate together on a weekend spiritual retreat. I will never get him to cut back on all the red meat, or to do some sort of faddish fasting cleanse with me, just for the fun of it. I will never get him to smooth out his temperament, which burns at sometimes exhausting extremes. He will never take up hobbies with me, I am certain of this. We will not stroll through the farmer’s market hand in hand or go on a hike together specifically to identify wildflowers. And although he is happy to sit and listen to me talk all day long about why I love Henry James, he will never read the collected works of Henry James by my side—so this most exquisite pleasure of mine must remain a private one.

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

I stopped in my tracks when that thought came into my mind, that hiking the PCT was the hardest thing I’d ever done. Immediately, I amended the thought. Watching my mother die and having to live without her, that was the hardest thing I’d ever done. Leaving Paul and destroying our marriage and life as I knew it for the simple and inexplicable reason that I felt I had to—that had been hard as well. But hiking the PCT was hard in a different way. In a way that made the other hardest things the tiniest bit less hard.

A walk through the woods probably won’t change what’s wrong, but it can change how we respond to it.

The thing about hiking the Pacific Crest Trail, the thing that was so profound to me that summer—and yet also, like most things, so very simple—was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. No numbing it down with a martini or covering it up with a roll in the hay.

bandaged. The wound is mortal and yet you do not die. That is its own impossible agony. But grief is not simple sadness. Sadness is a feeling that wants nothing more than to be sat with, held, and heard. Grief is a journey. It must be moved through. With a rucksack full of rocks, you hike through a black, pathless forest, brambles about your legs and wolf packs at your heels. The grief that never moves is called complicated grief. It doesn’t subside, you do not accept it, and it never—it never—goes to sleep. This is possessive grief. This is delusional grief. This is hysterical grief. Run if you will, this grief is faster. This is the grief that will chase you and beat you. This is the grief that will eat you.

Rakitin doesn't understand it, all he wants is to build his house and rent out rooms...Life is simple for Rakitin: 'You'd do better to worry about extending mans civil rights,' he told me today, 'or at least about not letting the price of beef go up; you'd render your love for mankind more simply and directly that way than with any philosophies.' But I came back at him: 'And without God,' I said, 'you'll hike up the price of beef yourself, if the chance comes your way, and make a rouble on every kopeck.

Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.

This time, there’s no question of freeing yourself from artifice to taste simple joys. Instead there is the promise of meeting a freedom head-on as an outer limit of the self and of the human, an internal overflowing of a rebellious Nature that goes beyond you. Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us. What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history. Being someone is all very well for smart parties where everyone is telling their story, it’s all very well for psychologists’ consulting rooms. But isn’t being someone also a social obligation which trails in its wake – for one has to be faithful to the self-portrait – a stupid and burdensome fiction? The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.

The basic process of climbing a mountain was therapeutic, almost cathartic. There was the simple act of walking into the woods and away from the world. Then there was the climb itself, where the body worked: muscles flexed and released, lungs rose and fell, the heart beat. It was as if the complications in my life were breaking down and the only thing I cared about was the next place I'd put my foot or finding something to hold to pull myself up. After all that work to get to the summit came that views from the top. The failed Catholic in me saw it as a spiritual journey, much like the ones any holy man had made in leaving behind society. Christ, Buddha, Muhammad - they all did it, and they came back with clarity. For me the climb was my confession, working out the troubles of my past. Sitting on top was communion. On each hike I allowed myself to be pulled apart and then put back together again.

We soon reached a dam and had to make a decision. We knew it was forbidden to cross a dam, in the same way that it was forbidden ever to use a footpath or forestry track. (Unless it was part of the dreaded morning battle PT.) This was a simple rule on Selection to make sure that you got used to navigating properly and that the going underfoot was always hard, which it inevitably always was. (In fact I, still to this day, feel a bit guilty if I go hiking on a footpath--old habits die hard.)

I lay back and closed my eyes and let my head sink into the water until it covered my face. I got the feeling I used to get as a child when I’d done this very thing: as if the known world of the bathroom had disappeared and become, through the simple act of submersion, a foreign and mysterious place. Its ordinary sounds and sensations turned muted, distant, abstract, while other sounds and sensations not normally heard or registered emerged. I had only just begun. I was three weeks into my hike, but everything in me felt altered. I lay in the water as long as I could without breathing, alone in a strange new land, while the actual world all around me hummed on.

