“
For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.
”
”
Haruki Murakami (What I Talk About When I Talk About Running)
“
Your Heavenly Father’s love elevates you to a place where you can dream big dreams— where you can live with purpose, unafraid.
”
”
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
“
Shout out to everyone transcending
a mindset, mentality, desire, belief,
emotion, habit, behavior or vibration,
that no longer serves them.
”
”
Lalah Delia
“
They say faith is taking the first step when you can’t see the whole staircase. Actually, wisdom is seeing the elevator behind it that would have taken you to the top floor.
”
”
Shannon L. Alder
“
Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self.
”
”
The Bhagavad Gita
“
For a moment my soul was elevated from its debasing and miserable fears to which these sights were the monuments and the remembrances. For an instant I dared to shake off my chains, and look around me with a free and lofty spirit; but the iron had eaten into my flesh, and I sank again, trembling and hopeless, into my miserable self.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.”
At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes.
“The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.”
“Yeah but Maestra—”
“Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.”
“But what about self-esteem?”
“Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.
”
”
Tom Robbins (Fierce Invalids Home from Hot Climates)
“
I honor you for every time
this year you:
got back up
vibrated higher
shined your light
and loved and elevated
beyond
—the call of duty.
”
”
Lalah Delia
“
We have a new type of rule now. Not one-man rule, or rule of aristocracy or plutocracy, but of small groups elevated to positions of absolute power by random pressures, and subject to political and economic factors that leave little room for decision. They are representatives of abstract forces who have reached power through surrender of self. The iron-willed dictator is a thing of the past. There will be no more Stalins, no more Hitlers. The rulers of this most insecure of all worlds are rulers by accident, inept, frightened pilots at the controls of a vast machine they cannot understand, calling in experts to tell them which buttons to push.
”
”
William S. Burroughs (Interzone)
“
He can’t help Marianne, no matter what he does. There’s something frightening about her, some huge emptiness in the pit of her being. It’s like waiting for a lift to arrive and when the doors open nothing is there, just the terrible dark emptiness of the elevator shaft, on and on forever. She’s missing some primal instinct, self-defense or self-preservation, which makes other human beings comprehensible. You lean in expecting resistance, and everything just falls away in front of you.
”
”
Sally Rooney (Normal People)
“
On Stripping Bark from Myself
(for Jane, who said trees die from it)
Because women are expected to keep silent about
their close escapes I will not keep silent
and if I am destroyed (naked tree!) someone will
please
mark the spot
where I fall and know I could not live
silent in my own lies
hearing their 'how nice she is!'
whose adoration of the retouched image
I so despise.
No. I am finished with living
for what my mother believes
for what my brother and father defend
for what my lover elevates
for what my sister, blushing, denies or rushes
to embrace.
I find my own
small person
a standing self
against the world
an equality of wills
I finally understand.
Besides:
My struggle was always against
an inner darkness: I carry within myself
the only known keys
to my death – to unlock life, or close it shut
forever. A woman who loves wood grains, the color
yellow
and the sun, I am happy to fight
all outside murderers
as I see I must.
”
”
Alice Walker (Her Blue Body Everything We Know: Earthling Poems 1965-1990 Complete)
“
Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-"sharpened and unusually creative thinking" and "increased productivity"?
”
”
Kay Redfield Jamison (Touched with Fire: Manic-Depressive Illness and the Artistic Temperament)
“
The point is that if the love object is divine perfection, then one’s own self is elevated by joining one’s destiny to it.
”
”
Ernest Becker (The Denial of Death)
“
Culture is an elevated expression of the inner voice which the different peoples of the Earth have heard in the depths of their being, a voice which conveys the vibrant compassion and wisdom of the cosmic life. For different cultures to engage in interaction is to catalyze each other's souls and foster mutual understanding.
”
”
Daisaku Ikeda
“
We love men because they can never fake orgasms, even if they wanted to.
Because they write poems, songs, and books in our honor.
Because they never understand us, but they never give up.
Because they can see beauty in women when women have long ceased to see any beauty in themselves.
Because they come from little boys.
Because they can churn out long, intricate, Machiavellian, or incredibly complex mathematics and physics equations, but they can be comparably clueless when it comes to women.
Because they are incredible lovers and never rest until we’re happy.
Because they elevate sports to religion.
Because they’re never afraid of the dark.
Because they don’t care how they look or if they age.
Because they persevere in making and repairing things beyond their abilities, with the naïve self-assurance of the teenage boy who knew everything.
Because they never wear or dream of wearing high heels.
Because they’re always ready for sex.
Because they’re like pomegranates: lots of inedible parts, but the juicy seeds are incredibly tasty and succulent and usually exceed your expectations.
Because they’re afraid to go bald.
Because you always know what they think and they always mean what they say.
Because they love machines, tools, and implements with the same ferocity women love jewelry.
Because they go to great lengths to hide, unsuccessfully, that they are frail and human.
Because they either speak too much or not at all to that end.
Because they always finish the food on their plate.
Because they are brave in front of insects and mice.
Because a well-spoken four-year old girl can reduce them to silence, and a beautiful 25-year old can reduce them to slobbering idiots.
Because they want to be either omnivorous or ascetic, warriors or lovers, artists or generals, but nothing in-between.
Because for them there’s no such thing as too much adrenaline.
Because when all is said and done, they can’t live without us, no matter how hard they try.
Because they’re truly as simple as they claim to be.
Because they love extremes and when they go to extremes, we’re there to catch them.
Because they are tender they when they cry, and how seldom they do it.
Because what they lack in talk, they tend to make up for in action.
Because they make excellent companions when driving through rough neighborhoods or walking past dark alleys.
Because they really love their moms, and they remind us of our dads.
Because they never care what their horoscope, their mother-in-law, nor the neighbors say.
Because they don’t lie about their age, their weight, or their clothing size.
Because they have an uncanny ability to look deeply into our eyes and connect with our heart, even when we don’t want them to.
Because when we say “I love you” they ask for an explanation.
”
”
Paulo Coelho
“
Let the youthful soul look back on life with the question: what have you truly loved up to now, what has elevated your soul, what has mastered it and at the same time delighted it? Place these venerated objects before you in a row, and perhaps they will yield for you, through their nature and their sequence, a law, the fundamental law of your true self. Compare these objects, see how one complements, expands, surpasses, transfigures another, how they form a stepladder upon which you have climbed up to yourself as you are now; for your true nature lies, not hidden deep within you, but immeasurably high above you, or at least above that which you normally take to be yourself.
”
”
Friedrich Nietzsche
“
When in doubt, adopt an attitude of curiosity.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
As the Nazi emphasis on nonintellectual virtues (patriotism, loyalty, duty, purity, labor, simplicity, “blood,” “folk-ishness”) seeped through Germany, elevating the self-esteem of the “little man,” the academic profession was pushed from the very center to the very periphery of society. Germany was preparing to cut its own head off. By 1933 at least five of my ten friends (and I think six or seven) looked upon “intellectuals” as unreliable and, among these unreliables, upon the academics as the most insidiously situated. Tailor
”
”
Milton Sanford Mayer (They Thought They Were Free: The Germans, 1933-45)
“
As you understand more, you will become more.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Awareness is not a school quiz that can be passed by reading and memorizing some facts. It’s a journey that is fueled by our intent to be open, honest, and free.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
We think we’re making a cogent decision about specific circumstances when we’re really just having a pre-programmed reflexive response.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Genuine self esteem – please understand this – genuine self esteem is not competitive or comparative. Genuine self esteem isn’t expressed by self-glorification at the expense of others, or by trying to make yourself superior to everyone else, or diminishing others in order to elevate yourself. Arrogance, boastfulness, the overestimation of your abilities, reflect low self esteem, even though we’re often encouraged to believe the opposite. In human beings, joy in the simple fact of existence is a core meaning of healthy self esteem. Thus understood, how can you possibly have too much of it?
”
”
Nathaniel Branden
“
Acknowledging our limitations prompts us to start asking questions, and from that precious moment on we move from limited to liberated.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Paying attention is proactive. It is a conscious act that expands our consciousness.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
We must sense and confront our blockages and biases if we are to be open and grow.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
...the soreness of growth is so much less expensive than the devastating costs of regret
”
”
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
“
Fascination is much more enjoyable than frustration, and it’s far more productive. By attempting to sincerely understand something, we become open and curious, which is a great starting point for learning and growth.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
I like anything that is thought provoking and elevates one's consciousness to the highest and out of it's safety net, making one breathe aspiration.
