Saturated Fat Guy Quotes

There was never any evidence that saturated fats were bad; it is the polyunsaturated omega-6 fats that are bad while the omega-3 fats are the good guys. It’s this important knowledge that can help us finding a solution to this giant problem we are having with being overweight, and why diets are failing us.

Try taking a guy’s meat away and many of them are going to scream like little girls. There are a lot of men, the majority, who say they could never give it up. To them, meat represents masculinity. But when you understand the effect fat and cholesterol have on a guy’s penis (the same as on the arteries of the heart), it doesn’t sound masculine at all. At age 50, 50% of men will have erectile dysfunction. The percentages increase proportionately every decade after that. Clogged penis arteries are caused by the same thing that clogs the arteries to the heart: meat, dairy products, saturated fat.

Keep your insulin low and allow bacon fat to convert into fat-based hormones, cholesterol, and ketones. Only when you turn on the insulin will your saturated fats turn on you - they become the enemy when bathed in insulin. Eat less than 20 carbs per day while swallowing saturated fats, and they are the good guys.