Rewarding Ourselves Quotes

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Of all the knowledge that we can ever obtain, the knowledge of God, and the knowledge of ourselves, are the most important.
Jonathan Edwards (A careful & strict inquiry into the modern prevailing notions of that freedom of the will, which is supposed to be essential to moral agency, virtue & vice, reward & punishment, praise & blame...)
Because I don’t care what anyone says or how often or winningly they say it: no one will ever, ever be able to persuade me that life is some awesome, rewarding treat. Because, here’s the truth: life is a catastrophe. The basic fact of existence – of walking around trying to feed ourselves and find friends and whatever else we do – is a catastrophe. Forget all this ridiculous ‘Our Town’ nonsense everyone talks: the miracle of a newborn babe, the joy of one simple blossom, Life You Are Too Wonderful To Grasp, &c. For me – and I’ll keep repeating it doggedly till I die, till I fall over on my ungrateful nihilistic face and am too weak to say it: better never born, than born into this cesspool. Sinkhole of hospital beds, coffins, and broken hearts. No release, no appeal, no “do-overs” to employ a favored phrase of Xandra’s, no way forward but age and loss, and no way out but death.
Donna Tartt (The Goldfinch)
We are so well trained that we are our own domesticator. We are an autodomesticated animal. We can now domesticate ourselves according to the same belief system we were given, and using the same system of punishment and reward. We punish ourselves when we don't follow the rules according to our belief system; we reward ourselves when we are the "good boy" or "good girl".
Miguel Ruiz (The Four Agreements: A Practical Guide to Personal Freedom)
It is useless to try to make peace with ourselves by being pleased with everything we have done. In order to settle down in the quiet of our own being we must learn to be detached from the results of our own activity. We must withdraw ourselves, to some extent, from the effects that are beyond our control and be content with the good will and the work that are the quiet expression of our inner life. We must be content to live without watching ourselves live, to work without expecting any immediate reward, to love without an instantaneous satisfaction, and to exist without any special recognition.
Thomas Merton (No Man Is an Island)
What ever happened to the passion we all had to improve ourselves, live up to our potential, leave a mark on the world? Our hottest arguments were always about how we could contribute. We did not care about the rewards. We were young and earnest.
Wallace Stegner (Crossing to Safety)
We live in a world where hard work is rewarded and having needs and limitations is seen as a source of shame. It's no wonder so many of us are constantly overexerting ourselves, saying yes out of fear of how we'll be perceived for saying no.
Devon Price (Laziness Does Not Exist)
Mostly, we authors must repeat ourselves - that's the truth. We have two or three great and moving experiences in our lives - experiences so great and moving that it doesn't seem at the time anyone else has been so caught up and so pounded and dazzled and astonished and beaten and broken and rescued and illuminated and rewarded and humbled in just that way ever before. Then we learn our trade, well or less well, and we tell our two or three stories - each time in a new disguise - maybe ten times, maybe a hundred, as long as people will listen.
F. Scott Fitzgerald
People are lonely. The network is seductive. But if we are always on, we may deny ourselves the rewards of solitude.
Sherry Turkle (Alone Together: Why We Expect More from Technology and Less from Each Other)
In a truly free society, individuals are granted responsibility for themselves. Freedom necessitates that we learn how to provide for ourselves, contributing value in whatever form, to generate personal income. We then decide how we wish to spend or save earned income; freedom is the reward for fulfilling personal responsibilities.
Candace Owens (Blackout: How Black America Can Make Its Second Escape from the Democrat Plantation)
Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.
Allan Lokos (Pocket Peace: Effective Practices for Enlightened Living)
We do not accept a religion because it offers us certain rewards. The only thing that a religion can offer us is to be just what it, in itself, is: a greater meaning in ourselves, in our lives, and in our grasp of the nature of things...a religion exists for us only if, like a piece of poetry, it carries us away. It is not in any sense a 'hypothesis.
