“
I know how old most seafood is on Monday — about four to five days old!
”
”
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
“
To speak only of food inspections: the United States currently imports 80% of its seafood, 32% of its fruits and nuts, 13% of its vegetables, and 10% of its meats. In 2007, these foods arrived in 25,000 shipments a day from about 100 countries. The FDA was able to inspect about 1% of these shipments, down from 8% in 1992. In contrast, the USDA is able to inspect 16% of the foods under its purview. By one assessment, the FDA has become so short-staffed that it would take the agency 1,900 years to inspect every foreign plant that exports food to the United States.
”
”
Marion Nestle (Pet Food Politics: The Chihuahua in the Coal Mine)
“
A Faint Music by Robert Hass
Maybe you need to write a poem about grace.
When everything broken is broken,
and everything dead is dead,
and the hero has looked into the mirror with complete contempt,
and the heroine has studied her face and its defects
remorselessly, and the pain they thought might,
as a token of their earnestness, release them from themselves
has lost its novelty and not released them,
and they have begun to think, kindly and distantly,
watching the others go about their days—
likes and dislikes, reasons, habits, fears—
that self-love is the one weedy stalk
of every human blossoming, and understood,
therefore, why they had been, all their lives,
in such a fury to defend it, and that no one—
except some almost inconceivable saint in his pool
of poverty and silence—can escape this violent, automatic
life’s companion ever, maybe then, ordinary light,
faint music under things, a hovering like grace appears.
As in the story a friend told once about the time
he tried to kill himself. His girl had left him.
Bees in the heart, then scorpions, maggots, and then ash.
He climbed onto the jumping girder of the bridge,
the bay side, a blue, lucid afternoon.
And in the salt air he thought about the word “seafood,”
that there was something faintly ridiculous about it.
No one said “landfood.” He thought it was degrading to the rainbow perch
he’d reeled in gleaming from the cliffs, the black rockbass,
scales like polished carbon, in beds of kelp
along the coast—and he realized that the reason for the word
was crabs, or mussels, clams. Otherwise
the restaurants could just put “fish” up on their signs,
and when he woke—he’d slept for hours, curled up
on the girder like a child—the sun was going down
and he felt a little better, and afraid. He put on the jacket
he’d used for a pillow, climbed over the railing
carefully, and drove home to an empty house.
There was a pair of her lemon yellow panties
hanging on a doorknob. He studied them. Much-washed.
A faint russet in the crotch that made him sick
with rage and grief. He knew more or less
where she was. A flat somewhere on Russian Hill.
They’d have just finished making love. She’d have tears
in her eyes and touch his jawbone gratefully. “God,”
she’d say, “you are so good for me.” Winking lights,
a foggy view downhill toward the harbor and the bay.
“You’re sad,” he’d say. “Yes.” “Thinking about Nick?”
“Yes,” she’d say and cry. “I tried so hard,” sobbing now,
“I really tried so hard.” And then he’d hold her for a while—
Guatemalan weavings from his fieldwork on the wall—
and then they’d fuck again, and she would cry some more,
and go to sleep.
And he, he would play that scene
once only, once and a half, and tell himself
that he was going to carry it for a very long time
and that there was nothing he could do
but carry it. He went out onto the porch, and listened
to the forest in the summer dark, madrone bark
cracking and curling as the cold came up.
It’s not the story though, not the friend
leaning toward you, saying “And then I realized—,”
which is the part of stories one never quite believes.
I had the idea that the world’s so full of pain
it must sometimes make a kind of singing.
And that the sequence helps, as much as order helps—
First an ego, and then pain, and then the singing
”
”
Robert Hass (Sun under Wood)
“
Don’t order the fish,” Yancy advised Merry when they sat down. “But it’s a seafood joint.” “More like a petri dish with menus. When they say ‘catch of the day,’ they mean infection.” Brennan
”
”
Carl Hiaasen (Razor Girl)
“
Hong Kong, please watch over him, he saw that young man Lazaro in a dream and is convinced he’s a terrorist, always has been, and I should never have let him into the house that day with the tray of seafood I’d ordered; this anxiety gives him abominable, uncontrollable thoughts, but the analyst told me to look at it differently, he said I know the road he’s on, and even if it leads down into the abyss, yawning glaciers, he sees things we don’t, fresh tracks under a starlit night, for him brightly lit, so much so that even in the farthest depths he knows he can’t get lost, and you’ll see he’ll find his way back to us
”
”
Marie-Claire Blais (Rebecca, Born in the Maelstrom)
“
That first bite of fat-streaked tuna sushi was a culinary epiphany. It was as though I had been wearing a mitten on my tongue all those years and had suddenly taken it off. The velvety fish had a rare beef-like core surrounded by a creamy richness from the marbled fat. The lightly vinegared rice and earthy soy were like exclamation points at the end of a perfect sentence. The wasabi added a final unexpected prickle of heat that kindled my desire for more. That night I promised myself that one day I would eat sushi in Japan.
”
”
Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
“
The seafood is so fresh it is otherworldly! Their rich umami flavors swirl together in my mouth like a whirlpool!
The pike is transcendental fresh, yes? It's tender and fatty and melty sweet!"
"I'm impressed he had the strength to cram this much powerful umami into a single dish! So refined, yet utterly savage. Ryo Kurokiba has reached a new pinnacle!"
"That looks sooo good!"
"But still, do all Japan pike have this much flavor in season?"
"Good point. Not all do.
How did he manage to create this strong of a flavor while using hardly any seasonings?
Hm?
Wait... it's faint, but I smell hints of a refreshing scent. A scent that is not seafood!"
"It is the fragrance of herbs."
"Exactly! I added a pat of this to the dish!"
"Aha!
Herb butter!
Finely chopped herbs and spices are mixed into softened butter...
... and then wrapped up and chilled in the refrigerator for a day to allow the flavors to meld."
"I stuck a pat of homemade herb butter into each wrap right before I put 'em in the oven. Baking on low heat made the butter melt slowly...
... allowing its richness to seep into every nook and cranny of the entire dish!"
Both flavor and fragrance have the punch of an exploding warhead! What an impeccably violent dish!
”
”
Yūto Tsukuda (食戟のソーマ 12 [Shokugeki no Souma 12] (Food Wars: Shokugeki no Soma, #12))
“
The Chablis runs smooth throughout. Then the vol-au-vents, light as a puff of summer air, then elderflower sorbet followed by plateau de fruits de mer with grilled langoustines, gray shrimps, prawns, oysters, berniques, spider crabs and the bigger torteaux- which can nip off a man's fingers as easily as I could nip a stem of rosemary- winkles, palourdes, and atop it all a giant black lobster, regal on its bed of seaweed. The huge platter gleams with reds and pinks and sea greens and pearly whites and purples, a mermaid's cache of delicacies that gives off a nostalgic salt smell, like childhood days at the seaside. We distribute crackers for the crab claws, tiny forks for the shellfish, dishes of lemon wedges and mayonnaise.
”
”
Joanne Harris (Chocolat (Chocolat, #1))
“
Because this tea kaiseki would be served so soon after breakfast, it would be considerably smaller than a traditional one. As a result, Stephen had decided to serve each mini tea kaiseki in a round stacking bento box, which looked like two miso soup bowls whose rims had been glued together. After lifting off the top dome-shaped cover the women would behold a little round tray sporting a tangle of raw squid strips and blanched scallions bound in a tahini-miso sauce pepped up with mustard. Underneath this seafood "salad" they would find a slightly deeper "tray" packed with pearly white rice garnished with a pink salted cherry blossom. Finally, under the rice would be their soup bowl containing the wanmori, the apex of the tea kaiseki. Inside the dashi base we had placed a large ball of fu (wheat gluten) shaped and colored to resemble a peach. Spongy and soft, it had a savory center of ground duck and sweet lily bulb. A cluster of fresh spinach leaves, to symbolize the budding of spring, accented the "peach," along with a shiitake mushroom cap simmered in mirin, sake, and soy.
