Running Pain Quotes

Pain is inevitable. Suffering is optional.

Take it from me: If you hear the past speaking to you, feel it tugging up your back and runing its fingers up your spine, the best thing to do-the only thing-is run.

And now I know why they invented words for love, why they had to: It's the only thing that can come close to describing what I feel in that moment, the baffling mixture of pain and pleasure and fear and joy, all running sharply through me at once.

Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.

Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your voice is crappy. Trust, even when your heart begs you not to. Twirl, even when your mind makes no sense of what you see. Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you're afraid of what the dreams might bring. Run, even when it feels like you can't run any more. And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.

He was a mystery to her, and every time she tried to solve him it caused her a little more pain. But when she tired to give him up he pursued her in her thoughts, stronger each time.

Missing a train is only painful if you run after it! Likewise, not matching the idea of success others expect from you is only painful if that’s what you are seeking.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I'll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.

Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such

When love beckons to you follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste the garden. For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, So shall he descend to your roots and shake them in their clinging to the earth...... But if in your fear you would seek only love's peace and love's pleasure, Then it is better for you that you cover your nakedness and pass out of love's threshing-floor, Into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears. Love gives naught but itself and takes naught but from itself. Love possesses not nor would it be possessed; For love is sufficient unto love. And think not you can direct the course of love, if it finds you worthy, directs your course. Love has no other desire but to fulfil itself." But if you love and must needs have desires, let these be your desires: To melt and be like a running brook that sings its melody to the night. To know the pain of too much tenderness. To be wounded by your own understanding of love; And to bleed willingly and joyfully.

Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about themselves if they trust your kindness. However, the moment you betray them, reject them or devalue them, they become the worse type of person. Unfortunately, they end up hurting themselves in the long run. They don’t want to hurt other people. It is against their very nature. They want to make amends and undo the wrong they did. Their life is a wave of highs and lows. They live with guilt and constant pain over unresolved situations and misunderstandings. They are tortured souls that are not able to live with hatred or being hated. This type of person needs the most love anyone can give them because their soul has been constantly bruised by others. However, despite the tragedy of what they have to go through in life, they remain the most compassionate people worth knowing, and the ones that often become activists for the broken hearted, forgotten and the misunderstood. They are angels with broken wings that only fly when loved.

There are some pains that run too deep for anything to absolve them. The best we can do is pick up the pieces and hope for the strength we need to keep going. (Acheron) Is that what you do? (Tory) No, I beat shit up – that helps even more. (Acheron)

When God Created Mothers" When the Good Lord was creating mothers, He was into His sixth day of "overtime" when the angel appeared and said. "You're doing a lot of fiddling around on this one." And God said, "Have you read the specs on this order?" She has to be completely washable, but not plastic. Have 180 moveable parts...all replaceable. Run on black coffee and leftovers. Have a lap that disappears when she stands up. A kiss that can cure anything from a broken leg to a disappointed love affair. And six pairs of hands." The angel shook her head slowly and said. "Six pairs of hands.... no way." It's not the hands that are causing me problems," God remarked, "it's the three pairs of eyes that mothers have to have." That's on the standard model?" asked the angel. God nodded. One pair that sees through closed doors when she asks, 'What are you kids doing in there?' when she already knows. Another here in the back of her head that sees what she shouldn't but what she has to know, and of course the ones here in front that can look at a child when he goofs up and say. 'I understand and I love you' without so much as uttering a word." God," said the angel touching his sleeve gently, "Get some rest tomorrow...." I can't," said God, "I'm so close to creating something so close to myself. Already I have one who heals herself when she is sick...can feed a family of six on one pound of hamburger...and can get a nine year old to stand under a shower." The angel circled the model of a mother very slowly. "It's too soft," she sighed. But tough!" said God excitedly. "You can imagine what this mother can do or endure." Can it think?" Not only can it think, but it can reason and compromise," said the Creator. Finally, the angel bent over and ran her finger across the cheek. There's a leak," she pronounced. "I told You that You were trying to put too much into this model." It's not a leak," said the Lord, "It's a tear." What's it for?" It's for joy, sadness, disappointment, pain, loneliness, and pride." You are a genius, " said the angel. Somberly, God said, "I didn't put it there.

The Doctor: This is bad, I don't like this. [kicks console and yells in pain] Never use force, you just embarrass yourself. Unless you're cross, in which case... always use force! Amy: Shall I run and get the manual? The Doctor: I threw it in a supernova. Amy: You threw the manual in a supernova? Why? The Doctor: Because I disagreed with it! Now stop talking to me when I'm cross!

I’m the kind of person who likes to be by himself. To put a finer point on it, I’m the type of person who doesn’t find it painful to be alone. I find spending an hour or two every day running alone, not speaking to anyone, as well as four or five hours alone at my desk, to be neither difficult nor boring. I’ve had this tendency ever since I was young, when, given a choice, I much preferred reading books on my own or concentrating on listening to music over being with someone else. I could always think of things to do by myself.

Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.

But if you love and must needs have desires, let these be your desires: To melt and be like a running brook that sings its melody to the night. To know the pain of too much tenderness. To be wounded by your own understanding of love; And to bleed willingly and joyfully. To wake at dawn with a winged heart and give thanks for another day of loving; To rest at noon hour and meditate love's ecstasy; To return home at eventide with gratitude; And then to sleep with a prayer for the beloved in your heart and a song of praise on your lips.

Sometimes the one who is running from the Life/Death/Life nature insists on thinking of love as a boon only. Yet love in its fullest form is a series of deaths and rebirths. We let go of one phase, one aspect of love, and enter another. Passion dies and is brought back. Pain is chased away and surfaces another time. To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship.

Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape -- all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.

To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.

Under the seams runs the pain.

