Simple And Clean Quotes

We've searched our database for all the quotes and captions related to Simple And Clean. Here they are! All 100 of them:

Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.
Steve Jobs
I like writing that is restrained and invisible. I don't mean that I like things to be simple and easy to decode, the opposite. I like writers who deal with ambiguities, biased viewpoint and subjective truth; I like the writing to be clean but everything behind the writing to be complex. I like to feel that there are things going on in the spaces and behind the lines.
C.S. Pacat
You still think love can save us. It’s more killing than hate. Hate is so clean, so simple. Like being in the ring. With hate, you just keep hitting. You hit until they stop hitting back. With love… They never stop.
Colleen McCullough (The Thorn Birds)
Life’s too short to walk around with your arms crossed and bottom lip poked out. Find a way to smile for yourself even if it’s as simple as licking the spoon clean or putting clean sheets on your bed.
C. Toni Graham
Simplicity is complex. It's never simple to keep things simple. Simple solutions require the most advanced thinking.
Richie Norton
As much as some people would like to believe, for their own peace of mind, that the appearance of evil in this world had a clean cause, the truth was never that simple.
Marisha Pessl (Night Film)
Yesterday is gone and tomorrow has not yet come; we must live each day as if it were our last so that when God calls us we already, and prepared, to die with a clean heart.
Mother Teresa (A Simple Path)
I know absolutely nothing about where I'm going. I'm fine with that. I'm happy about it. Before, I had nothing. I had no life, no friends, and no family really, and I didn't really care. I had nothing, and nothing to lose, and then I knew loss. What I cared about was gone; it was all lost. Now I have everything to gain; everything is a clean slate. It's all blank pages waiting to be written on. It's all about going forward. It's all about uncertainty and possibilities.
Gregory Galloway (As Simple as Snow)
Laughter was like a fresh breeze - it cleaned its way through the body making everything feel good. Did other species have such a simple healer?
Stephenie Meyer (The Host (The Host, #1))
That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains. [BusinessWeek, May 25 1998]
Steve Jobs
I'd loved in so many bodies, but never one I loved like this. Never one that I craved in this way. Of course, this would be the one I'd have to give up. The irony made me laugh, and I concentrated on the feel of the air that popped in little bubbles from my chest and up through my throat. Laughter was like a fresh breeze - it cleaned its way through the body, making everything feel good. Did other species have such a simple healer? I couldn't remember one.
Stephenie Meyer (The Host (The Host, #1))
Han spotted a child‟s homespun dolly in the ditch, pressed into the mud. He reined in, meaning to climb down and fetch it so he could clean it up for his little sister. Then he remembered that Mari was dead and had no need of dollies anymore. Grief was like that. It gradually faded into a dull ache, until some simple sight or sound or scent hit him like a hammer blow.
Cinda Williams Chima (The Exiled Queen (Seven Realms, #2))
When my parents were liberated, four years before I was born, they found that the ordinary world outside the camp had been eradicated. There was no more simple meal, no thing was less than extraordinary: a fork, a mattress, a clean shirt, a book. Not to mention such things that can make one weep: an orange, meat and vegetables, hot water. There was no ordinariness to return to, no refuge from the blinding potency of things, an apple screaming its sweet juice.
Anne Michaels (Fugitive Pieces)
After he left, I couldn’t shake the notion that he’d insisted on ravens for a reason. I was almost finished cleaning up by the time the explanation occurred to me. My cheeks warmed, and a wistful pang plucked a sweet, sad chord in my stomach. It was simple, really. He didn’t want me to forget him once he’d gone.
Margaret Rogerson (An Enchantment of Ravens)
You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.
Oriah Mountain Dreamer (The Invitation)
The funny thing about Thanksgiving ,or any big meal, is that you spend 12 hours shopping for it then go home and cook,chop,braise and blanch. Then it's gone in 20 minutes and everybody lies around sortof in a sugar coma and then it takes 4 hours to clean it up.
Ted Allen (The Food You Want to Eat: 100 Smart, Simple Recipes)
We cracked up", I say, but the phrase feels wrong. It was not so simple, or as clean, as a piece of fractured glass. "But we didn't really shatter until we were all back together again.
M.L. Rio (If We Were Villains)
It is not the language that makes programs appear simple. It is the programmer that make the language appear simple!
Robert C. Martin (Clean Code: A Handbook of Agile Software Craftsmanship)
And she thought what a clean, simple life she would have led if it weren't for love.
Anne Tyler (Back When We Were Grownups)
Her face was not young, but it was simple; it was not fresh, but it was mild. She had large eyes which were not bright, and a great deal of hair which was not 'dressed,' and long fine hands which were--possibly--not clean.
Henry James (The Aspern Papers)
Believe me, I know. The moment you open yourself to somebody else emotionally, it's just one big mess. Much better to be a great big horny slut and keep it all simple and clean.
Lucie Hart (A Valentine's Kiss)
context and memory play powerful roles in all the truly great meals in one's life. I mean, lets face it:when you're eating simple barbecue under a palm tree, and you feel sand between your toes, samba music is playing softly in the backgroud, waves are lapping at the shore a few yards off, a gentle breeze is cooling the sweat on the back of your neck at the hairline, and looking across the table, past the column of empty Red Stripes at the dreamy expression on your companion's face, you realize that in half an hour you're proably going to be having sex on clean white hotel sheets, that grilled chicken leg suddenly tastes a hell of a lot better
Anthony Bourdain (A Cook's Tour: Global Adventures in Extreme Cuisines)
Long hours spent checking off a to-do list and ending the day with a full trash can and a clean desk are not virtuous and have nothing to do with success. Instead of a to-do list, you need a success list—a list that is purposefully created around extraordinary results. To-do lists tend to be long; success lists are short. One pulls you in all directions; the other aims you in a specific direction. One is a disorganized directory and the other is an organized directive. If a list isn’t built around success, then that’s not where it takes you. If your to-do list contains everything, then it’s probably taking you everywhere but where you really want to go.
Gary Keller (The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results)
Cleanliness is a mindset – a positive habit that keeps the body, mind, and environment happy, healthy, simple, neat, and delightful.
Amit Ray (Beautify your Breath - Beautify your Life)
It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful.
Satchidananda
Strangely, they seemed to like him, hold him in contempt, and fear him all at the same time. This confused me because I felt just about the same mixture of emotions for him myself. I had thought my feelings were complicated because he and I had such a strange relationship. But then, slavery of any kind fostered strange relationships. Only the overseer drew simple, unconflicting emotions of hatred and fear when he appeared briefly. But then, it was part of the overseer’s job to be hated and feared while the master kept his hands clean.
Octavia E. Butler (Kindred)
Simple & Clean is the way that your making Feel tonight Its hard to let itgo -Simple & Clean (Kingdom Hearts)
Hikaru Utada
Their bodies lifted up, clean and simple to her in the clear, unconscious awareness of each of their cells’ sensing that she would grunt out strong young.
Katherine Dunn (Geek Love)
The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
The complexity of your earthly array is not a guarantee for a truimphant eternity. The fact is that you need a simple life to go to heaven; not an excessively glittering body, shiny lips and charming face.
Israelmore Ayivor
Cure" is one of the most precious words in the English language. It's a short word. A clean and simple word. But it isn't so easy a thing as it sounds. There are questions like: How will this affect us in ten years? In twenty? What will it do to our children? Our children's children?
Lauren DeStefano (Sever (The Chemical Garden, #3))
Simple. If something’s out of my hands, I don’t worry about it.
