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Every day on Earth, our souls carry around a physical body whose cells are constantly growing, dying, and changing. Without these bodies, our souls couldn’t spend valuable time on the physical dimension learning and evolving. A scuba diver needs the warmth of a wet suit, a tank of oxygen, a compass, and a clock to wander the depths of the ocean. So, too, do our souls need the body to accomplish our tasks on Earth. And just as the diver’s oxygen tank eventually empties, our bodies ultimately stop functioning. The diver doesn’t spend his entire time underwater fretting about when his oxygen will run out. He knows that it will happen sooner or later, so he just enjoys marveling at the sights below the surface. He may be having a great time or just come upon an interesting shipwreck, but when the clock goes off, it’s time to go to the surface. There are no two ways about it. It certainly doesn’t mean that he can’t go back down again later. It’s just part of the experience. When the diver surfaces, he may slap on a new tank and dive back in, or he might lie on the boat and contemplate the journey he’s just completed. Throughout history, humans have looked upon death as something to fear. It’s fear of the unknown. It’s because God, in infinite wisdom, has awakened our awareness of reality while we’re in the depths of the ocean with a finite amount of oxygen, and we don’t know what will happen when the tank runs out. We don’t know that above the surface is the actual reality: our real “home.” We’ll dive with many friends, and when their tanks run out, they’ll have to go. We’ll miss them, of course, but when our time is up, we’ll see them topside. The last thing our friends would want is for us to spend the rest of our time mourning their absence. If we are to live with any measure of peace and die with any sense of acceptance, it is up to us to come to terms with how we view “death.
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James Van Praagh (Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions)