Short Exploration Quotes

There’s a short circuit between my brain and my tongue, thus “Leave me the fuck alone” comes out as “Well, maybe. Sure. I guess I can see your point.

Recognizing a problem may help us to understand and solve a problem. Rather than lying down and selling our sound judgment short, let us appeal to the opulent granary of our memory and explore the green pastures lingering in our mind. ("Prêt-à-penser")

We each exist for but a short time, and in that time explore but a small part of the whole universe

How To Be An Explorer Of The World 1. Always Be LOOKING (notice the ground beneath your feet.) 2. Consider Everything Alive & Animate 3. EVERYTHING Is Interesting. Look Closer. 4. Alter Your Course Often. 5. Observe For Long Durations (and short ones). 6. Notice The Stories Going On Around You. 7. Notice PATTERNS. Make CONNECTIONS. 8. DOCUMENT Your Findings (field notes) In A VAriety Of Ways. 9. Incorporate Indeterminacy. 10. Observe Movement. 11. Create a Personal DIALOGUE With Your Environment. Talk to it. 12. Trace Things Back to Their ORIGINS. 13. Use ALL of the Senses In Your Investigations.

The sky is the limit only for those who aren't afraid to fly!

Each exists for but a short time, and in that time explore but a small part of the whole universe.

So have adventures. Go exploring. Drive around at midnight. Feel the wind running through your hair. Life is so short, my darling. And there's no day like today.

Myths are universal and timeless stories that reflect and shape our lives – they explore our desires, our fears, our longings, and provide narratives that remind us what it means to be human.

Even if the aliens are short, dour, and sexually obsessed—if they’re here, I want to know about them.

The real significance of Magellan's voyage was not that it was the first to circumnavigate the planet, but that it was the first to realize just how big that planet was.

Foresight is the capacity to investigate the drivers of change and explore possible futures systemically to inform short-term decision-making.

Things started going wrong, as far as Zhaanat was concerned, when places everywhere were named for people—political figures, priests, explorers—and not for the real things that happened in these places—the dreaming, the eating, the death, the appearance of animals. This confusion of the chimookomaanag between the timelessness of the earth and the short span here of mortals was typical of their arrogance.

This was the scientific age, and people wanted to believe that their traditions were in line with the new era, but this was impossible if you thought that these myths should be understood literally. Hence the furor occasioned by The Origin of Species, published by Charles Darwin. The book was not intended as an attack on religion, but was a sober exploration of a scientific hypothesis. But because by this time people were reading the cosmogonies of Genesis as though they were factual, many Christians felt--and still feel--that the whole edifice of faith was in jeopardy. Creation stories had never been regarded as historically accurate; their purpose was therapeutic. But once you start reading Genesis as scientifically valid, you have bad science and bad religion.

Life is short. The world is big. It awaits your exploration. If you're not living on the edge, you're just taking up way too much space.

Damen was smiling; there was delight in seeing Laurent explore himself, a young man who was sweet, teasing, at times unexpectedly earnest. Having made the decision to let Damen in, Laurent had not gone back on it. When the walls went up, it was with Damen inside them.

On 20 July 1969, Neil Armstrong and Buzz Aldrin landed on the surface of the moon. In the months leading up to their expedition, the Apollo II astronauts trained in a remote moon-like desert in the western United States. The area is home to several Native American communities, and there is a story – or legend – describing an encounter between the astronauts and one of the locals. One day as they were training, the astronauts came across an old Native American. The man asked them what they were doing there. They replied that they were part of a research expedition that would shortly travel to explore the moon. When the old man heard that, he fell silent for a few moments, and then asked the astronauts if they could do him a favour. ‘What do you want?’ they asked. ‘Well,’ said the old man, ‘the people of my tribe believe that holy spirits live on the moon. I was wondering if you could pass an important message to them from my people.’ ‘What’s the message?’ asked the astronauts. The man uttered something in his tribal language, and then asked the astronauts to repeat it again and again until they had memorised it correctly. ‘What does it mean?’ asked the astronauts. ‘Oh, I cannot tell you. It’s a secret that only our tribe and the moon spirits are allowed to know.’ When they returned to their base, the astronauts searched and searched until they found someone who could speak the tribal language, and asked him to translate the secret message. When they repeated what they had memorised, the translator started to laugh uproariously. When he calmed down, the astronauts asked him what it meant. The man explained that the sentence they had memorised so carefully said, ‘Don’t believe a single word these people are telling you. They have come to steal your lands.

Life is too short to follow the speed limit

If the world explore all my dark fantasy, will change for the better”.

In short, on the basis of horse sense and the best scientific information, there was nothing good to be said for the exploration of space. The time was long past when one nation could seem more glorious than another by hurling some heavy object into nothingness.

In short, a strong royal advisor class insists on stopping and thinking. And it tries, I think with growing success in modern times, to direct the wonderful, expansive energy of their society away from aggression and domination. Better to use that energy for creative inventions, exploration, and protection of the planet and the powerless.

Kip cleared his throat and gave a brave smile. ‘We destroyed our world,’ he said, ‘and left it for the skies. Our numbers were few. Our species had scattered. We were the last to leave. We left the ground behind. We left the oceans. We left the air. We watched these things grow small. We watched them shrink into a point of light. As we watched, we understood. We understood what we were. We understood what we had lost. We understood what we would need to do to survive. We abandoned more than our ancestors’ world. We abandoned our short sight. We abandoned our bloody ways. We made ourselves anew.’ He spread his hands, encompassing the gathered. ‘We are the Exodus Fleet. We are those that wandered, that wander still. We are the homesteaders that shelter our families. We are the miners and foragers in the open. We are the ships that ferry between. We are the explorers who carry our names. We are the parents who lead the way. We are the children who continue on.’ He picked up his scrib from the podium. ‘What is his name?

I sit up and stare with eyes closed, perceiving the infinity of this dimension, so grateful to experience this, comfortable with the idea of this journey either ending shortly or continuing forever.

Columbus's real achievement was managing to cross the ocean successfully in both directions. Though an accomplished enough mariner, he was not terribly good at a great deal else, especially geography, the skill that would seem most vital in an explorer. It would be hard to name any figure in history who has achieved more lasting fame with less competence. He spent large parts of eight years bouncing around Caribbean islands and coastal South America convinced that he was in the heart of the Orient and that Japan and China were at the edge of every sunset. He never worked out that Cuba is an island and never once set foot on, or even suspected the existence of, the landmass to the north that everyone thinks he discovered: the United States.

Then she is on me. Her soft, hot body collapses onto my own ravenous frame. She pushes my legs open with her knees and pulls my arms above my head with her hands, holding me a willing hostage. For one long moment we are eye to eye. Her breasts press down into my nipples, goading them but offering no release, and then her lips come crashing down on mine. She kisses me as though she already owns me; exploring my mouth with her tongue, dragging it aggressively from one side of my lips to the other.

But if you judge safety to be the paramount consideration in life you should never, under any circumstances, go on long hikes alone. Don’t take short hikes alone, either – or, for that matter, go anywhere alone. And avoid at all costs such foolhardy activities as driving, falling in love, or inhaling air that is almost certainly riddled with deadly germs. Wear wool next to the skin. Insure every good and chattel you possess against every conceivable contingency the future might bring, even if the premiums half-cripple the present. Never cross an intersection against a red light, even when you can see all roads are clear for miles. And never, of course, explore the guts of an idea that seems as if it might threaten one of your more cherished beliefs. In your wisdom you will probably live to be a ripe old age. But you may discover, just before you die, that you have been dead for a long, long time.

It is the form that allows a writer the greatest opportunity to explore human experience...For that reason, reading a novel is potentially a significant act. Because there are so many varieties of human experience, so many kinds of interaction between humans, and so many ways of creating patterns in the novel that can’t be created in a short story, a play, a poem or a movie. The novel, simply, offers more opportunities for a reader to understand the world better, including the world of artistic creation. That sounds pretty grand, but I think it’s true.

Don’t be afraid of exploring your capabilities, of seeking adventures, of searching for answers, of pushing the envelope, of finding gaps between the fences. Don’t, be afraid... Period. Life is too short to be a wuss.

The strikes continue ruthlessly. I brace for each blow, numbering it as the heat subsides, and enjoying her tender exploration of my swollen lips in between. The rhythm pulls me through the assault and, all too soon, I acknowledge the tenth strike.

we read fiction to satisfy a more basic need—to imagine our way into other lives, to explore characters and situations that tell us something new about the world, and maybe about ourselves, or to remind us of something important that we may have forgotten.

Things are happening out there. Don’t waste your life in wishful thinking. Get out of your cocoon and go make a name for yourself. Life is too short to be wasted in oblivion.

In human affairs there is no snug harbor, no rest short of the grave. We are forever setting forth afresh across new and stormy seas, or into outer space.

what does travel ultimately produce if it is not, by a sort of reversal, 'an exploration of the deserted places of my memory,' the return to nearby exoticism by way of a detour through distant places, and the 'discovery' of relics and legends: 'fleeting visions of the French countryside,' 'fragments of music and poetry,' in short, something like an 'uprooting in one's origins (Heidegger)? What this walking exile produces is precisely the body of legends that is currently lacking in one's own vicinity; it is a fiction, which moreover has the double characteristic like dreams or pedestrian rhetoric, or being the effect of displacements and condensations. As a corollary, one can measure the importance of these signifying practices (to tell oneself legends) as practices that invent spaces.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

In other words there is something otherworldly about our existence here --something more than matter, more than the body and mind we have been discussing -- in short, something fundamentally and profoundly abstract. And I mention this aspect because it is not at all obvious, indeed scarcely notices by the great majority of us as we go about our daily lives.

My whole image is a short step to the right of bondage porn. It's like I was begging you to do this to me before we even met, isn't it? Like I was just waiting for someone to belong to. I'm everything you think I am. I want everything you think I do. Explore me.

