“
...we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant.
”
”
Alex Michaelides (The Silent Patient)
“
Remember, love that doesn't include honesty doesn't deserve to be called love.
”
”
Alex Michaelides (The Silent Patient)
“
Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways. —SIGMUND FREUD
”
”
Alex Michaelides (The Silent Patient)
“
Choosing a lover is a lot like choosing a therapist. We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?
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”
Alex Michaelides (The Silent Patient)
“
You know, one of the hardest things to admit is that we weren’t loved when we needed it most. It’s a terrible feeling, the pain of not being loved.
”
”
Alex Michaelides (The Silent Patient)
“
No one is born evil. As Winnicott put it, “A baby cannot hate the mother, without the mother first hating the baby.
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”
Alex Michaelides (The Silent Patient)
“
We're all crazy, I believe, just in different ways.
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”
Alex Michaelides (The Silent Patient)
“
Quietly endure, silently suffer and patiently wait.
”
”
Martin Luther King Jr. (Why We Can't Wait)
“
There’s so much pain everywhere, and we just close our eyes to it. The truth is we’re all scared. We’re terrified of each other.
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Alex Michaelides (The Silent Patient)
“
You become increasingly comfortable with madness - and not just the madness of others, but your own. We’re all crazy, I believe, just in different ways.
”
”
Alex Michaelides (The Silent Patient)
“
Once you name something, it stops you seeing the whole of it, or why it matters. You focus on the word, which is just the tiniest part, really, the tip of an iceberg.
”
”
Alex Michaelides (The Silent Patient)
“
We are made up of different parts, some good, some bad, and a healthy mind can tolerate this ambivalence and juggle both good and bad at the same time. Mental illness is precisely about a lack of this kind of integration - we end up losing contact with the unacceptable parts of ourselves.
”
”
Alex Michaelides (The Silent Patient)
“
I believe the same is true for most people who go into mental health. We are drawn to this profession because we are damaged - we study psychology to heal ourselves. Whether we are prepared to admit this or not is another question.
”
”
Alex Michaelides (The Silent Patient)
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The aim of therapy is not to correct the past, but to enable the patient to confront his own history, and to grieve over it. —ALICE MILLER
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”
Alex Michaelides (The Silent Patient)
“
Sometimes it takes courage, you know, and a long time, to be honest.
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”
Alex Michaelides (The Silent Patient)
“
I suppose what scares me is giving in to the unknown.
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”
Alex Michaelides (The Silent Patient)
“
Trust, once lost, is hard to recover.
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”
Alex Michaelides (The Silent Patient)
“
I didn’t want to die. Not yet; not when I hadn’t lived.
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”
Alex Michaelides (The Silent Patient)
“
Well, I’d rather be lonely than be with the wrong person.
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”
Alex Michaelides (The Silent Patient)
“
Perhaps some of us are simply born evil, and despite our best efforts we remain that way.
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”
Alex Michaelides (The Silent Patient)
“
I didn't kill Gabriel. Gabriel killed me. All I did was pull the trigger.
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”
Alex Michaelides (The Silent Patient)
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Love that doesn't include honesty doesn't deserve to be called love.
”
”
Alex Michaelides (The Silent Patient)
“
...for it is the fate of a woman
Long to be patient and silent, to wait like a ghost that is speechless,
Till some questioning voice dissolves the spell of its silence.
Hence is the inner life of so many suffering women
Sunless and silent and deep, like subterranean rivers
Runnng through caverns of darkness...
”
”
Henry Wadsworth Longfellow (The courtship of Miles Standish, and other poems)
“
Somehow grasping at vanishing snowflakes is like grasping at happiness: an act of possession that instantly gives way to nothing. It reminded me that there was a world outside this house: a world of vastness and unimaginable beauty; a world that for now, remained out of my reach. That memory had repeatedly returned to me over the years. It's as if the misery that surrounded that brief moment of freedom made it burn even brighter: a tiny light surrounded by darkness.
”
”
Alex Michaelides (The Silent Patient)
“
The chronic kicker, even the most violent critic, will frequently soften and be subdued in the presence of a patient, sympathetic listener— a listener who will be silent while the irate fault-finder dilates like a king cobra and spews the poison out of his system.
”
”
Dale Carnegie (How to Win Friends & Influence People)
“
At the time I didn’t understand. But that’s how therapy works. A patient delegates his unacceptable feelings to his therapist; and she holds everything he is afraid to feel, and feels it for him. Then, ever so slowly, she feeds his feelings back to him.
”
”
Alex Michaelides (The Silent Patient)
“
Somehow grasping at vanishing snowflakes is like grasping at happiness: an act of possession that instantly gives way to nothing.
”
”
Alex Michaelides (The Silent Patient)
“
My old therapist used to say intimacy requires the repeated experience of being responded to—and that doesn’t happen overnight.
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Alex Michaelides (The Silent Patient)
“
Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways. Sigmund Freud
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Alex Michaelides (The Silent Patient)
“
About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant.
”
”
Alex Michaelides (The Silent Patient)
“
About fireworks?
About love. About how we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant. I imagine you do give Kathy love - in the true sense of the word. Whether or not she is capable of giving it back to you is another question.
”
”
Alex Michaelides (The Silent Patient)
“
need to open my eyes and look—and be aware of life as it is happening, and not simply how I want it to be.
