Sensitivity Is A Sign Of Quotes

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Maybe I needed sensitivity training. I once signed up for an anger management class, but the instructor pissed me off.
Darynda Jones (First Grave on the Right (Charley Davidson, #1))
Man's sensitivity to the little things and insensitivity to the greatest are the signs of a strange disorder.
Blaise Pascal
Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength.
Brigitte Nicole
It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.
Shannon L. Alder
Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. Showing your emotions is a sign of strength.
Brigitte Nicole
Because they’re so attuned to feelings, internalizers are extremely sensitive to the quality of emotional intimacy in their relationships. Their entire personality longs for emotional spontaneity and intimacy, and they can’t be satisfied with less. Therefore, when they’re raised by immature and emotionally phobic parents, they feel painfully lonely. If there’s anything internalizers have in common, it’s their need to share their inner experience. As children, their need for genuine emotional connection is the central fact of their existence. Nothing hurts their spirit more than being around someone who won’t engage with them emotionally. A blank face kills something in them. They read people closely, looking for signs that they’ve made a connection. This isn’t a social urge, like wanting people to chat with; it’s a powerful hunger to connect heart to heart with a like-minded person who can understand them. They find nothing more exhilarating than clicking with someone who gets them. When they can’t make that kind of connection, they feel emotional loneliness. From
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
It is naturally a sign of inner liberation when a patient can squarely recognize his difficulties and take them with a grain of humor. But some patients at the beginning of analysis make incessant jokes about themselves, or exaggerate their difficulties in so dramatic a way that they will appear funny, while they are at the same time absurdly sensitive to any criticism. In these instances humor is used to take the sting out of an otherwise unbearable shame.
Karen Horney (Neurosis and Human Growth: The Struggle Towards Self-Realization)
Part of one's despair, of course, is that the world cares nothing for the little shocks endured by the sensitive stickler. While we look in horror at a badly punctuated sign, the world carries on around us, blind to our plight. We are like the little boy in The Sixth Sense who can see dead people, except that we can see dead punctuation. Whisper it in petrified little-boy tones: dead punctuation is invisible to everyone else -- yet we see it all the time. No one understands us seventh-sense people. They regard us as freaks. When we point out illiterate mistakes we are often aggressively instructed to "get a life" by people who, interestingly, display no evidence of having lives themselves. Naturally we become timid about making our insights known, in such inhospitable conditions. Being burned as a witch is not safely enough off the agenda.
Lynne Truss (Eats, Shoots & Leaves: The Zero Tolerance Approach to Punctuation)
Your Shadow is a dark omen, a powerful teacher that reveals to you the places in your life where you are energetically blocked. When you continue to ignore these signs, you perpetuate the cycle of your suffering.
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
Never apologize for being over sensitive and emotional when defending the welfare of wildlife. Let this be a sign that you have a big heart and aren't afraid to show your true feelings. These emotions give you the strength to fight for what is right and to be the voice of those who cannot be heard.
Paul Oxton
All my life I've been labelled “overly sensitive,” but I've always looked at my sensitivity as a sign of a big heart. What's so wrong about caring deeply?
Madison Beer (The Half of It: A Memoir)
Some people look for the obvious and make decisions based on that. However, sensitive people look for the subtle things in life. They observe what is missed, overlooked and rarely observed by others. They dwell at a deeper level of perception that clings to signs, body language and what is left unspoken. They are observers that will trust their instinct first over any fact or well delivered speech.
Shannon L. Alder
Anxiety is not a sign of sickness, a weakness of the mind, or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty, and riskiness of existence.
The School of Life (The School of Life: An Emotional Education)
Our real calling to be a compassionate Christian came when we stepped out of the waters of baptism… We don’t need a bishop’s assignment to be kind. We don’t need to sign up to be thoughtful. We don’t need to be sustained by our wards to be sensitive.
Chieko N. Okazaki
People don't adopt their ideologies at random, or by soaking up whatever ideas are around them. People whose genes gave them brains that get a special pleasure from novelty, variety, and diversity, while simultaneously being less sensitive to signs of threat, are predisposed (but not predestined) to become liberals.
Jonathan Haidt (The Righteous Mind: Why Good People Are Divided by Politics and Religion)
I wonder if you're not over-sensitive about your misfortune. Has it ever struck you to thank God for it? As long as you accept it rebelliously it can only cause you shame. But if you looked upon it as a cross that was given you to bear only because your shoulders were strong enough to bear it, a sign of God's favour, then it would be a source of happiness to you instead of misery.
W. Somerset Maugham
Be completely sincere in love; don’t love just because you want to fill a void or gratify a desire. Love, because you are convinced that your feelings are true.
Michael Bassey Johnson (The Infinity Sign)
From 15 to 18 is an age at which one is very sensitive to the sins of others, as I know from recollections of myself. At that age you don’t look for what is hidden. It is a sign of maturity not to be scandalized and to try to find explanations in charity.
Flannery O'Connor (The Habit of Being: Letters of Flannery O'Connor)
Never apologize for being sensitive or emotional. Let this be a sign that you've got a big heart and aren't afraid to let others see it. In a world of hypocrites showing your emotions is a sign of strength...
Nitya Prakash
When an Autistic person is not given resources or access to self-knowledge, and when they’re told their stigmatized traits are just signs that they’re a disruptive, overly sensitive, or annoying kid, they have no choice but to develop a neurotypical façade. Maintaining that neurotypical mask feels deeply inauthentic and it’s extremely exhausting to maintain.
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
Never apologize for being over sensitive and emotional when defending the welfare of wildlife, let this be a sign that you have a big heart and aren't afraid to show your true feelings. These emotions give you the strength to fight for what is right and to be the voice of those who cannot be heard.
Paul Oxton
The system can be paralyzed in yet another way. Every feedback system needs a margin of “lag” or error. If we try to make a thermostat absolutely accurate–that is, if we bring the upper and lower limits of temperature very close together in an attempt to hold the temperature at a constant 70 degrees–the whole system will break down. For to the extent that the upper and lower limits coincide, the signals for switching off and switching on will coincide! If 70 degrees is both the lower and upper limit the “go” sign will also be the “stop” sign; “yes” will imply “no” and “no” will imply “yes.” Whereupon the mechanism will start “trembling,” going on and off, on and off, until it shakes itself to pieces. The system is too sensitive and shows symptoms which are startlingly like human anxiety. For when a human being is so self-conscious, so self-controlled that he cannot let go of himself, he dithers or wobbles between opposites. This is precisely what is meant in Zen by going round and round on “the wheel of birth-and-death,” for the Buddhist samsara is the prototype of all vicious circles. We saw that when the furnace responds too closely to the thermostat, it cannot go ahead without also trying to stop, or stop without also trying to go ahead. This is just what happens to the human being, to the mind, when the desire for certainty and security prompts identification between the mind and its own image of itself. It cannot let go of itself. It feels that it should not do what it is doing, and that it should do what it is not doing. It feels that it should not be what it is, and be what it isn’t. Furthermore, the effort to remain always “good” or “happy” is like trying to hold the thermostat to a constant 70 degrees by making the lower limit the same as the upper.
Alan W. Watts (The Way of Zen)
The happiness of my existence, its unique character perhaps can be found in its fatefulness: to speak in a riddle, as my father I have already died, as my mother I still live and grow old. This double origin taken as it were from the highest and lowest rungs of the ladder of life at once decadent and beginning — this if anything explains that neutrality, that freedom from bias in regard to the general problem of existence which perhaps distinguishes me. My nose is more sensitive than any man that has yet lived as to signs of ascent or decline. In this domain I am a true master — I know both sides for I am both sides.
Friedrich Nietzsche (Ecce Homo)
Highly sensitive children and adults often appear frightened, irritable, apprehensive, with digestive problems, or as loners. But you may also appear as aware, imaginative, and creative. As an adult you tend to overwhelm yourself by working too hard, too long, with too much interpersonal interaction, unaware of your sensitivity thresholds.
Signe Dayhoff (Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety)
[Bus ride through The Strand]: A puff of wind (in spite of the heat, there was quite a wind) blew a thin black veil over the sun and over the Strand. The faces faded; the omnibuses suddenly lost their glow. For although the clouds were of mountainous white so that one could fancy hacking hard chips off with a hatchet, with broad golden slopes, lawns of celestial pleasure gardens, on their flanks, and had all the appearance of settled habitations assembled for the conference of gods above the world, there was a perpetual movement among them. Signs were interchanged, when, as if to fulfil some scheme arranged already, now a summit dwindled, now a whole block of pyramidal size which had kept its station inalterably advanced into the midst or gravely led the procession to fresh anchorage. Fixed though they seemed at their posts, at rest in perfect unanimity, nothing could be fresher, freer, more sensitive superficially than the snow-white or gold-kindled surface; to change, to go, to dismantle the solemn assemblage was immediately possible; and in spite of the grave fixity, the accumulated robustness and solidity, now they struck light to the earth, now darkness. Calmly and competently, Elizabeth Dalloway mounted the Westminster omnibus.
Virginia Woolf (Mrs. Dalloway)
One of the things I'd learned in the past few years of getting my shit on track and not allowing myself to self-destruct was that kids who grew up in chaotic homes were often highly sensitive to the smallest shifts in tone, behavior, energy. They learned how to protect themselves by picking up on subtle changes that often led to bad situations. They knew the pattern.