What no one tells you is that there will be a last time you ever carry your child. A last time you tuck them in. A last time they run into your arms off the school bus. All through his infancy, Dylan was attached to me, almost literally. I nursed him, and he was fussy, so I carried him almost constantly, patting his back, humming to him, breathing in his delicious baby scent. He didn’t walk till he was fourteen months old, and I loved that, because I got to carry him that much longer. I took him for hikes in a backpack, his little knees hitting my ribs. I carried him on my shoulders, him clinging to fistfuls of my hair. I loved every minute. He was an affectionate boy full of drooly kisses and cuddles. He was generous with his hugs, from Paul at the post office to Christine, our librarian. And especially with me. Every night when I read him bedtime stories, his sweet little head would rest against my shoulder, and he’d idly stroke my arm, smelling like Dove soap and baby shampoo. Driving in the car was like a tranquilizer dart for Dylan . . . even bumping down our long dirt road wouldn’t wake him up, and I’d park the car, get out and unbuckle him, then lift his sweaty little body into my arms to carry him inside and just sit on the couch with him in my arms, heart against heart. And then one day, he no longer needed that. The bedtime stories stopped when he was about ten and wanted to read to himself. The last time I attempted to carry him from the car, he woke up and said, “It’s okay, Mom. I’m awake.” He never needed that again. Had someone told me “This is the last time you’ll get to carry your son,” I would have paid more attention. I would have held him as long as I could. They don’t tell you that your son will stop kissing you with sweet innocence, and those smooches will be replaced with an obligatory peck. They don’t tell you that he won’t want a piggyback ride ever again. That you can’t hold his hand anymore. That those goofy, physical games of chasing and tickling and mock wrestling will end one day. Permanently. All those natural, easy, physical gestures of love stop when your son hits puberty and is abruptly aware of his body . . . and yours. He doesn’t want to hug you the same way, finding your physicality perhaps a little . . . icky . . . that realization that Mom has boobs, that Mom’s stomach is soft, that Mom and Dad have sex, that Mom gets her period. The snuggles stop. This child, the deepest love of your life, won’t ever stroke your arm again. You’ll never get to lie in bed next to him for a bedtime chat, those little talks he used to beg for. No more tuck-ins. No more comforting after a bad dream. The physical distance between the two of you is vast . . . it’s not just that he’ll only come so close for the briefest second, but also the simple fact that he isn’t that little boy anymore. He’s a young man, a fully grown male with feet that smell like death and razor stubble on his once petal-soft cheeks.