Christy Barritt (Hazardous Duty (Squeaky Clean Mysteries #1))
My mother says when I get older my dusty hair will settle and my blouse will learn to stay clean, but I have decided not to grow up tame like the others who lay their necks on the threshold waiting for the ball and chain…I have begun my own quiet war. Simple. Sure. I am the one who leaves the table like a man, without putting back the chair or picking up the plate.
SandraCisneros
A North Korean soldier would later recall a buddy who had been given an American-made nail clipper and was showing it off to his friends. The soldier clipped a few nails, admired the sharp, clean edges, and marveled at the mechanics of this simple item. Then he realized with a sinking heart: If North Korea couldn’t make such a fine nail clipper, how could it compete with American weapons?
Barbara Demick (Nothing to Envy: Ordinary Lives in North Korea)
To think, for instance, that I have never been aware before how many faces there are. There are quantities of human beings, but there are many more faces, for each person has several. There are people who wear the same face for years; naturally it wears out, it gets dirty, it splits at the folds, it stretches, like gloves one has worn on a journey. These are thrifty, simple people; they do not change their face, they never even have it cleaned. It is good enough, they say, and who can prove to them the contrary? The question of course arises, since they have several faces, what do they do with the others? Thhey store them up. Their children will wear them. But sometimes, too, it happens that their dogs go out with them on. And why not? A face is a face.
Rainer Maria Rilke (The Notebooks of Malte Laurids Brigge)
It was a lovely grave—simple, clean—and on the stone was written: Sam Cortland Beloved Arobynn had left it blank—unmarked. But Wesley had explained in his letter how he’d asked the tombstone carver to come. She approached the grave, reading it over and over. Beloved—not just by her, but by many. Sam. Her Sam.
Sarah J. Maas (Queen of Shadows (Throne of Glass, #4))
As a forgiven son, I am justified, cleansed, washed clean. This is a greater reality than my sinful past.
Bill Johnson (Experience the Impossible: Simple Ways to Unleash Heaven's Power on Earth)
Having cleaned his armor and made a full helmet out of a simple headpiece, and having given a name to his horse and decided on one for himself, he realized that the only thing left for him to do was to find a lady to love; for the knight errant without a lady-love was a tree without leaves or fruit, a body without a soul.
Miguel de Cervantes Saavedra (Don Quixote)
We're a lukewarm people for all our feast days and hard work. Not much touches us, but we long to be touched. We lie awake at night willing the darkness to part and show us a vision. Our children frighten us in their intimacy, but we make sure they grow up like us. Lukewarm like us. On a night like this, hands and faces hot, we can believe that tomorrow will show us angels in jars and that the well-known woods will suddenly reveal another path. Last time we had a bonfire, a neighbour tried to pull down the boards of his house. [...] I sometimes wonder why none of us tried to stop him. I think we wanted him to do it, to do it for us. To tear down our long-houred lives and let us start again. Clean and simple with open hands.
Jeanette Winterson (The Passion)
With a damp palm, I turned the knob and cracked open the door. She was asleep in her freshly made bed. I can’t explain how relieved I felt for this simple mercy. She was here and safe on clean sheets.
Laura Anderson Kurk (Glass Girl (Glass Girl, #1))
Each moment, whatsoever you are doing, do it totally. Simple things—taking a bath; take it totally, forget the whole world; sitting, sit; walking, walk, above all don’t wobble; sit under the shower and let the whole existence fall on you. Be merged with those beautiful drops of water falling on you. Small things: cleaning the house, preparing food, washing clothes, going for a morning walk—do them totally, then there is no need for any meditation.
Osho (Fear: Understanding and Accepting the Insecurities of Life)
Things are uncertain, but I can handle it. I’ve never experienced this before, but I can handle it. These are uncertain times, but I can handle it. I have no idea what’s going to happen, but I can handle it.
Caroline Leaf (Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking)
Your brain cannot change until you accept the anxiety or depression as a signal giving you information on its cause, or origin, and in this way you make the anxiety or depression work for you and not against you.
Caroline Leaf (Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking)
If you have time, a lot of things are enjoyable. Making this type of woodblock, or collecting the wood for the fire, or even cleaning things - it's all enjoyable and satisfying if you give yourself time - Nakamura.
Andy Couturier (The Abundance of Less: Lessons in Simple Living from Rural Japan)
Often, they would say that at the very moment Agamemnon raised the knife, Artemis took pity on Iphigenia and swapped her for a deer. In this version of the story, my daughter lives on as a priestess and favourite of the goddess on an island somewhere. Crucially, in this telling, Agamemnon did nothing more than slaughter a simple animal. It’s poetic and pretty, and so very clean.
Jennifer Saint (Elektra)
This morning I woke up at four and lay awake for an hour or so in a bad state. It is raining again. I got up finally and went about the daily chores, waiting for the sense of doom to lift — and what did it was watering the house plants. Suddenly joy came back because I was fulfilling a simple need, a living one. Dusting never has this effect (and that may be why I am such a poor housekeeper!), but feeding the cats when they are hungry, giving Punch clean water, makes me suddenly feel calm and happy. Whatever peace I know rests in the natural world, in feeling myself a part of it, even in a small way.
May Sarton (Journal of a Solitude)
Because honor still matters. Honor is what echoes." His father's words. But they are as empty on his lips as they feel in my ears. This was has taken everything from him. I see in his eyes how broken he is. how terribly hard he is trying to be his father's son. If he could, he would choose to be back by the campfire we made in the highlands of the Institute. He would return to the days of glory when life was simple, when friends seemed true. But wishing for the past doesn't clean the blood from either of our hands.
Pierce Brown (Morning Star (Red Rising Saga, #3))
You still think love can save us. It's more killing than hate. Hate is so clean, so simple. Like being in the ring. With hate, you just keep hitting back. You hit until they stop hitting back. With love... they never stop." ~ (Frank)
Colleen McCullough (The Thorn Birds)
All old stories, my cousin, will bear telling and telling again in different ways. What is required is to keep alive, to polish, the simple clean forms of the tale which must be there - in this case the angry Ocean, the terrible leap of the horse, the fall of Dahud from the crupper, the engulfment etc etc. And yet to add something of yours, of the writer, which makes all these things seem new and first seen, without having been appropriated for private or personal ends.
A.S. Byatt (Possession)
The actionable items were intangible (no, Belen said repeatedly, actually it was very simple, all you had to do was hold corporations responsible for their emissions, but for whatever reason her voice seemed to get drowned out by something, usually heartwarming ads where oil was being cleaned off of ducks with Very Effective dish soap). And also, they noted with importance, where were they supposed to get the money? Belen said wealth tax, and the wealthy said hm sorry what?
Olivie Blake (The Atlas Paradox (The Atlas, #2))
Despite our best efforts to clean it of its peculiarities, sex will never be either simple or nice in the ways we might like it to be.