Kate Canterbary (The Worst Guy (Vital Signs #2))
Coming at twenty to his father's house, which was a very sink of filthy debauchery, he, chaste and pure as he was, simply withdrew in silence when to look on was unbearable, but without the slightest sign of contempt or condemnation. His father, who had once been in a dependent position, and so was sensitive and ready to take offense, met him at first with distrust and sullenness.
Fyodor Dostoevsky
His apology left me feeling guilty for not being more … I don’t know, supportive. Maybe I needed sensitivity training. I once signed up for an anger management class, but the instructor pissed me off.
Darynda Jones (First Grave on the Right (Charley Davidson, #1))
At the end of an age, the denizens of the age still profess to believe that they can understand themselves by the theory of the age, yet they behave as if they did not believe it. The surest sign that an age is coming to an end is the paradoxical movement of the most sensitive souls of the age, the artists and writers first, then the youth, in a direction exactly opposite to the direction laid down by the theory of the age.
Walker Percy (The Message in the Bottle: How Queer Man Is, How Queer Language Is, and What One Has to Do with the Other)
To her, such sensitivity was hardly a sign of a mental flaw or disorder. At least she hoped not, for she was highly sensitive herself. I recall her grin. “As are most of the people who strike me as really worth knowing.
Elaine N. Aron (The Highly Sensitive Person: How to Thrive When the World Overwhelms You)
People don’t adopt their ideologies at random, or by soaking up whatever ideas are around them. People whose genes gave them brains that get a special pleasure from novelty, variety, and diversity, while simultaneously being less sensitive to signs of threat, are predisposed (but not predestined) to become liberals. They tend to develop certain “characteristic adaptations” and “life narratives” that make them resonate—unconsciously and intuitively—with the grand narratives told by political movements on the left (such as the liberal progress narrative). People whose genes give them brains with the opposite settings are predisposed, for the same reasons, to resonate with the grand narratives of the right (such as the Reagan narrative). Once people join a political team, they get ensnared in its moral matrix. They see confirmation of their grand narrative everywhere, and it’s difficult—perhaps impossible—to convince them that they are wrong if you argue with them from outside of their matrix. I suggested that liberals might have even more difficulty understanding conservatives than the other way around, because liberals often have difficulty understanding how the Loyalty, Authority, and Sanctity foundations have anything to do with morality. In particular, liberals often have difficulty seeing moral capital, which I defined as the resources that sustain a moral community.
Jonathan Haidt (The Righteous Mind: Why Good People Are Divided by Politics and Religion)
If you're signing up all the pretty girls in Alden, I want to join too," Max told Christy. "We aren't taking men," she explained. He cocked his eyebrow. "What? We aren't sensitive enough for your kind of literature?" Christy turned to Annie and both broke into laughter. Annie leaned closer to Max and whispered, "We are talking cliterature here." His roguish smile was breathtaking. "Oh clits and chicks, I can handle that," he answered with a wink, his eyes glittering with laughter.
Elle Aycart (Inked Ever After (Bowen Boys, #2.5))
an indigo empath? Here are some of the most common signs: ● Highly sensitive and intuitive ● Possess extrasensory gifts like clairvoyance and precognition ● Strong-willed ● Gets bored easily ● Freethinking and questions rules and authority that are outdated ● Tremendous desire to be of help to humanity ● Empathetic and compassionate ● Highly intelligent ● Free-spirited and find it hard to fit into “normal” society ● Visionary ● Interest in protecting, healing, nurturing, and advocating for other living beings such as the earth, animals, minorities, etc. ● Very perceptive and insightful about the human condition ● Feel like they have a major life purpose Indigo empaths are also old souls who tend to display surprising maturity and wisdom for their age.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL
Armistead Maupin (More Tales of the City (Tales of the City, #2))
The emergence of pessimistic philosophies is by no means a sign of great and terrible misery. The emergence of pessimistic philosophies is by no means a sign of great and terrible misery. No, these question marks about the value of all life are put up in ages in which the refinement and alleviation of existence make even the inevitable mosquito bites of the soul and the body seem much too bloody and malignant and one is so poor in real experiences of pain that one would like to consider painful general ideas as suffering of the first order. There is a recipe against pessimistic philosophers and the excessive sensitivity that seems to me the real "misery of the present age" ----but this recipe may sound too cruel and might itself be counted among the signs that lead people to judge that "existence is something evil." Well, the recipe against this "misery" is: misery
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
Vulnerability is usually attacked, not with fists but with shaming. Many children learn quickly to cover up any signs of weakness, sensitivity, and fragility, as well as alarm, fear, eagerness, neediness, or even curiosity. Above all, they must never disclose that the teasing has hit its mark. Carl Jung explained that we tend to attack in others what we are most uncomfortable with in ourselves. When vulnerability is the enemy, it is attacked wherever it is perceived, even in a best friend. Signs of alarm may provoke verbal taunts such as “fraidy cat” or “chicken.” Tears evoke ridicule. Expressions of curiosity can precipitate the rolling of eyes and accusations of being weird or nerdy. Manifestations of tenderness can result in incessant teasing. Revealing that something caused hurt or really caring about something is risky around someone uncomfortable with his vulnerability. In the company of the desensitized, any show of emotional openness is likely to be targeted. The vulnerability engendered by peer orientation can be overwhelming even when children are not hurting one another. This vulnerability is built into the highly insecure nature of peer-oriented relationships. Vulnerability does not have to do only with what is happening but with what could happen — with the inherent insecurity of attachment. What we have, we can lose, and the greater the value of what we have, the greater the potential loss. We may be able to achieve closeness in a relationship, but we cannot secure it in the sense of holding on to it — not like securing a rope or a boat or a fixed interest-bearing government bond. One has very little control over what happens in a relationship, whether we will still be wanted and loved tomorrow. Although the possibility of loss is present in any relationship, we parents strive to give our children what they are constitutionally unable to give to one another: a connection that is not based on their pleasing us, making us feel good, or reciprocating in any way. In other words, we offer our children precisely what is missing in peer attachments: unconditional acceptance.
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
Labelling a woman as a hypochondriac is the modern day way of labelling a woman hysterical – the insinuation is that it is all in her mind, she is unstable (mentally and perhaps physically) her opinion and feelings are not to be trusted. Her pain and her concerns are not real. But what if the hypochondriac, the highly sensitive woman, is picking up perfectly on the signs that something is wrong, she is registering the imbalance, that something is wrong, but she mistakes the issue as being in her own body, rather than the body of the world beyond her. She is told to quiet down, that nothing is wrong. But there is, she knows there is. This is why the constant reassurance does little to help her. She is feeling, deep in her bones, in her nerves, in her pulse that something is seriously wrong. Because it is. Her biological system may or may not have gotten sick from it yet, but the signs of a sick world are quickening within her.
Lucy H. Pearce (Medicine Woman: Reclaiming the Soul of Healing)
Some gifted people have all five and some less. Every gifted person tends to lead with one. As I read this list for the first time I was struck by the similarities between Dabrowski’s overexcitabilities and the traits of Sensitive Intuitives. Read the list for yourself and see what you identify with: Psychomotor This manifests as a strong pull toward movement. People with this overexcitability tend to talk rapidly and/or move nervously when they become interested or passionate about something. They have a lot of physical energy and may run their hands through their hair, snap their fingers, pace back and forth, or display other signs of physical agitation when concentrating or thinking something out. They come across as physically intense and can move in an impatient, jerky manner when excited. Other people might find them overwhelming and they’re routinely diagnosed as ADHD. Sensual This overexcitability comes in the form of an extreme sensitivity to sounds, smells, bright lights, textures and temperature. Perfume and scented soaps and lotions are bothersome to people with this overexcitability, and they might also have aversive reactions to strong food smells and cleaning products. For me personally, if I’m watching a movie in which a strobe light effect is used, I’m done. I have to shut my eyes or I’ll come down with a headache after only a few seconds. Loud, jarring or intrusive sounds also short circuit my wiring. Intellectual This is an incessant thirst for knowledge. People with this overexcitability can’t ever learn enough. They zoom in on a few topics of interest and drink up every bit of information on those topics they can find. Their only real goal is learning for learning’s sake. They’re not trying to learn something to make money or get any other external reward. They just happened to have discovered the history of the Ming Dynasty or Einstein’s Theory of Relativity and now it’s all they can think about. People with this overexcitability have intellectual interests that are passionate and wide-ranging and they study many areas simultaneously. Imaginative INFJ and INFP writers, this is you. This is ALL you. Making up stories, creating imaginary friends, believing in Santa Claus way past the ordinary age, becoming attached to fairies, elves, monsters and unicorns, these are the trademarks of the gifted child with imaginative overexcitability. These individuals appear dreamy, scattered, lost in their own worlds, and constantly have their heads in the clouds. They also routinely blend fiction with reality. They are practically the definition of the Sensitive Intuitive writer at work. Emotional Gifted individuals with emotional overexcitability are highly empathetic (and empathic, I might add), compassionate, and can become deeply attached to people, animals, and even inanimate objects, in a short period of time. They also have intense emotional reactions to things and might not be able to stomach horror movies or violence on the evening news. They have most likely been told throughout their life that they’re “too sensitive” or that they’re “overreacting” when in truth, they are expressing exactly how they feel to the most accurate degree.