To me the erotic is the relationship that organically manifests itself between people finding and exploring love. It is the universality of accepting the darkness that makes up human nature, the darkness I find so romantic within that dance, the inevitable opening up that lets in the light of sensuality between two human beings becoming one together without the confines of preconceived morality. In short, an exploration of all the facets of both the subconscious and conscious of light and dark. “Emotional connectedness.

It is a special blessing to belong among those who can and may devote their best energies to the contemplation and exploration of objective and timeless things. How happy and grateful I am for having been granted this blessing, which bestows upon one a large measure of independence from one's personal fate and from the attitude of one's contemporaries. Yet this independence must not inure us to the awareness of the duties that constantly bind us to the past, present and future of humankind at large. Our situation on this earth seems strange. Every one of us appears here, involuntarily and uninvited, for a short stay, without knowing the why and the wherefore. In our daily lives we feel only that man is here for the sake of others, for those whom we love and for many other beings whose fate is connected with our own. I am often troubled by the thought that my life is based to such a large extent on the work of my fellow human beings, and I am aware of my great indebtedness to them. I do not believe in free will. Schopenhauer's words: 'Man can do what he wants, but he cannot will what he wills,' accompany me in all situations throughout my life and reconcile me with the actions of others, even if they are rather painful to me. This awareness of the lack of free will keeps me from taking myself and my fellow men too seriously as acting and deciding individuals, and from losing my temper. I have never coveted affluence and luxury and even despise them a good deal. My passion for social justice has often brought me into conflict with people, as has my aversion to any obligation and dependence I did not regard as absolutely necessary. [Part 2] I have a high regard for the individual and an insuperable distaste for violence and fanaticism. All these motives have made me a passionate pacifist and antimilitarist. I am against any chauvinism, even in the guise of mere patriotism. Privileges based on position and property have always seemed to me unjust and pernicious, as does any exaggerated personality cult. I am an adherent of the ideal of democracy, although I know well the weaknesses of the democratic form of government. Social equality and economic protection of the individual have always seemed to me the important communal aims of the state. Although I am a typical loner in daily life, my consciousness of belonging to the invisible community of those who strive for truth, beauty, and justice keeps me from feeling isolated. The most beautiful and deepest experience a man can have is the sense of the mysterious. It is the underlying principle of religion as well as of all serious endeavour in art and science. He who never had this experience seems to me, if not dead, then at least blind. To sense that behind anything that can be experienced there is a something that our minds cannot grasp, whose beauty and sublimity reaches us only indirectly: this is religiousness. In this sense I am religious. To me it suffices to wonder at these secrets and to attempt humbly to grasp with my mind a mere image of the lofty structure of all there is.

It was one of those situations I often find myself in while traveling. Something's said by a stranger I've been randomly thrown into contact with, and I want to say, "Listen. I'm with you on most of this, but before we continue, I need to know who you voted for in the last election.

Laches faded away, leaving Miriam standing facing Hyperion, the Metigen who had orchestrated the slaughter of over fifty million people a short year ago. There were limits to even deals with the devil, lines which should never be crossed…but she was beginning to wonder when she might find one.

Yes, the empire is sick, and, what is worse, it is trying to become accustomed to its sores. This is the aim of my explorations: examining the traces of happiness still to be glimpsed, I gauge its short supply. If you want to know how much darkness there is around you, you must sharpen your eyes, peering at the faint lights in the distance.

reared in a culture that valued independent inquiry, empirical exploration and the free-thinking mind—in short, the values of science.

Free to move, speak, extemporize, and yet. We have not been cut loose. Our truancy is defined by one fixed star, and our drift represents merely a slight change of angle to it: we may seize the moment, toss it around while the moments pass, a short dash here, an exploration there, but we are brought round full circle to face again the single immutable fact --

Her fingers slid into his thick hair, exploring his scalp. The scar was a long one. The blow that had caused it must have nearly split his skull open. As she touched his head, she heard his breath catch. "Does it hurt?" she asked, instantly removing her hand. He shook his head with a short laugh. "I'm afraid you're causing me another kind of pain." Perplexed, Lara stared into his eyes, and her gaze dropped to his lap. To her mortification, she saw that her innocent touch had aroused him, causing a heavy, unmistakable ridge to strain against his trousers. Lara flushed and jumped back from him. The remnants of his grin lingered. "Pardon, sweet. A year of celibacy has erased whatever self-control I may have once possessed.

The national bourgeoisie discovers its historical mission as intermediary. As we have seen, its vocation is not to transform the nation but prosaically serve as a conveyor belt for capitalism, forced to camouflage itself behind the mask of neocolonialism. The national bourgeoisie, with no misgivings and with great pride, revels in the role of agent in its dealings with the Western bourgeoisie. This lucrative role, this function as small-time racketeer, this narrow-mindedness and lack of ambition are symptomatic of the incapacity of the national bourgeoisie to fulfil its historic role as bourgeoisie. The dynamic, pioneering aspect, the inventive, discoverer-of-new-worlds aspect common to every national bourgeoisie is here lamentably absent. At the core of the national bourgeoisie of the colonial countries a hedonistic mentality prevails—because on a psychological level it identifies with the Western bourgeoisie from which it has slurped every lesson. It mimics the Western bourgeoisie in its negative and decadent aspects without having accomplished the initial phases of exploration and invention that are the assets of this Western bourgeoisie whatever the circumstances. In its early days the national bourgeoisie of the colonial countries identifies with the last stages of the Western bourgeoisie. Don’t believe it is taking short cuts. In fact it starts at the end. It is already senile, having experienced neither the exuberance nor the brazen determination of youth and adolescence.

Explorations of the world are simultaneously explorations of the human body and being, charting the range of sensory experiences possible in the world and the values that can be attached to such experiences

Merrill Hartweiss scales a rocky incline toward Renna. The noon sun bakes the hillside as Merrill's boots dig into the broiling sands. Yet another gypsy tune enters his head. It starts off slowly. A lone guitar, its strings strummed with the lustful passion of a young man brushing his fingertips softly against the breasts of his lover. Another guitar joins, like a second hand, exploring her hot flesh, stroking the side of her bare abdomen, and gradually moving upward toward her chest. Then, a female voice joins the guitars; it is slightly raspy, yet sultry; filled with a fiery allure. The guitars pick up in intensity and tempo. There is a rhythmic clapping now, in synchronization with the strumming. The man has entered his lover. Sweat begins to form on Merrill's forehead, then quickly turns to vapor, dissipating into the blistering heat from the sunlight reflecting off the sands. Steady clapping, louder still. The tempo quickens, progressively and with a vigorous intensity. The man arches his back, cresting then falling; cresting, arching, rising and falling deeper again and again into his lover. The clapping, now faster, still rhythmic, but so much more intense. The guitars keep pace with increasing ferocity. In the woman's voice, short, quick breaths form words as she cries out her lover's name from deep within the throes of a forbidden love

I held Angie Luna in that room for hours, and I remember the different times we made love like epochs in a civilization, each movement and every touch, apex upon abyss. In the luxury of our bed, we tried every position and every angle. I explored the curves on her body and delighted in seeing the freedom of her ecstasy. Her desperate whispers and pleas. I told her I loved her, and she said she loved me too. We lay in bed with our limbs entangled, in a pacific silence that reminded me of existing on a beach just for the sake of such an existence. I couldn't imagine the world ever becoming better, and for some strange reason the thought slipped into my head that I had suddenly grown to be an old man because I could only hope to repeat, but never improve on, a night like this. I finally took her home sometime when the interstate was empty, and the bridges seemed to lead to nowhere, for they were desolate too.

In these disturbed days in which we live, it has probably occurred to all thinking men that something drastic ought to be done about aunts. Speaking for myself, I have long felt that stones should be turned and avenues explored with a view to putting a stopper on the relatives in question. If someone were to come to me and say, 'Wooster, would you be interested in joining a society I am starting whose aim will be the suppression of aunts or at least will see to it that they are kept on a short chain and are not permitted to roam hither and thither at will, scattering desolation on all side?', I would reply, 'Wilbraham', if his name was Wilbraham, 'I am with you heart and soul. Put me down as a foundation member.

In short, extensive Bible knowledge, a high-powered intellect, and razor-sharp reasoning skills do not automatically produce spiritual men and women who know Jesus Christ profoundly and who can impart a life-giving revelation of Him to others.

The fifteenth century of Leonardo and Columbus and Gutenberg was a time of invention, exploration, and the spread of knowledge by new technologies. In short, it was a time like our own. That is why we have much to learn from Leonardo. His ability to combine art, science, technology, the humanities, and imagination remains an enduring recipe for creativity. So, too, was his ease at being a bit of a misfit: illegitimate, gay, vegetarian, left-handed, easily distracted, and at times heretical.

Becoming a porn star is pretty much exactly like becoming a superhero. One day, an intrepid, fresh-faced young woman discovers that she has a talent. She chooses a new name – something over the top, flamboyant, a little arrogant, with a tinge of the epic. Somebody makes her a costume – skintight – revealing, a flattering color, nothing much left to the imagination. She explores her power, learns a specialty move or two, sweats her way through a training montage, throwing out punny quips here, there, and everywhere. She inhabits an archetype. She takes every blow that comes her way like she doesn’t even feel it. Then she goes out into the big, bad night and saves people from loneliness. From the assorted villanies that plague the common man. From despair and bad dreams. From tedium. Oh, sure, her victories are short-lived. She finishes off her foes in one glorious masterstroke, but the minute she’s gone, all the wickedness and darkness of the scheming, teeming world comes rushing back in. But when you need her, here she comes to save the day, doing it for Truth, Justice, and the American Way.

