Remind Yourself Everyday Quotes

By grounding yourself in mindfulness early in the morning, you are reminding yourself that things are always changing, that good and bad things come and go, and that it is possible to embody a perspective of of constancy, wisdom, and inner peace as you face any conditions that present themselves.

When a judgment does arise, you can remind yourself that you do not need to believe it.

Reminding yourself of your original goal will help you to bounceback and get back on track.

reminding yourself that everything eventually passes is a powerful trick to aid you in enduring the discomfort. I

We are living in a fear epidemic, stoked in part by a 24/7 media that makes tragedies from around the world seem part of our everyday experience, or makes a global pandemic appear to be crouching at our door. We live in a time of great uncertainty, when important things that we once thought we could rely upon, like a job for life, have been taken from us. Perhaps not since World War II has a generation been exposed to such uncertainty and fear. The causes may be different, but the effects can be the same. In such a time as this, if you want to live your life free from fear then remind yourself, every day, that your shepherd is with you, every step of the way. Trust in him, your shepherd is with you always, and he is mighty to save.

Be you and only you. You came into this world alone and will leave alone. You just get the opportunity to have amazing company while you're here. Enjoy it everyday and remind yourself of this fact daily.

The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present. Whether you are on a busy train, driving a car or walking down a crowded high-street, you can easily remind yourself to focus on your breathing. Appreciate the subtle sensation of oxygen flowing in and out of your nostrils.

Not every time Self Love means pampering your wants, sometimes it just means to pat yourself while knowing you did the right thing by choosing the path of Patience. Sometimes it's just waking up in the morning and telling yourself, you've got this. Sometimes it is as simple as a cup of coffee or a hot shower after a really tiresome day. Sometimes it's just watching the day pass by, while you take time to assimilate your thoughts and let your mind detangle in the simplicity of literally not doing anything. Sometimes it's the urge to find a reason and purpose to carry on, to feel alive, to live. Sometimes it's watching the sunset paint in a beautiful horizon and sometimes it's just keeping awake just to catch a glimpse of the rising Sun. Sometimes it's getting drenched in the rain or simply madly crazily dancing in the rain not caring of what or who passes by. Because who knows how long you got this dance of Life. Sometimes it's pulling yourself up and letting your heart know all that happens has a reason and you don't have to know all of it. Really you don't have to have all the answers, trusting the Universe is always the Only answer. Sometimes it's just reminding yourself that you can't change the past but value what your past has taught you, that you can't write your future entirely because circumstances always play a part but you can work through your present, you can live and make your present a gift, a present that your future would feel good about. Sometimes it's just knowing that disciplining Life is never easy but that always finds the lasting smile in the end. Sometimes it's just holding on with all your Soul to know that you have done your bit, to know that somewhere someday everything will make sense. Sometimes it's just to know that goals aren't always about achieving something but to be some more of yourself by truly loving yourself, a little bit more each passing day. Love & Light, always - Debatrayee

