Sad Journal Quotes

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I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I laugh, and my lipstick leaves a red stain like a bloody crescent moon on the top of the beer can.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I wonder about all the roads not taken and am moved to quote Frost...but won't. It is sad to be able only to mouth other poets. I want someone to mouth me.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I know I'm bitter and a little jaded, and mildly enjoy it, but am I a sad person? Am I happy? I plan on being happy in the future for sure, but it isn't here yet. So what does that make me, exactly?
Chris Colfer (Struck By Lightning: The Carson Phillips Journal (The Land of Stories))
Birds are and always have been reincarnated old men with Tourette's syndrome having somehow managed to dupe the reproductive saga. They fuck each other and tend to their home repairs and children while never missing their true mission. To scream at the top of their lungs in horrified hellish rage every morning at daybreak to warn us all of the truth. They know the truth. Screaming bloody murder all over the world in our ears, but sadly we don't speak bird.
Kurt Cobain (Journals)
And I'm going to tell the truth: I didn't like that Sean Penn movie Into the Wild so much. Yes! I know it was critically acclaimed. I know it won all these awards! It's very sad that a boy is dead and all. But I thought the movie Enchanted, with the singing princess and the chipmunk and the people dancing in Central Park, was cuter. So there!
Meg Cabot (Forever Princess (The Princess Diaries, #10))
So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.
Elizabeth Gilbert
You're sad-looking," she said. "My grandson used to be such a happy boy. He used to write me stories. I remember the first story he ever wrote me, 'Once upon a time, there was a boy.' And that became 'Once upon a time there was a boy who wanted to fly.' And they kept getting better and better over time. I never found out if the boy got to fly." I gave her a small smile. If only she knew the boy's wings had been clipped.
Chris Colfer (Struck By Lightning: The Carson Phillips Journal (The Land of Stories))
I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between...I am still so naïve; I know pretty much what I like and dislike; but please, don’t ask me who I am. A passionate, fragmentary girl, maybe?
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
Girls are always saying things like, “I’m so unhappy that I’m going to overdose on aspirin,” but they’d be awfully surprised if they succeeded. They have no intention of dying. At the first sight of blood, they panic.
Rachel Klein (The Moth Diaries)
May 18, 2018 Some days I could fly and feel very happy. I record those days in my journal for I know that I will feel very sad again. And I need proof that I will be very happy again. Thankfully, I feel very happy tonight. Goodnight.
Juansen Dizon (I Am The Architect of My Own Destruction)
Vlad decided that teachers' ideas were a lot like bunches of garlic-intriguing from afar, but up close sadly sickening and, if you weren't careful, DEADLY.
Heather Brewer (The Chronicles of Vladimir Tod Journal)
Overpowered by the sadness of not knowing what there is in the world, and what I'm doing. Feeling completely indifferent to good and evil too, to beauty or anything else. I know that this is the root of all human troubles, all of them. Indifferent to that knowledge, too. Nothing got written.
Jack Kerouac (Windblown World: The Journals of Jack Kerouac 1947-1954)
What prevents my life from being a sad after-school special is I don't give a shiiit.
Chris Colfer (Struck By Lightning: The Carson Phillips Journal (The Land of Stories))
I am drowning in negativism, self-hate, doubt, madness - and even I am not strong enough to deny the routine, the rote, to simplify. No, I go plodding on, afraid that the blank hell in back of my eyes will break through, spewing forth like a dark pestilence; afraid that the disease which eats away the pith of my body with merciless impersonality will break forth in obvious sores and warts, screaming "Traitor, sinner, imposter.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
What is my life for and what am I going to do with it? I don't know and I'm afraid. I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones, and variations of mental and physical experience possible in my life. And I am horribly limited. Yet I am not a cretin: lame, blind and stupid. I am not a veteran, passing my legless, armless days in a wheelchair. I am not that mongoloidish old man shuffling out of the gates of the mental hospital. I have much to live for, yet unaccountably I am sick and sad. Perhaps you could trace my feeling back to my distaste at having to choose between alternatives. Perhaps that's why I want to be everyone - so no one can blame me for being I. So I won't have to take the responsibility for my own character development and philosophy. People are happy - - - if that means being content with your lot: feeling comfortable as the complacent round peg struggling in a round hole, with no awkward or painful edges - no space to wonder or question in. I am not content, because my lot is limiting, as are all others. People specialize; people become devoted to an idea; people "find themselves." But the very content that comes from finding yourself is overshadowed by the knowledge that by doing so you are admitting you are not only a grotesque, but a special kind of grotesque.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I’m a classic eccentric, living at the extremes of high mania and low mood. There’s no middle ground, only madness and sadness.
Fennel Hudson (Fine Things: Fennel's Journal No. 8)
We dig holes for ourselves, of comfortable living, and it’s hard to see just how deep down you are until you suddenly want to take a look at the world up there, some fresh air and realise you can’t get up. You’re too far down.
Charlotte Eriksson
I want to write because I have the urge to excel in one medium of translation and expression of life. I can't be satisfied with the colossal job of merely living. Oh, no, I must order life in sonnets and sestinas and provide a verbal reflector for my 60-watt lighted head. Love is an illusion, but I would willingly fall for it if I could believe in it. Now everything seems either far and sad and cold, like a piece of shale at the bottom of a canyon - or warm and near and unthinking, like the pink dogwood.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
I need to go to him,” Genya whispered. “One last time.” She had pulled a notebook from her pocket, the pages held open. It took Zoya a moment to understand what it was. She glimpsed a few words in David’s scrawl: Ideas for compliments—hair (color, texture), smile (causes and effects), talents (tailoring, tonics, sense of style—inquire on “style”), teeth? size of feet? “His journal,” Zoya said. Where David had written down all his little reminders for how to make Genya happy.
Leigh Bardugo (Rule of Wolves (King of Scars, #2))
I was surprised that every single person I talked to had a story about how depression had affected their lives. Carmelita Gamboa, a teenager in Michigan, later wrote to me, "The sad thing is, after a while, it starts to feel like home". It does, doesn't it?
Brent Runyon (The Burn Journals: A Memoir)
If you can't tell your story to another human, find another way: journal, paint, make your grief into a graphic novel with a very dark storyline. Or go out to the woods and tell the trees. It is an immense relief to be able to tell your story without someone trying to fix it. The trees will not ask, "How are you really?" and the wind doesn't care if you cry.
Megan Devine (It's OK That You're Not OK)
I lied!' I spat my whisper at him. 'I knew you read my journal. I knew you read my dreams. I wrote there what I thought would hurt you most! I lied to hurt you. For letting him be dead while you lived. For being loved by him more than he loved me!' I took a breath. 'He loved you more than he ever loved any of the rest of us!
Robin Hobb (Assassin's Fate (The Fitz and the Fool, #3))
I want to write rage but all that comes is sadness. We have been sad long enough to make this earth either weep or grow fertile. I am an anachronism, a sport, like the bee that was never meant to fly. Science said so. I am not supposed to exist. I carry death around in my body like a condemnation. But I do live. The bee flies. There must be some way to integrate death into living, neither ignoring it nor giving in to it.
Audre Lorde (The Cancer Journals)
He suffered much, but he understood the mystery of pain: he knew that tears make all things shine.
Kahlil Gibran (Beloved Prophet: The Love Letters of Kahlil Gibran and Mary Haskell, and Her Private Journal)
We have been sad long enough to make this earth either weep or grow fertile.
Audre Lorde (The Cancer Journals)
I wonder why our life must quiver between beauty and guilt, consummation and sadness, desire and regret, immortality and tattered moments unknowable, truth and beautiful meaningful lies.
Jack Kerouac (Windblown World: The Journals of Jack Kerouac 1947-1954)
I was winning awards, getting raises, lecturing college classes, appearing on TV shows, and judging journalism contests. And then I wrote some stories that made me realize how sadly misplaced my bliss had been. The reason I'd enjoyed such smooth sailing for so long hadn't been, as I'd assumed, because I was careful and diligent and good at my job... The truth was that, in all those years, I hadn't written anything important enough to suppress.
Gary Webb (Dark Alliance: The CIA, the Contras, and the Cocaine Explosion)
I have found that battling despair does not mean closing my eyes to the enormity of the tasks of effecting change, nor ignoring the strength and the barbarity of the forces aligned against us. It means teaching, surviving and fighting with the most important resource I have, myself, and taking joy in that battle. It means, for me, recognizing the enemy outside and the enemy within, and knowing that my work is part of a continuum of women’s work, of reclaiming this earth and our power, and knowing that this work did not begin with my birth nor will it end with my death. And it means knowing that within this continuum, my life and my love and my work has particular power and meaning relative to others.