When the women had finished their meals, we served them tiny pink azuki bean paste sweets. David whipped them a bowl of thick green tea. For the dry sweets eaten before his thin tea, we served them flower-shaped refined sugar candies tinted pink.
After all the women had left, Stephen, his helper, Mark, and I sat down to enjoy our own "Girl's Day" meal. And even though I was sitting in the corner of Stephen's dish-strewn kitchen in my T-shirt and rumpled khakis, that soft peach dumpling really did taste feminine and delicate.
”
”
Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
“
Fresh seafood stock made from shrimp and crab...
It's hot and spicy- and at the same time, mellow and savory!
Visions of lush mountains, cool springs and the vast ocean instantly come to mind! She brought out the very best flavors of each and every ingredient she used!
"I started with the fresh fish and veggies you had on hand...
... and then simmered them in a stock I made from seafood trimmings until they were tender. Then I added fresh shrimp and let it simmer... seasoning it with a special blend I made from spices, herbs like thyme and bay leaves, and a base of Worcestershire sauce. I snuck in a dash of soy sauce, too, to tie the Japanese ingredients together with the European spices I used. Overall, I think I managed to make a curry sauce that is mellow enough for children to enjoy and yet flavorful enough for adults to love!"
"Yum! Good stuff!"
"What a surprise! To take the ingredients we use here every day and to create something out of left field like this!"
"You got that right! This is a really delicious dish, no two ways about it. But what's got me confused...
... is why it seems to have hit him way harder than any of us! What on earth is going on?!"
This... this dish. It...
it tastes just like home! It looks like curry, but it ain't! It's gumbo!"
Gumbo is a family dish famously served in the American South along the shores of the Gulf of Mexico. A thick and spicy stew, it's generally served over steamed rice. At first glance, it closely resembles Japan's take on curry...
but the gumbo recipe doesn't call for curry powder. Its defining characteristic is that it uses okra as its thickener. *A possible origin for the word "gumbo" is the Bantu word for okra-Ngombu.*
”
”
Yūto Tsukuda (食戟のソーマ 31 [Shokugeki no Souma 31] (Food Wars: Shokugeki no Soma, #31))
“
I can smell the shrimp broth and garlic!
Mmm!
It's so good! It's light yet has a deep, full-bodied flavor!"
"Whoa! I've been eating all day, but this goes right down!"
"
Mm!
This is the perfect finisher for the day!"
"And the topping is the bun's pork filling!"
"Yep! Listening to customer requests last night gave me the inspiration to try this out."
"Thanks to these noodles, we sold a whole lot more today than yesterday."
"Using bun dough to make noodles... how interesting!
And to come up with it on the spot too..."
"Nah, I didn't really.
See, Taiwan already has a noodle dish a lot like it."
"...?
Dan Zai Noodles!"
DAN ZAI NOODLES
Originating in Southern Taiwan, it is also known as Tan-tsu noodles or slack season noodles.
The broth is generally light and clear, made from seafood stocks like bonito or shrimp.
Then oil noodles are added and topped with items like ground pork, green onions, bean sprouts and shrimp.
Served in small snack-sized portions, it was created with the idea of being a tasty snack that could be eaten over and over.
”
”
Yūto Tsukuda (食戟のソーマ 15 [Shokugeki no Souma 15] (Food Wars: Shokugeki no Soma, #15))
“
I cooked with so many of the greats: Tom Colicchio, Eric Ripert, Wylie Dufresne, Grant Achatz. Rick Bayless taught me not one but two amazing mole sauces, the whole time bemoaning that he never seemed to know what to cook for his teenage daughter. Jose Andres made me a classic Spanish tortilla, shocking me with the sheer volume of viridian olive oil he put into that simple dish of potatoes, onions, and eggs. Graham Elliot Bowles and I made gourmet Jell-O shots together, and ate leftover cheddar risotto with Cheez-Its crumbled on top right out of the pan.
Lucky for me, Maria still includes me in special evenings like this, usually giving me the option of joining the guests at table, or helping in the kitchen. I always choose the kitchen, because passing up the opportunity to see these chefs in action is something only an idiot would do. Susan Spicer flew up from New Orleans shortly after the BP oil spill to do an extraordinary menu of all Gulf seafood for a ten-thousand-dollar-a-plate fund-raising dinner Maria hosted to help the families of Gulf fishermen. Local geniuses Gil Langlois and Top Chef winner Stephanie Izard joined forces with Gale Gand for a seven-course dinner none of us will ever forget, due in no small part to Gil's hoisin oxtail with smoked Gouda mac 'n' cheese, Stephanie's roasted cauliflower with pine nuts and light-as-air chickpea fritters, and Gale's honey panna cotta with rhubarb compote and insane little chocolate cookies. Stephanie and I bonded over hair products, since we have the same thick brown curls with a tendency to frizz, and the general dumbness of boys, and ended up giggling over glasses of bourbon till nearly two in the morning. She is even more awesome, funny, sweet, and genuine in person than she was on her rock-star winning season on Bravo. Plus, her food is spectacular all day. I sort of wish she would go into food television and steal me from Patrick. Allen Sternweiler did a game menu with all local proteins he had hunted himself, including a pheasant breast over caramelized brussels sprouts and mushrooms that melted in your mouth (despite the occasional bit of buckshot). Michelle Bernstein came up from Miami and taught me her white gazpacho, which I have since made a gajillion times, as it is probably one of the world's perfect foods.
”
”
Stacey Ballis (Off the Menu)
“
Adopt and rescue a pet from a local shelter. Support local and no-kill animal shelters. Plant a tree to honor someone you love. Be a developer — put up some birdhouses. Buy live, potted Christmas trees and replant them. Make sure you spend time with your animals each day. Save natural resources by recycling and buying recycled products. Drink tap water, or filter your own water at home. Whenever possible, limit your use of or do not use pesticides. If you eat seafood, make sustainable choices. Support your local farmers market. Get outside. Visit a park, volunteer, walk your dog, or ride your bike.
”
”
Atlantic Publishing Group Inc. (The Art of Small-Scale Farming with Dairy Cattle: A Little Book full of All the Information You Need)
“
The hot case at a kombini features tonkatsu, fried chicken, menchikatsu (a breaded hamburger patty), Chinese pork buns, potato croquettes, and seafood items such as breaded squid legs or oysters. In a bit of international solidarity, you'll see corn dogs, often labeled "Amerikandoggu."
One day for lunch I stopped at 7-Eleven and brought home a pouch of "Gold Label" beef curry, steamed rice, inarizushi (sushi rice in a pouch of sweetened fried tofu), cold noodle salad, and a banana. Putting together lunch for the whole family from an American 7-Eleven would be as appetizing as scavenging among seaside medical waste, but this fun to shop for and fun to eat.
Instant ramen is as popular in Japan as it is in college dorms worldwide, and while the selection of flavors is wider than at an American grocery, it serves a predictable ecological niche as the food of last resort for those with no money or no time. (Frozen ramen, on the other hand, can be very good; if you have access to a Japanese supermarket, look for Myojo Chukazanmai brand.) That's how I saw it, at least, until stumbling on the ramen topping section in the 7-Eleven refrigerator case, where you can buy shrink-wrapped packets of popular fresh ramen toppings such as braised pork belly and fermented bamboo shoots. With a quick stop at a convenience store, you can turn instant ramen into a serious meal. The pork belly is rolled and tied, braised, chilled, and then sliced into thick circular slices like Italian pancetta. This is one of the best things you can do with pork, and I don't say that lightly.