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Alex Michaelides (The Silent Patient)
“
In this there is no measuring with time, a year doesn’t matter, and ten years are nothing. Being an artist means: not numbering and counting, but ripening like a tree, which doesn’t force its sap, and stands confidently in the storms of spring, not afraid that afterward summer may not come. It does come. But it comes only to those who are patient, who are there as if eternity lay before them, so unconcernedly silent and vast. I learn it every day of my life, learn it with pain I am grateful for: patience is everything!
”
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Rainer Maria Rilke (Letters to a Young Poet)
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Though I am not naturally honest, I am sometimes so by chance. —WILLIAM SHAKESPEARE, The Winter’s Tale
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Alex Michaelides (The Silent Patient)
“
I was crying for all of us. There’s so much pain everywhere, and we just close our eyes to it. The truth is we’re all scared. We’re terrified of each other.
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Alex Michaelides (The Silent Patient)
“
I had discovered that if I kept quiet when I was expected to get angry, it made me look patient. If I kept silent when I was supposed to laugh, it made me look more serious. And if I kept silent when I was expected to cry, it made me look strong.
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Sohn Won-Pyung (Almond)
“
We have to save our children. We have to break down our children’s walls patiently with the understanding that they will come around slowly but surely. The silent killer of darkness will not win. We have to bring the light out of our brittle and fragile children.
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Charlena E. Jackson
“
Choosing a lover is a lot like choosing a therapist. We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?
”
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Alex Michaelides (The Silent Patient)
“
If you keep silent, keep silent by love: if you speak, speak by love; if you correct, correct by love; if you pardon, pardon by love; let love be rooted in you, and from the root nothing but good can grow.
Love and do what you will.
Love endures in adversity, is moderate in prosperity; brave under harsh sufferings, cheerful in good works; utterly reliable in temptation, utterly open-handed in hospitality; as happy as can be among true brothers and sisters, as patient as you can get among the false one's.
The soul of the scriptures, the force of prophecy, the saving power of the sacraments, the fruit of faith, the wealth of the poor, the life of the dying.
Love is all.
”
”
Augustine of Hippo
“
You know, Theo, one of the hardest things to admit is that we weren’t loved when we needed it most. It’s a terrible feeling, the pain of not being loved.
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Alex Michaelides (The Silent Patient)
“
Despite my best homicidal fantasies, I wasn’t a murderer. I couldn’t kill him. I’d have to think of something cleverer than that.
”
”
Alex Michaelides (The Silent Patient)
“
But that’s how therapy works. A patient delegates his unacceptable feelings to his therapist; and she holds everything he is afraid to feel, and she feels it for him. Then, ever so slowly, she feeds his feelings back to him.
”
”
Alex Michaelides (The Silent Patient)
“
I was pursued by an infernal, relentless chorus of furies, all with his voice—shrieking that I was worthless, shameful, a failure.
”
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Alex Michaelides (The Silent Patient)
“
As the psychoanalyst Donald Winnicott put it, “There is no such thing as a baby.” The development of our personalities doesn’t take place in isolation, but in relationship with others—we are shaped and completed by unseen, unremembered forces; namely, our parents.
”
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Alex Michaelides (The Silent Patient)
“
The development of our personalities doesn’t take place in isolation, but in relationship with others—we are shaped and completed by unseen, unremembered forces; namely, our parents. This is frightening, for obvious reasons. Who
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Alex Michaelides (The Silent Patient)
“
Once you name something, it stops you seeing the whole of it, or why it matters.
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Alex Michaelides (The Silent Patient)
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But that’s what Alicia did for you. Her silence was like a mirror—reflecting yourself back at you. And it was often an ugly sight.
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Alex Michaelides (The Silent Patient)
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My only hope of survival, I realised, was to retreat – physically as well as psychically.
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Alex Michaelides (The Silent Patient)
“
We're often silent. We don't yell and we don't complain. We're patient, as always. Because we don't have the words yet. We're afraid to talk about it. We don't know how. It's not an ordinary experience, and the questions it raises are not ordinary. The world has been split in two: there's us, the Chernobylites, and then there's you, the others. Have you noticed? No one here points out that they're Russian or Belarussian or Ukrainian. We all call ourselves Chernobylites. "We're from Chernobyl." "I'm a Chernobylite." As if this is a separate people. A new nation.
”
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Svetlana Alexievich (Voices from Chernobyl: The Oral History of a Nuclear Disaster)
“
love that doesn’t include honesty doesn’t deserve to be called love.
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Alex Michaelides (The Silent Patient)
“
Remember, love that doesn’t include honesty doesn’t deserve to be called love.
”
”
Alex Michaelides (The Silent Patient)
“
Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways.
”
”
Alex Michaelides (The Silent Patient)
“
dispatched from the station on Haverstock
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”
Alex Michaelides (The Silent Patient)
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A baby cannot hate the mother, without the mother first hating the baby.
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Alex Michaelides (The Silent Patient)
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Beginning therapists must learn that there are times to sit in silence, sometimes in silent communion, sometimes simply while waiting for patients' thoughts to appear in a form that they may be expressed.
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Irvin D. Yalom (The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients)
“
That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names — anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression — but Kate Gompert, down in the trenches with the thing itself, knows it simply as It.
