Remember Who Supported You Quotes

Remember: It costs nothing to encourage an artist, and the potential benefits are staggering. A pat on the back to an artist now could one day result in your favorite film, or the cartoon you love to get stoned watching, or the song that saves your life. Discourage an artist, you get absolutely nothing in return, ever.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

Remember that your fans are your lifeblood. See that you know who they are, and give them a reason to follow you. Be sure to thank them, often, for caring enough to support you. They’re responsible for your success just as much as you are.

To become a better you, remember to be grateful to people who have contributed to making you who you are today.

I remembered the moment I read a novel for the first time. The texture of the soft paper touching my fingertips. The black letters blooming on a white field. The texture of the page I folded with my hands. 「 It isn’t important to read the letters. The important thing is where the letters lead you. 」 My mother, who loved books, used to say this. At least for me, it wasn’t just a saying. The gaps in the black print. My own little snow garden lay in between the letters. This space, which was too small for someone to go into, was a perfect place for a child who liked to hide. Every time a pleasant sound was heard, the letters stacked up like snow. In it, I became a hero. I had adventures, loved and dreamt. Thus, I read, read and read again. I remembered the first time I was about to finish a book. It was like being deprived of the world. The protagonist and supporting characters walked off with the sentence ‘They lived happily ever after’ and I was left alone at the end of the story. In my vanity and sense of betrayal, my young self struggled because I couldn’t stand the loneliness. 「This… is the end? 」 Perhaps it was similar to learning about death. For the first time, I realized that something was finite.

It doesn't matter who you used to be; what matters is who you decide to be today. You are not your mistakes. You are not your mishaps. You are not your past. You are not your wounds. You can decide differently today and at every moment. Remember that. You are offered a new opportunity with each breath to think, decide, choose and act differently – in a way that supports you in being all that you are capable of being. You are not less than. You are enough.

Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.

You will do me the justice to remember, that I have always strenuously supported the Right of every Man to his own opinion, however different that opinion might be to mine. He who denies to another this right, makes a slave of himself to his present opinion, because he precludes himself the right of changing it.

Why Is It So Important to Remember? When you were abused, those around you acted as if it weren’t happening. Since no one else acknowledged the abuse, you sometimes felt that it wasn’t real. Because of this you felt confused. You couldn’t trust your own experience and perceptions. Moreover, others’ denial led you to suppress your memories, thus further obscuring the issue. You can end your own denial by remembering. Allowing yourself to remember is a way of confirming in your own mind that you didn’t just imagine it. Because the person who abused you did not acknowledge your pain, you may have also thought that perhaps it wasn’t as bad as you felt it was. In order to acknowledge to yourself that it really was that bad, you need to remember as much detail as possible. Because by denying what happened to you, you are doing to yourself exactly what others have done to you in the past: You are negating and denying yourself.

Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse. You must call in a way that your spirit will want to return. Speak to it as you would to a beloved child. Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long. Your spirit will need to sleep awhile after it is bathed and given clean clothes. Now you can have a party. Invite everyone you know who loves and supports you. Keep room for those who have no place else to go. Make a giveaway, and remember, keep the speeches short. Then, you must do this: help the next person find their way through the dark.

Addicts are good at lying, but never as good as their children. It's their sons and daughters who have to come up with excuses, never too outlandish or incredible, always mundane enough for no one to want to check them. An addict's child's homework never gets eaten by the dog, they just forgot their backpack at home. Their mom didn't miss parents' evening because she was kidnapped by ninjas, but because she had to work overtime. The child doesn't remember the name of the place she's working, it's only a temporary job. She does her best, Mom does, to support us now that Dad's gone, you know. You soon learn how to phrase things in such a way as to preclude any follow-up questions. You learn that the women in the welfare office can take you away from her if they find out she managed to set fire to your last apartment when she fell asleep with a cigarette in her hand, or if they find out she stole the Christmas ham from the supermarket. So you lie when the security guard comes, you take the ham off her, and confess: 'It was me who took it.' No one calls the police for a child, not when it's Christmas. So they let you go home with your mom, hungry but not alone.

Judge Knight: Here's a word of advice. Our Sun Knight has the nerve to PLOT THE DOWNFALL OF A KING. DO NOT get on his bad side if you don't have a status higher than that. Storm Knight: In addition he has mastered the Resurrection Spell, which even the Pope has a hard time with. And he's an expert of divine magic, sorcery, and necromancy. Then he's got a teacher who's known as 'the strongest Sun Knight in history' as his supporter, not to mention his other teacher who's no doubt a necromancer... Oh, and while we're at it he's probably also buddies with a Death Lord. Everyone's Thoughts: His extraordinarily bad swordsmanship really is a stroke of good fortune. Earth Knight: Dammit! Is he the Sun Knight or the devil himself?! Leaf Knight: Have you forgotten what our teachers taught us all throughout our childhood, Earth? Teacher: 'Child, when you accidentlly discover the imperfections of the Sun Knight, unless you want to have a first hand experience of his imperfections, you'd better dutifully admit he is perfect. Remember, no matter what the Sun Knight is always perfect!

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

In Buddhism, the word “emptiness” is a translation of the Sanskrit sunyata. It means “empty of a separate self.” It is not a negative or despairing term. It is a celebration of interconnectedness, of interbeing. It means nothing can exist by itself alone, that everything is inextricably interconnected with everything else. I know that I must always work to remember that I am empty of a separate self and full of the many wonders of this universe, including the generosity of my grandparents and parents, the many friends and teachers who have helped and supported me along the path, and you dear readers, without whom this book could not exist. We inter-are, and therefore we are empty of an identity that is separate from our interconnectedness.

Humans are beings that seek support of others through hard times. Even if y'all ain't together, all you have to do is remember the face of the person who shares your feelings and believes in you. Just having that presence in your life can really save you.

Seek out those who support you.

Remember it is not you who supports the root, but the root that supports you.

And I’m not the only one who’ll never support his choice to have a Wallis for a mate,” clipped Alethea. “Ooh, I cared for about a ninth of a second. Then I remembered how stupid and insignificant it is.” Alethea leaned forward. “Did you know that in the dictionary, your name is under the word ‘bitch’?” “Not sure why you’re smiling. I’m not the one who had to look up the word.

I asked him what kind of consolation a priest could offer to people such as the parents of Okawa school, and he was quiet for a moment. “You have to be careful,” he said. “You have to be very careful in doing this to people who have lost their children. It takes long months, long years—it might take a whole lifetime. It might be the very last thing that you say to someone. But perhaps all that we can tell them in the end is to accept. The task of acceptance is very hard. It’s up to every single person, individually. People of religion can play only a part in achieving that—they need the support of everyone around them. We watch them, watch over them. We remember our place in the cosmos, as we work. We stay with them, and we walk together. That’s all we can do.

Remember this: You are the benchmark of your success - you define it. Don't let anyone else define it because if you do, you will fail. Appreciate those who support you and challenge those who don't

But for your own state of mind, for your own well-being, it’s important to take a second and remember the people who love you and support you. The people who make you happy. The people who make you one of the lucky ones.

Sometimes I think Earth has got to be the insane asylum of the universe. . . and I'm here by computer error. At sixty-eight, I hope I've gained some wisdom in the past fourteen lustrums and it’s obligatory to speak plain and true about the conclusions I've come to; now that I have been educated to believe by such mentors as Wells, Stapledon, Heinlein, van Vogt, Clarke, Pohl, (S. Fowler) Wright, Orwell, Taine, Temple, Gernsback, Campbell and other seminal influences in scientifiction, I regret the lack of any female writers but only Radclyffe Hall opened my eyes outside sci-fi. I was a secular humanist before I knew the term. I have not believed in God since childhood's end. I believe a belief in any deity is adolescent, shameful and dangerous. How would you feel, surrounded by billions of human beings taking Santa Claus, the Easter Bunny, the tooth fairy and the stork seriously, and capable of shaming, maiming or murdering in their name? I am embarrassed to live in a world retaining any faith in church, prayer or a celestial creator. I do not believe in Heaven, Hell or a Hereafter; in angels, demons, ghosts, goblins, the Devil, vampires, ghouls, zombies, witches, warlocks, UFOs or other delusions; and in very few mundane individuals--politicians, lawyers, judges, priests, militarists, censors and just plain people. I respect the individual's right to abortion, suicide and euthanasia. I support birth control. I wish to Good that society were rid of smoking, drinking and drugs. My hope for humanity - and I think sensible science fiction has a beneficial influence in this direction - is that one day everyone born will be whole in body and brain, will live a long life free from physical and emotional pain, will participate in a fulfilling way in their contribution to existence, will enjoy true love and friendship, will pity us 20th century barbarians who lived and died in an atrocious, anachronistic atmosphere of arson, rape, robbery, kidnapping, child abuse, insanity, murder, terrorism, war, smog, pollution, starvation and the other negative “norms” of our current civilization. I have devoted my life to amassing over a quarter million pieces of sf and fantasy as a present to posterity and I hope to be remembered as an altruist who would have been an accepted citizen of Utopia.

And then there was the sad sign that a young woman working at a Tim Hortons in Lethbridge, Alberta, taped to the drive-through window in 2007. It read, “No Drunk Natives.” Accusations of racism erupted, Tim Hortons assured everyone that their coffee shops were not centres for bigotry, but what was most interesting was the public response. For as many people who called in to radio shows or wrote letters to the Lethbridge Herald to voice their outrage over the sign, there were almost as many who expressed their support for the sentiment. The young woman who posted the sign said it had just been a joke. Now, I’ll be the first to say that drunks are a problem. But I lived in Lethbridge for ten years, and I can tell you with as much neutrality as I can muster that there were many more White drunks stumbling out of the bars on Friday and Saturday nights than there were Native drunks. It’s just that in North America, White drunks tend to be invisible, whereas people of colour who drink to excess are not. Actually, White drunks are not just invisible, they can also be amusing. Remember how much fun it was to watch Dean Martin, Red Skelton, W. C. Fields, John Wayne, John Barrymore, Ernie Kovacs, James Stewart, and Marilyn Monroe play drunks on the screen and sometimes in real life? Or Jodie Marsh, Paris Hilton, Cheryl Tweedy, Britney Spears, and the late Anna Nicole Smith, just to mention a few from my daughter’s generation. And let’s not forget some of our politicians and persons of power who control the fates of nations: Winston Churchill, John A. Macdonald, Boris Yeltsin, George Bush, Daniel Patrick Moynihan. Hard drinkers, every one. The somewhat uncomfortable point I’m making is that we don’t seem to mind our White drunks. They’re no big deal so long as they’re not driving. But if they are driving drunk, as have Canada’s coffee king Tim Horton, the ex-premier of Alberta Ralph Klein, actors Kiefer Sutherland and Mel Gibson, Super Bowl star Lawyer Milloy, or the Toronto Maple Leafs’ Mark Bell, we just hope that they don’t hurt themselves. Or others. More to the point, they get to make their mistakes as individuals and not as representatives of an entire race.

On behalf of those you killed, imprisoned, tortured, you are not welcome, Erdogan! No, Erdogan, you’re not welcome in Algeria. We are a country which has already paid its price of blood and tears to those who wanted to impose their caliphate on us, those who put their ideas before our bodies, those who took our children hostage and who attempted to kill our hopes for a better future. The notorious family that claims to act in the name of the God and religion—you’re a member of it—you fund it, you support it, you desire to become its international leader. Islamism is your livelihood Islamism, which is your livelihood, is our misfortune. We will not forget about it, and you are a reminder of it today. You offer your shadow and your wings to those who work to make our country kneel down before your “Sublime Door.” You embody and represent what we loathe. You hate freedom, the free spirit. But you love parades. You use religion for business. You dream of a caliphate and hope to return to our lands. But you do it behind the closed doors, by supporting Islamist parties, by offering gifts through your companies, by infiltrating the life of the community, by controlling the mosques. These are the old methods of your “Muslim Brothers” in this country, who used to show us God’s Heaven with one hand while digging our graves with the other. No, Mr. Erdogan, you are not a man of help; you do not fight for freedom or principles; you do not defend the right of peoples to self-determination. You know only how to subject the Kurds to the fires of death; you know only how to subject your opponents to your dictatorship. You cry with the victims in the Middle East, yet sign contracts with their executioners. You do not dream of a dignified future for us, but of a caliphate for yourself. We are aware of your institutionalized persecution, your list of Turks to track down, your sinister prisons filled with the innocent, your dictatorial justice palaces, your insolence and boastful nature. You do not dream of a humanity that shares common values and principles, but are interested only in the remaking of the Ottoman Empire and its bloodthirsty warlords. Islam, for you, is a footstool; God is a business sign; modernity is an enemy; Palestine is a showcase; and local Islamists are your stunned courtesans. Humanity will not remember you with good deeds Humanity will remember you for your machinations, your secret coups d’état, and your manhunts. History will remember you for your bombings, your vengeful wars, and your inability to engage in constructive dialogue with others. The UN vote for Al-Quds is only an instrument in your service. Let us laugh at this with the Palestinians. We know that the Palestinian issue is your political capital, as it is for many others. You know well how to make a political fortune by exploiting others’ emotions. In Algeria, we suffered, and still suffer, from those who pretend to be God and act as takers and givers of life. They applaud your coming, but not us. You are the idol of Algerian Islamists and Populists, those who are unable to imagine a political structure beyond a caliphate for Muslim-majority societies. We aspire to become a country of freedom and dignity. This is not your ambition, nor your virtue. You are an illusion You have made beautiful Turkey an open prison and a bazaar for your business and loved ones. I hope that this beautiful nation rises above your ambitions. I hope that justice will be restored and flourish there once again, at least for those who have been imprisoned, tortured, bombed, and killed. You are an illusion, Erdogan—you know it and we know it. You play on the history of our humiliation, on our emotions, on our beliefs, and introduce yourself as a savior. However, you are a gravedigger, both for your own country and for your neighbors. Turkey is a political miracle, but it owes you nothing. The best thing you can do

The temptation to pretend we know God's plan is a strong one. All of us have succumbed to it in one way or another. The point is not whether or not we are rightl we may be. The point to remember is that it is God's job, not ours, to speak inner truth to our friends. In our companionship of those who are suffering we can say we love, "We don't understand why you are experiencing this difficult situation, but we are here for you. God is faithful. We will support you as you try to believe, even when that seems impossible.

It starts before you can remember: you learn, as surely as you learn to walk and talk, the rules for being a girl... Put a little color on your face. Shave your legs. Don’t wear too much makeup. Don’t wear short skirts. Don’t distract the boys by wearing bodysuits or spaghetti straps or knee socks. Don’t distract the boys by having a body. Don’t distract the boys. Don’t be one of those girls who can’t eat pizza. You’re getting the milk shake too? Whoa. Have you gained weight? Don’t get so skinny your curves disappear. Don’t get so curvy you aren’t skinny. Don’t take up too much space. It’s just about your health. Be funny, but don’t hog the spotlight. Be smart, but you have a lot to learn. Don’t be a doormat, but God, don’t be bossy. Be chill. Be easygoing. Act like one of the guys. Don’t actually act like one of the guys. Be a feminist. Support the sisterhood. Wait, are you, like, gay? Maybe kiss a girl if he’s watching though—that’s hot. Put on a show. Don’t even think about putting on a show, that’s nasty. Don’t be easy. Don’t give it up. Don’t be a prude. Don’t be cold. Don’t put him in the friend zone. Don’t act desperate. Don’t let things go too far. Don’t give him the wrong idea. Don’t blame him for trying. Don’t walk alone at night. But calm down! Don’t worry so much. Smile! Remember, girl: It’s the best time in the history of the world to be you. You can do anything! You can do everything! You can be whatever you want to be! Just as long as you follow the rules.

