Serenity Meaning Quotes

The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.

A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you." The son thought about it for a minute and then asked, "Which wolf will win?" The old man replied simply, "The one you feed.

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.

Lady, lady, never start Conversation toward your heart; Keep your pretty words serene; Never murmur what you mean. Show yourself, by word and look, Swift and shallow as a brook. Be as cool and quick to go As a drop of April snow; Be as delicate and gay As a cherry flower in May. Lady, lady, never speak Of the tears that burn your cheek- She will never win him, whose Words had shown she feared to lose. Be you wise and never sad, You will get your lovely lad. Never serious be, nor true, And your wish will come to you- And if that makes you happy, kid, You'll be the first it ever did.

There was once a man who lost his shadow. I forget what happened to him, but it was dreadful. As for me, I've lost my own image. I did not look at it often; but it was there, in the background, just as Maurice had drawn it for me. A straightforward, genuine, "authentic" woman, with out mean-mindedness, uncompromising, but at the same time understanding, indulgent, sensitive, deeply feeling, intensely aware of things and of people, passionately devoted to those she loved and creating happiness for them. A fine life, serene, full, "harmonious." It is dark: I cannot see myself anymore. And what do the others see? Maybe something hideous.

Not having money to spend doesn’t mean we can’t have well-spent moments every day. (42)

The aim of life is to live, and to live means to be aware joyously, drunkenly, serenely, divinely aware. In this state of god-like awareness one sings; in this realm the world exists as poem.

Wilderness to the people pf America is a spiritual necessity, an antidote to the high pressure of modern life, a means of regaining serenity and equilibrium.

Right at that moment it was as if we were the only two people left in the world. And I don't mean that to sound corny; it just honestly did. The only sounds were the droning crickets and chip-chips of the bats, the farawy wind against the sand, and the occasional distant yowl of a dingo. There were no car horns.No trains. No jack-hammers. No lawnmowers No planes. No sirens. No alarms. No anything human. If you'd told me that you'd saved me from a nuclear holocaust, I might have believed you.

A habit of finding pleasure in thought rather than action is a safeguard against unwisdom and excessive love of power, a means of preserving serenity in misfortune and peace of mind among worries. A life confined to what is personal is likely, sooner or later, to become unbearably painful; it is only by windows into a larger and less fretful cosmos that the more tragic parts of life become endurable.

Distance changes utterly when you take the world on foot. A mile becomes a long way, two miles literally considerable, ten miles whopping, fifty miles at the very limits of conception. The world, you realize, is enormous in a way that only you and a small community of fellow hikers know. Planetary scale is your little secret. Life takes on a neat simplicity, too. Time ceases to have any meaning. When it is dark, you go to bed, and when it is light again you get up, and everything in between is just in between. It’s quite wonderful, really. You have no engagements, commitments, obligations, or duties; no special ambitions and only the smallest, least complicated of wants; you exist in a tranquil tedium, serenely beyond the reach of exasperation, “far removed from the seats of strife,” as the early explorer and botanist William Bartram put it. All that is required of you is a willingness to trudge. There is no point in hurrying because you are not actually going anywhere. However far or long you plod, you are always in the same place: in the woods. It’s where you were yesterday, where you will be tomorrow. The woods is one boundless singularity. Every bend in the path presents a prospect indistinguishable from every other, every glimpse into the trees the same tangled mass. For all you know, your route could describe a very large, pointless circle. In a way, it would hardly matter. At times, you become almost certain that you slabbed this hillside three days ago, crossed this stream yesterday, clambered over this fallen tree at least twice today already. But most of the time you don’t think. No point. Instead, you exist in a kind of mobile Zen mode, your brain like a balloon tethered with string, accompanying but not actually part of the body below. Walking for hours and miles becomes as automatic, as unremarkable, as breathing. At the end of the day you don’t think, “Hey, I did sixteen miles today,” any more than you think, “Hey, I took eight-thousand breaths today.” It’s just what you do.

I see you better in music, I hear you better in wind, I feel you more in a flooding moonlight, that understands nothing, but darkness and silence.

Living as a couple never means that each gets half. You must take turns at giving more than getting. It’s not the same as a bow to the other whether to dine out rather than in, or which one gets massaged that evening with oil of calendula; there are seasons in the life of a couple that function, I think, a little like a night watch. One stands guard, often for a long time, providing the serenity in which the other can work at something. Usually that something is sinewy and full of spines. One goes inside the dark place while the other one stays outside, holding up the moon.

I froze, then I asked, “You mean…?” “Yes, baby,” Poppy replied. “You’ve come home. You’ve come home to me.” A huge smile spread across my lips, and a flood of pure happiness washed over me. Unable to resist, I crashed my lips to Poppy’s waiting mouth. The minute I tasted her sweet taste on my lips, a deep peace filled me from within. Pulling back, I pressed my forehead to hers. “I get to stay here with you? Forever?” I asked, praying it was true. “Yes,” Poppy answered gently, and I could hear the complete serenity in her voice. “Our next adventure.” This was real. It was real.

If you live consciously, if you try to bring consciousness to every act that you go through, you will be living in a silent, blissful state, in serenity, in joy, in love. Your life will have the flavour of a festival. That is the meaning of heaven: your life will have many flowers in it, much fragrance will be released through you. You will have an aura of delight. Your life will be a song of life-affirmation, it will be a sacred yes to all that existence is. You will be in communion with existence — in communion with stars, with the trees, with the rivers, with the mountains, with people, with animals. This whole life and this whole existence will have a totally different meaning for you. From every nook and corner, rivers of bliss will be flowing towards you. Heaven is just a name for that state of mind. Hell means you are living so unconsciously, so absurdly, in such contradiction, that you go on creating more and more misery for yourself.

-You know how to call me although such a noise now would only confuse the air Neither of us can forget the steps we danced the words you stretched to call me out of dust Yes I long for you not just as a leaf for weather or vase for hands but with a narrow human longing that makes a man refuse any fields but his own I wait for you at an unexpected place in your journey like the rusted key or the feather you do not pick up.- -I WILL NEVER FIND THE FACES FOR ALL GOODBYES I'VE MADE.- For Anyone Dressed in Marble The miracle we all are waiting for is waiting till the Parthenon falls down and House of Birthdays is a house no more and fathers are unpoisoned by renown. The medals and the records of abuse can't help us on our pilgrimage to lust, but like whips certain perverts never use, compel our flesh in paralysing trust. I see an orphan, lawless and serene, standing in a corner of the sky, body something like bodies that have been, but not the scar of naming in his eye. Bred close to the ovens, he's burnt inside. Light, wind, cold, dark -- they use him like a bride. I Had It for a Moment I had it for a moment I knew why I must thank you I saw powerful governing men in black suits I saw them undressed in the arms of young mistresses the men more naked than the naked women the men crying quietly No that is not it I'm losing why I must thank you which means I'm left with pure longing How old are you Do you like your thighs I had it for a moment I had a reason for letting the picture of your mouth destroy my conversation Something on the radio the end of a Mexican song I saw the musicians getting paid they are not even surprised they knew it was only a job Now I've lost it completely A lot of people think you are beautiful How do I feel about that I have no feeling about that I had a wonderful reason for not merely courting you It was tied up with the newspapers I saw secret arrangements in high offices I saw men who loved their worldliness even though they had looked through big electric telescopes they still thought their worldliness was serious not just a hobby a taste a harmless affectation they thought the cosmos listened I was suddenly fearful one of their obscure regulations could separate us I was ready to beg for mercy Now I'm getting into humiliation I've lost why I began this I wanted to talk about your eyes I know nothing about your eyes and you've noticed how little I know I want you somewhere safe far from high offices I'll study you later So many people want to cry quietly beside you

Fertility says, "Can you relax and just let things happen?" I ask, does she mean, like disasters, like pain, like misery? Can I just let all that happen? "And Joy," she says, "and Serenity, and Happiness, and Contentment." She says all the wings of the Columbia Memorial Mausoleum. "You don't have to control everything," she says. "You can't control everything." But you can be ready for disaster. A sign goes by saying, Buckle Up. "If you worry about disaster all of the time, that's what you are going to get," Fertility says.

Patience is not the indiscriminate acceptance of any sort of evil: "It is not the one who does not flee from evil who is patient but rather the one who does not let himself thereby be drawn into disordered sadness." To be patient means not to allow the serenity and discernmet of one's soul to be taken away. Patience, then, is not the tear-streaked mirror of a "broken" life (as one might almost think, to judge from what is frequently shown and praised under this term) but rather is the radiant essence of final freedom from harm. Patience is, as Hildegard of Bingen states, "the pillar that is weakened by nothing.

Also at times, on the surface of streams, Water?bubbles form And grow and burst And have no meaning at all Except that they’re water?bubbles Growing and bursting.

Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.

You mean I'm going to have to do a spell in front of a bunch of toffs?" Kim said, outraged that no one had mentioned this before she had agreed to this come-out. "Yes, exactly", Lady Wendall said serenely. "You and Richard have plenty of time to design something that will reflect your unique background, as well as demonstrating your abilities as a wizard. I am looking forward to seeing what you decide upon." "I could pick everyone's pockets at once with magic, "Kim said, still disgruntled. "That'd 'reflect my unique background', all right".

In our narrow, confined existence, we tend to forget the essence of life ... All of us, whatever our occupation or class, are equally guilty: the employer is lost in the running of his business; the workers, sunk in the abyss of their misery, raise their heads only to cry in protest; we, the politicians, are lost in daily battles and corridor intrigues. All of us forget that before everything else, we are men, ephemeral beings lost in the immense universe, so full of terrors. We are inclined to neglect the search for the real meaning of life, to ignore the real goals - serenity of the spirit and sublimity of the heart ... To reach them - that is the revolution.

May I nurture the serenity to accept the things I cannot change the courage to change the things I can change and wisdom to know the difference

I don’t think I’ve ever felt more disoriented and alone. Or more thoroughly, serenely, at home. Every true romantic will know what I mean.

Although Pulcheria Alexandrovna was forty-three, her face still retained traces of her former beauty; she looked much younger than her age, indeed, which is almost always the case with women who retain serenity of spirit, sensitiveness and pure sincere warmth of heart to old age. We may add in parenthesis that to preserve all this is the only means of retaining beauty to old age.

Oh teach the mind t' aetherial heights to rise, And view familiar, in its native skies, Thy source of good; thy splendor to descry, And on thy self, undazled, fix her eye. Oh quicken this dull mass of mortal clay; Shine through the soul, and drive its clouds away! For thou art Light. In thee the righteous find Calm rest, and soft serenity of mind; Thee they regard alone; to thee they tend; At once our great original and end, At once our means, our end, our guide, our way, Our utmost bound, and our eternal stay!

When I decided to follow Jesus that night in Atlanta, I assumed that becoming a Christian would make life easier. I thought the rest of my life would be smiling and smooth sailing. I assumed I wouldn’t be tempted by women and partying and acceptance and all the things that I’d been a slave to for so many years. I thought I would walk around with a continual inner peace and serenity like Gandhi or something. This turns out to be a lie that too many people believe. You’ll actually experience more temptation, not less, after you become a Christian. Following Jesus doesn’t mean you’ll start living perfectly overnight. It certainly doesn’t mean that your problems will disappear. Rather than ridding you of problems or temptations, following Jesus just means that you have a place—no, a person—to run to when they come. And the power to overcome them.

Divinely wise souls often infuriate the worldly-wise because they always see things from the Divine point of view. The worldly are willing to let anyone believe in God if he pleases, but only on condition that a belief in God will mean no more than belief in anything else. They will allow God, provided that God does not matter. But taking God seriously is precisely what makes the saint. As St. Teresa put it, “What is not God to me is nothing.” This passion is called snobbish, intolerant, stupid, and unwarranted intrusion; yet those who resent it deeply wish in their own hearts that they had the saint’s inner peace and happiness.

The history of human growth and development is at the same time the history of the terrible struggle of every new idea heralding the approach of a brighter dawn. In its tenacious hold on tradition, the Old has never hesitated to make use of the foulest and cruelest means to stay the advent of the New, in whatever form or period the latter may have asserted itself. Nor need we retrace our steps into the distant past to realize the enormity of opposition, difficulties, and hardships placed in the path of every progressive idea. The rack, the thumbscrew, and the knout are still with us; so are the convict’s garb and the social wrath, all conspiring against the spirit that is serenely marching on.

Guilty to an indictment denouncing him (with infinite jingle and jangle) for that he was a false traitor to our serene, illustrious, excellent, and so forth, prince, our Lord the King, by reason of his having, on divers occasions, and by divers means and ways, assisted

Anyone who has truly practiced a religion knows very well that it is [the set of regularly repeated actions that make up the cult] that stimulates the feelings of joy, inner peace, serenity, and enthusiasm that, for the faithful, stand as experimental proof of their beliefs. The cult is not merely a system of signs by which the faith is outwardly expressed; it is the sum total of means by which that faith is created and recreated periodically. Whether the cult consists of physical operations or mental ones, it is always the cult that is efficacious.

But walking causes absorption. Walking interminably, taking in through your pores the height of the mountains when you are confronting them at length, breathing in the shape of the hills for hours at a time during a slow descent. The body becomes steeped in the earth it treads. And thus, gradually, it stops being in the landscape: it becomes the landscape. That doesn’t have to mean dissolution, as if the walker were fading away to become a mere inflection, a footnote. It’s more a flashing moment: sudden flame, time catching fire. And here, the feeling of eternity is all at once that vibration between presences. Eternity, here, in a spark.

People always, always talk about confidence, it’s supposed to be such an attractive thing. I wonder why though, why is it supposed to be such an attractive thing? When confidence hides so many other things that are so much more beautiful! When you think of being confident, you think of tucking away all those other things that you consider to be nuisances; but those nuisances make up whom you are! And those nuisances are beautiful. They are beautiful and they are you and they’re always going to be there, even when you try to cover them up! So what happens when they all come out one day? Are you going to feel like less of a person? Are the people who are supposed to love you, going to see you as less of a person? I say that it’s not about going out into the world and putting on a certain face— it’s just about going out into the world. I’ve gone out into the world! And I don’t put on that face! Or any other face, as a matter of fact! I don’t want to hide the way I play with my hair to feel more secure or the way I laugh at all the wrong times. I don’t want to hide those things because those things are a part of me. And I can still go out into the world— and all alone, too! I know so, because I’ve actually done it! So more important than confidence— is serenity and acceptance. The serenity comes from having a deep acceptance of all those little things about you that add up like the trillions of molecules and atoms you are made up of! And that’s just beautiful. Being beautiful is something rooted and strong; being confident is just a matter of putting on something that isn’t even a real part of you. Falling in love with the molecules that make up your essence is so much more attractive. And maybe that’s what confidence really means— the acceptance and belief in every single atom that you are.

In this life, all symphonies remain unfinished. Our deep longings are never really satisfied. What this means, among other things, is that we are not restful creatures who sometimes get restless, fulfilled people who sometimes are dissatisfied, serene people who sometimes experience disquiet. Rather, we are restless people who occasionally find rest, dissatisfied people who occasionally find fulfillment, and disquieted people who occasionally find serenity. We do not naturally default into rest, satisfaction, and quiet but into their opposite.

He was drowning in depression and contemplating suicide. One day a friend noticed that his outlook had changed to hopeful serenity. The soldier attributed his transformation to reading Man’s Search for Meaning. When he was told about the soldier, Frankl wondered whether “there may be such a thing as autobibliotherapy—healing through reading.

Maskini mwenye pesa nyingi ni tajiri bahili. Tajiri mwenye mifuko iliyotoboka ni tajiri badhiri.

Stoicism is about Joy, Serenity, Meaning and Purpose. It is about being a useful and important member of society.

Oh, who has grasped hold of my soul this night? He found himself unhitching the sword, heard himself saying, "I don’t know if you have a weapon, Acquitor," and knew his own disbelief at the absurdity of his own words, the shallowness of his reasoning, "so I will give you mine ..." And he was holding the sheathed sword out to her. At the threshold of her home. Fear turned, studied him, but Trull could not look away from her, not even to see what must be realization dawning in his face. Letherii though she was, Seren Pedac clearly understood, her gaze becoming confused, then clearing. "Just that, I take it. A weapon ... for me to use." No. "Yes ... Acquitor. A weapon ..." She accepted it, but the gesture was without meaning now.

Being productive. Ugh. It's such a human concept. It implies you have limited time (LOL) and have to work hard to make something happen (double LOL). I mean, perhaps if you were labouring away for years writing an opera about the glories of Apollo, I could understand the appeal of being productive. But how can you get a sense of satisfaction and serenity from preparing food? That I did not understand. Even at Camp Half-Blood I wasn't asked to make my own meals. True, the hot dogs were questionable, and I never found out what sort of bugs were in bug juice, but at least I'd been served by a cadre of beautiful nymphs. Now I was compelled to wash lettuce, dice tomatoes and chop onions.

Do you honestly believe God likes you, not just loves you because theologically God has to love you?” If you could answer with gut-level honesty, “Oh, yes, my Abba is very fond of me,” you would experience a serene compassion for yourself that approximates the meaning of tenderness.