”
”
Petra Remes
“
If you want to get better, get coached.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
When you feel sad, you are participating in a venerable experience, to which I, this monument, am dedicated. Your sense of loss and disappointment, of frustrated hopes and grief at your own inadequacy, elevate you to serious company. Do not ignore of throw away your grief
”
”
Alain de Botton (Art as Therapy)
“
Today, when so much seems to conspire to reduce life and feeling to the most deprived and demeaning bottom line, it is more important than ever that we receive that extra dimension of dignity or delight and the elevated sense of self that the art of building can provide through the nature of the places where we live and work. What counts more than style is whether architecture improves our experience of the built world; whether it makes us wonder why we never noticed places in quite this way before.
”
”
Ada Louise Huxtable (On Architecture: Collected Reflections on a Century of Change)
“
One rule of conduct that has served me well is this: I don’t make an important decision until my heart (intuition) and my head (intellect) are both in agreement.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Awareness influences and enables all that we are and all that we strive for.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Generally, people like people who are like themselves.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
The world we live in, i.e., the life we perceive, is a perfect reflection, a mirror image, of our internal reality.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
It’s more than a bath; it’s a transformative experience. You’re searching for buoyancy in the soul, and spring in your step.
”
”
Amy Leigh Mercree (The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit)
“
All the various types of teachings and spiritual paths are related to the different capacities of understanding that different individuals have. There does not exist, from an absolute point of view, any teaching which is more perfect or effective than another. A teaching's value lies solely in the inner awakening which an individual can arrive at through it. If a person benefits from a given teaching, for that person that teaching is the supreme path, because it is suited to his or her nature and capacities. There's no sense in trying to judge it as more or less elevated in relation to other paths to realization.
”
”
Namkhai Norbu (Dzogchen: The Self-Perfected State)
“
Quick, I told myself. Try to remember what you learned from Jimbo's Self Defence for Young Ladies. Jimbo was a beefy man with prison tats.
"Go into the nearest dark alley," I recalled Jimbo saying. "Freeze like a rabbit or the creature you desire your attacker to mistake you for. If your attacker shouts out to you, respond politely - maybe your optimism will change his mind. If you're about to get into an elevator with a man you feel uncomfortable spending time with in a small, escapeless room, head right in. Remember , fear i an irrational emotion, you should probably ignore it."
Armed with these tips, I hung a right into the nearest dead-end, curled into a ball and started rolling.
”
”
The Harvard Lampoon (Nightlight: A Parody)
“
Realism; fatalism; phlegm. To live in the Fens is to receive strong doses of reality. The great flat monotony of reality; the wide empty space of reality. Melancholia and self-murder are not unknown in the Fens. Heavy drinking, madness and sudden acts of violence are not uncommon. How do you surmount reality, children? How do you acquire, in a flat country, the tonic of elevated feelings?
”
”
Graham Swift (Waterland)
“
Whenever I saw her face, I felt that I myself had become beautiful. At the mere thought of her, I felt elevated by contact with her nobility. If this strange phenomenon we call Love can be said to have two poles, the higher of which is a sense of holiness and the baser the impulse of sexual desire, this love of mine was undoubtedly in the grip of Love’s higher realm. Being human, of course, I could not leave my fleshly self behind, yet the eyes that beheld her, the heart that treasured thoughts of her, knew nothing of the reek of the physical.
”
”
Natsume Sōseki (Kokoro)
“
If you seek honor and respect you will not find it, for a leader is powerless to elevate himself. It is only when you serve others without regard for self, will honor, respect and lasting success be found.
”
”
Stevenson Willis (The Proverbs of Leadership: Principles for Leading Your People to the Pinnacle of Greatness)
“
Narcissists (and often, by contagion, their unfortunate victims) don't talk, or communicate: they fend off, hide and evade . . . [They] perfect the ability of saying nothing in lengthy Castro-like speeches. Their locution is impregnated with first person pronouns ("I", "me", "my", "mine" - aka "high pronoun density").
The ensuing convoluted sentences are .. a lack of commitment elevated to an ideology. The narcissist prefers to wait and see what procrastination brings: postponement of the inevitable leads to the inevitability of postponement as a strategy of survival.
”
”
Sam Vaknin (Malignant Self-Love: Narcissism Revisited)
“
One of the points that all wise men and women agree on is this: If we want our world to improve, we should work on ourselves first. That’s where the significant gains are to be found. Focusing on the inadequacies of others, or the unfairness in the world, is often just a trap of our own making as we resist looking in the mirror.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Only when we recognize our shortcomings can we begin to remedy them. Only when we perceive our true strengths can we leverage their power. And only when we seek what we don’t know can we really start to learn.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
You simply can’t fit a gallon of desires into a quart container. And yet we continually try to do just that. What we need is a different approach. A bigger bottle would also help.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
We don’t put up with having our computers hacked for the benefit of others, so why cede control of our minds and our very being to anyone else?
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Why climb the corporate ladder when you can build an elevator in your own building?
”
”
Joshua E. Leyenhorst
“
We all like to think we’re open-minded and objective when it comes to evaluating situations and people. But are we? A huge body of research in physics, biochemistry, and psychology says we’re not.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
If I force you to be like me,
I have failed you.
If you force me to be like you,
you have failed me.
If you force anyone to be someone else,
you have failed the world.
If I encourage you to be you,
I have empowered you.
If you encourage me to be me,
you have empowered me.
If you encourage anyone to be themselves,
you have elevated the world.
”
”
Matshona Dhliwayo
“
Race scholars use the term white supremacy to describe a sociopolitical economic system of domination based on racial categories that benefits those defined and perceived as white. This system of structural power privileges, centralizes, and elevates white people as a group. If, for example, we look at the racial breakdown of the people who control our institutions, we see telling numbers in 2016–2017:
- Ten richest Americans: 100 percent white (seven of whom are among the ten richest in the world)
- US Congress: 90 percent white
- US governors: 96 percent white
- Top military advisers: 100 percent white
- President and vice president: 100 percent white
- US House Freedom Caucus: 99 percent white
- Current US presidential cabinet: 91 percent white
- People who decide which TV shows we see: 93 percent white
- People who decide which books we read: 90 percent white
- People who decide which news is covered: 85 percent white
- People who decide which music is produced: 95 percent white
- People who directed the one hundred top-grossing films of all time, worldwide: 95 percent white
- Teachers: 82 percent white
- Full-time college professors: 84 percent white
- Owners of men’s professional football teams: 97 percent white
These numbers are not describing minor organizations. Nor are these institutions special-interest groups. The groups listed above are the most powerful in the country. These numbers are not a matter of “good people” versus “bad people.” They represent power and control by a racial group that is in the position to disseminate and protect its own self-image, worldview, and interests across the entire society.
”
”
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
The key is to keep asking, keep probing, keep drilling down. If you activate your natural curiosity, every answer you get may generate new questions, and then new answers, followed by more questions, and so on, in an ever-rising ladder of understanding.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Words like “Society” and “State” are so concretized that they are almost personified. In the opinion of the man in the street, the “State,” far more than any king in history, is the inexhaustible giver of all good; the “State” is invoked, made responsible, grumbled at, and so on and so forth. Society is elevated to the rank of a supreme ethical principle; indeed, it is even credited with positively creative capacities.
”
”
C.G. Jung (The Undiscovered Self)
“
Let go and let in. When we avoid prejudging our sources of information, we become more receptive to what they have to offer. If we come to listening with a blank slate, our environment can write on it what we need to hear. Similarly, if our mental and sensory channels are open, there’s more room to import energy and information.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
Don’t make listening a chore. It doesn’t have to be hard work. Make it fun. Make it a game. Make it a treasure hunt. What could be more interesting than discovering new things and increasing our powers of perception? Listening is a never-ending journey along an ever-improving road.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
I've always thought you can judge the quality of a villain by his elevator music. Smooth jazz? Devious villainy with an inferiority complex. Pop hits? Ageing villainy trying desperately to be hip.