It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency — sitting or standing, doing or resting, speaking or keeping silent, living or dying — are not just unpleasant but literally horrible.
It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one.
The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.
”
”
David Foster Wallace (Infinite Jest)
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For many years a tree might wage a slow and silent warfare against an encumbering wall, without making any visible progress. One day the wall would topple--not because the tree had suddenly laid hold upon some supernormal energy, but because its patient work of self-defense and self release had reached fulfillment. The long-imprisoned tree had freed itself. Nature had had her way.
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Lloyd C. Douglas (The Robe)
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I was crying for all of us. There's so much pain everywhere, and we just close our eyes to it. The truth is we're all scared. We're terrified of each other.
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”
Alex Michaelides (The Silent Patient)
“
The aim of therapy is not to correct the past, but to enable the patient to confront his own history, and to grieve over it.
”
”
Alex Michaelides (The Silent Patient)
“
I'm forty two years old. And I became a psychotherapist because I was fucked-up. That's the truth - though it's not what I said during the interview when the question was put to me.
”
”
Alex Michaelides (The Silent Patient)
“
The development of our personalities doesn’t take place in isolation, but in relationship with others—we are shaped and completed by unseen, unremembered forces; namely, our parents.
”
”
Alex Michaelides (The Silent Patient: The First Three Chapters)
“
Water beneath me, water above me, water in me--I was water. How appropriate that the one definition of the Japanese character for my name was "rain." I, too, was precious and copious, inoffensive and deadly, silent and raucous, joyous and despicable, live-giving and corrosive, pure and grasping, patient and insidious, musical and off-key--but more than any of that, and beyond all those things, I was invulnerable.
...From the heights and depths of my diluvian life, I knew that I was rain and rain was rapture. Some realised it would be best to accept me, let me overwhelm them, let me be who I was. There was no greater luxury than to fall to earth, in sprinkles or in buckets, lashing faces and drenching countryside, swelling sources and overflowing rivers, spoiling weddings and consecrating burials, the blesssing and curse of the skies.
My rainy childhood thrived in Japan like a fish in water.
Tired of my unending passion for my element, Nishio-san would finally call to me, "Out of the lake! You'll dissolve!"
Too late. I had dissolved long before.
”
”
Amélie Nothomb
“
Who knows what indignities we suffered, what torments and abuses, in this land before memory? Our character was formed without our even knowing it. In my case, I grew up feeling edgy, afraid; anxious. This anxiety seemed to predate my existence and exist independently of me.
”
”
Alex Michaelides (The Silent Patient: The First Three Chapters)
“
Buckley followed the three of them into the kitchen and asked, as he had at least once a day, “Where’s Susie?”
They were silent. Samuel looked at Lindsey.
“Buckley,” my father called from the adjoining room, “come play Monopoly with me.”
My brother had never been invited to play Monopoly. Everyone said he was too young, but this was the magic of Christmas. He rushed into the family room, and my father picked him up and sat him on his lap.
“See this shoe?” my father said.
Buckley nodded his head.
“I want you to listen to everything I say about it, okay?”
“Susie?” my brother asked, somehow connecting the two.
“Yes, I’m going to tell you where Susie is.”
I began to cry up in heaven. What else was there for me to do?
“This shoe was the piece Susie played Monopoly with,” he said. “I play with the car or sometimes the wheelbarrow. Lindsey plays with the iron, and when you mother plays, she likes the cannon.”
“Is that a dog?”
“Yes, that’s a Scottie.”
“Mine!”
“Okay,” my father said. He was patient. He had found a way to explain it. He held his son in his lap, and as he spoke, he felt Buckley’s small body on his knee-the very human, very warm, very alive weight of it. It comforted him. “The Scottie will be your piece from now on. Which piece is Susie’s again?”
“The shoe?” Buckley asked.
“Right, and I’m the car, your sister’s the iron, and your mother is the cannon.”
My brother concentrated very hard.
“Now let’s put all the pieces on the board, okay? You go ahead and do it for me.”
Buckley grabbed a fist of pieces and then another, until all the pieces lay between the Chance and Community Chest cards.
“Let’s say the other pieces are our friends?”
“Like Nate?”
“Right, we’ll make your friend Nate the hat. And the board is the world. Now if I were to tell you that when I rolled the dice, one of the pieces would be taken away, what would that mean?”
“They can’t play anymore?”
“Right.”
“Why?” Buckley asked.
He looked up at my father; my father flinched.
“Why?” my brother asked again.
My father did not want to say “because life is unfair” or “because that’s how it is”. He wanted something neat, something that could explain death to a four-year-old He placed his hand on the small of Buckley’s back.
“Susie is dead,” he said now, unable to make it fit in the rules of any game. “Do you know what that means?”
Buckley reached over with his hand and covered the shoe. He looked up to see if his answer was right.
My father nodded. "You won’t see Susie anymore, honey. None of us will.” My father cried. Buckley looked up into the eyes of our father and did not really understand.
Buckley kept the shoe on his dresser, until one day it wasn't there anymore and no amount of looking for it could turn up.
”
”
Alice Sebold (The Lovely Bones)
“
About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant.
”
”
Alex Michaelides (The Silent Patient)
“
I didn’t know it then, but it was too late - I had internalized him, buried him deep in my unconscious. No matter how far I ran, I carried him with me wherever I went. I was pursued by an infernal, relentless chorus of furies, all with his voice - shrieking that I was worthless, shameful, a failure.