Sophie!” Val spotted her first and abandoned all ceremony to wrap his arms around her. “Sophie Windham, I have missed you and missed you.” He held her tightly, so tightly Sophie could hide her face against his shoulder and swallow back the lump abruptly forming in her throat. “I have a new étude for you to listen to. It’s based on parallel sixths and contrary motion—it’s quite good fun.” He stepped back, his smile so dear Sophie wanted to hug him all over again, but St. Just elbowed Val aside. “Long lost sister, where have you been?” His hug was gentler but no less welcome. “I’ve traveled half the length of England to see you, you know.” He kissed her cheek, and Sophie felt a blush creeping up her neck. “You did not. You’ve come south because Emmie said you must, and you want to check on your ladies out in Surrey.” Westhaven waited until St. Just had released her. “I wanted to check on you.” His hug was the gentlest of all. “But you were not where you were supposed to be, Sophie. You have some explaining to do if we’re to get the story straight before we face Her Grace.” The simple fact of his support undid her. Sophie pressed her face to his shoulder and felt a tear leak from her eye. “I have missed you so, missed all of you so much.” Westhaven patted her back while Valentine stuffed a cold, wrinkled handkerchief into her hand. “We’ve made her cry.” St. Just did not sound happy. “I’m just…” Sophie stepped away from Westhaven and dabbed at her eyes. “I’m a little fatigued is all. I’ve been doing some baking, and the holidays are never without some challenges, and then there’s the baby—” “What baby?” All three men spoke—shouted, more nearly—as one. “Keep your voices down, please,” Sophie hissed. “Kit isn’t used to strangers, and if he’s overset, I’ll be all night dealing with him.” “And behold, a virgin shall conceive,” Val muttered as Sophie passed him back his handkerchief. St. Just shoved him on the shoulder. “That isn’t helping.” Westhaven went to the stove and took the kettle from the hob. “What baby, Sophie? And perhaps you might share some of this baking you’ve been doing. The day was long and cold, and our brothers grow testy if denied their victuals too long.” He sent her a smile, an it-will-be-all-right smile that had comforted her on many an occasion. Westhaven was sensible. It was his surpassing gift to be sensible, but Sophie found no solace from it now. She had not been sensible, and worse yet, she did not regret the lapse. She would, however, regret very much if the lapse did not remain private. “The tweenie was anticipating an interesting event, wasn’t she?” Westhaven asked as he assembled a tea tray. While Sophie took a seat at the table, St. Just hiked himself onto a counter, and Val took the other bench. “Joleen,” Sophie said. “Her interesting event is six months old, a thriving healthy child named… Westhaven, what are you doing?” “He’s making sure he gets something to eat under the guise of looking after his siblings,” St. Just said, pushing off the counter. “Next, he’ll fetch the cream from the window box while I make us some sandwiches. Valentine find us a cloth for the table.” “At once, Colonel.” Val snapped a salute and sauntered off in the direction of the butler’s pantry, while Westhaven headed for the colder reaches of the back hallway. “You

To get, first you have to give. Even in extreme physical or survival situations, maybe you and your hiking buddy are so thirsty you can hardly walk straight. Go on - let them sip first. Give them the greater share. When you do this sort of thing, you will also somehow get stronger. It is as though the mental boost always outweighs the physical drain. It is how we are made. Often I’ve been so scared that I have lain awake all night, terrified about what I am going to have to do or face the next morning to get myself out of the wilderness. So I decide that when it is dawn, I will be excited, smiling and focused, regardless of how I feel - I will be ready to throw myself 100 per cent into the task ahead. In return, the wild has a habit of rewarding total commitment. And when it comes to life and mountains, it is really very simple: what we put in is what we get out. And in order to get, we first have to give.

Life is simplified on a long walk such as the Camino. You learn to appreciate the simpler aspects – fresh spring water, a smooth trail free of rocks, the sun on your back or just a simple hello from the locals.

One of my most enjoyable experiences was listening to the wind rush through the forest. It struck me several times how simple this phenomenon was. It transported me to an almost primitive era, before technology took over the free time of collective society

Second—I’d take much better care of myself. There were simple things I could do. I could start with my poor feet. These little two feet carried me each day for miles and miles, steady and flexed, tired and aching from constant daily pounding, bruised scratched and sometimes rubbed red-raw, my weight pressing and pressing them. I decided now that each night in my tent I’d massage them. I would knead them with lotion because they always ached, and at the end of thirty-mile days they burned—and it would be luxurious—something I could have done the entire way because I had been carrying sun lotion but had never taken the ten sacred minutes to do for myself.

With our eager cooperation, food manufacturers and restaurant chains and fast-food giants get rich by making us sick. Then the pharmaceutical giants and the insurance companies and hospitals and other health care providers get rich by making us better. Not healthy, mind you, but well enough to work and pay the bills we’ve just run up. If we ate our broccoli and quinoa and salads and berries and almonds and drank our water and green tea and took long, vigorous hikes and got enough sleep, we might feel great, but who would profit? Nobody. What kind of system is that?

Oh yeah, and how do I know that? Because from where I stand, if you hadn’t stepped in, I think he might have.” He laughed. “Damien doesn’t even know what he’s doing. He spiked your drink because he was nervous—why do you think he backed down so easily?” “So that makes it all okay, does it?” I snapped. “Because he was too nervous to get laid for the first time the simple, safe way? That’s petty and sick...” Then something occurred to me. “But why me?” Brett dropped his gaze to his tan suede hiking boots. He paused and tapped a toe against the linoleum. “Brett?” I snapped, knowing he was keeping something from me. “I may have suggested he talk to you,” he murmured. “What? Oh for fuck’s sake!” “Damien wouldn’t have hurt you, Colt.

