“
You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.
”
”
Albert Camus
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Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
When we are no longer able to change a situation, we are challenged to change ourselves.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Those who have a 'why' to live, can bear with almost any 'how'.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
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You might as well ask an artist to explain his art, or ask a poet to explain his poem. It defeats the purpose. The meaning is only clear thorough the search.
”
”
Rick Riordan
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But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.
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Viktor E. Frankl (Man’s Search for Meaning)
“
Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life rather than a Monday through Friday sort of dying.
”
”
Studs Terkel
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An abnormal reaction to an abnormal situation is normal behavior.
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Viktor E. Frankl (Man's Search For Ultimate Meaning)
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In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
So live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!
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Viktor E. Frankl (Man’s Search for Meaning)
“
No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same.
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Viktor E. Frankl (Man’s Search for Meaning)
“
Love is a striking example of how little reality means to us.
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Marcel Proust (In Search of Lost Time)
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Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Happiness cannot be pursued; it must ensue.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it. I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long-run—in the long-run, I say!—success will follow you precisely because you had forgotten to think about it
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
I do not forget any good deed done to me & I do not carry a grudge for a bad one.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers.
”
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Erich Fromm
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Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Even if there is only one possible unified theory, it is just a set of rules and equations. What is it that breathes fire into the equations and makes a universe for them to describe? The usual approach of science of constructing a mathematical model cannot answer the questions of why there should be a universe for the model to describe. Why does the universe go to all the bother of existing?
”
”
Stephen Hawking (A Brief History of Time)
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Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in his spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
We are all strangers in a strange land, longing for home, but not quite knowing what or where home is. We glimpse it sometimes in our dreams, or as we turn a corner, and suddenly there is a strange, sweet familiarity that vanishes almost as soon as it comes.
”
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Madeleine L'Engle (The Rock That Is Higher: Story as Truth)
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A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the "why" for his existence, and will be able to bear almost any "how".
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsiblity on the West Coast.
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Viktor E. Frankl (Man’s Search for Meaning)
“
It is not freedom from conditions, but it is freedom to take a stand toward the conditions.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
For the world is in a bad state, but everything will become still worse unless each of us does his best.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
What is demanded of man is not, as some existential philosophers teach, to endure the meaninglessness of life, but rather to bear his incapacity to grasp its unconditional meaningfulness in rational terms.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
Ordinary life does not interest me. I seek only the high moments. I am in accord with the surrealists, searching for the marvelous. I want to be a writer who reminds others that these moments exist; I want to prove that there is infinite space, infinite meaning, infinite dimension. But I am not always in what I call a state of grace. I have days of illuminations and fevers. I have days when the music in my head stops. Then I mend socks, prune trees, can fruits, polish furniture. But while I am doing this I feel I am not living.
”
”
Anaïs Nin (The Diary of Anaïs Nin, Vol. 1: 1931-1934)
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We are engaged here in the most important pusuit in history. The search for meaning. What is What is the nature of being a person? What is the best way to go about being a person?How did we come to be, and wha will become of us when we are no longer? In short: What are the rules this game, and how might we best play it?
”
”
John Green (Looking for Alaska)
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A man's concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
The universe is a cruel, uncaring void. The key to being happy isn't a search for meaning. It's to just keep yourself busy with unimportant nonsense, and eventually, you'll be dead.
”
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mr peanutbutter (bojack horseman)
“
Because your question searches for deep meaning,
I shall explain in simple words
”
”
Dante Alighieri (Inferno)
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Man is originally characterized by his "search for meaning" rather than his "search for himself." The more he forgets himself—giving himself to a cause or another person—the more human he is. And the more he is immersed and absorbed in something or someone other than himself the more he really becomes himself.
”
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Viktor E. Frankl (Man's Search for Ultimate Meaning)
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As soon as you look at the world through an ideology you are finished. No reality fits an ideology. Life is beyond that. … That is why people are always searching for a meaning to life… Meaning is only found when you go beyond meaning. Life only makes sense when you perceive it as mystery and it makes no sense to the conceptualizing mind.
