Routine Kills Quotes

With him, life was routine; without him, life was unbearable.

Love has the power to create an inviting space in the lives of people. But if daily routine kills dreamy or passionate thoughts, the constraint of the room may become oppressive and the emptiness unbearable. The room loses then its original fullness and turns into a place of nothingness. ( " Another empty room" )

Routine kills creative thought.

More girls were killed in the last 50 years, precisely because they were girls, than men killed in all the wars in the 20th century. More girls are killed in this routine gendercide in any one decade than people were slaughtered in all the genocides of the 20th century. The equivalent of 5 jumbo jets worth of women die in labor each day... life time risk of maternal death is 1,000x higher in a poor country than in the west. That should be an international scandal.

Routine is the one thing the can get you killed. It tells the enemy where you're going and when you're going to be there.

You start dying slowly if you do not travel, if you do not read, If you do not listen to the sounds of life, If you do not appreciate yourself. You start dying slowly When you kill your self-esteem; When you do not let others help you. You start dying slowly If you become a slave of your habits, Walking everyday on the same paths… If you do not change your routine, If you do not wear different colours Or you do not speak to those you don’t know. You start dying slowly If you avoid to feel passion And their turbulent emotions; Those which make your eyes glisten And your heart beat fast. You start dying slowly If you do not change your life when you are not satisfied with your job, or with your love, If you do not risk what is safe for the uncertain, If you do not go after a dream, If you do not allow yourself, At least once in your lifetime, To run away from sensible advice.

In the end, the employees said, Jonathan’s routine had been so boring the subcontractor surveilling him had given up. 'I’m interesting!' Jonathan said, when I told him. 'I am a very interesting person! I went to an escape room!

And to those who believe that adventures are i say try routine: it kills you far more quickly.

With him, life was routine, without him, life was unbearable. I stayed miserable for two days.

Don’t let the daily routine kill your creativity. Remember who you were before you got that job.

It’s far more common for leftists to routinely pick up weapons and try to kill those with whom they disagree than it is for those on the other side of the ideological spectrum.

I had never thought about it, but summer was Dill by the fishpool smoking string, Dill's eyes alive with complicated plans to make Boo Radley emerge; summer was the swiftness with which Dill would reach up and kiss me when Jem was not looking, the longings we sometimes felt each other feel. With him, life was routine; without him, life was unbearable

my god! i'm thinking, what incredible shit we've put up with most of our lives - the domestic routine (same old jobs, insufferable arrogance of elected officials, the crafty cheating and the slimy advertising of the businessman, the tedious wars in which we kill our buddies instead of our real enemies back home in the capital, the foul diseased and hideous cities and towns we live in, the constant petty tyranny of automatic washers and automobiles and tv machines and telephones -! ah christ!, i'm thinking, at the same time that i'm waving goodby to that hollering idiot on shore, what intolerable garbage and what utterly useless crap we bury ourselves in day by day, while patiently enduring at the same time the creeping strangulation of the clean white collar and the rich but modest four-in-hand garrote)

Fundamentalist Christianity: fascinating. These people actually believe that the world is twelve thousand years old. Swear to God. Based on what? I asked them. "Well, we looked at all the people in the Bible and we added 'em up all the way back to Adam and Eve, their ages? Twelve thousand years." "Well, how fucking scientific, OK. I didn't know that you'd gone to so much trouble there. That's good. You believe the world's twelve thousand years old?" "That's right." "OK, I got one word to ask you, a one word question, ready?" "Uh huh." "Dinosaurs." You know, the world's twelve thousand years old and dinosaurs existed, and existed in that time, you'd think it would been mentioned in the fucking Bible at some point: And O, Jesus and the disciples walked to Nazareth. But the trail was blocked by a giant brontosaurus... with a splinter in its paw. And the disciples did run a-screamin'. "What a big fucking lizard, Lord!" "I'm sure gonna mention this in my book," Luke said. "Well, I'm sure gonna mention it in my book," Matthew said. But Jesus was unafraid. And he took the splinter from the brontosaurus paw, and the brontosaurus became his friend. And Jesus sent him to Scotland where he lived in a loch, O so many years, attracting fat American families with their fat fuckin' dollars to look for the Loch Ness Monster. And O the Scots did praise the Lord: "Thank you, Lord! Thank you, Lord!" Twelve thousand years old. But I actually asked this guy, "OK, dinosaur fossils-- how does that fit into your scheme of life? What's the deal?" He goes: "God put those here to test our faith." "I think God put you here to test my faith, dude. I think I've figured this out." Does that-- That's what this guy said. Does that bother anyone here? The idea that God might be fucking with our heads? Anyone have trouble sleeping restfully with that thought in their head? God's running around burying fossils: "Ho ho! We'll see who believes in me now, ha ha! I'm a prankster God. I am killing me, ho ho ho!" You know? You die, you go to St. Peter: "Did you believe in dinosaurs?" "Well, yeah. There were fossils everywhere. (trapdoor opens) Aaaaarhhh!" "You fuckin' idiot! Flying lizards? You're a moron. God was fuckin' with you!" "It seemed so plausible, aaaaaahh!" "Enjoy the lake of fire, fucker!" They believe this. But you ever notice how people who believe in Creationism usually look pretty unevolved. Eyes really close together, big furry hands and feet? "I believe God created me in one day." Yeah, looks like he rushed it. Such a weird belief. Lots of Christians wear crosses around their necks. You think when Jesus comes back he's gonna want to see a fucking cross, man? "Ow." Might be why he hasn't shown up yet. "Man, they're still wearing crosses. Fuck it, I'm not goin' back, Dad. No, they totally missed the point. When they start wearing fishes, I might show up again, but... let me bury fossils with you, Dad. Fuck 'em, let's fuck with 'em! Hand me that brontosaurus head, Dad.

We cannot escape from our daily routine, because it will go with us wherever we go.... God must be sought and found in the things of our world. By regarding our daily duties as something performed for the honour and glory of God, we can convert what was hitherto soul-killing monotony, to a living worship of God in all our actions. Everyday life must become itself our prayer.

It appears that more girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century. More girls are killed in this routine “gendercide” in any one decade than people were slaughtered in all the genocides of the twentieth century.

It's a poem about moths. But it's also a poem about psychopaths. I get it copied. And stick it in a frame. And now it glowers redoubtably above my desk:an entomological keepsake of the horizons of existence. And the brutal, star-crossed wisdom of those who seek them out. i was talking to a moth the other evening he was trying to break into an electric bulb and fry himself on the wires why do you fellows pull this stunt i asked him because it is the conventional thing for moths or why if that had been an uncovered candle instead of an electric light bulb you would now be a small unsightly cinder have you no sense plenty of it he answered but at times we get tired of using it we get bored with routine and crave beauty and excitement fire is beautiful and we know that if we get too close it will kill us but what does that matter it is better to be happy for a moment and be burned up with beauty than to live a long time and be bored all the while so we wad all our life up into one little roll and then we shoot the roll that is what life is for it is better to be part of beauty our attitude toward life is come easy go easy we are like human beings used to be before they became too civilized to enjoy themselves and before i could argue him out of his philosophy he went and immolated himself on a patent cigar lighter i do not agree with him myself i would rather have half the happiness and twice the longevity but at the same time i wish there was something i wanted as badly as he wanted to fry himself

No amount of security is worth the suffering of a life lived chained to a routine that has killed your dreams.       I

It was in fact the ordinary nature of everything preceding the event that prevented me from truly believing it had happened, absorbing it, incorporating it, getting past it. I recognize now that there was nothing unusual in this: confronted with sudden disaster we all focus on how unremarkable the circumstances were in which the unthinkable occurred, the clear blue sky from which the plane fell, the routine errand that ended on the shoulder with the car in flames, the swings where the children were playing as usual when the rattlesnake struck from the ivy. "He was on his way home from work — happy, successful, healthy — and then, gone," I read in the account of a psychiatric nurse whose husband was killed in a highway accident. In 1966 I happened to interview many people who had been living in Honolulu on the morning of December 7, 1941; without exception, these people began their accounts of Pearl Harbor by telling me what an "ordinary Sunday morning" it had been. "It was just an ordinary beautiful September day," people still say when asked to describe the morning in New York when American Airlines 11 and United Airlines 175 got flown into the World Trade towers. Even the report of the 9/11 Commission opened on this insistently premonitory and yet still dumbstruck narrative note: "Tuesday, September 11, 2001, dawned temperate and nearly cloudless in the eastern United States.

