Sensitive Child Quotes

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Noa had been a sensitive child who had believed that if he followed all the rules and was the best, then somehow, the hostile world would change its mind. His death may have been her fault for having allowed him to believe such cruel ideals.
Min Jin Lee (Pachinko)
When she does not find love, she may find poetry. Because she does not act, she observes, she feels, she records; a color, a smile awakens profound echoes within her; her destiny is outside her, scattered in cities already built, on the faces of men already marked by life, she makes contact, she relishes with passion and yet in a manner more detached, more free, than that of a young man. Being poorly integrated in the universe of humanity and hardly able to adapt herself therein, she, like the child, is able to see it objectively; instead of being interested solely in her grasp on things, she looks for their significance; she catches their special outlines, their unexpected metamorphoses. She rarely feels a bold creativeness, and usually she lacks the technique of self-expression; but in her conversation, her letters, her literary essays, her sketches, she manifests an original sensitivity. The young girl throws herself into things with ardor, because she is not yet deprived of her transcendence; and the fact that she accomplishes nothing, that she is nothing, will make her impulses only the more passionate. Empty and unlimited, she seeks from within her nothingness to attain All.
Simone de Beauvoir (The Second Sex)
I marveled at the beauty of all life and savored the power and possibilities of my imagination. In these rare moments, I prayed, I danced, and I analyzed. I saw that life was good and bad, beautiful and ugly. I understood that I had to dwell on the good and beautiful in order to keep my imagination, sensitivity, and gratitude intact. I knew it would not be easy to maintain this perspective. I knew I would often twist and turn, bend and crack a little, but I also knew that…I would never completely break.
Maria Nhambu (Africa's Child (Dancing Soul Trilogy, #1))
To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with the deepest emotions (11:33)... The gospel portrait of the beloved Child of Abba is that of a man exquisitely attuned to His emotions and uninhibited in expressing them. The Son of Man did not scorn of reject feelings as fickle and unreliable. They were sensitive antennae to which He listened carefully and through which He perceived the will of His Father for congruent speech and action.
Brennan Manning (Abba's Child: The Cry of the Heart for Intimate Belonging)
I am sensitive soul; I feel with the moon, I use to be judged for my indifference, now I see their all just hiding behind false truths.
Nikki Rowe
It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.
Shannon L. Alder
Biology isn’t just genes playing out some unalterable script. It is sensitive to the world around it,
Bruce D. Perry (The Boy Who Was Raised As a Dog: And Other Stories from a Child Psychiatrist's Notebook)
When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head. Erich Fromm was acutely sensitive to this fact when he broadened the definition of necrophilia to include the desire of certain people to control others-to make them controllable, to foster their dependency, to discourage their capacity to think for themselves, to diminish their unpredectibility and originalty, to keep them in line. Distinguishing it from a "biophilic" person, one who appreciates and fosters the variety of life forms and the uniqueness of the individual, he demonstrated a "necrophilic character type," whose aim it is to avoid the inconvenience of life by transforming others into obedient automatons, robbing them of their humanity. Evil then, for the moment, is the force, residing either inside or outside of human beings, that seeks to kill life or liveliness. And goodness is its opposite. Goodness is that which promotes life and liveliness.
M. Scott Peck (People of the Lie: The Hope for Healing Human Evil)
The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showed the seams underneath, and most of the hairs in his tail had been pulled out to string bead necklaces. He was wise, for he had seen a long succession of mechanical toys arrive to boast and swagger, and by-and-by break their mainsprings and pass away, and he knew that they were only toys, and would never turn into anything else. For nursery magic is very strange and wonderful, and only those playthings that are old and wise and experienced like the Skin Horse understand all about it. "What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?" "Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real." "Does it hurt?" asked the Rabbit. "Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt." "Does it happen all at once, like being wound up," he asked, "or bit by bit?" "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." "I suppose you are real?" said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive. But the Skin Horse only smiled. "The Boy's Uncle made me Real," he said. "That was a great many years ago; but once you are Real you can't become unreal again. It lasts for always.
Margery Williams Bianco (The Velveteen Rabbit)
Becoming a man requires that the boys learn to be indifferent to the fate of women. Indifference requires that the boy learn experience women as objects. The poet, the mystic, the prophet, the so-called sensitive man of any stripe, will still hear the wind whisper and the trees cry. But to him, women will be mute. He will have learned to be deaf to the sounds, sighs, whispers, screams of women in order to ally himself with other men in the hope that they will not treat him as child, that is, as one who belongs with the women.
Andrea Dworkin (Pornography: Men Possessing Women)
I am vehemently grateful that, by whatever means, I learned to assume that loneliness should be in part pleasure, sensitizing and clarifying, and that it is even a truer bond among people than any kind of proximity.
Marilynne Robinson (When I Was a Child I Read Books)
The most sensitive,the most delicate of instruments is the mind of a little child
Henry Handel Richardson
Educational bureaucracies dull a child’s questing sensitivity.
Frank Herbert (Chapterhouse: Dune (Dune, #6))
Perfect love is rare indeed - for to be a lover will require that you continually have the subtlety of the very wise, the flexibility of the child, the sensitivity of the artist, the understanding of the philosopher, the acceptance of the saint, the tolerance of the scholar and the fortitude of the certain.
Leo F. Buscaglia
To feel the tender skin of sensitive child-fingers thicken; to feel the sex organs develop and call loudly to the flesh; to become aware of school, exams (the very words as unlovely as the sound of chalk shrilling on the blackboard,) bread and butter, marriage, sex, compatibility, war, economics, death and self. What a pathetic blighting of the beauty and reality of childhood.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
--"And then I explained to him how naive we were, that the world did know and remained silent. And that is why I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must take sides. Neutrality helps the opppresso, never the victim. Silence encourages the tormentor, never the tormented. Sometimes we must interfere. When human lives are endangered, when human dignity is in jeopardy, national borders and sensitivities become irrelevant. Wherever men and women are persecuted because of their race, religion, or political views, that place must--at that moment--become the center of the universe." "Human suffering anywhere concerns men and women everywhere." "As long as one dissident is in prison, our freedom will not be true. As long as one child is hungry, our life will be filled with anguish and shame. What all these victims need above all is to know that they are not alone; that we are not forgetting them, that when their voices are stifled we shall lend them ours, that while their freedom depends on ours, the quality of our freedom depends on theirs." ‎" We know that every moment is a moment of grace, every hour an offering; not to share them would mean to betray them. Our lives no longer belong to us alone; they belong to all those who need us desperately.
Elie Wiesel (Night (The Night Trilogy, #1))
It’s like, it’s like I have a different heart. The other girls have one kind of heart, and I have a different kind.” My mom was understandably confused. “Are you saying they’re mean?” “No . . . I don’t know.” Saying other kids were mean felt like I was saying I was more kind, which definitely wasn’t it—more anxious maybe, more sensitive. I guess all I was feeling was that I was different. Sometimes I’ll be at work or a party and get that same feeling. I am not like these people. I don’t know what I’m doing here. And it comforts me to know that I felt that way as a child, too. Maybe that should make me feel worse, but it makes me calm and resolved. I’ve been prepared to be an outsider most of my life.
Anna Kendrick (Scrappy Little Nobody)
Empaths who feel like old souls that have lived for many lifetimes are known as Indigo Children.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
Love your spirited child for who she is. Because she is more, she will make you more.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, Energetic)
Be sensitive to those around you, sometimes they could be silent but screaming for help from within
Dr. Patricia Dsouza Lobo (When Roses are Crushed)
In order to survive our youth, many of us became sensitized to which conditions we had to play to, to receive attention. No wonder we mistook this attention for love. We thought love came in finite quantities—it had to be competed for among siblings, or it had to be paid for with exacting dues.
Maureen Brady
Between the scribe who has read and the prophet who has seen there is a difference as wide as the sea. We are today overrun with orthodox scribes, but the prophets, where are they? The hard voice of the scribe sounds over evangelicalism, but the Church waits for the tender voice of the saint who has penetrated the veil and has gazed with inward eye upon the Wonder that is God. And yet, thus to penetrate, to push in sensitive living experience into the holy Presence, is a privilege open to every child of God.
A.W. Tozer (The Pursuit of God: The Human Thirst for the Divine)
People with ADD are forever told that they are “too sensitive” or that they should stop being “so touchy.” One might as well advise a child with hay fever to stop being “so allergic.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
A child who suffers from PTSD has made unsuccessful attempts to get help, and as the victimization continues, he stops asking for it. He withdraws socially, because he’s never quite sure when interaction is going to lead to another incident of bullying…. Different people have different responses to stress. In Peter’s case, I saw an extreme emotional vulnerability, which, in fact, was the reason he was teased. Peter didn’t play by the codes of boys. He wasn’t a big athlete. He wasn’t tough. He was sensitive. And difference is not always respected – particularly when you’re a teenager. Adolescence is about fitting in, not standing out.
