Satisfy Food Cravings Quotes

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Compromise built upon compromise equals failure.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
A paradox of the soul is that it is incapable of satisfying itself, but it is also incapable of living without satisfaction. You were made for soul-satisfaction, but you will only ever find it in God. The soul craves to be secure. The soul craves to be loved. The soul craves to be significant, and we find these only in God in a form that can satisfy us. That’s why the psalmist says to God, “Because your love is better than life . . . my soul will be satisfied as with the richest of foods.” Soul and appetite and satisfaction are dominant themes in the Bible — the soul craves because it is meant for God. “My soul, find rest in God.
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
...there are natural consequences for not taking care of our bodies.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Participant's Guide))
I will give you the treasures of darkness, riches stored in secret places … In the most unlikely places I will bless your efforts and reward your perseverance with small indications of your victory.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Everything is permissible'—but not everything is beneficial” (1 Corinthians 10:23).
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change — spiritually, physically, and mentally. And the battle really is in all three areas.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make the choice to redirect our misguided cravings to the only one capable of satisfying them.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
It was about realizing the power of God taking over my complete weakness.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
I’ve tasted the deep satisfaction of God and I know all other things are but cheap imitations. And I don’t want to be enamored by the lesser things wrought with momentary pleasure.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Life as a Christ follower will always be a learning process of depending less on our own strength and more on God’s power.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
What happens when you delete “com” from the word compromise? You’re left with a “promise.” We were made for more than compromise. We were made for God’s promises in every area of our lives.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Overstuffing ourselves with food or drinking until we get drunk or getting wrapped up in the affections of an adulterous relationship are all desperate attempts to silence the cries of a hungry soul.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
A Persian, a Turk, an Arab, and a Greek were traveling to a distant land when they began arguing over how to spend the single coin they possessed among themselves. All four craved food, but the Persian wanted to spend the coin on angur; the Turk, on uzum; the Arab, on inab; and the Greek, on stafil. The argument became heated as each man insisted on having what he desired. A linguist passing by overheard their quarrel. “Give the coin to me,” he said. “I undertake to satisfy the desires of all of you.” Taking the coin, the linguist went to a nearby shop and bought four small bunches of grapes. He then returned to the men and gave them each a bunch. “This is my angur!” cried the Persian. “But this is what I call uzum,” replied the Turk. “You have brought me my inab,” the Arab said. “No! This in my language is stafil,” said the Greek. All of a sudden, the men realized that what each of them had desired was in fact the same thing, only they did not know how to express themselves to each other. The four travelers represent humanity in its search for an inner spiritual need it cannot define and which it expresses in different ways. The linguist is the Sufi, who enlightens humanity to the fact that what it seeks (its religions), though called by different names, are in reality one identical thing. However—and this is the most important aspect of the parable—the linguist can offer the travelers only the grapes and nothing more. He cannot offer them wine, which is the essence of the fruit. In other words, human beings cannot be given the secret of ultimate reality, for such knowledge cannot be shared, but must be experienced through an arduous inner journey toward self-annihilation. As the transcendent Iranian poet, Saadi of Shiraz, wrote, I am a dreamer who is mute, And the people are deaf. I am unable to say, And they are unable to hear.
Reza Aslan (No God But God: The Origins, Evolution and Future of Islam)
Yes, I want to lose weight. But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices daily. And somehow becoming a woman of self-discipline honors God and helps me live the godly characteristic of self-control.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
With Jesus, if we want to gain, we must give up. If we want to be filled, we must deny ourselves. If we want to truly get close to God, we’ll have to distance ourselves from other things. If we want to conquer our cravings, we’ll have to redirect them to God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
I’m not on a diet. I’m on a journey with Jesus to learn the fine art of self-discipline for the purpose of holiness.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
[Incomplete people] are complicated and sensitive and messy in their reactions
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
It is easier to make excuses than changes.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
How many times have I claimed to be a woman of faith but rarely lived a life requiring faith?
