“
I hurt myself deeply, though at the time I had no idea how deeply. I should have learned many things from that experience, but when I look back on it, all I gained was one single, undeniable fact. That ultimately I am a person who can do evil. I never consciously tried to hurt anyone, yet good intentions notwithstanding, when necessity demanded, I could become completely self-centred, even cruel. I was the kind of person who could, using some plausible excuse, inflict on a person I cared for a wound that would never heal.
”
”
Haruki Murakami (South of the Border, West of the Sun)
“
The gospel of justifying faith means that while Christians are, in themselves still sinful and sinning, yet in Christ, in God’s sight, they are accepted and righteous. So we can say that we are more wicked than we ever dared believe, but more loved and accepted in Christ than we ever dared hope — at the very same time. This creates a radical new dynamic for personal growth. It means that the more you see your own flaws and sins, the more precious, electrifying, and amazing God’s grace appears to you. But on the other hand, the more aware you are of God’s grace and acceptance in Christ, the more able you are to drop your denials and self-defenses and admit the true dimensions and character of your sin.
”
”
Timothy J. Keller
“
Every single person is vulnerable to unexpected defeat in this inmost emotional self. At every moment, behind the most efficient seeming adult exterior, the whole world of the person's childhood is being carefully held like a glass of water bulging above the brim. And in fact, that child is the only real thing in them. It's their humanity, their real individuality, the one that can't understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That's the carrier of all the living qualities. It's the centre of all the possible magic and revelation.
”
”
Ted Hughes
“
We need to return from the self-centred concept of sincerity to the other-centred concept of truth. We are not isolated free choosers, monarchs of all we survey, but benighted creatures sunk in a reality whose nature we are constantly and overwhelmingly tempted to deform by fantasy. Our current picture of freedom encourages a dream-like facility; whereas what we require is a renewed sense of the difficulty and complexity of the moral life and the opacity of persons. We need more concepts in terms of which to picture the substance of our being; it is through an enriching and deepening of concepts that moral progress takes place. Simone Weil said that morality was a matter of attention not of will. We need a new vocabulary of attention.
”
”
Iris Murdoch
“
Man is complete in himself. When they go into the world, the world will disagree with them. That is inevitable. The world hates Individualism. But that is not to trouble them. They are to be calm and self-centred. If a man takes their cloak, they are to give him their coat, just to show that material things are of no importance. If people abuse them, they are not to answer back. What does it signify? The things people say of a man do not alter a man. He is what he is. Public opinion is of no value whatsoever. Even if people employ actual violence, they are not to be violent in turn. That would be to fall to the same low level. After all, even in prison, a man can be quite free. His soul can be free. His personality can be untroubled. He can be at peace. And, above all things, they are not to interfere with other people or judge them in any way. Personality is a very mysterious thing. A man cannot always be estimated by what he does. He may keep the law, and yet be worthless. He may break the law, and yet be fine. He may be bad, without ever doing anything bad. He may commit a sin against society, and yet realise through that sin his true perfection.
”
”
Oscar Wilde (Der Sozialismus und die Seele des Menschen (German Edition))
“
Where tradition tells us that people are best kept under control and denied freedom of expression and action, humanistic psychology argues for liberation, more open decision-making and a sharing of power and control.
”
”
Keith Tudor (Dictionary of Person Centred-Psychology)
“
To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves.
”
”
Christopher Dines (Mindfulness Burnout Prevention: An 8-Week Course for Professionals)
“
We think of ourselves as failures, rather than renounce our belief in the possibility of perfection. We hang on to the hope of eternal love by denying even its temporary validity. It´s less painful to think 'I'm shallow', 'She's self centred', 'We couldn't communicate', 'It was all just physical', than to accept the simple fact that love is a passing sensation, for reasons beyond our control and even beyond our personalities. But who can reassure himself with his own rationalizations? No argument can fill the void of a dead feeling -- that reminder of the ultimate void, our final inconstancy. We're untrue even to life.
”
”
Stephen Vizinczey (In Praise of Older Women: The Amorous Recollections of András Vajda)
“
Consider the person who insists that everything is right in her life. She avoids conflict, and smiles, and does what she is asked to do. She finds a niche and hides in it. She does not question authority or put her own ideas forward, and does not complain when mistreated. She strives for invisibility, like a fish in the centre of a swarming school. But a secret unrest gnaws at her heart. She is still suffering, because life is suffering. She is lonesome and isolated and unfulfilled. But her obedience and self-obliteration eliminate all the meaning from her life. She has become nothing but a slave, a tool for others to exploit. She does not get what she wants, or needs, because doing so would mean speaking her mind. So, there is nothing of value in her existence to counter-balance life’s troubles. And that makes her sick.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Everybody tries to protect this vulnerable two three four five six seven eight year old inside, and to acquire skills and aptitudes for dealing with the situations that threaten to overwhelm it... Usually, that child is a wretchedly isolated undeveloped little being. It’s been protected by the efficient armour, it’s never participated in life, it’s never been exposed to living and to managing the person’s affairs, it’s never been given responsibility for taking the brunt. And it’s never properly lived. That’s how it is in almost everybody. And that little creature is sitting there, behind the armour, peering through the slits. And in its own self, it is still unprotected, incapable, inexperienced...
And in fact, that child is the only real thing in them. It’s their humanity, their real individuality, the one that can’t understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That’s the carrier of all the living qualities. It’s the centre of all the possible magic and revelation. What doesn’t come out of that creature isn’t worth having, or it’s worth having only as a tool—for that creature to use and turn to account and make meaningful...
And so, wherever life takes it by surprise, and suddenly the artificial self of adaptations proves inadequate, and fails to ward off the invasion of raw experience, that inner self is thrown into the front line—unprepared, with all its childhood terrors round its ears.
And yet that’s the moment it wants. That’s where it comes alive—even if only to be overwhelmed and bewildered and hurt. And that’s where it calls up its own resources—not artificial aids, picked up outside, but real inner resources, real biological ability to cope, and to turn to account, and to enjoy.
That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember.
But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self—struggling to lift itself out of its inadequacy and incompetence—you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself.
”
”
Ted Hughes (Letters of Ted Hughes)
“
We have gone sick by following a path of untrammelled rationalism, male dominance, attention to the visible surface of things, practicality, bottom-line-ism. We have gone very, very sick. And the body politic, like any body, when it feels itself to be sick, it begins to produce antibodies, or strategies for overcoming the condition of dis-ease. And the 20th century is an enormous effort at self-healing. Phenomena as diverse as surrealism, body piercing, psychedelic drug use, sexual permissiveness, jazz, experimental dance, rave culture, tattooing, the list is endless. What do all these things have in common? They represent various styles of rejection of linear values. The society is trying to cure itself by an archaic revival, by a reversion to archaic values. So when I see people manifesting sexual ambiguity, or scarifying themselves, or showing a lot of flesh, or dancing to syncopated music, or getting loaded, or violating ordinary canons of sexual behaviour, I applaud all of this; because it's an impulse to return to what is felt by the body -- what is authentic, what is archaic -- and when you tease apart these archaic impulses, at the very centre of all these impulses is the desire to return to a world of magical empowerment of feeling.
And at the centre of that impulse is the shaman: stoned, intoxicated on plants, speaking with the spirit helpers, dancing in the moonlight, and vivifying and invoking a world of conscious, living mystery. That's what the world is. The world is not an unsolved problem for scientists or sociologists. The world is a living mystery: our birth, our death, our being in the moment -- these are mysteries. They are doorways opening on to unimaginable vistas of self-exploration, empowerment and hope for the human enterprise. And our culture has killed that, taken it away from us, made us consumers of shoddy products and shoddier ideals. We have to get away from that; and the way to get away from it is by a return to the authentic experience of the body -- and that means sexually empowering ourselves, and it means getting loaded, exploring the mind as a tool for personal and social transformation.
The hour is late; the clock is ticking; we will be judged very harshly if we fumble the ball. We are the inheritors of millions and millions of years of successfully lived lives and successful adaptations to changing conditions in the natural world. Now the challenge passes to us, the living, that the yet-to-be-born may have a place to put their feet and a sky to walk under; and that's what the psychedelic experience is about, is caring for, empowering, and building a future that honours the past, honours the planet and honours the power of the human imagination. There is nothing as powerful, as capable of transforming itself and the planet, as the human imagination. Let's not sell it straight. Let's not whore ourselves to nitwit ideologies. Let's not give our control over to the least among us. Rather, you know, claim your place in the sun and go forward into the light. The tools are there; the path is known; you simply have to turn your back on a culture that has gone sterile and dead, and get with the programme of a living world and a re-empowerment of the imagination. Thank you very, very much.
”
”
Terence McKenna (The Archaic Revival)
“
Most of us are adept at maintaining our self-structures and denying to awareness experiences which challenge our status quo.
”
”
Alan Coulson (Person-Centred Practice: The BAPCA Reader)
“
In the dusk of that evening Jude walked away from his old aunt's as if to go home. But as soon as he reached the open down he struck out upon it till he came to a large round pond. The frost continued, though it was not particularly sharp, and the larger stars overhead came out slow and flickering, Jude put one foot on the edge of the ice, and then the other: it cracked under his weight; but this did not deter him. He ploughed his way inward to the centre, the ice making sharp noises as he went. When just about the middle he looked around him and gave a jump. The cracking repeated itself; but he did not go down. He jumped again, but the cracking had ceased. Jude went back to the edge, and stepped upon the ground.
