“
I used to think healing meant ridding the body and the heart of anything that hurt. It meant putting your pain behind you, leaving it in the past. But I'm learning that's not how it works. Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn't there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss. Katherine's experience and her insight sit with me. She went through something she thought she could never survive and yet here she is, surviving. "You have to shift from the gloom and doom and focus instead on what you love," she told me before bed. "That's all you can do in the face of these things. Love the people around you. Love the life you have. I can't think of a more powerful response to life's sorrows than loving.
”
”