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Overindulgence is overindulgence. And limitless indulgence in food always has consequences—it compromises our health, dimmishes energy to pursue our calling, and affects the way we feel about ourselves,
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Whatever it is, if we are really going to stop circling the mountain and head north toward lasting changes, we have to empty ourselves of the lie that other people or things can ever fill our hearts to the full. Then we have to deliberately and intentionally fill up on God’s truths and stand secure in His love.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
As soon as he heard of the Sillerton’s party he had said to himself that the Marchioness Manson would certainly come to Newport with the Blenkers, and that Madame Olenska might again take the opportunity of spending the day with her grandmother. At any rate, the Blenker habitation would probably be deserted, and he would be able, without indiscretion, to satisfy a vague curiosity concerning it. He was not sure that he wanted to see the Countess Olenska again; but ever since he had looked at her from the path above the bay he had wanted, irrationally and indescribably, to see the place she was living in, and to follow the movements of her imagined figure as he had watched the real one in the summer-house. The longing was with him day and night, an incessant undefinable craving, like the sudden whim of a sick man for food or drink once tasted and long since forgotten. He could not see beyond the craving, or picture what it might lead to, for he was not conscious of any wish to speak to Madame Olenska or to hear her voice. He simply felt that if he could carry away the vision of the spot of earth she walked on, and the way the sky and sea enclosed it, the rest of the world might seem less empty.
Edith Wharton (The Age of Innocence)
A whole lifetime could be spent making excuses, giving in, feeling guilty, resolving to do better, mentally beating myself up for not sticking to my resolve, feeling like a failure, and then resigning myself to the fact that things can’t change.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Human beings are walking bundles of cravings. Cravings for food, water, shelter, warmth; sex and companionship; status, a tribe to belong to; kicks, control, purpose; and so on, all the way down toe chocolate-brown bathroom suites. Love is one way to satisfy some of these cravings. But love's not just the drug; it's also the dealer. Love wants love in return. Like drugs, the highs look divine, and I envy the users. But when the side effects kick in - jealousy, the rages, grief, I think: Count me out. Elizabethans equated romantic love with insanity, Buddhists view it as a brat throwing a tantrum at the picnic of the calm mind.
David Mitchell (The Bone Clocks)
Dear God, Help me to trust in You, and as I do, give me renewed strength. Give me eyes to soar above my circumstances and give me a renewed passion to run in Your strength and not my own. I pray from this day forward that I will not grow faint but finish strong. Amen.
Sheri Rose Shepherd (If You Have a Craving, I Have a Cure: Food, Faith, and Fun to Satisfy Your Deepest Craving)
How we prepare our food, how we consume our food really makes a difference in how our food satisfies us and shapes the role we give food in our lives. Is it something we stuff in to satisfy an urge or something we savor to feed us physically and sustain us spiritually?
Mary DeTurris Poust (Cravings: A Catholic Wrestles with Food, Self-Image, and God)
Many of us have moments of weakness when we feel as if our cravings have taken us captive or left us out of control. Sometimes they leave our faith flavorless because we are craving what used to be or what we wish could be. The Bible tells us there is a season for everything, and if we don’t learn to taste each season as it is served, we will end up missing special moments and those life lessons we need to draw closer to God. I love the seasons of love and laughter, but I have discovered that the seasons of loneliness and painful places are when I learn what my faith is for. The best way to season our faith again is to become salt in others’ lives when our own feel lifeless.
Sheri Rose Shepherd (If You Have a Craving, I Have a Cure: Food, Faith, and Fun to Satisfy Your Deepest Craving)
Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be something we sacrifice, something we savor, something we share, and through it all we can remain fulfilled because we are grounded in God, the only One who can satisfy our hungry hearts.
Mary DeTurris Poust (Cravings: A Catholic Wrestles with Food, Self-Image, and God)
Either we can be victimized and become victims, or we can be victimized and rise above it. Often it is easier to play the victim than take off our masks and ask for help. We get comfortable with our victim status. It becomes our identity and is hard to give up. The Israelites often played the victim card, and I love what God finally tells them, “You have circled this mountain long enough. Now turn north” (Deuteronomy 2:3 [NASB]). Turn north! It’s time to move on! Self-pity, fear, pride, and negativity paralyze us. Taking off our masks takes courage, but if we don’t do it, we will remain in our victim status and end up stunted.6
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Define your week by obedience, not by a number on the scale.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Eating in excess is a sin.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Moment by moment we have the choice to live in our own strength and risk failure or to reach across the gap and grab hold of God’s unwavering strength.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
My body size is not tied to my happy. If my happy was missing when I was larger, it will still be missing when I get smaller.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
I want the flowers but not the work. Isn’t that the way it is with many things in life—we want the results but have no desire to put in the work required?