”
”
Alex Michaelides (The Silent Patient)
“
IT’S THE LESSON YOUNG GIRLS EVERYWHERE were taught their entire lives—don’t be seduced by the men you meet, protect your virtue—until, of course, their entire lives depended on seduction by the right man. It was an impossible situation, a trick of society as a whole: force women to live at the mercy of whichever man wants them but shame them for anything they might do to get a man to want them. Passivity was the ultimate virtue. Heaven forbid you turn into someone like Hyacinth Coldwater. Be patient, be silent, be beautiful and untouched as an orchid, and then and only then will your reward come: a bell jar to keep you safe.
”
”
Dana Schwartz (Anatomy: A Love Story (The Anatomy Duology, #1))
“
I was on a quest to help myself. I believe the same is true for most people who go into mental health. We are drawn to this particular profession because we are damaged - we study psychology to heal ourselves. Whether we are prepared to admit this or not is another question.
”
”
Alex Michaelides (The Silent Patient)
“
The first thing to do is to keep silent – to abolish audiences and learn to be your own judge. To keep a balance between active concern for the body and an attentive awareness of being alive. To abandon all claims and devote yourself to achieving two kinds of freedom: freedom from money, and freedom from your own vanity and cowardice. To have rules and stick to them. Two years is not too long to spend thinking about one single point. You must wipe out all earlier stages, and concentrate all your strength on forgetting nothing and learning patiently.
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”
Albert Camus (Notebooks, 1935-1951)
“
I hope you read this, whoever you are, and imagine that there is a hypothetical person out there who needs your love, has been waiting silently, patiently for it all his life, is flawed and downright ugly at times and yet would have just eaten up any tiny bit of affection you had been willing to give, had you ever stopped your own happy life to notice. And then imagine that this hypothetical person is real, because he probably is.... Wish I’d met you. Wish I wasn’t your hypothetical. But you’re reading this, which means a few minutes ago, I went into that bathroom and pulled the trigger. You probably heard it. Sorry. You’re welcome. Thank you. And please. Please, please, please, please, please, please, please.
”
”
Charles Yu (Sorry Please Thank You)
“
People will do anything, no matter how absurd, to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen or diet, learn theosophy by heart, or mechanically repeat mystic texts from the literature of the whole world – all because they cannot get on with themselves and have not the slightest faith that anything useful could ever come out of their souls. … It is rewarding to watch patiently the silent happenings in the soul, and the most and the best happens when it is not regulated from outside and from above. I readily admit that I have such a great respect for what happens in the human soul that I would be afraid of disturbing and distorting the silent operation of nature by clumsy interference.”
”
”
C.G. Jung (Psychology and Alchemy (Collected Works 12))
“
Look at us, Lazarus, and share our joy. Is there anything stronger than love?"
And Lazarus looked. And for the rest of their life they kept on loving each other, but their passion grew gloomy and joyless, like those funeral cypresses whose roots feed on the decay of the graves and whose black summits in a still evening hour seek in vain to reach the sky. Thrown by the unknown forces of life into each other's embraces, they mingled tears with kisses, voluptuous pleasures with pain, and they felt themselves doubly slaves, obedient slaves to life, and patient servants of the silent Nothingness. Ever united, ever severed, they blazed like sparks and like sparks lost themselves in the boundless Dark.
”
”
Leonid Andreyev (Lazarus)
“
About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant. I imagine you do give Kathy love—in the true sense of the word.
”
”
Alex Michaelides (The Silent Patient)
“
He that has eyes to see and ears to hear may convince himself that no mortal can keep a secret. If his lips are silent, he chatters with his fingertips; betrayal oozes out of him at every pore. —SIGMUND FREUD, Introductory Lectures on Psychoanalysis
”
”
Alex Michaelides (The Silent Patient)
“
Sometimes people appear in your life unexpectedly like a gift from the Universe. You didn’t even know you needed them, or that you had called out silently to them. They appear when you needed them most, to lift you, educate you, wake you up, or shine a light on your path. They sprout the seed that was in you, and patiently watch that seed emerge from the soil. Sometimes it wears them out to water and fertilize you every single day as you grow. This is a delicate time, you as the plant, and they as the nurturer. You as the plant need them for your growth, and they as your nurturer, have to have the energy to believe in your growth. Then, one day you blossom, and awaken to the beauty around you and rejoice. The only thing you ask from them anymore, is to celebrate the flower they have brought to life, and to accept the riches you now will give to them.
”
”
Riitta Klint
“
My gentle Reader, I perceive / How patiently you’ve waited, / And now I fear that you expect / Some tale will be related. / O Reader! had you in your mind / Such stores as silent thought can bring, / O gentle Reader! you would find / A tale in every thing.
”
”
William Wordsworth
“
Someone who has never learned to contain himself is plagued by anxious feelings for the rest of his life, feelings that Bion aptly titled nameless dread. Such a person endlessly seeks this unquenchable containment from external sources—he needs a drink or a joint to “take the edge off” this endless anxiety.
”
”
Alex Michaelides (The Silent Patient)
“
For some reason I couldn’t stop thinking about the homeless man. Apart from pity, there was another feeling, unnameable somehow—a kind of fear. I pictured him as a baby in his mother’s arms. Did she ever imagine her baby would end up crazy, dirty and stinking, huddled on the pavement, muttering obscenities?
