“
I want her to be happy, and she's most happy with you. Maybe this will make up for... past mistakes." He shook his head and returned to his normal idiocy. "So, either you say, 'Sure, I'd love to have you along,' or you have a big bird dropping things on your head the whole trip.
”
”
Julie Kagawa (The Iron Queen (The Iron Fey, #3))
“
I know now, after fifty years, that the finding/losing, forgetting/remembering, leaving/returning, never stops. The whole of life is about another chance, and while we are alive, till the very end, there is always another chance.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let me hold you while I may, for it may not always be so. One day I shall dig my nails into the earth, or bury my face in the pillow, or stretch myself taut, or raise my hands to the sky and want, more than all the world, your return.
”
”
Mary Jean Irion
“
Adrian Ivashkov wasn’t easy to surprise, but I surprised him then when I brought his mouth toward mine. I kissed him, and for a moment, he was too stunned to respond. That lasted for, oh, about a second. Then the intensity I’d come to know so well in him returned. He pushed me backward, lifting me so that I sat at the table. The tablecloth bunched up, knocking over some of the glasses. I heard what sounded like a china plate crash against the floor.
Whatever logic and reason I normally possessed had melted away. There was nothing but flesh and fire left, and I wasn’t going to lie to myself—at least not tonight.
”
”
Richelle Mead (The Indigo Spell (Bloodlines, #3))
“
But what if you simply don't have a solid self to return to—if the way you are is seen as basically broken? And what if you can't conceive of "normal" or "healthy" because pain and loneliness are all you remember?
”
”
Kiera Van Gelder
“
The usual hero adventure begins with someone from whom something has been taken, or who feels there is something lacking in the normal experience available or permitted to the members of society. The person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or to discover some life-giving elixir. It's usually a cycle, a coming and a returning.
”
”
Joseph Campbell (The Hero With a Thousand Faces)
“
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.
Living never wore one out so much as the effort not to live.
Life is truly known only to those who suffer, lose, endure adversity and stumble from defeat to defeat.
Perfection is static, and I am in full progress.
Abnormal pleasures kill the taste for normal ones.
-Anais Nin
"Dust thou art, and unto dust shalt thou return." -Bible-Genesis 3:19
"While I thought that I was learning to live, I have been learning how to die" - Leonardo da Vinci
”
”
Anaïs Nin
“
When the light reached its zenith, the group of 1,000 Travelers down below could no longer be seen. Suddenly, the intense light ceased to be, returning the lighting of the stadium to a normal level. Dani felt a moment of disorientation, but she soon recovered and looked down at an empty stadium.
”
”
Steven Decker (Time Chain)
“
He didn't know how precious a normal life could be, how easy it was to drift away from average. You started sleeping until noon, skipped one class, one day of school, lost one job, then another, forgot the way that normal people did things. You lost the language of ordinary life. And then, without meaning to, you crossed into a country from which you couldn't return. You lived in a state where the ground always seemed to be slipping from beneath your feet, with no way back to someplace solid.
”
”
Leigh Bardugo (Ninth House (Alex Stern, #1))
“
The search for God is a reversal of the normal, mundane worldly order. In search for God, you revert from what attracts you and swim toward that which is difficult. You abandon your comforting and familiar habits with the hope (the mere hope!) that something greater will be offered you in return for what you have given up.. if we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be a courageous act of humanity; it would just be.. a prudent insurance policy.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
SEPTEMBER 1, 1939
I sit in one of the dives
On Fifty-second Street
Uncertain and afraid
As the clever hopes expire
Of a low dishonest decade:
Waves of anger and fear
Circulate over the bright
And darkened lands of the earth,
Obsessing our private lives;
The unmentionable odour of death
Offends the September night.
Accurate scholarship can
Unearth the whole offence
From Luther until now
That has driven a culture mad,
Find what occurred at Linz,
What huge imago made
A psychopathic god:
I and the public know
What all schoolchildren learn,
Those to whom evil is done
Do evil in return.
Exiled Thucydides knew
All that a speech can say
About Democracy,
And what dictators do,
The elderly rubbish they talk
To an apathetic grave;
Analysed all in his book,
The enlightenment driven away,
The habit-forming pain,
Mismanagement and grief:
We must suffer them all again.
Into this neutral air
Where blind skyscrapers use
Their full height to proclaim
The strength of Collective Man,
Each language pours its vain
Competitive excuse:
But who can live for long
In an euphoric dream;
Out of the mirror they stare,
Imperialism's face
And the international wrong.
Faces along the bar
Cling to their average day:
The lights must never go out,
The music must always play,
All the conventions conspire
To make this fort assume
The furniture of home;
Lest we should see where we are,
Lost in a haunted wood,
Children afraid of the night
Who have never been happy or good.
The windiest militant trash
Important Persons shout
Is not so crude as our wish:
What mad Nijinsky wrote
About Diaghilev
Is true of the normal heart;
For the error bred in the bone
Of each woman and each man
Craves what it cannot have,
Not universal love
But to be loved alone.
From the conservative dark
Into the ethical life
The dense commuters come,
Repeating their morning vow;
'I will be true to the wife,
I'll concentrate more on my work,'
And helpless governors wake
To resume their compulsory game:
Who can release them now,
Who can reach the dead,
Who can speak for the dumb?
All I have is a voice
To undo the folded lie,
The romantic lie in the brain
Of the sensual man-in-the-street
And the lie of Authority
Whose buildings grope the sky:
There is no such thing as the State
And no one exists alone;
Hunger allows no choice
To the citizen or the police;
We must love one another or die.
Defenseless under the night
Our world in stupor lies;
Yet, dotted everywhere,
Ironic points of light
Flash out wherever the Just
Exchange their messages:
May I, composed like them
Of Eros and of dust,
Beleaguered by the same
Negation and despair,
Show an affirming flame.
”
”
W.H. Auden (Another Time)
“
You cannot disown what is yours. Flung out, there is always the return, the reckoning, the revenge, perhaps the reconciliation.
There is always the return. And the wound will take you there.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
You must take care to light the matches one at a time. If a powerful emotion should ignite them all at once, they would produce a splendor so dazzling that it would illuminate far beyond what we can normally see; and then a brilliant tunnel would appear before our eyes, revealing the path we forgot the moment we were born, and summoning us to regain the divine origins we had lost. The soul ever longs to return to the place from which it came, leaving the body lifeless.
”
”
Laura Esquivel (Like Water for Chocolate)
“
Her body is just an item of property, and though it has been handed around and misused in various ways, it has somehow always belonged to him, and she feels like returning it to him now.
”
”
Sally Rooney (Normal People)
“
It's my profession to bring people from various outlying districts of the mind to the normal. There seems to be a general feeling it's the place where they ought to be. Sometimes I don't see the urgency myself.
”
”
Rebecca West (The Return of the Soldier)
“
There were two Shu with wings, and a man and a woman who were … not normal.”
“Nina’s power had no effect on them,” said Wylan.
“Hmm,” Nina said noncommittally, nibbling daintily at the edge of a biscuit. Inej had never seen Nina nibble daintily on anything. Her appetite clearly hadn’t returned, but Inej wondered if there was more to it.
Matthias joined them at the table. “The Shu woman we faced was stronger than me, Jesper, and Wylan put together.”
“You heard right,” said Jesper. “Stronger than Wylan.”
“I did my part,” objected Wylan.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
After the spasms die down, my arms come up around Kate, bringing our chests together and her
head against my neck. I feel her heartbeat start to return to normal. And then she’s laughing, low and
satisfied.
“God…that was so…so…”
Now I’m smiling too. “I know.”
Earth shattering. Off the Richter Scale. Powerful enough to take out a small island country.
”
”
Emma Chase (Tangled (Tangled, #1))
“
Grief brings many false dawns, but a solicitude of normality will undoubtedly return.
”
”
Kevin Ansbro
“
With that, the hologram did dissolve and PROXY returned to his normal appearance and size.
"Ugh," the droid said with a shudder. "I hate being him."
The apprentice stood, deep in thought and nodded. "I think he does too.
”
”
Sean Williams (The Force Unleashed (Star Wars: The Force Unleashed, #1))
“
Again he shook his head. The world's gone mad, he thought. The dead walk about and I think nothing of it. The return of corpses has become trivial in import. How quickly one accepts the incredible if only one sees it enough!
”
”
Richard Matheson (I Am Legend)
“
Life will return you to normality in the anaesthesia of time.
”
”
Kevin Ansbro
“
The other aspect of those weekday-evening trips he loved was the light itself, how it filled the train like something living as the cars rattled across the bridge, how it washed the weariness from his seatmates' faces and revealed them as they were when they first came to the country, when they were young and America seemed conquerable. He'd watch that kind light suffuse the car like syrup, watch it smudge furrows from foreheads, slick gray hairs into gold, gentle the aggressive shine from cheap fabrics into something lustrous and fine. And then the sun would drift, the car rattling uncaringly away from it, and the world would return to its normal sad shapes and colors, the people to their normal sad state, a shift as cruel and abrupt as if it had been made by a sorcerer's wand.
”
”
Hanya Yanagihara (A Little Life)
“
Countless times, I watched my father turn my mother into a nervous wreck by simply transforming himself into a dark cloud of a presence. He wouldn't use any curses or shouts, but he'd set his bowl down a little too loudly, or slam doors a little too harshly. She'd step cautiously around him as if he were a bomb, worrying about her every move for fear of setting him off. Without uttering a single word, he'd teach her to twist herself into knots to prioritize his needs and wants, in some strangling hope of quelling the pressure in the house and returning things to normal.
”
”
Xiran Jay Zhao (Iron Widow (Iron Widow, #1))
“
If we think of life as a kind of Olympic games, some of life's crises are sprints. They require maximum emotional concentration for a short time. Then they are over, and life returns to normal. But other crises are distance events. They ask us to maintain our concentration over a much longer period of time, and that can be a lot harder.
”
”
Harold S. Kushner (When Bad Things Happen to Good People)
“
You still aren't screaming."
"Is that the usual reaction you get when people realize you're, um..."
"Different? Yes, generally."
Marcus stepped up beside him. "We also get shrieks, curses, pant wetting, bowels releasing"--Sarah grimaced--"religious recitations..."
Her eyebrows rose. "Religious recitations?"
"You know--Get thee back, you, ah..." He nudged Roland. "What was it that priest called us?"
Roland rolled his eyes. "Which one?"
"The one in London."
"What century?"
"Eighteenth."
Sarah's mouth fell open.
"The one with hair like Albert Einstein?"
"Yes."
"Spawns of Satan."
"Right." Adopting a raspy elderly man's voice, Marcus shook his fist at Sarah and intoned dramatically, "Get thee back, ye spawns of Satan. Return thee to the bowels of hell where ye belong!" Lowering his fist, he proceeded in a normal voice."Then he hurled numerous biblical versus at our heads as we walked away...But screaming is by far the most common reaction, from both men and women.
