Samurai Philosophy Quotes

In the Kamigata area, they have a sort of tiered lunchbox they use for a single day when flower viewing. Upon returning, they throw them away, trampling them underfoot. The end is important in all things.

Being a samurai is all about selfless service and if the lord abuses the servant, it is no longer a situation of service; it becomes the situation of a victim. It is never acceptable for a samurai to be a victim. It is never acceptable to allow a lord to abuse you or rob you of your dignity. In such a situation, it is acceptable to walk away.

A samurai chooses to serve a master and does it out of respect and love, not because they are forced. Service to them is not demeaning; service is an expression of their prowess and their pride; they serve because only they are strong enough to serve with such flawless perfection and such consummate ability. It is a source of pride to them.

Life in Japan, nowadays, is nothing like a Kurosawa movie, and only the contemptible Weeaboo thinks that it is. In order to be a whole, well-rounded Otaku, you need to be up on Japanese popular culture, as much as you may be up on anime, samurai philosophy or the canon of Square Enix games.

Those who love seek a philosophy and, because of this, are fond of solitude.

It is the genius of life that demands of those who partake in it that they are not only are guardians of what was and is, but what will be. —Thomas Nō Kannon, The Lady and the Samurai +

The teacher is a needle, the disciple is as thread. You must practice constantly.

It is the divine light, the inner heaven, the key to all moral treasures, the centre of thought and consciousness, the source of all influence and power, the seat of kindness, justice, sympathy, impartial love, humanity, and mercy, the measure of all things.

Chwen Hih (Hu dai shi), known as Chwen the Great. He is said to have been accustomed to wear a Confucianist hat, a Buddhist robe, and Taoist shoes.

Zen is completely free from the fetters of old dogmas, dead creeds, and conventions of stereotyped past, that check the development of a religious faith and prevent the discovery of a new truth. Zen needs no Inquisition. It never compelled nor will compel the compromise of a Galileo or a Descartes. No excommunication of a Spinoza or the burning of a Bruno is possible for Zen.

Having set ourselves free from the misconception of Self, next we must awaken our innermost wisdom, pure and divine, called the Mind of Buddha,[FN#190] or Bodhi,[FN#191] or Prajnya[FN#192] by Zen masters.

When this innermost wisdom is fully awakened, we are able to realize that each and everyone of us is identical in spirit, in essence, in nature with the universal life or Buddha, that each ever lives face to face with Buddha,

Nothing is more irreligious than to persecute the seekers of truth in order to keep up absurdities and superstitions of bygone ages. Nothing is more inhuman than the commission of 'devout cruelty' under the mask of love of God and man.

5. Nature is the Mother of All Things. Furthermore, man has come into existence out of Nature. He is her child. She provided him food, raiment, and shelter. She nourishes him, strengthens him, and vitalizes him. At the same time she disciplines, punishes, and instructs him.

When we get the insight into this Self, we are able to have the open sesame to the mysteries of the universe, because to know the nature of a drop of water is to know the nature of the river, the lake, and the ocean—nay, even of vapour, mist, and cloud; in other words, to get an insight into individual life is the key to the secret of Universal Life.

Again, ancient Zenists did not claim that there was any mysterious element in their spiritual attainment, as Do-gen says[FN#259] unequivocally respecting his Enlightenment: "I recognized only that my eyes are placed crosswise above the nose that stands lengthwise, and that I was not deceived by others. I came home from China with nothing in my hand. There is nothing mysterious in Buddhism. Time passes as it is natural, the sun rising in the east, and the moon setting into the west." [FN#259]

We must not confine Self within the poor little person called body. That is the root of the poorest and most miserable egoism. We should expand that egoism into family-egoism, then into nation-egoism, then into race-egoism, then into human-egoism, then into living-being-egoism, and lastly into universe-egoism, which is not egoism at all. Thus we deny the immortality of soul as conceived by common sense, but assume immortality of the Great Soul, which animates, vitalizes, and spiritualizes all sentient beings.

Idle thoughts come and go over unenlightened minds six hundred and fifty times in a snap of one's fingers," writes an Indian teacher,[FN#260] "and thirteen hundred million times every twenty-four hours." This might be an exaggeration, yet we cannot but acknowledge that one idle thought after another ceaselessly bubbles up in the stream of consciousness. "Dhyana is the letting go," continues the writer—"that is to say, the letting go of the thirteen hundred million of idle thoughts." The very root of these thirteen hundred million idle thoughts is an illusion about one's self. He is indeed the poorest creature, even if he be in heaven, who thinks himself poor. On the contrary, he is an angel who thinks himself hopeful and happy, even though he be in hell.

To sit in Meditation is not the only method of practising Zazen. "We practise Dhyana in sitting, in standing, and in walking," says one of the Japanese Zenists. Lin Tsi (Rin-Zai) also says: "To concentrate one's mind, or to dislike noisy places, and seek only for stillness, is the characteristic of heterodox Dhyana." It is easy to keep self-possession in a place of tranquillity, yet it is by no means easy to keep mind undisturbed amid the bivouac of actual life. It is true Dhyana that makes our mind sunny while the storms of strife rage around us. It is true Dhyana that secures the harmony of heart, while the surges of struggle toss us violently. It is true Dhyana that makes us bloom and smile, while the winter of life covets us with frost and snow. "Idle

11. Let Go of your Idle Thoughts.[FN#263] [FN#263] A famous Zenist, Mu-go-koku-shi, is said to have replied to every questioner, saying: "Let go of your idle thoughts." A Brahmin, having troubled himself a long while with reference to the problem of life and of the world, went out to call on Shakya Muni that he might be instructed by the Master. He got some beautiful flowers to offer them as a present to the Muni, and proceeded to the place where He was addressing his disciples and believers. No sooner had he come in sight of the Master than he read in his mien the struggles going on within him. "Let go of that," said the Muni to the Brahmin, who was going to offer the flowers in both his hands. He dropped on the ground the flowers in his right hand, but still holding those in his left. "Let go of that," demanded the Master, and the Brahmin dropped the flowers in his left hand rather reluctantly. "Let go of that, I say," the Muni commanded again; but the Brahmin, having nothing to let go of, asked: "What shall I let go of, Reverend Sir? I have nothing in my hands, you know." "Let go of that, you have neither in your right nor in your left band, but in the middle." Upon these words of the Muni a light came into the sufferer's mind, and he went home satisfied and in joy.[FN#264] "Not to attach to all things is Dhyana," writes an ancient Zenist, "and if you understand this, going out, staying in, sitting, and lying are in Dhyana." Therefore allow not your mind to be a receptacle for the dust of society, or the ashes of life, or rags and waste paper of the world. You bear too much burden upon your shoulders with which you have nothing to do. [FN#264]