”
”
Alex Michaelides (The Silent Patient)
“
Twilight Surprise” poem:
“The sky burns down,
A rim of coals glowing gold and red,
Limned with orange again
And kissed with hints of pink.
The clouds reflect tangerine and plum,
Overshadowing the silent glory.
Darkness and light,
Balanced upon this equinox,
Dance together like old lovers …
… and beget beauty.
”
”
Elizabeth Barrette (From Nature's Patient Hands)
“
A baby cannot hate the mother, without the mother first hating the baby.” As babies, we are innocent sponges, blank slates, with only the most basic needs present: to eat, shit, love, and be loved. But something goes wrong, depending on the circumstances into which we are born, and the house in which we grow up.
”
”
Alex Michaelides (The Silent Patient)
“
Sometimes it’s hard to grasp why it is that the answers to the present lie in the past. A simple analogy might be helpful: a leading psychiatrist in the field of sexual abuse once told me she had, in thirty years of extensive work with paedophiles, never met one who hadn’t himself been abused as a child. This doesn’t mean that all abused children go on to become abusers; but it is impossible for someone who was not abused to become an abuser. No one is born evil. As Winnicott put it: ‘A baby cannot hate the mother, without the mother first hating the baby.’ As babies, we are innocent sponges, blank slates – with only the most basic needs present: to eat, shit, love and be loved. But something goes wrong, depending on the circumstances into which we are born, and the house in which we grow up. A tormented, abused child can never take revenge in reality, as she is powerless and defenceless, but she can – and must – harbour vengeful fantasies in her imagination. Rage, like fear, is reactive in nature.
”
”
Alex Michaelides (The Silent Patient)
“
Mexico admits you through an arched stone orifice into the tree-filled courtyard of its heart, where a dog pisses against a wall and a waiter hustles through a curtain of jasmine to bring a bowl of tortilla soup, steaming with cilantro and lime. Cats stalk lizards among the clay pots around the fountain, doves settle into the flowering vines and coo their prayers, thankful for the existence of lizards. The potted plants silently exhale, outgrowing their clay pots. Like Mexico's children they stand pinched and patient in last year's too-small shoes.
”
”
Barbara Kingsolver (The Lacuna)
“
The idea of love walked along the water and her gaze was full of absence and her eyes spat lighting. The impressionable evening received by turns the imprints of grasses, clouds, bodies, and wore crazy astronomical designs. The idea of love walked straight ahead without seeing anything; she was wearing tiny isosceles mirrors whose perfect assemblage was amazing. They were so many images of fish tails, when, by their angelic nature, they answer the promise one might make of always finding each other again. Finding each other again even in the depths of a forest, where the thread of a star is an articulation more silent than life, the dawn a liquor stronger than blood. Who is lost, who truly wanders off when a cup of coffee is steaming in the fog and waiters dressed in snow circulate patiently on the surface of floors whose desired height can be indicated with one's hands? Who? A solitary man whom the idea of love has just left and who tucks in his spirit like an imaginary bed. The man falls all the same and in the next room, under the moon-white verandah, a woman rises whom the idea of love has abandoned. The gravel weeps outside, a rain of glass is falling in which we recognize small chains, tears in which we have time to see ourselves, mirror tears, shards of windows, singular crystals like the ones we witness in our hand on awakening, leaves and the faded petals of those roses that once embelished certain distillery bottles. It's just that the idea of love, it seems angry with love. This is how it began.
”
”
André Breton
“
Narcissistic Supply
You get discarded as supply for one of two reason: They find you too outspoken about their abuse. They prefer someone that will keep stroking their ego and remain their silent doormat. Or, they found new narcissistic supply. Either way, you can count on the fact that they planned your devaluation phase and smear campaign in advance, so they could get one more ego stroke with your reaction. Narcissists are angry, spiteful takers that don't have empathy, remorse or conscience. They are incapable of unconditional love. Love to them is giving only when it serves them. They gaslight their victims by minimizing the trauma they have caused by blaming others or stating you are too sensitive. They never feel responsible or will admit to what they did to you. They have disordered thinking that is concerned with their needs and ego. It is not uncommon for them to hack their targets, in order to gain information about them. They enjoy mind games and control. This is their dopamine high. The sooner you distance yourself the healthier you will become. Narcissism can't be cured or prayed away. It is a mental disorder that turns the victims of its abuse into mental patients because it causes so much psychological manipulation.
”
”
Shannon L. Alder
“
What she would do? She used to say we are made up of different parts, some good, some bad, and that a healthy mind can tolerate this ambivalence and juggle both good and bad at the same time. Mental illness is precisely about a lack of this kind of integration—we end up losing contact with the unacceptable parts of ourselves.
”
”
Alex Michaelides (The Silent Patient)
“
And one cried wee, wee, wee, all the way—" Jessica breaking down in a giggle as he reaches for the spot along her sweatered flank he knows she can't bear to be tickled in. She hunches, squirming, out of the way as he rolls past, bouncing off the back of the sofa but making a nice recovery, and by now she's ticklish all over, he can grab an ankle, elbow—
But a rocket has suddenly struck. A terrific blast quite close beyond the village: the entire fabric of the air, the time, is changed—the casement window blown inward, rebounding with a wood squeak to slam again as all the house still shudders.