”
”
Matthew Amster-Burton (Pretty Good Number One: An American Family Eats Tokyo)
“
Cendrillon specialized in seafood, so we had four fish stations: one for poaching, one for roasting, one for sautéing, and one for sauce. I was the chef de partie for the latter two, which also included making our restaurant's signature soups.
O'Shea planned his menu seasonally- depending on what was available at the market. It was fall, my favorite time of the year, bursting with all the savory ingredients I craved like a culinary hedonist, the ingredients that turned my light on. All those varieties of beautiful squashes and root vegetables- the explosion of colors, the ochre yellows, lush greens, vivid reds, and a kaleidoscope of oranges- were just a few of the ingredients that fueled my cooking fantasies. In the summer, on those hot cooking days and nights in New York with rivulets of thick sweat coating my forehead, I'd fantasize about what we'd create in the fall, closing my eyes and cooking in my head.
Soon, the waitstaff would arrive to taste tonight's specials, which would be followed by our family meal. I eyed the board on the wall and licked my lips. The amuse-bouche consisted of a pan-seared foie gras served with caramelized pears; the entrée, a boar carpaccio with eggplant caviar, apples, and ginger; the two plats principaux, a cognac-flambéed seared sea scallop and shrimp plate served with deep-fried goat cheese and garnished with licorice-perfumed fennel leaves, which fell under my responsibility, and the chief's version of a beef Wellington served with a celeriac mash, baby carrots, and thin French green beans.
”
”
Samantha Verant (The Secret French Recipes of Sophie Valroux (Sophie Valroux #1))
“
Is It True?
English is a really a form of Plattdeutsch or Lowland German, the way it was spoken during the 5th century. It all happened when Germanic invaders crossed the English Channel and the North Sea from northwest Germany, Denmark and Scandinavia to what is now Scotland or Anglo Saxon better identified as Anglo-Celtic. English was also influenced by the conquering Normans who came from what is now France and whose language was Old Norman, which became Anglo-Norman.
Christianity solidified the English language, when the King James Version of the Bible was repetitively transcribed by diligent Catholic monks. Old English was very complex, where nouns had three genders with der, die and das denoting the male, female and neuter genders. Oh yes, it also had strong and weak verbs, little understood and most often ignored by the masses.
In Germany these grammatical rules survive to this day, whereas in Britain the rules became simplified and der, die and das became da, later refined to the article the! It is interesting where our words came from, many of which can be traced to their early roots. “History” started out as his story and when a “Brontosaurus Steak” was offered to a cave man, he uttered me eat! Which has now become meat and of course, when our cave man ventured to the beach and asked his friend if he saw any food, the friend replied “me see food,” referring to the multitude of fish or seafood! Most English swear words, which Goodreads will definitely not allow me to write, are also of early Anglo-Saxon origin. Either way they obeyed their king to multiply and had a fling, with the result being that we now have 7.6 Billion people on Earth.
”
”
Hank Bracker
“
This rich pork flavor, which lands on the tongue with a thump...
It's Chinese
Dongpo Pork! He seasoned pork belly with a blend of spices and let it marinate thoroughly...
... before finely dicing it and mixing it into the fried rice!"
"What? Dongpo Pork prepared this fast?! No way! He didn't have nearly enough time to simmer the pork belly!"
"Heh heh. Actually, there's a little trick to that.
I simmered it in sparkling water instead of tap water. The carbon dioxide that gives sparkling water its carbonation helps break down the fibers in meat. Using this, you can tenderize a piece of meat in less than half the normal time!"
"That isn't the only protein in this dish. I can taste the seafood from an Acqua Pazza too!"
"And these green beans... it's the Indian dish Poriyal!
Diced green beans and shredded coconut fried in oil with chilies and mustard seeds... it has a wonderfully spicy kick!"
"He also used the distinctly French Mirepoix to gently accentuate the sweetness of the vegetables.
So many different delicious flavors...
... all clashing and sparking in my mouth!
But the biggest key to this dish, and the core of its amazing deliciousness...
... is the rice!"
"Hmph. Well, of course it is. The dish is fried rice. If the rice isn't the centerpiece, it isn't a..."
"I see. His dish is fried rice while simultaneously being something other than fried rice.
A rice lightly fried in butter before being steamed in some variety of soup stock...
In other words, it's actually closer to that famous staple from Turkish cuisine- a Pilaf!
In fact, it's believed the word "pilaf" actually comes from the Turkish word pilav.
To think he built the foundation of his dish on pilaf of all things!"
"Heh heh heh! Yep, that's right! Man, I've learned so much since I started going to Totsuki."
"Mm, I see! When you finished the dish, you didn't fry it in oil! That's why it still tastes so light, despite the large volume and variety of additional ingredients.
I could easily tuck away this entire plate!
Still... I'm surprised at how distinct each grain of rice is. If it was in fact steamed in stock, you'd think it'd be mushier."
"Ooh, you've got a discerning tongue, sir! See, when I steamed the rice...
... I did it in a Donabe ceramic pot instead of a rice cooker!"
Ah! No wonder!
A Donabe warms slowly, but once it's hot, it can hold high temperatures for a long time!
It heats the rice evenly, holding a steady temperature throughout the steaming process to steam off all excess water. To think he'd apply a technique for sticky rice to a pilaf instead!
With Turkish pilaf as his cornerstone...
... he added super-savory Dongpo pork, a Chinese dish...
... whitefish and clams from an Italian Acqua Pazza...
... spicy Indian green bean and red chili Poriyal...
... and for the French component, Mirepoix and Oeuf Mayonnaise as a topping!
*Ouef is the French word for "egg."*
By combining those five dishes into one, he has created an extremely unique take on fried rice!
"
"Hold it! Wait one dang minute! After listening to your entire spiel...
... it sounds to me like all he did was mix a bunch of dishes together and call it a day!
There's no way that mishmash of a dish could meet the lofty standards of the BLUE! It can't nearly be gourmet enough!"
"Oh, but it is.
For one, he steamed the pilaf in the broth from the Acqua Pazza...
... creating a solid foundation that ties together the savory elements of all the disparate ingredients!
The spiciness of the Poriyal could have destabilized the entire flavor structure...
... but by balancing it out with the mellow body of butter and soy sauce, he turned the Poriyal's sharp bite into a pleasing tingle!
”
”
Yūto Tsukuda (食戟のソーマ 36 [Shokugeki no Souma 36] (Food Wars: Shokugeki no Soma, #36))
“
As I tried various restaurants, certain preconceptions came crashing down. I realized not all Japanese food consisted of carefully carved vegetables, sliced fish, and clear soups served on black lacquerware in a highly restrained manner. Tasting okonomiyaki (literally, "cook what you like"), for example, revealed one way the Japanese let their chopsticks fly.
Often called "Japanese pizza," okonomiyaki more resembles a pancake filled with chopped vegetables and your choice of meat, chicken, or seafood. The dish evolved in Osaka after World War II, as a thrifty way to cobble together a meal from table scraps.
A college classmate living in Kyoto took me to my first okonomiyaki restaurant where, in a casual room swirling with conversation and aromatic smoke, we ordered chicken-shrimp okonomiyaki. A waitress oiled the small griddle in the center of our table, then set down a pitcher filled with a mixture of flour, egg, and grated Japanese mountain yam made all lumpy with chopped cabbage, carrots, scallions, bean sprouts, shrimp, and bits of chicken. When a drip of green tea skated across the surface of the hot meal, we poured out a huge gob of batter. It sputtered and heaved. With a metal spatula and chopsticks, we pushed and nagged the massive pancake until it became firm and golden on both sides. Our Japanese neighbors were doing the same. After cutting the doughy disc into wedges, we buried our portions under a mass of mayonnaise, juicy strands of red pickled ginger, green seaweed powder, smoky fish flakes, and a sweet Worcestershire-flavored sauce. The pancake was crispy on the outside, soft and savory inside- the epitome of Japanese comfort food.