Tina Fey’s Bossypants. It’s the funniest book I’ve ever read. The first book that made me cry was The Diving Bell and The Butterfly by Jean-Dominique Bauby simply for that fact it will always stick in my mind. Lastly, Exploring the Language of Poems, Plays and Prose by Mick Short, which is not designed to teach creative writing, but is one of the most useful books I’ve ever read. It picks apart literature to show how language is used in fiction to create certain effects. It changed the way I write, and I would recommend it to anyone who likes writing.

The I Ching insists upon self-knowledge throughout. The method by which this is to be achieved is open to every kind of misuse, and is therefore not for the frivolous-minded and immature; nor is it for intellectualists and rationalists. It is appropriate only for thoughtful and reflective people who like to think about what they do and what happens to them -- a predilection not to be confused with the morbid brooding of the hypochondriac. As I have indicated above, I have no answer to the multitude of problems that arise when we seek to harmonize the oracle of the I Ching with our accepted scientific canons. But needless to say, nothing "occult" is to be inferred. My position in these matters is pragmatic, and the great disciplines that have taught me the practical usefulness of this viewpoint are psychotherapy and medical psychology. Probably in no other field do we have to reckon with so many unknown quantities, and nowhere else do we become more accustomed to adopting methods that work even though for a long time we may not know why they work. Unexpected cures may arise from questionable therapies and unexpected failures from allegedly reliable methods. In the exploration of the unconscious we come upon very strange things, from which a rationalist turns away with horror, claiming afterward that he did not see anything. The irrational fullness of life has taught me never to discard anything, even when it goes against all our theories (so short-lived at best) or otherwise admits of no immediate explanation. It is of course disquieting, and one is not certain whether the compass is pointing true or not; but security, certitude, and peace do not lead to discoveries.

Michelle,” she said. “Or Shell, sometimes, for short. Which I quite like. It’s a nice diminutive. Except not with my last name. Shell Chang sounds somewhere between a Korean porn star and an oil exploration company in the South China Sea and a roll of quarters being dumped in a cash register.

Do not fear the ghosts in this house; they are the least of your worries. Personally I find the noises they make reassuring. The creaks and footsteps in the night, their little tricks of hiding things, or moving them, I find endearing, not upsettling. It makes the place feel so much more like a home. Inhabited. Apart from ghosts nothing lives here for long. No cats no mice, no flies, no dreams, no bats. Two days ago I saw a butterfly, a monarch I believe, which danced from room to room and perched on walls and waited near to me. There are no flowers in this empty place, and, scared the butterfly would starve, I forced a window wide, cupped my two hands around her fluttering self, feeling her wings kiss my palms so gentle, and put her out, and watched her fly away. I've little patience with the seasons here, but your arrival eased this winter's chill. Please, wander round. Explore it all you wish. I've broken with tradition on some points. If there is one locked room here, you'll never know. You'll not find in the cellar's fireplace old bones or hair. You'll find no blood. Regard: just tools, a washing-machine, a drier, a water-heater, and a chain of keys. Nothing that can alarm you. Nothing dark. I may be grim, perhaps, but only just as grim as any man who suffered such affairs. Misfortune, carelessness or pain, what matters is the loss. You'll see the heartbreak linger in my eyes, and dream of making me forget what came before you walked into the hallway of this house. Bringing a little summer in your glance, and with your smile. While you are here, of course, you will hear the ghosts, always a room away, and you may wake beside me in the night, knowing that there's a space without a door, knowing that there's a place that's locked but isn't there. Hearing them scuffle, echo, thump and pound. If you are wise you'll run into the night, fluttering away into the cold, wearing perhaps the laciest of shifts. The lane's hard flints will cut your feet all bloody as you run, so, if I wished, I could just follow you, tasting the blood and oceans of your tears. I'll wait instead, here in my private place, and soon I'll put a candle in the window, love, to light your way back home. The world flutters like insects. I think this is how I shall remember you, my head between the white swell of your breasts, listening to the chambers of your heart.

Thing is, we love the game we play, the way we provoke each other, we thrive on it. And that was a trait I couldn’t wait to explore in bed with him. People say opposites attract and that’s true, they do—combustively, and short-term. I think it’s those with like minds and hearts that succeed long-term.

E EACH EXIST FOR BUT A SHORT TIME, and in that time explore but a small part of the whole universe. But humans are a curious species. We wonder, we seek answers. Living in this vast world that is by turns kind and cruel, and gazing at the immense heavens above, people have always asked a multitude of questions: How can we understand the world in which we find ourselves? How does the universe behave? What is the nature of reality? Where did all this come from? Did the universe need a creator? Most of us do not spend most of our time worrying about these questions, but almost all of us worry about them some of the time.

WE EACH EXIST FOR BUT A SHORT TIME, and in that time explore but a small part of the whole universe. But humans are a curious species. We wonder, we seek answers. Living in this vast world that is by turns kind and cruel, and gazing at the immense heavens above, people have always asked a multitude of questions: How can we understand the world in which we find ourselves? How does the universe behave? What is the nature of reality? Where did all this come from? Did the universe need a creator? Most of us do not spend most of our time worrying about these questions, but almost all of us worry about them some of the time.

This book aims to capture, and explore, the outrageousness, inventiveness, and sheer fun that characterize classical mythology. But it is also born of the conviction that myth matters. It mattered for the ancient Greeks and Romans, and it matters for us in understanding who we are: our selves, our liberties, and our lies.

A typical submersible costs about $25,000 a day to operate, so they are hardly dropped into the water on a whim, still less put to sea in the hope that they will randomly stumble on something of interest. It’s rather as if our firsthand experience of the surface world were based on the work of five guys exploring on garden tractors after dark.

However, primarily through exploring the phenomenon of synchronicity, Jung was forced to consider the possibility that archetypes are in fact universal, multidimensional ordering factors influencing both psyche and cosmos, mind and matter. In short, Jung was compelled to consider the idea that the archetypes had a metaphysical basis outside of the psyche.

at Dunkin’ Donuts, how did we move our anchor to Starbucks? This is where it gets really interesting. When Howard Shultz created Starbucks, he was as intuitive a businessman as Salvador Assael. He worked diligently to separate Starbucks from other coffee shops, not through price but through ambience. Accordingly, he designed Starbucks from the very beginning to feel like a continental coffeehouse. The early shops were fragrant with the smell of roasted beans (and better-quality roasted beans than those at Dunkin’ Donuts). They sold fancy French coffee presses. The showcases presented alluring snacks—almond croissants, biscotti, raspberry custard pastries, and others. Whereas Dunkin’ Donuts had small, medium, and large coffees, Starbucks offered Short, Tall, Grande, and Venti, as well as drinks with high-pedigree names like Caffè Americano, Caffè Misto, Macchiato, and Frappuccino. Starbucks did everything in its power, in other words, to make the experience feel different—so different that we would not use the prices at Dunkin’ Donuts as an anchor, but instead would be open to the new anchor that Starbucks was preparing for us. And that, to a great extent, is how Starbucks succeeded. GEORGE, DRAZEN, AND I were so excited with the experiments on coherent arbitrariness that we decided to push the idea one step farther. This time, we had a different twist to explore. Do you remember the famous episode in The Adventures of Tom Sawyer, the one in which Tom turned the whitewashing of Aunt Polly’s fence into an exercise in manipulating his friends? As I’m sure you recall, Tom applied the paint with gusto, pretending to enjoy the job. “Do you call this work?” Tom told his friends. “Does a boy get a chance to whitewash a fence every day?” Armed with this new “information,” his friends discovered the joys of whitewashing a fence. Before long, Tom’s friends were not only paying him for the privilege, but deriving real pleasure from the task—a win-win outcome if there ever was one. From our perspective, Tom transformed a negative experience to a positive one—he transformed a situation in which compensation was required to one in which people (Tom’s friends) would pay to get in on the fun. Could we do the same? We

Reading Virginia Woolf will change your life, may even save it. If you want to make sense of modern life, the works of Virginia Woolf remain essential reading. More than fifty years since her death, accounts of her life still set the pace for modern modes of living. Plunge (and this Introduction is intended to help you take the plunge) into Woolf ’s works – at any point – whether in her novels, her short stories, her essays, her polemical pamphlets, or her published letters, diaries, memoirs and journals – and you will be transported by her elegant, startling, buoyant sentences to a world where everything in modern life (cinema, sexuality, shopping, education, feminism, politics, war and so on) is explored and questioned and refashioned.

Try writing down those thoughts and narratives. What can they tell you about what you are afraid of? What behaviours tend to follow a strong emotion? Do those behaviours help you in the short-term? What is their longer-term impact? Ask a trusted friend to go over the story with you and help you identify any biases or misunderstandings. Explore with them the different perspectives you might have.

Haven't I told you scores of times, that you're always beginners, and the greatest satisfaction was not in being at the top, but in getting there, in the enjoyment you get out of scaling the heights? That's something you don't understand, and can't understand until you've gone through it yourself. You're still at the state of unlimited illusions, when a good, strong pair of legs makes the hardest road look short, and you've such a mighty appetite for glory that the tiniest crumb of success tastes delightfully sweet. You're prepared for a feast, you're going to satisfy your ambition at last, you feel it's within reach and you don't care if you give the skin off your back to get it! And then, the heights are scaled, the summits reached, and you've got to stay there. That's when the torture begins; you've drunk your excitement to the dregs and found it all too short and even rather bitter, and you wonder whether it was really worth the struggle. From that point there is no more unknown to explore, no new sensations to experience. Pride has had its brief portion of celebrity; you know that your best has been given and you're surprised it hasn't brought a keener sense of satisfaction. From that moment the horizon starts to empty of all hopes that once attracted you towards it. There's nothing to look forward to but death. But in spite of that you cling on, you don't want to feel you're played out, you persist in trying to produce something, like old men persist in trying to make love, with painful, humiliating results. ... If only we could have the courage to hang ourselves in front of our last masterpiece!