Their hearts pound. Eardrums brushed taut by the overpressure ring in pain. The invisible train rushes away close over the rooftop....
They sit still as the painted dogs now, silent, oddly unable to touch. Death has come in the pantry door: stands watching them, iron and patient, with a look that says try to tickle me.
”
”
Thomas Pynchon (Gravity’s Rainbow)
“
But before I could come up with an answer, Tod appeared in the desk chair, where I'd sat minutes earlier. 'Hey. Am I interrupting something?'
'Yes,' Nash said. 'Get out.'
But Tod was watching me, and I could tell from the angry line of his jaw that he'd been listening long before he showed himself. He'd heard what Avari had done to me. What Nash had let him do.
'You want me to go?' Tod asked me, his back to his brother.
Nash implores me silently to say yes. Tod waited patiently.
'No,' I said, looking right at Nash. He scowled, and his shoulders sagged.
'Good.' Tod stood and kicked the rolling chair out of his way. 'I just checked on your friend in the straitjacket. But first...' The reaper swung before either of us realized what he intended to do.
Tod's very sold first slammed into Nash's jaw. Nash's head snapped back. He stumbled into the wall. Tod shook his hand like it hurt. 'That's for what you let him do to Kaylee.
”
”
Rachel Vincent (My Soul to Keep (Soul Screamers, #3))
“
Speaking of which, I also met a teenager that could command silver butterflies around on Mount Yu Jun. Does anyone know who that was?”
The lively, bustling chaotic spirit communication array suddenly fell silent the moment those words were out.
This kind of reaction, Xie Lian had seen it coming and so he just waited patiently. After a while, Ling Wen finally asked, “Your Highness Crown Prince, what did you just say?”
Mu Qing coldly answered for him, “He just said, he met Hua Cheng.”
Finally obtaining the name of that red-clothed young man, Xie Lian was ineffably in a good mood. He smiled and said, “So his name is Hua Cheng? Hm, this name suits him quite well.
”
”
Mò Xiāng Tóng Xiù (Heaven Official's Blessing)
“
The psychoanalyst W. R. Bion came up with the term containment to describe a mother’s ability to manage her baby’s pain. Remember, babyhood is not a time of bliss; it’s one of terror. As babies we are trapped in a strange, alien world, unable to see properly, constantly surprised at our bodies, alarmed by hunger and wind and bowel movements, overwhelmed by our feelings. We are quite literally under attack. We need our mother to soothe our distress and make sense of our experience. As she does so, we slowly learn how to manage our physical and emotional states on our own. But our ability to contain ourselves directly depends on our mother’s ability to contain us—if she had never experienced containment by her own mother, how could she teach us what she did not know? Someone who has never learned to contain himself is plagued by anxious feelings for the rest of his life, feelings that Bion aptly titled nameless dread. Such a person endlessly seeks this unquenchable containment from external sources—he needs a drink or a joint to “take the edge off” this endless anxiety. Hence my addiction to marijuana.
”
”
Alex Michaelides (The Silent Patient)
“
...the woods, when they give at all, give unstintedly, and hold nothing back from their true worshippers. We must go to them lovingly, humbly, patiently, watchfully, and we shall learn what poignant loveliness lurks in the wild places and silent intervales, lying under starshine and sunset, what cadences of unearthly music are harped on aged pine boughs or crooned in copses of fir, what delicate savours exhale from mosses and ferns in sunny corners or on damp brooklands, what dreams and myths and legends of an older time haunt them. Then the immortal heart of the woods will beat against ours and its subtle life will steal into our veins and make us its own forever, so that no matter where we go or how widely we wander we shall yet be drawn back to the forest to find our most enduring kinship.
”
”
L.M. Montgomery (The Blue Castle)
“
Cry Out in Your Weakness
A dragon was pulling a bear into its terrible mouth.
A courageous man went and rescued the bear.
There are such helpers in the world, who rush to save
anyone who cries out. Like Mercy itself,
they run toward the screaming.
And they can’t be bought off.
If you were to ask one of those, “Why did you come
so quickly?” He or she would say, “Because I heard
your helplessness.”
Where lowland is,
that’s where water goes. All medicine wants
is pain to cure.
And don’t just ask for one mercy.
Let them flood in. Let the sky open under your feet.
Take the cotton out of your ears, the cotton
of consolations, so you can hear the sphere-music. . . .
Give your weakness
to One Who Helps.
Crying out loud and weeping are great resources.
A nursing mother, all she does
is wait to hear her child.
Just a little beginning-whimper,
and she’s there.
God created the child, that is, your wanting,
so that it might cry out, so that milk might come.
Cry out! Don’t be stolid and silent
with your pain. Lament! And let the milk
of Loving flow into you.
The hard rain and wind
are ways the cloud has
to take care of us.
Be patient.
Respond to every call
that excites your spirit.
Ignore those that make you fearful
and sad, that degrade you
back toward disease and death.
