Shield Protect Quotes

Books may not change our suffering, books may not protect us from evil, books may not tell us what is good or what is beautiful, and they will certainly not shield us from the common fate of the grave. But books grant us myriad possibilities: the possibility of change, the possibility of illumination.

The concept of progress acts as a protective mechanism to shield us from the terrors of the future.

I won't be protected. I will choose for myself what is ladylike and right. To shield me is an insult.

If you love someone enough, you can make them invincible. Like your feelings for them are so strong they work as a magical shield, protecting them from all harm and pain.

Should I be surprised that I was falling in love with you a second time? Should I be surprised that your words found me here, even in the darkness? That I’ve been carrying your E. letters close to my heart like they are a shield to protect me?

When we were only acquaintances, you let me be myself, but now you're always protecting me... I won't be protected. I will choose for myself what is ladylike and right. To shield me is an insult. Can't I be trusted to face the truth but I must get it second-hand through you? A woman's place!

I have my books And my poetry to protect me; I am shielded in my armor, Hiding in my room, safe within my womb. I touch no one and no one touches me. I am a rock, I am an island.

I'm not going to protect you by being your shield or armor, but I'll be the dagger hidden below your pillow.

Love me. Just love me instead. I’d take care of you. I’d protect you and shield you and be anything you needed. I’d be harmless to you…

Sometimes, those who put up the biggest shields are those who are protecting the biggest hearts.

Perfectionism is not the same thing has striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It’s a shield. It’s a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from flight.

All liars ... lie to protect themselves, to shield their egos from the raw pain of truth.

If their hearts get fragile, I'll become their support. If they are threatened, I'll become their shield. I'll sacrifice myself any day to protect everyone. That's why I came back!!" ~ Kiyoshi Teppei

Crooked Warden, I will fear no darkness for the night is yours," muttered Locke, pointing the first two fingers of his left hand into the darkness. The Dagger of the Thirteenth, a thief's gesture against evil. "Your night is my cloak, my shield, my escape from those who hunt to feed the noose. I will fear no evil, for you have made the night my friend." "Bless the Benefactor," said Jean, squeezing Locke's left forearm. "Peace and profit to his children.

If you want something to last forever, you treat it differently. You shield it and protect it. You never abuse it. You don’t expose it to the elements. You don’t make it common or ordinary. If it ever becomes tarnished, you lovingly polish it until it gleams like new. It becomes special because you have made it so, and it grows more beautiful and precious as time goes by.

If you draw your sword against those you sworn to protect, the very ones who trust in your strength, how will you convince them that you are a shield when the dragons come and take them away?

You can’t protect my sanity by destroying yours.

I have to fix this,” I told him, as clearly and calmly as I could. “If you want to help me, then help me. Don’t shield me, don’t protect me, don’t bury me alive. Help me .

Heroes make us smile because they not only rescue us outwardly, but inwardly too.

As day is to a sword, night is to a shield.

I want to fucking protect her from the pain that her friends bring, but I can’t shield her from people. I couldn’t do that four years ago. I can’t fucking do it now. I’m just here when she needs me. Whatever she fucking wants. I’m here.

Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation. He was silent for a moment, only hugging me harder, then sighed briefly before answering. "Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too." "About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here. "Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach. "And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.

Juju is not enough to protect you. Everything you have I will turn against you. I'll turn sugar bitter for you. I'll take your very shield and crack it on your head.

Among them is a renegade king, he who sired five royal heirs without ever unzipping his pants. A man to whom time has imparted great wisdom and an even greater waistline, whose thoughtless courage is rivalled only by his unquenchable thirst. At his shoulder walks a sorcerer, a cosmic conversationalist. Enemy of the incurable rot, absent chairman of combustive sciences at the university in Oddsford, and the only living soul above the age of eight to believe in owlbears. Look here at a warrior born, a scion of power and poverty whose purpose is manifold: to shatter shackles, to murder monarchs, and to demonstrate that even the forces of good must sometimes enlist the service of big, bad motherfuckers. His is an ancient soul destined to die young. And now comes the quiet one, the gentle giant, he who fights his battles with a shield. Stout as the tree that counts its age in aeons, constant as the star that marks true north and shines most brightly on the darkest nights. A step ahead of these four: our hero. He is the candle burnt down to the stump, the cutting blade grown dull with overuse. But see now the spark in his stride. Behold the glint of steel in his gaze. Who dares to stand between a man such as this and that which he holds dear? He will kill, if he must, to protect it. He will die, if that is what it takes. “Go get the boss,” says one guardsman to another. “This bunch looks like trouble.” And they do. They do look like trouble, at least until the wizard trips on the hem of his robe. He stumbles, cursing, and fouls the steps of the others as he falls face-first onto the mud-slick hillside.

Crooked Warden, I will fear no darkness for the night is yours. Your night is my cloak, my shield, my escape from those who hunt to feed the noose. I will fear no evil, for you have made the night my friend.

I'm a sword, and he's my shield, protecting me from myself.

Jacob was hardly in need of any physical protection I could offer. But my arms, pinned beneath Edward's, yearned to reach out to him. To wrap around his big, warm, waist in a silent promise of acceptance and comfort. Edward's shielding arms had become restraints.

Gratitude ...here at home our faith dwindles political division causes tensions to kindle - we should never forget who stands at the door - who shields us with armor and shall forever more...

Or maybe Ravi Singh’s itchy head was the equivalent of Pip’s useless facts: armour and shield when the knight inside was squirming.

True strength isn’t in killing—or ignoring—your opponent, it’s in having the will to shield those who need your protection.

The Times 2 July 1952 WAS BRITISH BARONESS WORKING FOR THE NAZIS IN PARIS? By Philip Bing-Wallace It was alleged that Baroness Freya Saumures (who claimed to be of Swedish descent but is a British subject) was one of the many women that entertained the Gestapo and SS during the occupation of Paris, a jury was told. At the baroness’s trial today, the Old Bailey heard Daniel Merrick-James QC, prosecuting council, astonish the jury by revealing that Baroness Freya Saumures allegedly worked with the Nazis throughout the Nazi occupation of Paris. There was a photograph of a woman in a headscarf and dark glasses, alongside a tall dark-haired man who had a protective arm around her, his face shielded by his hand. A description beneath the image read: Baroness Saumures with her husband, Baron Ferdinand Saumures, outside the Old Bailey after her acquittal. Alec could not see her face fully, but the picture of the baron, even partially obscured, certainly looked very like the man lying dead in the Battersea Park Road crypt. Alec read on. When Mr Merrick-James sat, a clerk of the court handed the judge, Justice Henry Folks, a note. The judge then asked the court to be cleared. Twenty minutes later, the court was reconvened. Justice Folks announced to the jury that the prosecution had dropped all charges and that Lady Saumures was acquitted. There was no explanation for the acquittal. The jury was dismissed with thanks. Neither Baron nor Baroness Saumures had any comment. Baron and Baroness Saumures live in West Sussex and are well known to a select group for their musical evenings and events. They are also well known for protecting their privacy. Alec rummaged on. It was getting close to lunchtime and his head was beginning to ache.

He was meant to be your shield,” she murmured. “Your shelter. You were never meant to be his.” Rhy shook his head, exasperated. “Kell isn’t the only one you fail to understand. My bond with him didn’t start with this curse. You wanted him to kill for me, die for me, protect me at all costs. Well, Mother, you got your wish. You simply failed to realize that that kind of love, that bond, it goes both ways. I would kill for him, and I would die for him, and I will protect him however I am able, from Faro and Vesk, from White London, and Black London, and from you.

The shame and the downfall of a modern materialistic society is her inability to treasure, care for, admire, adore, cherish, value, revere, respect, uphold, uplift, protect, shield, defend, safeguard, treasure and love her children. I praise all the cultures of this world that naturally harbor and actively manifest these instincts. If a nation or if a population of people fails to recognize the excellent value and distinction of the lives of her children and is defective enough to have lost the capability of expressing and acting upon these instincts then there is nothing that can save that nation or those people. The prosperity of a people is not measured in banks, financial markets, economy and the death of its humanity is evident not through the loss of life but in the loss of love for its children.

Heroes are often the quietest people in a room, the ones least willing to lay claim to the title. These men and women simply go about doing what needs to be done without any expectation of gratitude or fame. It is in their nature to protect and to shield and to fight against darkness, whatever form it may take.

Because a warrior carries helmet and breastplate for his own protection, but his shield for the safety of the whole line.

If my beauty is my greatest weapon, vanity is the shield that protects me.

I know I might look like a ball of fluff," she said, "but I'm not. Not even close. And the fact that I get up each morning and put a damn smile on my face is the same as... Batman putting on his cape." "I--" "I'm not done. It's... protection. It's my shield. It's me waving my middle finger to the world because I choose to be happy. The bottom line, Luke, is that I know what matters and what doesn't.

I’m the shield that protects Maximoff Hale, and I’m never going to break and leave him defenceless.

Protected from the sun by the half-blind that shields them, they gleam darkly, like sunken treasure, Aladdin’s cave of sweet clichés.

My spouse is my shield, my spouse is my strength.

A mother's love protects a child with far greater shield than armor.

I arise today through God’s strength to pilot me; God’s might to uphold me, God’s wisdom to guide me, God’s ear to hear me, God’s word to speak for me, God’s hand to guard me, God’s way to lie before me, God’s shield to protect me afar and anear, alone or in a multitude.

We fall into the great continuing circle of dancers. Some leave the floor, tired but giddy; others have only just arrived. They are eager to wear their new status as ladies, to be paraded about and lauded until they see themselves with new eyes. The fathers beam at their daughters, thinking them perfect flowers in need of their protection, while the mothers watch from the margins, certain this moment is their doing. We create illusions we need to go on. And one day, when they no longer dazzle or comfort, we tear them down, brick by glittering brick, until we are left with nothing but the bright light of honesty. The light is liberating. Necessary. Terrifying. We stand naked and emptied before it. Adn when it is too much for our eyes to take, we build a new illusion to shield us from its relentless truth. But the girls! Their eyes glow with the fever dream of all they might become. They tell themselves this is the beginning of everything. And who am I to say it isn't?

It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them.

It’s amazing that a thin film of plastic wrap is enough to protect food against the aggression of hungry marauders. Or maybe the plastic cover doesn’t act as a shield, but rather the starving mob is staved off by one simple word: Leftovers.

We always protect our heads, our faces,' he commented as he followed a half-step behind and to her left. It's pure instinct; to shield the eyes. The irony is that the blind have no eyes to protect, and suffer most of their injuries on their legs. But instinct can be blind, too.

It’s what she raised me to be. It’s all I know, Anya. Protection. I was born then I was raised to be a shield.

She put her hand to cover up her mouth, like somehow by shielding this part of her body she could protect the rest of it from the terrible pain about to come...

Children think you are a god. You are the center of their universe, you can fix anything, you can shield them and protect them, and then one day they find out you can’t.

In front of her, Samuel Rain's spectacles shimmered, and she belatedly realized they weren't old-fashioned at all, but tools to allow him to see to a microcellular level. "Imbeciles." The engineer shut the interface panel, nodded at Vasic to close the protective carapace. "Stealing my work and thinking they know what to do with it. Like monkeys deciding to program a computronic system." "Can you fix it?" Vasic asked. "No, I'm brain damaged." With that, he put away the tool, snapped the toolbox shut, and hefted it. "Come back tomorrow." Ivy stared after the engineer, hope a tight, hard knot in her chest. "He's either mad or brilliant." "There's often only a razor-thin line between the two." "And" - Rain called over his shoulder - "bring the dog!

My point, however, is that a male should treat a female he wants like a woman; he should make her feel feminine. That includes protecting her and shielding her from discomfort (since a female is more vulnerable than him after all), but he should not sacrifice himself while doing so — as women do not want that. Only society does.

It’ll never get easier. If you had a strict rule, maybe, to always show mercy or always punish, you could use it as a shield to protect your spirit. But that would be distancing yourself from your duty. Determining the fates of others on a case-by-case basis, considering the infinite combinations of circumstance, will wear on you like rain on the mountain. Give it enough time, and you’ll bear the scars.” He spoke out of kindness and sorrow, perhaps not as immutable as he claimed to be. “You will never be perfectly fair, and you will never be truly correct,” Lao Ge said. “This is your burden.” To keep deciding, over and over again.

The tongue of a woodpecker can extend more than three times the length of its bill. When not in use, it retracts into the skull and its cartilage-like structure continues past the jaw to wrap around the bird’s head and then curve down to its nostril. In addition to digging out grubs from a tree, the long tongue protects the woodpecker’s brain. When the bird smashes its beak repeatedly into tree bark, the force exerted on its head is ten times what would kill a human. But its bizarre tongue and supporting structure act as a cushion, shielding the brain from shock.1 There is no reason you actually need to know any of this. It is information that has no real utility for your life, just as it had none for Leonardo. But I thought maybe, after reading this book, that you, like Leonardo, who one day put “Describe the tongue of the woodpecker” on one of his eclectic and oddly inspiring to-do lists, would want to know. Just out of curiosity. Pure curiosity.