You break her heart, and you’ll have to deal with me and her three brothers, and if you survive that, Her Grace will ensure your social ruin unto the nineteenth generation. I remind you, all of my boys are crack shots and more than competent with a sword.” “It is not my intention to break her heart.” “Oh, it’s never our intention.” His Grace’s brows drew down in thought, and he was once again the affable paterfamilias. “Maggie is different. I hope that’s from being the oldest daughter, but her unfortunate origins are too obvious a factor to be dismissed. She’s in want of… dreams, I think. My other girls have dreams. Sophie dreamed of her own family, Jenny loves to paint, Louisa has her literary scribbling, and Evie must racket about the property as her brothers used to, but Maggie has never been a dreamer. Not about her first pony nor her first waltz nor her first… beau.” Nor her first lover. The words hung unspoken in the air while the fire crackled and hissed and a log fell amid a shower of sparks. It wasn’t what Ben would have expected any papa to say of his daughter, but then, marrying into a family meant details like this would be shared—Esther Windham misplaced her everyday jewels, and Percy thought his daughters should be entitled to dream. In a different way, it felt as if Ben were still lurking in doorways and climbing through windows, but this window was called marriage, and Maggie was trying to lock it shut with Ben on the outside. “I’m not sure Maggie wants to marry me.” It was as close as he’d come to touching on the circumstances of the betrothal. His Grace regarded him for a long moment. “I’m her papa, but I was a young man once, Hazelton. Maggie is only a bit younger than Devlin and a few months older than Bart would have been. When I married, I had no idea either of my two oldest progeny existed. I’d no sooner started filling my nursery when—before my heir was out of dresses—both women came forward, hurling accusations and threats. If my marriage can survive that onslaught, surely you can overcome a little stubbornness in my daughter?” It was, again, an insight into the Windham family Ben gained only because he was engaged to marry Maggie. Such confidences prompted a rare inclination toward direct speech. “I think Maggie’s dream is to be left alone. If she jilts me, she’ll have one more excuse to retire from life, to hide and tell herself she’s content.” “Content.” His Grace spat the word. “Bother content. Content is milk toast and pap when life is supposed to be a banquet. Make Maggie’s dreams come true, young Hazelton, and show her contentment is shoddy goods compared to happiness.” “You make it sound simple.” “We’re speaking of women and that particular subspecies of the genre referred to as wives. It is simple—devote yourself to her happiness, and you will be rewarded tenfold. I do not, however, say the undertaking will ever be easy.

THE LORD IS NEAR Draw near to God, and He will draw near to you. James 4:8 HCSB Since God is everywhere, we are free to sense His presence whenever we take the time to quiet our souls and turn our prayers to Him. But sometimes, amid the incessant demands of everyday life, we turn our thoughts far from God; when we do, we suffer. Do you set aside quiet moments each day to offer praise to your Creator? As a woman who has received the gift of God’s grace, you most certainly should. Silence is a gift that you give to yourself and to God. During these moments of stillness, you will often sense the infinite love and power of your Creator—and He, in turn, will speak directly to your heart. The familiar words of Psalm 46:10 remind us to “Be still, and know that I am God.” When we do so, we encounter the awesome presence of our loving Heavenly Father, and we are comforted in the knowledge that God is not just near. He is here. God walks with us. He scoops us up in His arms or simply sits with us in silent strength until we cannot avoid the awesome recognition that yes, even now, He is here. Gloria Gaither God wants to be in our leisure time as much as He is in our churches and in our work. Beth Moore A TIMELY TIP Perhaps you have become wrapped up in the world’s problems or your own problems. If so, it’s time to open yourself up to God. When you do, God will bless you and comfort you.

There is never a better time than the present to improve your state of being, to walk into the best of what you & that potential of yours have to offer. Darling listen, you possess limitless potential. You can be & do anything you want. Remind yourself this now & everyday – “There is always more of me to call upon.” I want you to enter in 2022 with a positive & fearless attitude. Let you resolve to co-create & lead your life from front allowing it to bring a fresh bout of excellence to your life. I am praying for a better 2022 for you & the world. I sincerely wish & hope for an end to covid & some of our other difficulties in the New Year. Wishing you more happiness, wellness, prosperity & fulfilment in the coming year & always. Blessings!

Trip Tip — Good Company If you are traveling with a companion or family, I would strongly encourage you to find some time to break away and be alone. Experiencing new places and cultures with those you love is so rewarding for obvious reasons, and it is tempting to stick together when you are far from home. But there is something exhilarating about stepping out into a foreign city on your own for a few hours—especially if you are traveling with others—not because you need a break from your family, but because you are about to have a very intimate experience with yourself. So many of our behaviors in our everyday lives are dominated by habits. When we do something habitually, we stop thinking about our actions because we are so used to the routine. Removing yourself from the cocoon of your family or travel companion and plopping yourself in a new place halfway around the world is one of the best ways to step into consciousness. You are forced to have internal dialogue with yourself to make decisions. The vulnerability, feelings of discomfort, and, sometimes, embarrassment that come along with navigating solo abroad are exactly what you need in order to find compassion for yourself. Times when I have noticed my son in situations where he feels shy or unsure what to do when we are at the park or a playgroup have always prompted me to run over to him and give him a big hug. My desire to nurture is an immediate response to his vulnerability. The same is true of ourselves. When we put ourselves in the way of new challenges, we are bound to stumble. And when we stumble, we are reminded that we are so imperfectly human and so deserving of love. So, I say, take yourself out on a date when you travel. For Ali, this usually looks like a long early morning walk to some corner of the city where some obscure person once did some bizarre cool thing 400 years ago that he can geek out over. For Violet, this usually entails a long run that almost always ends in her jumping in some sort of body of water, followed by a soggy run back. And for me, because I am simple and hedonistic, it is a dinner date for one. Whatever you choose to do alone while you travel, do it with care, because you are in good company.