Jodi Picoult (Nineteen Minutes)
His face was smiling, his eyes glittered in the late autumn moonlight, and he emitted a flickering aura that might have triggered seizures in an impartial but sensitive child, and yet he was strangely depressed.
Ryū Murakami (Popular Hits of the Showa Era)
Memory is a talent. You were born with it,” my grandma told me when I was young. “But it’s a painful one. So, try to make yourself a little less sensitive. Be extra cautious with happy memories, my dear. Happy memories seem like jewels when in fact they’re burning charcoal. You’ll hurt yourself if you hold on to them, so let go and dust off your hands. Child, they are no gift.
Choi Eunyoung (Shoko's Smile)
Call the world, if you please, "the Vale of Soul Making". Then you will find out the use of the world.... There may be intelligences or sparks of the divinity in millions -- but they are not Souls till they acquire identities, till each one is personally itself. Intelligences are atoms of perception -- they know and they see and they are pure, in short they are God. How then are Souls to be made? How then are these sparks which are God to have identity given them -- so as ever to possess a bliss peculiar to each one's individual existence. How, but in the medium of a world like this? This point I sincerely wish to consider, because I think it a grander system of salvation than the Christian religion -- or rather it is a system of Spirit Creation... I can scarcely express what I but dimly perceive -- and yet I think I perceive it -- that you may judge the more clearly I will put it in the most homely form possible. I will call the world a school instituted for the purpose of teaching little children to read. I will call the human heart the hornbook used in that school. And I will call the child able to read, the soul made from that school and its hornbook. Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? A place where the heart must feel and suffer in a thousand diverse ways.... As various as the lives of men are -- so various become their souls, and thus does God make individual beings, souls, identical souls of the sparks of his own essence. This appears to me a faint sketch of a system of salvation which does not affront our reason and humanity...
John Keats
My sister's bringing up had made me sensitive. In the little world in which children have their existence whosoever brings them up, there is nothing so finely perceived and so finely felt, as injustice. It may be only small injustice that the child can be exposed to; but the child is small, and its world is small, and its rocking-horse stands as many hands high, according to scale, as a big-boned Irish hunter. Within myself, I had sustained, from my babyhood, a perpetual conflict with injustice. I had known, from the time when I could speak, that my sister, in her capricious and violent coercion, was unjust to me. I had cherished a profound conviction that her bringing me up by hand, gave her no right to bring me up by jerks. Through all my punishments, disgraces, fasts and vigils, and other penitential performances, I had nursed this assurance; and to my communing so much with it, in a solitary and unprotected way, I in great part refer the fact that I was morally timid and very sensitive.
Charles Dickens (Great Expectations)
When a child is born its sense-organs are brought in contact with the outer world. The waves of sound, heat and light beat upon its feeble body, its sensitive nerve-fibres quiver, the muscles contract and relax in obedience: a gasp, a breath, and in this act a marvelous little engine, of inconceivable delicacy and complexity of construction, unlike any on earth, is hitched to the wheel-work of the Universe.
Nikola Tesla
Simos said, “Grief work must be shared. In sharing, however, there must be no impatience, censure or boredom with the repetition, because repetition is necessary for catharsis and internalization and eventual unconscious acceptance of the reality of the loss. The bereaved are sensitive to the feelings of others and will not only refrain from revealing feelings to those they consider unequal to the burden of sharing the grief but may even try to comfort the helpers.” (97)
Charles L. Whitfield (Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families)
children could be taught to hear and feel music in their minds rather than just with their ears; how to make them feel music as a thing of movement rather than a dull, lifeless subject; how to awaken a child’s sensitivity.
Tetsuko Kuroyanagi (Totto-Chan: The Little Girl at the Window)
A lesson learned long ago: the human brain was much more sensitive to side-to-side displacement than front-to-back. An evolutionary quirk, presumably, like most things.
Lee Child (Never Go Back (Jack Reacher, #18))
You were such a sensitive child. So easily wounded. So I told you those things. I didn’t want you to feel defenseless in the face of life. Life can be harsh. I wanted you to feel protected, and to know that there was a greater power watching over you. That the Universe was taking a personal interest.
Margaret Atwood (My Evil Mother)
If a child sees something in a parent that the child aspires to, he or she will copy that parent and be content. If a children feel that a parent is living a life that shows compassion and understanding, patience and love, that child will not have to reach a stage of rebellion against that parent. Why rebel against someone who has listened to you and wants to help you fufill your dreams? A parent who has proven time and again that growth and happiness of his or her children is priority number one does not have to worry about where these children are heading in life. They will be sensitive and productive members of society for as long as they live.
Alice Ozma (The Reading Promise: My Father and the Books We Shared)
Empath children are highly influenced by the energy of the household, including the energy of you as a parent. This means that your child will be perceptive of your moods and will feel everything that you feel, regardless of whether you want them to or not.
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
What is unconscious cannot be abolished by proclamation or prohibition. One can, however, develop sensitivity toward recognizing it and begin to experience it consciously, and thus eventually gain control over it. A mother cannot truly respect her child as long as she does not realize what deep shame she causes him with an ironic remark, intended only to cover her own uncertainty. Indeed, she cannot be aware of how deeply humiliated, despised, and devalued her child feels, if she herself has never consciously suffered these feelings, and if she tries to fend them off with irony.
Alice Miller (The Drama of the Gifted Child: The Search for the True Self)
Motherhood makes you stronger even as it makes you weaker. Your new sensitivity is a strength, and you should see it that way.
Beth Ann Fennelly (Great with Child: Letters to a Young Mother)
The child probably overheard their voices; for, looking up to the window, with a bright, but naughty smile of mirth and intelligence, she threw one of the prickly burrs at the Reverend Mr. Dimmesdale. The sensitive clergyman shrunk, with nervous dread, from the light missile.
Nathaniel Hawthorne (The Scarlet Letter)
And so we see the paradox that evolution has handed us. If man is the only animal whose consciousness of self gives him an unusual dignity in the animal kingdom, he also pays a tragic price for it. The fact that the child has to identify -first- means that his very first identity is a social product. His habitation of his own body is built from the outside in; not from the inside out. He doesn't unfold into the world, the world unfolds into him. As the child responds to the vocal symbols learned from his object, he often gives the pathetic impression of being a true social puppet, jerked by alien symbols and sounds. What sensitive parent does not have his satisfaction tinged with sadness as the child repeats with such vital earnestness the little symbols that are taught him?
Ernest Becker (The Birth and Death of Meaning: An Interdisciplinary Perspective on the Problem of Man)
Perhaps you had an overprotective, needy caretaker who really wanted a child very dependent and never able to leave. Or the caretaker’s own sense of strength or self-worth was bolstered by being stronger and so needed.
Elaine N. Aron (The Highly Sensitive Person)
To me, it seems unspeakably shabby to make a fuss over charity. You're walking along the street one day, the weather is so and so and you see such and such people, all of which builds up a certain mood in you. Suddenly you catch sight of a face, a child's face, a beggar's face----let's say a beggar's face---which makes you tremble. A strange sensation vibrates through your soul, and you stamp your foot and come to a halt. This face has struck an exceptionally sensitive chord in you, and you lure the beggar into an entranceway and press a ten-krone bill into his hand. If you give me away by as much as a world, I'll kill you! you whisper, and you fairly grind your teeth and shed tears of anger saying it. That's how important it is to you to remain undiscovered. And this can happen repeatedly, day after day, so that often you end up in the worst kind of scrape yourself, without a penny in your pocket...
Knut Hamsun (Mysteries)
She sighed. “You were such a sensitive child. So easily wounded. So I told you those things. I didn’t want you to feel defenseless in the face of life. Life can be harsh. I wanted you to feel protected, and to know that there was a greater power watching over you. That the Universe was taking a personal interest.
Margaret Atwood (My Evil Mother)
Highly sensitive children can come from mothers and fathers with the same traits. In addition, parenting plays a role. Childhood neglect or abuse can also affect sensitivity levels for adults. A portion of empaths I’ve treated have experienced early trauma, such as emotional or physical abuse, or were raised by alcoholic, depressed, or narcissistic parents. This could potentially wear down the usual healthy defenses that a child with nurturing parents develops. As a result of their upbringing, these children typically don’t feel “seen” by their families, and they also feel invisible in the greater world that doesn’t value sensitivity.
Judith Orloff (The Empath's Survival Guide: Life Strategies for Sensitive People)
Knowledge of processes in the background early shaped my relationship to the world. Basically, that relationship was the same in my childhood as it is to this day. As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know. Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible. The loneliness began with the experiences of my early dreams, and reached its climax at the time I was working on the unconscious. If a man knows more than others, he becomes lonely. But loneliness is not necessarily inimical to companionship, for no one is more sensitive to companionship than the lonely man, and companionship thrives only when each individual remembers his individuality and does not identify himself with others.” – (Memories Dreams and Reflections, Page 356)
C.G. Jung
Yet he may have committed what might be considered far greater sins that yet would not inflict on any one a tithe of the humiliation which his teasing inflicted on a child's sensitive mind.