I wondered if anybody had ever called her “ma’am,” or “Miss Mayella” in her life; probably not, as she took offense to routine courtesy. What on earth was her life like? I soon found out.

Uninvited, the thought of you stayed too late in my head, so I went to bed, dreaming you hard, hard, woke with your name, like tears, soft, salt, on my lips, the sound of its bright syllables like a charm, like a spell. Falling in love is glamorous hell; the crouched, parched heart like a tiger ready to kill; a flame's fierce licks under the skin. Into my life, larger than life, beautiful, you strolled in. I hid in my ordinary days, in the long grass of routine, in my camouflage rooms. You sprawled in my gaze, staring back from anyone's face, from the shape of a cloud, from the pining, earth-struck moon which gapes at me as I open the bedroom door. The curtains stir. There you are on the bed, like a gift, like a touchable dream. "You

Tell me about your day, your routine, and what you did at the drugstore when the dumb little girl charged you five cents instead of five dollars. Did you speak up? Are you all so lily-white? The harder it gets to be safe and secure, to trust, to find love and understanding—the more you feel entitled, allowed, even encouraged, to cheat, to lie, to steal, and then later, even to kill. That you're just beginning to feel it now only means you have been lucky for too long.

The center was not holding. It was a country of bankruptcy notices and public-auction announcements and commonplace reports of casual killings and misplaced children and abandoned homes and vandals who misplaced even the four-letter words they scrawled. It was a country in which families routinely disappeared, trailing bad checks and repossession papers. Adolescents drifted from city to torn city, sloughing off both the past and the future as snakes shed their skins, children who were never taught and would never now learn the games that had held the society together. People were missing. Children were missing. Parents were missing. Those left behind filed desultory missing- persons reports, then moved on themselves.

The world will somehow manage to get rid of the coronavirus, most probably with extraordinary death tolls. But then guess what happens? The world will go back to its routine stupidities, namely the wars, supporting the dictators, voting for stupid politicians, destroying the forests, killing earth's climate etc.!

Respectability politics are at their core a rage-management project. Learning to manage one’s rage by daily tamping down that rage is a response to routine assaults on one’s dignity in a world where rage might get you killed or cause you to lose your job.

Today, of course, there’s no need to forage and hunt to survive. Yet our genes are coded for this activity, and our brains are meant to direct it. Take that activity away, and you’re disrupting a delicate biological balance that has been fine-tuned over half a million years. Quite simply, we need to engage our endurance metabolism to keep our bodies and brains in optimum condition. The ancient rhythms of activity ingrained in our DNA translate roughly to the varied intensity of walking, jogging, running, and sprinting. In broad strokes, then, I think the best advice is to follow our ancestors’ routine: walk or jog every day, run a couple of times a week, and then go for the kill every now and then by sprinting.

It was like a software if/then routine: If checkflag RitajoinsPT =true, then end. Else continue routine: FuckingIsoPush-Ups

Routine was going to kill Michael J. Roscoe and this was the day death had chosen to come calling. Of

You know the routine," he tells them, climbing back onto the deck. "Everything sharp or deadly in the bags." He looks at me. "Think you'll fit?

We do know, however that almost no animal routinely kills prey animal on an indiscriminate basis. The only wild animal I’ve seen who will sometimes violate this rule is the coyote. Most of the time a coyote eats the animals he kills, but occasionally coyotes will go on a lamb-killing spree, killing twenty and eating only one. I believe it’s possible coyotes have lost some of their economy of behavior by living in close proximity to humans and overabundant food supplies. A coyote that kills twenty lambs and eats only one isn’t going to have to trek a hundred miles to find more lambs next week. Any sheep rancher will have several hundred other lambs that will be just as easy to catch later on, and the coyote knows it. Wild coyotes have probably lost the knowledge that you shouldn't waste food or energy.

…Sam [Raimi] wanted the climactic sword fight to play out as elegantly as a Fred Astaire movie and he wanted it all in one crane shot. I must have rehearsed the routine for three weeks, but when it came time to shoot, the rigors of running up and down steps, fighting with both hands, and flipping skeletons over my head was too much to pull off without cuts. After ten takes, I knew Sam was pissed off, because he yanked the bullhorn from John Cameron. ‘Okay, obviously, this is NOT WORKING, and it’s NOT GOING TO WORK, so we’re going to break it up into A THOUSAND LITTLE PIECES.’ When Sam gets upset, he lets you know it, and he’ll torture you for days afterward because he’s one of those guys who never forgets. The first ‘little piece’ of the sequence was a shot of me ducking as a sword glances off the stone wall behind me. ‘So, you think you can do this, Bruce?’ he’d say, loud enough for the entire crew to hear. ‘Or should I break this ONE shot into THREE MORE SHOTS?’ Sam also threatened to put Ash in a chorus line with skeletons.

The history of Immanuel Kant's life is difficult to portray, for he had neither life nor history. He led a mechanical, regular, almost abstract bachelor existence in a little retired street of Königsberg, an old town on the north-eastern frontier of Germany. I do not believe that the great clock of the cathedral performed in a more passionless and methodical manner its daily routine than did its townsman, Immanuel Kant. Rising in the morning, coffee-drinking, writing, reading lectures, dining, walking, everything had its appointed time, and the neighbors knew that it was exactly half-past three o'clock when Kant stepped forth from his house in his grey, tight-fitting coat, with his Spanish cane in his hand, and betook himself to the little linden avenue called after him to this day the "Philosopher's Walk." Summer and winter he walked up and down it eight times, and when the weather was dull or heavy clouds prognosticated rain, the townspeople beheld his servant, the old Lampe, trudging anxiously behind Kant with a big umbrella under his arm, like an image of Providence. What a strange contrast did this man's outward life present to his destructive, world-annihilating thoughts! In sooth, had the citizens of Königsberg had the least presentiment of the full significance of his ideas, they would have felt far more awful dread at the presence of this man than at the sight of an executioner, who can but kill the body. But the worthy folk saw in him nothing more than a Professor of Philosophy, and as he passed at his customary hour, they greeted him in a friendly manner and set their watches by him.

...summer was the swiftness with which Dill would reach up and kiss me when Jem was not looking, the longing we sometimes felt each other feel. With him life was routine; without him life was unbearable.

Thereafter the summer passed in routine contentment. Routine contentment was: improving our treehouse that rested between giant twin chinaberry trees in the back yard, fussing, running through our list of dramas based on the works of Oliver Optic, Victor Appleton, and Edgar Rice Burroughs. (...) Thus we came to know Dill as a pocket Merlin, whose head teemed with eccentric plans, strange longings, and quaint fancies.

It did not matter where she fled—to Wolverhampton or Birmingham, to the household of a pugilist or a tinplate worker. She could expect that this routine would command her life until she married. Then it would be her own mother’s life; the pain of childbearing, the weariness of child rearing, worry, hunger and exhaustion, and eventually, sickness and death.

The global statistics on the abuse of girls are numbing. It appears that more girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century. More girls are killed in this routine “gendercide” in any one decade than people were slaughtered in all the genocides of the twentieth century. In

Okay, but what about microbial disease? “To declare war on ninety-nine percent of bacteria when less than one percent of them threaten our health makes no sense. Many of the bacteria we’re killing are our protectors.” In fact, the twentieth-century war on bacteria—with its profligate use of antibiotics, and routine sterilization of food—has undermined our health by wrecking the ecology of our gut. “For the first time in human history, it has become important to consciously replenish our microflora.” Hence the urgency of cultural revival. And

We arrived at the police station and they parked and did the whole ‘hassle and grimace’ routine. I inwardly rolled my eyes. I mean really. ‘Hey Bob, looks like you had your hands full today.’ ‘Yeah Bill, she was a murderer; killed a boy.’ Oh geez, gimme a break. I’m fourteen years old and it was an accident. Yes, I’m totally the highlight of the day. I mean, lunatic Joe over there who murdered twelve people and committed burglary so isn’t important.

many is the time the poor fellows, just buttoning the necks of their clean frocks, are startled by the cry of "There she blows!" and away they fly to fight another whale, and go through the whole weary thing again. Oh! my friends, but this is man-killing! Yet this is life. For hardly have we mortals by long toilings extracted from this world's vast bulk its small but valuable sperm; and then, with weary patience, cleansed ourselves from its defilements, and learned to live here in clean tabernacles of the soul; hardly is this done, when—There she blows!—the ghost is spouted up, and away we sail to fight some other world, and go through young life's old routine again.

To those who say adventure is dangerous I say, try routine that kills you far quicker.

With him, life was routine; without him, life was unbearable. I stayed miserable for two days.

She was numb with the constant mantra from his mouth, numb to the routine.

And to those who believe that adventures are dangerous, I say, try routine; that kills you far more quickly.

I wondered if anybody had ever called her “ma’am” or “Miss Mayella” in her life; probably not, as she took offense to routine courtesy. What on earth was her life like?

And to those who believe that adventures are dangerous I say, Try routine: that kills you far more quickly.

With him, life was routine; without him, life was unbearable

He routinely committed murder, even ordering the decapitation of a man whose only crime was making a poor mathematical calculation.

Yo know the routine," he tells them, climbing back onto the deck. "Everything sharp or deadly in the bags." He looks at me. "Think you'll fit?

The frost which kills the harvest of a year, saves the harvests of a century, by destroying the weevil or the locust. Wars, fires, plagues, break up immovable routine, clear the ground of rotten races and dens of distemper, and open a fair field to new men. There is a tendency in things to right themselves, and the war or revolution or bankruptcy that shatters a rotten system, allows things to take a new and natural order. The sharpest evils are bent into that periodicity which makes the errors of planets, and the fevers and distempers of men, self-limiting. Nature is upheld by antagonism. Passions, resistance, danger, are educators. We acquire the strength we have overcome. Without war, no soldier; without enemies, no hero.

The trouble is, we have up-close access to women who excel in each individual sphere. With social media and its carefully selected messaging, we see career women killing it, craft moms slaying it, chef moms nailing it, Christian leaders working it. We register their beautiful yards, homemade green chile enchiladas, themed birthday parties, eight-week Bible study series, chore charts, ab routines, “10 Tips for a Happy Marriage,” career best practices, volunteer work, and Family Fun Night ideas. We make note of their achievements, cataloging their successes and observing their talents. Then we combine the best of everything we see, every woman we admire in every genre, and conclude: I should be all of that. It is certifiably insane.

We routinely and rightly condemn the terrorism that kills civilians in the name of God but we cannot claim the high moral ground if we dismiss the suffering and death of the many thousands of civilians who die in our wars as ‘collateral damage’. Ancient religious mythologies helped people to face up to the dilemma of state violence, but our current nationalist ideologies seem by contrast to promote a retreat into denial or hardening of our hearts. Nothing shows this more clearly than a remark of Madeleine Albright when she was still Bill Clinton’s ambassador to the United Nations. Later she retracted it, but among people around the world it has never been forgotten. In 1996, in CBS’s 60 Minutes, Lesley Stahl asked her whether the cost of international sanctions against Iraq was justified: 'We have heard that half a million children have died. I mean that’s more children than died in Hiroshima … Is the price worth it?’ 'I think this is a very hard choice,’ Albright replied 'but the price, we think the price is worth it.

The first school shooting that attracted the attention of a horrified nation occurred on March 24, 1998, in Jonesboro, Arkansas. Two boys opened fire on a schoolyard full of girls, killing four and one female teacher. In the wake of what came to be called the Jonesboro massacre, violence experts in media and academia sought to explain what others called “inexplicable.” For example, in a front-page Boston Globe story three days after the tragedy, David Kennedy from Harvard University was quoted as saying that these were “peculiar, horrible acts that can’t easily be explained.” Perhaps not. But there is a framework of explanation that goes much further than most of those routinely offered. It does not involve some incomprehensible, mysterious force. It is so straightforward that some might (incorrectly) dismiss it as unworthy of mention. Even after a string of school shootings by (mostly white) boys over the past decade, few Americans seem willing to face the fact that interpersonal violence—whether the victims are female or male—is a deeply gendered phenomenon. Obviously both sexes are victimized. But one sex is the perpetrator in the overwhelming majority of cases. So while the mainstream media provided us with tortured explanations for the Jonesboro tragedy that ranged from supernatural “evil” to the presence of guns in the southern tradition, arguably the most important story was overlooked. The Jonesboro massacre was in fact a gender crime. The shooters were boys, the victims girls. With the exception of a handful of op-ed pieces and a smattering of quotes from feminist academics in mainstream publications, most of the coverage of Jonesboro omitted in-depth discussion of one of the crucial facts of the tragedy. The older of the two boys reportedly acknowledged that the killings were an act of revenge he had dreamed up after having been rejected by a girl. This is the prototypical reason why adult men murder their wives. If a woman is going to be murdered by her male partner, the time she is most vulnerable is after she leaves him. Why wasn’t all of this widely discussed on television and in print in the days and weeks after the horrific shooting? The gender crime aspect of the Jonesboro tragedy was discussed in feminist publications and on the Internet, but was largely absent from mainstream media conversation. If it had been part of the discussion, average Americans might have been forced to acknowledge what people in the battered women’s movement have known for years—that our high rates of domestic and sexual violence are caused not by something in the water (or the gene pool), but by some of the contradictory and dysfunctional ways our culture defines “manhood.” For decades, battered women’s advocates and people who work with men who batter have warned us about the alarming number of boys who continue to use controlling and abusive behaviors in their relations with girls and women. Jonesboro was not so much a radical deviation from the norm—although the shooters were very young—as it was melodramatic evidence of the depth of the problem. It was not something about being kids in today’s society that caused a couple of young teenagers to put on camouflage outfits, go into the woods with loaded .22 rifles, pull a fire alarm, and then open fire on a crowd of helpless girls (and a few boys) who came running out into the playground. This was an act of premeditated mass murder. Kids didn’t do it. Boys did.

