Sensory Issues Quotes

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One of the problems in understanding sensory issues is that sensory sensitivities are very variable, among individuals and within the same individual. A person can be hyper-sensitive in one area (like hearing) and hypo-sensitive in another (like touch). One
Temple Grandin (The Way I See It: A Personal Look at Autism & Asperger's: Revised & Expanded, 4th Edition)
And that vulnerability, many thought, was really an issue with “sensory gating,” or the brain’s ability (or inability) to correctly process incoming information. A sensory gating disorder was the most common explanation for the schizophrenia experienced by John Nash—the Nobel Laureate mathematician depicted in A Beautiful Mind—who was able to detect patterns no one else could, and yet also was prone to delusions and visions of beings who were out to get him. Both of those aspects of Nash’s personality were said to be products of the same hypersensitivity
Robert Kolker (Hidden Valley Road: Inside the Mind of an American Family)
We tend to be both easily disturbed by sound in our environment, and unable to tell when a noise actually merits our attention, at the same time.[44] I often brute-force my way into paying attention to something by shutting the rest of the world out. I think it’s also likely that lifelong masking has rendered me hypervigilant, almost as a trauma response. My sensory system is used to scanning the environment, to determine whether I’m alone and thus “safe” enough to be myself. Trauma survivors often become hypervigilant, which tends to come with intense sensory issues.[45] Some researchers have also theorized that sensory issues in Autistics are, at least in part, caused by the anxiety and hypervigilance we experience from living in a world that doesn’t accommodate us, and often treats us with hostility.[46]
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
Many of these individuals agree that sensory issues are the primary challenge of autism in their daily lives. There
Temple Grandin (The Way I See It: A Personal Look at Autism & Asperger's: Revised & Expanded, 4th Edition)
curing’ victims of multiple-personality disorder is actually tantamount to serial murder. The issue has remained controversial in the wake of recent findings that the human brain can potentially contain up to one hundred forty fully-sentient personalities without significant sensory/motor impairment. The tribunal will also consider whether encouraging a multiple personality to reintegrate voluntarily—again, a traditionally therapeutic act—should be redefined as assisted suicide. Cross-linked to next item under cognition and legal.
Peter Watts (Starfish (Rifters, #1))
I mean, we should probably have worked it out for ourselves, what with the lifelong obsession with Greek mythology and the rules and regulations and the need for quiet, dark rooms and the same restaurant and food over and over again and the sensory issues and the repetitive movements and the massive meltdowns, but we all just thought she was your bog-standard academic.
Holly Smale (Cassandra in Reverse)
Our flesh is like silly putty that distorts when it is ignored. We are constantly obliged to actively participate in its formation, or else it will droop of its own weight and plasticity. This incessant formation we cannot stop. We can only make the choice to let it go its own way - directed by genetics, gravity, appetites, habits, the accidentals of our surroundings, and so on - or the choice to let our sensory awareness penetrate its processes, to be personally present in the midst of those processes with the full measure of our subjective, internal observations and responses, and to some degree direct the course of that formation. We do not have the option of remaining passively unchanged, and to believe for a moment in this illusion is to invite distortions and dysfunctions. Like putty, we are either shaping ourselves or we are drooping; like clay, we either keep ourselves moist and malleable or we are drying and hardening. We must do one or the other; we may not passively avoid the issue.
Deane Juhan (Job's Body)
Does it hurt you or something? Can I ask you that?" "Eye contact? No. Maybe it hurts for some people, but not for me. It's..." I've tried for years to put it into words. All the things I want to compare it to—music that's too loud, flavor that's too strong, images that flash too quickly—are different for other people, too, so it never feels quite right {...} "I can do it for, like, half a second. Anything longer is just too much. Too intense. It scrambles my brain." It's intimate, I think, but don't say aloud. "Right," he says slowly. "Like a shock," I say, trying again. "Like a jolt that goes through me the second I make eye contact, or someone touches me when I don't expect it... like those things are suddenly so present, so loud and intrusive. It's so overwhelming I can't think right.