”
”
Dianne Duvall (Darkness Dawns (Immortal Guardians, #1))
“
I also think you’re overcomplicating this whole thing. I think that even when good, totally normal, completely healthy things happen in your life, like”—she starts articulating her points on her fingers—“your new car, writing poetry, spending an afternoon at AJ’s house, meeting me…” She sits up straighter wearing a big fake grin, then returns to her serious tone. “You seem determined to find a way to make them unhealthy.
”
”
Tamara Ireland Stone (Every Last Word)
“
Eragon blinked. Is it me, or is everyone on the edge today? Like Arya-one moment she's angry, the next she's giving me a blessing!
No one will be comfortable until things return to normal.
Define normal.
”
”
Christopher Paolini (Eldest (The Inheritance Cycle, #2))
“
It is only by this moderation that there is effected an early return (to man's normal state).
”
”
Lao Tzu (Tao Te Ching)
“
If you had told Gus even a week ago that a bow tie worn by a bearded guy who could pull off a man bun, for fuck’s sake, would be the beginning of his downfall, most likely he would have glowered at you until you returned to the pit from which you had crawled with the sole purpose of saying something ridiculous.
”
”
T.J. Klune (How to Be a Normal Person (How to Be, #1))
“
Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Perhaps the rest of the world was gone. It was the most plausible answer. Heaven knows she couldn’t see or think of anyone else. That must be the answer, they were the only two people left, as the Earth spun into a timeless abyss.
Claire once read time doesn’t pass at normal speeds within a black hole. If one were to travel into a black hole for only moments and return again, centuries would have passed. That explained the sensation she felt, once again peering into his dark gaze. She wouldn’t look away; she’d trained herself better than that. Then again, she reasoned, it wasn’t an option. She couldn’t divert her gaze if she wanted. The hold upon her stare was stronger than any ropes or chains made by man. Claire knew from experience, submitting to the hold was her best chance at survival. Fighting was a futile waste of energy.
”
”
Aleatha Romig (Truth (Consequences, #2))
“
[T]he normal and the everyday are often amazingly unstoppable, and what is unimaginable is the cessation of them. The world is resilient, and, no matter what interruptions occur, people so badly want to return to their lives and get on with them. A veneer of civilization descends quickly, like a shining rain. Dust is settled.
”
”
Lorrie Moore
“
Non. Tu n'es plus le maître anonyme du monde, celui sur qui l'histoire n'avait pas de prise, celui qui ne sentait pas la pluie tomber, qui ne voyait pas la nuit venir.Tu n'es plus l'inaccessible, le limpide, le transparent. Tu as peur, tu attends. Tu attends, place Clichy, que la pluie cesse de tomber.
”
”
Georges Perec (Un homme qui dort)
“
Like King Midas, I am left with nothing
but this unreasonable hope
that, somehow, my strange life
and my lost family
will return
to normal.
”
”
Margarita Engle (Tropical Secrets: Holocaust Refugees in Cuba)
“
But how many times can you upset someone and still return to normal? Isn't there a point when the person gives up on you?
”
”
Maria V. Snyder (Spy Glass (Glass, #3))
“
The best way to avenge yourself is to not be like that.” —MARCUS AURELIUS, MEDITATIONS, 6.6 “How much better to heal than seek revenge from injury. Vengeance wastes a lot of time and exposes you to many more injuries than the first that sparked it. Anger always outlasts hurt. Best to take the opposite course. Would anyone think it normal to return a kick to a mule or a bite to a dog?” —SENECA, ON ANGER, 3.27.2
”
”
Ryan Holiday (The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius)
“
And if he had returned mutilated, ugly, full of infection and horror, she would still have loved him; fed by pity, by a sharing of pain, she would love him even more, and even more, and she would never, never have prayed to God, please let him die if he can’t return to me whole and healthy and able to live a normal life . . . If he had died, she would have buried her heart with him. So what the fuck is the matter with me?
”
”
Tony Kushner (Angels in America: A Gay Fantasia on National Themes: Revised and Complete Edition)
“
Sebastian left the bed and went to the washstand on unsteady legs. He felt dazed, uncertain, as if he were the one who had just lost his virginity instead of Evangeline. He had long thought that there was nothing new for him to experience. He had been wrong. For a man whose lovemaking was a practiced blend of technique and choreography, it had been a shock to find himself at the spontaneous mercy of his own passions. He had meant to withdraw at the last moment, but he had been so mindless with desire that he’d been unable to control his body. Damn. That had never happened before. Fumbling with the clean linen towel at the washstand, he made a project of dampening it with fresh water. By now his breathing had returned to normal, but he wasn’t at all calm. After what had just happened, he should have been satiated for hours. But it hadn’t been enough. He had experienced the longest, hardest, most wrenching climax of his life…and yet the need to have her again, open her, bury himself inside her, had not faded. It was madness. But why? Why with her?
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
Only saints have infinite capacity of gratitude, Normal people have limited capacity, If you are doing so much favour to someone that they won’t be able to return it, it may make them feel guilty, not grateful.
”
”
Shunya
“
The responses of traumatized children are often misinterpreted...Because new situations are inherently stressful, and because youth who have been through trauma often come from homes in which chaos and unpredictability appear "normal" to them, they may respond with fear to what is actually a calm and safe situation. Attempting to take control of what they believe is the inevitable return of chaos, they appear to " provoke" it in order to make things feel more comfortable and predictable. Thus, the "honeymoon" period in foster care will end as the child behaves defiantly and destructively in order to prompt familiar screaming and harsh discipline. Like everyone else, they feel more comfortable with what is "familiar". As one family therapist famously put it, we tend to prefer the "certainty of misery to the misery of uncertainty".
”
”
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
“
The past is a distant, receding coastline, and we are all in the same boat. Along the stern rail there is a line of telescopes; each brings the shore into focus at a given distance. If the boat is becalmed, one of the telescopes will be in continual use; it will seem to tell the whole, the unchanging truth. But this is an illusion; and as the boat sets off again, we return to our normal activity: scurrying from one telescope to another, seeing the sharpness fade in one, waiting for the blur to clear in another. And when the blur does clear, we imagine that we have made it do so all by ourselves.
”
”
Julian Barnes (Flaubert's Parrot)
“
How well they all knew each other now, he thought. In twelve weeks James felt he had come to know more about these three men than any of the so-called friends he'd known for twenty years. For the first time he understood why his father continually referred back to friendships formed during the war with men he normally would never have met. He realised how much he was going to miss Stephen when he returned to America. Success was, in fact, going to split them up.
”
”
Jeffrey Archer (Not a Penny More, Not a Penny Less)
“
So I close this long reflection on what I hope is a not-too-quaveringly semi-Semitic note. When I am at home, I will only enter a synagogue for the bar or bat mitzvah of a friend's child, or in order to have a debate with the faithful. (When I was to be wed, I chose a rabbi named Robert Goldburg, an Einsteinian and a Shakespearean and a Spinozist, who had married Arthur Miller to Marilyn Monroe and had a copy of Marilyn’s conversion certificate. He conducted the ceremony in Victor and Annie Navasky's front room, with David Rieff and Steve Wasserman as my best of men.) I wanted to do something to acknowledge, and to knit up, the broken continuity between me and my German-Polish forebears. When I am traveling, I will stop at the shul if it is in a country where Jews are under threat, or dying out, or were once persecuted. This has taken me down queer and sad little side streets in Morocco and Tunisia and Eritrea and India, and in Damascus and Budapest and Prague and Istanbul, more than once to temples that have recently been desecrated by the new breed of racist Islamic gangster. (I have also had quite serious discussions, with Iraqi Kurdish friends, about the possibility of Jews genuinely returning in friendship to the places in northern Iraq from which they were once expelled.) I hate the idea that the dispossession of one people should be held hostage to the victimhood of another, as it is in the Middle East and as it was in Eastern Europe. But I find myself somehow assuming that Jewishness and 'normality' are in some profound way noncompatible. The most gracious thing said to me when I discovered my family secret was by Martin, who after a long evening of ironic reflection said quite simply: 'Hitch, I find that I am a little envious of you.' I choose to think that this proved, once again, his appreciation for the nuances of risk, uncertainty, ambivalence, and ambiguity. These happen to be the very things that 'security' and 'normality,' rather like the fantasy of salvation, cannot purchase.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
By then Einstein had finally discovered what was fundamental about America: it can be swept by waves of what may seem, to outsiders, to be dangerous political passions but are, instead, passing sentiments that are absorbed by its democracy and righted by its constitutional gyroscope. McCarthyism had died down, and Eisenhower had proved a calming influence. “God’s own country becomes stranger and stranger,” Einstein wrote Hans Albert that Christmas, “but somehow they manage to return to normality. Everything—even lunacy—is mass produced here. But everything goes out of fashion very quickly.”9 Almost
”
”
Walter Isaacson (Einstein: His Life and Universe)
“
The soul is like the bowl of water, with the soul's impressions like the rays of light that strike the water. Now, if the water is disturbed, the light appears to be disturbed together with it — though of course it is not. So when someone loses consciousness, it is not the person's knowledge and virtues that are impaired, it is the breath that contains them. Once the breath returns to normal, knowledge and the virtues are restored to normal also.
”
”
Epictetus (Discourses and Selected Writings)
“
There was no denying that I was physically attracted to her, and while she was a different type of girl than I normally went for, I wasn’t surprised by wanting to get in her pants and between her legs.
”
”
Jennifer L. Armentrout (The Return (Titan, #1))
“
I was not descending in a plane, coming Home.
I was watching an alien world as it ascended towards me - and one that I could never begin the process of readjusting to, because I knew that I would just as soon be returning to another world, whose normality was as alien to this home as I now was.
”
”
Jake Wood (Among You: The Extraordinary True Story of a Soldier Broken By War)
“
By no means would I describe Adolph Hitler as sexually normal in his relationships with women. In the case of Eva Braun in particular, it seems clear to me that aside from occasional passionate episodes there was no sexual activity at all for long periods of time. The effect of this on Hitler I do not know, but Eva Braun's misery was well-known at headquarters. During the long dry spells she was irritable, impatient and quick to anger. She smoked much more and was incessantly lighting one cigarette after another. By contrast, when once in a great while Hitler's more human feelings expressed themselves in a sudden cloudburst, her manner changed completely. Eva at such times was radiant, flushed with happiness. Her natural warmth and high spirits returned, and she seemed to sparkle again like the cheerful and spontaneous girl she once was.
Though it seems obscene to pity one individual human being with so many millions dead, I do believe that Eva Braun was the loneliest woman I ever knew.
”
”
Albert Speer (Inside the Third Reich)
“
Most guys arrived here normal, and they were shocked and sickened by the behavior of the guys who'd been here a while. Then within a few weeks, they'd stop being shocked, and within a few months a lot of them joined the club of the crazies. And most of them, I think, went home and became normal again, though some didn't. But I never once saw anyone here who had gone around the bend ever return to normal while they were still here. It only got worse because in this environment they'd lost any sense of. . . humanity. Or you could be nice and say they'd become desensitized. It was actually more frightening than sickening. A guy who'd sliced off the ear of a VC he'd killed that morning would be joking with the village kids and the old Mama-sans that afternoon and handing out candy. I mean, they weren't evil or psychotic, we were normal, which is was really scared the hell out of me.