Another day, one of Bob's roommates, Theresa, took me to a donburi restaurant, as ubiquitous in Japan as McDonald's are in America. Named after the bowl in which the dish is served, donburi consists of sticky white rice smothered with your choice of meat, vegetables, and other goodies. Theresa recommended the oyako, or "parent and child," donburi, a medley of soft nuggets of chicken and feathery cooked egg heaped over rice, along with chopped scallions and a rich sweet bouillon. Scrumptious, healthy, and prepared in a flash, it redefined the meaning of fast food.
”
”
Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
“
Well then, first would be the abalone and sea urchin- the bounty of the sea!
Ah, I see! This foam on top is kombu seaweed broth that's been whipped into a mousse!"
"Mm! I can taste the delicate umami flavors seeping into my tongue!"
"The fish meat was aged for a day wrapped in kombu. The seaweed pulls just enough of the moisture out of the meat, allowing it to keep longer, a perfect technique for a bento that needs to last. Hm! Next looks to be bonito. ...!"
What rich, powerful umami!"
Aha! This is the result of several umami components melding together. The glutamic acid in the kombu from the previous piece is mixing together in my mouth with the inosinic acid in the bonito!
"And, like, I cold aged this bonito across two days. Aging fish and meats boosts their umami components, y'know. In other words, the true effect of this bento comes together in your mouth... as you eat it in order from one end to the other."
"Next is a row... that looks to be made entirely from vegetables. But none of them use a single scrap of seaweed. The wrappers around each one are different vegetables sliced paper-thin!"
"Right! This bento totally doesn't go for any heavy foods."
"Next comes the sushi row that practically cries out that it's a main dish... raw cold-aged beef sushi!" Th-there it is again! The powerful punch of umami flavor as two components mix together in my mouth!
"Hm? Wait a minute. I understand the inosinic acid comes from the beef... but where is the glutamic acid?"
"From the tomatoes."
"Tomatoes? But I don't see any..."
"They're in there. See, I first put them in a centrifuge. That broke them down into their component parts- the coloring, the fiber, and the jus. I then filtered the jus to purify it even further. Then I put just a few drops on each piece of veggie sushi."
"WHAT THE HECK?!"
"She took an ingredient and broke it down so far it wasn't even recognizable anymore? Can she even do that?"
Appliances like the centrifuge and cryogenic grinder are tools that were first developed to be used in medicine, not cooking. Even among pro chefs, only a handful are skilled enough to make regular use of such complex machines! Who would have thought a high school student was capable of mastering them to this degree!
"And last but not least we have this one. It's sea bream with some sort of pink jelly...
... resting on top of a Chinese spoon."
That pink jelly was a pearl of condensed soup stock! Once it popped inside my mouth...
... it mixed together with the sea bream sushi until it tasted like-
"Sea bream chazuke!
”
”
Yūto Tsukuda (食戟のソーマ 8 [Shokugeki no Souma 8] (Food Wars: Shokugeki no Soma, #8))
“
I thought I saw you scurrying in here hubby-kins!” A girl in a vivid orange dress stepped into the room and I had to look up at her towering height and shoulders which nearly matched the breadth of the Heirs'. Her teeth protruded a little from her lower jaw and her eyes seemed to wander, never landing on one spot. Her hair was a massive brown frizz with a pink bow clipped into the top of it, perfectly matching the violently bright shade of her eyeshadow.
She marched between Tory and I like we were made of paper, forcing us aside with her elbows as she charted a direct path for Darius.
“Mildred,” he said tersely, his eyes darkening as his bride-to-be reached out to him.
Caleb, Seth and Max sniggered as Mildred leaned in for a kiss and Darius only managed to stop her at the last second by planting his palm on her forehead with a loud clap.
“Not before the wedding,” he said firmly and I looked at Tory who was falling into a fit of silent laughter, clutching her side. I tried to smother the giggle that fought its way out of my chest but it floated free and Mildred rounded on us like a hungry animal.
“These must be the Vega Twins,” she said coldly. “Well don't waste your time sniffing around my snookums. Daddy says he's saving himself for our wedding night.”
Max roared with laughter and Mildred turned on him like a loaded weapon, jabbing him right in the chest. Max's smile fell away as she glared at him like he was her next meal. “What are you laughing at you overgrown starfish?” she demanded, her eyes flashing red and her pupils turning to slits. “I've eaten bigger bites than you before, so don't tempt me because I adore seafood.”
Max reached out, laying a hand on her bare arm, shifting it slightly as his fingers brushed a hairy mole. “Calm down Milly, we're just having a bit of fun. We want to get to know Darius's betrothed. Why don't you have a shot?” He nodded to Caleb who promptly picked one up and held it one out for Mildred to take.
“Daddy says drinking will grow hairs on my chest,” she said, refusing it.
“Too late for that,” Seth said under his breath and the others started laughing.
A knot of sympathy tugged at my gut, but Mildred didn't seem to care about their mocking. She stepped toward Seth with a wicked grin and his smile fell away. “Oh and what's wrong with that exactly, Seth Capella? You like your girls hairy, don't you?”
Seth gawped at her in answer. “What the hell does that mean?”
“You like mutt muff,” she answered, jutting out her chin and I noticed a few wiry hairs protruding from it.
Seth growled, scratching his stomach as he stepped forward. “I don't screw girls in their Order form, idiot.”
“Maybe not, but you do, don't you Caleb Altair?” She rounded on him and now I was really starting to warm to Mildred as she cut them all down to size. I settled in for the show, folding my arms and smiling as I waited for her to go on. “My sister's boyfriend’s cousin said you like Pegasus butts. He even sent a video to Aurora Academy of you humping a Pegasex blow up doll and it went viral within a day.”
Caleb's mouth fell open and his face paled in horror. “I didn't hump it!”
“I didn't watch the video, but everyone told me what was in it. Why would I want to see you screwing a plastic horse?” She shrugged then turned to Tory and I with absolutely no kindness in her eyes.
Oh crap.(Darcy)
”
”
Caroline Peckham (Ruthless Fae (Zodiac Academy, #2))
“
One day we strolled down the Philosopher's Path, which proved as enchanting as I had hoped in the fragrant pink bloom of spring. Since ancient times, the Japanese have heralded the arrival of the cherry blossoms because they symbolize the ephemeral beauty of life.
But it isn't just the three or four days of open flowers that stirs the senses. It is their arrival and departure. Looking at a bud about to burst open offers the pleasurable anticipation of rebirth, while the soft scattering of petals on the ground is often considered the most beautiful stage of all because it represents the death of the flowers.
Another day I took John to one of my tea kaiseki classes to watch the making of a traditional picnic to celebrate the arrival of the cherry blossoms. While he sat on a stool near my cooking station, Stephen and I cooked rice in water flavored with kelp, sake, and light soy, then packed it into a wooden mold shaped like a chrysanthemum. After tapping out the compact white flower, we decorated it with two salted cherry blossoms.
We wrapped chunks of salted Spanish mackerel in brined cherry leaves and steamed the packets until the fatty fish turned milky in parts. We also made cold seafood salad, pea custard, and chewy millet dumplings, which we grilled over a charcoal burner until brown and sticky enough to hold a coating of ivory Japanese poppy seeds.