Audre Lorde (The Cancer Journals)
He turned and gave the Dark Elf a nasty look. “They can do that,” he said, “mess with your head, using arcane mind control techniques. Well-known fact.” The Dark Elf sniggered. “I wish,” he said. “Sadly, no. You’re thinking of journalism, which is slightly different.
Tom Holt (The Good, the Bad and the Smug (YouSpace, #4))
What is my life for and what am I going to do with it? I don't know and I'm afraid. I can never read all the books I want; I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones, and variations of mental and physical experience possible in my life. And I am horribly limited. Yet I am not a cretin: lame, blind and stupid. I am not a veteran, passing my legless, armless days in a wheelchair. I am not that mongoloidish old man shuffling out of the gates of the mental hospital. I have much to live for, yet unaccountably I am sick and sad. Perhaps you could trace my feeling back to my distaste at having to choose between alternatives. Perhaps that's why I want to be everyone - so no one can blame me for being I. So I won't have to take the responsibility for my own character development and philosophy. People are happy - - - if that means being content with your lot: feeling comfortable as the complacent round peg struggling in a round hole, with no awkward or painful edges - no space to wonder or question in. I am not content, because my lot is limiting, as are all others. People specialize; people become devoted to an idea; people "find themselves.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
My goofiest-sounding secret is that I also believe in magic. Sometimes I call it God and sometimes I call it light, and I believe in it because every now and then I read a really good book or hear a really good song or have a really good conversation with a friend and they seem to have some kind of shine to them. The list I keep of these moments in the back of my journal is comprised less of times when I was laughing or smiling and more of times when I felt like I could feel the colors in my eyes deepening from the display before me. Times in which I felt I was witnessing an all-encompassing representation of life driven by an understanding that, coincidence or not, our existence is a peculiar thing, and perhaps the greatest way to honor it is to just be human. To be happy AND sad, and everything else. And yeah, living is a pain, and I say I hate everyone and everything, and I don’t exude much enthusiasm when sandwiched between fluorescent lighting and vinyl flooring for seven hours straight, and I will probably mumble a bunch about how much I wish I could sleep forever the next time I have to wake up at 6 AM. But make no mistake about it: I really do like living. I really, truly do.
Tavi Gevinson
Democritus and Heraclitus were two philosophers, of whom the first, finding the condition of man vain and ridiculous, never went out in public but with a mocking and laughing face; whereas Heraclitus, having pity and compassion on this same condition of ours, wore a face perpetually sad, and eyes filled with tears. I prefer the first humor; not because it is pleasanter to laugh than to weep, but because it is more disdainful, and condemns us more than the other; and it seems to me that we can never be despised as much as we deserve. Pity and commiseration are mingled with some esteem for the thing we pity; the things we laugh at we consider worthless. I do not think there is as much unhappiness in us as vanity, nor as much malice as stupidity. We are not so full of evil as of inanity; we are not as wretched as we are worthless. Thus Diogenes, who pottered about by himself, rolling his tub and turning up his nose at the great Alexander, considering us as flies or bags of wind, was really a sharper and more stinging judge, to my taste, than Timon, who was surnamed the hater of men. For what we hate we take seriously. Timon wished us ill, passionately desired our ruin, shunned association with us as dangerous, as with wicked men depraved by nature. Diogenes esteemed us so little that contact with us could neither disturb him nor affect him, and avoided our company, not through fear of association with us, but through disdain of it; he considered us incapable of doing either good or evil.... Our own peculiar condition is that we are as fit to be laughed at as able to laugh.
Michel de Montaigne (The Complete Works: Essays, Travel Journal, Letters)
Why should pensiveness be akin to sadness? There is a certain fertile sadness which I would not avoid, but rather earnestly seek. It is positively joyful to me. It saves my life from being trivial.
Henry David Thoreau (The Journal, 1837-1861)
A recent article in the Financial Analysts Journal confirmed what other studies (and the sad experience of many investors) have shown: that the fastest-growing companies tend to overheat and flame out.
Benjamin Graham (The Intelligent Investor)
In one of them I am sixteen or seventeen years old. I am wearing, under a jacket of the Assistance Publique, a torn sweater. My face is an oval, very pure; my nose is smashed, flattened by a punch in some forgotten fight. The look on my face is blasé, sad and warm, very serious. My hair was thick and unruly. Seeing myself at that age, I expressed my feelings almost aloud: “Poor little fellow, you've suffered.