Rowan sighed. “Yes.” She folded her hands before her on the table, sat gazing at them a moment. “But.” She looked up at the Outskirter. “Bel, no matter how clever we are, no matter how much we can discover, I believe that the common folk will, at the end of this, need magic. Even if we defeat Slado, or kill him, Routine Bioform Clearance will have to be reestablished according to its proper use, and maintained, and intelligently so.

We do know, however that almost no animal routinely kills prey animal on an indiscriminate basis. The only wild animal I’ve seen who will sometimes violate this rule is the coyote. Most of the time a coyote eats the animals he kills, but occasionally coyotes will go on a lamb-killing spree, killing twenty and eating only one. I believe it’s possible coyotes have lost some of their economy of behavior by living in close proximity to humans and overabundant food supplies. A coyote that kills twenty lambs and eats only one isn’t going to have to trek a hundred miles to find more lambs next week. Any sheep rancher will have several hundred other lambs that will be just as easy to catch later on, and the coyote knows it. Wild coyotes have probably lost the knowledge taht you shouldn't waste food or energy.

We no longer prize intellectual conversation, preferring instead to dismiss our opponents in 140-character feats of rhetoric,” Ambrosino noted. “We routinely scour the private lives and social media accounts of our political opponents in the hopes of demonizing them as archaic, unthinking, and bigoted.

It should be remembered also that the outlook from the bottom is not so very bright or encouraging. It has a tendency to kill off ambition. We call it “getting into a rut,” which means that we accept our fate because we form the HABIT of daily routine, a habit that finally becomes so strong we cease to try to throw it off.

To be killed was what you expected. But before death (nobody spoke of such things, yet everybody knew of them) there was the routine of confession that had to be gone through: the groveling on the floor and screaming for mercy, the crack of broken bones, the smashed teeth and bloody clots of hair. Why did you have to endure it, since the end was always the same? Why was it not possible to cut a few days or weeks out of your life? Nobody ever escaped detection, and nobody ever failed to confess. When once you had succumbed to thoughtcrime it was certain that by a given date you would be dead. Why then did that horror, which altered nothing, have to lie embedded in future time?

The officer who shot and killed Philando Castile is found not guilty. Oh well, my people of African descent; might as well get our asses back on that hamster wheel as we routinely do. It is wholly apparent that what we're forced to endure is an unremitting drizzle of unnecessary heartache as our lives, in the nation we call home, don't matter.

He understood the mind's pride, filleting, pinning down life. Understood taking apart, reassembling and labeling. To Understand was to control, to keep the terror of human insignificance at bay. It was routine to self-importance, this ability to kill and to rebuild, to catalog and stop any motion too directly pointing out human limitation and death.

The criminal element is contained – held under lock and key – and still it happens. How could it go one without me (us) – is that too narcissistic a mind? What I’m getting at is that, with so many of us locked up, you’d think it would stop. That it continues means that it is you and not me. Tell me about your day, your routine, and what you did at the drugstore when the dumb little girl charged you five cents instead of five dollars. Did you speak up? Are you all so lily-white? The harder it gets to be safe and secure, to trust, to find love and understanding – the more you feel entitled, allowed, even encouraged, to cheat, to lie, to steal, and then later, even to kill. That you are just beginning to feel it now only means you have been lucky for too long.

I don’t understand,” the Special Corps commander repeated. He looked confused. “That’s it! You don’t understand anything, you jackass!” Darius III turned red-faced. “The worst thing for our enemies is not repression, not war, or even death. The worst thing for them is routine! Everyday existence. That’s what really kills them. This is the main reason for the existence of the Empire.

To take another low-death/high-fear hazard, rampage killings in American schools claim around 35 victims a year, compared with about 16,000 routine police-blotter homicides.25 Yet American schools have implemented billions of dollars of dubious safety measures, like installing bulletproof whiteboards and arming teachers with pepperball guns, while traumatizing children with terrifying active-shooter drills.

(My God! I’m thinking, what incredible shit we put up with most of our lives—the domestic routine (same old wife every night), the stupid and useless and degrading jobs, the insufferable arrogance of elected officials, the crafty cheating and the slimy advertising of the businessmen, the tedious wars in which we kill our buddies instead of our real enemies back home in the capital, the foul, diseased and hideous cities and towns we live in, the constant petty tyranny of automatic washers and automobiles and TV machines and telephones—! ah Christ!, I’m thinking, at the same time that I’m waving goodby to that hollering idiot on the shore, what intolerable garbage and what utterly useless crap we bury ourselves in day by day, while patiently enduring at the same time the creeping strangulation of the clean white collar and the rich but modest four-in-hand garrote!)

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

Oh! my friends, but this is man-killing! Yet this is life. For hardly have we mortals by long toilings extracted from this world's vast bulk its small but valuable sperm, and then, with weary patience, cleansed ourselves from its defilements, and learned to live here in clean tabernacles of the soul; hardly is this done, when--There she blows!--the ghost is spouted up, and away we sail to fight some other world, and go through young life's old routine again.

It was us they were talking about, with the objectivity of businessmen completing a routine transaction. In Barrett there wasn’t even the hint of remorse or conscience. Some folks, they say, are born incapable of those things. Often they behave beyond suspicion, those sick people, until it’s too late. Sometimes they’re good-looking, charming, intelligent. Maybe they liked to pull the wings off flies more than other kids. But boys will be boys. If they served in the Army they made lousy soldiers, complaining and griping all the time about discipline, until they got a taste of combat. They often won medals, then, and were afraid but didn’t go stiff and inadequate with fear like some of their buddies. They felt above the crowd. They were arrogant. Laws didn’t apply to them. They could kill you with an absolute lack of concern if it suited them. They were called psychopathic personalities, P.P.’s, and Barrett was one of them. It looked as if we were going to die.

To the men and women who changed Cheryl Hersha's life, she was a continuation of the research that had first been conducted in the late nineteenth and early twentieth centuries by Dr. Morton Prince. He encountered a woman named Miss Beauchamp, a nursing student who was referred to the psychiatrist because of health problems. As he worked with her, Prince discovered that she had four separate personalities (dissociated ego states) that existed independently of one another within the same body. Though he tried, Dr. Prince never understood Miss Beauchamp, nor was he able to help her. When he died, his wife had the woman committed to an insane asylum for the rest of her life. However, Prince's careful documentation of Beauchamp's symptoms, actions and family history (extreme child abuse beginning before the age of seven) provided information needed to develop the techniques for contemporary, routinely successful treatment of what would be called Multiple Personality Disorder.

I’ve discovered that Kell has a pleasant tenor singing voice, and Runt is actually an accomplished mime, a skill that few know is widespread on his homeworld of Thakwaa. By integrating modern holographic technology with traditional song-and-dance routines, we could capture the warlord’s attention—” By now the other Wraiths were snickering. Wedge caught Face’s eye and glowered. “Perhaps you could give us the set of conclusions you turned in to me, Loran?” Face had the gall to look surprised. “Oh, those. Sorry.” He sobered. “I

Patricia Hearst was a woman who, through no fault of her own, fell in with bad people but then did bad things; she committed crimes, lots of them. Patricia participated in three bank robberies, one in which a woman was killed; she fired a machine gun (and another weapon) in the middle of a busy city street to help free one of her partners in crime; she joined in a conspiracy to set off bombs designed to terrorize and kill. To be sure, following her arrest in 1975, she was unlikely to commit these kinds of crimes again. If the United States were a country that routinely forgave the trespasses of such people, there would be little remarkable about the mercy she received following her conviction. But the United States is not such a country; the prisons teem with convicts who were also led astray and who committed lesser crimes than Patricia. These unfortunate souls have no chance at even a single act of clemency, much less an unprecedented two. Rarely have the benefits of wealth, power, and renown been as clear as they were in the aftermath of Patricia’s conviction.