”
”
Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
“
We didn’t believe when we first heard because you know how church folk can gossip. Like the time we all thought First John, our head usher, was messing around on his wife because Betty, the pastor’s secretary, caught him cozying up at brunch with another woman. A young, fashionable woman at that, one who switched her hips when she walked even though she had no business switching anything in front of a man married forty years. You could forgive a man for stepping out on his wife once, but to romance that young woman over buttered croissants at a sidewalk café? Now, that was a whole other thing. But before we could correct First John, he showed up at Upper Room Chapel that Sunday with his wife and the young, hip-switching woman—a great-niece visiting from Fort Worth—and that was that. When we first heard, we thought it might be that type of secret, although, we have to admit, it had felt different. Tasted different too. All good secrets have a taste before you tell them, and if we’d taken a moment to swish this one around our mouths, we might have noticed the sourness of an unripe secret, plucked too soon, stolen and passed around before its season. But we didn’t. We shared this sour secret, a secret that began the spring Nadia Turner got knocked up by the pastor’s son and went to the abortion clinic downtown to take care of it. She was seventeen then. She lived with her father, a Marine, and without her mother, who had killed herself six months earlier. Since then, the girl had earned a wild reputation—she was young and scared and trying to hide her scared in her prettiness. And she was pretty, beautiful even, with amber skin, silky long hair, and eyes swirled brown and gray and gold. Like most girls, she’d already learned that pretty exposes you and pretty hides you and like most girls, she hadn’t yet learned how to navigate the difference. So we heard all about her sojourns across the border to dance clubs in Tijuana, the water bottle she carried around Oceanside High filled with vodka, the Saturdays she spent on base playing pool with Marines, nights that ended with her heels pressed against some man’s foggy window. Just tales, maybe, except for one we now know is true: she spent her senior year of high school rolling around in bed with Luke Sheppard and come springtime, his baby was growing inside her. — LUKE SHEPPARD WAITED TABLES at Fat Charlie’s Seafood Shack, a restaurant off the pier known for its fresh food, live music, and family-friendly atmosphere. At least that’s what the ad in the San Diego Union-Tribune said, if you were fool enough to believe it. If you’d been around Oceanside long enough, you’d know that the promised fresh food was day-old fish and chips stewing under heat lamps, and the live music, when delivered, usually consisted of ragtag teenagers in ripped jeans with safety pins poking through their lips.
”
”
Brit Bennett (The Mothers)
“
Some people smoked when they were upset, some did yoga, or drank, or paced, or picked fights, or counted to one hundred. Georgia cooked.
As a small girl growing up in Massachusetts, she'd spent most of her time in her grandmother's kitchen, watching wide-eyed as Grammy kneaded the dough for her famous pumpernickel bread, sliced up parsnips and turnips for her world-class pot roast, or, if she was feeling exotic, butterflied shrimp for her delicious Thai basil seafood. A big-boned woman of solid peasant stock, as she herself used to say, Grammy moved around the cramped kitchen with grace and efficiency, her curly gray hair twisted into a low bun. Humming pop songs from the forties, her cheeks a pleasing pink, she turned out dish after fabulous dish from the cranky Tappan stove she refused to replace. Those times with Grammy were the happiest Georgia could remember. It had been almost a year since she died, and not a day passed that Georgia didn't miss her.
She pulled out half a dozen eggs, sliced supermarket Swiss and some bacon from the double-width Sub-Zero. A quick scan of the spice rack yielded a lifetime supply of Old Bay seasoning, three different kinds of peppercorns, and 'sel de mer' from France's Brittany coast. People's pantries were as perplexing as their lives.
”
”
Jenny Nelson (Georgia's Kitchen)
“
Waking up Thursday morning to another dreary day and the sense of being physically stuffed, they focused on FISH. While Charlotte interviewed the postmaster about the origin, techniques, and ingredients for his best-in-Maine lobster bakes, Nicole set off to gather recipes for glazed salmon, baked pesto haddock, and cod crusted with marjoram, a minted savory unique to Quinnipeague, and sage.
”
”
Barbara Delinsky (Sweet Salt Air)
“
Glorious Food
Italians are known the world over for their food. Each region of Italy enjoys its own kind of cooing. For example, in Naples, pasta is served with a tomato-based sauce, while in the north, it is more often served with a white cheese sauce. The people of Genoa often put pesto, a flavorful mixture of basil, pine nuts, garlic, olive oil, and grated cheese, on their pasta.
The grated cheese called Parmesan originated in the area around Parma. Italians also invented many other cheeses, including Gorgonzola, mozzarella, provolone, and ricotta.
No one knows when pizza was invented, but the people of Naples made it popular. At first, pizza was a simple flatbread topped with tomato and garlic. Since then, it has evolved into countless variations, served all over Italy and the world.
Italians tend to eat a light breakfast of coffee and perhaps a small bun. Lunch is often the main meal, while dinner tends to be lighter. Italian meals may include antipasti, an array of vegetables, cold cuts, and seafood; a pasta dish; a main course of meat or fish; a salad; and cheese and fruit. Bread is served with every meal.
Italy is justly famous for its ice cream, which is called gelato. Fresh gelato is made regularly at ice cream shops called gelaterias. Italians are just as likely to gather, discussing sports and the world, in a gelateria as in a coffee shop.
Many Italians drink a strong, dark coffee called espresso, which is served in tiny cups. Another type of Italian coffee, cappuccino, is espresso mixed with hot, frothed milk. Both espresso and cappuccino have become popular in North America. Meanwhile, many Italians are becoming increasingly fond of American-style fast food, a trend that bothers some Italians.
In general, dinner is served later at night in southern Italy than in northern Italy. This is because many people in the south, as in most Mediterranean regions, traditionally took naps in the afternoon during the hottest part of the day. These naps are rapidly disappearing as a regular part of life, although many businesses still shut down for several hours in the early afternoon.
”
”
Jean Blashfield Black (Italy (Enchantment of the World Second Series))
“
Ritual characterizes every aspect of life here, and even mundane, daily activities take on an ageless quality. The daily rhythm begins at dawn, as the fishermen launch boats from countless harbors, an event that has taken place for centuries. The women go to market, exchanging greetings and comments. Ritual rules the care and time taken with every detail of the midday meal, from the hearty seafood appetizers to the strong, syrupy coffee that marks the end of the feast. The day winds down with the evening stroll, a tradition thoroughly ingrained in the culture of the Greek Isles. In villages and towns throughout the islands, sunset brings cooler air and draws people from their homes and the beaches for an enjoyable evening walk through town squares, portside promenades, and narrow streets.
Ancient crafts still flourish in the artisans’ studios and in tidy homes of countless mountain villages and ports. Embroidery--traditionally the province of Greek women--is created by hand to adorn the regional costumes worn during festivals. Artists craft delicate silver utensils, engraved gems, blown glass, and gold jewelry. Potters create ceramic pieces featuring some of the same decorative patterns and mythological subjects that captured their ancestors’ imagination.
Weddings, festivals, saints’ days. And other celebrations with family and friends provide a backdrop for grave and energetic Greek dancing. For centuries--probably ever since people have lived on the islands--Greek islanders have seized every opportunity to play music, sing, and dance. Dancing in Greece is always a group activity, a way to create and reinforce bonds among families, friends, and communities, and island men have been dancing circle dances like the Kalamatianos and the Tsamikos since antiquity. Musicians accompany revelers on stringed instruments like the bouzouki--the modern equivalent of the lyre.
While traditional attire is reserved mainly for festive occasions, on some islands people still sport these garments daily. On Lefkada and Crete, it is not unusual to find men wearing vraka, or baggy trousers, and vests, along with the high boots known as stivania. Women wear long, dark, pleated skirts woven on a traditional loom, and long silk scarves or kerchiefs adorn their heads. All the garments are ornamented by hand with rich brocades and elaborate embroidery. All over the Greek Isles, Orthodox priests dress in long black robes, their shadowy figures contrasting with the bright whites, blues, and greens of Greek village architecture.
