Signs Heart Quotes

This is a good sign, having a broken heart. It means we have tried for something.

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.

It's still two human beings trying to get along, so it's going to be complicated. And love is always complicated. But humans must try to love each other, darling. We must get our hearts broken sometimes. This is a good sign, having a broken heart. It means we have tried for something.

For a long time, she held a special place in my heart. I kept this special place just for her, like a "Reserved" sign on a quiet corner table in a restaurant. Despite the fact that I was sure I'd never see her again.

The willingness to forgive is a sign of spiritual and emotional maturity. It is one of the great virtues to which we all should aspire. Imagine a world filled with individuals willing both to apologize and to accept an apology. Is there any problem that could not be solved among people who possessed the humility and largeness of spirit and soul to do either -- or both -- when needed?

Whoever said that loss gets easier with time was a liar. Here's what really happens: The spaces between the times you miss them grow longer. Then, when you do remember to miss them again, it's still with a stabbing pain to the heart. And you have guilt. Guilt because it's been too long since you missed them last.

It is better to lock up your heart with a merciless padlock, than to fall in love with someone who doesn't know what they mean to you.

It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe. To feel it so like myself, indeed, so brotherly, made me realize that I'd been happy, and that I was happy still. For all to be accomplished, for me to feel less lonely, all that remained to hope was that on the day of my execution there should be a huge crowd of spectators and that they should greet me with howls of execration.

Never try to do anything that is outside of who you are. A forced smile is a sign of what feels wrong in your heart, so recognize it when it happens. Living a lie will reduce you to one.

My heart is broken. It really is. All the signs are there. I can't sleep- not even burgers. Every time the phone rings, my pulse leaps... But it's never for me, it's never him.

The Heart is a lonely hunter with only one desire! To find some lasting comfort in the arms of anothers fire...driven by a desperate hunger to the arms of a neon light, the heart is a lonely hunter when there's no sign of love in sight!

He that is thy friend indeed, He will help thee in thy need: If thou sorrow, he will weep; If thou wake, he cannot sleep: Thus of every grief in heart He with thee doth bear a part. These are certain signs to know Faithful friend from flattering foe.

I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything… decisions are signals telling your body, mind, and environment to move in a certain direction.

Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose... ...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.

Girls are taught a lot of stuff growing up. If a guy punches you he likes you. Never try to trim your own bangs and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, Every story we're told implores us to wait for it, the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we're so focused on finding our happy ending we don't learn how to read the signs. How to tell from the ones who want us and the ones who don't, the ones who will stay and the ones who will leave. And maybe a happy ending doesn't include a guy, maybe... it's you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is... just... moving on. Or maybe the happy ending is this, knowing after all the unreturned phone calls, broken-hearts, through the blunders and misread signals, through all the pain and embarrassment you never gave up hope.

Falling in love is like getting hit by a truck and yet not being mortally wounded. just sick to your stomach, high one minute, low the next. Starving hungry but unable to eat. hot, cold, forever horny, full of hope and enthusiasm, with momentary depressions that wipe you out. It is also not being able to remove the smile from your face, loving life with a mad passionate intensity, and feeling ten years younger. Love does not appear with any warning signs. You fall into it as if pushed from a high diving board. No time to think about what's happening. It's inevitable. An event you can't control. A crazy, heart-stopping, roller-coaster ride that just has to take its course.

It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, - is already in our bloodstream. And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

and if you can’t see anything beautiful about yourself get a better mirror look a little closer stare a little longer because there’s something inside you that made you keep trying despite everyone who told you to quit you built a cast around your broken heart and signed it yourself you signed it “they were wrong

We couldn't understand because we were too far... and could not remember because we were traveling in the night of first ages, those ages that had gone, leaving hardly a sign... and no memories.

But, first, remember, remember, remember the signs. Say them to yourself when you wake in the morning and when you lie down at night, and when you wake in the middle of the night. And whatever strange things may happen to you, let nothing turn your mind from following the signs. And secondly, I give you a warning. Here on the mountain I have spoken to you clearly: I will not often do so down in Narnia. Here on the mountain, the air is clear and your mind is clear; as you drop down into Narnia, the air will thicken. Take great care that it does not confuse your mind. And the signs which you have learned here will not look at all as you expect them to look, when you meet them there. That is why it is so important to know them by heart and pay no attention to appearances. Remember the signs and believe the signs. Nothing else matters.

Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength.

My heart’s been empty since you left - but still I refuse to put up a vacancy sign. I’m just not ready for anybody else to move in yet.

Roza..." The voice caressed my skin, cold and deadly. Still scrutinizing his surroundings, Dimitri took one step forward. Then another. And then another. I think it occurred to him to look up the instant I jumped. My body slammed into his, knocking him to the ground back first. He immediately tried to throw me off, just as I tried to drive the stake through his heart. Signs of fatigue and fighting were all over him. Defeating the other Strigoi had taken its toll, though I doubted I was in much better shape. We grappled, and once, I managed to rake the stake over his cheek. He snarled in pain but kept his chest well protected. Over it, I could see where I'd ripped his shirt the first time I'd staked him. The wound had already healed. "You. Are. Amazing," he said, his words full of both pride and battle fury.

You know, there’s this thing called pants. You should try it out.” He cast me a cheeky grin as he turned. “You’d be devastated. Just think, you get to see this every day from here on out.” My heart did a trippy dance. “Your naked ass? Gee. Sign me up for that.

Forcing your love on someone who doesn't love you is an emotional rape, because your victim's heart was not aroused, you jumped into it without foreplay.