L.M. Montgomery (The Alpine Path: The Story of My Career)
AS A CHILD I FELT MYSELF TO BE ALONE, AND I AM STILL, BECAUSE I KNOW THINGS AND MUST HINT AT THINGS THAT OTHERS APPARENTLY KNOW NOTHING OF, AND FOR THE MOST PART DO NOT WANT TO KNOW. LONELINESS DOES NOT COME FROM HAVING NO PEOPLE ABOUT ONE, BUT FROM BEING UNABLE TO COMMUNICATE THE THINGS THAT SEEM IMPORTANT TO ONESELF, OR FROM HOLDING CERTAIN VIEWS WHICH OTHERS FIND INADMISSIBLE. Dr. Carl Jung As
Judith Orloff (The Empath's Survival Guide: Life Strategies for Sensitive People)
When Ronan was young and didn’t know any better, he thought everyone was like him. He made rules for humanity based upon observation, his idea of the truth only as broad as his world was. Everyone must sleep and eat. Everyone has hands, feet. Everyone’s skin is sensitive; no one’s hair is. Everyone whispers to hide and shouts to be heard. Everyone has pale skin and blue eyes, every man has long dark hair, every woman has long golden hair. Every child knows the stories of Irish heroes, every mother knows songs about weaver women and lonely boatmen. Every house is surrounded by secret fields and ancient barns, every pasture is watched by blue mountains, every narrow drive leads to a hidden world. Everyone sometimes wakes with their dreams still gripped in their hands. Then he crept out of childhood, and suddenly the uniqueness of experience unveiled itself. Not all fathers are wild, charming schemers, wiry, far-eyed gods; and not all mothers are dulcet, soft-spoken friends, patient as buds in spring. There are people who don’t care about cars and there are people who like to live in cities. Some families do not have older and younger brothers; some families don’t have brothers at all. Most men do not go to Mass every Sunday and most men do not fall in love with other men. And no one brings dreams to life. No one brings dreams to life. No one brings dreams to life.
Maggie Stiefvater (Call Down the Hawk (Dreamer Trilogy, #1))
Futile and sensitive, I’m capable of violent and consuming impulses – both good and bad, noble and vile – but never of a sentiment that endures, never of an emotion that continues, entering into the substance of my soul. Everything in me tends to go on to become something else. My soul is impatient with itself, as with a bothersome child; its restlessness keeps growing and is forever the same. Everything interests me, but nothing holds me.
Fernando Pessoa
As long as this child within is not allowed to become aware of what happened to him or her, a part of his or her emotional life will remain frozen, and sensitivity to the humiliations of childhood will therefore be dulled.
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
Some children perceive their parents as inconsistently available. It could be because the parents are unavoidably focused on pressing life situations or on their own emotional needs. The child’s inherent sensitivity is also a factor. Whatever the reason, children who come to question whether their parents are available are extremely upset even by the thought of their parents not being there for them. This is characteristic of a preoccupied attachment style.
Leslie Becker-Phelps (Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It)
She was herself unconscious of that faint hint of offishness which hung about her and repelled advances, an arrogance that stirred in people a peculiar irritation. They noticed her, admired her clothes, but that was all, for the self-sufficient uninterested manner adopted instinctively as a protective measure for her acute sensitiveness, in her child days, still clung to her.
Nella Larsen (The Complete Fiction of Nella Larsen: Passing, Quicksand, and The Stories)
As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this worldview, having a question feels like an emergency; it means that something is out of control and needs to be made known as rapidly, efficiently, and cost-effectively as possible. But death has taken me to the edge of certainty, to the place of questions. After years of trading mystery for mastery, it was hard and even frightening to stop offering myself reasonable explanations for some of the things that I observed and that others told me, and simply take them as they are. "I don't know" had long been a statement of shame, of personal and professional failing. In all of my training I do not recall hearing it said aloud even once. But as I listened to more and more people with life-threatening illnesses tell their stories, not knowing simply became a matter of integrity. Things happened. And the explanations I offered myself became increasingly hollow, like a child whistling in the dark. The truth was that very often I didn't know and couldn't explain, and finally, weighed down by the many, many instances of the mysterious which are such an integral part of illness and healing, I surrendered. It was a moment of awakening. For the first time, I became curious about the things I had been unwilling to see before, more sensitive to inconsistencies I had glibly explained or successfully ignored, more willing to ask people questions and draw them out about stories I would have otherwise dismissed. What I have found in the end was that the life I had defended as a doctor as precious was also Holy. I no longer feel that life is ordinary. Everyday life is filled with mystery. The things we know are only a small part of the things we cannot know but can only glimpse. Yet even the smallest of glimpses can sustain us. Mystery seems to have the power to comfort, to offer hope, and to lend meaning in times of loss and pain. In surprising ways it is the mysterious that strengthens us at such times. I used to try to offer people certainty in times that were not at all certain and could not be made certain. I now just offer my companionship and share my sense of mystery, of the possible, of wonder. After twenty years of working with people with cancer, I find it possible to neither doubt nor accept the unprovable but simply to remain open and wait. I accept that I may never know where truth lies in such matters. The most important questions don't seem to have ready answers. But the questions themselves have a healing power when they are shared. An answer is an invitation to stop thinking about something, to stop wondering. Life has no such stopping places, life is a process whose every event is connected to the moment that just went by. An unanswered question is a fine traveling companion. It sharpens your eye for the road.
Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
There is also the ceaseless outpouring of books on toilet training, separating one sibling's fist from another sibling's eye socket, expressing breast milk while reading a legal brief, helping preschoolers to "own" their feelings, getting Joshua to do his homework, and raising teenage boys so they become Sensitive New Age Guys instead of rooftop snipers or Chippendale dancers. Over eight hundred books on motherhood were published between 1970 and 2000; only twenty-seven of these came out between 1970 and 1980, so the real avalanch happened in the past twenty years. We've learned about the perils of "the hurried child" and "hyperparenting," in which we schedule our kids with so many enriching activities that they make the secretary of state look like a couch spud. But the unhurried child probably plays too much Nintendo and is out in the garage building pipe bombs, so you can't underschedule them either. Then there's the Martha Stewartization of America, in which we are meant to sculpt the carrots we put in our kids' lunches into the shape of peonies and build funhouses for them in the backyard; this has raised the bar to even more ridiculous levels than during the June Cleaver era.
Susan J. Douglas (The Mommy Myth: The Idealization of Motherhood and How It Has Undermined All Women)
For a person with ADD, tuning out is an automatic brain activity that originated during the period of rapid brain development in infancy when there was emotional hurt combined with helplessness. At one time or another, every infant or young child feels frustration and psychological pain. Episodic experiences of a distressing nature do not induce dissociation, but chronic distress does—the distress of the sensitive infant with unsatisfied attunement needs, for example. The infant has to dissociate chronic emotional pain from consciousness for two reasons. First, it is too overwhelming for his fragile nervous system. He simply cannot exist in what we might call a state of chronic negative arousal, with adrenaline and other stress hormones pumping through his veins all the time. It is physiologically too toxic. He has to block it out. Second, if the parent’s anxiety is the source of the infant’s distress, the infant unconsciously senses that fully expressing his own emotional turmoil will only heighten that anxiety. His distress would then be aggravated—a vicious cycle he can escape by tuning out.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
literature is a way in which we can learn to live deeper lives -- husband with wife, parent with child, brother with sister, fellow member with fellow member. Most good authors are better than we are. They are much better company than our own friends. What comes from good company? What comes from good company is better manners, greater sensitivity, greater sensibility, greater empathy, great sympathy. Reading good literature makes us more capable of understanding other people, of loving other people, those whom we don't particularly want to love, even our enemies, as well as those closest to us. How can we expect to have full marriages when we are not going into those marriages with full minds and fine sensibilities? We are ignoring the tremendous possibilities of a delicate, well-poised, rich, sensitive life if we ignore the literature of the past. There is no substitute.
Arthur Henry King (Abundance of the Heart)
People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people treat them, and they get the message loud and clear. I wish I could say it didn’t distort their self-perception and make them more sensitive and insecure, but it does.
D.K. Sanz (Grateful to Be Alive: My Road to Recovery from Addiction)
If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle greatly to differentiate their emotions from those around them. One of the best ways to help your child regulate their emotions is by teaching them to ask, “Is this feeling mine?
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
The ideal personality is embodied, in Mead's words, in "every thread of the social fabric–in the care of the young child, the games the children play, the songs the people sing, the political organization, the religious observance, the art and the philosophy." Other traits are ignored, discouraged, or if all else fails, ridiculed. What is the ideal in our culture?