I had thought myself lost, had touched the very bottom of despair; and then, when the spirit of renunciation had filled me, I had known peace. I know now what I was not conscious of at the time—that in such an hour a man feels that he has finally found himself and has become his own friend. An essential inner need has been satisfied, and against that satisfaction, that self-fulfilment, no external power can prevail. Bonnafous, I imagine, he who spent: his life racing before the wind, was acquainted with this serenity of spirit. Guillaumet, too, in his snows. Never shall I forget that, lying buried to the chin in sand, strangled slowly to death by thirst, my heart was infinitely warm beneath the desert stars. What can men do to make known to themselves this sense of deliverance? Everything about mankind is paradox. He who strives and conquers grows soft. The magnanimous man grown rich becomes mean. The creative artist for whom everything is made easy nods. Every doctrine swears that it can breed men, but none can tell us in advance what sort of men it will breed. Men are not cattle to be fattened for market. In the scales of life an indigent Newton weighs more than a parcel of prosperous nonentities. All of us have had the experience of a sudden joy that came when nothing in the world had forewarned us of its coming—a joy so thrilling that if it was born of misery we remembered even the misery with tenderness.

Our societies are very keen for us to have busy, competitive, complicated lives. We should express thanks for the well-meaning suggestions and then, as soon as possible and without causing anyone offence, announce our early retirement in the name of the simpler, kinder lives we long for.

The sun has burned these rocks, and the great continuous ebb and flow of the tide has crumbled the boulders, battered them, worn them down to the smooth sun-scalded stones on the beach which rattle and shift underfoot as one walks over them. A serene sense of the slow inevitability of the gradual changes in the earth's crust comes over me; a consuming love, not of a god, but of the clean unbroken sense that the rocks, which are nameless, the waves which are nameless, the ragged grass, which is nameless, are all defined momentarily through the consciousness of the being who observes them. With the sun burning into rock and flesh, and the wind ruffling grass and hair, there is an awareness that the blind immense unconscious impersonal and neutral forces will endure, and that the fragile, miraculously knit organism which interprets them, endows them with meaning, will move about for a little, then falter, fail, and decompose at last into the anonomous soil, voiceless, faceless, without identity.

When I stepped outside, the Wiccans stopped, turning as one body and bestowing beatific smiles on me... "Sister Winterbourne" the first one said. She threw open her arms, embrace me, planted a kiss on my lips, then another on my left breast. I yelped... I grabbed the nearest discarded robe. "Could you please put this-- Could you all put these-- Could you get dressed, please?" The woman only bestowed a serene smile on me. "We are as the Goddess requires." "The Goddess requires you to be naked on my lawn?" "We aren't naked child, we're skyclad."... "That's --uh--very-- I mean--" I stammered. Be polite, I reminded myself. Witches should respect Wiccans, even if we didn't quite get the whole Goddesss-Worship thing. I knew some Wiccans, and they were very nice people, though I must admit they'd never arrived in my backyard naked and kissed my tits before.

Can you just relax and let things happen?" I ask, does she mean, like disasters, like pain, like misery? Can I just let all that happen? "And Joy," shes says, "and Serenity, and Happiness and Contentment." She says all the names of the Columbia Memorial Mausoleum. "You don't have to control everything," she says, "You can't control everything.

Hold your tongue, or I'll kill you! You'll kill me? No, excuse me, I will speak. I came to treat myself to that pleasure. Oh, I love the dreams of my ardent young friends, quivering with eagerness for life! 'There are new men,' you decided last spring, when you were meaning to come here, 'they propose to destroy everything and begin with cannibalism. Stupid fellows! they didn't ask my advice! I maintain that nothing need be destroyed, that we only need to destroy the idea of God in man, that's how we have to set to work. It's that, that we must begin with. Oh, blind race of men who have no understanding! As soon as men have all of them denied God -- and I believe that period, analogous with geological periods, will come to pass -- the old conception of the universe will fall of itself without cannibalism, and, what's more, the old morality, and everything will begin anew. Men will unite to take from life all it can give, but only for joy and happiness in the present world. Man will be lifted up with a spirit of divine Titanic pride and the man-god will appear. From hour to hour extending his conquest of nature infinitely by his will and his science, man will feel such lofty joy from hour to hour in doing it that it will make up for all his old dreams of the joys of heaven. Everyone will know that he is mortal and will accept death proudly and serenely like a god. His pride will teach him that it's useless for him to repine at life's being a moment, and he will love his brother without need of reward. Love will be sufficient only for a moment of life, but the very consciousness of its momentariness will intensify its fire, which now is dissipated in dreams of eternal love beyond the grave'... and so on and so on in the same style. Charming! Ivan sat with his eyes on the floor, and his hands pressed to his ears, but he began trembling all over. The voice continued. (The devil) The question now is, my young thinker reflected, is it possible that such a period will ever come? If it does, everything is determined and humanity is settled for ever. But as, owing to man's inveterate stupidity, this cannot come about for at least a thousand years, everyone who recognises the truth even now may legitimately order his life as he pleases, on the new principles. In that sense, 'all things are lawful' for him. What's more, even if this period never comes to pass, since there is anyway no God and no immortality, the new man may well become the man-god, even if he is the only one in the whole world, and promoted to his new position, he may lightheartedly overstep all the barriers of the old morality of the old slaveman, if necessary. There is no law for God. Where God stands, the place is holy. Where I stand will be at once the foremost place... 'all things are lawful' and that's the end of it! That's all very charming; but if you want to swindle why do you want a moral sanction for doing it? But that's our modern Russian all over. He can't bring himself to swindle without a moral sanction. He is so in love with truth-.

Religion can mean solace and serenity, a kind of security, a private small garden of kindness in a desert of cruelty that seems to stretch out as far as they can see.

Yeah. I vote for spanking and butt plugs. By butt plugs, I mean our dicks. Those are the best kind.

Just because I understand does not mean I agree.

Toa msaada katika jamii iliyosaidia kukulea ulipokuwa mdogo.

Home. Home is just a word. Thin on meaning. It's a word that can hold you hostage, keep you from living your life.

And you can glance out the window for a moment, distracted by the sound of small kids playing a made-up game in a neighbor's yard, some kind of kickball maybe, and they speak in your voice, or piggyback races on the weedy lawn, and it's your voice you hear, essentially, under the glimmerglass sky, and you look at the things in the room, offscreen, unwebbed, the tissued grain of the deskwood alive in light, the thick lived tenor of things, the argument of things to be seen and eaten, the apple core going sepia in the lunch tray, and the dense measures of experience in a random glance, the monk's candle reflected in the slope of the phone, hours marked in Roman numerals, and the glaze of the wax, and the curl of the braided wick, and the chipped rim of the mug that holds your yellow pencils, skewed all crazy, and the plied lives of the simplest surface, the slabbed butter melting on the crumbled bun, and the yellow of the yellow of the pencils, and you try to imagine the word on the screen becoming a thing in the world, taking all its meanings, its sense of serenities and contentments out into the streets somehow, its whisper of reconciliation, a word extending itself ever outward, the tone of agreement or treaty, the tone of repose, the sense of mollifying silence, the tone of hail and farewell, a word that carries the sunlit ardor of an object deep in drenching noon, the argument of binding touch, but it's only a sequence of pulses on a dullish screen and all it can do is make you pensive--a word that spreads a longing through the raw sprawl of the city and out across the dreaming bournes and orchards to the solitary hills. Peace.

Xinxin Ming or Trust in the Heart The Perfect Way is only difficult for those who pick and choose; Do not like, do not dislike; all will then be clear. Make a hairbreadth difference, and heaven and earth are set apart. If you want the truth [of nonduality] to stand clear before you, never be for or against. The struggle between "for" and "against" is the mind's worst disease. When the Way is not understood, the mind chatters endlessly to no avail. The Perfect Way is vastness without holiness. Like infinite space it contains all and lacks nothing. Because you pick and choose, cling and reject, you can't see its Suchness. Neither be entangled in the world, nor in inner feelings of emptiness. Be serene in the oneness of things, And dualism vanishes of its own accord. Craving the passivity of Oneness you are filled with activity. As long as you tarry in dualism, You will never know Oneness. If you don't trust in the Heart, you fall into assertion or denial. In this world of Suchness there is neither self nor other-than-self. To be in accord with the Way, let go of all self-centered striving. Denying the world [of duality] is the asserting of it; Asserting emptiness [oneness] is the denying of it. The more you talk and think about it, the further astray you go. To return to the root [the One] is to find the meaning, But to pursue appearances [the many] is to miss the source. At the moment of inner enlightenment there is a going beyond the one and the many. The mind clings to its image of the world; We call it real only because of our ignorance. Do not seek after the truth, merely cease to cherish your opinions. For the mind in harmony with the One, all selfishness disappears. With not even a trace of fear, you can trust the universe completely. All at once you are free, with nothing left to hold on to. All is empty, brilliant, perfect in its own being. In the world of things as they are, there is neither observer nor observed. If you want to describe its essence, the best you can say is "Not-two." Even to have the idea of enlightenment is to go astray. Thoughts that are fettered turn from truth, sink into the unwise habit of "not liking." "Not liking" brings weariness of spirit; estrangements serve no purpose. In this "Not-two" nothing is separate, And nothing in the world is excluded. The enlightened of all times and places have entered into this truth. The One is none other than the All, the All none other than the One. Take your stand on this, and the rest will follow of its accord; To trust in the Heart is the "Not-two," the "Not-two" is to trust in the Heart. There is one reality, not many; Distinctions arise from the clinging needs of the ignorant. To seek Mind with the mind is the greatest of all mistakes. I have spoken, but in vain; For what can words say— Of things that have no yesterday, tomorrow, or today. Jianzhi Sengcan (aka Seng-Ts'an, 僧璨, ?-606)