It was curious, he thought. What was he reserved for? He supposed he was not a sufficiently dignified person for suicide. Peaceful death abhorred him as a subject, and would not take him.
What could he do of a lower kind than self-extermination; what was there less noble, more in keeping with his present degraded position? He could get drunk.
”
”
Thomas Hardy (Jude the Obscure)
“
Religion is about integration, about successfully bringing the selfish ego into line with the centre of the personality where God exists, as a divine spark, in every human being. Religion is about helping man to live in harmony with his true self and to become the person God’s designed him to be.
”
”
Susan Howatch (Mystical Paths (Starbridge, #5))
“
Without ending sorrow there is no love. Sorrow is part of your self-interest, part of your egotistic, self-centred activity. You cry for another, for your son, for your brother, for your mother. Why? Because you have lost something that you are attached to, something which gave you companionship, comfort, and all the rest of it. With the ending of that person, you realize how utterly empty, how lonely your life is. Then you cry. And there are many, many people ready to comfort you, and you slip very easily into that network, that trap, of comfort.
There is the comfort in God, which is an image put together by thought, or comfort in some illusory concept or idea. And that’s all you want. But you never question the very urge, the desire for comfort, never ask whether there is any comfort at all. One needs to have a comfortable bed or chair— that’s all right. But you never ask whether there is any comfort at all psychologically, inwardly. Is it an illusion which has become your truth? You understand? An illusion can become your truth— the illusion that you are God, that there is God. That God has been created by thought, by fear. If you had no fear, there would be no God.
So this is a very complex problem of our life— why we are so shallow, empty, filled with other people’s knowledge and with books; why we are not independent, free human beings to find out; why we are slaves. This is not a rhetorical question; it is a question each one of us must ask. In the very asking and doubting, there comes freedom. And without freedom there is no sense of truth.
”
”
J. Krishnamurti
“
The world is full of interiors that bleach the spirit. Hospitals, police stations, job centres, local government offices and prisons all have their own subtle type of vampire colour scheme and black-hole furnishing, capable by accident or design of wiping away a person's self-esteem and will to resist, like boiled-over soup off a ceramic hob.
”
”
Tom Holt (The Portable Door (J. W. Wells & Co., #1))
“
I am the most important person to me. I am the most important person in the entire universe to me. I am the centre of my own universe.
”
”
Patience Johnson (Why Does an Orderly God Allow Disorder)
“
Person-centred counselling may be thought of as 'not enough'. In my experience it is. It allows for self-determination through an acknowledgement of a person's human rights.
”
”
Suzanne Keys (Person-Centred Practice: The BAPCA Reader)
“
By working with the elements we enable ourselves to be balanced and remain centred, whilst at the same time promoting personal growth through realization of imbalances within ourselves.
”
”
Sorita d'Este (Towards the Wiccan Circle: A self-study beginners course in modern pagan witchcraft / Wicca)
“
...Although the term Existentialism was invented in the 20th century by the French philosopher Gabriel Marcel, the roots of this thought go back much further in time, so much so, that this subject was mentioned even in the Old Testament. If we take, for example, the Book of Ecclesiastes, especially chapter 5, verses 15-16, we will find a strong existential sentiment there which declares, 'This too is a grievous evil: As everyone comes, so they depart, and what do they gain, since they toil for the wind?' The aforementioned book was so controversial that in the distant past there were whole disputes over whether it should be included in the Bible. But if nothing else, this book proves that Existential Thought has always had its place in the centre of human life. However, if we consider recent Existentialism, we can see it was the French philosopher Jean-Paul Sartre who launched this movement, particularly with his book Being and Nothingness, in 1943. Nevertheless, Sartre's thought was not a new one in philosophy. In fact, it goes back three hundred years and was first uttered by the French philosopher René Descartes in his 1637 Discours de la Méthode, where he asserts, 'I think, therefore I am' . It was on this Cartesian model of the isolated ego-self that Sartre built his existential consciousness, because for him, Man was brought into this world for no apparent reason and so it cannot be expected that he understand such a piece of absurdity rationally.''
'' Sir, what can you tell us about what Sartre thought regarding the unconscious mind in this respect, please?'' a charming female student sitting in the front row asked, listening keenly to every word he had to say.
''Yes, good question. Going back to Sartre's Being and Nothingness it can be seen that this philosopher shares many ideological concepts with the Neo-Freudian psychoanalysts but at the same time, Sartre was diametrically opposed to one of the fundamental foundations of psychology, which is the human unconscious. This is precisely because if Sartre were to accept the unconscious, the same subject would end up dissolving his entire thesis which revolved around what he understood as being the liberty of Man. This stems from the fact that according to Sartre, if a person accepts the unconscious mind he is also admitting that he can never be free in his choices since these choices are already pre-established inside of him. Therefore, what can clearly be seen in this argument is the fact that apparently, Sartre had no idea about how physics, especially Quantum Mechanics works, even though it was widely known in his time as seen in such works as Heisenberg's The Uncertainty Principle, where science confirmed that first of all, everything is interconnected - the direct opposite of Sartrean existential isolation - and second, that at the subatomic level, everything is undetermined and so there is nothing that is pre-established; all scientific facts that in themselves disprove the Existential Ontology of Sartre and Existentialism itself...
”
”
Anton Sammut (Paceville and Metanoia)
“
Ibsen was saying to humanity: ‘Be yourselves!’ Yet in this letter he was in effect admitting that to be oneself involved the sacrifice of others. Personal liberation was at bottom self-centred and heartless.
”
”
Paul Johnson (Intellectuals: From Marx and Tolstoy to Sartre and Chomsky)
“
The primary value in value-based leadership is other-centredness - to be more concerned about other people and the organization than oneself. So in other words, the leader's job is to fulfil the agenda, the role, and the vision of the organization, not his personal agenda. All the great leaders in the world are other-centred. The self-centred leader will derail in due course But still, to be other centred is not enough.
”
”
John Ng
“
Let us remark by the way, that to be blind and to be loved, is, in fact, one of the most strangely exquisite forms of happiness upon this earth, where nothing is complete. To have continually at one's side a woman, a daughter, a sister, a charming being, who is there because you need her and because she cannot do without you; to know that we are indispensable to a person who is necessary to us; to be able to incessantly measure one's affection by the amount of her presence which she bestows on us, and to say to ourselves, "Since she consecrates the whole of her time to me, it is because I possess the whole of her heart"; to behold her thought in lieu of her face; to be able to verify the fidelity of one being amid the eclipse of the world; to regard the rustle of a gown as the sound of wings; to hear her come and go, retire, speak, return, sing, and to think that one is the centre of these steps, of this speech; to manifest at each instant one's personal attraction; to feel one's self all the more powerful because of one's infirmity; to become in one's obscurity, and through one's obscurity, the star around which this angel gravitates,—few felicities equal this. The supreme happiness of life consists in the conviction that one is loved; loved for one's own sake—let us say rather, loved in spite of one's self; this conviction the blind man possesses. To be served in distress is to be caressed. Does he lack anything? No. One does not lose the sight when one has love. And what love! A love wholly constituted of virtue! There is no blindness where there is certainty. Soul seeks soul, gropingly, and finds it. And this soul, found and tested, is a woman. A hand sustains you; it is hers: a mouth lightly touches your brow; it is her mouth: you hear a breath very near you; it is hers. To have everything of her, from her worship to her pity, never to be left, to have that sweet weakness aiding you, to lean upon that immovable reed, to touch Providence with one's hands, and to be able to take it in one's arms,—God made tangible,—what bliss! The heart, that obscure, celestial flower, undergoes a mysterious blossoming. One would not exchange that shadow for all brightness! The angel soul is there, uninterruptedly there; if she departs, it is but to return again; she vanishes like a dream, and reappears like reality. One feels warmth approaching, and behold! she is there. One overflows with serenity, with gayety, with ecstasy; one is a radiance amid the night. And there are a thousand little cares. Nothings, which are enormous in that void. The most ineffable accents of the feminine voice employed to lull you, and supplying the vanished universe to you. One is caressed with the soul. One sees nothing, but one feels that one is adored. It is a paradise of shadows.
”
”
Victor Hugo (Les Misérables)
“
When people become self-centred and self-enclosed, their greed increases. The emptier a person’s heart is, the more he or she needs things to buy, own and consume. It becomes almost impossible to accept the limits imposed by reality. In this horizon, a genuine sense of the common good also disappears. As these attitudes become more widespread, social norms are respected only to the extent that they do not clash with personal needs.
”
”
Pope Francis (Laudato Si': On the Care of Our Common Home)
“
If the unconscious can be recognized as a co-determining factor along with consciousness, and if we can live in such a way that conscious and unconscious demands are taken into account as far as possible, then the centre of gravity of the total personality shifts its position. It is then no longer in the ego, which is merely the centre of consciousness, but in the hypothetical point between conscious and unconscious. This new centre might be called the self.