”
”
Anthony de Mello
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Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot be replaced, nor can his life be repeated. Thus, everyone's task is unique as is his specific opportunity to implement it.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
Life is an adventure of passion, risk, danger, laughter, beauty, love; a burning curiosity to go with the action to see what it is all about, to go search for a pattern of meaning, to burn one's bridges because you're never going to go back anyway, and to live to the end.
”
”
Saul D. Alinsky (Reveille for Radicals)
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If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
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Viktor E. Frankl (Man’s Search for Meaning)
“
Man is a being in search of meaning.
”
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Plato
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Sunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.
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”
Viktor E. Frankl (Man’s Search for Meaning)
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Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.
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”
Viktor E. Frankl (Man’s Search for Meaning)
“
If you want me again look for me under your bootsoles.
You will hardly know who I am or what I mean,
But I shall be good help to you nevertheless
And filter and fiber your blood.
Failing to fetch me at first keep encouraged,
Missing me one place search another,
I stop some where waiting for you
”
”
Walt Whitman (Leaves of Grass)
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Fear makes come true that which one is afraid of.
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Viktor E. Frankl (Man’s Search for Meaning)
“
You will hardly know who I am or what I mean,
But I shall be good health to you nevertheless,
And filter and fibre your blood.
Failing to fetch me at first keep encouraged,
Missing me one place search another,
I stop somewhere waiting for you.
”
”
Walt Whitman (Song of Myself)
“
Dostoevski said once, "There is only one thing I dread: not to be worthy of my sufferings." These words frequently came to my mind after I became acquainted with those martyrs whose behavior in camp, whose suffering and death, bore witness to the fact that the last inner freedom cannot be lost. It can be said that they were worthy of the their sufferings; the way they bore their suffering was a genuine inner achievement. It is this spiritual freedom—which cannot be taken away—that makes life meaningful and purposeful.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how
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Viktor E. Frankl (Man’s Search for Meaning)
“
I am still every age that I have been. Because I was once a child, I am always a child. Because I was once a searching adolescent, given to moods and ecstasies, these are still part of me, and always will be... This does not mean that I ought to be trapped or enclosed in any of these ages...the delayed adolescent, the childish adult, but that they are in me to be drawn on; to forget is a form of suicide... Far too many people misunderstand what *putting away childish things* means, and think that forgetting what it is like to think and feel and touch and smell and taste and see and hear like a three-year-old or a thirteen-year-old or a twenty-three-year-old means being grownup. When I'm with these people I, like the kids, feel that if this is what it means to be a grown-up, then I don't ever want to be one. Instead of which, if I can retain a child's awareness and joy, and *be* fifty-one, then I will really learn what it means to be grownup.
”
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Madeleine L'Engle
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There are things which must cause you to lose your reason or you have none to lose
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Viktor E. Frankl (Man’s Search for Meaning)
“
I must talk, and you must listen, for we are engaged here in the most important pursuit in history: the search for meaning. What is the nature of being a person? What is the best way to go about being a person? How did we come to be, and what will become of us when we are no longer? In short: What are the rules of this game, and how might we best play it?
”
”
John Green (Looking for Alaska)
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To Suffer unnecessarily is masochistic rather than heroic.
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Viktor E. Frankl (Man’s Search for Meaning)
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The crowning experience of all, for the homecoming man, is the wonderful feeling that, after all he has suffered, there is nothing he need fear anymore—except his God.
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Viktor E. Frankl (Man’s Search for Meaning)
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Orion brightened. "I have an idea."
"Yes?" said Foaly, daring to hope that a spark of Artemis remained.
"Why don't we look for some magic stones that can grant wishes? Or, if that doesn't work, you could search my naked body for some mysterious birthmark that means I am actually the prince of somewhere or other.
”
”
Eoin Colfer (The Atlantis Complex (Artemis Fowl, #7))
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Why do you so earnestly seek
the truth in distant places?
Look for delusion and truth in the
bottom of your own heart.
”
”
Ryōkan
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A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes - within the limits of endowment and environment- he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.