Our good friend and fellow sportsman George W. Bush signed the Protection of Lawful Commerce in Arms Act into law back in 2005. Essentially, unless we make a terribly defective gun, the law creates a complete shield from liability. God bless Citizens United, the United States Chamber of Commerce, the NRA, tort reform, and needy and greedy politicians.

Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from taking flight.

He’s built to protect, to shield, and they made him a killer.

There is no way I can stop what I’m feeling, no going back from this, no shield in the entirety of the universe that can protect a heart from love. “It’s

The truth is, I was never a nihilist at all. I just wore nihilism like a shield to protect my unrelenting tragic optimism.

Our strength will come not from the sharpness of our spears, but from our willingness to offer others the protection of our shields.

Binders have become my protective layer, my second skin, my shield that makes me feel safe and more myself.

Stay down!” Wolf yelled, pushing Scarlet to the ground and hunkering over her body. A living shield. His instinct was still there, at least. The desire to protect her above all else. That was all the confirmation she needed. Feeling

I intend to keep her close by, to keep her next to me at all times. She will drink from my cup and eat from my plate to protect me from your poisons. She will sleep beneath me and hover over me and never leave my side. In fact, I leave in three days for Kilmorda, and she is coming with me. She will ride in front of me, astride my horse, clinging to me as I go into battle, a human shield against those you send against me.

You might have forgotten a few things, so let me remind you, Lia. You are my wife. Fucking mine. That means you don’t protect another man in my damn presence. No matter how much you try to shield him, I’ll find the bastard and kill him. Then, I’ll keep my promise and fuck you in his blood.

Despite my strange desire to shield Stella from danger, I wasn’t a protector by nature. My version of protection always came wrapped in the pieces of a snuffed-out life and tied with a bloody bow.

My world shattered that day. I lost my best friend. I lost my heart. My shield. My soul. And buried it right along with his body. The boy who hadn’t been who he said he was — the boy who’d protected me from my own family. The boy who took two bullets for me and paid with his life. Bang, Bang was the new soundtrack to my life. Welcome to the Mafia.

Faith was really quite easy. One had only to yield. To ask no questions. The more weary, the more weak, she became, the easier it was. Her religion was to her a kind of protective coloring, shielding her from the cruel light of an unbearable reality.

There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way. The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship. This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away. This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.

Yet Chaol dropped his sword and shield to the bloody stones, and gripped Yrene’s face between his hands. “You can’t,” he said again, voice breaking. “You can’t.” Yrene put her hands atop Chaol’s and brought them brow to brow. “You are my joy,” was all she said to him. Her husband, her dearest friend, closed his eyes. The reek of Valg blood and metal clung to him, and yet beneath it—beneath it, that was his scent. The smell of home. Chaol at last opened his eyes, the bronze of them so vivid. Alive. Utterly alive. Full of trust, and understanding, and pride. “Go save the world, Yrene,” he whispered, and kissed her brow. Yrene let that kiss sink into her skin, a mark of protection, of love that she’d carry with her into hell and beyond it.

My love, you are closer to me than myself... You shine through my eyes, Your light is brighter than the Moon... Step into the garden so all the flowers... Even the tall poplar can kneel before your beauty... Let your voice silence the lily famous for its hundred tongues, When you want to be kind... You are softer than the soul... But when you withdraw... You can be so cold and harsh. Dear one, you can be wild and rebellious... But when you meet him face to face... His charm will make you docile like the earth, Throw away your shield and bare your chest... There is no stronger protection than him. That's why when the Lover withdraws from the world... He covers all the cracks in the wall... So the outside light cannot come though, He knows that only the inner light illuminates his world!

When we think about fairy tales, we think about happily ever afters, forgetting the darkness that stories beginning with "once upon a time" so often contain. I tried to protect Shay from that darkness. But there was no way to shield her from the truth: Life is not a fairy tale.

In reality, at the time I was being incredibly negative and seeing things worse than they were. I was using my pessimism as a shield. It was my feeble attempt at protecting myself from the pain of failed expectations: I’d do anything to keep from being disappointed once again. But in adopting this pattern, this same barrier that kept me out of pain also kept me out of pleasure. It barred me from solutions and sealed me in a tomb of emotional death where one never experiences too much pain or too much pleasure, and where one continuously justifies one’s limited actions by stating they’re “just being realistic.

What’s it like, having a sister? I never had any siblings.” Lettle looked at Yeeran ahead of them and barked out a laugh. “It’s terrible!” This drew a small smile from Rayan, but it wasn’t enough. “But it’s also like…” she searched for a metaphor he’d understand, “it’s like wearing a shield. It’s heavy to carry, but it protects the most precious parts of you. I love Yeeran more than anything.

I want to protect ye, Sassenach-spread myself over ye like a cloak and shield you and the child wi' my body."... "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...not even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach.

The heart's fierce effort to protect itself from every slight, to shield its touchy honor from the bad opinion of friend and enemy, will never let the mind have rest.

Real protection means teaching children to manage risks on their own, not shielding them from every hazard.

A fence can protect you from cows but not from tanks! In life, there is no complete shield.

The book she held had collapsed against her chest, planted like a shield between her tender heart and all that discouraged and despaired.

They stay quiet, using their silence and privilege as a shield to protect themselves.

we think that shielding the truth will protect those we love the most.

The He reaches out and lays His cold hand on my head, and His grace and understanding fill me, burning away all vestiges of d'Albret's evil darkness weighing on my soul until the only darkness that remains is that of beauty. The darkness of mystery, and questions, and the endless night sky, and the deep caverns of the earth. I know then that what Beast said was true: I am a survivor, and the taint of the d'Albrets was but a disguise I wore so that I could pass among them. It is no more a true part of me than the cloak on my back or the jewels I wear. And just as love has two sides, so too does Death. While Ismae will serve as His mercy. I will not, for that is not how He fashioned me. Every death I have witnessed, every horror I have endured, has forged me to be who I am - Death's justice. If I had not experienced these things firsthand, then the desire to protect the innocent would not burn so brightly within me. There in the darkness, shielded by my father's grace, I bow my head and weep. I weep for all that I have lost, but also for what I have found, for there are tears of joy mixed in with those of sorrow. I let the light of His great love fill me, burning away all the tendrils and traces of d'Albret's darkness, until I am clean, and whole, and new.

When I walked out of the house with hijab on, i felt beautiful in the eyes of Allah. I felt protected, shielded - i just felt somebody was watching over me' - Nadia, a reverted Muslim

About Bane. Don’t hurt him,” Raphael said abruptly. Alec hesitated. “No,” he said, his voice softer. “I would never—” Raphael held up a peremptory hand. “Stop being disgusting, please,” he said. “I don’t care if you wound his, as the kids say, ‘wittle fee-fees.’ Dump him like a ton of magic bricks. I wish you would. I just meant, don’t kill him.” “I’m not going to kill him,” Alec said, appalled. His blood ran cold at the idea, and colder as he looked down into Raphael’s face. The vampire was serious. “Aren’t you?” Raphael asked. “Shadowhunter.” He said the word the same way as the Downworlders of the Shadow Market had, but it sounded different in service of protecting someone Alec would gladly give his life to shield from harm. It made Alec wonder if the people of the Market were all looking at him and seeing a threat to someone they cared for. “Stop it, Raphael,” said Lily. She gave Alec a brief, surprisingly sympathetic look. “Kid’s obviously in love.” “Ugh,” said Raphael. “Terrible business. Let’s get out of here.” Elliott cheered. “Can we go to the after-party?” “No,” Raphael said with distaste. He left Alec and walked away without a look back. After a quick last glance, Lily and then Elliott turned to follow.

The others were trying to spare you from pain. The truth can be devastating. We spend much of our lives protecting ourselves from it and shielding others as well. We use lies to take the edge off life. We dream of a better tomorrow. We hide from our regrets and inadequacies. We try to exaggerate the good and downplay the bad. We even mange to hide from the inescapable reality that sooner or later we and everyone we love is going to die.

I realized at that moment - observing his form move further away without once turning back - that I’d already begun to rebuild the imaginary wall between us. I was shielding my heart with stone cold feelings again, the only way I knew to protect it. I still planned to try my hand at prayer. If God would grant me this one request, if I could keep my only friend, I would give anything in return, even the treasured books trapped beneath my arm. I’d tasted enough of a dismal life to know that a real, true friend was of greater worth than the collection of every imagined fairy tale in the world.

No matter how bad things got, no matter how hopeless or terrible, Bo’s laughter was there to protect us. To shield us from the darkness, even if just for a moment. That’s what his laughter was—a weapon.

Lucinda!" he shouted,but the beast had already dropped her. His whole world stopped. Daniel did not see where Lucifer went after that because he was diving across the sky toward Luce. The burning of her soul was so bright and so familiar. He shot forward, his wings clasped close to his body so that he fell faster than seemed possible, so fast that the world around him blurred.He reached out and- She landed in his arms. Immediately,his wings pulled forward, making a protective shield around her. She seemed startled at first,as if she'd just awakened from a terrible dream,and gazed deeply into his eyes, letting out all the air in her lungs. She touched his cheek,ran her fingers across the tingling ridges of his wings. "At last." He breathed into her, finding her lips. "You found me," she whispered. "Always.

Tonglen means "taking in and sending out". This meditation practice is designed to help ordinary people like ourselves connect with the openness and softness of our hearts. Instead of shielding and protecting our soft spot, with tonglen we could let ourselves feel what it is to be human.

In a world of intrusive technology, we must engage in a kind of struggle if we wish to sustain moments of solitude. E-reading opens the door to distraction. It invites connectivity and clicking and purchasing. The closed network of a printed book, on the other hand, seems to offer greater serenity. It harks back to a pre-jacked-in age. Cloth, paper, ink: For these read helmet, cuirass, shield. They afford a degree of protection and make possible a less intermediated, less fractured experience. They guard our aloneness. That is why I love them, and why I read printed books still.

Falconi said, "Hey, Gregorovich, you're in fine form. How about a few words to send us on our way?" The ship pretended to clear his throat. "Fine. Here me now. The Lord of Empty Spaces protect us as we venture forth to fight our foes. Guide our hands - and our thoughts - and guide our weapons that we may work our will upon these perversions of peace. Let daring be our shield and righteous fury be our sword, and may our enemies flee at the sight of those that defend the defenseless, and may we stand unbowed and unbroken in the face of evil. Today is the Day of Wrath, and we are the instruments of our species' retribution. Deo duce, ferro comitante. Amen." "Amen," said Hwa-jung and Nielsen. "Now that. was a prayer!" said Sparrow, grinning.

All my life my dad felt this need to protect his kids from a war he fought, a war I believed could never reach out and touch us, could never hurt us—and yet he fed us lies with his answers, shielding us from the truth about what he did there, about what he saw, about who he was before the war, and about what he became because of it. He lied to protect us from his memories, from his nightmares. Standing with my dad at The Wall, I knew the truth—no one could know so many names engraved in granite if he 'never was in danger.

One day, it will all make sense, it will all be revealed. Until then, we learn to live and accept our shadows, our Déjà vu's, our dreams, our intuition that takes us to places that our minds never conceived, our bodies only perceived and our souls gladly remembered. Conversations and experiences amuse me, for I am experimenting with my feelings in ways that I can only do down here. Language makes up for a very interesting, yet bizarre way of putting thoughts into spoken form for the sound to move on in other peoples' ears, but every language, every sound, every word carries with it a long history, a deep culture and the souls of the many people who have previously used it throughout the centuries. Our hearts give us direction, hope and the passion to keep moving forward.. But what we do when they're frozen, broken, torn apart by an unhealthy way of living is what gives us new strength to push forward or kills us completely. Deep inside, we feed the entities that empower the fight between our internal demons and angels. We feed them with our thoughts, our emotions, our self-talk and the external talk that we lower our shields to at times. Whether good or bad, this brings about a change internally and at times there isn't much we can do to protect ourselves. At times, we need to let things be and go along with it. Of course, we're all worried, stressed, confused and lacking direction at times and we're in the same way at peace, stable and walking in the right direction once we get things sorted. Give it some time, give it some light, give it some love. You're not very far away.

There was a tether between us. Gods save us when it snapped. Why couldn’t I feel this way for the man who’d claimed me? Our mouths were too close. All it would take was a shift and we’d collide. We’d crash into each other, and the shock waves would destroy us both. I needed him to say something mean. To strike a nerve. To bruise my heart. I needed him to hurt me so thoroughly, I’d never forgive him. “I hate you.” It should have broken the moment. It should have pissed him off. But he stared at me like I was something to behold. Something to cherish. Something to protect. “Yes, you do,” he said. “Don’t forget.” “Never.

Data: My positronic brain has several layers of shielding to protect me from power surges. It would be possible for you to remove my cranial unit and take it with you. Riker: Let me get this straight--you want me to take off your head? Data: Yes sir

No.” Rachel hugged her chest, shielding it. But they were only arms and Bel could break through those. “But he tried to hurt you. I panicked. It wasn’t part of the plan, I just wanted to protect you, keep him away from you. No one touches my daughter.