Escape through travel works. Almost from the moment I boarded my flight, life in England became meaningless. Seat-belt signs lit up, problems switched off. Broken armrests took precedence over broken hearts. By the time the plane was airborne I'd forgotten England even existed.

Hypocrisy is wretched because the hypocrite says with his tongue what is not in his heart. He wrongs his tongue and oppresses his heart. But if the heart is sound, the condition of the tongue follows suit. We are commanded to be upright in speech, which is a gauge of the heart's state.

My heart has made its mind up And I’m afraid it’s you. Whatever you’ve got lined up, My heart has made its mind up And if you can’t be signed up This year, next year will do. My heart has made its mind up And I’m afraid it’s you.

Cary rocked back on his heels and twirled one index finger around another in a sign meaning, wrapped around your finger. Only fair, I thought, since he was wrapped around my heart.

And love is always complicated. But still humans most try to love each other, darling. We must get out hearts broken sometimes. This is a good sign, having a broken heart. It means we have tried for something.

Wait--we have one left," the runner said, bringing out what was surely the most expensive bouquet of all: a three-foot tall arrangement of two hundred white roses, in the palest ivory color. All the girls swooned. Almost no boys bought white roses ever. It was a big sign of commitment. But this one practically trumpeted a captured heart. The runner set the bouquet in front of Schuyler. Mimi raised an eyebrow. She had always won the roses lottery. What was this all about? For me?" Schuyler asked, awestruck by the size of the thing. She took the card from the tallest stem. For Schuyler, who doesn't like love stories." It was not signed.

Each one of us is alone in the world. He is shut in a tower of brass, and can communicate with his fellows only by signs, and the signs have no common value, so that their sense is vague and uncertain. We seek pitifully to convey to others the treasures of our heart, but they have not the power to accept them, and so we go lonely, side by side but not together, unable to know our fellows and unknown by them. We are like people living in a country whose language they know so little that, with all manner of beautiful and profound things to say, they are condemned to the banalities of the conversation manual. Their brain is seething with ideas, and they can only tell you that the umbrella of the gardener's aunt is in the house.

I never wanted to be a God fearing person. I wanted to grow up and be a person that was fearless for God. There was a difference.

Without discipline, Religion would be impossible

...love is a chemical imbalance, too. That perilous highs and desperate lows and extravagant flurries of mood are not always symptoms of a broken mind, but signs of a beating heart.

My father gave me a ruined boy to compensate for the fact that he does not love me. The boy is fragile, broken—broke himself—broke everything. I asked him why he did it. He said because the world was unlivable. He said it was unlovable, but I think he meant himself. I think he meant that loneliness is sometimes painful. I curl against him, tuck my head beneath his chin and listen to his heart. It says stay and wait. It says regret. He knows what it is to want love, a love so fierce you grow roots. I hear his heart say please. He went looking for angels and found me instead, girl of the sorrows, sad but not sorry. I waited for a sign, a star to fall. He reached for a knife and drew branches.

And I too, felt ready to start life all over again. It was as if that great rush of anger had washed me clean, emptied me of hope, and, gazing up at the dark sky spangled with its signs and stars, for the first time, the first, I laid my heart open to the benign indifference of the universe.

but I want to tell them that all of this shit is just debris leftover when we finally decide to smash all the things we thought we used to be and if you can’t see anything beautiful about yourself get a better mirror look a little closer stare a little longer because there’s something inside you that made you keep trying despite everyone who told you to quit you built a cast around your broken heart and signed it yourself you signed it “they were wrong” because maybe you didn’t belong to a group or a click maybe they decided to pick you last for basketball or everything maybe you used to bring bruises and broken teeth to show and tell but never told because how can you hold your ground if everyone around you wants to bury you beneath it you have to believe that they were wrong they have to be wrong

Reality of things is hidden in the realm of the unseen

Judgmental heart has lack of introspection.

I am a sailor, you're my first mate We signed on together, we coupled our fate Hauled up our anchor, determined not to fail For the heart's treasure, together we set sail With no maps to guide us, we steered our own course Rode out the storms when the winds were gale force Sat out the doldrums in patience and hope Working together, we learned how to cope. Life is an ocean and love it a boat In troubled waters it keeps us afloat When we started the voyage there was just me and you Now gathered round us we have our own crew Together we're in this relationship We built it with care to last the whole trip Our true destination's not marked on any chart We're navigating the shores of the heart

We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change. Just like the pain of being burned is what warns us to remove our hand from the fire, emotional pain warns us that we need to make an internal change. We need to detach. Pain is a form of forced detachment. Like the loved one who hurts you again and again and again, the more dunya hurts us, the more we inevitably detach from it. The more we inevitably stop loving it.

Depression is a sign of strength – because it means no matter how weak your mind might be to you, your heart is still strong enough to feel.

I’ve had thousands of problems in my life. Most of which never actually happened.

I signed on for the role of ‘boyfriend,’ not ‘conscience.’ If you want wholesome and ethical, you’ll have to look elsewhere. But I promise that won’t be half as much fun as this is….” His hand slid down my side and over my hip, and my heart beat faster.

Penny believed with her whole heart that there were moments - crucial instances - that defined who someone was going to be. There were clues or signs, and you didn't want to miss them.

It’s a sign of wisdom to avoid believing every thought that enters your mind. It’s a mark of emotional intelligence to avoid internalizing every feeling that enters your heart.

Undertow" "I set out one night When the tide was low There were signs in the sky But I did not know I'd be caught in the grip Of the undertow Ditched on a beach Where the sea hates to go With a child in my arms And a chill in my soul And my heart the shape Of a begging bowl

So we stood hand-in-hand, like two children, and there was peace in our hearts for all the dark things that surrounded us.

The heart also needs to breathe, and the breath of the heart is none other than the remembrance of God.