Alain de Botton (How To Think More About Sex: The School of Life)
In character, in manner, in style, in all things, the supreme excellence is simplicity. - Henry Wadsworth Longfellow
Daria Foster (The Tidy Home: A simple, 7-day solution for cleaning and organizing your entire home (Declutter, Organize and Simplify))
Flight is many things. Something clean and swift, like a bird skimming across the sky. Or something filthy and crawling; a series of crablike movements through figurative and literal slime, a process of creeping ahead, jumping sideways, running backward. It is sleeping in fields and river bottoms. It is bellying for miles along an irrigation ditch. It is back roads, spur railroad lines, the tailgate of a wildcat truck, a stolen car and a dead couple in lovers' lane. It is food pilfered from freight cars, garments taken from clotheslines; robbery and murder, sweat and blood. The complex made simple by the alchemy of necessity
Jim Thompson (The Getaway)
Sour Milk You can't make it turn sweet again. Once it was an innocent color like the flowers of wild strawberries, and its texture was simple would pass through a clean cheesecloth, its taste was fresh. And now with nothing more guilty that the passage of time to chide it with, the same substance has turned sour and lumpy. The sour milk makes interesting & delicious doughs, can be carried to a further state of bacterial action to create new foods, can in its own right be considered complicated and more interesting in texture to one who studies it closely, like a map of the world. But to most of us: it is spoiled. Sour. We throw it out, down the drain-not in the backyard- careful not to spill any because the smell is strong. A good cook would be shocked with the waste. But we do not live in a world of good cooks. I am the milk. Time passes. You cannot make it turn sweet again. I sit guiltily on the refrigerator shelf trembling with hope for a cook who dreams of waffles, biscuits, dumplings and other delicious breads fearing the modern housewife who will lift me off the shelf and with one deft twist of a wrist... you know the rest. You are the milk. When it is your turn remember, there is nothing more than the passage of time we can chide you with.
Diane Wakoski (Emerald Ice: Selected Poems 1962-1987)
The faith itself was simple; he believed in the dignity of man. His ancestors were Huguenots, refugees of a chained and bloody Europe. He had learned their stories in the cradle. He had grown up believing in America and the individual and it was a stronger faith than his faith in God. This was the land where no man had to bow. In this place at last a man could stand up free of the past, free of tradition and blood ties and the curse of royalty and become what he wished to become. This was the first place on earth where the man mattered more than the state. True freedom had begun here and it would spread eventually over all the earth. But it had begun HERE. The fact of slavery upon this incredibly beautiful new clean earth was appalling, but more even than that was the horror of old Europe, the curse of nobility, which the South was transplanting to new soil. They were forming a new aristocracy, a new breed of glittering men, and Chamberlain had come to crush it. But he was fighting for the dignity of man and i that way he was fighting for himself. If men were equal in America, all the former Poles and English and Czechs and blacks, then they were equal everywhere, and there was really no such thing as foreigner; there were only free men and slaves. And so it was not even patriotism but a new faith. The Frenchman may fight for France, but the American fights for mankind, for freedom; for the people, not the land.
Michael Shaara (The Killer Angels (The Civil War Trilogy, #2))
Perhaps, some day, humanity can start afresh, a new world, a tabula rasa, a world with a mind without prior experiences. No memories and no pain. A day when the ones with abundance do not look down at the poor and the needy, a day when we learn to care for the victims, the fallen souls of civilization and advancement, a day when the world will be pure. When all of humanity becomes a clean sheet of parchment, without knowledge and prejudice, simple, hungry for knowing, tasting, and feeling; hungry for life and ready to absorb the ink of experience.
Henry Martin (Escaping Barcelona (Mad Days of Me #1))
Life has little bits of magic at nearly every turn, if you're looking closely enough. Scrapbooking has refined myselses. it's made me hungry to use it before I lose it. It's made me remember that I don't remember what it was like to be nine years old. And that I will never live in a Pottery Barn house. And that as tiny as I am in the scope of the universe, no one lives a life like mine. Not even the people whose meals I cook, whose laundry I fold, and whose cheeks I kiss at night.
Cathy Zielske (Clean & Simple 2 - the Sequel)
In their new personal development the girl and the woman will only be for a short time imitations of the good and bad manners of man and reiterations of man's professions. After the uncertainty of this transition it will appear that women have passed through those many, often ridiculous, changes of disguise, only to free themselves from the disturbing influence of the other sex. For women, in whom life tarries and dwells in a more incommunicable, fruitful and confident form, must at bottom have become richer beings, more ideally human beings than fundamentally easy-going man, who is not drawn down beneath the surface of life by the difficulty of bearing bodily fruit, and who arrogantly and hastily undervalues what he means to love. When this humanity of woman, borne to the full in pain and humiliation, has stripped off in the course of the changes of its outward position the old convention of simple feminine weakness, it will come to light, and man, who cannot yet feel it coming, will be surprised and smitten by it. One day—a day of which trustworthy signs are already speaking and shining forth especially in northern lands—one day that girl and woman will exist, whose name will no longer mean simply a contrast to what is masculine, but something for itself, something that will not make one think of any supplement or limit, but only of life and existence—the feminine human beings. This advance, at first very much against the will of man who has been overtaken—will alter the experience of love, which is now full of error, will change it radically and form it into a relationship, no longer between man and woman, but between human being and human being. And this more human love, which will be carried out with infinite consideration and gentleness and will be good and clean in its tyings and untyings, will be like that love which we are straining and toiling to prepare, the love which consists in this, that two lonely beings protect one another, border upon one another and greet one another.
Rainer Maria Rilke (Letters to a Young Poet)
He walked over the arched stone bridge, enjoying the silence of the village. Snow did that. It laid down a simple, clean duvet that muffled all sound and kept everything beneath alive. Farmers and gardeners in Quebec wished for two things in winter: lots of snow and continuous cold. An early thaw was a disaster. It tricked the young and vulnerable into exposing themselves, only to be nipped in the root. A killing frost.
Louise Penny (A Fatal Grace (Chief Inspector Armand Gamache, #2))
The qualities I look for in the things I buy are (1) the item has a minimalist type of shape, and is easy to clean; (2) its color isn’t too loud; (3) I’ll be able to use it for a long time; (4) it has a simple structure; (5) it’s lightweight and compact; and (6) it has multiple uses.
Fumio Sasaki (Goodbye, Things: The New Japanese Minimalism)
A PRAYER   The supreme prayer of my heart is not to be learned, rich, famous, powerful, or “good,” but simply to be radiant. I desire to radiate health, cheerfulness, calm courage and good will. I wish to live without hate, whim, jealousy, envy, fear. I wish to be simple, honest, frank, natural, clean in mind and clean in body, unaffected—ready to say “I do not know,” if it be so, and to meet all men on an absolute equality—to face any obstacle and meet every difficulty unabashed and unafraid. I wish others to live their lives, too—up to their highest, fullest and best. To that end I pray that I may never meddle, interfere, dictate, give advice that is not wanted, or assist when my services are not needed. If I can help people, I’ll do it by giving them a chance to help themselves; and if I can uplift or inspire, let it be by example, inference, and suggestion, rather than by injunction and dictation.
Elbert Hubbard (A Message to Garcia: And Other Essential Writings on Success)
It may be difficult, but there will be times we need to pick up our brooms and do some spiritual house cleaning. It is through this process that we find our true relationships, our true heart, our core integrity, and our life’s purpose.
Molly Friedenfeld (The Book of Simple Human Truths)
...whenever I hear people say clean food is expensive, I tell them it's actually the cheapest food you can buy. That always gets their attention. Then I explain that with our food all the costs are figured into the price. Society is not bearing the cost of water pollution, of antibiotic resistance, of food-borne illness, of crop subsidies, of subsidized oil and water -- of all the hidden costs to the environment and the taxpayer that make cheap food seem cheap. No thinking person will tell you they don't care about all that. I tell them the choice is simple: You can buy honestly priced food or you can buy irresponsibly priced food.
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
It's a simple choice! We can all be good boys and wear our letter sweaters around and get our little degrees and find some nice girl to settle, you know, down with... Take up what a friend of ours calls the hearty challenges of lawn care... Or we can blaze! Become legends in our own time, strike fear in the hearts of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race satan himslef till he wheezes fiery cinders down the back straight away... They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a guy, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by god, let out demons loose and just wail on!