Lost in thought, it took her several moments to realize that Jace had been saying something to her. When she blinked at him, she saw a wry grin spread across his face. "What?" she asked, ungraciously. "I wish you'd stop desperately trying to get my attention like this," he said. "It's become embarrassing." "Sarcasm is the last refuge of the imaginatively bankrupt," she told him. "I can't help it. I use my rapier wit to hide my inner pain." "Your pain will be outer soon if you don't get out of traffic. Are you trying to get run over by a cab?" "Don't be ridiculous," he said. "We could never get a cab that easily in this neighborhood.

It's easier to run Replacing this pain with something numb It's so much easier to go Than face all this pain here all alone.

The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.

Because he knows you have to laugh at the things that hurt you just to keep yourself in balance, just to keep the world from running you plumb crazy. He knows there's a painful side; he knows my thumb smarts and his girlfriend has a bruised breast and the doctor is losing his glasses, but he won't let the pain blot out the humor no more'n he'll let the humor blot out the pain.

Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race

You want to know what pain is? Try running out of Advil when you've got a Category Five period. I've had cramps that would make grown men beg for a bullet between the eyes." - Jennifer, "Beauty Queens

I can see his pain, see it in the way he runs his fingers through his hair, over and over, and I understand what it costs him to hide it all.

Depression is a painfully slow, crashing death. Mania is the other extreme, a wild roller coaster run off its tracks, an eight ball of coke cut with speed. It's fun and it's frightening as hell. Some patients - bipolar type I - experience both extremes; other - bipolar type II - suffer depression almost exclusively. But the "mixed state," the mercurial churning of both high and low, is the most dangerous, the most deadly. Suicide too often results from the impulsive nature and physical speed of psychotic mania coupled with depression's paranoid self-loathing.

When he was gone, would I be like Achilles, wailing over his lost lover Patroclus? I tried to picture myself running up and down the beaches, tearing at my hair, cradling some scrap of old tunic he had left behind. Crying out for the loss of half my soul. I could not see it. That knowledge brought its own sort of pain.

Everyone cries sometimes, Tory. There are some pains that run too deep for even the strongest to take without breaking. I don’t think any less of you for it. (Acheron)

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

Looking at the past can be painful, but you can either run from it, numb it, or you can learn from it.

Verence would rather cut his own leg off than put a witch in prison, since it'd save trouble in the long run and probably be less painful.

Is it painful to be the person who waits? Or is it more painful to be the person who makes others wait? Either way, there's no need to wait anymore. That's what is most painful." - Osamu Dazai

You know what my mother said to me when she came to say good-bye, as if to cheer me up, she says maybe District Twelve will finally have a winner. Then I realized she didn't mean me, she meant you!" bursts out Peeta. "Oh, she meant you," I say with a wave of dismissal. "She said, 'She's a survivor, that one.' She is," says Peeta. That pulls me up short. Did his mother really say that about me? Did she rate me over her son? I see the pain in Peeta's eyes and know he isn't lying. Suddenly I'm behind the bakery and I can feel the chill of the rain running down my back, the hollowness in my belly. I sound eleven years old when I speak. "But only because someone helped me.

In most cases learning something essential in life requires physical pain.

You will one day experience joy that matches this pain. You will cry euphoric tears at the Beach Boys, you will stare down at a baby’s face as she lies asleep in your lap, you will make great friends, you will eat delicious foods you haven’t tried yet, you will be able to look at a view from a high place and not assess the likelihood of dying from falling. There are books you haven’t read yet that will enrich you, films you will watch while eating extra-large buckets of popcorn, and you will dance and laugh and have sex and go for runs by the river and have late-night conversations and laugh until it hurts. Life is waiting for you. You might be stuck here for a while, but the world isn’t going anywhere. Hang on in there if you can. Life is always worth it.

Keep me preoccupied Keep me busy, busy, busy So I won't have to think I don't want to think Because it only brings me pain I just keep running away from My problems Keep me busy Give me a million things to do So I can keep running away from myself.

When you understand why you were born, you can handle whatever comes your way. You stop running from your past, from your pain, and from your mistakes.

That was when it was all made painfully clear to me. When you are a child, there is joy. There is laughter. And most of all, there is trust. Trust in your fellows. When you are an adult...then comes suspicion, hatred, and fear. If children ran the world, it would be a place of eternal bliss and cheer. Adults run the world; and there is war, and enmity, and destruction unending. Adults who take charge of things muck them up, and then produce a new generation of children and say, "The children are the hope of the future." And they are right. Children are the hope of the future. But adults are the damnation of the present, and children become adults as surely as adults become worm food. Adults are the death of hope.

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.

And yet, it occurs to me now that we can never run with our lies indefinitely. Sooner or later we are forced to confront their darkness. We can choose then when, not the if. And the longer we wait, the more painful and uncertain it will be.

...she took her hand and raised her brush. For a moment it stayed trembling in a painful but exciting ecstacy in the air. Where to begin?--that was the question at what point to make the first mark? One line placed on the canvas committed her to innumerable risks, to frequent and irrevocable decisions. All that in idea seemed simple became in practice immediately complex; as the waves shape themselves symmetrically from the cliff top, but to the swimmer among them are divided by steep gulfs, and foaming crests. Still the risk must run; the mark made.

I often wished that more people understood the invisible side of things. Even the people who seemed to understand, didn't really.

Wish You Were Here So, so you think you can tell Heaven from Hell, Blue skys from pain. Can you tell a green field From a cold steel rail? A smile from a veil? Do you think you can tell? And did they get you to trade Your heros for ghosts? Hot ashes for trees? Hot air for a cool breeze? Cold comfort for change? And did you exchange A walk on part in the war For a lead role in a cage? How I wish, how I wish you were here. We're just two lost souls Swimming in a fish bowl, Year after year, Running over the same old ground. What have we found? The same old fears. Wish you were here.