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
When Jesus says,“Follow me,” it’s not an invitation to drag our divided heart alongside us as we attempt to follow hard after God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Shallow desires produce only shallow efforts.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Don’t spend your money on luxuries. Save it and secure a safe future. Don’t crave for quick satisfaction.
Israelmore Ayivor (Become a Better You)
By the by …” He glances at Jeb’s back and leans closer, murmuring low. “Tumtum juice alters a person’s inhibitions, magnifies their hunger. But it’s not hunger for food. It’s experiences they crave. Had it been me instead of your toy soldier, I would’ve found a means to slake your ravenous hunger without resorting to berries.” His arrogance simmers my blood. “You don’t have the equipment to satisfy anything. Moth. Remember?” He laughs, dark and soft, under his breath. “I am a man in every way that counts. Just like you are a woman, even if some people believe you’re nothing more than a scared little girl in constant need of saving.
A.G. Howard (Splintered (Splintered, #1))
All Carolina folk are crazy for mayonnaise, mayonnaise is as ambrosia to them, the food of their tarheeled gods. Mayonnaise comforts them, causes the vowels to slide more musically along their slow tongues, appeasing their grease-conditioned taste buds while transporting those buds to a place higher than lard could ever hope to fly. Yellow as summer sunlight, soft as young thighs, smooth as a Baptist preacher's rant, falsely innocent as a magician's handkerchief, mayonnaise will cloak a lettuce leaf, some shreds of cabbage, a few hunks of cold potato in the simplest splendor, restyling their dull character, making them lively and attractive again, granting them the capacity to delight the gullet if not the heart. Fried oysters, leftover roast, peanut butter: rare are the rations that fail to become instantly more scintillating from contact with this inanimate seductress, this goopy glory-monger, this alchemist in a jar. The mystery of mayonnaise-and others besides Dickie Goldwire have surely puzzled over this_is how egg yolks, vegetable oil, vinegar (wine's angry brother), salt, sugar (earth's primal grain-energy), lemon juice, water, and, naturally, a pinch of the ol' calcium disodium EDTA could be combined in such a way as to produce a condiment so versatile, satisfying, and outright majestic that mustard, ketchup, and their ilk must bow down before it (though, a at two bucks a jar, mayonnaise certainly doesn't put on airs)or else slink away in disgrace. Who but the French could have wrought this gastronomic miracle? Mayonnaise is France's gift to the New World's muddled palate, a boon that combines humanity's ancient instinctive craving for the cellular warmth of pure fat with the modern, romantic fondness for complex flavors: mayo (as the lazy call it) may appear mild and prosaic, but behind its creamy veil it fairly seethes with tangy disposition. Cholesterol aside, it projects the luster that we astro-orphans have identified with well-being ever since we fell from the stars.
Tom Robbins (Villa Incognito)
Our minds are vulnerable to myths, falsehoods and fictions not merely because we are dumb or stupid, but because we are frail, flawed and easily afraid. Advocating fearless rationality—an end to myth-making and myth-believing—is not just about being smart. It is a matter of privilege. If you don’t lack for food and water, for physical security or a police department that comes when you call, you might not feel the need to turn to myths, rationalizations and rituals. You may have no need for fellow members of your tribe to come to your assistance when you are sick, because there are doctors and hospitals who will do a better job. If you think of yourself as a citizen of the world because borders are illusions and people everywhere are the same, you probably haven’t lived through the kind of persecution that makes you desperate for the protection of your fellow tribesmen. It’s fine to hold secular, cosmopolitan views. But when rationalists look down on people who crave the hollow panaceas of tribe and nation, it’s like Marie Antoinette asking why peasants who lack bread don’t satisfy themselves with cake. They fail to grasp what life is like for most people on the planet.
Shankar Vedantam (Useful Delusions: The Power and Paradox of the Self-Deceiving Brain)
MSG tricks our taste buds into finding a nutritionally vapid substance loaded with semi-synthetic ingredients designed to be ravishingly delicious. Inevitably, over time, real food appears less attractive and less satisfying of our cravings.