Enlightenment, first of all, implies an insight into the nature of Self. It is an emancipation of mind from illusion concerning Self. All kinds of sin take root deep in the misconception of Self, and putting forth the branches of lust, anger, and folly, throw dark shadows on life. To extirpate this misconception Buddhism[FN#179] strongly denies the existence of the individual soul as conceived by common sense-that is, that unchanging spiritual entity provided with sight, hearing, touch, smell, feeling, thought, imagination, aspiration, etc., which survives the body. It teaches us that there is no such thing as soul, and that the notion of soul is a gross illusion. It treats of body as a temporal material form of life doomed to be destroyed by death and reduced to its elements again. It maintains that mind is also a temporal spiritual form of life, behind which there is no immutable soul. [FN#179]

If you want to secure Dhyana, let go of your anxieties and failures in the past; let bygones be bygones; cast aside enmity, shame, and trouble, never admit them into your brain; let pass the imagination and anticipation of future hardships and sufferings; let go of all your annoyances, vexations, doubts, melancholies, that impede your speed in the race of the struggle for existence. As the miser sets his heart on worthless dross and accumulates it, so an unenlightened person clings to worthless mental dross and spiritual rubbish, and makes his mind a dust-heap. Some people constantly dwell on the minute details of their unfortunate circumstances, to make themselves more unfortunate than they really are; some go over and over again the symptoms of their disease to think themselves into serious illness; and some actually bring evils on them by having them constantly in view and waiting for them. A man asked Poh Chang (Hyaku-jo): "How shall I learn the Law?" "Eat when you are hungry," replied the teacher; " sleep when you are tired. People do not simply eat at table, but think of hundreds of things; they do not simply sleep in bed, but think of thousands of things."[FN#239]

energy so abundantly that be could talk with a voice sounding as a large bell. Being asked by Wang the secret of longevity, the man replied: "There is no secret in it; I merely kept my mind calm and peaceful." Further, he explained the method of Meditation according to Taoism and Buddhism. Thereupon Wang sat face to face with the old man and began to practise Meditation, utterly forgetful of his bride and nuptial ceremony. The sun began to cast his slanting rays on the wall of the temple, and they sat motionless; twilight came over them, and night wrapped them with her sable shroud, and they sat as still as two marble statues; midnight, dawn, at last the morning sun rose to find them still in their reverie. The father of the bride, who had started a search during the night, found to his surprise the bridegroom absorbed in Meditation on the following day.[FN#265]

It was at the age of forty-seven that Wang gained a great victory over the rebel army, and wrote to a friend saying: "It is so easy to gain a victory over the rebels fortifying themselves among the mountains, yet it is not so with those rebels living in our mind."[FN#266]

There is nothing," (the author of) Madhyamika-castra[FN#369] says, "that ever came into existence without direct and indirect causes. Therefore there is anything that is not unreal in the world." He says again: "Things produced through direct and indirect causes I declare to be the very things which are unreal." (The author of) Craddhotdada-castra[FN#370] says: "All things in the universe present themselves in different forms only on account of false ideas. If separated from the (false) ideas and thoughts, no forms of those external objects exist." "All the physical forms (ascribed to Buddha)," says (the author of) a sutra,[FN#371] "are false and unreal. The beings that transcend all forms are called Buddhas."[FN#372] Consequently you must acknowledge that mind as well as external objects are unreal. This is the eternal truth of the Mahayana doctrine. We are driven to the conclusion that unreality is the origin of life, if we trace it back according to this doctrine. [FN#369]

The fifth stage is called the Rank of Merit-over-Merit,[FN#274] which means the rank of meritless-merit. This is the rank of the King himself. The King does nothing meritorious, because all the governmental works are done by his ministers and subjects. All that he has to do is to keep his inborn dignity and sit high on his throne. Therefore his conduct is meritless, but all the meritorious acts of his subjects are done through his authority. Doing nothing, he does everything. Without any merit, he gets all merits. Thus the student in this stage no more strives to keep precepts, but his doings are naturally in accord with them. No more he aspires for spiritual elevation, but his, heart is naturally pure from material desires. No more he makes an effort to vanquish his passion, but no passion disturbs him. No more he feels it his duty to do good to others, but he is naturally good and merciful. No more he sits in Dhyana, but he naturally lives in Dhyana at all times. It is in this fifth stage that the student is enabled to identify his Self with the Mind-King or Enlightened Consciousness, and to abide in perfect bliss. [FN#274]

13. 'The Ten Pictures of the Cowherd.'[FN#275]

THE FIVE RANKS.—-THE TEN PICTURES. 1. The Rank of Turning—-1. The Searching of the Cow.                          2. The Finding of the Cow's Tracks. 2. The Rank of Service—-3. The Finding of the Cow.                          4. The Catching of the Cow. 3. The Rank of Merit—-5. The Taming of the Cow.                        6. The Going Home, Riding on the Cow. 4. The Rank of Co-operative Merit—-9. The Returning to the Root and Source. 10. The Going into the City with Open Hands. 5. The Rank of Merit-over-Merit—-7. The Forgetting of the Cow and the Remembering of the Man. 8. The Forgetting of the Cow and of the Man. 14.

14. Zen and Nirvana. The beatitude of Zen is Nirvana, not in the Hinayanistic sense of the term, but in the sense peculiar to the faith. Nirvana literally means extinction or annihilation; hence the extinction of life or the annihilation of individuality. To Zen, however, it means the state of extinction of pain and the annihilation of sin. Zen never looks for the realization of its beatitude in a place like heaven, nor believes in the realm of Reality transcendental of the phenomenal universe, nor gives countenance to the superstition of Immortality, nor does it hold the world is the best of all possible worlds, nor conceives life simply as blessing. It is in this life, full of shortcomings, misery, and sufferings, that Zen hopes to realize its beatitude. It is in this world, imperfect, changing, and moving, that Zen finds the Divine Light it worships. It is in this phenomenal universe of limitation and relativity that Zen aims to attain to highest Nirvana. "We speak," says the author of Vimalakirtti-nirdeca-sutra, "of the transitoriness of body, but not of the desire of the Nirvana or destruction of it." "Paranirvana," according to the author of Lankavatarasutra, "is neither death nor destruction, but bliss, freedom, and purity.