Still hiding, Cupid said, smashing another skeleton to pieces. You do not have the strength. "Nico," Jason managed to say, "it's okay. I get it." Nico glanced over, pain and misery washing across his face. "No you don't," he said. "There's no way you can understand." And so you run away again, Cupid chided. From your friends, from yourself.

There's nothing mysterious about it, He's not working at all. He's playing. Or else He's forgotten all about us. That's the kind of God you people talk about, a country bumpkin, a clumsy, bungling, brainless, conceited, uncouth hayseed. Good God, how much reverence can you have for a Supreme Being who finds it necessary to include such phenomena as phlegm and tooth decay in His divine system of Creation? What in the world was running through that warped, evil, scatological mind of His when He robbed old people of the power to control their bowel movements? Why in the world did He ever create pain?

I'm still willing to continue living with the burden of this memory. Even though this is a painful memory, even though this memory makes my heart ache. Sometimes I almost want to ask God to let me forget this memory. But as long as I try to be strong and not run away, doing my best, there will finally be someday...there will be finally be someday I can overcome this painful memory. I believe I can. I believe I can do it. There is no memory that can be forgotten, there is not that kind of memory. Always in my heart.

I too love everything that flows: rivers, sewers, lava, semen, blood, bile, words, sentences. I love the amniotic fluid when it spills out of the bag. I love the kidney with it’s painful gall-stones, it’s gravel and what-not; I love the urine that pours out scalding and the clap that runs endlessly; I love the words of hysterics and the sentences that flow on like dysentery and mirror all the sick images of the soul...

One of the greatest evils is the foolishness of a good man. For the giving man to withhold helping someone in order to first assure personal fortification is not selfish, but to elude needless self-destruction; martyrdom is only practical when the thought is to die, else a good man faces the consequence of digging a hole from which he cannot escape, and truly helps no one in the long run.

You listen to me, Beaumont Tyler Grady. You are a wise-cracking, stubborn, annoying pain in the ass who lives to cause trouble. You’re also a brave, courageous, and valiant Marine who puts his life on the line for what he believes and for those he loves. There is no way you have ever been or ever will be a coward. It simply isn’t in you.

I don't understand women that call themselves a "bitch". It doesn't empower a woman. Rather, it reveals to everyone that you were deeply hurt at one time. Because of the pain your still carrying, you will continue to hurt anyone that reminds you of those moments when you let your guard down and were fooled. Sadly, it sends a clear message to the observant that you are still hurt. If only women would realize that "we all" have moments of stupidity then they would stop comparing themselves to the masses.

Even with all their threats of eternal damnation and soul roasting, Christian missionaries have run across some who were not so quick to swallow their drivel. Pleasure and pain, like beauty, are in the eye of the beholder. So, when missionaries ventured to Alaska and warned the Eskimos of the horrors of Hell and the blazing lake of fire awaiting transgressors, they eagerly asked: "How do we get there?"!

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive--or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself.

People think I'm crazy to put myself through such torture, though I would argue otherwise. Somewhere along the line we seem to have confused comfort with happiness. Dostoyevsky had it right: 'Suffering is the sole origin of consciousness.' Never are my senses more engaged than when the pain sets in. There is a magic in misery. Just ask any runner.

So if you love me, let me go. And run away before I know. My heart is just too dark to care. I can't destroy what isn't there. Deliver me into my fate - If I'm alone I cannot hate I don't deserve to have you... My smile was taken long ago If I can change I hope I never know

You know, over the years, I've had my share of friends, enemies, lovers, losses, and triumphs. With time, they all begin to run together, but you will find the real moments are vibrant. The rest just fades away. Your pain will fade.

Get away from my ex-girlfriend, you moany little whinge-bag.' Caelen took a deep breath, like he was in pain, and stood up. His voice was low, guttural. 'I was hoping I'd get the chance to kill you.' 'You won't be killing anyone, you sad little emo git.' 'You've stood in the way of our love for long enough.' 'Just listening to you makes me want to top myself, you self-pitying Paranormal Romance novel reject.' Caelen glared. 'Stop insulting me.' 'Why? If you cry will your mascara run?

When love beckons to you, follow him, Though his ways are hard and steep. And When his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And When he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste the garden... But if in your fear you would seek only love’s peace and love’s pleasure, Then it is better for you that you cover your nakedness and pass out of love’s threshing-floor, Into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears... But if you love and must needs have desires, let these be your desires: To melt and be like a running brook that sings its melody to the night. To know the pain of too much tenderness. To be wounded by your own understanding of love; And to bleed willingly and joyfully.

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.

Did my courage make you crazy? Cripple you with the unknown? Did my silence create desire—make you feel things you could not discern? Is my shinning light exploding? Can your eyes not yet adjust? Is my forgiveness running through you? Knowing your pain I will not digest? Is my confidence disrupting the girl you LOVE to HATE the most?