We won! We won!" Daisy jumped up and down and threw her arms around Liam, nearly knocking him over as she pressed her lips to his in a delighted kiss. Her lips were soft and warm and sweet with chocolate. The shock of them short-circuited his brain and for a moment he couldn't breathe. And then he was pressing her lips apart, hungry for her, desperate for more. She softened against him, sighed. He braced himself for her to retreat, but instead, she tightened her arms around him and kissed him back, her tongue tangling with his as she explored his mouth. "Pizza!" She pulled away, leaving him floundering, his brain struggling to understand why someone was shoving a box in his face when all he wanted was her sweet lips and her soft body and her sigh of surrender. "Pizza selfie." Daisy held up her phone and took a picture of them with the pizza box angled in the corner. She laughed when she showed him the screen. This time he was the one who looked dazed.

But fear best thrives in the present tense. That is why experts rely on it; in a world that is increasingly impatient with long-term processes, fear is a potent short-term play. Imagine that you are a government official charged with procuring the funds to fight one of two proven killers: terrorist attacks and heart disease. Which cause do you think the members of Congress will open up the coffers for? The likelihood of any given person being killed in a terrorist attack is far smaller than the likelihood that the same person will clog up his arteries with fatty food and die of heart disease. But a terrorist attack happens now; death by heart disease is some distant, quiet catastrophe. Terrorist acts lie beyond our control; french fries do not. Just as important as the control factor is what Peter Sandman calls the dread factor. Death by terrorist attack (or mad-cow disease) is considered wholly dreadful; death by heart disease is, for some reason, not.

From time to time the by-products of using your inner energy worker will result in your experiencing odd sensations, seeming illnesses, unusual pimples or rashes, and unexpected emotional responses. Remember - these physical and emotional reactions are the by-products of the work you are doing. Release your anxiety over their occurrence and remind yourself they will be short-lived, do not reflect an aging or ill body, but are rather normal responses of a reflective energetic being.

In the sanctity of this place, the center of his purpose, Kyle was everywhere he looked. He almost laughed when he remembered how he’d questioned Livia’s devotion to Blake after knowing him such a short time, but he didn’t make a sound. Even a week with Kyle would feel like forever. Cole looked over at the two pews where they’d stood when he first saw her. When their eyes locked it had been like a head-on collision—jarring, shocking, and something he wasn’t fast enough to stop. When their hands touched, their souls had stepped out of their bodies and joined. But Kyle and Cole could only stand in shocked stillness. Cole knew at some point he’d sent Livia on her way, his eyes never leaving Kyle. His sole focus had been on keeping her. That was all he knew for sure. He had to keep her there until his soul was done seducing hers. Eventually they’d moved to sit next to each other. His soul had begun an intimate exploration of hers, without asking his permission, and Cole had to talk as if he wasn’t affected at all. As he gazed at Kyle, her wide eyes made him believe she felt exactly the same.

As we stated, after their initial conquest, the Milesians began assimilating the gnosis of their predecessors. Of course they were no lovers of the Druids. After all, the British Druids were collaborators with their dire enemies, the Amenists. Nevertheless, returning to the ancient homeland was a most important step for the displaced and despised Atonists. Owning and controlling the wellspring of knowledge proved to be exceptionally politically fortunate for them. It was a key move on the grand geopolitical chessboard, so to speak. From their new seats in the garden paradise of Britain they could set about conquering the rest of the world. Their designs for a “New World Order,” to replace one lost, commenced from the Western Isles that had unfortunately fallen into their undeserving hands. But why all this exertion, one might rightly ask? Well, a close study of the Culdees and the Cistercians provides the answer. Indeed, a close study of history reveals that, despite appearances to the contrary, religion is less of a concern to despotic men or regimes than politics and economics. Religion is often instrumental to those secretly attempting to attain material power. This is especially true in the case of the Milesian-Atonists. The chieftains of the Sun Cult did not conceive of Christianity for its own sake or because they were intent on saving the world. They wanted to conquer the world not save it. In short, Atonist Christianity was devised so the Milesian nobility could have unrestricted access to the many rich mines of minerals and ore existing throughout the British Isles. It is no accident the great seats of early British Christianity - the many famous churches, chapels, cathedrals and monasteries, as well as forts, castles and private estates - happen to be situated in close proximity to rich underground mines. Of course the Milesian nobility were not going to have access to these precious territories as a matter of course. After all, these sites were often located beside groves and earthworks considered sacred by natives not as irreverent or apathetic as their unfortunate descendants. The Atonists realized that their materialist objectives could be achieved if they manufactured a religion that appeared to be a satisfactory carry on of Druidism. If they could devise a theology which assimilated enough Druidic elements, then perhaps the people would permit the erection of new religious sites over those which stood in ruins. And so the Order of the Culdees was born. So, Christianity was born. In the early days the religion was actually known as Culdeanism or Jessaeanism. Early Christians were known as Culdeans, Therapeuts or suggestively as Galileans. Although they would later spread throughout Europe and the Middle East, their birthplace was Britain.

In the months leading up to their expedition, the Apollo 11 astronauts trained in a remote moon-like desert in the western United States. The area is home to several Native American communities, and there is a story – or legend – describing an encounter between the astronauts and one of the locals. One day as they were training, the astronauts came across an old Native American. The man asked them what they were doing there. They replied that they were part of a research expedition that would shortly travel to explore the moon. When the old man heard that, he fell silent for a few moments, and then asked the astronauts if they could do him a favour. ‘What do you want?’ they asked. ‘Well,’ said the old man, ‘the people of my tribe believe that holy spirits live on the moon. I was wondering if you could pass an important message to them from my people.’ ‘What’s the message?’ asked the astronauts. The man uttered something in his tribal language, and then asked the astronauts to repeat it again and again until they had memorised it correctly. ‘What does it mean?’ asked the astronauts. ‘Oh, I cannot tell you. It’s a secret that only our tribe and the moon spirits are allowed to know.’ When they returned to their base, the astronauts searched and searched until they found someone who could speak the tribal language, and asked him to translate the secret message. When they repeated what they had memorised, the translator started to laugh uproariously. When he calmed down, the astronauts asked him what it meant. The man explained that the sentence they had memorised so carefully said, ‘Don’t believe a single word these people are telling you. They have come to steal your lands.

Thus even though Christians are already saved, they still await the fullness of their salvation. Paul sees our salvation as both present and future, as both a now and a not-yet experience. In short, whatever blessings we have here and now will multiply when the fullness of time finally arrives and God brings the plan (mystery, verses 9, 10) that He developed “before the foundation of the world” (verse 4) to its climax. The problems that we face as Christians here on earth will not always be. No wonder Paul refers to the Second Advent as the “blessed hope” (Titus 2:13).

Literature before the Renaissance had frequently offered ideal patterns for living which were dominated by the ethos of the church, but after the Reformation the search for individual expression and meaning took over. Institutions were questioned and re-evaluated, often while being praised at the same time. But where there had been conventional modes of expression, reflecting ideal modes of behaviour - religious, heroic, or social - Renaissance writing explored the geography of the human soul, redefining its relationship with authority, history, science, and the future. This involved experimentation with form and genre, and an enormous variety of linguistic and literary innovations in a short period of time. Reason, rather than religion, was the driving force in this search for rules to govern human behaviour in the Renaissance world. The power and mystique of religion had been overthrown in one bold stroke: where the marvellous no longer holds sway, real life has to provide explanations. Man, and the use he makes of his powers, capabilities, and free will, is thus the subject matter of Renaissance literature, from the early sonnets modelled on Petrarch to the English epic which closes the period, Paradise Lost, published after the Restoration, when the Renaissance had long finished. The Reformation gave cultural, philosophical, and ideological impetus to English Renaissance writing. The writers in the century following the Reformation had to explore and redefine all the concerns of humanity. In a world where old assumptions were no longer valid, where scientific discoveries questioned age-old hypotheses, and where man rather than God was the central interest, it was the writers who reflected and attempted to respond to the disintegration of former certainties. For it is when the universe is out of control that it is at its most frightening - and its most stimulating. There would never again be such an atmosphere of creative tension in the country. What was created was a language, a literature, and a national and international identity.

Then eventually Westwood arrived. He looked nothing like Reacher expected, but the reality fit the bill just as well as the preconceptions had. He was an outdoors type, not a lab rat, and sturdy rather than pencil-necked. He looked like a naturalist or an explorer. He had short but unruly hair, fair going gray, and a beard of the same length and color. He was red in the face from sunburn and had squint lines around his eyes. He was forty-five, maybe. He was wearing clothing put together from high-tech fabrics and many zippers, but it was all old and creased. He had hiking boots on his feet, with speckled laces like miniature mountain-climbing ropes. He was toting a canvas bag about as big as a mail carrier’s.

The wonderful science behind taking the chastity pill is to preserve honor, respect, purity and worth. Again, the value of a woman’s future is dependent on how well she blocks any advances, foul balls, interceptions or explorations. It’s no surprise I question everything. What does going to the movies have to do with my vagina? What does going to the grocery store at ten pm at night to pick up a package of brownie mix have to do with my vagina? Why is ok for me not to go to a high school football game? Does wearing a tank top instead of a short sleeve shirt compromise my vagina shield? Do I have an Anti-Vagina Defense security chip installed on me that I’m not aware of, one that only works with loose clothing?