John L. Parker Jr. (Once a Runner)
Scientists are dedicated to asking questions in the search for truth. But they too are human, and like all humans, they would like their answers to be clean and clear and easy. In their desire for simple solutions, scientists are prone to fall into two traps as they question the reality of God. The first is to throw the baby out with the bath water. And the second is tunnel vision. There is clearly a lot of dirty bath water surrounding the reality of God. Holy wars. Inquisitions. Animal sacrifice. Human sacrifice. Superstition. Stultification. Dogmatism. Ignorance. Hypocrisy. Self-righteousness. Rigidity. Cruelty. Book-burning. Witch-burning. Inhibition. Fear. Conformity. Morbid guilt. Insanity. The list is almost endless. But is all this what God has done to humans or what humans have done to God? It is abundantly evident that belief in God is often destructively dogmatic. Is the problem, then, that humans tend to believe in God, or is the problem that humans tend to be dogmatic?
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
I wish I could give you a clean and simple business card explaining what happened so I could be the kind of orphan who would immediately make sense to everyone. Like if my parents had a socially recognizable problem that immediately explained their inability to take care of me and my sister. Something I could put on paper and hand to people as proof. “Here. This is why.
Lane Moore (How to Be Alone: If You Want To, and Even If You Don't)
Plato once said that pain restores order to the soul. Rumi said that it lops off the branches of indifference. “The throbbing vein / will take you further / than any thinking.”14 Whatever else it does, pain offers an experience of being human that is as elemental as birth, orgasm, love, and death. Because it is so real, pain is an available antidote to unreality—not the medicine you would have chosen, perhaps, but an effective one all the same. The next time you are in real pain, see how you feel about television shows, new appliances, a clean house, or your resumé. Chances are that none of these will do anything for you. All that will do anything for you is some cool water, held out by someone who has stopped everything else in order to look after you. An extra blanket might also help, a dry pillow, the simple knowledge that there is someone in the house who might hear you if you cried.
Barbara Brown Taylor (An Altar in the World: A Geography of Faith)
Well," he said, quite seriously, "it's this way: you work because you're afraid not to. You work becuase you have to drive yourself to such a fury to begin. That part's just plain hell! It's so hard to get started that once you do you're afraid of slipping back. You'd rather do anything than go through all that agony again--so you keep going--you keep going faster all the time--you keep going till you couldn't stop even if you wanted to. You forget to eat, to shave, to put on a clean shirt when you have one. You almost forget to sleep, and when you do try to you can't--because the avalanche has started, and it keeps going night and day. And people say: 'Why don't you stop sometime? Why don't you forget about it now and then? Why don't you take a few days off?' And you don't do it because you can't--you can't stop yourself--and even if you could you'd be afraid to because there'd be all that hell to go through getting started up again. Then people say you're a glutton for work, but it isn't so. It's laziness--just plain, damned, simple laziness, that's all...Napoleon--and--and Balzac--and Thomas Edison--these fellows who never sleep more than an hour or two at a time, and can keep going night and day--why that's not because they love to work! It's because they're really lazy--and afraid not to work because they know they're lazy! Why, hell yes!..I'll bet you anything you like if you could really find out what's going on in old Edison's mind, you'd find that he wished he could stay in bed every day until two o'clock in the afternoon! And then get up and scratch himself! And then lie around in the sun for awhile! And hang around with the boys down at the village store, talking about politics, and who's going to win the World Series next fall!
Thomas Wolfe (You Can't Go Home Again)
Tonight, though, he could not help seeing his mother as a spiritual sister to the beautiful, needy and depressive girl who had broken apart on a frozen road, and to the plain, homeless outsider now lying in the chilly morgue. Leda, Lula and Rochelle had not been women like Lucy, or his Aunt Joan; they had not taken every reasonable precaution against violence or chance; they had not tethered themselves to life with mortgages and voluntary work, safe husbands and clean-faced dependants: their deathsm therefore, were not classed as "tragic", in the same way as those of staid and respectable housewives. How easy it was to capitalise on a person's own bent for self-destruction; how simple to nudge them into non-being, then to stand back and shrug and agree tnat it had been the inevitable result of a chaotic, catastrophic life.
Robert Galbraith (The Cuckoo's Calling (Cormoran Strike, #1))
These mod cons, despite the brief excitement they generated, were basically chutes leading down to clay pipes, which in turn acted as simple conduits to the river, depositing the waste of the rich next to the waste of the poor, where the distinction was lost on the kholics, who attempted, each day, to clean it up.
Brent Hayward (The Fecund's Melancholy Daughter)
As for building something users love, here are some general tips. Start by making something clean and simple that you would want to use yourself. Get a version 1.0 out fast, then continue to improve the software, listening closely to users as you do. The customer is always right, but different customers are right about different things; the least sophisticated users show you what you need to simplify and clarify, and the most sophisticated tell you what features you need to add.
Paul Graham (Hackers & Painters: Big Ideas from the Computer Age)
For some young artists, it can take a bit of time to discover which tools (which medium, or genre, or career pathway) will truly suit them best. For me, although many different art forms attract me, the tools that I find most natural and comfortable are language and oil paint; I've also learned that as someone with a limited number of spoons it's best to keep my toolbox clean and simple. My husband, by contrast, thrives with a toolbox absolutely crowded to bursting, working with language, voice, musical instruments, puppets, masks animated on a theater stage, computer and video imagery, and half a dozen other things besides, no one of these tools more important than the others, and all somehow working together. For other artists, the tools at hand might be needles and thread; or a jeweller's torch; or a rack of cooking spices; or the time to shape a young child's day.... To me, it's all art, inside the studio and out. At least it is if we approach our lives that way.
Terri Windling
Once I am sure there's nothing going on I step inside, letting the door thud shut. Another church: matting, seats, and stone, And little books; sprawlings of flowers, cut For Sunday, brownish now; some brass and stuff Up at the holy end; the small neat organ; And a tense, musty, unignorable silence, Brewed God knows how long. Hatless, I take off My cycle-clips in awkward reverence. Move forward, run my hand around the font. From where I stand, the roof looks almost new - Cleaned, or restored? Someone would know: I don't. Mounting the lectern, I peruse a few Hectoring large-scale verses, and pronounce 'Here endeth' much more loudly than I'd meant. The echoes snigger briefly. Back at the door I sign the book, donate an Irish sixpence, Reflect the place was not worth stopping for. Yet stop I did: in fact I often do, And always end much at a loss like this, Wondering what to look for; wondering, too, When churches will fall completely out of use What we shall turn them into, if we shall keep A few cathedrals chronically on show, Their parchment, plate and pyx in locked cases, And let the rest rent-free to rain and sheep. Shall we avoid them as unlucky places? Or, after dark, will dubious women come To make their children touch a particular stone; Pick simples for a cancer; or on some Advised night see walking a dead one? Power of some sort will go on In games, in riddles, seemingly at random; But superstition, like belief, must die, And what remains when disbelief has gone? Grass, weedy pavement, brambles, buttress, sky, A shape less recognisable each week, A purpose more obscure. I wonder who Will be the last, the very last, to seek This place for what it was; one of the crew That tap and jot and know what rood-lofts were? Some ruin-bibber, randy for antique, Or Christmas-addict, counting on a whiff Of gown-and-bands and organ-pipes and myrrh? Or will he be my representative, Bored, uninformed, knowing the ghostly silt Dispersed, yet tending to this cross of ground Through suburb scrub because it held unspilt So long and equably what since is found Only in separation - marriage, and birth, And death, and thoughts of these - for which was built This special shell? For, though I've no idea What this accoutred frowsty barn is worth, It pleases me to stand in silence here; A serious house on serious earth it is, In whose blent air all our compulsions meet, Are recognized, and robed as destinies. And that much never can be obsolete, Since someone will forever be surprising A hunger in himself to be more serious, And gravitating with it to this ground, Which, he once heard, was proper to grow wise in, If only that so many dead lie round.
