Self Defence Training Quotes

I can't bear to be on a train without a book", she announced. " It's a form of self-defence in a way" .

Any self-defense situation has the potential to quickly become A 'life and death' situation, therefore your practice of martial arts should be undertaken, as if your very life depends on it . . .

Since I did Selection all those years ago, not much has really changed. The MOD (Ministry of Defence) website still states that 21 SAS soldiers need the following character traits: “Physically and mentally robust. Self-confident. Self-disciplined. Able to work alone. Able to assimilate information and new skills.” It makes me smile now to read those words. As Selection had progressed, those traits had been stamped into my being, and then during the three years I served with my squadron they became molded into my psyche. They are the same qualities I still value today. The details of the jobs I did once I passed Selection aren’t for sharing publicly, but they included some of the most extraordinary training that any man can be lucky enough to receive. I went on to be trained in demolitions, air and maritime insertions, foreign weapons, jungle survival, trauma medicine, Arabic, signals, high-speed and evasive driving, winter warfare, as well as “escape and evasion” survival for behind enemy lines. I went through an even more in-depth capture initiation program as part of becoming a combat-survival instructor, which was much longer and more intense than the hell we endured on Selection. We became proficient in covert night parachuting and unarmed combat, among many other skills--and along the way we had a whole host of misadventures. But what do I remember and value most? For me, it is the camaraderie, and the friendships--and of course Trucker, who is still one of my best friends on the planet. Some bonds are unbreakable. I will never forget the long yomps, the specialist training, and of course a particular mountain in the Brecon Beacons. But above all, I feel a quiet pride that for the rest of my days I can look myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.

Everywhere power has to be seen in order to give the impression that it sees. But this is not the case. It doesn't see anything. It is like a woman walled up in a 'peepshow'. It is separated from society by a two-way mirror. And it turns slowly, undresses slowly, adopting the lewdest poses, little suspecting that the other is watching and masturbating in secret. The metro. A man gets on - by his glances, gestures and movements, he carves out a space for himself and protects it. From that space, he sets his actions to those of the neighbouring, approximate molecules. He becomes the centre of a physical pressure, sniffs out hostile vibrations and emanations, or friendly ones, on the verge of panic. He joins up with others out of fear. He innervates his whole body with a calculated indifference, wraps himself in a superficial reverie, created only to keep others at a distance. He deciphers nothing, protects himself from the crossfire of everyone's gazes and sets his own as a backhand down the line, staring at a particular face at the back of the carriage until the very lightness of his stare stirs the other in his sleep. When the train accelerates or brakes, all the bodies are thrown in the same direction, like the shoals of fish which change direction simultaneously. The marvellous underwater lethargy of the metro, the self-defence of the capillary systems, the cruel play of vague thoughts - all while waiting for the stop at Faidherbe-Chaligny. The crucial thing is not to have sweeping views of the future, but to know where to plant your primal scene. The danger for us is that we'll keep running up against the wall of the Revolution. For this is the source of our misery: our phobias, our prohibitions, our phantasies, our utopias are imbedded in the nineteenth century, where their foundations were laid down. We have to put an end to this historical coagulation. Beyond it, all is permitted. It will perhaps be the adventure of the end of the century to dissolve the wall of the Revolution and to plunge on beyond it, towards the marvels of form and spirit.

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She retreats to a sad but oddly comforting and familiar place inside her head where she hides when others let her down (as they tend to do) and takes comfort in books and music. She is an expert in self-protection and defence; she has been in training for much of her life.

The Trumpets sound, and [Britomart and the Amazon Radigund] together run With greedy rage, and with their faulchins smot; Ne either sought the others strokes to shun, But through great fury both their skill forgot, And practicke vse in armes: ne spared not Their dainty parts, which nature had created So faire and tender, without staine or spot, For other vses, then they them translated; Which they now hackt & hewd, as if such vse they hated, As when a Tygre and a Lionesse Are met at spoyling of some hungry pray, Both challenge it with equall greedinesse: But first the Tygre clawes thereon did lay; And therefore loth to loose her right away, Doth in defence thereof full stoutly stond: To which the Lion strongly doth gainesay, That she to hunt the beast first tooke in hond; And therefore ought it haue, where euer she it fond. Full fiercely layde the Amazon about, And dealt her blowes vnmercifully sore: Which Britomart withstood with courage stout, And them repaide againe with double more. So long they fought, that all the grassie flore Was fild with bloud, which from their sides did flow, And gushed through their armes, that all in gore They trode, and on the ground their liues did strow, Like fruitles seede, of which vntimely death should grow. At last proud Radigund with fell despight, Hauing by chaunce espide aduantage neare, Let driue at her with all her dreadfull might, And thus vpbrayding said; This token beare Vnto the man, whom thou doest loue so deare; And tell him for his sake thy life thou gauest. Which spitefull words she sore engrieu’d to heare, Thus answer’d; Lewdly thou my loue deprauest, Who shortly must repent that now so vainely brauest Nath’lesse that stroke so cruell passage found, That glauncing on her shoulder plate, it bit Vnto the bone, and made a griesly wound, That she her shield through raging smart of it Could scarse vphold; yet soone she it requit. For hauing force increast through furious paine, She her so rudely on the helmet smit, That it empierced to the very braine, And her proud person low prostrated on the plaine. Where being layd, the wrothfull Britonesse Stayd not, till she came to her selfe againe, But in reuenge both of her loues distresse, And her late vile reproch, though vaunted vaine, And also of her wound, which sore did paine, She with one stroke both head and helmet cleft. Which dreadfull sight, when all her warlike traine There present saw, each one of sence bereft, Fled fast into the towne, and her sole victor left.

Mrs Edith Garrud famously opened a school of jiu-jitsu and trained ‘The Bodyguard’, a group of suffragette sympathisers who protected the leaders of the Suffragette Movement from attack during their public appearances.

Tai Gong’s list of errors that generals should avoid includes ‘being courageous and treating death lightly, being hasty and impatient, being benevolent but unwilling to inflict suffering, being wise but fearful, being trustworthy and liking to trust others, being wise but indecisive’. The same errors apply when using Tai Chi for self-defence, but can be overcome by training. The samurai in Old Japan practised Zen, painted and studied calligraphy as well as training in the martial arts, because they believed these activities would help them to develop the key skill of harmonious spontaneity. Practice of the more Yin aspects of Tai Chi and the unpredictable nature of free Pushing Hands training similarly help to develop that spontaneity.