Nero had chosen soft classical, as in the lobby. Oh, well played. this was self-assured villainy. Villainy that said I already own everything and have all the power. Relax. You're going to die in a minute, so you might as well enjoy this soothing string quartet.
”
”
Rick Riordan (The Tower of Nero (The Trials of Apollo, #5))
“
The upside of culling people from my life is that my focus has become very clear. My vision has become razor sharp. I now work to see people, not as I’d rewrite them, but as they have written themselves. I see them for who they are. And for who I am with them. Because it’s not merely about surrounding myself with people who treat me well. It’s also about surrounding myself with people whose self-worth, self-respect and values inspire me to elevate my own behavior.
”
”
Shonda Rhimes (Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person)
“
If your leg is in a cast, it's really dumb to sit in front of your computer doing unnecessary stuff with it hanging down. Your leg will swell and heal slower, if at all. When you go to your doctor, he/she will give you one of those "you're really dumb and self destructive" looks. Also, "Why didn't you follow my orders and rest?" Your doctor will be right, and so will mine at my next office visit. Elevate, folk! Elevate your mind, your soul, and your leg, in the order needed!
”
”
Sandy Nathan (Numenon)
“
I am not a good enough writer to convey the intense emotion I felt over my newfound self-respect. It was a rehabilitation, if not a new life. This imaginary baptism, the immersion in purity, the elevation of my being above the filth in which I'd been mired and, overnight, this sense of responsibility, made me into a different man. The convict's complexes that make him hear his chains and suspect he's being watched even after he's freed, everything I'd seen, gone through, suffered, everything that was making me tarnished, rotten and dangerous, passively obedient on the surface but terribly dangerous in rebellion, all that had disappeared as if by a miracle.
”
”
Henri Charrière (Papillon)
“
The spiritual dance has no other purpose,
no other aim than to elevate humankind
beyond self thought, to joy, to bliss,
to realization and to peace.
The sincere dancer is one of the best
workers for universal harmony,
and so for universal peace.
”
”
Murshid Samuel L. Lewis
“
Lesson number one from the Lord’s vineyard: coveting, pouting, or tearing others down does not elevate your standing, nor does demeaning someone else improve your self-image. So be kind, and be grateful that God is kind. It is a happy way to live.
”
”
Jeffrey R. Holland
“
If we are to truly evolve and grow, it’s not enough to read about concepts. We must also incorporate them into our lives. Unless they are applied, and unless their worth is verified and validated through personal experience, their influence will be minimal. To really be effective, learning also has to be experiential.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
At the end of that class Demian said to me thoughtfully: "There’s something I don’t like about this story, Sinclair. Why don’t you read it once more and give it the acid test? There’s something about it that doesn’t taste right. I mean the business with the two thieves. The three crosses standing next to each other on the hill are almost impressive, to be sure. But now comes this sentimental little treatise about the good thief. At first he was a thorough scoundrel, had committed all those awful things and God knows what else, and now he dissolves in tears and celebrates such a tearful feast of self-improvement and remorse! What’s the sense of repenting if you’re two steps from the grave? I ask you. Once again, it’s nothing but a priest’s fairy tale, saccharine and dishonest, touched up with sentimentality and given a high edifying background. If you had to pick a friend from between the two thieves or decide which one you’d rather trust, you most certainly wouldn’t choose the sniveling convert. No, the other fellow, he’s a man of character. He doesn’t give a hoot for ‘conversion’, which to a man in his position can’t be anything but a pretty speech. He follows his destiny to it’s appointed end and does not turn coward and forswear the devil, who has aided and abetted him until then. He has character, and people with character tend to receive the short end of the stick in biblical stories. Perhaps he’s even a descendant of Cain. Don’t you agree?"
I was dismayed. Until now I had felt completely at home in the story of the Crucifixion. Now I saw for the first time with how little individuality, with how little power of imagination I had listened to it and read it. Still, Demian’s new concept seemed vaguely sinister and threatened to topple beliefs on whose continued existence I felt I simply had to insist. No, one could not make light of everything, especially not of the most Sacred matters.
As usual he noticed my resistance even before I had said anything.
"I know," he said in a resigned tone of voice, "it’s the same old story: don’t take these stories seriously! But I have to tell you something: this is one of the very places that reveals the poverty of this religion most distinctly. The point is that this God of both Old and New Testaments is certainly an extraordinary figure but not what he purports to represent. He is all that is good, noble, fatherly, beautiful, elevated, sentimental—true! But the world consists of something else besides. And what is left over is ascribed to the devil, this entire slice of world, this entire half is hushed up. In exactly the same way they praise God as the father of all life but simply refuse to say a word about our sexual life on which it’s all based, describing it whenever possible as sinful, the work of the devil. I have no objection to worshiping this God Jehovah, far from it. But I mean we ought to consider everything sacred, the entire world, not merely this artificially separated half! Thus alongside the divine service we should also have a service for the devil. I feel that would be right. Otherwise you must create for yourself a God that contains the devil too and in front of which you needn’t close your eyes when the most natural things in the world take place.
”
”
Hermann Hesse (Demian)
“
My laboratory is like a church because it is where I figure out what I believe. The machines drone a gathering hymn as I enter. I know whom I’ll probably see, and I know how they’ll probably act. I know there’ll be silence; I know there’ll be music, a time to greet my friends, and a time to leave others to their contemplation. There are rituals that I follow, some I understand and some I don’t. Elevated to my best self, I strive to do each task correctly. My lab is a place to go on sacred days, as is a church. On holidays, when the rest of the world is closed, my lab is open. My lab is a refuge and an asylum. It is my retreat from the professional battlefield; it is the place where I coolly examine my wounds and repair my armor. And, just like church, because I grew up in it, it is not something from which I can ever really walk away. My
”
”
Hope Jahren (Lab Girl)
“
At this point in history, our society tends to elevate and reward the specialist...This concentrated focus has brought some benefits...It may also be a modern malady. Specialization, when taken too far and allowed to define who and what we are, becomes limiting. It robs us of our wholeness and our self-sufficiency. It misses the big picture and confines us to a narrow zoom. And it leaves us at the mercy of experts.
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Keith Stewart (It's a Long Road to a Tomato: Tales of an Organic Farmer Who Quit the Big City for the (Not So) Simple Life)
“
The “answer” doesn’t come in a formula or a one-sentence aphorism. Rather, the path to ongoing enlightenment begins by loosening our death grip on our opinions, beliefs, and ingrained behavior. When we let go, we create space to let in new insights and observations—we explore, we expand, and we become more aware. Letting go and opening up allows us to confront repressed feelings and fears, and allows love and compassion to flourish. That’s why one person’s “answer” might offer little insight to someone else.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
The essence of the charge made against the modern high-status ideal is that it is guilty of effecting a gigantic distortion of priorities, of elevating to the highest level of achievement a process of material accumulation that should instead be only one of many factors determining the direction of our lives under a more truthful, more broadly defined conception of ourselves.
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”
Alain de Botton (Status Anxiety)
“
The more we live as 'free individuals' . . . the more we are effectively non-free, caught within the existing frame of possibilities--we have to be impelled or disturbed into freedom. . . . This paradox thoroughly pervades the form of subjectivity that characterizes 'permissive' liberal society. Since permissiveness and free choice are elevated into a supreme value, social control and domination can no longer appear as infringing on subjects' freedom: they have to appear as (and be sustained by) individuals experiencing themselves as free. There is a multitude of forms of this appearing of un-freedom in the guise of its opposite: in being deprived of universal healthcare, we are told that we are being given a new freedom of choice (to choose our healthcare provider); when we can no longer rely on long-term employment and are compelled to search for a new precarious job every couple of years, we are told that we are being given the opportunity to reinvent ourselves and discover our creative potential; when we have to pay for the education of our children, we are told that we are now able to become 'entrepreneurs of the self," acting like a capitalist freely choosing how to invest the resources he possesses (or has borrowed). In education, health, travel . . . we are constantly bombarded by imposed 'free choices'; forced to make decisions for which we are mostly not qualified (or do not possess enough information), we increasingly experience our freedom as a burden that causes unbearable anxiety. Unable to break out of this vicious cycle alone, as isolated individuals--since the more we act freely the more we become enslaved by the system--we need to be 'awakened' from this 'dogmatic slumber' of fake freedom.