States. The area is home to several Native American communities, and there is a story – or legend – describing an encounter between the astronauts and one of the locals. One day as they were training, the astronauts came across an old Native American. The man asked them what they were doing there. They replied that they were part of a research expedition that would shortly travel to explore the moon. When the old man heard that, he fell silent for a few moments, and then asked the astronauts if they could do him a favour. ‘What do you want?’ they asked. ‘Well,’ said the old man, ‘the people of my tribe believe that holy spirits live on the moon. I was wondering if you could pass an important message to them from my

Have you ever been in a place where history becomes tangible? Where you stand motionless, feeling time and importance press around you, press into you? That was how I felt the first time I stood in the astronaut garden at OCA PNW. Is it still there? Do you know it? Every OCA campus had – has, please let it be has – one: a circular enclave, walled by smooth white stone that towered up and up until it abruptly cut off, definitive as the end of an atmosphere, making room for the sky above. Stretching up from the ground, standing in neat rows and with an equally neat carpet of microclover in between, were trees, one for every person who’d taken a trip off Earth on an OCA rocket. It didn’t matter where you from, where you trained, where your spacecraft launched. When someone went up, every OCA campus planted a sapling. The trees are an awesome sight, but bear in mind: the forest above is not the garden’s entry point. You enter from underground. I remember walking through a short tunnel and into a low-lit domed chamber that possessed nothing but a spiral staircase leading upward. The walls were made of thick glass, and behind it was the dense network you find below every forest. Roots interlocking like fingers, with gossamer fungus sprawled symbiotically between, allowing for the peaceful exchange of carbon and nutrients. Worms traversed roads of their own making. Pockets of water and pebbles decorated the scene. This is what a forest is, after all. Don’t believe the lie of individual trees, each a monument to its own self-made success. A forest is an interdependent community. Resources are shared, and life in isolation is a death sentence. As I stood contemplating the roots, a hidden timer triggered, and the lights faded out. My breath went with it. The glass was etched with some kind of luminescent colourant, invisible when the lights were on, but glowing boldly in the dark. I moved closer, and I saw names – thousands upon thousands of names, printed as small as possible. I understood what I was seeing without being told. The idea behind Open Cluster Astronautics was simple: citizen-funded spaceflight. Exploration for exploration’s sake. Apolitical, international, non-profit. Donations accepted from anyone, with no kickbacks or concessions or promises of anything beyond a fervent attempt to bring astronauts back from extinction. It began in a post thread kicked off in 2052, a literal moonshot by a collective of frustrated friends from all corners – former thinkers for big names gone bankrupt, starry-eyed academics who wanted to do more than teach the past, government bureau members whose governments no longer existed. If you want to do good science with clean money and clean hands, they argued, if you want to keep the fire burning even as flags and logos came down, if you understand that space exploration is best when it’s done in the name of the people, then the people are the ones who have to make it happen.

What’s more, the focus on answers and arguments in apologetics sometimes has made us inattentive to the questions being asked. There are times and places to have arguments that are won or lost (namely, in formal settings when those are the rules). But with our neighbors, conversations are more fun and instructive when they take the form of mutual reason-giving and explaining. When the impulse to defend takes hold, we tend to short-circuit the work of understanding. Which, ironically, makes it harder to engage in spirited, lively, and open discussion with those who think about the world very differently than we do. Our instinctive disposition will be to reach into the argumentative bag of tricks rather than to listen attentively and dialogue in love.13

He was taking a nap,” Kate explained. “He’s a very sound sleeper.” But once awake, Newton refused to be left out of the action, and with a slightly more awake bark, he leaped up onto the chair, landing on Kate’s lap. “Newton!” she squealed. “Oh, for the love of—” But Anthony’s mutterings were cut short by a big, sloppy kiss from Newton. “I think he likes you,” Kate said, so amused by Anthony’s disgusted expression that she forgot to be self-conscious about her position on his lap. “Dog,” Anthony ordered, “get down on the floor this instant.” Newton hung his head and whined. “Now!” Letting out a big sigh, Newton turned about and plopped down onto the floor. “My goodness,” Kate said, peering down at the dog, who was now moping under the table, his snout lying sorrowfully on the carpet, “I’m impressed.” “It’s all in the tone of voice,” Anthony said archly, snaking a viselike arm around her waist so that she could not get up. Kate looked at his arm, then looked at his face, her brows arching in question. “Why,” she mused, “do I get the impression you find that tone of voice effective on women as well?” He shrugged and leaned toward her with a heavy-lidded smile. “It usually is,” he murmured. “Not this one.” Kate planted her hands on the arms of the chair and tried to wrench herself up. But he was far too strong. “Especially this one,” he said, his voice dropping to an impossibly low purr. With his free hand, he cupped her chin and turned her face to his. His lips were soft but demanding, and he explored her mouth with a thoroughness that left her breathless. -Kate & Anthony

It moves a child from depending upon adults and unlocks the desire to venture forth, discover, or make sense of their experiences. Play is where the spirit that underlies growth is revealed and vitality is expressed. In short, play is the act of self-creation. The type of play young children need is characterized by freedom, enjoyment, and a leap into settings to explore. They need bounded spaces in which to freely move, with perimeters formed by the adults who care for them. Play is a spontaneous act that arises from a particular state of mind—you can’t teach or command a child to play. There are three essential characteristics to play: it is (1) not work, (2) not for real, and (3) expressive and exploratory. This definition can be used to evaluate what activities truly foster ideal conditions for play.

Are you waiting for the end of my story? It’s ended. The day came when I was able to fly up here. I knew by then that I had much more to learn, and that I had to be stronger before I tried Crossing. But I felt I’d come more than halfway, too, and I was right. There was a corroded metal hatch over that window then. I tore it off and let it fall. When I’d explored all the rooms on all the levels, I decided to clean this one out and make it a private place just for myself, my own room in my own tower in the sky. There were bones in here and some other things, but I threw them out that window and swept this floor with my hands. When everything was tidy, I told myself I’d come back and spend hours up here after I’d made the Return Crossing, just thinking about who I was and what I had done for my children. But I never did, till now.” “I’ll

The fifteenth century of Leonardo and Columbus and Gutenberg was a time of invention, exploration, and the spread of knowledge by new technologies. In short, it was a time like our own. That is why we have much to learn from Leonardo. His ability to combine art, science, technology, the humanities, and imagination remains an enduring recipe for creativity. So, too, was his ease at being a bit of a misfit: illegitimate, gay, vegetarian, left-handed, easily distracted, and at times heretical. Florence flourished in the fifteenth century because it was comfortable with such people. Above all, Leonardo’s relentless curiosity and experimentation should remind us of the importance of instilling, in both ourselves and our children, not just received knowledge but a willingness to question it—to be imaginative and, like talented misfits and rebels in any era, to think different.

Many teachers […] discourage uncertainty, emphasizing instead what they know, or feel the students should know. They are more comfortable encouraging students to learn trustworthy information than to explore questions to which they themselves do not know the answer. Instead of using school as a place to formalize and extend the power of a young child’s zest for tackling the unknown or uncertain, teachers tend to squelch curiosity. [...] Few teachers readily see that they’re discouraging students’ questions, just as few parents readily see that they’re short-tempered with their children. […] One of the key findings of research is that children are heavily influenced not only by what adults say to them, but also by how the adults themselves behave. If schools value children’s curiosity, they’ll need to hire teachers who are curious. [...] in order to flourish, curiosity needs to be cultivated.

considerable intellectual achievement. In particular, we should take note that this attitude enabled Newton to explore the conjectured consequences of philosophic questions as a form of “dreaming,” without thereby necessarily undermining in any way the results of the Principia, without thereby producing a “philosophical romance” in the way that Descartes was said to have done. I repeat what Newton said in the last paragraph of that preface: “And although the whole of philosophy is not immediately evident, still it is better to add something to our knowledge day by day than to fill up men’s minds in advance with the preconceptions of hypotheses.” Certain fundamental truths, such as the universality of the force of gravity acting according to the inverse-square law, were derived directly from mathematics; but in Newton’s mind even such a law—once found—had to be fitted into his general scheme of thought, and he came to believe that certain aspects of this law had been known to the ancient sages. Following the reorientation of Newton’s philosophy of nature, he came to believe that interparticle forces of attraction and repulsion exist. Such forces, according to Newton, are sufficiently short-range in their action (as he makes quite explicit in query 31 of the Opticks) that they do not raise a major problem of understanding their mode of action. They do not, in other words, fall into the category of the forces acting at a distance. His studies of matter, and in particular of alchemy, had made the existence of these forces seem reasonable. But does the reasonableness of such short-range forces provide a warrant for belief in the existence of long-range forces acting over huge distances? Consider the gravitational force between the sun and the earth: this force must act through a distance of about one hundred million miles. Even worse from the conceptual point of view is the force between the sun and Saturn, some thousands of millions of miles. Eventually Newton was to conclude that comets are a sort of planet, with the result that the solar gravitational force must extend

One other thing. And this really matters for readers of this book. According to official Myers–Briggs documents, the test can ‘give you an insight into what kinds of work you might enjoy and be successful doing’. So if you are, like me, classified as ‘INTJ’ (your dominant traits are being introverted, intuitive and having a preference for thinking and judging), the best-fit occupations include management consultant, IT professional and engineer.30 Would a change to one of these careers make me more fulfilled? Unlikely, according to respected US psychologist David Pittenger, because there is ‘no evidence to show a positive relation between MBTI type and success within an occupation…nor is there any data to suggest that specific types are more satisfied within specific occupations than are other types’. Then why is the MBTI so popular? Its success, he argues, is primarily due to ‘the beguiling nature of the horoscope-like summaries of personality and steady marketing’.31 Personality tests have their uses, even if they do not reveal any scientific ‘truth’ about us. If we are in a state of confusion they can be a great emotional comfort, offering a clear diagnosis of why our current job may not be right, and suggesting others that might suit us better. They also raise interesting hypotheses that aid self-reflection: until I took the MBTI, I had certainly never considered that IT could offer me a bright future (by the way, I apparently have the wrong personality type to be a writer). Yet we should be wary about relying on them as a magic pill that enables us suddenly to hit upon a dream career. That is why wise career counsellors treat such tests with caution, using them as only one of many ways of exploring who you are. Human personality does not neatly reduce into sixteen or any other definitive number of categories: we are far more complex creatures than psychometric tests can ever reveal. And as we will shortly learn, there is compelling evidence that we are much more likely to find fulfilling work by conducting career experiments in the real world than by filling out any number of questionnaires.32

