Renew Yourself Quotes

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day. For poise, walk with the knowledge you’ll never walk alone. ... We leave you a tradition with a future. The tender loving care of human beings will never become obsolete. People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed. Never throw out anybody. Remember, if you ever need a helping hand, you’ll find one at the end of your arm. As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others. Your “good old days” are still ahead of you, may you have many of them.

Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!

Accustom yourself to look first to the dreadful consequences of failure; then fix your eye on the glorious prize which is before you; and when your strength begins to fail, and your spirits are well nigh exhausted, let the animating view rekindle your resolution, and call forth in renewed vigour the fainting energies of your soul.

Renewal requires opening yourself up to new ways of thinking and feeling

Happiness comes in many forms — in the company of good friends, in the feeling you get when you make someone else’s dream come true, or in the promise of hope renewed. It’s okay to let yourself be happy because you never know how fleeting that happiness might be.

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.

People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

It is always quietly thrilling to find yourself looking at a world you know well but have never seen from such an angle before.

Starting a new way is never easy so...keep starting until the start sticks.

When it seems humanly impossible to do more in a difficult situation, surrender yourself to the inner silence and thereafter wait for a sign of obvious guidance or for a renewal of inner strength.

Since it is likely that, being men, they would sin every day, St. Paul consoles his hearers by saying ‘renew yourselves’ from day to day. This is what we do with houses: we keep constantly repairing them as they wear old. You should do the same thing to yourself. Have you sinned today? Have you made your soul old? Do not despair, do not despond, but renew your soul by repentance, and tears, and Confession, and by doing good things. And never cease doing this.

Taking time to rest, renew, and refresh yourself isn’t wasted time. Recharge. Choose what energizes you.

It is never too late to ask yourself, ‘Am I ready to change the life I am living? Am I ready to change within?’ Even if a single day in your life is the same as the day before, it surely is a pity. At every moment and with each new breath, one should be renewed and renewed again. There is only one way to be born into a new life: to die before death.

There is no birth and death; everything dies and renews itself all the time. When you get that kind of insight, you no longer tire yourself out with anxiety and aversion.

Some of us have deeper feelings for one over another. It can’t be helped. It’s chemistry. It’s inherent. You can’t make yourself love someone you don’t and you can’t make yourself stop loving someone you do.

I tramp the perpetual journey My signs are a rain-proof coat, good shoes, and a staff cut from the woods, No friend of mine takes his ease in my chair, I have no chair, no philosophy, I lead no man to a dinner-table, library, exchange, But each man and each woman of you I lead upon a knoll, My left hand hooking you round the waist, My right hand pointing to landscapes of continents and the public road. Not I, not any one else can travel that road for you, You must travel it for yourself. It is not far, it is within reach, Perhaps you have been on it since you were born and did not know, Perhaps it is everywhere on water and on land. Shoulder your duds dear son, and I will mine, and let us hasten forth, Wonderful cities and free nations we shall fetch as we go. If you tire, give me both burdens, and rest the chuff of your hand on my hip, And in due time you shall repay the same service to me, For after we start we never lie by again. This day before dawn I ascended a hill and look'd at the crowded heaven, And I said to my spirit When we become the enfolders of those orbs, and the pleasure and knowledge of every thing in them, shall we be fill'd and satisfied then? And my spirit said No, we but level that lift to pass and continue beyond. You are also asking me questions and I hear you, I answer that I cannot answer, you must find out for yourself. Sit a while dear son, Here are biscuits to eat and here is milk to drink, But as soon as you sleep and renew yourself in sweet clothes, I kiss you with a good-by kiss and open the gate for your egress hence. Long enough have you dream'd contemptible dreams, Now I wash the gum from your eyes, You must habit yourself to the dazzle of the light and of every moment of your life. Long have you timidly waded holding a plank by the shore, Now I will you to be a bold swimmer, To jump off in the midst of the sea, rise again, nod to me, shout, and laughingly dash with your hair.

Do not sit down and try to pump up repentance from the dry well of a corrupt nature. It is contrary to the laws of your mind to suppose that you can force your soul into that gracious state. Take your heart in prayer to Him who understands it and say, "Lord, cleanse it. Lord, renew it. Lord, work repentance in it." The more you try to produce penitent emotions in yourself, the more you will be disappointed. However, if you believingly think of Jesus dying for you, repentance will burst forth.

Never judge yourself so harshly that you never arise from the ashes of life.

Men seek for seclusion in the wilderness, by the seashore, or in the mountains - a dream you have cherished only too fondly yourself. But such fancies are wholly unworthy of a philosopher, since at any moment you choose you can retire within yourself. Nowhere can man find a quieter or more untroubled retreat than in his own soul; above all, he who possesses resources in himself, which he need only contemplate to secure immediate ease of mind - the ease that is but another word for a well-ordered spirit. Avail yourself often, then, of this retirement, and so continually renew yourself.

I am longer living my life according to another's opinion. If you hurt me expect to be forgiven and forgotten, if you show me apart of your ego; I'll feed it soul as I walk away, if you show me what I'm lacking, I'll teach you how to fix it within yourself. I live my life to the drum of my own melody and some won't agree with it, but im not living to make the critics happy.

Here and now, you are making a vow to love yourself wholeheartedly. Self-fulfillment is your outer and inner peace. You are loving the change in the wind. You have a sound mind. You are not worried about the things you cannot change. Storms come to clear the air. Your mind is renewed as you gain and fulfill your purpose in life.

Men seek retreats for themselves - in the country, by the sea, in the hills - and you yourself are particularly prone to this yearning. But all this is quite unphilosophic, when it is open to you, at any time you want, to retreat into yourself. No retreat offers someone more quiet and relaxation than that into his own mind, especially if he can dip into thoughts there which put him at immediate and complete ease: and by ease I simply mean a well-ordered life. So constantly give yourself this retreat, and renew yourself. The doctrines you will visit there should be few and fundamental, sufficient at one meeting to wash away all your pain and send you back free of resentment at what you must rejoin.

The fact is that when you admit that you can’t blame anyone or anything else, you begin to blame yourself. The human mind gives up trying to find an executioner, but still it must blame someone. Anger that is not expressed tends to turn inward and, instead, attacks the very one who feels it. You move from anger and guilt into depression.

Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen to your heart. Heaven is a state of being – of one-ness, and Hell is a state of being – lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.

To be transformed, the whole basis of your thoughts must change. But your thoughts cannot change unless you have new ideas, for you think from your ideas. All transformation begins with an intense, burning desire to be transformed. The first step in the ‘renewing of the mind’ is desire. You must want to be different before you can begin to change yourself. Then you must make your future dream a present fact. You do this by assuming the feeling of your wish fulfilled. By desiring to be other than what you are, you can create an ideal of the

You have to travel to see new light, find new hope, renew the mind and revitalize the soul.

Running is just such a monestary-- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

Creativity is a renewable resource. Challenge yourself every day. Be as creative as you like, as often as you want, because you can never run out. Experience and curiosity drive us to make unexpected, offbeat connections. It is these nonlinear steps that often lead to the greatest work.

When you dream you go inside yourself, even though it makes you feel like you are traveling many miles and light years to go to the dream worlds. This is the irony of all of it. Everything lives within the heart of the dreamer. Your heart can take you everywhere. It’s the world where we are still together. The heart is where you’ll find me and anyone else you have ever loved with all your heart and all your soul.

It is hard to love an addict. Not only practically difficult, in the picking up after them and the handling of those aspects of life they're not able for themselves, but metaphysically hard. It feels like bashing yourself against a wall, not just your head, but your whole self. It makes your heart hard. Caught between ultimatums (stop drinking) and radical acceptance (I love you no matter what) the person who loves the addict exhausts and renews their love on a daily basis.

Smile, ask, listen, provide, thank" then "take time out to have fun & renew yourself" but "always dream up more questions". - Julia Woodman

Renew yourself with love. Wash away all the fear, hatred and societal conformity to create a brand new humanity filled with love, kindness and happiness.