”
”
Slavoj Žižek
“
There’s something frightening about her, some huge emptiness in the pit of her being. It’s like waiting for a lift to arrive and when the doors open nothing is there, just the terrible dark emptiness of the elevator shaft, on and on forever. She’s missing some primal instinct, self-defence or self-preservation, which makes other human beings comprehensible. You lean in expecting resistance, and everything just falls away in front of you.
”
”
Salley Rooney
“
An idol is something that we look to for things that only God can give. Idolatry functions widely inside religious communities when doctrinal truth is elevated to the position of a false god. This occurs when people rely on the rightness of their doctrine for their standing with God rather than on God himself and his grace. It is a subtle but deadly mistake…. Another form of idolatry within religious communities turns spiritual gifts and ministry success into a counterfeit god…. Another kind of religious idolatry has to do with moral living itself… Though we may give lip service to Jesus as our example and inspiration, we are still looking to ourselves and own own moral striving for salvation…. Making an idol out of doctrinal accuracy, ministry success, or moral rectitude leads to constant internal conflict, arrogance and self-righteousness, and oppression of those whose views differ.
”
”
Timothy J. Keller (Counterfeit Gods: The Empty Promises of Money, Sex, and Power, and the Only Hope that Matters)
“
Our whole education system is calculated to produce *feelings* in us, impart them to us, instead of leaving their production to ourselves however they may turn out...Thus stuffed with imparted feelings, we appear before the bar of majority and are 'pronounced of age." Our equipment consists of "elevating feelings, lofty thoughts, inspiring maxims,eternal principles.
”
”
Max Stirner (The Ego and Its Own)
“
Centuries of navel-gazing. Millennia of masturbation. Plato to Descartes to Dawkins to Rhanda. Souls and zombie agents and qualia. Kolmogorov complexity. Consciousness as Divine Spark. Consciousness as electromagnetic field. Consciousness as functional cluster.
I explored it all.
Wegner thought it was an executive summary. Penrose heard it in the singing of caged electrons. Nirretranders said it was a fraud; Kazim called it leakage from a parallel universe. Metzinger wouldn't even admit it existed. The AIs claimed to have worked it out, then announced they couldn't explain it to us. Gödel was right after all: no system can fully understand itself.
Not even the synthesists had been able to rotate it down. The load-bearing beams just couldn't take the strain.
All of them, I began to realize, had missed the point. All those theories, all those drugdreams and experiments and models trying to prove what consciousness was: none to explain what it was good for. None needed: obviously, consciousness makes us what we are. It lets us see the beauty and the ugliness. It elevates us into the exalted realm of the spiritual. Oh, a few outsiders—Dawkins, Keogh, the occasional writer of hackwork fiction who barely achieved obscurity—wondered briefly at the why of it: why not soft computers, and no more? Why should nonsentient systems be inherently inferior? But they never really raised their voices above the crowd. The value of what we are was too trivially self-evident to ever call into serious question.
Yet the questions persisted, in the minds of the laureates, in the angst of every horny fifteen-year-old on the planet. Am I nothing but sparking chemistry? Am I a magnet in the ether? I am more than my eyes, my ears, my tongue; I am the little thing behind those things, the thing looking out from inside. But who looks out from its eyes? What does it reduce to? Who am I? Who am I? Who am I?
What a stupid fucking question. I could have answered it in a second, if Sarasti hadn't forced me to understand it first.
”
”
Peter Watts (Blindsight (Firefall, #1))
“
So, there was this beautiful princess.
She was locked in a high tower, one whose smart walls had cleaver holes in them that could give her anything: food, a clique of fantastic friends, wonderful clothes. And, best of all, there was this mirror on the wall, so that the princess could look at her beautiful self all day long.
The only problem with the tower was that there way no way out. The builders had forgotten to put in an elevator, or even a set of stairs. She was stuck up there.
One day, the princess realized that she was bored. The view from the tower--gentle hills, fields of white flowers, and a deep, dark forest--fascinated her. She started spending more time looking out the window than at her own reflection, as is often the case with troublesome girls.
And it was pretty clear that no prince was showing up, or at least that he was really late.
So the only thing was to jump.
The hole in the wall gave her a lovely parasol to catch her when she fell, and a wonderful new dress to wear in the fields and forest, and a brass key to make sure she could get back into the tower if she needed to. But the princess, laughing pridefully, tossed the key into the fireplace, convinced she would never need to return to the tower. Without another glance in the mirror, she strolled out onto the balcony and stepped off into midair.
The thing was, it was a long way down, a lot farther than the princess had expected, and the parasol turned out to be total crap. As she fell, the princess realized she should have asked for a bungee jacket or a parachute or something better than a parasol, you know?
She struck the ground hard, and lay there in a crumpled heap, smarting and confused, wondering how things had worked out this way. There was no prince around to pick her up, her new dress was ruined, and thanks to her pride, she had no way back into the tower.
And the worst thing was, there were no mirrors out there in the wild, so the princess was left wondering whether she in fact was still beautiful . . . or if the fall had changed the story completely.
”
”
Scott Westerfeld (Pretties (Uglies, #2))
“
Long enshrined traditions around communion aside, there are always folks who fancy themselves bouncers to the heavenly banquet, charged with keeping the wrong people away from the table and out of the church. Evangelicalism in particular has seen a resurgence in border patrol Christianity in recent years, as alliances and coalitions formed around shared theological distinctives elevate secondary issues to primary ones and declare anyone who fails to conform to their strict set of beliefs and behaviors unfit for Christian fellowship. Committed to purifying the church of every errant thought, difference of opinion, or variation in practice, these self-appointed gatekeepers tie up heavy loads of legalistic rules and place them on weary people’s shoulders. They strain out the gnats in everyone else’s theology while swallowing their own camel-sized inconsistencies. They slam the door of the kingdom in people’s faces and tell them to come back when they are sober, back on their feet, Republican, Reformed, doubtless, submissive, straight.
”
”
Rachel Held Evans (Searching for Sunday: Loving, Leaving, and Finding the Church)
“
Unlike the early patriot press, today’s newsrooms and journalists are mostly hostile to America’s founding principles, traditions, and institutions. They do not promote free speech and press freedom, despite their self-serving and self-righteous claims. Indeed, they serve as societal filters attempting to enforce uniformity of thought and social and political activism centered on the progressive ideology and agenda. Issues, events, groups, and individuals that do not fit the narrative are dismissed or diminished; those that do fit the narrative are elevated and celebrated.
”
”
Mark R. Levin (Unfreedom of the Press)
“
His power seems to come from a combination of techniques and personality traits. He seems to have no sympathy for anyone, but total empathy. He is enormously self-centered, proud, vain, disdainful of all who lack the good fortune to be him. This is so evident and so oddly convincing (one finds oneself thinking/agreeing that, yes, Arty is a special person and can’t be judged by normal criteria) that when he turns his interest on an individual (on me) the object (me) suddenly feels elevated to his level (as in — yeah, me and Arty are too special and unique to be judged, etc.). Just when you feel despicable, and that Arty’s disdain is too great a burden to endure, he offers you the option of becoming his peer …
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”
Katherine Dunn (Geek Love)
“
This is the difference between someone whose heart is purified and sound and one whose heart is impure and corrupt. Impure people oppress, and the pure-hearted not only forgive their oppressors, but elevate them in status and character. In order to purify ourselves, we must begin to recognize this truth. This is what this book is all about — a book of self-purification and a manual of liberation. If we work on our hearts, if we actually implement what is suggested here, we’ll begin to see changes in our lives, our condition, our society, and even within our own family dynamics. It is a blessing that we have this science of purification, a blessing that this teaching exists in the world today. What remains is for us to take these teachings seriously.