Philip Larkin
She quickly realized she had an affinity for the older books and their muted scents of past dinners and foreign countries, the tea and chocolate stains coloring the phrases. You could never be certain what you would find in a book that has spent time with someone else. As she has rifled through the pages looking for defects, she had discovered an entrance ticket to Giverny, a receipt for thirteen bottles of champagne, a to-do list that included, along with groceries and dry cleaning, the simple reminder, 'buy a gun.' Bits of life tucked like stowaways in between the chapters. Sometimes she couldn't decide which story she was most drawn to.
Erica Bauermeister (Joy for Beginners)
She communicated in what ways she could – sweet whines of happiness and wet kisses. She knew him. She knew him. He knelt in the grass, still pouring his attention onto her. She received every ounce of it in a way only a dog can, its unconditional love contained in every breath and every heartbeat. And Luke was struck precisely at that moment at his capacity to feel so moved by the simple act of affection for this sweet animal. He swallowed hard. It wasn’t easy to let himself feel it, the gentle tug from a place deeply buried. And in the grass on his knees, he found himself releasing the sadness long held hostage in that deep place. Tears spilled over, finally uncontained. The dog stretched its snout through the rails and found his wet cheeks with its tongue. He did not retreat, but let her clean the tears from his face.
Dorothy Gravelle (Paradox Love)
The faith itself was simple: he believed in the dignity of man. His ancestors were Huguenots, refugees of a chained and bloody Europe. He had learned their stories in the cradle. He had grown up believing in America and the individual and it was a stronger faith than his faith in God. This was the land where no man had to bow. In this place at last a man could stand up free of the past, free of tradition and blood ties and the curse of royalty and become what he wished to become. This was the first place on earth where the man mattered more than the state. True freedom had begun here and it would spread eventually over all the earth. But it had begun here. The fact of slavery upon this incredibly beautiful new clean earth was appalling, but more even than that was the horror of old Europe, the curse of nobility, which the South was transplanting to new soil. They were forming a new aristocracy, a new breed of glittering men, and Chamberlain had come to crush it.
Michael Shaara (The Killer Angels (The Civil War Trilogy, #2))
He awakens from this dream unable to remember exactly what it was, or much at all beyond the simple fact that he has dreamed about being a child again. He touches his wife’s smooth back as she sleeps her warm sleep and dreams her own dreams; he thinks that it is good to be a child, but it is also good to be grownup and able to consider the mystery of childhood ... its beliefs and desires. I will write about all of this one day, he thinks, and knows it’s just a dawn thought, an after-dreaming thought. But it’s nice to think so for awhile in the morning’s clean silence, to think that childhood has its own sweet secrets and confirms mortality, and that mortality defines all courage and love. To think that what has looked forward must also look back, and that each life makes its own imitation of immortality: a wheel. Or so Bill Denbrough sometimes thinks on those early mornings after dreaming, when he almost remembers his childhood, and the friends with whom he shared it.
Stephen King
I see your face in my mind as I drive away 'Cause none of us thought it was gonna end that way. People are people, and sometimes we change our minds. But it's killing me to see you go after all this time. Music starts playin' like the end of a sad movie. It's the kinda ending you don't really wanna see. 'Cause it's tragedy and it'll only bring you down. Now I don't know what to be without you around. And we know it's never simple, never easy, Never a clean break. No one here to save me. You're the only thing I know like the back of my hand. And I can't breathe without you But I have to.
EJR
Open Letter to Neil Armstrong" Dear Neil Armstrong, I write this to you as she sleeps down the hall. I need answers I think only you might have. When you were a boy, and space was simple science fiction, when flying was merely a daydream between periods of History and Physics, when gifts of moon dust to the one you loved could only be wrapped in your imagination.. Before the world knew your name; before it was a destination in the sky.. What was the moon like from your back yard? Your arm, strong warm and wrapped under her hair both of you gazing up from your back porch summers before your distant journey. But upon landing on the moon, as the earth rose over the sea of tranquility, did you look for her? What was it like to see our planet, and know that everything, all you could be, all you could ever love and long for.. was just floating before you. Did you write her name in the dirt when the cameras weren't looking? Surrounding both your initials with a heart for alien life to study millions of years from now? What was it like to love something so distant? What words did you use to bring the moon back to her? And what did you promise in the moons ear, about that girl back home? Can you, teach me, how to fall from the sky? I ask you this, not because I doubt your feat, I just want to know what it's like to go somewhere no man had ever been, just to find that she wasn't there. To realize your moon walk could never compare to the steps that led to her. I now know that the flight home means more. Every July I think of you. I imagine the summer of 1969, how lonely she must have felt while you were gone.. You never went back to the moon. And I believe that's because it dosen't take rockets to get you where you belong. I see that in this woman down the hall, sometimes she seems so much further. But I'm ready for whatever steps I must take to get to her.I have seem SO MANY skies.. but the moon, well, it always looks the same. So I gotta say, Neil, that rock you landed on, has got NOTHING on the rock she's landed on. You walked around, took samples and left.. She's built a fire cleaned up the place and I hope she decides to stay.. because on this rock.. we can breath. Mr. Armstrong, I don't have much, many times have I been upside down with trauma, but with these empty hands, comes a heart that is often more full than the moon. She's becoming my world, pulling me into orbit, and I now know that I may never find life outside of hers. I want to give her EVERYTHING I don't have yet.. So YES, for her, I would go to the moon and back.... But not without her. We'd claim the moon for each other, with flags made from sheets down the hall. And I'd risk it ALL to kiss her under the light of the earth, the brightness of home... but I can do all of that and more right here, where she is..And when we gaze up, her arms around ME, I will NOT promise her gifts of moon dust, or flights of fancy. Instead I will gladly give her all the earth she wants, in return for all the earth she is. The sound of her heart beat and laughter, and all the time it takes to return to fall from the sky,down the hall, and right into love. God, I'd do it every day, if I could just land next to her. One small step for man, but she's one giant leap for my kind.
Mike McGee
A new breed of ministers is rising up who will not wear out for the gospel. They are so caught up in passion, unity, and fullness that they run out and say, “World, here I come!” If they go into places where they get shot at, they are thrilled. If they do not get shot at, they are thrilled. If the place they go is filthy, they are thrilled. If it is clean, they are thrilled. Jesus is the joy set before them. He is their exceedingly great reward.
Heidi Baker (Compelled By Love: How to Change the World Through the Simple Power of Love in Action)
Oh yes," said Randolph stretching his legs , lighting a mentholated cigarette, "do not take it seriously, what you see here: it's only a joke played on myself by myself... it amuses and horrifies... a rather gaudy grave, you might say. There is no daytime in this room, or night, the seasons are changeless here, and the years, and when I die, if indeed I haven't already, then let me be dead drunk and curled, as in my mother's womb, in the warm blood of darkness. Wouldn't that be an ironic finale for one who, deep in his goddamned soul, sought sweetly the clean-limbed life? bread and water, a simple roof to share with some beloved, nothing more.
Truman Capote (Other Voices, Other Rooms)
It's the people who have a problem with porn—even a simple aesthetic revulsion at the shaved and implanted phoniness of it all—who are suspect now, and who have to prove their normality by insisting that they 'like sex', as if sex were all one thing, like oatmeal. Imagine if you said, Yes, I like sex, with the right person, in the right place, in the right mood, preferably after a lovely meal cooked by someone else; otherwise, frankly, I'd rather get on with Daniel Deronda. You'd sound like a fetishist, someone who needs outlandish props and sets to feel excited—food! wit! clean sheets! affection!— because excited is the way porn tells us people feel all the time.