”
”
C.G. Jung (The Essential Jung: Selected Writings)
“
Shameful confession, one of my own Chelas (or so it is rather incredibly reported to me) said recently: "Self-discipline is a form of Restriction." (That, you remember, is "The word of Sin.") Of all the utter rubbish! (Anyhow, he was a "centre of pestilence" for discussing the Book at all.) About 90 percent of Thelema, at a guess, is nothing but self-discipline. One is only allowed to do anything and everything so as to have more scope for exercising that virtue.
Concentrate on "Thou hast no right but to do thy will." The point is that any possible act is to be performed if it is a necessary factor in that Equation of your Will. Any act that is not such a factor, however harmless, noble, virtuous or what not, is at the best a waste of energy. But there are no artificial barriers on any type of act in general. The standard of conduct has one single touchstone. There may be—there will be—every kind of difficulty in determining whether, by this standard, any given act is 'right' or 'wrong'; but there should be no confusion. No act is righteous in itself, but only in reference to the True Will of the person who proposes to perform it. This is the Doctrine of Relativity applied to the moral sphere.
”
”
Aleister Crowley (Magick Without Tears)
“
To constantly have at your side a woman,an unmarried woman,a sister,a wonderful person who is there because you need her and because she can't do without you,to know that you are indispensable to the one you need, to be endlessly able to measure her affection by the amount of presence she grants you and to say to your self, "since she devotes all her time to me,that means i have her whole heart";to see her thoughts,if not her face,to weigh one being's faithfulness when the rest of the world has been eclipsed,to detect the rustling of her dress as though it were the sound of wings,to hear her coming and going,going out,coming back,talking,singing,and to know you are the centre of every step she takes,of every word,of every song,to manifest your own gravitational pull every minute of the day,to feel yourself your infirmity,to become in darkness,and through darkness,the star around which this angel revolves-few worms of bliss come anywhere near it!The ultimate happiness in life is the conviction that one is loved;loved for oneself-better still,loved in spite of oneself.And this conviction is what the blind have.In such distress,to be waited on is to be hugged and kissed.
”
”
Victor Hugo (Les Misérables)
“
Rogers believed that we have within ourselves enormous potential for self-understanding and for altering our self-concept and for our behaviour. He believed that this potential can be tapped if a climate of facilitative psychological attitudes can be provided, which person-centred therapy aims to do
”
”
Jacqui Stedmon
“
The vice I am talking of is Pride or Self-Conceit: and the virtue opposite to it, in Christian morals, is called Humility. You may remember, when I was talking about sexual morality, I warned you that the centre of Christian morals did not lie there. Well, now, we have come to the centre. According to Christian teachers, the essential vice, the utmost evil, is Pride. Unchastity, anger, greed, drunkenness, and all that, are mere fleabites in comparison: it was through Pride that the devil became the devil: Pride leads to every other vice: it is the complete anti-God state of mind. Does this seem to you exaggerated? If so, think it over. I pointed out a moment ago that the more pride one had, the more one disliked pride in others. In fact, if you want to find out how proud you are the easiest way is to ask yourself, ‘How much do I dislike it when other people snub me, or refuse to take any notice of me, or shove their oar in, or patronise me, or show off?’ The point is that each person’s pride is in competition with every one else’s pride. It is because I wanted to be the big noise at the party that I am so annoyed at someone else being the big noise. Two of a trade never agree. Now what you want to get clear is that Pride is essentially competitive—is competitive by its very nature—while the other vices are competitive only, so to speak, by accident. Pride gets no pleasure out of having something, only out of having more of it than the next man. We say that people are proud of being rich, or clever, or good-looking, but they are not. They are proud of being richer, or cleverer, or better-looking than others. If everyone else became equally rich, or clever, or good-looking there would be nothing to be proud about. It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition has gone, pride has gone.
”
”
C.S. Lewis (The Complete C. S. Lewis Signature Classics)
“
The people who are most discouraged and made despondent by the barbarity and stupidity of human behaviour at this time are those who think highly of Homo Sapiens as a product of evolution, and who still cling to an optimistic belief in the civilizing influence of progress and enlightenment. To them, the appalling outbursts of bestial ferocity in the Totalitarian States, and the obstinate selfishness and stupid greed of Capitalist Society, are not merely shocking and alarming. For them, these things are the utter negation of everything in which they have believed. It is as though the bottom had dropped out of their universe. The whole thing looks like a denial of all reason, and they feel as if they and the world had gone mad together.
Now for the Christian, this is not so. He is as deeply shocked and grieved as anybody else, but he is not astonished. He has never thought very highly of human nature left to itself. He has been accustomed to the idea that there is a deep interior dislocation in the very centre of human personality, and that you can never, as they say, ‘make people good by Act of Parliament’, just because laws are man-made and therefore partake of the imperfect and self-contradictory nature of man. Humanly speaking, it is not true at all that ‘truly to know the good is to do the good’; it is far truer to say with St. Paul that ‘the evil that I would not, that I do’; so that the mere increase of knowledge is of very little help in the struggle to outlaw evil.
The delusion of the mechanical perfectibility of mankind through a combined process of scientific knowledge and unconscious evolution has been responsible for a great deal of heartbreak. It is, at bottom, far more pessimistic than Christian pessimism, because, if science and progress break down, there is nothing to fall back upon. Humanism is self-contained - it provides for man no resource outside himself.
”
”
Dorothy L. Sayers (Creed or Chaos?: Why Christians Must Choose Either Dogma or Disaster; Or, Why It Really Does Matter What You Believe)
“
adaptedness) of the conscious mind by adding to it contents of the unconscious, our aim is to create a wider personality whose centre of gravity does not necessarily coincide with the ego, but which, on the contrary, as the patient’s insights increase, may even thwart his [sheer] ego-tendencies. Like a magnet, the new centre [i.e., self] attracts to itself that which is proper to it.80
”
”
C.G. Jung (The Gnostic Jung: Including "Seven Sermons to the Dead")
“
Movement away from defensive destructiveness and towards greater social responsibility is a characteristic of this [actualising] tendency. The political implication of this position is that we do not need to be controlled by authority. We, individually and collectively, not only have the right to self-determination and group determination but, given the necessary conditions, can be trusted to use our power responsibly.
”
”
Rose Cameron (Person-Centred Practice: The BAPCA Reader)
“
There is a Greek proverb: ‘Each is furthest from himself’. It is open to many interpretations, but this is what it means to me: because we look out from within ourselves at the world around us, we tend, in a rather fundamental sense, to overlook ourselves. We are the dark centre, or the invisible origin, of the world with which we interact. At the heart of our concern with ourselves is a taking-for-granted, which prevents us from noticing at the deepest level that we exist. ‘I need this’, ‘I want that’, ‘I must do the other’ distracts us from the fact that ‘I’, the one who needs, wants, must do, is ourself; or that there is one who needs, wants, must do, and that one is I. In unremitting pursuit of our direct and indirect self-interests, and our responsibilities, we look away from the self that is interested and bears responsibility. It is presupposed but unvoiced.
”
”
Raymond Tallis (I Am: A Philosophical Inquiry into First-Person Being)
“
I never expected Benjamin and Emily to last that long I have to say. I suppose in a way it makes sense. Benjamin would always find it hard to split up with anyone because he hates difficulty, he hates confrontation. Anything for a quiet life is his unspoken motto, and I imagine life with Emily must be very quiet indeed. But really they are not well-suited. Benjamin always struck me as rather a self-centred person. I don't mean that he's greedy or consciously unkind, I mean that he has a strong sense of self, a good sense of self, and he doesn't really need anybody's company other than his own. He's not very giving of himself, that's for sure.
”
”
Jonathan Coe (The Closed Circle (Rotters' Club, #2))
“
He sees the truth as with a jolt. There it is, within his own being, lying deep down but still in his own self. There never was any need to travel anywhere to find it; no need to visit anyone who was supposed to have it already, and sit at his feet; not even to read any book, however sacred or inspired. Nor could another person, place, or writing give it to him--he would have to unveil it for himself in himself. The others could direct him to look inwards, thus saving all the effort of looking elsewhere. But he himself would have to give the needful attention to himself. The discovery must be his own, made within the still centre of his being.
”
”
Paul Brunton (Advanced Contemplation: The Peace Within You (The Notebooks of Paul Brunton, #15))
“
I think in the ever growing diversity of the distinct and person-centred presentations of autism it is important to know and acknowledge the crucial differences between Autism & Asperger's Syndrome. Both are which are forms of autism but have different "mechanics" that drive them.
I have Autism (as opposed to Asperger's Syndrome) I live in a world before the literal, words tumble in my mind into sounds
I love tone, melody and beats they brings my world alive. I live in world world where visuals hold no significance fragmented and not in my "mind's eye" and need to be touched in order to be "seen".
I like elevated gesture and tone when people speak dead words wander alive into my mind and give them meaning and circumstance.
Where a sense of "self" is not wanting to be exposed by the directness of people but at the same time I want to understand "other" even if I struggle to at times. I am empathic young man and this not through lack of care nor wanting. I care deeply.
Logic and literalism are not the name of the game for me to "decode" the word around me it's sensing, patterning and feeling to gain an "understanding". I am using a different part of my brain.
So as with AS Autism has many different presentations too this is mine. I think it is important to know differences it has helped me so much to know that.