Jean Genet (The Thief's Journal (Genet, Jean))
I am grateful that you, journal, can look at me without closing your covers. Sometimes, that’s all I do: open and close you, open and close, all afternoon on my bed, expecting you to shut on me, but you never do.
Kristian Ventura (The Goodbye Song)
My love is always sad.”' “That's right. As soon as I kiss you, you get sad. I've noticed it.” “Does it bother you?” “No, it doesn't matter. I'm happy instead of you. I murmur to myself I love you... I love you... I love you...
Jean Genet (The Thief's Journal)
Kazue's journals depict an absolutely sublime struggle, the struggle between an individual and the rest of the world. Kazue lost the battle, ended up completely alone, and died hungry for some measure of kindness from another person. Don't you think it's a sad story?
Natsuo Kirino (Grotesque)
Why do I have to bring light to every sad, broken, fucked-up man who can’t find himself on his own? Go travel or join a meditation club, don’t use women! Write in your journal!
Mari Andrew (My Inner Sky: On Embracing Day, Night, and All the Times in Between)
I have so much to live for, yet unaccountably I am sick and sad.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
All of that sounds incredibly sad and also hopeful. I mean, that if your mother did love Malec, she was still able to find love again. To open herself like that once more. I don’t know…” I held the journal close to my chest. “I don’t know if I could do that.” “I would never give you a reason to, Poppy.
Jennifer L. Armentrout (The ​Crown of Gilded Bones (Blood and Ash, #3))
In old days men had the rack. Now they have the Press. That is an improvement certainly. But still it is very bad, and wrong, and demoralizing. Somebody — was it Burke? — called journalism the fourth estate. That was true at the time no doubt. But at the present moment it is the only estate. It has eaten up the other three. The Lords Temporal say nothing, the Lords Spiritual have nothing to say, and the House of Commons has nothing to say and says it. We are dominated by Journalism.
Oscar Wilde
My lyrics are a big pile of contradictions. They split down the middle between very sincere opinions and feelings that I have and sarcastic and hopefully humorous rebuttals towards cliché' bohemian ideals that have been exhausted for years. I mean it seems like there are only two options for songwriters - either they are sad, tragic visionaries like Morrisey or Michael Stipe or Robert Smith or there's the goofy, nutty white boy - hey let's party and forget about everything people like Van Halen or all that other heavy metal crap. I mean I like to be passionate and sincere, but I also like to have fun and act like a dork.
Kurt Cobain (Journals)
When I watched the Twin Towers fall, I said aloud to my naked friend, “There go our civil liberties.” A few months later I called George Carlin and we were chatting about America’s reaction to the attack. I told him my thoughts. He excused himself, put down the phone, and went and got his journal. As the Twin Towers fell, he had written, “There go our civil rights.” I was so proud to have had a similar thought at a similar time to a genius. We were sad to be right. To react to an attack on our freedom with less freedom seems so deeply un-American. What ever happened to Yankee Doodle Dandy and “fuck you in the fucking neck”?
Penn Jillette (God, No!: Signs You May Already Be an Atheist and Other Magical Tales)
If we had met five years ago, you wouldn't have found a more staunch defender of the newspaper industry than me ... I was winning awards, getting raises, lecturing college classes, appearing on TV shows, and judging journalism contests. So how could I possibly agree with people like Noam Chomsky and Ben Bagdikian, who were claiming the system didn't work, that it was steered by powerful special interests and corporations, and existed to protect the power elite? And then I wrote some stories that made me realize how sadly misplaced my bliss had been. The reason I'd enjoyed such smooth sailing for so long hadn't been, as I'd assumed, because I was careful and diligent and good at my job ... The truth was that, in all those years, I hadn't written anything important enough to suppress ...
Gary Webb (Dark Alliance: The CIA, the Contras, and the Cocaine Explosion)
I believe there is nothing that our better nature needs more absolutely than music, no other art of perfection possesses that strange power of gliding into our every emotion and forming a part of it; poetry, we can only enjoy at times when the spirit is attuned to it, either by calmness, joy, or certain sorts of emotion; but in times of intense grief, who could command one's attention to listen to poetry however beautiful, who could but cast a glance upon the most perfect paintings or even regard the loveliness of flowers, their very brightness of hue would make discord in the heart, & seem unkindly gay; but whose sorrow is not soothed by music, the loud mellow organ peals, with its bewildering solemnity sinks into the soul, mixes with most powerful feelings, calms & sanctifies it in happiness our joys are expressed & increased by music from the sweet lullaby, sung by a low voiced mother, to the last sad requiem at the grave, music has been unceasingly the soul's true panacea. Music that on our spirit gentlier lies Than tired eyelids upon tired eyes.