One of the hardest things is that life keeps relentlessly rolling on, like the ocean, the tides keep rising and falling, the waves breaking and retreating. Everybody returns to their regular routine and there's an expectation that the bereaved person will start the process of recovery. This is very difficult to do because for a grieving person the most ordinary activities can take on deep meaning that would never cross anybody else's mind. Hannah says “I remember being in the supermarket and someone bumping into me. It was the first time I'd been to the supermarket since Matt had died, probably only two weeks after. I was walking around with the trolley and you're confronted by all the things you don't need to buy anymore. Matt used to have gluten free bread for example. I thought 'well I don’t need to buy that anymore’. It's the most mundane detail but it kills you inside. And someone bumped into me and didn't say sorry. I didn't do anything but I just wanted to turn around and go ‘you don't know what's happened to me! I'm grieving!' It can be the tiniest thing that wounds you.

All right, but you know Star Trek, and ‘Beam me up, Scotty’? How they can teleport people around?” “Yeah. The transporters.” “Do you know how they work?” “Just … special effects. CGI or whatever they used.” “No, I mean within the universe of the show. They work by breaking down your molecules, zapping you over a beam, and putting you back together on the other end.” “Sure.” “That is what scares me. I can’t watch it. I find it too disturbing.” I shrugged. “I don’t get it.” “Well, think about it. Your body is just made of a few different types of atoms. Carbon, hydrogen, oxygen, and so on. So this transporter machine, there is no reason in the world to break down all of those atoms and then send those specific atoms thousands of miles away. One oxygen atom is the same as another, so what it does is send the blueprint for your body across the beam. Then it reassembles you at the destination, out of whatever atoms it has nearby. So if there is carbon and hydrogen at the planet you’re beaming down to, it’ll just put you together out of what it has on hand, because you get the exact same result.” “Sure. “So it’s more like sending a fax than mailing a letter. Only the transporter is a fax machine that shreds the original. Your original body, along with your brain, gets vaporized. Which means what comes out the other end isn’t you. It’s an exact copy that the machine made, of a man who is now dead, his atoms floating freely around the interior of the ship. Only within the universe of the show, nobody knows this. “Meanwhile, you are dead. Dead for eternity. All of your memories and emotions and personality end, right there, on that platform, forever. Your wife and children and friends will never see you again. What they will see is this unnatural photocopy of you that emerged from the other end. And in fact, since transporter technology is used routinely, all of the people you see on that ship are copies of copies of copies of long-dead, vaporized crew members. And no one ever figures it out. They all continue to blithely step into this machine that kills one hundred percent of the people who use it, but nobody realizes it because each time, it spits out a perfect replacement for the victim at the other end.

Having a good time’ may be made to seem so important as to override almost all other claims; yet when it has been allowed to do so, having a good time becomes largely a matter of routine. The strongest argument against modern mass enter- tainments is not that they debase taste – debasement can be alive and active – but that they over excite it, eventually dull it, and finally kill it. . . . They kill it at the nerve, and yet so bemuse and persuade their audience that the audience is almost entirely unable to look up and say, ‘But in fact this cake is made of sawdust’.

We were beginning to see that the medical profession, at the time still over 90 percent male, had transformed childbirth from a natural event into a surgical operation performed on an unconscious patient in what approximated a sterile environment. Routinely, the woman about to give birth was subjected to an enema, had her pubic hair shaved off, and was placed in the lithotomy position - on her back, with knees up and crotch spread wide open. As the baby began to emerge, the obstetrician performed an episiotomy, a surgical enlargement of the vaginal opening, which had to be stitched back together after birth. Each of these procedures came with a medical rationale: The enema was to prevent contamination with feces; the pubic hair was shaved because it might be unclean; the episiotomy was meant to ease the baby's exit. But each of these was also painful, both physically and otherwise, and some came with their own risks, Shaving produces small cuts and abrasions that are open to infection; episiotomy scars heal m ore slowly than natural tears and can make it difficult for the woman to walk or relieve herself for weeks afterward. The lithotomy position may be more congenial for the physician than kneeling before a sitting woman, but it impedes the baby's process through the birth canal and can lead to tailbone injuries in the mother.

Some might regard such a circumstance as a suffering of a punishment. But the one who dares to live with suffering through to its completion will discover that it is actually a great gift. Some people are difficult to live with, difficult to love. Sometimes the old or the new or the genetically defective can be a trial. But instead of routinely putting them in nursing homes or institutions - or killing them before they can be born - what if we were to live with them? What if, when our love is exhausted, we were to ask God to give us His love for them? Eventually we will discover the blessing they can be. And who knows, perhaps in the process we will become more what He intended us to be - which may have been part of His purpose.

In Uprooting Racism, Paul Kivel makes a useful comparison between the rhetoric abusive men employ to justify beating up their girlfriends, wives, or children and the publicly traded justifications for widespread racism. He writes: During the first few years that I worked with men who are violent I was continually perplexed by their inability to see the effects of their actions and their ability to deny the violence they had done to their partners or children. I only slowly became aware of the complex set of tactics that men use to make violence against women invisible and to avoid taking responsibility for their actions. These tactics are listed below in the rough order that men employ them.… (1) Denial: “I didn’t hit her.” (2) Minimization: “It was only a slap.” (3) Blame: “She asked for it.” (4) Redefinition: “It was mutual combat.” (5) Unintentionality: “Things got out of hand.” (6) It’s over now: “I’ll never do it again.” (7) It’s only a few men: “Most men wouldn’t hurt a woman.” (8) Counterattack: “She controls everything.” (9) Competing victimization: “Everybody is against men.” Kivel goes on to detail the ways these nine tactics are used to excuse (or deny) institutionalized racism. Each of these tactics also has its police analogy, both as applied to individual cases and in regard to the general issue of police brutality. Here are a few examples: (1) Denial. “The professionalism and restraint … was nothing short of outstanding.” “America does not have a human-rights problem.” (2) Minimization. Injuries were “of a minor nature.” “Police use force infrequently.” (3) Blame. “This guy isn’t Mr. Innocent Citizen, either. Not by a long shot.” “They died because they were criminals.” (4) Redefinition. It was “mutual combat.” “Resisting arrest.” “The use of force is necessary to protect yourself.” (5) Unintentionality. “[O]fficers have no choice but to use deadly force against an assailant who is deliberately trying to kill them.…” (6) It’s over now. “We’re making changes.” “We will change our training; we will do everything in our power to make sure it never happens again.” (7) It’s only a few men. “A small proportion of officers are disproportionately involved in use-of-force incidents.” “Even if we determine that the officers were out of line … it is an aberration.” (8) Counterattack. “The only thing they understand is physical force and pain.” “People make complaints to get out of trouble.” (9) Competing victimization. The police are “in constant danger.” “[L]iberals are prejudiced against police, much as many white police are biased against Negroes.” The police are “the most downtrodden, oppressed, dislocated minority in America.” Another commonly invoked rationale for justifying police violence is: (10) The Hero Defense. “These guys are heroes.” “The police routinely do what the rest of us don’t: They risk their lives to keep the peace. For that selfless bravery, they deserve glory, laud and honor.” “[W]ithout the police … anarchy would be rife in this country, and the civilization now existing on this hemisphere would perish.” “[T]hey alone stand guard at the upstairs door of Hell.

was locked up here and they would not let him go. There was a system—a horrible routine system—as long since he had come to feel it to be so. It was iron. It moved automatically like a machine without the aid or the hearts of men. These guards! They with their letters, their inquiries, their pleasant and yet really hollow words, their trips to do little favors, or to take the men in and out of the yard or to their baths—they were iron, too—mere machines, automatons, pushing and pushing and yet restraining and restraining one—within these walls, as ready to kill as to favor in case of opposition— but pushing, pushing, pushing—always toward that little door over there, from which there was no escape—no escape—just on and on— until at last they would push him through it never to return! Never to return!