My people - before I was changed - they exchanged this as a sign of devotion. It's a Claddagh ring. The hands represent friendship; the crown represents loyalty... and the heart... Well, you know... Wear it with the heart pointing towards you. It means you belong to somebody. Like this.

I you can't see anything beautiful about yourself, get a better mirror. Look a little closer, stare a little longer. Because there is something inside you that made you keep trying despite everyone who told you to quit. You built a cast around your broken heart and signed it yourself, you signed it THEY WERE WRONG.

Taureans are stubborn as hell. They never want to tell you what sign they are.... But underneath that tough Taurus hide beats the heart of a hopeless romantic.

There is no shame in loving: it is the sign of a generous heart, and pain the price of an open soul.

There is only one way: Go within. Search for the cause, find the impetus that bids you write. Put it to this test: Does it stretch out its roots in the deepest place of your heart? Can you avow that you would die if you were forbidden to write? Above all, in the most silent hour of your night, ask yourself this: Must I write? Dig deep into yourself for a true answer. And if it should ring its assent, if you can confidently meet this serious question with a simple, “I must,” then build your life upon it. It has become your necessity. Your life, in even the most mundane and least significant hour, must become a sign, a testimony to this urge.

Moon In the Window I wish I could say I was the kind of child who watched the moon from her window, would turn toward it and wonder. I never wondered. I read. Dark signs that crawled toward the edge of the page. It took me years to grow a heart from paper and glue. All I had was a flashlight, bright as the moon, a white hole blazing beneath the sheets.

In shamanic cultures, sychronicities are recognized as signs that you are on the right path.

Like a little warm coal in my heart burns your saying that you miss me. I miss you oh so much. How much, you’ll never believe or know. At every moment of the day. It is painful but also rather pleasant, if you know what I mean. I mean, that it is good to have so keen and persistent a feeling about somebody. It is a sign of vitality.

Adam snorted as he pulled on a faded green t-shirt that said "I Heart Coyotes." Yet another sign that folding my clean clothes wasn't too big a price to pay to make him happy. He didn't have any "I Heart Christy " shirts or I would have burned them already.

The car was waiting for him, and in twenty minutes, he passed under the Broken Heart sign that used to read Tender Oak. Edward found it ironic that it was March. The harvest would begin soon. He’d first arrived at this place seventy-five years ago at the age of ten, in March, just before the harvest.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion;respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life.Seek to make your life long and its purpose in the service of your people.Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend,even a stranger, when in a lonely place.Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living.If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weepand pray for a little more time to live their lives over again in a different way.Sing your death song and die like a hero going home.

We live in the age of Noah (a.s.) in the sense that a flood of distraction accosts us. It is a slow and subtle drowning. For those who notice it, they engage in the remembrance of God. The rites of worship and devotion to God's remembrance (dhikr) are planks of the ark. When Noah (a.s.) started to build his ark, his people mocked him and considered him a fool. But he kept building. He knew what was coming. And we know too.

A Poem by Tecumseh “So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.” ~ Chief Tecumseh

i felt emotions overtake me, turning my limbs into water. i felt as if kian had wrapped his whole being around me, so tightly, hugging me tightly with the ends of his soul. i could feel my heart beating quicker, my breath growing shorter as i signed.

Each one of us is alone in the world. He is shut in a tower of brass, and can communicate with his fellows only by signs, and the signs have no common value, so that their sense is vague and uncertain. We seek pitifully to convey to others the treasures of our heart, but they have not the power to accept them, and so we go lonely, side by side but not together, unable to know our fellows and unknown by them.

Among all these passionate hearts and all these undoubting minds there was one skeptic. How did he happen to be there? From juxtaposition. The name of this skeptic was Grantaire, and he usually signed with this rebus: R. Grantaire was a man who took good care not to believe in anything.

The first language humans had was gestures. There was nothing primitive about this language that flowed from people’s hands, nothing we say now that could not be said in the endless array of movements possible with the fine bones of the fingers and wrists. The gestures were complex and subtle, involving a delicacy of motion that has since been lost completely. During the Age of Silence, people communicated more, not less. Basic survival demanded that the hands were almost never still, and so it was only during sleep (and sometimes not even then) that people were not saying something or other. No distinction was made between the gestures of language and the gestures of life. The labor of building a house, say, or preparing a meal was no less an expression than making the sign for I love you or I feel serious. When a hand was used to shield one’s face when frightened by a loud noise something was being said, and when fingers were used to pick up what someone else had dropped something was being said; and even when the hands were at rest, that, too, was saying something. Naturally, there were misunderstandings. There were times when a finger might have been lifted to scratch a nose, and if casual eye contact was made with one’s lover just then, the lover might accidentally take it to be the gesture, not at all dissimilar, for Now I realize I was wrong to love you. These mistakes were heartbreaking. And yet, because people knew how easily they could happen, because they didn’t go round with the illusion that they understood perfectly the things other people said, they were used to interrupting each other to ask if they’d understood correctly. Sometimes these misunderstandings were even desirable, since they gave people a reason to say, Forgive me, I was only scratching my nose. Of course I know I’ve always been right to love you. Because of the frequency of these mistakes, over time the gesture for asking forgiveness evolved into the simplest form. Just to open your palm was to say: Forgive me." "If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms – if you find yourself at a loss for what to do with them, overcome with sadness that comes when you recognize the foreignness of your own body – it’s because your hands remember a time when the division between mind and body, brain and heart, what’s inside and what’s outside, was so much less. It’s not that we’ve forgotten the language of gestures entirely. The habit of moving our hands while we speak is left over from it. Clapping, pointing, giving the thumbs-up, for example, is a way to remember how it feels to say nothing together. And at night, when it’s too dark to see, we find it necessary to gesture on each other’s bodies to make ourselves understood.