Buddha is our inherent nature—our buddha nature—and what that means is that if you’re going to grow up fully, the way that it happens is that you begin to connect with the intelligence that you already have. It’s not like some intelligence that’s going to be transplanted into you. If you’re going to be fully mature, you will no longer be imprisoned in the childhood feeling that you always need to protect yourself or shield yourself because things are too harsh. If you’re going to be a grown-up—which I would define as being completely at home in your world no matter how difficult the situation—it’s because you will allow something that’s already in you to be nurtured. You allow it to grow, you allow it to come out, instead of all the time shielding it and protecting it and keeping it buried. Someone once told me, “When you feel afraid, that’s ‘fearful buddha.’” That could be applied to whatever you feel. Maybe anger is your thing. You just go out of control and you see red, and the next thing you know you’re yelling or throwing something or hitting someone. At that time, begin to accept the fact that that’s “enraged buddha.” If you feel jealous, that’s “jealous buddha.” If you have indigestion, that’s “buddha with heartburn.” If you’re happy, “happy buddha”; if bored, “bored buddha.” In other words, anything that you can experience or think is worthy of compassion; anything you could think or feel is worthy of appreciation.

Was it just some elaborate prank? Why would he threaten and scare me the way he did and then…and then shield me when my parents started fighting? He protected me and put me to bed and somehow knew I wanted the Christmas village that my sister wouldn’t get for me.

Like the turtle's shell, the sense of self serves as a shield against stimulation and as a burden which limits mobility into possibly dangerous areas. The turtle rarely has to think about what's on the other side of his shell; whatever it is, it can't hurt him, can't even touch him. So, too, adults insist on the shell of a consistent self for themselves and their children and appreciate turtles for friends; they wish to be protected from being hurt or touched or confused or having to think. If a man can rely on consistency, he can afford not to notice people after the first few times. But I imagined a world in which each individual might be about to play the lover, the benefactor, the sponger, the attacker, the friend: and once known as one of the next day he might yet be anything. Would we pay attention to this person? Would life be boring? Would life be livable? I saw then clearly for the first time that the fear of failure keeps us huddled in the cave of self - a group of behavior patterns we have mastered and have no intention of risking failure by abandoning.

I was misplaced air that cradled all around you, held to cobalt skies to shelter your fledgling wings.

He always thought he was the one who needed to stand up and protect me, but it was me who ached to protect him. Shield him and hold him, wishing he’d find that solace in me.

all may not be well but, sometimes, things that seem so uncanny are what shield and protect us from the worst situations in life.

There it was, shiny and silver, pinned to the requisite position on his chest-a shield that covered his heart but had not been able to protect it.

As for herself, she’d lacked any type of shield or voice of reason. Her life had been molded into a shape and left to harden in the sun. It was too late for her to change now.

I could certainly feel the pull of this man but my understanding of how psychopaths work protected me like a shield.

It hurts so bad that I cannot save him, protect him, keep him out of harm's way, shield him from pain. What good are fathers if not for these things?

Roof of your house is not your real roof; the walls of your house are not your real walls, your fists are not your real fists! Your real roof, your real wall, your real fist, your real shield is your right thinking! It is your right thinking that protects you from every danger!

No, he didn’t view the scar as shameful, though he did in its getting. For he’d not received it in battle. He’d received it the last time he’d ever acted foolishly over a woman. Oddly poetic that the very woman who brought out that foolish side again was turned off by the scar. As if the scar and tattoo were a shield. A shield protecting him forevermore from heartache.

I stand quietly on the beach. My silence shields me from faraway waves that smell of sunken ships. My silence shelters me from distant boats chasing enemies and protects me from the cold night wind seeking drunkards. I sit on a sandy beach and my silence hides me from the stars.

Ty responded with a small, chaste kiss. As he heard the roaring of the battered cab’s engine coming closer he curled protectively around Zane, hoping to shield him from the brunt of the crash. He tried not to tense, but his physical discipline was no match for simple human instinct.

You can become unhinged and cut loose from the world. You can believe you are a permanent outsider. But the innocence of a child will bring you back and give you the shield of joy with which to protect yourself. I have learned this late in life but not too late. It’s never too late.

we must be persuaded not only that as he once formed the world, so he sustains it by his boundless power, governs it by his wisdom, preserves it by his goodness, in particular, rules the human race with justice and Judgment, bears with them in mercy, shields them by his protection; but also that not a particle of light, or wisdom, or justice, or power, or rectitude, or genuine truth, will anywhere be found, which does not flow from him, and of which he is not the cause; in this way we must learn to expect and ask all things from him, and thankfully ascribe to him whatever we receive.

Milady is too kind,” he replied in his playful, brave-knight accent, before climbing to his feet and bowing dramatically. “From this day forth, dear Wife, this sword shall be sworn to you.” He placed his stick at my feet and bowed again. “I shall slay all your enemies, shield you from dragons, and protect you with my life.” “And I shall protect you with mine, dear Husband.” Snatching the stick, I jumped to my feet and swished it around. “Have no fear, brave knight, for I shall be your secret weapon in every battle.

I passed worried families, their hands clutched in front of them, sweaters balled up over their fists to cover themselves. We became protective at the fist sign of grief, hunching in, shielding our most vulnerable parts.

I was young, and it sank into my mind that the shield maiden would be more monster than woman. Even as a grown man, I . . . I had this vision of what you'd be like." He looked away. "It couldn't have been further from the truth. Not a monster, but a beautiful and brave woman who rescued fish and walks through fire to protect others.

Taking a deep breath, I inhale his scent, finally coming to when I wrap my arms around his waist and hold on. I grip his flannel shirt in my fists, bury my face against his chest, and close my eyes. “Hallie, baby,” he whispers. “I’ve got you.”  He has literally no idea what’s going on, but still he holds me, one hand slipping into my hair, palm cupping my head as he keeps me hidden against his chest, like he’s some kind of shield that could protect me. Maybe he could.

These same oxygen atoms, normally found in pairs (O2), also combined in threes to form ozone (O3) in the upper atmosphere, which serves as a shield that protects Earth’s surface from most of the Sun’s molecule-hostile ultraviolet photons.

The Warrior function is…unmistakable in Scripture…Within the epistles, the mature believing man is often described in militant terms–a warrior equipped to battle mighty enemies and shatter satanic strongholds. The heart of the Warrior is a protective heart. The Warrior shields, defends, stands between, and guards…He invests himself in “the energy of self-disciplined, aggressive action.” By Warrior I do not mean one who loves war or draws sadistic pleasure from fighting or bloodshed. There is a difference between a warrior and a brute. A warrior is a protector…Men stand tallest when they are protecting and defending.

An industrial policy worked in Taiwan only because the state was able to shield its planning technocrats from political pressures so that they could reinforce the market and make decisions according to criteria of efficiency—in other words, worked because Taiwan was not governed democratically. An American industrial policy is much less likely to improve its economic competitiveness, precisely because America is more democratic than Taiwan or the Asian NIEs. The planning process would quickly fall prey to pressures from Congress either to protect inefficient industries or to promote ones favored by special interests.

I am a Black woman, therefore, I am destined to protect myself. Our men have wandered too far to beckon. They are lost guardians. Thus, you learn early on how to wield your sword & hoist your shield -- how to stand shoulder to shoulder with your sister in battle and wail a cry that never seems to be loud enough. And I am tired. If only I could rest. To be a Queen with no infantry is a painful sight indeed. They do not yield to my crown. How useless is my throne, if I am to continue to fight alone?

Personnel entering an SCP-059 affected area are cautioned to wear appropriate biohazard protection, as well as Type K-59-B radiation shielding. They are to remain in the area for no more than 15 minutes, as the radiation shielding is only partially effective.

I think I might like to grow thorns. Tough spines that barb anyone who grabs at me, tries to take from me, moves toward me any way other than delicately. Or thick boney horns I can point in front of me to shield the soft, sensitive parts. Not cruel, protected.

The truth can be devastating. We spend much of our lives protecting ourselves from it and shielding others as well. We use lies to take the edge off life. We dream of a better tomorrow. We hide from our regrets and inadequacies. We try to exaggerate the good and downplay the bad. We even manage to hide from the inescapable reality that sooner or later we and everyone we love is going to die.

A common romantic script is the rescue. One person has a horrible past of abuse and betrayal and latches on to a romantic partner who wants to be the hero and protect her from all badness. The protection from harm quickly becomes a protection from consequences. The rescued princess uses the relationship as a safe environment where growth and becoming strong are not necessary. The relationship quickly becomes co-dependent. The victim cannot survive on her own, and the rescuer gets his identity from shielding her from the world.

To My Children, I'm dedicating my little story to you; doubtless you will be among the very few who will ever read it. It seems war stories aren't very well received at this point. I'm told they're out-dated, untimely and as might be expected - make some unpleasant reading. And, as you have no doubt already perceived, human beings don't like to remember unpleasant things. They gird themselves with the armor of wishful thinking, protect themselves with a shield of impenetrable optimism, and, with a few exceptions, seem to accomplish their "forgetting" quite admirably. But you, my children, I don't want you to be among those who choose to forget. I want you to read my stories and a lot of others like them. I want you to fill your heads with Remarque and Tolstoy and Ernie Pyle. I want you to know what shrapnel, and "88's" and mortar shells and mustard gas mean. I want you to feel, no matter how vicariously, a semblance of the feeling of a torn limb, a burnt patch of flesh, the crippling, numbing sensation of fear, the hopeless emptiness of fatigue. All these things are complimentary to the province of War and they should be taught and demonstrated in classrooms along with the more heroic aspects of uniforms, and flags, and honor and patriotism. I have no idea what your generation will be like. In mine we were to enjoy "Peace in our time". A very well meaning gentleman waved his umbrella and shouted those very words...less than a year before the whole world went to war. But this gentleman was suffering the worldly disease of insufferable optimism. He and his fellow humans kept polishing the rose colored glasses when actually they should have taken them off. They were sacrificing reason and reality for a brief and temporal peace of mind, the same peace of mind that many of my contemporaries derive by steadfastly refraining from remembering the War that came before. [excerpt from a dedication to an unpublished short story, "First Squad, First Platoon"; from Serling to his as yet unborn children]

Writing enables a person to build a protective barrier shielding them from an adverse environment, scrutinize their circumstances, and discover how to employ new perceptions to center oneself in a world filled with strife, conflict, violence, affection, beauty, splendor.

He couldn't stand by and do nothing. Something inside him had been let out of its cage, and it wouldn't go back in until he'd made the world pay for hurting Cassandra. When he thought of what she might be feeling, how frightened and furious and wounded she must be... a strange and terrible emotion twisted all through him. He wanted Cassandra in his arms. He wanted to shield her from all this damned ugliness.

Even his brothers were afraid of him. They had no reason to be, but he understood why. After all, he was willing to go there to protect his brothers, do the unthinkable. But they didn’t know what he knew, and it would stay that way. He was their shield and that would never change.

If I could really love, I would take away these tubes dripping lipids and glucose into your blood. I would liquefy the things you love and flood them through your veins: our sleeping dogs' rhythmic breathing, huge orange trumpets of the amaryllis we thought would never bloom, the crunch of the gravel road coming home. If I could really love, I would climb onto your narrow back and wrap myself around, guarding like a ladybug, or Achilles' mighty shield.

But for now, I would be the happiest of men if I could just swallow the overflow of saliva that endlessly floods my mouth. Even before first light, I am already practicing sliding my tongue toward the rear of my palate in order to provoke a swallowing reaction. What is more, I have dedicated to my larynx the little packets of incense hanging on the wall, amulets brought back from Japan by pious globe-trotting friends. Just one of the stones in the thanksgiving monument erected by my circle of friends during their wanderings. In every corner of the world, the most diverse deities have been solicited in my name. I try to organize all this spiritual energy. If they tell me that candles have been burned for my sake in a Breton chapel, or that a mantra has been chanted in a Nepalese temple, I at once give each of the spirits invoked a precise task. A woman I know enlisted a Cameroon holy man to procure me the goodwill of Africa's gods: I have assigned him my right eye. For my hearing problems I rely on the relationship between my devout mother-in-law and the monks of a Bordeaux brotherhood. They regularly dedicate their prayers to me, and I occasionally steal into their abbey to hear their chants fly heavenward. So far the results have been unremarkable. But when seven brothers of the same order had their throats cut by Islamic fanatics, my ears hurt for several days. Yet all these lofty protections are merely clay ramparts, walls of sand, Maginot lines, compared to the small prayer my daughter, Céleste, sends up to her Lord every evening before she closes her eyes. Since we fall asleep at roughly the same hour, I set out for the kingdom of slumber with this wonderful talisman, which shields me from all harm.

Crawford reacted in the fashion of small towns immemorial – some tongues wagged constantly, some people could not keep the pity and pleasure at someone else’s misfortune out of their voices and gazes – but mostly the community folded its protective wings around the Weintraub family like an awkward mother bird shielding its young

I am precisely the kind of nice upper-middle-class white girl whose relationship to substances has been treated as benign or pitiable - a cause for concern, or a shrug, rather than punishment. No one has ever called me a leper or a psychopath. No doctor has ever pointed a gun at me. No cop has ever shot me at an intersection while I was reaching for my wallet, for that matter, or even pulled me over for drunk driving, something I've done more times than I could count. My skin is the right color to permit my intoxication. When it comes to addiction, the abstraction of privilege is ultimately a question of what type of story gets told about your body: Do you need to be shielded from harm, or prevented from causing it? My body has been understood as something to be protected, rather than something to be protected from.