Sayer Ji (Regenerate: Unlocking Your Body's Radical Resilience through the New Biology)
God, I recognize I am made for more than the vicious cycle of being ruled by food. I need to eat to live, not live to eat. So, I keep asking for Your wisdom to know what to eat and Your indwelling power to walk away from things that are not beneficial for me.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Honestly, I am made for more than a vicious cycle of eating, gaining, stressing — eating, gaining, stressing … I am made to rise up, do battle with my issues and, using the Lord’s strength in me, defeat them—spiritually, physically, and mentally—to the glory of God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We are always hungry and never satisfied because we don’t trust and won’t risk. Can we reach a place where we are satisfied with just enough? You are enough. You have enough. Do not worry about tomorrow. God will provide in our lives just as God provides in the Eucharist.
Mary DeTurris Poust (Cravings: A Catholic Wrestles with Food, Self-Image, and God)
That’s what the apostle Paul is talking about when he says, “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ” (2 Corinthians 10:5). We can literally say to a comment or a thought that presents itself to us, “Are you true? Are you beneficial? Are you necessary?” And if the answer is no, then we don’t open the door of our heart. We make the choice to walk away from the comment and all the negative thoughts it could harvest if we let it in.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Don’t buy into what the scale says or doesn’t say. Trust the effort you are putting into getting healthy. And keep going! Not only are there changes going on in your body that you can’t see, there are changes going on in your spirit—with your discipline, your courage, and your willpower. Keep going!
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Jesus didn’t mean this as a sweeping command for everyone who has a lot of money. Jesus meant this for any of us who wallow in whatever abundance we have. I imagine Jesus looked straight into this young man’s soul and said, “I want you to give up the one thing you crave more than me. Then come, follow me.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Food can fill our stomachs but never our souls. Possessions can fill our houses but never our hearts. Sex can fill our nights but never our hunger for love. Children can fill our days but never our identities. Jesus wants us to know only He can fill us and truly satisfy us. He really wants us to know that.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
If I understand balance, I will eat to live — not live to eat. I will enjoy nourishment, not gorge on empty calories. I will eat until satisfied, not eat to be satisfied. As Romans 6:19 says, I will make right choices that honor God and lead to holiness rather than constant indulgences that lead to defeat.
Lysa TerKeurst (Made to Crave Devotional: 60 Days to Craving God, Not Food)
I used my cravings for food as a prompting to pray. It was my way of tearing down the tower of impossibility before me and building something new. My tower of impossibility was food. Brick by brick, I imagined myself dismantling the food tower and using those same bricks to build a walkway of prayer, paving the way to victory.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Human beings,’ I inhale my wine’s nutmeggy steam, ‘are walking bundles of cravings. Cravings for food, water, shelter, warmth; sex and companionship; status, a tribe to belong to; kicks, control, purpose; and so on, all the way down to chocolate-brown bathroom suites. Love is one way to satisfy some of these cravings. But love’s not just the drug: it’s also the dealer.
David Mitchell (The Bone Clocks)
The main barrier standing between ourselves and a local-food culture is not price, but attitude. The most difficult requirements are patience and a bit of restraint -- virtues that are hardly the property of the wealthy. These virtues seem to find precious little shelter, in fact, in any modern quarter of this nation founded by Puritans. Furthermore, we apply them selectively: browbeating our teenagers with the message that they should wait for sex, for example. Only if they wait to experience intercourse under the ideal circumstances (the story goes), will they know its true value. "Blah blah blah," hears the teenager: words issuing from a mouth that can't even wait for the right time to eat a tomatoes, but instead consumes tasteless ones all winter to satisfy a craving for everything NOW.
Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life)
I needed a go-to script for this situation. So, I lowered my head and prayed, “God, I am at the end of my strength here. This is the moment I’ve got to sense Your strength stepping in. The Bible says Your power is made perfect in weakness. This would be a really good time for that truth to be my reality. Help me see something else besides this temptation looming so large in front of me it seems impossible to escape.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Once, during a concert of cathedral organ music, as I sat getting gooseflesh amid that tsunami of sound, I was struck with a thought: for a medieval peasant, this must have been the loudest human-made sound they ever experienced, awe-inspiring in now-unimaginable ways. No wonder they signed up for the religion being proffered. And now we are constantly pummeled with sounds that dwarf quaint organs. Once, hunter-gatherers might chance upon honey from a beehive and thus briefly satisfy a hardwired food craving. And now we have hundreds of carefully designed commercial foods that supply a burst of sensation unmatched by some lowly natural food. Once, we had lives that, amid considerable privation, also offered numerous subtle, hard-won pleasures. And now we have drugs that cause spasms of pleasure and dopamine release a thousandfold higher than anything stimulated in our old drug-free world.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
It all goes back to the spiritual malnutrition we talked about in the introduction. Specifically, it’s about trying to use food to fill not only the physical void of our stomachs but also the spiritual void of our souls. Here’s the problem with that: Food can fill our stomachs but never our souls. Possessions can fill our houses but never our hearts. Sex can fill our nights but never our hunger for love. Children can fill our days but never our identities.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
BULLETPROOF TACO SALAD When I make this, I like to prepare extra meat and save it for another meal or even eat it by itself for a quick lunch the next day. This satisfying meal can easily be eaten for dinner, too. TACO MIX 1 pound grass-fed, organic fatty ground beef 2 tablespoons grass-fed unsalted butter or ghee ½ fresh lime, squeezed 1 to 2 tablespoons cayenne powder (warning: Suspect, don’t use if you’re sensitive!) 1 teaspoon dried oregano Sea salt to taste SALAD 1 cup spring lettuce ¼ cup shredded red cabbage 2 shredded carrots 1 cucumber, cut into slices ½ avocado, sliced “Creamy” Avocado Dressing To make the taco mix: In a medium pan, sauté the beef on medium-low until cooked gently but thoroughly. Your goal is not to brown the meat but to heat it enough that it’s cooked through. Burned, caramelized meat tastes good, but it causes food cravings. Drain the excess liquid. Add the butter or ghee, lime juice, cayenne powder, oregano, and salt. Add more seasoning if you wish and play around with flavors! To make the salad: Lay a bed with all of the salad ingredients, starting with the lettuce. Add a suitable portion of beef on top and then drizzle with dressing.
Dave Asprey (The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life)
Eat either three regular-size meals a day or four or five smaller meals. Do not skip meals or go more than six waking hours without eating. 2. Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as of pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed). 3. Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three cups-loosely packed-of salad, or two cups of salad plus one cup of other vegetables (see the list of acceptable vegetables on page 110). 4. Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time. 5. Eat nothing that is not on the acceptable foods list. And that means absolutely nothing! Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins. 6. Adjust the quantity you eat to suit your appetite, especially as it decreases. When hungry, eat the amount that makes you feel satisfied but not stuffed. When not hungry, eat a small controlled carbohydrate snack to accompany your nutritional supplements. 7. Don't assume any food is low in carbohydrate-instead read labels! Check the carb count (it's on every package) or use the carbohydrate gram counter in this book. 8. Eat out as often as you wish but be on guard for hidden carbs in gravies, sauces and dressings. Gravy is often made with flour or cornstarch, and sugar is sometimes an ingredient in salad dressing. 9. Avoid foods or drinks sweetened with aspartame. Instead, use sucralose or saccharin. Be sure to count each packet of any of these as 1 gram of carbs. 10. Avoid coffee, tea and soft drinks that contain caffeine. Excessive caffeine has been shown to cause low blood sugar, which can make you crave sugar. 11. Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat. 12. If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.
Robert C. Atkins (Dr. Atkins' New Diet Revolution, Revised Edition)
Once, during a concert of cathedral organ music, as I sat getting gooseflesh amid that tsunami of sound, I was struck with a thought: for a medieval peasant, this must have been the loudest human-made sound they ever experienced, awe-inspiring in now-unimaginable ways. No wonder they signed up for the religion being proffered. And now we are constantly pummeled with sounds that dwarf quaint organs. Once, hunter-gatherers might chance upon honey from a beehive and thus briefly satisfy a hardwired food craving. And now we have hundreds of carefully designed commercial foods that supply a burst of sensation unmatched by some lowly natural food. Once, we had lives that, amid considerable privation, also offered numerous subtle, hard-won pleasures. And now we have drugs that cause spasms of pleasure and dopamine release a thousandfold higher than anything stimulated in our old drug-free world. An emptiness comes from this combination of over-the-top nonnatural sources of reward and the inevitability of habituation; this is because unnaturally strong explosions of synthetic experience and sensation and pleasure evoke unnaturally strong degrees of habituation.90 This has two consequences. First, soon we barely notice the fleeting whispers of pleasure caused by leaves in autumn, or by the lingering glance of the right person, or by the promise of reward following a difficult, worthy task. And the other consequence is that we eventually habituate to even those artificial deluges of intensity. If we were designed by engineers, as we consumed more, we’d desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger. What was an unexpected pleasure yesterday is what we feel entitled to today, and what won’t be enough tomorrow.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Yes. • Did I eat in secret or out of anger or frustration? No. • Did I feel that, at any time, I ran to food instead of to God? Nope. • Before I hopped on the scale, did I think I’d had a successful, God-pleasing week? Yep!