All 250 + episodes to date can be found at tim.blog/ podcast and itunes.com/ timferriss Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (# 124)—tim.blog/ jamie The Scariest Navy SEAL I’ve Ever Met . . . and What He Taught Me (# 107)—tim.blog/ jocko Arnold Schwarzenegger on Psychological Warfare (and Much More) (# 60)—tim.blog/ arnold Dom D’Agostino on Fasting, Ketosis, and the End of Cancer (# 117)—tim.blog/ dom2 Tony Robbins on Morning Routines, Peak Performance, and Mastering Money (# 37)—tim.blog/ tony How to Design a Life—Debbie Millman (# 214)—tim.blog/ debbie Tony Robbins—On Achievement Versus Fulfillment (# 178)—tim.blog/ tony2 Kevin Rose (# 1)—tim.blog/ kevinrose [If you want to hear how bad a first episode can be, this delivers. Drunkenness didn’t help matters.] Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive (# 91)—tim.blog/ charles Mr. Money Mustache—Living Beautifully on $ 25–27K Per Year (# 221)—tim.blog/ mustache Lessons from Warren Buffett, Bobby Fischer, and Other Outliers (# 219)—tim.blog/ buffett Exploring Smart Drugs, Fasting, and Fat Loss—Dr. Rhonda Patrick (# 237)—tim.blog/ rhonda 5 Morning Rituals That Help Me Win the Day (# 105)—tim.blog/ rituals David Heinemeier Hansson: The Power of Being Outspoken (# 195)—tim.blog/ dhh Lessons from Geniuses, Billionaires, and Tinkerers (# 173)—tim.blog/ chrisyoung The Secrets of Gymnastic Strength Training (# 158)—tim.blog/ gst Becoming the Best Version of You (# 210)—tim.blog/ best The Science of Strength and Simplicity with Pavel Tsatsouline (# 55)—tim.blog/ pavel Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money (# 38)—tim.blog/ tony How Seth Godin Manages His Life—Rules, Principles, and Obsessions (# 138)—tim.blog/ seth The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel) (# 241)—tim.blog/ esther The Quiet Master of Cryptocurrency—Nick Szabo (# 244)—tim.blog/ crypto Joshua Waitzkin (# 2)—tim.blog/ josh The Benevolent Dictator of the Internet, Matt Mullenweg (# 61)—tim.blog/ matt Ricardo Semler—The Seven-Day Weekend and How to Break the Rules (# 229)—tim.blog/ ricardo

Then eventually Westwood arrived. He looked nothing like Reacher expected, but the reality fit the bill just as well as the preconceptions had. He was an outdoors type, not a lab rat, and sturdy rather than pencil-necked. He looked like a naturalist or an explorer. He had short but unruly hair, fair going gray, and a beard of the same length and color. He was red in the face from sunburn and had squint lines around his eyes. He was forty-five, maybe. He was wearing clothing put together from high-tech fabrics and many zippers, but it was all old and creased. He had hiking boots on his feet, with speckled laces like miniature mountain-climbing ropes. He was toting a canvas bag about as big as a mail carrier’s. He paused inside the door, and identified Chang instantly, because she was the only woman in the place. He slid in opposite, across the worn vinyl, and hauled his bag after him. He put his forearm on the table and said, “I assume your other colleague is still missing. Mr. Keever, was it?” Chang nodded and said, “We hit the wall, as far as he’s concerned. We’re dead-ended. We can trace him so far, but no further.

Dr. Morris Netherton, a pioneer in the field of past-life therapy (and my teacher),7 relates the incident of a patient who returned to her previous life as Rita McCullum. Rita was born in 1903 and lived in rural Pennsylvania with her foster parents until they were killed in a car accident in 1916. In the early 1920s she married a man named McCullum and moved to New York, where they had a garment manufacturing company off Seventh Avenue in midtown Manhattan. Life was hard and money short. Her husband died in 1928. In 1929, her son died from polio, and the stock market crashed. Like many others during the Great Depression, Rita succumbed to bankruptcy and depression. On the sunny day of June 11, 1933, she hanged herself from the ceiling fan of her factory. Because this memory featured traceable facts, Netherton and his patient contacted New York City’s Hall of Records. They received a photocopy of a notarized death certificate of a woman named Rita McCullum. Under manner of death, it stated that she died by hanging at an address in the West Thirties, still today the heart of the garment district. The date of death was June 11, 1933.8

I still don’t see why we couldn’t sleep in that cave,” Mari said as MacRieve led her out into the night. “Because my cave’s better than their cave.” “You know, that really figures.” After the rain, the din of cicadas and frogs resounded in the underbrush all around them, forcing her to raise her voice. “Is it far?” When he shook his head, she said, “Then why do I have to hold your hand through the jungle? This path looks like a tractor busted through here.” “I went back this way while you ate to make sure everything was clear. Brought your things here, too,” he said as he steered her toward a lit cave entrance. When they crossed the threshold, wings flapped in the shadows, building to a furor before settling. Inside, a fire burned. Beside it, she saw he’d unpacked some of his things, and had made up one pallet. “Well, no one can call you a pessimist, MacRieve.” She yanked her hand from his. “Deluded fits, though.” He merely leaned back against the wall, seeming content to watch her as she explored on her own. She’d read about this part of Guatemala and knew that here limestone caverns spread out underground like a vast web. Above them a cathedral ceiling soared, with stalactites jutting down. “What’s so special about this cave?” “Mine has bats.” She breathed, “If I stick with you, I’ll have nothing but the best.” “Bats mean fewer mosquitoes. And then there’s also the bathtub for you to enjoy.” He waved her attention to an area deeper within. A subterranean stream with a sandy beach meandered through the cavern. Her eyes widened. A small pool sat off to the side, not much larger than an oversize Jacuzzi, and laid out along its edge were her toiletries, her washcloth, and her towel. Her bag—filled with all of her clean clothes—was off just to the side. Mari cried out at the sight, doubling over to yank at her bootlaces. Freed of her boots, she hopped forward on one foot then the other as she snatched off her socks. She didn’t pause until she was about to start on the button fly of her shorts. She glanced up to find him watching her with a gleam of expectation in his eyes. “You will be leaving, of course.” “Or I could help you.” “I’ve had a bit of practice bathing myself and think I can stumble my way through this.” “But you’re tired. Why no’ let me help? Now that I’ve two hands again, I’m eager to use them.” “You give me privacy or I go without.” “Verra well.” He shrugged. “I’ll leave—because your going without is no’ an option. Call me if you need me.

Leonardo da Vinci, was brought to the Vatican in 1513 by the new pope, Leo X, and given a list of commissions to create for the greater glory of the pope and his family. After three years of living in the papal palace and exploring Rome, the great Leonardo had produced almost nothing. The furious Pope Leo decided to have a surprise showdown with the capricious artist and intimidate him into completing some of his commissions. In the middle of the night, surrounded by several imposing Swiss Guardsmen, the pope burst through the door to Leonardo’s private palace chambers, thinking to shake him out of a sound sleep. Instead, he was horrified to find Leonardo wide awake, with a pair of grave robbers, in the midst of dissecting a freshly stolen corpse—right under the pope’s own roof. Pope Leo let out a nonregal scream and had the Swiss soldiers immediately pack up Leonardo’s belongings and throw them and the divine Leonardo himself outside the fortress wall of the Vatican, never to return again. Shortly afterward, Leonardo decided it was probably healthier to get out of Italy and move to France, where he spent the rest of his days. This, by the way, is why the great Italian genius’s most famous oil paintings, including the Mona Lisa, are all in Paris, in the Louvre museum.

Old Hubert must have had a premonition of his squalid demise. In October he said to me, ‘Forty-two years I’ve had this place. I’d really like to go back home, but I ain’t got the energy since my old girl died. And I can’t sell it the way it is now. But anyway before I hang my hat up I’d be curious to know what’s in that third cellar of mine.’ The third cellar has been walled up by order of the civil defence authorities after the floods of 1910. A double barrier of cemented bricks prevents the rising waters from invading the upper floors when flooding occurs. In the event of storms or blocked drains, the cellar acts as a regulatory overflow. The weather was fine: no risk of drowning or any sudden emergency. There were five of us: Hubert, Gerard the painter, two regulars and myself. Old Marteau, the local builder, was upstairs with his gear, ready to repair the damage. We made a hole. Our exploration took us sixty metres down a laboriously-faced vaulted corridor (it must have been an old thoroughfare). We were wading through a disgusting sludge. At the far end, an impassable barrier of iron bars. The corridor continued beyond it, plunging downwards. In short, it was a kind of drain-trap. That’s all. Nothing else. Disappointed, we retraced our steps. Old Hubert scanned the walls with his electric torch. Look! An opening. No, an alcove, with some wooden object that looks like a black statuette. I pick the thing up: it’s easily removable. I stick it under my arm. I told Hubert, ‘It’s of no interest. . .’ and kept this treasure for myself. I gazed at it for hours on end, in private. So my deductions, my hunches were not mistaken: the Bièvre-Seine confluence was once the site where sorcerers and satanists must surely have gathered. And this kind of primitive magic, which the blacks of Central Africa practise today, was known here several centuries ago. The statuette had miraculously survived the onslaught of time: the well-known virtues of the waters of the Bièvre, so rich in tannin, had protected the wood from rotting, actually hardened, almost fossilized it. The object answered a purpose that was anything but aesthetic. Crudely carved, probably from heart of oak. The legs were slightly set apart, the arms detached from the body. No indication of gender. Four nails set in a triangle were planted in its chest. Two of them, corroded with rust, broke off at the wood’s surface all on their own. There was a spike sunk in each eye. The skull, like a salt cellar, had twenty-four holes in which little tufts of brown hair had been planted, fixed in place with wax, of which there were still some vestiges. I’ve kept quiet about my find. I’m biding my time.