Corinne Duyvis (On the Edge of Gone)
[There is] a widespread approach to ideas which Objectivism repudiates altogether: agnosticism. I mean this term in a sense which applies to the question of God, but to many other issues also, such as extra-sensory perception or the claim that the stars influence man’s destiny. In regard to all such claims, the agnostic is the type who says, “I can’t prove these claims are true, but you can’t prove they are false, so the only proper conclusion is: I don’t know; no one knows; no one can know one way or the other.” The agnostic viewpoint poses as fair, impartial, and balanced. See how many fallacies you can find in it. Here are a few obvious ones: First, the agnostic allows the arbitrary into the realm of human cognition. He treats arbitrary claims as ideas proper to consider, discuss, evaluate—and then he regretfully says, “I don’t know,” instead of dismissing the arbitrary out of hand. Second, the onus-of-proof issue: the agnostic demands proof of a negative in a context where there is no evidence for the positive. “It’s up to you,” he says, “to prove that the fourth moon of Jupiter did not cause your sex life and that it was not a result of your previous incarnation as the Pharaoh of Egypt.” Third, the agnostic says, “Maybe these things will one day be proved.” In other words, he asserts possibilities or hypotheses with no jot of evidential basis. The agnostic miscalculates. He thinks he is avoiding any position that will antagonize anybody. In fact, he is taking a position which is much more irrational than that of a man who takes a definite but mistaken stand on a given issue, because the agnostic treats arbitrary claims as meriting cognitive consideration and epistemological respect. He treats the arbitrary as on a par with the rational and evidentially supported. So he is the ultimate epistemological egalitarian: he equates the groundless and the proved. As such, he is an epistemological destroyer. The agnostic thinks that he is not taking any stand at all and therefore that he is safe, secure, invulnerable to attack. The fact is that his view is one of the falsest—and most cowardly—stands there can be.
Leonard Peikoff (Objectivism: The Philosophy of Ayn Rand)
Stopping, calming and resting are preconditions for healing. If we cannot stop, we will continue on the course of destruction caused by unmindful consumption. To attain well-being, we need to take care not only of our bodies but also of our minds. Mindfulness practice is central to seeing the interdependence of mind and body. Learning to mindfully consume sensory impressions can help us reduce our craving, anger, fear, sadness and stress. Desire is a kind of food that nourishes us and gives us energy. If we have a healthy desire, such as a wish to save or protect life, care for our environment or live a simple, balanced life with time to take care of ourselves and our loved ones, our desire will bring us happiness. If we allow anger to come up in our mind consciousness and stay for a whole hour, for that whole hour we are eating anger. The more we eat anger, the more the seed of anger in our store consciousness grows. If you have a friend who understands you well and offers you words of comfort and kindness, the seed of loving-kindness will arise in your mind consciousness. We must learn to nurture wholesome seeds and to tame unwholesome ones with mindfulness, because when they return to the store consciousness, they become stronger regardless of their nature. When we water seeds of forgiveness, acceptance and happiness in the people we love, we are giving them very healthy food for their consciousness. But if we constantly water the seeds of hatred, craving and anger in our loved ones, we are poisoning them. We must find the source of our desire to eat too much of the wrong foods. Perhaps we eat out of sadness; perhaps we eat out of our fears for the future. If we cut the sources of nutriment for our sadness and fear, sadness and fear will wither and weaken and with them the urge to overeat. The Buddha said that if we know how to look deeply into our suffering and recognize its source of food, we are already on the path of emancipation. The way out of our suffering if through mindfulness of consumption - all forms of consumption and not just edible foods and drinks. When we pause with mindfulness, we recognize that our family member must be suffering somehow. If one is happy and peaceful, one would not behave with such anger. Mindfulness practice can help reveal this kind of insight. We should avoid associating with individuals and groups of people who do not know how to recognize, embrace and transform their energy of hate, discrimination or anger. In order to have the strength and energy to embrace painful feelings, we must nourish our positive feelings regularly. We should learn to treat our unpleasant feelings as friends who can teach us a great deal. Just like a mindfulness bell, unpleasant feelings draw our attention to issues and situations in our lives that ar enot working and that need our care. Proceeding with mindful observation, we will gain insight and understanding into what needs to be changed and how to change it.