Sometimes you dream strange dreams, impossible and unnatural; you wake up and remember them clearly, and are surprised at a strange fact: you remember first of all that reason did not abandon you during the whole course of your dream; you even remember that you acted extremely cleverly and logically for that whole long, long time when you were surrounded by murderers, when they were being clever with you, concealed their intentions, treated you in a friendly way, though they already had their weapons ready and were only waiting for some sort of sign; you remember how cleverly you finally deceived them, hid from them; then you realize that they know your whole deception by heart and merely do not show you that they know where you are hiding; but you are clever and deceive them again—all that you remember clearly. But why at the same time could your reason be reconciled with such obvious absurdities and impossibilities, with which, among other things, your dream was filled? Before your eyes, one of your murderers turned into a woman, and from a woman into a clever, nasty little dwarf—and all that you allowed at once, as an accomplished fact, almost without the least perplexity, and precisely at the moment when, on the other hand, your reason was strained to the utmost, displaying extraordinary force, cleverness, keenness, logic? Why, also, on awakening from your dream and entering fully into reality, do you feel almost every time, and occasionally with an extraordinary force of impressions, that along with the dream you are leaving behind something you have failed to fathom? You smile at the absurdity of your dream and feel at the same time that the tissue of those absurdities contains some thought, but a thought that is real, something that belongs to your true life, something that exists and has always existed in your heart; it is as if your dream has told you something new, prophetic, awaited; your impression is strong, it is joyful or tormenting, but what it is and what has been told you—all that you can neither comprehend nor recall.

It is better to travel with hope in one's heart than to arrive in safety. . . . We should celebrate today's failure because it is a clear sign that our voyage of discovery is not yet over. The day the experiment succeeds is the day the experiment ends. And I inevitably find that the sadness of ending outweighs the celebration of success.

The cure for hatred is straightforward. One should pray for the person toward whom he feels hatred; make specific supplication mentioning this person by name, asking God to give this person good things in this life and the next. When one does this with sincerity, hearts mend. If one truly wants to purify his or her heart and root out disease, there must be total sincerity and conviction that these cures are effective..

For us, eating and being eaten belong to the terrible secret of love. We love only the person we can eat. The person we hate we ‘can’t swallow.’ That one makes us vomit. Even our friends are inedible. If we were asked to dig into our friend’s flesh we would be disgusted. The person we love we dream only of eating. That is, we slide down that razor’s edge of ambivalence. The story of torment itself is a very beautiful one. Because loving is wanting and being able to eat up and yet to stop at the boundary. And there, at the tiniest beat between springing and stopping, in rushes fear. The spring is already in mid-air. The heart stops. The heart takes off again. Everything in love is oriented towards this absorption. At the same time real love is a don’t-touch, yet still an almost-touching. Tact itself: a phantom touching. Eat me up, my love, or else I’m going to eat you up. Fear of eating, fear of the edible, fear on the part of the one of them who feels loved, desired, who wants to be loved, desired, who desires to be desired, who knows there is no greater proof of love than the other’s appetite, who is dying to be eaten up, who says or doesn’t say, but who signifies: I beg you, eat me up. Want me down to the marrow. And yet manage it so as to keep me alive. But I often turn about or compromise, because I know that you won’t eat me up, in the end, and I urge you: bite me. Sign my death with your teeth

Would you like more sauce, sweeting?” His fingers strangled the stem of his wineglass. She could practically hear the grapes calling for help. She hoped that was a good sign. “If you don’t cease that nonsense,” he said, “you will regret it.” “Is that so, my heart?” “What about ‘precious’?” she suggested. “No.” “‘Angel’?” “God, no.” “‘Muffin’?” In response to that, he hit the shuttlecock so hard, it sailed all the way to the back wall and thwacked one of his ancestors right in the powdered wig. She cheered. “Well done, my precious angel muffin.” “This stops,” he said. “Now.

A giant octopus living way down deep at the bottom of the ocean. It has this tremendously powerful life force, a bunch of long, undulating legs, and it's heading somewhere, moving through the darkness of the ocean… It takes on all kinds of different shapes—sometimes it's 'the nation,' and sometimes it's 'the law,' and sometimes it takes on shapes that are more difficult and dangerous than that. You can try cutting off its legs, but they just keep growing back. Nobody can kill it. It's too strong, and it lives too far down in the ocean. Nobody knows where its heart is. What I felt then was a deep terror. And a kind of hopelessness, a feeling that I could never run away from this thing, no matter how far I went. And this creature, this thing doesn't give a damn that I'm me or you're you. In its presence, all human beings lose their names and their faces. We all turn into signs, into numbers.

Because they’re so attuned to feelings, internalizers are extremely sensitive to the quality of emotional intimacy in their relationships. Their entire personality longs for emotional spontaneity and intimacy, and they can’t be satisfied with less. Therefore, when they’re raised by immature and emotionally phobic parents, they feel painfully lonely. If there’s anything internalizers have in common, it’s their need to share their inner experience. As children, their need for genuine emotional connection is the central fact of their existence. Nothing hurts their spirit more than being around someone who won’t engage with them emotionally. A blank face kills something in them. They read people closely, looking for signs that they’ve made a connection. This isn’t a social urge, like wanting people to chat with; it’s a powerful hunger to connect heart to heart with a like-minded person who can understand them. They find nothing more exhilarating than clicking with someone who gets them. When they can’t make that kind of connection, they feel emotional loneliness. From