On a relatively unfrequented, stony beach there is a great rock which juts out over the sea. After a climb, an ascent from one jagged foothold to another, a natural shelf is reached where one person can stretch at length, and stare down into the tide rising and falling below, or beyond to the bay, where sails catch light, then shadow, then light, as they tack far out near the horizon. The sun has burned these rocks, and the great continuous ebb and flow of the tide has crumbled the boulders, battered them, worn them down to the smooth sun-scalded stones on the beach which rattle and shift underfoot as one walks over them. A serene sense of the slow inevitability of the gradual changes in the earth’s crust comes over me; a consuming love, not of a god, but of the clean unbroken sense that the rocks, which are nameless, the waves which are nameless, the ragged grass, which is nameless, are all defined momentarily through the consciousness of the being who observes them. With the sun burning into rock and flesh, and the wind ruffling grass and hair, there is an awareness that the blind immense unconscious impersonal and neutral forces will endure, and that the fragile, miraculously knit organism which interprets them, endows them with meaning, will move about for a little, then falter, fail, and decompose at last into the anonomous [sic] soil, voiceless, faceless, without identity. From this experience I emerged whole and clean, bitten to the bone by sun, washed pure by the icy sharpness of salt water, dried and bleached to the smooth tranquillity that comes from dwelling among primal things. From this experience also, a faith arises to carry back to a human world of small lusts and deceitful pettiness. A faith, naïve and child like perhaps, born as it is from the infinite simplicity of nature. It is a feeling that no matter what the ideas or conduct of others, there is a unique rightness and beauty to life which can be shared in openness, in wind and sunlight, with a fellow human being who believes in the same basic principles.

Serenity, we did not mean to offend you. We thought only to help.” Maia set his cup down too hard, slopping tea into the saucer, his entire body hot with shame. “We apologize,” he said. “We spoke ungraciously and out of ill temper which we should not have inflicted on you. We should not have disparaged your service, for which we are so truly grateful. We are sorry.” “Serenity,” Csevet said uncomfortably, “you should not speak so to us.” “ Why not?” Csevet opened his mouth and closed it again. Then, deliberately, he set down his cup, stood up, and with infinite grace prostrated himself beside the table. Isheian watched him with alarm. Csevet stood up again, unruffled and perfect, and said, “The Emperor of the Elflands does not apologize to his secretary. And yet, we thank you for doing that which the emperor does not.” He smiled, a warm beautiful smile that made his face suddenly, momentarily alive, and sat down again. “Serenity.

When most people envision giving no fucks whatsoever, they imagine a kind of serene indifference to everything, a calm that weathers all storms. They imagine and aspire to be a person who is shaken by nothing and caves in to no one. There’s a name for a person who finds no emotion or meaning in anything: a psychopath. Why you would want to emulate a psychopath, I have no fucking clue.

Reconciliation means to work it out within yourself so that peace can be restored. Reconcile with yourself for the sake of the world, for the sake of all living beings. Your peace and serenity are crucial for all of us.

But this work has forced me to see that it's our fear of the unknown and our fear of being wrong that create most of our conflict and anxiety. We need both faith and reason to make meaning in an uncertain world. "The opposite of faith is not doubt, but uncertainty." —Anne Lamott The Serenity prayer: God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along. One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better.

I feel boring for the compulsion to compare myself to her, and even a little mean, but her serenity bothers me. It bothers me that she doesn’t wear prettier underwear, that her marriage is inscrutable and involved, and that I am somewhere inside it.

The train swung around the curve, the engine puffing with short, heavy blasts, and they passed smoothly from sight that way, with that quality about them of shabby and timeless patience, of static serenity: that blending of childlike and ready incompetence and paradoxical reliability that tends and protects them it loves out of all reason and robs them steadily and evades responsibility and obligations by means too barefaced to be called subterfuge even and is taken in theft or evasion with only that frank and spontaneous admiration for the victor which a gentleman feels for anyone who beats him in a fair contest, and withal a fond and unflagging tolerance for whitefolk's vagaries like that of a grandparent for unpredictable and troublesome children, which I had forgotten.

I hope you'll stay for Blissology?' the man suddenly said, grabbing for her hand. 'For what?' Davidoff smiled serenely at her. 'I'm a holistic escort. I have a PHD in Blissology from the Maharishi Kundalini University of Carlsbad. I'm about to hold a session.' 'Right,' said Lara. 'What do you do exactly?' 'Well, I interpret our human purpose by looking at quantum physics, an individual's astrological alignments and the I Ching.' 'And what does that mean exactly in English,' she questioned, feeling herself zoning out.

We listened, as all boys in their better moods will listen (ay, and men too for the matter of that), to a man whom we felt to be, with all his heart and soul and strength, striving against whatever was mean and unmanly and unrighteous in our little world. It was not the cold, clear voice of one giving advice and warning from serene heights to those who were struggling and sinning below, but the warm, living voice of one who was fighting for us and by our sides, and calling on us to help him and ourselves and one another.

This time, there’s no question of freeing yourself from artifice to taste simple joys. Instead there is the promise of meeting a freedom head-on as an outer limit of the self and of the human, an internal overflowing of a rebellious Nature that goes beyond you. Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us. What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history. Being someone is all very well for smart parties where everyone is telling their story, it’s all very well for psychologists’ consulting rooms. But isn’t being someone also a social obligation which trails in its wake – for one has to be faithful to the self-portrait – a stupid and burdensome fiction? The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.

WHEN I FIRST CAME to the Sahara I was afraid of the night. For some, night means more work, for others dissipation, for still others insomnia, boredom. For me now it's quite different. Night is first of all rest, real rest. At sunset a great serenity sets in, as though nature were obeying a sudden sign from God.

We began before words, and we will end beyond them. It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words. If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university. We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty. We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people. Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions. When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries? Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress. The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better. At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation. I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.

Graham and the undertaker's assistants strapped the body to a wide board with a rope that crossed under his right shoulder and again over his groin, then they tilted the man until he was nearly vertical and let the camera lens accept the scene for a minute. The man's eyes were shut, the skin around them was slightly green, and the sockets themselves seemed so cavernous that photographic copies were later repainted with two blue eyes looking serenely at some vista in the middle distance. Likewise missing in the keepsake photographs was the mean contusion over his left eyebrow that wound convince some reporters that it was the gunshot's exit wound and others that it showed the incidence of Bob Ford's smashing the stricken man with a timber. The body's cheeks and chest and belly were somewhat inflated with preservatives, necessitating the removal of the man's thirty-two-inch brown leather belt, and making his weight seem closer to one hundred eighty-five pounds than the one hundred sixty it was. His height was misjudged by four inches, being recorded as six feet or more by those who wrote about him.

despair threatened to overwhelm a young Israeli soldier who had lost both his legs in the Yom Kippur War. He was drowning in depression and contemplating suicide. One day a friend noticed that his outlook had changed to hopeful serenity. The soldier attributed his transformation to reading Man’s Search for Meaning. When he was told about the soldier, Frankl wondered whether “there may be such a thing as autobibliotherapy—healing through reading.” Frankl’s

If you've not good servants you're miserable," Mrs. Touchett serenely said. "They're very bad in America, but I've five perfect ones in Florence." "I don't see what you want with five," Henrietta couldn't help observing. "I don't think I should like to see five persons surrounding me in that menial position." "I like them in that position better than in some others," proclaimed Mrs. Touchett with much meaning. "Should you like me better if I were your butler, dear?" her husband asked.