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Obviously, the core of Eve’s temptation was she wanted to be like God, knowing good and evil. But we can’t ignore the fact that the serpent used food as a tool in the process. If the very downfall of humanity was caused when Eve surrendered to a temptation to eat something she wasn’t supposed to eat, I do think our struggles with food are important to God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
With each temptation, Jesus, without hesitation, quoted Scripture that refuted Satan’s temptation. Truth is powerful. The more saturated we are with truth, the more powerful we’ll be in resisting our temptations. And the more we’ll naturally direct our cravings where they should be directed—to the Author of all truth.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
God
Anonymous (Made to Crave Bible Study Participant's Guide: Satisfying Your Deepest Desire with God, Not Food)
growing closer to God has a whole lot less to do with any action we might take and a whole lot more to do with positioning our hearts toward His. It’s what I call intentionally positioning ourselves to experience God—and the posture we are to take
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Addressing our thinking is one of the most crucial steps toward permanent progress in any area and stopping the cycle of shame and defeat.
Anonymous (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
The numbers hadn’t changed yet, but my heart had.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
In addition to helping you find the desire to conquer your unhealthy cravings, it also holds the key to something very significant for most of us women—spiritual malnutrition. We feel overweight physically but underweight spiritually.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
And what we think about can consume us if
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We consume what we think about. And what we think about can consume us if we’re not careful.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
On the surface it appears that all we’re talking about is food and the amount we consume. In reality, there is a more serious issue at the root of gluttony. Overstuffing ourselves with food or drinking until we get drunk or
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
getting wrapped up in the affections of an adulterous relationship are all desperate attempts to silence the cries of a hungry soul.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Satan wants us to sneak things in secret.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
lion looking for someone to devour.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
But from everlasting to everlasting the LORD’s love is with those who fear him.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
For my thoughts are not your thoughts, neither are your ways my ways,” declares the LORD. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We were made for more than compromise. We were made for God’s promises in every area of our lives.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Now, rest in the security of My name and all that it means to your identity. (Isaiah 45:2 – 3)
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
am a Jesus girl who can step on the scale and see the numbers as an indication of how much my body weighs and not as an indication of my worth.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Psalm 103:8 The LORD is compassionate and gracious, slow to anger, abounding in love.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning;
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Not only are there changes going on in your body that you can’t see, there are changes going on in your spirit—with your discipline, your courage, and your
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
willpower. Keep going!
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Willpower alone is not enough to bring about this change; start by realizing that you cannot do this alone. If you are a person of faith, use that connection to help you change.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
For, as I have often told you before and now say again even with tears, many live as enemies of the cross of Christ.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
My command is this: Love each other as I have loved you. (John 15:9 – 12)
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We are taught to remain in God’s love so that we won’t tie our happy to anything but God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
So, what’s really going on here? I believe God made us to crave.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
The real reason for grounding ourselves in the truth that we are made for more is “so that you may know him better.” The more we operate in the truth of who we are and the reality that we were made for more, the closer to God we’ll become.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We need to ask for God’s wisdom, revelation, and intervening power to be an integral part of our food choices from now on.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We crave what we eat.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Yes, we were made to crave — long for, want greatly, desire eagerly, and beg for—God. Only God. But Satan wants to do everything possible to replace our craving for God with something else.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
Jesus said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your God, and serve him only.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
When Jesus says, “Follow me,” it’s not an invitation to drag our divided heart alongside us as we attempt to follow hard after God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
If we want to conquer our cravings, we’ll have to redirect them to God. God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make the choice to redirect our misguided cravings to the only one capable of satisfying them. Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change — spiritually, physically, and mentally. And the battle really is in all three areas.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
We are made for more because we are children of God.
Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)