The definition of money as the sublime good--because it can be turned into all other goods--results in the depreciation of all values that do not pay. What is moral is what returns a profit and satisfies the judgment of the bottom line. Freedom comes to be defined, in practice if not in commencement speeches, as the freedom to exploit. This commercial reading of the text of human natures gives rise to a system that puts a premium on crime, encourages the placid acquiescence in the dishonest thought or deal, sustains the routine hypocrisy of politics and proclaims as inviolate the economic savagery otherwise known as the free market or freedom under capitalism. It is no accident that in a society that presumes a norm of violence, whether on the football field or in the conduct of its business, people speak of deals as "killings.

All right, but you know Star Trek, and ‘Beam me up, Scotty’? How they can teleport people around?” “Yeah. The transporters.” “Do you know how they work?” “Just … special effects. CGI or whatever they used.” “No, I mean within the universe of the show. They work by breaking down your molecules, zapping you over a beam, and putting you back together on the other end.” “Sure.” “That is what scares me. I can’t watch it. I find it too disturbing.” I shrugged. “I don’t get it.” “Well, think about it. Your body is just made of a few different types of atoms. Carbon, hydrogen, oxygen, and so on. So this transporter machine, there is no reason in the world to break down all of those atoms and then send those specific atoms thousands of miles away. One oxygen atom is the same as another, so what it does is send the blueprint for your body across the beam. Then it reassembles you at the destination, out of whatever atoms it has nearby. So if there is carbon and hydrogen at the planet you’re beaming down to, it’ll just put you together out of what it has on hand, because you get the exact same result.” “Sure. “So it’s more like sending a fax than mailing a letter. Only the transporter is a fax machine that shreds the original. Your original body, along with your brain, gets vaporized. Which means what comes out the other end isn’t you. It’s an exact copy that the machine made, of a man who is now dead, his atoms floating freely around the interior of the ship. Only within the universe of the show, nobody knows this. “Meanwhile, you are dead. Dead for eternity. All of your memories and emotions and personality end, right there, on that platform, forever. Your wife and children and friends will never see you again. What they will see is this unnatural photocopy of you that emerged from the other end. And in fact, since transporter technology is used routinely, all of the people you see on that ship are copies of copies of copies of long-dead, vaporized crew members. And no one ever figures it out. They all continue to blithely step into this machine that kills one hundred percent of the people who use it, but nobody realizes it because each time, it spits out a perfect replacement for the victim at the other end.” I

The ingenuity and inventiveness of the Chinese, which have given so much to mankind—silk, tea, porcelain, paper, printing, and more—would no doubt have enriched China further and probably brought it to the threshold of modern industry, had it not been for this stifling state control. It is the State that kills technological progress in China. Not only in the sense that it nips in the bud anything that goes against or seems to go against its interests, but also by the customs implanted inexorably by the raison d’Etat. The atmosphere of routine, of traditionalism, and of immobility, which makes any innovation suspect, any initiative that is not commanded and sanctioned in advance, is unfavorable to the spirit of free inquiry.21 In short, no one was trying. Why try? Whatever the mix of factors, the result was a weird pattern of isolated initiatives and sisyphean discontinuities—up, up, up, and then down again—almost as though the society were held down by a silk ceiling. The result, if not the aim, was change-in-immobility; or maybe immobility-in-change. Innovation was allowed to go (was able to go) so far and no farther.

We often associate science with the values of secularism and tolerance. If so, early modern Europe is the last place you would have expected a scientific revolution. Europe in the days of Columbus, Copernicus and Newton had the highest concentration of religious fanatics in the world, and the lowest level of tolerance. The luminaries of the Scientific Revolution lived in a society that expelled Jews and Muslims, burned heretics wholesale, saw a witch in every cat-loving elderly lady and started a new religious war every full moon. If you had travelled to Cairo or Istanbul around 1600, you would find there a multicultural and tolerant metropolis, where Sunnis, Shiites, Orthodox Christians, Catholics, Armenians, Copts, Jews and even the occasional Hindu lived side by side in relative harmony. Though they had their share of disagreements and riots, and though the Ottoman Empire routinely discriminated against people on religious grounds, it was a liberal paradise compared with Europe. If you had then sailed on to contemporary Paris or London, you would have found cities awash with religious extremism, in which only those belonging to the dominant sect could live. In London they killed Catholics, in Paris they killed Protestants, the Jews had long been driven out, and nobody in his right mind would dream of letting any Muslims in. And yet, the Scientific Revolution began in London and Paris rather than in Cairo and Istanbul.

What would it mean for us to come to terms with the knowledge that civilization, our whole mode of development and culture, has been premised and built upon extermination—on a history experienced as "terror" without end" (to borrow a phrase from Adorno)? To dwell on such a thought would be to throw into almost unbearable relief the distance between our narratives of inherent human dignity and grace and moral superiority, on the one hand, and the most elemental facts of our actual social existence, on the other. We congratulate ourselves for our social progress—for democratic governance and state-protected civil and human rights (however notional or incompletely defended—yet continue to enslave and kill millions of sensitive creatures who in many biological, hence emotional and cognitive particulars resemble us. To truly meditate on such a contradiction is to comprehend our self-understanding to be not merely flawed, but comically delusional... In the nineteenth century, the animal welfare advocate Edward Maitland warned that our destruction of other animals lead only to our own "debasement and degradation of character" as a species. "For the principles of Humanity cannot be renounced with impunity; but their renunciation, if persisted in, involves inevitably the forfeiture of humanity itself. And to cease through such forfeiture man is to become demon." What else indeed can we call a being but demon who routinely enslaves and kills thousands of millions of other gentle beings, imprisons them in laboratories, electrocutes or poisons or radiates or drowns them?

I became a very timid individual. I became introspective. I wondered what had made me act the way I had acted. Why had I killed my fellow men in war, without any feeling, remorse, or regret? And when the war was over, why did I con­tinue to drink and swagger around and get into fistfights? Why did I like to dish out pain, and why did I take positive delight in the suffering of others? Was I insane? Was it too much testosterone? Women don’t do things like that. The rapacious Will to Power lost its hold on me. Suddenly I began to feel sympathetic to the cares and sufferings of all living creatures. You lose your health and you start thinking this way. Has man become any better since the times of Theog­enes? The world is replete with badness. I’m not talking about that old routine where you drag out the Spanish Inqui­sition, the Holocaust, Joseph Stalin, the Khmer Rouge, etc. It happens in our own backyard. Twentieth-century America is one of the most materially prosperous nations in history. But take a walk through an American prison, a nursing home, the slums where the homeless live in cardboard boxes, a cancer ward. Go to a Vietnam vets’ meeting, or an A.A. meeting, or an Overeaters Anonymous meeting. How hollow and unreal a thing is life, how deceitful are its pleasures, what horrible aspects it possesses. Is the world not rather like a hell, as Schopenhauer, that clearheaded seer—who has helped me transform my suf­fering into an object of understanding—was so quick to point out? They called him a pessimist and dismissed him with a word, but it is peace and self-renewal that I have found in his pages.