One fine day you decide to talk less and less about the things you care most about, and when you have to say something, it costs you an effort . . . You’re good and sick of hearing yourself talk . . . you abridge . . . You give up … For thirty years you’ve been talking . . . You don’t care about being right anymore. You even lose your desire to keep hold of the small place you’d reserved yourself among the pleasures of life . . . You’re fed up … From that time on you’re content to eat a little something, cadge a little warmth, and sleep as much as possible on the road to nowhere. To rekindle your interest, you’d have to think up some new grimaces to put on in the presence of others . . . But you no longer have the strength to renew your repertory. You stammer. Sure, you still look for excuses for hanging around with the boys, but death is there too, stinking, right beside you, it’s there the whole time, less mysterious than a game of poker. The only thing you continue to value is petty regrets, like not finding time to run out to Bois-Colombes to see your uncle while he was still alive, the one whose little song died forever one afternoon in February. That horrible little regret is all we have left of life, we’ve vomited up the rest along the way, with a good deal of effort and misery. We’re nothing now but an old lamppost with memories on a street where hardly anyone passes anymore.

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

Going high is about learning to keep the poison out and the power in. It means that you have to be judicious with your energy and clear in your convictions. You push ahead in some instances and pull back in others, giving yourself opportunities to rest and restore. It helps to recognize that you are operating on a budget, as all of us are. When it comes to our attention, our time, our credibility, our goodwill toward and from others, we work with a limited but renewable set of resources.

It was spring, the barren time in March when you cannot be sure if it is really warner, but you are so desperate for change that you tell yourself the mud at the edge of the sidewalk is different than winter mud and you are sure that the smell of we soil has suddenly a bit of the scent of summer rains, of grass and drowned earthworms. And it has, because it is spring and inside the ground something is stirring.

Lipstick was an easy answer to boredom. It was the most exciting thing you could do in the shortest amount of time because for a second, you got to convince yourself that you were the kind of gal who wears lipstick every day. You got to pout to yourself, and trick yourself that you were glamorous. Then in a second it was over, time to wipe it off and start again.

Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren’t important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too.

Sharing what you’ve learned and helping others is a good source of renewal.

Never waste your energy to dwell on the past failures and mistakes. May you find renewed energy, courage and hope to pursue new adventures.

Old habits for old people; reinvent yourself while you still can!

The secret is to become someone else, something else. All sex grows dull. You renew it by reinventing yourself, and as a new character, you have new urges. I adore being a rabbit.

People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his mind. So constantly give yourself this retreat, and renew yourself.

Three years of changes, moves, uncertainties, upheavals; the war, the revolution; scenes of destruction, scenes of death, shelling, blown-up bridges, fires, ruins—all this turned suddenly into a huge, empty, waste space. The first real event since the long interruption was this vertiginous home-coming by train, in the knowledge that his home was still safe, still existing somewhere, with every smallest stone in it dear to him. This was the point of life, this was experience, this was the quest of adventure seekers and what artists had in mind—this coming home to your family, to yourself, this renewal of life.

‎..:What you feed yourself with, will eventually grow. Whether be good or bad, it will grow. It will affect your entire mood, enviroment, and the way of thinking... Most of all, it will affect your entire outcome of your today. (Not to mention your tomorrow) "You will only get in life what you only put in…" Or not… Is essential we RENEW OUR MINDS and be very careful with what we feed ourselves with… Have a great day y'all:.. -R.G-

In order to change the world, you must first change yourself. In order to have the right to see what is wrong with the world, you must first earn that right through seeing what is wrong with yourself. We do not become influencers, leaders and teachers, through pulling on our better attributes and applying those better attributes to a broken world like a healing balm; rather, we become influencers, leaders and teachers in this world, by performing within ourselves the purging that we wish to see take place in others.

And even if you cared what they had to say, would you act upon their opinions and create your life from it? No. Than stop replaying their toxic words in your head, it's no good for your being and start doing the things that once made you, you.

If you will not reveal yourself to others, you cannot reveal yourself to yourself. That does not only mean that you suppress who you are, although it also means that. It means that so much of what you could be will never be forced by necessity to come forward. This is a biological truth, as well as a conceptual truth. When you explore boldly, when you voluntarily confront the unknown, you gather information and build your renewed self out of that information. That is the conceptual element. However, researchers have recently discovered that new genes in the central nervous system turn themselves on when an organism is placed (or places itself) in a new situation. These genes code for new proteins. These proteins are the building blocks for new structures in the brain. This means that a lot of you is still nascent, in the most physical of senses, and will not be called forth by stasis. You have to say something, go somewhere and do things to get turned on.

Renew energy, revive strength.

Creativity is a renewable resource. Challenge yourself every day. Be as creative as you like, as often as you want, because you can never run out.

Change is supremely inconvenient, uncomfortable and naturally scary. Yet we only move through life through the process of change, reinvention and renewal, and so bravery is our quintessential rebel for pushing us past our own limiting beliefs and behaviours. Bravery is feeling the fear, immersing yourself into it and through it so you can come out the other side.

If you have been brought low through personal defeat; if there is a call in your soul to a deeper purifying, to a renewed consecration; if there is the challenge of some new task for which you feel ill-equipped—then it is time to inquire of God whether He would not have you separate yourself unto Him in fasting.

People seek retreats for themselves in the countryside by the seashore, in the hills, and you too have made it your habit to long for that above all else. But this is altogether unphilosophical, when it is possible for you to retreat into yourself whenever you please; for nowhere can one retreat into greater peace or freedom from care than within one’s own soul, especially when a person has such things within him that he merely has to look at them to recover from that moment perfect ease of mind (and by ease of mind I mean nothing other than having one’s mind in good order). So constantly grant yourself this retreat and so renew yourself; but keep within you concise and basic precepts that will be enough, at first encounter, to cleanse you from all distress and to send you back without discontent to the life to which you will return.

I am still learning. To unlearn. The story of happily ever after. The narrative of Love hurts. The belief of sex means love. That their infidelity is my casualty. I’m still learning. To unlearn. What people gave me as love.

There is a period of one to two earth years that humans are to refrain from making big decisions. It’s because you don’t always make the best decisions when you are grieving. Those who make decisions in haste often live to regret them. You must move through the time of suffering, strengthening your faith and being willing to grow through the grief in order to be able to see things differently. As you grow, your blind faith will continue to open your eyes. You will see everything in a whole new light when you come out the other side of grief. Then you will be able to make very good decisions for yourself, better than ever, because of what you learned.

People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: complete tranquillity. And by tranquillity I mean a kind of harmony. So keep getting away from it all—like that. Renew yourself. But keep it brief and basic. A quick visit should be enough to ward off all < . . . > and send you back ready to face what awaits you. What’s there to complain about? People’s misbehavior? But take into consideration: • that rational beings exist for one another; • that doing what’s right sometimes requires patience; • that no one does the wrong thing deliberately; • and the number of people who have feuded and envied and hated and fought and died and been buried. . . . and keep your mouth shut. Or are you complaining about the things the world assigns you? But consider the two options: Providence or atoms. And all the arguments for seeing the world as a city. Or is it your body? Keep in mind that when the mind detaches itself and realizes its own nature, it no longer has anything to do with ordinary life—the rough and the smooth, either one. And remember all you’ve been taught—and accepted—about pain and pleasure. Or is it your reputation that’s bothering you? But look at how soon we’re all forgotten. The abyss of endless time that swallows it all. The emptiness of all those applauding hands. The people who praise us—how capricious they are, how arbitrary. And the tiny region in which it all takes place. The whole earth a point in space—and most of it uninhabited. How many people there will be to admire you, and who they are. So keep this refuge in mind: the back roads of your self. Above all, no strain and no stress. Be straightforward. Look at things like a man, like a human being, like a citizen, like a mortal. And among the things you turn to, these two: i. That things have no hold on the soul. They stand there unmoving, outside it. Disturbance comes only from within—from our own perceptions. ii. That everything you see will soon alter and cease to exist. Think of how many changes you’ve already seen. “The world is nothing but change. Our life is only perception.