”
”
Nelson DeMille (Up Country)
“
The search for God is a reversal of the normal, mundane worldly order. In the search for God, you revert from what attracts you and swim toward that which is difficult. You are abandoning your comforting and familiar habits with the hope (the mere hope!) that something greater will be offered you in return for what you have given up.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
Did you pick that out?“ I asked Dimitri. Honestly, I would have expected him to bend a piece of steel it his bare hands and present her with that.
“He did,” said Rose, her normal good humor returning. “He kept telling me that once I turned twenty, it was just a matter of time before he proposed. I told him if he did, he better make it a rock star ring – nothing subtle.”
“That’s pretty rock star,” said Eddie. “How long ago did this happen?”
“About a month,” said Dimitri. “I got her to war it but can’t get her to set a date.”
She grinned. “All in good time, comrade. Maybe when I’m thirty. There’s no hurry. Besides, surely Christian’s going to propose to Liss one of these days. We don’t want to overshadow them.”
Dimitri shook his head in exasperation, but he kept smiling.
“You’ve always got an excuse, Roza. One of these days…”
“One of these days,” she agreed.
”
”
Richelle Mead (The Ruby Circle (Bloodlines, #6))
“
Then, as now, nobody talked about the legacy of Empire. Britain had colonised, owned, occupied or interfered with half the world. We had carved up some countries and created others. When some of the world we had made by force wanted something in return, we were outraged.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
Psychologically abusive people can only maintain normalcy for short spurts of time. Being an authentically caring, decent person isn’t baseline for them. They must fake the behaviors that would show these positive character qualities. These fraudulent acts of kindness have brief shelf lives before they expire and the abusers return to their normal state of affairs.
”
”
Shannon Thomas (Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse)
“
We all need to say what we think and feel. When we block the normal channels of expression, the emotions find other ways to manifest themselves. Some of those manifestations can be very destructive. When a woman in a misogynistic relationship disowns her angry feelings, they often return disguised as illnesses. For many women, suffering is the only way they know to express their rage.
”
”
Susan Forward (Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don't Know Why)
“
You must of course take care to light the matches one at a time. If a powerful emotion should ignite them all at once they would produce a splendor so dazzling that it would illuminate far beyond what we can normally see; and then a brilliant tunnel would appear before our eyes, revealing the path we forgot the moment we were born, and summoning us to regain the divine origin we had lost. The soul ever longs to return to the place from which it came, leaving the body lifeless. . . .
”
”
Laura Esquivel (Like Water for Chocolate)
“
Working theory of the devil’s strategy: deceitful ideas that play to disordered desires that are normalized in a sinful society Working theory of the law of returns applied to spiritual formation: sow a thought, reap an action; sow action, reap another action; sow some actions, reap a habit; sow a habit, reap a character; sow a character, reap a destiny, either in slavery to the flesh or freedom in the Spirit.
”
”
John Mark Comer (Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace)
“
More than 2,000 books are dedicated to how Warren Buffett built his fortune. Many of them are wonderful. But few pay enough attention to the simplest fact: Buffett’s fortune isn’t due to just being a good investor, but being a good investor since he was literally a child. As I write this Warren Buffett’s net worth is $84.5 billion. Of that, $84.2 billion was accumulated after his 50th birthday. $81.5 billion came after he qualified for Social Security, in his mid-60s. Warren Buffett is a phenomenal investor. But you miss a key point if you attach all of his success to investing acumen. The real key to his success is that he’s been a phenomenal investor for three quarters of a century. Had he started investing in his 30s and retired in his 60s, few people would have ever heard of him. Consider a little thought experiment. Buffett began serious investing when he was 10 years old. By the time he was 30 he had a net worth of $1 million, or $9.3 million adjusted for inflation.16 What if he was a more normal person, spending his teens and 20s exploring the world and finding his passion, and by age 30 his net worth was, say, $25,000? And let’s say he still went on to earn the extraordinary annual investment returns he’s been able to generate (22% annually), but quit investing and retired at age 60 to play golf and spend time with his grandkids. What would a rough estimate of his net worth be today? Not $84.5 billion. $11.9 million. 99.9% less than his actual net worth. Effectively all of Warren Buffett’s financial success can be tied to the financial base he built in his pubescent years and the longevity he maintained in his geriatric years. His skill is investing, but his secret is time. That’s how compounding works. Think of this another way. Buffett is the richest investor of all time. But he’s not actually the greatest—at least not when measured by average annual returns.
”
”
Morgan Housel (The Psychology of Money)
“
I have thrown the petty respectable life with all is comforts behind me after the effort to broaden and beautify it has destituted me and drained my stamina. All right--let me throw it behind without guile, without hoping either for a return to it or for a constant absence. After all, it did not request my efforts. The normal live body hopes for the respect and love of others, and enough of the world to bestow largesse. He hopes and he abandons hope by turn. In the first there is fire to live, but in the second there is greater peace.
”
”
Harry Partch (Bitter Music: Collected Journals, Essays, Introductions, and Librettos (Music in American Life))
“
First, you hand over some basics--overwhelming joy, existential angst, a giving-in to desire, etc. And then you promise to withstand talking idly about the weather, to encourage cliché, to uphold the virtues of average. You hand over the need to be understood and, in return, you get a bar of Normal soap. And you can wash in it and be daily reborn to a safe world of modest, enduring love or, at least, mild, well-mannered bonding.
”
”
Julianna Baggott (Which Brings Me to You)
“
He’d watch that kind light suffuse the car like syrup, watch it smudge furrows from foreheads, slick gray hairs into gold, gentle the aggressive shine from cheap fabrics into something lustrous and fine. And then the sun would drift, the car rattling uncaringly away from it, and the world would return to its normal sad shapes and colors, the people to their normal sad state, a shift as cruel and abrupt as if it had been made by a sorcerer’s wand.
”
”
Hanya Yanagihara (A Little Life)
“
In the meantime, though my kiss-stung face has returned to normal, my heart and all working body parts are absolutely not normal. Because every time Porter so much as even walks within ten feet of me at work, I have the same reaction. Four knocks on Hotbox door? I flush. Scent of coconut in the break room? I flush. Sound of Porter cracking jokes with Pangborn in the hallway? I flush.
And every time this happens, Grace is there like some taunting Greek chorus, making a little mmm-hmmnoise of confirmation.
Even Pangborn notices. “Are you ill, Miss Rydell?”
“Yes,” I tell him in the break room one day before work. “I’m apparently very ill in the worst way. And I want you to know that I didn’t plan for this to happen. This was not part of my plan at all. If you want to know the truth, I had other plans for the summer!” I think of my boardwalk map, lying folded and abandoned in my purse.
Pangborn nods slowly. “I have no idea what you mean, but I support it completely.”
“Thank you,” I tell him as he walks away, whistling.
Half a minute later, Porter pulls me into a dark corner of the hallway, checks around the corner, and kisses the bejesus out of me. “That’s me, destroying all your other plans,” he says wickedly. And if I didn’t know any better, I’d think he sounds jealous. Then he walks away, leaving me all hot and bothered.
I’m going to have a nervous breakdown.
”
”
Jenn Bennett (Alex, Approximately)
“
Mind you, I cannot swear that my story is true. It may have been a dream; or worse, a symptom of some severe mental disorder. But I believe it is true. After all, how are we to know what things there are on earth? Strange monstrosities still exist, and foul, incredible perversions. Every war, each new geographical or scientific discovery, brings to light some new bit of ghastly evidence that the world is not altogether the same place we fondly imagine it to be. Sometimes peculiar incidents occur which hint of utter madness.
How can we be sure that our smug conceptions of reality actually exist? To one man in a million dreadful knowledge is revealed, and the rest of us remain mercifully ignorant. There have been travelers who never came back, and research workers who disappeared. Some of those who did return were deemed mad because of what they told, and others sensibly concealed the wisdom that had so horribly been revealed. Blind as we are, we know a little of what lurks beneath our normal life. There have been tales of sea serpents and creatures of the deep; legends of dwarfs and giants; records of queer medical horrors and unnatural births. Stunted nightmares of men's personalities have blossomed into being under the awful stimulus of war, or pestilence, or famine. There have been cannibals, necrophiles, and ghouls; loathsome rites of worship and sacrifice; maniacal murders, and blasphemous crimes. When I think, then, of what I saw and heard, and compare it with certain other grotesque and unbelievable authenticities, I begin to fear for my reason. ("The Mannikin")
”
”
Robert Bloch (Monster Mix)
“
We are talking about love, and love is something you do for someone else, not something you do for yourself. Most of us do things each day that do not come "naturally" for us. For some of us, that is getting out of bed in the morning. We go against our feelings and get out of bed. Why? Because we believe there is something worthwhile to do that day. And normally, before the day is over, we feel good about having gotten up. Our actions preceded our emotions.
The same is true with love. We discover the primary love language of our spouse, and we choose to speak it whether or not it is natural for us. We are not claiming to have warm, excited feelings. We are simply choosing to do it for his or her benefit. We want to meet our spouses emotional needs, and we reach out to speak his love language. In so doing, his emotional love tank is filled and chances are he will reciprocate and speak our language. When he does our emotions return, and our love tank begins to fill. p139
”
”
Gary Chapman (The 5 Love Languages: The Secret to Love that Lasts)
“
She waited for him, she stitched for years. And if he had come back broken and defeated from war, she would have loved him even more. And if he had returned mutilated, ugly, full of infection and horror, she would still have loved him; fed by pity, by a sharing of pain, she would love him even more, and even more, and she would never, never have prayed to God, please let him die if he can’t return to me whole and healthy and able to live a normal life . . . If he had died, she would have buried her heart with him.
So what the fuck is the matter with me?
”
”
Tony Kushner (Angels in America)
“
Wild eyes were another sign. It is something I have seldom seen — the expression of an ecstatic state — though much is foolishly written of them, as if they grew like Jerusalem artichokes along the road. The eyes are black, right enough, whatever their normal color is; they are black because their perception is condensed to a coal, because the touch and taste and perfume of the lover, the outcry of a dirty word, a welcome river, have been reduced in the heat of passion to a black ash, and this unburnt residue of oxidation, this calyx, replaces the pupil so it no longer receives but sends, and every hair is on end, though perhaps only outspread on a pillow, and the nostrils are flared, mouth agape, cheeks sucked so the whole face seems as squeezed as a juiced fruit; I know, for once Lou went into that wildness while we were absorbing one another, trying to kiss, not merely forcefully, not the skull of our skeleton, but the skull and all the bones on which the essential self is hung, kiss so the shape of the soul is stirred too, that's what is called the ultimate French, the furtherest fuck, when a cock makes a concept cry out and climax; I know, for more than once, though not often, I shuddered into that other region, when a mouth drew me through its generosity into the realm of unravel, and every sensation lay extended as a lake, every tie was loosed, and the glue of things dissolved. I knew I wore the wild look then. The greatest gift you can give another human being is to let them warm you till, in passing beyond pleasure, your defenses fall, your ego surrenders, its structure melts, its towers topple, lies, fancies, vanities, blow away in no wind, and you return, not to the clay you came from — the unfired vessel — but to the original moment of inspiration, when you were the unabbreviated breath of God.