Yes, such has been my lot since childhood. Everyone read signs of non-existent evil traits in my features. But since they were expected to be there, they did make their appearance. Because I was reserved, they said I was sly, so I grew reticent. I was keenly aware of good and evil, but instead of being indulged I was insulted and so I became spiteful. I was sulky while other children were merry and talkative, but though I felt superior to them I was considered inferior. So I grew envious. I was ready to love the whole world, but no one understood me, and I learned to hate. My cheerless youth passed in conflict with myself and society, and fearing ridicule I buried my finest feelings deep in my heart, and there they died. I spoke the truth, but nobody believed me, so I began to practice duplicity. Having come to know society and its mainsprings, I became versed in the art of living and saw how others were happy without that proficiency, enjoying for free the favors I had so painfully striven for. It was then that despair was born in my heart--not the despair that is cured with a pistol, but a cold, impotent desperation, concealed under a polite exterior and a good-natured smile. I became a moral cripple; I had lost one half of my soul, for it had shriveled, dried up and died, and I had cut it off and cast it away, while the other half stirred and lived, adapted to serve every comer. No one noticed this, because no one suspected there had been another half. Now, however, you have awakened memories of it in me, and what I have just done is to read its epitaph to you. Many regard all epitaphs as ridiculous, but I do not, particularly when I remember what rests beneath them.

A wondrous subtle thing is love, for here were we two, who had never seen each other before that day, between whom no word or even look of affection had ever passed, and yet now in an hour of trouble our hands instinctively sought for each other… So we stood hand in hand like two children, and there was peace in our hearts for all the dark things that surrounded us.

When someone comes around at that dreary moment, when all hope was lost, and thorns emerged. And that fellow, walks on that thorn just to cross to your side, to bear the pains for your sake, to bleed, to self-destroy himself, just to protect you. He places you above his priorities, and doesn't give a damn whatsoever taunt he receives, his foremost desire is to make sure you are save, feel loved and cared for, and that's the true definition of love.

We gather here today,” said Robert, reaching out his arms expansively, “to honor my son, Alexander Gideon Lightwood, who has single-handedly destroyed the forces of the Endarkened and who defeated in battle the son of Valentine Morgenstern. Alec saved the life of our third son, Max. Along with his parabatai, Jace Herondale, I am proud to say that my son is one of the greatest warriors I have ever known.” He turned and smiled at Alec and Magnus. “It takes more than a strong arm to make a great warrior,” he went on. “It takes a great mind and a great heart. My son has both. He is strong in courage, and strong in love. Which is why I also wanted to share our other good news with you. As of yesterday, my son became engaged to be married to his partner, Magnus Bane—” A chorus of cheers broke out. Magnus accepted them with a modest wave of his fork. Alec slid down in his chair, his cheeks burning. Jace looked at him meditatively. “Congratulations,” he said. “I kind of feel like I missed an opportunity.” “W-what?” Alec stammered. Jace shrugged. “I always knew you had a crush on me, and I kind of had a crush on you, too. I thought you should know.” “What?” Alec said again. Clary sat up straight. “You know,” she said, “do you think there’s any chance that you two could ...” She gestured between Jace and Alec. “It would be kind of hot.” “No,” Magnus said. “I am a very jealous warlock.” “We’re parabatai,” Alec said, regaining his voice. “The Clave would—I mean—it’s illegal.” “Oh, come on,” said Jace. “The Clave would let you do anything you wanted. Look, everyone loves you.” He gestured out at the room full of Shadowhunters. They were all cheering as Robert spoke, some of them wiping away tears. A girl at one of the smaller tables held up a sign that said, ALEC LIGHTWOOD, WE LOVE YOU.

Jay took out his guitar. He was decent at it, but the piano was his best talent. He couldn’t get a certain riff right, so he handed the instrument to Kaidan, and my heart flipped. I recalled him saying he played guitar, but I’d never actually seen or heard him play. Kaidan began to pick at each string, testing and tuning with his full attention. I watched the way his hands moved across the wood and strings, gently, reverently, his body seeming to curl around it as if it were a part of him. . . . I felt my hands getting sweaty, because watching Kaidan get lost in music did crazy things to me. My breathing became ragged and I couldn’t take my eyes off him. He looked up at that moment and caught me staring hard. He knew. He knew what it did to me! I could tell because his badge expanded. He angled himself away from the others and signed to me, I want to be alone with you tonight. Patti did have a lot of guests staying in the house. I signed back, I’ll work on it. “Excellent,” he whispered, a hot grin sliding onto his face.

He says softly, "I don't just want you in my dreams, baby. Been wanting you a long while." fiddle sticks I whisper, "Niki." He puts his lips close to mine and breathes deep, "You're all I think about." I feel the tingles start in my in my nose. A sure sign I'm going to bawl. "Stop." But he just keeps coming with the sweet, "I thought I needed a woman like you. Turns out I just needed you." My breath hitches. "Stop." What he says next melts my frozen heart. "You're it, Tina." I no longer have doubts My heart skips a beat and I whisper fiercely, "I want to kiss you. Real bad.

Because she looks to the sky so often, people think that her life is sweet, that her eyes are dotted with dreamy stars. But quite the opposite is true and I wish they could see— she looks up so much because all around her it's hard to see without breaking her heart. She once saw in a movie a window sign that said "We're all in the gutter; but some of us are looking at the stars." From that movie onwards, she decided to look up! Doesn't mean her life is sweet, doesn't mean her eyes are dotted with dreamy stars.