Nirvana," says Kiai Hwan,[FN#276] "means the extinction of pain or the crossing over of the sea of life and death. It denotes the real permanent state of spiritual attainment. It does not signify destruction or annihilation. It denotes the belief in the great root of life and spirit." It is Nirvana of Zen to enjoy bliss for all sufferings of life. It is Nirvana of Zen to be serene in mind for all disturbances of actual existence. It is Nirvana of Zen to be in the conscious union with Universal Life or Buddha through Enlightenment. [FN#276]

15. Nature and her Lesson. Nature offers us nectar and ambrosia every day, and everywhere we go the rose and lily await us. "Spring visits us men," says Gu-do,[FN#277] "her mercy is great. Every blossom holds out the image of Tathagata." "What is the spiritual body of Buddha who is immortal and divine?" asked a man to Ta Lun (Dai-ryu), who instantly replied: "The flowers cover the mountain with golden brocade. The waters tinge the rivulets with heavenly blue." "Universe is the whole body of Tathagata; observed Do-gen. "The worlds in ten directions, the earth, grass, trees, walls, fences, tiles, pebbles-in a word, all the animated and inanimate objects partake of the Buddha-nature. Thereby, those who partake in the benefit of the Wind and Water that rise out of them are, all of them, helped by the mysterious influence of Buddha, and show forth Enlightenment."[FN#278]

you can attain to highest bliss through your conscious union with Buddha. Nothing can disturb your peace, when you can enjoy peace in the midst of disturbances; nothing can cause you to suffer, when you welcome misfortunes and hardships in order to train and strengthen your character; nothing can tempt you to commit sin, when you are constantly ready to listen to the sermon given by everything around you; nothing can distress you, when you make the world the holy temple of Buddha. This is the state of Nirvana which everyone believing in Buddha may secure. 16.

16. The Beatitude of Zen. We are far from denying, as already shown in the foregoing chapters, the existence of troubles, pains, diseases, sorrows, deaths in life. Our bliss consists in seeing the fragrant rose of Divine mercy among the thorns of worldly trouble, in finding the fair oasis of Buddha's wisdom in the desert of misfortunes, in getting the wholesome balm of His love in the seeming poison of pain, in gathering the sweet honey of His spirit even in the sting of horrible death. History

History testifies to the truth that it is misery that teaches men more than happiness, that it is poverty that strengthens them more than wealth, that it is adversity that moulds character more than prosperity, that it is disease and death that call forth the inner life more than health and long life. At least, no one can be blind to the fact that good and evil have an equal share in forming the character and working out the destiny of man.

The believer in Buddha is thankful to him, not only for the sunshine of life, but also for its wind, rain, snow, thunder, and lightning, because He gives us nothing in vain. Hisa-nobu (Ko-yama) was, perhaps, one of the happiest persons that Japan ever produced, simply because he was ever thankful to the Merciful One. One day he went out without an umbrella and met with a shower. Hurrying up to go home, he stumbled and fell, wounding both his legs. As he rose up, he was overheard to say: "Thank heaven." And being asked why he was so thankful, replied: "I got both my legs hurt, but, thank heaven, they were not broken." On another occasion he lost consciousness, having been kicked violently by a wild horse. When he came to himself, he exclaimed: "Thank heaven," in hearty joy. Being asked the reason why he was so joyful, he answered: "I have really given up my ghost, but, thank heaven, I have escaped death after all."[FN#279] A person in such a state of mind can do anything with heart and might. Whatever he does is an act of thanks for the grace of Buddha, and he does it, not as his duty, but as the overflowing of his gratitude which lie himself cannot check. Here exists the formation of character. Here exist real happiness and joy. Here exists the realization of Nirvana. [FN#279]

Most people regard death as the greatest of evils, only because they fear death. They fear death only because they have the instinct of self-preservation. Hereupon pessimistic philosophy and religion propose to attain to Nirvana by the extinction of Will-to-live, or by the total annihilation of life. But this is as much as to propose death as the final cure to a patient. Elie Metchnikoff proposes, in his 'Nature of Man,' another cure, saying: 'If man could only contrive to live long enough—say, for one hundred and forty years—a natural desire for extinction would take the place of the instinct for self-preservation, and the call of death would then harmoniously satisfy his legitimate craving of a ripe old age.' Why, we must ask, do you trouble yourself so much about death? Is there any instance of an individual who escaped it in the whole history of mankind? If there be no way of escape, why do you trouble yourself about it?

It is no less silly to trouble yourself about death than you do about gravitation. Can you realize that death, which you have yet no immediate experience of, is the greatest of evil? We dare to declare death to be one of the blessings which we have to be thankful for. Death is the scavenger of the world; it sweeps away all uselessness, staleness, and corruption from the world, and keeps life clean and ever now. When you are of no use for the world it comes upon you, removes you to oblivion in order to relieve life of useless encumbrance. The stream of existence should be kept running, otherwise it would become putrid. If old lives were to stop the running stream it would stand still, and consequently become filthy, poisoned, and worthless.

Suppose there were only births and no deaths. The earth has to be packed with men and women, who are doomed to live to all eternity, jostling, colliding, bumping, trampling each other, and vainly struggling to get out of the Black Hole of the earth. Thanks to death we are not in the Black Hole! Only

Only birth and no death is far worse than only death and no birth.

Confucius, Lao Tsz, and Shakya, however, were all the wisest of sages. Each of them gave his teachings in a way different from the other two, that they might meet the spiritual needs of his time and fit to the capacities of men. (So that) the Buddhist and the outside doctrines, each supplementing the other, have done good to the multitude. They were all (intended) to encourage thousands of virtuous acts by explaining the whole chain of causality. They were (also intended) to investigate thousands of things, and throw light on the beginning and on the end of their evolution. Although all these doctrines (might) answer the purpose of the sages, yet there must be some teachings that would be temporary,[FN#290] while others would be eternal. The first two faiths are merely temporary, while Buddhism includes both the temporary and the eternal. We may act according to the precepts of these three faiths, which aim at the peace and welfare (of man), in so far as they encourage thousands of virtuous acts by giving warning against evil and recommending good. (But) Buddhism (alone) is altogether perfect and best of all, in investigating thousands of things and in tracing them back to their first cause, in order to acquire thorough understanding of the natures of things and to attain to the ultimate truth. [FN#290]

Each of our contemporary scholars, nevertheless, adheres to one school of the (above mentioned) teachings. And there are some (even) among the Buddhists who mistake the temporary for the eternal doctrine. In consequence they are never successful in tracing Heaven, Earth, Man, and other things back to their First Cause. But I am now (going to show how) to infer an Ultimate Cause for thousands of things, not only from the Buddhist, but from outsiders' teachings. First I shall treat of the superficial doctrines, and then of the profound, (in order to) free the followers of the temporary faiths from those (prejudices that prove to be) obstructions in their way to the truth, and enable them to attain to the Ultimate Reality. Afterwards I shall point out, according to the perfect doctrine, how things evolved themselves through one stage after another out of the First Cause (in order to) make the incomplete doctrines fuse into the complete one, and to enable the followers to explain the phenomenal universe.[FN#291]