”
”
William H. Gass (The Tunnel)
“
Home is the normal--whatever place you happen to start from and return to without having to answer questions. It's a metaphor that may seem to fit reduced expectations. We no longer seek towers that would reach to the heavens; we've abandoned attempts to prove that we live in a chain of being whose every link bears witness to the glory of God. We merely seek assurance that we find ourselves in a place where we know our way about.
”
”
Susan Neiman (Evil in Modern Thought: An Alternative History of Philosophy)
“
I talk to people, but a sort of emptiness seems to come over them, as though the face really is a mask, with the real person somewhere behind it, normally pressed up against the inside like a child with their nose against a sweet-shop window, but - when I am talking to them, trying to make some difficult or unacceptable point - lifting that internal self away from the mask and turning somewhere inside themselves, performing the mental equivalent of taking their shoes off and putting their feet up, having a cup of coffee and resting for a while, returning later only when they're good and ready, to nod inappropriately and make some wholly irrelevant remark redolent of stale thoughts. Perhaps it's me, I think. Perhaps only I have this effect on people; maybe nobody else does.
”
”
Iain Banks
“
Turannius was an old man who, after he turned ninety, was released from his official duties by an act of Caesar. He had the idea to be laid out on his bed, surrounded by family, and to receive visitors as if he was dead. The entire household mourned the passing of its master and the sorrow was only lifted when the crazy loon returned to his normal routine of idle busy-ness. Hard to believe that a man could become so bored as to get a thrill out of being dead for a few days.
”
”
Seneca (On the Shortness of Life: De Brevitate Vitae (A New Translation) (Stoics In Their Own Words Book 4))
“
The thought of being something didn't only appall me, it sickened me. The thought of being a lawyer or a councilman or an engineer, anything like that, seemed impossible to me. To get married, to have children, to get trapped in the family structure. To go someplace to work every day and to return. It was impossible. To do things, simple things, to be part of family picnics, Christmas, the 4th of July, Labor Day, Mother's Day. . . was a man born just to endure those things and then die?
”
”
Charles Bukowski (Ham on Rye)
“
Will you pour out tea, Miss Brent?' The elder woman replied: 'No, you do it, dear. That tea-pot is so heavy. And I have lost two skeins of my grey knitting-wool. So annoying.' Vera moved to the tea-table. There was a cheerful rattle and clink of china. Normality returned. Tea! Blessed ordinary everyday afternoon tea! Philip Lombard made a cheery remark. Blore responded. Dr. Armstrong told a humorous story. Mr. Justice Wargrave, who ordinarily hated tea, sipped approvingly.
Into this relaxed atmosphere came Rogers. And Rogers was upset. He said nervously and at random: 'Excuse me, sir, but does any one know what's become of the bathroom curtain?'
Lombard's head went up with a jerk. 'The bathroom curtain? What the devil do you mean, Rogers?'
'It's gone, sir, clean vanished. I was going round drawing all the curtains and the one in the lav - bathroom wasn't there any longer.'
Mr. Justice Wargrave asked: 'Was it there this morning?'
'Oh, yes, sir.'
Blore said: 'What kind of a curtain was it?'
'Scarlet oilsilk, sir. It went with the scarlet tiles.'
Lombard said: 'And it's gone?'
'Gone, Sir.'
They stared at each other.
Blore said heavily: 'Well - after all-what of it? It's mad - but so's everything else. Anyway, it doesn't matter. You can't kill anybody with an oilsilk curtain. Forget about it.'
Rogers said: 'Yes, sir, thank you, sir.' He went out, shutting the door.
”
”
Agatha Christie (And Then There Were None)
“
Therefore, to you, and to the fifty governors, I have a request. Please, do not send me politicians. We do not have the time to do the things that must be done through that process. I need people who do real things in the real world. I need people who do not want to live in Washington. I need people who will not try to work the system. I need people who will come here at great personal sacrifice to do an important job, and then return home to their normal lives. “I want engineers who know how things are built. I want physicians who know how to make sick people well. I want cops who know what it means when your civil rights are violated by a criminal. I want farmers who grow real food on real farms. I want people who know what it’s like to have dirty hands, and pay a mortgage bill, and raise kids, and worry about the future. I want people who know they’re working for you and not themselves. That’s what I want. That’s what I need. I think that’s what a lot of you want, too.
”
”
Tom Clancy (Executive Orders (Jack Ryan, #8; Jack Ryan Universe #9))
“
Your leader has found his lifemate, Dayan,” Julian said happily, “and is clueless, totally clueless, about how to deal with her. Finding your lifemate leaves you feeling as if someone punched you in the gut and stole your sanity. Your Darius is used to having his way in all things, simply commanding whatever he deems correct. But now I suspect he is in for the shock he so richly deserves.” “He will simply force his will upon Tempest,” Dayan said confidently, “then everything will return to normal.” “Forcing your will on your lifemate is in the same category as cutting your own throat. Not a wise idea. Still, watching will make for much fun,” Julian said smugly.
”
”
Christine Feehan (Dark Fire (Dark, #6))
“
Here’s the short version of how to practice mindfuless: 1. Start with two minutes. For two minutes a day, direct your attention to your breath: the way the air comes into your body and your chest and belly expand, and the way the breath leaves your body and your chest and belly deflate. 2. The first thing that will happen is your mind will wander to something else. That’s normal. That’s healthy. That’s actually the point. Notice that your mind wandered, let those extraneous thoughts go—you can return to them as soon as the two minutes are up—and allow your attention to return to your breath. 3. Noticing that your mind wandered and then returning your attention to your breath is the real work of mindfulness. It’s not so much about paying attention to your breath as it is about noticing what you’re paying attention to without judgment, and making a choice about whether you want to pay attention to it. What you’re “mindful” of is both your breath and your attention to your breath. By practicing this skill of noticing what you’re paying attention to, you are teaching yourself to be in control of your brain, so that your brain is not in control of you. This regular two-minute practice will gradually result in periodic moments throughout the day when you notice what you’re paying attention to and then decide if that’s what you want to pay attention to right now, or if you want to pay attention to something else. What you pay attention to matters less than how you pay attention. This is a sideways strategy for weeding trauma out of your garden. It’s a way of simply noticing a weed and then deciding if you want to water it or not, pull it or not, fertilize it or not. The weed of trauma will gradually disappear as long as at least half the time you choose not to nurture it. And the more you choose to withdraw your protection from the trauma, the faster it will wither and die. Mindfulness is good for everyone and everything. It is to your mind what exercise and green vegetables are to your body. If you change only one thing in your life as a result of reading this book, make it this daily two-minute practice. The practice grants the opportunity to “cultivate deep respect for emotions,” differentiating their causes from their effects and granting you choice over how you manage them.
”
”
Emily Nagoski (Come as You Are: The Surprising New Science that Will Transform Your Sex Life)
“
The worst continued to worsen. What looked one day like the end proved on the next day to have been only the beginning. Nothing could have been more ingeniously designed to maximize the suffering, and also to insure that as few people as possible escape the common misfortune. The fortunate speculator who had funds to answer the first margin call presently got another and equally urgent one, and if he met that there would still be another. In the end all the money he had was extracted from him and lost. The man with the smart money, who was safely out of the market when the first crash came, naturally went back in to pick up bargains. The bargains then suffered a ruinous fall. Even the man who waited for volume of trading to return to normal and saw Wall Street become as placid as a produce market, and who then bought common stocks would see their value drop to a third or a fourth of the purchase price in the next 24 months. The Coolidge bull market was a remarkable phenomenon. The ruthlessness of its liquidation was, in its own way, equally remarkable.
”
”
John Kenneth Galbraith (The Great Crash 1929)
“
Fatty liver is a completely reversible process. Emptying the liver of its surplus glucose and dropping insulin levels returns the liver to normal. Hyperinsulinemia drives DNL, which is the primary determinant of fatty liver disease. Normalizing insulin levels reverses the fatty liver. Refined carbohydrates, which cause large increases in insulin, are far more sinister than dietary fat. High carbohydrate intake can increase DNL tenfold, whereas high fat consumption, with correspondingly low carbohydrate intake, does not change hepatic fat production
”
”
Jason Fung (The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally)
“
What is a look of absolute fear?" Popescu asked. The doctor belched a few times, shifted in his chair, and answered that it was a kind of look of mercy, but empty, as if all that were left of mercy, after a mysterious voyage, was the skin, as if mercy were a skin of water, say, in the hands of a Tatar horseman who gallops away over the steppe and dwindles untile he vanishes, and then the horseman returns, or the ghost of the horseman returns, or his shadow, or the idea of him, and he has the skin, empty of water now, because he drank it all during his trip, or he and his horse drank it, and the skin is empty now, it's a normal skin, an empty skin, because after all the abnormal thing is a skin swollen with water, but this skin swollen with water, this hideous skin swollen with water doesn't arouse fear, doesn't awaken it, much less isolate it, but the empty skin does, and that was what he saw in the mathematician's face, absolute fear.
”
”
Roberto Bolaño (2666)
“
He looks up.
Our eyes lock,and he breaks into a slow smile. My heart beats faster and faster. Almost there.He sets down his book and stands.And then this-the moment he calls my name-is the real moment everything changes.
He is no longer St. Clair, everyone's pal, everyone's friend.
He is Etienne. Etienne,like the night we met. He is Etienne,he is my friend.
He is so much more.
Etienne.My feet trip in three syllables. E-ti-enne. E-ti-enne, E-ti-enne. His name coats my tongue like melting chocolate. He is so beautiful, so perfect.
My throat catches as he opens his arms and wraps me in a hug.My heart pounds furiously,and I'm embarrassed,because I know he feels it. We break apart, and I stagger backward. He catches me before I fall down the stairs.
"Whoa," he says. But I don't think he means me falling.
I blush and blame it on clumsiness. "Yeesh,that could've been bad."
Phew.A steady voice.
He looks dazed. "Are you all right?"
I realize his hands are still on my shoulders,and my entire body stiffens underneath his touch. "Yeah.Great. Super!"
"Hey,Anna. How was your break?"
John.I forget he was here.Etienne lets go of me carefully as I acknowledge Josh,but the whole time we're chatting, I wish he'd return to drawing and leave us alone. After a minute, he glances behind me-to where Etienne is standing-and gets a funny expression on hs face. His speech trails off,and he buries his nose in his sketchbook. I look back, but Etienne's own face has been wiped blank.
We sit on the steps together. I haven't been this nervous around him since the first week of school. My mind is tangled, my tongue tied,my stomach in knots. "Well," he says, after an excruciating minute. "Did we use up all our conversation over the holiday?"
The pressure inside me eases enough to speak. "Guess I'll go back to the dorm." I pretend to stand, and he laughs.
"I have something for you." He pulls me back down by my sleeve. "A late Christmas present."
"For me? But I didn't get you anything!"