”
”
Laura Brooks (Greek Isles (Timeless Places))
“
I decided to make the seafood chowder I first ate twenty years ago in the English Market in Cork, Ireland---or at least my own version of that smoky, tomato-based soup with cod, scallops, clams, and shrimp; sometimes (in Ireland), it had periwinkles (sea snails) and enough smoked haddock to give it a wonderful campfire tang. Of course, I had to skip the periwinkles and for the smokiness I made do with frozen finnan haddie. I'd worked on the recipe over the years, cranking the flavors so that when I finally went back to the English Market a couple of years ago, their chowder was so bland and watery that Jack didn't believe it was the same soup I made at home. It was possible that the Irish cook was having a bad day, or someone was trying to stretch the last bit of a used-up batch, or they'd made the recipe from memory for so long, it had ceased being itself---a chef at a good restaurant here in Los Angeles once told me that vigilance is the key to consistency, and that if she or a trusted supervisor didn't keep an eye on the plates as they came out of the kitchen, a dish could become unrecognizable within hours.
”
”
Michelle Huneven (Search)
“
America was so bad, so lost, one young man said, “I’m just going to move to South Korea.” South Korea? Smith thought to himself, confused. Why? The young man answered Smith’s unvoiced question, telling other passengers, “South Korea is 90 percent Christian.” In actuality, South Korea is 29 percent Christian. “You should move to Idaho,” suggested one woman. “I just don’t think they have decent seafood in Idaho,” the young man replied. Smith thought that this young man wanted a fascist takeover of the United States, but at the end of the day, if he couldn’t get decent sushi, it just might not be worth it.
”
”
Bob Woodward (Peril)
“
There are signs, however, that a good time was had all last night. Jo might have found herself caught in the middle of a love triangle, but she clearly didn't mind staying around when she thought that one of the angles had been dispensed with. The remains of dinner still grace the table---dirty dishes, rumpled napkins, a champagne flute bearing a lipstick mark. There's even one of the Chocolate Heaven goodies left in the box---which is absolute sacrilege in my book, so I pop it in my mouth and enjoy the brief lift it gives me. I huff unhappily to myself. If they left chocolate uneaten, that must be because they couldn't wait to get down to it. Two of the red cushions from the sofa are on the floor, which shows a certain carelessness that Marcus doesn't normally exhibit. They're scattered on the white, fluffy sheepskin rug, which should immediately make me suspicious---and it does. I walk through to the bedroom and, of course, it isn't looking quite as pristine as it did yesterday. Both sides of the bed are disheveled and I think that tells me just one thing. But, if I needed confirmation, there's a bottle of champagne and two more flutes by the side of the bed. It seems that Marcus didn't sleep alone.
Heavy of heart and footstep, I trail back through to the kitchen. More devastation faces me. Marcus had made no attempt to clear up. The dishes haven't been put into the dishwasher and the congealed remnants of last night's Moroccan chicken with olives and saffron-scented mash still stand in their respective saucepans on the cooker. Tipping the contents of one pan into the other, I then pick up a serving spoon and carry them both through the bedroom. I slide open the wardrobe doors and the sight of Marcus's neatly organized rows of shirts and shoes greet me. Balancing the pan rather precariously on my hip, I dip the serving spoon into the chicken and mashed potatoes and scoop up as much as I can. Opening the pocket of Marcus's favorite Hugo Boss suit, I deposit the cold mash into it. To give the man credit where credit is due, his mash is very light and fluffy.
I move along the row, garnishing each of his suits with some of his gourmet dish, and when I've done all of them, find that I still have some food remaining. Seems as if the lovers didn't have much of an appetite, after all. I move onto Marcus's shoes---rows and rows of lovely designer footwear---casual at one end, smart at the other. He has a shoe collection that far surpasses mine. Ted Baker, Paul Smith, Prada, Miu Miu, Tod's... I slot a full spoon delicately into each one, pressing it down into the toe area for maximum impact.
I take the saucepan back into the kitchen and return it to the hob. With the way I'm feeling, Marcus is very lucky that I don't just burn his flat down. Instead, I open the freezer. My boyfriend---ex-boyfriend---has a love of seafood. (And other women, of course.) I take out a bag of frozen tiger prawns and rip it open. In the living room, I remove the cushions from the sofa and gently but firmly push a couple of handfuls of the prawns down the back. Through to the bedroom and I lift the mattress on Marcus's lovely leather bed and slip the remaining prawns beneath it, pressing them as flat as I can. In a couple of days, they should smell quite interesting.
As my pièce de résistance, I go back to the kitchen and take the half-finished bottle of red wine---the one that I didn't even get a sniff at---and pour it all over Marcus's white, fluffy rug. I place my key in the middle of the spreading stain. Then I take out my lipstick, a nice red one called Bitter Scarlet---which is quite appropriate, if you ask me---and I write on his white leather sofa, in my best possible script: MARCUS CANNING, YOU ARE A CHEATING BASTARD.
”
”
Carole Matthews (The Chocolate Lovers' Club)
“
Teddy loved food—all of it. He loved seafood and local food and fast food. The taste of fresh basil could make him moan, but he also knew an Oreo could brighten a particularly low day, that the artificial white cream could make things just a touch better. Teddy believed that food could cure anything—heartbreak, homesickness, the common cold. During finals in college, he used to make his mom’s meat loaf recipe that called for cubes of Velveeta to be mixed inside.
”
”
Jennifer Close (Marrying the Ketchups)
“
Seafood is also something we cannot do without as a country surrounded by sea. And the rich variety of seafood is often used in rice balls.
The first one is a classic rice ball, with salted salmon. It's slightly different since the grilled salted salmon is broken down into flakes...
... and mixed into the rice together with chopped green onion...
...then made into a rice ball and wrapped in roasted dried seaweed."
"Ah, the salmon has been mixed nicely into the rice, so it has a very rich taste."
"And the flavor of the green onion gets rid of the fishy scent of the salmon, making the rice ball taste even better."
"This will be great to have in a lunch box."
"The next rice ball is coated with shredded dried seaweed just like the last one, but the filling is different. It's sea urchin, but it's not raw sea urchin or the typical bottled sea urchin. It's sea urchin shiokara."
"Sea urchin shiokara?"
"Most of the typical bottled sea urchins have been steeped in alcohol. It's probably because they're easier to make and easier to eat.
But in the old days, sea urchin was often made into shiokara. If you salt the sea urchin and let it age and ferment, it becomes far richer tasting compared to a raw sea urchin or the alcohol-macerated sea urchin.
Nowadays, that sea urchin shiokara has become very rare, and many people don't even know what it tastes like. So I've decided to use it as a filling for the rice ball."
"Ooh, it has such a rich taste."
"By being fermented, the sea urchin has developed a completely different flavor along with the original flavor it had.
”
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Tetsu Kariya (The Joy of Rice)
“
In the bottom right is the grilled fish of the day--- in this case, teriyaki yellowtail. Top left is a selection of sashimi and pickled dishes.: Akashi sea bream, Kishu tuna, and flash-grilled Karatsu abalone. Seared Miyajima conger eel, served with pickled cucumber and myoga ginger. And in the bottom left is the matsutake rice--- the mushrooms are from Shinshu, and wonderfully fragrant. I'll bring some soup over shortly. In the meantime, enjoy!'
Nagare bowed and turned back to the kitchen.
'Let's tuck in,' said Tae, joining her hands together in appreciation before reaching for her chopsticks.
'It's delicious,' said Nobuko, who had already reached into the bento and sampled the sea bream.
'The sashimi looks wonderful, but these appetizers are simply exquisite. Let's see... rolled barracuda sushi, dash-maki omelette, and those look like quail tsukume balls. And this simmered octopus--- it just melts on your tongue!
”
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Hisashi Kashiwai (The Kamogawa Food Detectives (Kamogawa Food Detectives, #1))
“
Shrimp and scallops are also healthy forms of seafood low in toxins and high in good quality protein and minerals.