Everyday life offers endless opportunities for you to stop, to focus, to remind yourself to be fully awake and present to what is happening right now

You don't worry unless you care. Concern reveals thoughtfulness and sensitivity. Insecurity reflects a desire to do well and to prove yourself. Shyness reminds you that you want to be liked and to make a good impression. Anger indicates passionate involvement or desire to be involved. Depression may indicate a sensitive soul, grieving for the world. Accepting your emotions sometimes means appreciating the positive lessons contained in negative emotions.

Focus on the positives, look toward the future. Concentrate on where you want to be, how you want to feel, and remind yourself of that every hour of everyday until you believe it. Until you no longer have to repeat it. Know where you are going and only focus on that, stop dwelling on the rest

Invitation Today, when you notice you’re criticizing yourself, remind yourself that we are all imperfect. Remember that even failure can provide useful information. Try asking yourself these two questions: What has gone well here? How can I learn from this situation?

Gdmng, friends! As part of my mission to keep you present & mindful everyday, today’s reminder hits close to home: Don’t Leave Anything For LATER. We’ve all been there. You say, “I’ll do it later” & suddenly, later turns into never. Later, the coffee gets cold. Later, the day turns into night. Later, weeks turn into months (Wait, it’s already June). Later, you realize you never got around to it. Later, you might find yourself filled with regret (Wishing you’d taken that chance) Darling listen – Later, you might simply run out of “LATERS”. The chance is in your hands. Take action today & watch your “Laters” transform into amazing “DONES”…! Sweetheart, the point is, don’t wait! Remember, you had the chance & you still do! Take a moment today to think about something you’ve been putting off & make it happen! Here’s to a fantastic June filled with action, not “laters”! I wish & hope that you grab life by the horns & make it a day to remember. Happy New Month! Blessings!

Try to work on being okay with being a total reject, a freak, a wobbly little weirdo, a loser, a fine-ass hottie, and an ordinary everyday girl with all kinds of struggles. It’s okay. Try to remind yourself, every single day, that it’s you who decides if you’re happy or not, the real you, the current you, not the past you. And your happiness should definitely not be up to everybody else in this goddamn shitty, fucked-up world. Remember that things are always changing. Remember that love, even if it goes bad in the end, was still a good thing, because it came from you, out of who you are as a person. Remember that the good times, when they happen, are worth all the trouble. Remember that sadness and heartbreak, frustration and loss, even bitter, hopeless fucking tragedy, they’re all part of what makes a beautiful story. Just like flaws, freakiness, fuck-ups, and all your fallible character defects are all part of what makes a fantastic fucking you. Remember that making mistakes doesn’t make you a bad person. It makes you a human being, somebody who’s just trying to get through this fucked up life, just like everybody else, and doesn’t know everything. Sometimes you screw up. Sometimes a fuck up ruins lives. But you’re only a bad person if you don’t learn anything from your mistakes, if you just keep going, like a bull in a China shop, hurting people over and over forever, never changing. Remember that you can still love yourself, even if you’ve made horrible, terrible mistakes, even if you’ve ruined people’s lives. You can still love who you are. You have to, or you won’t survive. Remember that the awful things people did to you do not define who you are. Your choices define who you are, and you never chose any of that shit. Remember that you’re not all alone in being a freak. Remember that you fucking rock.