”
”
Paul Isaacs (Living Through the Haze)
“
We don’t want to admit that we are fundamentally dishonest about reality, that we do not really control our own lives. We don’t want to admit that we do not stand alone, that we always rely on something that transcends us, some system of ideas and powers in which we are imbedded and which support us. This power is not always obvious. It need not be overtly a god or openly a stronger person, but it can be the power of an all absorbing activity, passion, a dedication to a game, a way of life, that like a comfortable web keeps a person buoyed up and ignorant of himself, of the fact that he does not rest on his own centre. All of us are driven to be supported in a self-forgetful way, ignorance of what energies we really draw on, of the kind of lie we have fashion in order to live securely and serenely.
”
”
Ernest Becker (The Denial of Death)
“
The terrible thing, the almost impossible thing, is to hand over your whole self—all your wishes and precautions—to Christ. But it is far easier than what we are all trying to do instead. For what we are trying to do is to remain what we call ‘ourselves’, to keep personal happiness as our great aim in life, and yet at the same time be ‘good’. We are all trying to let our mind and heart go their own way—centred on money or pleasure or ambition—and hoping, in spite of this, to behave honestly and chastely and humbly. And that is exactly what Christ warned us you could not do. As He said, a thistle cannot produce figs. If I am a field that contains nothing but grass-seed, I cannot produce wheat. Cutting the grass may keep it short: but I shall still produce grass and no wheat. If I want to produce wheat, the change must go deeper than the surface. I must be ploughed up and re-sown.
”
”
C.S. Lewis (Mere Christianity)
“
A holy person makes you see things in yourself and around you that you had not seen before; that is to say, enlarges the world rather than shrinking it. ...Holiness [is] not an extra special kind of goodness... [or] competing levels of how good you are. It's ...about being involved in the world. A holy person is somebody who is not afraid to be at the tough points in the centre of what it's like to be a human being... this boils down to something extremely simple and extremely difficult, which is that holy people, however much they may enjoy being themselves, are not obsessively interested in themselves. They allow you to see not them, but the world around them. They allow you to see not them, but God. You come away from them feeling not, "Oh, what a wonderful person," but "What a wonderful world," "What a wonderful God," or even, with surprise, "What a wonderful person I am too.
”
”
Rowan Williams (Being Disciples: Essentials of the Christian Life)
“
For the refugee, for the homeless, the lack of this crucial coordinate in the placing of the self has severe consequences. At best it must be managed, made up for in some way. At worst, a displaced person, literally, does not know which way is up, because there is no true north. No compass point. Home is much more than shelter; home is our centre of gravity. A nomadic people learn to take their homes with them – and the familiar objects are spread out or re-erected from place to place. When we move house, we take with us the invisible concept of home – but it is a very powerful concept. Mental health and emotional continuity do not require us to stay in the same house or the same place, but they do require a sturdy structure on the inside – and that structure is built in part by what has happened on the outside. The inside and the outside of our lives are each the shell where we learn to live.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
The contrast to his life of subjection at Donnaz; the precocious initiation into motives that tainted the very fount of filial piety; the taste of this mingled draught of adulation and disillusionment, might have perverted a nature more self-centred than his. From this perversion, and from many subsequent perils he was saved by a kind of imaginative sympathy, a wondering joy in the mere spectacle of life, that tinged his most personal impressions with a streak of the philosophic temper. If this trait did not save him from sorrow, it at least lifted him above pettiness; if it could not solve the difficulties of life it could arm him to endure them. It was the best gift of the past from which he sprang; but it was blent with another quality, a deep moral curiosity that ennobled his sensuous enjoyment of the outward show of life; and these elements were already tending in him, as in countless youths of his generation, to the formation of a new spirit, the spirit that was to destroy one world without surviving to create another. Of all this none could have been less conscious than the lad
”
”
Edith Wharton (Edith Wharton: Collection of 115 Works with analysis and historical background (Annotated and Illustrated) (Annotated Classics))
“
Wealthy people are, as a class, better than impoverished people, more moral, more intellectual, more well-behaved. There is only one class in the community that thinks more about money than the rich, and that is the poor. The poor can think of nothing else. That is the misery of being poor. What Jesus does say is that man reaches his perfection, not through what he has, not even through what he does, but entirely through what he is. And so the wealthy young man who comes to Jesus is represented as a thoroughly good citizen, who has broken none of the laws of his state, none of the commandments of his religion. He is quite respectable, in the ordinary sense of that extraordinary word. Jesus says to him, ‘You should give up private property. It hinders you from realising your perfection. It is a drag upon you. It is a burden. Your personality does not need it. It is within you, and not outside of you, that you will find what you really are, and what you really want.’ To his own friends he says the same thing. He tells them to be themselves, and not to be always worrying about other things. What do other things matter? Man is complete in himself. When they go into the world, the world will disagree with them. That is inevitable. The world hates Individualism. But that is not to trouble them. They are to be calm and self-centred. If a man takes their cloak, they are to give him their coat, just to show that material things are of no importance. If people abuse them, they are not to answer back. What does it signify? The things people say of a man do not alter a man. He is what he is. Public opinion is of no value whatsoever. Even if people employ actual violence, they are not to be violent in turn. That would be to fall to the same low level. After all, even in prison, a man can be quite free. His soul can be free. His personality can be untroubled. He can be at peace. And, above all things, they are not to interfere with other people or judge them in any way. Personality is a very mysterious thing. A man cannot always be estimated by what he does. He may keep the law, and yet be worthless. He may break the law, and yet be fine. He may be bad, without ever doing anything bad. He may commit a sin against society, and yet realise through that sin his true perfection.
”
”
Oscar Wilde (The Soul of Man Under Socialism)
“
If we could present an attainable ideal of love it would resemble
the relationship described by Maslow as existing between self-realizing
personalities. It is probably a fairly perilous equilibrium: certainly
the forces of order and civilization react fairly directly to
limit the possibilities of self-realization. Maslow describes his ideal
personalities as having a better perception of reality—what Herbert
Read called an innocent eye, like the eye of the child who does not
seek to reject reality. Their relationship to the world of phenomena
is not governed by their personal necessity to exploit it or be exploited
by it, but a desire to observe it and to understand it. They
have no disgust; the unknown does not frighten them. They are
without defensiveness or affectation. The only causes of regret are
laziness, outbursts of temper, hurting others, prejudice, jealousy and
envy. Their behaviour is spontaneous but it corresponds to an
autonomous moral code. Their thinking is problem-centred, not egocentred
and therefore they most often have a sense of commitment
to a cause beyond their daily concerns. Their responses are geared
to the present
”
”
Germaine Greer (The Female Eunuch)
“
To have continually at one's side a woman, a daughter, a sister, a charming being, who is there because you need her and because she cannot do without you; to know that we are indispensable to a person who is necessary to us; to be able to incessantly measure one's affection by the amount of her presence which she bestows on us, and to say to ourselves, "Since she consecrates the whole of her time to me, it is because I possess the whole of her heart"; to behold her thought in lieu of her face; to be able to verify the fidelity of one being amid the eclipse of the world; to regard the rustle of a gown as the sound of wings; to hear her come and go, retire, speak, return, sing, and to think that one is the centre of these steps, of this speech; to manifest at each instant one's personal attraction, to feel one's self all the more powerful because of one's infirmity; to become in one's obscurity, and through one's obscurity, the star around which this angel gravitates, --few felicities equal this. The supreme happiness of life consists in the conviction that one is loved; loved for one's own sake -- let us say rather, loved in spite of one's self.
”
”
Victor Hugo (Les Misérables)
“
Describe a cat for me,’ Morgo said. ‘Let it take shape in your mind. All your recollections and associations with cats.’
Thors Provoni thought about cats. It seemed a harmless thing to do as they waited out the six days until they reached Earth.
‘Opinionated’ Morgo said at last.
‘Me, you mean? On the subject?’
‘No, I mean cats. And self-centred.’
Angrily, Provoni said, ‘A cat is loyal to its master. But shows it in a subtle way. That’s the whole point, a cat gives himself to no one, and this has been his way for millions of years, and then you manage to knock a chink in his armor, and he rubs against you and sits on your lap and purrs. So, because of his love for you, he breaks the inherent genetic behavior-pattern of two million years. What a victory that is.’
‘Assuming the cat is sincere,’ Morgo said, ‘Rather than trying to cadge extra food.’
‘You think a cat can be a hypocrite?’ Provoni asked. ‘I’ve never heard an insinuation of insincerity directed towards cats. Actually, much of the critisism comes from their brutal honesty; if they don’t like a person then shit, they’re of to someone else.’
‘I think,’ Morgo said, ‘When we get to Terra I would like to have a dog.
”
”
Philip K. Dick (Our Friends from Frolix 8)
“
Even in the act of fleeing modern ideologies, however, literary theory reveals its often unconscious complicity with them, betraying its elitism, sexism or individualism in the very ‘aesthetic’ or ‘unpolitical’ language it finds natural to use of the literary text. It assumes, in the main, that at the centre of the world is the contemplative individual self, bowed over its book, striving to gain touch with experience, truth, reality, history or tradition. Other things matter too, of course — this individual is in personal relationship with others, and we are always much more than readers — but it is notable how often such individual consciousness, set in its small circle of relationships, ends up as the touchstone of all else. The further we move from the rich inwardness of the personal life, of which literature is the supreme exemplar, the more drab, mechanical and impersonal existence becomes. It is a view equivalent in the literary sphere to what has been called possessive individualism in the social realm, much as the former attitude may shudder at the latter: it reflects the values of a political system which subordinates the sociality of human life to solitary individual enterprise.