While George fell asleep in the back of the bus, I examined his outfit, noting that my strange American friend had now got his ‘world traveller’ apparel down to a fine art. His compact munchkin figure wore a short-cropped jeans jacket from Nepal over a ratty pink T-shirt he’d picked up in Bangkok which was decorated with the simple message, ‘Fuck You.’ Beneath a pair of worn out, fashionably torn Levis from Dharamsala poked a brace of dusty hiking boots obtained second-hand from a hill porter in Manali. All this was topped by an expandable Afghani hat, into which he tucked his long, matted dreadlocks. As for his bespectacled features, these were rendered quite dwarfish by a wispy little beard, cut short at the cheeks and running wild below the chin. A glittering array of chunky ethnic rings adorned each finger. He actually had an extra one—fortunately out of sight—which had been inserted into his penis during his last foray into Paharganj. Around his neck hung a final touch: a valuable Zzi-bead necklace purchased from a Tibetan family in Ladakh for the considerable sum of 1600 dollars. Nobody looking at him would have guessed that this was the foremost wholesaler of hippy goods into America.

This visual of two different worlds and planes of existence converging on a mountain top was actually quite amazing and eye opening to witness. The “haves” and the “have nots.”  It gave me a new perspective. More perspective than I feel I’d gained on the journey so far. People simply don’t know how good they have it, even when things seem terrible or difficult. Although I’d chosen to do this hike and live this way temporarily, I understood there were people out there who lived like this permanently, without any choice, while in much worse conditions and circumstances. Any Dick and Jane can say, “Yeah, I know there are people out there who live like that, and I understand and feel sorry for them.” I’m sure some people reading this are thinking that same thing. I’ll tell you right now, I’ve been to third world countries and you can see it, sympathize with it, and think you understand it; but in reality, you may not. Not until you’ve experienced and lived it for yourself. I thought I understood it simply by seeing it, but it wasn’t until I’d lived parts of that “have not” experience, that I realized just how much I didn’t understand it. Defecating outside and maybe not having toilet paper. Sleeping outside, not having running water or hot water, not having showers, and being miles from the nearest help. Not having whatever you want to eat every day or possibly running out of food, or not finding water. Not having electricity, not having climate control, and having your feet as your only means of transportation. Dealing with any and all elements whenever they should arise, as well as having limited hygiene products and smelling terrible every day. This only scratches the surface. I won’t pretend to know exactly what it’s like for people who are stuck in this lifestyle permanently, but in making this journey I certainly gained a much better understanding. I knew that even though it was the life I’d chosen to live at that time, I still had it better than probably half the people on the planet. I could get a reprieve (for a price) anytime I went into town. I could end any suffering, discomfort, and pain I experienced on any day I chose... but I didn’t.  I was enjoying the experience and perspective I was gaining on an almost daily basis. The time for personal reflection and the thousands of moments I had each day that belonged to me and only me was intoxicating. The whole experience was surreal, yet at the same time more real than anything in the modern world. Everything around you out there “is what it is” and isn’t trying to be anything else. It’s simple and honest, which is more than can be said for the “modern” world, where many things are never as they seem, and most everybody wants something from you. 

My job dissatisfaction was just one factor in my decision to hike the AT. Most thru-hikers, when asked, will offer up a single motivation. In part it is the reason currently dominating his thoughts, in part it is the type of answer that is expected, and in part it is the type of answer that is easiest to give. It is not that simple. The reasons for a thru-hike are less tangible than many other big decisions in life. And the reasons evolve. Toward the end, possibly the most sustaining rationale to finish a thru-hike is the fact that you have started one.

The hike felt like such a momentous thing, but the hardest part of getting to the start had been the simple act of just saying yes.