Michael Polanyi (Meaning)
Lessons of the balance. 1. The relentless pursuit of pleasure and avoidance of pain, leads to pain. 2. Recovery begins with abstinence 3. Abstinence rests the brains reward pathway and with it our capacity to take joy and simpler pleasures. 4. Self-binding creates literal and metacognitive space between desire and consumption, a modern necessity in our dopamine overloaded world. 5. Medications can restore homeostasis, but consider what we lose by medicating away our pain. 6. Pressing on the pain side, resets our balance to the side of pleasure. 7. Beware of getting addicted to pain. 8. Radical honesty promotes awareness, enhances intimacy and fosters a plenty mindset. 9. Prosocial shame affirms that we belong to the human tribe. 10. Instead of running away from the world, we can find escape by immersing ourselves in it.
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
Has it ever happened, you’ve seen a striking film, beautifully written and acted and photographed, that you walk out of the theater glad to be a human being and you say to yourself I hope they make a lot of money from that? I hope the actors, I hope the director earns a million dollars for what they’ve done, what they’ve given me tonight? And you go back and see the movie again and you’re happy to be a tiny part of the system that is rewarding those people with every ticket...the actors I see on the screen, they’ll get twenty cents of this very dollar I’m paying now; they’ll be able to buy an ice cream cone any flavor they want from their share of my ticket alone. Glorious moments in art in books and films and dance, they’re delicious because we see ourselves in glory’s mirror.
Richard Bach (The Bridge Across Forever: A True Love Story)
Like a lot of people with mental illness, I spend a lot of time fronting. It’s really important to me to not appear crazy, to fit in, to seem normal, to do the things “normal people” do, to blend in. As a defense mechanism, fronting makes a lot of sense, and you hone that mechanism after years of being crazy. Fronting is what allows you to hold down a job and maintain relationships with people, it’s the thing that sometimes keeps you from falling apart. It’s the thing that allows you to have a burst of tears in the shower or behind the front seat of your car and then coolly collect yourself and stroll into a social engagement… We are rewarded for hiding ourselves. We become the poster children for “productive” mentally ill people, because we are so organized and together. The fact that we can function, at great cost to ourselves, is used to beat up the people who cannot function. Because unlike the people who cannot front, or who fronted too hard and fell off the cliff, we are able to “keep it together,” whatever it takes.
S.E. Smith
We stand at the crossroads, each minute, each hour, each day, making choices. We choose the thoughts we allow ourselves to think, the passions we allow ourselves to feel, and the actions we allow ourselves to perform. Each choice is made in the context of whatever value system we have selected to govern our lives. In selecting that value system, we are, in a very real way, making the most important choice we will ever make. Those who believe there is one God who made all things and who governs the world by this providence will make many choices different from those who do not. Those who hold in reverence that being who gave them life and worship Him through adoration, prayer, and thanksgiving will make choices different from those who do not. Those who believe that mankind are all of a family and that the most acceptable service of God is doing good to man will make many choices different from those who do not. Those who believe in a future state in which all that is wrong here will be made right will make many choices different from those who do not. Those who subscribe to the morals of Jesus will make many choices different from those who do not. Since the foundation of all happiness is thinking rightly, and since correct action is dependent on correct opinion, we cannot be too careful in choosing the value system we allow to govern our thoughts and actions. And to know that God governs in the affairs of men, that He hears and answers prayers, and that He is a rewarder of them that diligently seek Him, is, indeed, a powerful regulator of human conduct.
Benjamin Franklin (the Art of Virtue: His Formula for Successful Living)
And second, once we are caught in the pattern of creating ourselves from cultural blueprints, it becomes a primary way of receiving validation. We become unknowingly bound up in a need to please the cultural father--the man holding the brush--and live up to his images of what a woman should be and do. We're rewarded when we do; life gets difficult when we don't.