Thich Nhat Hanh (Savor: A Buddhist Guide to Mindful Eating and Achieving a Healthier Weight, Combining Nutritional Science and Mindfulness Techniques for Lasting Change)
Being an adult with sensory issues was a weird thing.
Lyla Sage (Done and Dusted (Rebel Blue Ranch, #1))
Being an adult with sensory issues was a weird thing. How could I tell someone that if I touched a piece of chicken while the music was too loud and I could hear somebody breathing, it would send me into a spiral?
Lyla Sage (Done and Dusted (Rebel Blue Ranch #1))
He knew our sister was a picky eater and through no fault of her own. It wasn’t as if Ev enjoyed having sensory issues. She had spent years in occupational therapy to learn to handle them. But Michael came from the same school of thought as our parents. They were educated people, but they believed Evelyn should just get over being autistic.
Julia Wolf (These Two Wrongs (Savage Academy, #2))
Attention is a yin to the yang in focus. Attention (mindfulness) and attention (focus) work together to provide a true, rounded experience of both being centered on the task at hand (whatever it may be), as well as being fully aware of, and responsive to, the many facets of the moment in which you are. In most forms of meditation you must demonstrate a certain level of concentration as well as free mind. What You’ll Get Out of It You must expand your mind and embrace the fullness of the moment in which you are. We might compare our sensitivity to light: When we concentrate on something, we could say we're "shining a spotlight" about it. Instead of shining a spotlight on one particular thing, as we exercise transparent consciousness, we may suggest that we encourage our awareness to "shine" in every direction around us, like the glow of a candle flame. This light of consciousness surrounding us will be referred to as our area of knowledge. The response area is the total sum of all the sensory input. The practice of open consciousness is an experiment of encouraging the senses to feel the fullness of the present moment, being mindful of even the subtleties you would usually forget, neglect or completely miss, such as the warmth of the air around you or the occasional crackling of floorboards. When we just accept and allow things to be as they are, we disengage instinctively from the urges that would try to control or change things. In passivity or indifference, this isn't a custom–quite the contrary. This is an exercise of opening your mind and encouraging you to obtain all the knowledge you can potentially before you make any moves or take any action. Remember that the term makes. We don't push ourselves to pick up on sensory input; perception simply grows from a state of quiet, comfortable allowing. We have a biological tendency to "brace for impact" when we are resistant to something that is happening, which means we withdraw and tighten up the muscles in our body. The subconscious then automatically begins to think all the way things could or ought to be different from what they are. When we're open to something, we seem to be more enthusiastic about the unexpected, and even more willing to embrace, leaving the body more at ease. It helps us to be more open to learning what we're doing and to learn. With an open mind we strive to see more options on issues and multiple perspectives. Open Awareness Meditation will strengthen the ability to see things as they really are and embrace them for what they are.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Attention is a yin to the yang in focus. Attention (mindfulness) and attention (focus) work together to provide a true, rounded experience of both being centered on the task at hand (whatever it may be), as well as being fully aware of, and responsive to, the many facets of the moment in which you are. In most forms of meditation you must demonstrate a certain level of concentration as well as free mind. What You’ll Get Out of It You must expand your mind and embrace the fullness of the moment in which you are. We might compare our sensitivity to light: When we concentrate on something, we could say we're "shining a spotlight" about it. Instead of shining a spotlight on one particular thing, as we exercise transparent consciousness, we may suggest that we encourage our awareness to "shine" in every direction around us, like the glow of a candle flame. This light of consciousness surrounding us will be referred to as our area of knowledge. The response area is the total sum of all the sensory input. The practice of open consciousness is an experiment of encouraging the senses to feel the fullness of the present moment, being mindful of even the subtleties you would usually forget, neglect or completely miss, such as the warmth of the air around you or the occasional crackling of floorboards. When we just accept and allow things to be as they are, we disengage instinctively from the urges that would try to control or change things. In passivity or indifference, this isn't a custom–quite the contrary. This is an exercise of opening your mind and encouraging you to obtain all the knowledge you can potentially before you make any moves or take any action. Remember that the term makes. We don't push ourselves to pick up on sensory input; perception simply grows from a state