For ages you have come and gone courting this delusion. For ages you have run from the pain and forfeited the ecstasy. So come, return to the root of the root of your own soul. Although you appear in earthly form Your essence is pure Consciousness. You are the fearless guardian of Divine Light. So come, return to the root of the root of your own soul. When you lose all sense of self the bonds of a thousand chains will vanish. Lose yourself completely, Return to the root of the root of your own soul. You descended from Adam, by the pure Word of God, but you turned your sight to the empty show of this world. Alas, how can you be satisfied with so little? So come, return to the root of the root of your own soul. Why are you so enchanted by this world when a mine of gold lies within you? Open your eyes and come --- Return to the root of the root of your own soul. You were born from the rays of God's Majesty when the stars were in their perfect place. How long will you suffer from the blows of a nonexistent hand? So come, return to the root of the root of your own soul. You are a ruby encased in granite. How long will you decieve Us with this outer show? O friend, We can see the truth in your eyes! So come, return to the root of the root of your own soul. After one moment with that glorious Friend you became loving, radiant, and ecstatic. Your eyes were sweet and full of fire. Come, return to the root of the root of your own soul. Shams-e Tabriz, the King of the Tavern has handed you an eternal cup, And God in all His glory is pouring the wine. So come! Drink! Return to the root of the root of your own soul. Soul of all souls, life of all life - you are That. Seen and unseen, moving and unmoving - you are That. The road that leads to the City is endless; Go without head and feet and you'll already be there. What else could you be? - you are That.

When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me, and without pain. From this I understand that what I want also wants me, is looking for me and attracting me. There is a great secret here for anyone who can grasp it.

When I’m running, there’s always this split second when the pain is ripping through me and I can hardly breathe and all I see is color and blur—and in that split second, right as the pain crests, and becomes too much, and there’s a whiteness going through me, I see something to my left, a flicker of color […]—and I know then, too, that if I only turn my head he’ll be there, laughing, watching me, and holding out his arms. I don’t ever turn my head to look, of course. But one day I will. One day I will, and he’ll be back, and everything will be okay. And until then: I run.

So, so you think you can tell Heaven from Hell Blue skies from pain Can you tell a green field From a cold steel rail? A smile from a veil? Do you think you can tell? Did they get you to trade Your heroes for ghosts? Hot ashes for trees? Hot air for a cool breeze? Cold comfort for change? And did you exchange A walk on part in a war For a lead role in a cage? How I wish, how I wish you were here We're just two lost souls Swimming in a fish bowl Year after year Running over the same old ground What have we found? The same old fears Wish you were here

My child, I know you're not a child But I still see you running wild Between those flowering trees. Your sparkling dreams, your silver laugh Your wishes to the stars above Are just my memories. And in your eyes the ocean And in your eyes the sea The waters frozen over With your longing to be free. Yesterday you'd awoken To a world incredibly old. This is the age you are broken Or turned into gold. You had to kill this child, I know. To break the arrows and the bow To shed your skin and change. The trees are flowering no more There's blood upon the tiles floor This place is dark and strange. I see you standing in the storm Holding the curse of youth Each of you with your story Each of you with your truth. Some words will never be spoken Some stories will never be told. This is the age you are broken Or turned into gold. I didn't say the world was good. I hoped by now you understood Why I could never lie. I didn't promise you a thing. Don't ask my wintervoice for spring Just spread your wings and fly. Though in the hidden garden Down by the green green lane The plant of love grows next to The tree of hate and pain. So take my tears as a token. They'll keep you warm in the cold. This is the age you are broken Or turned into gold. You've lived too long among us To leave without a trace You've lived too short to understand A thing about this place. Some of you just sit there smoking And some are already sold. This is the age you are broken Or turned into gold. This is the age you are broken or turned into gold.

Love has no other desire but to fulfill itself. But if to love and must needs have desires, let these be your desires: to melt and be like a running brook that sings its melody to the night. To know the pain of too much tenderness. To be wounded by your own understanding of love; and to bleed willingly and joyfully. To wake at dawn with a winged heart and give thanks for another day of loving; to rest at noon and meditate love's ecstasy; to return home at eventide with gratitude; and then to sleep with a prayer for the beloved in your heart and a song of praise upon your lips.

Lieutenant Chatrand: I don’t understand this omnipotent-benevolent thing. Camerlengo Carlo Ventresca: You are confused because the Bible describes God as an omnipotent and benevolent deity. Lieutenant Chatrand: Exactly. Camerlengo Carlo Ventresca: Omnipotent-benevolent simply means that God is all-powerful and well-meaning. Lieutenant Chatrand: I understand the concept. It’s just... there seems to be a contradiction. Camerlengo Carlo Ventresca: Yes. The contradiction is pain. Man’s starvation, war, sickness... Lieutenant Chatrand: Exactly! Terrible things happen in this world. Human tragedy seems like proof that God could not possibly be both all-powerful and well-meaning. If He loves us and has the power to change our situation, He would prevent our pain, wouldn’t he? Camerlengo Carlo Ventresca: Would He? Lieutenant Chatrand: Well... if God Loves us, and He can protect us, He would have to. It seems He is either omnipotent and uncaring, or benevolent and powerless to help. Camerlengo Carlo Ventresca: Do you have children? Lieutenant Chatrand: No, signore. Camerlengo Carlo Ventresca: Imagine you had an eight-year-old son... would you love him? Lieutenant Chatrand: Of course. Camerlengo Carlo Ventresca: Would you let him skateboard? Lieutenant Chatrand: Yeah, I guess. Sure I’d let him skateboard, but I’d tell him to be careful. Camerlengo Carlo Ventresca: So as this child’s father, you would give him some basic, good advice and then let him go off and make his own mistakes? Lieutenant Chatrand: I wouldn’t run behind him and mollycoddle him if that’s what you mean. Camerlengo Carlo Ventresca: But what if he fell and skinned his knee? Lieutenant Chatrand: He would learn to be more careful. Camerlengo Carlo Ventresca: So although you have the power to interfere and prevent your child’s pain, you would choose to show you love by letting him learn his own lessons? Lieutenant Chatrand: Of course. Pain is part of growing up. It’s how we learn. Camerlengo Carlo Ventresca: Exactly.