”
”
Terry Eagleton (Literary Theory: An Introduction)
“
Let us remark by the way, that to be blind and to be loved, is, in fact, one of the most strangely exquisite forms of happiness upon this earth, where nothing is complete. To have continually at one's side a woman, a daughter, a sister, a charming being, who is there because you need her and because she cannot do without you; to know that we are indispensable to a person who is necessary to us; to be able to incessantly measure one's affection by the amount of her presence which she bestows on us, and to say to ourselves, "Since she consecrates the whole of her time to me, it is because I possess the whole of her heart"; to behold her thought in lieu of her face; to be able to verify the fidelity of one being amid the eclipse of the world; to regard the rustle of a gown as the sound of wings; to hear her come and go, retire, speak, return, sing, and to think that one is the centre of these steps, of this speech; to manifest at each instant one's personal attraction; to feel one's self all the more powerful because of one's infirmity; to become in one's obscurity, and through one's obscurity, the star around which this angel gravitates,—few felicities equal this. The supreme happiness of life consists in the conviction that one is loved; loved for one's own sake—let us say rather, loved in spite of one's self; this conviction the blind man possesses. To be served in distress is to be caressed.
”
”
Victor Hugo (Les Misérables)
“
As I have said, mandala means ‘circle.’ There are innumerable variants of the motif shown here, but they are all based on the squaring of a circle. Their basic motif is the premonition of a centre of personality, a kind of central point within the psyche, to which everything is related, by which everything is arranged, and which is itself a source of energy. The energy of the central point is manifested in the almost irresistible compulsion and urge to become what one is, just as every organism is driven to assume the form that is characteristic of its nature, no matter what the circumstances. This centre is not felt or thought of as the ego but, if one may so express it, as the self. Although the centre is represented by an innermost point, it is surrounded by a periphery containing everything that belongs to the self—the paired opposites that make up the total personality. This totality comprises consciousness first of all, then the personal unconscious, and finally an indefinitely large segment of the collective unconscious whose archetypes are common to all mankind. A certain number of these, however, are permanently or temporarily included within the scope of the personality and, through this contact, acquire an individual stamp as the shadow, anima, and animus, to mention only the best-known figures. The self, though on the one hand simple, is on the other hand an extremely composite thing, a “conglomerate soul,” to use the Indian expression.
”
”
C.G. Jung (The Archetypes and the Collective Unconscious (Collected Works, Vol 9i))
“
When, in treating a case of neurosis, we try to supplement the inadequate attitude (or adaptedness) of the conscious mind by adding to it contents of the unconscious, our aim is to create a wider personality whose centre of gravity does not necessarily coincide with the ego, but which, on the contrary, as the patient’s insights increase, may even thwart his ego-tendencies. Like a magnet, the new centre attracts to itself that which is proper to it, the “signs of the Father,” i.e., everything that pertains to the original and unalterable character of the individual ground-plan. All this is older than the ego and acts towards it as the “blessed, nonexistent God” of the Basilidians acted towards the archon of the Ogdoad, the demiurge, and—paradoxically enough—as the son of the demiurge acted towards his father. The son proves superior in that he has knowledge of the message from above and can therefore tell his father that he is not the highest God. This apparent contradiction resolves itself when we consider the underlying psychological experience. On the one hand, in the products of the unconscious the self appears as it were a priori, that is, in well-known circle and quaternity symbols which may already have occurred in the earliest dreams of childhood, long before there was any possibility of consciousness or understanding. On the other hand, only patient and painstaking work on the contents of the unconscious, and the resultant synthesis of conscious and unconscious data, can lead to a “totality,” which once more uses circle and quaternity symbols for purposes of self-description.15 In this phase, too, the original dreams of childhood are remembered and understood. The alchemists, who in their own way knew more about the nature of the individuation process than we moderns do, expressed this paradox through the symbol of the uroboros, the snake that bites its own tail.
”
”
C.G. Jung (Aion: Researches into the Phenomenology of the Self (Collected Works, Vol 9ii))
“
This symbolism may well have been based, originally, on some visionary experience, such as happens not uncommonly today during psychological treatment. For the medical psychologist there is nothing very lurid about it. The context itself points the way to the right interpretation. The image expresses a psychologem that can hardly be formulated in rational terms and has, therefore, to make use of a concrete symbol, just as a dream must when a more or less “abstract” thought comes up during the abaissement du niveau mental that occurs in sleep. These “shocking” surprises, of which there is certainly no lack in dreams, should always be taken “as-if,” even though they clothe themselves in sensual imagery that stops at no scurrility and no obscenity. They are unconcerned with offensiveness, because they do not really mean it. It is as if they were stammering in their efforts to express the elusive meaning that grips the dreamer’s attention.62 [316] The context of the vision (John 3 : 12) makes it clear that the image should be taken not concretistically but symbolically; for Christ speaks not of earthly things but of a heavenly or spiritual mystery—a “mystery” not because he is hiding something or making a secret of it (indeed, nothing could be more blatant than the naked obscenity of the vision!) but because its meaning is still hidden from consciousness. The modern method of dream-analysis and interpretation follows this heuristic rule.63 If we apply it to the vision, we arrive at the following result: [317] 1. The MOUNTAIN means ascent, particularly the mystical, spiritual ascent to the heights, to the place of revelation where the spirit is present. This motif is so well known that there is no need to document it.64 [318] 2. The central significance of the CHRIST-FIGURE for that epoch has been abundantly proved. In Christian Gnosticism it was a visualization of God as the Archanthropos (Original Man = Adam), and therefore the epitome of man as such: “Man and the Son of Man.” Christ is the inner man who is reached by the path of self-knowledge, “the kingdom of heaven within you.” As the Anthropos he corresponds to what is empirically the most important archetype and, as judge of the living and the dead and king of glory, to the real organizing principle of the unconscious, the quaternity, or squared circle of the self.65 In saying this I have not done violence to anything; my views are based on the experience that mandala structures have the meaning and function of a centre of the unconscious personality.66 The quaternity of Christ, which must be borne in mind in this vision, is exemplified by the cross symbol, the rex gloriae, and Christ as the year.
”
”
C.G. Jung (Aion: Researches into the Phenomenology of the Self (Collected Works, Vol 9ii))
“
People, for the most part, live in the objective-immediate mode (discussed earlier). This means that they are totally absorbed in and identified with positive worldly interests and projects, of which there is an unending variety. That is to say, although they differ from one another in their individual natures, the contents of their respective positivities, they are all alike in being positive. Thus, although the fundamental relation between positives is conflict (on account of their individual differences), they apprehend one another as all being in the same boat of positivity, and they think of men generally in terms of human solidarity, and say 'we'.
But the person who lives in the subjective-reflexive mode is absorbed in and identified with, not the positive world, but himself. The world, of course, remains 'there' but he regards it as accidental (Husserl says that he 'puts it in parentheses, between brackets'), and this means that he dismisses whatever positive identification he may have as irrelevant. He is no longer 'a politician' or 'a fisherman', but 'a self'. But what we call a 'self', unless it receives positive identification from outside, remains a void, in other words a negative. A 'self', however, is positive in this respect—it seeks identification. So a person who identifies himself with himself finds that his positivity consists in negativity—not the confident 'I am this' or 'I am that' of the positive, but a puzzled, perplexed, or even anguished, 'What am I?'. (This is where we meet the full force of Kierkegaard's 'concern and unrest'.) Eternal repetition of this eternally unanswerable question is the beginning of wisdom (it is the beginning of philosophy); but the temptation to provide oneself with a definite answer is usually too strong, and one falls into a wrong view of one kind or another. (It takes a Buddha to show the way out of this impossible situation. For the sotāpanna, who has understood the Buddha's essential Teaching, the question still arises, but he sees that it is unanswerable and is not worried; for the arahat the question no longer arises at all, and this is final peace.)
This person, then, who has his centre of gravity in himself instead of in the world (a situation that, though usually found as a congenital feature, can be acquired by practice), far from seeing himself with the clear solid objective definition with which other people can be seen, hardly sees himself as anything definite at all: for himself he is, at best, a 'What, if anything?'. It is precisely this lack of assured self-identity that is the secret strength of his position—for him the question-mark is the essential and his positive identity in the world is accidental, and whatever happens to him in a positive sense the question-mark still remains, which is all he really cares about. He is distressed, certainly, when his familiar world begins to break up, as it inevitably does, but unlike the positive he is able to fall back on himself and avoid total despair. It is also this feature that worries the positives; for they naturally assume that everybody else is a positive and they are accustomed to grasp others by their positive content, and when they happen to meet a negative they find nothing to take hold of.