of quiet, comfortable allowing. We have a biological tendency to "brace for impact" when we are resistant to something that is happening, which means we withdraw and tighten up the muscles in our body. The subconscious then automatically begins to think all the way things could or ought to be different from what they are. When we're open to something, we seem to be more enthusiastic about the unexpected, and even more willing to embrace, leaving the body more at ease. It helps us to be more open to learning what we're doing and to learn. With an open mind we strive to see more options on issues and multiple perspectives. Open Awareness Meditation will strengthen the ability to see things as they really are and embrace them for what they are. By practicing Open Awareness Meditation, you will cultivate: Discernment Open Awareness Meditation allows us to better appreciate the moment we are at. The more we know the more educated our choices can be in any situation. Through cultivating conscious awareness, we develop discernment by being more sensitive to the larger picture, and how it is connected to the present moment.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
[Floating in an isolation tank] is the first time that we’ve been without sensory experience, sensory environmental stimuli, since we were conceived. There is no sound, no sight, no temperature gradient, and no gravity. So all of the brain’s searching and gating information from the environment is relaxed. Everything that was in the background—kind of ‘behind the curtain’—can now be exposed. When done consistently over time, it’s essentially like meditation on steroids. It starts to recalibrate the entire neuroendocrine system. People who are running in stress mode or sympathetic overdrive start to relax that over time, and you get this bleed-over effect into everyday life. It’s not just what happens in the tank. It continues outside of the tank. You see heart rate normalize, hypertension normalize, cortisol normalize. Pain starts to resolve. Metabolic issues start to resolve. “Anxiety, insomnia, and mental chattering can be significantly improved in [2 to 3 times per week for a total of] anywhere between 3 and 7 sessions. For pain, it’s normally 7 to 10 sessions. I recommend doing a 2-hour float if people are able.” TF: According to Dan, most people get exponentially more benefit from a single 2-hour session than 2 separate 1-hour sessions. Nonetheless, 2-hour floats still make me fidgety, so I routinely do 1-hour sessions.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
The rich gossiping mom is a cliche for a reason; however, I think nine of ten rich gossiping moms are doing it not out of avarice but instead out of anxiety. It starts when the kids are little, with rashes and tantrums and weird poop rituals; then the kids get older and are they just sensitive or do they have sensory issues; ADHD or just impatient; and then just when they have that all figured out the kids hit puberty, and all bets are off; the the haunting refrain reaches a fever pitch: Is this normal? Is my kid normal? Will he be okay? Will I be okay?
Louisa Luna (Tell Me Who You Are)
It’s not that being deaf means we have naturally heightened other senses; our brain just learns how to support the other senses differently.
Rachel Schneider (Making Sense: A Guide to Sensory Issues)
while SPD and ASD share some sensory similarities within the structure of the brain, they also have critical differences.
Rachel Schneider (Making Sense: A Guide to Sensory Issues)
They found that, while typical brains without SPD, often called neurotypical by people in the sensory field, habituate to a noise or stimuli of some kind, meaning that they stop paying attention to it shortly after it starts, people with SPD never really do. It’s as if the sensory input is new each time it occurs.
Rachel Schneider (Making Sense: A Guide to Sensory Issues)
Outdoor play can help combat childhood obesity as well as sensory issues and myopia, and many studies have shown that spending time in nature improves ADHD symptoms.
Linda Åkeson McGurk (There's No Such Thing as Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge))
Some researchers have also theorized that sensory issues in Autistics are, at least in part, caused by the anxiety and hypervigilance we experience from living in a world that doesn’t accommodate us, and often treats us with hostility.[46]
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
Though many of us experience sensory issues, anxiety, meltdowns, and debilitating mental health symptoms, we push as much of that misery into the private realm as possible. Our elaborate veils of coping mechanisms and camouflaging can create the illusion we don’t need help. Often this comes at the expense of giving up on the areas of life where we might need assistance. We may eschew relationships, drop out of grueling academic programs, avoid working in fields that require networking and socializing, or completely disengage from activities that involve using our bodies, because we feel so detached and uncoordinated in them. Most of us are haunted by the sense there’s something “wrong” or “missing” in our lives—that we’re sacrificing far more of ourselves than other people in order to get by and receiving far less in return.