Fire runs through my body with the pain of loving you. Pain runs through my body with the fires of my love for you. Pain like a boil about to burst with my love for you. Consumed by fire of my love for you. I remember what you said to me, I am thinking of your love for me. I am torn by your love for me. Pain and more pain. Where are you going with my love? I'm told you will go from here. I'm told you will leave me here. My body is numb with grief. Remember what I said My Love Goodbye My Love, goodbye.

Civilized people must, I believe, satisfy the following criteria: 1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...) 2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...) 3) They respect other people's property, and therefore pay their debts. 4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...) 5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...) 6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...) 7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...) 8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano. And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings. [From a letter to Nikolay Chekhov, March 1886]

Love doesn't give you very many choices. When you love someone, you just want to be with them. If they break your heart, you will still love them. Because hearts are easy to break, and though love is tender and sometimes fragile, love isn't. Love sort of envelops you. It covers you like a giant shadow, then pulls you in like a blanket. You are so warm. The feeling surrounds you, and no matter how you feel, it is always there. You can't escape it. But you wouldn't want to. You are so, so safe. You can't remember the last time you were this happy. Were you ever? This happy? Every second you are apart feels like hours. Sometimes, right before you fall asleep, you miss them so much it hurts. You ache for them. Their warmth. Their touch. Their smell. You need them. When you can't sleep you wish and wish and wish that they would wake up and talk to you. When you dream of them, you wake up smiling. When pain stabs into you, you reach out for them. You cry to them, begging them to hold you and make it all go away, make everything go away. Love addicts you to its feeling. You never, ever want to lose that feeling. Sometimes the fear of losing love drives people to do crazy things. Like buy a plane ticket. Make a phone call. Run out of a class. Cry. Write. Laugh. Because when you love someone, you really love them. You give them your whole heart. You trust them. You never want to be away from them. Sometimes, you don't even need their words. You just need them there. Love is such an amazing thing, and too many people take it for granted. If you're in love, don't let it go. Don't you dare let it go.

They’re on a pedestal from the second they’re born, only they don’t realize it. Whenever they need something, their moms come running. They’re taught to believe that their penises make them superior, and that women are just there for them to use as they see fit. Then they go out into the world, where everything centers around them and their dicks. And it’s women who have to make it work. At the end of the day, where is this pain that men feel coming from? In their opinion: us. It’s all our fault—whether they’re unpopular, broke, jobless. Whatever it is, they blame women for all of their failures, all their problems. Now think about women. No matter how you see it, who’s actually responsible for the majority of the pain women feel? If you think about it that way, how could a man and a woman ever see eye to eye? It’s structurally impossible.

I know there is poor and hideous suffering, and I've seen the hungry and the guns that go to war. I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks for early light dappled through leaves and the heavy perfume of wild roses in early July and the song of crickets on humid nights and the rivers that run and the stars that rise and the rain that falls and all the good things that a good God gives.

It hurts to look at the clouds, but it also helps, like most things that cause pain. So I need to run, and as my lungs burn and my back rebels with that stabbing knife feeling and my legs muscles harden and the half inch of loose skin around my waist jiggles, I feel as though my penance for the day is being done and that maybe God will be pleased enough to lend me some help, which I think is why He has been showing me interesting clouds for the past week.

And then we jerked to a stop. Jared was blocking the exit. "Have you lost your mind, Ian?" he asked, shocked and outraged. "What are you doing to her?" "Did you know about this?" Ian shouted back, shoving me toward Jared and shaking me at him. "You're going to hurt her!" "Do you know what she's planning?" Ian roared. Jared stared at Ian, his face suddenly closed off. He didn't answer. That was answer enough for Ian. Ian's fist struck Jared so fast that I missed the blow - I just felt the lurch in his body and saw Jared reel back into the dark hall. "Ian, stop," I begged. "You stop," he growled back at me. He yanked me through the arch into the tunnel, then pulled me north. I had to almost run to keep up with his longer stride. "O´Shea!" Jared shouted after us. "I'm going to hurt her?" Ian roared back over his shoulder, not breaking pace. "I am? You hypocritical swine!" There was nothing but silence and blackness behind us now. I stumbled in the dark, trying to keep up. He jerked me along faster, and my breath caught in a moan, almost like a cry of pain. The sound made Ian stumble to a stop. His breathing was hoarse in the darkness. "Ian, Ian, I..." I chocked, unable to finish. I didn't know what to say, picturing his furious face. His arms caught me abruptly, yanking my feet out from under me and then catching my shoulders before I could fall. He started running forward again, carrying me now. His hands were not rough and angry like before; he cradled me against his chest.