Dreams in which the dead interact with the living are typically so powerful and lucid that there is no denying contact was real. They also fill us with renewed life and break up grief or depression. In chapter 16, on communicating with the dead, you will learn how to make such dreams come about. Another set of dreams in which the dead appear can be the stuff of horror. If you have had a nightmare concerning someone who has recently passed, know that you are looking into the face of personal inner conflict. You might dream, for instance, that your dead mother is buried alive or comes out of her grave in a corrupted body in search of you. What you are looking at here is the clash of two sets of ideas about death. On the one hand, a person is dead and rotting; on the other hand, that same person is still alive. The inner self uses the appropriate symbols to try to come to terms with the contradiction of being alive and dead at the same time. I am not sure to what extent people on the other side actually participate in these dreams. My private experience has given me the impression that the dreams are triggered by attempts of the departed for contact. The macabre images we use to deal with the contradiction, however, are ours alone and stem from cultural attitudes about death and the body. The conflict could lie in a different direction altogether. As a demonstration of how complex such dreams can be, I offer a simple one I had shortly after the death of my cat Twyla. It was a nightmare constructed out of human guilt. Even though I loved Twyla, for a combination of reasons she was only second best in the hierarchy of house pets. I had never done anything to hurt her, and her death was natural. Still I felt guilt, as though not giving her the full measure of my love was the direct cause of her death. She came to me in a dream skinned alive, a bloody mass of muscle, sinew, veins, and arteries. I looked at her, horror-struck at what I had done. Given her condition, I could not understand why she seemed perfectly healthy and happy and full of affection for me. I’m ashamed to admit that it took me over a week to understand what this nightmare was about. The skinning depicted the ugly fate of many animals in human hands. For Twyla, the picture was particularly apt because we used to joke about selling her for her fur, which was gorgeous, like the coat of a gray seal. My subconscious had also incorporated the callous adage “There is more than one way to skin a cat.” This multivalent graphic, typical of dreams, brought my feelings of guilt to the surface. But the real meaning was more profound and once discovered assuaged my conscience. Twyla’s coat represented her mortal body, her outer shell. What she showed me was more than “skin deep” — the real Twyla underneath,

Still dark. The Alpine hush is miles deep. The skylight over Holly’s bed is covered with snow, but now that the blizzard’s stopped I’m guessing the stars are out. I’d like to buy her a telescope. Could I send her one? From where? My body’s aching and floaty but my mind’s flicking through the last night and day, like a record collector flicking through a file of LPs. On the clock radio, a ghostly presenter named Antoine Tanguay is working through Nocturne Hour from three till four A.M. Like all the best DJs, Antoine Tanguay says almost nothing. I kiss Holly’s hair, but to my surprise she’s awake: “When did the wind die down?” “An hour ago. Like someone unplugged it.” “You’ve been awake a whole hour?” “My arm’s dead, but I didn’t want to disturb you.” “Idiot.” She lifts her body to tell me to slide out. I loop a long strand of her hair around my thumb and rub it on my lip. “I spoke out of turn last night. About your brother. Sorry.” “You’re forgiven.” She twangs my boxer shorts’ elastic. “Obviously. Maybe I needed to hear it.” I kiss her wound-up hair bundle, then uncoil it. “You wouldn’t have any ciggies left, perchance?” In the velvet dark, I see her smile: A blade of happiness slips between my ribs. “What?” “Use a word like ‘perchance’ in Gravesend, you’d get crucified on the Ebbsfleet roundabout for being a suspected Conservative voter. No cigarettes left, I’m ’fraid. I went out to buy some yesterday, but found a semiattractive stalker, who’d cleverly made himself homeless forty minutes before a whiteout, so I had to come back without any.” I trace her cheekbones. “Semiattractive? Cheeky moo.” She yawns an octave. “Hope we can dig a way out tomorrow.” “I hope we can’t. I like being snowed in with you.” “Yeah well, some of us have these job things. Günter’s expecting a full house. Flirty-flirty tourists want to party-party-party.” I bury my head in the crook of her bare shoulder. “No.” Her hand explores my shoulder blade. “No what?” “No, you can’t go to Le Croc tomorrow. Sorry. First, because now I’m your man, I forbid it.” Her sss-sss is a sort of laugh. “Second?” “Second, if you went, I’d have to gun down every male between twelve and ninety who dared speak to you, plus any lesbians too. That’s seventy-five percent of Le Croc’s clientele. Tomorrow’s headlines would all be BLOODBATH IN THE ALPS AND LAMB THE SLAUGHTERER, and the a vegetarian-pacifist type, I know you wouldn’t want any role in a massacre so you’d better shack up”—I kiss her nose, forehead, and temple—“with me all day.” She presses her ear to my ribs. “Have you heard your heart? It’s like Keith Moon in there. Seriously. Have I got off with a mutant?” The blanket’s slipped off her shoulder: I pull it back. We say nothing for a while. Antoine whispers in his radio studio, wherever it is, and plays John Cage’s In a Landscape. It unscrolls, meanderingly. “If time had a pause button,” I tell Holly Sykes, “I’d press it. Right”—I press a spot between her eyebrows and up a bit—“there. Now.” “But if you did that, the whole universe’d be frozen, even you, so you couldn’t press play to start time again. We’d be stuck forever.” I kiss her on the mouth and blood’s rushing everywhere. She murmurs, “You only value something if you know it’ll end.

In the months leading up to their expedition, the Apollo II astronauts trained in a remote moon-like desert in the western United States. The area is home to several Native American communities, and there is a story – or legend – describing an encounter between the astronauts and one of the locals. One day as they were training, the astronauts came across an old Native American. The man asked them what they were doing there. They replied that they were part of a research expedition that would shortly travel to explore the moon. When the old man heard that, he fell silent for a few moments, and then asked the astronauts if they could do him a favour. ‘What do you want?’ they asked. ‘Well,’ said the old man, ‘the people of my tribe believe that holy spirits live on the moon. I was wondering if you could pass an important message to them from my people.’ ‘What’s the message?’ asked the astronauts. The man uttered something in his tribal language, and then asked the astronauts to repeat it again and again until they had memorised it correctly. ‘What does it mean?’ asked the astronauts. ‘Oh, I cannot tell you. It’s a secret that only our tribe and the moon spirits are allowed to know.’ When they returned to their base, the astronauts searched and searched until they found someone who could speak the tribal language, and asked him to translate the secret message. When they repeated what they had memorised, the translator started to laugh uproariously. When he calmed down, the astronauts asked him what it meant. The man explained that the sentence they had memorised so carefully said, ‘Don’t believe a single word these people are telling you. They have come to steal your lands.

On 20 July 1969, Neil Armstrong and Buzz Aldrin landed on the surface of the moon. In the months leading up to their expedition, the Apollo II astronauts trained in a remote moon-like desert in the western United States. The area is home to several Native American communities, and there is a story –or legend –describing an encounter between the astronauts and one of the locals. One day as they were training, the astronauts came across an old Native American. The man asked them what they were doing there. They replied that they were part of a research expedition that would shortly travel to explore the moon. When the old man heard that, he fell silent for a few moments, and then asked the astronauts if they could do him a favour. ‘What do you want?’ they asked. ‘Well,’ said the old man, ‘the people of my tribe believe that holy spirits live on the moon. I was wondering if you could pass an important message to them from my people.’ ‘What’s the message?’ asked the astronauts. The man uttered something in his tribal language, and then asked the astronauts to repeat it again and again until they had memorised it correctly. ‘What does it mean?’ asked the astronauts. ‘Oh, I cannot tell you. It’s a secret that only our tribe and the moon spirits are allowed to know.’ When they returned to their base, the astronauts searched and searched until they found someone who could speak the tribal language, and asked him to translate the secret message. When they repeated what they had memorised, the translator started to laugh uproariously. When he calmed down, the astronauts asked him what it meant. The man explained that the sentence they had memorised so carefully said, ‘Don’t believe a single word these people are telling you. They have come to steal your lands.

In consequence of the inevitably scattered and fragmentary nature of our thinking, which has been mentioned, and of the mixing together of the most heterogeneous representations thus brought about and inherent even in the noblest human mind, we really possess only *half a consciousness*. With this we grope about in the labyrinth of our life and in the obscurity of our investigations; bright moments illuminate our path like flashes of lighting. But what is to be expected generally from heads of which even the wisest is every night the playground of the strangest and most senseless dreams, and has to take up its meditations again on emerging from these dreams? Obviously a consciousness subject to such great limitations is little fitted to explore and fathom the riddle of the world; and to beings of a higher order, whose intellect did not have time as its form, and whose thinking therefore had true completeness and unity, such an endeavor would necessarily appear strange and pitiable. In fact, it is a wonder that we are not completely confused by the extremely heterogeneous mixture of fragments of representations and of ideas of every kind which are constantly crossing one another in our heads, but that we are always able to find our way again, and to adapt and adjust everything. Obviously there must exist a simple thread on which everything is arranged side by side: but what is this? Memory alone is not enough, since it has essential limitations of which I shall shortly speak; moreover, it is extremely imperfect and treacherous. The *logical ego*, or even the *transcendental synthetic unity of apperception*, are expressions and explanations that will not readily serve to make the matter comprehensible; on the contrary, it will occur to many that “Your wards are deftly wrought, but drive no bolts asunder.” Kant’s proposition: “The *I think* must accompany all our representations ,” is insufficient; for the “I” is an unknown quantity, in other words, it is itself a mystery and a secret. What gives unity and sequence to consciousness, since by pervading all the representations of consciousness, it is its substratum, its permanent supporter, cannot itself be conditioned by consciousness, and therefore cannot be a representation. On the contrary, it must be the *prius* of consciousness, and the root of the tree of which consciousness is the fruit. This, I say, is the *will*; it alone is unalterable and absolutely identical, and has brought forth consciousness for its own ends. It is therefore the will that gives unity and holds all its representations and ideas together, accompanying them, as it were, like a continuous ground-bass. Without it the intellect would have no more unity of consciousness than has a mirror, in which now one thing now another presents itself in succession, or at most only as much as a convex mirror has, whose rays converge at an imaginary point behind its surface. But it is *the will* alone that is permanent and unchangeable in consciousness. It is the will that holds all ideas and representations together as means to its ends, tinges them with the colour of its character, its mood, and its interest, commands the attention, and holds the thread of motives in its hand. The influence of these motives ultimately puts into action memory and the association of ideas. Fundamentally it is the will that is spoken of whenever “I” occurs in a judgement. Therefore, the will is the true and ultimate point of unity of consciousness, and the bond of all its functions and acts. It does not, however, itself belong to the intellect, but is only its root, origin, and controller.