”
”
Nanavira Thera
“
As the most perfect subject for painting I have already specified inwardly satisfied [reconciled and peaceful] love, the object of which is not a purely spiritual ‘beyond’ but is present, so that we can see love itself before us in what is loved. The supreme and unique form of this love is Mary’s love for the Christ-child, the love of the one mother who has borne the Saviour of the world and carries him in her arms. This is the most beautiful subject to which Christian art in general, and especially painting in its religious sphere, has risen. The love of God, and in particular the love of Christ who sits at’ the right hand of God, is of a purely spiritual kind. The object of this love is visible only to the eye of the soul, so that here there is strictly no question of that duality which love implies, nor is any natural bond established between the lovers or any linking them together from the start. On the other hand, any other love is accidental in the inclination of one lover for another, or,’ alternatively, the lovers, e.g. brothers and sisters or a father in his love for his children, have outside this relation other conceI1l8 with an essential claim on them. Fathers or brothers have to apply themselves to the world, to the state, business, war, or, in short, to general purposes, while sisters become wives, mothers, and so forth. But in the case of maternal love it is generally true that a mother’s love for her child is neither something accidental just a single feature in her life, but, on the contrary, it is her supreme vocation on earth, and her natural character and most sacred calling directly coincide. But while other loving mothers see and feel in their child their husband and their inmost union with him, in Mary’s relation to her child this aspect is always absent. For her feeling has nothing in common with a wife’s love for her husband; on the contrary, her relation to Joseph is more like a sister’s to a brother, while on Joseph’s side there is a secret awe of the child who is God’s and Mary’s. Thus religious love in its fullest and most intimate human form we contemplate not in the suffering and risen Christ or in his lingering amongst his friends but in the person of Mary with her womanly feeling. Her whole heart and being is human love for the child that she calls her own, and at the same time adoration, worship, and love of God with whom she feels herself at one. She is humble in God’s sight and yet has an infinite sense of being the one woman who is blessed above all other virgins. She is not self-subsistent on her own account, but is perfect only in her child, in God, but in him she is satisfied and blessed, whether. at the manger or as the Queen of Heaven, without passion or longing, without any further need, without any aim other than to have and to hold what she has.
In its religious subject-matter the portrayal of this love has a wide series of events, including, for example, the Annunciation, the Visitation, the Birth, the Flight into Egypt, etc. And then there are, added to this, other subjects from the later life of Christ, i.e. the Disciples and the women who follow him and in whom the love of God becomes more or less a personal relation of love for a living and present Saviour who walks amongst them as an actual man; there is also the love of the angels who hover over the birth of Christ and many other scenes in his life, in serious worship or innocent joy. In all these subjects it is painting especially which presents the peace and full satisfaction of love.
But nevertheless this peace is followed by the deepest suffering.
Mary sees Christ carry his cross, she sees him suffer and die on the cross, taken down from the cross and buried, and no grief of others is so profound as hers. Mary’s grief is of a totally different kind. She is emotional, she feels the thrust of the dagger into the centre of her soul, her heart breaks, but she does not turn into stone.
”
”
Georg Wilhelm Friedrich Hegel
“
What super-sure looks like A multitude of fascinating factors come under the ‘looking confident ‘umbrella. There isn’t space here to explore the thousands of subtle signs that signal confidence. I cover them in my book How to Talk to Anyone. However, here are a few hints to tide you over. Self-assureds do the following things instinctively. You can do them consciously until they become second nature. 1. When you are at a gathering, do not stand close to the wall or by the snacks. Walk directly to the dead-centre of the room. That’s where all the important people instinctively stand. 2. When you are going through a large door or open double doors, don’t walk on one side. Walk straight through the middle. It signifies confidence. 3. At a restaurant, unless there is an established hierarchy, go for the seat at the end of the table facing the door. That is the power position. 4. Sit in the highest chair in a meeting or on the arm of the couch – but not higher than the boss! 5. Make larger, more fluid movements. Confident people’s bodies occupy more space. Shys take as little as possible, as if to say, ‘Excuse me for taking up this much of the earth.’ 6. Keep your hands away from your face and never fidget. 7. When you agree with someone, nod your head up from neutral (jaw parallel to the floor), not down. 8. When walking towards someone and passing, be the last person to break eye-contact. 9. For men: Don’t strut like a bantam rooster. But to look like a leader, swing your arms more significantly when you walk. When you are seated, put one arm up on the back of a chair. Occasionally lean back with your arms up and your hands behind your head. 10. For women: To seem self-assured, square your body towards the person you’re talking to and stand a tad closer. Naturally, give a big smile but let it come ever so slightly so it looks sincere, not nervous.
”
”
Leil Lowndes (How to Feel Confident: Simple Tools for Instant Success)
“
Your online persona is the real-world equivalent of Harry Potter’s invisibility cloak. Once unseen you become imbued with magical powers, aka the ‘online disinhibition effect’ (ODE). Individuals are bolder, less inhibited and more confident. In related news, psychologists have reported on the rise of the ‘e-personality’, your online presence that amplifies the self-centred nature of human beings. This has led to an ‘epidemic of narcissism’ that manifests in a disinterest in the lives of others. With empathy on the decline and the ‘me me me’ yelp of narcissism on the rise, there’s a dark side brewing. There’s an awful lot of awfulness, online bile spitting, Twitter death threats, cyber bullying and trolling. Once cloaked you can say what you like to whomever you like. You can cause huge upset by saying poisonous things from under the cloak of invisibility that you’d never dream of saying to someone’s face. Because in the flesh and blood world, you’re a nice person, right?
”
”
Andy Cope (Shine: Rediscovering Your Energy, Happiness and Purpose)
“
could have sworn that she saw the tip of Douglas’s tail wag. She left Bomber to his odious sister and tripped downstairs into the bright afternoon sunshine. The last thing she heard as she closed the door behind her was from Portia, in an altogether changed, but still unpleasant, wheedling tone: ‘Now, darling, when are you going to publish my book?’ At the corner of Great Russell Street she stopped for a moment, remembering the man she had smiled at. She hoped that the person he was meeting hadn’t left him waiting for too long. Just then, in amongst the dust and dirt at her feet, the glint of gold and glass caught her eye. She stooped down, rescued the small, round object from the gutter and slipped it safely into her pocket. Chapter 4 It was always the same. Looking down and never turning his face to the sky, he searched the pavements and gutters. His back burned and his eyes watered, full of grit and tears. And then he fell; back through the black into the damp and twisted sheets of his own bed. The dream was always the same. Endlessly searching and never finding the one thing that would finally bring him peace. The house was filled with the deep, soft darkness of a summer night. Anthony swung his weary legs out of bed and sat shrugging the stubborn scraps of dream from his head. He would have to get up. Sleep would not return tonight. He padded down the stairs, their creaking wood echoing his aching bones. No light was needed until he reached the kitchen. He made a pot of tea, finding more comfort in the making than the drinking, and took it through to the study. Pale moonlight skimmed across the edges of the shelves and pooled in the centre of the mahogany table. High on a shelf in the corner, the gold lid of the biscuit tin winked at him as he crossed the room. He took it down carefully and set it in the shimmering circle of light on the table. Of all the things that he had ever found, this troubled him the most. Because it was not a ‘something’ but a ‘someone’; of that he was unreasonably sure. Once again, he removed the lid and inspected the contents, as he had done every day for the past week since bringing it home. He had already repositioned the tin in the study several times, placing it higher up or hidden from sight, but its draw remained irresistible. He couldn’t leave it alone. He dipped his hand into the tin and gently rolled the coarse, grey grains across his fingertips. The memory swept through him, snatching his breath and winding him as surely as any punch to the gut. Once again, he was holding death in his hands. The life they could have had together was a self-harming fantasy in which Anthony rarely indulged. They might have been grandparents by now. Therese had never spoken about wanting children, but then they had both assumed that they had
”
”
Ruth Hogan (The Keeper of Lost Things)
“
The person whose only focus is 'there is nothing wrong with it’ will remain self-centred, living according to the principles of the flesh.
At very best they will be a babe in Christ, dominated by inner needs and desires rather than by the life-giving word of the gospel and the other-directed life of the Spirit of Christ.
”
”
Sinclair B. Ferguson (Maturity: Growing Up and Going On in the Christian Life)
“
Calmness is the rarest quality in human life. It is the poise of a great nature, in harmony with itself and its ideals. It is the moral atmosphere of a life self-centred, self-reliant, and self-controlled. Calmness is singleness of purpose, absolute confidence, and conscious power, ready to be focused in an instant to meet any crisis.
”
”
William Jordan (The Majesty of Calmness; Individual Problems and Possibilities: Classic Self Help Book on Inner Peace (Annotated))
“
Our identity is affected less and less by what we produce and more and more by what we consume.
”
”
Pete Sanders (Politicizing the Person-Centred Approach: An Agenda for Social Change)
“
person that understood what she was going through. Being able to open up and be completely honest with Alex had cleansed her of the crippling self-doubt she harboured for her feelings. The story Doctor Thorne had told her of the American woman, Andrea something, was playing over in her mind. She was running out of time. … As they grew older she would not be able to keep them safe. Danger was everywhere. The traffic lights at which she now waited could easily malfunction, meaning the cars hurtling down the hill could crash into the side of her Citroen. It had happened in Gornal two years ago and a little girl had been trapped in the wreckage for over an hour. A car horn sounded behind her. The lights were green. Jessica turned and headed past the garden centre on her left. Two little girls were laughing and running around the car park. They could easily run into the road and be killed. Only last month this stretch of road had claimed a teenage cyclist. She passed the national speed limit sign but kept
”
”
Angela Marsons (Evil Games (DI Kim Stone, #2))
“
Ten best quotes of the book, “Miracles Through My Eyes”
"Miracles Through My Eyes " by Dinesh Sahay Author- Mentor
{This book was published on 23rd October in 2019)
1. “God is always there to fulfil each demand, prayer or wish provided you have intent; unshaken trust in Him, determination and action on the ground, and when this entire manifest in one’s life, then it becomes a miracle of life. Nothing moves without His grace. It comes when you are on the right path without selfish motives but will never happen when done for selfish and destructive motives”.