Elaine N. Aron (The Highly Sensitive Person: How to Thrive When the World Overwhelms You)
Gently, I caressed along the puckered, angry scar slanting in a long, jagged line across my lower abdomen to where it crossed the smooth, silvered scar running in a horizontal line just above my pelvis, wishing she could somehow find comfort in my touch. Chills shook my body as I ran my fingers over the still sensitive skin, and just like every night, the bitterness and anger I found myself feeling faded away into sadness as I lost myself in this tangible reminder of my child. I loved her, so much. Steam filled the room, and I eased myself into the water, allowing myself to drift back to Daniel. I missed him, almost more than I could bear. This was never supposed to have happened to us. We were supposed to make it…we should have made it.
A.L. Jackson (Pulled)
Between them all the poor little Rabbit was made to feel himself very insignificant and commonplace, and the only person who was kind to him at all was the Skin Horse. The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showed the seams underneath, and most of the hairs in his tail had been pulled out to string bead necklaces. He was wise, for he had seen a long succession of mechanical toys arrive to boast and swagger, and by-and-by break their mainsprings and pass away, and he knew that they were only toys, and would never turn into anything else. For nursery magic is very strange and wonderful, and only those playthings that are old and wise and experienced like the Skin Horse understand all about it. "What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?" "Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real." "Does it hurt?" asked the Rabbit. "Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt." "Does it happen all at once, like being wound up," he asked, "or bit by bit?" "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." "I suppose you are real?" said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive. But the Skin Horse only smiled.
Margery Williams Bianco (The Velveteen Rabbit (Illustrated))
The peculiarities of my early education are one way in which being from the West has set me apart. A man in Alabama asked me how I felt the West was different from the East and the South, and I replied that in the West "lonesome" is a word with strongly positive connotations. I must have phrased my answer better at the time, because both he and I were struck by the apt ness of the remark, and people in Alabama are far too sensitive to language to be pleased with a phrase such as "strongly positive connotations." For the moment it will have to serve, however. I remember when I was a child at Coolin or Sagle or Talache, walking into the woods by myself and feeling the solitude around me build like electricity and pass through my body with a jolt that made my hair prickle. I remember kneeling by a creek that spilled and pooled among rocks and fallen trees with the unspeakably tender growth of small trees already sprouting from their backs, and thinking, there is only one thing wrong here, which is my own presence, and that is the slightest imaginable intrusion - feeling that my solitude, my loneliness, made me almost acceptable in so sacred a place.
Marilynne Robinson (When I Was a Child I Read Books)
I am grateful that the images of masculinity as a child were varied. I knew that lots of men were “macho” like my dad, but I also knew there were men like my granddad— calm, gentle, and kind. These diverse images shaped my perspective. In my childhood there were men who were not ashamed to express their love of God openly and to shed ecstatic tears. These men were renegades, rebelling against the patriarchal norm. And they were the men I was destined to love, the sensitive, soulful, shy men who were looked down upon by the patriarchy. The men who inhabited my dreams were men of feeling.
bell hooks (Communion: The Female Search for Love (Love Song to the Nation, #2))
What scientists haven’t realized until recently is that these risk factors have an upside. In other words, the sensitivities and the strengths are a package deal. High-reactive kids who enjoy good parenting, child care, and a stable home environment tend to have fewer emotional problems and more social skills than their lower-reactive peers, studies show. Often they’re exceedingly empathic, caring, and cooperative. They work well with others. They are kind, conscientious, and easily disturbed by cruelty, injustice, and irresponsibility. They’re successful at the things that matter to them.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
But throughout history, while some humans have been our best friends and kept us safe, others have been our worst enemies. The major predators of human beings are other human beings. Our stress-response systems, therefore, are closely interconnected with the systems that read and respond to human social cues. As a result we are very sensitive to expressions, gestures and the moods of others. As we shall see, we interpret threat and learn to handle stress by watching how those around us. We even have special cells in our brains that fire, not when we move or express emotions, but when we see others do so.
Bruce D. Perry (The Boy Who Was Raised As a Dog: And Other Stories from a Child Psychiatrist's Notebook)
His body was sweet and clean smelling. As she finished [massaging his dislocated shoulder], Fay bent and gently kissed him on the neck, that part where the skin is so soft abd sensitive, midway between the angle of the jaw and the hair line at the back of the neck. He opened his eyes, startled, then smiled as he murmured, "Oh! It's you. That's all right." He folded his arms about her, bringing her head close to his, then like a contented child sank into a deep sleep. His clean body odor gave her keenest delight. She hesitated to attempt to alter their relationship, and possibly lose him entirely. He had accepted her as a pal, that she would be.
Robert Scully
I deserve this,” she thought. She deserved the pain and the punishment. She deserved death. Ever since she was a child, she had refused to fight–she didn't believe that she was capable of it. She accepted everything from others, suffered in silence the injustices to which she fell victim. She wanted everyone to see that she was a good girl. That she was sensitive in her heart, and able to help everyone. She wanted to be liked at any cost. God had given her a good life, and she had not been able to make use of it. Instead, she begged that others love her, lived her life as others wanted her to, all in order to show that she was kindhearted and able to please everyone
Paulo Coelho (The Valkyries)
Educational bureaucracies dull a child’s questing sensitivity.” Odrade explaining. “The young must be damped down. Never let them know how good they can be. That brings change. Spend lots of committee time talking about how to deal with exceptional students. Don’t spend any time dealing with how the conventional teacher feels threatened by emerging talents and squelches them because of a deep-seated desire to feel superior and safe in a safe environment.
Frank Herbert (Chapterhouse: Dune (Dune Chronicles, #6))
It almost seems un-American, at times, to have kids who are slow to warm up. Other people tell us to push them—to force them to jump in—and they reprimand us for babying them. When your child adapts slowly, remind yourself that you will appreciate it when he is an adolescent. While all the other kids are running off on some ridiculous impulsive venture, yours will be thinking, moving slowly and cautiously. There are strengths to every temperamental characteristic.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
His personal fulfillment did not lead him to evolve a cheerful Madonna; on the contrary this Madonna was sad; she had already, through his sculptures, known the Descent. The tranquility of his early bas-relief, when Mary still had her decision to make, could never be recaptured. This young mother was committed; she knew the end of her boy’s life. That was why she was reluctant to let him go, this beautiful, husky,healthy boy, his hand clasped for protection in hers. That was why she sheltered him with the side of her cloak. The child, sensitive to his mother’s mood, had a touch of melancholy about the eyes. He was strong, he had courage, he would step forth from the safe harbor of his mother’s lap, but just now he gripped her hand with the fingers of one hand, and with the other held securely to her side. Or was it his own mother he was thinking about, sad because she must leave her son alone in the world? Himself, who clung to her?
Irving Stone (The Agony and the Ecstasy)
Joyce has also come to appreciate Isabel’s sensitive ways. “Isabel is an old soul,” she says. “You forget that she’s only a child. When I talk to her, I’m not tempted to use that special tone of voice that people reserve for children, and I don’t adapt my vocabulary. I talk to her the way I would to any adult. She’s very sensitive, very caring. She worries about other people’s well-being. She can be easily overwhelmed, but all these things go together and I love this about my daughter.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
In Laos, a baby was never apart from its mother, sleeping in her arms all night and riding on her back all day. Small children were rarely abused; it was believed that a dab who witnessed mistreatment might take the child, assuming it was not wanted. The Hmong who live in the United States have continued to be unusually attentive parents. A study conducted at the University of Minnesota found Hmong infants in the first month of life to be less irritable and more securely attached to their mothers than Caucasian infants, a difference the researcher attributed to the fact that the Hmong mothers were, without exception, more sensitive, more accepting, and more responsive, as well as “exquisitely attuned” to their children’s signals. Another study, conducted in Portland, Oregon, found that Hmong mothers held and touched their babies far more frequently than Caucasian mothers. In a third study, conducted at the Hennepin County Medical Center in Minnesota, a group of Hmong mothers of toddlers surpassed a group of Caucasian mothers of similar socioeconomic status in every one of fourteen categories selected from the Egeland Mother-Child Rating Scale, ranging from “Speed of Responsiveness to Fussing and Crying” to “Delight.
Anne Fadiman (The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures)
Spirited children experience every emotion and sensation deeply and powerfully. Their hearts pound; the adrenaline flows through their bodies. There is actually a physical reaction that occurs more strongly in their bodies than in less intense individuals. They are not loud because they know it irritates people; they are loud because they really feel that much excitement, pain, or whatever the emotion or sensation might be. Their intensity is real. It is their first and most natural reaction.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
But by age four, the poor children had developed less “gray matter,” the areas of the brain responsible for impulse control, emotional behavior, problem solving, memory, and other skills critical to learning. Chronic stress also produces higher amounts of cortisol, the hormone that promotes survival. To be “soaked in cortisol,” says Pollak, changes the brain’s architecture. The child becomes overly sensitive and hyperreactive. Small slights can seem like grave insults. Once the child escalates, it takes much longer to cool down.