When she looks at my photo she thinks she is looking at me but she knows that I am also looking at her. When she dreams of me she knows that I am dreaming of her too. People who can see things from other points of view can understand this better than most. We always go where we think your attention goes. We know you are looking into our eyes because that is where the power is, even in a photo. The eyes are where the eternal fire of the soul resides. So the next time you look at a photo of your best friend, put yourself in their shoes and see how beautiful you are!

Above all, we are in need of a renewed Enlightenment, which will base itself on the proposition that the proper study of mankind is man, and woman. This Enlightenment will not need to depend, like its predecessors, on the heroic breakthroughs of a few gifted and exceptionally courageous people. It is within the compass of the average person. The study of literature and poetry, both for its own sake and for the eternal ethical questions with which it deals, can now easily depose the scrutiny of sacred texts that have been found to be corrupt and confected. The pursuit of unfettered scientific inquiry, and the availability of new findings to masses of people by easy electronic means, will revolutionize our concepts of research and development. Very importantly, the divorce between the sexual life and fear, and the sexual life and disease, and the sexual life and tyranny, can now at last be attempted, on the sole condition that we banish all religions from the discourse. And all this and more is, for the first time in our history, within the reach if not the grasp of everyone. However, only the most naive utopian can believe that this new humane civilization will develop, like some dream of “progress,” in a straight line. We have first to transcend our prehistory, and escape the gnarled hands which reach out to drag us back to the catacombs and the reeking altars and the guilty pleasures of subjection and abjection. “Know yourself,” said the Greeks, gently suggesting the consolations of philosophy. To clear the mind for this project, it has become necessary to know the enemy, and to prepare to fight it.

People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: complete tranquillity. And by tranquillity I mean a kind of harmony. So keep getting away from it all—like that. Renew yourself. But keep it brief and basic. A quick visit should be enough to ward off all <…> and send you back ready to face what awaits you.

Old habits for old people; reinvent yourself!

Read the Scripture to renew your mind. Mediate on the Scripture to nourish your soul. Affirm the Scripture to revive your spirit

Anomalies manifest themselves on the border between chaos and order, so to speak, and have a threatening and promising aspect. The promising aspect dominates, when the contact is voluntary, when the exploring agent is up-to-date – when the individual has explored all previous anomalies, released the “information” they contained, and built a strong personality and steady “world” from that information. The threatening aspect dominates, when the contact is involuntary, when the exploring agent is not up-to-date – when the individual has run away from evidence of his previous errors, failed to extract the information “lurking behind” his mistakes, weakened his personality, and destabilised his “world.” The phenomenon of interest – that precursor to exploratory behaviour – signals the presence of a potentially “beneficial” anomaly. Interest manifests itself where an assimilable but novel phenomenon exists: where something new “hides,” in a partially comprehensible form. Devout adherence to the dictates of interest – assuming a suitably disciplined character – therefore insures stabilisation and renewal of personality and world. Interest is a spirit beckoning from the unknown – a spirit calling from outside the “walls” of society. Pursuit of individual interest means hearkening to this spirit’s call – means journeying outside the protective walls of childhood dependence and adolescent group identification; means also return to and rejuvenation of society. This means that pursuit of individual interest – development of true individuality – is equivalent to identification with the hero. Such identification renders the world bearable, despite its tragedies – and reduces unnecessary suffering, which most effectively destroys, to an absolute minimum. This is the message that everyone wants to hear. Risk your security. Face the unknown. Quit lying to yourself, and do what your heart truly tells you to do. You will be better for it, and so will the world.

As a parent, we often have to make difficult decisions. We have to say no to our kids, even when it disappoints them. We tell them they have to do certain things for their own good, regardless of whether they like it. I think God is like that, in a way: making certain things happen for our eternal good. Even the suffering on earth, which will somehow be redeemed in heaven. Does He say: Yes, you have to suffer, but you’re going to be okay. I have your best interests at heart. And you have something to learn. At my darkest times, I struggled to believe this. I tried to remember that, even when things don’t go the way I’d hoped, He’s still there. And that maybe we need great disappointment to appreciate the good, and to better appreciate the meaning of God in our lives. I’ve come to realize that part of faith is opening yourself up to free will and knowing God will bring beauty, even in the midst of evil. It’s one thing to say all this. To believe it every day--to live it and not despair--that is a struggle.

The first step in the renewing of the mind is desire. You must want to be different before you can begin to change yourself. Then YOU MUST MAKE YOUR FUTURE DREAM A PRESENT FACT. You do this BY ASSUMING THE FEELING OF YOUR WISH FULFILLED. By desiring to be other than what you are, you can create an ideal of the person you want to be and assume that you are already that person. If this assumption is persisted in until it becomes your dominant feeling, the attainment of your ideal is inevitable. The ideal you hope to achieve is always ready for an incarnation, but unless you yourself offer it human parentage it is incapable of birth.

It is more than calmness,” she clarified. “It is an utter rejection of all emotion, sensation, and individuality. You often start by fixating on something rhythmic, like your breathing or the deliberate stretching and relaxing of a muscle. Some find it helpful to vocalize a tone or a mantra. The goal is to empty your mind of all thought—abandoning even the initial focus that started the meditation.” “What’s the point of that?” She cocked her head, baffled. “To center yourself in the cosmere,” she said. “To wash your mind as you wash your body. To expel emotional refuse, as your body does with physical excrement. To be clean, down to your soul, and to renew.

You are strangling your life-force with words. Do not live your life searching around for answers in your word-hoard. You will find only words to rationalize your experience. Allow yourself to open up to wyrd and it will cleanse, renew, change and develop your

No one looks at you funny if you excuse yourself to grab a smoke. Imagine the reactions if you say, “Hey, I’m going to go grab a five-minute prayer. I’ll be back.” Or worse, “Hold that thought. I just want to go cry a minute.” Excuses are easy. Quitting is much harder.

Be joyful in hope, patient in affliction, faithful in prayer. ROMANS 12:12 NIV May God give you His perspective on the things that frustrate you. May your heart of compassion grow for those who suffer in unimaginable ways. May you pray as passionately for them as you do for yourself. May God protect you from a small, selfish mind-set. May He fill you up with thanksgiving and joy for the freedoms you enjoy! May He renew your resolve to be a grateful, humble soul. And may He use you tomorrow in ways that surprise and bless you. Sweet dreams.

Picture yourself, Jack, a confirmed homebody, a sedentary fellow who finds himself walking in a deep wood. You spot something out of the corner of your eye. Before you know anything else, you know that this thing is very large and that it has no place in your ordinary frame of reference. A flaw in the world picture. Either it shouldn't be here or you shouldn't. Now the thing comes into full view. It is a grizzly bear, enormous, shiny brown, swaggering, dripping slime from its bared fangs. Jack, you have never seen a large animal in the wild. The sight of this grizzer is so electrifyingly strange that it gives you a renewed sense of yourself, a fresh awareness of the self— the self in terms of a unique and horrific situation. You see yourself in a new and intense way. You rediscover yourself. You are lit up for your own imminent dismemberment. The beast on hind legs has enabled you to see who you are as if for the first time, outside familiar surroundings, alone, distinct, whole. The name we give this complicated process is fear. [...] Fear is self-awareness raised to a higher level. (p. 218)

Don't be so hard on yourself, as if you'd been trapped and sealed in amber. Since you passed away I've been following your trail, traced only with lost words. Recently I went looking for the castle and found it in Bohemia. You'd given orders for diligent restorers to renew its façades on all sides. They hadn't finished back then, they're still at it today, and they will be tomorrow. Because it crumbles, cracks appear, mold swells the plaster, withers its bright skin, on the weather side first. It comforts me, their toil, for I too loved you on all sides, in vain.