”
”
Rick Warren (The Daniel Plan: 40 Days to a Healthier Life)
“
TINY CRAB CAKES 1 egg 1½ cups fresh breadcrumbs (see Note) ¼ cup finely chopped scallions (2–3 scallions) 1 tablespoon mayonnaise 1 teaspoon lemon juice (juice of about ⅙ medium lemon) ½ teaspoon Worcestershire sauce ¼ teaspoon seafood seasoning mix, such as Old Bay 8 ounces fresh lump-style crabmeat, picked over 2–3 tablespoons vegetable oil Scallion brushes for garnish (optional; see page 19) MAKES ABOUT 24 MINI CAKES (4–6 SERVINGS) 1. To make the Curry-Orange Mayo, whisk together the mayonnaise, curry powder, orange zest, orange juice, and Tabasco in a small bowl. Refrigerate for at least 2 hours or up to 3 days. When ready to serve, transfer to a pretty bowl and sprinkle with the scallions. 2. To make the crab cakes, lightly beat the egg in a large bowl. Add ¾ cup of the breadcrumbs, the scallions, mayonnaise, lemon juice, Worcestershire sauce, and seasoning mix. Stir well to blend. Add the crabmeat and mix gently, being careful not to shred the crabmeat entirely. 3. Spread the remaining ¾ cup of breadcrumbs onto a plate. Form the crab mixture into 24 cakes, using a scant tablespoon for each one, and dredge lightly in the crumbs. Arrange on a wax paper-lined baking sheet. 4. Heat 2 tablespoons of the oil in one or two large skillets over medium heat. Cook the cakes until golden brown and crisp on one side, about 2 to 2½ minutes. Flip and repeat. The cakes should be hot inside. Repeat with any remaining cakes, adding more oil as necessary. Serve immediately, or place on a foil-lined baking sheet, wrap well, and refrigerate for up to 24 hours, or freeze for up to 2 weeks. 5. If you make the cakes ahead, remove from the refrigerator or freezer 30 minutes prior to reheating. Preheat the oven to 375°F. Bake the cakes until hot and crisp, 10 to 15 minutes. 6. Arrange on a platter with the sauce for dipping, and garnish with the scallion brushes, if desired. Note: Tear 3 slices of good-quality bread into pieces and whir in a food processor to make breadcrumbs. Portland Public Market The Portland Public Market, which opened in 1998, continues Maine’s long tradition of downtown public markets, dating back to the 19th century. Housed in an award-winning brick, glass, and wood structure, the market, which was the brainchild of Maine philanthropist Elizabeth Noyce, is a food-lover’s heaven. Vendors include organic produce farms; butchers selling locally raised meat; purveyors of Maine-made cheeses, sausages, and smoked seafood; artisan bakers; and flower sellers. Prepared take-away food includes Mexican delicacies, pizza, soups, smoothies, and sandwiches, and such well-known Portland culinary stars as Sam Hayward (see page 127) and Dana Street (see page 129) have opened casual dining concessions.
”
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Brooke Dojny (Dishing Up® Maine: 165 Recipes That Capture Authentic Down East Flavors)
“
For some companies and investors, it’s all a bit of financial fun. Castle Partners, L.P., a pooled investment vehicle registered in Delaware, bought properties through its Oregon affiliate Castle Advisors using several companies with variations on the name COTD, an apparent play on the seafood menu phrase “Catch Of The Day.” One real estate developer held property in a company called Boondoggle LLC. Another bought six houses with My Financial Workout.
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Anonymous
“
Tree nuts and peanuts ≥ 3 servings per week Fresh fruits including natural fruit juices ≥ 3 servings per day Vegetables ≥ 2 servings per day Seafood (primarily fatty fish) ≥ 3 servings per week Legumes ≥ 3 servings per week Sofrito† ≥ 2 servings per week White meat In place of red meat Wine with meals (optional) ≥ 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries‡ < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) † Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. ‡ Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112
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Anonymous
“
After a long day, he cleaned up and met her almost every day after work to take her out for supper at an Italian restaurant in North Beach or a restaurant at the docks to get fresh-caught seafood. They feasted on crab sautéed in garlic and olive oil, hot clam chowder and fresh sourdough bread, and raw oysters shucked right off the boats at the pier.
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Jan Moran (The Chocolatier)
“
We’ll even simplify it here: basic cuts of meat, seafood, and eggs are always compliant. All vegetables except for corn, peas, and lima beans are compliant. All fruit is compliant. Healthy fats are outlined in detail on our shopping list.
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Melissa Urban (The Whole30: The 30-Day Guide to Total Health and Food Freedom)
“
The boys took a taxi to the oceanfront. It was a beautiful day and the sea sparkled in the sunshine. The four sleuths ate lunch at a restaurant specializing in seafood, then Frank rented a trim little speedboat. “Oh, boy, I can hardly wait to take her out!” Tony gloated as he warmed up the motor. “We should stick in pairs to be on the safe side,” Joe said thoughtfully. Chet would accompany Tony. A few moments later the two boys put-putted out across the water.
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Franklin W. Dixon (The Ghost at Skeleton Rock (Hardy Boys, #37))
“
In 1924, when iodine deficiency was a common health problem, Morton Salt began iodising salt to help prevent goitres, leading to great strides in public health. These days, we can get sufficient amounts of iodine from natural sources. As long as your diet is diverse and full of iodine-rich foods such as seafood and dairy, there’s no need to suffer through metallic-tasting food.
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Samin Nosrat (Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking)
“
Inside an H Mart complex, there will be some kind of food court, an appliance shop, and a pharmacy. Usually, there's a beauty counter where you can buy Korean makeup and skin-care products with snail mucin or caviar oil, or a face mask that vaguely boasts "placenta." (Whose placenta? Who knows?) There will usually be a pseudo-French bakery with weak coffee, bubble tea, and an array of glowing pastries that always look much better than they taste.
My local H Mart these days is in Elkins Park, a town northeast of Philadelphia. My routine is to drive in for lunch on the weekends, stock up on groceries for the week, and cook something for dinner with whatever fresh bounty inspires me. The H Mart in Elkins Park has two stories; the grocery is on the first floor and the food court is above it. Upstairs, there is an array of stalls serving different kinds of food. One is dedicated to sushi, one is strictly Chinese. Another is for traditional Korean jjigaes, bubbling soups served in traditional earthenware pots called ttukbaegis, which act as mini cauldrons to ensure that your soup is still bubbling a good ten minutes past arrival. There's a stall for Korean street food that serves up Korean ramen (basically just Shin Cup noodles with an egg cracked in); giant steamed dumplings full of pork and glass noodles housed in a thick, cakelike dough; and tteokbokki, chewy, bite-sized cylindrical rice cakes boiled in a stock with fish cakes, red pepper, and gochujang, a sweet-and-spicy paste that's one of the three mother sauces used in pretty much all Korean dishes. Last, there's my personal favorite: Korean-Chinese fusion, which serves tangsuyuk---a glossy, sweet-and-sour orange pork---seafood noodle soup, fried rice, and black bean noodles.
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Michelle Zauner (Crying in H Mart)
“
New Year Way Out by Stewart Stafford
Take off down the truculent highway
For a well-earned New Year escape
Tasty lunch at some time warp hotel
Seedy tree in an old folks dining room.
Destination reached in crimson twilight
Friends from back in the day greet us
Bags dragged in, up and put in corners
Then, downstairs for a seafood dinner.
Catch up on all the gossip and chat
Take a moonlight walk on the beach
Crabs roam the sand as sleep comes
Routine fractured in grinning dreams.
© Stewart Stafford, 2023. All rights reserved.
”
”
Stewart Stafford
“
The cooks went outside to Alice's truck and brought in six pies, a crate of veggies, and a bushel of fresh crabs. I was beside myself with excitement.
We took out large hotel pans, filled them with ice, and poured the oysters and crabs on them to keep them fresh. It was a beautiful sight.