REFUTATION OF DELUSIVE AND PREJUDICED (DOCTRINE)[FN#292] According to Confucianism[FN#293] and Taoism all sorts of beings, such as men and beasts, were born out of and brought up by the (so-called) Great Path of Emptiness.[FN#294] That is to say, the Path by the operation of its own law gave rise naturally to the primordial Gas, and that Gas produced Heaven and Earth, which (in their turn) brought forth thousands of things. Accordingly the wise and the unwise, the high and the low, the rich and the poor, the happy and the miserable, are predestined to be so by the heavenly flat, and are at the mercy of Time and Providence. Therefore they (must) come back after death to Heaven and Earth, from which (in turn) they return to the (Path) of Emptiness. The main purpose of these[FN#295] (two) outside teachings is simply to establish morals with regard to bodily actions, but not to trace life to its First Cause. They tell of nothing beyond the phenomenal universe in their explanation of thousands of things. Though they point out the Great Path as the origin, yet they never explain in detail (what is) the direct, and (what) the indirect cause of the phenomenal universe, or how it was created, or how it will be destroyed, how life came forth, whither it will go, (what is) good, (what) evil. Therefore the followers of these doctrines adhere to them as the perfect teachings without knowing that they are merely temporary. [FN#292]

Taoists merely know that there was one Kalpa of Emptiness before the formation of this present universe, and point out the Emptiness, the Chaos, the primordial Gas, and the rest, naming them as the first or the beginningless. But they do not know that the universe had already gone through myriads of cycles of Kalpas of formation, existence, destruction, and emptiness. Thus even the most superficial of the Hinayana doctrines far excels the most profound of the outside doctrines.' All this is due to Ignorance which does not understand that no bodily existence, by its very nature, can be Atman. The reason why it is not Atman is this, that its formation is, after all, due to the union of matter and mind. Now (let us) examine and analyze (mind and body). Matter consists of the four elements of earth, water, fire, and wind, while mind consists of the four aggregates of perception,[FN#345] consciousness,[FN#346] conception,[FN#347] and knowledge.[FN#348]

If all (these elements) be taken as Atman, there must be eight Atmans (for each person). More than that! There are many different things, even in the element of earth. Now, there are three hundred and sixty bones, each one distinct from the other. No one is the same as any other, either of the skin, hair, muscles, the liver, the heart, the spleen, and the kidneys. Furthermore, there are a great many mental qualities each different from the others. Sight is different from hearing. Joy is not the same as anger. If we enumerate them, in short, one after another, there are eighty thousand passions.[FN#349] [FN#349] Eighty thousand simply means a great many. As things are thus so innumerable, none can tell which of these (without mistake) is to be taken as the Atman. In case all be taken as the Atman, there must be hundreds and thousands of Atmans, among which there would be as many conflicts and disturbances as there are masters living in the one (house of) body. As there exists no body nor mind separated from these things, one can never find the Atman, even if he seeks for it over and over again. Hereupon anyone understands that this life (of ours) is no more than the temporary union of numerous elements (mental and physical). Originally there is no Atman to distinguish one being from another.

He destroys Samudaya.' The truth of Samudaya, or accumulation, the second of the four Satyas, means that misery is accumulated or produced by passions. This truth should be realized by the removal of passions. [FN#352]

This is the truth of Marga.' The truth of Marga, or Path, is the fourth of the four Satyas. There are the eight right Paths that lead to the extinction of passions; (1) Right view (to discern truth), (2) right thought (or purity of will and thought), (3) right speech (free from nonsense and errors), (4) right action, (5) right diligence, (6) right meditation, (7) right memory, (8) right livelihood.

This is the truth of Nirodha.' Nirodha, or destruction, the third of the four Satyas, means the extinction of passions. Bhutatathati of Anatman means the truth of the non existence of Atma or soul, and is the aim and end of the Hinayanist philosophy. [FN#354]

Arhat, the Killer of thieves (i.e., passions), means one who conquered his passions. It means, secondly, one who is exempted from birth, or one who is free from transmigration. Thirdly, it means one deserving worship. So the Arhat is the highest sage who has attained to Nirvana by the destruction of all passions. According

Avidya, or ignorance, which mistakes the illusory phenomena for realities. [FN#363]

So are our lives. They are no other than the transformation of the Vijnyanas; but in consequence of illusion, we take them for the Atman and external objects existing in reality. From these erroneous ideas arise delusive thoughts that lead to the production of Karma; hence the round-of rebirth to time without end.[FN#365] When we understand these reasons, we can realize the fact that our lives are nothing but transformations of the Vijnyanas, and that the (eighth) Vijnyana is the origin.[FN#366]

4. Mahayana Doctrine of the Nihilists. This doctrine disproves (both) the Mahayana and the Hinayana doctrines above mentioned that adhere to Dharma-laksana, and suggestively discloses the truth of Transcendental Reality

The nihilistic doctrine is stated not only in the various Prajnya-sutras (the books having Prajnya-paramita in their titles), but also in almost all Mahayana sutras. The above-mentioned three doctrines were preached (by the Buddha) in the three successive periods. But this doctrine was not preached at any particular period; it was intended to destroy at any time the attachment to the phenomenal objects. Therefore Nagarjuna tells us that there are two sorts of Prajnyas, the Common and the Special. The Çravakas (lit., hearers) and the Pratyekabuddhas (lit., singly enlightened ones), or the Hinayanists, could hear and believe in, with the Bodhisattvas or the Mahayanists, the Common Prajnya, as it was intended to destroy their attachment to the external objects. Bodhisattvas alone could understand the Special Prajnya, as it secretly revealed the Buddha nature, or the Absolute. Each of the two great Indian teachers, Çilabhadra and Jnyanaprabha, divided the whole teachings of the Buddha into three periods. (According to Çilabhadra, A.D. 625, teacher of Hiuen Tsang, the Buddha first preached the doctrine of 'existence' to the effect that every living being is unreal, but things are real. All the Hinayana sutras belong to this period. Next the Buddha preached the doctrine of the middle path, in Samdhi-nirmocana-sutra and others, to the effect that all the phenomenal universe is unreal, but that the mental substance is real. According to Jnyanaprabha, the Buddha first preached the doctrine of existence, next that of the existence of mental substance, and lastly that of unreality.) One says the doctrine of unreality was preached before that of Dharma-laksana, while the others say it was preached after. Here I adopt the latters' opinion." If

Pray deliver me," said a sinner to Sang Tsung (So-san).[FN#261] "Who ties you up?" was the reply. You tie yourself up day and night with the fine thread of idle thoughts, and build a cocoon of environment from which you have no way of escape. 'There is no rope, yet you imagine yourself bound.' Who could put fetters on your mind but your mind itself? Who could chain your will but your own will? Who could blind your spiritual eyes, unless you yourself shut them up? Who could prevent you from enjoying moral food, unless you yourself refuse to eat? "There are many," said Sueh Fung (Sep-po) on one occasion, "who starve in spite of their sitting in a large basket full of victuals. There are many who thirst in spite of seating themselves on the shore of a sea." "Yes, Sir," replied Huen Sha (Gen-sha), "there are many who starve in spite of putting their heads into the basket full of victuals. There are many who thirst in spite of putting their heads into the waters of the sea."[FN#262] Who could cheer him up who abandons himself to self-created misery? Who could save him who denies his own salvation? [FN#260]

8. The Application of the Law of Causation to Morals. Although it may be needless to state here the law of causation at any length, yet it is not equally needless to say a few words about its application to morals as the law of retribution, which is a matter of dispute even among Buddhist scholars. The kernel of the idea is very simple-like seed, like fruit; like cause, like effect; like action, like influence—nothing more. As fresh air strengthens and impure air chokes us, so good conduct brings about good consequence, and bad conduct does otherwise.[FN#217]

in practical life, of doubtful nature. An act of charity, for example, might do others some sort of damage, as is often the case with the giving of alms to the poor, which may produce the undesirable consequence of encouraging beggary. An act of love might produce an injurious effect, as the mother's love often spoils her children.