David Whyte offers a beautiful poem on the ways we are invited to welcome back the outcast parts of our being. This stanza from “Coleman’s Bed” is filled with self-compassion. Be taught now, among the trees and rocks, how the discarded is woven into shelter, learn the way things hidden and unspoken slowly proclaim their voice in the world. Find that inward symmetry to all outward appearances, apprentice yourself to yourself, begin to welcome back all you sent away, be a new annunciation, make yourself a door through which to be hospitable, even to the stranger in you.

As we were wrapping up the book, I sat down and thought about all the lessons I’d learned over the past two years. I couldn’t list them all, but here are a few: Never complain about the price of a gift from your spouse--accept it with love and gratitude. You can’t put a price on romance. Take lots of videos, even of the mundane. You will forget the sound of your children’s voices and you will miss your youth as much as theirs. Celebrate every wedding anniversary. Make time for dates. Hug your spouse every single morning. And always, ALWAYS, say “I love you.” Believe in your partner. When you hit hard times as a couple, take a weekend away or at least a night out. The times that you least feel like doing it are likely the times that you need it the most. Write love notes to your spouse, your children, and keep the ones they give you. Don’t expect a miniature pig to be an “easy” pet. Live life looking forward with a goal of no regrets, so you can look back without them. Be the friend you will need some day. Often the most important thing you can do for another person is just showing up. Question less and listen more. Don’t get too tied up in your plans for the future. No one really knows their future anyway. Laugh at yourself, and with life. People don’t change their core character. Be humble, genuine, and gracious. Before you get into business with someone, look at their history. Expect them to be with you for the long haul, even if you don’t think they will be. If they aren’t someone you could take a road trip across the country with, don’t do business with them in the first place. Real families and real sacrifices live in the fabric of the Red, White, and Blue; stand for the national anthem.

On the Day of the Lord—the day that God makes everything right, the day that everything sad comes untrue—on that day the same thing will happen to your own hurts and sadness. You will find that the worst things that have ever happened to you will in the end only enhance your eternal delight. On that day, all of it will be turned inside out and you will know joy beyond the walls of the world. The joy of your glory will be that much greater for every scar you bear. So live in the light of the resurrection and renewal of this world, and of yourself, in a glorious, never-ending, joyful dance of grace.

..:It is important that we excercise the gifts we have been given. It's important that we develop and live in constant discipline. Do not wrapp yourselves in this world and its bankrupt values. Live in constant renewal and transformation of your minds. Do not allow this world and mediocrity mold you in its own image. Instead, be transformed from the inside out by always renewing your mind. By doing so, you will not only master your minds, but you will have a better access to identifying your gifts and talents and make a better use of them… And with that in mind, you will not only be bless yourself, But you'll be able to bless many along the way:.

Remember me. I will be with you in the grave on the night you leave behind your shop and your family. When you hear my soft voice echoing in your tomb, you will realize that you were never hidden from my eyes. I am the pure awareness within your heart, with you during joy and celebration, suffering and despair. On that strange and fateful night you will hear a familar voice -- you'll be rescued from the fangs of snakes and the searing sting of scorpions. The euphoria of love will sweep over your grave; it will bring wine and friends, candles and food. When the light of realization dawns, shouting and upheaval will rise up from the graves! The dust of ages will be stirred by the cities of ecstasy, by the banging of drums, by the clamor of revolt! Dead bodies will tear off their shrouds and stuff their ears in fright-- What use are the senses and the ears before the blast of that Trumpet? Look and you will see my form whether you are looking at yourself or toward that noise and confusion. Don't be blurry-eyed, See me clearly- See my beauty without the old eyes of delusion. Beware! Beware! Don't mistake me for this human form. The soul is not obscured by forms. Even if it were wrapped in a hundred folds of felt the rays of the soul's light would still shine through. Beat the drum, Follow the minstrels of the city. It's a day of renewal when every young man walks boldly on the path of love. Had everyone sought God Instead of crumbs and copper coins T'hey would not be sitting on the edge of the moat in darkness and regret. What kind of gossip-house have you opened in our city? Close your lips and shine on the world like loving sunlight. Shine like the Sun of Tabriz rising in the East. Shine like the star of victory. Shine like the whole universe is yours!

May 5, 2006 I also hope you are being able to keep yourself a little bit happier. If you need to resent me to be able to make it through, I understand. I know you love me, and support me in whatever I do. I don’t have to hear it all the time, or call home to hear just good things. If you need to unload on me when I call, then do it. Whatever it takes to make you feel better.

Cultivate gratitude. Carve out an hour a day for solitude. Begin and end the day with prayer, meditation, reflection. Keep it simple. Keep your house picked up. Don’t overschedule. Strive for realistic deadlines. Never make a promise you can’t keep. Allow an extra half hour for everything you do. Create quiet surroundings at home and at work. Go to bed at nine o’clock twice a week. Always carry something interesting to read. Breathe—deeply and often. Move—walk, dance, run, find a sport you enjoy. Drink pure spring water. Lots of it. Eat only when hungry. If it’s not delicious, don’t eat it. Be instead of do. Set aside one day a week for rest and renewal. Laugh more often. Luxuriate in your senses. Always opt for comfort. If you don’t love it, live without it. Let Mother Nature nurture. Don’t answer the telephone during dinner. Stop trying to please everybody. Start pleasing yourself. Stay away from negative people. Don’t squander precious resources: time, creative energy, emotion. Nurture friendships. Don’t be afraid of your passion. Approach problems as challenges. Honor your aspirations. Set achievable goals. Surrender expectations.

As soon as two people have resolved to give up their togetherness, the resulting pain with its heaviness or particularity is already so completely part of the life of each individual that the other has to sternly deny himself to become sentimental and feel pity. The beginning of the agreed-upon separation is marked precisely by this pain, and its first challenge will be that this pain already belongs separately to each of the two individuals. This pain is an essential condition of what the now solitary and most lonely individual will have to create in the future out of his reclaimed life. If two people managed not to get stuck in hatred during their honest struggles with each other, that is, in the edges of their passion that became ragged and sharp when it cooled and set, if they could stay fluid, active, flexible, and changeable in all of their interactions and relations, and, in a word, if a mutually human and friendly consideration remained available to them, then their decision to separate cannot easily conjure disaster and terror. When it is a matter of a separation, pain should already belong in its entirety to that other life from which you wish to separate. Otherwise the two individuals will continually become soft toward each other, causing helpless and unproductive suffering. In the process of a firmly agreed-upon separation, however, the pain itself constitutes an important investment in the renewal and fresh start that is to be achieved on both sides. People in your situation might have to communicate as friends. But then these two separated lives should remain without any knowledge of the other for a period and exist as far apart and as detached from the other as possible. This is necessary for each life to base itself firmly on its new requirements and circumstances. Any subsequent contact (which may then be truly new and perhaps very happy) has to remain a matter of unpredictable design and direction. If you find that you scare yourself.

Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because we’re too busy taking care of others. Life’s demands at home, in our community and at work can take our lives out of balance. Self care can be getting more rest, eating healthier food, spending more time in thoughtful reflection, being kinder to yourself, smiling more, playing, or engaging in any activity that renews you. By making time for self care, you prepare yourself to be your best so you can share your gifts with the world. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. Self care isn’t selfish. You cannot serve from an empty vessel. © Eleanor Brownn

And now it’s really over. I finally realized that I must do my schoolwork to keep from being ignorant, to get on in life, to become a journalist, because that’s what I want! I know I can write. A few of my stories are good, my descriptions of the Secret Annex are humorous, much of my diary is vivid and alive, but … it remains to be seen whether I really have talent. “Eva’s Dream” is my best fairy tale, and the odd thing is that I don’t have the faintest idea where it came from. Parts of “Cady’s Life” are also good, but as a whole it’s nothing special. I’m my best and harshest critic. I know what’s good and what isn’t. Unless you write yourself, you can’t know how wonderful it is; I always used to bemoan the fact that I couldn’t draw, but now I’m overjoyed that at least I can write. And if I don’t have the talent to write books or newspaper articles, I can always write for myself. But I want to achieve more than that. I can’t imagine having to live like Mother, Mrs. van Daan and all the women who go about their work and are then forgotten. I need to have something besides a husband and children to devote myself to! I don’t want to have lived in vain like most people. I want to be useful or bring enjoyment to all people, even those I’ve never met. I want to go on living even after my death! And that’s why I’m so grateful to God for having given me this gift, which I can use to develop myself and to express all that’s inside me! When I write I can shake off all my cares. My sorrow disappears, my spirits are revived! But, and that’s a big question, will I ever be able to write something great, will I ever become a journalist or a writer? I hope so, oh, I hope so very much, because writing allows me to record everything, all my thoughts, ideals and fantasies. I haven’t worked on “Cady’s Life” for ages. In my mind I’ve worked out exactly what happens next, but the story doesn’t seem to be coming along very well. I might never finish it, and it’ll wind up in the wastepaper basket or the stove. That’s a horrible thought, but then I say to myself, “At the age of fourteen and with so little experience, you can’t write about philosophy.” So onward and upward, with renewed spirits. It’ll all work out, because I’m determined to write!

Flowers in your garden always turn in the direction of light because they instinctively recognize their source of energy, strength & renewal. Let you become the source of light, hope, faith, sincerity, inspiration & love in your world. Let you remind yourself that you are complete in all senses & that you have God gifted beauty, abilities & talents. Let you uncover these gifts, nurture & develop these further to improve yourself & your world. Let your reflection & energy has the potential to transform everything surrounding you in ways that enable them to function at a higher level & ultimately be of greater purpose. Let all your actions, reciprocation & interactions with others & yourself be filled with grace & ease today. Let your body, mind & soul sing together in harmony to make you more happy both inside & outside while ending all kind of pretence, deceit & hypocrisy in you. Let you find more joy, peace & blessings with each passing day. Stay Healthy, Playful & Successful!

Whatever your gift is, bring it to someone else in their time of need. No gift---singing, writing, painting--is too small to share. Give without expecting to get back. People’s greed will shock you. Their generosity will shock you more. Be unconcerned with what others think of you. If you are a good person, someone will always love you, and someone will likely hate you, too. If you punch someone in a bar, get it on video. Be unapologetic about your faith in God, Country and Family. Everyone grieves differently. Don’t judge. And don’t be afraid to ask about a loved one who has passed. Don’t expect perfection from anyone, especially yourself. Learn when to let go of people who bring only pain. Time and distance don’t change true friendship. There is far more good in the world than bad. Don’t have the first cigarette. PTS is not an excuse for murder. This country has many, many patriots in it; you are not alone. Look for divinity everywhere--I promise you will see it. Desperate people do desperate things. Stress will age you. Exercise relieves stress better than smoking. When people lie about you, taking the high road can suck. Pain does not have to consume you. When it’s unavoidable, respect it and let it have its place in your life without letting it take over. God promises beauty through ashes. Give it time and you will see it. Fame doesn’t bring happiness. Living a good life goes. All makeup artists are not created equal. Accept that you are human, and eventually you need sleep.

..:One can lose his job, his car, his house, his savings, his/her wife/husband and so for. And one can still manage to be able to start all over again. To overcome. But its dangerous and catastrophic when one loses his/her faith, hope and mind. When one enters into deep depression. For it could really destroy a person completely or it may take him/her twice as much work to get back up. This is why we are to constantly be renewing our minds. To keep putting oil to our fading lamps. Watering our drying lands. Repositioning ourselves now and then. And specially, helping each other out. It's not good for men to be alone. Two are better than one. For if one falls, the other will help him out. Before bad times come, prepare yourself. Equip yourself. Renew yourself so you could use the circumstances as wind beneath your wings and so you could see circumstances as what they are. Not what they may seem. Someone once said, "Circumstances and trials are just events." They are not people nor your final destination:..

If you will not reveal yourself to others, you cannot reveal yourself to yourself. That does not only mean that you suppress who you are, although it also means that. It means that so much of what you could be will never be forced by necessity to come forward. This is a biological truth, as well as a conceptual truth. When you explore boldly, when you voluntarily confront the unknown, you gather information and build your renewed self out of that information. That is the conceptual element. However, researchers have recently discovered that new genes in the central nervous system turn themselves on when an organism is placed (or places itself) in a new situation. These genes code for new proteins. These proteins are the building blocks for new structures in the brain. This means that a lot of you is still nascent, in the most physical of senses, and will not be called forth by stasis. You have to say something, go somewhere and do things to get turned on. And, if not…you remain incomplete, and life is too hard for anyone incomplete.

We want to believe that love is singular and exclusive, and it unnerves us to think that it might actually be renewable and somewhat repetitive in its habits. Would your current partner ever call his or her new partner by the same pet name he/she uses for you, once you are dead and buried? Well, why not? There are only so many pet names. Why should that bother you? Well, because you believe it is you, in particular, who is loved (that is why dear Ed calls you “honey-bunny”), but no: love just is, and you happened to be in the path of it. When, dead and hovering above Ed, you hear him call that rat Beth, your former friend, “honey-bunny,” as she absentmindedly puts her traitorous finger into his belt loop, you, in spirit form, are going to think somewhat less of Ed, and of Beth, and maybe of love itself. Or will you? Maybe you won’t. Because don’t we all do some version of this, when in love? When your lover dies or leaves you, there you are, still yourself, with your particular way of loving. And there is the world, still full of people to love.

If I Were Another If I were another on the road, I would not have looked back, I would have said what one traveler said to another: Stranger! awaken the guitar more! Delay our tomorrow so our road may extend and space may widen for us, and we may get rescued from our story together: you are so much yourself ... and I am so much other than myself right here before you! If I were another I would have belonged to the road, neither you nor I would return. Awaken the guitar and we might sense the unknown and the route that tempts the traveler to test gravity. I am only my steps, and you are both my compass and my chasm. If I were another on the road, I would have hidden my emotions in the suitcase, so my poem would be of water, diaphanous, white, abstract, and lightweight ... stronger than memory, and weaker than dewdrops, and I would have said: My identity is this expanse! If I were another on the road, I would have said to the guitar: Teach me an extra string! Because the house is farther, and the road to it prettier— that's what my new song would say. Whenever the road lengthens the meaning renews, and I become two on this road: I ... and another!

Come to Me with a teachable spirit, eager to be changed. A close walk with Me is a life of continual newness. Do not cling to old ways as you step into a new year. Instead, seek My Face with an open mind, knowing that your journey with Me involves being transformed by the renewing of your mind. As you focus your thoughts on Me, be aware that I am fully attentive to you. I see you with a steady eye, because My attention span is infinite. I know and understand you completely; My thoughts embrace you in everlasting Love. I also know the plans I have for you: plans to prosper you and not to harm you, plans to give you hope and a future. Give yourself fully to this adventure of increasing attentiveness to My Presence.