You will do me the justice to remember, that I have always strenuously supported the right of every man to his own opinion, however different that opinion might be to mine. He who denies to another this right, makes a slave of himself to his present opinion, because he precludes himself the right of changing it.

Remember, you are the true guru of yourself. You are therefore always with Guru - your soul. However, at various stages you meet mentors. Mentors are like lighthouse who supports navigation in a journey called life. But, it is the innocence, vision, and purity of yourself (Guru within) determines the degree of success you can achieve.

In his book Politics, which is the foundation of the study of political systems, and very interesting, Aristotle talked mainly about Athens. But he studied various political systems - oligarchy, monarchy - and didn't like any of the particularly. He said democracy is probably the best system, but it has problems, and he was concerned with the problems. One problem that he was concerned with is quite striking because it runs right up to the present. He pointed out that in a democracy, if the people - people didn't mean people, it meant freemen, not slaves, not women - had the right to vote, the poor would be the majority, and they would use their voting power to take away property from the rich, which wouldn't be fair, so we have to prevent this. James Madison made the same pint, but his model was England. He said if freemen had democracy, then the poor farmers would insist on taking property from the rich. They would carry out what we these days call land reform. and that's unacceptable. Aristotle and Madison faced the same problem but made the opposite decisions. Aristotle concluded that we should reduce ineqality so the poor wouldn't take property from the rich. And he actually propsed a visin for a city that would put in pace what we today call welfare-state programs, common meals, other support systems. That would reduce inequality, and with it the problem of the poor taking property from the rich. Madison's decision was the opposite. We should reduce democracy so the poor won't be able to get together to do this. If you look at the design of the U.S. constitutional system, it followed Madison's approach. The Madisonian system placed power in the hands of the Senate. The executive in those days was more or less an administrator, not like today. The Senate consisted of "the wealth of the nation," those who had sympathy for property owners and their rights. That's where power should be. The Senate, remember, wasn't elected. It was picked by legislatures, who were themselves very much subject to control by the rich and the powerful. The House, which was closer to the population, had much less power. And there were all sorts of devices to keep people from participation too much - voting restrictions and property restrictions. The idea was to prevent the threat of democracy. This goal continues right to the present. It has taken different forms, but the aim remains the same.

This world is not what you believed it was – you, humans, are not the ultimate beings who govern over the universe. The world is not only one universe, to begin with. There are seven universes, all filled with hundreds and thousands of galaxies, countless stars, more planets and asteroids… A lot of them, unlike how you humans believed, are populated. There are numerous species both similar and different from you, all with their own views, values, beliefs, joys, and sorrows. So dare not think what you believe in is the ultimate truth of this world, or what you value matters the most. We are different and you should get over with it – there will be people whom you can never agree with. That does not mean, however, that you cannot accept them for who they are, cannot live side by side with them, share their pain and joy, earn their trust and benevolence, and ultimately, lean on their shoulders for support and believe they shall be there whenever you are in need. Remember, my dearest friend – the only truth we all can mutually agree on, and the only force which can unite all of us is the power of the heart, for we, all living beings, have that one thing in common: the power to feel, to care, and to love. As for other things – mindset, views, principles, beliefs, opinions – they are never absolute, so what you think is immoral, might not look so in another person’s eyes. I am sorry, but this is how this world runs.

11 ways to support your evolution: read more meditate daily say no more often be a clear communicator decrease your screen time let your top goals take priority connect with people who inspire you be kind but don't be a people pleaser remember that rest supports creativity don't let your past control your present let go of competition so you can be yourself

Trust me, you will get plenty of "advice" from everyone and anyone on the best way to do things, and remember that you don't have to take any of it. Know that whatever you choose, THE PEOPLE WHO LOVE YOU AND SUPPORT YOU THE MOST WON'T MAKE THE DAY ABOUT THEM, they'll make it about you and him, and show up to celebrate your special day regardless of what you decide to do.

To get a better grasp of the problem, we have to ask: is the leader introducing the changes relying on his own resources, or does he depend on other people’s support; that is, does he have to beg help to achieve his goals, or can he impose them? If he’s begging help, he’s bound to fail and will get nowhere. But if he’s got his own resources and can impose his plans, then it’s unlikely he’ll be running serious risks. This is why the visionary who has armed force on his side has always won through, while unarmed even your visionary is always a loser. Because on top of everything else, we must remember that the general public’s mood will swing. It’s easy to convince people of something, but hard to keep them convinced. So when they stop believing in you, you must be in a position to force them to believe.

In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much. Please don’t try to fix me. Don’t take on my pain or push away my shadows. Just sit beside me as I work through my own inner storms. Be the steady hand I can reach for as I find my way. My pain is mine to carry, my battles mine to face. But your presence reminds me I’m not alone in this vast, sometimes frightening world. It’s a quiet reminder that I am worthy of love, even when I feel broken. So, in those dark hours when I lose my way, will you just be here? Not as a rescuer, but as a companion. Hold my hand until the dawn arrives, helping me remember my strength. Your silent support is the most precious gift you can give. It’s a love that helps me remember who I am, even when I forget.

Thus engaged, with her right elbow supported by her left hand, Madame Defarge said nothing when her lord came in, but coughed just one grain of cough. This, in combination with the lifting of her darkly defined eyebrows over her toothpick by the breadth of a line, suggested to her husband that he would do well to look round the shop among the customers, for any new customer who had dropped in while he stepped over the way. The wine-shop keeper accordingly rolled his eyes about, until they rested upon an elderly gentleman and a young lady, who were seated in a corner. Other company were there: two playing cards, two playing dominoes, three standing by the counter lengthening out a short supply of wine. As he passed behind the counter, he took notice that the elderly gentleman said in a look to the young lady, "This is our man." "What the devil do you do in that galley there?" said Monsieur Defarge to himself; "I don't know you." But, he feigned not to notice the two strangers, and fell into discourse with the triumvirate of customers who were drinking at the counter. "How goes it, Jacques?" said one of these three to Monsieur Defarge. "Is all the spilt wine swallowed?" "Every drop, Jacques," answered Monsieur Defarge. When this interchange of Christian name was effected, Madame Defarge, picking her teeth with her toothpick, coughed another grain of cough, and raised her eyebrows by the breadth of another line. "It is not often," said the second of the three, addressing Monsieur Defarge, "that many of these miserable beasts know the taste of wine, or of anything but black bread and death. Is it not so, Jacques?" "It is so, Jacques," Monsieur Defarge returned. At this second interchange of the Christian name, Madame Defarge, still using her toothpick with profound composure, coughed another grain of cough, and raised her eyebrows by the breadth of another line. The last of the three now said his say, as he put down his empty drinking vessel and smacked his lips. "Ah! So much the worse! A bitter taste it is that such poor cattle always have in their mouths, and hard lives they live, Jacques. Am I right, Jacques?" "You are right, Jacques," was the response of Monsieur Defarge. This third interchange of the Christian name was completed at the moment when Madame Defarge put her toothpick by, kept her eyebrows up, and slightly rustled in her seat. "Hold then! True!" muttered her husband. "Gentlemen--my wife!" The three customers pulled off their hats to Madame Defarge, with three flourishes. She acknowledged their homage by bending her head, and giving them a quick look. Then she glanced in a casual manner round the wine-shop, took up her knitting with great apparent calmness and repose of spirit, and became absorbed in it. "Gentlemen," said her husband, who had kept his bright eye observantly upon her, "good day. The chamber, furnished bachelor- fashion, that you wished to see, and were inquiring for when I stepped out, is on the fifth floor. The doorway of the staircase gives on the little courtyard close to the left here," pointing with his hand, "near to the window of my establishment. But, now that I remember, one of you has already been there, and can show the way. Gentlemen, adieu!" They paid for their wine, and left the place. The eyes of Monsieur Defarge were studying his wife at her knitting when the elderly gentleman advanced from his corner, and begged the favour of a word. "Willingly, sir," said Monsieur Defarge, and quietly stepped with him to the door. Their conference was very short, but very decided. Almost at the first word, Monsieur Defarge started and became deeply attentive. It had not lasted a minute, when he nodded and went out. The gentleman then beckoned to the young lady, and they, too, went out. Madame Defarge knitted with nimble fingers and steady eyebrows, and saw nothing.

You were burning in the middle of the worst solar storm our records can remember. (...) Everyone else fled. All your companions and crew left you alone to wrestle with the storm. “You did not blame them. In a moment of crystal insight, you realized that they were cowards beyond mere cowardice: their dependence on their immortality circuits had made it so that they could not even imagine risking their lives. They were all alike in this respect. They did not know they were not brave; they could not even think of dying as possible; how could they think of facing it, unflinching? “You did not flinch. You knew you were going to die; you knew it when the Sophotechs, who are immune to pain and fear, all screamed and failed and vanished. “And you knew, in that moment of approaching death, with all your life laid out like a single image for you to examine in a frozen moment of time, that no one was immortal, not ultimately, not really. The day may be far away, it may be further away than the dying of the sun, or the extinction of the stars, but the day will come when all our noumenal systems fail, our brilliant machines all pass away, and our records of ourselves and memories shall be lost. “If all life is finite, only the grace and virtue with which it is lived matters, not the length. So you decided to stay another moment, and erect magnetic shields, one by one; to discharge interruption masses into the current, to break up the reinforcement patterns in the storm. Not life but honor mattered to you, Helion: so you stayed a moment after that moment, and then another. (...) “You saw the plasma erupting through shield after shield (...) Chaos was attempting to destroy your life’s work, and major sections of the Solar Array were evaporated. Chaos was attempting to destroy your son’s lifework, and since he was aboard that ship, outside the range of any noumenal circuit, it would have destroyed your son as well. “The Array was safe, but you stayed another moment, to try to deflect the stream of particles and shield your son; circuit after circuit failed, and still you stayed, playing the emergency like a raging orchestra. “When the peak of the storm was passed, it was too late for you: you had stayed too long; the flames were coming. But the radio-static cleared long enough for you to have last words with your son, whom you discovered, to your surprise, you loved better than life itself. In your mind, he was the living image of the best thing in you, the ideal you always wanted to achieve. “ ‘Chaos has killed me, son,’ you said. ‘But the victory of unpredictability is hollow. Men imagine, in their pride, that they can predict life’s each event, and govern nature and govern each other with rules of unyielding iron. Not so. There will always be men like you, my son, who will do the things no one else predicts or can control. I tried to tame the sun and failed; no one knows what is at its fiery heart; but you will tame a thousand suns, and spread mankind so wide in space that no one single chance, no flux of chaos, no unexpected misfortune, will ever have power enough to harm us all. For men to be civilized, they must be unlike each other, so that when chaos comes to claim them, no two will use what strategy the other does, and thus, even in the middle of blind chaos, some men, by sheer blind chance, if nothing else, will conquer. “ ‘The way to conquer the chaos which underlies all the illusionary stable things in life, is to be so free, and tolerant, and so much in love with liberty, that chaos itself becomes our ally; we shall become what no one can foresee; and courage and inventiveness will be the names we call our fearless unpredictability…’ “And you vowed to support Phaethon’s effort, and you died in order that his dream might live.

Miss Wooding turned the nervous shade of pink that Rosaline found people often turned when her sexuality went from an idea they could support to a reality they had to confront. “I appreciate this is a sensitive topic and one that different people have different beliefs about. Which is why I have to be guided by the policies of our academy trust, and they make it quite clear that learners shouldn’t be taught about LGBTQ until year six.” “Oh do they?” asked Rosaline, doing her best to remember that Miss Wooding was probably a very nice person and not just a fuzzy cardigan draped over some regressive social values. “Because Amelie’s in year four and she manages to cope with my existence nearly every day.” Having concluded this was going to be one of those long grown-up conversations, Amelie had taken her Panda pencil case out of her bag and was diligently rearranging the contents. “I do,” she said. “I’m very good.” Miss Wooding actually wrung her hands. “Yes, but the other children—” “Are allowed to talk about their families as much as they like.” “Yes, but—” “Which,” Rosaline went on mercilessly, “when you think about it, is the definition of discrimination.” Amelie looked up again. “Discrimination is bad. We learned that in year three.” The d-word made Miss Wooding visibly flinch. “Now Mrs. Palmer—” “Ms. Palmer.” “I’m sure this is a misunderstanding.” “I’m sure it is.” Taking advantage of the fact that Miss Wooding had been temporarily pacified by the spectre of the Equality Act, Rosaline tried to strike a balance between defending her identity and catching her train. “I get that you have a weird professional duty to respect the wishes of people who want their kids to stay homophobic for as long as possible. But hopefully you get why that isn’t my problem. And if you ever try to make it Amelie’s problem again, I will lodge a formal complaint with the governors.” Miss Wooding de-flinched slightly. “As long as she doesn’t—” “No ‘as long as she doesn’t.’ You’re not teaching my daughter to be ashamed of me.” There was a long pause. Then Miss Wooding sighed. “Perhaps it’s best that we draw a line under this and say no more about it.” In Rosaline’s experience this was what victory over institutional prejudice looked like: nobody actually apologising or admitting they’d done anything wrong, but the institution in question generously offering to pretend that nothing had happened. So—win?

I remember one session with British Prime Minister James Callaghan, who asked for a conversation that would be totally off the record. We had a cocktail while enjoying the new rocking chairs, and he described Great Britain’s economic troubles and told me that the International Monetary Fund was putting pressure on him to reduce their deficit with what seemed to be draconian actions. I interrupted to offer my help in easing the IMF demands, and he said, “No, no! I want you to support their restraints. I want them to force me and my government to do what I know is right but is not politically popular.

In reality, though, almost all voters now had their minds made up. You didn’t need to persuade them of whom to vote for — indeed, you couldn’t persuade them of whom to vote for. What you needed to do was excite the group of them who, if they were going to vote, were going to vote for you. Those people had to register, they had to remember where their polling place was, they had to take time out of their day to go cast a ballot. America isn’t like Australia, where voting is compulsory. We make it both optional and, in many places, difficult, so a winning campaign needs not just supporters but motivated supporters.

No matter what you did in your past, you are not your past. You do not need to define yourself by your past. You do not need to listen to, or be affected by what others say about you. Know who and what you are now. Stand by that knowing. Don't let anyone try to shame you, degrade you, or threaten you. Remember, even if people throw the past in your face, it does not color your now. Continue doing what you're doing. Continue on being you. There will always be difficult people. We can choose to focus on them and how difficult they can be, or we can focus on the people who love and support us. Choose the second option.