Sue Monk Kidd (The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine)
As a writer you slant all evidence in favor of the conclusions you want to produce and you rarely tilt in favor of the truth. ...This is what a writer does: his life is a maelstrom of lying. Embellishment is his focal point. This is what we do to please others. This is what we do in order to flee ourselves. A writer's physical life is basically one of stasis, and to combat this constraint, an opposite world and another self have to be constructed daily. ...the half world of a writer's life encourages pain and drama, and defeat is good for art: if it was day we made it night, if it was love we made it hate, serenity becomes chaos, kindness became viciousness, God became the devil, a daugher became a whore. I had been inordinately rewarded for participating in this process, and lying often leaked from my writing life--an enclosed sphere of consciousness, a place suspended outside of time, where the untruths flowed onto the whiteness of a blank screen--into the part of me that was tactile and alive.
Bret Easton Ellis (Lunar Park)
The illusion that one has understood the past feeds the further illusion that one can predict and control the future. These illusions are comforting. They reduce the anxiety that we would experience if we allowed ourselves to fully acknowledge the uncertainties of existence. We all have a need for the reassuring message that actions have appropriate consequences, and that success will reward wisdom and courage. Many business books are tailor-made to satisfy this need.
Daniel Kahneman (Thinking, Fast and Slow)
One of the greatest rewards of making art is our ability to share it. Even if there is no audience to receive it, we build the muscle of making something and putting it out into the world. Finishing our work is a good habit to develop. It boosts confidence. Despite our insecurities, the more times we can bring ourselves to release our work, the less weight insecurity has.
Rick Rubin (The Creative Act: A Way of Being)
Because I don’t care what anyone says or how often or winningly they say it: no one will ever, ever be able to persuade me that life is some awesome, rewarding treat. Because, here’s the truth: life is a catastrophe. The basic fact of existence – of walking around trying to feed ourselves and find friends and whatever else we do – is a catastrophe.
Donna Tartt (The Goldfinch)
In theory, the risk of business failure can be reduced to a number, the probability of failure multiplied by the cost of failure. Sure, this turns out to be a subjective analysis, but in the process your own attitudes toward financial risk and reward are revealed. By contrast, personal risk usually defies quantification. It's a matter of values and priorities, an expression of who you are. "Playing it safe" may simply mean you do not weigh heavily the compromises inherent in the status quo. The financial rewards of the moment may fully compensate you for the loss of time and fulfillment. Or maybe you just don't think about it. On the other hand, if time and satisfaction are precious, truly priceless, you will find the cost of business failure, so long as it does not put in peril the well-being of you or your family, pales in comparison with the personal risks of no trying to live the life you want today. Considering personal risk forces us to define personal success. We may well discover that the business failure we avoid and the business success we strive for do not lead us to personal success at all. Most of us have inherited notions of "success" from someone else or have arrived at these notions by facing a seemingly endless line of hurdles extending from grade school through college and into our careers. We constantly judge ourselves against criteria that others have set and rank ourselves against others in their game. Personal goals, on the other hand, leave us on our own, without this habit of useless measurement and comparison. Only the Whole Life Plan leads to personal success. It has the greatest chance of providing satisfaction and contentment that one can take to the grave, tomorrow. In the Deferred Life Plan there will always be another prize to covet, another distraction, a new hunger to sate. You will forever come up short.
Randy Komisar (The Monk and the Riddle: The Education of a Silicon Valley Entrepreneur)
Sports contained the truth, I decided, the unspoken truth (how quickly we damn ourselves when we start to talk, how small and inglorious we always sound), and it seemed hard to believe that I had never understood this before. They rewarded effortlessness and unself-consciousness; they confirmed that yes, there are rankings of skill and value and that everyone knows what they are (seeing those guys who were subbed with two seconds left before the end of a quarter, I’d think how girls’ coaches were never that heartless); they showed that the best things in the world to be were young and strong and fast. To play a great game of high school basketball-it was something I myself had never done, but I could tell-made you know what it was to be alive. How much in an adult life can compare to that? Granted, there are margaritas, or there’s no homework, but there are also puffy white bagels under neon lights in the conference room, there’s waiting for the plumber, making small talk with your boring neighbor.