Some[FN#218] may think these are cases of good cause and bad effect. We have, however, to analyze these causes and effects in order to find in what relation they stand. In the first case the good action of almsgiving produces the good effect of lessening the sufferings of the poor, who should be thankful for their benefactor. The giver is rewarded in his turn by the peace and satisfaction of his conscience. The poor, however, when used to being given alms are inclined to grow lazy and live by means of begging. Therefore the real cause of the bad effect is the thoughtlessness of both the giver and the given, but not charity itself.

History is full of numerous cases in which good persons were so unfortunate as to die a miserable death or to live in extreme poverty, side by side with those cases in which bad people lived in health and prosperity, enjoying a long life. Having these cases in view, some are of the opinion that there is no law of retribution as believed by the Buddhists. And even among the Buddhist scholars themselves there are some who think of the law of retribution as an ideal, and not as a law governing life. This is probably due to their misunderstanding of the historical facts. There is no reason because he is good and honourable that he should be wealthy or healthy; nor is there any reason because he is bad that he should be poor or sickly.

The good are rewarded morally, not physically; their own virtues, honours, mental peace, and satisfaction are ample compensation for their goodness. Confucius, for example, was never rich nor high in rank; he was, nevertheless, morally rewarded with his virtues, honours, and the peace of mind.

When the superior man has free course with his principles, that is what we call his success; when such course is denied, that is what we call his failure. Now I hold in my embrace the principles of righteousness and benevolence, and with them meet the evils of a disordered age; where is the proof of my being in extreme distress? Therefore, looking inwards and examining myself, I have no difficulties about my principles; though I encounter such difficulties (as the present), I do not lose my virtue. It is when winter's cold is come, and the hoar-frost and snow are falling, that we know the vegetative power of the pine and cypress.

Thus the good are unfailingly rewarded with their own virtue, and the wholesome consequences of their actions on society at large. And the bad are inevitably recompensed with their own vices, and the injurious effects of their actions on their fellow-beings. This is the unshaken conviction of humanity, past, present, and future.

No action, whether foul or fair, Is ever done, but it leaves somewhere A record-as a blessing or a curse.

9. Retribution[FN#220] in the Past, the Present, and the Future Life. Then a question suggests itself: If there be no soul that survives body (as shown in the preceding chapter), who will receive the retributions of our actions in the present life? To answer this question, we have to restate our conviction that life is one and the same; in other words, the human beings form one life or one self—that is to say, our ancestors in the past formed man's past life. We ourselves now form man's present life, and our posterity will form the future life. Beyond all doubt, all actions of man in the past have brought their fruits on the present conditions of man, and all actions of the present man are sure to influence the conditions of the future man. To put it in another way, we now reap the fruits of what we sowed in our past life (or when we lived as our fathers), and again shall reap the fruits of what we now sow in our future life (or when we shall live as our posterity). There

There is no exception to this rigorous law of retribution, and we take it as the will of Buddha to leave no action without being retributed. Thus it is Buddha himself who kindles our inward fire to save ourselves from sin and crimes. We must purge out all the stains in our hearts, obeying Buddha's command audible in the innermost self of ours. It is the great mercy of His that, however sinful, superstitious, wayward, and thoughtless, we have still a light within us which is divine in its nature. When that light shines forth, all sorts of sin are destroyed at once. What is our sin, after all? It is nothing but illusion or error originating in ignorance and folly. How true it is, as an Indian Mahayanist declares, that 'all frost and the dewdrops of sin disappear in the sunshine of wisdom!'[FN#221]

The retribution cannot be explained by the doctrine of the transmigration of the soul, for it is incompatible with the fundamental doctrine of non-soul.

Suppose our sight could see all things at once, then sight has no value nor use for us, because it is life's purpose to choose to see one thing or another out of many; and if all things be present at once before us through sight, it is of no purpose. The same is true of intellect, bearing, smell, touch, feeling, and will. If they be limitless, they cease to be useful for us. Individuality necessarily implies limitation, hence if there be no limitation in the world, then there is no room for individuality. Life without death is no life at all. Professor

life as the causal system of physiological and psychological processes, and life as a system of interrelated-will-attitudes,

Life as observed only from the scientific point of view is bare abstraction; it is not concrete life; nor is life as observed only in the interrelated-will-attitude point of view the whole of life. Both are abstractions. Concrete life includes both phases.

11. Life in the Concrete. Life in the concrete, which we are living, greatly differs from life in the abstract, which exists only in the class-room. It is not eternal; it is fleeting; it is full of anxieties, pains, struggles, brutalities, disappointments, and calamities. We love life, however, -not only for its smoothness, but for its roughness; not only for its pleasure, but for its pain; not only for its hope, but for its fear; not only for its flowers, but for its frost and snow. As Issai[FN#224] (Sato) has aptly put it: "Prosperity is like spring, in which we have green leaves and flowers wherever we go; while adversity is like winter, in which we have snow and ice. Spring, of course, pleases us; winter, too, displeases us not." Adversity is salt to our lives, as it keeps them from corruption, no matter how bitter to taste it way be. It is the best stimulus to body and mind, since it brings forth latent energy that may remain dormant but for it.

as George Eliot has wisely observed. Pleasure ceases to be pleasure when we attain to it; another sort of pleasure displays itself to tempt us. It is a mirage, it beckons to us to lead us astray. When an overwhelming misfortune looks us in the face, our latent power is sure to be aroused to grapple with it. Even delicate girls exert the power of giants at the time of emergency; even robbers or murderers are found to be kind and generous when we are thrown into a common disaster. Troubles and difficulties call forth our divine force, which lies deeper than the ordinary faculties, and which we never before dreamed we possessed. [FN#224]

12. Difficulties are no Match for the Optimist. How can we suppose that we, the children of Buddha, are put at the mercy of petty troubles, or intended to be crushed by obstacles? Are we not endowed with inner force to fight successfully against obstacles and difficulties, and to wrest trophies of glory from hardships? Are we to be slaves to the vicissitudes of fortune? Are we doomed to be victims for the jaws of the environment? It is not external obstacles themselves, but our inner fear and doubt that prove to be the stumbling-blocks in the path to success; not material loss, but timidity and hesitation that ruin us for ever. Difficulties

Difficulties are no match for the optimist, who does not fly from them, but welcomes them. He has a mental prism which can separate the insipid white light of existence into bright hues. He has a mental alchemy by which he can produce golden instruction out of the dross of failure. He has a spiritual magic which makes the nectar of joy out of the tears of sorrow. He has a clairvoyant eye that can perceive the existence of hope through the iron walls of despair. Prosperity tends to make one forget the grace of Buddha, but adversity brings forth one's religious conviction.