He reaches into a coat pocket and brings out his hand in a fist, closed around something very small. "It's not much,so don't get excited."
"Ooo,what is it?"
"I saw it when I was out with Mum, and it made me think of you-"
"Etienne! Come on!"
He blinks at hearing his first name. My face turns red, and I'm filled with the overwhelming sensation that he knows exactly what I'm thinking. His expression turns to amazement as he says, "Close your eyes and hold out your hand."
Still blushing,I hold one out. His fingers brush against my palm, and my hand jerks back as if he were electrified. Something goes flying and lands with a faith dink behind us. I open my eyes. He's staring at me, equally stunned.
"Whoops," I say.
He tilts his head at me.
"I think...I think it landed back here." I scramble to my feet, but I don't even know what I'm looking for. I never felt what he placed in my hands. I only felt him. "I don't see anything! Just pebbles and pigeon droppings," I add,trying to act normal.
Where is it? What is it?
"Here." He plucks something tiny and yellow from the steps above him. I fumble back and hold out my hand again, bracing myself for the contact. Etienne pauses and then drops it from a few inches above my hand.As if he's avoiding me,too.
It's a glass bead.A banana.
He clears his throat. "I know you said Bridgette was the only one who could call you "Banana," but Mum was feeling better last weekend,so I took her to her favorite bead shop. I saw that and thought of you.I hope you don't mind someone else adding to your collection. Especially since you and Bridgette...you know..."
I close my hand around the bead. "Thank you."
"Mum wondered why I wanted it."
"What did you tell her?"
"That it was for you,of course." He says this like, duh.
I beam.The bead is so lightweight I hardly feel it, except for the teeny cold patch it leaves in my palm.
”
”
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
“
It ended by my almost believing (perhaps actually believing) that this was perhaps my normal condition. But at first, in the beginning, what agonies I endured in that struggle! I did not believe it was the same with other people, and all my life I hid this fact about myself as a secret. I was ashamed (even now, perhaps, I am ashamed): I got to the point of feeling a sort of secret abnormal, despicable enjoyment in returning home to my corner on some disgusting Petersburg night, acutely conscious that that day I had committed a loathsome action again, that what was done could never be undone, and secretly, inwardly gnawing, gnawing at myself for it, tearing and consuming myself till at last the bitterness turned into a sort of shameful accursed sweetness, and at last—into positive real enjoyment! Yes, into enjoyment, into enjoyment! I insist upon that. I have spoken of this because I keep wanting to know for a fact whether other people feel such enjoyment? I will explain; the enjoyment was just from the too intense consciousness of one’s own degradation; it was from feeling oneself that one had reached the last barrier, that it was horrible, but that it could not be otherwise; that there was no escape for you; that you never could become a different man; that even if time and faith were still left you to change into something different you would most likely not wish to change; or if you did wish to, even then you would do nothing; because perhaps in reality there was nothing for you to change into.
And the worst of it was, and the root of it all, that it was all in accord with the normal fundamental laws of over-acute consciousness, and with the inertia that was the direct result of those laws, and that consequently one was not only unable to change but could do absolutely nothing. Thus it would follow, as the result of acute consciousness, that one is not to blame in being a scoundrel; as though that were any consolation to the scoundrel once he has come to realise that he actually is a scoundrel.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
Finally, and even more seriously, I fear a return to the international climate that prevailed in the 1920s and '30s, when the United States withdrew from the global stage and countries everywhere pursued what they perceived to be their own interests without regard to larger and more enduring goals. When arguing that every age has its own Fascism, the Italian writer and Holocaust survivor Primo Levi added that the critical point can be reached “not just through the terror of police intimidation, but by denying and distorting information, by undermining systems of justice, by paralyzing the education system, and by spreading in a myriad subtle ways nostalgia for a world where order reigned.” If he is right (and I think he is), we have reason to be concerned by the gathering array of political and social currents buffeting us today—currents propelled by the dark underside of the technological revolution, the corroding effects of power, the American president’s disrespect for truth, and the widening acceptance of dehumanizing insults, Islamophobia, and anti-Semitism as being within the bounds of normal public debate. We are not there yet, but these feel like signposts on the road back to an era when Fascism found nourishment and individual tragedies were multiplied millions-fold.
”
”
Madeleine K. Albright (Fascism: A Warning)
“
What happened is inexplicably incredible. It’s the greatest gift ever unwrapped. Not the deaths, not the virus, but The Great Pause … Please don’t recoil from the bright light beaming through the window. I know it hurts your eyes. It hurts mine, too. But the curtain is wide open … The Great American Return to Normal is coming … [but] I beg of you: take a deep breath, ignore the deafening noise, and think deeply about what you want to put back into your life. This is our chance to define a new version of normal, a rare and truly sacred (yes, sacred) opportunity to get rid of the bullshit and to only bring back what works for us, what makes our lives richer, what makes our kids happier, what makes us truly proud.
”
”
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
“
I'll fix things up with George soon as she gets here," Anthony mumbled. "You may depend upon it."
"Oh,I know you will, but you'll have to hie yourself back to London to do so, since she ain't coming here. Didn't want to inflict her dour mood on the festivities, so decided it ould be best to absent herself."
Anthony looked appalled now and complained, "You didn't say she was that mad."
"Didn't I? Think you're wearing that black eye just because she's a mite annoyed?"
"That will do," Jason said sternly. "This entire situation is intolerable.And frankly, I find it beyond amazing that you have both utterly lost your finesse in dealing ith women since you married."
That,of course, hit quite below the belt where these two ex[rakes were concerned. "Ouch," James muttered, then in his own defense, "American women are an exception to any known rule, and bloody stubbron besides."
"So are Scots,for that matter," Anthony added. "They just don't behave like normal Enlgishwomen,Jason,indeed they don't."
"Regardless.You know my feelings on the entire family gathering here for Christmas.This is not the time for anyone in the family to be harboring any ill will of any sort.You both should have patched this up before the holidays began. See that you do so immediately, if you both have to return to London to do so."
Having said his peace, Jason headed for the door to leave his brothers to mull over their conduct,or rather, misconduct, but added before he left, "You both look like bloody panda bears.D'you have any idea what kind of example that sets for the children?"
"Panda bears indeed," Anthony snorted as soon as the door closed.
James looked up to reply drolly, "Least the roof is still intact.
”
”
Johanna Lindsey (The Holiday Present)
“
The other aspect of those weekday-evening trips he loved was the light itself, how it filled the train like something living as the cars rattled across the bridge, how it washed the weariness from his seat-mates’ faces and revealed them as they were when they first came to the country, when they were young and America seemed conquerable. He’d watch that kind light suffuse the car like syrup, watch it smudge furrows from foreheads, slick gray hairs into gold, gentle the aggressive shine from cheap fabrics into something lustrous and fine. And then the sun would drift, the car rattling uncaringly away from it, and the world would return to its normal sad shapes and colors, the people to their normal sad state, a shift as cruel and abrupt as if it had been made by a sorcerer’s wand. He
”
”
Hanya Yanagihara (A Little Life)
“
In a crisis, do not remain calm, do not look for the nearest exit, do not stick your head in the sand; do agitate, do make things worse, do run screaming through the street, and do refuse to return to business as usual. Business as usual is what created this mess in the first place. Business as usual has meant that businesspeople and corporate fat cats run/ruin the world and artists are out of luck; it has meant that education, spirituality, sexuality all must function on a business model and every attempt to make changes is greeted with a pragmatic question about whether changing things will also mean making money. Making money cannot be the goal of the new feminism. Putting women in positions of power is not what gaga feminism wants. What gaga feminism wants cannot be easily summarized, but it is not an independent bank account, not a profitable nonprofit; mama does not want a brand new bag. Mama wants revolution.
”
”
J. Jack Halberstam (Gaga Feminism: Sex, Gender, and the End of Normal (Queer Ideas/Queer Action))
“
Kristen needs time in the morning to shower and get ready for work. Compared to the more advanced topics on the list, such as Be more present in our family’s moments and Take a break from your own head once in a while, the shower-time thing seemed relatively easy to master. I’d start there. Normally on workdays, Kristen would wake up at five thirty or six, a few minutes before the kids, and try to take a quick shower. Inevitably the shower would wake up Emily because her room was next to our bathroom. Emily would toddle past me, sound asleep in my bed, to join Kristen in the bathroom until she finished showering. Then they’d wake up Parker and go downstairs for breakfast. After breakfast (so I’m told) Kristen would play with the kids before returning to our bathroom to finish getting ready, while they crowded her and played at her feet. All I ever saw of this process was the tail end, when Kristen would emerge from the bathroom to kiss me good-bye and tell me she was taking the kids next door to Mary’s. That’s when my day would begin. How can I make time for her to get ready without interfering with my own routine? I wondered, sitting down on the edge of our bed. Maybe she could wake up a half hour earlier, say five A.M.? I didn’t think that would work.
”
”
David Finch (The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband)
“
When the ship cracks in the typhoon, we cover our heads and tell ourselves that all will resolve back to normal. But we are unbelieving. This time may not be like the other times that with time grew into cheerful anecdotes. The stories we heard, about the ten thousand buried in the quake, were, after all, true.
And more irredeemable than any human catastrophe, the dinosaurs trailed across the desert to their end. They left no descendents to embellish their saga, but only the white bones and the marks in the clay for archeologists to make into footnotes. Our hour may be this hour, and our end the dinosaurs’.
So perhaps there will be no revolving back at all, and only archives, full of archetypes, like the composite photographs of movie heroines.
But with or without us, the Day itself must return, we insist, when the Joke at least sits basking in the sun, decorating her idle body with nameless red, once blood.
Philosophy, like lichens, takes centuries to grow and is always ignored in the Book of Instructions. If you can’t Take It, Get Out.
I can’t take it, so I lie on the hotel bed dissolving into chemicals whose adventure will pursue time to her extinguishment, without the slightest influence from these few years when I held them together in human passion.
”
”
Elizabeth Smart (By Grand Central Station I Sat Down and Wept)
“
Instead, as the crystal splinters entered Hornwrack's brain, he experienced two curious dreams of the Low City, coming so quickly one after the other that they seemed simultaneous. In the first, long shadows moved across the ceiling frescoes of the Bistro Californium, beneath which Lord Mooncarrot's clique awaited his return to make a fourth at dice. Footsteps sounded on the threshold. The women hooded their eyes and smiled, or else stifled a yawn, raising dove-grey gloves to their blue, phthisic lips. Viriconium, with all her narcissistic intimacies and equivocal invitations welcomed him again. He had hated that city, yet now it was his past and it was he had to regret...The second of these visions was of the Rue Sepile. It was dawn, in summer. Horse-chestnut flowers bobbed like white wax candles above the deserted pavements. An oblique light struck into the street - so that its long and normally profitless perspective seemed to lead straight into the heart of a younger, more ingenuous city - and fell across the fronts of the houses where he had once lived, warming up the rotten brick and imparting to it a not unpleasant pinkish colour. Up at the second-floor casement window a boy was busy with the bright red geraniums arranged along the outer still in lumpen terra-cotta pots. He looked down at Hornwrack and smiled. Before Hornwrack could speak he drew down the lower casement and turned away. The glass which no separated them reflected the morning sunlight in a silent explosion; and Hornwrack, dazzled mistaking the light for the smile, suddenly imagined an incandescence which would melt all those old streets!