As a recovering perfectionist and an aspiring good-enoughist, I’ve found it extremely helpful to bust some of the myths about perfectionism so that we can develop a definition that accurately captures what it is and what it does to our lives. Perfectionism is not the same thing as striving to be your best. Perfectionism is not about healthy achievement and growth. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame. It’s a shield. Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from taking flight. Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance (grades, manners, rule-following, people-pleasing, appearance, sports). Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. Please. Perform. Perfect. Healthy striving is self-focused—How can I improve? Perfectionism is other-focused—What will they think?

I thought my role was to protect Tish from pain, so I ended up teaching her that disaster was just around the corner. By shielding her constantly, I taught her how to be afraid. I taught her to hide. I taught her that she was not capable of handling what life might bring. Be careful, baby, be careful, baby, come here, honey. Mommy will protect you.

First, there is the burden of pride. The labor of self-love is a heavy one indeed. Think for yourself whether much of your sorrow has not arisen from someone speaking slightingly of you. As long as you set yourself up as a little god to which you must be loyal there will be those who will delight to offer affront to your idol. How then can you hope to have inward peace? The heart's fierce effort to protect itself from every slight, to shield its touchy honor from the bad opinion of friend and enemy, will never let the mind have rest. Continue this fight through the years and the burden will become intolerable. Yet the sons of earth are carrying this burden continually, challenging every word spoken against them, cringing under every criticism, smarting under each fancied slight, tossing sleepless if another is preferred before them. Such a burden as this is not necessary to bear. Jesus calls us to His rest, and meekness is His method. The meek man cares not at all who is greater than he, for he has long ago decided that the esteem of the world is not worth the effort. He develops toward himself a kindly sense of humor and learns to say, "Oh, so you have been overlooked? They have placed someone else before you? They have whispered that you are pretty small stuff after all? And now you feel hurt because the world is saying about you the very things you have been saying about yourself? Only yesterday you were telling God that you were nothing, a mere worm of the dust. Where is your consistency? Come on, humble yourself, and cease to care what men think.

She loved Patroklos, she loved Meryapi, and it had nothing to do with desire, only joy—to see them was joy; to breathe with them was joy; to ride with Patroklos on a cattle raid was joy; scanning the pines for ambush was joy; holding the shield to protect them from Anyasha’s arrows was joy. If she failed, they would die together, and that too was joy.

She loved Patroklos, she loved Meryapi, and it had nothing to do with desire, only joy—to see them was joy; to breathe with them was joy; to ride with Patroklos on a cattle raid was joy; scanning the pines for ambush was joy; holding the shield to protect them from Anyasha’s arrows was joy. If she failed, they would die together, and that too was joy.

Trauma is so arresting that traumatized people will focus on it compulsively. Unfortunately, the situation that defeated them once will defeat them again and again. Body sensations can serve as a guide to reflect where we are experiencing trauma, and to lead us to our instinctual resources. These resources give us the power to protect ourselves from predators and other hostile forces. Each of us possesses these instinctual resources. Once we learn how to access them we can create our own shields to reflect and heal our traumas.

This is for Snow’s protection. The children form his human shield.

At one time or another, every warrior wishes to have an unconquerable fortress. Such as a fortress is perceived as a refuge, a place of defiance, or a rock upon which enemies can be goaded into smashing themselves to their own destruction. Politicians, too, yearn for such a fortresses, though they envision them in terms of power and authority instead of stone and weapons and shields. Industrialists wish to be similarly protected against competitors and marauders, while pirates hope for defense against system of authorities. In one way or another, all people wish for ultimate safety. But ultimately safety does not exist. Those who trust in such will find that hope dashed upon the very rock behind which they seek to hide.

For ourselves, Mighty Father, I pray you keep us from the sin of hatred, keep us from the sin of vengeance, keep us from the sin of despair, but protect us from the wicked schemes of our enemies. Walk with us now on this uncertain road. Send angels to go before us, angels to go behind, angels on either side, angels above and below—guarding, shielding, encompassing.” He paused for a moment and then added, “May the Holy One give us the courage of righteousness and grant us strength for this day and through all things whatsoever shall befall us. Amen.

Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we live perfect, look perfect and act perfect, we can minimize or avoid the pain of blame, judgement and shame. It’s a shield. It’s a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing preventing us from flight. ~ Brene Brown

I must say that the United States, of all the countries of the West, is the least guilty and has done the most in order to prevent it. The United States has helped Europe to win the First and the Second World Wars. It twice raised Europe from postwar destruction—twice—for ten, twenty, thirty years it has stood as a shield protecting Europe while European countries counted their nickels to avoid paying for their armies (better yet, to have none at all), to avoid paying for armaments, thinking about how to leave NATO, knowing that in any case America would protect them. These counties started it all, despite their thousand year old civilization and culture, even though they are closer to the danger and should have seen it more clearly.

TO MY MIND, THOUGH, there is a third development that has altered our parenting experience above all others, and that is the wholesale transformation of the child’s role, both in the home and in society. Since the end of World War II, childhood has been completely redefined. Today, we work hard to shield children from life’s hardships. But throughout most of our country’s history, we did not. Rather, kids worked. In the earliest days of our nation, they cared for their siblings or spent time in the fields; as the country industrialized, they worked in mines and textile mills, in factories and canneries, in street trades. Over time, reformers managed to outlaw child labor practices. Yet change was slow. It wasn’t until our soldiers returned from World War II that childhood, as we now know it, began. The family economy was no longer built on a system of reciprocity, with parents sheltering and feeding their children, and children, in return, kicking something back into the family till. The relationship became asymmetrical. Children stopped working, and parents worked twice as hard. Children went from being our employees to our bosses. The way most historians describe this transformation is to say that the child went from “useful” to “protected.” But the sociologist Viviana Zelizer came up with a far more pungent phrase. She characterized the modern child as “economically worthless but emotionally priceless.” Today parents pour more capital—both emotional and literal—into their children than ever before, and they’re spending longer, more concentrated hours with their children than they did when the workday ended at five o’clock and the majority of women still stayed home. Yet parents don’t know what it is they’re supposed to do, precisely, in their new jobs. “Parenting” may have become its own activity (its own profession, so to speak), but its goals are far from clear.

I wish you had been my father,” she said. If Hunyadi were her father, everything would be easier. She would jump at the chance to crusade with him, to fight at his side. If Hunyadi were her father, she would never have known Mehmed, never had her loyalties twisted and tugged into strange new shapes. And her heart would not have to constantly shield itself from the part that missed Mehmed so desperately. Hunyadi would have protected Radu, too. And Radu would have appreciated him in a way Matthias was incapable of. Hunyadi patted her arm with his heavy hand. “Do not wish away what you are. If you were my daughter, I would have extinguished your fire long ago. I would have given you the best tutors and the finest clothes and made you into a pretty doll to be traded away in marriage. I did the same with my son; I made him into someone I do not know, and it fills me with both pride and sadness. That is the best we can do for our children—turn them into strangers with better hopes than we ever had. Your father was a fool and a coward, but his choices shaped you into the fearsome creature you are. I do not want to imagine a world in which you are not you.

Civil order mattered. Zoe didn’t know why Farah continued to wear the headscarf, but most Middle-Eastern women wore modest clothing to anchor themselves to a moral order, in an upside-down world. Zoe wore the chador as a protective shell, to erase herself, to avoid thinking, to envelop herself in the complete custody of her adopted Muslim sisters. In their care she would come out healed, able to process the bigotry that caused the murder of her Jewish parents. Then, when she was whole again, she would reclaim her place in the world. Though others couldn’t see it, behind the nameless, shapeless, Middle-Eastern garb, she was healing. The chador cocooned and nurtured her. Dour exteriors meant blossoming interiors . . . to Zoe. Judaism centered her, but Islam shielded her. Both served their purpose . . . for now.

I rise today with the power of God to pilot me, God's strength to sustain me, God's wisdom to guide me, God's eye to look ahead for me, God's ear to hear me, God's word to speak for me, God's hand to protect me, God's way before me, God's shield to defend me, God's host to deliver me, from snares of devils, from evil temptations, from nature's failings, from all who wish to harm me, far or near, alone and in a crowd.

I felt disoriented. Didn't I already know my gift? I had my super-self-control that had allowed me to skip right over the horrifying newborn year. Vampires only had one extra ability at most, right? Or had Edward been correct in the beginning? Before Carlisle had suggested that my self-control could be something beyond the natural, Edward had thought my restraint was just a product of good preparation- focus and attitude, he'd declared. Which one had been right? Was there more I could do? A name and a category for what I was?" "Can you project?" Kate asked interestedly. "Project?" I asked. "Push it out from yourself," Kate explained. "Shield someone besides yourself." ... I wished fervently that I might be good at this projecting thing, too, like I was somehow mysteriously good at all the other aspects of being a vampire. My human life had not prepared me for things that came naturally, and I couldn't make myself trust this aptitude to last. It felt like I had never wanted anything so badly before this: to be able to protect what I loved.

The paper comes in plastic, a little thinner each week, a few more ads. Pretty soon there'll be no news. We'll be underwhelmed, over-bored & all storied out. The clouds ready to burst with our blue-skinned memories. Everyone with a blog, a website, an online store, dedicated server & two-dimensional quick-response-coded documentary made about their precious life. Our brains at maximum capacity, running optimization programs to recover what's left of our sanity. Still, we hope. We go see the latest blockbuster, buy the latest iPhone, zone out in front of our schizo-screens drinking jugs of moonshine corn syrup with our latent mutant meals. Facebook keeps us chained to our pasts, our posts, screwed in our seats... Scarecrows surrounded by night soil & spirits. Your acid shield may protect you from outside threat, but it'll never protect you from yourself.

Unfortunately, in the empath community, creating boundaries is often approached with a fearful mindset instead of the desire to become fully mature and individuated beings. This fearful mindset often gives rise to terms such as “protection,” “cloaking,” “shielding,” and so forth. Instead of using empowering terms, we empaths tend to use phrases that suggest minimizing or hiding away from others instead of stepping into our natural power.

Sudden loud noise triggers a cluster of split-second protective reflexes known as the startle pattern. You blink to protect your eyes, while your upper body swivels toward the sound to assess the threat. The arms bend and retract to the chest, the shoulders hunch, and the knees bend, all of which combine to make you a smaller, less noticeable target. Snapping the limbs in tight to the torso may also serve to protect your vital innards.‡ You are your own human shield. Siddle says hunching may have evolved to protect the neck: a holdover from caveman days. “A big cat stalking prey will jump the last twenty feet and come down on the back and shoulders and bite through the neck.

He is our Redeemer, Deliverer, Reconciler, Mediator, Intercessor, Advocate, Attorney, Solicitor, our Hope, Comfort, Shield, Protection, Defender, Strength, Health, Satisfaction and Salvation. His blood, his death, all that he ever did, is ours. And Christ himself, with all that he is or can do, is ours. . . . And God (as great as he is) is mine, with all that he hath, through Christ and his purchasing. —William Tyndale, A Pathway into the Holy Scripture

Am I wrong for wanting to christen a child with a name Drawn from the wellspring of our ancestors, Gift them laughter from my favorite movies, Pass down the colors of teams I cherish, Show up for them in the places I felt alone? Could I bear the weight of a child's trust broken, Knowing there was a way to protect them from it all? As I yearn to press my own life into another, I know evergreen love cannot be an everlasting shield For Black children living as both miracle and target.

Nothing between us was ever planned-not even you. We were both 24 years old when you were born, the normal age for most Americans, but among the class we soon found ourselves, we ranked as teenage parents. With a whiff of fear, we were very often asked if we planned to marry. Marriage was presented to us as a shield against other women, other men, or the corrosive monotony of dirty socks and dishwashing. But your mother and I knew too many people who'd married and abandoned each other for less. The truth of us was always that you were our ring. We'd summoned you out of ourselves, and you were not given a vote. If only for that reason, you deserved all the protection we could muster. Everything else was subordinate to this fact.

In the beginning, Tommy protected me. Even though I was breathing a bit easier, with some early breaks and a clear path to success, the traumas and insecurities of my childhood—and pressure from my brother and other people trying to take advantage of me—were still right at my back, haunting my every move. I never stopped looking over my shoulder. Tommy shielded me from all the people who thought I owed them something or who wanted to use me. That meant Tommy also protected me from my own family.

It was—unthinkable: three of the most powerful men in Europe—the world—the Pope, the Emperor Maximilian, and Albrecht—all wanted Luther tied to a stake and burned. Yet each time they reached out to light the fire, Luther snatched the torch from their hands and set fire to their own robes. How was a mere monk able to do this? Because he was protected by the Elector Frederick, who declined to hand over one of his Saxon subjects to other authority. What did Frederick have to gain by shielding Luther?