In contemplating revolutions, it is easy to perceive that they may arise from two distinct causes; the one, to avoid or get rid of some great calamity; the other, to obtain some great and positive good; and the two may be distinguished by the names of active and passive revolutions. In those which proceed from the former cause, the temper becomes incensed and soured; and the redress, obtained by danger, is too often sullied by revenge. But in those which proceed from the latter, the heart, rather animated than agitated, enters serenely upon the subject. Reason and discussion, persuasion and conviction, become the weapons in the contest, and it is only when those are attempted to be suppressed that recourse is had to violence. When men unite in agreeing that a thing is good, could it be obtained, such for instance as relief from a burden of taxes and the extinction of corruption, the object is more than half accomplished. What they approve as the end, they will promote in the means.

There was something in the count with attracted universal attention wherever he appeared. It was not the coat, unexceptional in its cut, though simple and unornamented; it was not the plain white waistcoat; it was not the trousers that displayed the foot so perfectly formed – it was none of these things that attracted the attention – it was his pale complexion, his waving black hair, his calm and serene expression, his dark and melancholy eye, his mouth, chiseled with such marvelous delicacy, which so easily expressed such high disdain – these were what fixed the attention of all upon him. Many men might have been handsomer, but certainly, there could be none whose appearance was more 'significant', if the expression may be used. Everything about the count seemed to have its meaning; for the constant habit of thought which he had acquired had given ease and vigor to the expression of his face, and even to the most trifling gesture, scarcely to be understood" (Chapter LXX, "The Ball").

I have never been a poster boy for serenity, but I knew I needed to restore some semblance of inner peace. In search of a fix much quicker than my weekly forays into the talking cure, I came upon an ancient and proven practice, one that exists in every culture and religious tradition as a means to attaining calm and an alternate plane of consciousness: an extended fast. Buddha did it, Jesus did it, even Pythagoras and George Bernard Shaw did it. It's like a Cole Porter song from the world's least-fun musical.

I remember once, in talking to Mr. Burne-Jones about modern science, his saying to me, ‘the more materialistic science becomes, the more angels shall I paint: their wings are my protest in favour of the immortality of the soul.’ But these are the intellectual speculations that underlie art. Where in the arts themselves are we to find that breadth of human sympathy which is the condition of all noble work; where in the arts are we to look for what Mazzini would call the social ideas as opposed to the merely personal ideas? By virtue of what claim do I demand for the artist the love and loyalty of the men and women of the world? I think I can answer that. Whatever spiritual message an artist brings to his aid is a matter for his own soul. He may bring judgment like Michael Angelo or peace like Angelico; he may come with mourning like the great Athenian or with mirth like the singer of Sicily; nor is it for us to do aught but accept his teaching, knowing that we cannot smite the bitter lips of Leopardi into laughter or burden with our discontent Goethe’s serene calm. But for warrant of its truth such message must have the flame of eloquence in the lips that speak it, splendour and glory in the vision that is its witness, being justified by one thing only - the flawless beauty and perfect form of its expression: this indeed being the social idea, being the meaning of joy in art. Not laughter where none should laugh, nor the calling of peace where there is no peace; not in painting the subject ever, but the pictorial charm only, the wonder of its colour, the satisfying beauty of its design.

How? It starts by saying “no.” Saying “no” doesn’t make you a bad person or a mean parent. “No” isn’t a four-letter word. It doesn’t make you a bad employee or selfish. Byron Katie says sometimes, saying “no” to people or projects is actually saying a great big “yes” to yourself. When is the last time you said “no” to reclaim your sanity and serenity? Boundaries aren’t comfortable when you first start setting them. But they’re like the drain plug in Grandpa’s old boat: if you neglect them, you’ll take on more responsibility and pressure than you can possibly keep afloat.

Miss Lucinda Throckmorton-Jones, former paid companion to several of the ton’s most successful debutantes of prior seasons, came to Havenhurst to fill the position of Elizabeth’s duenna. A woman of fifty with wiry gray hair she scraped back into a bun and the posture of a ramrod, she had a permanently pinched face, as if she smelled something disagreeable but was too well-bred to remark upon it. In addition to the duenna’s daunting physical appearance, Elizabeth observed shortly after their first meeting that Miss Throckmorton-Jones possessed an astonishing ability to sit serenely for hours without twitching so much as a finger. Elizabeth refused to be put off by her stony demeanor and set about finding a way to thaw her. Teasingly, she called her “Lucy,” and when the casually affectionate nickname won a thunderous frown from the lady, Elizabeth tried to find a different means. She discovered it very soon: A few days after Lucinda came to live at Havenhurst the duenna discovered her curled up in a chair in Havenhurt’s huge library, engrossed in a book. “You enjoy reading?” Lucinda had said gruffly-and with surprise-as she noted the gold embossed title on the volume. “Yes,” Elizabeth had assured her, smiling. “Do you?” “Have you read Christopher Marlowe?” “Yes, but I prefer Shakespeare.” Thereafter it became their policy each night after supper to debate the merits of the individual books they’d read. Before long Elizabeth realized that she’d won the duenna’s reluctant respect. It was impossible to be certain she’d won Lucinda’s affection, for the only emotion the lady ever displayed was anger, and that only once, at a miscreant tradesman in the village. Even so, it was a display Elizabeth never forgot. Wielding her ever-present umbrella, Lucinda had advanced on the hapless man, backing him clear around his own shop, while from her lips in a icy voice poured the most amazing torrent of eloquent, biting fury Elizabeth had ever heard. “My temper,” Lucinda had primly informed her-by way of apology, Elizabeth supposed-“is my only shortcoming.” Privately, Elizabeth thought Lucy must bottle up all her emotions inside herself as she sat perfectly still on sofas and chairs, for years at a time, until it finally exploded like one of those mountains she’d read about that poured forth molten rock when the pressure finally reached a peak.

I do not mean to say that you will become happy in such a situation. You will not. But fear and pain will become transmuted into an inner peace and serenity that come from a very deep place - from the Unmanifested itself. It is "the peace of God, which passes all understanding." Compared to that, happiness is quite a shallow thing. With this radiant peace comes the realization - not on the level of mind but within the depth of your Being - that you are indestructible, immortal. This is not a belief. It is absolute certainty that needs no external evidence or proof from some secondary source.

Gautama found that there was a way to exit this vicious circle. If, when the mind experiences something pleasant or unpleasant, it simply understands things as they are, then there is no suffering. If you experience sadness without craving that the sadness go away, you continue to feel sadness but you do not suffer from it. There can actually be richness in the sadness. If you experience joy without craving that the joy linger and intensify, you continue to feel joy without losing your peace of mind. But how do you get the mind to accept things as they are, without craving? To accept sadness as sadness, joy as joy, pain as pain? Gautama developed a set of meditation techniques that train the mind to experience reality as it is, without craving. These practices train the mind to focus all its attention on the question, ‘What am I experiencing now?’ rather than on ‘What would I rather be experiencing?’ It is difficult to achieve this state of mind, but not impossible. Gautama grounded these meditation techniques in a set of ethical rules meant to make it easier for people to focus on actual experience and to avoid falling into cravings and fantasies. He instructed his followers to avoid killing, promiscuous sex and theft, since such acts necessarily stoke the fire of craving (for power, for sensual pleasure, or for wealth). When the flames are completely extinguished, craving is replaced by a state of perfect contentment and serenity, known as nirvana (the literal meaning of which is ‘extinguishing the fire’). Those who have attained nirvana are fully liberated from all suffering. They experience reality with the utmost clarity, free of fantasies and delusions. While they will most likely still encounter unpleasantness and pain, such experiences cause them no misery. A person who does not crave cannot suffer.

Padampa stayed for a long time in the high valley of Tingri, on the frontier between Tibet and Nepal. Among his innumerable disciples, four were particularly close to his heart. One day, one of these close students arrived in Tingri after a long absence and was so saddened to see how much the master had aged that he asked, “Sublime being, when you leave this world, you yourself, without doubt, will go from bliss to bliss; but what will become of us, the people of Tingri? In whom can we place our trust?” For Padampa, dying would indeed be no more than passing from one Buddha-field to another. But for his disciples, his death would mean never again seeing his face or hearing his voice. “In a year’s time,” he said, “here you will find the corpse of an old Indian hermit.” Their eyes filled with tears, and it was for them that Padampa taught these Hundred Verses of Advice. A year went by, and Padampa began to show signs of illness. When his disciples worried about his health, he told them laconically, “My mind is sick.” To their perplexity, he added, “My mind has blended with the phenomenal world.” He thus demonstrated that all dualistic perception had disappeared from his mind. “I do not know how to describe this type of disease,” he added with a serene sense of humor. “Bodily ills can be treated, but this is incurable.” He then fixed his gaze on the sky and passed away.