Christ on the cross was more Christ than Jesus at the table. Luther at war with the Pope was more Luther than he at peace. Nichi-ren[FN#225] laid the foundation of his church when sword and sceptre threatened him with death. Shin-ran[FN#226] and Hen-en[FN#227] established their respective faiths when they were exiled. When they were exiled, they complained not, resented not, regretted not, repented not, lamented not, but contentedly and joyously they met with their inevitable calamity and conquered it. Ho-nen is said to have been still more joyous and contented when be bad suffered from a serious disease, because he had the conviction that his desired end was at hand. [FN#225]

Ho Ki Ichi,[FN#228] a great blind scholar, was one evening giving a lecture, without knowing that the light had been put out by the wind. When his pupils requested him to stop for a moment, he remarked with a smile: "Why, how inconvenient are your eyes!" Where there is contentment, there is Paradise. [FN#228]

13. Do Thy Best and Leave the Rest to Providence. There is another point of view which enables us to enjoy life. It is simply this, that everything is placed in the condition best for itself, as it is the sum total of the consequences of its actions and reactions since the dawn of time.

the flowers of the morning glory. They bloom and smile every morning, fade and die in a few hours. How fleeting and ephemeral their lives are! But it is that short life itself that makes them frail, delicate, and lovely. They come forth all at once as bright and beautiful as a rainbow or as the Northern light, and disappear like dreams. This is the best condition for them, because, if they last for days together, the morning glory shall no longer be the morning glory. It is so with the cherry-tree that puts forth the loveliest flowers and bears bitter fruits. It is so with the apple-tree, which bears the sweetest of fruits and has ugly blossoms. It is so with animals and men. Each of them is placed in the condition best for his appointed mission. The

The newly-born baby sucks, sleeps, and cries. It can do no more nor less. Is it not best for it to do so? When it attained to its boyhood, he goes to school and is admitted to the first-year class. He cannot be put in a higher nor lower class. It is best for him to be the first-year class student. When his school education is over, he may get a position in society according to his abilities, or may lead a miserable life owing to his failure of some sort or other. In any case he is in a position best for his special mission ordained by Providence or the Hum-total of the fruits of his actions and reactions since all eternity. He should be contented and happy, and do what is right with might and main. Discontent and vexation only make him more worthy of his ruin Therefore our positions, no matter, how high or low, no matter how favourable or unfavourable our environment, we are to be cheerful. "Do thy best and leave the rest to Providence," says a Chinese adage. Longfellow also says: "Do thy best; that is best. Leave unto thy Lord the rest.

1. The Method of Instruction Adopted by Zen Masters. Thus far we have described the doctrine of Zen inculcated by both Chinese and Japanese masters, and in this chapter we propose to sketch the practice of mental training and the method of practising Dhyana or Meditation. Zen teachers never instruct their pupils by means of explanation or argument, but urge them to solve by themselves through the practice of Meditation such problems as—'What is Buddha?' What is self?' 'What is the spirit of Bodhidharma?' 'What is life and death?' 'What is the real nature of mind?' and so on. Ten Shwai (To-sotsu), for instance, was wont to put three questions[FN#229] to the following effect: (1) Your study and discipline aim at the understanding of the real nature of mind. Where does the real nature of mind exist? (2) When you understand the real nature of mind, you are free from birth and death. How can you be saved when you are at the verge of death? (3) When you are free from birth and death, you know where you go after death. Where do you go when your body is reduced to elements? The pupils are not requested to express their solution of these problems in the form of a theory or an argument, but to show how they have grasped the profound meaning implied in these problems, how they have established their conviction, and how they can carry out what they grasped in their daily life. [FN#229]

A Chinese Zen master[FN#230] tells us that the method of instruction adopted by Zen may aptly be compared with that of an old burglar who taught his son the art of burglary. The burglar one evening said to his little son, whom he desired to instruct in the secret of his trade: "Would you not, my dear boy, be a great burglar like myself?" "Yes, father," replied the promising young man." "Come with me, then. I will teach you the art." So saying, the man went out, followed by his son. Finding a rich mansion in a certain village, the veteran burglar made a hole in the wall that surrounded it. Through that hole they crept into the yard, and opening a window with complete ease broke into the house, where they found a huge box firmly locked up as if its contents were very valuable articles. The old man clapped his hands at the lock, which, strange to tell, unfastened itself. Then he removed the cover and told his son to get into it and pick up treasures as fast as he could. No sooner had the boy entered the box than the father replaced the cover and locked it up. He then exclaimed at the top of his voice: "Thief! thief! thief! thief!" Thus, having aroused the inmates, he went out without taking anything. All the house was in utter confusion for a while; but finding nothing stolen, they went to bed again. The boy sat holding his breath a short while; but making up his mind to get out of his narrow prison, began to scratch the bottom of the box with his finger-nails. The servant of the house, listening to the noise, supposed it to be a mouse gnawing at the inside of the box; so she came out, lamp in hand, and unlocked it. On removing the cover, she was greatly surprised to find the boy instead of a little mouse, and gave alarm. In the meantime the boy got out of the box and went down into the yard, hotly pursued by the people. He ran as fast as possible toward the well, picked up a large stone, threw it down into it, and hid himself among the bushes. The pursuers, thinking the thief fell into the well, assembled around it, and were looking into it, while the boy crept out unnoticed through the hole and went home in safety. Thus the burglar taught his son how to rid himself of overwhelming difficulties by his own efforts; so also Zen teachers teach their pupils how to overcome difficulties that beset them on all sides and work out salvation by themselves. [FN#230]

2. The First Step in the Mental Training. Some of the old Zen masters are said to have attained to supreme Enlightenment after the practice of Meditation for one week, some for one day, some for a score of years, and some for a few months. The practice of Meditation, however, is not simply a means for Enlightenment, as is usually supposed, but also it is the enjoyment of Nirvana, or the beatitude of Zen. It is a matter, of course, that we have fully to understand the doctrine of Zen, and that we have to go through the mental training peculiar to Zen in order to be Enlightened.