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Viktor E. Frankl (Man’s Search for Meaning)
“
Ironically enough, in the same way that fear brings to pass what one is afraid of, likewise a forced intention makes impossible what one forcibly wishes... Pleasure is, and must remain, a side-effect or by-product, and is destroyed and spoiled to the degree to which it is made a goal in itself.
”
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Viktor E. Frankl (Man’s Search for Meaning)
“
...our souls may be consumed by shadows, but that doesn't mean we have to behave as monsters.
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Emm Cole (The Short Life of Sparrows)
“
The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him?
No, thank you,' he will think. 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, although these are things which cannot inspire envy.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.
”
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Viktor E. Frankl (Man's Search for Meaning)
“
Lightness and weightiness are both linked to a philosophy of life. They are choices in life. Heaviness can be the embodiment of a sense of responsibility, the expression of maturity, the result of profound meditation or the emanation of a search for meaning in life. Weightiness, however, may also lead to a feeling of oppression, when it is felt as a burden, an unbearable burden. Then time has come to let loose and things can finally lose their gravity. ( "The unbearable heaviness of being" )
”
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Erik Pevernagie
“
Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
”
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Viktor E. Frankl
“
By declaring that man is responsible and must actualize the potential meaning of his life, I wish to stress that the true meaning of life is to be discovered in the world rather than within man or his own psyche, as though it were a closed system. I have termed this constitutive characteristic "the self-transcendence of human existence." It denotes the fact that being human always points, and is directed, to something or someone, other than oneself--be it a meaning to fulfill or another human being to encounter. The more one forgets himself--by giving himself to a cause to serve or another person to love--the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
down these mean streets a man must go who is not himself mean, who is neither tarnished nor afraid. He is the hero; he is everything. He must be a complete man and a common man and yet an unusual man. He must be, to use a rather weathered phrase, a man of honor—by instinct, by inevitability, without thought of it, and certainly without saying it. He must be the best man in his world and a good enough man for any world.
“He will take no man’s money dishonestly and no man’s insolence without a due and dispassionate revenge. He is a lonely man and his pride is that you will treat him as a proud man or be very sorry you ever saw him.
“The story is this man’s adventure in search of a hidden truth, and it would be no adventure if it did not happen to a man fit for adventure. If there were enough like him, the world would be a very safe place to live in, without becoming too dull to be worth living in.
”
”
Raymond Chandler
“
Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's personal dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself. Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
A man only begins to be a man when he ceases to whine and revile, and commences to search for the hidden justice which regulates his life. And he adapts his mind to that regulating factor, he ceases to accuse others as the cause of his condition, and builds himself up in strong and noble thoughts; ceases to kick against circumstances, but begins to use them as aids to his more rapid progress, and as a means of the hidden powers and possibilities within himself.
”
”
James Allen (As a Man Thinketh)
“
But today’s society is characterized by achievement orientation, and consequently it adores people who are successful and happy and, in particular, it adores the young. It virtually ignores the value of all those who are otherwise, and in so doing blurs the decisive difference between being valuable in the sense of dignity and being valuable in the sense of usefulness. If one is not cognizant of this difference and holds that an individual’s value stems only from his present usefulness, then, believe me, one owes it only to personal inconsistency not to plead for euthanasia along the lines of Hitler’s program, that is to say, ‘mercy’ killing of all those who have lost their social usefulness, be it because of old age, incurable illness, mental deterioration, or whatever handicap they may suffer. Confounding the dignity of man with mere usefulness arises from conceptual confusion that in turn may be traced back to the contemporary nihilism transmitted on many an academic campus and many an analytical couch.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
MAKING THE LIE MAKE SENSE:
When denial (his or ours) can no longer hold and we finally have to admit to ourselves that we’ve been lied to, we search frantically for ways to keep it from disrupting our lives. So we rationalize. We find “good reasons” to justify his lying, just as he almost always accompanies his confessions with “good reasons” for his lies. He tells us he only lied because…. We tell ourselves he only lied because…. We make excuses for him: The lying wasn’t significant/Everybody lies/He’s only human/I have no right to judge him.
Allowing the lies to register in our consciousness means having to make room for any number of frightening possibilities:
• He’s not the man I thought he was.