Rue Sepile; the Avenue of Children; Margery Fry Court: all melted down! All the shabby dependencies of the Plaza of Unrealized Time! All slumped, sank into themselves, eroded away until nothing was left in his field of vision but an unbearable white sky above and the bright clustered points of the chestnut leaves below - and then only a depthless opacity, behind which he could detect the beat of his own blood, the vitreous humour of the eye. He imagined the old encrusted brick flowing, the glass cracking and melting from its frames even as they shrivelled awake, the sheds of paints flaring green and gold, the geraniums toppling in flames to nothing, not even white ash, under this weight of light! All had winked away like reflections in a jar of water glass, and only the medium remained, bright, viscid, vacant. He had a sense of the intolerable briefness of matter, its desperate signalling and touching, its fall; and simultaneously one of its unendurable durability
He thought, Something lies behind all the realities of the universe and is replacing them here, something less solid and more permanent. Then the world stopped haunting him forever.
”
”
M. John Harrison (Viriconium (Viriconium, #1-4))
“
Antidepression medication is temperamental. Somewhere around fifty-nine or sixty I noticed the drug I’d been taking seemed to have stopped working. This is not unusual. The drugs interact with your body chemistry in different ways over time and often need to be tweaked. After the death of Dr. Myers, my therapist of twenty-five years, I’d been seeing a new doctor whom I’d been having great success with. Together we decided to stop the medication I’d been on for five years and see what would happen... DEATH TO MY HOMETOWN!! I nose-dived like the diving horse at the old Atlantic City steel pier into a sloshing tub of grief and tears the likes of which I’d never experienced before. Even when this happens to me, not wanting to look too needy, I can be pretty good at hiding the severity of my feelings from most of the folks around me, even my doctor. I was succeeding well with this for a while except for one strange thing: TEARS! Buckets of ’em, oceans of ’em, cold, black tears pouring down my face like tidewater rushing over Niagara during any and all hours of the day. What was this about? It was like somebody opened the floodgates and ran off with the key. There was NO stopping it. 'Bambi' tears... 'Old Yeller' tears... 'Fried Green Tomatoes' tears... rain... tears... sun... tears... I can’t find my keys... tears. Every mundane daily event, any bump in the sentimental road, became a cause to let it all hang out. It would’ve been funny except it wasn’t.
Every meaningless thing became the subject of a world-shattering existential crisis filling me with an awful profound foreboding and sadness. All was lost. All... everything... the future was grim... and the only thing that would lift the burden was one-hundred-plus on two wheels or other distressing things. I would be reckless with myself. Extreme physical exertion was the order of the day and one of the few things that helped. I hit the weights harder than ever and paddleboarded the equivalent of the Atlantic, all for a few moments of respite. I would do anything to get Churchill’s black dog’s teeth out of my ass.
Through much of this I wasn’t touring. I’d taken off the last year and a half of my youngest son’s high school years to stay close to family and home. It worked and we became closer than ever. But that meant my trustiest form of self-medication, touring, was not at hand. I remember one September day paddleboarding from Sea Bright to Long Branch and back in choppy Atlantic seas. I called Jon and said, “Mr. Landau, book me anywhere, please.” I then of course broke down in tears. Whaaaaaaaaaa. I’m surprised they didn’t hear me in lower Manhattan. A kindly elderly woman walking her dog along the beach on this beautiful fall day saw my distress and came up to see if there was anything she could do. Whaaaaaaaaaa. How kind. I offered her tickets to the show. I’d seen this symptom before in my father after he had a stroke. He’d often mist up. The old man was usually as cool as Robert Mitchum his whole life, so his crying was something I loved and welcomed. He’d cry when I’d arrive. He’d cry when I left. He’d cry when I mentioned our old dog. I thought, “Now it’s me.”
I told my doc I could not live like this. I earned my living doing shows, giving interviews and being closely observed. And as soon as someone said “Clarence,” it was going to be all over. So, wisely, off to the psychopharmacologist he sent me. Patti and I walked in and met a vibrant, white-haired, welcoming but professional gentleman in his sixties or so. I sat down and of course, I broke into tears. I motioned to him with my hand; this is it. This is why I’m here. I can’t stop crying! He looked at me and said, “We can fix this.” Three days and a pill later the waterworks stopped, on a dime. Unbelievable. I returned to myself. I no longer needed to paddle, pump, play or challenge fate. I didn’t need to tour. I felt normal.
”
”
Bruce Springsteen (Born to Run)
“
This seat taken?" My eyes grazing over the only other occupant, a guy with long glossy dark hair with his head bent over a book.
"It's all yours," he says. And when he lifts his head and smiles,my heart just about leaps from my chest.
It's the boy from my dreams.
The boy from the Rabbit Hole,the gas station,and the cave-sitting before me with those same amazing,icy-blue eues, those same alluring lips I've kissed multiple times-but only in slumber, never in waking life.
I scold my heart to settle,but it doesn't obey.
I admonish myself to sit,to act normal, casual-and I just barely succeed.
Stealing a series of surreptitious looks as I search through my backpack, taking in his square chin,wide generous lips,strong brow,defined cheekbones, and smooth brown skin-the exact same features as Cade.
"You're the new girl,right?" He abandons his book,tilting his head in a way that causes his hair to stream over his shoulder,so glossy and inviting it takes all of my will not to lean across the table and touch it.
I nod in reply,or at least I think I do.I can't be too sure.I'm too stricken by his gaze-the way it mirrors mine-trying to determine if he knows me, recognizes me,if he's surprised to find me here.Wishing Paloma had better prepared me-focused more on him and less on his brother.
I force my gaze from his.Bang my knee hard against the table as I swivel in my seat.Feeling so odd and unsettled,I wish I'd picked another place to sit, though it's pretty clear no other table would have me.
He buries his smile and returns to the book.Allowing a few minutes to pass,not nearly enough time for me to get a grip on myself,when he looks up and says, "Are you staring at me because you've seen my doppelganer roaming the halls,playing king of the cafeteria? Or because you need to borrow a pencil and you're too shy to ask?"
I clear the lump from my throat, push the words past my lips when I say, "No one's ever accused me of being shy." A statement that,while steeped in truth, stands at direct odds with the way I feel now,sitting so close to him. "So I guess it's your twin-or doppelganer,as you say." I keep my voice light, as though I'm not at all affected by his presence,but the trill note at the end gives me away.Every part of me now vibrating with the most intense surge of energy-like I've been plugged into the wall and switched on-and it's all I can do to keep from grabbing hold of his shirt, demanding to know if he dreamed the dreams too.
He nods,allowing an easy,cool smile to widen his lips. "We're identical," he says. "As I'm sure you've guessed. Though it's easy enough to tell us apart. For one thing,he keeps his hair short.For another-"
"The eyes-" I blurt,regretting the words the instant they're out.From the look on his face,he has no idea what I'm talking about. "Yours are...kinder." My cheeks burn so hot I force myself to look away,as words of reproach stampede my brain.
Why am I acting like such an inept loser? Why do I insist on embarrassing myself-in front of him-of all people?
I have to pull it together.I have to remember who I am-what I am-and what I was born to do.Which is basically to crush him and his kind-or,at the very least,to temper the damage they do.
”
”
Alyson Noel (Fated (Soul Seekers, #1))
“
The more conscious I was of all the good and of all this "beautiful and lofty," the deeper I kept sinking into my mire, and the more capable I was of getting completely stuck in it. But the main feature was that this was all in me not as if by chance, but as if it had to be so. As if it were my most normal condition and in no way a sickness or a blight, so that finally I lost any wish to struggle against this blight. I ended up almost believing (and maybe indeed believing) that this perhaps was my normal condition. But at first, in the beginning, how much torment I endured in this struggle! I did not believe that such things happened to others, and therefore kept it to myself all my life as a secret. I was ashamed (maybe I am ashamed even now); it reached the point with me where I would feel some secret, abnormal, mean little pleasure in returning to my corner on some nasty Petersburg night and being highly conscious of having once again done a nasty thing that day, and again that what had been done could in no way be undone, and I would gnaw, gnaw at myself with my teeth, inwardly, secretly, tear and suck at myself until the bitterness finally turned into some shameful, accursed sweetness, and finally-into a decided, serious pleasure! Yes, a pleasure, a pleasure! I stand upon it. The reason I've begun to speak is that I keep wanting to find out for certain: do other people have such pleasures? I'll explain it to you: the pleasure here lay precisely in the too vivid consciousness of one's own humiliation; in feeling that one had reached the ultimate wall; that, bad as it is, it cannot be otherwise; that there is no way out for you, that you will never change into a different person; that even if you had enough time and enough faith left to change yourself into something different, you probably would not wish to change; and even if you did wish it, you would still not do anything, because in fact there is perhaps nothing to change into.
”
”
Fyodor Dostoevsky
“
I would trust you with my life. I'm betting that something evil would appear pleasing but feel foul."
Gregori's glittering silver eyes settled on his face, a glimmer of warmth in them, a hint of humor. "You are already trusting me with your life."
Savannah leaned into Gregori. "I'm so proud of you. You're getting this humor thing down." She looked across the table at Gary, laughter dancing in her enormous blue eyes. "He has a little trouble with the concept of humor."
Gary found himself laughing with her. "I can believe that."
"Watch it,kid. There is no need to be disrespectful. Do not make the mistake of believing you can get away with it the way this one does." Gregori tugged at Savannah's long ebony hair. It hung to her waist, a fall of blue-black silk that moved with a life of its own, that tempted, invited men to touch it.
"So,what are you going to do about me?" Gary ventured painfully.
Savannah resisted the urge to touch him sympathetically. She was naturally demonstrative, naturally affectionate. When someone was upset, she needed to make things better.Gregori inhibited her normal tendency to comfort.
I cannot change what I am, ma petite,he whispered softly in her mind, a slow,soothing black-velvet drawl. His voice wrapped her up and touched her with tenderness. I can only promise to keep you safe and to try to make you as happy as I can to make up for my deficiencies.
I didn't say you had deficiencies, she returned softly, her voice a caress, fingers trailing over the back of his neck, down the muscles of his back.
Need slammed into him, low and wicked. His skin crawled with fire. His silver eyes slid slowly, possessively over her, touching her body with tongues of flame. Touching. Caressing. His urgent need exploded in him like a volcano. In his head a dull roar began. Abruptly he wished Gary gone. The cafe gone. The world gone.He wasn't altogether certain he could wait until he was home with her. The riverbank as suddenly looking very inviting.
”
”
Christine Feehan (Dark Magic (Dark, #4))
“
As soon as she releases me, Galen grabs my hand and I don’t even have time to gasp before he snatches me to the surface and pulls me toward shore, only pausing to dislodge his pair of swimming trunks from under his favorite rock, where he had just moments before taken the time to hide them.