At the beginning of all love there is a private treaty each of the lovers makes with himself or herself, an agreement to set aside what is wrong with the other for the sake of what is right. Love is spring after winter. It comes to heal life's wounds, inflicted by the unloving cold. When that warmth is born in the heart the imperfections of the beloved are as nothing, less than nothing, and the secret treaty with oneself is easy to sign. The voice of doubt is stilled. Later, when love fades, the secret treaty looks like folly, but if so, it's a necessary folly, born of lovers' belief in beauty, which is to say, in the possibility of the impossible thing, true love.

God takes care of us; he thinks of us every minute, and he gives us instructions that are sometimes very precise. Those surges of love that flow into our chests and take our breath away -- those illuminations, those ecstasies, inexplicable if we consider our biological nature, our status as simple primates-- are extremely clear signs. And today I understand Christ's point of view and his repeated horror at the hardening of people's hearts: all of these things are signs, and they don't realise it. Must I really, on top of everything else, give my life for these wretches? Do I really have to be explicit on that point? Apparently so.

You taught me what it means to fight for what you love. You showed me great endurance in a manner that was unusual to me. You fought for my heart until all the fight in you was gone without neglecting your brain. You displayed to me what unconditional love should look like, if I were to stare at it in a mirror. You loved me even on the days I found it difficult to even love myself. You scooped down to help me up at my lowest. You chained your heart to mine and stayed by my side even when all the signs gave you red lights about continuing our relationship. You remained loyal, even when I became disloyal, and fulfilled the belief that many men are dogs. You hung on longer than I expected, Loved me more than I could ever imagine. Some may have called you foolish for staying, but you showed me an aspect of love I’ve only read about in 1 Corinthians 13.

What sort of man could you love for a lifetime?" he asked her. She was silent for a while. He guessed that she was considering her answer. "A kind man," she said. "When we are young and foolish we do not realize how essential a component of love kindness is. It is perhaps the most important quality. And an honorable man. Always doing the right thing no matter what." His heart sank-on both account. "And a strong man," she said. "Strong enough to be vulnerable, to take risks, to be honest even when honesty might expose him to ridicule or rejection. And someone who would put himself at the center of my world even before knowing that I would be willing to do the same for him. A man foolish and brave enough to tell me that he loves me even when I have hidden all signs that I love him in return." "Eve-" he said. "He would have to be tall and broad and dark and hook-nosed," she said. "And frowning much of the time, pretending he is tough and impervious to all the finer emotions. And then smiling occasionally to light up my heart and my life." Good God! "He would have to be you," she said. "no one else would do. Which is just as well, considering the fact that I am married to you...

A comprehensive treatment plan for the heart’s diseases is to deny the self of its desires,        Enjoin hunger, keep worship vigilance in the night, be silent, and meditate in private;        Also keep company with good people who possess sincerity, those who are emulated in their states and statements;        And, finally, take refuge in the One unto whom all affairs return. That is the most beneficial treatment for all of the previous diseases.        This must be to the point in which you are like a man drowning or someone lost in a barren desert and see no source of succor        Except from the Guardian, possessor of the greatest power. He is the One who responds to the call of the distressed.

Let us give thanks to God above, Thanks for expressions of His love, Seen in the book of nature, grand Taught by His love on every hand. Let us be thankful in our hearts, Thankful for all the truth imparts, For the religion of our Lord, All that is taught us in His word. Let us be thankful for a land, That will for such religion stand; One that protects it by the law, One that before it stands in awe. Thankful for all things let us be, Though there be woes and misery; Lessons they bring us for our good- Later 'twill all be understood. Thankful for peace o'er land and sea, Thankful for signs of liberty, Thankful for homes, for life and health, Pleasure and plenty, fame and wealth. Thankful for friends and loved ones, too, Thankful for all things, good and true, Thankful for harvest in the fall, Thankful to Him who gave it all.

The Waystone Inn lay in silence, and it was a silence of three parts. The most obvious part was a hollow, echoing quiet, made by things that were lacking. If there had been a wind it would have sighed trough the trees, set the inn’s sign creaking on its hooks, and brushed the silence down the road like trailing autumn leaves. If there had been a crowd, even a handful of men inside the inn, they would have filled the silence with coversation and laughter, the clatter and clamour one expects from a drinking house during the dark hours of the night. If there had been music…but no, of curse there was no music. In fact there were none of these things, and so the silence remained. Inside the Waystone a pair of men huddled at one corner of the bar. they drank with quiet determination, avoiding serious discussions of troubling news. In doing these they added a small, sullen silenceto the lager, hollow one. it made an alloy of sorts, a counterpoint. The third silence was not an easy thing to notice. If you listened for an hour, you might begin to feel it in the wooden floor underfoot and in the rough, splintering barrels behind the bar. It was in the weight of the black stone heart that held the heat of a long-dead fire. It was in the slow back and forth of a white linen cloth rubbing along the grain of the bar. and it was in the hands of the man who stood there, polishing a strech of mahogany that already gleamed in the lamplight. The man had true-red hair, red as flame. his eyes was dark and distant, and he moved with the subtle certainty that comes from knowing many things. The Waystone was is, just as the third silence was his. This was appropriate, as it was the greatest silence of the three, wapping the other inside itself. It was deep and wide as autumn’s ending. It was heavy as a great river-smooth stone. It was the patient, cut-flower sound of a man who is waiting to die.

Christianity nowadays is like a big household where many cousins live under the same roof. They all belong to the same clan, but at times they have very different ideas about how to run their family affairs. Some of them, for instance, have no use for any outside devotion. God is a spirit, and He wants to be worshipped in spirit only, they say. Consequently, they have dispensed with all liturgy. They don’t want any distracting ceremonies, no incense, no vestments, no music, no pictures and images, not even sacraments—only the service of the spirit. The trouble is, however, that as long as we live here on earth, we simply are not pure spirits, but we have also a body, and in that body, a very human heart; and this heart needs outward signs of its inward affections. That is why we embrace and kiss the one we love; and the more we love, the more ardently we press him to this very heart—somehow it seems as if these cousins had overlooked that fact. But you can’t cheat the heart; it knows what it wants, and it knows how to get it.