Andrea Elliott (Invisible Child: Poverty, Survival, and Hope in an American City)
During the Society's early years, no member personified the organization's eccentricities or audacious mission more than Sir Francis Galton. A cousin of Charles Darwin's, he had been a child prodigy who, by the age of four, could read and recite Latin. He went on to concoct myriad inventions. They included a ventilating top hat; a machine called a Gumption-Reviver, which periodically wet his head to keep him awake during endless study; underwater goggles; and a rotating-vane steam engine. Suffering from periodic nervous breakdowns––"sprained brain," as he called it––he had a compulsion to measure and count virtually everything. He quantified the sensitivity of animal hearing, using a walking stick that could make an inconspicuous whistle; the efficacy of prayer; the average age of death in each profession (lawyers: 66.51; doctors: 67.04); the exact amount of rope needed to break a criminal's neck while avoiding decapitation; and levels of boredom (at meetings of the Royal Geographical Society he would count the rate of fidgets among each member of the audience).
David Grann (The Lost City of Z: A Tale of Deadly Obsession in the Amazon)
Children don’t suffer from habit, which is why they get excited by some very key but simple things like puddles, jumping on the bed, sand and fresh bread. But we adults get ineluctably spoilt; which is why we seek ever more powerful stimulants (like fame and love). The trick – in Proust’s eyes – is to recover the powers of appreciation of a child in adulthood, to strip the veil of habit and therefore to start to look upon daily life with a new and more grateful sensitivity. This for Proust is what one group in the population does all the time: artists.
The School of Life (Great Thinkers)
To understand a child we have to watch him at play, study him in his different moods; we cannot project upon him our own prejudices, hopes and fears, or mould him to fit the pattern of our desires. If we are constantly judging the child according to our personal likes and dislikes, we are bound to create barriers and hindrances in our relationship with him and in his relationships with the world. Unfortunately, most of us desire to shape the child in a way that is gratifying to our own vanities and idiosyncrasies; we find varying degrees of comfort and satisfaction in exclusive ownership and domination. Surely, this process is not relationship, but mere imposition, and it is therefore essential to understand the difficult and complex desire to dominate. It takes many subtle forms; and in its self-righteous aspect, it is very obstinate. The desire to "serve" with the unconscious longing to dominate is difficult to understand. Can there be love where there is possessiveness? Can we be in communion with those whom we seek to control? To dominate is to use another for self-gratification, and where there is the use of another there is no love. When there is love there is consideration, not only for the children but for every human being. Unless we are deeply touched by the problem, we will never find the right way of education. Mere technical training inevitably makes for ruthlessness, and to educate our children we must be sensitive to the whole movement of life. What we think, what we do, what we say matters infinitely, because it creates the environment, and the environment either helps or hinders the child. Obviously, then, those of us who are deeply interested in this problem will have to begin to understand ourselves and thereby help to transform society; we will make it our direct responsability to bring about a new approach to education. If we love our children, will we not find a way of putting an end to war? But if we are merely using the word "love" without substance, then the whole complex problem of human misery will remain. The way out of this problem lies through ourselves. We must begin to understand our relationship with our fellow men, with nature, with ideas and with things, for without that understanding there is no hope, there is no way out of conflict and suffering. The bringing up of a child requires intelligent observation and care. Experts and their knowledge can never replace the parents' love, but most parents corrupt that love by their own fears and ambitions, which condition and distort the outlook of the child. So few of us are concerned with love, but we are vastly taken up with the appearance of love. The present educational and social structure does not help the individual towards freedom and integration; and if the parents are at all in earnest and desire that the child shall grow to his fullest integral capacity, they must begin to alter the influence of the home and set about creating schools with the right kind of educators. The influence of the home and that of the school must not be in any way contradictory, so both parents and teachers must re-educate themselves. The contradiction which so often exists between the private life of the individual and his life as a member of the group creates an endless battle within himself and in his relationships. This conflict is encouraged and sustained through the wrong kind of education, and both governments and organized religions add to the confusion by their contradictory doctrines. The child is divided within himself from the very start, which results in personal and social disasters.
J. Krishnamurti (Education and the Significance of Life)
The coldness surprised him. It entered his vein, and the initiation proceeded. Veils were falling from large and solemn tableaux that Culafroy's eyes could not make out. Alberto took another snake and placed it on Culafroy's bare arm, about which it coiled just as the first had done. “You see, she's harmless.” (Alberto always referred to snakes in the feminine.) Just as he felt his penis swelling between his fingers, so the sensitive Alberto felt in the child the mounting emotion that stiffened him and made him shudder. And the insidious friendship for snakes was born.
Jean Genet (Our Lady of the Flowers)
If you and your woman both work, it is better to make arrangements with other families to “timeshare” childcaring, or to hire someone to help with your children, than to permanently compromise your deepest purpose and truth because you feel you must do so to spend more time with your children. It is not the amount of time but the quality of the interaction that most influences a child’s growth. Children are exquisitely sensitive to emotional tone. If you are not full in your core, aligned with your deepest purpose and living a life of authentic commitment, your children will feel it.
David Deida (The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire)
They suspected that children learned best through undirected free play—and that a child’s psyche was sensitive and fragile. During the 1980s and 1990s, American parents and teachers had been bombarded by claims that children’s self-esteem needed to be protected from competition (and reality) in order for them to succeed. Despite a lack of evidence, the self-esteem movement took hold in the United States in a way that it did not in most of the world. So, it was understandable that PTA parents focused their energies on the nonacademic side of their children’s school. They dutifully sold cupcakes at the bake sales and helped coach the soccer teams. They doled out praise and trophies at a rate unmatched in other countries. They were their kids’ boosters, their number-one fans. These were the parents that Kim’s principal in Oklahoma praised as highly involved. And PTA parents certainly contributed to the school’s culture, budget, and sense of community. However, there was not much evidence that PTA parents helped their children become critical thinkers. In most of the countries where parents took the PISA survey, parents who participated in a PTA had teenagers who performed worse in reading. Korean parenting, by contrast, were coaches. Coach parents cared deeply about their children, too. Yet they spent less time attending school events and more time training their children at home: reading to them, quizzing them on their multiplication tables while they were cooking dinner, and pushing them to try harder. They saw education as one of their jobs.
Amanda Ripley (The Smartest Kids in the World: And How They Got That Way)
MAY 9 YOU WILL REBUKE ALL THE POWERS OF JEZEBEL OUT OF YOUR LIFE MY CHILD, PLACE yourself securely within the control and power of My Holy Spirit so that you will not be surprised or intimidated by the overwhelming of the spirit of Jezebel in your world today. Allow My presence to permeate your spirit and sensitize you to all the gateways by which the devil and Jezebel may enter your life. Get rid of the gods of Jezebel who creep in unawares into your home. Do not let the diviners and evil prophets of this world deceive you, nor listen to the lies they would tell you about your thoughts and dreams. Watch out for the evil influence of this world’s enchanters, astrologers, and diviners. Allow the power of My Holy Spirit to fill your life with My power, which alone is mighty enough to destroy the spirits of Jezebel out of your life. 1 SAMUEL 28:9; JEREMIAH 29:8; DANIEL 5:11 Prayer Declaration Father, I loose tribulation against the kingdom of Jezebel. I rebuke and tear down her strongholds, and in the name of Jesus and the power of the Holy Spirit I destroy her witchcraft. No longer will she be allowed to cast spells or influence me or my family to practice idolatry. Greater is the power of Your Holy Spirit within me than the evil power of Jezebel upon me.
John Eckhardt (Daily Declarations for Spiritual Warfare: Biblical Principles to Defeat the Devil)
Many introverts are also “highly sensitive,” which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you’re more apt than the average person to feel pleasantly overwhelmed by Beethoven’s “Moonlight Sonata” or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience. When you were a child you were probably called “shy,” and to this day feel nervous when you’re being evaluated, for example when giving a speech or on a first date. Later we’ll examine why this seemingly unrelated
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
The difference between most people and myself is that for me the "dividing walls" are transparent. That is my peculiarity. Others find these walls so opaque that they see nothing behind them and therefore think nothing is there. To some extent I perceive the processes going on in the background, and that gives me an inner certainty. People who see nothing have no certainties and can draw no conclusions--or do not trust them even if they do. I do not know what started me off perceiving the stream of life. Probably the unconscious itself. Or perhaps my early dreams. They determined my course from the beginning. Knowledge of processes in the background early shaped my relationship to the world. Basically, that relationship was the same in my childhood as it is to this day. As a child I felt myself to be alone, and I am stilI, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know. Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible. The loneliness began with the experiences of my early dreams, and reached its climax at the time I was working on the unconscious. If a man knows more than others, he becomes lonely. But loneliness is not necessarily inimical to companionship, for no one is more sensitive to companionship than the lonely man, and companionship thrives only when each individual remembers his individuality and does not identify himself with others.