Katha Pollitt (Learning to Drive: And Other Life Stories)
It takes work to keep the world whole. A simple thing like a cup needs to be cleaned each day, placed carefully back on the shelf, not dropped. A city, in its own way, is every bit as delicate. People move over the causeways, ply the canals with their oars, go between their markets and their homes, buy and barter, swindle and sell, and all the while, mostly unknowingly, they are holding that city together. Each civil word is a stitch knitting it tight. Every law observed, willingly or grudgingly, helps to bind the whole. Every tradition, every social more, every act of neighborly goodwill is a stay against chaos. So many souls, so much effort, so difficult to create and so simple to shatter.
Brian Staveley (Skullsworn (Chronicle of the Unhewn Throne, #4))
Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.
James Frey
In this moment, however you are searching, stop. Whether you are searching for peace and happiness in a relationship, in a better job, or even in world peace, just for one moment stop absolutely. There is nothing wrong with these pursuits, but if you are engaging in them to get peace or to get happiness, you are overlooking the ground of peace that is already here. Once you discover this ground of peace, then whatever pursuits you engage in will be informed by your discovery. Then you will naturally bring what you have discovered to the world, to politics, to all your relationships. This discovery has infinite, complex ramifications, but the essence of it is very simple. If you will stop all activity, just for one instant, even for one-tenth of a second, and simply be utterly still, you will recognize the inherent spaciousness of your being that is already happy and at peace with itself. Because of our conditioning, we normally dismiss this ground of peace with an immediate, “Yes, but what about my life? I have responsibilities. I need to keep busy. The absolute doesn’t relate to my world, my existence.” These conditioned thoughts just reinforce further conditioning. But if you will take a moment to recognize the peace that is already alive within you, you then actually have the choice to trust it in all your endeavors, in all your relationships, in every circumstance of your life. It doesn’t mean that your life will be swept clean of conflicts, challenges, pain, or suffering. It means that you will have recognized a sanctuary where the truth of yourself is present, where the truth of God is present, regardless of the physical, mental, or emotional circumstances of your life.
Gangaji (The Diamond in Your Pocket: Discovering Your True Radiance)
Once you have an image of what the inside of your drawers will look like, you can begin folding. The goal is to fold each piece of clothing into a simple, smooth rectangle. First, fold each lengthwise side of the garment toward the center (such as the left-hand, then right-hand, sides of a shirt) and tuck the sleeves in to make a long rectangular shape. It doesn’t matter how you fold the sleeves. Next, pick up one short end of the rectangle and fold it toward the other short end. Then fold again, in the same manner, in halves or in thirds. The number of folds should be adjusted so that the folded clothing when standing on edge fits the height of the drawer. This is the basic principle that will ultimately allow your clothes to be stacked on edge, side by side, so that when you pull open your drawer you can see the edge of every item inside. If you find that the end result is the right shape but too loose and floppy to stand up, it’s a sign that your way of folding doesn’t match the type of clothing.
Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
He could tell when the bullying, the relentless sarcasm, the constant, all-encompassing vigilance had become too exhausting. When one of his people was fed up with staying awake at night anticipating his likes and dislikes, was sick of charting his mood swings, was tired of feeling demeaned and beaten down after being asked, for instance, to clean out the grease trap, was ready to burst into tears and quit, then suddenly Bigfoot would appear with court side seats for a play-off game, a restaurant warm-up jacket (given out only to Most Honored Veterans), or a present for the wife or girlfriend — something thoughtful like a Movado watch. He always waited until the last possible second, when you were ready to shave your head, climb a tower and start gunning down strangers, when you were ready to strip off your clothes and run barking into the street, to scream to the world that you'd never never never again work for that manipulative, Machiavellian psychopath. And he'd get you back on the team, often with a gesture as simple and inexpensive as a baseball cap or a T-shirt. The timing was what did it, that he knew. He knew just when to apply that well-timed pat on the back, the strangled and difficult-for-him 'Thank you for your good work' appreciation of your labors.
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
It seems a simple task. We all know what water looks like, feels like in our mouth. Water is ubiquitous. Describing a cup of water feels a little like doing a still life painting. As a child I used to wonder: Why do people spend so much time painting bowls of fruit, when they could be painting dragons? Why learn to describe a cup of water, when the story is about cool magic and (well) dragons? It’s a thing I had trouble with as a teenage writer—I’d try to rush through the “boring” parts to get to the interesting parts, instead of learning how to make the boring parts into the interesting parts. And a cup of water is vital to this. Robert Jordan showed me that a cup of water can be a cultural dividing line–the difference between someone who grew up between two rivers, and someone who’d never seen a river before a few weeks ago. A cup of water can be an offhand show of wealth, in the shape of an ornamented cup. It can be a mark of traveling hard, with nothing better to drink. It can be a symbol of better times, when you had something clean and pure. A cup of water isn’t just a cup of water, it’s a means of expressing character. Because stories aren’t about cups of water, or even magic and dragons. They’re about the people painted, illuminated, and changed by magic and dragons.
Brandon Sanderson
For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.
James Altucher (Choose Yourself)
Pear and Arugula Salad Although it sounds like a weird combination at first, this salad is delicious. It combines the pears with arugula and walnuts and the final result is rich and filling.   Time: 20 minutes Servings: 4   Ingredients: ·       1 pound arugula ·       2 pears, sliced ·       ½ lemon, juiced ·       1 teaspoon honey ·       1 teaspoon apple cider vinegar ·       1 tablespoon Dijon mustard ·       Salt and pepper to taste ·       ¼ cup walnuts, chopped   Directions: 1     Place the arugula on a platter. Arrange the pear slices over the arugula. 2     In a small glass jar, mix the lemon juice, honey, vinegar and mustard. Add salt and pepper to taste and cover the jar with a lid. 3     Shake well then drizzle the dressing over the salad. 4     Top with walnuts and serve immediately.   Nutritional information per serving Calories: 145 Fat: 5.7g Protein: 5.4g Carbohydrates: 22.8g
Jonathan Vine (Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes)
The desert frightens me, I think. It looks too much like the seventh circle of hell. I'm afraid of damnation." "Why?" "Why?" Evelyn repeated, peering at Ann from behind her hand. She lay back again and closed her eyes. "I don't know. I've always supposed everyone is." "Well, they're not. I, for instance, am a hell of a lot more frightened of being saved." Evelyn chuckled. "I'm serious," Ann protested. "Virtue smells to me of rotting vegetation. Here you burn or freeze. Either way it's clean." "Sterile," Evelyn said and felt the word a laceration of her own flesh. "I wonder. It's fertility that's a dirty word for me." "Is it?" "Yes, I'm terrified of giving in, of justifying my own existence by means of simple reproduction. So many people do or try to. And there are the children, so unfulfilling after all. And they grow up to do nothing but reproduce children who will reproduce, everyone so busy reproducing that there's no time to produce anything. But it's such a temptation. It seems so natural — another dirty word for me. What's the point?" "You'd have the human race die out?" "No. We'll multiply in spite of ourselves always. We'll populate the desert. One day there will be little houses and docks all along this shore, signs of our salvation." "What would you have us do instead?" Evelyn asked. "Accept damnation," Ann said. "It has its power and its charm. And it's real." "So we should all get jobs in gambling casinos." "We all do," Ann said, her voice amused. "What do you think the University of California is? It's just a minor branch of the Establishment. The only difference is that it has to be subsidized." "Are you talking nonsense on purpose?" "No, I'm serious." "You think nothing has any value?" "No, I think everything has value, absolute value, a child, a house, a day's work, the sky. But nothing will save us. We were never meant to be saved." "What were we meant for then?" "To love the whole damned world," Ann said… "I live in the desert of the heart," Evelyn said quietly, "I can't love the whole damned world." 'Love me, Evelyn.' 'I do.