2. “All diseases are self-creation and they come due to some cause and it transforms into a disease by virtue of wrong thinking, wrong actions which are against nature, the universe and God. When you disobey the rules set by God. All misfortunes, accidents, deceases, and even death are the creation of negative, bad thoughts, spoken words and actions of man himself, at some stage of his life. All good events in life are also the creation of man through his good and positive thoughts at various stages of his life”.
3. “The biggest investments lie not in the savings and creation of wealth with selfish motives. Though you may find success this prosperity shall not be long lasting and at a later stage, the money and wealth may be lost slowly in many unfortunate ways”.
4. “If you want to have a successful life with ease and at the same time want abundance and wealth then my friend, you must care for others. You must start your all efforts to help by means of tithing, charity, service to mankind in any form, and help poor, helpless, needy and underprivileged.”
5. “The largest investment for a person (which is time tested by many rich personalities) shall be to give 10% of your monthly income for the charitable cause each month if you are a salaried class, and if you are a businessman or a company, then you must contribute 10% annually for charitable cause”.
6. “Nature is giving signals to the mankind that they are moving near to destruction of this earth as it’s a cause and effect of man-made destruction of earth and with all sins, hate, untruthfulness and violence it carried throughout the centuries and acted against the principals of the universe and nature. Those connected to the divine may escape from the clutches of death and destruction of the earth. We have witnessed many major catastrophes in the form of Tsunami’s, earthquakes, Tornado’s, Global warming and volcanic eruptions and the world is moving towards it further major happenings in times to come”.
7. “Let us pray for peace and harmony for all humanity and make this world a better place to live by our actions of love, compassion, truthfulness, non-violence, end of terrorism and peace on earth with no wars with any country. Let there will be single governance in the world, the governance of one religion, the religion of love, peace, prosperity and healthy living to all”.
8.” Forgive all the people who often unreasonable, self-centred or accuse you of selfish and forget the all that is said about you. It is your own inner reflection which you see in the outer world.
9. “Thought has a tremendous vibratory force which moves with limitless speed and, makes all creations in man’s life. Each thought vibrates to the frequency with which it was created by a person, whether that was good or bad, travels accordingly through the conscious and subconscious mind in space and the universe. It vibrates with time and energy to produces manifestation in the spiritual and materialistic world of man or woman or matter (thing), in form of events, happenings and creativity”.
”
”
Dinesh Sahay
“
So you’re a goal-oriented person, right? Hold on for a moment and ask yourself. Does your life goal contribute for your fellas, does it help seeking people their paths too, will it impact for the progress of a society? Remember, you can be a goal-oriented person with the orchestration of team-work as if you’re running towards a post in a football match. Otherwise its a self-centred life where chances of loosing a ball is at high risk.
”
”
Bilal Mukhtar
“
In other words, the learner plays a more active role in learning in an emotionally and socially supported environment, creating knowledge, while the teacher’s role is somewhat passive, guiding learners in the knowledge creation process. In pedagogy, this scenario is referred to as a dialectic teaching-learning process. As we can see, the dialectic approach has a deeper and critical focus to learning, while the didactic approach is more likely to produce a surface approach to learning. In the dialectic approach, the delivery is so paced and toned that the learners are in a more emotionally and socially comfortable position to engage in reflective observation and abstract conceptualisation stages of the Kolb’s cycle. We can also see student-centred learning from another important point of view: it is possible that individual students get more attention from the teacher to possibly get individual feedback and individual issues addressed for more purposeful learning and development. Also, the teacher gets to know students individually based on the discussions they engage in, thus getting to know their personality traits, as widely referred to by psychologists, so that appropriate personalised feedback can be provided. This learner-centred approach accommodates for a more authentic learning experience for each student, and at the same time, it caters for a more authentic evaluation of individual students.
”
”
Chandana Watagodakumbura (Education from a Deeper and Multidisciplinary Perspective: Enhanced by Relating to Social-Emotional Learning (SEL) Based on Mindfulness, Self-Awareness & Emotional Intelligence)
“
All the trouble begins with the importance of self-differentiation, putting yourself at the centre of the world, of your imagination, as if you should matter to everyone.
”
”
Tõnn Sarv (Don't take anything personally: How to be)
“
The motive of the ego is always self-centred. The love of less-developed teachers is not as unselfish as it may, sometimes, seem. Teachers can love our dedication to them rather than our dedication to the Truth. We dedicate ourselves to Truth, not to a material personality. We learn to lean on the sustaining Infinite and, in this way, we trust not human persons but we trust the goodness of the Divine presence. A true teacher will encourage this. The spirit of the teacher is everything. Words are cheap. Many teachers who have large followings are internally misaligned.
”
”
Donna Goddard (The Love of Devotion)
“
The majority of research-related articles I read move automatically towards suggestions for doing something to the brain - finding new medications, applying techniques to train the brain, and other ways of treating the brain like an object that is separate from ourselves. In addition to this objectification, there is perhaps the greater danger that when we are viewing ourselves or another that way, we have already stepped away from being truly present, so the person being so scrutinized will not feel safe or have a felt sense of being heard, seen, or held. This includes our relationship with ourselves.
”
”
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
“
To bein with, no other word other than a swear word conveys the right emotion of the person delivering it, If you're a person who says the F*** word, then you would know what I mean. There is no substitute for this priceless word as it denotes the emotion of the swearer with accuracy - anger, frustration, disappointment, etc. When a person calls another, 'You bi***h', he or she means that the other is cunning, manipulative, self-centred and is a person who uses others for their own vested interests. Correct me if I am wrong.
”
”
Neetha Joseph (I Am Audacious)
“
The therapist seeking to offer a relationship at depth does not use the relationship as a means to treat, cure or change the client's problem. The clients problem is accepted and respected as a expression of their self-experience, but it does not define the person: the therapist remains oriented towards the whole person - not towards the client's specific symptoms or difficulties.
”
”
Elke Lambers
“
The Pythagoreans had been instructed to ‘never do anything without previous deliberation: in the morning forming a plan of what was to be done later, and at night to review the day’s actions’.13 Certainly, we can imagine that if we were to be bothered to practise both these morning previews and evening reviews, considering best approaches ahead of time and later holding ourselves to account, we would live and breathe these Stoic principles more effectively than a person who merely brings them half-remembered to mind when it is too late to fully benefit from them. It sounds, though, like a lot of work. It might, however, start with a thirty-second reminder to be the best person we can be, to not attach our emotional well-being to things outside of us, to watch out for known trouble spots; likewise, we can round up the day with as brief a look back at how we behaved, whether we let ourselves down, if there’s anything we should change tomorrow. It should be neither prescriptive nor arduous. A regular period of quiet solitude helps create a bedrock of self-sufficiency that accompanies us into the social hours ahead. As the addictive pleasures and miseries of electronic communication and phone-browsing offer themselves to us every minute of the day and night, we forget the benefits of time spent calmly with and within ourselves. If we are able to find time and space each day to redress the balance, and if we use it to remind ourselves that so much of our life has nothing to do with us, and that it is only with our thoughts and actions that we need to concern ourselves, we will soon find that our centre of gravity returns to its correct place.
”
”
Derren Brown (Happy: Why More or Less Everything is Absolutely Fine)
“
It was about six weeks before I left Madura for good that a great change in my life took place . It was quite sudden. I was sitting in a room on the first floor of my uncle’s house. I seldom had any sickness and on that day there was nothing wrong with my health, but a sudden, violent fear of death overtook me. There was nothing in my state of health to account for it; and I did not try to account for it or to find out whether there was any reason for the fear. I just felt, ‘I am going to die,’ and began thinking what to do about it. It did not occur to me to consult a doctor or my elders or friends. I felt that I had to solve the problem myself, then and there.
The shock of the fear of death drove my mind inwards and I said to myself mentally, without actually framing the words: ‘Now death has come; what does it mean? What is it that is dying? This body dies.’ And I at once dramatized the occurrence of death. I lay with my limbs stretched out stiff as though rigor mortis had set in and imitated a corpse so as to give greater reality to the enquiry. I held my breath and kept my lips tightly closed so that no sound could escape, so that neither the word ‘I’ or any other word could be uttered, ‘Well then,’ I said to myself, ‘this body is dead. It will be carried stiff to the burning ground and there burnt and reduced to ashes. But with the death of this body am I dead? Is the body ‘I’? It is silent and inert but I feel the full force of my personality and even the voice of the ‘I’ within me, apart from it. So I am Spirit transcending the body. The body dies but the Spirit that transcends it cannot be touched by death. This means I am the deathless Spirit.’ All this was not dull thought; it flashed through me vividly as living truth which I perceived directly, almost without thought-process. ‘I’ was something very real, the only real thing about my present state, and all the conscious activity connected with my body was centred on that ‘I’. From that moment onwards the ‘I’ or Self focused attention on itself by a powerful fascination. Fear of death had vanished once and for all. Absorption in the Self continued unbroken from that time on. Other thoughts might come and go like the various notes of music, but the ‘I’ continued like the fundamental sruti note that underlies and blends with all the other notes. Whether the body was engaged in talking, reading, or anything else, I was still centred on ‘I’. Previous to that crisis I had no clear perception of my Self and was not consciously attracted to it. I felt no perceptible or direct interest in it, much less any inclination to dwell permanently in it...