Liam cleared his throat again and turned to fully face me. “So, it’s the summer and you’re in Salem, suffering through another boring, hot July, and working part-time at an ice cream parlor. Naturally, you’re completely oblivious to the fact that all of the boys from your high school who visit daily are more interested in you than the thirty-one flavors. You’re focused on school and all your dozens of clubs, because you want to go to a good college and save the world. And just when you think you’re going to die if you have to take another practice SAT, your dad asks if you want to go visit your grandmother in Virginia Beach.” “Yeah?” I leaned my forehead against his chest. “What about you?” “Me?” Liam said, tucking a strand of hair behind my ear. “I’m in Wilmington, suffering through another boring, hot summer, working one last time in Harry’s repair shop before going off to some fancy university—where, I might add, my roommate will be a stuck-up-know-it-all-with-a-heart-of-gold named Charles Carrington Meriwether IV—but he’s not part of this story, not yet.” His fingers curled around my hip, and I could feel him trembling, even as his voice was steady. “To celebrate, Mom decides to take us up to Virginia Beach for a week. We’re only there for a day when I start catching glimpses of this girl with dark hair walking around town, her nose stuck in a book, earbuds in and blasting music. But no matter how hard I try, I never get to talk to her. “Then, as our friend Fate would have it, on our very last day at the beach I spot her. You. I’m in the middle of playing a volleyball game with Harry, but it feels like everyone else disappears. You’re walking toward me, big sunglasses on, wearing this light green dress, and I somehow know that it matches your eyes. And then, because, let’s face it, I’m basically an Olympic god when it comes to sports, I manage to volley the ball right into your face.” “Ouch,” I said with a light laugh. “Sounds painful.” “Well, you can probably guess how I’d react to that situation. I offer to carry you to the lifeguard station, but you look like you want to murder me at just the suggestion. Eventually, thanks to my sparkling charm and wit—and because I’m so pathetic you take pity on me—you let me buy you ice cream. And then you start telling me how you work in an ice cream shop in Salem, and how frustrated you feel that you still have two years before college. And somehow, somehow, I get your e-mail or screen name or maybe, if I’m really lucky, your phone number. Then we talk. I go to college and you go back to Salem, but we talk all the time, about everything, and sometimes we do that stupid thing where we run out of things to say and just stop talking and listen to one another breathing until one of us falls asleep—” “—and Chubs makes fun of you for it,” I added. “Oh, ruthlessly,” he agreed. “And your dad hates me because he thinks I’m corrupting his beautiful, sweet daughter, but still lets me visit from time to time. That’s when you tell me about tutoring a girl named Suzume, who lives a few cities away—” “—but who’s the coolest little girl on the planet,” I manage to squeeze out.

I don’t run for trains.” Snub your destiny. I have taught myself to resist running to keep on schedule. This may seem a very small piece of advice, but it registered. In refusing to run to catch trains, I have felt the true value of elegance and aesthetics in behavior, a sense of being in control of my time, my schedule, and my life. Missing a train is only painful if you run after it! Likewise, not matching the idea of success others expect from you is only painful if that’s what you are seeking. You stand above the rat race and the pecking order, not outside of it, if you do so by choice.

The storm is out there and every one of us must eventually face the storm. When the storm comes, pray that it will shake you to your roots and break you wide-open. Being broken open by the storm is your only hope. When you are broken open you get to discover for the first time what is inside you. Some people never get to see what is inside them; what beauty, what strength, what truth and love. They were never broken open by the storm. So, don't run from your pain — run into your pain. Let life's storm shatter you.

The stuff of nightmare is their plain bread. They butter it with pain. They set their clocks by deathwatch beetles, and thrive the centuries. They were the men with the leather-ribbon whips who sweated up the Pyramids seasoning it with other people's salt and other people's cracked hearts. They coursed Europe on the White Horses of the Plague. They whispered to Caesar that he was mortal, then sold daggers at half-price in the grand March sale. Some must have been lazing clowns, foot props for emperors, princes, and epileptic popes. Then out on the road, Gypsies in time, their populations grew as the world grew, spread, and there was more delicious variety of pain to thrive on. The train put wheels under them and here they run down the log road out of the Gothic and baroque; look at their wagons and coaches, the carving like medieval shrines, all of it stuff once drawn by horses, mules, or, maybe, men.

Finally, to hinder the description of illness in literature, there is the poverty of the language.  English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache.  It has all grown one way.  The merest schoolgirl, when she falls in love, has Shakespeare or Keats to speak her mind for her; but let a sufferer try to describe a pain in his head to a doctor and language at once runs dry.  There is nothing ready made for him.  He is forced to coin words himself, and, taking his pain in one hand, and a lump of pure sound in the other (as perhaps the people of Babel did in the beginning), so to crush them together that a brand new word in the end drops out.  Probably it will be something laughable.

Imagine that you were on the threshold of this fairytale, sometime billions of years ago when everything was created. And you were able to choose whether you wanted to be born to a life on this planet at some point. You wouldn’t know when you were going to be born, nor how long you’d live for, but at any event it wouldn’t be more than a few years. All you’d know was that, if you chose to come into the world at some point, you’d also have to leave it again one day and go away from everything. This might cause you a good deal of grief, as lots of people think that life in the great fairytale is so wonderful that the mere thought of it ending can bring tears to their eyes. Things can be so nice here that it’s terribly painful to think that at some point the days will run out. What would you have chosen, if there had been some higher power that had gave you the choice? Perhaps we can imagine some sort of cosmic fairy in this great, strange fairytale. What you have chosen to live a life on earth at some point, whether short or long, in a hundred thousand or a hundred million years? Or would you have refused to join in the game because you didn’t like the rules? (...) I asked myself the same question maybe times during the past few weeks. Would I have elected to live a life on earth in the firm knowledge that I’d suddenly be torn away from it, and perhaps in the middle of intoxicating happiness? (...) Well, I wasn’t sure what I would have chosen. (...) If I’d chosen never to the foot inside the great fairytale, I’d never have known what I’ve lost. Do you see what I’m getting at? Sometimes it’s worse for us human beings to lose something dear to us than never to have had it at all.

Guys can smell desperation. It triggers an instinct in them to run far and fast so they aren't around when a woman starts peeling apart her heart. They know she'll ask for help in putting it back together the right way - intact and beating correctly - and they dread the thought of puzzling over layers that they can't understand, let alone rebuild. They'd rather just not get blood on their hands. But sharks are different. They smell the blood of desperation and circle in. They whisper into a girl's ear, "I'll make it better. I'll make you forget all about your pain." Sharks do this by eating your heart, but they never mention this beforehand. That is the thing about sharks.

With a new awareness, both painful and humorous, I begin to understand why the saints were rarely married women. I am convinced it has nothing inherently to do, as I once supposed, with chastity or children. It has to do primarily with distractions. The bearing, rearing, feeding and educating of children; the running of a house with its thousand details; human relationships with their myriad pulls--woman's normal occupations in general run counter to creative life, or contemplative life, or saintly life. The problem is not merely one of Woman and Career, Woman and the Home, Woman and Independence. It is more basically: how to remain whole in the midst of the distractions of life; how to remain balanced, no matter what centrifugal forces tend to pull one off center; how to remain strong, no matter what shocks come in at the periphery and tend to crack the hub of the wheel.