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
My sensory experiences are not a series of complex but mutable thoughts that I can work to wipe out from my consciousness, or a difference in chemistry that can be alleviated through medication. They’re simply the result of how my brain is built.
Rachel Schneider (Making Sense: A Guide to Sensory Issues)
One day, however, they had an experience that revealed just how fragile their life had become. Bella developed a cold, causing fluid to accumulate in her ears. An eardrum ruptured. And with that she became totally deaf. That was all it took to sever the thread between them. With her blindness and memory problems, the hearing loss made it impossible for Felix to achieve any kind of communication with her. He tried drawing out letters on the palm of her hand but she couldn’t make them out. Even the simplest matters—getting her dressed, for instance—became a nightmare of confusion for her. Without sensory grounding, she lost track of time of day. She grew severely confused, at times delusional and agitated. He couldn’t take care of her. He became exhausted from stress and lack of sleep. He didn’t know what to do, but there was a system for such situations. The people at the residence proposed transferring her to a skilled nursing unit—a nursing home floor. He couldn’t bear the thought of it. No, he said. She needed to stay at home with him. Before the issue was forced, they got a reprieve. Two and a half weeks into the ordeal, Bella’s right eardrum mended and, although the hearing in her left ear was lost permanently, the hearing in her right ear came back. “Our communication is more difficult,” Felix said. “But at least it is possible.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
When working with your teenager to address his sensory issues, make it a partnership.
Nancy Peske (Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Integration Issues)
The truth is, it’s impossible for any parent to know what his or her child will be like as an adult. But we can tell you that the sensory smart child of sensory smart parents is a person who is empowered to take responsibility for himself, for his body, and for his behavior. That’s an outstanding quality any parent would be proud to see in a child.
Nancy Peske (Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Integration Issues)
If you have sensory issues yourself, keep in mind that sensory problems manifest differently in every person, and they can even differ from day to day.
Nancy Peske (Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues)
Doug and Jeannette DeLawter enjoy sharing this recipe. It is a delicious light soup that is also easy on the digestive system and a good addition to any meal. As with all soups, this soup can be pureed as needed for those children with sensory food-texture issues. 3 medium leeks 1 medium onion 4 carrots, peeled or scrubbed 2 stalks celery 3 medium white potatoes, peeled Salt and pepper to taste ¼ teaspoon garlic powder 2 bay leaves 3 cans (14.5 ounces, or 411 g, each) chicken broth 3 chicken broth cans water Under cool running water, clean dirt from leeks. Split leeks lengthwise into 4 sections, and chop into small pieces up to and including part of the green stalk. Chop onion, carrots, and celery into small pieces. Cut potatoes into ¼ -inch (0.6-cm) cubes.
Pamela Compart (The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised)
that accompany this condition—the lack of theory of mind, executive dysfunction, and weak central coherence. There are also a host of other issues like sensory processing difficulties—being hyper or hypo sensitive to outside stimuli like to heat, cold, or pain.
Jeannie Davide-Rivera (Twirling Naked in the Streets and No One Noticed: Growing Up With Undiagnosed Autism)
the FDA’s own Web site states that “dental amalgams contain mercury, which may have neurotoxic effects on the nervous systems of children and developing fetuses. When amalgam fillings are placed in teeth or removed from teeth, they release mercury vapor. Mercury vapor is also released during chewing.