Lauren Sapala (The Infj Writer: Cracking the Creative Genius of the World's Rarest Type)
There’s an interesting story about Abraham Lincoln. During the American Civil War he signed an order transferring certain regiments, but Secretary of War Edwin Stanton refused to execute it, calling the president a fool. When Lincoln heard he replied, ‘If Stanton said I’m a fool then I must be, for he’s nearly always right, and he says what he thinks. I’ll step over and see for myself.’ He did, and when Stanton convinced him the order was in error, Lincoln quietly withdrew it. Part of Lincoln’s greatness lay in his ability to rise above pettiness, ego, and sensitivity to other people’s opinions. He wasn’t easily offended. He welcomed criticism, and in doing so demonstrated one of the strengths of a truly great person: humility. So, have you been criticised? Make it a time to learn, not lose.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Vulnerability scares most of us because we've been taught that FEELING our feelings is a sign of "over-sensitivity and weakness". We've taught ourselves to "numb" our feelings because they are too painful. We arrive at vulnerability when we allow ourselves to FEEL rather than think our feelings. It's an inside job of excavating away all the "stuff" that is in the way of reaching our heart, where love and vulnerability live.
Marlene Milner
The movement for Jesus was always from the outside in. His message was always one of inclusion, communicated through speaking to people, healing them, and offering them what biblical scholars call “table fellowship,” that is, dining with them, a sign of welcome and acceptance in first-century Palestine. In fact, Jesus was often criticized for this practice. But Jesus’s movement was about inclusion. He was creating a sense of “us.
James Martin (Building a Bridge: How the Catholic Church and the LGBT Community Can Enter into a Relationship of Respect, Compassion, and Sensitivity)
As if she had a fever, her skin burned and crackled with a pinpoint sensitivity. She could feel smoke against her skin. She could feel voice waves. She was beginning to feel color, light intensities, and she imagined that she could be put blindfolded in front of the signs at the Thunderbird and the Flamingo and know which was which. 'Maria', she felt someone whisper one night, but when she turned there was nobody. She began to feel the pressure of Hoover Dam, there on the desert, began to feel the pressure and pull of the water. When the pressure got great enough she drove out there. All that day she felt the power surging through her own body. All day she was faint with vertigo, sunk in a world where great power grids converged, throbbing lines plunged finally into the shallow canyon below the dam's face, elevators like coffins dropped into the bowels of the earth itself.
Joan Didion (Play It As It Lays)
If you feel hopeless, joyless, bewildered, if you second-guess yourself a lot and question whether you are too sensitive, you might be a victim of gaslighting. If you can’t figure out why you are so unhappy when you have so much good in your life, you might be experiencing this type of manipulation. Maybe you find yourself making excuses for your parent or partner’s behavior to friends and family. These are all signs you might be experiencing gaslighting.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Growing up, his parents had written off his dreams as simply an effect of his reading too many novels, disappearing for hours - sometimes days - into fictional and fantastical worlds. In his youth, he'd seen dreams as a sign of his sensitivity to the other, that aspect of the world most people couldn't see - the one even Ned couldn't see - but that he believed in, fervently, determinedly, doggedly, right up until the day he met Kell and learned for certain that the other was real.
Victoria Schwab (A Conjuring of Light (Shades of Magic, #3))
Dismisses your feelings, thoughts, and experiences on a regular basis. “You’re too sensitive.” “Just get over it.” “You’re acting like a crazy person.” “That’s not what happened.” These kinds of dismissive comments are an attempt to diminish your essential self by making you question your emotions, judgment, and even reality. Not only does your abuser not listen to you, but she invalidates you by telling you that you’re wrong and misguided. It makes you question everything about yourself.
Barrie Davenport (Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship)
The most important ways to achieve a quick transformation of consciousness at national and global levels are love and altruism in their pure and undisguised form. To sensitive people with a clean heart and generous intentions, this simple observation can be a common-sense argument which implicitly supports and confirms their faith. But to the proud, the materialist and the selfish, such an idea can be at most a joke if not a sign of “non-adaption to current realities” on the part of those who uphold it. 
Radu Cinamar (Transylvanian Sunrise)
We would like before all else to reaffirm that every person, regardless of sexual orientation, ought to be respected in his or her dignity and treated with consideration, while “every sign of unjust discrimination” is to be carefully avoided, particularly any form of aggression and violence. Such families should be given respectful pastoral guidance, so that those who manifest a homosexual orientation can receive the assistance they need to understand and fully carry out God’s will in their lives (No. 250).
James Martin (Building a Bridge: How the Catholic Church and the LGBT Community Can Enter into a Relationship of Respect, Compassion, and Sensitivity)
Readers acquainted with the recent literature on human sexuality will be familiar with what we call the standard narrative of human sexual evolution, hereafter shortened to the standard narrative. It goes something like this: 1. Boy Meets girl, 2. Boy and girl assess one and others mate value, from perspectives based upon their differing reproductive agendas/capacities. He looks for signs of youth, fertility, health, absence of previous sexual experience and likelihood of future sexual fidelity. In other words, his assessment is skewed toward finding a fertile, healthy young mate with many childbearing years ahead and no current children to drain his resources. She looks for signs of wealth (or at least prospects of future wealth), social status, physical health and likelihood that he will stick around to protect and provide for their children. Her guy must be willing and able to provide materially for her (especially during pregnancy and breastfeeding) and their children, known as "male parental investment". 3. Boy gets girl. Assuming they meet one and others criteria, they mate, forming a long term pair bond, "the fundamental condition of the human species" as famed author Desmond Morris put it. Once the pair bond is formed, she will be sensitive to indications that he is considering leaving, vigilant towards signs of infidelity involving intimacy with other women that would threaten her access to his resources and protection while keeping an eye out (around ovulation especially) for a quick fling with a man genetically superior to her husband. He will be sensitive to signs of her sexual infidelities which would reduce his all important paternity certainty while taking advantage of short term sexual opportunities with other women as his sperm are easily produced and plentiful. Researchers claim to have confirmed these basic patterns in studies conducted around the world over several decades. Their results seem to support the standard narrative of human sexual evolution, which appears to make a lot of sense, but they don't, and it doesn't.
Cacilda Jethá (Sex at Dawn: The Prehistoric Origins of Modern Sexuality)
Below are recommended optimal ranges for key metabolic blood tests. Falling outside of these ranges is an indicator that you could have brewing dysfunction. The remainder of Part 2 and the plan in Part 3 will give specific steps to increase Good Energy and improve these biomarkers: Triglycerides: Less than 80 mg/dL HDL: 50 to 90 mg/dL Fasting Glucose: 70 to 85 mg/dL Blood Pressure: Less than 120 systolic and less than 80 diastolic mmHg Waist Circumference: <80 cm (31.5 inches) for women and <90 cm (35 inches) for men (South Asian, Chinese, Japanese, and South and Central Americans) <80 cm (31.5 inches) for women and <94 cm (37 inches) for men (European, Sub-Saharan African, Middle Eastern, and Eastern Mediterranean) Triglyceride-to-HDL Ratio: Below 1.5. Above 3 is a clear sign of metabolic dysfunction. Fasting Insulin: From 2 to 5 mIU/L. Above 10 mIU/L is concerning and above 15 mIU/L is significantly elevated. HOMA-IR: Less than 2.0 High-Sensitivity CRP (hsCRP): Less than 0.3 mg/dL Hemoglobin A1c: From 5.0 to 5.4 percent Uric Acid: Less than 5 mg/dL for men, and from 2 to 4 mg/dL for women
Casey Means (Good Energy: The Surprising Connection Between Metabolism and Limitless Health)
I know it's a guy who will talk to me, he wears his cockiness like an ironic T-shirt, but it fits him better. He is the kind of guy who carries himself like he gets laid a lot, a guy who likes women, a guy who would actually fuck me properly. I would like to be fucked properly! My dating life seems to rotate around three types of me: preppy Ivy Leaguers who believe they're characters in a Fitzgerald novel; slick Wall Streeters with money signs in their yes, their ears, their mouths; and sensitive smart-boys who are so self-aware that everything feels like a joke.
Gillian Flynn (Gone Girl)
When things are serious and either Amy Eleni or I need to beat our personal hysteric, the informal code is to seize your head and twist coils of your hair around your fingers and groan, "I'm not mad! I'm not mad! I don't want to die!" And if you have a friend who knows, then the friend grabs her head too and replies, "There's someone inside of me, and she says I must die!" That way it is stupid, and funny, and serious. Our hysteric is the revelation that we refuse to be consoled for all this noise, for all this noise and for the attacks on our softnesses, the loss of sensitivity to my scalp with every batch of box braids. Sometimes we cannot see or hear or breathe because of our fright that this is all our bodies will know. We're scared by the happy, hollow disciple that lines our brains and stomachs if we manage to stop after one biscuit. We need some kind of answer. We need to know what that biscuit-tin discipline is, where it comes from. We need to know whether it's a sign that our bones are turning against the rest of us, whether anyone will help us if our bones win out, or whether the people who should help us will say "You look wonderful!" instead.