I know the routine and turn away so he can change, but it seems like no time before he hauls me onto the beach and drags me to the sand dunes in front of my house. “What are we doing?” I ask. His legs are longer than mine so for every two of his strides I have to take three, which feels a lot like running.
He stops us in between the dunes. “I’m doing something that is none of anyone else’s business.” Then he jerks me up against him and crushes his mouth on mine. And I see why he didn’t want an audience for this kiss. I wouldn’t want an audience for this kiss, either, especially if the audience included my mother. This is our first kiss after he announced that he wanted me for his mate. This kiss holds promises of things to come.
When he pulls away I feel drunk and excited and nervous and filled with a craving that I’m not sure can ever be satisfied. And Galen looks startled. “Maybe I shouldn’t have done that,” he says. “That makes it about fifty times harder to leave, I think.”
He tucks my head under his chin and I wrap my arms around him until both our breathing returns to normal. I take the time to soak in his scent, his warmth, the hard contours of his-well, his everything. It’s really not fair that he has to leave when he’s only just gotten back. We didn’t have much time to talk on the way back home. We haven’t had much time for anything.
“Emma,” he murmurs. “The water isn’t safe for you right now. Please don’t get in it. Please.”
“I won’t.” I really won’t. He said please, after all.
He lifts my chin with the crook of his finger. His eyes hold all the gentleness and love in the world, with a pinch of mischief. “And take good notes in calculus, or I’ll be forced to cheat off you and for some weird reason that makes me feel guilty.”
I wonder what Grom the Triton king would think of that. That Galen basically just stated his intention to keep doing human things.
Galen pushes his lips against my forehead, then disentangles himself from me and leads me back toward the water. My body feels ten degrees cooler when his arms fall, and it’s got nothing to do with the temperature outside.
We reach the others just in time to see Rayna all but throw herself at Toraf. I can’t help but smile as they kiss. It’s like watching Beauty and the Beast. And Toraf’s not the Beast.
”
”
Anna Banks (Of Triton (The Syrena Legacy, #2))
“
Footsteps from the stairwell startle him out of the past. He turns around as Emma's mother takes the last step into the dining area, Emma right behind her.
Mrs. McIntosh glides over and puts her arm around him. The smile on her face is genuine, but Emma's smile is more like a straight line. And she's blushing.
"Galen, it's very nice to meet you," she says, ushering him into the kitchen. "Emma tells me you're taking her to the beach behind your house today. To swim?"
"Yes, ma'am." Her transformation makes him wary.
She smiles. "Well, good luck with getting her in the water. Since I'm a little pressed for time, I can't follow you over there, so I just need to see your driver's license while Emma runs outside to get your plate number."
Emma rolls her eyes as she shuffles through a drawer and pulls out a pen and paper. She slams the door behind her when she leaves, which shakes the dishes on the wall.
Galen nods, pulls out his wallet, and hands over the fake license. Mrs. McIntosh studies it and rummages through her purse until she produces a pen-which she uses to write on her hand. “Just need your license number in case we ever have any problems. But we’re not going to have any problems, are we, Galen? Because you’ll always have my daughter-my only daughter-home on time, isn’t that right?”
He nods, then swallows. She holds out his license. When he accepts it, she grabs his wrist, pulling him close. She glances at the garage door and back to him. “Tell me right now, Galen Forza. Are you or are you not dating my daughter?”
Great. She still doesn’t believe Emma. If she won’t believe them anyway, why keep trying to convince her? If she thinks they’re dating, the time he intends to spend with Emma will seem normal. But if they spend time together and tell her they’re not dating, she’ll be nothing but suspicious. Possibly even spy on them-which is less than ideal.
So, dating Emma is the only way to make sure she mates with Grom. Things just get better and better. “Yes,” he says. “We’re definitely dating.”
She narrows her eyes. “Why would she tell me you’re not?”
He shrugs. “Maybe she’s ashamed of me.”
To his surprise, she chuckles. “I seriously doubt that, Galen Forza.” Her humor is short lived. She grabs a fistful of his T-shirt. “Are you sleeping with her?”
Sleeping…Didn’t Rachel say sleeping and mating are the same thing? Dating and mating are similar. But sleeping and mating are the same exact same. He shakes his head. “No, ma’am.”
She raises a no-nonsense brow. “Why not? What’s wrong with my daughter?”
That is unexpected. He suspects this woman can sense a lie like Toraf can track Rayna. All she’s looking for is honesty, but the real truth would just get him arrested. I’m crazy about your daughter-I’m just saving her for my brother. So he seasons his answer with the frankness she seems to crave. “There’s nothing wrong with your daughter, Mrs. McIntosh. I said we’re not sleeping together. I didn’t say I didn’t want to.”
She inhales sharply and releases him. Clearing her throat, she smoothes out his wrinkled shirt with her hand, then pats his chest. “Good answer, Galen. Good answer.”
Emma flings open the garage door and stops short. “Mom, what are you doing?”
Mrs. McIntosh steps away and stalks to the counter. “Galen and I were just chitchatting. What took you so long?”
Galen guesses her ability to sense a lie probably has something to do with her ability to tell one. Emma shoots him a quizzical look, but he returns a casual shrug. Her mother grabs a set of keys from a hook by the refrigerator and nudges her daughter out of the way, but not before snatching the paper out of her hand.
”
”
Anna Banks (Of Poseidon (The Syrena Legacy, #1))
“
Benefits of the Master Cleanse Detox Diet and How to Conserve a Healthy Cleansing
The Master Detox in 14 days , also referred to as lemonade diet regime, is not new and has been known for decades. It demands drinking only lemonade made from fresh squeezed lemons and normal water, maple syrup, along with cayenne pepper. So there is no strong food during the detoxification course of action.
Typically, any lemonade diet regime will last for 10 to 14 times and is known to be very efffective regarding colon cleansing. It's good in dissolving built-up wastes in our intestinal tracts.
Besides colon detox, master cleanse diet plan can also be used for rapid weight loss. In 2007, the gifted singer/actress Beyonce Knowles used soda and pop diet pertaining to 14 days and lost Twenty-two lb or 9 kilograms. She made it happen for her part in the video Dreamgirls. As a result, this diet plan received huge advertising attention.
Remember that weight loss utilizing master cleanse detox diet is not a long term remedy. After the clean, you should return to a healthy as well as well-balanced diet which consists of plenty of fruits and also fresh vegetables and occasional in included fats as well as sweets. That is how you have a long-lasting and healthful detox.
Hence the key to long-term wholesome detoxification is always to focus on receiving plenty of exercise and having a well-balanced eating habits high in fruit and vegetables and low throughout added fatty acids and sugars.
Some of the great things about Master Cleanse Detoxification Diet are usually:
- Waste food, plague and phlegm that developed and caught up in our digestive tract tracts might be expelled.
: Can result in weight loss but should followed healthy way of life after detox otherwise you're sure to gain it back in time.
”
”
bdx
“
Onions! Fresh, hot, sweet onions,” Sam called as Mary Lou pulled the cart down Main Street. “Eight cents a dozen.” It was a beautiful spring morning. The sky was painted pale blue and pink—the same color as the lake and the peach trees along its shore. Mrs. Gladys Tennyson was wearing just her nightgown and robe as she came running down the street after Sam. Mrs. Tennyson was normally a very proper woman who never went out in public without dressing up in fine clothes and a hat. So it was quite surprising to the people of Green Lake to see her running past them. “Sam!” she shouted. “Whoa, Mary Lou,” said Sam, stopping his mule and cart. “G’morning, Mrs. Tennyson,” he said. “How’s little Becca doing?” Gladys Tennyson was all smiles. “I think she’s going to be all right. The fever broke about an hour ago. Thanks to you.” “I’m sure the good Lord and Doc Hawthorn deserve most of the credit.” “The Good Lord, yes,” agreed Mrs. Tennyson, “but not Dr. Hawthorn. That quack wanted to put leeches on her stomach! Leeches! My word! He said they would suck out the bad blood. Now you tell me. How would a leech know good blood from bad blood?” “I wouldn’t know,” said Sam. “It was your onion tonic,” said Mrs. Tennyson. “That’s what saved her.” Other townspeople made their way to the cart. “Good morning, Gladys,” said Hattie Parker. “Don’t you look lovely this morning.” Several people snickered. “Good morning, Hattie,” Mrs. Tennyson replied. “Does your husband know you’re parading about in your bed clothes?” Hattie asked. There were more snickers. “My husband knows exactly where I am and how I am dressed, thank you,” said Mrs. Tennyson. “We have both been up all night and half the morning with Rebecca. She almost died from stomach sickness. It seems she ate some bad meat.” Hattie’s face flushed. Her husband, Jim Parker, was the butcher. “It made my husband and me sick as well,” said Mrs. Tennyson, “but it nearly killed Becca, what with her being so young. Sam saved her life.” “It wasn’t me,” said Sam. “It was the onions.” “I’m glad Becca’s all right,” Hattie said contritely. “I keep telling Jim he needs to wash his knives,” said Mr. Pike, who owned the general store. Hattie Parker excused herself, then turned and quickly walked away. “Tell Becca that when she feels up to it to come by the store for a piece of candy,” said Mr. Pike. “Thank you, I’ll do that.” Before returning home, Mrs. Tennyson bought a dozen onions from Sam. She gave him a dime and told him to keep the change. “I don’t take charity,” Sam told her. “But if you want to buy a few extra onions for Mary Lou, I’m sure she’d appreciate it.” “All right then,” said Mrs. Tennyson, “give me my change in onions.” Sam gave Mrs. Tennyson an additional three onions, and she fed them one at a time to Mary Lou. She laughed as the old donkey ate them out of her hand.
”
”
Louis Sachar (Holes)
“
If our democracy worked as it should, we would elect wise women and men who made laws for the good of the people and enforced those laws.
That, though, is not the way things work. Greedy, power–mad billionaires spend money so that politicians such as George W. Bush can buy elections. Corrupt corporations such as Enron defraud old ladies and commit crimes. And they get away with it. They get away with it because most of us are so afraid of losing the security of our nice, normal lives that we are not willing to risk anything about those lives. We are either afraid to fight or we don’t know how. Or we believe that bad things won’t happen to us.
And so, in the end, too many people lose their lives anyway. In Nazi Germany, millions of men who acquiesced to Hitler’s murderous rise to power wound up marching into Russia’s icy wasteland—into the Soviet Army’s machine guns and cannon—to themselves be murdered. In America after 9–11, trusting teenagers who had joined the National Guard found themselves sent to Iraq on extended and additional tours. Our enemy killed many of them because we, citizens of the richest country in the world, did not provide them with body armor.
Grieving mothers protested the wasting of their sons’ lives. Nadia McCaffrey defied Bush’s shameful ban on the filming of U.S. soldiers’ coffins returning home from Iraq. She knew, as we all did, that this tyrannical dictum of Bush dishonored our soldiers’ sacrifice. And so she invited the press to the Sacramento International Airport to photograph her son’s flag–draped coffin.