• The relationship has spun out of control and I don’t know
what to do
• The relationship may be over.
Most women will do almost anything to avoid having to face these truths. Even if we yell and scream at him when we discover that he’s lied to us, once the dust settles, most of us will opt for the comforting territory of rationalization. In fact, many of us are willing to rewire our senses, short-circuit our instincts and intelligence, and accept the seductive comfort of self-delusion.
”
”
Susan Forward (When Your Lover Is a Liar: Healing the Wounds of Deception and Betrayal)
“
To truly try means to accept God's love, his healing, to accept the world can be ugly, but your heart doesn't have to be. It takes courage, Finley the warrior. You haven't held on to your anger and bitterness in search of healing, but as a banner of your hurt. Because it's real and visible and strong, " she said. "But so is God's love and so are those arms he's holding out for you.
”
”
Jenny B. Jones (There You'll Find Me)
“
If I were asked to define the Hindu creed, I should simply say: Search after truth through non-violent means. A man may not believe in God and still call himself a Hindu. Hinduism is a relentless pursuit after truth... Hinduism is the religion of truth. Truth is God. Denial of God we have known. Denial of truth we have not known.
”
”
Mahatma Gandhi
“
Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Parla come magni,' It means, 'Speak the way you eat,' or in my personal translation: 'Say it like you eat it.' It's a reminder - when you're making a big deal out of explaining something, when you're searching for the right words - to keep your language as simple and direct as Roman rood. Don't make a big production out of it. Just lay it on the table.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
He read the letter again, but could not take in any more meaning than he had done the first time and was reduced to staring at the handwriting itself. She had made her g's the same way he did : he searched through the letter for every one of them, and each felt like a friendly little wave glimpsed from behind a veil. The letter was an incredible treasure, proof that Lily Potter had lived, really lived, that her warm hand had once moved across this parchment, tracing ink into these letters, these words, words about him, Harry, her son.
”
”
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
“
Do not find peace. Find passion. Find something you want to die for more than something you want to live for. If it is your children, then fight not just for your own but for orphans who have no one else. If it is for medicine, then do not just seek out a cure for cancer but search for a cure for AIDS as well. Fight for those who cannot fight for themselves. Speak for them. Scream for them. Live and die for them. You life will not always be a happy one, but it will have meaning.
”
”
Michelle Hodkin (The Retribution of Mara Dyer (Mara Dyer, #3))
“
But I've learned that intelligence alone doesn't mean a damned thing. Here in your university, intelligence, education, knowledge, have all become great idols. But I know now there's one thing you've all overlooked: intelligent and education that hasn't been tempered by human affection isn't worth a damn...Intelligence is one of the greatest human gifts. But all too often a search for knowledge drives out the search for love...Intelligence without the ability to give and receive affection leads to mental and moral breakdown, to neurosis, and possibly even psychosis.
”
”
Daniel Keyes (Flowers for Algernon)
“
He was like one of those pictures full of small errors, the kind you could only pick out by searching the image from every angle, and even then, a few always slipped by. On the surface, Eli seemed perfectly normal, but now and then Victor would catch a crack, a sideways glance, a moment when his roommate's face and his words, his look and his meaning, would not line up. Those fleeting slices fascinated Victor. It was like watching two people, one hiding in the other's skin. And their skin was always too dry, on the verge of cracking and showing the color of the thing beneath.
”
”
Victoria E. Schwab (Vicious (Villains, #1))
“
Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out into the uncharted territories of my inner truth, in search of what it means to be genuine and at peace with who I really am. I have abandoned the masquerade of living up to the expectations of others and explored the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity.
”
”
Anthon St. Maarten
“
Once you pass a certain age, life becomes nothing more than a process of continual loss. Things that are important to your life begin to slip out of your grasp, one after another, like a come losing teeth. And the only things that come to take their place are worthless imitations. Your physical strength, your hopes, your dreams, your ideals, your convictions, all meaning, or then again, the people you love: one by one, they fade away. Some announce their departure before they leave, while others just disappear all of a sudden without warning one day. And once you lose them you can never get them back. Your search for replacements never goes well. It’s all very painful – as painful as actually being cut with a knife.