There is a common misunderstanding among all the human beings who have ever been born on earth that the best way to live is to try to avoid pain and just try to get comfortable. You see this even in insects and animals and birds. All of us are the same. A much more interesting, kind and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our curiosity is bitter or sweet. To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is. If we are committed to comfort at any cost, as soon as we come up against the least edge of pain, we’re going to run; we’ll never know what’s beyond that particular barrier or wall or fearful thing.

This is my last letter There will be no others. This is the last grey cloud That will rain on you, After this, you will never again Know the rain. This is the last drop of wine in my cup There will be no more drunkenness. This is the last letter of madness, The last letter of childhood. After me you will no longer know The purity of youth The beauty of madness. I have loved you Like a child running from school Hiding birds and poems In his pockets. With you I was a child of Hallucinations, Distractions, Contradictions, I was a child of poetry and nervous writing. As for you, You were a woman of Eastern ways Waiting for her fate to appear In the lines of the coffee cups. How miserable you are, my lady, After today You won't be in the blue notebooks, In the pages of the letters, In the cry of the candles, In the mailman's bag. You won't be Inside the children's sweets In the colored kites. You won't be in the pain of the letters In the pain of the poems. You have exiled yourself From the gardens of my childhood You are no longer poetry.

It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.

There is no father,’ he said eventually, ‘And I believe you’re running away from something. You’re a lovely woman trying to hold it all together but it’s too much for you. You think I’m a stupid old man who doesn’t care what he looks like and sits here day after day with nothing to do. And doesn’t notice anything. But you don’t know what’s here inside …’ he laid his arm across his chest, ‘My soul and my heart and my mind. There is so much in here it’s bursting and roving around the world like a lost soul with no home, endlessly looking and searching. I feel the mystery, I sense the mysteries – and the endless joy and the wonder and incredible beauty of the world and the pain and the cruelty. You feel all this too Sarah, but you pretend you’re a shallow woman with some sort of story, and underneath you think about … many things. Which of my books are you itching to get your hands on, huh? And you’re carrying the pain around with you, and something has just happened, and you are worried and, something has happened in the last few minutes and it’s all more than you can bear, and you need to tell me, yes me, Samuel. I am so much more than you think I am, and I can understand, and I can help.’ Ruby looked up startled and their eyes met. ‘I am so tired,’ she said, ‘Yes, you are right. I am so very tired of it all.' 

If there is a state where the soul can find a resting-place secure enough to establish itself and concentrate its entire being there, with no need to remember the past or reach into the future, where time is nothing to it, where the present runs on indefinitely but this duration goes unnoticed, with no sign of the passing of time, and no other feeling of deprivation or enjoyment, pleasure or pain, desire or fear than the simple feeling of existence, a feeling that fills our soul entirely, as long as this state lasts, we can call ourselves happy, not with a poor, incomplete and relative happiness such as we find in the pleasures of life, but with a sufficient, complete and perfect happiness which leaves no emptiness to be filled in the soul.

Why should the spread of ideas and people result in reforms that lower violence? There are several pathways. The most obvious is a debunking of ignorance and superstition. A connected and educated populace, at least in aggregate and over the long run, is bound to be disabused of poisonous beliefs, such as that members of other races and ethnicities are innately avaricious or perfidious; that economic and military misfortunes are caused by the treachery of ethnic minorities; that women don't mind to be raped; that children must be beaten to be socialized; that people choose to be homosexual as part of a morally degenerate lifestyle; that animals are incapable of feeling pain. The recent debunking of beliefs that invite or tolerate violence call to mind Voltaire's quip that those who can make you believe absurdities can make you commit atrocities.

I remember you was conflicted Misusing your influence Sometimes I did the same Abusing my power, full of resentment Resentment that turned into a deep depression Found myself screaming in the hotel room I didn’t wanna self destruct The evils of Lucy was all around me So I went running for answers Until I came home But that didn’t stop survivor’s guilt Going back and forth trying to convince myself the stripes I earned Or maybe how A-1 my foundation was But while my loved ones was fighting the continuous war back in the city, I was entering a new one A war that was based on apartheid and discrimination Made me wanna go back to the city and tell the homies what I learned The word was respect Just because you wore a different gang color than mine's Doesn’t mean I can’t respect you as a black man Forgetting all the pain and hurt we caused each other in these streets If I respect you, we unify and stop the enemy from killing us But I don’t know, I’m no mortal man, maybe I’m just another nigga

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

When her blue-black eyes lifted to his, everything disappeared. Their bodies dematerialized. The room they were in ceased to exist. Time became nothing. And in the void, in the wormhold, Wrath's chest opened up sure as if he'd been shot, a piercing pain licking over his nerve endings. He knew then that there are many ways for a heart to break. Sometimes it's from the crowding of life, the compression of responsibility and birthright and burden that just squeezed you until you couldn't breathe anymore. Even though your lungs were working just fine. And sometimes it's from the casual cruelty of a fate that took you far from where you had thought you would end up. And sometimes it's age in the face of youth. Or sickness in the face of health. But sometimes it's just because you're looking into the eyes of your lover, and your gratitude for having them in your life overflows...because you showed them what was on the inside and they didn't run scared or turn away: they accepted you and loved you and held you in the midst of your passion or your fear...or your combination of both. Wrath closed his eyes and focused on the soft pulls at his wrist. God, they were just like the beat of his heart. Which made sense. Because she was the center of his chest. And the center of his world.