Jane Rule (Desert of the Heart)
Tshepo reckons that it is inevitable that one’s circle of friends will become smaller as one grows older. He reasons that when we begin we are similar, like two glasses of water sitting side by side on a clean tray. There is very little that differentiates us. We are simple beings whose interests do not extend beyond playing touch and kicking balls. However, like the two glasses of water forgotten on a tray in the reading room, we start to collect bits. Bits of fluff, bits of a broken beetle wing, bits of bread, bits of pollen, bits of shed epithelial cells, bits of hair, bits of toilet paper, bits of airborne fungal organisms, bits of bits. All sorts of bits. No two combinations the same. Just like with the glasses of water, Environment, jealous of our fundamentality, bombards our basic minds with complexity. So we become frighteningly dissimilar, until there is very little that holds us together.
Kopano Matlwa (Coconut)
If it’s love, those tears are a sign of distress, not an act of defiance.        If it’s love, her bold fashion statement is something to be celebrated, not criticized.        If it’s love, his mistakes are evidence of trying and learning, not simply messes to clean up.        If it’s love, her slow pace is a reflection of her “stop and smell the roses” approach to life, not a time waster.        If it’s love, his early morning wake-ups are something he’ll outgrow, not a plot to exhaust us.        If it’s love, her poor choice is a chance to respond thoughtfully, not give a knee-jerk reaction.        If it’s love, our voice has a little more calm; our eyes have a little more perspective; our hands have a little more gentleness.        We won’t always choose love. We are human, after all.        But when we choose love over anger, hurry, condemnation, shame, and sarcasm, there is space for goodness to enter the conversation.        When love speaks, we are all better heard.        When love looks, we are all better seen.        Let us look and speak love today. As much as we possibly can, let us allow goodness in. TODAY’S REMINDER In the busyness of life, it’s easy to fall into the habit of saying my loved one’s name as if it’s just a word or a way to get his or her attention. Before I address my loved one today, I will take a moment to remember the time, thought, and care that went into choosing the name of this precious person, and then I’ll say it with genuine love. This one simple action holds the power to bring love into the conversation.
Rachel Macy Stafford (Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love)
And he went on reading. His lips twitched. It filled him. It fortified him. He clean forgot all the little rubs and digs or the evening, and how it bored him unutterably to sit still while people ate and drank interminably, and his being so irritable with his wife and so touchy and minding when they passed his books over as if they didn’t exist at all. But now, he felt, it didn’t matter a damn who reached Z (if thought ran like an alphabet from A to Z). Somebody would reach it—if not he, then another. This man’s strength and sanity, his feeling for straightforward simple things, these fishermen, the poor old crazed creature in Mucklebackit’s cottage made him feel so vigorous, so relieved of something that he felt roused and triumphant and could not choke back his tears. Raising the book a little to hide his face, he let them fall and shook his head from side to side and forgot himself completely (but not one or two reflections about morality and French novels and English novels and Scott’s hands being tied but his view perhaps being as true as the other view), forgot his own bothers and failures completely in poor Steenie’s drowning and Mucklebackit’s sorrow (that was Scott at his best) and the astonishing delight and feeling of vigour that it gave him.
Virginia Woolf (To the Lighthouse)
Apology Lately, too much disturbed, you stay trailing in me and I believe you. How could I not feel you were misspent, there by books stacked clean on glass, or outside the snow arriving as I am still arriving. If the explanations amount to something, I will tell you. It is enough, you say, that surfaces grow so distant. Maybe you darken, already too much changed, maybe in your house you would be content where no incident emerges, but for smoke or glass or air, such things held simply to be voiceless. And if you mean me, I believe you. Or if you should darken, this inwardness would be misspent, and flinching I might pause, and add to these meager incidents the words. Some books should stay formal on the shelves. So surely I heard you, in your complication aware, snow holding where it might weightless rest, and should you fold into me—trackless, misspent, too much arranged—I might believe you but swiftly shut, lines of smoke rising through snow, here where it seems no good word emerges. Though it is cold, I am aware such reluctance could lose these blinking hours to simple safety. Here is an inwardless purpose. In these hours when snow shuts, it may be we empty, amounting to something. How could I not wait for those few words, which we might enter
Joanna Klink
When we sleep on someone else's pillow, we sometimes find ourselves having that person's dreams. If a married couple switches sides of the bed, for example, he will have her dreams for a while and she will have his. Nothing of the sort occurs in a hotel bed, naturally, for the simple reason that no one person has slept there long enough to leave a psychic imprint. Is the connection to the bedding place or to the space below it? Perhaps we draw up trans-neurological info-bits from the underworld to form dreams the way that exposed metal draws down oxygen molecules from the air to form rust. Dreams, the, may be a form of psychic oxidation. Each morning, the greasy rag of wakefulness wipes us clean. Sooner or later, however, we rust completely through, at which point we lose tensility, conductivity, and clear definition; turn senile or go bonkers; fade away. If we applied the rag more rigorously, this might not happen. which is why the message of Miho's Zen monks-the message of mystic masters everywhere-was and is, "Wake up! Wake up!
Tom Robbins (Villa Incognito)
One final note here: you’ve probably noticed that whenever I mention serial killers, I always refer to them as “he.” This isn’t just a matter of form or syntactical convenience. For reasons we only partially understand, virtually all multiple killers are male. There’s been a lot of research and speculation into it. Part of it is probably as simple as the fact that people with higher levels of testosterone (i.e., men) tend to be more aggressive than people with lower levels (i.e., women). On a psychological level, our research seems to show that while men from abusive backgrounds often come out of the experience hostile and abusive to others, women from similar backgrounds tend to direct the rage and abusiveness inward and punish themselves rather than others. While a man might kill, hurt, or rape others as a way of dealing with his rage, a woman is more likely to channel it into something that would hurt primarily herself, such as drug or alcohol abuse, prostitution, or suicide attempts. I can’t think of a single case of a woman acting out a sexualized murder on her own. The one exception to this generality, the one place we do occasionally see women involved in multiple murders, is in a hospital or nursing home situation. A woman is unlikely to kill repeatedly with a gun or knife. It does happen with something “clean” like drugs. These often fall into the category of either “mercy homicide,” in which the killer believes he or she is relieving great suffering, or the “hero homicide,” in which the death is the unintentional result of causing the victim distress so he can be revived by the offender, who is then declared a hero. And, of course, we’ve all been horrified by the cases of mothers, such as the highly publicized Susan Smith case in South Carolina, killing their own children. There is generally a particular set of motivations for this most unnatural of all crimes, which we’ll get into later on. But for the most part, the profile of the serial killer or repeat violent offender begins with “male.” Without that designation, my colleagues and I would all be happily out of a job.