Her veggie basket also included the juiciest grapefruits I'd ever seen. I decided to serve them alongside the beautiful crab. My mind was going crazy with different ways to combine all these fresh ingredients. In New York we had wonderful seafood and produce, but most of it was imported. According to my palate, though, no crab was tastier than one that had been swimming a hundred yards from your table earlier in the day.
”
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Victoria Benton Frank (My Magnolia Summer)
“
I volunteered to go down to the market to purchase fresh whitebait the day of the queen's arrival. Mr Angelo cooked a couple of capons to serve cold with a veronique sauce and grapes. And at dinner that night, we joined the French chefs, eating at the kitchen tables. I have to admit it: the bouillabaisse was one of the most delicious things I had ever tasted. The rich broth, tasting of both fish and tomato, and with a spicy tang to it, and the little pieces of fish and seafood coming unexpectedly on to the spoon. And the crusty bread to dip into it? Heaven.
"How do you prepare the sauce?" I asked. When I found out they started with twelve cloves of garlic, Mr Angelo shook his head. "The queen wouldn't approve, would she? Nothing that would make her breath smell bad," he said. "You know she's always forbidden garlic."
"How would she know?" Chef Lepin asked. "If garlic is cooked well, it does not come on the breath."
Then he came over to me. "And I saved you a morsel of the octopus," he said. He stuck his fork into what looked like a piece of brown grilled meat and held it up to my mouth, as one feeds a child. The gesture was somehow so intimate that it startled me. I opened my mouth obediently and felt the explosion of flavor- saffron and garlic and a hint of spiciness and flesh so tender it almost melted.
”
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Rhys Bowen (Above the Bay of Angels)
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After the simplicity of the gnocchi, the fish course was astonishing. Pellegrino had spent the entire day preparing the two red mullets. He had partially removed the heads and cleaned the fish through those small openings, leaving the bodies intact. Then he massaged each fish to loosen the flesh and bones, which he painstakingly removed without breaking the skin. The mullet flesh was combined with chopped spider crab, cream-softened bread, finely minced shallots, and a whisper of garlic, thyme, nutmeg, and butter, and then carefully stuffed back into the skin. Pellegrino returned the heads to their natural position and patted each fish into its original shape. He surrounded the stuffed mullets with vegetables and herbs and sealed all of it in parchment to poach gently in its own flavorful steam.
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Elle Newmark (The Book of Unholy Mischief)
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Every man on the Explorer had a job to do, and with so many of the systems still works in progress, and only a very small window for the recovery, the crew had virtually no downtime. But when they could steal even a few hours, life was comfortable. A crew of fifteen cooks worked in the mess hall, keeping it provisioned twenty-four hours a day. At any moment, a crew member could stop into the mess and get a good, hot meal—rib eye steaks, lamb chops, burgers, seafood, as well as an array of salads, desserts, and freshly baked bread and pastries. For men who had only a few minutes, lounges around the ship were stocked with fresh fruit, nuts, candy, coffee, tea, and soft drinks. There was even a soft-serve ice cream machine. Two native New Yorkers had arranged for the cooks to buy and hide a large supply of bagels, lox, and cream cheese that they managed to conceal in the depths of the walk-in freezer—for a few days, until someone found the stash and word got out.
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Josh Dean (The Taking of K-129: How the CIA Used Howard Hughes to Steal a Russian Sub in the Most Daring Covert Operation in History)
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According to the Update Log, the company estimated that a member of the public, eating seaweed and seafood harvested from nearby the nuclear plant every day for a year, would receive an additional annual radiation dose of 0.6 millisieverts, well below the level that would be dangerous to human health. The company didn’t estimate the consequences to the fish.
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Ruth Ozeki (A Tale for the Time Being)
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CHRISTMAS EVE MENU
Foie Gras with Caramelized Apples
Salmon with Lemon, Cucumber, and Dill, served on Small Rounds of Toasted Bread
Escargots de Bourgogne
Oysters with a Mignonette Sauce
Oysters with Pimento Peppers and Apple Cider Vinegar
Oysters Rockefeller, deglazed with Pernod, served with Spinach, Pimento Peppers, and Lardons
Sophie's Spiced Langouste (Spiny Lobster) à l'Armoricaine
Crayfish, Crab, and Shrimp with a Saffron-Infused Aioli Dipping Sauce
Moules à la Plancha with Chorizo
Selection of the Château's Cheeses
Three Varieties of Bûche de Noël
The kitchen staff walked in as I threw the chalk on the counter. Phillipa snuck up behind me. "Oh my God. That menu looks wicked incredible. I'm already drooling."
Clothilde nodded her head in approval. "It's perfect. You've made your grandmother proud."
"How many bûches do you think we'll need?" asked Gustave, referring to the celebrated and traditional log cakes served in every French restaurant and household sometime during the holiday season.
"Twenty?" I answered.
"Good thing I started on them a few days ago," he said. "Pineapple and mango, chocolate and praline, and vanilla and chestnut."
"No alcohol?" I asked.
"Maybe just a pinch of Armagnac." He held up his forefinger and thumb. Looked like more than a pinch.
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Samantha Verant (The Secret French Recipes of Sophie Valroux (Sophie Valroux #1))
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Welcome to Murray Hill Diner, servicing residents and businesses in the Murray Hill section of midtown Manhattan since 2005. The owners are on hand every day to ensure that whether you come into our restaurant or order delivery, your food is prepared just the way you want it. Choose from triple decker sandwiches, salads, pastas, Greek specialties, seafood entrees, steaks & chops, hot open sandwiches, pancakes, eggs and much, much more!
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222 Lexington Ave
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He sold smoked bluefish pâté and cocktail sauce, lemons, asparagus, corn on the cob, sun-dried tomato pesto, and fresh pasta. He sold Ben & Jerry's, Nantucket Nectars, frozen loaves of French bread. It was a veritable grocery store; before, it had just been fish. Marguerite inspected the specimens in the refrigerated display case; even the fish had changed. There were soft-shell crabs and swordfish chunks ("great for kebabs"); there was unshelled lobster meat selling for $35.99 a pound; there were large shrimp, extra-large shrimp, and jumbo shrimp available with shell or without, cooked or uncooked. But then there were the Dusty staples- the plump, white, day-boat scallops, the fillets of red-purple tuna cut as thick as a paperback novel, the Arctic char and halibut and a whole striped bass that, if Marguerite had to guess, Dusty had caught himself off of Great Point that very morning.
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Elin Hilderbrand (The Love Season)
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avocado (up to one a day); small amounts (no more than eight ounces) of wild-caught fish or seafood, pastured chicken, grain-free tempeh, hemp tofu, and certain Quorn products; healthy fats (i.e., olive oil, macadamia nut oil, walnut oil, avocado oil, ghee, medium-chain triglycerides [also called MCT oil], coconut oil, perilla oil); approved nuts; any type of tea;
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Steven R. Gundry (The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free)
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Perhaps the best place to forage was our lagoon, an oval of protected water, ringed by rocks and fed by a narrow channel that churned with the tide. You could spend your whole day harvesting there. Along the shore were wild onions and sea asparagus and the grassy stalks of sea plantains; under the beach rocks were tiny black crabs no bigger than my thumbnail. The boulders that lined the shores were packed with barnacles and mussels, and the seaweed came in infinite varieties. My favorite was bladderwrack, with its little balloons that popped in your mouth and left the smell of salt behind.
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Erica Bauermeister (The Scent Keeper)
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But a few days later, when he wanted Hal to meet him at Taco Hut but she couldn’t because she and Alex had fancy dinner reservations, he lost his damn mind. He heard Olivia’s voice in his head, dialed the fancy seafood bistro, and said, “I need to cancel a dinner reservation.
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Lynn Painter (The Love Wager (Mr. Wrong Number, #2))