Dear Iris, Should I be surprised that I was falling in love with you a second time? Should I be surprised that your words found me here, even in the darkness? That I’ve been carrying your E. letters close to my heart like they are a shield to protect me?

Living—comes with a price, as does freedom. The sons and daughters, friends and soul mates surrounding us today, offer their lives as a shield against dark things, giving peace a fighting chance. There is no greater irony, and only those who protect a nation can understand the paradox. Whether by some crinkle of fate or man’s eternal flaws, struggle is a part of life, but so is hope. There are things crushingly certain in this world. The warmth of blood and tears will always chill as it blankets soil and gravestones. In the silent but healing breath seized between war and peace, there will always be memorable moments. The ones that keep life worth living. You just need to recognize them, and hold onto them as long as you can. Today—belongs to all of us.

All these years, these angers, these hardenings, this desire to control, I had thought I had to snap the hand closed to shield joy’s fragile flame from the blasts. In a storm of struggles, I had tried to control the elements, clasp the fist tight so as to protect self and happiness. But palms curled into protective fists fill with darkness. I feel that sharply, even in this … and this realization in all its full emptiness: My own wild desire to protect my joy at all costs is the exact force that kills my joy.

AM YOUR STRENGTH AND SHIELD. I plan out each day and have it ready for you long before you arise from bed. I also provide the strength you need each step of the way. Instead of assessing your energy level and wondering about what’s on the road ahead, concentrate on staying in touch with Me. My Power flows freely into you through our open communication. Refuse to waste energy worrying, and you will have strength to spare. Whenever you start to feel afraid, remember that I am your Shield. But unlike inanimate armor, I am always alert and active. My Presence watches over you continually, protecting you from both known and unknown dangers. Entrust yourself to My watchcare, which is the best security system available. I am with you and will watch over you wherever you go. PSALM 28:7; MATTHEW 6:34; PSALM 56:3–4; GENESIS 28:15

He was between Edoran and the Falcon now, and Arisa pushed past the prince to stand with him. Weasel on the right and Arisa on the left. The image of the cards Arisa has laid out floated through his mind: the fool, with the storm protecting him and the hanged man guiding him true. No matter how powerful the sword and shield were supposed to be, Weasel and Arisa mattered more..."I do give them to you," he announced. "Of my free will. Because this is my sword." He laid a hand on Arisa's shoulder. "And Weasel is my shield. What you hold are only pieces of iron.

When we were acquaintances, you let me be myself, but now you're always protecting me. I won't be protected. I will choose for myself what is ladylike and right. To shield me is an insult. Can't I be trusted to face the truth but I must get it second-hand through you? A woman's place...Cecil you're that, for you may understand beautiful things, but you don't know how to use them; and you wrap yourself up in art and books and music, and would try to wrap me up. I won't be stifled, not by the most glorious music, for people are more glorious, and you hide them from me. That's why I break off my engagement.

And Mallow laughed joyously. "You've missed, Sutt, missed as badly as the Commdor himself. You've missed everything, and understood nothing. The Empire has always been a realm of colossal resources. They've calculated everything in planets, in stellar systems, in whole sectors of the Galaxy. Their generators are gigantic because they thought in gigantic fashion. "But we,—we, our little Foundation, our single world almost without metallic resources,—have had to work with brute economy. Our generators have had to be the size of our thumb, because it was all the metal we could afford. We had to develop new techniques and new methods,—techniques and methods the Empire can't follow because they have degenerated past the stage where they can make any vital scientific advance. "With all their nuclear shields, large enough to protect a ship, a city, an entire world; hey could never build one to protect a single man. To supply light and heat to a city, they have motors six stories high,—I saw them—where ours could fit into this room. And when I told one of their nuclear specialists that a lead container the size of a walnut contained a nuclear generator, he almost choked with indignation on the spot. "Why, they don't even understand their own colossi any longer. The machines work from generation to generation automatically and the caretakers are a hereditary caste who would be helpless if a single D-tube in all that vast structure burnt out. "The whole war is a battle between these two systems; between the Empire and the Foundation; between the big and the little. To seize control of a world, they bribe with immense ships that can make war, but lack all economic significance. We, on the other hand, bribe with little things, useless in war, but vital to prosperity and profits. "A king, or a Commdor, will take the ships and even make war. Arbitrary rulers throughout history have bartered their subjects' welfare for what they consider honor, and glory, and conquest. But it's still the little things in life that count—and Asper Argo won't stand up against the economic depression that will sweep all Korell in two or three years.

It had been off-hand and flattering, in exactly the proper proportions, and Louise had cleverly erected a thin shield of something that was less than and better than love to protect him from the comic, unending abuse of the Army. And, now, it was probably over. Women, Michael thought resentfully, can never learn the art of being transients. They are all permanent settlers at heart, making homes with dull, instinctive persistence in floods and wars, on the edges of invasions, at the moment of the crumbling of states. No, he thought, I will not have it. For my own protection I am going to get through this time alone …

His conjured shield above their heads their only protection. Every mote of magic he could draw to him, he added to the shield, and knew it would not be enough. His mind sped along the lines of his construct, strengthening bonds, twisting complicated knots which could resist the falling blocks, and knew he would fail.

Newton's laws specifically state that, while the gravity of a planet gets weaker and weaker the farthest from it you travel, there is no distance where the force of gravity reaches zero. The planet Jupiter, with its mighty gravitational field, bats out of harm's way many comets that would otherwise wreak havoc on the inner solar system. Jupiter acts as a gravitational shield for Earth, a burly big brother, allowing long (hundred-million-year) stretches of relative peace and quiet on Earth. Without Jupiter's protection, complex life would have a hard time becoming interestingly complex, always living at risk of extinction from a devastating impact.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

participants who thought they were not susceptible or vulnerable to deceptive advertising were, in fact, the most vulnerable. The researchers’ explanation for this phenomenon says it all: “Far from being an effective shield, the illusion of invulnerability undermines the very response that would have supplied genuine protection.

The best minds will tell you that when a man has begotten a child he is morally bound to tenderly care for it, protect it from hurt, shield it from disease, clothe it, feed it, bear with its waywardness, lay no hand upon it save in kindness and for its own good, and never in any case inflict upon it a wanton cruelty. God’s treatment of his earthly children, every day and every night, is the exact opposite of all that, yet those best minds warmly justify these crimes, condone them, excuse them, and indignantly refuse to regard them as crimes at all, when he commits them. Your country and mine is an interesting one, but there is nothing there that is half so interesting as the human mind.

The best minds will tell you that when a man has begotten a child he is morally bound to tenderly care for it, protect it from hurt, shield it from disease, clothe it, feed it, bear with its waywardness, lay no hand upon it save in kindness and for its own good, and never in any case inflict upon it a wanton cruelty. God's treatment of his earthly children, every day and every night, is the exact opposite of all that, yet those best minds warmly justify these crimes, condone them, excuse them, and indignantly refuse to regard them as crimes at all, when he commits them. Your country and mine is an interesting one, but there is nothing there that is half so interesting as the human mind.

And the beauty of leaning on the wisdom of God, of trusting, gave her a queer sort of satisfaction. Faith was really quite easy. One had only to yield. To ask no questions. The more weary, the more weak, she became, the easier it was. Her religion was to her a kind of protective coloring, shielding her from the cruel light of an unbearable reality.

Lillian concentrated on putting one foot in front of the other, when all she wanted was to head back to Westcliff and fling herself upon him in a mindless attack. “That arrogant, pompous clodpole—” “Easy,” she heard St. Vincent murmur. “Westcliff is in a thorough temper—and I wouldn’t care to engage him in your defense. I can best him any day with a sword, but not with fists.” “Why not?” Lillian muttered. “You’ve got a longer reach than Westcliff.” “He’s got the most vicious right hook I’ve ever encountered. And I have an unfortunate habit of trying to shield my face—which frequently leaves me open for gut punches.” The unashamed conceit behind the statement drew a reluctant laugh from Lillian. As the heat of anger faded, she reflected that with a face like his, one could hardly blame him for desiring to protect it. “Have you fought with the earl often?” she asked. “Not since we were boys at school. Westcliff did everything a bit too perfectly—I had to challenge him now and then just to make certain that his vanity didn’t become overinflated. Here…shall we take a more scenic route through the garden?” Lillian hesitated, recalling the numerous stories that she had heard about him. “I’m not certain that would be wise.” St. Vincent smiled. “What if I promise on my honor not to make any advances to you?” Considering that, Lillian nodded. “In that case, all right.” St. Vincent guided her through a small leafy grove, and onto a graveled path shaded by a row of ancient yews. “I should probably tell you,” he remarked casually, “that since my sense of honor is completely deteriorated, any promise I make is worthless.” “Then I should tell you that my right hook is likely ten times more vicious than Westcliff’s.” St. Vincent grinned.

He observed how his feet chose each wrong turning, working against his navigational instincts, circling and repeating, and bringing on a feverish detachment. Someone older than himself paced inside his body, someone stronger too, cut loose from the common bonds of sex, of responsibility. Looking back he would remember a brief moment when time felt mute and motionless. This hour of solitary wandering seemed a gift, and part of the gift was an old greedy grammar flapping in his ears: lost, more lost, utterly lost. He felt the fourteen days of his marriage collapsing backward and becoming an invented artifact, a curved space he must learn to fit into. Love was not protected. No, it wasn't. It sat out in the open like anything else.

Nothing between us was ever planned - not even you. We were both twenty-four years old when you were born, the normal age for most Americans, but among the class we found ourselves, we ranked as teenage parents. With a whiff of fear, we were very often asked if we planned to marry. Marriage was presented to us as a shield against other women, other men, or the corrosive monotony of dirty socks and dishwashing. But your mother and I knew too many people who'd married and abandoned each other for less. The truth of us was always that you were our ring. We'd summoned you out of ourselves, and you were not given a vote. If only for that reason, you deserved all the protection we could muster. Everything else was subordinate to this fact. If that sounds like a weight, it shouldn't. The truth is that I owe you everything I have. Before you, I had my questions but nothing beyond my own skin in the game, and that was really nothing at all because I was a young man, and not yet clear of my own human vulnerabilities. But I was grounded and domesticated by the plain fact that should I now go down, I would not go down alone.

Feed, Jacques. I offer my life freely to you as you have so many times done for me.” Mikhail slashed his wrist and held it out to his brother. The moment the richness spilled into his mouth, the taste and surge of power brought a rush of memories. Mikhail laughing, pushing Jacques from a tree branch playfully. Mikhail’s body crouched low, protectively, in front of his as a vampire with brown-stained teeth began to grow long, dagger-like nails. Mikhail holding Raven’s limp body, a river of blood, the earth and sky erupting all around them while Mikhail looked up at Jacques with the hopeless resolve to join his lifemate in her fate. Jacques’ eyes jumped to Mikhail’s face, examined every inch of it. This man was a leader, a dangerous, powerful predator who had skillfully steered their dying race through centuries of pitfalls. One whom such as Gregori chose to follow. Something stirred inside Jacques, the need to protect this man, to shield him. Mikhail. Mikhail’s head jerked up. He heard his name echo clearly in his head. The path had been there for one heartbeat, familiar and strong; then just as quickly it was lost.

Wait." Walter went to the basket, taking what was a gray sleeve, drawing it out fro the middle of the heap. "Oh," He said. He held the shapeless wool sweater to his chest. Joyce had knit for months the year Daniel died, and here was the result, her handiwork, the garment that would fit a giant. It was nothing more than twelve skeins of yarn and thousands of loops, but it had the power to bring back in a flash the green-tiled walls of the hospital, the sound of an ambulance trying to cut through city traffic in the distance, the breathing of the dying boy, his father staring at the ceiling, the full greasy bucket of fried chicken on he bed table. "I'll take this one," Walter said, balling up the sweater as best he could, stuffing it into a shopping bag that was half full of the books he was taking home, that he was borrowing. "Oh, honey," Joyce said. "You don't want that old scrap." "You made it. I remember your making it." Keep it light, he said to himself, that's a boy. "There's a use for it. Don't you think so, Aunt Jeannie? No offense, Mom, but I could invade the Huns with it or strap the sleeves to my car tires in a blizzard, for traction, or protect our nation with it out in space, a shield against nuclear attack." Jeannie tittered in her usual way in spite of herself. "You always did have that sense of humor," she said as she went upstairs. When she was out of range, Joyce went to Walter's bag and retrieved the sweater. She laid it on the card table, the long arms hanging down, and she fingered the stitches. "Will you look at the mass of it," she exclaimed. "I don't even recall making it." ""'Memory -- that strange deceiver,'" Walter quoted.

The labor of self-love is a heavy one indeed. Think for yourself whether much of your sorrow has not arisen from someone speaking slightingly of you. As long as you set yourself up as a little god to which you must be loyal there will be those who will delight to offer affront to your idol. How then can you hope to have inward peace? The heart’s fierce effort to protect itself from every slight, to shield its touchy honor from the bad opinion of friend and enemy, will never let the mind have rest. Continue this fight through the years and the burden will become intolerable. Yet the sons of earth are carrying this burden continually, challenging every word spoken against them, cringing under every criticism, smarting under each fancied slight, tossing sleepless if another is preferred before them. Such a burden as this is not necessary to bear. Jesus calls us to His rest, and meekness is His method (p. 112).