Again, I am not comparing George W. Bush to Adolph Hitler, nor America to Germany’s Third Reich. What I do believe is that each of us has the duty to keep the Bushes of the world from becoming anything like Hitler—and to keep America from invading other countries with no just cause.
We will never, though, be able to stop corrupt politicians and corporations from doing criminal things until we stop surrendering our power to them. The more we fear to oppose them—the more we want to retreat into the supposed safety of our nice gated communities or downtown lofts—the more powerful people will conspire to ruin our prosperity and wreck our lives.
”
”
David Zindell (Splendor)
“
I remember." I nod. Wanting to say: I remember everything-all of it-the question is: Do you? But instead, I stare down at my feet, smiling stupidly. Everything I do around him is stupid. Some Seeker I've turned out to be. Attempting to redeem myself,say something normal,not let on that I already know he's employed here-thanks to the raven who allowed me to spy on him earlier,I say, "So,I guess you hang out here a lot then?"
He pushes a hand through his hair, as his eyes-the color of aquamarines-glide down the length of me.And damn if I can't feel their trajectory. It's like showering in a stream of warm, molten honey-dripping from the top of my forehead all the way down to my feet. "I guess you could say that," he says,voicelow and deep. "More than most, anyway." He waves a damp towel, tugs on the string of his apron, and I blush in reply. The sight of it reminding me of what I saw in the alleyway-watching him lean against the wall,his face so soft anddreamy I longed to touch him-kiss him-like I did in the dream.
I study him closely,seeking traces of recognition, remembrance-some small token of evidence to assure me that, as odd as it seems,that kiss in the cave was as real as it felt-but coming up empty.
"So,how long have you worked here?" I ask, returning to the topic at hand. My gaze drifting over the black V-necked T-shirt skimming the sinuous line of his body-telling myself it's all part of my reconnaissance,my need to gather as uch information as I can about him and his kin. But knowing that's not really it.The truth is,I like looking at him, being near him.
"I guess you could say somewhere between too long and not long enough-depending on the state of my wallet." His laugh is good-natured and easy-the kid that starts at the belly and trips all the way up. "It's pretty much the only decent game in town." He shrugs. "One way or another,you end up working for the Richters,and believe me, this is one of the better gigs."
I peer at him closely,remembering what Cade said when I was here via the raven. How he referred to him by another name. "You're not a Richter?" I ask,holding my breath in my cheeks.Despite what Paloma told me, I need to hear it from him,confirm that he doesn't identify with their clan.
"I go by Whitefeather," he says,gaze steady and serious. "I was raised by my mom,didn't even know the Richters when I was a kid."
Despite getting the answer I wanted, I frown in return. His being a Richter was a good reason to avoid him-without it,I'm out of excuses.
"Is that okay?" He dips his head toward mine,his mouth tugging at the side. "You seem a little upset by the news."
I shake my head,break free of my reverie, and say, "No-not at all. Believe me,it's more like a relief." I meet his gaze,seeing the way it narrows in question. "Guess I'm not a big fan of your brother," I add,watching as he throws his head back and laughs,the sight of that long,glorious column of neck forcing me to look away,it's too much to take.
"If it makes you feel any better, most of the time I'd have to agree." He returns to me,the warmth of his gaze solely reponsible for the wave of comfort that flows through me.
”
”
Alyson Noel (Fated (Soul Seekers, #1))
“
Low inhibition and anxiety “There was no fear, no worry, no sense of reputation and competition, no envy, none of these things which in varying degrees have always been present in my work.” “A lowered sense of personal danger; I don’t feel threatened anymore, and there is no feeling of my reputation being at stake.” “Although doing well on these problems would be fine, failure to get ahead on them would have been threatening. However, as it turned out, on this afternoon the normal blocks in the way of progress seemed to be absent.” 2. Capacity to restructure problem in a larger context “Looking at the same problem with [psychedelic] materials, I was able to consider it in a much more basic way, because I could form and keep in mind a much broader picture.” “I could handle two or three different ideas at the same time and keep track of each.” “Normally I would overlook many more trivial points for the sake of expediency, but under the drug, time seemed unimportant. I faced every possible questionable issue square in the face.” “Ability to start from the broadest general basis in the beginning.” “I returned to the original problem…. I tried, I think consciously, to think of the problem in its totality, rather than through the devices I had used before.” 3. Enhanced fluency and flexibility of ideation “I began to work fast, almost feverishly, to keep up with the flow of ideas.” “I began to draw …my senses could not keep up with my images …my hand was not fast enough …my eyes were not keen enough…. I was impatient to record the picture (it has not faded one particle). I worked at a pace I would not have thought I was capable of.” “I was very impressed with the ease with which ideas appeared (it was virtually as if the world is made of ideas, and so it is only necessary to examine any part of the world to get an idea). I also got the feeling that creativity is an active process in which you limit yourself and have an objective, so there is a focus about which ideas can cluster and relate.” “I dismissed the original idea entirely, and started to approach the graphic problem in a radically different way. That was when things started to happen. All kinds of different possibilities came to mind….” “And the feeling during this period of profuse production was one of joy and exuberance…. It was the pure fun of doing, inventing, creating, and playing.
”
”
James Fadiman (The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys)
“
Cannery Row in Monterey in California is a poem, a stink, a grating noise, a quality of light, a tone, a habit, a nostalgia, a dream. Cannery Row is the gathered and scattered, tin and iron and rust and splintered wood, chipped pavement and weedy lots and junk heaps, sardine canneries of corrugated iron, honky-tonks, restaurants and whore-houses, and little crowded groceries, and laboratories and flop-houses. Its inhabitants are, as the man once said, "whores, pimps, gamblers, and sons of bitches," by which he meant Everybody. Had the man looked through another peep-hole he might have said: "Saints and angels and martyrs and holy men," and he would have meant the same thing.
In the morning when the sardine fleet has made a catch, the purse-seiners waddle heavily into the bay blowing their whistles. The deep-laden boats pull in against the coast where the canneries dip their tails into the bay. The figure is advisedly chosen, for if the canneries dipped their mouths into the bay the canned sardines which emerge from the other end would be metaphorically, at least, even more horrifying. Then cannery whistles scream and all over the town men and women scramble into their clothes and come running down to the Row to go to work. Then shining cars bring the upper classes down: superintendents, accountants, owners who disappear into offices. Then from the town pour Wops and Chinamen and Polaks, men and women in trousers and rubber coats and oilcloth aprons. They come running to clean and cut and pack and cook and can the fish. The whole street rumbles and groans and screams and rattles while the silver rivers of fish pour in out of the boats and the boats rise higher and higher in the water until they are empty. The canneries rumble and rattle and squeak until the last fish is cleaned and cut and cooked and canned and then the whistles scream again and the dripping, smelly, tired Wops and Chinamen and Polaks, men and women, straggle out and droop their ways up the hill into the town and Cannery Row becomes itself again-quiet and magical. Its normal life returns. The bums who retired in disgust under the black cypress-tree come out to sit on the rusty pipes in the vacant lot. The girls from Dora's emerge for a bit of sun if there is any. Doc strolls from the Western Biological Laboratory and crosses the street to Lee Chong's grocery for two quarts of beer. Henri the painter noses like an Airedale through the junk in the grass-grown lot for some pan or piece of wood or metal he needs for the boat he is building. Then the darkness edges in and the street light comes on in front of Dora's-- the lamp which makes perpetual moonlight in Cannery Row. Callers arrive at Western Biological to see Doc, and he crosses the street to Lee Chong's for five quarts of beer.
How can the poem and the stink and the grating noise-- the quality of light, the tone, the habit and the dream-- be set down alive? When you collect marine animals there are certain flat worms so delicate that they are almost impossible to capture whole, for they break and tatter under the touch. You must let them ooze and crawl of their own will on to a knife blade and then lift them gently into your bottle of sea water. And perhaps that might be the way to write this book-- to open the page and to let the stories crawl in by themselves.
”
”
John Steinbeck
“
Normally, Bentner would have beamed approvingly at the pretty portrait the girls made, but this morning, as he put out butter and jam, he had grim news to impart and a confession to make. As he swept the cover off the scones he gave his news and made his confession.
“We had a guest last night,” he told Elizabeth. “I slammed the door on him.”
“Who was it?”
“A Mr. Ian Thornton.”
Elizabeth stifled a horrified chuckle at the image that called to mind, but before she could comment Bentner said fiercely, “I regretted my actions afterward! I should have invited him inside, offered him refreshment, and slipped some of that purgative powder into his drink. He’d have had a bellyache that lasted a month!”
“Bentner,” Alex sputtered, “you are a treasure!”
“Do not encourage him in these fantasies,” Elizabeth warned wryly. “Bentner is so addicted to mystery novels that he occasionally forgets that what one does in a novel cannot always be done in real life. He actually did a similar thing to my uncle last year.”
“Yes, and he didn’t return for six months,” Bentner told Alex proudly.
“And when he does come,” Elizabeth reminded him with a frown to sound severe, “he refuses to eat or drink anything.”
“Which is why he never stays long,” Bentner countered, undaunted. As was his habit whenever his mistress’s future was being discussed, as it was now, Bentner hung about to make suggestions as they occurred to him. Since Elizabeth had always seemed to appreciate his advice and assistance, he found nothing odd about a butler sitting down at the table and contributing to the conversation when the only guest was someone he’d known since she was a girl.
“It’s that odious Belhaven we have to rid you of first,” Alexandra said, returning to their earlier conversation. “He hung about last night, glowering at anyone who might have approached you.” She shuddered. “And the way he ogles you. It’s revolting. It’s worse than that; he’s almost frightening.”
Bentner heard that, and his elderly eyes grew thoughtful as he recalled something he’d read about in one of his novels. “As a solution it is a trifle extreme,” he said, “but as a last resort it could work.”
Two pairs of eyes turned to him with interest, and he continued, “I read it in The Nefarious Gentleman. We would have Aaron abduct this Belhaven in our carriage and bring him straightaway to the docks, where we’ll sell him to the press gangs.”
Shaking her head in amused affection, Elizabeth said, “I daresay he wouldn’t just meekly go along with Aaron.”
“And I don’t think,” Alex added, her smiling gaze meeting Elizabeth’s, “a press gang would take him. They’re not that desperate.”
“There’s always black magic,” Bentner continued. “In Deathly Endeavors there was a perpetrator of ancient rites who cast an evil spell. We would require some rats’ tails, as I recall, and tongues of-“
“No,” Elizabeth said with finality.
“-lizards,” Bentner finished determinedly.
“Absolutely not,” his mistress returned.
“And fresh toad old, but procuring that might be tricky. The novel didn’t say how to tell fresh from-“
“Bentner!” Elizabeth exclaimed, laughing. “You’ll cast us all into a swoon if you don’t desist at once.”
When Bentner had padded away to seek privacy for further contemplation of solutions, Elizabeth looked at Alex. “Rats’ tails and lizards’ tongues,” she said, chuckling. “No wonder Bentner insists on having a lighted candle in his room all night.”
“He must be afraid to close his eyes after reading such things,” Alex agreed.
”
”
Judith McNaught (Almost Heaven (Sequels, #3))