Helen Oyeyemi
Osmotic knowledge does not require an act of conscious acquisition; perhaps she switched off, as long-term spouses tend to do. They have heard everything their husband or wife has to say—they have heard it many times—and so they simply allow it to wash over them. It was a little bit like that with her and Jo, she realised; and blushed at the thought. She had never imagined that she would be in that position—in a marriage where everything that is to be said has already been said, and all that lay ahead would be more of the same, year after year, until the release of dotage or death. The prospect appalled her. It was not what she had signed up for.
Alexander McCall Smith (The Department of Sensitive Crimes (Detective Varg #1))
Sensitivity to caffeine is a classic sign of the Explorer GenoType. That’s because many Explorers have a gene that makes them what we call a slow acetylator. You don’t need to remember the technical term. But you might like knowing that acetylation is the chemical process your liver uses to detoxify any foreign element that makes its way into your body. Drugs, alcohol, and even prescription medications are all read by your liver as toxins that must be cleared from your system. People with “fast acetylator” genes perform this detoxification swiftly and efficiently. They’re the ones who can really hold their liquor, who aren’t so sensitive to medication, who generally
Peter J. D'Adamo (The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible)
I bought the air freshener for four euro because it was a kind of artefact translated into many languages, and also because it was clearly an interpretation of a woman ( breasts belly apron eyelashes) and I had becomes confused by the signs for servicios in public places. I could not figure out why one sign was male and the other female. The most common stick figure sign was not particularly male or female. Did I need this aerosol to make things clearer to me? What kind of clarity was I after? I had conquered Juan who was Zeus the thunderer as far as I was concerned, but the signs were all mixed up because his job in the injury hut was to tend the wounded with his tube of ointment. He was maternal, brotherly, he was like a sister, perhaps paternal, he had become my lover. Are we all lurking in each other's sign? Do I and the woman on the air freshener belong to the same sign? Another aeroplane was flying above the market, it's metal body heavy in the sky. A male pilot I had met in the Coffee House had told me that an aircraft was always referred to as 'she'. His task was to keep her in balance, to make her a extension of his hands, to make her responsive to the lightest of touch. She was sensitive and needed to be handled delicately. A week later, after we had slept together, I discovered that he was also responsive to the lightest of touch. It wasn't clarity I was after. I wanted things to be less clear.
Deborah Levy (Hot Milk)
Despite my having grown up in the south, Portland is the most racist place I have ever lived. This is because being anti-racist isn't about using politically correct buzzwords and giving lip-service to sensitive conservation topics. Being anti-racist is about constructing a landscape that is safe for dark people to inhabit. It is not about white people trying to prove they are "woke" by putting up yard signs. That is not even what "woke" means. "Woke" is a territory of open-eyed, unsuperficial, cultural awareness white people are nowhere close to occupying; they are not even in the neighborhood. But being anti-racist in this dangerous era is something they can do, by going out of their way to make non-white people feel safe.
Shayla Lawson (This Is Major: Notes on Diana Ross, Dark Girls, and Being Dope)
By the end of a week, she was thinking constantly about where her body stopped and the air began, about the exact point in space and time that was the difference between Maria and other. She had the sense that if she could get that in her mind and hold it for even one micro-second, she would have what she had come to get. As if she had fever, her skin burned and crackled with a pinpoint sensitivity. She could feel smoke against her skin. She could feel voice waves. She was beginning to feel color, light intensities, and she imagined that she could be put blindfolded in front of the signs at the Thunderbird and the Flamingo and know which was which. “Maria,” she felt someone whisper one night, but when she turned there was nobody.
Joan Didion (Play It As It Lays)
For the philosopher, the most interesting thing about fashion is its extraordinary anticipations. It is well known that art will often-for example, in pictures-precede the perceptible reality by years. It was possible to see streets or rooms that shone in all sorts of fiery colours long before technology, by means of illuminated signs and other arrangements, actually set them under such a light. Moreover, the sensitivity of the individual artist to what is to coming certainly far exceeds that of the grande dame. Yet fashion is in much steadier, much more precise contact with the coming thing, thanks to the incomparable nose which the feminine collective has for what lies waiting in the future. Each season brings, in its newest creations, various secret signals of things to come. Whoever understand how to read these semaphores would know in advance not only about new currents in the arts but also about new legal codes, wars and revolutions.-Here, surely lies the greatest charm of fashion, but also the difficulty of making the charming fruitful.
Walter Benjamin (The Arcades Project)
Smiley himself was one of those solitaries who seem to have come into the world fully educated at the age of eighteen. Obscurity was his nature, as well as his profession. The byways of espionage are not populated by the brash and colourful adventurers of fiction. A man who, like Smiley, has lived and worked for years among his country’s enemies learns only one prayer: that he may never, never be noticed. Assimilation is his highest aim, he learns to love the crowds who pass him in the street without a glance; he clings to them for his anonymity and his safety. His fear makes him servile—he could embrace the shoppers who jostle him in their impatience, and force him from the pavement. He could adore the officials, the police, the bus conductors, for the terse indifference of their attitudes. But this fear, this servility, this dependence, had developed in Smiley a perception for the colour of human beings: a swift, feminine sensitivity to their characters and motives. He knew mankind as a huntsman knows his cover, as a fox the wood. For a spy must hunt while he is hunted, and the crowd is his estate. He could collect their gestures and their words, record the interplay of glance and movement, as a huntsman can record the twisted bracken and the broken twig, or as a fox detects the signs of danger.
John Le Carré (A Murder of Quality)
Andrei Yanuaryevich (one longs to blurt out, “Jaguaryevich”) Vyshinsky, availing himself of the most flexible dialectics (of a sort nowadays not permitted either Soviet citizens or electronic calculators, since to them yes is yes and no is no), pointed out in a report which became famous in certain circles that it is never possible for mortal men to establish absolute truth, but relative truth only. He then proceeded to a further step, which jurists of the last two thousand years had not been willing to take: that the truth established by interrogation and trial could not be absolute, but only, so to speak, relative. Therefore, when we sign a sentence ordering someone to be shot we can never be absolutely certain, but only approximately, in view of certain hypotheses, and in a certain sense, that we are punishing a guilty person. Thence arose the most practical conclusion: that it was useless to seek absolute evidence-for evidence is always relative-or unchallengeable witnesses-for they can say different things at different times. The proofs of guilt were relative, approximate, and the interrogator could find them, even when there was no evidence and no witness, without leaving his office, “basing his conclusions not only on his own intellect but also on his Party sensitivity, his moral forces” (in other words, the superiority of someone who has slept well, has been well fed, and has not been beaten up) “and on his character” (i.e., his willingness to apply cruelty!)… In only one respect did Vyshinsky fail to be consistent and retreat from dialectical logic: for some reason, the executioner’s bullet which he allowed was not relative but absolute…
Aleksandr Solzhenitsyn (The Gulag Archipelago 1918–1956 (Abridged))
Punish me for my awful pride," she said to him, clasping him in her arms so tightly as almost to choke him. "You are my master, dear, I am your slave. I must ask your pardon on my knees for having tried to rebel." She left his arms to fall at his feet. "Yes," she said to him, still intoxicated with happiness and with love, "you are my master, reign over me for ever. When your slave tries to revolt, punish her severely." In another moment she tore herself from his arms, and lit a candle, and it was only by a supreme effort that Julien could prevent her from cutting off a whole tress of her hair. "I want to remind myself," she said to him, "that I am your handmaid. If I am ever led astray again by my abominable pride, show me this hair and say, 'It is not a question of the emotion which your soul may be feeling at present, you have sworn to obey, obey on your honour.' As he was moving his hand over the soft ground in the darkness and satisfying himself that the mark had entirely disappeared, he felt something fall down on his hands. It was a whole tress of Mathilde's hair which she had cut off and thrown down to him. She was at the window. "That's what your servant sends you," she said to him in a fairly loud voice, "It is the sign of eternal gratitude. I renounce the exercise of my reason, be my master." Julien was quite overcome and was on the point of going to fetch the ladder again and climbing back into her room. Finally reason prevailed. (A few days later...) In a single minute mademoiselle de la Mole reached the point of loading Julien with the signs of the most extreme contempt. She had infinite wit, and this wit was always triumphant in the art of torturing vanity and wounding it cruelly. Hearing himself overwhelmed with such marks of contempt which were so cleverly calculated to destroy any good opinion that he might have of himself, he thought that Mathilde was right, and that she did not say enough. As for her, she found it deliciously gratifying to her pride to punish in this way both herself and him for the adoration that she had felt some days previously. She did not have to invent and improvise the cruel remarks which she addressed to him with so much gusto. Each word intensified a hundredfold Julien's awful unhappiness. He wanted to run away, but mademoiselle de la Mole took hold of his arm authoritatively. "Be good enough to remark," he said to her, "that you are talking very loud. You will be heard in the next room." "What does it matter?" mademoiselle de la Mole answered haughtily. "Who will dare to say they have heard me? I want to cure your miserable vanity once and for all of any ideas you may have indulged in on my account." When Julien was allowed to leave the library he was so astonished that he was less sensitive to his unhappiness. "She does not love me any more," he repeated to himself... "Is it really possible she was nothing to me, nothing to my heart so few days back?" Mathilde's heart was inundated by the joy of satisfied pride. So she had been able to break with him for ever! So complete a triumph over so strong an inclination rendered her completely happy. "So this little gentleman will understand, once and for all, that he has not, and will never have, any dominion over me." She was so happy that in reality she ceased to love at this particular moment.