Signs, Symptoms and Cures of the Spiritual Diseases of the Heart. Translation and Commentary of Imam Mawlud's Matharat al-Qulub. Schaykh Hamza Yusuf. E-Book S. 10
”
”
Hamza Yusuf (Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart)
“
...the priests of all these cults, the singers, shouters, prayers and exhorters of Bootstrap-lifting have as their distinguishing characteristic that they do very little lifting at their own bootstraps, and less at any other man's. Now and then you may see one bend and give a delicate tug, of a purely symbolical character: as when the Supreme Pontiff of the Roman Bootstrap-lifters comes once a year to wash the feet of the poor; or when the Sunday-school Superintendent of the Baptist Bootstrap-lifters shakes the hand of one of his Colorado mine-slaves. But for the most part the priests and preachers of Bootstrap-lifting walk haughtily erect, many of them being so swollen with prosperity that they could not reach their bootstraps if they wanted to. Their role in life is to exhort other men to more vigorous efforts at self-elevation, that the agents of the Wholesale Pickpockets' Association may ply their immemorial role with less chance of interference.
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”
Upton Sinclair (The Profits of Religion (Great Minds Series))
“
Truth as a living power that takes possession of the internal being of a human and actually rescues him from false self-assertion is termed Love. Love as the actual abrogation of egoism is the real justification and salvation of individuality. Love is greater than rational consciousness, yet without the latter it could not act as an internal saving power, elevating and not abrogating individuality. Only thanks to a rational consciousness (or, what is the same thing, a consciousness of the truth) can a human being discriminate his very self, i.e., his true individuality, from his egoism, and therefore sacrifice this egoism, and surrender himself to love. In doing so he finds not merely a living, but also a life-giving power, and does not forfeit his individual being together with his egoism, but on the contrary makes it eternal.
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”
Vladimir Sergeyevich Solovyov (The Meaning of Love)
“
as architect of choosing...
choose. to. live.
awakened. entirely. wholly.
wildly powerful,
deeply masterful,
authentically creative,
thriving.
this is not a hoped-for possible self.
[reminder: this is an immutable Law of your being]
needing not to learn the skill of being whole,
the antidote is to unlearn the habit of living incompletely
here’s the practice:
‘know thyself‘—its about spirit
righteousness is underrated
elevate connection with the changeless essence
seek similitude with the will of Source and will of self
'choose thyself'—its about substance
sacred. sagacious. spacious.
in thought, word and deed—
intend to: honor virtue. innovate enthusiastically. master integrity.
'become who you are'—its about style
a human, being an entrepreneur of life experiences
a human, being a purveyor of preferences
being-well with the known experience of soul, in service
your relationship with insecurities, contradictions, & failures?
obstacles or...invitations to grow?
[mindset forms manifestation]
emotions are messengers are gifts
data for discernment: dare to deconstruct them your fears
a belief renovation: fear.less.
& aspire towards ascendance, anyway
support your shine
lean into the Light
be.come.
incandescent
as architect of choosing, I choose...
to disrupt the energy of the status quo,
to eclipse the realms of ordinary,
& to live--a life-well lived.
w/ spirit, substance & style.
”
”
LaShaun Middlebrooks Collier
“
If everyone perceives a different reality based on their unique physical and psychological attributes, their histories, needs, and desires, then whose reality is accurate? The point is, our so-called reality, the world we think we live in, is actually a contrivance. It’s a projection of what we perceive, think, feel, and believe at any given moment. That may sound depressing, but it can be quite the opposite. It can be empowering. Why? Because, if our reality is contrived, it can be adjusted . . . and elevated.
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
In the years of its rise the movement little by little brought the community's attitude toward the teacher around from respect and envy to resentment, from trust and fear to suspicion. The development seems to have been inherent; it needed no planning and had none. As the Nazi emphasis on nonintellectual virtues (patriotism, loyalty, duty, purity, labor, simplicity, "blood," "folkishness") seeped through Germany, elevating the self-esteem of the "little man," the academic profession was pushed from the very center to the very periphery of society. Germany was preparing to cut its own head off. By 1933 at least five of my ten friends (and I think six or seven) looked upon "intellectuals" as unreliable and, among those unreliables, upon the academics as the most insidiously situated.
”
”
Milton Sanford Mayer (They Thought They Were Free: The Germans, 1933–45)
“
The encounter put me in the mood to shop...Babette and the kids followed me into the elevator, into the shops set along the tiers, through the emporiums and the department stores, puzzled but excited by my desire to buy. When I could not decide between two shirts, they encouraged me to buy both. When I said I was hungry they fed me pretzels, beer, souvlaki. The two girls scouted ahead, spotting things they thought I might want or need, running back to get me, to clutch my arms, to plead with me to follow. The...y were my guides to endless well-being...My family gloried in the event. I was one of them, shopping, at last. They gave me advice, badgered clerks on my behalf...We moved from store to store, rejecting not only items in certain departments, not only entire departments but whole stores, mammoth corporations that did not strike our fancy for one reason or another. There was always another store, three floors, eight floors...I shopped with reckless abandon. I shopped for immediate needs and distant contingencies. I shopped for its own sake, looking and touching, inspecting merchandise I had no intention of buying, then buying it...I began to grow in value and self-regard. I filled myself out, found new aspects of myself, located a person I'd forgotten existed. Brightness settled around me. I traded money for goods. The more money I spent, the less important it seemed. I was bigger than these sums. These sums poured off my skin like so much rain
”
”
Don DeLillo (White Noise)
“
We know that whether something is considered beautiful or ugly is in the eye of the beholder. What’s more revealing is that the beholder’s determination of what is beautiful and what is ugly is a valuable insight into the soul and psyche of that person. The beauty and the beast are mirrors. It’s never actually about the object; it’s really about us. Every person, situation, and idea is an interaction between the observer and the observed, and therefore, a potential source of knowledge. Every encounter is an opportunity to learn, not just about the object but about ourselves. Every encounter is therefore an opportunity to evolve. If we pay attention!
”
”
Joseph Deitch (Elevate: An Essential Guide to Life)
“
The humorous self-sufficiency of genius is the unity of a modest resignation in the world and a proud elevation above the world: of being an unnecessary superfluity and a precious ornament. If the genius is an artist, then he accomplishes his work of art, but neither he nor his work of art has a telos outside him. Or he is an author, who abolishes every teleological relation to his environment and humorously defines himself as a poet. Lyrical art has certainly no telos outside it: and whether a man writes a short lyric or folios, it makes no difference to the quality of the nature of his work. The lyrical author is only concerned with his production, enjoys the pleasure of producing, often perhaps only after pain and effort; but he has nothing to do with others, he does not write in order that: in order to enlighten men or in order to help them along the right road, in order to bring about something; in short, he does not write in order that. The same is true of every genius. No genius has an in order that; the Apostle has absolutely and paradoxically, an in order that.
”
”
Søren Kierkegaard (The Present Age)
“
A true natural aristocracy is not a separate interest in the state, or separable from it. It is an essential integrant part of any large body rightly constituted. It is formed out of a class of legitimate presumptions, which taken as generalities, must be admitted for actual truths. To be bred in a place of estimation; to see nothing low and sordid from one’s infancy; to be taught to respect one’s self; to be habituated to the censorial inspection of the public eye; to look early to public opinion; to stand upon such elevated ground as to be enabled to take a large view of the wide-spread and infinitely diversified combinations of men and affairs in a large society; to have leisure to read, to reflect, to converse; to be enabled to draw the court and attention of the wise and learned wherever they are to be found;—to be habituated in armies to command and to obey; to be taught to despise danger in the pursuit of honor and duty; to be formed to the greatest degree of vigilance, foresight and circumspection, in a state of things in which no fault is committed with impunity, and the slightest mistakes draw on the most ruinous consequence—to be led to a guarded and regulated conduct, from a sense that you are considered as an instructor of your fellow-citizens in their highest concerns, and that you act as a reconciler between God and man—to be employed as an administrator of law and justice, and to be thereby amongst the first benefactors to mankind—to be a professor of high science, or of liberal and ingenuous art—to be amongst rich traders, who from their success are presumed to have sharp and vigorous understandings, and to possess the virtues of diligence, order, constancy, and regularity, and to have cultivated an habitual regard to commutative justice—these are the circumstances of men, that form what I should call a natural aristocracy, without which there is no nation.