February 22, 2005 Right now the rumor on leaving is the latest the 22nd, but I am still supposed to leave on the first. Hopefully. I want to get home to see my baby and my son. I miss both of y’all something awful. Time is going a little faster now because of working again. I had a long enough break and it’s about time I got back out. I’m still making a name for myself by adding to my numbers. I know I never say it, but it does feel good to have all the people talking about me in a good way. Anyway, I love you and miss you. You mean the world to me. Please take care of yourself and I will call you soon. Smoooooooooch!!!!! I can’t wait to give you a real one. Carefully go over every inch of your body. I am soooo horny! I love you, baby! -XOXOXOXOXXXXX

After two weeks came the first letter from Alexander. Tatiasha, Can there be anything harder than this? Missing you is a physical aching that grips me early in the morning and does not leave me, not even as I draw my last waking breath. My solace in these waning empty summer days is the knowledge that you’re safe, and alive, and healthy, and that the worst that you have to go through is serfdom for four well-meaning old women. The wood piles I’ve left are the lightest in the front. The heaviest ones are for the winter. Use them last, and if you need help carrying them, God help me, ask Vova. Don’t hurt yourself. And don’t fill the water pails all the way to the top. They’re too heavy. Getting back was rough, and as soon as I came back, I was sent right out to the Neva, where for six days we planned our attack and then made a move in boats across the river and were completely crushed in two hours. We didn’t stand a chance. The Germans bombed the boats with the Vanyushas, their version of my rocket launcher, the boats all sank. We were left with a thousand fewer men and were no closer to crossing the river. We’re now looking at other places we can cross. I’m fine, except for the fact that it’s rained here for ten days straight and I’ve been hip deep in mud for all that time. There is nowhere to sleep, except in the mud. We put our trench coats down and hope it stops raining soon. All black and wet, I almost felt sorry for myself until I thought of you during the blockade. I’ve decided to do that from now on. Every time I think I have it so tough, I’m going to think of you burying your sister in Lake Ladoga. I wish you had been given a lighter cross than Leningrad to carry through your life. Things are going to be relatively quiet here for the next few weeks, until we regroup. Yesterday a bomb fell in the commandant’s bunker. The commandant wasn’t there at the time. Yet the anxiety doesn’t go away. When is it going to come again? I play cards and soccer. And I smoke. And I think of you. I sent you money. Go to Molotov at the end of August. Don’t forget to eat well, my warm bun, my midnight sun, and kiss your hand for me, right in the palm and then press it against your heart. Alexander Tatiana read Alexander’s letter a hundred times, memorizing every word. She slept with her face on the letter, which renewed her strength.

The kids helped keep me together as well. One day they came in from playing after dinner, and I told them I was just completely exhausted by work and everything else. I said I’d take a shower as soon as I finished up; then we’d read and get ready for bed. They warmed up some towels in the dryer while I was showering and had them waiting for me when I was done. They made some hot coffee--not really understanding that coffee before bed isn’t the best strategy. But it was just the way I like it, and waiting on the bed stand. They turned down the bedcovers and even fluffed my pillows. Most of the time, their gifts are unintentional. Angel recently decided that, since the Tooth Fairy is so nice, someone should be nice to her. My daughter wrote a little note and left it under her pillow with some coins and her tooth. Right? The Tooth Fairy was very taken with that, and wrote a note back. “I’m not allowed to take money from the children I visit,” she wrote. “But I was so grateful. Thank you.” Then there was the time the kids were rummaging through one of Chris’s closets and discovered the Christmas Elf. Now everyone knows that the Christmas Elf only appears on Christmas Eve. He stays for a short while as part of holiday cheer, then magically disappears for the rest of the year. “What was he doing here!” they said, very concerned, as they brought the little elf to me. “And in Daddy’s closet!” I called on the special brain cells parents get when they give birth. “He must have missed Daddy so much that he got special permission to come down and hang out in his stuff. I wonder how long he’ll be with us?” Just until I could find another hiding place, of course. What? Evidence that Santa Claus doesn’t exist, you say? Keep it to yourself. In this house, we believe.

April 13, 2005 It was so nice to be able to talk to you tonight. I miss you something terrible. I can’t wait to be with you again, especially the truck ride home while I am teasing the hell out of you. Yea! I love you so much baby. About the computer, how much is too much for a new computer? I got an email through eBay that a guy is willing to sell me that computer I wanted because the winning bidder didn’t pay up, but he wants 2500 for it. I know when I get something in my head that I want, I usually don’t care too much about the price, so I want a sanity check. The computer is an Alienware computer with 2 gigs of ram and 120 gigs of hard drive. It’s top of the line, but is it too much? I know you can bring me back to earth if I am over-anxious. Anyway, I love you so much, baby. I will call you again tomorrow night for me, day for you. Take care of yourself and think about the ride home!!!!!!!!!!!!!!!

Then the Yogi suddenly fell silent, and when I looked puzzled he shrugged and said: ‘Don’t you see yourself where the fault lies?’ But I could not see it. At this point he recapitulated with astonishing exactness everything he had learned from me by his questioning. He went back to the first signs of fatigue, repugnance, and intellectual constipation, and showed me that this could have happened only to someone who had submerged himself disproportionately in his studies and that it was high time for me to recover my self-control, and to regain my energy with outside help. Since I had taken the liberty of discontinuing my regular meditation exercises, he pointed out, I should at least have realized what was wrong as soon as the first evil consequences appeared, and should have resumed meditation. He was perfectly right. I had omitted meditating for quite a while on the grounds that I had no time, was too distracted or out of spirits, or too busy and excited with my studies. Moreover, as time went on I had completely lost all awareness of my continuous sin of omission. Even now, when I was desperate and had almost run aground, it had taken an outsider to remind me of it. As a matter of fact, I was to have the greatest difficulty snapping out of this state of neglect. I had to return to the training routines and beginners’ exercises in meditation in order gradually to relearn the art of composing myself and sinking into contemplation.” With a small sigh the Magister ceased pacing the room. “That is what happened to me, and to this day I am still a little ashamed to talk about it. But the fact is, Joseph, that the more we demand of ourselves, or the more our task at any given time demands of us, the more dependant we are on meditation as a wellspring of energy, as the ever-renewing concord of mind and soul. And – I could if I wished give you quite a few more examples of this – the more intensively a task requires our energies, arousing and exalting us at one time, tiring and depressing us at another, the more easily we may come to neglect this wellspring, just as when we are carried away by some intellectual work we easily forget to attend to the body. The really great men in the history of the world have all either known how to meditate or have unconsciously found their way to the place to which meditation leads us. Even the most vigorous and gifted among the others all failed and were defeated in the end because their task or their ambitious dream seized hold of them, made them into persons so possessed that they lost the capacity for liberating themselves from present things, and attaining perspective. Well, you know all this; it’s taught during the first exercises, of course. But it is inexorably true. How inexorably true it is, one realizes only after having gone astray.

… A destitute joins me and wants admittance into my soul, and I am thus not destitute enough. Where was my destitution when I did not live it? I was a player at life, one who thought earnestly about life and lived it easily. The destitute was far away and forgotten. Life had become difficult and murkier. Winter kept on going, and the destitute stood in snow and froze. I join myself with him, since I need him. He makes living light and easy. He leads to the depths, to the ground where I can see the heights. Without the depths , I do not have the heights. I may be on the heights, but precisely because of that I do not become aware of the heights. I therefore need the bottommost for my renewal. If I am always on the heights, I wear them out and the best becomes atrocious to me. But because I do not want to have it, my best becomes a horror to me. Because of that I myself become a horror, a horror to myself and to others, and a bad spirit of torment. Be respectful and know that your best has become a horror, with that you save yourself and others from useless torment. A man who can no longer climb down from his heights is sick, and he brings himself and others to torment. If you have reached your depths, then you see your height light up brightly over you, worthy of desire and far-off, as if unreachable, since secretly you would prefer not to reach it since it seems unattainable to you. For you also love to praise your heights when you are low and to tell yourself that you would have only left them with pain, and that you did not live so long as you missed them. It is a good thing that you have almost become the other nature that makes you speak this way. But at bottom you know that it is not quite true. At your low point you are no longer distinct from your fellow beings. You are not ashamed and do not regret it, since insofar as you live the life of your fellow beings and descend to their lowliness you also climb into the holy stream of common life, where you are no longer an individual on a high mountain, but a fish among fish, a frog among frogs. Your heights are your own mountain, which belongs to you and you alone. There you are individual and live your very own life. If you live your own life, you do not live the common life, which is always continuing and never-ending, the life of history and the inalienable and ever-present burdens and products of the human race. There you live the endlessness of being, but not becoming. Becoming belongs to the heights and is full of torment. How can you become if you never are? Therefore you need your bottommost, since there you are. But therefore you also need your heights, since there you become. If you live the common life at your lowest reaches, then you become aware of your self. If you are on your heights, then you are your best, and you become aware only of your best, but not that which you are in the general life as a being. What one is as one who becomes, no one knows. But on the heights, imagination is as its strongest. For we imagine that we know what we are as developing beings, and even more so, the less we want to know what we are as beings. Because of that we do not love the condition of our being brought low, although or rather precisely because only there do we attain clear knowledge of ourselves. Everything is riddlesome to one who is becoming, but not to one who is. He who suffers from riddles should take thought of his lowest condition; we solve those from which we suffer, but not those which please us. To be that which you are is the bath of rebirth. In the depths, being is not an unconditional persistence but an endlessly slow growth. You think you are standing still like swamp water, but slowly you flow into the sea that covers the earth’s greatest deeps, and is so vast that firm land seems only an island imbedded in the womb of the immeasurable sea.