”
”
Haruki Murakami (1Q84 (1Q84, #1-3))
“
The last of the human freedoms: to choose one's attitude in any given set of circumstances, to choose one's own way. And there were always choices to make. Every day, every hour, offered the opportunity to make a decision, a decision which determined whether you would or would not submit to those powers which threatened to rob you of your very self, your inner freedom; which determined whether or not you become the plaything to circumstance, renouncing freedom and dignity...
”
”
Viktor E. Frankl (Man's Search For Ultimate Meaning)
“
As a professor in two fields, neurology and psychiatry, I am fully aware of the extent to which man is subject to biological, psychological and sociological conditions. But in addition to being a professor in two fields I am a survivor of four camps - concentration camps, that is - and as such I also bear witness to the unexpected extent to which man is capable of defying and braving even the worst conditions conceivable.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.
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Viktor E. Frankl (Man’s Search for Meaning)
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He froze. “I . . .” Then, as he searched my face with wonder, he slid from his seat and down to one knee. “My sweet, lovely Anna. I love you . . . and I want to marry you. But only if you want to. Do you? I mean, will you? Marry me?”
Be still my heart. His proposal was so adorably awkward that I had to laugh, sliding out of my chair so I could face him on my knees, too. I grabbed his face and kissed him for saying exactly what I needed to hear. We kissed once, twice, three times before he pulled back.
“Does it always take this long for someone to answer? It’s making me bloody nervous.”
I looked into his eyes. “Yes, Kai. I’ll marry you.
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Wendy Higgins (Sweet Reckoning (Sweet, #3))
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At the beginning of human history, man lost some of the basic animal instincts in which an animal's behavior is embedded and by which it is secured. Such security, like paradise, is closed to man forever; man has to make choices. In addition to this, however, man has suffered another loss in his more recent development inasmuch as the traditions which buttressed his behavior are now rapidly diminishing. No instinct tells him what he has to do, and no tradition tells him what he ought to do; sometimes he does not even know what he wishes to do. Instead, he either wishes to do what other people do (conformism) or he does what other people tell him to do (totalitarianism).
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Viktor E. Frankl (Man’s Search for Meaning)
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Being human always points, and is directed, to something, or someone, other than oneself—be it meaning to fulfill or another human being to encounter. The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself. ... What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possible only as a side-effect of self-transcendence.
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Viktor E. Frankl (Man’s Search for Meaning)
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The reason it hurts so much to separate is because our souls are connected. Maybe they always have been and always will be. Maybe we've lived a thousand lives before this one and in each of them we've found each other. And maybe each time, we've been forced apart for the same reasons. That means that this goodbye is both a goodbye for the past ten thousand years and a prelude to what will come.
When I look at you, I see your beauty and grace and know they have grown stronger with every life you have lived. And I know I have spent every life before this on searching for you. Not someone like you, but you, for your soul and mine must always come together. And then, for a reason neither of us understand, we've been forced to say goodbye.
I would love to tell you that everything will work out for us, and I promise to do all I can to make sure it does. But if we never meet again and this is truly goodbye, I know we will see each other again, and maybe the stars will have changed, and we will not only love each other in that time, but for all the times we've had before.
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Nicholas Sparks (The Notebook (The Notebook, #1))
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I don't know what's going on with you,' the man says from across the counter, 'but I'm not taking your money.' He blows into a straw and pinches both ends shut.
I shake my head and reach back for my wallet. 'No, I'll pay.'
He winds the straw tighter and tighter. 'I'm serious. It was only a milkshake. And like I said, I don't know what's going on, and I don't know how I can help, but something's clearly gone wrong in your life, so I want you to keep your money.' His eyes search mine, and I know he means it.
I don't know what to say. Even if the words would come, my throat is so tight it won't let them escape.
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Jay Asher (Thirteen Reasons Why)
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We women, when we’re searching for a meaning to our lives or for the path of knowledge, always identify with one of four classic archetypes.
The Virgin (and I’m not speaking here of a sexual virgin) is the one whose search springs from her complete independence, and everything she learns is the fruit of her ability to face challenges alone.