Stendhal (The Red and the Black)
Let’s explore some key signs you should be watchful for: Unrelenting fatigue: Persistent exhaustion, even after adequate rest and sleep, is a key part of Autistic burnout. When grappling with burnout, your body may feel utterly exhausted, leaving you scrambling for energy to complete even the simplest tasks. Heightened sensory sensitivities: Sensitivity to sensory stimuli—be it noise, light, texture, or smell—intensifies during burnout, amplifying your susceptibility to sensory overload, meltdowns, and shutdowns. Sensory stimuli that used to feel manageable may now feel overwhelming. Skills and functioning decline: A conspicuous drop in skills like focusing, organizing, problem-solving, and speaking is another feature of burnout and makes social interactions more daunting. Emotional dysregulation: Burnout-induced dysregulation in your nervous and sensory systems hampers your ability to manage your emotions, resulting in intense emotions or emotional numbness. Increased anxiety, irritability, or feelings of being overwhelmed are common during burnout. Diminished tolerance for change: During burnout, your capacity to absorb and adapt to change wanes, and you may seek comfort in sameness and predictability. You might experience heightened distress in the face of the unexpected. Social isolation: Burnout can spark a retreat into solitude and diminish your ability to engage socially. You might withdraw from social interactions and lose motivation for once-enjoyed hobbies or activities. Masking: Burnout can throw a wrench in your masking abilities, and it can be confusing if you don’t understand what is happening! Interestingly, lots of adults don’t get their autism diagnosis until they are in burnout and have lost their ability to mask.
Megan Anna Neff (Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!)
Anxious: You love to be very close to your romantic partners and have the capacity for great intimacy. You often fear, however, that your partner does not wish to be as close as you would like him/her to be. Relationships tend to consume a large part of your emotional energy. You tend to be very sensitive to small fluctuations in your partner’s moods and actions, and although your senses are often accurate, you take your partner’s behaviors too personally. You experience a lot of negative emotions within the relationship and get easily upset. As a result, you tend to act out and say things you later regret. If the other person provides a lot of security and reassurance, however, you are able to shed much of your preoccupation and feel contented. Secure: Being warm and loving in a relationship comes naturally to you. You enjoy being intimate without becoming overly worried about your relationships. You take things in stride when it comes to romance and don’t get easily upset over relationship matters. You effectively communicate your needs and feelings to your partner and are strong at reading your partner’s emotional cues and responding to them. You share your successes and problems with your mate, and are able to be there for him or her in times of need. Avoidant: It is very important for you to maintain your independence and self-sufficiency and you often prefer autonomy to intimate relationships. Even though you do want to be close to others, you feel uncomfortable with too much closeness and tend to keep your partner at arm’s length. You don’t spend much time worrying about your romantic relationships or about being rejected. You tend not to open up to your partners and they often complain that you are emotionally distant. In relationships, you are often on high alert for any signs of control or impingement on your territory by your partner.
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
When we have poor vagal tone, we have higher sensitivity to perceived threats in our environment, which overactivates the body’s stress response and leads to reduced emotional and attentional regulation overall. Those of you who experience the discomfort of social anxiety might recognize this disconnect. Imagine walking into a party filled with strangers. You might have obsessed over what to wear to the party, planning every detail, every possible conversation topic, or you may have felt totally neutral about the party—no warning signs that you might feel uncomfortable and act accordingly. Either way, none of it matters once you actually walk into the room. Suddenly, all eyes are on you. Your face grows hot and red when you hear laughter, which you’re certain is about your outfit or your hair. Someone brushes past you, and you feel claustrophobic. All the strangers seem to be leering. Even if you know rationally that this is not a hostile place, that no one is looking at or judging you (and if they are, who cares?), it’s nearly impossible to shake the feeling once you’re trapped in it. That’s because your subconscious perceives a threat (using your nervous system’s sixth sense of neuroception) in a nonthreatening environment (the party) and has activated your body, putting you into a state of fight (argue with anyone and everyone), flight (leave the party), or freeze (don’t say a word). The social world has become a space filled with threat. Unfortunately, this kind of nervous system dysregulation is self-confirming. While it is activated, anything that doesn’t confirm your suspicions (a friendly face) will be ignored by your neuroception in favor of things that do (the stray laugh you felt was directed at you). Social cues that would be seen as friendly when you were in social engagement mode—such as a pause in the conversation for you to enter, eye contact, a smile—will be either misinterpreted or ignored.
Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
It turns out that in that terrible year Andrei Yanuaryevich (one longs to blurt out, “Jaguaryevich”) Vyshinsky, availing himself of the most flexible dialectics (of a sort nowadays not permitted either Soviet citizens or electronic calculators, since to them yes is yes and no is no), pointed out in a report which became famous in certain circles that it is never possible for mortal men to establish absolute truth, but relative truth only. He then proceeded to a further step, which jurists of the last two thousand years had not been willing to take: that the truth established by interrogation and trial could not be absolute, but only, so to speak, relative. Therefore, when we sign a sentence ordering someone to be shot we can never be absolutely certain, but only approximately, in view of certain hypotheses, and in a certain sense, that we are punishing a guilty person. Thence arose the most practical conclusion: that it was useless to seek absolute evidence—for evidence is always relative—or unchallengeable witnesses—for they can say different things at different times. The proofs of guilt were relative, approximate, and the interrogator could find them, even when there was no evidence and no witness, without leaving his office, “basing his conclusions not only on his own intellect but also on his Party sensitivity, his moral forces” (in other words, the superiority of someone who has slept well, has been well fed, and has not been beaten up) “and on his character” (i.e., his willingness to apply cruelty!). In only one respect did Vyshinsky fail to be consistent and retreat from dialectical logic: for some reason, the executioner’s bullet which he allowed was not relative but absolute. . . . Thus it was that the conclusions of advanced Soviet jurisprudence, proceeding in a spiral, returned to barbaric or medieval standards. Like medieval torturers, our interrogators, prosecutors, and judges agreed to accept the confession of the accused as the chief proof of guilt.
Aleksandr Solzhenitsyn (The Gulag Archipelago: The Authorized Abridgement)
Earth (481-640) People with this personality type are likely to become successful leaders. You tend to be more disciplined and careful at planning tasks. Loyalty and trust are important equations in your relationships hence they prove to be your strength in hard times. You respect others and keep people united which makes people flourish under your leadership. Earth signs are efficient decision makers hence always remain firm on the step they took. Fire: (400-300) Fire people are smart enthusiastic and energetic to be around. You are very competitive and curious, and more often very passionate about your goals and desires. Trusting people with a job or any important personal task is hard hence making emotional connections are difficult for you. making friends or getting a lover, your life is full of drama and there’s always a lot happening around you. You are intelligent and always find new ways to do things Water (160-320) Water people are kind and empathetic but sensitive. And you sometimes tend to become people pleasers. being quite impulsive and always in a hurry, you make decisions haphazardly. Water people are shy and introverted while partying around with friends on a weekend would be the last thing you want to do. You dread small talk and expressing yourself to a group of people is quite a demanding job. People feel relaxed in your presence you bring out the best in them. Decision-making can be demanding and you are sometimes regretful of overthinking and hence not capable of finding a firm decision. Air: (0-160) You have quite an entrancing personality. People are naturally drawn towards you and find your company comforting and friendly. Air signs are naturally smart and quite efficient in their workplace. While using your challenges and opportunities wisely you are likely to have great careers. you are good at advising your colleagues. But being bound in a relationship sometimes doesn’t seem to help you, rather you respect open free yet intimate emotional connections. Air people who are artistic and creative always look at things from a unique lens. So now you know your element.
Marie Max House (Which Element are You?: Fire, Water, Earth or Air)
The narcissistic mother will manipulate other family members to gang up against you by focusing on everything that’s wrong with you. This conveniently takes the focus away from the real perpetrator, which is of course her. It’s interesting to think about the manipulation that’s actually going on. So if you have been labelled as the black sheep and that has been your permanent role in the family, it actually allows all the other family members to start feeling better about themselves. They actually start to believe that they are healthier and more obedient to the narcissistic mother than you, and again this creates a division within the family. Another important point is that if a child is scapegoated from an early age, he or she may fully internalize all of their narcissistic mother’s criticism and shame. This means that the scapegoats develop this harsh inner critic that will continue that inner dialogue that constantly reminds them of how bad and flawed they are. I guess you could call that “inner scapegoating,” and it is extremely toxic to a young impressionable child whose identity is still being formed. So, the scapegoat may struggle with low self-esteem and often continues to feel deeply inadequate and unlovable. Adult scapegoat children also tend to suppress a huge amount of abandonment anxiety because they were emotionally or even physically abandoned by the narcissistic mother over and over again. Adult scapegoat children therefore become super sensitive to observing any potential signs of approval or disapproval. These are all important aspects of the profound impact that a toxic family dynamic may continue to have on adult relationships. Perhaps you may still have issues with authority. Maybe you’re still used to justifying yourself or somehow proving your worth. This is an unconscious pattern that you may still not be aware of and that you are perpetuating because you don’t realize how powerful these dysfunctional family dynamics still are. And once you wake up and understand you can let go of that label, you can break that pattern by choosing to think and behave completely different. You can learn to choose your battles and do not always have to be defensive. You do not always have to feel victimized. You need to become more self-aware and notice if you are still trying to get your parents’ approval or validation. Maturing into adulthood means that you may need to understand that you may never have a healthy relationship with an intentional perpetrator of abuse. You need to process your feelings of frustration, loneliness, rage, and grief.