Ephesians 4:18 talks about “having the understanding darkened.” If you don’t renew your mind and use it to study and meditate God’s Word, it’ll automatically gravitate toward what you can see, taste, hear, smell, and feel. This darkens your understanding. Understanding is the application of knowledge. “Knowledge” puts food into your mouth and chews. “Understanding” actually swallows and digests it so that the beneficial nutrients can be released into your body. The knowledge of God is critical, but must be understood to be useful. Without understanding, you can’t release the life that’s in it. When a Christian walks like an unbeliever, they get the same results—death. Believers who don’t understand and apply the knowledge of God in their lives gravitate toward carnal mindedness. Without spiritual knowledge and understanding, your mind can’t be renewed, and the life of God in your spirit can’t be released. That’s why understanding this revelation of spirit, soul, and body is the first step toward walking in life and peace! When a believer’s understanding is darkened, they are “alienated from the life of God through the ignorance that is in them, because of the blindness of their heart” (Eph. 4:18). In other words, the life of God is still there, but they are alienated from it due to ignorance, which refers to the mind. This is where most Christians live their lives—separated from the life of God within, due to their own ignorance of spiritual truth. In His Word, God declares that by His stripes, you were healed (1 Pet. 2:24). You look at yourself and ask, “Is that cancerous tumor gone?” Still feeling pain, emotionally drained, and fearful, you continue, “God says I’m healed, but I’m not. It’s still there, so I must not be healed.” By adopting that attitude, you’ve allowed your five senses to dominate you more than God’s Word. The same power that raised Jesus from the dead is in you, but you didn’t believe it (Eph. 1:18-20). You let your mind be controlled by what it saw in the physical realm more than the spiritual realm. Therefore, even though you have the resurrection life of God in your spirit, it won’t manifest in the physical realm because you’re carnally minded, which equals death.

Because after all,” Bob said, “any wealth gained by a person beyond what he can produce by his own labor must have come at the expense of nature or at the expense of another person. Look around. Look at our house, our car, our bank accounts, our clothes, our eating habits, our appliances. Could the physical labor of one family and its immediate ancestors and their one billionth of the country’s renewable resources have produced all this? It takes a long time to build a house from nothing; it takes a lot of calories to transport yourself from Philadelphia to Pittsburgh. Even if you’re not rich, you’re living in the red. Indebted to Malaysian textile workers and Korean circuit assemblers and Haitian sugarcane cutters who live six to a room. Indebted to a bank, indebted to the earth from which you’ve withdrawn oil and coal and natural gas that no one can ever put back. Indebted to the hundred square yards of landfill that will bear the burden of your own personal waste for ten thousand years. Indebted to the air and water, indebted by proxy to Japanese and German bond investors. Indebted to the great-grandchildren who’ll be paying for your conveniences when you’re dead: who’ll be living six to a room, contemplating their skin cancers, and knowing, like you don’t, how long it takes to get from Philadelphia to Pittsburgh when you’re living in the black.

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day. For poise, walk with the knowledge you’ll never walk alone. ...카톡【ACD5】텔레【KKD55】 We leave you a tradition with a future. The tender loving care of human beings will never become obsolete. People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed. Never throw out anybody. ♥물뽕 구입♥물뽕 구매♥물뽕 판매♥물뽕 구입방법♥물뽕 구매방법♥물뽕 파는곳♥물뽕 가격♥물뽕 파는곳♥물뽕 정품구입♥물뽕 정품구매♥물뽕 정품판매♥물뽕 가격♥물뽕 복용법♥물뽕 부작용♥ Remember, if you ever need a helping hand, you’ll find one at the end of your arm. As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others. Your “good old days” are still ahead of you, may you have many of them 수면제,액상수면제,낙태약,여성최음제,ghb물뽕,여성흥분제,남성발기부전치유제,비아,시알,88정,드래곤,바오메이,정력제,남성성기확대제,카마그라젤,비닉스,센돔,,꽃물,남성조루제,네노마정,러쉬파퍼,엑스터시,신의눈물,lsd,아이스,캔디,대마초,떨,마리화나,프로포폴,에토미데이트,해피벌륜 등많은제품판매하고있습니다 원하시는제품있으시면 추천상으로 더좋은제품으로 모시겠습니다 It is a five-member boy group of YG Entertainment who debuted in 2006. It is a group that has had a great influence on young fashion trends, the idol group that has been pouring since then, and the Korean music industry from the mid to late 2000s. Since the mid-2000s, he has released a lot of hit songs. He has played an important role in all aspects of music, fashion, and trends enjoyed by Korea's generations. In 2010, the concept of emphasizing exposure, The number of idols on the line as if they were filmed in the factory instead of the "singer", the big bang musicality got more attention, and the ALIVE of 2012, the great success of the MADE album from 2015 to 2016, It showed musical performance, performance, and stage control, which made it possible to recognize not only the public in their twenties and thirties but also men and women, both young and old, as true artists with national talents. Even today, it is in a unique position in terms of musical performance, influence, and trend setting, and it is the idol who keeps the longest working and longest position. We have made the popularity of big bang by combining various factors such as exquisite talent of all members, sophisticated music, trendy style, various arts and performances in broadcasting, lovecalls and collaboration of global brands, and global popularity. The big bang was also different from the existing idols. It is considered to be a popular idol, a idol, because it has a unique musicality, debut as a talented person in a countless idol that has become a singer as a representative, not a talent. In addition, the male group is almost the only counterpart to the unchanging proposition that there is not a lot of male fans, and as mentioned several times, it has been loved by gender regardless of gender.

Staying at home during this COVID-19 lockdown period is an opportunity to go within ourselves, with less distractions to search for our true calling, to search and find as to what contribution can we make to humanity and make the world a better place. We finally have an opportunity to be with ourselves, or by ourselves  because during this lockdown period we are quieter, not out and about everyday shopping, socialising, eating, drinking, going to shows and team sports, being on the treadmill of life etc. We can during this period give ourselves an opportunity to reflect, renew and know ourselves. You have a choice to make now during this lockdow period as to what kind of a person you want to be from now on, also and what kind of future you want to build.  And that, begins in your very homes, with how you treat your family members. This will move in to the post lockdown period as to how you will treat your friends, neighbours and people in your community and general public. How you conduct yourself (with everyone around you) is influencing all of us as Ba Ga Mohlala and Banareng and also reflect as an image of Ba Ga Mohlala and Banareng to the general public. We all feel you and are impacted by your thought streams and actions. Decide to contribute your talents to society to better your community and people around you. And when your society and peole around you are better, you will be fulfilled and you would have contributed to building a better world for all. We need to stay focused and true to the vision that we hold for how we want life for Ba ga Mohlala and Banareng to look over the coming decades, even hundreds and thousands of years to come. Together, we will create a new better word for Ba Ga Mohlala and Banareng. We must be patient, dedicated to our vision and mission and never, ever give up. Together let us to create the path of an empowered future.