Curtis Sittenfeld (Prep)
And, increasingly, I find myself fixing on that refusal to pull back. Because I don’t care what anyone says or how often or winningly they say it: no one will ever, ever be able to persuade me that life is some awesome, rewarding treat. Because, here’s the truth: life is catastrophe. The basic fact of existence—of walking around trying to feed ourselves and find friends and whatever else we do—is catastrophe. Forget all this ridiculous ‘Our Town’ nonsense everyone talks: the miracle of a newborn babe, the joy of one simple blossom, Life You Are Too Wonderful To Grasp, &c. For me—and I’ll keep repeating it doggedly till I die, till I fall over on my ungrateful nihilistic face and am too weak to say it: better never born, than born into this cesspool. Sinkhole of hospital beds, coffins, and broken hearts. No release, no appeal, no “do-overs” to employ a favored phrase of Xandra’s, no way forward but age and loss, and no way out but death. [“Complaints bureau!” I remember Boris grousing as a child, one afternoon at his house when we had got off on the vaguely metaphysical subject of our mothers: why they—angels, goddesses—had to die? while our awful fathers thrived, and boozed, and sprawled, and muddled on, and continued to stumble about and wreak havoc, in seemingly indefatigable health? “They took the wrong ones! Mistake was made! Everything is unfair! Who do we complain to, in this shitty place? Who is in charge here?”] And—maybe it’s ridiculous to go on in this vein, although it doesn’t matter since no one’s ever going to see this—but does it make any sense at all to know that it ends badly for all of us, even the happiest of us, and that we all lose everything that matters in the end—and yet to know as well, despite all this, as cruelly as the game is stacked, that it’s possible to play it with a kind of joy?
Donna Tartt (The Goldfinch)
The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.
Paulo Coelho (The Zahir)
My theme is memory, that winged host that soared about me one grey morning of war-time. These memories, which are my life--for we possess nothing certainly except the past--were always with me. Like the pigeons of St. Mark's, theywere everywhere, under my feet, singly, in pairs, in little honey-voiced congregations, nodding, strutting, winking, rolling the tender feathers of their necks, perching sometimes, if I stood still, on my shoulder or pecking a broken biscuit from between my lips; until, suddenly, the noon gun boomed and in a moment, with a flutter and sweep of wings, the pavement was bare and the whole sky above dark with a tumult of fowl. Thus it was that morning. These memories are the memorials and pledges of the vital hours of a lifetime. These hours of afflatus in the human spirit, the springs of art, are, in their mystery, akin to the epochs of history, when a race which for centuries has lived content, unknown, behind its own frontiers, digging, eating, sleeping, begetting, doing what was requisite for survival and nothing else, will, for a generation or two, stupefy the world; commit all manner of crimes, perhaps; follow the wildest chimeras, go down in the end in agony, but leave behind a record of new heights scaled and new rewards won for all mankind; the vision fades, the soul sickens, and the routine of survival starts again. The human soul enjoys these rare, classic periods, but, apart from them, we are seldom single or unique; we keep company in this world with a hoard of abstractions and reflections and counterfeits of ourselves -- the sensual man, the economic man, the man of reason, the beast, the machine and the sleep-walker, and heaven knows what besides, all in our own image, indistinguishable from ourselves to the outward eye. We get borne along, out of sight in the press, unresisting, till we get the chance to drop behind unnoticed, or to dodge down a side street, pause, breathe freely and take our bearings, or to push ahead, out-distance our shadows, lead them a dance, so that when at length they catch up with us, they look at one another askance, knowing we have a secret we shall never share.