Caroline Foster (Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Adult Children of Narcissists Recovery Book 1))
In the future that globalists and feminists have imagined, for most of us there will only be more clerkdom and masturbation. There will only be more apologizing, more submission, more asking for permission to be men. There will only be more examinations, more certifications, mandatory prerequisites, screening processes, background checks, personality tests, and politicized diagnoses. There will only be more medication. There will be more presenting the secretary with a cup of your own warm urine. There will be mandatory morning stretches and video safety presentations and sign-off sheets for your file. There will be more helmets and goggles and harnesses and bright orange vests with reflective tape. There can only be more counseling and sensitivity training. There will be more administrative hoops to jump through to start your own business and keep it running. There will be more mandatory insurance policies. There will definitely be more taxes. There will probably be more Byzantine sexual harassment laws and corporate policies and more ways for women and protected identity groups to accuse you of misconduct. There will be more micro-managed living, pettier regulations, heavier fines, and harsher penalties. There will be more ways to run afoul of the law and more ways for society to maintain its pleasant illusions by sweeping you under the rug. In 2009 there were almost five times more men either on parole or serving prison terms in the United States than were actively serving in all of the armed forces.[64] If you’re a good boy and you follow the rules, if you learn how to speak passively and inoffensively, if you can convince some other poor sleepwalking sap that you are possessed with an almost unhealthy desire to provide outstanding customer service or increase operational efficiency through the improvement of internal processes and effective organizational communication, if you can say stupid shit like that without laughing, if your record checks out and your pee smells right—you can get yourself a J-O-B. Maybe you can be the guy who administers the test or authorizes the insurance policy. Maybe you can be the guy who helps make some soulless global corporation a little more money. Maybe you can get a pat on the head for coming up with the bright idea to put a bunch of other guys out of work and outsource their boring jobs to guys in some other place who are willing to work longer hours for less money. Whatever you do, no matter what people say, no matter how many team-building activities you attend or how many birthday cards you get from someone’s secretary, you will know that you are a completely replaceable unit of labor in the big scheme of things.
Jack Donovan (The Way of Men)
I have some questions for you.” Serious, indeed. He brushed her hair back from her forehead with his thumb. “I will answer to the best of my ability.” “You know about changing nappies.” “I do.” “You know about feeding babies.” “Generally, yes.” “You know about bathing them.” “It isn’t complicated.” She fell silent, and Vim’s curiosity grew when Sophie rolled to her back to regard him almost solemnly. “I asked Papa to procure us a special license.” He’d wondered why the banns hadn’t been cried but hadn’t questioned Sophie’s decision. “I assumed that was to allow your brothers to attend the ceremony.” “Them? Yes, I suppose.” She was in a quiet, Sophie-style taking over something, so he slid his arm around her shoulders and kissed her temple. “Tell me, my love. If I can explain my youthful blunders to you over a glass of eggnog, then you can confide to me whatever is bothering you.” She ducked her face against his shoulder. “Do you know the signs a woman is carrying?” He tried to view it as a mere question, a factual inquiry. “Her menses likely cease, for one thing.” Sophie took Vim’s hand and settled it over the wonderful fullness of her breast then shifted, arching into his touch. “What else?” He thought back to his stepmother’s confinements, to what he’d learned on his travels. “From the outset, she might be tired at odd times,” he said slowly. “Her breasts might be tender, and she might have a need to visit the necessary more often than usual.” She tucked her face against his chest and hooked her leg over his hips. “You are a very observant man, Mr. Charpentier.” With a jolt of something like alarm—but not simply alarm—Vim thought back to Sophie’s dozing in church, her marvelously sensitive breasts, her abrupt departure from the room when they’d first gathered for dinner. “And,” he said slowly, “some women are a bit queasy in the early weeks.” She moved his hand, bringing it to her mouth to kiss his knuckles, then settling it low on her abdomen, over her womb. “A New Year’s wedding will serve quite nicely if we schedule it for the middle of the day. I’m told the queasiness passes in a few weeks, beloved.” To Vim’s ears, there was a peculiar, awed quality to that single, soft endearment. The feeling that came over him then was indescribable. Profound peace, profound awe, and profound gratitude coalesced into something so transcendent as to make “love”—even mad, passionate love—an inadequate description. “If you are happy about this, Sophie, one tenth as happy about it as I am, then this will have been the best Christmas season anybody ever had, anywhere, at any time. I vow this to you as the father of your children, your affianced husband, and the man who loves you with his whole heart.” She
Grace Burrowes (Lady Sophie's Christmas Wish (The Duke's Daughters, #1; Windham, #4))
Golden Rules: Determine whether s/he seeks intimacy and closeness. Assess how preoccupied s/he is with the relationship and how sensitive s/he is to rejection. Don’t rely on one “symptom,” look for various signs. Assess his/her reaction to effective communication. Listen and look for what he or she is not saying or doing.
Amir Levine (Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love)
A number of researchers think that there are two systems in the brain and that it is the balance of these two that creates sensitivity. One system, the “behavioral activation” (or “approach,” or “facilitation,” system) is hooked up to the parts of the brain that take in messages from the senses and send out orders to the limbs to get moving. This system is designed to move us toward things, especially new ones. It is probably meant to keep us eagerly searching for the good things in life, like fresh food and companionship, all of which we need for survival. When the activation system is operating, we are curious, bold, and impulsive. The other system is called the “behavioral inhibition” (or “withdrawal,” or “avoidance,” system). (You can already tell by the names which is the “good” one according to our culture.) This system is said to move us away from things, making us attentive to dangers. It makes us alert, cautious, and watchful for signs. Not surprisingly, this system is hooked up to all the parts of the brain Kagan noted to be more active in his “inhibited” children.
Elaine N. Aron (The Highly Sensitive Person)
Unfortunately, we live at a moment in which ignorance appears to be one of the defining features of American political and cultural life,” cultural studies professor Henry A. Giroux said in a 2016 interview. “Ignorance has become a form of weaponized refusal to acknowledge the violence of the past. . . . The warning signs from history are all too clear. Failure to learn from the past has disastrous political consequences.”10 Without knowledge based on reliable records, our societies cannot understand our past mistakes, how to repair them, or how to prevent them from happening again.
Dorcas Cheng-Tozun (Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways)
Whenever you notice rising pressure and stress levels in your life, you must watch yourself carefully. Monitor any signs of unusual brittleness or sensitivity, sudden suspicions, fears disproportionate to the circumstances. Observe with as much detachment as possible, finding time and space to be alone. You need perspective. Never imagine that you are someone who can withstand rising stress without emotional leakage. It is not possible. But through self-awareness and reflection you can prevent yourself from making decisions you will come to regret.
Robert Greene (The Laws of Human Nature)
Another cognitive sign of emotional immaturity is overintellectualizing and getting obsessed about certain topics. In those areas, emotionally immature people can conceptualize well—indeed, excessively. But they don’t apply that ability to self-reflection or being emotionally sensitive toward others.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
Signs of the Highly Sensitive Person – A Helpful List How many of the following describe you? 1. A tendency to feel particularly overwhelmed in noisy environments 2. A preference for smaller gatherings of people rather than large crowds 3. A good track record of picking up on other people’s moods and motives 4. An ability to notice little changes in the environment 5. A tendency to be easily moved by music, books, films, and other media 6. Heightened sensitivity to hunger, pain, medication, and caffeine 7. A need to recharge and relax alone on a regular basis 8. An appreciation of good manners and politeness 9. Difficulty in refusing others’ requests for fear of hurting their feelings 10. Difficulty in forgiving yourself for even the smallest mistakes 11. Perfectionism and imposter syndrome 12. Trouble handling conflict and criticism
Judy Dyer (Empath and The Highly Sensitive: 2 in 1 Bundle)
With these dynamics in mind, we will not be surprised to learn from the statistics that 60 percent of German terrorists in recent years have been the children of Protestant ministers. The tragedy of this situation lies in the fact that the parents undoubtedly had the best of intentions; from the very beginning, they wanted their children to be good, responsive, well-behaved, agreeable, undemanding, considerate, unselfish, self-controlled, grateful, neither willful nor headstrong nor defiant, and above all meek. They wanted to inculcate these values in their children by whatever means, and if there was no other way, they were even ready to use force to obtain these admirable pedagogical ends. If the children then showed signs of violent behavior in adolescence, they were expressing both the unlived side of their own childhood as well as the unlived, suppressed, and hidden side of their-parents' psyche, perceived only by the children themselves. When terrorists take innocent women and children hostage in the service of a grand and idealistic cause, are they really doing anything different from what was once done to them? When they were little children full of vitality, their parents had offered them up as sacrifices to a grand pedagogic purpose, to lofty religious values, with the feeling of performing a great and good deed. Since these young people never were allowed to trust their own feelings, they continue to suppress them for ideological reasons. These intelligent and often very sensitive people, who had once been sacrificed to a "higher" morality, sacrifice themselves as adults to another-- often opposite--ideology, in whose service they allow their inmost selves to be completely dominated, as had been the case in their childhood.