I know how it feels, dear one. As if your heart were torn in two. I feel your pain.” I took a deep breath. Another. “Finbar?” “I know how it feels. As if you will never be whole again.” I reached inside my dress, where I wore two cords about my neck. One held my wedding ring; the other the amulet that had once been my mother’s. I left the one, and took off the other. “This is yours. Take it back. Take it back, it was to you she gave it.” I slipped the cord over his head, and the little carven stone with its ash tree sign lay on his breast. He had grown painfully thin. “Show me the other. The other talisman you wear.” Slowly I took out the carven ring, and lifted it on my palm for my brother to see. “He made this for you? Him with the golden hair, and the eyes that devour”? “Not him. Another.” Images were strong in my mind; Red with his arm around me like a shield; Red cutting up and apple; Red kicking a sword from a man’s hand, and catching it in his own; Red barefoot on the sand with the sea around his ankles. “You risked much, to give your love to such a one.” I stared at him. “Love?” “Did you not know, until now, when you must say goodbye?

Love is soul work. Love can be met and joined with attraction and infatuation and all of that, but love will not fade when those things do. You can choose to close your heart to love, and run away, and avoid it for as long as you can in every way you can think of but if it was really, truly, the other-worldly, almost supernatural kind of love that we can only hope to be graced with at least once in this life experience, it will not leave you. You can love many people, but at the end of the day, the love you need to choose is the love that, even if you close your heart to, still moves you. The love you still write about. The love you can’t face. The love you’re still not okay with losing, that you’re angry about; the love that uprooted your life and contorted your being. The love you ran away from because it showed you who you are without the guise of worth given from someone else. This is love because these are all signs that you are closing your heart and to be doing so, there has to be something going through you for you to be able to close off. Real love will be the love you realize that remains even after you close your heart to it, because it sustains itself. It drives you forward. It brings up all the unhealed parts of you that you have to reconcile.

In a moment, when I throw myself down among the absinthe plants to bring their scent into my body, I shall know, appearances to the contrary, that I am fulfilling a truth which is the sun's and which will also be my death's. In a sense, it is indeed my life that I am staking here, a life that tastes of warm stone, that is full of the signs of the sea and the rising song of the crickets. The breeze is cool and the sky blue. I love this life with abandon and wish to speak of it boldly: it makes me proud of my human condition. Yet people have often told me: there's nothing to be proud of. Yes, there is: this sun, this sea, my heart leaping with youth, the salt taste of my body and this vast landscape in which tenderness and glory merge in blue and yellow. It is to conquer this that I need my strength and my resources. Everything here leaves me intact, I surrender nothing of myself, and don no mask: learning patiently and arduously how to live is enough for me, well worth all their arts of living.

What makes us want to know the worst? Is it that we tire of preferring to know the best? Does curiosity always hurdle self-interest? Or is it, more simply, that wanting to know the worst is love’s favourite perversion? … I loved Ellen, and i wanted to know the worst. I never provoked her; I was cautious and defensive, as is my habit; I didn’t even ask questions; but I wanted to know the worst. Ellen never returned this caress. She was fond of me - she would automatically agree, as if the matter weren’t worth of discussing, that she loved me - but she unquestioningly believed the best about me. That’s the difference. She didn’t ever search for that sliding panel which opens the secret chamber of the heart, the chamber where the memory and corpses are kept. Sometimes you find the panel but it doesn’t open; sometimes it opens, and your gaze meets nothing but a mouse skeleton. But at least you’ve looked. That’s the real distinction between people: not between those who have secrets and those who don’t, but between those who want to know everything and those who don’t. This search is a sign of love, I maintain.

We didn't finish that dance." "Here?" "Why not?" Echo's high heel tapped against the sidewalk, the telltale sign of nerves. I took a deliberate step forward and caught her waist before she coud back away from me. My siren had sung to me for way too long, capturing my heart, tempting me with her body, driving me slowly insane. Now, I expected her to pay up. "Do you hear that?" I aked. Echo raised an eyebrow when she heard nothing but the sound of water trickling in the fountain. "Hear what?" I slid my right hand down her arm, cradled her hand against my chest and swayed us from side to side. "The music." Her eyes danced. "Maybe if you could tell me what i'm supposed to be hearing." "Slow drum beat." With one finger i tapped the beat into the small of her back. "Acoustic quitar." I leaned down and hummed my favorite song in her ear. Her sweet cinnamon smell intoxicated me. She relaxed, fitting perfectly into my body. In the crisp, cold February air, we swayed together, moving to our own personal beat. For one moment, we escaped hell. No teachers, no therapist, no well-meaning friends, no nightmares-just the two of us, dancing. My song ended, my finger stopped tapping the beat, and we ceased swaying from side to side. She held perfectly still, keeping her hand in mine, her head resting on my shoulder. I nuzzled into the warmth of her silky curls, tightening my hold on her. Echo was becoming essential, like air. I eased my hand to her chin, lifting her face toward me. My thumb caressed her warm, smooth cheek. My heart beat faster. A ghost of that siren smile graced her lips as she tilted her head closer to mine, creating the undeniable pull of the sailor lost to the sea to the beautiful goddess calling him home. I kissed her lips. Soft, full, warm-everything i'd fantasized it would be and more, so much more. Echo hesitantly pressed back, a curious question for which i had a response. I parted my lips and teased her bottom one, begging, praying, for permission. Her smooth hands inched up my neck and pulled at my hair, bringing me closer. She opened her mouth, her tongue seductively touching mine, almost bringing me to my knees. Flames licked through me as our kiss deepened. Her hands massaged my scalp and neck, only stoking the heat of the fire. Forgetting every rule i'd created for this moment, my hands wandered up her back, twining in her hair, bringing her closer to me. I wanted Echo. I needed Echo. Her eyes met mine again. "So what does this mean for us?" I lowered my forehead to hers. "It means you 're mine.