”
”
Jalal ad-Din Muhammad ar-Rumi (The Essential Rumi)
“
Then Wang Lung turned to the woman and looked at her for the first time. She had a square, honest face, a short, broad nose with large black nostrils, and her mouth was wide as a gash in her face. Her eyes were small and of a dull black in color, and were filled with some sadness that was not clearly expressed. It was a face that seemed habitually silent and unspeaking, as though it could not speak if it would. She bore patiently Wang Lung’s look, without embarrassment or response, simply waiting until he had seen her. He saw that it was true there was not beauty of any kind in her face—a brown, common, patient face. But there were no pock-marks on her dark skin, nor was her lip split. In her ears he saw his rings hanging, the gold-washed rings he had bought, and on her hands were the rings he had given her. He turned away with secret exultation. Well, he had his woman!
”
”
Pearl S. Buck (The Good Earth (House of Earth, #1))
“
Once very smart people are paid huge sums of money to exploit the flaws in the financial system, they have the spectacularly destructive incentive to screw the system up further, or to remain silent as they watch it being screwed up by others. The cost, in the end, is a tangled-up financial system. Untangling it requires acts of commercial heroism—and even then the fix might not work. There was simply too much more easy money to be made by elites if the system worked badly than if it worked well. The whole culture had to want to change. “We know how to cure this,” as Brad had put it. “It’s just a matter of whether the patient wants to be treated.
”
”
Michael Lewis (Flash Boys: A Wall Street Revolt)
“
Bodily delight is a sensory experience, not any different from pure looking or the pure feeling with which a beautiful fruit fills the tongue; it is a great, an infinite learning that is given to us, a knowledge of the world, the fullness and the splendor of all knowledge...the individual...can remember that all beauty in animals and plants is a silent, enduring form of love and yearning, and he can see the animal, as he sees plants, patiently and willingly uniting and multiplying and growing, not out of physical pleasure, not out of physical pain, but bowing to necessities that are greater than pleasure and pain, and more powerful than will and withstanding. If only human beings could more humbly receive this mystery---which the world is filled with...
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Is the mask magic?" he demanded with sudden, passionate interest.
"Yes." I bowed my head, so that our eyes no longer met. "I made it magic to keep you safe. The mask is your friend, Erik. As long as you wear it, no mirror can ever show you the face again."
He was silent then and when I showed him the new mask he accepted it without question and put it on hastily with his clumsy, bandaged fingers. But when I stood up to go, he reacted with panic and clutched at my grown.
"Don't go! Don't leave me here in the dark."
"You are not in the dark," I said patiently. "Look, I have left the candle ..."
But I knew, as I looked at him, that it would have made no difference if I had left him fifty candles. The darkness he feared was in his own mind and there was no light in the universe powerful enough to take that darkness from him.
With a sigh of resignation I sat back on the bed and began to sing softly; and before I had finished the first verse, he was asleep.
The bandages on his hands and wrists showed white and eerie in the candle-light, as I eased my skirts from his grasp.
I knew that Marie was right.
Physically and mentally, I had scarred him for life.
”
”
Susan Kay (Phantom)
“
Some of us fall through the unseen cracks in the world of health on a bright summer’s day through a run-in with machine or microbe, like Alice down the rabbit hole. Some of us were born this way. And some find out that our genes have hidden within them a ticking time bomb. Waiting. Silently.
However we got here, we are now inhabitants of the state of sickness. Our papers for the world of health have been rescinded without notice. Our body-world has been colonised by patriarchs, and we, the natives, should know our place: small folded patient, compliant, silent, not defiant.
They seem to believe that our bodies are just an errant version of theirs. That our souls are not woman-shaped on the inside. That it’s not our place to take our space and insist on our inner difference.
Their gospel is scribbled down on prescription pads in spider scrawl. They are not to be questioned, especially not with our own heresy.
”
”
Lucy H. Pearce (Medicine Woman: Reclaiming the Soul of Healing)
“
We are friends of the lento, I and my book. I have not been a philologist in vain—perhaps I am one yet: a teacher of slow reading. I even come to write slowly. At present, it is not only my habit but even my taste—a perverted taste, maybe—to write nothing but what will drive to despair every one who is “in a hurry.” For philology is that venerable art which exacts from its followers one thing above all—to step to one side, to leave themselves spare moments, to grow silent, to become slow—the leisurely art of the goldsmith applied to language: an art which must carry out slow, fine work, and attains nothing if not lento. For this very reason philology is now more desirable than ever before; for this very reason it is the highest attraction and incitement in an age of “work”: that is to say, of haste, of unseemly and immoderate hurry-scurry, which is intent upon “getting things done” at once, even every book, whether old or new. Philology itself, perhaps, will not “get things done” so hurriedly: it teaches how to read well: i.e. slowly, profoundly, attentively, prudently, with inner thoughts, with the mental doors ajar, with delicate fingers and eyes ... my patient friends, this book appeals only to perfect readers and philologists: learn to read me well!