The English word Atonement comes from the ancient Hebrew word kaphar, which means to cover. When Adam and Eve partook of the fruit and discovered their nakedness in the Garden of Eden, God sent Jesus to make coats of skins to cover them. Coats of skins don’t grow on trees. They had to be made from an animal, which meant an animal had to be killed. Perhaps that was the very first animal sacrifice. Because of that sacrifice, Adam and Eve were covered physically. In the same way, through Jesus’ sacrifice we are also covered emotionally and spiritually. When Adam and Eve left the garden, the only things they could take to remind them of Eden were the coats of skins. The one physical thing we take with us out of the temple to remind us of that heavenly place is a similar covering. The garment reminds us of our covenants, protects us, and even promotes modesty. However, it is also a powerful and personal symbol of the Atonement—a continuous reminder both night and day that because of Jesus’ sacrifice, we are covered. (I am indebted to Guinevere Woolstenhulme, a religion teacher at BYU, for insights about kaphar.) Jesus covers us (see Alma 7) when we feel worthless and inadequate. Christ referred to himself as “Alpha and Omega” (3 Nephi 9:18). Alpha and omega are the first and last letters of the Greek alphabet. Christ is surely the beginning and the end. Those who study statistics learn that the letter alpha is used to represent the level of significance in a research study. Jesus is also the one who gives value and significance to everything. Robert L. Millet writes, “In a world that offers flimsy and fleeting remedies for mortal despair, Jesus comes to us in our moments of need with a ‘more excellent hope’ (Ether 12:32)” (Grace Works, 62). Jesus covers us when we feel lost and discouraged. Christ referred to Himself as the “light” (3 Nephi 18:16). He doesn’t always clear the path, but He does illuminate it. Along with being the light, He also lightens our loads. “For my yoke is easy,” He said, “and my burden is light” (Matthew 11:30). He doesn’t always take burdens away from us, but He strengthens us for the task of carrying them and promises they will be for our good. Jesus covers us when we feel abused and hurt. Joseph Smith taught that because Christ met the demands of justice, all injustices will be made right for the faithful in the eternal scheme of things (see Teachings, 296). Marie K. Hafen has said, “The gospel of Jesus Christ was not given us to prevent our pain. The gospel was given us to heal our pain” (“Eve Heard All These Things,” 27). Jesus covers us when we feel defenseless and abandoned. Christ referred to Himself as our “advocate” (D&C 29:5): one who believes in us and stands up to defend us. We read, “The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler” (Psalm 18:2). A buckler is a shield used to divert blows. Jesus doesn’t always protect us from unpleasant consequences of illness or the choices of others, since they are all part of what we are here on earth to experience. However, He does shield us from fear in those dark times and delivers us from having to face those difficulties alone. … We’ve already learned that the Hebrew word that is translated into English as Atonement means “to cover.” In Arabic or Aramaic, the verb meaning to atone is kafat, which means “to embrace.” Not only can we be covered, helped, and comforted by the Savior, but we can be “encircled about eternally in the arms of his love” (2 Nephi 1:15). We can be “clasped in the arms of Jesus” (Mormon 5:11). In our day the Savior has said, “Be faithful and diligent in keeping the commandments of God, and I will encircle thee in the arms of my love” (D&C 6:20). (Brad Wilcox, The Continuous Atonement, pp. 47-49, 60).

Dr. Richard Selzer is a surgeon and a favorite author of mine. He writes the most beautiful and compassionate descriptions of his patients and the human dramas they confront. In his book Letters to a Young Doctor, he said that most young people seem to be protected for a time by an imaginary membrane that shields them from horror. They walk in it every day but are hardly aware of its presence. As the immune system protects the human body from the unseen threat of harmful bacteria, so this mythical membrane guards them from life-threatening situations. Not every young person has this protection, of course, because children do die of cancer, congenital heart problems, and other disorders. But most of them are shielded—and don’t realize it. Then, as years roll by, one day it happens. Without warning, the membrane tears, and horror seeps into a person’s life or into the life of a loved one. It is at this moment that an unexpected theological crisis presents itself.

The possibility of any nuclear explosion occurring as a result of an accident involving either impact or fire is virtually non-existent,” Secretary of Defense Wilson assured the public. His press release about the Genie didn’t mention the risk of plutonium contamination. It did note, however, that someone standing on the ground directly beneath the high-altitude detonation of a Genie would be exposed to less radiation than “a hundredth of a dose received in a standard (medical) X-ray.” To prove the point, a Genie was set off 18,000 feet above the heads of five Air Force officers and a photographer at the Nevada test site. The officers wore summer uniforms and no protective gear. A photograph, taken at the moment of detonation, shows that two of the men instinctively ducked, two shielded their eyes, and one stared upward, looking straight at the blast. “It glowed for an instant like a newborn sun,” Time magazine reported, “then faded into a rosy, doughnut-shaped cloud.

Back in 1963, kids weren’t supposed to have feelings like adults. Grown-ups fed them all sorts of tales to shield them from things, thinking to protect them. The worst crime to the adult mind was disrupting the routine, for nothing would serve as a better signal to the younger generation that something was seriously wrong. So the world could have been about to end back in the dale, but Janet and her cousins still had to be dropped off at the lane end and packed off to school like it was any other morning.

The ship pretended to clear his throat. “Fine. Hear me now. The Lord of Empty Spaces protect us as we venture forth to fight our foes. Guide our hands—and our thoughts—and guide our weapons that we may work our will upon these perversions of peace. Let daring be our shield and righteous fury be our sword, and may our enemies flee at the sight of those who defend the defenseless, and may we stand unbowed and unbroken in the face of evil. Today is the Day of Wrath, and we are the instruments of our species’ retribution. Deo duce, ferro comitante. Amen.

She stared at him, at his face. Simply stared as the scales fell from her eyes. "Oh, my God," she whispered, the exclamation so quiet not even he would hear. She suddenly saw-saw it all-all that she'd simply taken for granted. Men like him protected those they loved, selflessly, unswervingly, even unto death. The realization rocked her. Pieces of the jigsaw of her understanding of him fell into place. He was hanging to consciousness by a thread. She had to be sure-and his shields, his defenses were at their weakest now. Looking down at her hands, pressed over the nearly saturated pad, she hunted for the words, the right tone. Softly said, "My death, even my serious injury, would have freed you from any obligation to marry me. Society would have accepted that outcome, too." He shifted, clearly in pain. She sucked in a breath-feeling his pain as her own-then he clamped the long fingers of his right hand about her wrist, held tight. So tight she felt he was using her as an anchor to consciousness, to the world. His tone, when he spoke, was harsh. "Oh, yes-after I'd expended so much effort keeping you safe all these years, safe even from me, I was suddenly going to stand by and let you be gored by some mangy bull." He snorted, soft, low. Weakly. He drew in a slow, shallow breath, lips thin with pain, but determined, went on, "You think I'd let you get injured when finally after all these long years I at last understand that the reason you've always made me itch is because you are the only woman I actually want to marry? And you think I would stand back and let you be harmed?" A peevish frown crossed his face. "I ask you, is that likely? Is it even vaguely rational?" He went on, his words increasingly slurred, his tongue tripping over some, his voice fading. She listened, strained to catch every word as he slid into semi delirium, into rambling, disjointed sentences that she drank in, held to her heart. He gave her dreams back to her, reshaped and refined. "Not French Imperial-good, sound, English oak. You can use whatever colors you like, but no gilt-I forbid it." Eventually he ventured further than she had. "And I want at least three children-not just an heir and a spare. At least three-if you're agreeable. We'll have to have two boys, of course-my evil ugly sisters will found us to make good on that. But thereafter...as many girls as you like...as long as they look like you. Or perhaps Cordelia-she's the handsomer of the two uglies." He loved his sisters, his evil ugly sisters. Heather listened with tears in her eyes as his mind drifted and his voice gradually faded, weakened. She'd finally got her declaration, not in anything like the words she'd expected, but in a stronger, impossible-to-doubt exposition. He'd been her protector, unswerving, unflinching, always there; from a man like him, focused on a lady like her, such actions were tantamount to a declaration from the rooftops. The love she'd wanted him to admit to had been there all along, demonstrated daily right before her eyes, but she hadn't seen. Hadn't seen because she'd been focusing elsewhere, and because, conditioned as she was to resisting the same style of possessive protectiveness from her brothers, from her cousins, she hadn't appreciated his, hadn't realized that that quality had to be an expression of his feelings for her. Until now. Until now that he'd all but given his life for hers. He loved her-he'd always loved her. She saw that now, looking back down the years. He'd loved her from the time she'd fallen in love with him-the instant they'd laid eyes on each other at Michael and Caro's wedding in Hampshire four years ago. He'd held aloof, held away-held her at bay, too-believing, wrongly, that he wasn't an appropriate husband for her. In that, he'd been wrong, too. She saw it all. And as the tears overflowed and tracked down her cheeks, she knew to her soul how right he was for her. Knew, embraced, and rejoiced.

Then seizing the handles of their swords they met at close quarters, and, as they clashed their shields together, raised a great tumult of battle around them. And Eteocles having a sort of idea of its success, made use of a Thessalian stratagem, which he had learned from his connection with that country. For giving up his present mode of attack, he brings his left foot behind, protecting well the pit of his own stomach; and stepping forward his right leg, he plunged the sword through the navel, and drove it to the vertebræ. But the unhappy Polynices bending together his side and his bowels falls weltering in blood. But the other, as he were now the victor, and had subdued him in the fight, casting his sword on the ground, went to spoil him, not fixing his attention on himself, but on that his purpose. Which thing also deceived him; for Polynices, he that fell first, still breathing a little, preserving his sword e'en in his deathly fall, with difficulty indeed, but he did stretch his sword to the heart of Eteocles. And holding the dust in their gripe they both fall near one another, and determined not the victory.

I looked into the display window this morning. On a white marble shelf are aligned innumerable boxes, packages, cornets of silver and gold paper, rosettes, bells, flowers, hearts, and long curls of multicolored ribbon. In glass bells and dishes lie the chocolates, the pralines, Venus's nipples, truffles, mendiants, candied fruits, hazelnut clusters, chocolate seashells, candied rose petals, sugared violets... Protected from the sun by the half-blind that shields them, they gleam darkly, like sunken treasure, Aladdin's cave of sweet clichés. And in the middle she has built a magnificent centerpiece. A gingerbread house, walls of chocolate-coated pain d'épices with the detail piped on in silver and gold icing, roof tiles of florentines studded with crystallized fruits, strange vines of icing and chocolate growing up the walls, marzipan birds singing in chocolate trees... And the witch herself, dark chocolate from the top of her pointed hat to the hem of her long cloak half-astride a broomstick that is in reality a giant guimauve, the long twisted marshmallows that dangle from the stalls of sweet-vendors on carnival days...

PSALM 91 He who dwells in  a the shelter of the Most High         will abide in  b the shadow of the Almighty. 2    I will say [1] to the LORD, “My  c refuge and my  d fortress,         my God, in whom I  e trust.”     3 For he will deliver you from  f the snare of the fowler         and from the deadly pestilence. 4    He will  g cover you with his pinions,         and under his  h wings you will  i find refuge;         his  j faithfulness is  k a shield and buckler. 5     l You will not fear  m the terror of the night,         nor the arrow that flies by day, 6    nor the pestilence that stalks in darkness,         nor the destruction that wastes at noonday.     7 A thousand may fall at your side,         ten thousand at your right hand,         but it will not come near you. 8    You will only look with your eyes         and  n see the recompense of the wicked.     9 Because you have made the LORD your  o dwelling place—         the Most High, who is my  c refuge [2]— 10     p no evil shall be allowed to befall you,          q no plague come near your tent.     11  r For he will command his  s angels concerning you         to  t guard you in all your ways. 12    On their hands they will bear you up,         lest you  u strike your foot against a stone. 13    You will tread on  v the lion and the  w adder;         the young lion and  x the serpent you will  y trample underfoot.     14 “Because he  z holds fast to me in love, I will deliver him;         I will protect him, because he  a knows my name. 15    When he  b calls to me, I will answer him;         I will be with him in trouble;         I will rescue him and  c honor him. 16    With  d long life I will satisfy him         and  e show him my salvation.

It is the pomegranate that gives 'fesenjoon' its healing capabilities. The original apple of sin, the fruit of a long gone Eden, the pomegranate shields itself in a leathery crimson shell, which in Roman times was used as a form of protective hide. Once the pomegranate's bitter skin is peeled back, though, a juicy garnet flesh is revealed to the lucky eater, popping and bursting in the mouth like the final succumber of lovemaking. Long ago, when the earth remained still, content with the fecundity of perpetual spring, and Demeter was the mother of all that was natural and flowering, it was this tempting fruit that finally set the seasons spinning. Having eaten six pomegranate seeds in the underworld, Persephone, the Goddess of Spring's high-spirited daughter, had been forced to spend six months of the year in the eternal halls of death. Without her beautiful daughter by her side, a mournful Demeter retreated to the dark corners of the universe, allowing for the icy gates of winter to finally creak open. A round crimson herald of frost, the pomegranate comes to harvest in October and November, so 'fesenjoon' is best made with its concentrate during other times of the year.