The thing I remember from the Letters Page in those antique days was the way the OBs signed off. There was Yours faithfully, Yours sincerely, and I have the honour to be, sir, your obedient servant. But the ones I always looked for - and which I took to be the true sign of an Old Bastard - simply ended like this: Yours etc. And then the newspaper drew even more attention to the sign-off by printing it: Yours &c. Yours &c. I used to muse about that. What did it mean? Where did it come from? I imagined some bespatted captain of industry dictating his OB’s views to his secretary for transmission to the Newspaper of Record which he doubtless referred to with jocund familiarity as ‘The Thunderer’. When his oratorical belch was complete, he would say ‘Yours, etc,’ which Miss ffffffolkes would automatically transcribe into, ‘I have the honour to be, sir, one of the distinguished Old Bastards who could send you the label off a tin of pilchards and you would still print it above this my name,’ or whatever, and then it would be, ‘Despatch this instanter to The Thunderer, Miss ffffffolkes.’ But one day Miss ffffffolkes was away giving a handjob to the Archbishop of York, so they sent a temp. And the temp wrote Yours, etc, just as she heard it and The Times reckoned the OB captain a very gusher of wit, but decided to add their own little rococo touch by compacting it further to &c., whereupon other OBs followed the bespatted lead of the captain of industry, who claimed all the credit for himself. There we have it: Yours &c. Whereupon, as an ardent damp-ear of sixteen, I took to the parodic sign-off: Love, &c. Not all my correspondents unfailingly seized the reference, I regret to say. One demoiselle hastened her own de-accessioning from the museum of my heart by informing me with hauteur that use of the word etc., whether in oral communication or in carven prose, was common and vulgar. To which I replied, first, that ‘the word’ et cetera was not one but two words, and that the only common and vulgar thing about my letter - given the identity of its recipient - was affixing to it the word that preceded etc. Alack, she didn’t respond to this observation with the Buddhistic serenity one might have hoped. Love, etc. The proposition is simple. The world divides into two categories: those who believe that the purpose, the function, the bass pedal and principal melody of life is love, and that anything else - everything else - is merely an etc.; and those, those unhappy many, who believe primarily in the etc. of life, for whom love, however agreeable, is but a passing flurry of youth, the pattering prelude to nappy-duty, but not something as solid, steadfast and reliable as, say, home decoration. This is the only division between people that counts.

One evening coming in with a candle I was startled to hear him say a little tremulously, "I am lying here in the dark waiting for death." The light was within a foot of his eyes. I forced myself to murmur, "Oh, nonsense!" and stood over him as if transfixed. Anything approaching the change that came over his features I have never seen before, and hope never to see again. Oh, I wasn't touched. I was fascinated. It was as though a veil had been rent. I saw on that ivory face the expression of sombre pride, of ruthless power, of craven terror - of an intense and hopeless despair. Did he live his life again in every detail of desire, temptation, and surrender during that supreme moment of complete knowledge? He cried in a whisper at some image, at some vision - he cried out twice, a cry that was no more than a breath - "The horror! The horror!" I blew the candle out and left the cabin. The pilgrims were dining in the mess-room, and I took my place opposite the manager, who lifted his eyes to give me a questioning glance, which I successfully ignored. He leaned back, serene, with that peculiar smile of his sealing the unexpressed depths of his meanness. A continuous shower of small flies streamed upon the lamp, upon the cloth, upon our hands and faces. Suddenly the manager's boy put his insolent black head in the doorway, and said in a tone of scathing contempt - "Mistah Kurtz - he dead.

And so, O Sancho, our works must not stray beyond the limits imposed by the Christian religion that we profess. In slaying giants, we must slay pride; in our generosity and magnanimity, we must slay envy; in our tranquil demeanour and serene disposition, we must slay anger; in eating as little as we do and keeping vigil as much as we do, we must slay gluttony and somnolence; in our faithfulness to those whom we have made the mistresses of our thoughts, we must slay lewdness and lust; in wandering all over the world in search of opportunities to become famous knights as well as good Christians, we must slay sloth.6 Here, Sancho, you have the means by which the high praise brought by fame can be achieved.

When I kick back in mental meandering I'm taking a break; the outside world and my inside agitation don't get to me. I can get lost in my own thoughts. I suppose sometimes that means I seem aloof or rude. And I know I need to watch out for that. But the truth is that I need that source of satisfaction, or at least something like it. Ten minutes in the park gazing at the ripples in the pond are worth their weight in gold. My fantasies ad fascination with the little things make the humdrum parts of life richer, and more exciting, more touchable. ItMs my built-in well of serenity, standing back from the details of everyday life to regain my sense of balance, to reconnect with the steady frequency of life itself.

The meaning of the phrase ‘form and spirit are consistent,’7 is that the highest principle is contained within a performance of technique. Ch’i is what generates function throughout the body. When that ch’i is serene and everywhere, response to things will be boundless; and when you are in harmony, there will be no contending with strength. Though you are struck with metal and rock, you will not be crushed. Nevertheless, even the smallest thoughts will all become [conscious] intentions.8 This is not the spontaneity9 of the Way. Thus, when you face off with another, if your mind has not been subdued, the mentality of opposition will exist. What technique will you use then? No-Mind10 and responding naturally is the only answer.

Now there," Ken said, "is the kind of shit I just can't believe people fall for. I mean, hell, what kind of name is 'Bordeaux' for a housing tract in Southern California? Are they trying to make you believe there's going to be vineyards here one day? And they call it 'Ridge,' but the whole tract's in this stretch of flatland between the hills. Their sign prom ises serenity. Maybe now. But what about when they pitch up another three thousand houses out here in the next five years?" Teel said, "Yeah, but the part that gets me is 'miniestates.' what the fuck is a MINIestate? Nobody in his right mind would think these are estates--- except maybe Russians who've spent their lives living twelve to an apartment. These are tract homes

When I got to the gig I was told I would be singing for a male vocalist. In walked this sexy, serene, toasted-almond-colored artsy young man—he just looked like the definition of an artist. His thick, dark hair was just in the beginning phases of dreadlocks. He had a perfect five o’clock shadow, with a thick stripe of goatee down the center of his chin. He was dressed rock star casual: heavy black leather vintage motorcycle jacket, black jeans, black T-shirt. He had a thin ring in his nose and smelled how I imagined ancient Egyptian oils would smell. His face was kind and fine, with a boyish smile. He went by the name of Romeo Blue. His friends called him Lenny. And about a year later, the world would know him as Lenny Kravitz.

AGE IS SUPPOSED TO create more serenity, calm, and detachment from the world, right? Well, I’m finding just the reverse. The older I get, the more intensely I feel about the world around me, including things I once thought too small for concern; the more connected I feel to nature, though I used to prefer human invention; the more poignancy I find not only in very old people, who always got to me, but also in children; the more likely I am to feel rage when people are rendered invisible, and also to claim my own place; the more I can risk saying “no” even if “yes” means approval; and most of all, the more able I am to use my own voice, to know what I feel and say what I think: in short, to express without also having to persuade.

It does not surprise me very much that I had my share of botheration with former friends who did not want to see me any longer. But fortunately this was not the case with my best friend - I mean my brother - for he and I are far more friends than brothers, and he is a man who can understand such things - more than that, who has helped and is still helping many unfortunates. I have lost some friends through it, all the same, but on the other hand I have more light and shade in my own house, although at times, when my worries become too great, I feel as if I were on a ship during a hurricane. But you see, although I well know that the sea has its dangers, and that one can drown in it, still I love the sea; and, notwithstanding all the perils that the future may hold, I have a certain serenity.

To the man of action the first criterion in determining which means to employ is to assess what means are available. Reviewing and selecting available means is done on a straight utilitarian basis—will it work? Moral questions may enter when one chooses among equally effective alternate means. But if one lacks the luxury of a choice and is possessed of only one means, then the ethical question will never arise; automatically the lone means becomes endowed with a moral spirit. Its defense lies in the cry, “What else could I do?” Inversely, the secure position in which one possesses the choice of a number of effective and powerful means is always accompanied by that ethical concern and serenity of conscience so admirably described by Mark Twain as “The calm confidence of a Christian holding four aces.” To

There is no need to visit far-off lands to see how flow can be a natural part of living. Every child, before self-consciousness begins to interfere, acts spontaneously with total abandon and complete involvement. Boredom is something children have to learn the hard way, in response to artificially restricted choices. Again, this does not mean that children are always happy. Cruel or neglectful parents, poverty and sickness, the inevitable accidents of living make children suffer intensely. But a child is rarely unhappy without good reason. It is understandable that people tend to be so nostalgic about their early years; like Tolstoy’s Ivan Ilyich, many feel that the wholehearted serenity of childhood, the undivided participation in the here and now, becomes increasingly difficult to recapture as the years go by.