”
”
Friedrich Nietzsche (Daybreak: Thoughts on the Prejudices of Morality)
“
The woods are so human," wrote John Foster, "that to know them one must live with them. An occasional saunter through them, keeping to the well-trodden paths, will never admit us to their intimacy. If we wish to be friends we must seek them out and win them by frequent, reverent visits at all hours; by morning, by noon, and by night; and at all seasons, in spring, in summer, in autumn, in winter. Otherwise we can never really know them and any pretence we may make to the contrary will never impose on them. They have their own effective way of keeping aliens at a distance and shutting their hearts to mere casual sightseers. It is of no use to seek the woods from any motive except sheer love of them; they will find us out at once and hide all their sweet, old-world secrets from us. But if they know we come to them because we love them they will be very kind to us and give us such treasures of beauty and delight as are not bought or sold in any market-place. For the woods, when they give at all, give unstintedly and hold nothing back from their true worshippers. We must go to them lovingly, humbly, patiently, watchfully, and we shall learn what poignant loveliness lurks in the wild places and silent intervales, lying under starshine and sunset, what cadences of unearthly music are harped on aged pine boughs or crooned in copses of fir, what delicate savours exhale from mosses and ferns in sunny corners or on damp brooklands, what dreams and myths and legends of an older time haunt them. Then the immortal heart of the woods will beat against ours and its subtle life will steal into our veins and make us its own forever, so that no matter where we go or how widely we wander we shall yet be drawn back to the forest to find our most enduring kinship.
”
”
L.M. Montgomery (The Blue Castle)
“
There was once a town in the heart of America where all life seemed to live in harmony with its surroundings. The town lay in the midst of a checkerboard of prosperous farms, with fields of grain and hillsides of orchards where, in spring, white clouds of bloom drifted above the green fields. In autumn, oak and maple and birch set up a blaze of color that flamed and flickered across a backdrop of pines. Then foxes barked in the hills and deer silently crossed the fields, half hidden in the mists of the fall mornings.
Along the roads, laurel, viburnum, and alder, great ferns and wildflowers delighted the traveler's eye through much of the year. Even in winter the roadsides were places of beauty, where countless birds came to feed on the berries and on the seed heads of the dried weeds rising above the snow. The countryside was, in fact, famous for the abundance and variety of its bird life, and when the flood of migrants was pouring through in spring and fall people traveled from great distances to observe them. Others came to fish the streams, which flowed clear and cold out of the hills and contained shady pools where trout lay. So it had been from the days many years ago when the first settlers raised their homes, sank their wells, and built their barns.
Then a strange blight crept over the area and everything began to change. Some evil spell had settled on the community: mysterious maladies swept the flocks of chickens, the cattle, and sheep sickened and died. Everywhere was a shadow of death. The farmers spoke of much illness among their families. In the town the doctors had become more and more puzzled by new kinds of sickness appearing among their patients. There had been sudden and unexplained deaths, not only among adults but even among children whoe would be stricken suddently while at play and die within a few hours.
There was a strange stillness. The birds, for example--where had they gone? Many people spoke of them, puzzled and disturbed. The feeding stations in the backyards were deserted. The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of robins, catbirds, doves, jays, wrens, and scores of other bird voices there was no sound; only silence lay over the fields and woods and marsh.
On the farms the hens brooded, but no chicks hatched. The farmers complained that they were unable to raise any pigs--the litters were small and the young survived only a few days. The apple trees were coming into bloom but no bees droned among the blossoms, so there was no pollination and there would be no fruit.
The roadsides, once so attractive, were now lined with browned and withered vegetation as though swept by fire. These, too, were silent, deserted by all living things. Even the streams were not lifeless. Anglers no longer visited them, for all the fish had died.
In the gutters under the eaves and between the shingles of the roofs, a white granular powder still showed a few patches; some weeks before it had fallen like snow upon the roofs and the lawns, the fields and streams.
No witchcraft, no enemy action had silenced the rebirth of life in this stricken world. The people had done it to themselves.
”
”
Rachel Carson
“
My own walls caved. Tears trickled from the corner of my eyes.
Then strong arms enveloped me.
“Don’t cry.” Ben’s hot breath on my cheek. “We’ll find her. And the twins. I promise.”
“Don’t make promises you can’t keep,” I hiccupped. “People always do that.”
“I mean it.” Firmly spoken. “I won’t let us fail. Not at this.”
The sobs broke free. I burrowed into Ben’s chest, letting everything go. I cried and cried and cried, unthinking, releasing a week’s worth of pent-up emotion in a few hot seconds.
Ben held me, silent, softly rubbing my back.
A thought floated from somewhere far away.
This isn’t so bad.
I pushed away, gently breaking Ben’s embrace. Looked into his eyes. His face was a whisper from mine.
I thought of Ben’s confession during the hurricane. How he’d wanted to be more than just packmates. Emotions swirled in my chest, making me dizzy. Off balance.
“Ben . . . I . . .”
“Tory?”
My father’s voice sent us flying apart as if electroshocked.
Kit was descending the steps, an odd look on his face.
“Yes?” Discreetly wiping away tears.
I saw a thousand questions fill Kitt’s eyes, but, thankfully, he kept them shelved.
“I hate to do this, kiddo, but Whitney’s party starts in an hour. She’s trying to be patient, but, frankly, that isn’t her strong suit.”
“No. Right.” I stood, smoothing clothes and hair. “Mustn’t keep the Duchess waiting.”
Kit frowned. “Say the word, and we cancel right now. No question.”
“No, sorry. I was just being flip. It’s really fine.” Forced smile. “Might be just the thing.”
“All right, then. We need to get moving.”
Kit glanced at Ben, still sitting on the bench, striving for invisible.
A smile quirked my father’s lips. “And you, Mr. Blue? Ready for a good ol’-fashioned backyard barbeque? My daughter will be there.”
Ben’s uneasy smile was his only response.
”
”
Kathy Reichs (Exposure (Virals, #4))