Evelyn Waugh (Brideshead Revisited)
Perhaps our behavior becomes more understandable, however, when we remember that just like self-aggrandizement, self-criticism is a type of safety behavior designed to ensure acceptance within the larger social group. Even though the alpha dog gets to eat first, the dog that shows his belly when snarled at still gets his share. He’s given a safe place in the pack even if it’s at the bottom of the pecking order. Self-criticism serves as a submissive behavior because it allows us to abase ourselves before imaginary others who pronounce judgment over us—then reward our submission with a few crumbs from the table. When we are forced to admit our failings, we can appease our mental judges by acquiescing to their negative opinions of us.
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
Our success in life is determined by one primary objective: how functionally transformed into Christ's likeness have we become? If He sees that we were forgiving even when wounded; if He sees in us a heart that holds fast its faith even in times of adversity; if He finds us to be truly repentant and genuinely humble, even when we could boast; and if He sees we are... committed to a life of love, we will have fulfilled the purpose of God. We will receive a great reward. If, however, the Lord sees in us a soul easily offended or that we blame others for our joyless, angry attitude; if He scans our inner man and finds we are self-righteous and judgmental; or if our conscience alternately either accuses or defends ourselves, then we will render an account for our life at the judgment seat of Christ (Rom. 1:29, 2:5; 2 Cor. 5:10; Heb. 9:27). Thus, it is of the utmost importance that we settle the eternal goal for our lives. Are we seizing life's opportunities to appropriate Christ or are we mostly coasting? Let us say with vision and assurance, I am preparing myself for God.
Francis Frangipane
God rewards the soul that focuses on Him with attention and love, and God rewards that soul by exercising a rigorous compulsion on it, mathematically proportional to this attention and love. We must abandon ourselves to this pressure, and run to the precise point where it leads, and not a single step further, not even in the direction of what is good. At the same time, we must continue to focus on God, with ever more love and attention, and in this way obtain an even greater compulsion — to become an object of a compulsion that possesses for itself a perpetually growing portion of the soul. Once God’s compulsion possesses the whole soul, one has reached the state of perfection. But no matter what degree we reach, we must not accomplish anything beyond what we are irresistibly pressured (compelled) to do, not even in the way of good.
Simone Weil (Waiting for God)
What is it that drew us to the hollow tonight? What crazy kind of species is it that leaves a warm home on a rainy night to ferry salamanders across a road? It's tempting to call it altruism, but it's not. There is nothing selfless about it. This night heaps rewards on the givers as well as the recipients. We get to be there, to witness this amazing rite, and, for an evening, to enter into relationship with other beings, as different from ourselves as we can imagine. It has been said that people of the modern world suffer a great sadness, a "species loneliness" - estrangement from the rest of Creation. We have built this isolation with our fear, with our arrogance, and with our homes brightly lit against the night. For a moment as we walked this road, those barriers dissolved and we began to relieve the loneliness and know each other once again.
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
It may seem a hard matter, to love our neighbours who have so much of what is evil about them, and whose faults so often await the evil that lingers within ourselves. But remember that he made them and he loves them, and whosever loves him that begat, loveth him that was begotten also. and if god so loveth us that he gave his only begotten son to die for us, we ought also to love one another, but if you cannot feel positive affection for those that do not care for you, you can at least try to do to them as they should do unto you. You can endeavour to pity their failings and excuse their offenses and to do all the good you can to those about you. And if you accustom yourself to this, Nancy, the very effort itself will make you love them in some degree, to say nothing of the goodwill your kindness would beget in them, though they might have little else that is good about them. If we love God, and wish to serve him, let us try to be like him, to do his work, to labour for his glory, which is the good of man, to hasten the coming of his kingdom, which is the peace and happiness of all the world. However powerless we may seem to be in doing all the good through life, the humblest of us may do much towards it. And let us dwell in love, that he may dwell in us, and we in him. The more happiness we bestow, the more we shall receive even here and the greater will be our reward in heaven when rest from our labours.
Anne Brontë (Agnes Grey: A Novel)