You have the inspiration of a jester, the soul of a backpacker and the heart of a warrior, and you’ve already done much better than you appreciate. You’re supported more than you realise. You’re in spitting distance now, just around the corner Each and every one of you is a work of art. Not everyone’s going to accept you, but the ones who do will never forget you. Come on, admit it, you’re not like the others, are you? And that’s not just okay, it’s fucking beautiful! Always remember, when you’re stuck between two planets, the only thing you can do is try something absurd. ….. And you may just hear a river start.

Diana” was the first thing out of her mouth. “I’m dying,” the too familiar voice on the other end moaned. I snorted, locking the front door behind me as I held the phone up to my face with my shoulder. “You’re pregnant. You’re not dying.” “But it feels like I am,” the person who rarely ever complained whined. We’d been best friends our entire lives, and I could only count on one hand the number of times I’d heard her grumble about something that wasn’t her family. I’d had the title of being the whiner in our epic love affair that had survived more shit than I was willing to remember right then. I held up a finger when Louie tipped his head toward the kitchen as if asking if I was going to get started on dinner or not. “Well, nobody told you to get pregnant with the Hulk’s baby. What did you expect? He’s probably going to come out the size of a toddler.” The laugh that burst out of her made me laugh too. This fierce feeling of missing her reminded me it had been months since we’d last seen each other. “Shut up.” “You can’t avoid the truth forever.” Her husband was huge. I didn’t understand why she wouldn’t expect her unborn baby to be a giant too. “Ugh.” A long sigh came through the receiver in resignation. “I don’t know what I was thinking—” “You weren’t thinking.” She ignored me. “We’re never having another one. I can’t sleep. I have to pee every two minutes. I’m the size of Mars—” “The last time I saw you”—which had been two months ago—“you were the size of Mars. The baby is probably the size of Mars now. I’d probably say you’re about the size of Uranus.” She ignored me again. “Everything makes me cry and I itch. I itch so bad.” “Do I… want to know where you’re itching?” “Nasty. My stomach. Aiden’s been rubbing coconut oil on me every hour he’s here.” I tried to imagine her six-foot-five-inch, Hercules-sized husband doing that to Van, but my imagination wasn’t that great. “Is he doing okay?” I asked, knowing off our past conversations that while he’d been over the moon with her pregnancy, he’d also turned into mother hen supreme. It made me feel better knowing that she wasn’t living in a different state all by herself with no one else for support. Some people in life got lucky and found someone great, the rest of us either took a long time… or not ever. “He’s worried I’m going to fall down the stairs when he isn’t around, and he’s talking about getting a one-story house so that I can put him out of his misery.” “You know you can come stay with us if you want.” She made a noise. “I’m just offering, bitch. If you don’t want to be alone when he starts traveling more for games, you can stay here as long as you need. Louie doesn’t sleep in his room half the time anyway, and we have a one-story house. You could sleep with me if you really wanted to. It’ll be like we’re fourteen all over again.” She sighed. “I would. I really would, but I couldn’t leave Aiden.” And I couldn’t leave the boys for longer than a couple of weeks, but she knew that. Well, she also knew I couldn’t not work for that long, too. “Maybe you can get one of those I’ve-fallen-and-I-can’t-get-up—” Vanessa let out another loud laugh. “You jerk.” “What? You could.” There was a pause. “I don’t even know why I bother with you half the time.” “Because you love me?” “I don’t know why.” “Tia,” Louie hissed, rubbing his belly like he was seriously starving. “Hey, Lou and Josh are making it seem like they haven’t eaten all day. I’m scared they might start nibbling on my hand soon. Let me feed them, and I’ll call you back, okay?” Van didn’t miss a beat. “Sure, Di. Give them a hug from me and call me back whenever. I’m on the couch, and I’m not going anywhere except the bathroom.” “Okay. I won’t call Parks and Wildlife to let them know there’s a beached whale—” “Goddammit, Diana—” I laughed. “Love you. I’ll call you back. Bye!” “Vanny has a whale?” Lou asked.

I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.

And ever since then, even though I was growing up in a land that had been tormented since the dawn of time, I refused to consider the world as a battlefield. I could see that wars beget wars, that reprisals follow reprisals, but I forbade myself to give them any support of any kind. I didn’t believe in prophesies of discord, and I couldn’t bring myself to accept the notion that God could incite his subjects to take up arms against one another and reduce the exercise of faith to an absurd and frightening question of power relationships. And ever since then, I’ve trusted anyone who required a little of my blood to purify my soul about as much as I would trust a scorpion. I have no desire to believe in valves of tears or valleys of shadows- there are other more charming and less irrational features of the landscape all around me. My father said, “Anyone who tells you that a greater symphony exists than the breath in your body is lying. He wants to undermine your most beautiful possession: the chance to profit from every moment of your life. If you start from the principle that your worst enemy is the very person who tries to sow hatred in your heart, your halfway to happiness. All you have to do is reach out your hand and take the rest. And remember this: there is nothing, absolutely nothing, more important than your life. And your life isn’t more important than other people’s lives

And remember, my son, that it is better for the soldier to smell of gunpowder than of civet, and that if old age should come upon you in this honourable calling, though you may be covered with wounds and crippled and lame, it will not come upon you without honour, and that such as poverty cannot lessen; especially now that provisions are being made for supporting and relieving old and disabled soldiers; for it is not right to deal with them after the fashion of those who set free and get rid of their black slaves when they are old and useless, and, turning them out of their houses under the pretence of making them free, make them slaves to hunger, from which they cannot expect to be released except by death.

In a couple allowing each other aloneness is part of allowing each other to explore, have interests, and play. One puts oneself in the other's place through sympathetic imagination. Each person recognizes that "my partner has to do this to be who (s)he is". Each can tolerate the idea "you will forget about me, will forget I'm alive" for some stretch of time, and each accepts, supports, and respects that. At the same time, they share an understanding: "I need you to come back and remember I'm alive and that I need things from you". In a good relationship we are constantly calibrating and adjusting the elastic band of distance and closeness. Sometimes it's pulled tighter and sometimes it's more slack. But the security built over time allows for solitude and immersive experience.

We've given them more than we've taken away, said the Commander. Think of the trouble they had before. Don't you remember the singles' bars, the indignity of high school blind dates? The meat market. Don't you remember the terrible gap between the ones who could get a man easily and the ones who couldn't? Some of them were desperate, they starved themselves thin or pumped their breasts full of silicone, had their noses cut off. Think of the human misery. He waved a hand at his stacks of old magazines. They were always complaining. Problems this, problems that. Remember the ads in the Personal columns, Bright attractive woman, thirty-five… This way they all get a man, nobody's left out. And then if they did marry, they could be left with a kid, two kids, the husband might just get fed up and take off, disappear, they'd have to go on welfare. Or else he'd stay around and beat them up. Or if they had A job, the children in daycare or left with some brutal ignorant woman, and they'd have to pay for that themselves, out of their wretched little paychecks. Money was the only measure of worth, lor everyone, they got no respect as mothers. No wonder they were giving up on the whole business. This way they're protected, they can fulfill their biological destinies in peace. With full support and encouragement. Now, tell me. You're an intelligent person, I like to hear what you think. What did we overlook? Love, I said. Love? said the Commander. What kind of love? Falling in love, I said. The Commander looked at me with his candid boy's eyes. Oh yes, he said. I've read the magazines, that's what they were pushing, wasn't it? But look at the stats, my dear. Was it really worth it, falling in love? Arranged marriages have always worked out just as well, if not better.

The important parts of my story, I was realizing, lay less in the surface value of my accomplishments and more in what undergirded them—the many small ways I’d been buttressed over the years, and the people who’d helped build my confidence over time. I remembered them all, every person who’d ever waved me forward, doing his or her best to inoculate me against the slights and indignities I was certain to encounter in the places I was headed—all those environments built primarily for and by people who were neither black nor female. I thought of my great-aunt Robbie and her exacting piano standards, how she’d taught me to lift my chin and play my heart out on a baby grand even if all I’d ever known was an upright with broken keys. I thought of my father, who showed me how to box and throw a football, same as Craig. There were Mr. Martinez and Mr. Bennett, my teachers at Bryn Mawr, who never dismissed my opinions. There was my mom, my staunchest support, whose vigilance had saved me from languishing in a dreary second-grade classroom. At Princeton, I’d had Czerny Brasuell, who encouraged me and fed my intellect in new ways. And as a young professional, I’d had, among others, Susan Sher and Valerie Jarrett—still good friends and colleagues many years later—who showed me what it looked like to be a working mother and consistently opened doors for me, certain I had something to offer. These were people who mostly didn’t know one another and would never have occasion to meet, many of whom I’d fallen out of touch with myself. But for me, they formed a meaningful constellation. These were my boosters, my believers, my own personal gospel choir, singing, Yes, kid, you got this! all the way through. I’d never forgotten it. I’d tried, even as a junior lawyer, to pay it forward, encouraging curiosity when I saw it, drawing younger people into important conversations.

You get surprised by looking back and wondering when you started not allowing anyone to approach you, to decide that deep down you did not care about anything. And surprise: all you manage to remember is a chain of small troubles. No earthquake, no gigantic traumatic event, as in the movies, where a significant event explains a whole personality. No dad or mom who left home, no surprised ex-husband in bed with your best friend. Rather: trifles of children, if anything. Minutiae, something that is almost laughable. Very small movements of indifference, of continental drift, that did not really move the floor at all, but that, millimeter after millimeter, they recorded inside you the certainty that it is better not to completely support yourself, because the floor is not stable, and You must always be ready to jump before a crack in the ground opens. And only now that, for a single night, you granted yourself a truce, you let yourself go and relaxed, only now that you finally let someone come to you and - How incredible! - not only did you not die, but you liked it more than what you could imagine, only now that you realize that until this moment everything was terribly exhausting.

they’ll start.” “What are they going to do about the Elder Council?” “Meritorious was a good man and the most powerful Grand Mage we had seen in a long time. The other Councils in Europe are worried about who will fill the vacuum now that he’s gone. The Americans are offering their support, the Japanese are sending delegates to help us wrest back some control, but…” “It sounds like a lot of people are panicking.” “And they have a right to. Our systems of power, our systems of self-government, are delicate. If we topple, others will follow. We need a strong leader.” “Why don’t you do it?” He laughed. “Because I’m not well liked, and I’m not well trusted, and I already have a job. I’m a detective, remember?” She gave her own little shrug. “Vaguely.” Another snippet of pub music drifted by the window, and Stephanie thought about the world she’d grown up in, and how different it was from the world she’d been introduced to, and yet how similar. There was joy and happiness in both, just as there was heartbreak and horror. There was good and evil and everything in between, and these qualities seemed to be shared equally in the worlds of the magical and the mundane. It was her life now. She couldn’t imagine living without either one. “How are you?” Skulduggery asked, his voice gentle.

This was a talk to an anarchist conference, and in my view the libertarian movements have been very shortsighted in pursuing doctrine in a rigid fashion without being concerned about the human consequences. So it's perfectly proper… I mean, in my view, and that of a few others, the state is an illegitimate institution. But it does not follow from that that you should not support the state. Sometimes there is a more illegitimate institution which will take over if you do not support this illegitimate institution. So, if you're concerned with the people, let's be concrete, let's take the United States. There is a state sector that does awful things, but it also happens to do some good things. As a result of centuries of extensive popular struggle there is a minimal welfare system that provides support for poor mothers and children. That's under attack in an effort to minimize the state. Well, anarchists can't seem to understand that they are to support that. So they join with the ultra-right in saying "Yes, we've got to minimize the state," meaning put more power into the hands of private tyrannies which are completely unaccountable to the public and purely totalitarian. It's kind of reminiscent of an old Communist Party slogan back in the early thirties "The worse, the better." So there was a period when the Communist Party was refusing to combat fascism on the theory that if you combat fascism, you join the social democrats and they are not good guys, so "the worse, the better." That was the slogan I remember from childhood. Well, they got the worse: Hitler. If you care about the question of whether seven-year-old children have food to eat, you'll support the state sector at this point, recognizing that in the long term it's illegitimate. I know that a lot of people find that hard to deal with and personally I'm under constant critique from the left for not being principled. Principle to them means opposing the state sector, even though opposing the state sector at this conjuncture means placing power into the hands of private totalitarian organizations who would be delighted to see children starve. I think we have to be able to keep those ideas in our heads if we want to think constructively about the problems of the future. In fact, protecting the state sector today is a step towards abolishing the state because it maintains a public arena in which people can participate, and organize, and affect policy, and so on, though in limited ways. If that's removed, we'd go back to a [...] dictatorship or say a private dictatorship, but that's hardly a step towards liberation.

Throughout my questioning, the Dharma Raja stood by my side, a silken shadow against all this light. I believed in myself, and with Amar supporting me, my decision was invincible. “How could you be so cruel?” exclaimed one. “No wife in his mortal life?” “His wife would not be reincarnated with him. I will not give him another.” A woman with a white veil, whose skin glowed like dawn, shot me a trembling smile. “And what about his brothers? Did they not also partake in his crime of theft?” retorted another. “They did,” I said. “Then why must he endure a whole life as a human when his brothers live less than a year in that realm?” “Because they were accomplices. Not the instigators of the crime. It was he who committed the most wrong. It is he who must live the longest.” The deva beside me stomped his feet and lightning flared behind him. “And what say you, Dharma Raja? How will you defend your queen’s decision?” I remembered holding my chin high, surveying the crowd with the tasteful indifference of one who knew she was impervious. And I remembered when that moment fell with his next words: “If you doubt her, then I propose an agni pariksha. Fire will always tell.” The devas and devis nodded approvingly to themselves. A trial by fire. Humiliation burned through me. I dropped my hand from his and the world broke between us.

People who worked and proselytized on behalf of homeless people formed a loose confederation, with one shared interest and many differing opinions. In recent years Jim had heard that some in the alliance claimed that the Program belonged to "the homelessness industry," which misspent resources that should be used for creating permanent supportive housing. Also that the Program was an insidious part of that status quo: It propped up an unjust system by successfully treating homeless people with diseases like AIDS, weakening one of the housing movement's chief arguments— "housing is health." Almost always the criticism came indirectly, from friends of friends. This was convenient for a person who hated confrontations. Jim could reply forcefully but indirectly, to a friend of the critic, or sometimes to me in the privacy of his office or car. Often he'd start by invoking Barbara, "The older I get, the more I realize how wise she was. I remember somebody coming into the clinic, and saying to Barbara, who was working like hell, 'What are we going to do to fix this problem of homelessness?' And she looked up and said, 'Are you kidding me? I'm too busy. Don't ask me a question like that.' That was her way of saying, 'Stop torturing me with what society isn't about to do. Let's just do the best we can right now and take care of these folks.