The first step in the mental training is to become the master of external things. He who is addicted to worldly pleasures, however learned or ignorant he may be, however high or low his social position may be, is a servant to mere things. He cannot adapt the external world to his own end, but he adapts himself to it. He is constantly employed, ordered, driven by sensual objects. Instead of taking possession of wealth, he is possessed by wealth. Instead of drinking liquors, he is swallowed up by his liquors. Balls and music bid him to run mad. Games and shows order him not to stay at home. Houses, furniture, pictures, watches, chains, hats, bonnets, rings, bracelets, shoes—in short, everything has a word to command him. How can such a person be the master of things? To Ju (Na-kae) says: "There is a great jail, not a jail for criminals, that contains the world in it. Fame, gain, pride, and bigotry form its four walls. Those who are confined in it fall a prey to sorrow and sigh for ever." To

To be the ruler of things we have first to shut up all our senses, and turn the currents of thoughts inward, and see ourselves as the centre of the world, and meditate that we are the beings of highest intelligence; that Buddha never puts us at the mercy of natural forces; that the earth is in our possession; that everything on earth is to be made use of for our noble ends; that fire, water, air, grass, trees, rivers, hills, thunder, cloud, stars, the moon, the sun, are at our command; that we are the law-givers of the natural phenomena; that we are the makers of the phenomenal world; that it is we that appoint a mission through life, and determine the fate of man. 3.

3. The Next Step in the Mental Training. In the next place we have to strive to be the master of our bodies. With most of the unenlightened, body holds absolute control over Self. Every order of the former has to be faithfully obeyed by the latter. Even if Self revolts against the tyranny of body, it is easily trampled down under the brutal hoofs of bodily passion. For example, Self wants to be temperate for the sake of health, and would fain pass by the resort for drinking, but body would force Self into it. Self at times lays down a strict dietetic rule for himself, but body would threaten Self to act against both the letter and spirit of the rule. Now Self aspires to get on a higher place among sages, but body pulls Self down to the pavement of masses. Now Self proposes to give some money to the poor, but body closes the purse tightly. Now Self admires divine beauty, but body compels him to prefer sensuality. Again, Self likes spiritual liberty, but body confines him in its dungeons. Therefore, to get Enlightened, we must establish the authority of Self over the whole body. We must use our bodies as we use our clothes in order to accomplish our noble purposes. Let us command body not to shudder under a cold shower-bath in inclement weather, not to be nervous from sleepless nights, not to be sick with any sort of food, not to groan under a surgeon's knife, not to succumb even if we stand a whole day in the midsummer sun, not to break down under any form of disease, not to be excited in the thick of battlefield—in brief, we have to control our body as we will. Sit

Sit in a quiet place and meditate in imagination that body is no more bondage to you, that it is your machine for your work of life, that you are not flesh, that you are the governor of it, that you can use it at pleasure, and that it always obeys your order faithfully. Imagine body as separated from you. When it cries out, stop it instantly, as a mother does her baby. When it disobeys you, correct it by discipline, as a master does his pupil. When it is wanton, tame it down, as a horse-breaker does his wild horse. When it is sick, prescribe to it, as a doctor does to his patient. Imagine that you are not a bit injured, even if it streams blood; that you are entirely safe, even if it is drowned in water or burned by fire. E-Shun,

It is no easy matter to be the dictator of body. It is not a matter of theory, but of practice. You must train your body that you may enable it to bear any sort of suffering, and to stand unflinched in the face of hardship. It is for this that So-rai[FN#232] (Ogiu) laid himself on a sheet of straw-mat spread on the ground in the coldest nights of winter, or was used to go up and down the roof of his house, having himself clad in heavy armour. It is for this that ancient Japanese soldiers led extremely simple lives, and that they often held the meeting-of-perseverance,[FN#233] in which they exposed themselves to the coldest weather in winter or to the hottest weather in summer. It is for this that Katsu Awa practised fencing in the middle of night in a deep forest.[FN#234]

Ki-saburo, although he was a mere outlaw, having his left arm half cut at the elbow in a quarrel, ordered his servant to cut it off with a saw, and during the operation he could calmly sit talking and laughing with his friends. Hiko-kuro (Takayama),[FN#235] a Japanese loyalist of note, one evening happened to come to a bridge where two robbers were lying in wait for him. They lay fully stretching themselves, each with his head in the middle of the bridge, that he might not pass across it without touching them. Hiko-kuro was not excited nor disheartened, but calmly approached the vagabonds and passed the bridge, treading upon their heads, which act so frightened them that they took to their heels without doing any harm to him.[FN#236]

4. The Third Step in the Mental Training. To be the lord of mind is more essential to Enlightenment, which, in a sense, is the clearing away of illusions, the putting out of mean desires and passions, and the awakening of the innermost wisdom. He alone can attain to real happiness who has perfect control over his passions tending to disturb the equilibrium of his mind. Such passions as anger, hatred, jealousy, sorrow, worry, grudge, and fear always untune one's mood and break the harmony of one's mind. They poison one's body, not in a figurative, but in a literal sense of the word. Obnoxious passions once aroused never fail to bring about the physiological change in the nerves, in the organs, and eventually in the whole constitution, and leave those injurious impressions that make one more liable to passions of similar nature. We do not mean, however, that we ought to be cold and passionless, as the most ancient Hinayanists were used to be. Such an attitude has been blamed by Zen masters. "What is the best way of living for us monks?" asked a monk to Yun Ku (Un-go), who replied: "You had better live among mountains." Then the monk bowed politely to the teacher, who questioned: "How did you understand me?" "Monks, as I understood," answered the man, "ought to keep their hearts as immovable as mountains, not being moved either by good or by evil, either by birth or by death, either by prosperity or by adversity." Hereupon Yun Ku struck the monk with his stick and said: "You forsake the Way of the old sages, and will bring my followers to perdition!" Then, turning to another monk, inquired: "How did you understand me?" "Monks, as I understand," replied the man, "ought to shut their eyes to attractive sights and close their ears to musical notes." "You, too," exclaimed Yun Ka, "forsake the Way of the old sages, and will bring my followers to perdition!" An old woman, to quote another example repeatedly told by Zen masters, used to give food and clothing to a monk for a score of years. One day she instructed a young girl to embrace and ask him: "How do you feel now?" "A lifeless tree," replied the monk coolly, "stands on cold rock. There is no warmth, as if in the coldest season of the year." The matron, being told of this, observed: "Oh that I have made offerings to such a vulgar fellow for twenty years!" She forced the monk to leave the temple and reduced it to ashes.[FN#238]

A ridiculous thing it is, in fact, that man or woman, endowed with the same nature as Buddha's, born the lord of all material objects, is ever upset by petty cares, haunted by the fearful phantoms of his or her own creation, and burning up his or her energy in a fit of passion, wasting his or her vitality for the sake of foolish or insignificant things. It is a man who can keep the balance of his mind under any circumstances, who can be calm and serene in the hottest strife of life, that is worthy of success, reward, respect, and reputation, for he is the master of men.