There are two different aspects to a reminder: the signal and the message. Just as in doing an action we can distinguish between knowing what can be done and knowing how to do it, in reminding we must distinguish between the signal—knowing that something is to be remembered, and the message—remembering the information itself. Most popular reminding methods typically provide only one or the other of these two critical aspects. The famous “tie a string around your finger” reminder provides only the signal. It gives no hint of what is to be remembered. Writing a note to yourself provides only the message; it doesn’t remind you ever to look at it. The ideal reminder has to have both components: the signal that something is to be remembered, and then the message of what it is.

Remind yourself and others that power is in fact infinite—that we can create it where it does not exist. Our final strategy for doing that is simply this: act powerful. When we act powerful we become powerful. That plays out in the poses and stances we strike in civic life, in the art we make together in everyday life, and in the reality of minority rule.

When you react, you are not in a state of love. When you can love without expectation, you are in a state of pure love. What is usually declared to be love is not. Rather, it is need, or fear, or desire for power over another person. Love in its purest sense is not based upon what you get from the relationship, but on what the relationship allows you to give. The depth of your love is not reflected in what the other makes you feel, but in your willingness to give of yourself. Love's job is to lead you to intimacy with what is enduring in yourself and in others. Whether this connection lasts for seconds or for decades, love is not wasted. Through it, you have been transformed. ... I am not recommending that you accept the actions of others, even those you love, without discrimination. ... let only those things pass through the net that are life affirming. ... never discard the net. It is a reminder of your obligation to yourself to be discriminating. Without it, you may miss the opportunity to love yourself.

Two things must happen to partake in this mindset of non-judging so that we can start dealing with stress better and gain greater well-being. Don't get angry at the little weirdo doing its thing. Be like, "whatever I don’t mind." Continue to bring your attention back to the song that you play. Feel the sound vibration. When you meditate, all kinds of thoughts and experiences will come up. Patience: understanding that growth happens in its own time. The mantra therapy session will clear your head and make you happier and brighter and relaxed and free of anxieties–these results are pretty instant. Yet, the meditation's long-term objectives including self-realization, liberation from fate, jumping out of the reincarnation loop... those don't happen overnight. We have a lot of karmic baggage from who knows how many lifetimes of gazillions. Don't overemphasize development. Be rest assured it will happen. Beginner’s mind: a mind that is willing to see everything as it is for the first time. The cornerstone of mindfulness practice lets us catch the "extraordinariness of the ordinary" of our perceptions of the present-moment.  This mentality encourages us to "be able to see everything as if it were the first time" Critical for practicing and participating in organized meditation practices, such as body scan, yoga, meditation, this sort of open-mindedness to new experiences "helps us to be receptive to new ideas and keeps us from getting stuck in the rut of our own wisdom, which often thinks it knows more than it does." They have no assumptions resulting from past experiences with the mind of the beginner.  This reminds us that every single moment, by definition, has unique possibilities.  The subconscious of the novice is working as de-clutterer.  With it, we can see, witness, hear, and learn of our universe's beings, places, and stuff, as they really are and in the moment.  Our ideas, feelings and desires no longer filter or place a curtain on our everyday lives. Trust – No Imitations, Live Own Life, and Honor Own Feelings, Intuitions, Wisdom, and Goodness An integral part of the training and practice of mindfulness includes the development of a simple trust in yourself and emotions.  Guidance comes from within you— your own instincts, your own strength.  The foundation involves looking inward rather than outward.  Your mindset here indicates that you value your own fundamental intelligence and goodness.  Your thoughts are honored.  An analogy here may be linked to backing off a stretch during yoga practice.  The mindfulness ethic "accentuates being your own human and knowing what it means to be yourself" Being your own individual means you are not mimicking someone else.

Every time you get into your car, as you’re settling into the seat, just stop. Take a moment to remember that you’re spinning on a planet in the middle of empty space. Then remind yourself that you’re not going to get involved in your own melodrama. In other words, let go of what is going on right then, and remind yourself that you don’t want to play the mind game. Then, before you get out of your car, do the same thing. And if you really want to stay centered, you can also do this before you pick up the phone or open a door. You don’t have to change anything. Just be there, noticing that you notice. It’s like taking inventory. Just check out what’s going on—heart, mind, shoulders, etc. Set up trigger points in everyday life that help you remember who you are and what’s going on inside.