If I’m ever tempted to let it get to my head, all I have to do is remember the first time I was recognized in public. I was with Jennie Garth, back in Season 3. She was way more famous than me (Derek Who?) and she was asked to the Eiffel Tower ceremony at the Paris Las Vegas hotel. They shut off half the strip and there were thousands of people outside the hotel lined up to see it. I was onstage supporting her, when I was suddenly hit with a wave of nausea. I knew instantly I had food poisoning from something I’d eaten earlier in the day. I knew if I didn’t get off the stage at that moment, I was going to throw up--and that would be the story on the evening news, not Jennie’s lighting! I jumped off the stage and just wanted to get back to my room where I could vomit in peace. As I was racing through the hotel lobby, a few people stopped me. “Aren’t you Derek Hough from Dancing with the Stars?” I was trying to be polite, but I just kept eyeing garbage cans in case I couldn’t hold it in any longer. “Yeah, thanks,” I said. I signed a few autographs and tried to push my way to the elevators. “Wait! Derek! Can I get you to sign this?” More people started coming at me. I swear, I had to hold my breath so I wouldn’t hurl! When I finally got upstairs, I threw up thirty-two times. I was deathly ill. But somewhere, in that haze of hellish food poisoning, it hit me: This is pretty cool! People know who I am! But I’ve tried my hardest not to let that change me. I’m kind of a free spirit; what you see is what you get. Inside is still that crazy little boy who liked to bounce off his living room walls.

Everyone will remember the chanting from the Hed fans’ standing area: “Queers! Sluts! Rapists!” A Lot of people will believe that that whole part of the stand was chanting, because it felt like it, and from a distance it’s hard to differentiate among people. So everyone in the standing area will be criticized, even though by no means all of them were chanting, because we’ll want scapegoats, and it’ll be easy for anyone wanting to moralize to say that “ culture isn’t just what we encourage but what we allow to happen.” But when everyone is shouting, it can be hard to hear the opposition, and once an avalanche of hate has started to roll, it can be hard to tell who is responsible for stopping it. So when a young woman in a red shirt bearing a picture of a bull on the front leaves her place in the standing area, no one notices at first. But the woman loves Hed Hockey as much as the people shouting, she’s supported the team all her life, this part of the rink belongs to her, too. Going to stand among the seated fans, the hot dog brigade she’s always mocked, is her silent protest. A man in a green shirt sitting a short distance away sees her and stands up. He goes to the cafeteria, buys two paper cups of coffee, then walks down and gives one of them to her. They stand there next to each other, one red, one green, and drink in silence. A cup of coffee is no big thing. But sometimes it actually is. Within a few minutes, more red shirts have walked out of the standing area. Soon the steps of the seated part of the rink are full. The chant of “Queers! Sluts! Rapists!” is still echoing loudly, but the people chanting are exposed now. So everyone can see that there aren’t as many of them as we think. There never are.

John Doerr, the legendary venture capitalist who backed Netscape, Google, and Amazon, doesn’t remember the exact day anymore; all he remembers is that it was shortly before Steve Jobs took the stage at the Moscone Center in San Francisco on January 9, 2007, to announce that Apple had reinvented the mobile phone. Doerr will never forget, though, the moment he first laid eyes on that phone. He and Jobs, his friend and neighbor, were watching a soccer match that Jobs’s daughter was playing in at a school near their homes in Palo Alto. As play dragged on, Jobs told Doerr that he wanted to show him something. “Steve reached into the top pocket of his jeans and pulled out the first iPhone,” Doerr recalled for me, “and he said, ‘John, this device nearly broke the company. It is the hardest thing we’ve ever done.’ So I asked for the specs. Steve said that it had five radios in different bands, it had so much processing power, so much RAM [random access memory], and so many gigabits of flash memory. I had never heard of so much flash memory in such a small device. He also said it had no buttons—it would use software to do everything—and that in one device ‘we will have the world’s best media player, world’s best telephone, and world’s best way to get to the Web—all three in one.’” Doerr immediately volunteered to start a fund that would support creation of applications for this device by third-party developers, but Jobs wasn’t interested at the time. He didn’t want outsiders messing with his elegant phone. Apple would do the apps. A year later, though, he changed his mind; that fund was launched, and the mobile phone app industry exploded. The moment that Steve Jobs introduced the iPhone turns out to have been a pivotal junction in the history of technology—and the world.

I struggle with an embarrassing affliction, one that as far as I know doesn’t have a website or support group despite its disabling effects on the lives of those of us who’ve somehow contracted it. I can’t remember exactly when I started noticing the symptoms—it’s just one of those things you learn to live with, I guess. You make adjustments. You hope people don’t notice. The irony, obviously, is having gone into a line of work in which this particular infirmity is most likely to stand out, like being a gimpy tango instructor or an acrophobic flight attendant. The affliction I’m speaking of is moral relativism, and you can imagine the catastrophic effects on a critic’s career if the thing were left to run its course unfettered or I had to rely on my own inner compass alone. To be honest, calling it moral relativism may dignify it too much; it’s more like moral wishy-washiness. Critics are supposed to have deeply felt moral outrage about things, be ready to pronounce on or condemn other people’s foibles and failures at a moment’s notice whenever an editor emails requesting twelve hundred words by the day after tomorrow. The severity of your condemnation is the measure of your intellectual seriousness (especially when it comes to other people’s literary or aesthetic failures, which, for our best critics, register as nothing short of moral turpitude in itself). That’s how critics make their reputations: having take-no-prisoners convictions and expressing them in brutal mots justes. You’d better be right there with that verdict or you’d better just shut the fuck up. But when it comes to moral turpitude and ethical lapses (which happen to be subjects I’ve written on frequently, perversely drawn to the topics likely to expose me at my most irresolute)—it’s like I’m shooting outrage blanks. There I sit, fingers poised on keyboard, one part of me (the ambitious, careerist part) itching to strike, but in my truest soul limply equivocal, particularly when it comes to the many lapses I suspect I’m capable of committing myself, from bad prose to adultery. Every once in a while I succeed in landing a feeble blow or two, but for the most part it’s the limp equivocator who rules the roost—contextualizing, identifying, dithering. And here’s another confession while I’m at it—wow, it feels good to finally come clean about it all. It’s that … once in a while, when I’m feeling especially jellylike, I’ve found myself loitering on the Internet in hopes of—this is embarrassing—cadging a bit of other people’s moral outrage (not exactly in short supply online) concerning whatever subject I’m supposed to be addressing. Sometimes you just need a little shot in the arm, you know? It’s not like I’d crib anyone’s actual sentences (though frankly I have a tough time getting as worked up about plagiarism as other people seem to get—that’s how deep this horrible affliction runs). No, it’s the tranquillity of their moral authority I’m hoping will rub off on me. I confess to having a bit of an online “thing,” for this reason, about New Republic editor-columnist Leon Wieseltier—as everyone knows, one of our leading critical voices and always in high dudgeon about something or other: never fearing to lambaste anyone no matter how far beneath him in the pecking order, never fearing for a moment, when he calls someone out for being preening or self-congratulatory, as he frequently does, that it might be true of himself as well. When I’m in the depths of soft-heartedness, a little dose of Leon is all I need to feel like clambering back on the horse of critical judgment and denouncing someone for something.

Among the people who asked about them was Bradley Cooper, thanks to Jason, who’d championed Chris and the book. Cooper was already a huge star, one who had a reputation for taking big risks and trying a variety of roles (including one in the TV series Alias the connection I promised earlier). None of that was important to Chris. If there was a movie, he wanted the actor who portrayed him to be a true American. He couldn’t stand actors who would make unpatriotic statements against the war and then turn around and do war films. He’d told Jim he didn’t want a hypocrite playing him. I think he would have chosen not to let a movie be done rather than agree to let people proceed with it whom he didn’t consider patriotic. And so for Chris, the most impressive thing about Bradley Cooper was not his acting ability or the enormous research he put into his roles, but the work he’d done helping veterans. He was a supporter of Got Your 6, an organization that helps veterans reintegrate into family life and their communities. He had also done some USO tours. I couldn’t imagine a better match. Still, Chris didn’t just say okay. He talked to Bradley before deciding to let him option the book and his life rights. I remember Chris coming out of his home office after the final conversation. He was smiling; Bradley had a great sense of humor, which was probably the first thing they bonded over. “How’d it go?” I asked. “Went good. I told him, ‘My only concern with you, Bradley--I might have to tie you up with a rope and pull you behind my truck to knock some of the pretty off you.” Bradley laughed. Still, he did just about everything short of that to prepare for the movie. He grew a beard, studied photos and videos, and worked out like a madman, getting himself into the proper shape to play a SEAL in the movie.

Remember that time we got snowed in at school? Everyone had to wait for their parents to get them, but our parents didn't come." "God," I said, "I'd forgotten. Why can't I remember any of this stuff without being reminded?" "School bus driver had to take us home eventually. We were the only two kids on the bus." "I can picture us," I said, "sitting next to each other on that backseat. It's such a sad scene, really." I felt him look at me. "I don't think so. I never thought of it as sad." "But Cameron, every single kid in the school got picked up by their parents except us!" I was laughing now at the tragic ridiculousness of it. "It was pathetic!" "We head each other. I never needed anyone else. That's the difference between you and me," he said. "You need all these people around you. Your friends, your boyfriend, everyone. Every single person has to like you. I only ever needed that one person. Only ever needed you." "Not everyone has to like me," I protested. "It's just..." We'd arrived at my house. "Imagine if you'd believed I died," I said. "Trust me, you'd start to need other people. You had the luxury of always knowing I was alive, knowing where I was and what I was doing. I didn't have that, Cameron." "I didn't think of it that way when it was happening," he said. "Didn't ever think you needed me much as I needed you." "I did." "I'm sorry," he said. "But I knew you'd be okay." "How, Cameron? How did you know that?" "Look at you. From the day you marched across the school yard to talk to me," he said, starting to smile a little at the memory. "I knew you were stronger than I'd ever be." "You're the one who got yourself away from your parents in the long run. You're the one supporting yourself, being an adult." "Maybe. Hey," he said, teasing, "ain't a competition, anyway. We can both be strong." I smiled. "Yeah. Good.

Missy and I haven’t spent a lot of time asking God why Mia was born with her difficulties. We have accepted that it’s yet another opportunity to glorify Him. A couple of years after Mia was born, one of the nurses at St. Francis Medical Center in Monroe called Missy. The nurse told her that there was a couple at the hospital, and they had just given birth to a baby with a cleft lip and soft palate. The couple was really struggling with the shock, and the nurse told Missy she remembered how we handled it. Missy and I went to the hospital and talked to the parents. Missy told the nurses to call us whenever a similar situation occurred. A few months later, Missy and Mia were in Dallas for a checkup. The nurse from St. Francis called Missy and told her there was another baby born with the same condition. Since Missy was out of town, she called me. “Jason, you have to go up there,” she said. “I can’t do this,” I said. “The parents are devastated,” she said. “You have to go.” “I can’t,” I said. After I hung up the phone, I thought about the situation for several minutes. I remembered how Missy and I felt when Mia was born, and I knew the parents at the hospital needed all the support in the world. I called Missy back and told her I was going. When I walked into the hospital room, the parents were there with some family members. Everybody was crying, and it seemed like the normal joy of a child being born was missing. They looked at me like, “Who is this guy?” I was so quiet I could have heard a pin drop. Their new son was with the other babies in the nursery, and I could see him through the glass wall that separated the waiting room and the nursery. I’d brought along before-and-after photos of Mia. I took them out of my pocket and held them up. “I have a girl named Mia, and when she was born she looked a lot like him,” I said. “All I can tell you is that you can make it through this. It is going to be okay.

Read the following chain of events and see whether a similar pattern might apply to other toxic products that were reported in the news during your lifetime: 1. Workers were told that the paint was nontoxic, although there was no factual basis for this declaration. The employers discounted scientists. The workers believed their superiors. 2. Health complaints were made in ever-increasing frequency. It became obvious that something was seriously wrong. 3. U.S. Radium and other watch-dial companies began a campaign of disinformation and bogus medical tests - some of which involved X-rays and may even have made the condition worse. 4. Doctors, dentists, and researchers complied with U.S. Radium's and other companies' requests and refused to release their data to the public. 5. Medical professionals also aided the companies by attributing worker deaths to other causes. Syphilis was often cited as the diagnosis, which had the added benefit to management of being a smear on the victims' reputations. 6. One worker, Grace Fryer, decided to sue U.S. Radium. It took Fryer two years to find a lawyer who was willing to take on U.S. Radium. Only four other workers joined her suit; they became known as the "Radium Girls." 7. In 1928, the case was settled in the middle of the trial before it went to the jury for deliberation. The settlement for each of the five "Radium Girls" was $10,000 (the equivalent of $124,000 in 2009 dollars), plus $600 a year while the victim lived and all medical expenses. Remember the general outline of this scenario because you will see it over and over again: The company denies everything while the doctors and researchers (and even the industrial hygienists) in the company's employ support the company's distorted version of the facts. Perhaps one worker in a hundred will finally pursue justice, one lawyer out of the hundreds of thousands in the United States will finally step up to the plate, and the case will be settled for chump change.

It wasn't only my friends who suffered from female rivalry. I remember when I was just sixteen years old, during spring vacation, being whisked off to an early lunch by my best friend's brother, only to discover, to my astonishment and hurt, that she was expecting some college boys to drop by and didn't want me there to compete with her. When I started college at Sarah Lawrence, I soon noticed that while some of my classmates were indeed true friends, others seemed to resent that I had a boyfriend. It didn't help that Sarah Lawrence, a former girls' school, included very few straight men among its student body--an early lesson in how competing for items in short supply often brings out the worst in women. In graduate school, the stakes got higher, and the competition got stiffer, a trend that continued when I went on to vie for a limited number of academic jobs. I always had friends and colleagues with whom I could have trusted my life--but I also found women who seemed to view not only me but all other female academics as their rivals. This sense of rivalry became more painful when I divorced my first husband. Many of my friends I depended on for comfort and support suddenly began to view me as a threat. Some took me out to lunch to get the dirt, then dropped me soon after. I think they found it disturbing that I left my unhappy marriage while they were still committed to theirs. For other women, the threat seemed more immediate--twice I was told in no uncertain terms that I had better stay away from someone's husband, despite my protests that I would no more go after a friend's husband than I would stay friends with a woman who went after mine. Thankfully, I also had some true friends who remained loyal and supportive during one of the most difficult times of my life. To this day I trust them implicitly, with the kind of faith you reserve for people who have proved themselves under fire. But I've also never forgotten the shock and disappointment of discovering how quickly those other friendships turned to rivalries.