(O-yo-mei) won a splendid victory over the rebel army which threatened the throne of the Ming dynasty. During that warfare Wang was giving a course of lectures to a number of students at the headquarters of the army, of which he was the Commander-in-chief. At the very outset of the battle a messenger brought him the news of defeat of the foremost ranks. All the students were terror-stricken and grew pale at the unfortunate tidings, but the teacher was not a whit disturbed by it. Some time after another messenger brought in the news of complete rout of the enemy. All the students, enraptured, stood up and cheered, but he was as cool as before, and did not break off lecturing. Thus the practiser of Zen has so perfect control over his heart that he can keep presence of mind under an impending danger, even in the presence of death itself. [FN#240]

These teachers could through long practice constantly keep their minds buoyant, casting aside useless encumbrances of idle thoughts; bright, driving off the dark cloud of melancholy; tranquil, putting down turbulent waves of passion; pure, cleaning away the dust and ashes of illusion; and serene, brushing off the cobwebs of doubt and fear. The only means of securing all this is to realize the conscious union with the Universal Life through the Enlightened Consciousness, which can be awakened by dint of Dhyana. 5.

5. Zazen, or the Sitting in Meditation. Habit comes out of practice, and forms character by degrees, and eventually works out destiny. Therefore we must practically sow optimism, and habitually nourish it in order to reap the blissful fruit of Enlightenment.

The sole means of securing mental calmness is the practice of Zazen, or the sitting in Meditation. This method was known in India as Yoga as early as the Upanisad period, and developed by the followers of the Yoga system.[FN#243]

Buddhists sharply distinguished Zazen from Yoga, and have the method peculiar to themselves. Kei-zan[FN#244] describes the method to the following effect: 'Secure a quiet room neither extremely light nor extremely dark, neither very warm nor very cold, a room, if you can, in the Buddhist temple located in a beautiful mountainous district. You should not practise Zazen in a place where a conflagration or a flood or robbers may be likely to disturb you, nor should you sit in a place close by the sea or drinking-shops or brothel-houses, or the houses of widows and of maidens or buildings for music, nor should you live in close proximity to the place frequented by kings, ministers, powerful statesmen, ambitious or insincere persons. You must not sit in Meditation in a windy or very high place lest you should get ill. Be sure not to let the wind or smoke get into your room, not to expose it to rain and storm. Keep your room clean. Keep it not too light by day nor too dark by night. Keep it warm in winter and cool in summer. Do not sit leaning against a wall, or a chair, or a screen. You must not wear soiled clothes or beautiful clothes, for the former are the cause of illness, while the latter the cause of attachment. Avoid the Three Insufficiencies-that is to say, insufficient clothes, insufficient food, and insufficient sleep. Abstain from all sorts of uncooked or hard or spoiled or unclean food, and also from very delicious dishes, because the former cause troubles in your alimentary canal, while the latter cause you to covet after diet. Eat and drink just too appease your hunger and thirst, never mind whether the food be tasty or not. Take your meals regularly and punctually, and never sit in Meditation immediately after any meal. Do not practise Dhyana soon after you have taken a heavy dinner, lest you should get sick thereby. Sesame, barley, corn, potatoes, milk, and the like are the best material for your food. Frequently wash your eyes, face, hands, and feet, and keep them cool and clean. [FN#243]

There are two postures in Zazen—that is to say, the crossed-leg sitting, and the half crossed-leg sitting. Seat yourself on a thick cushion, putting it right under your haunch. Keep your body so erect that the tip of the nose and the navel are in one perpendicular line, and both ears and shoulders are in the same plane. Then place the right foot upon the left thigh, the left foot on the right thigh, so as the legs come across each other. Next put your right hand with the palm upward on the left foot, and your left hand on the right palm with the tops of both the thumbs touching each other. This is the posture called the crossed-leg sitting. You may simply place the left foot upon the right thigh, the position of the hands being the same as in the cross-legged sitting. This posture is named the half crossed-leg sitting.' 'Do not shut your eyes, keep them always open during whole Meditation. Do not breathe through the mouth; press your tongue against the roof of the mouth, putting the upper lips and teeth together with the lower. Swell your abdomen so as to hold the breath in the belly; breathe rhythmically through the nose, keeping a measured time for inspiration and expiration. Count for some time either the inspiring or the expiring breaths from one to ten, then beginning with one again. Concentrate your attention on your breaths going in and out as if you are the sentinel standing at the gate of the nostrils. If you do some mistake in counting, or be forgetful of the breath, it is evident that your mind is distracted.' Chwang Tsz seems to have noticed that the harmony of breathing is typical of the harmony of mind, since he says: "The true men of old did not dream when they slept. Their breathing came deep and silently. The breathing of true men comes (even) from his heels, while men generally breathe (only) from their throats."[FN#245] At any rate, the counting of breaths is an expedient for calming down of mind, and elaborate rules are given in the Zen Sutra,[FN#246] but Chinese and Japanese Zen masters do not lay so much stress on this point as Indian teachers. [FN#245]

6. The Breathing Exercise of the Yogi. Breathing exercise is one of the practices of Yoga, and somewhat similar in its method and end to those of Zen. We quote here[FN#247] Yogi Ramacharaka to show how modern Yogis practise it: "(1) Stand or sit erect. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which, descending, exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone, and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or seven pairs of ribs. In the final movement the lower part of the abdomen will be slightly drawn in, which movement gives the lungs a support, and also helps to fill the highest part of the lungs. At the first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lower diaphragm to the highest point of the chest in the region of the collar-bone being expanded with a uniform movement. Avoid a jerking series of inhalations, and strive to attain a steady, continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a couple of seconds after a little practice. (2) Retain the breath a few seconds. (3) Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward slowly as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of exercise easy, and the movement once acquired will be afterwards performed almost automatically." [FN#247]

There is no mind isolated from body, nor is there any body separated from mind.

Every activity of mind produces chemical and physiological changes in the nerve-centres, in the organs, and eventually in the whole body; while every activity of body is sure to bring out the corresponding change in the mental function, and eventually in the whole personality.

water and waves, being mutually dependent, can be identified. In like manner fire and heat, air and wind, a machine and its working, mind and body.[FN#182]

soul is taken as a subject matter to receive in the future life the reward or the punishment from God for our actions in this life; but the very idea of eternal punishment is inconsistent with the boundless love of God.

Therefore Zen declares that there is no such thing as soul, and that mind and body are one.

The belief in immortality is based on the strong instinct of self-preservation that calls forth an insatiable longing for longevity. It is another form of egoism,