C.G. Jung
what happens when a baby doesn’t get those positive, nurturing responses? Say, if a mom is on her own with no help, or depressed, or in a violent relationship? She may really want to be a loving, responsive parent, but is that possible under those circumstances? Dr. Perry: This is one of the central problems in our society; we have too many parents caring for children with inadequate supports. The result is what you would expect. An overwhelmed, exhausted, dysregulated parent will have a hard time regulating a child consistently and predictably. This can impact the child in two really important ways. First, it affects the development of the child’s stress-response systems (see Figure 3). If the hungry, cold, scared infant is inconsistently responded to—and regulated—by the overwhelmed caregiver, this creates an inconsistent, prolonged, and unpredictable activation of the child’s stress-response systems. The result is a sensitization of these important systems.
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL
Armistead Maupin (More Tales of the City (Tales of the City, #2))
Some gifted people have all five and some less. Every gifted person tends to lead with one. As I read this list for the first time I was struck by the similarities between Dabrowski’s overexcitabilities and the traits of Sensitive Intuitives. Read the list for yourself and see what you identify with: Psychomotor This manifests as a strong pull toward movement. People with this overexcitability tend to talk rapidly and/or move nervously when they become interested or passionate about something. They have a lot of physical energy and may run their hands through their hair, snap their fingers, pace back and forth, or display other signs of physical agitation when concentrating or thinking something out. They come across as physically intense and can move in an impatient, jerky manner when excited. Other people might find them overwhelming and they’re routinely diagnosed as ADHD. Sensual This overexcitability comes in the form of an extreme sensitivity to sounds, smells, bright lights, textures and temperature. Perfume and scented soaps and lotions are bothersome to people with this overexcitability, and they might also have aversive reactions to strong food smells and cleaning products. For me personally, if I’m watching a movie in which a strobe light effect is used, I’m done. I have to shut my eyes or I’ll come down with a headache after only a few seconds. Loud, jarring or intrusive sounds also short circuit my wiring. Intellectual This is an incessant thirst for knowledge. People with this overexcitability can’t ever learn enough. They zoom in on a few topics of interest and drink up every bit of information on those topics they can find. Their only real goal is learning for learning’s sake. They’re not trying to learn something to make money or get any other external reward. They just happened to have discovered the history of the Ming Dynasty or Einstein’s Theory of Relativity and now it’s all they can think about. People with this overexcitability have intellectual interests that are passionate and wide-ranging and they study many areas simultaneously. Imaginative INFJ and INFP writers, this is you. This is ALL you. Making up stories, creating imaginary friends, believing in Santa Claus way past the ordinary age, becoming attached to fairies, elves, monsters and unicorns, these are the trademarks of the gifted child with imaginative overexcitability. These individuals appear dreamy, scattered, lost in their own worlds, and constantly have their heads in the clouds. They also routinely blend fiction with reality. They are practically the definition of the Sensitive Intuitive writer at work. Emotional Gifted individuals with emotional overexcitability are highly empathetic (and empathic, I might add), compassionate, and can become deeply attached to people, animals, and even inanimate objects, in a short period of time. They also have intense emotional reactions to things and might not be able to stomach horror movies or violence on the evening news. They have most likely been told throughout their life that they’re “too sensitive” or that they’re “overreacting” when in truth, they are expressing exactly how they feel to the most accurate degree.
Lauren Sapala (The Infj Writer: Cracking the Creative Genius of the World's Rarest Type)
Ah, I believe Schacht. Only too willingly; that’s to say, I think what he says is absolutely true, for the world is incomprehensibly crass, tyrannical, moody, and cruel to sickly and sensitive people. Well, Schacht will stay here for the time being. We laughed at him a bit, when he arrived, that can’t be helped either, Schacht is young and after all can’t be allowed to think there are special degrees, advantages, methods, and considerations for him. He has now had his first disappointment, and I’m convinced that he’ll have twenty disappointments, one after the other. Life with its savage laws is in any case for certain people a succession of discouragements and terrifying bad impressions. People like Schacht are born to feel and suffer a continuous sense of aversion. He would like to admit and welcome things, but he just can’t. Hardness and lack of compassion strike him with tenfold force, he just feels them more acutely. Poor Schacht. He’s a child and he should be able to revel in melodies and bed himself in kind, soft, carefree things. For him there should be secret splashings and birdsong. Pale and delicate evening clouds should waft him away in the kingdom of Ah, What’s Happening to Me? His hands are made for light gestures, not for work. Before him breezes should blow, and behind him sweet, friendly voices should be whispering. His eyes should be allowed to remain blissfully closed, and Schacht should be allowed to go quietly to sleep again, after being wakened in the morning in the warm, sensuous cushions. For him there is, at root, no proper activity, for every activity is for him, the way he is, improper, unnatural, and unsuitable. Compared with Schacht I’m the trueblue rawboned laborer. Ah, he’ll be crushed, and one day he’ll die in a hospital. or he’ll perish, ruined in body and soul, inside one of our modern prisons.
Robert Walser (Jakob von Gunten)
The most sensitive period of their developmental age, when the kids are supposed to be taught to question everything and nourish their reasoning skills, they are taught that God created the world in seven days – that the human race did not evolve from apes through millions of years, rather it came from the amorous congress between two God-made humans, named Adam and Eve. And if you ask why? The answers of the uneducated primordial teachers would be that the scriptures say so. And now if you ask, can’t the scriptures be wrong – do I have to take these stories literally? They would lash out with rage and shout at you – how dare you question the scriptures! Every single word in it is true. There is no greater truth than the truth of these sacred texts.
Abhijit Naskar (The Education Decree)
[From Sid Vicious's letter to Nancy Spungen's mother Deborah] P.S. Thank you, Debbie, for understanding that I have to die. Everyone else just thinks that I'm being weak. All I can say is that they never loved anyone as passionately as I love Nancy. I always felt unworthy to be loved by someone so beautiful as her. Everything we did was beautiful. At the climax of our lovemaking, I just used to break down and cry. It was so beautiful it was almost unbearable. It makes me mad when people say you must have really loved her.' So they think that I don't still love her? At least when I die, we will be together again. I feel like a lost child, so alone. The nights are the worst. I used to hold Nancy close to me all night so that she wouldn't have nightmares and I just can't sleep without my my beautiful baby in my arms. So warm and gentle and vulnerable. No one should expect me to live without her. She was a part of me. My heart. Debbie, please come and see me. You are the only person who knows what I am going through. If you don’t want to, could you please phone me again, and write. I love you. I was staggered by Sid's letter. The depth of his emotion, his sensitivity and intelligence were far greater than I could have imagined. Here he was, her accused murderer, and he was reaching out to me, professing his love for me. His anguish was my anguish. He was feeling my loss, my pain - so much so that he was evidently contemplating suicide. He felt that I would understand that. Why had he said that? I fought my sympathetic reaction to his letter. I could not respond to it, could not be drawn into his life. He had told the police he had murdered my daughter. Maybe he had loved her. Maybe she had loved him. I couldn't become involved with him. I was in too much pain. I couldn't share his pain. I hadn't enough strength. I began to stuff the letter back in its envelope when I came upon a separate sheet of paper. I unfolded it. It was the poem he'd written about Nancy. NANCY You were my little baby girl And I shared all your fears. Such joy to hold you in my arms And kiss away your tears. But now you’re gone there’s only pain And nothing I can do. And I don’t want to live this life If I can’t live for you. To my beautiful baby girl. Our love will never die. I felt my throat tighten. My eyes burned, and I began to weep on the inside. I was so confused. Here, in a few verses, were the last twenty years of my life. I could have written that poem. The feelings, the pain, were mine. But I hadn't written it. Sid Vicious had written it, the punk monster, the man who had told the police he was 'a dog, a dirty dog.' The man I feared. The man I should have hated, but somehow couldn't.
Deborah Spungen (And I Don't Want to Live This Life: A Mother's Story of Her Daughter's Murder)
As we are aware, the effect of the vagus nerve is to slow the level of inflammation and keep it in check. If we are sending repeated messages of inflammation over a long time, we are essentially training the vagus nerve to stop having its positive anti-inflammatory effect. This is why it is most common for people to begin experiencing and receiving diagnoses of these autoimmune conditions in their 30s and 40s. After 30+ years of inflammatory signals, the vagus nerve has been trained to stop functioning as an anti-inflammatory intervention. Between the ages of 35 and 40, the vagus tone has decreased significantly and the anti-inflammatory signals stop being sent out. These conditions often arise following the stress of pregnancy, having children, and lacking sleep during the first years of a child’s life—all of which are stressors that decrease vagus nerve function.