entire project would be kicked back, and he would need to start the submission process again. The proposal had to be perfect this time. If not, he was sure his competitors would swoop in on this opportunity to launch their own devices. He had spent the last two years on this project, and he was so close—only twenty-seven days left to make all the necessary corrections. He could not afford distractions now. Too much was riding on this; his name was riding on this. He remembered what his father always told him: “No one remembers the name of the person who came in second.” These words motivated him all through high school to earn a full scholarship to Boston University, where he earned his BA and master’s degrees in computer science, and then his PhD in robotics engineering at MIT. Those degrees had driven him to start his own business, Vinchi Medical Engineering, and at age thirty-four, he still lived by those words to keep the company on top. The intercom buzzed. “Your conference call is ready on line one, Mr. Vinchi.” “What the hell were you guys thinking?” Jon barked as soon as he got on the line. Not waiting for them to answer, Jon continued, “Whose bright idea was it to submit my name to participate at this event—or any event, for that matter? This type of thing has your name written all over it, Drew. Is this your doing?” As always, Trent said it the way it was. “If you had attended the last meeting, Jon, you would have been brought up to date for this and would have had the chance to voice any opposition to your participation.” It was a moot point, Jon knew he’d missed their last meeting—actually, their last few meetings—due to his own business needs. But this stunt wasn’t solely about the meeting, and he knew it. “Trent, I have always supported the decisions you guys have made in the past, but I am not supporting this one. What makes you think I will even show? I don’t have time for this nonsense.” “Time is valuable to all of us, Jon. We all have our own companies to run besides supporting what is needed for Takes One. Either you’re fully invested in this, or you’re not. There are times when it takes more than

true—helping a hurting person is a bit scary. We want to do the right thing, not the wrong thing—say what will help, not what will hurt. To add to our confusion, our friend is “not quite herself.” She’s different. We want our friend fixed and back to normal. All you have to do is care. Harold Ivan Smith described the process so well: Grief sharers always look for an opportunity to actively care. You can never “fix” an individual’s grief, but you can wash the sink full of dishes, listen to him or her talk, take his or her kids to the park. You can never “fix” an individual’s grief but you can visit the cemetery with him or her. Grief sharing is not about fixing—it’s about showing up. Coming alongside. Being interruptible. “Hanging out” with the bereaving. In the words of World War II veterans, “present and reporting for duty.” The grief path is not a brief path. It’s a marathon, not a sprint.[1] What can you expect from a friend who is hurting? Actually, not very much. And the more her experience moves beyond a loss and closer to a crisis or trauma, the more this is true. Sometimes you’ll see a friend experiencing a case of the “crazies.” Her response seems irrational. She’s not herself. Her behavior is different from or even abnormal compared to the person not going through a major loss. Just remember, she’s reacting to an out-of-the-ordinary event. What she experienced is abnormal, so her response is actually quite normal. If what the person has experienced is traumatic she may even seem to exhibit some of the symptoms of ADD (Attention Deficit Disorder). And because your friend is this way, she is not to be avoided. Others are needed at this time in her life. These are responses you can expect. Your friend is no longer functioning as she once did—and probably won’t for a while. You Are Needed You are needed when a person experiences a sudden intrusion or disruption in her life. If you (or another friend) aren’t available, the only person she has to talk with for guidance, support, and direction is herself. And who wants support from someone struggling with a case of the “crazies”? But a problem may arise when your friend doesn’t realize that she needs you, at least at that particular time. Your sensitivity is needed at this point. Remember, when your friend is hurting and facing a loss, you are dealing with a loss as well, because the relationship you had with your friend has changed. It’s not the same.

Does your husband dictate where you can and cannot go?” The woman looked as though she expected to be proven right. “My husband would never do that.” Rose informed her coolly. “Although there will always be unsavory characters at any social gathering, my husband trusts me to decide the ones I wish to attend.” The woman flushed, and Rose felt a certain amount of satisfaction in knowing that her barb had struck a nerve. “If that’s true, he must have changed immensely since the days when we were acquainted.” Ahh. Now the claws came out. No wonder the woman had made such vile aspirations earlier. She was jealous. “He has.” Rose held the other woman’s gaze, not caring a whit for how she said the word “acquainted.” This woman had slept with her husband, and oddly enough she wasn’t the least bit jealous. She did, however, feel sorry for the woman because Grey had been a different man back then. “My husband is very attentive and courteous to my wishes. I couldn’t be more satisfied with my situation.” Oh God, had she actually said that? The innuendo practically stood up on its own and waved to everyone in the room. What was it about Grey-no, about this woman-that made her feel as though she had to defend her marriage, and brag about her sex life? It was just so pretty. “You were once a friend of the duke’s, were you not, Lady Devane?” The woman-whose name Rose could not remember-slanted a devious glance in the blonde woman’s direction. Everyone looked at Lady Devane, because everyone knew the rumors and everyone wanted to see not only Rose’s reaction, but Lady Devane’s as well. Vultures. Eve pressed her knee against Rose’s, giving her some well-needed support. “I was, Lady Gosling,” Lady Devane replied smoothly. “But that was a long time ago, back when he was a man who never thought to marry.” She smiled at Rose. “And then he met the one woman who could tempt him. I believe you must be an extraordinary woman, Your Grace.” Rose could have kissed her, for in that one moment, the woman who could have easily become her enemy proved herself a friend. And not only a friend, but she let every woman in that room know what she thought of their vicious tongues. “Thank you, Lady Devane.” Rose flashed a genuine smile. “But I feel that I am the fortunate one.” Lady Gosling-what a ridiculous title!-said nothing. Tight-lipped, she turned away and went off in search of other prey. Yes, Rose thought, as Eve discreetly squeezed her hand and whispered, “Old hag,” she was fortunate. But Grey was obviously the smarter of the two of them, because he had enough sense to stay the hell at home.

Through the open doorway suddenly stepped a small woman, long ebony hair braided intricately, huge blue eyes flashing at Mikhail. As Byron shouldered his way inside behind her, she gave him a friendly smile and stood on her toes to brush his chin with a kiss. Mikhail stiffened, then immediately wrapped a possessive arm around her waist. “Carpathian women do not do that kind of thing,” he reprimanded her. She tilted her chin at him, in no way intimidated. “That’s because Carpathian males have such a territorial mentality— you know, a beat-their-chest, swing-from-the-trees sort of thing.” She turned her head to look at the couple lying on the floor. Her indrawn breath was audible. “Jacques.” She whispered his name, tears in her voice and in her blue eyes. “It really is you.” Eluding Mikhail’s outstretched, detaining hand, she ran to him. Let her, Gregori persuaded softly. Look at him. Jacques’ gaze was fastened on the woman’s face, the red flames receding from his eyes as she approached. “I’m Raven, Jacques. Don’t you remember me? Mikhail, your brother, is my lifemate.” Raven dropped to her knees beside the couple. “Thank God you’re alive. I can’t believe how lucky we are. Who did this to you? Who took you from us?” Shea felt the ripple of awareness in her mind. Jacques’ shock. His curiosity. He recognized those tear-filled blue eyes. Shea caught a glimpse, a fragment of memory, the woman bending over him, her hands clamped to his throat, pressing soil and saliva into a pumping wound. Shea held her breath, waiting. Jacques’ silent cry of despair echoed in her head. She forced herself to move, found his hand with hers, silently supporting him as she regarded the woman kneeling beside her. You didn’t tell me she was so beautiful, Shea reprimanded deliberately. In the midst of Jacques’ pain and agony, his possessive fury and maniacal madness, something seemed to melt the ice-cold core of murderous resolve. The urge to smile at that feminine, edgy tone came out of nowhere. Something snarling to be set free retreated, and the tension in him eased visibly. Is she? Jacques asked innocently. Shea’s green eyes touched his face, and warmth spread further inside him. And the beast was temporarily leashed. “Is this your lifemate, Jacques?” Raven asked softly. Shea looked at her then, this woman who had been a part of Jacques’ life. “I’m Shea O’Halloran.” Her voice was husky and ragged. “Jacques has been unable to use his voice since I found him.” Raven touched Shea’s bruised throat with gentle fingers. “Someone had better tell me what happened here.” Her blue eyes were studying the dark smudges closely. “Help her to the bed,” Gregori interceded, distracting Raven from her study. You owe me one, old friend, he sent to Mikhail.

Wake up every day, expecting not to know what's going to happen, and look for the events to unfold with curiosity. Instead of stressing and managing, just be present at anything that pops up with the intention of approaching it with your best efforts. Whatever happens in the process of spiritual awakening is going to be unpredictable and moving forward, if you're just the one who notices it, not fighting or making a big project out there. •       You may have emotional swings, energetic swings, psychic openings, and other unwanted shifts that, as you knew, feel unfamiliar to your personality. Be the beholder. Don't feel like you have something to fix or alter. They're going to pass. •       If you have severe trauma in your history and have never had therapy, it might be very useful to release the pains of memories that arise around the events. Therapy teaches you how to express, bear witness, release, and move forward. Your therapist needn't know much about kundalini as long as he or she doesn't discount that part of your process. What you want to focus on is the release of trauma-related issues, and you want an experienced and compassionate therapist who sees your spiritual orientation as a motivation and support for the healing process. •       This process represents your chance to wake up to your true nature. Some people wake up first, and then experience the emergence of a kundalini; others have the kundalini process going through as a preparation for the emergence. The appearance happens to do the job of wiping out, so is part of either pattern. Waking up means realizing that whoever looks through your eyes, lives through your senses, listens to your thoughts, and is present at every moment of your experience, whether good or bad, is recognized or remembered. This is a bright, conscious, detached and unconditionally loving presence that is universal and eternal and is totally free from all the conditions and memories you associate with as a personal identity. But as long as you believe in all of your personal conditions and stories, emotions, and thoughts, you have to experience life filtered by them. This programmed mind is what makes the game of life to be varied and suspense-filled but it also causes suffering and fear of death. When we are in Samadhi and Satori encounters, we glimpse the Truth about the vast, limitless space that is the foundation for our being. It is called gnosis (knowledge) or the One by the early Gnostics. Some spiritual teachings like Advaita Vedanta and Zen go straight for realization, while others see it as a gradual path through years of spiritual practices. Anyway, the ending is the same. As Shakespeare said, when you know who you are, the world becomes a stage and you the player, and life is more light and thoughts less intrusive, and the kundalini process settles down into a mellow pleasantness. •       Give up places to go and to be with people that cause you discomfort.

Almost a decade ago, I was browsing in a Barnes & Noble when I came across a book called Route 666: On the Road to Nirvana. It was a music book about a band I liked, so I started paging through it immediately. What I remember are two sentences on the fourth page which discussed how awesome it was that 'Smells Like Teen Spirit' was on the radio, and how this was almost akin to America electing a new president: 'It's not that everything will change at once,' wrote the author, 'it's that at least the people have voted for better principles. Nirvana's being on the radio means my own values are winning: I'm no longer in the opposition.' I have never forgotten those two sentences, and there are two reasons why this memory has stuck with me. The first reason is that this was just about the craziest, scariest idea I'd ever stumbled across. The second reason, however, is way worse; what I have slowly come to realize is that most people think this way all the time. They don't merely want to hold their values; they want their values to win. And I suspect this is why people so often feel 'betrayed' by art and consumerism, and by the way the world works. I'm sure the author of Route 666 felt completely 'betrayed' when Limp Bizkit and Matchbox 20 became superfamous five years after Cobain's death and she was forced to return to 'the opposition' ...If you feel betrayed by culture, it's not because you're right and the universe is fucked; it's only because you're not like most other people. But this should make you happy, because—in all likelihood—you hate those other people, anyway. You are being betrayed by a culture that has no relationship to who you are or how you live... Do you want to be happy? I suspect that you do. Well, here’s the first step to happiness: Don’t get pissed off that people who aren’t you happen to think Paris Hilton is interesting and deserves to be on TV every other day; the fame surrounding Paris Hilton is not a reflection on your life (unless you want it to be). Don’t get pissed off because the Yeah Yeah Yeahs aren’t on the radio enough; you can buy the goddamn record and play “Maps” all goddamn day (if that’s what you want). Don’t get pissed off because people didn’t vote the way you voted. You knew that the country was polarized, and you knew that half of America is more upset by gay people getting married than it is about starting a war under false pretenses. You always knew that many Americans worry more about God than they worry about the economy, and you always knew those same Americans assume you’re insane for feeling otherwise (just as you find them insane for supporting a theocracy). You knew this was a democracy when you agreed to participate, so you knew this was how things might work out. So don’t get pissed off over the fact that the way you feel about culture isn’t some kind of universal consensus. Because if you do, you will end up feeling betrayed. And it will be your own fault. You will feel bad, and you will deserve it. Now it’s quite possible you disagree with me on this issue. And if you do, I know what your argument is: you’re thinking, But I’m idealistic. This is what people who want to inflict their values on other people always think; they think that there is some kind of romantic, respectable aura that insulates the inflexible, and that their disappointment with culture latently proves that they’re tragically trapped by their own intellect and good taste. Somehow, they think their sense of betrayal gives them integrity. It does not. If you really have integrity—if you truly live by your ideals, and those ideals dictate how you engage with the world at large—you will never feel betrayed by culture. You will simply enjoy culture more.

Everybody’s Free (To Wear Sunscreen)” Ladies and Gentlemen of the class of '99: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth; oh never mind; you will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4:00 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don’t be reckless with other people’s hearts; don’t put up with people who are reckless with yours. Floss. Don’t waste your time on jealousy; sometimes you’re ahead; sometimes you’re behind; the race is long, and in the end it’s only with yourself. Remember compliments you receive; forget the insults. If you succeed in doing this, tell me how. Keep your old love letters; throw away your old bank statements. Stretch. Don’t feel guilty if you don’t know what you wanna do with your life; the most interesting people I know didn’t know at 22 what they wanted to do with their lives; some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees; you’ll miss them when they’re gone. Maybe you’ll marry -- maybe you won’t. Maybe you’ll have children -- maybe you won’t. Maybe you’ll divorce at 40 -- maybe you’ll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don’t congratulate yourself too much or berate yourself either -- your choices are half chance; so are everybody else’s. Enjoy your body; use it every way you can. Don’t be afraid of it, or what other people think of it. It’s the greatest instrument you’ll ever own. Dance. even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do not read beauty magazines; they will only make you feel ugly. Get to know your parents; you never know when they’ll be gone for good. Be nice to your siblings; they're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but for the precious few you should hold on. Work hard to bridge the gaps in geography, in lifestyle, because the older you get the more you need the people you knew when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: prices will rise; politicians will philander; you too will get old, and when you do you’ll fantasize that when you were young prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don’t expect anyone else to support you. Maybe you have a trust fund; maybe you'll have a wealthy spouse; but you never know when either one might run out. Don’t mess too much with your hair, or by the time you're 40, it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia: dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it’s worth. But trust me on the sunscreen. Baz Luhrmannk, William Shakespeare's Romeo & Juliet (1996)

They killed everyone in the camps. The whole world was dying there. Not only Jews. Even a black woman. Not gypsy. Not African. American like you, Mrs. Clara. They said she was a dancer and could play any instrument. Said she could line up shoes from many countries and hop from one pair to the next, performing the dances of the world. They said the Queen of Denmark honored her with a gold trumpet. But she was there, in hell with the rest of us. A woman like you. Many years ago. A lifetime ago. Young then as you would have been. And beautiful. As I believe you must have been, Mrs. Clara. Yes. Before America entered the war. Already camps had begun devouring people. All kinds of people. Yet she was rare. Only woman like her I saw until I came here, to this country, this city. And she saved my life. Poor thing. I was just a boy. Thirteen years old. The guards were beating me. I did not know why. Why? They didn't need a why. They just beat. And sometimes the beating ended in death because there was no reason to stop, just as there was no reason to begin. A boy. But I'd seen it many times. In the camp long enough to forget why I was alive, why anyone would want to live for long. They were hurting me, beating the life out of me but I was not surprised, expected no explanation. I remember curling up as I had seen a dog once cowering from the blows of a rolled newspaper. In the old country lifetimes ago. A boy in my village staring at a dog curled and rolling on its back in the dust outside a baker's shop and our baker in his white apron and tall white hat striking this mutt again and again. I didn't know what mischief this dog had done. I didn't understand why the fat man with flour on his apron was whipping it unmercifully. I simply saw it and hated the man, felt sorry for the animal, but already the child in me understood it could be no other way so I rolled and curled myself against the blows as I'd remembered the spotted dog in the dusty village street because that's the way it had to be. Then a woman's voice in a language I did not comprehend reached me. A woman angry, screeching. I heard her before I saw her. She must have been screaming at them to stop. She must have decided it was better to risk dying than watch the guards pound a boy to death. First I heard her voice, then she rushed in, fell on me, wrapped herself around me. The guards shouted at her. One tried to snatch her away. She wouldn't let go of me and they began to beat her too. I heard the thud of clubs on her back, felt her shudder each time a blow was struck. She fought to her feet, dragging me with her. Shielding me as we stumbled and slammed into a wall. My head was buried in her smock. In the smell of her, the smell of dust, of blood. I was surprised how tiny she was, barely my size, but strong, very strong. Her fingers dug into my shoulders, squeezing, gripping hard enough to hurt me if I hadn't been past the point of feeling pain. Her hands were strong, her legs alive and warm, churning, churning as she pressed me against herself, into her. Somehow she'd pulled me up and back to the barracks wall, propping herself, supporting me, sheltering me. Then she screamed at them in this language I use now but did not know one word of then, cursing them, I'm sure, in her mother tongue, a stream of spit and sputtering sounds as if she could build a wall of words they could not cross. The kapos hesitated, astounded by what she'd dared. Was this black one a madwoman, a witch? Then they tore me from her grasp, pushed me down and I crumpled there in the stinking mud of the compound. One more kick, a numbing, blinding smash that took my breath away. Blood flooded my eyes. I lost consciousness. Last I saw of her she was still fighting, slim, beautiful legs kicking at them as they dragged and punched her across the yard. You say she was colored? Yes. Yes. A dark angel who fell from the sky and saved me.