They had assumed the attack would be just another barely noted, barely investigated skirmish in South Central-- in short, a typical gang case-- until word got back to them that they had killed a police officer's son. The case was eminently solvable-- once the right kind of pressure was applied. Lyle Prideaux had called Skaggs "a hard man." But he was not exactly hard. He as just unequivocal. In his hands, the murders were elevated in law to what they were in fact: Atrocities that must be answered for every single time. The world wasn't watching. The public, his superiors, and a large share of the country's thinking classes gave only glancing notice to the battle Skaggs had devoted his life to. But Skaggs didn't care; Skaggs turned his back to the parade. And just as it is impossible to imagine that things in the South would not have been different if the legal system had operated differently-- had black men's lives, for example, been afforded profound value as measured by the response of legal authorities-- it is impossible to imagine that the thousands of young men who died on the streets of Los Angeles County during Skaggs's career would have done so had their killers anticipated a "John Skaggs Special" in every case. If every murder and every serious assault against a black man on the streets were investigated with Skaggs's ceaseless vigor and determination-- investigated as if one's own child were the victim, or as if we, as a society, could not bear to lose these people-- conditions would have been different. If the system had for years produced the very high clearance rates that Skaggs was so sure were possible-- if it did not function, in the aggregate, as a "forty percenter"-- the violence could not have been so routine. The victims would not have been so anonymous, and Bryant Tennelle might not have died in the nearly invisible, commonplace way in which he did.

The Soviet Union was the only nation involved in the Second World War to put women in the sky as fighter and bomber pilots, and what women they were! Products of the Soviet aviation drive of the 1930s, these young fliers were championed by Marina Raskova, the Amelia Earhart of the USSR. The day bombers and the fighter pilots (among the latter, Lilia Litviak, seen in cameo at the Engels training camp, was killed in an aerial dogfight during the war, but became history’s first female ace) eventually integrated with male personnel . . . but the night bombers remained all-female throughout their term of service and were fiercely proud of this fact. The ladies of the Forty-Sixth Taman Guards Night Bomber Aviation Regiment went to war in the outdated Polikarpov U-2, an open-cockpit cloth-and-plywood biplane, achingly slow and highly flammable, built without radio, parachute, or brakes. (It was redesignated the Po-2 after 1943; I was unable to pinpoint an exact date for the change, and continued to use the term U-2 for clarity.) The women flew winter and summer, anywhere from five to eighteen runs per night, relying on stimulants that destroyed their ability to rest once off-duty. They flew continuously under these conditions for three years, surviving on catnaps and camaraderie, developing the conveyor belt land-and-refuel routine that gave them a far more efficient record than comparable night bomber regiments. The women’s relentless efficiency waged ruthless psychological warfare on the Germans below, who thought their silent glide-down sounded like witches on broomsticks, and awarded them the nickname “die Nachthexen.” Such dedication took a toll: the regiment lost approximately 27 percent of its flying personnel to crashes and enemy fire. The Night Witches were also awarded a disproportionately higher percentage of Hero of the Soviet Union medals—the USSR’s highest decoration.

Having been through prep with Flavius, Venia, and Octavia numerous times, it should just be an old routine to survive. But I haven’t anticipated the emotional ordeal that awaits me. At some point during the prep, each of them bursts into tears at least twice, and Octavia pretty much keeps up a running whimper throughout the morning. It turns out they really have become attached to me, and the idea of my returning to the arena has undone them. Combine that with the fact that by losing me they’ll be losing their ticket to all kinds of big social events, particularly my wedding, and the whole thing becomes unbearable. The idea of being strong for someone else having never entered their heads, I find myself in the position of having to console them. Since I’m the person going in to be slaughtered, this is somewhat annoying. It’s interesting, though, when I think of what Peeta said about the attendant on the train being unhappy about the victors having to fight again. About people in the Capitol not liking it. I still think all of that will be forgotten once the gong sounds, but it’s something of a revelation that those in the Capitol feel anything at all about us. They certainly don’t have a problem watching children murdered every year. But maybe they know too much about the victors, especially the ones who’ve been celebrities for ages, to forget we’re human beings. It’s more like watching your own friends die. More like the Games are for those of us in the districts. By the time Cinna shows up, I am irritable and exhausted from comforting the prep team, especially because their constant tears are reminding me of the ones undoubtedly being shed at home. Standing there in my thin robe with my stinging skin and heart, I know I can’t bear even one more look of regret. So the moment he walks in the door I snap, “I swear if you cry, I’ll kill you here and now.” Cinna just smiles. “Had a damp morning?” “You could wring me out,” I reply.

He found that when the Montreal Canadiens ice hockey team—once described as the national team of French Canada—got knocked out of the playoffs early between 1951 and 1992, Quebecois males aged fifteen to thirty-four became more likely to kill themselves. Robert Fernquist, a sociologist at the University of Central Missouri, went further. He studied thirty American metropolitan areas with professional sports teams from 1971 to 1990 and showed that fewer suicides occurred in cities whose teams made the playoffs more often. Routinely reaching the playoffs could reduce suicides by about twenty each year in a metropolitan area the size of Boston or Atlanta, said Fernquist. These saved lives were the converse of the mythical Brazilians throwing themselves off apartment blocks. Later, Fernquist investigated another link between sports and suicide: he looked at the suicide rate in American cities after a local sports team moved to another town. It turned out that some of the fans abandoned by their team killed themselves. This happened in New York in 1957 when the Brooklyn Dodgers and New York Giants baseball teams left, in Cleveland in 1995–1996 when the Browns football team moved to Baltimore, and in Houston in 1997–1998 when the Oilers football team departed. In each case the suicide rate was 10 percent to 14 percent higher in the two months around the team’s departure than in the same months of the previous year. Each move probably helped prompt a handful of suicides. Fernquist wrote, “The sudden change brought about due to the geographic relocations of pro sports teams does appear to, at least for a short time, make highly identified fans drastically change the way they view the normative order in society.” Clearly none of these people killed themselves just because they lost their team. Rather, they were very troubled individuals for whom this sporting disappointment was too much to bear. Perhaps the most famous recent case of a man who found he could not live without sports was the Gonzo author Hunter S. Thompson. He shot himself in February 2005, four days after writing a note in black marker with the title, “Football Season Is Over”:

Jones, along with the US military attaché in Indonesia, took Subandrio’s advice. He emphasized to Washington that the United States should support the Indonesian military as a more effective, long-term anticommunist strategy. The country of Indonesia couldn’t be simply broken into pieces to slow down the advance of global socialism, so this was a way that the US could work within existing conditions. This strategic shift would begin soon, and would prove very fruitful. But behind the scenes, the CIA boys dreamed up wild schemes. On the softer side, a CIA front called the Congress for Cultural Freedom, which funded literary magazines and fine arts around the world, published and distributed books in Indonesia, such as George Orwell’s Animal Farm and the famous anticommunist collection The God That Failed.33 And the CIA discussed simply murdering Sukarno. The Agency went so far as to identify the “asset” who would kill him, according to Richard M. Bissell, Wisner’s successor as deputy director for plans.34 Instead, the CIA hired pornographic actors, including a very rough Sukarno look-alike, and produced an adult film in a bizarre attempt to destroy his reputation. The Agency boys knew that Sukarno routinely engaged in extramarital affairs. But everyone in Indonesia also knew it. Indonesian elites didn’t shy away from Sukarno’s activities the way the Washington press corps protected philanderers like JFK. Some of Sukarno’s supporters viewed his promiscuity as a sign of his power and masculinity. Others, like Sumiyati and members of the Gerwani Women’s Movement, viewed it as an embarrassing defect. But the CIA thought this was their big chance to expose him. So they got a Hollywood film crew together.35 They wanted to spread the rumor that Sukarno had slept with a beautiful blond flight attendant who worked for the KGB, and was therefore both immoral and compromised. To play the president, the filmmakers (that is, Bing Crosby and his brother Larry) hired a “Hispanic-looking” actor, and put him in heavy makeup to make him look a little more Indonesian. They also wanted him bald, since exposing Sukarno—who always wore a hat—as such might further embarrass him. The idea was to destroy the genuine affection that young Sakono, and Francisca, and millions of other Indonesians, felt for the Founding Father of their country. The thing was never released—not because this was immoral or a bad idea, but because the team couldn’t put together a convincing enough film.36

It is a maxim among carnivore biologists that the main reason big predators now die is because people kill them. People run them over with speeding cars, they shoot them, trap them, gas them, poison them, and torture them. Laws notwithstanding, they kill them out of sheer spite, then bury the evidence—a practice so routine it has become a barstool commandment in certain rural cultures: Shoot, shovel, and shut up.

Slaves were considered by slave traders and slaveholders as chattel, pieces of personal or real property owned by individuals. Yet the willful killing of slaves was illegal. However, these crimes were rarely, if ever, prosecuted within the states because state legal codes provided exceptions that allowed slave owners to claim that the killing of the slave had been justified or accidental. Slave captains routinely ordered crew members to throw sick slaves overboard, almost as a matter of hygiene, to keep them from contaminating the cargo and, more

In late twentieth-century America, this "jurisprudence of lawlessness" is a bit out of (fate. While there is a vigorous victim-rights movement in our nation'' and increasingly strong compassion for the victims of rape,7 the day is long since past when rapists are routinely lynched as in Kernan's time. The killing of the seducer of a virgin is no longer it common occurrence, and unapologetic traducers of women stand in little danger of being shot.

ISIS THE WORLD’S MOST RUTHLESS AND POWERFUL JIHADIST ARMY ISIS has emerged as not just the most ruthless of the Sunni jihadist organizations in Iraq and Syria; it is also the most successful. ISIS is so extreme that other well-known, radical Islamist and jihadist groups have not only distanced themselves from ISIS, they have also publicly condemned ISIS’s actions and even fought ISIS fighters directly.64 ISIS jihadists commit violence against fellow Muslims in violation of Islamic law; they routinely commit war crimes and engage in torture in violation of international law; and they also kill and threaten Christian, Jewish, and other religious communities. In short, ISIS is composed of religiously motivated psychopaths.

This idea of starting at the bottom and working one’s way up may appear to be sound, but the major objection to it is this— too many of those who begin at the bottom never manage to lift their heads high enough to be seen by opportunity, so they remain at the bottom. It should be remembered, also, that the outlook from the bottom is not so very bright or encouraging. It has a tendency to kill off ambition. We call it “getting into a rut,” which means that we accept our fate because we form the habit of daily routine, a habit that finally becomes so strong we cease to try to throw it off. And that is another reason why it pays to start one or two steps above the bottom. By so doing one forms the habit of looking around, of observing how others get ahead, of seeing opportunity, and of embracing it without hesitation.

With him, life was routine; without him, life was unbearable.

the London police, founded in 1829, just 10 years after Peterloo. The new police force was designed specifically to inflict nonlethal violence upon crowds to break them up while deliberately trying to avoid creating martyrs. Now, any force that’s organized to deliver violence on a routine basis is going to kill some people. But for every police murder, there are hundreds or thousands of acts of police violence that are nonlethal—calculated and calibrated to produce intimidation while avoiding an angry collective response.

On average, the deaths of fifteen infant girls can be avoided by allowing one hundred female fetuses to be selectively aborted. The global statistics on the abuse of girls are numbing. It appears that more girls have been killed in the last fifty years, precisely because they were girls, than men were killed in all the wars of the twentieth century. More girls are killed in this routine "gendercide" in any one decade than people were slaughtered in all the genocides of the twentieth century.

The important point to understand here is that it is unnecessary, and even misleading, to think of those who engage in large-scale killing of civilians as somehow abnormal. Given the right circumstances, it is not too difficult to turn a significant proportion of humans into mass murderers. The disgust one may feel, the identification with the victims, the sense of unfairness can all be overcome and have routinely been overcome with training and experience.

WHY HABITS ARE GOOD FOR BUSINESS If our programmed behaviors are so influential in guiding our everyday actions, surely harnessing the same power of habits can be a boon for industry. Indeed, for those able to shape them in an effective way, habits can be very good for the bottom line. Habit-forming products change user behavior and create unprompted user engagement. The aim is to influence customers to use your product on their own, again and again, without relying on overt calls to action such as ads or promotions. Once a habit is formed, the user is automatically triggered to use the product during routine events such as wanting to kill time while waiting in line. However, the framework and practices explored in this book are not “one size fits all” and do not apply to every business or industry. Entrepreneurs should evaluate how user habits impact their particular business model and goals. While the viability of some products depends on habit-formation to thrive, that is not always the case. For example, companies selling infrequently bought or used products or services do not require habitual users—at least, not in the sense of everyday engagement. Life insurance companies, for instance, leverage salespeople, advertising, and word-of-mouth referrals and recommendations to prompt consumers to buy policies. Once the policy is bought, there is nothing more the customer needs to do. In this book I refer to products in the context of businesses that require ongoing, unprompted user engagement and therefore need to build user habits. I exclude companies that compel customers to take action through

One area that would truly test my patience was the senators’ focus on benchmarks, and their demands that the Iraqi Council of Representatives enact, by specific deadlines, legislation in key areas such as de-Baathification, the sharing of oil revenues, and provincial elections. This was an approach I also had recommended to Baker and Hamilton, but I had not fully understood then just how tough these actions would be for the Iraqis, precisely because they would fundamentally set the country’s political and economic course for the future. Remember, they had no experience with compromise in thousands of years of history. Indeed, politics in Iraq from time immemorial had been a kill-or-be-killed activity. I would listen with growing outrage as hypocritical and obtuse American senators made all these demands of Iraqi legislators and yet themselves could not even pass budgets or appropriations bills, not to mention deal with tough challenges like the budget deficit, Social Security, and entitlement reform. So many times I wanted to come right out of my chair at the witness table and scream, You guys have been in business for over two hundred years and can’t pass routine legislation. How can you be so impatient with a bunch of parliamentarians who’ve been at it a year after four thousand years of dictatorship? The discipline required to keep my mouth shut left me exhausted at the end of every hearing.

There was a study by Ralph Keeney showing that if you estimate what percentage of human mortality comes from bad decision-making it will be about 10 percent for people a hundred years ago. If you look at it these days, it is a little bit more than 40 percent. Why? Because as we invent new technologies, we also invent new ways to kill ourselves. Think about obesity. Think about smoking. Think about texting and driving. All of those are self-control problems. Self-control

It is the only mosquito-borne virus that routinely crosses the placenta to kill or cripple babies. Scientists