A Faint Music by Robert Hass Maybe you need to write a poem about grace. When everything broken is broken, and everything dead is dead, and the hero has looked into the mirror with complete contempt, and the heroine has studied her face and its defects remorselessly, and the pain they thought might, as a token of their earnestness, release them from themselves has lost its novelty and not released them, and they have begun to think, kindly and distantly, watching the others go about their days— likes and dislikes, reasons, habits, fears— that self-love is the one weedy stalk of every human blossoming, and understood, therefore, why they had been, all their lives, in such a fury to defend it, and that no one— except some almost inconceivable saint in his pool of poverty and silence—can escape this violent, automatic life’s companion ever, maybe then, ordinary light, faint music under things, a hovering like grace appears. As in the story a friend told once about the time he tried to kill himself. His girl had left him. Bees in the heart, then scorpions, maggots, and then ash. He climbed onto the jumping girder of the bridge, the bay side, a blue, lucid afternoon. And in the salt air he thought about the word “seafood,” that there was something faintly ridiculous about it. No one said “landfood.” He thought it was degrading to the rainbow perch he’d reeled in gleaming from the cliffs, the black rockbass, scales like polished carbon, in beds of kelp along the coast—and he realized that the reason for the word was crabs, or mussels, clams. Otherwise the restaurants could just put “fish” up on their signs, and when he woke—he’d slept for hours, curled up on the girder like a child—the sun was going down and he felt a little better, and afraid. He put on the jacket he’d used for a pillow, climbed over the railing carefully, and drove home to an empty house. There was a pair of her lemon yellow panties hanging on a doorknob. He studied them. Much-washed. A faint russet in the crotch that made him sick with rage and grief. He knew more or less where she was. A flat somewhere on Russian Hill. They’d have just finished making love. She’d have tears in her eyes and touch his jawbone gratefully. “God,” she’d say, “you are so good for me.” Winking lights, a foggy view downhill toward the harbor and the bay. “You’re sad,” he’d say. “Yes.” “Thinking about Nick?” “Yes,” she’d say and cry. “I tried so hard,” sobbing now, “I really tried so hard.” And then he’d hold her for a while— Guatemalan weavings from his fieldwork on the wall— and then they’d fuck again, and she would cry some more, and go to sleep. And he, he would play that scene once only, once and a half, and tell himself that he was going to carry it for a very long time and that there was nothing he could do but carry it. He went out onto the porch, and listened to the forest in the summer dark, madrone bark cracking and curling as the cold came up. It’s not the story though, not the friend leaning toward you, saying “And then I realized—,” which is the part of stories one never quite believes. I had the idea that the world’s so full of pain it must sometimes make a kind of singing. And that the sequence helps, as much as order helps— First an ego, and then pain, and then the singing

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.

Because I questioned myself and my sanity and what I was doing wrong in this situation. Because of course I feared that I might be overreacting, overemotional, oversensitive, weak, playing victim, crying wolf, blowing things out of proportion, making things up. Because generations of women have heard that they’re irrational, melodramatic, neurotic, hysterical, hormonal, psycho, fragile, and bossy. Because girls are coached out of the womb to be nonconfrontational, solicitous, deferential, demure, nurturing, to be tuned in to others, and to shrink and shut up. Because speaking up for myself was not how I learned English. Because I’m fluent in Apology, in Question Mark, in Giggle, in Bowing Down, in Self-Sacrifice. Because slightly more than half of the population is regularly told that what happens doesn’t or that it isn’t the big deal we’re making it into. Because your mothers, sisters, and daughters are routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied, harassed, threatened, punished, propositioned, and groped, and challenged on what they say. Because when a woman challenges a man, then the facts are automatically in dispute, as is the speaker, and the speaker’s license to speak. Because as women we are told to view and value ourselves in terms of how men view and value us, which is to say, for our sexuality and agreeability. Because it was drilled in until it turned subconscious and became unbearable need: don’t make it about you; put yourself second or last; disregard your feelings but not another’s; disbelieve your perceptions whenever the opportunity presents itself; run and rerun everything by yourself before verbalizing it—put it in perspective, interrogate it: Do you sound nuts? Does this make you look bad? Are you holding his interest? Are you being considerate? Fair? Sweet? Because stifling trauma is just good manners. Because when others serially talk down to you, assume authority over you, try to talk you out of your own feelings and tell you who you are; when you’re not taken seriously or listened to in countless daily interactions—then you may learn to accept it, to expect it, to agree with the critics and the haters and the beloveds, and to sign off on it with total silence. Because they’re coming from a good place. Because everywhere from late-night TV talk shows to thought-leading periodicals to Hollywood to Silicon Valley to Wall Street to Congress and the current administration, women are drastically underrepresented or absent, missing from the popular imagination and public heart. Because although I questioned myself, I didn’t question who controls the narrative, the show, the engineering, or the fantasy, nor to whom it’s catered. Because to mention certain things, like “patriarchy,” is to be dubbed a “feminazi,” which discourages its mention, and whatever goes unmentioned gets a pass, a pass that condones what it isn’t nice to mention, lest we come off as reactionary or shrill.

Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.