Lindsey Biel (Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues)
What is sensory integration therapy? This form of occupational therapy helps children and adults with SPD (sensory processing disorder) use all their senses together. These are the senses of touch, taste, smell, sight, and hearing. Sensory integration therapy is claimed to help people with SPD respond to sensory inputs such as light, sound, touch, and others; and change challenging or repetitive behaviours. Someone in the family may have trouble receiving and responding to information through their senses. This is a condition called sensory processing disorder (SPD). These people are over-sensitive to things in their surroundings. This disorder is commonly identified in children and with conditions like autism spectrum disorder. The exact cause of sensory processing disorder is yet to be identified. However, previous studies have proven that over-sensitivity to light and sound has a strong genetic component. Other studies say that those with sensory processing conditions have abnormal brain activity when exposed simultaneously to light and sound. Treatment for sensory processing disorder in children and adults is called sensory integration therapy. Therapy sessions are play-oriented for children, so they should be fun and playful. This may include the use of swings, slides, and trampolines and may be able to calm an anxious child. In addition, children can make appropriate responses. They can also perform more normally. SPD can also affect adults Someone who struggles with SPD should consider receiving occupational therapy, which has an important role in identifying and treating sensory integration issues. Occupational therapists are health professionals using different therapeutic approaches so that people can do every work they need to do, inside and outside their homes. Through occupational therapy, affected individuals are helped to manage their immediate and long-term sensory symptoms. Sensory integration therapy for adults, especially for people living with dementia or Alzheimer's disease, may use everyday sounds, objects, foods, and other items to rouse their feelings and elicit positive responses. Suppose an adult is experiencing agitation or anxiety. In that case, soothing music can calm them, or smelling a scent familiar to them can help lessen their nervous excitement and encourage relaxation, as these things can stimulate their senses. Seniors with Alzheimer's/Dementia can regain their ability to connect with the world around them. This can help improve their well-being overall and quality of life. What Are The Benefits of Sensory Integration Therapy Sensory integration treatment offers several benefits to people with SPD: * efficient organisation of sensory information. These are the things the brain collects from one's senses - smell, touch, sight, etc. * Active involvement in an exploration of the environment. * Maximised ability to function in recreational and other daily activities. * Improved independence with daily living activities. * Improved performance in the home, school, and community. * self-regulations. Affected individuals get the ability to understand and manage their behaviours and understand their feelings about things that happen around them. * Sensory systems modulation. If you are searching for an occupational therapist to work with for a family with a sensory processing disorder, check out the Mission Walk Therapy & Rehabilitation Centre. The occupational therapy team of Mission Walk uses individualised care plans, along with the most advanced techniques, so that patients can perform games, school tasks, and other day-to-day activities with their best functional skills. Call Mission Walk today for more information or a free consultation on sensory integration therapy. Our customer service staff will be happy to help.
Missionwalk - Physiotherapy and Rehabilitation
I’ve never enjoyed compliments as much as Cole’s. Men have always told me I was pretty, but that’s the blandest of tributes. It says nothing about me as a person. Cole compliments my taste, my opinions, and my talents. He notices things that nobody ever bothered to notice about me before, like the fact that I can taste and smell more acutely than most people, which really does make me a better cook. It’s the silver lining of my sensory issues. While I’m often distracted or stressed by light, sound, smell, and touch, I also take deep pleasure from music and food, rich colors and textures, and the right kind of touch on my skin. It’s a blessing and a curse. When everything is wrong, it’s pure torture. But when all goes right, it’s a gift I’d never give up.
Sophie Lark (There Is No Devil (Sinners, #2))
Children requiring primary somatosensory interventions are likely are to display frequent sensory misperceptions, appetite, feeding, or metabolism problems, persistent somatic or visceral dysregulation, fine or gross motor movement or balance impairment, sleep problems, or endocrine issues. Such anomalies will be in excess of normal for the developmental age. The treatment protocol will emphasize somatosensory experiences, self-regulation, and movement interventions, all of which provide the appropriate nature and pattern of activation to help these lower networks change. Language, reasoning, logic, and understanding are de-emphasized in favor of core regulatory functions. The somatosensory activities must be carried out in a richly positive relational context (Core Element 3) as the activity itself is insufficient for positive developmental growth and neural organization. Sensory activities must be planned and scheduled at specific times each day for short periods of about 10 to 15 minutes. Pick activities the child will enjoy, as children will not repeat those that are unrewarding. The activity, environment, and method may need to modified periodically to keep them fresh, attractive, and fun. Never force the child into an activity if he or she is uncomfortable with it. Take baby steps if the child is uncomfortable. Find safe ways for the child to engage in and experience the activity.