Alice Miller
Never apologize for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength.
Dhaneshwar Dutt
Lack of groundedness due to spiritual “highs.” When you work through and into the depths of your rebirth, you may occasionally find yourself "strong" emotionally, and you will be much less rooted in your earthen body whenever this occurs. This "danger," as mentioned in the introduction paragraph to this section, is more like a symptom. Most people will experience that groundlessness through the kundalini awakening excitement. Your higher chakras will be wide open, and you'll have the ability to be overwhelmed by what you can now experience. Whenever you feel like this–dreamy, disturbed, floaty, almost cloud-like–start a deep breath. Make one hand into your navel's fist and imagine you could drop a cord straight down into the earth from this spot in your body. Felt grounded and affirmed with your human body as this cord drops and connects with nature. This simulation will relieve these "high" symptoms as they occur. • Jerkiness & muscle spasms As with the argument just above, jerkiness and muscle spasms are signs of kundalini awakening that will undergo much (if not all) of their systems. It is only coded as a "risk" or "danger" because the individual may not think that these actions are linked to his or her awakening and are scared of his or her own well-being. If you ever have occasional spasms or unwanted jerks, take a deep breath and try to feel at ease. These are normal and will pass, "growing pains" synonymous with awakening. Ultimately, you will no longer have them at all, but for now, breathe deeply, and accept them. They're, believe it or not, a good sign. • Finding yourself alone in the “dark night of the soul.” Another symptom of awakening is the "dark night of the soul" experience. This period of time will come to pass for anyone involved in kundalini awakening, and it's not necessarily a fun time, which is why it's coded as a "danger" or "risk." Essentially, the "dark night of the soul" is when you feel like you've hit the lowest low. It's the time you confront all the defects within yourself and know that you can only step upwards, which is an overwhelming task. You may lose someone near you, like a mentor, a friend, or someone you love. You may feel directionless or doubt everything you thought you knew was true, real and nice. If you feel these things, you have not failed to wake up; know that to your core's depths. You didn't fail; you are on the right track. Keep close tabs on that person for those who know someone very emotionally sensitive that is trying to awaken kundalini. The emotionally vulnerable among us are at great risk because, alone, they go through these times. If they're too dejected and directionless, it can mean their lives, but we can always guard against it. Together we are stronger as a community, and each of us with that backing force will make it through this dark night.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Individual experiences of the Kundalini process vary greatly, but the fundamental signs of the rising Kundalini that a person may experience include: • Feeling different, not fitting in • A deep dissatisfaction or a yearning for inner development • Inner sensations of light, sound, current, or heat • A heightened inner or outer awareness; increased sensitivity • Feelings of energy flowing or vibrating within • Special abilities, capacities, and talents • Non-ordinary phenomena; altered states • Spontaneous bodily movements or breathing patterns • Emotional fluctuations; psychological issues coming forward • Atypical sensations or sensitivities • An interest in spiritual growth or in metaphysics or the esoteric • Compassion and a desire to help others • A sense that something non-ordinary, transformative, or holy is happening within • Personal development, and optimally, spiritual transformation and realization
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Individual experiences of the Kundalini process vary greatly, but the fundamental signs of the rising Kundalini that a person may experience include: • Feeling different, not fitting in • A deep dissatisfaction or a yearning for inner development • Inner sensations of light, sound, current, or heat • A heightened inner or outer awareness; increased sensitivity • Feelings of energy flowing or vibrating within • Special abilities, capacities, and talents • Non-ordinary phenomena; altered states • Spontaneous bodily movements or breathing patterns • Emotional fluctuations; psychological issues coming forward • Atypical sensations or sensitivities • An interest in spiritual growth or in metaphysics or the esoteric • Compassion and a desire to help others • A sense that something non-ordinary, transformative, or holy is happening within • Personal development, and optimally, spiritual transformation and realization CHAPTER 2 BENEFITS OF ASCENSION KUNDALINI And once the latent spirit is awoken, it bolts up the spine, creating other important changes. Maybe the most important of these is the opening of the chakras, the centers of energy that govern our energetic body. All seven must be open so that the Kundalini can rise. There are many people who have devoted their entire life to awakening their Kundalini through meditation practice and spiritual study. Everything takes so much time, really. If you are one who is attuned to the universal energy, the cycle of awakening Kundalini will be easier for you, rather than random. So, what are the rewards of awakening the Kundalini? • Increased intelligence and IQ capacity As you begin your awakening process, your mind becomes clearer, and your mental capacity deepens and enriches in potential. You will be able to multitask and plan more than ever before, and you may even see that your IQ number is actually increasing as your kundalini travels within. It will touch your third eye and crown chakra as shakti energy spins and moves through your chakras, opening these mental capacities as effortlessly as it acts on your heart and healing. • Greater sense of peace, bliss, and tranquility One of kundalini awakening's most commonly experienced benefits includes an increased sense of peace, bliss, tranquility, and confidence in the universe that you are exactly where you should be. Chalk it up to meditation or yoga or even being in nature, but it is also true that when your kundalini awakening begins and becomes sustained, you can find a deep and lasting peace even in moments beyond nature or meditation. You will begin to notice how that equilibrium remains in an inner space that you always and everywhere bring with you.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
The following lists some of the signs and symptoms of gluten sensitivity: diarrhea or loose stools, abdominal pain, bloating or abdominal distention, excessive gas, pale and foul-smelling stool, irritability, depression, weight loss, anemia, fatigue, general weakness, muscle cramps, achy legs, tingling in the face or extremities, dermatitis herpetiformis (painful skin rash or rough texture), mouth sores and mottled tooth discoloration. If you note that you have more than three of these signs or symptoms, it may indicate you have a sensitivity to gluten.
R. Keith Mccormick (The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series))
Men often talked about a woman's intuition. Ostensibly it sounded complimentary and yet its intention was usually patronising and dismissive: a term for irrational flights of fancy that these silly creatures would occasionally dream up from nowhere. Sarah understood the true nature of what they were describing. It was not irrational, and nor was it a mystical sixth sense resultant of a unique feminine sensitivity. It was a simple, practical consequence of observation. When you put them in a room, women paid attention to the subtle signs people were sending, while the men concerned themselves only with the impression they were making.
Ambrose Parry (The Art of Dying (Raven, Fisher, and Simpson, #2))
I’ve never had periods, says Oshima. I do anal sex and have never used my vagina for sex. My clitoris is sensitive but my breasts aren’t. I remember Oshima asleep in the bed in the cabin, his face to the wall. And the signs he/she left behind. Cloaked in those signs, I went to sleep in the same bed. I give up thinking about it anymore. Instead I think about war. The Napoleonic Wars, the war the Japanese soldiers had to go off and fight. I feel the heft of the hatchet in my hands. That pale, sharp blade glints and I have to turn my eyes away from it. Why do people wage war? Why do hundreds of thousands, even millions of people group together and try to annihilate each other? Do people start wars out of anger? Or fear? Or are anger and fear just two aspects of the same spirit? I
Haruki Murakami (Kafka on the Shore)
In normal life, when you’re accompanying someone, you’re signing on to another person’s plan. We’re most familiar with the concept of accompaniment in the world of music. The pianist accompanies the singer. They are partners, making something together, but the accompanist is in the supportive role, subtly working to embellish the beauty of the song and help the singer shine. The accompanist is sensitive to what the singer is doing, begins to get a feel for the experience she is trying to create.
David Brooks (How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
you’re signing on to another person’s plan. We’re most familiar with the concept of accompaniment in the world of music. The pianist accompanies the singer. They are partners, making something together, but the accompanist is in the supportive role, subtly working to embellish the beauty of the song and help the singer shine. The accompanist is sensitive to what the singer is doing, begins to get a feel for the experience she is trying to create. Accompaniment is a humble way of being a helpful part of another’s journey, as they go about making their own kind of music. The accompanist is not controlling the journey, but neither is she a passive bystander
David Brooks (How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
Westley cleared his throat, trying to circle back to the topic at hand.  “Have you tried to reach out to your parents?  Maybe try to explain your position when emotions weren’t quite so high?” Jason shook his head.  “I’ve talked myself hoarse trying to explain where I’m coming from.  When the other person refuses to listen, well, eventually you just give up.” “But they’re still family—” Westley began but was quickly cut off. “I hate that line of reasoning,” Jason retorted, glaring back now – one of the first open signs of anger that Westley had witnessed from the young man.  It seemed he’d found a sensitive spot.  He’d need to step gingerly. “How so?” Westley asked. “People always assume that family is a ‘right,’ but it’s not – not at all.  Family is a privilege.  It’s earned,” Jason answered emphatically.  “And my parents haven’t earned that right.  They’ve always prioritized everything else over me.  As I said, long before I moved out, they were never home, always traveling.  And yet, they still insisted on making my decisions for me. “And this is just more of the same, isn’t it?” Jason demanded.  “They judge me.  Tell me what I should be doing.  Yet they take no time to understand where I’m coming from.