My darling son: depression at your age is more common than you might think. I remember it very strongly in Minneapolis, Minnesota, when I was about twenty-six and felt like killing myself. I think the winter, the cold, the lack of sunshine, for us tropical creatures, is a trigger. And to tell you the truth, the idea that you might soon unpack your bags here, having chucked in all your European plans, makes your mother and me as happy as could be. You have more than earned the equivalent of any university 'degree' and you have used your time so well to educate yourself culturally and personally that if university bores you, it is only natural. Whatever you do from here on in, whether you write or don't write, whether you get a degree or not, whether you work for your mother, or at El Mundo, or at La Ines, or teaching at a high school, or giving lectures like Estanislao Zuleta, or as a psychoanalyst to your parents, sisters and relatives, or simply being Hector Abad Faciolince, will be fine. What matters is that you don't stop being what you have been up till now, a person, who simply by virtue of being the way you are, not for what you write or don't write, or for being brilliant or prominent, but just for being the way you are, has earned the affection, the respect, the acceptance, the trust, the love, of the vast majority of those who know you. So we want to keep seeing you in this way, not as a future great author, or journalist or communicator or professor or poet, but as the son, brother, relative, friend, humanist, who understands others and does not aspire to be understood. It does not matter what people think of you, and gaudy decoration doesn't matter, for those of us who know you are. For goodness' sake, dear Quinquin, how can you think 'we support you (...) because 'that boy could go far'? You have already gone very far, further than all our dreams, better than everything we imagined for any of our children. You should know very well that your mother's and my ambitions are not for glory, or for money, or even for happiness, that word that sounds so pretty but is attained so infrequently and for such short intervals (and maybe for that very reason is so valued), for all our children, but that they might at least achieve well-being, that more solid, more durable, more possible, more attainable word. We have often talked of the anguish of Carlos Castro Saavedra, Manuel Meija Vallejo, Rodrigo Arenas Betancourt, and so many quasi-geniuses we know. Or Sabato or Rulfo, or even Garcia Marquez. That does not matter. Remember Goethe: 'All theory (I would add, and all art), dear friend, is grey, but only the golden tree of life springs ever green.' What we want for you is to 'live'. And living means many better things than being famous, gaining qualifications or winning prizes. I think I too had boundless political ambitions when I was young and that's why I wasn't happy. I think I too had boundless political ambitions when I was young and that's why I wasn't happy. Only now, when all that has passed, have I felt really happy. And part of that happiness is Cecilia, you, and all my children and grandchildren. Only the memory of Marta Cecilia tarnishes it. I believe things are that simple, after having gone round and round in circles, complicating them so much. We should do away with this love for things as ethereal as fame, glory, success... Well, my Quinquin, now you know what I think of you and your future. There's no need for you to worry. You are doing just fine and you'll do better, and when you get to my age or your grandfather's age and you can enjoy the scenery around La Ines that I intend to leave to all of you, with the sunshine, heat and lush greenery, and you'll see I was right. Don't stay there longer than you feel you can. If you want to come back I'll welcome you with open arms. And if you regret it and want to go back again, we can buy you another return flight. A kiss from your father.

It might sound undesirable to someday have to pay for things that are currently free, but remember, you’d also be able to make money from those things. And paying for stuff sometimes really does make the world better for everyone. Techies who advocated a free/open future used to argue that paying for movies or TV was a terrible thing, and that the culture of the future would be made of volunteerism, with the digital distribution funded by advertising, of course. This was practically a religious belief in Silicon Valley when the big BUMMER companies were founded. It was sacrilege to challenge it. But then companies like Netflix and HBO convinced people to pay a monthly fee, and the result is what is often called “peak TV.” Why couldn’t there also be an era of paid “peak social media” and “peak search”? Watch the end credits on a movie on Netflix or HBO. It’s good discipline for lengthening your attention span! Look at all those names scrolling by. All those people who aren’t stars made their rent by working to bring you that show. BUMMER only supports stars.

Post-Rehab Advice: 5 Things to Do After Getting Out of Rehab Getting yourself into rehab is not the easiest thing to do, but it is certainly one of the most important things you can ever do for your well-being. However, your journey to self-healing does not simply end on your last day at rehab. Now that you have committed your self to sobriety and wellness, the next step is maintaining the new life you have built. To make sure that you are on the right track, here are some tips on what you should do as soon as you get back home from treatment. 1. Have a Game Plan Most people are encouraged to leave rehab with a proper recovery plan. What’s next for you? Envision how you want yourself to be after the inpatient treatment. This is a crucial part of the entire recovery process since it will be easier to determine the next phase of treatment you need. 2. Build Your New Social Life Finishing rehab opens endless opportunities for you. Use it to put yourself out in the world and maybe even pursue a new passion in life. Keep in mind that there are a lot of alcohol- and drug-free activities that offer a social and mental outlet. Meet new friends by playing sports, taking a class or volunteering. It is also a good opportunity for you to have sober friends who can help you through your recovery. 3. Keep Yourself Busy One of the struggles after rehab is finding purpose. Your life in recovery will obviously center on trying to stay sober. To remain sober in the long term, you must have a life that’s worth living. What drives you? Begin finding your purpose by trying out things that make you productive and satisfied at the same time. Get a new job, do volunteer work or go back to school. Try whatever is interesting for you. 4. Pay It Forward As a person who has gone through rehab, you are in the perfect place to help those who are in the early stages of recovery. Join a support group and do not be afraid to tell your story. Reaching out to other recovering individuals will also help keep your mind off your own struggles, while being an inspiration to others. 5. Get Help If You’re Still Struggling Research proves that about half of those in recovery will relapse, usually within the treatment’s first few months. However, these numbers do not necessarily mean that rehab is a waste of time. Similar to those with physical disabilities who need continuous therapy, individuals recovering from addiction also require ongoing support to stay clean and sober. Are you slipping back to your old ways? Do not let pride or shame take control of your mind. Life throws you a curveball sometimes, and slipping back to old patterns does not mean you are hopeless. Be sure to have a sober friend, family, therapist or sponsor you could trust and call in case you are struggling. Remember that building a drug- and alcohol-free life is no walk in the park, but you will likely get through it with the help of those who are dear to you.

There has to be a more loving dream, a dream that appeals to the hearts of humans. There is I know, a more refined dream, which appeals to the human soul,’ offered Wonder encouragingly. ‘I am not so sure,’ rejoined Double Doubt, responding to the tone of hope in Wonder’s voice. ‘Why choose war over peace? Humankind has trod that path so diligently that they have forgotten that there are other ways of ease.’ ‘True. Tis true! But is it not the dominant actions of the few, who lead the many? Does not the fear of being a voice of reason in the wilderness overwhelm the gentle of heart?’ ‘The gentle of heart are weak! Too weak in energy to perform, to take action, and are drained by the fear of action, a fear which inhibits action. I doubt they will break through the fog of fear.’ ‘The fog of fear you say? Or is it their sense of impotence that overwhelms them from speaking out? Knowing that any attempt to change the consensus reality of their space-time is an enormous task, an overwhelming task, and that just to hold the thought of a breakthrough is about the only choice they have.’ ‘Enormous it may be, in terms of consciousness,’ replied Double Doubt. ‘But consciousness grounded in impeccability, will far outweigh the fog of fear, so why the problem? Humans do not seem to understand that the universal energy supports life-furthering consciousness. Such a waste of human resources! No Doubt. No Doubt.’ ‘I understand what you are propounding Gnome Double Doubt, however, it seems to me that most human beings are still not fully aware of the power of thought, and are still not aware of how energy exists; transforming itself through the power of thought. It is only a matter of space-time before humans come to understand the difficult concept of Universal space-time and energy.’ ‘Your optimism is based on a need for perfection Wonder. Humans also seek perfection, but as yet have not come within a whale’s breath of it, and a whale’s breath is vast! I cannot see why you hold out such great hope for these vulnerable humans. It seems to me that your wonderings about their futures will take you away from the higher pursuits of the experiment. Let us deal with one human at a time. Remember, one action, one thought can change the ways of all,’ encouraged Gnome Double Doubt, now taking on the role of the advocate of hope. ‘It is now urgent that we pull ourselves together and act in a more gnome-like manner and have done with all this wallowing concern for the human race.’ ‘You are always so wise Double Doubt. I know you are on the right path,’ conceded Wonder, knowing that Double Doubt was now out of the foggy mire of confusion and back on the track of practicality. ‘I wish I could let go of seeking something of a higher dreaming for the humans. But alas I know myself,’ sighed Wonder. ‘I am as I am, a wondering wanderlust or a Wonder-last, and the last being to wonder or to lust over a dream of such beauty, that it would vanquish the fear of insecurity in the human realm forever. So near and yet so far! I wonder. I wonder? Is it a possibility, or just a dream, as ephemeral in substance as the gossamer rainbow wings of our dear friends the fairies?' ‘My goodness! You do go on Wonder. It seems to me, but who am I to doubt, that you waste so much energy on a dream without substance, a dream which is based on fear, a dream which is embedded like granite in human thought, a dream that would take earth shattering energy to shift such rigidity of thought. Take my advice Wonder. Begin with the smallest crack in the edifice of human thought, and that lies in the direction of Petunia. Leave the human race to experiencing life as they choose to. Until they validate, that ‘All is connected. All is divine’, then they will not be and cannot be, aware of the realm of All That Is. T.L. Franklin (Excerpt from ‘Wonder and Double Doubt’ - Chapter 9, Page 294)

health intervention and a support system that’s sustainable for you. But this could change everything. Think about Wylie.” “You want me to say I tried to kill myself?” she asked, her words broken with emotion. “I don’t think I can do that. I can’t go there and lie.” “You can’t say it’s a lie,” he cut in. “You admit you don’t remember what happened that night. If the prosecutor can’t find any evidence of habitual drug use, then what other explanation is there? They’ll know they can’t prove their case, and they’ll back the charges down. Isn’t that worth it?” “Worth saying I’m suicidal?” Tara cupped her hands over her mouth, the word seeming too bitter and unsavory to let out again. “Better than being a drug addict,” he argued, his voice raising a few octaves. “You have no idea how lucky you are that Willow stumbled upon this. Just think about it for a minute before you shoot it down completely.” She bit at her lip to force herself to do what Reid was asking. “What would we do next if I say what you want me to say?” A smile accompanied by a look of relief cascaded over Reid’s face. “We’re about to enter the discovery stage of the trial now that the arraignment is over. That means the prosecutor has to share information and evidence they’ve gathered.” “Everything?” she asked, feeling like she was about to be stripped bare and paraded through the court when the day came. “By law it’s any information reasonably calculated to lead to admissible evidence. We’ll get a good idea of what they intend to do in court, who they’ll call as witnesses. Once we have that information I think we should present this new evidence and petition the court to reduce the charges.” “Sorry to interrupt,” a small and unfamiliar voice called from behind Tara. “This was just delivered,” a girl said as she handed an envelope over to Tara who took it, assuming this was some kind of mistake. “It’s for me?” she asked, but the girl was gone before she had the question fully formed. “That’s my assistant, Elise. She’s kind of skittish. Apparently I don’t give off a real warm and fuzzy feel as a boss. She’s always afraid to knock on the door.” When Tara read her name across the front of the envelope she flipped it and peeled it open. “It’s a request for me to relinquish my legal rights as a parent and allow the adoption of Wylie by the Oldens. They have a lawyer.” She handed the paper over to Reid and hoped he’d tell her to rip this up and forget about it. It wasn’t time for that yet. She wasn’t ready. “Damn,” he muttered, slapping the document down on his desk.

31. Humility Is Everything This chapter is about remembering your manners when things start rolling your way - as they surely will now that you are learning so many of these life secrets! It’s very tempting, when we experience a little bit of success, to think that our good fortune is down to our skill, our brilliance or our good nature. That might be a part of it, of course, but the truth is that every successful person has had great help and support from others. And the really successful person also has the humility to acknowledge that. When you clam too much credit for yourself, or you shout too loudly of your success, you give people a really good reason to talk against you. No one likes a boaster. And real success has humility at its core. I’ve been super lucky to have met some of the most successful sports stars on the planet. And you know what’s interesting about the most successful sportsmen and women? The more successful they are, so often the more humble they are. Listen to how Roger Federer or Rafael Nadal talk about their success. Even as the number-one tennis players in the world, they continually acknowledge their family, their coach, their team, even their opponents, as incredible people. And it makes us like them even more! I guess it’s because big-heads don’t get our admiration, even if they are incredibly successful. Why is that? Maybe it is because we know, deep down, that none of us gets very far on our own, and if someone says they have done it all alone, we don’t really believe them. Take a look at one of the greatest inventors to have ever lived, Sir Isaac Newton. In a letter to his great rival Robert Hooke, he wrote that his work on the theory of gravity had only been possible because of the scholarship of those who had gone before him. ‘If I have seen a little further,’ he wrote, ‘it is by standing on the shoulders of giants.’ I instantly admire him even more for saying that. You see, all great men and women stand on mighty shoulders. And that means you, too. Never forget that.