Gregori stepped away from the huddled mass of tourists, putting distance between himself and the guide. He walked completely erect,his head high, his long hair flowing around him. His hands were loose at his sides, and his body was relaxed, rippling with power. "Hear me now, ancient one." His voice was soft and musical, filling the silence with beauty and purity. "You have lived long in this world, and you weary of the emptiness. I have come in anwer to your call." "Gregori.The Dark One." The evil voice hissed and growled the words in answer. The ugliness tore at sensitive nerve endings like nails on a chalkboard. Some of the tourists actually covered their ears. "How dare you enter my city and interfere where you have no right?" "I am justice,evil one. I have come to set your free from the bounaries holding you to this place." Gregori's voice was so soft and hypnotic that those listening edged out from their sanctuaries.It beckoned and pulled, so that none could resist his every desire. The black shape above their head roiled like a witch's cauldron. A jagged bolt of lightning slammed to earth straight toward the huddled group. Gregori raised a hand and redirected the force of energy away from the tourists and Savannah. A smile edged the cruel set of his mouth. "You think to mock me with display,ancient one? Do not attempt to anger what you do not understand.You came to me.I did not hunt you.You seek to threaten my lifemate and those I count as my friends.I can do no other than carry the justice of our people to you." Gregori's voice was so reasonable, so perfect and pure,drawing obedience from the most recalcitrant of criminals. The guide made a sound,somewhere between disbelief and fear.Gregori silenced him with a wave of his hand, needing no distractions. But the noise had been enough for the ancient one to break the spell Gregori's voice was weaving around him. The dark stain above their heads thrashed wildly, as if ridding itself ot ever-tightening bonds before slamming a series of lightning strikes at the helpless mortals on the ground. Screams and moans accompanied the whispered prayers, but Gregori stood his ground, unflinching. He merely redirected the whips of energy and light, sent them streaking back into the black mass above their heads.A hideous snarl,a screech of defiance and hatred,was the only warning before it hailed. Hufe golfball-sized blocks of bright-red ice rained down toward them. It was thick and horrible to see, the shower of frozen blood from the skies. But it stopped abruptly, as if an unseen force held it hovering inches from their heads. Gregori remained unchanged, impassive, his face a blank mask as he shielded the tourists and sent the hail hurtling back at their attacker.From out of the cemetery a few blocks from them, an army of the dead rose up. Wolves howled and raced along beside the skeletons as they moved to intercept the Carpathian hunter. Savannah. He said her name once, a soft brush in her mind. I've got it, she sent back instantly.Gregori had his hands full dealing with the abominations the vampire was throwing at him; he did't need to waste his energy protecting the general public from the apparition. She moved out into the open, a small, fragile figure, concentrating on the incoming threat. To those dwelling in the houses along the block and those driving in their cars, she masked the pack of wolves as dogs racing down the street.The stick=like skeletons, grotesque and bizarre, were merely a fast-moving group of people. She held the illusion until they were within a few feet of Gregori.Dropping the illusion, she fed every ounce of her energy and power to Gregori so he could meet the attack.

focus and attitude, he’d declared. Which one had been right? Was there more I could do? A name and a category for what I was? “Can you project?” Kate asked interestedly. “Project?” I asked. “Push it out from yourself,” Kate explained. “Shield someone besides yourself.” “I don’t know. I’ve never tried. I didn’t know I should do that.” “Oh, you might not be able to,” Kate said quickly. “Heavens knows I’ve been working on it for centuries and the best I can do is run a current over my skin.” I stared at her, mystified. “Kate’s got an offensive skill,” Edward said. “Sort of like Jane.” I flinched away from Kate automatically, and she laughed. “I’m not sadistic about it,” she assured me. “It’s just something that comes in handy during a fight.” Kate’s words were sinking in, beginning to make connections in my mind. Shield someone besides yourself, she’d said. As if there were some way for me to include another person in my strange, quirky silent head. I remembered Edward cringing on the ancient stones of the Volturi castle turret. Though this was a human memory, it was sharper, more painful than most of the others—like it had been branded into the tissues of my brain. What if I could stop that from happening ever again? What if I could protect him? Protect

When they rolled to a stop, she found herself pinned by a tremendous, huffing weight. And pierced by an intense green gaze. “Wh-?” Her breath rushed out in question. Boom, the world answered. Susanna ducked her head, burrowing into the protection of what she’d recognized to be an officer’s coat. The knob of a brass button pressed into her cheek. The man’s bulk formed a comforting shield as a shower of dirt clods rained down on them both. He smelled of whiskey and gunpowder. After the dust cleared, she brushed the hair from his brow, searching his gaze for signs of confusion or pain. His eyes were alert and intelligent, and still that startling shade of green-as hard and richly hued as jade. She asked, “Are you well?” “Yes.” His voice was a deep rasp. “Are you?” She nodded, expecting him to release her at the confirmation. When he showed no signs of moving, she puzzled at it. Either he was gravely injured or seriously impertinent. “Sir, you’re…er, you’re rather heavy.” Surely he could not fail to miss that hint. He replied, “You’re soft.” Good Lord. Who was this man? Where had he come from? And how was he still atop her? “You have a small wound.” With trembling fingers, she brushed a reddish knot high on his temple, near his hairline. “Here.” She pressed her hand to his throat, feeling for his pulse. She found it, thumping strong and steady against her gloved fingertips. “Ah. That’s nice.” Her face blazed with heat. “Are you seeing double?” “Perhaps. I see two lips, two eyes, two flushed cheeks…a thousand freckles.” She stared at him. “Don’t concern yourself, miss. It’s nothing.” His gaze darkened with some mysterious intent. “Nothing a little kiss won’t mend.” And before she could even catch her breath, he pressed his lips to hers. A kiss. His mouth, touching hers. It was warm and firm, and then…it was over. Her first real kiss in all her five-and-twenty years, and it was finished in a heartbeat.

Rhysand opened his mouth, but then the silhouettes of two tall, powerful bodies appeared on the other side of the front door's fogged glass. One of them banged on it with a fist. 'Hurry up, you lazy ass,' a deep male voice drawled from the antechamber beyond. Exhaustion drugged me so heavily that I didn't particularly care that there were wings peeking over thier two shadowy forms. Rhys didn't so much as blink toward the door. 'Two things, Feyre darling.' The pounding continued, followed by the second male murmuring to his companion, 'If you're going to pick a fight with him, do it after breakfast.' That voice- like shadows given form, dark and smooth and... cold. 'I wasn't the one who hauled me out of bed just now to fly down here,' the first one said. Then added, 'Busybody.' I could have sworn a smile tugged on Rhys's lips as he went on, 'One, no one- no one- but Mor and I are able to winnow directly inside this house. it is warded, shielded, and then warded some more. Only those I wish- and you wish- may enter. You are safe here; and safe anywhere in this city, for that matter. Velaris's walls are well protected and have not been breached in five thousand years. No one with ill intent enters this city unless I allow it. So go where you wish, do what you wish, and see who you wish. Those two in the antechamber,' he added, eyes sparkling, 'might not be on that list of people you should bother knowing, if they keep banging on the door like children.' Another pound, emphasised by the first male voice saying, 'You know we can hear you, prick.' 'Secondly,' Rhys went on, 'in regard to the two bastards at my door, it's up to you whether you want to meet them now, or head upstairs like a wise person, take a nap since you're still looking a little peaky, and then change into city-appropriate clothing while I beat the hell out of one of them for talking to his High Lord like that.' There was such light in his eyes. It made him look... younger, somehow. More mortal. So at odds with the icy rage I'd seen earlier when I'd awoken... Awoken on that couch, and then decided I wasn't returning home. Decided that, perhaps, the Spring Court might not be my home.

PSALM 91 He who dwells in  athe shelter of the Most High will abide in  bthe shadow of the Almighty. 2 I will say [1] to the LORD, “My  crefuge and my  dfortress, my God, in whom I  etrust.” 3 For he will deliver you from  fthe snare of the fowler and from the deadly pestilence. 4 He will  gcover you with his pinions, and under his  hwings you will  ifind refuge; his  jfaithfulness is  ka shield and buckler. 5  lYou will not fear  mthe terror of the night, nor the arrow that flies by day, 6 nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. 7 A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. 8 You will only look with your eyes and  nsee the recompense of the wicked. 9 Because you have made the LORD your  odwelling place— the Most High, who is my  crefuge [2]— 10  pno evil shall be allowed to befall you, qno plague come near your tent. 11  rFor he will command his  sangels concerning you to  tguard you in all your ways. 12 On their hands they will bear you up, lest you  ustrike your foot against a stone. 13 You will tread on  vthe lion and the  wadder; the young lion and  xthe serpent you will  ytrample underfoot. 14 “Because he  zholds fast to me in love, I will deliver him; I will protect him, because he  aknows my name. 15 When he  bcalls to me, I will answer him; I will be with him in trouble; I will rescue him and  chonor him. 16 With  dlong life I will satisfy him and  eshow him my salvation.” How Great Are Your Works A Psalm. A Song for the Sabbath.

When I was growing up, you couldn't be tender; that was not a safe option. This is both a function of masculinity as it's performed in our society, as well as the kind of neighborhood and circumstances I grew up in." One of the limitations of it is the exhaustion of having to have your guard up. "It's like having to put on armor. I guess that's the best metaphor that I could use. And I really do mean that metaphor very intentionally. Because it isn't just the protective shield, but it also makes it harder for you to move around in the world. And it's heavy, it's a burden. I've worked really hard in my adulthood to (a) kind of drop some of that shit; but (b) make sure that I'm in circumstances where I don't have to wear it in the first place. But it's fucking exhausting. And it's painful.

…the expression “beyond good and evil” is all too easily (mis)understood. When we say of someone that he is acting as if he were “beyond good and evil,” we usually mean that, to put it plainly, he doesn’t give a damn about the good. The expression “beyond good and evil,” which has become a kind of ritornello, is typically misused—that is to say, it is used to refer to what would be more correctly referred to as “beyond good.” In other words, it is employed to describe a space where, although the good is no longer taken into consideration, the evil and fascination with evil are still very much at work. In this context (and if we follow Lacan’s thinking to its logical conclusion), even the scandalous Marquis de Sade got no further than merely transgressing the good. In de Sade’s literature, the victims not only remain beautiful throughout the horror to which they are subjected, but even gain in beauty during this process: right up to the end, a sublime beauty “covers” the bodies of the victims, even in their naked exposure. Lacan’s point is that there are walls and defences that humanity has erected as shields against the central field of das Ding (connoted as evil): the first protective barrier is the good; the second is the beautiful or sublime. This is where the intimate link between sublime beauty and evil (or danger) originally springs from. Nietzsche himself develops the idea that, by transgressing (or being indifferent to) the good, we enter the domain of the sublime, although this does not by any means imply that, for all this, we are effectively “beyond good and evil".

We are all exceptional cases. We all want to appeal against something! Each of us insists on being innocent at all cost, even if he has to accuse the whole human race and heaven itself. You won't delight a man by complimenting him on the efforts by which he has become intelligent or generous. On the other hand, he will beam if you admire his natural generosity. Inversely, if you tell a criminal that his crime is not due to his nature or his character but to unfortunate circumstances, he will be extravagantly grateful to you. During the counsel's speech, this is the moment he will choose to weep. Yet there is no credit in being honest or intelligent by birth. Just as one is surely no more responsible for being a criminal by nature than for being a criminal by circumstance. But those rascals want grace, that is irresponsibility, and they shamelessly allege the justifications of nature of the excuses of circumstances, even if they are contradictory. The essentially thing is that they should be innocent, that their virtues, by grace of birth, should not be questioned and that their misdeeds, born of a momentary misfortune, should never be more than provisional. As I told you, it's a matter of dodging judgement. Since it is hard to dodge it, tricky to get one's nature simultaneously admired and excused, they all strive to be rich. Why? Did you ever ask yourself? For power, of course. But especially because wealth shields from immediate judgement, takes you out of the subway crowd to enclose you in a chromium-plated automobile, isolates you in huge protected lawns, Pullmans, first-class cabins. Wealth, cher ami, is not quite acquittal, but reprieve, and that's always worth taking.