I lean across his body and lift his hand for inspection. As i run my fingertips over his broken skin, careful not to cause more pain, I say "I meant you blowfish. Your bones." His hand trembles a little in mine. Somehow that rattles me more then anything else. I could deal with losing my fantasy Brody more then i can face a very real, trembling Quince. "No," He whispers. "I pulled my punches." Then, with some of his usual humor, he adds, "Principal Brown already thinks I'm one step away from juvie. Don't need to put myself there." I look up ready to argue, when a lumpy spot in his heather gray t-shirt catches my eye. Lifting my fingers to the place just beneath his collarbone, I'm both surprised and not to feel a sand-dollar shaped object. My gaze continues the journey up to his. "Your still wearing it." We both know it's not a question, just like we both seem to have lost the ability to breathe. A whole sea of emotions washes though his eyes-fear,anger, pain, trust, love. Love. It's when i see that last one that i close my eyes. He whispers, "Always.

You weren’t meant for the ice, you weren’t made for the pain. The world that lives inside of me was not the world you were meant to contain. You were meant for castles and living in the sun. Thecold running through me should have made you run. Yet you stay. Holding onto me, yet you stay, reachingout a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The ice fills my veins and I can’t feel the pain, yet you’re there like the heat that sends me screaming in fear. I can’t feel the warmth I need to feel the ice. I want to hold it all in and numb it till I can’t feel the knife. Your heat threatens to melt it all and I know I can’t bear the pain if the ice melts away. So I push you away and I scream out your name and I know I can’t need you yet you give anyway and I run wishing you would run too. Yet you stay. Holding onto me yet you stay reaching out a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The blackness is my shield. I pull it closer still. You’re the light that I hide from, the light that I hate. You’re the light to this darkness and I can’t let you stay. I need the dark around me like I need the ice in my veins. The cold is my healer. The cold is my safe place. Youaren’t welcome with your heat you don’t belong beside me. I hate you yet I love, I don’t want you yet I need you. The dark will always be my cloak and you are the threat to unveil my pain, so leave. Leave and erase the memories. I need to face the life that’s meant for me. Don’t stay and ruin all my plans. You can’t have my soul I’m not a man. The empty vessel I dwell in is not meant to feel the heat you bring. I push you away and I push you away. Yet you stay.

Warner has collapsed in the corner. He's curled into himself, kness pulled up to his chest. arms wrapped around his legs, his head buried in this arms. And he's shaking. Tremors are rocking his entire body. I've never, ever seen him look like a child before. Never, not once, not in all the time I've known him. But right now, he looks just like a little boy. Scared, Vulnerable. All alone. ... I touch his arms, so gently. I run my hand down his back, his shoulders. And then I dare to wrap myself around him until he slowly breaks apart, unfolding in front of me. He lifts his head. His eyes are red-rimmed and a startling, striking shade of green, shining with barely restrained emotion. His face is the picture of so much pain. I almost can't breathe. An earthquake hits my heart then, cracks it right down the middle. And It hink here, in him, there is more feeling then any one person should ever have to contain. I try to hold him closer but he wraps his arms around my hips instead, his head falling into my lap. I bend over him instinctively, shielding his body with my own. I press my cheek to his forehead. Press a kiss to his temple. And then he breaks. Shaking violently, shattering in my arms, a million gasping, choking pieces I'm trying so hard to hold together. And I promise myself then, in that moment that I will hold him forever, just like this, until all the pain and torture and suffering is gone, until he's given a chance to live the kind of life where no one can wound him this deeply ever again.

They tell you that if you're assaulted, there's a kingdom, a courthouse, high up on a mountain where justice can be found. Most victims are turned away at the base of the mountain, told they don't have enough evidence to make the journey. Some victims sacrifice everything to make the climb, but are slain along the way, the burden of proof impossibly high. I set off, accompanied by a strong team, who helped carry the weight, until I made it, the summit, the place few victims reached, the promised land. We'd gotten an arrest, a guilty verdict, the small percentage that gets a conviction. It was time to see what justice looked like. We threw open the doors, and there was nothing. It took the breath out of me. Even worse was looking back down to the bottom of the mountain, where I imagined expectant victims looking up, waving cheering, expectantly. What do you see? What does it feel like? What happens when you arrive? What could I tell them? A system does not exist for you. The pain of this process couldn't be worth it. These crimes are not crimes but inconveniences. You can fight and fight and for what? When you are assaulted, run and never look back. This was not one bad sentence. This was the best we could hope for.

Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason. Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal. Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself. Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain. Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane

Little sister don't you worry about a thing today Take the heat from the sun Little sister I know that everything is not ok But you're like honey on my tongue True love never can be rent But only true love can keep beauty innocent I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman No I could never take a chance 'Cause I could never understand The mysterious distance Between a man and a woman You can run from love And if it's really love it will find you Catch you by the heel But you can't be numb for love The only pain is to feel nothing at all How can I hurt when I'm holding you? I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman And you're the one, there's no-one else who makes me want to lose myself In the mysterious distance Between a man and a woman Brown eyed girl across the street On rue Saint Divine I thought this is the one for me But she was already mine You were already mine... Little sister I've been sleeping in the street again Like a stray dog Little sister I've been trying to feel complete again But you're gone and so is God The soul needs beauty for a soul mate When the soul wants...the soul waits ... No I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman For love and FAITH AND SEX and fear And all the things that keep us here In the mysterious distance Between a man and a woman How can I hurt when I'm holding you?

The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!). Yet you haven’t any friends. The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities. Nevertheless, some free time remains. What’s to be done? How do you use your time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less. Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering. And yet you haven’t always wanted to die. You have had a life. There have been moments when you were having a life. Of course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela. More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world! You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.