Navaz Habib (Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression)
I fancy my father thought me an odd child, and had little fondness for me; though he was very careful in fulfilling what he regarded as a parent's duties. But he was already past the middle of life, and I was not his only son. My mother had been his second wife, and he was five-and-forty when he married her. He was a firm, unbending, intensely orderly man, in root and stem a banker, but with a flourishing graft of the active landholder, aspiring to county influence: one of those people who are always like themselves from day to day, who are uninfluenced by the weather, and neither know melancholy nor high spirits. I held him in great awe, and appeared more timid and sensitive in his presence than at other times; a circumstance which, perhaps, helped to confirm him in the intention to educate me on a different plan from the prescriptive one with which he had complied in the case of my elder brother, already a tall youth at Eton. My brother was to be his representative and successor; he must go to Eton and Oxford, for the sake of making connexions, of course: my father was not a man to underrate the bearing of Latin satirists or Greek dramatists on the attainment of an aristocratic position. But intrinsically, he had slight esteem for "those dead but sceptred spirits"; having qualified himself for forming an independent opinion by reading Potter's Aeschylus, and dipping into Francis's Horace. To this negative view he added a positive one, derived from a recent connexion with mining speculations; namely, that scientific education was the really useful training for a younger son. Moreover, it was clear that a shy, sensitive boy like me was not fit to encounter the rough experience of a public school. Mr. Letherall had said so very decidedly. Mr. Letherall was a large man in spectacles, who one day took my small head between his large hands, and pressed it here and there in an exploratory, suspicious manner - then placed each of his great thumbs on my temples, and pushed me a little way from him, and stared at me with glittering spectacles. The contemplation appeared to displease him, for he frowned sternly, and said to my father, drawing his thumbs across my eyebrows - 'The deficiency is there, sir-there; and here,' he added, touching the upper sides of my head, 'here is the excess. That must be brought out, sir, and this must be laid to sleep.' I was in a state of tremor, partly at the vague idea that I was the object of reprobation, partly in the agitation of my first hatred - hatred of this big, spectacled man, who pulled my head about as if he wanted to buy and cheapen it. ("The Lifted Veil")
George Eliot (The Lifted Veil (Fantasy and Horror Classics))
Many introverts are also “highly sensitive,” which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you’re more apt than the average person to feel pleasantly overwhelmed by Beethoven’s “Moonlight Sonata” or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience. When you were a child you were probably called “shy,” and to this day feel nervous when you’re being evaluated, for example when giving a speech or on a first date. Later we’ll examine why this seemingly unrelated collection of attributes tends to belong to the same person and why this person is often introverted. (No one knows exactly how many introverts are highly sensitive, but we know that 70 percent of sensitives are introverts, and the other 30 percent tend to report needing a lot of “down time.”)
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Suppose a would-be writer can't begin? I really believe there are many excellent writers who have never written because they never could begin. This is especially the case of people of great sensitiveness, or of people of advanced education. Professors suffer most of all from this inhibition. Many of them carry their unwritten books to the grave. They overestimate the magnitude of the task, they overestimate the greatness of the final result. A child in a prep school will write the History of Greece and fetch it home finished after school. "He wrote a fine History of Greece the other day," says his fond father. Thirty years later the child, grown to be a professor, dreams of writing the History of Greece -- the whole of it from the first Ionic invasion of the Aegean to the downfall of Alexandria. But he dreams. He never starts. He can't. It's too big. Anybody who has lived around a college knows the pathos of those unwritten books.
Stephen Leacock (How to Write)
To the newborn, love is action; it is the attentive, responsive, nurturing care that adults provide. A parent may truly love his child, but if he is sitting at a computer posting on social media about how much he loves his child while the infant is in another room, awake, hungry, and crying, the infant experiences no love. To the infant, skin-to-skin warmth, the smell of the parent, the sights and sounds of her caregivers, the attentive and responsive caregiver’s actions-that becomes love. The thousands of these loving, responsive interactions shape the developing brain of the infant. These loving moments literally build the foundation of the organizing brain….the infant begins to associate these responsive people with pleasure, sustenance, warmth; her view of the world is being shaped…it is through these interactions that the child’s worldview is built, and depending upon the quality and pattern of the caregiver’s responses, will build resilience or contribute to a sensitized, vulnerable child.
Bruce D. Perry (What Happened To You?: Conversations on Trauma, Resilience, and Healing)
Does God "temper the wind to the shorn lamb"? Does He never ask more of us than we can endure? My experience, alas, has been otherwise. I have seen people crack under the strain of unbearable tragedy. I have seen marriages break up after the death of a child, because parents blamed each other for not taking proper care or for carrying the defective gene, or simply because the memories they shared were unendurably painful. I have seen some people made noble and sensitive through suffering, but i have seen many more people grow cynical and bitter. I have seen people become jealous of those around them, unable to take part in the routines of normal living. I have seen cancers and automobile accidents take the life of one member of a family, and functionally end the lives of five others, who could never again be the normal, cheerful people they were before disaster struck. If God is testing us, He must know by now that many of us fail the test. If He is only giving us the burdens we can bear, I have seen Him miscalculate far too often.
Harold S. Kushner (When Bad Things Happen to Good People)
What do you think?” Summer said. “I think they’re full of shit,” I said. “Important shit or regular flag-rank shit?” “They’re lying,” I said. “They’re uptight, they’re lying, and they’re stupid. Why am I worried about Kramer’s briefcase?” “Sensitive paperwork,” she said. “Whatever he was carrying to California.” I nodded. “They just defined it for me. It’s the conference agenda itself.” “You’re sure there was one?” “There’s always an agenda. And it’s always on paper. There’s a paper agenda for everything. You want to change the dog food in the K-9 kennels, you need forty-seven separate meetings with forty-seven separate paper agendas. So there was one for Irwin, that’s for damn sure. It was completely stupid to say there wasn’t. If they’ve got something to hide, they should have just said it’s too secret for me to see.” “Maybe the conference really wasn’t important.” “That’s bullshit too. It was very important.” “Why?” “Because a two-star general was going. And a one-star. And because it was New Year’s Eve, Summer. Who flies on New Year’s Eve and spends the night in a lousy stopover hotel? And this year in Germany was a big deal. The Wall is coming down. We won, after forty-five years. The parties must have been incredible. Who would miss them for something unimportant? To have gotten those three guys on a plane on New Year’s Eve, this Irwin thing had to be some kind of a very big deal.
Lee Child (The Enemy (Jack Reacher, #8))
As a result of the experience of consistent parental love and caring throughout childhood, such fortunate children will enter adulthood not only with a deep internal sense of their own value but also with a deep internal sense of security. All children are terrified of abandonment, and with good reason. This fear of abandonment begins around the age of six months, as soon as the child is able to perceive itself to be an individual, separate from its parents. For with this perception of itself as an individual comes the realization that as an individual it is quite helpless, totally dependent and totally at the mercy of its parents for all forms of sustenance and means of survival. To the child, abandonment by its parents is the equivalent of death. Most parents, even when they are otherwise relatively ignorant or callous, are instinctively sensitive to their children’s fear of abandonment and will therefore, day in and day out, hundreds and thousands of times, offer their children needed reassurance: “You know Mommy and Daddy aren’t going to leave you behind”; “Of course Mommy and Daddy will come back to get you”; “Mommy and Daddy aren’t going to forget about you.” If these words are matched by deeds, month in and month out, year in and year out, by the time of adolescence the child will have lost the fear of abandonment and in its stead will have a deep inner feeling that the world is a safe place in which to be and protection will be there when it is needed. With this internal sense of the consistent safety of the world, such a child is free to delay gratification of one kind or another, secure in the knowledge that the opportunity for gratification, like home and parents, is always there, available when needed.
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
Having a TV—which gives you the ability to receive information—fails to establish any capacity for sending information in the opposite direction. And the odd one-way nature of the primary connection Americans now have to our national conversation has a profound impact on their basic attitude toward democracy itself. If you can receive but not send, what does that do to your basic feelings about the nature of your connection to American self-government? “Attachment theory” is an interesting new branch of developmental psychology that sheds light on the importance of consistent, appropriate, and responsive two-way communication—and why it is essential for an individual’s feeling empowered. First developed by John Bowlby, a British psychiatrist, in 1958, attachment theory was further developed by his protégée Mary Ainsworth and other experts studying the psychological development of infants. Although it applies to individuals, attachment theory is, in my view, a metaphor that illuminates the significance of authentic free-flowing communication in any relationship that requires trust. By using this new approach, psychologists were able to discover that every infant learns a crucial and existential lesson during the first year of life about his or her fundamental relationship to the rest of the world. An infant develops an attachment pathway based on different patterns of care and, according to this theory, learns to adopt one of three basic postures toward the universe: In the best case, the infant learns that he or she has the inherent ability to exert a powerful influence on the world and evoke consistent, appropriate responses by communicating signals of hunger or discomfort, happiness or distress. If the caregiver—more often than not the mother—responds to most signals from the infant consistently and appropriately, the infant begins to assume that he or she has inherent power to affect the world. If the primary caregiver responds inappropriately and/or inconsistently, the infant learns to assume that he or she is powerless to affect the larger world and that his or her signals have no intrinsic significance where the universe is concerned. A child who receives really erratic and inconsistent responses from a primary caregiver, even if those responses are occasionally warm and sensitive, develops “anxious resistant attachment.” This pathway creates children who feature anxiety, dependence, and easy victimization. They are easily manipulated and exploited later in life. In the worst case, infants who receive no emotional response from the person or persons responsible for them are at high risk of learning a deep existential rage that makes them prone to violence and antisocial behavior as they grow up. Chronic unresponsiveness leads to what is called “anxious avoidance attachment,” a life pattern that features unquenchable anger, frustration, and aggressive, violent behavior.