Cathy A. Malchiodi (What to Do When Children Clam Up in Psychotherapy: Interventions to Facilitate Communication (Creative Arts and Play Therapy))
No longer were tears and fear and uncertainty seen as just a child who was scared; now they were a pathetic excuse for an adult. No longer were my sensory issues seen as those of a little girl with extra support needs; now I was an adult who was noncompliant and a burden.
Chloé Hayden (Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After)
I feel like a kite being jerked around by gusts and occasional hurricane-speed winds. Maureen, my occupational therapist, says that’s part of having Sensory Processing Disorder. It’s hard to explain Sensory Processing Disorder—I guess it means that it’s harder for me to be a person in the world than it is for most people. Like how I hate slimy textures and the taste of eggs makes me gag and I can never wear shirts with tight collars or jeans that squeeze my knees. I hate bright overhead lights, and having my toenails trimmed makes me howl in pain. And don’t even talk to me about perfume. Total chemical overload. But, at the same time, I love being squeezed by a body sock and I can’t get enough of certain tastes, like passion fruit. I could taste passion fruit forever. Beyond touch and taste and smell issues, it’s also hard for me to control my energy level, and I’m kind of clumsy and I’m always losing things. Water bottles are the worst. I lose my water bottle every few weeks. My mom says she first noticed something was different about me when I was a toddler and she took me to a Music Together class. While the other kids danced in a circle and shook their plastic gourds, I hid in a corner of the gym and beat a drum until long after the song was over. And then there were other things. I kept falling onto the sidewalk and chipping my baby teeth. And I couldn’t climb out of the sandbox like all the other kids. And even though I hated my music class, I loved pounding pots and pans and making my own noise. That’s why Sensory Processing Disorder is hard to explain. It’s different in every person. For me, I hate some textures and love others. Like I love nachos and popcorn because they’re awesome to crunch. But I can’t stand the crunch of a baby carrot. I can chew a baby carrot for ten minutes and still have a mouthful of orange gunk. Sometimes I hate crowds and other times I love being surrounded by people. And my shins? Covered in bruises. I’m not chipping teeth anymore but I’m still clumsy. When I was four, I started going to occupational therapy. For a few years, I also saw a physical therapist who taught me how to jump and climb, and I had appointments with a speech therapist who gave me bumpy plastic toys to chew. I even had a special teacher following me around in preschool, telling me not to hug other children so hard they’d topple over. I doubt I ever hugged Avery Tanaka back in preschool, but my mom told me that once at pickup I tried to bite her sweatshirt. Yeah, I was a weird kid.
Carolyn Mackler (Not If I Can Help It)
I first met this young client when he was eight years old. He was very shy with a calm disposition. He had been diagnosed with a sensory processing disorder and his parents had hired a special tutor. His mother and father were already clients of mine, and his mother was very conscientious with his diet. She was most concerned about his extreme fatigue, how difficult it was to get him up in the morning, and how difficult it was for him to fall asleep. He was also falling asleep at school. In addition, she was concerned he was having difficulty remembering his schoolwork. With sensory processing disorder, children may have difficulty concentrating, planning and organizing, and responding appropriately to external stimuli. It is considered to be a learning disorder that fits into the autism spectrum of disorders. To target his diet and nutritional supplementation, I recommended a comprehensive blood panel, an adrenal profile, a food sensitivity panel, and an organic acids profile to determine vitamin, mineral, and energy deficiency status. His blood panel indicated low thyroid function, iron deficiency, and autoimmune thyroid. His adrenal profile indicated adrenal fatigue. His organic acids test indicated low B vitamins and zinc, low detoxification capacity, and low levels of energy nutrients, particularly magnesium. He was also low in omega-3 fatty acids and sensitive to gluten, dairy, eggs, and corn. Armed with all of that information, he and I worked together to develop a diet based on his test results. I like to involve children in the designing of their diet. That way they get to include the foods they like, learn how to make healthy substitutions for foods they love but can no longer eat, and learn how to improve their overall food choices. He also learned he needed to include protein at all meals, have snacks throughout the day, and what constitutes a healthy snack. I recommended he start with a gut restoration protocol along with iron support; food sensitivities often go hand in hand with leaky gut issues. This would also impact brain function. In the second phase of his program, I added inositol and serotonin support for sleep, thyroid support, DHA, glutathione support (to help regulate autoimmunity), a vitamin and mineral complex, fish oils, B-12, licorice extract for his adrenals, and dopamine and acetylcholine support to improve his concentration, energy, and memory. Within a month, his parents reported that he was falling asleep easily and would wake up with energy in the morning. His concentration improved, as did his ability to remember what he had learned at school. He started to play sports in the afternoon and took the initiative to let his mom know what foods not to include in his diet. He is still on his program three years later, and the improvements
Datis Kharrazian (Why Isn't My Brain Working?: A revolutionary understanding of brain decline and effective strategies to recover your brain’s health)
Before high technology began to drive society, there had been a balanced tug-of-war between technique and sensory perceptions. We used to judge issues and phenomena based on our sensory perceptions. If the motivation for driving the world turns into something aiming at an even higher technology, human senses may degenerate just as inactive muscles lose strength.