[...] the sacred - that which is immutable, inviolable and thus infinitely majestic - is in the very substance of our spirit and of our existence. The world is miserable because men live beneath themselves; the error of modern man is that he wants to reform the world without having either the will or the power to reform man, and this flagrant contradiction, this attempt to make a better world on the basis of a worsened humanity, can only end in the very abolition of what is human, and consequently in the abolition of happiness too. Reforming man means bindinghim again to Heaven, reestablishing the broken link; it means tearing him away from the reign of the passions, from the cult of matter, quantity and cunning, and reintegrating him into the world of the spirit and serenity, we would even say: into the world of sufficient reason.

Through the dimness she could just make him out, stretched on his back, his arms crossed behind his head. He might have been silent, but he hadn't been asleep. She could feel his frown as he looked at her. "What are you doing?" "Moving closer to you." Dropping her gowns, she shook out her cloak and laid it next to his. "Why?" "Mice." He let a heartbeat pass, then asked, carefully, "You're afraid of mice?" She nodded. "Rodents. I don't discriminate." Swinging around, she sat on her cloak, then picked up her gowns and wriggled back and closer to him. "If I'm next to you, then either they'll give us both a wide berth, or if they decide to take a nibble, there's at least an even chance they'll nibble you first." His chest shook. He was struggling not to laugh. But at least he was trying. "Besides," she said, lying down and snuggling under her massed gowns, "I'm cold." A moment ticked past, then he sighed. He shifted in the hay beside her. She didn't know what he did, but suddenly she was sliding the last inches down a slope that hadn't been there before. She fetched up against him, against his side-hard, muscled, and wonderfully warm. Her senses leapt greedily, pleasantly shocked, delightedly surprised; she caught her breath and slapped them down. Desperately; this was Breckenridge-this was definitely not the time. His arm shifted and came around her, cradling her shoulders and gathering her against him. "This doesn't mean anything." The whispered words drifted down to her. Comfort, safety, warmth-it meant all those things. "I know," she murmured back. Her senses weren't listening. Her body now lay alongside his. Her breast brushed his side; through various layers her thighs grazed his. Her heartbeat deepened, sped up a little, too. Yet despite the sensual awareness, she could feel reassurance along with his warmth stealing through her, relaxing her tensed muscles bit by bit as, greatly daring, she settled her cheek on his chest. This doesn't mean anything. She knew what he meant. This was just for now, for this strange moment out of their usual lives in which he and she were just two people finding ways to weather a difficult situation. She quieted. Listened. The sound of his heartbeat, steady and sure, blocked out any rustlings. Thinking of the strange moment, of what made it so, she murmured, "We're fugitives, aren't we?" "Yes." "In a strange country, one not really our own, with no way to prove who we are." "Yes." "And a stranger, a very likely dangerous highlander, is pursuing us." "Hmm." She should feel frightened. She should be seriously worried. Instead, she closed her eyes, and with her cheek pillowed on Breckenridge's chest, his arm like warm steel around her, smoothly and serenely fell asleep. Breckenridge held her against him, and through senses far more attuned than he wished, followed the incremental falling away of her tension...until she slept. Softly, silently, in his arms, with the gentle huff of her breathing ruffling his senses, the seductive weight of her slender body stretched out against his the subtlest of tortures. Why had he done it? She might have slept close to him, but she would never have pushed to sleep in his arms. That had been entirely his doing, and he hadn't even stopped to think. What worried him most was that even if he had thought, had reasoned and debated, the result would have been the same. When it came to her, whatever the situation, there never was any question, no doubt in his mind as to what he should do. Her protection, her safety-caring for her. From the first instant he'd laid eyes on her four years ago, that had been his mind's fixation. Its decision. Nothing he'd done, nothing she'd done, had ever succeeded in altering that. But as to the why of that, the reason behind it...even now he didn't, was quite certain and absolutely sure he didn't, need to consciously know.

There is no such thing as ‘calm and serene’ in our household,” Poppy said glumly. “Oh, Amelia, why must our family be so odd?” “We’re not odd.” Poppy batted her hands in a dismissive gesture. “Odd people never think they’re odd.” “I’m perfectly ordinary,” Amelia protested. “Ha.” Amelia glanced at her in surprise. “Why in heaven’s name would you say ‘ha’ to that?” “You try to manage everything and everyone. And you don’t trust anyone outside the family. You’re like a porcupine. No one can get past the quills.” “Well, I like that,” Amelia said indignantly. “Being compared to a large prickly rodent, when I’ve decided to spend the rest of my entire life looking after the family—” “No one’s asked that of you.” “Someone has to do it. And I’m the oldest Hathaway.” “Leo’s the oldest.” “I’m the oldest sober Hathaway.” “That still doesn’t mean you have to martyr yourself.” “I’m not a martyr, I’m merely being responsible. And you’re ungrateful!” “Would you prefer gratitude or a husband? Personally, I’d take the husband.

It was as she remembered, a haven of comfort and serenity. With a glad sigh, she kicked off her shoes and sat down on the side of the bed.Smiling, she patted the mattress beside her. Her husband scowled. It seemed to have become his habit. "We aren't here to relax." "Wolscroft may not even be in the area. It could take days for this to be settled." "He's here," Dragon said with certainty. "He will know what happened at Winchester, and he will be looking for a way to stop us before we can threaten him further." Privately, Rycca believed the same but she saw no reason to stress it. Nothing would happen until dark. Of that she was confident. Which meant... "We have hours to fill.Any ideas?" When he realized her meaning,he looked startled. With a laugh,she scrambled off the bed and went to him. "Oh,Dragon,for heaven's sake, do you really want to mope around here all day? I certainly don't. I still haven't gotten over being afraid Magnus was going to kill you,and I simply don't want to think about death anymore. I want to celebrate life." "There are three hundred men out there-" "Which is why we're in here." She raised herself on tiptoe, bit the lobe of his ear, and whispered, "I promise not to yell too loudly." A shudder ran through him. Even as his big hands stroked her back,he said, "Warriors don't mope." "No,of course they don't.It was a poor choice of words.But you'll be pacing back and forth, looking out the windows, or you'll go get that whetstone I noticed in the stable and sharpen your sword endlessly, or you'll be staring off into space with that dangerous look you get when you're contemplating mayhem. You'll be totally oblivious to me and-" He laughed despite himself and drew her closer. "Enough! Heaven forbid I behave so churlishly." "Speaking of heaven..." With the covers kicked back,the bed was smooth and cool.They undressed each other slowly, relishing the wonder of discovery that still came to them fresh and pure as their very first time. "Remember?" Rycca murmured as she trailed her lips along his broad, powerfully muscled shoulder and down the solid wall of his chest. "I was so nervous..." "Really?" Fooled me....Ah..." "I'd never seen anything so beautiful as you." "Not...beautiful...you are..." "I can't believe how strong you are. Why am I never afraid with you?" "Know I'd die 'fore hurting you? Sweetheart..." "Ohhh! Dragon...please..." His hands and lips moved over her, sweetly tormenting. She clutched his shoulders, her hips rising, and welcomed him deep within her. Still he tantalized her, making her writhe and laughing when she squeezed him hard with her powerful inner muscles. But the laughter turned quickly to a moan of delight. She looked up into his perfectly formed face,more handsome than any man had a right to be, and into his tawny eyes that were the windows of a soul more beautiful than any physical form. A piercing sense of blessedness filled her that she should be so fortunate as to love and be loved by such a man. Her cresting cry was caught by him, hismouth hard against hers, the spur to his own completion that went on and on,seemingly without end.

The author explores the contours of a restless mind racked with fear and doubt and questions the origins of his personal disenchantment and cynical bitterness. Do other people share similar feelings of disquiet and despair, and how does a person escape a vortex of suffering? Perchance he can marshal human beings’ innate gifts of memory, language, and consciousness to transform his vile existence. Perhaps by studiously examining the self and seeking to unite all disparate parts of a fragmented psyche, he will become a thoughtful, considerate, and affectionate man who lives joyfully without pangs of pain, shame, and misgivings. The goal of this vision quest is to attain personal harmony with the world and enjoy an admirable state of attentive mindfulness after investigating and expressing all that is sayable pertaining the meaning of existence and the unique features of being human. The author aspires to discard frivolous attachments, pierce mental delusions, and attain a peaceful state of serenity by accepting reality and appreciating the incomparable beauty of this magnificent world and the little pleasures that each unfolding day affords. Perhaps writing of his struggles to transcend his own pain and develop the wisdom and serenity of the mind that comes from living an examined life might even provide a template for other people explore their own life story.