”
”
Edmund Burke
“
I was diagnosed with ADHD in my mid fifties and I was given Ritalin and Dexedrine. These are stimulant medications. They elevate the level of a chemical called dopamine in the brain. And dopamine is the motivation chemical, so when you are more motivated you pay attention. Your mind won't be all over the place. So we elevate dopamine levels with stimulant drugs like Ritalin, Aderall, Dexedrine and so on.
But what else elevates Dopamine levels? Well, all other stimulants do. What other stimulants? Cocaine, crystal meth, caffeine, nicotine, which is to say that a significant minority of people that use stimulants, illicit stimulants, you know what they are actually doing? They're self-medicating their ADHD or their depression or their anxiety. So on one level (and we have to go deeper that that), but on one level addictions are about self-medications.
If you look at alcoholics in one study, 40% of male adult alcoholics met the diagnostic criteria for ADHD? Why? Because alcohol soothes the hyperactive brain. Cannabis does the same thing. And in studies of stimulant addicts, about 30% had ADHD prior to their drug use. What else do people self-medicate? Someone mentioned depression. So, if you have been treated for depression, as I have been, and you were given a SSRI medication, these medications elevate the level of another brain chemical called serotonin, which is implicated in mood regulation. What else elevates serotonin levels temporarily in the brain? Cocaine does. People use cocaine to self-medicate depression. People use alcohol, cannabis and opiates to self-medicate anxiety.
Incidentally people also use gambling or shopping to self-medicate because these activities also elevate dopamine levels in the brain. There is no difference between one addiction and the other. They're just different targets, but the brain systems that are involved and the target chemicals are the same, no matter what the addiction. So people self-medicate anxiety, depression. People self-medicate bipolar disorder with alcohol. People self-medicate Post-Traumatic-Stress-Disorder.
So, one way to understand addictions is that they're self-medicating. And that's important to understand because if you are working with people who are addicted it is really important to know what's going on in their lives and why are they doing this. So apart from the level of comfort and pain relief, there's usually something diagnosible that's there at the same time. And you have to pay attention to that. At least you have to talk about it.
”
”
Gabor Maté
“
To Be the Famous..."
To be the famous isn’t attractive,
Not this could ever elevate,
You needn’t to make your archive active,
You needn’t your scripts to be all saved.
Self-offering’s aimed by creation,
But ballyhoo or cheap success,
It is a shame, if worthless persons
Are talks of towns’ populace.
But you’ve to live without phony,
To live such life that, after all,
To gain love of the space symphony,
And answer to the future’s call,
And oft to leave gaps in your traces
In fate, but in the papers, crooked,
To mark the chapters and main places
On margins of your being’s book,
To fully sink in the unknown,
And hide in it your own steps
Like hide itself, if mist is grown,
The whole landscape of the place.
The others, by the living traces,
Will pass your way through, bit by bit,
But wins and losses of your battles
You have not to discern on it.
You’ve never – not by fate or folly –
To lose an atom of your face,
But – be alive, alive and only,
Alive and only, till your last.
”
”
Boris Pasternak
“
I was acutely aware of him, and the thought that he was walking me back to my room and would most likely try to kiss me again sent shivers down my spine. For self-preservation purposes, I had to get away. Every minute I spent with him just made me want him more. Since merely annoying him wasn’t working, I’d have to up the ante.
Apparently, I needed him not only to fall out-of-like with me, but to hate me as well. I’d frequently been told that I was an all-or-nothing kind of girl. If I were going to push him away, it was going to be so far away that there would be absolutely no change of him ever coming back.
I tried to wrench my elbow out of his grasp, but he just held on more tightly. I grumbled at him, “Stop using your tiger strength on me, Superman.”
“Am I hurting you?”
“No, but I’m not a puppet to be dragged around.”
He trailed his fingers down my arm and took my hand instead. “Then you play nice, and I will too.”
“Fine.”
He grinned. “Fine.”
I hissed back. “Fine!”
We walked to the elevator, and he pushed the button to my floor.
“My room is on the same floor,” Ren edxplained.
I scowled and then grinned lopsidedly and just a little bit evilly, “And umm, how exactly is that going to work for you in the morning, Tiger? You really shouldn’t get Mr. Kadam in trouble for having a rather large…pet.”
Ren returned my sarcasm as he walked me to my door. “Are you worried about me, Kells? Well, don’t. I’ll be fine.”
“I guess there’s no point in asking how you knew which door belong to me, huh, Tiger Nose?”
He looked at me in a way that turned my insides to jelly. I spun around but awareness of him shot through my limbs, and I could feel him standing close behind me watching, waiting.
I put my key in the lock, and he moved closer. My hand started shaking, and I couldn’t twist the key the right way. He took my hand and gently turned me around. He then put both hands on the door on either side of my head and leaned in close, pinning me against it. I trembled like a downy rabbit caught in the clutches of a wolf. The wolf came closer. He bent his head and began nuzzling my cheek. The problem was…I wanted the wolf to devour me.
I began to get lost in the thick sultry fog that overtook me every time Ren put his hands on me.
So much for asking for permission…and so much for sticking to my guns, I thought as I felt all my defenses slip away.
He whispered warmly, “I can always tell where you are, Kelsey. You smell like peaches and cream.”
I shivered and put my hands on his chest to push him away, but I ended up grabbing fistfuls of shirt and held on for dear life. He trailed kisses from my ear down my cheek and then pressed soft kisses along the arch of my neck. I pulled him closer and turned my head so he could really kiss me. He smiled and ignored my invitation, moving instead to the other ear. He bit my earlobe lightly, moved from there to my collarbone, and trailed kisses out to my shoulder. Then he lifted his head and brought his lips about one inch from mine and the only thought in my head was…more.
With a devastating smile, he reluctantly pulled away and lightly ran his fingers through the strands of my hair. “By the way, I forgot to mention that you look beautiful tonight.” He smiled again then turned and strolled off down the hall.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
I began looking for these four: Smart. It doesn’t mean high IQ (although that’s great), it means disposed toward learning. If there’s a best practice anywhere, adopt it. We want to turn as much as possible into a routine so we can focus on the few things that require human intelligence and creativity. A good interview question for this is: “Tell me about the last significant thing you learned about how to do your job better.” Or you might ask a candidate: “What’s something that you’ve automated? What’s a process you’ve had to tear down at a company?” Humble. I don’t mean meek or unambitious, I mean being humble in the way that Steph Curry is humble. If you’re humble, people want you to succeed. If you’re selfish, they want you to fail. It also gives you the capacity for self-awareness, so you can actually learn and be smart. Humility is foundational like that. It is also essential for the kind of collaboration we want at Slack. Hardworking. It does not mean long hours. You can go home and take care of your family, but when you’re here, you’re disciplined, professional, and focused. You should also be competitive, determined, resourceful, resilient, and gritty. Take this job as an opportunity to do the best work of your life. Collaborative. It’s not submissive, not deferential—in fact it’s kind of the opposite. In our culture, being collaborative means providing leadership from everywhere. I’m taking responsibility for the health of this meeting. If there’s a lack of trust, I’m going to address that. If the goals are unclear, I’m going to deal with that. We’re all interested in getting better and everyone should take responsibility for that. If everyone’s collaborative in that sense, the responsibility for team performance is shared. Collaborative people know that success is limited by the worst performers, so they are either going to elevate them or have a serious conversation. This one is easy to corroborate with references, and in an interview you can ask, “Tell me about a situation in your last company where something was substandard and you helped to fix it.
”
”
Ben Horowitz (What You Do Is Who You Are: How to Create Your Business Culture)
“
Below the surface, the force driving noir stories is the urge to escape: from the past, from the law, from the ordinary, from poverty, from constricting relationships, from the limitations of the self. Noir found its fullest expression in America because the American psyche harbors a passion for independence . . . With this desire for autonomy comes a corresponding fear of loneliness and exile. The more we crave success, the more we dread failure; the more we crave freedom, the more we dread confinement. This is the shadow that spawns all of noir’s shadows: the anxiety imposed by living in a country that elevates opportunity above security; one that instills the compulsion to “make it big," but offers little sympathy to those who fall short. Film noir is about people who break the rules, pursuing their own interests outside the boundaries of decent society, and about how they are destroyed by society - or by themselves. Noir springs from a fundamental conflict between the values of individual freedom and communal safety: a fundamental doubt that the two can coexist. . . . Noir stories are powered by the need to escape, but they are structured around the impossibility of escape: their fierce, thwarted energy turns inward. The ultimate noir landscape, immeasurable as the ocean and confining as a jail cell, is the mind - the darkest city of all.