John E. Douglas (Journey Into Darkness (Mindhunter #2))
Have you ever been in a place where history becomes tangible? Where you stand motionless, feeling time and importance press around you, press into you? That was how I felt the first time I stood in the astronaut garden at OCA PNW. Is it still there? Do you know it? Every OCA campus had – has, please let it be has – one: a circular enclave, walled by smooth white stone that towered up and up until it abruptly cut off, definitive as the end of an atmosphere, making room for the sky above. Stretching up from the ground, standing in neat rows and with an equally neat carpet of microclover in between, were trees, one for every person who’d taken a trip off Earth on an OCA rocket. It didn’t matter where you from, where you trained, where your spacecraft launched. When someone went up, every OCA campus planted a sapling. The trees are an awesome sight, but bear in mind: the forest above is not the garden’s entry point. You enter from underground. I remember walking through a short tunnel and into a low-lit domed chamber that possessed nothing but a spiral staircase leading upward. The walls were made of thick glass, and behind it was the dense network you find below every forest. Roots interlocking like fingers, with gossamer fungus sprawled symbiotically between, allowing for the peaceful exchange of carbon and nutrients. Worms traversed roads of their own making. Pockets of water and pebbles decorated the scene. This is what a forest is, after all. Don’t believe the lie of individual trees, each a monument to its own self-made success. A forest is an interdependent community. Resources are shared, and life in isolation is a death sentence. As I stood contemplating the roots, a hidden timer triggered, and the lights faded out. My breath went with it. The glass was etched with some kind of luminescent colourant, invisible when the lights were on, but glowing boldly in the dark. I moved closer, and I saw names – thousands upon thousands of names, printed as small as possible. I understood what I was seeing without being told. The idea behind Open Cluster Astronautics was simple: citizen-funded spaceflight. Exploration for exploration’s sake. Apolitical, international, non-profit. Donations accepted from anyone, with no kickbacks or concessions or promises of anything beyond a fervent attempt to bring astronauts back from extinction. It began in a post thread kicked off in 2052, a literal moonshot by a collective of frustrated friends from all corners – former thinkers for big names gone bankrupt, starry-eyed academics who wanted to do more than teach the past, government bureau members whose governments no longer existed. If you want to do good science with clean money and clean hands, they argued, if you want to keep the fire burning even as flags and logos came down, if you understand that space exploration is best when it’s done in the name of the people, then the people are the ones who have to make it happen.
Becky Chambers (To Be Taught, If Fortunate)
A while back a young woman from another state came to live with some of her relatives in the Salt Lake City area for a few weeks. On her first Sunday she came to church dressed in a simple, nice blouse and knee-length skirt set off with a light, button-up sweater. She wore hose and dress shoes, and her hair was combed simply but with care. Her overall appearance created an impression of youthful grace. Unfortunately, she immediately felt out of place. It seemed like all the other young women her age or near her age were dressed in casual skirts, some rather distant from the knee; tight T-shirt-like tops that barely met the top of their skirts at the waist (some bare instead of barely); no socks or stockings; and clunky sneakers or flip-flops. One would have hoped that seeing the new girl, the other girls would have realized how inappropriate their manner of dress was for a chapel and for the Sabbath day and immediately changed for the better. Sad to say, however, they did not, and it was the visitor who, in order to fit in, adopted the fashion (if you can call it that) of her host ward. It is troubling to see this growing trend that is not limited to young women but extends to older women, to men, and to young men as well. . . . I was shocked to see what the people of this other congregation wore to church. There was not a suit or tie among the men. They appeared to have come from or to be on their way to the golf course. It was hard to spot a woman wearing a dress or anything other than very casual pants or even shorts. Had I not known that they were coming to the school for church meetings, I would have assumed that there was some kind of sporting event taking place. The dress of our ward members compared very favorably to this bad example, but I am beginning to think that we are no longer quite so different as more and more we seem to slide toward that lower standard. We used to use the phrase “Sunday best.” People understood that to mean the nicest clothes they had. The specific clothing would vary according to different cultures and economic circumstances, but it would be their best. It is an affront to God to come into His house, especially on His holy day, not groomed and dressed in the most careful and modest manner that our circumstances permit. Where a poor member from the hills of Peru must ford a river to get to church, the Lord surely will not be offended by the stain of muddy water on his white shirt. But how can God not be pained at the sight of one who, with all the clothes he needs and more and with easy access to the chapel, nevertheless appears in church in rumpled cargo pants and a T-shirt? Ironically, it has been my experience as I travel around the world that members of the Church with the least means somehow find a way to arrive at Sabbath meetings neatly dressed in clean, nice clothes, the best they have, while those who have more than enough are the ones who may appear in casual, even slovenly clothing. Some say dress and hair don’t matter—it’s what’s inside that counts. I believe that truly it is what’s inside a person that counts, but that’s what worries me. Casual dress at holy places and events is a message about what is inside a person. It may be pride or rebellion or something else, but at a minimum it says, “I don’t get it. I don’t understand the difference between the sacred and the profane.” In that condition they are easily drawn away from the Lord. They do not appreciate the value of what they have. I worry about them. Unless they can gain some understanding and capture some feeling for sacred things, they are at risk of eventually losing all that matters most. You are Saints of the great latter-day dispensation—look the part.
D. Todd Christofferson
Well, now, if we’d known we were going to have such…ah…gra…that is, illustrious company, we’d have-“ “Swept off the chairs?” Lucinda suggested acidly. “Shoveled off the floor?” “Lucinda!” Elizabeth whispered desperately. “They didn’t know we were coming.” “No respectable person would dwell in such a place even for a night,” she snapped, and Elizabeth watched in mingled distress and admiration as the redoubtable woman turned around and directed her attack on their unwilling host. “The responsibility for our being here is yours, whether it was a mistake or not! I shall expect you to rout your servants from their hiding places and have them bring clean linens up to us at once. I shall also expect them to have this squalor remedied by morning! It is obvious from your behavior that you are no gentleman; however, we are ladies, and we shall expect to be treated as such.” From the corner of her eye Elizabeth had been watching Ian Thornton, who was listening to all of this, his jaw rigid, a muscle beginning to twitch dangerously in the side of his neck. Lucinda, however, was either unaware of or unconcerned with his reaction, for, as she picked up her skirts and turned toward the stairs, she turned on Jake. “You may show us to our chambers. We wish to retire.” “Retire!” cried Jake, thunderstruck. “But-but what about supper?” he sputtered. “You may bring it up to us.” Elizabeth saw the blank look on Jake’s face, and she endeavored to translate, politely, what the irate woman was saying to the startled red-haired man. “What Miss Throckmorton-Jones means is that we’re rather exhausted from our trip and not very good company, sir, and so we prefer to dine in our rooms.” “You will dine,” Ian Thornton said in an awful voice that made Elizabeth freeze, “on what you cook for yourself, madam. If you want clean linens, you’ll get them yourself from the cabinet. If you want clean rooms, clean them! Am I making myself clear?” “Perfectly!” Elizabeth began furiously, but Lucinda interrupted in a voice shaking with ire: “Are you suggesting, sirrah, that we are to do the work of servants?” Ian’s experience with the ton and with Elizabeth had given him a lively contempt for ambitious, shallow, self-indulgent young women whose single goal in life was to acquire as many gowns and jewels as possible with the least amount of effort, and he aimed his attack at Elizabeth. “I am suggesting that you look after yourself for the first time in your silly, aimless life. In return for that, I am willing to give you a roof over your head and to share our food with you until I can get you to the village. If that is too overwhelming a task for you, then my original invitation still stands: There’s the door. Use it!” Elizabeth knew the man was irrational, and it wasn’t worth riling herself to reply to him, so she turned instead to Lucinda. “Lucinda,” she said with weary resignation, “do not upset yourself by trying to make Mr. Thornton understand that his mistake has inconvenienced us, not the other way around. You will only waste your time. A gentleman of breeding would be perfectly able to understand that he should be apologizing instead of ranting and raving. However, as I told you before we came here, Mr. Thornton is no gentleman. The simple fact is that he enjoys humiliating people, and he will continue trying to humiliate us for as long as we stand here.” Elizabeth cast a look of well-bred disdain over Ian and said, “Good night, Mr. Thornton.” Turning, she softened her voice a little and said, “Good evening, Mr. Wiley.
Judith McNaught (Almost Heaven (Sequels, #3))