Ribeye Steak Quotes

Bravo’s did indeed serve a quality steak, without need of adulteration with sauce. The blood, the heat, the salt rub applied just before the flames charred the surface to lock in its flavor—this one thing done right redeemed a week’s worth of wrong. Daisy’s advances seemed clumsy in comparison to the grace McCutchen found in his ribeye.

PROTOCOL #1: LONG-TERM AND SUSTAINED Fermented cod liver oil + vitamin-rich butter fat—2 capsules upon waking and before bed Vitamin D3—3,000–5,000 IU upon waking and before bed (6,000–10,000 IU per day), until you reach blood levels of 55 ng/mL. Short ice baths and/or cold showers—10 minutes each, upon waking and right before bed Brazil nuts—3 nuts upon waking, 3 nuts before bed (see important footnote).15 PROTOCOL #2: SHORT-TERM AND FUN “NITRO BOOST” 20–24 Hours Prior to Sex Eat at least 800 milligrams of cholesterol (example: four or more large whole eggs or egg yolks) within three hours of bedtime, the night before you want to have incredible sex. The Wolverine intro to this chapter was partially thanks to two ¾-pound rib-eye steaks the night before, but it’s easier to stomach hard-boiled eggs. Why before bed? Testosterone is derived from cholesterol, which is primarily produced at night during sleep (between midnight and 4:00–6:00 A.M.). Four Hours Prior to Sex 4 Brazil nuts 20 raw almonds 2 capsules of the above-mentioned fermented cod/butter combination

The menu was full of classic American cuisine—bone-in ribeyes with garlic mashed potatoes, cedar plank salmon served with risotto and drizzled with lemon butter, smoked sausage, venison medallions, and game hens served with grilled vegetables and wild rice. Free-range herb roasted chicken with roasted potatoes. Porterhouse steaks, seared and served with steak fries and creamed spinach. Sweet corn soup topped with fresh herbs. To finish it off, dark chocolate cake layered with velvety ganache and served with a side of vanilla ice cream. Rustic wood beams

On his way home Braddock stopped at the local meat market and bought thick ribeye steaks. An hour later, he and his son Quinn talked and relaxed on the deck, letting the grill heat up. Braddock lamented the fact that a case like this took him away from his ever-growing and maturing eleven-year-old son. Quinn would be tall like his father yet had the soft facial features and light wavy brown hair of his mother. Thankfully, the boy’s grandparents lived a half-mile down the road, and five cousins, two of whom were his exact same age and grade, lived not much farther away than that. The three of them were inseparable, whether it was hanging out, going to school, or playing baseball or hockey. Braddock felt blessed that the grandparents, the aunts and uncles, the cousins all looked after his son at times like this.