if consumption by the one billion people in the developed countries declined, it is certainly nowhere close to doing so where the other six billion of us are concerned. If the rest of the world bought cars and trucks at the same per capita rate as in the United States, the world’s population of cars and trucks would be 5.5 billion. The production of global warming pollution and the consumption of oil would increase dramatically over and above today’s unsustainable levels. With the increasing population and rising living standards in developing countries, the pressure on resource constraints will continue, even as robosourcing and outsourcing reduce macroeconomic demand in developed countries. Around the same time that The Limits to Growth was published, peak oil production was passed in the United States. Years earlier, a respected geologist named M. King Hubbert collected voluminous data on oil production in the United States and calculated that an immutable peak would be reached shortly after 1970. Although his predictions were widely dismissed, peak production did occur exactly when he predicted it would. Exploration, drilling, and recovery technologies have since advanced significantly and U.S. oil production may soon edge back slightly above the 1970 peak, but the new supplies are far more expensive. The balance of geopolitical power shifted slightly after the 1970 milestone. Less than a year after peak oil production in the U.S., the Organization of Petroleum Exporting Countries (OPEC) began to flex its muscles, and two years later, in the fall of 1973, the Arab members of OPEC implemented the first oil embargo. Since those tumultuous years when peak oil was reached in the United States, energy consumption worldwide has doubled, and the growth rates in China and other emerging markets portend further significant increases. Although the use of coal is declining in the U.S., and coal-fired generating plants are being phased out in many other developed countries as well, China’s coal imports have already increased 60-fold over the past decade—and will double again by 2015. The burning of coal in much of the rest of the developing world has also continued to increase significantly. According to the International Energy Agency, developing and emerging markets will account for all of the net global increase in both coal and oil consumption through the next two decades. The prediction of global peak oil is fraught with

Weaknesses in claims about self-esteem have been evident for a long time. In California in the late 1980s, the state governor set up a special taskforce to examine politician John Vasconcellos’s claim that boosting young people’s self-esteem would prevent a range of societal problems (see chapter 1). One of its briefs was to review the relevant literature and assess whether there was support for this new approach. An author of the resulting report wrote in the introduction that ‘one of the disappointing aspects of every chapter in this volume … is how low the associations between self-esteem and its [presumed] consequences are in research to date.’1 Unfortunately, this early expression of concern was largely ignored. Carol Craig reviews more recent warnings about the self-esteem movement in an online article ‘A short history of self-esteem’, citing the research of five professors of psychology. Craig’s article and related documents are worth reading if you are interested in exploring this issue in depth.2 The following is my summary of her key conclusions about self-esteem:        •   There is no evidence that self-image enhancing techniques, aimed at boosting self-esteem directly, foster improvements in objectively measured ‘performance’.        •   Many people who consider themselves to have high self-esteem tend to grossly overestimate their own abilities, as assessed by objective tests of their performance, and may be insulted and threatened whenever anyone asserts otherwise.        •   Low self-esteem is not a risk factor for educational problems, or problems such as violence, bullying, delinquency, racism, drug-taking or alcohol abuse.        •   Obsession with self-esteem has contributed to an ‘epidemic of depression’ and is undermining the life skills and resilience of young people.        •   Attempts to boost self-esteem are encouraging narcissism and a sense of entitlement.        •   The pursuit of self-esteem has considerable costs and may undermine the wellbeing of both individuals and societies. Some of these findings were brought to wider public attention in an article entitled ‘The trouble with self-esteem’, written by psychologist Lauren Slater, which appeared in The New York Times in 2002.3 Related articles, far too many to mention individually in this book, have emerged, alongside many books in which authors express their concerns about various aspects of the myth of self-esteem.4 There is particular concern about what we are doing to our children.

NOTE: Practice your most effective relaxation techniques before you begin these exercises (refer to Chapter 6 if necessary). People are better able to concentrate when they are relaxed. Listening -Pay attention to the sounds coming from outside: from the street, from above in the air, from as far away as possible. Then focus on one sound only. -Pay attention to the sounds coming from a nearby room—the kitchen, living room, etc. Identify each one, then focus on a single sound. -Pay attention to the sounds coming from the room you are in: the windows, the electrical appliances. Then focus on one sound only. -Listen to your breathing. -Hear a short tune and attempt to re-create it. -Listen to a sound, such as a ringing doorbell, a knock on the door, a telephone ringing, or a siren. How does it make you feel? -Listen to a voice on the telephone. Really focus on it. -Listen to the voices of family members, colleagues, or fellow students, paying close attention to their intonation, pacing, and accent. What mood are they conveying? Looking -Look around the room and differentiate colors or patterns, such as straight lines, circles, and squares. -Look at the architecture of the room. Now close your eyes. Can you describe it? Could you draw it? -Look at one object in the room: chair, desk, chest of drawers, whatever. Close your eyes and try to picture the shape, the material, and the colors. -Notice any changes in your environment at home, at school, or in your workplace. -Look at magazine photos and try to guess what emotions the subjects’ expressions show. -Observe the effect of light around you. How does it change shapes? Expressions? Moods? Touching -When shaking a person’s hand, notice the temperature of the hand. Then notice the temperature of your own hand. -Hold an object in your hands, such as a cup of coffee, a brick, a tennis ball, or anything else that is available. Then put it down. Close your eyes and remember the shape, size, and texture of the object. -Feel different objects and then, with your eyes closed, touch them again. Be aware of how the sensations change. -Explore different textures and surfaces with your eyes first open and then closed. Smelling and Tasting -Be aware of the smells around you; come up with words to describe them. -Try to remember the taste of a special meal that you enjoyed in the past. Use words to describe the flavors—not just the names of the dishes. -Search your memory for important smells or tastes. -Think of places with a strong tie to smell. These sensory exercises are an excellent way to boost your awareness and increase your ability to concentrate. What is learned in the fullest way—using all five senses—is unlikely to be forgotten. As you learn concentration, you will find that you are able to be more in tune with what is going on around you in a social situation, which in turn allows you to interact more fully.

But as the daylight began to come through the curtains, I knew I was facing something for which I had not been prepared. It was a curious sensation, like suddenly feeling cold water round your feet, then feeling it slowly rising up your legs. It took me some time to realize that they were attacking from some part of my mind of whose existence I was unaware. I had been strong because I was fighting them out of knowledge, but I should have known that my knowledge of mind was pitifully small. I was like an astronomer who knows the solar system, and thinks he knows the universe. What the parasites were doing was to attack me from below my knowledge of myself. It is true that I had given some small thought to the matter; but I had—rightly—postponed it as a study for a more advanced period. I had reflected often enough that our human life is based completely on ‘premises’ that we take for granted. A child takes its parents and its home for granted; later, it comes to take its country and its society for granted. We need these supports to begin with. A child without parents and a regular home grows up feeling insecure. A child that has had a good home may later learn to criticize its parents, or even reject them altogether (although this is unlikely); but it only does so when it is strong enough to stand alone. All original thinkers develop by kicking away these ‘supports’ one by one. They may continue to love their parents and their country, but they love from a position of strength—a strength that began in rejection. In fact, though, human beings never really learn to stand alone. They are lazy, and prefer supports. A man may be a fearlessly original mathematician, and yet be slavishly dependent on his wife. He may be a powerful free thinker, yet derive a great deal more comfort than he would admit from the admiration of a few friends and disciples. In short, human beings never question all their supports; they question a few, and continue to take the rest for granted. Now I had been so absorbed in the adventure of entering new mental continents, rejecting my old personality and its assumptions, that I had been quite unaware that I was still leaning heavily on dozens of ordinary assumptions. For example, although I felt my identity had changed, I still had a strong feeling of identity. And our most fundamental sense of identity comes from an anchor that lies at the bottom of a very deep sea. I still looked upon myself as a member of the human race. I still looked upon myself as an inhabitant of the solar system and the universe in space and time. I took space and time for granted. I did not ask where I had been before my birth or after my death. I did not even recognize the problem of my own death; it was something I left ‘to be explored later’. What the parasites now did was to go to these deep moorings of my identity, and proceed to shake them. I cannot express it more clearly than this. They did not actually, so to speak, pull up the anchors. That was beyond their powers. But they shook the chains, so that I suddenly became aware of an insecurity on a level I had taken completely for granted. I found myself asking: Who am I? In the deepest sense. Just as a bold thinker dismisses patriotism and religion, so I dismissed all the usual things that gave me an ‘identity’: the accident of my time and place of birth, the accident of my being a human being rather than a dog or a fish, the accident of my powerful instinct to cling to life. Having thrown off all these accidental ‘trappings’, I stood naked as pure consciousness confronting the universe. But here I became aware that this so-called ‘pure consciousness’ was as arbitrary as my name. It could not confront the universe without sticking labels on it. How could it be ‘pure consciousness’ when I saw that object as a book, that one as a table? It was still my tiny human identity looking out of my eyes. And if I tried to get beyond it, everything went blank.