We are all storytellers, and if we listen deeply and share honestly, we will find that wonderful feeling of community and wisdom in the archetypal themes we all share as we evolve collectively—themes such as freedom, playfulness, mastery, and learning. None of us is meant to be an island, isolating and hoarding resources. When we share our wisdom and support and resources with others, we immediately dispel the illusion of scarcity. We remember that the matrix of connection sustains us regardless of what we want to create or what form our creativity takes. If you are willing to step into those uncharted waters, leaving your old self behind with love to discover who you really are and why you’re here, you will find that you’ll be in a collaborative process. You always have access to the guidance of Spirit, and you always have your soul’s map.

no more stolen moments, let alone hours, in which to discover each other . . . from now on, they were formally betrothed, and that betrothal had its own rules. Maddening, perhaps intentionally so. Luci filched another stuffed date from the tray a sleepy maidservant was carrying back to the kitchen, and followed her father into the library. Her uncle and grandfather, already relaxed in chairs by the fireplace, looked up as she came in. "Luci, you should be in bed." "Papa, I'm not sleepy." He raised his eyebrows at her, but she didn't move. "Papa, I had a message cube from Esmay today." Her uncle Casimir sighed. "Esmay . . . now there's another problem. Berthold, did you get anywhere in the Landsmen's Guild?" "Nowhere. Oh, Vicarios won't oppose us, but that's because of Luci, and his support is half-hearted. It would be different if she hadn't left so young, I think. They don't really remember her, and even though they awarded her the Starmount, and consider her a hero, they do not want a Landbride—any Landbride but especially our Landbride—connected to an outlander family. Cosca told me frankly that even if she moved here, and also her husband, he would oppose it. Nothing good ever came from the stars, he insisted." "And the votes?" "Enough for a challenge, Casi, I'm sure of it. No, the only way out of this is for Esmaya to come and talk to them herself." "Or resign." "Or resign, but—will she?" Luci spoke up. "She mentioned that in her cube." "What—resigning? Why?" "Her precious Fleet seems to think about us the way the Landsmen's Guild thinks about them. She says they have some kind of regulation forbidding officers to marry Landbrides." Her father snorted. "Do they have one forbidding officers to be Landbrides? How ridiculous!" "Are you serious?" Casimir asked. "They have something specific about Landbrides? How would they know?" "I don't know," Luci said. "That's just what she said. And she said why didn't we take in all those women brought back from Our Texas—she was sure they'd fit in." A stunned silence, satisfying by its depth and length. "She what?" Casimir said finally. "Aren't those women—" "Free-birthers and religious cultists," Luci said, with satisfaction. "Exactly." "But—but the priests will object," Berthold said. "Not as badly as the Landsmen's Guild, if they hear of it. Dear God, I thought she had more sense than that!" "She is in love," Luci pointed out, willing now to be magnanimous. "Apparently Fleet is taking Barin's salary to pay for their upkeep—at least some of it—and Esmay's trying to help him out. Nineteen of them, after all, and all those children." "At our expense." Casimir shook his head. "Well, that settles it. She'll have to resign, as soon as I can get word to her. The Trustees will certainly not approve this, if I were willing to let it be known." He gave Luci a hard look. "You didn't tell Philip, I hope." "Of course not." Luci glared at her uncle. Esmay might not have any sense, but she knew what the family honor required. "I hope she does name you Landbride, Luci," Casimir said. "You'll be a good one." Luci had a sudden spasm of doubt. Was she being fair to Esmay, who after all had had so many bad things happen to her? But underneath the doubt, the same exultation she had felt when Esmay gave her the brown mare . . . mine, it's mine, I can take care of it, nobody can hurt it . . . "I wonder if we could place an ansible call," Casimir said. "Surely it's not that urgent,

Uncle Jarrod groaned. “What are you doing here?” “I came to have a word. Good thing I did, too, I see you’re up to your usual tyranny. Do me a favor and get that blade away from her throat.” “Gerda!” the duke barked. “Go home at once! This is not your concern!” “Not my concern, eh?” Miss Gerda approached Uncle Jarrod, her arms folded. “I assure you, what I have to say concerns every one of us. Jarrod, do you not recognize this child?” “Nothing you say is going to spare her. She is arrested for treason.” Miss Gerda watched him. Being much shorter, she had to look up to meet his eyes. Her plain dress and apron looked very drab beside the king, but she regarded him without embarrassment. “You’ve been friendly with the duke a long time, Jarrod. Came an awful lot in your younger days. And you liked me then, remember? Especially that summer when you came for a long stay. You like me… quite often. And I was stupid enough to think it would last.” “Silence, woman, your words are meaningless. Nobody wants to hear this.” A trace of dread lurked behind Uncle Jarrod’s eyes. “That fall, I left the duke’s manor and returned to my home kingdom of Clerlione. I had told the duke my mother was ill, but that wasn’t it. You see, Jarrod, something came of the time you and I spent together.” She raised a hand to the duke and his prisoner. “Briette.” Briette, still pinned against the duke, suffered a jolt so hard it nearly stopped her heart. She could not have moved even if the duke had let her. Uncle Jarrod’s face was pinched with contempt. “Don’t be a fool.” “Think about it, Jarrod. That summer. It was eighteen years ago. Briette is seventeen. Look at her face, you’ll see.” Uncle Jarrod cleared his throat and stared at the floor. He raised a hand and stroked his beard. It seemed a long time before he spoke. “Let the child come here.” The duke lowered his hands. Briette started walking, though she felt separated from herself, as if watching this happen to somebody else. She made the mistake of letting her eyes drift to her sisters. They stared at her with a mixture of wide-eyed horror and pale disbelief. Arialain had covered her face and was shaking. It seemed a very long walk though in truth it was only six or seven paces. Uncle Jarrod gripped her chin and lifted her face. Briette stared into his clear blue eyes and tried not to think. He looked deeply troubled. Shaken. He released her chin. “It is hard to say. There are little things…. But I’m not sure.” “Then you must take my word,” said Miss Gerda. “If she is what you say, then why didn’t you raise her? She came here as an orphan.” Miss Gerda grew somber. “I wasn’t ready to have a child. Without a husband to support me, how could I care for it? I had to work. I left the baby with my sister in Clerlione. She was married but had no children, and was happy to take Briette. I returned to work for the duke and for two years, all was well. And then came the Red Fever plague.” Briette hugged her sides, her eyes shut. This was too much to bear. She wanted Miss Gerda to stop talking. “By the time I reached Clerlione, my sister and her husband were dead. I was frantic, thinking Briette had died too. But I found a neighbor who told me that my sister had given the baby to the king of Runa Realm. I was shocked. And for a while, quite miserable. But in time, I came to be glad of it. As a princess, she would never know poverty or hardship. So I stayed at the duke’s and kept my silence. But occasionally, at a festival or in the market square, I’d see her. And I was proud.” She smiled at Briette. A short silence followed. Then Heidel spoke up. “Let me be quite clear on this. Briette is Uncle Jarrod’s daughter?” “And

Groups are, in a sense, a microcosm of the real world. In all groups, there are leaders and followers . . . and many people who fall somewhere in between. Some groups are professionally led, and some are self- or volunteer-directed. In every group, there will be people you like and people you don’t, people who seek you out, and people who do not. Understanding and joining in the group process and making it work for you is what is important. Experiment with several groups, if you like, to find the ones that you enjoy the most. Strive to find a group in which you think you would feel comfortable expressing yourself or interacting with others and which has an appropriate meaning for you (a self-help group should address your particular issues; a hobby club should focus on something you enjoy). Attend the group a few times to get a sense of how members interact with each other. If the thought of doing so still causes you anxiety, continue working on stress management, and remain fairly passive in the group until you feel more comfortable. In my own social therapy group program, our purpose is to help individuals learn how to control social anxiety and refine their interactive skills. Social anxiety is a people-oriented problem, which makes group experience important both theoretically and practically. Some traditional therapists have called my program unorthodox because it encourages patients to talk to and learn from each other—as opposed to the isolation and protection offered by many of the more conservative therapies. But I say that social interaction is something you learn by doing. My groups are places to practice, make mistakes, and experience success in a supportive yet challenging environment. Of course, even in such a supportive setting, resistance still arises. In a “friendly” forum, stressors can be explored and confronted more easily, however, and I have found that the degree to which a person uses the group is often a good indicator of how well he or she is progressing therapeutically. Good attendance shows effort and commitment; poor attendance indicates that a person is giving in to anxiety. I’ve heard all the excuses and manipulations—canceling plans is typical of people with avoidance problems related to social anxiety. (I’m sometimes tempted to open a garage to repair all those cars that break down on group night!) Yet often, after overcoming the initial stage of anxiety, many participants enjoy the process. As you consider the option of incorporating various kinds of groups in your community into your self-help program, remember that groups can be a very important component of your map for change. Groups can provide you with the opportunity to practice the skills that are crucial to your success. Make sure that your expectations are realistic and that you understand the purpose and the limitations of whatever group you join.

I believe that when a loved one has dementia, you experience many layers of grief. The first wave of grief comes with the diagnosis. The realisation that the person who has supported you all your life, will no longer be able to do so, no matter how hard they try. Grief the first time they struggle to remember your name or your relationship to each other. Grief when you have to accept that you can no longer keep them at home. Grief as they lose the ability to communicate, as another piece of the jigsaw is lost. Grief every time they are afraid, agitated or confused. So much grief you don't think you can cope with anymore. And then the overwhelming tidal wave of grief when they pass, when you would give anything to go back to the first wave of grief.

Incidentally, there's a little historical footnote here, if you're interested. The oil company that was authorized by the Treasury Department under Bush and Clinton to ship oil to the Haitian coup leaders happened to be Texaco. And people of about my age who were attuned to these sorts of things might remember back to the 1930s, when the Roosevelt administration was trying to undermine the Spanish Republic at the time of the Spanish Revolution in 1936 and '37―you'll remember that Texaco also played a role. See, the Western powers were strongly opposed to the Spanish Republican forces at that point during the Spanish Civil War―because the Republican side was aligned with a popular revolution, the anarcho-syndicalist revolution that was breaking out in Spain, and there was a danger that that revolution might take root and spread to other countries. After the anarcho-syndicalist organizations were put down by force, the Western powers didn't care so much anymore [anarcho-syndicalism is a sort of non-Leninist or libertarian socialism]. But while the revolution was still going on in Spain and the Republican forces were at war with General Franco and his Fascist army―who were being actively supported by Hitler and Mussolini, remember―the Western countries and Stalinist Russia all wanted to see the Republican forces just gotten rid of. And one of the ways in which the Roosevelt administration helped to see that they were gotten rid of was through what was called the "Neutrality Act"―you know, we're going to be neutral, we're not going to send any support to either the Republican side or the Fascist side, we're just going to let them fight their own war. Except the "Neutrality Act" was only 50 percent applied in this case. You see, the Fascists were getting all the guns they needed from Germany, but they didn't have enough oil. So therefore the Texaco Oil Company―which happened to be run by an outright Nazi at the time [Captain Thorkild Rieber], something that wasn't so unusual in those days, actually―simply terminated its existing oil contracts with the Spanish Republic and redirected its tankers in mid-ocean to start sending the Fascists the oil they needed, in July 1936. It was all totally illegal, of course, but the Roosevelt administration never pushed the issue. And again, the entire American press at the time was never able to discover it―except the small left-wing press: somehow they were able to find out about it. So if you read the small left-wing press in the United States back in 1937, they were reporting this all the time, but the big American newspapers just have never had the resources to find out about things like this, so they never said a word. I mean, years later people writing diplomatic history sort of mention these facts in the margins―but at the time there was nothing in the mainstream.

There’s a verse in the Gospel of Matthew that - regardless of your religious beliefs - we would do well to remember when we find our feet getting a little too big for our boots: He who exalts himself shall be humbled; and he who humbles himself shall be exalted. So if you want to be truly great, then walk humbly and talk softly - it is a sign that your success is real and that you have learnt that we only succeed because of the love and support we have had from many.

So here is what I tell young Scouts or young adventurers who ask me what the key is to living a fulfilled life. I keep it pretty simple. I call them the five Fs. Family. Friends. Faith. Fun. Follow your dreams. None of them requires a degree, and all of them are within our reach. Just make them your priority, write them on your bathroom mirror, let them seep into your subconscious over time, and soon they will be like a compass guiding you to make the right decisions for your life. When faced with big decisions, just ask yourself: ‘Will this choice or that one support or detract from the five Fs in my life?’ Family - sometimes like fudge: mostly sweet but with a few nuts! - but still they are our closest and dearest, and, like friendships, when we invest time and love in our families, we all get stronger. Having good Friends to enjoy the adventures of life with, and to share the struggles we inevitably have to bear, is a wonderful blessing. Never underestimate how much good friends mean. Faith matters. Jesus Christ has been the most incredible anchor and secret strength in my life - and it is so important to have a good guide through every jungle. (Go and do an Alpha Course to explore the notion of what faith is and isn’t) Fun. Life should be an adventure. And you are allowed to have fun, you know! Make sure you get your daily dose of it. Yes, I mean daily! And finally, Follow your dreams. Cherish them. They are God-given, dropped like pearls into the depths of your being. They provide powerful, life-changing purpose: beware the man with a dream who also has the courage to go out there and make it happen. These five Fs will sustain and nurture you, and I have learnt that if you make them your priority, you have a great shot at living a wild, fun, exciting, rich, empowered and fulfilling life. And, finally, remember that the ultimate success in the game of life can never come from money amassed, power or status attained, or from fame and recognition gained. All of those things are pretty hollow. Trust me. Our real success is measured by how we touch and enrich people’s lives - the difference we can make to those who would least expect it, to those the world looks over. That is a far, far better measure of a human life, and a great goal to aspire to, as we follow the five Fs along the way.

Take a look at one of the greatest inventors to have ever lived, Sir Isaac Newton. In a letter to his great rival Robert Hooke, he wrote that his work on the theory of gravity had only been possible because of the scholarship of those who had gone before him. ‘If I have seen a little further,’ he wrote, ‘it is by standing on the shoulders of giants.’ I instantly admire him even more for saying that. You see, all great men and women stand on mighty shoulders. And that means you, too. Never forget that. There’s a verse in the Gospel of Matthew that - regardless of your religious beliefs - we would do well to remember when we find our feet getting a little too big for our boots: He who exalts himself shall be humbled; and he who humbles himself shall be exalted. So if you want to be truly great, then walk humbly and talk softly - it is a sign that your success is real and that you have learnt that we only succeed because of the love and support we have had from many. And make sure you walk your talk, as words without actions are empty. Use your success to support those around you. Or, even better still, help anyone who wants or needs it. Anyone you possibly can. Now you are really on the path to greatness! Get it?

The enormity of his decision not to race Voldemort to the wand still scared Harry. He could not remember, ever before, choosing not to act. He was full of doubts, doubts that Ron could not help voicing whenever they were together. “What if Dumbledore wanted us to work out the symbol in time to get the wand?” “What if working out what the symbol meant made you ‘worthy’ to get the Hallows?” “Harry, if that really is the Elder Wand, how the hell are we supposed to finish off You-Know-Who?” Harry had no answers: There were moments when he wondered whether it had been outright madness not to try to prevent Voldemort breaking open the tomb. He could not even explain satisfactorily why he had decided against it: Every time he tried to reconstruct the internal arguments that had led to his decision, they sounded feebler to him. The odd thing was that Hermione’s support made him feel just as confused as Ron’s doubts. Now forced to accept that the Elder Wand was real, she maintained that it was an evil object, and that the way Voldemort had taken possession of it was repellent, not to be considered. “You could never have done that, Harry,” she said again and again.