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Imogen Sara Smith (In Lonely Places: Film Noir Beyond the City)
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Hqve you never heard of priests proclaim that the meek will inherit the earth and wondered if kings of old didn't smile to hear it? Your reward comes after death. Nirvana. The wheel of life turns and we are elevated from animals to women, from women to men, from men to kings, from kings to gods, from gods to... perfection. And what is perfection now? Not crucifixion, not poverty endured patiently on the mountaintop. No--the perfect life is to have an annual salary of £120,000, an Aston Martin, a £1.6million-pound home, a wife, two children and at least two foreign holidays a year. Perfection is an idol built upon oppression. Perfection is the heaven that kept the masses suppressed; the promise of a future life that quells rebellion. Perfection is the self-hatred an overweight woman feels when she sees a slim model on TV; perfection is the resentment the well-paid man experiences when he beholds a miserable billionaire. Perfection kills. Perfection destroys the soul.
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Claire North (The Sudden Appearance of Hope)
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This background enables us to understand a fact that is symptomatic of the current phase of saturation: there are countless people who want to withdraw from the omnipresence of advertising, who even avoid it like the plague. Here too, it is helpful to distinguish between the states before and after. From the perspective of the burgeoning world of products, advertising could be justified by the argument that spreading the word about the existence of new means of life improvements was indispensable, as the populations of industrial and trading nations would otherwise have been cheated of major knowledge about discreet improvements to the world. As the ambassador of new bringers of advantage, early advertising was the general training medium for contemporary performance collectives thoughtlessly denounced in culture-conservative milieus as 'consumer societies'. The aversion to advertising that pervades the saturated infospheres of the present, however, is based on the correct intuition that, in most of its manifestations, it has long since become a form of downward training. It no longer passes on what people should know in order to access advantageous innovations; it creates illusions of purchasable self-elevations that de facto usually lead to weakenings.
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Peter Sloterdijk (Du mußt dein Leben ändern)
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Is it possible nevertheless that our consumer culture does make good on its promises, or could do so? Might these, if fulfilled, lead to a more satisfying life? When I put the question to renowned psychologist Tim Krasser, professor emeritus of psychology at Knox College, his response was unequivocal. "Research consistently shows," he told me, "that the more people value materialistic aspirations as goals, the lower their happiness and life satisfaction and the fewer pleasant emotions they experience day to day. Depression, anxiety, and substance abuse also tend to be higher among people who value the aims encouraged by consumer society."
He points to four central principles of what he calls ACC — American corporate capitalism: it "fosters and encourages a set of values based on self-interest, a strong desire for financial success, high levels of consumption, and interpersonal styles based on competition."
There is a seesaw oscillation, Tim found, between materialistic concerns on the one hand and prosocial values like empathy, generosity, and cooperation on the other: the more the former are elevated, the lower the latter descend. For example, when people strongly endorse money, image, and status as prime concerns, they are less likely to engage in ecologically beneficial activities and the emptier and more insecure they will experience themselves to be. They will have also lower-quality interpersonal relationships. In turn, the more insecure people feel, the more they focus on material things.
As materialism promises satisfaction but, instead, yields hollow dissatisfaction, it creates more craving. This massive and self-perpetuating addictive spiral is one of the mechanisms by which consumer society preserves itself by exploiting the very insecurities it generates.
Disconnection in all its guises — alienation, loneliness, loss of meaning, and dislocation — is becoming our culture's most plentiful product. No wonder we are more addicted, chronically ill, and mentally disordered than ever before, enfeebled as we are by such malnourishment of mind, body and soul.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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Mr. Wonderful was probably taking his sweet time, right?”
“No, it was actually my fault this morning. I was busy with…paperwork.”
“Oh. Well, that’s alright. Don’t worry about it. What kind of paperwork?”
He smiled. “Nothing important.”
Mr. Kadam held the door for me, and we walked out into an empty hallway. I was just starting to relax at the elevator doors when I heard a hotel room door close. Ren walked down the hall toward us. He’d purchased new clothes. Of course, he looked wonderful. I took a step back from the elevator and tried to avoid eye contact.
Ren wore a brand new pair of dark-indigo, purposely faded, urban-destruction designer jeans. His shirt was long-sleeved, buttoned-down, crisp, oxford-style and was obviously of high quality. It was blue with thin white stripes that matched is eyes perfectly. He’d rolled up the sleeves and left his shirt untucked and open at the collar. It was also an athletic cut, so it fit tightly to his muscular torso, which made me suck in an involuntary breath in appreciation of his male splendor.
He looks like a runway model. How in the world am I going to be able to reject that? The world is so unfair. Seriously, it’s like turning Brad Pitt down for a date. The girl who could actually do it should win an award for idiot of the century.
I again quickly ran through my list of reasons for not being with Ren and said a few “He’s not for me’s.” The good thing about seeing his mouthwatering self and watching him walk around like a regular person was that it tightened my resolve. Yes. It would be hard because he was so unbelievably gorgeous, but it was now even more obvious to me that we didn’t belong together.
As he joined us at the elevator, I shook my head and muttered under my breath, “Figures. The guy is a tiger for three hundred and fifty years and emerges from his curse with expensive taste and keen fashion sense too. Incredible!”
Mr. Kadam asked, “What was that, Miss Kelsey?”
“Nothing.”
Ren raised an eyebrow and smirked.
He probably heard me. Stupid tiger hearing.
The elevator doors opened. I stepped in and moved to the corner hoping to keep Mr. Kadam between the two of us, but unfortunately, Mr. Kadam wasn’t receiving the silent thoughts I was projecting furiously toward him and remained by the elevator buttons. Ren moved next to me and stood too close. He looked me up and down slowly and gave me a knowing smile. We rode down the elevator in silence.
When the doors opened, he stopped me, took the backpack off my shoulder, and threw it over his, leaving me with nothing to carry. He walked ahead next to Mr. Kadam while I trialed along slowly behind, keeping distance between us and a wary eye on his tall frame.
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Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
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7. Character is built in the course of your inner confrontation. Character is a set of dispositions, desires, and habits that are slowly engraved during the struggle against your own weakness. You become more disciplined, considerate, and loving through a thousand small acts of self-control, sharing, service, friendship, and refined enjoyment. If you make disciplined, caring choices, you are slowly engraving certain tendencies into your mind. You are making it more likely that you will desire the right things and execute the right actions. If you make selfish, cruel, or disorganized choices, then you are slowly turning this core thing inside yourself into something that is degraded, inconstant, or fragmented. You can do harm to this core thing with nothing more than ignoble thoughts, even if you are not harming anyone else. You can elevate this core thing with an act of restraint nobody sees. If you don’t develop a coherent character in this way, life will fall to pieces sooner or later. You will become a slave to your passions. But if you do behave with habitual self-discipline, you will become constant and dependable. 8. The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime.
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David Brooks (The Road to Character)
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Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this.
Cling to your faith.
Roll your spiritual sleeves up and get to work. Use your energy wisely.
Transmute all anger, panic and fear into light and empowerment.
Don't use what fuels them; all lower-energy.
Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena.
There's plenty work for us to do; within and without.
Let's each focus on becoming 'The President of Our Own Life.
Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in.
The system is doing what they've been created to do.
Are you? Am I? Are we—collectively?
Let's get to work.
No more drifting through life without your higher-self in complete control of your mind.
Awaken—fully. Activate—now. Put your frustrations or concerns into your work.
Don't lose sight. There is still—a higher plan.
Let's ride this 4 year energetic-wave like the spiritual gangsters that we are.
This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do.
Toxic energy is so not a game.
Toxic energy and low vibrations are being collectively acted out on the world stage.
Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage.
So what do we do?
We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom.
Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally.
In closing and most importantly,
the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back.
Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self.
Will this defeat and destroy us?
Or will it awaken us more and more?
Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as)
that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily.
Stay woke my friends—let's get to work.