​On August 13th I hiked into one of my favorite places on earth: The Wind River Range. Nothing else I have come across in all my travels thus far has left an impression on me quite like this mountain range. Never have I been moved to tears so many times by a simple landscape, than in Wind River. How a place so beautiful can exist, while still affording seemingly infinite space and solitude to utterly lose yourself (within and without), is beyond me.

need sleep? I need to do whatever it takes to restore physically. 2. Have I been reading my Bible? Even if it is putting an app on my phone with a voice I can listen to while still in bed in the mornings or at night, I need to hear from the God who walks through these valleys with me. 3. Do I feel alone? I need to call someone who is a spiritually engaging friend, one who loves God, loves me, and whom I can completely trust. I will meet that person for coffee or lunch to share my heart and to ask for prayer. 4. Am I watching my health? Exercise is a stress reducer and helps happy hormones to develop. I have developed the habit of walking and hiking. 5. How can I get help? Is there someone who can help me clean my home? Do I have a friend I can ask to keep my kids, so I can have a little time away? 6. What do I need to invest in the joy factor of my life? Am I creating spaces of beauty for my own soul—candles, music, fresh flowers, and other such life-giving things? Perhaps it’s as simple as going to a movie with my husband or friend, or buying a new scarf.

I went hiking with my sister and a friend on the Appalachian Trail for 7 days. No change of clothes, no hot shower, no bed. By the end of it, I was thankful for just a hot cup of coffee and a shave. As they say, “Absence makes the heart grow fonder.” This is true of people, possessions, and experiences.

Jobs fill your pockets, adventures fill your Spirit. I found my happy place by after recent visit to Thailand. A good problem with making travel plans is that there are a lot of funny activities in Travelling. Make your presence a simple clip and easily show you how rustic it is For all adrenaline fans and movements out there, you will be amazed to find that Thailand has so much to offer! Aside from the various temples, tuk-tuk and Pad Thai weighed down the streets, Thailand is a wonderful place to travel and thriving. Enjoy a wide variety of hiking activities from mountain biking, bungee jumping, all the way to the sky. The Kingdom of Smiles explores so many containers that make it an ideal destination for all travelers. You will find bustling cities, sandy beaches, lush forests, and ruins of historic empires. Delicacies are a delicacy in the world, and nightlife is a myth. This is one of the countries with the best travel prices. Your money will go some distance here, ensuring a good feeling about bank robbery.

But most of the rest of us opt for economy of effort. After all, just about anything tastes good after a hard day of hiking! Start simple, and look to other hikers for ideas. Do not, however, stare into their food pot like a hungry puppy. Be forewarned. Hikers will share advice, stories, and more advice. They will help you set up your tent, get your balky stove to light, and untangle your bear-bagging rope. They will not, as a general rule, share their food.

That night in our tent, Justin told me how, ten thousand years ago, human beings were migrant—we were like the birds. The average human would see only about a hundred people in her lifetime and would know each one profoundly, deeply bonded. Today, humans in cities will see a hundred beings in just minutes, naming them strangers, a dehumanizing designation. The next morning, I woke to wet rocks glittering in the slanted light, the day’s warmth shining in bars through the sparse canopy of maples. Happy here, I began to fear our next destination, hectic Manhattan—a surreal flip to witnessing ten thousand people a day. In these deep thickets, we walked a path that was streamlined, simple and clear.

I had not been prepared for my employer’s approach to vehicular navigation, which was a simple case of being unable to tell the difference between a very large, multi-windowed van that could accommodate a mobile disco and a Formula One racer.

Those of you who are ruled by endless schedules: Begin to change one thing that is moveable, and then do ask us for help. We can see your path ahead, and we know your true nature and the possible future that awaits you. We will be able to plant seeds and ideas if you are able to quiet the mind and disempower the ego, even just a little. We will hint at a place, a person, or a thing to investigate, perhaps a book or a resting place that will help on the journey to your true self. So take our advice and replace shopping with rest, TV with education, and driving off aimlessly with a lovely hike on a hilltop. These are simple remedies that will save you money and suffering, and indeed you will thank us after the initial anxiety of change attacks the mind. So do not listen to these fears; they are the ego telling tales of starvation and failure. You cannot fail. You are a holy child of God, loved beyond your comprehension, and all will flow to you that you need to grow and achieve the peace along which bliss flows.

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