You already know what you know, after all—and, unless your life is perfect, what you know is not enough. You remain threatened by disease, and self-deception, and unhappiness, and malevolence, and betrayal, and corruption, and pain, and limitation. You are subject to all these things, in the final analysis, because you are just too ignorant to protect yourself. If you just knew enough, you could be healthier and more honest. You would suffer less. You could recognize, resist and even triumph over malevolence and evil. You would neither betray a friend, nor deal falsely and deceitfully in business, politics or love. However, your current knowledge has neither made you perfect nor kept you safe. So, it is insufficient, by definition—radically, fatally insufficient. You must accept this before you can converse philosophically, instead of convincing, oppressing, dominating or even amusing. You must accept this before you can tolerate a conversation where the Word that eternally mediates between order and chaos is operating, psychologically speaking. To have this kind of conversation, it is necessary to respect the personal experience of your conversational partners. You must assume that they have reached careful, thoughtful, genuine conclusions (and, perhaps, they must have done the work tha justifies this assumption). You must believe that if they shared their conclusions with you, you could bypass at least some of the pain of personally learning the same things (as learning from the experience of others can be quicker and much less dangerous). You must meditate, too, instead of strategizing towards victory. If you fail, or refuse, to do so, then you merely and automatically repeat what you already believe, seeking its validation and insisting on its rightness. But if you are meditating as you converse, then you listen to the other person, and say the new and original things that can rise from deep within of their own accord. It’s as if you are listening to yourself during such a conversation, just as you are listening to the other person. You are describing how you are responding to the new information imparted by the speaker. You are reporting what that information has done to you—what new things it made appear within you, how it has changed your presuppositions, how it has made you think of new questions. You tell the speaker these things, directly. Then they have the same effect on him. In this manner, you both move towards somewhere newer and broader and better. You both change, as you let your old presuppositions die—as you shed your skins and emerge renewed. A conversation such as this is one where it is the desire for truth itself—on the part of both participants—that is truly listening and speaking. That’s why it’s engaging, vital, interesting and meaningful. That sense of meaning is a signal from the deep, ancient parts of your Being. You’re where you should be, with one foot in order, and the other tentatively extended into chaos and the unknown. You’re immersed in the Tao, following the great Way of Life. There, you’re stable enough to be secure, but flexible enough to transform. There, you’re allowing new information to inform you—to permeate your stability, to repair and improve its structure, and expand its domain. There the constituent elements of your Being can find their more elegant formation. A conversation like that places you in the same place that listening to great music places you, and for much the same reason. A conversation like that puts you in the realm where souls connect, and that’s a real place. It leaves you thinking, “That was really worthwhile. We really got to know each other.” The masks came off, and the searchers were revealed. So, listen, to yourself and to those with whom you are speaking. Your wisdom then consists not of the knowledge you already have, but the continual search for knowledge, which is the highest form of wisdom.

In late fall, I had a phone sessions with my Oregon therapist. For some reason, we started talking about happiness. “Chris achieved happiness so easily,” I said to him. “And I don’t.” The counselor interrupted me. “Do you know how he did?” I started to answer that I didn’t. But then I realized that Chris had set out to do many things, and he’d achieved them. He’d wanted to be a rodeo competitor, work as a cowboy, join the SEALs. He’d done all of those. What’s more, he excelled at them. Those achievements made him happy, or at least confident enough that he could be happy. As we talked, the counselor noted that I, too, had my own achievements. But I told him--as he already knew--that I wanted to do so many more things. And I always do. Was that a reason not to be happy? The counselor pointed out that I tend to focus on what I haven’t done, rather than what I’ve achieved. My thinking runs; If I do A, then B, then C, then I’ll be happy. But when I achieve A, rather than saying “Yay!” I say, “I haven’t done B and C, so I can’t be happy.” Why focus on what I haven’t done? Why not celebrate those things I have done, even as I look forward to doing other things on my list? Those achievements are accomplishments--I should feel good about them, confident I can do more. And happy. Or at least happier. Another lesson. There are other components to happiness beyond achievement. “Smaller” things, like carving out time for workouts as well as the kids, are actually big things when they are added up. Yet I often feel those things are distractions from what I really want to achieve. Blockers, rather than stepping-stones. Obviously, the wrong way to think about them. On paper, it doesn’t seem like a very profound realization. But put into practice, it means that I--we, all of us--have to keep things in the larger perspective. If you want to achieve a lot, then the reality is that you are always going to have something else you want to do. Keep trying to achieve, but don’t beat yourself up for not getting everything done. The “smaller” things are just as essential to happiness. So: the key to my happiness is appreciating what I have and what I’ve done, and realizing that I’ll always have something else to do. Profound? No, but empowering. I might never have realized it had I not been grieving so deeply. I would have felt silly, really, talking about achieving happiness when Chris was alive. Why wouldn’t I be happy with a great husband and wonderful children? I was happy. But not at the deepest level. I’m not there yet, obviously. But it is possible now. And yet I still wonder: How can I possibly be happy with Chris gone?

Who will have their strength renewed? “Those who wait upon the Lord”. Waiting could signify passivity: being still. Waiting could also indicate action: serving. Waiting — either kind — can be nearly impossible while we are being run by our emotions. In learning to balance your emotions with wisdom, learning to wait upon the Lord in both senses of the word, you will find that your strength is renewed every day in every situation. On the other hand, operating out of emotions can be exhausting. In your Christian walk, the ability to discern seasons is vital. There are times in your life where immediate action is not only unnecessary, it can be damaging. There are situations in which your best course of action is to “be still and know that He is God” (Psalm 46:10). Allowing Him to speak to you in the midst of your storm, finding your peace in Christ when your life seems upside down may be exactly what is needed. There are times when patience is the order of the day, and waiting on the Lord to move or instruct you in the way you are to move is exactly what is needed. Sometimes the most difficult course to take is to wait and allow the Lord to direct your heart “into the love of God and the patience of Christ” (2 Thessalonians3:5). However difficult it may be, practicing waiting will serve you well. “Waiting” can also signify an action. A waitress will wait on you in your favorite restaurant. You may wait on, or serve, your family. In being able to discern the seasons of waiting passively, we must also be able to discern the seasons of waiting actively. Even in times when you might feel unsure of the next step, there are continually ways for you to serve the Lord: prayer, study, service to others being a few examples. In times when everything is going along smoothly, waiting actively on the Lord is always in order. Paul encourages young Timothy to “be diligent to show yourself approved” (2 Timothy 2:15). In learning to wait actively on the Lord, it is good advice for us as well. Applying ourselves to faithful service to the Lord (active waiting) will sustain us through times when the waiting requires patience and stillness. In our Christian walk, both kinds of “waiting” are needed: an active waiting on or serving the Lord, and likewise a passive waiting for the Lord to move on your behalf. As everything in our relationship with the Lord is a partnership or covenant, this waiting is a “two way street”. As we serve the Lord, He is moved to action on our behalf. Psalm 37:3-7 speaks to both kinds of waiting (parentheses mine): “Trust in the LORD (passive), and do good (active); Dwell in the land (passive), and feed on His faithfulness (active). Delight yourself also in the LORD, And He shall give you the desires of your heart. Commit your way to the LORD (active), Trust also in Him (passive), And He shall bring it to pass (the Lord’s action). He shall bring forth your righteousness as the light, And your justice as the noonday (the Lord’s action). Rest in the LORD (passive), and wait patiently for Him (passive)”. Tremendous and amazing results can come from this kind of waiting. Of course, the Lord in His generous and kind manner will send you opportunities to practice if you want to learn to wait! In His providence, those opportunities are already provided — it is for you to take advantage of them. Will you? Unfortunately, patience is not one of Ahasuerus’ virtues. He is motivated by his emotions, and seems to rush right into whatever comes into his mind without much forethought. Let’s return to Persia, and find out what Ahasuerus is rushing into today. After these things, when the wrath of King Ahasuerus subsided, he remembered... Esther 2:1 “After these things”…. By the beginning of chapter two, four years have passed since King Ahasuerus dethroned Queen Vashti. God was working through this Persian chronicler as he wrote this history