The Martyr finds her way to self-knowledge through pain, surrender and suffering.
The Saint finds her true reason for living in unconditional love and in her ability to give without asking anything in return.
Finally, the Witch justifies her existence by going in search of complete and limitless pleasure.
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Paulo Coelho (The Witch of Portobello)
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The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable.
Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims.
The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom.
The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .
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Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
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A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth-that love is the ultimate and the highest goal to which a man can aspire.
Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of human is through love and in love.
I understood how a man who has nothing left in this world still may know bliss, be it only for the brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way-an honorable way-in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.
For the first time in my life I was able to understand the meaning of the words,"The angels are lost in perpetual contemplation of an infinite glory.
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Viktor E. Frankl (Man's Search for Ultimate Meaning)
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Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving—even when it’s hard, even when we’re wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we’re afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives.
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Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
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Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill. It is only thus that we evoke his will to meaning from its state of latency. I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology "homeostasis", i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him.
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Viktor E. Frankl (Man’s Search for Meaning)
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We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.
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David Brooks (The Road to Character)
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Your job then, should you choose to accept it, is to keep searching for the metaphors, rituals and teachers that will help you move ever closer to divinity. The Yogic scriptures say that God responds to the sacred prayers and efforts of human beings in any way whatsoever that mortals choose to worship—just so long as those prayers are sincere.
I think you have every right to cherry-pick when it comes to moving your spirit and finding peace in God. I think you are free to search for any metaphor whatsoever which will take you across the worldly divide whenever you need to be transported or comforted. It's nothing to be embarrassed about. It's the history of mankind's search for holiness. If humanity never evolved in its exploration of the divine, a lot of us would still be worshipping golden Egyptian statues of cats. And this evolution of religious thinking does involve a fair bit of cherry-picking. You take whatever works from wherever you can find it, and you keep moving toward the light.
The Hopi Indians thought that the world's religions each contained one spiritual thread, and that these threads are always seeking each other, wanting to join. When all the threads are finally woven together they will form a rope that will pull us out of this dark cycle of history and into the next realm. More contemporarily, the Dalai Lama has repeated the same idea, assuring his Western students repeatedly that they needn't become Tibetan Buddhists in order to be his pupils. He welcomes them to take whatever ideas they like out of Tibetan Buddhism and integrate these ideas into their own religious practices. Even in the most unlikely and conservative of places, you can find sometimes this glimmering idea that God might be bigger than our limited religious doctrines have taught us. In 1954, Pope Pius XI, of all people, sent some Vatican delegates on a trip to Libya with these written instructions: "Do NOT think that you are going among Infidels. Muslims attain salvation, too. The ways of Providence are infinite."
But doesn't that make sense? That the infinite would be, indeed ... infinite? That even the most holy amongst us would only be able to see scattered pieces of the eternal picture at any given time? And that maybe if we could collect those pieces and compare them, a story about God would begin to emerge that resembles and includes everyone? And isn't our individual longing for transcendence all just part of this larger human search for divinity? Don't we each have the right to not stop seeking until we get as close to the source of wonder as possible? Even if it means coming to India and kissing trees in the moonlight for a while?
That's me in the corner, in other words. That's me in the spotlight. Choosing my religion.
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Elizabeth Gilbert (Eat, Pray, Love)
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In everything that can be called art there is a quality of redemption. It may be pure tragedy, if it is high tragedy, and it may be pity and irony, and it may be the raucous laughter of the strong man. But down these mean streets a man must go who is not himself mean, who is neither tarnished nor afraid.
The detective in this kind of story must be such a man. He is the hero; he is everything. He must be a complete man and a common man and yet an unusual man. He must be, to use a rather weathered phrase, a man of honor -- by instinct, by inevitability, without thought of it, and certainly without saying it. He must be the best man in his world and a good enough man for any world. I do not care much about his private life; he is neither a eunuch nor a satyr; I think he might seduce a duchess and I am quite sure he would not spoil a virgin; if he is a man of honor in one thing, he is that in all things.