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Lalah Delia
“
I suspect that self-deception is similar to its cousins, overconfidence and optimism, and as with these other biases, it has both benefits and disadvantages. On the positive side, an unjustifiably elevated belief in ourselves can increase our general well-being by helping us cope with stress; it can increase our persistence while doing difficult or tedious tasks; and it can get us to try new and different experiences. We persist in deceiving ourselves in part to maintain a positive self-image. We gloss over our failures, highlight our successes (even when they’re not entirely our own), and love to blame other people and outside circumstances when our failures are undeniable. Like our friend the crab, we can use self-deception to boost our confidence when we might not otherwise feel bold. Positioning ourselves on the basis of our finer points can help us snag a date, finish a big project, or land a job. (I am not suggesting that you puff up your résumé, of course, but a little extra confidence can often work in our favor.) On the negative side, to the extent that an overly optimistic view of ourselves can form the basis of our actions, we may wrongly assume that things will turn out for the best and as a consequence not actively make the best decisions. Self-deception can also cause us to “enhance” our life stories with, say, a degree from a prestigious university, which can lead us to suffer a great deal when the truth is ultimately revealed. And, of course, there is the general cost of deception. When we and those around us are dishonest, we start suspecting everyone, and without trust our lives become more difficult in almost every way.
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Dan Ariely (The Honest Truth About Dishonesty: How We Lie to Everyone—Especially Ourselves)
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Over the years, I’ve realized that in any new situation, whether it involves an elevator or a rocket ship, you will almost certainly be viewed in one of three ways. As a minus one: actively harmful, someone who creates problems. Or as a zero: your impact is neutral and doesn’t tip the balance one way or the other. Or you’ll be seen as a plus one: someone who actively adds value. Everyone wants to be a plus one, of course. But proclaiming your plus-oneness at the outset almost guarantees you’ll be perceived as a minus one, regardless of the skills you bring to the table or how you actually perform. This might seem self-evident, but it can’t be, because so many people do it. During the final selection round for each new class of NASA astronauts, for example, there’s always at least one individual who’s hell-bent on advertising him- or herself as a plus one. In fact, all the applicants who make it to the final 100 and are invited to come to Houston for a week have impressive qualifications and really are plus ones—in their own fields. But invariably, someone decides to take it a little further and behave like An Astronaut, one who already knows just about everything there is to know—the meaning of every acronym, the purpose of every valve on a spacesuit—and who just might be willing, if asked nicely, to go to Mars tomorrow. Sometimes the motivation is over-eagerness rather than arrogance, but the effect is the same.
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Chris Hadfield (An Astronaut's Guide to Life on Earth)
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My Dear Mrs Winter. (I had half a mind when I dipped my pen in the ink, to address you by your old natural Christian name.)
The snow lies so deep on the Northern Railway, and the Posts have been so interrupted in consequence, that your charming note arrived here only this morning...
I get the heartache again when I read your commission, written in the hand which I find now to be not in the least changed, and yet it is a great pleasure to be entrusted with it, and to have that share in your gentler remembrances which I cannot find it still my privilege to have, without a stirring of the old fancies. ... I am very very sorry you mistrusted me in not writing before your little girl was born; but I hope now you know me better you will teach her, one day, to tell her children, in times to come when they have some interest in wondering about it, that I loved her mother with the most extraordinary earnestness when I was a boy.
I have always believed since, and always shall to the last, that there never was such a faithful and devoted poor fellow as I was. Whatever of fancy, romance, energy, passion, aspiration and determination belong to me, I never have separated and never shall separate from the hard hearted little woman - you - whom it is nothing to say I would have died for, with the greatest alacrity! I never can think, and I never seem to observe, that other young people are in such desperate earnest, or set so much, so long, upon one absorbing hope. It is a matter of perfect certainty to me that I began to fight my way out of poverty and obscurity, with one perpetual idea of you. This is so fixed in my knowledge that to the hour when I opened your letter last Friday night, I have never heard anybody addressed by your name or spoken of by your name, without a start. The sound of it has always filled me with a kind of pity and respect for the deep truth that I had, in my silly hobbledehoyhood, to bestow upon one creature who represented the whole world to me. I have never been so good a man since, as I was when you made me wretchedly happy. I shall never be half so good a fellow any more.
This is all so strange now, both to think of, and to say, after every change that has come about; but I think, when you ask me to write to you, you are not unprepared for what it is so natural to me to recall, and will not be displeased to read it. I fancy, - though you may not have thought in the old time how manfully I loved you - that you may have seen in one of my books a faithful reflection of the passion I had for you, and may have thought that it was something to have been loved so well, and may have seen in little bits of "Dora" touches of your old self sometimes, and a grace here and there that may be revived in your little girls, years hence, for the bewilderment of some other young lover - though he will never be as terribly in earnest as I and David Copperfield were. People used to say to me how pretty all that was, and how fanciful it was, and how elevated it was above the little foolish loves of very young men and women. But they little thought what reason I had to know it was true and nothing more nor less.
These are things that I have locked up in my own breast, and that I never thought to bring out any more. But when I find myself writing to you again "all to your self", how can I forbear to let as much light in upon them as will shew you that they are there still! If the most innocent, the most ardent, and the most disinterested days of my life had you for their Sun - as indeed they had - and if I know that the Dream I lived in did me good, refined my heart, and made me patient and persevering, and if the Dream were all of you - as God knows it was - how can I receive a confidence from you, and return it, and make a feint of blotting all this out! ...
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Charles Dickens
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I am, reluctantly, a self-confessed carbon chauvinist. Carbon is abundant in the Cosmos. It makes marvelously complex molecules, good for life. I am also a water chauvinist. Water makes an ideal solvent system for organic chemistry to work in and stays liquid over a wide range of temperatures. But sometimes I wonder. Could my fondness for materials have something to do with the fact that I am made chiefly of them? Are we carbon- and water-based because those materials were abundant on the Earth at the time of the origin of life? Could life elsewhere—on Mars, say—be built of different stuff? I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label. But is that all? Is there nothing in here but molecules? Some people find this idea somehow demeaning to human dignity. For myself, I find it elevating that our universe permits the evolution of molecular machines as intricate and subtle as we. But the essence of life is not so much the atoms and simple molecules that make us up as the way in which they are put together. Every now and then we read that the chemicals which constitute the human body cost ninety-seven cents or ten dollars or some such figure; it is a little depressing to find our bodies valued so little. However, these estimates are for human beings reduced to our simplest possible components. We are made mostly of water, which costs almost nothing; the carbon is costed in the form of coal; the calcium in our bones as chalk; the nitrogen in our proteins as air (cheap also); the iron in our blood as rusty nails. If we did not know better, we might be tempted to take all the atoms that make us up, mix them together in a big container and stir. We can do this as much as we want. But in the end all we have is a tedious mixture of atoms. How could we have expected anything else? Harold Morowitz has calculated what it would cost to put together the correct molecular constituents that make up a human being by buying the molecules from chemical supply houses. The answer turns out to be about ten million dollars, which should make us all feel a little better. But even then we could not mix those chemicals together and have a human being emerge from the jar. That is far beyond our capability and will probably be so for a very long period of time. Fortunately, there are other less expensive but still highly reliable methods of making human beings. I think the lifeforms on many worlds will consist, by and large, of the same atoms we have here, perhaps even many of the same basic molecules, such as proteins and nucleic acids—but put together in unfamiliar ways. Perhaps organisms that float in dense planetary atmospheres will be very much like us in their atomic composition, except they might not have bones and therefore not need much calcium. Perhaps elsewhere some solvent other than water is used. Hydrofluoric acid might serve rather well, although there is not a great deal of fluorine in the Cosmos; hydrofluoric acid would do a great deal of damage to the kind of molecules that make us up, but other organic molecules, paraffin waxes, for example, are perfectly stable in its presence. Liquid ammonia would make an even better solvent system, because ammonia is very abundant in the Cosmos. But it is liquid only on worlds much colder than the Earth or Mars. Ammonia is ordinarily a gas on Earth, as water is on Venus. Or perhaps there are living things that do not have a solvent system at all—solid-state life, where there are electrical signals propagating rather than molecules floating about. But these ideas do not
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Carl Sagan (Cosmos)