Travis Bagwell (Hellion (Awaken Online, #5))
Ways Your HSP Trait Affects Your Medical Care:  You’re more sensitive to bodily signs and symptoms.  If you don’t lead a life suited to your trait, you’ll develop more stress-related and/or “psychosomatic illnesses.”  You’re more sensitive to medications.  You’re more sensitive to pain.  You’ll be more aroused, usually over-aroused, by medical environments, procedures, examinations, and treatments.  In “health care” environments your deep intuition cannot ignore the shadowy presence of suffering and death, the human condition.  Given all the above, and the fact that most mainstream medical professionals are not HSPs, your relationships with them are usually more problematic. — Elaine Aron, PhD, The Highly Sensitive Person
Steven Ray Ozanich (The Great Pain Deception: Faulty Medical Advice Is Making Us Worse)
As unpredictable as the content of the LSD reaction is its intensity; the individual responses to the same dosage level vary considerably. My experience indicates that the degree of sensitivity or resistance to LSD depends on complicated psychological factors rather than on variables of a constitutional, biological, or metabolic nature. Subjects who in everyday life have the need to maintain full self-control and have difficulties in relaxing and “letting go” can sometimes resist relatively high dosages of LSD (300 to 500 micrograms) and show no detectable changes. Occasionally, a person can resist a considerable dose of LSD if he has set this as a personal task for himself for any reason. He may decide to do this to defy the therapist and compete with him, to demonstrate his “strength” to himself and to others, to endure more than his fellow patients, or for many other reasons. Usually, however, more relevant unconscious motives can be found underlying such superficial rationalizations. Another cause for a high resistance to the effect of the drug may be insufficient preparation, instruction, and reassurance of the subject, a lack of his full agreement and cooperation, or absence of basic trust in the therapeutic relationship. In this case, the LSD reaction sometimes does not take its full course until the motives of resistance are analyzed and understood. Occasional sudden sobering, which can occur at any period of the session and on any dosage level, can be understood as a sudden mobilization of defenses against the emergence of unpleasant traumatic material. Among psychiatric patients, severe obsessive-compulsive neurotics are particularly resistant to the effect of LSD. It has been a common observation in my research that such patients can resist dosages of more than 500 micrograms of LSD and show only slight signs of physical or psychological distress. In extreme cases, it can take several dozen high-dose LSD sessions before the psychological resistances of these individuals are reduced to the point that they start having episodes of regression to childhood and become aware of the unconscious material that has to be worked through.
Stanislav Grof (Realms of the Human Unconscious: Observations from LSD Research (Condor Books))
He was confident, almost arrogant, famously funny, but shy at the same time; he often seemed startled, embarrassed, as if by simply being a person in public he had been caught in a shameful act, and most people took this as a sign of his sensitivity and decency.
Oisín McKenna (Evenings and Weekends)
He was an Irishman. Few people remember—and I’m a full-blooded Irishman—few people remember the time in America where there were signs all over that said, No Irish Need Apply. Duffy knew that history, so as Irish people, we were sensitive to people who were being discriminated against,” he explained.
Maya Washington (Through the Banks of the Red Cedar: My Father and the Team That Changed the Game)
To the primitive mind—and to the poet in all ages—mountains, rivers, rocks, trees, stars, sun, moon and sky are sacramentally holy things, because they are the outward and visible signs of inward and invisible souls. To the early Greeks the sky was the god Ouranos, the moon was Selene, the earth was Gaea, the sea was Poseidon, and everywhere in the woods was Pan. To the ancient Germans the forest primeval was peopled with genii, elves, trolls, giants, dwarfs and fairies; these sylvan creatures survive in the music of Wagner and the poetic dramas of Ibsen. The simpler peasants of Ireland still believe in fairies, and no poet or playwright can belong to the Irish literary revival unless he employs them. There is wisdom as well as beauty in this animism; it is good and nourishing to treat all things as alive. To the sensitive spirit, says the most sensitive of contemporary writers, Nature begins to present herself as a vast congeries of separate living entities, some visible, some invisible, but all possessed of mind-stuff, all possessed of matter-stuff, and all blending mind and matter together in the basic mystery of being. . . . The world is full of gods! From every planet and from every stone there emanates a presence that disturbs us with a sense of the multitudinousness of god-like powers, strong and feeble, great and little, moving between heaven and earth upon their secret purposes.103
Will Durant (Our Oriental Heritage (Story of Civilization 1))
Prof. Dr. Robert Hess's Leptin resistant and Overweight steps: make sure you really are Leptin resistant, regain Leptin Sensitivity, how and when you eat, change in cravings and hunger and signs becoming Leptin Sensitive (LS) again.
Robert Hess
4. You have permission to take care of yourself. Your own need for sleep, quiet, uninterrupted adult conversation, lovemaking, a leisurely bath, a walk around the block, and time to complete your own projects is real and legitimate. It is not a sign of failure to ask a friend for help, to hire a sitter, or to allow relatives the opportunity to build a relationship with your child while you take a break. When you fulfill your needs, you generate the energy to meet your child’s needs.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
When you’re in the middle and stuck, you need to know when to back out and call for help. If that person is someone you live with, set up your signals as Molly and her husband did. Use expressions or words that clearly signify “I need your help now!” It is imperative that parents of spirited children work together. It is not a sign of failure to let others assist you. It is a recognition and acceptance of your own intensity and limits. Blaming or ridiculing only fuels the intensity levels. Teamwork is essential. You have to talk about how you react when your child is upset. You have to decide how you can help and support each other. By working together, you take the sting out of your child’s strong responses. You create a lifeline that keeps you from falling into the abyss of the red zone. If it seems impossible for you and your partner to work together, seek counseling, and make weekly dates a priority so that you can work together. Researchers at the Gottman Institute have found that children of unhappily married parents are chronically aroused physiologically and it takes them much longer to recover from emotional arousal. Your children need you to work together so that they can stay in the green zone, where they are calm and open to your guidance. If you are a single parent, you might think that you can’t ask someone else for help. Single parents often say, “What if I call and interrupt their meal or family time?” Or, “I don’t want to bother anyone.” But good friends don’t mind being bothered. They appreciate the opportunity to help and the joy of giving. Look for someone you know who likes your child and won’t be critical of him or you. You have to be able to trust that they’ll support you, and then feel free to call. As the parent of a spirited child, you have to know and use your resources well. Step Away from It Of course there are times when your kids are plummeting into the red zone and you are all alone, with no one to help. If you realize you’re going over the edge with them, give yourself permission to step out of the fire. It’s much better to take a breather than to have two bulls charging head to head into each other.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
[Dylan's friend] Zack's girlfriend, Devon, made a book for us.... There was Dylan--grinning while pushing Zack's dad into the pool; sporting a Hawaiian shirt and a bunch of leis at a costume party Devon had thrown; clowning around with Zack and making a hokey thumbs-up sign for the camera. I spent hours poring over these artifacts, desperate for confirmation that the sensitive, fun-loving kid Tom and I remembered had been real
Sue Klebold
I should have seen it. All the signs were there.” He flips me onto my back, yanking my pajama top over my head during my fall. I cross my arms over my naked breasts. He pulls them back, looking down at me. “Your body has been changing. I noticed. Your boobs are bigger. And your nipples are harder and more sensitive.” He blows across my nipple, and then takes it gently into his mouth. He talks in my ear. “And the other day, when I was taking you from behind, you complained about your boobs hurting, and I had to let you get on top. Do you remember?” His words are soft, and he keeps talking as he hooks his fingers in the hips of my pajama bottoms, pulling them down along with my panties. His hand covers my belly. “Our kid is in there,” he says. I look at his face, and I see that he’s blinking back emotion. “Are you scared?” “Scared I can’t take care of you both? Yes. Scared of you and me and our baby together? No. Never. I want a family with you. I always have. I just wasn’t planning on it happening so soon.” “It’s all my vagina’s fault.” I chuckle over the emotion that wants to slip from my body. “And my penis had something to do with it.” “Sneaky bastard,” I whisper.
Tammy Falkner (Yes You (The Reed Brothers #9.5))
If coloured lenses can potentially stop the world seeming fragmented and put an end to nightmare distortions, then the learner with autism who shows signs of visual stress deserves to be screened.
Adele Devine (Colour Coding for Learners with Autism: A Resource Book for Creating Meaning through Colour at Home and School)
Symptoms of weak spleen-pancreas qi: loose stools, general weakness, fatigue, pale tongue with a thin white coating, weak pulse, and any of the other general signs of spleen-pancreas imbalance listed above. Imbalances commonly caused by weak spleen-pancreas qi include food sensitivities, nervous indigestion, anemia, chronic diarrhea or dysentery, ulcers, and pain in the upper abdomen.
Anonymous
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It’s a confidentiality clause. No doubt you’ll be familiar with these from your days in the City. In signing, you consent by law not to disclose sensitive information pertaining to school affairs, including what we have discussed here today.’ Howard gapes back at him stupidly. ‘Are you serious?’ ‘Merely a precaution, Howard, making sure we’ve got all our angles covered. No need to rush into it right away. Take it home with you, think it over. If you want to turn it down, do the honorable thing, I can’t stop you. I’m sure you’ll find a position elsewhere easily enough. Gather there are vacancies in St Anthony’s at the moment. Teacher got stabbed there just last week.
Paul Murray (Skippy Dies)
The true sign of intelligence is not knowledge but imagination.” --Albert Einstein
Prasenjeet Kumar (Celebrating Quiet People: Uplifting Stories for Introverts and Highly Sensitive Persons (Quiet Phoenix Book 1))