Kenya Hara
Many children also get angry when they are overstimulated because of sensory processing issues. These kids have trouble processing the information they receive through their senses from the world around them.
Tricia Goyer (Calming Angry Kids: Help and Hope for Parents in the Whirlwind)
The level of activity in this reticular formation reflects an individual’s general state of arousal. Artificial over-stimulation of the entire area does not result in limb-flailing or the exaggeration of particular gestures; instead, it causes a stiffened tetany in all the muscles of the body simultaneously. Everything locks rigidly into place and cannot be moved until stimulation recedes. Conversely, blocking stimulation from reaching the whole area results in a general loss of muscle tone throughout the body, as in our anaesthetized patient. That is, activity in this area as a whole does not command our muscles to produce any particular gesture or assume any particular posture. Rather, general activity here provides the conditions of general muscle tone, sensory awareness, and mental alertness which will support and color whatever postures and gestures are made. The reticular formation cannot issue the command “raise right arm,” but it does help to establish the trembling tension, the calm readiness, or the sluggishness which will characterize how I raise my arm in response to a situation. To direct these general levels of arousal into particular movements requires the next level of the “old” brain, the basal ganglia—the highest level of sensory and motor organization of the gamma motor system.
Deane Juhan (Job's Body: A Handbook for Bodywork)
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The Crazy Mother’s Guide To Raising Exceptional Children Is For All Parents Who Have Days When They Want To Run Away And Join The Circus. – Sonia D. Hebdon
Sonia D. Hebdon (The Crazy Mother's Guide To Raising Exceptional Children: An Aussie Mum's First Hand Experience Parenting Children Who Have Autism Spectrum Disorder and Dissociative Identity Disorder.)
When I describe my daughter as high functioning, I am trying to imply that she is on or above grade level in most academic subjects, still struggles with language to some degree, still has some sensory and social issues, and you might not even know that she had autism if you met her. My friend Tara's nephew, who is low functioning, has very limited language, just got potty trained at age 11, and is in a self-contained classroom in his school. There are lots of children in between, above and below them, but all of them have autism and yet all of them are unique.
Claire E. Hughes-Lynch (Children With High-Functioning Autism: A Parent's Guide)
It’s the silver lining of my sensory issues. While I’m often distracted or stressed by light, sound, smell, and touch, I also take deep pleasure from music and food, rich colors and textures, and the right kind of touch on my skin. It’s a blessing and a curse. When everything is wrong, it’s pure torture. But when all goes right, it’s a gift I’d never give up.
Sophie Lark (There Is No Devil (Sinners, #2))
Even though I ate chicken, I couldn’t stand touching any raw meat. Touching it made my gums feel weird. It didn’t make sense to anyone but me, but Teddy never pushed on it. Being an adult with sensory issues was a weird thing. How could I tell someone that if I touched a piece of chicken while the music was too loud and I could hear somebody breathing, it would send me into a spiral?
Lyla Sage (Done and Dusted (Rebel Blue Ranch, #1))