A man who is awake in the open field at night or who wanders over silent paths experiences the world differently than by day. Nighness vanishes, and with it distance; everything is equally far and near, close by us and yet mysteriously remote. Space loses its measures. There are whispers and sounds, and we do not know where or what they are. Our feelings too are peculiarly ambiguous. There is a strangeness about what is intimate and dear, and a seductive charm about the frightening. There is no longer a distinction between the lifeless and the living, everything is animate and soulless, vigilant and asleep at once. What the day brings on and makes recognizable gradually, emerges out of the dark with no intermediary stages. The encounter suddenly confronts us, as if by a miracle: What is the thing we suddenly see - an enchanted bride, a monster, or merely a log? Everything teases the traveller, puts on a familiar face and the next moment is utterly strange, suddenly terrifies with awful gestures and immediately resumes a familiar and harmless posture. Danger lurks everywhere. Out of the dark jaws of the night which gape beside the traveller, any moment a robber may emerge without warning, or some eerie terror, or the uneasy ghost of a dead man - who knows what may once have happened at that very spot? Perhaps mischievous apparitions of the fog seek to entice him from the right path into the desert where horror dwells, where wanton witches dance their rounds which no man ever leaves alive. Who can protect him, guide him aright, give him good counsel? The spirit of Night itself, the genius of its kindliness, its enchantment, its resourcefulness, and its profound wisdom. She is indeed the mother of all mystery. The weary she wraps in slumber, delivers from care, and she causes dreams to play about their souls. Her protection is enjoyed by the un-happy and persecuted as well as by the cunning, whom her ambivalent shadows offer a thousand devices and contrivances. With her veil she also shields lovers, and her darkness keeps ward over all caresses, all charms hidden and revealed. Music is the true language of her mystery - the enchanting voice which sounds for eyes that are closed and in which heaven and earth, the near and the far, man and nature, present and past, appear to make themselves understood. But the darkness of night which so sweetly invites to slumber also bestows new vigilance and illumination upon the spirit. It makes it more perceptive, more acute, more enterprising. Knowledge flares up, or descends like a shooting star - rare, precious, even magical knowledge. And so night, which can terrify the solitary man and lead him astray, can also be his friend, his helper, his counsellor.

Despite the chaos that was tearing her head apart, Tevi understood what scene Yenneg was attempting to play out, with herself as a conscripted actor. She needed to force out an explanation or denial, but no words could get past her lips. Jemeryl's presence was paralysing her, an effect far more irresistible than anything Yenneg had achieved. Tevi watched Jemeryl take another few steps forwards and then crouch down so that their eyes were no more than a foot apart. Tevi thought she would die from the shock. Yet somehow, she forced her mouth to shape the words, "Wine. Love potion." Her voice was not loud enough even to count as a whisper. Certainly nobody else in the room would have heard, yet Tevi could not control her breathing to manage anything else. At first Jemeryl showed no sign of comprehension, but then suddenly, the bewilderment on her face transformed into fury. She leapt up, her arms moving in a blurred aggressive swirl. The gesture ended with an action like hurling a ball. Blue fire erupted from Jemeryl's hands and shot towards Yenneg. The other sorcerer had obviously recognised the gesture and made an effort to protect himself. A shimmering shield sprung up before Yenneg, but it was not strong enough, and the shockwave knocked him off his feet. His shoulders slammed into the wall behind him and he crumpled to the floor. Jemeryl had been telling the truth when she claimed to vastly excel the acolytes in magical ability, not that Tevi had ever entertained doubts. Jemeryl's hands moved again, and this time Yenneg was sprawled on the floor and in no state to mount a defence. A second bolt of blue fire burst in his direction. Lightning in the form of a whip snapped across the room, intercepting Jemeryl's attack before it struck. The diverted fireball hit the wall of the summerhouse two feet from Yenneg's head and smashed through it, as if it were a stone going through wet paper.

Our failure to keep our children attached to us and to the other adults responsible for them has not only taken away their shields but put a sword in the hands of their peers. When peers replace parents, children lose their vital protection against the thoughtlessness of others. The vulnerability of a child in such circumstances can easily be overwhelmed. The resulting pain is more than many children can bear. Studies have been unequivocal in their findings that the best protection for a child, even through adolescence, is a strong attachment with an adult. The most impressive of these studies involved ninety thousand adolescents from eighty different communities chosen to make the sample as representative of the United States as possible. The primary finding was that teenagers with strong emotional ties to their parents were much less likely to exhibit drug and alcohol problems, attempt suicide, or engage in violent behavior and early sexual activity. Such adolescents, in other words, were at greatly reduced risk for the problems that stem from being defended against vulnerability. Shielding them from stress and protecting their emotional health and functioning were strong attachments with their parents. This was also the conclusion of the noted American psychologist Julius Segal, a brilliant pioneer of research into what makes young people resilient. Summarizing studies from around the world, he concluded that the most important factor keeping children from being overwhelmed by stress was “the presence in their lives of a charismatic adult — a person with whom they identify and from whom they gather strength.” As Dr. Segal has also said, “Nothing will work in the absence of an indestructible link of caring between parent and child.” Peers should never have come to matter that much — certainly not more than parents or teachers or other adult attachment figures. Taunts and rejection by peers sting, of course, but they shouldn't cut to the quick, should not be so devastating. The profound dejection of an excluded child reveals a much more serious attachment problem than it does a peer-rejection problem.

To you, O Blessed Joseph, we have recourse in our affliction, and having implored the help of your most holy spouse, we now, with hearts filled with confidence, earnestly beg you to take us under your protection. Through that sacred bond of charity which united you to the Immaculate Virgin Mother of God, and by that fatherly love with which you embraced the Child Jesus, we humbly beg you to look graciously upon the beloved inheritance which Jesus Christ purchased by his blood, and to aid us in our necessities with your power and strength. Defend, O most watchful guardian of the Holy Family, the chosen children of Jesus Christ. Keep from us, O most loving father, all blight of error and corruption. Aid us from on high, most valiant defender, in this conflict with the powers of darkness. And just as you once saved the Child Jesus from mortal danger, so now defend God’s Holy Church from the snares of the enemy and from all adversity. Shield us by your constant protection, so that, supported by your example and strengthened by your help, we may be able to live a virtuous life, die a happy death, and obtain everlasting bliss in heaven. Amen.11

Chitta means “mind” and also “heart” or “attitude.” Bodhi means “awake,” “enlightened,” or “completely open.” Sometimes the completely open heart and mind of bodhichitta is called the soft spot, a place as vulnerable and tender as an open wound. It is equated, in part, with our ability to love. Even the cruelest people have this soft spot. Even the most vicious animals love their offspring. As Trungpa Rinpoche put it, “Everybody loves something, even if it’s only tortillas.” Bodhichitta is also equated, in part, with compassion—our ability to feel the pain that we share with others. Without realizing it we continually shield ourselves from this pain because it scares us. We put up protective walls made of opinions, prejudices, and strategies, barriers that are built on a deep fear of being hurt. These walls are further fortified by emotions of all kinds: anger, craving, indifference, jealousy and envy, arrogance and pride. But fortunately for us, the soft spot—our innate ability to love and to care about things—is like a crack in these walls we erect. It’s a natural opening in the barriers we create when we’re afraid. With practice we can learn to find this opening. We can learn to seize that vulnerable moment—love, gratitude, loneliness, embarrassment, inadequacy—to awaken bodhichitta. An analogy for bodhichitta is the rawness of a broken heart. Sometimes this broken heart gives birth to anxiety and panic, sometimes to anger, resentment, and blame. But under the hardness of that armor there is the tenderness of genuine sadness. This is our link with all those who have ever loved. This genuine heart of sadness can teach us great compassion. It can humble us when we’re arrogant and soften us when we are unkind. It awakens us when we prefer to sleep and pierces through our indifference. This continual ache of the heart is a blessing that when accepted fully can be shared with all. The Buddha said that we are never separated from enlightenment. Even at the times we feel most stuck, we are never alienated from the awakened state. This is a revolutionary assertion. Even ordinary people like us with hang-ups and confusion have this mind of enlightenment called bodhichitta. The openness and warmth of bodhichitta is in fact our true nature and condition. Even when our neurosis feels far more basic than our wisdom, even when we’re feeling most confused and hopeless, bodhichitta—like the open sky—is always here, undiminished by the clouds that temporarily cover it.

JANUARY 26 Being Kind-I You often say, “I would give, but only to the deserving.” The trees in your orchard say not so, nor the flocks in your pastures. They give that they may live, for to withhold is to perish. —KAHLIL GIBRAN The great and fierce mystic William Blake said, There is no greater act than putting another before you. This speaks to a selfless giving that seems to be at the base of meaningful love. Yet having struggled for a lifetime with letting the needs of others define me, I've come to understand that without the healthiest form of self-love—without honoring the essence of life that this thing called “self” carries, the way a pod carries a seed—putting another before you can result in damaging self-sacrifice and endless codependence. I have in many ways over many years suppressed my own needs and insights in an effort not to disappoint others, even when no one asked me to. This is not unique to me. Somehow, in the course of learning to be good, we have all been asked to wrestle with a false dilemma: being kind to ourselves or being kind to others. In truth, though, being kind to ourselves is a prerequisite to being kind to others. Honoring ourselves is, in fact, the only lasting way to release a truly selfless kindness to others. It is, I believe, as Mencius, the grandson of Confucius, says, that just as water unobstructed will flow downhill, we, given the chance to be what we are, will extend ourselves in kindness. So, the real and lasting practice for each of us is to remove what obstructs us so that we can be who we are, holding nothing back. If we can work toward this kind of authenticity, then the living kindness—the water of compassion—will naturally flow. We do not need discipline to be kind, just an open heart. Center yourself and meditate on the water of compassion that pools in your heart. As you breathe, simply let it flow, without intent, into the air about you. JANUARY 27 Being Kind-II We love what we attend. —MWALIMU IMARA There were two brothers who never got along. One was forever ambushing everything in his path, looking for the next treasure while the first was still in his hand. He swaggered his shield and cursed everything he held. The other brother wandered in the open with very little protection, attending whatever he came upon. He would linger with every leaf and twig and broken stone. He blessed everything he held. This little story suggests that when we dare to move past hiding, a deeper law arises. When we bare our inwardness fully, exposing our strengths and frailties alike, we discover a kinship in all living things, and from this kinship a kindness moves through us and between us. The mystery is that being authentic is the only thing that reveals to us our kinship with life. In this way, we can unfold the opposite of Blake's truth and say, there is no greater act than putting yourself before another. Not before another as in coming first, but rather as in opening yourself before another, exposing your essence before another. Only in being this authentic can real kinship be known and real kindness released. It is why we are moved, even if we won't admit it, when strangers let down and show themselves. It is why we stop to help the wounded and the real. When we put ourselves fully before another, it makes love possible, the way the stubborn land goes soft before the sea. Place a favorite object in front of you, and as you breathe, put yourself fully before it and feel what makes it special to you. As you breathe, meditate on the place in you where that specialness comes from. Keep breathing evenly, and know this specialness as a kinship between you and your favorite object. During your day, take the time to put yourself fully before something that is new to you, and as you breathe, try to feel your kinship to it.

As Hamas’s rocket stockpiles dwindled, it reduced the number of rockets launched nightly but increased the range to Tel Aviv and beyond. Several of my conversations with Obama were interrupted by sirens. “Sorry, Barack,” I’d say. “I’m afraid we’ll have to resume our conversation in a few minutes.” With the rest of the staff I had forty-five seconds to go into underground shelters, returning after getting the all-clear sign. These live interruptions strengthened my argument for taking increasingly powerful actions against Hamas. And so we did. The IAF destroyed more and more enemy targets. Hamas panicked and became careless. Our intelligence identified the locations of their commanders. We targeted them and delivered painful blows to their hierarchy. Hamas then shifted their command posts to high-rises, believing they would be immune to our strikes. Using a technique called “knock on roof,” the air force fired nonlethal warning shots on the roofs of the buildings. Along with phone calls to the building occupants, these warnings enabled them to leave the premises unharmed. The IDF flattened several high-rise buildings with no civilian casualties. The sight of these collapsing towers sent Hamas a powerful message of demoralization and fear. This was literally “you can climb but you can’t hide.” Desperation was seeping through Hamas ranks. Arguments began to flare between Mashal in Qatar and the ground command in Gaza, which was suffering the brunt of our attacks. Eventually they caved. In the talks with Egypt they rescinded all their demands and agreed to an unconditional cease-fire that went into effect on August 26, 2014. After fifty days, Protective Edge was over. Sixty-seven IDF soldiers, five Israeli civilians, including one child, and a Thai civilian working in Israel lost their lives in the war. There were 4,564 rockets and mortars fired at Israel from Gaza, nearly all from civilian neighborhoods. The Iron Dome system intercepted 86 percent of them.4 The IDF killed 2,125 Gazans,5 roughly two-thirds of whom were members of Hamas, Palestinian Islamic Jihad and other Palestinian terrorist groups. A third were civilians who were often used by the terrorists as human shields. Colonel Richard Kemp, the commander of British forces in Afghanistan, said that “the IDF took measures to limit civilian casualties never taken by any Western army in similar situations.” At least twenty-three Palestinian civilians were executed by Hamas over false accusations of colluding with Israel. In reality many had simply criticized the devastation of Gaza brought about by Hamas’s aggression against Israel.6 Hamas leaders emerged from their bunkers. Surveying the rubble, they predictably declared victory. This is what all dictatorships do. They are not accountable to the facts or to their people. Less predictably, Palestinian Authority chairman Mahmoud Abbas admitted that Hamas was severely weakened and achieved none of its demands.7 With the