Al Gore (The Assault on Reason)
Nowadays, enormous importance is given to individual deaths, people make such a drama out of each person who dies, especially if they die a violent death or are murdered; although the subsequent grief or curse doesn't last very long: no one wears mourning any more and there's a reason for that, we're quick to weep but quicker still to forget. I'm talking about our countries, of course, it's not like that in other parts of the world, but what else can they do in a place where death is an everyday occurrence. Here, though, it's a big deal, at least at the moment it happens. So-and-so has died, how dreadful; such-and-such a number of people have been killed in a crash or blown to pieces, how terrible, how vile. The politicians have to rush around attending funerals and burials, taking care not to miss any-intense grief, or is it pride, requires them as ornaments, because they give no consolation nor can they, it's all to do with show, fuss, vanity and rank. The rank of the self-important, super-sensitive living. And yet, when you think about it, what right do we have, what is the point of complaining and making a tragedy out of something that happens to every living creature in order for it to become a dead creature? What is so terrible about something so supremely natural and ordinary? It happens in the best families, as you know, and has for centuries, and in the worst too, of course, at far more frequent intervals. What's more, it happens all the time and we know that perfectly well, even though we pretend to be surprised and frightened: count the dead who are mentioned on any TV news report, read the birth and death announcements in any newspaper, in a single city, Madrid, London, each list is a long one every day of the year; look at the obituaries, and although you'll find far fewer of them, because an infinitesimal minority are deemed to merit one, they're nevertheless there every morning. How many people die every weekend on the roads and how many have died in the innumerable battles that have been waged? The losses haven't always been published throughout history, in fact, almost never. People were more familiar with and more accepting of death, they accepted chance and luck, be it good or bad, they knew they were vulnerable to it at every moment; people came into the world and sometimes disappeared at once, that was normal, the infant mortality rate was extraordinarily high until eighty or even seventy years ago, as was death in childbirth, a woman might bid farewell to her child as soon as she saw its face, always assuming she had the will or the time to do so. Plagues were common and almost any illness could kill, illnesses we know nothing about now and whose names are unfamiliar; there were famines, endless wars, real wars that involved daily fighting, not sporadic engagements like now, and the generals didn't care about the losses, soldiers fell and that was that, they were only individuals to themselves, not even to their families, no family was spared the premature death of at least some of its members, that was the norm; those in power would look grim-faced, then carry out another levy, recruit more troops and send them to the front to continue dying in battle, and almost no one complained. People expected death, Jack, there wasn't so much panic about it, it was neither an insuperable calamity nor a terrible injustice; it was something that could happen and often did. We've become very soft, very thin-skinned, we think we should last forever. We ought to be accustomed to the temporary nature of things, but we're not. We insist on not being temporary, which is why it's so easy to frighten us, as you've seen, all one has to do is unsheathe a sword. And we're bound to be cowed when confronted by those who still see death, their own or other people's, as part and parcel of their job, as all in a day's work. When confronted by terrorists, for example, or by drug barons or multinational mafia men.
Javier Marías (Your Face Tomorrow: Fever and Spear / Dance and Dream / Poison, Shadow, and Farewell (Your face tomorrow, #1-3))
Just how important a close moment-to-moment connection between mother and infant can be was illustrated by a cleverly designed study, known as the “double TV experiment,” in which infants and mothers interacted via a closed-circuit television system. In separate rooms, infant and mother observed each other and, on “live feed,” communicated by means of the universal infant-mother language: gestures, sounds, smiles, facial expressions. The infants were happy during this phase of the experiment. “When the infants were unknowingly replayed the ‘happy responses’ from the mother recorded from the prior minute,” writes the UCLA child psychiatrist Daniel J. Siegel, “they still became as profoundly distressed as infants do in the classic ‘flat face’ experiments in which mothers-in-person gave no facial emotional response to their infant’s bid for attunement.” Why were the infants distressed despite the sight of their mothers’ happy and friendly faces? Because happy and friendly are not enough. What they needed were signals that the mother is aligned with, responsive to and participating in their mental states from moment to moment. All that was lacking in the instant video replay, during which infants saw their mother’s face unresponsive to the messages they, the infants, were sending out. This sharing of emotional spaces is called attunement. Emotional stress on the mother interferes with infant brain development because it tends to interfere with the attunement contact. Attunement is necessary for the normal development of the brain pathways and neurochemical apparatus of attention and emotional selfregulation. It is a finely calibrated process requiring that the parent remain herself in a relatively nonstressed, non-anxious, nondepressed state of mind. Its clearest expression is the rapturous mutual gaze infant and mother direct at each other, locked in a private and special emotional realm, from which, at that moment, the rest of the world is as completely excluded as from the womb. Attunement does not mean mechanically imitating the infant. It cannot be simulated, even with the best of goodwill. As we all know, there are differences between a real smile and a staged smile. The muscles of smiling are exactly the same in each case, but the signals that set the smile muscles to work do not come from the same centers in the brain. As a consequence, those muscles respond differently to the signals, depending on their origin. This is why only very good actors can mimic a genuine, heartfelt smile. The attunement process is far too subtle to be maintained by a simple act of will on the part of the parent. Infants, particularly sensitive infants, intuit the difference between a parent’s real psychological states and her attempts to soothe and protect the infant by means of feigned emotional expressions. A loving parent who is feeling depressed or anxious may try to hide that fact from the infant, but the effort is futile. In fact, it is much easier to fool an adult with forced emotion than a baby. The emotional sensory radar of the infant has not yet been scrambled. It reads feelings clearly. They cannot be hidden from the infant behind a screen of words, or camouflaged by well-meant but forced gestures. It is unfortunate but true that we grow far more stupid than that by the time we reach adulthood.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
Like stress, emotion is a concept we often invoke without a precise sense of its meaning. And, like stress, emotions have several components. The psychologist Ross Buck distinguishes between three levels of emotional responses, which he calls Emotion I, Emotion II and Emotion III, classified according to the degree we are conscious of them. Emotion III is the subjective experience, from within oneself. It is how we feel. In the experience of Emotion III there is conscious awareness of an emotional state, such as anger or joy or fear, and its accompanying bodily sensations. Emotion II comprises our emotional displays as seen by others, with or without our awareness. It is signalled through body language — “non-verbal signals, mannerisms, tones of voices, gestures, facial expressions, brief touches, and even the timing of events and pauses between words. [They] may have physiologic consequences — often outside the awareness of the participants.” It is quite common for a person to be oblivious to the emotions he is communicating, even though they are clearly read by those around him. Our expressions of Emotion II are what most affect other people, regardless of our intentions. A child’s displays of Emotion II are also what parents are least able to tolerate if the feelings being manifested trigger too much anxiety in them. As Dr. Buck points out, a child whose parents punish or inhibit this acting-out of emotion will be conditioned to respond to similar emotions in the future by repression. The self-shutdown serves to prevent shame and rejection. Under such conditions, Buck writes, “emotional competence will be compromised…. The individual will not in the future know how to effectively handle the feelings and desires involved. The result would be a kind of helplessness.” The stress literature amply documents that helplessness, real or perceived, is a potent trigger for biological stress responses. Learned helplessness is a psychological state in which subjects do not extricate themselves from stressful situations even when they have the physical opportunity to do so. People often find themselves in situations of learned helplessness — for example, someone who feels stuck in a dysfunctional or even abusive relationship, in a stressful job or in a lifestyle that robs him or her of true freedom. Emotion I comprises the physiological changes triggered by emotional stimuli, such as the nervous system discharges, hormonal output and immune changes that make up the flight-or-fight reaction in response to threat. These responses are not under conscious control, and they cannot be directly observed from the outside. They just happen. They may occur in the absence of subjective awareness or of emotional expression. Adaptive in the acute threat situation, these same stress responses are harmful when they are triggered chronically without the individual’s being able to act in any way to defeat the perceived threat or to avoid it. Self-regulation, writes Ross Buck, “involves in part the attainment of emotional competence, which is defined as the ability to deal in an appropriate and satisfactory way with one’s own feelings and desires.” Emotional competence presupposes capacities often lacking in our society, where “cool” — the absence of emotion — is the prevailing ethic, where “don’t be so emotional” and “don’t be so sensitive” are what children often hear, and where rationality is generally considered to be the preferred antithesis of emotionality. The idealized cultural symbol of rationality is Mr. Spock, the emotionally crippled Vulcan character on Star Trek.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)