One of the features of my new state was my changed attitude to the Meenakshi Temple. Formerly I used to go there occasionally with friends to look at the images and put the sacred ash and vermillion on my brow and would return home almost unmoved. But after the awakening I went there almost every evening. I used to go alone and stand motionless for a long time before an image of Siva or Meenakshi or Nataraja and the sixty-three saints, and as I stood there waves of emotion overwhelmed me.
”
”
Ramana Maharshi
“
8 Simple ways to Reduce Stress and Stop Anxiety
Feeling stressed? everybody faces stress from time to time. However, semi-permanent stress will build up associate degree have an adverse impact on health. Taking steps to cut back and deal with stress will stop these effects.
Stress could be a traditional psychological and physical response to the daily demands of life. The sensation of being full with mental or emotional pressure will transform stress after you feel unable to cope. Where as an explicit level of stress are often psychological feature for one person, a similar level might overwhelm somebody else.
Frequent stress will cause the body to be in a very heightened state of stress most of the time, that results in suppressed immunity, organic process and fruitful issues, hyperbolic ageing, and a larger risk of attack and stroke. Stress may also leave you a lot of at risk of psychological state considerations, like depression and anxiety.
Common causes of stress embody work or college, major life changes, relationship difficulties, and monetary issues. Finding ways in which to enhance your overall ability to handle stress will facilitate to upset these stressors.
Few simple ways to relieve stress and stop anxiety are as follows:-
Exercise
Exercise is one in every of the foremost vital belongings you will do to combat stress.
It might appear contradictory; however swing physical stress on your body through exercise will relieve mental stress.
The benefits square measure strongest after you exercise frequently. People that exercise frequently square measureless probably to expertise anxiety than people who do not exercise.
Light a Candle
Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety. Some scents are especially soothing. Here are some of the most calming scents:
Lavender
Rose
Vetiver
Bergamot
Roman chamomile
Neroli
Frankincense
Sandalwood
Ylang ylang
Orange or orange blossom
Using scents to treat your mood is called aromatherapy. Several studies show that aromatherapy can decrease anxiety and improve sleep.
Reduce Your Caffeine Intake
Caffeine could be a stimulant found in occasional, tea, chocolate and energy drinks. High doses will increase anxiety.
People have completely different thresholds for a way a lot of caffeine they'll tolerate.
If you notice that caffeine causes you to highly strung or anxious, think about decreasing.
Although several studies show that tin can be healthy carefully, it isn't for everybody. In general, 5 or fewer cups per day is taken into account a moderate quantity.
Write It Down
One way to handle stress is to jot down things down.
While recording what you are stressed concerning is one approach, another is jot down what you are grateful for.
Gratitude might facilitate relieve stress and anxiety by focusing your thoughts on what is positive in your life.
Spend Time With Friends and Family
Social support from friends and family will assist you get through trying times.
Being a part of an exponent network offers you a way of happiness and self-worth, which may assist you in powerful times.
Laugh
It's laborious to feel anxious once you are laughing. It's sensible for your health, and there are a number of ways in which it should facilitate relieve stress:
• Relieving your stress response.
• Relieving tension by quiet your muscles.
In the long run, laughter may facilitate improve your system and mood.
Take a Yoga Class
Yoga has become a preferred methodology of stress relief and exercise among all age teams.
While yoga designs disagree, most share a typical goal — to affix your body and mind.
Yoga primarily will this by increasing body and breath awareness.
In general, the advantage of yoga for stress and anxiety appears to be associated with its result on your nervous system and stress response.
”
”
Sunrise nutrition hub
“
The challenge - which is also at the centre - is that what illuminates the process of letting go of certainty, control, planning, clear-cut goals, and so much more may feel settling even as it separates us from those we want to help.
This letting go requires cultivation in the trust of the innate processes that support the movement towards healing, something that grows with time and experience, especially when compassion for this depth of challenge to our need for security is present.
”
”
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
“
a new person in an old life’. This experience is common for clients who have achieved a turnaround in their attitude to their self. Previously they will have built a life around them that reflected their lack of self-acceptance. They may have been self-defeating, over-submissive and under-valuing of their own abilities. When self-acceptance is achieved all these things can now change, but sometimes at the cost of considerable turmoil. Perhaps the client’s relationships at home and at work can be nourished and strengthened by his development but it is possible that these relationships have been founded upon the client being weak.
”
”
Dave Mearns (Person-Centred Counselling in Action (Counselling in Action series))
“
The Personal Touch Thou great I AM, I acknowledge and confess that all things come of Thee life, breath, happiness, advancement, sight, touch, hearing, goodness, truth, beauty – all that makes existence amiable. In the spiritual world also I am dependent entirely upon Thee. Give me grace to know more of my need of grace; Show me my sinfulness that I may willingly confess it; Reveal to me my weakness that I may know my strength in Thee. I thank Thee for any sign of penitence; give me more of it; My sins are black and deep, and rise from a stony, proud, self-righteous heart; Help me to confess them with mourning, regret, self-loathing with no pretence to merit or excuse; I need healing, Good Physician, here is the scope for Thee; come and manifest They power; I need faith; Thou who hast given it me, maintain, strengthen, increase it, Centre it upon the Savior's work, upon the majesty of the Father, upon the operations of the Spirit; Work it in me now that I may never doubt Thee as the truthful, mighty, faithful God. Then I can bring my heart to Thee full of love, gratitude, hope, joy. May I lay at Thy feet these fruits grown in Thy garden, love Thee with a passion that can never cool, believe in Thee with a confidence that never staggers, hope in Thee with an expectation that can never be dim, delight in Thee with a rejoicing that cannot be stifled, glorify Thee with the highest of my powers, burning, blazing, glowing, radiating, as from Thy own glory.
”
”
Various Puritans (Puritan Prayers & Devotions)
“
The Divine Dance Christianity, alone among the world faiths, teaches that God is triune. The doctrine of the Trinity is that God is one being who exists eternally in three persons: Father, Son and Holy Spirit. The Trinity means that God is, in essence, relational. The Gospel writer John describes the Son as living from all eternity in the ‘bosom of the Father’ (John 1:18), an ancient metaphor for love and intimacy. Later in John’s Gospel, Jesus, the Son, describes the Spirit as living to ‘glorify’ him (John 16:14). In turn, the Son glorifies the Father (17:4) and the Father, the Son (17:5). This has been going on for all eternity (17:5b). What does the term ‘glorify’ mean? To glorify something or someone is to praise, enjoy and delight in them. When something is useful you are attracted to it for what it can bring you or do for you. But if it is beautiful, then you enjoy it simply for what it is. Just being in its presence is its own reward. To glorify someone is also to serve or defer to him or her. Instead of sacrificing their interests to make yourself happy, you sacrifice your interests to make them happy. Why? Your ultimate joy is to see them in joy. What does it mean, then, that the Father, Son and Holy Spirit glorify one another? If we think of it graphically, we could say that self-centredness is to be stationary, static. In self-centredness we demand that others orbit around us. We will do things and give affection to others, as long as it helps us meet our personal goals and fulfils us. The inner life of the triune God, however, is utterly different. The life of the Trinity is characterised not by self-centredness but by mutually self-giving love. When we delight and serve someone else, we enter into a dynamic orbit around him or her, we centre on the interests and desires of the other. That creates a dance, particularly if there are three persons, each of whom moves around the other two. So it is, the Bible tells us. Each of the divine persons centres upon the others. None demands that the others revolve around him. Each voluntarily circles the other two, pouring love, delight and adoration into them. Each person of the Trinity loves, adores, defers to and rejoices in the others. That creates a dynamic, pulsating dance of joy and love. The early leaders of the Greek church had a word for this – perichoresis. Notice the root of our word ‘choreography’ within it. It means literally to ‘dance or flow around’.1 The Father. . . Son . . . and Holy Spirit glorify each other. . . . At the center of the universe, self-giving love is the dynamic currency of the Trinitarian life of God. The persons within God exalt, commune with, and defer to one another. . . . When early Greek Christians spoke of perichoresis in God they meant that each divine person harbors the others at the center of his being. In constant movement of overture and acceptance each person envelops and encircles the others.2 In Christianity God is not an impersonal thing nor a static thing – not even just one person – but a dynamic pulsating activity, a life, a kind of drama, almost, if you will not think me irreverent, a kind of dance. . . . [The] pattern of this three-personal life is . . . the great fountain of energy and beauty spurting up at the very centre of reality.3 The doctrine of the Trinity overloads our mental circuits. Despite its cognitive difficulty, however, this astonishing, dynamic conception of the triune God is bristling with profound, wonderful, life-shaping, world-changing implications.4
”
”
Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)