13. If the goal is to build up one's sexual energy, what's the harm of sleeping with a lot of different women (or men) to increase your ching chi? Chia: The goal is not to build up one's sexual energy—it is to transform raw sexual energy into a refined subtle energy. Sex is only one means of doing that. Promiscuity can easily lower your energy if you choose partners with moral or physical weakness. If you lie with degenerates, it may hurt you, in that you can temporarily acquire your partner's vileness. By exchanging subtle energy, you actually absorb the other's substance. You become the other person and assume new karmic burdens. This is why old couples resemble each other so closely: they have exchanged so much energy that they are made of the same life-stuff. This practice accelerates this union, but elevates it to a higher level of spiritual experience. So the best advice I can give is to never compromise your integrity of body, mind and spirit. In choosing a lover you are choosing your destiny, so make sure you love the woman with whom you have sex. Then you will be in harmony with what flows from the exchange and your actions will be proper. If you think you can love two women at once, be ready to spend double the chi to transform and balance their energy. I doubt if many men can really do that and feel deep serenity. For the sake of simplicity, limit yourself to one woman at a time. It takes a lot of time and energy to cultivate the subtle energies to a deep level. It is impossible to define love precisely. You have to consult your inner voice. But cultivating your chi energy sensitizes you to your conscience. What was a distant whisper before may become a very loud voice. For your own sake, do not abandon your integrity for the sake of physical pleasure or the pretense that you are doing deep spiritual exercises. If you sleep with one whom you don't love, your subtle energies will not be in balance and psychic warfare can begin. This will take its toll no matter how far apart you are physically until you sever or heal the psychic connection. It's better to be honest in the beginning. For the same reason make love only when you feel true tenderness within yourself. Your power to love will thus grow stronger. Selfish or manipulative use of sex even with someone with whom you are in love can cause great disharmony. If you feel unable to use your sexual power lovingly, then do not use it at all! Sex is a gleaming, sharp, two-edged sword, a healing tool that can quickly become a weapon. If used for base purposes, it cuts you mercilessly. If you haven't found a partner with whom you can be truly gentle, then simply touch no one. Go back to building your internal energy and when it gets high you will either attract a quality lover or learn a deeper level within yourself.

Much more than skeleton, it is flash, I mean the carrion flesh, which disturb and alarm us – and which alleviates us as well. The Buddhists monks gladly frequented charnel houses: where corner desire more surely and emancipate oneself from it? The horrible being a path of liberation in every period of fervor and inwardness, our remains have enjoyed great favor. In the Middle Ages, a man made a regimen of salvation, he believed energetically: the corpse was in fashion. Faith was vigorous than, invincible; it cherished the livid and the fetid, it knew the profits to be derived from corruption and gruesomeness. Today, an edulcorated religion adheres only to „nice” hallucinations, to Evolution and to Progress. It is not such a religion which might afford us the modern equivalent of the dense macabre. „Let a man who aspires to nirvana act so that nothing is dear to him”, we read in a Buddhist text. It is enough to consider these specters, to meditate on the fate of the flash which adhered to them, in order to understand the urgency of detachment. There is no ascesis in the double rumination on the flesh and on the skeleton, on the dreadful decrepitude of the one and the futile permanence of the other. It is a good exercise to sever ourselves now and then from our face, from our skin, to lay aside this deceptive sheathe, then to discard – if only for a moment – that layer of grease which keeps us from discerning what is fundamental in ourselves. Once exercise is over, we are freer and more alone, almost invulnerable. In other to vanquish attachments and the disadvantages which derive from them, we should have to contemplate the ultimate nudity of a human being, force our eyes to pierce his entrails and all the rest, wallow in the horror of his secretions, in his physiology of an imminent corpse. This vision would not be morbid but methodical, a controlled obsession, particularly salutary in ordeals. The skeleton incites us to serenity; the cadaver to renunciation. In the sermon of futility which both of them preach to us happiness is identified with the destruction of our bounds. To have scanted no detail of such a teaching and even so to come to terms with simulacra! Blessed was the age when solitaries could plumb their depths without seeming obsessed, deranged. Their imbalance was not assigned a negative coefficient, as is the case for us. They would sacrifice ten, twenty years, a whole life, for a foreboding, for a flash of the absolute. The word „depth” has a meaning only in connection with epochs when the monk was considered as the noblest human exemplar. No one will gain – say the fact that he is in the process of disappearing. For centuries, he has done no more than survive himself. To whom would he address himself, in a universe which calls him a „parasite”? In Tibet, the last country where monks still mattered, they have been ruled out. Yet is was a rare consolation to think that thousands of thousands of hermits could be meditating there, today, on the themes of the prajnaparamita. Even if it had only odious aspects, monasticism would still be worth more than any other ideal. Now more then ever, we should build monasteries … for those who believe in everything and for those who believe in nothing. Where to escape? There no longer exist a single place where we can professionally execrate this world.

ORIGEN. Mystically; In the holy place of the Scriptures, both Old and New Testament, Antichrist, that is, false word, has often stood; let those who see this flee from the Judæa of the letter to the high mountains of truth. And whoso has been found to have gone up to the house-top of the word, and to be standing upon its summit, let him not come down thence as though he would fetch any thing out of his house. And if he be in the field in which the treasure is hid, and return thence to his house, he will run into the temptation of a false word; but especially if he have stripped off his old garment, that is, the old man, and should have returned again to take it up. Then the soul, as it were with child by the word, not having yet brought forth, is liable to a woe; for it casts that which it had conceived, and loses that hope which is in the acts of truth; and the same also if the word has been brought forth perfect and entire, but not having yet attained sufficient growth. Let them that flee to the mountains pray that their flight be not in the winter or on the sabbath-day, because in the serenity of a settled spirit they may reach the way of salvation, but if the winter overtake them they fall amongst those whom they would fly from. And there be some who rest from evil works, but do not good works; be your flight then not on such sabbath when a man rests from good works, for no man is easily overcome in times of peril from false doctrines, except he is unprovided with good works. But what sorer affliction is there than to see our brethren deceived, and to feel one’s self shaken and terrified? Those days mean the precepts and dogmas of truth; and all interpretations coming of science falsely so called (1 Tim. 6:20.) are so many additions to those days, which God shortens by those whom He wills.

The fate of the Gospels was decided by death—it hung on the “cross.”... It was only death, that unexpected and shameful death; it was only the cross, which was usually reserved for the canaille only—it was only this appalling paradox which brought the disciples face to face with the real riddle: “Who was it? what was it?”—The feeling of dismay, of profound affront and injury; the suspicion that such a death might involve a refutation of their cause; the terrible question, “Why just in this way?”—this state of mind is only too easy to understand. Here everything must be accounted for as necessary; everything must have a meaning, a reason, the highest sort of reason; the love of a disciple excludes all chance. Only then did the chasm of doubt yawn: “Who put him to death? who was his natural enemy?”—this question flashed like a lightning-stroke. Answer: dominant Judaism, its ruling class. From that moment, one found one’s self in revolt against the established order, and began to understand Jesus as in revolt against the established order. Until then this militant, this nay-saying, nay-doing element in his character had been lacking; what is more, he had appeared to present its opposite. Obviously, the little community had not understood what was precisely the most important thing of all: the example offered by this way of dying, the freedom from and superiority to every feeling of ressentiment—a plain indication of how little he was understood at all! All that Jesus could hope to accomplish by his death, in itself, was to offer the strongest possible proof, or example, of his teachings in the most public manner.... But his disciples were very far from forgiving his death—though to have done so would have accorded with the Gospels in the highest degree; and neither were they prepared to offer themselves, with gentle and serene calmness of heart, for a similar death.... On the contrary, it was precisely the most unevangelical of feelings, revenge, that now possessed them. It seemed impossible that the cause should perish with his death: “recompense” and “judgment” became necessary (—yet what could be less evangelical than “recompense,” “punishment,” and “sitting in judgment”!). Once more the popular belief in the coming of a messiah appeared in the foreground; attention was rivetted upon an historical moment: the “kingdom of God” is to come, with judgment upon his enemies.... But in all this there was a wholesale misunderstanding: imagine the “kingdom of God” as a last act, as a mere promise! The Gospels had been, in fact, the incarnation, the fulfilment, the realization of this “kingdom of God.” It was only now that all the familiar contempt for and bitterness against Pharisees and theologians began to appear in the character of the Master—he was thereby turned into a Pharisee and theologian himself!

Meekness is vital for us to become more Christlike. Without it we won't be able to develop other important virtues. Being meek does not mean weakness, but it does mean behaving with goodness and kindness, showing strength, serenity, healthy self-worth, and self-control.

triumphed over both fear of loss and desire of sovereignty, he is free, and therefore serene. How far such serenity is from the frenzies of our market-fueled fantasies of acquisition, control, and ownership, and therefore how constant is our terror of loss and our flight from the honesty of grief. Again, only through relinquishment, which is a deliberate act of letting go of the false hope of permanent purchase on life’s treasures, can one experience serenity, and at the same time savor the plenitude that has so richly come to each of us.