Balance your risk portfolio. When you’re going to take a risk in one domain, offset it by being unusually cautious in another realm of your life. Like the entrepreneurs who kept their day jobs while testing their ideas, or Carmen Medina taking a job to protect against security leaks when she was pushing the CIA to embrace the internet, this can help you avoid unnecessary gambles. 7. Highlight the reasons not to support your idea. Remember Rufus Griscom, the entrepreneur in chapter 3 who told investors why they shouldn’t invest in his company? You can do this, too. Start by describing the three biggest weaknesses

Out of the meeting came Jimmy Gardner of the Wanderers swearing like a trooper… Gardner came out and he sat down in a chair near me. He was so mad he could hardly do anything but swear — and then he turned to me and said, ‘Say, you O’Briens have other hockey teams up North haven’t you? In Haileybury and Cobalt?’ I said we had; at least we helped support the teams up there. And he said, ‘Ambrose, why don’t you and I form our own league? You’ve got Haileybury, Cobalt and Renfrew. We have the Wanderers.…’” O’Brien also remembered it as Gardner who suggested that he bankroll another French-Canadian team for their new league, which they started up a week later on December 2, 1909, and called the National Hockey Association (NHA). Two days after that, the NHA unveiled its French team, which the Montreal Gazette said would be called Le Canadien, although the Ottawa Citizen correctly labeled Les Canadiens.

You see, because parents contribute to their children's underachievement, many teachers “Judge, Lecture and Compete” with them as a way of working on the case. Instead of this, you should Support, mentor and Partner. The idea is to Support not judge. Mentor not Lecture and Partner not Compete. Judging parents wouldn’t get you anywhere especially if those parents are underachievers themselves. Instead look out for ways to support them say by providing the needed information for them to do better. Instead of lecturing them it is better to mentor them –plus you would automatically gain a position as a mentor instead of a critic and they would look up to you as such and lastly, remember, these children are theirs so don’t compete with them on that, instead partner with them concerning these students. In Medical School, there is said to be a protocol taught to nurses and doctors and other relevant hospital personnel to deal with upset persons. It contains 6 steps or ideas , you should look into the protocol and come up with something similar. What better place is there to learn how upset persons who usually are the cause of their problems are than the hospital

There are two things you need to remember in this world, Bauer: one, the most valuable commodity on this planet is not oil and it is not heroin. It is violence. He who has the most violence available to him, is the most powerful man on Earth. And the reason for that is the second thing you need to remember: the law we hold so dear is nothing more nor less than rules supported by the threat of violence. He who controls the violence, makes the law.

Still, on a daily basis, I have to remember to release, to choose patience, to ask for forgiveness when I blow it. But now we have a rhythm to our family that is built on a foundation of unconditional love. Not matter what happens, at the end of the day, this is the place where we all return: "I am committed to loving you and accepting you as God has made you." "I will always be here for you." "I will always have your back and be a friend, whatever life holds." "I will help you search for answers and support your growth." "I will be a refuge you can come home to." "We are a family, and we will love each other always and always.

The 5C structure is generic—useful to product, marketing, and more—whereas the way we presented the sections in this chapter is very focused on product management. It’s good to know what the “C”s stand for because you’ll likely hear 5C mentioned. Plus if you need to do a situational analysis on your feet in a meeting or interview, it’s relatively easy to remember. Company: This refers to the company’s experience, technology, culture, goals, and more. It’s similar to the material we covered in the “Why Does the Company Exist?,” “How Do We Know If Our Product’s Good?,” and “What Else Has Been, Is Being, and Will Be Built?” sections. Customers: Who are the people buying this product? What are the market segments? How big are they? What are people’s goals with buying this product? How do they make buying decisions? Where do they buy this type or product? This is similar to what we covered in the “Customers and Personas” and “Use Cases” sections. Collaborators: Who are the external people who make the product possible, including distributors, suppliers, logistical operators, groundwork support personnel, and so on? Competitors: Who is competing for your customers’ money? This includes actual and potential competitors. You should look at how they position their product, the market size they address, their strengths and weaknesses, and more. Climate: These are the macro-environmental factors, like cultural, regulatory, or technological trends and innovations.

direction, and you really know how to get things done. The American people are fortunate that you’ve chosen to serve us in your current capacity. Gator speaks incessantly about seeking employment elsewhere, but I think it’s just talk. He loves this line of work, and we have a lot of fun together at DIA. We share a common view of our world. But remember, Gator: You can’t expect to find a spy under every rock or behind every tree. You simply have to believe that a spy is there, somewhere, and that if you look under every rock and behind every tree, you will eventually find him. I expect Gator to remain welded to my hip for another decade or so. Ana Montes will serve her time productively, I am sure. Knowing Ana, she’ll be running the place before too long. I understand that she remains unrepentant about providing information to the Cubans. She still believes that she did the right, just, and moral thing in supporting them, and I suspect that she will hold that view for the rest of her life. That’s fine. At least she’s no longer in a position to cause the rest of us any harm. Ana Montes is now incarcerated near Fort Worth, Texas. Ana’s boyfriend, Bill, has had a rough time of it. He requested and received permission to remain in contact with Ana after her arrest, up until she was convicted. He sensed, understandably, that she needed his support during an emotional time in her life. But he made clear to me, during one of several meetings on the subject, that his support for Ana would end if and when she was convicted of the crime. Bill was as good as his word. Part of him feels sorry for Ana, but he can never understand or condone what she did. He is torn, but Bill is moving forward with his life without her. As for me, I continue to march. There are some among my peers in this business who take exception to my having published a book about my experience on the job. It goes against their grain. Some may even avoid working with me in the future, for fear that their actions and words will end up in a book somewhere or because they feel that I’ve crossed an ethical line by publishing this story. I understand. So be it. I remain firmly focused on my mission. I am not a writer. I am a counterintelligence investigator. And my job is to detect and investigate espionage and suspected espionage within the Defense Intelligence Agency. I’ve performed that job for almost two decades now, and I expect to continue

How to Pass 10th & 12th Class from Nios Open school in gurugram, sohna, manesar To pass 10th and 12th class from an open school, you can follow these general steps: Choose a recognized open school: Research and identify a recognized open school or board in your country or region that offers the 10th and 12th class examinations. Some well-known open school boards include the National Institute of Open Schooling (NIOS) in India and the Open Schooling System in many countries. Enroll in the open school: Contact the open school or board and inquire about the enrollment process. They will provide you with the necessary information and forms to complete the registration. Typically, you will need to submit personal details, educational history, and any required documentation. Understand the curriculum: Obtain the curriculum and syllabus provided by the open school for the 10th and 12th classes. Familiarize yourself with the subjects and topics that you will be studying. It’s important to understand the course requirements to plan your studies effectively. Self-study and prepare: Since open schools provide flexibility, you will primarily be responsible for self-studying. Create a study schedule and allocate sufficient time to each subject. Utilize textbooks, online resources, and study materials provided by the open school. Take advantage of any tutoring or coaching options available to you. Attend contact classes (if available): Some open schools offer optional contact classes or tutorials to provide additional support to students. These classes are conducted by experienced teachers who can clarify doubts and provide guidance. If such classes are available, consider attending them to enhance your understanding of the subjects. Complete assignments and practicals: Open schools often require students to complete assignments, projects, and practical examinations alongside the theoretical exams. Pay attention to the guidelines provided by the open school and complete these tasks within the given deadlines. Take the examinations: Open schools have their own examination schedules. Register for the exams as per the instructions provided by the open school. Adhere to the examination timetable and make sure to reach the examination center on time. Prepare well and give your best during the exams. Results and certification: After the completion of exams, the open school will announce the results within a specific timeframe. Once you pass the exams, you will receive a passing certificate or mark sheet from the open school board. This certificate is recognized and holds the same value as certificates obtained from traditional schools. Remember, the specific process may vary depending on the open school or board you choose. It is important to closely follow the guidelines and instructions provided by the open school throughout the process. Contact for Admission: For more information for admission & and guidance please contact us on +91 9716451127, 9560957631

Caretaking in a relationship is not flowers or date night—necessary as these are, they are the equivalent of a new color painted on your walls. Delightful, but not structural. Structural is unloading the dishwasher when it’s your partner’s turn, or making sure whoever gets home last from work is greeted with dinner. It’s learning about mushroom hunting or musical theater or rugby because your spouse loves it. It is talking about the best of your partner in public, not the worst. It’s listening to stories we have heard a hundred times before as if they are new. Often, it is just listening, period. My father always washed the car by hand before he took my mother out on a date, even after they were married. He would say he wanted it clean “for his girl.” That is the part she remembered, not where they went or what they did. As psychologist John Gottman, who has studied countless married couples, will tell you, it is the presence of respect and an abiding willingness to support each other, more than romance, that indicates whether a marriage will last. Couples that exhibit these qualities tend to stay together, creating the marital equivalent of firmitas.

By not rejecting yourself and supporting your inner child and nurturing your vulnerabilities instead of discarding them, you are ultimately taking responsibility for yourself. You could not choose your childhood, but now you can choose yourself and you can become your own person of trust, someone you always needed and who was never there. Please remember that you already have what it takes to re-parent yourself, as otherwise you wouldn’t be hoping or looking for healing and you are absolutely not alone. Re-parenting includes an immense amount of self-care and self-nurturing. It also includes getting in touch with your inner child and recognizing it’s needs and understanding how it wants to express itself, which goes hand in hand with choosing yourself. Choose you, because you deserve all those beautiful things you were made to believe you are undeserving of.

A husband who bullies his wife and kids is like a storm that never passes, leaving a trail of hurt and fear in its wake. His love is conditional, his words are venomous, and his actions are suffocating. But remember, you are not alone, and you don't deserve to live in a constant state of anxiety and dread. You are worthy of love, respect, and kindness. Don't let his behavior define your worth; seek help, seek support, and know that you deserve a sunshine-filled life, free from the darkness of his bullying." This quote aims to acknowledge the pain and struggle of those who face bullying in their own homes, and to offer hope and encouragement to seek help and support. Remember, no one deserves to be bullied or mistreated, and there is always a way out.

Thank you,” I said. “For what? Agreeing to stay sober?” he chuckled. I shook my head. “No. For being you. For being patient,” I kissed his lips softly, “and understanding when I need your help versus when I need your support. You get me like no one else ever has.” “You make me want to know everything about you. Good, bad, and ugly. But it’s never ugly to me, remember that. Your past, who you are, is beautiful to me. You are beautiful not just here,” he caressed my cheek, “but here, too.” He placed his hand over my heart, and my eyes watered. “No one has ever accused me of being soft.” I tried to smile, but my emotions were too shaky. “You’re not soft, Christina. You are fiercely protective. And compassionate. Just because you love hard doesn’t make you a hard person.” He pulled me against him. “There’s only one thing that’s hard between us,” he said with a grin.

Despite the brightness of the sun, I shivered in the brisk November air, for I had not taken a cloak with me when I had left my parlor. As if by magic, one fell about my shoulders, and I knew without looking that Narian had joined us. His mere presence bolstered my courage and brought my thoughts into focus. I scanned the throng of eager Hytanicans, some of whom were gathered inside the Central Courtyard with more outside its walls, then raised my hands to quiet them. Taking a deep breath, I began to speak. “Spread the word. Tell your families and friends. Let it be known across the Recorah River Valley that I am proud to be Queen of this Kingdom of Hytanica!” Cheers exploded, rising and falling in waves, and I let myself enjoy the sights and sounds of victory for several minutes. Then I once more raised my hands to quell the crowd. “Be it known that Commander Narian stands with me as a loyal citizen of Hytanica. Without him, I would not have been able to travel to Cokyri and safely return. And without him, I would not have been able to begin negotiations for lasting peace with the High Priestess. I believe a trade treaty that is fair for both of our countries will soon be signed. Regardless, we stand here now and forevermore as a people free of Cokyrian rule.” Jubilant shouts greeted these words, and I took Narian’s hand in mine, raising it high into the air. The people did not know that we were in love. They did not know that we were bound to each other according to Cokyrian custom and would soon be joined in marriage under Hytanican law. But this was a step forward, and that was enough for now. Out of the corner of my eye, I saw my mother appear at Narian’s other side to likewise take his hand and hold it aloft in a show of support. When the rest of my family followed her lead, my father next to my mother, Miranna and Temerson at my side, tears spilled down my cheeks. I met Narian’s mystified blue eyes and smiled, then gazed out at our people, a member of a united royal family, the man I loved among us. When the noise had subsided, I addressed the sorrow that hid beneath the joy, for it was essential to pay tribute to those who had fought bravely and tirelessly, but had not lived to see this day. “We all know the terrible price that was paid for our freedom. Remember those who died in the war. Honor them in your hearts, and join with me in honoring them with a memorial on the palace grounds. Let those who gave their lives for this kingdom never be forgotten.” I paused, permitting a moment of silence for our lost loved ones, then finished, “Embrace your families. Return to your homes. And know that you go in peace.” This received perhaps the greatest response of anything I had said, and to the tumultuous cries of my tired but elated people, Narian and I reentered the palace.

She'd discreetly asked a few of her customers today and found out, much to her dismay, that everyone was under the impression Jack was back, and not just for a visit. She let her head fall back and sighed heavily. Damn him. Damn him and my sister both. She knew it wasn't fair to be mad at Jack just for coming home, but she couldn't help it. After everything she'd sacrificed to keep Amanda's secret, it was ready to be blown to bits by his arrival. She was going to drive herself crazy if she didn't stop dwelling on it. Cassie picked up her phone and slid her finger across the screen. With a couple taps on the glass, it was ringing. Time to call in the reinforcements. "Hey girl, what's shaking?" came the sound of Lissa's voice. "Hey." She sat there, unsure what to say to her best friend, just knowing she needed her support. "Uh oh. What's going on?" "Jack came in my shop this morning." "I'll be right there." The line went dead. Cassie smiled. Of course she would. She closed her eyes and rested while she waited. She and Melissa Winters had been through everything side by side, so why should this be any different? Lissa was the only person in the world besides Cassie that knew the secret about Sarah. She had helped her adjust to a new baby, teaching her everything she had learned from growing up the oldest sister of five. It was always in times like those that Cassie wished she had her mother around, but Lissa had stepped up. Caroline Powell would have loved helping with Sarah, but as it was, she often didn't even remember who Sarah was when Cassie would take her for visits to the full-time care facility she lived at in The city. Footsteps on the porch stairs shook her out of her reverie, and she opened her eyes to see Lissa walking up, Chinese takeout bags in hand. "General Tso to the rescue," she proclaimed, dropping into the rocker next to Cassie. "And some sweet and sour chicken for Miss Priss, of course." "Of course," Cassie smiled. "You're the best." They sat in silence for a few moments, Cassie turning her glass round and round in her hands until Lissa couldn't take it any longer. "Okay, spill. You can't drop a bomb on me like that and then just sit there in silence," Lissa chided. "I just don't know what to say. I'm terrified, Liss." "Let's think rationally. There is no reason for him to suspect anything." "He seemed really confused about Sarah. Surprised. He kept asking about her.