Pauline Decaradeuc Heyward (A Confederate Lady Comes of Age: The Journal of Pauline DeCaradeuc Heyward, 1863-1888)
All of the thoughts in your head come from you. Sometimes you have angry thoughts about yourself such as, “God, I’m so worthless!” and sometimes you have sad thoughts about yourself like, “I really wish someone could help me and I feel alone.” This exercise is about purposefully preparing to respond to any angry thoughts—either in your mind or in a journal—with something that is kind, the way you would with a friend. If a friend said, “I am so worthless,” you might say, “I think it’s pretty normal to make mistakes. That doesn’t mean you aren’t worthy.” When you think sad thoughts, you can respond the way you would comfort a friend: “I’m sorry you feel alone. It’s okay to cry.” Even though you know it’s still you saying it to yourself and even if you don’t believe it yet, the exercise begins to help you decrease the number of distressing thoughts you have over time.
K.C. Davis (How to Keep House While Drowning)
ON THE A TRAIN There were no seats to be had on the A train last night, but I had a good grip on the pole at the end of one of the seats and I was reading the beauty column of the Journal-American, which the man next to me was holding up in front of him. All of a sudden I felt a tap on my arm, and I looked down and there was a man beginning to stand up from the seat where he was sitting. "Would you like to sit down?" he said. Well, I said the first thing that came into my head, I was so surprised and pleased to be offered a seat in the subway. "Oh, thank you very much," I said, "but I am getting out at the next station." He sat back and that was that, but I felt all set up and I thought what a nice man he must be and I wondered what his wife was like and I thought how lucky she was to have such a polite husband, and then all of a sudden I realized that I wasn't getting out at the next station at all but the one after that, and I felt perfectly terrible. I decided to get out at the next station anyway, but then I thought, If I get out at the next station and wait around for the next train I'll miss my bus and they only go every hour and that will be silly. So I decided to brazen it out as best I could, and when the train was slowing up at the next station I stared at the man until I caught his eye and then I said, "I just remembered this isn't my station after all." Then I thought he would think I was asking him to stand up and give me his seat, so I said, "But I still don't want to sit down, because I'm getting off at the next station." I showed him by my expression that I thought it was all rather funny, and he smiled, more or less, and nodded, and lifted his hat and put it back on his head again and looked away. He was one of those small, rather glum or sad men who always look off into the distance after they have finished what they are saying, when they speak. I felt quite proud of my strong-mindedness at not getting off the train and missing my bus simply because of the fear of a little embarrassment, but just as the train was shutting its doors I peered out and there it was, 168th Street. "Oh dear!" I said. "That was my station and now I have missed the bus!" I was fit to be fled, and I had spoken quite loudly, and I felt extremely foolish, and I looked down, and the man who had offered me his seat was partly looking at me, and I said, "Now, isn't that silly? That was my station. A Hundred and Sixty-eighth Street is where I'm supposed to get off." I couldn't help laughing, it was all so awful, and he looked away, and the train fidgeted along to the next station, and I got off as quickly as I possibly could and tore over to the downtown platform and got a local to 168th, but of course I had missed my bus by a minute, or maybe two minutes. I felt very much at a loose end wandering around 168th Street, and I finally went into a rudely appointed but friendly bar and had a martini, warm but very soothing, which cost me only fifty cents. While I was sipping it, trying to make it last to exactly the moment that would get me a good place in the bus queue without having to stand too long in the cold, I wondered what I should have done about that man in the subway. After all, if I had taken his seat I probably would have got out at 168th Street, which would have meant that I would hardly have been sitting down before I would have been getting up again, and that would have seemed odd. And rather grasping of me. And he wouldn't have got his seat back, because some other grasping person would have slipped into it ahead of him when I got up. He seemed a retiring sort of man, not pushy at all. I hesitate to think of how he must have regretted offering me his seat. Sometimes it is very hard to know the right thing to do.
Maeve Brennan