He is a relatively poor man, or he would not be a detective at all. He is a common man or he could not go among common people. He has a sense of character, or he would not know his job. He will take no man's money dishonestly and no man's insolence without due and dispassionate revenge. He is a lonely man and his pride is that you will treat him as a proud man or be very sorry you ever saw him. He talks as the man of his age talks -- that is, with rude wit, a lively sense of the grotesque, a disgust for sham, and a contempt for pettiness.
The story is the man's adventure in search of a hidden truth, and it would be no adventure if it did not happen to a man fit for adventure. He has a range of awareness that startles you, but it belongs to him by right, because it belongs to the world he lives in. If there were enough like him, the world would be a very safe place to live in, without becoming too dull to be worth living in.
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Raymond Chandler (The Simple Art of Murder)
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Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me.
What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows.
This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?
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David Foster Wallace (Brief Interviews with Hideous Men)
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We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.
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Bryan Stevenson (Just Mercy: A Story of Justice and Redemption)
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Here's the thing, say Shug. The thing I believe. God is inside you and inside everybody else. You come into the world with God. But only them that search for it inside find it. And sometimes it just manifest itself even if you not looking, or don't know what you looking for. Trouble do it for most folks, I think. Sorrow, lord. Feeling like shit.
It? I ast.
Yeah, It. God ain't a he or a she, but a It.
But what do it look like? I ast.
Don't look like nothing, she say. It ain't a picture show. It ain't something you can look at apart from anything else, including yourself. I believe God is everything, say Shug. Everything that is or ever was or ever will be. And when you can feel that, and be happy to feel that, you've found It.
Shug a beautiful something, let me tell you. She frown a little, look out cross the yard, lean back in her chair, look like a big rose. She say, My first step from the old white man was trees. Then air. Then birds. Then other people. But one day when I was sitting quiet and feeling like a motherless child, which I was, it come to me: that feeling of being part of everything, not separate
at all. I knew that if I cut a tree, my arm would bleed. And I laughed and I cried and I run all around the house. I knew just what it was. In fact, when it happen, you can't miss it. It sort of like you know what, she say, grinning and rubbing high up on my thigh.
Shug! I say.
Oh, she say. God love all them feelings. That's some of the best stuff God did. And when you know God loves 'em you enjoys 'em a lot more. You can just relax, go with everything that's going, and praise God by liking what you like.
God don't think it dirty? I ast.
Naw, she say. God made it. Listen, God love everything you love? and a mess of stuff you don't. But more than anything else, God love admiration.
You saying God vain? I ast.
Naw, she say. Not vain, just wanting to share a good thing. I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it.
What it do when it pissed off? I ast.
Oh, it make something else. People think pleasing God is all God care about. But any fool living in the world can see it always trying to please us back.
Yeah? I say.
Yeah, she say. It always making little surprises and springing them on us when us least expect.
You mean it want to be loved, just like the bible say.
Yes, Celie, she say. Everything want to be loved. Us sing and dance, make faces and give flower bouquets, trying to be loved. You ever notice that trees do everything to git attention we do, except walk?
Well, us talk and talk bout God, but I'm still adrift. Trying to chase that old white man out of my head. I been so busy thinking bout him I never truly notice nothing God make. Not a blade of corn (how it do that?) not the color purple (where it come from?). Not the little wildflowers. Nothing. Now that my eyes opening, I feels like a fool. Next to any little scrub of a bush in my yard, Mr. ____s evil sort of shrink. But not altogether. Still, it is like Shug say, You have to git man off your eyeball, before you can see anything a'tall.
Man corrupt everything, say Shug. He on your box of grits, in your head, and all over the radio. He try to make you think he everywhere.
Soon as you think he everywhere, you think he God. But he ain't. Whenever you trying to pray, and man plop himself on the other end of it, tell him to git lost, say Shug. Conjure up flowers, wind,water, a big rock.
But this hard work, let me tell you. He been there so long, he don't want to budge. He threaten lightening, floods and earthquakes. Us fight. I hardly pray at all. Every time I conjure up a rock, I throw it.
Amen
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Alice Walker (The Color Purple)